Brazilian Jiu Jitsu By Cole Marquard
“Jiu Jitsu”
Meaning Of
"Jū" can be translated as "gentle, soft, supple, flexible, pliable, or yielding", and "jutsu" can be translated as "art or technique". Jujutsu then loosely translates to “gentle art”
History
Rise in popularity Jiu-jitsu came to international prominence in martial arts circles when Brazilian jiu-jitsu expert Royce Gracie won the first, second and fourth Ultimate Fighting Championships
Jiu Jitsu and I Reasons I Love Jiu Jitsu Calories Burned per hour per lb
What do you actually do? Starting the fight!
The Guard/Bottom De la Riva SpiderSweepsClosed Submissions Back Take
Top Position Side Control Knee on Belly MountPassing the Guard Arm Locks Chokes
Points: Sweeps: 2 Knee on Belly: 3 Passing the Guard: 3 Mount: 4 Back Take:4Takedowns: 2
My Favorite Matches/People 216 lb vs 136 lb
Me Rolling/Sparing
