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RECREATION CENTER FACILITIES

Free Weight Area Guidelines

1. Anyone 9th grade and above may use the free weight area (Youth 7th & 8th grade must be accompanied by the parent or legal guardian to use the free weight area and obtain a green wristband from control desk). Youth under 7th grade are not permitted in the free weight area.

2. It is recommended that everyone lift with a partner. Lifting alone is strongly discouraged.

3. Clean workout clothes (including shirt) and proper gym shoes are required.

4. Bench press, incline press, decline press and squats are not to be attempted without spotters.

5. Do not drop weights after completing a lift. All weights must be put away before leaving weight area.

6. It is strongly recommended that you wipe down equipment before and after each use with provided sanitizer wipes.

Anyone violating the guidelines of the free weight area will no longer be allowed to use the free weights.

PRECOR WEIGHTS & CARDIO AREA GUIDELINES

1. Anyone 9th grade and above may use the free weight area (Youth 7th & 8th grade must be accompanied by the parent or legal guardian to use to use the Precor/cardio area and obtain a green wristband from control desk. Youth under 7th grade are not permitted in the Precor/cardio area.

2. All equipment is available on a first come, first served basis.

3. Patrons are asked to adhere to a 1-hour time limit on all equipment.

4. It is strongly recommended that you wipe down your equipment before and after each use.

5. Misuse of any machine or violation of any of