Tasty Tuesday Events at The Rec Center

Each Tuesday afternoon, our Nutrition team features a tabling event in the lobby of the Rec Center. The goal of this recurring event is to educate on a specific nutrition topic. We also aim to sample a food product related to the topic that students can purchase in our dining facilities.

Previous Tasty Tuesday Topics:

The Four R's for Recovery (Rest, Refuel, Rehydrate, and Repair)

Sampled four types of energy bars

Hydration & The Use of Electrolyte Rich Beverages

Sampled electrolyte-rich drinks including Powerade

Using Simple Carbohydrates for Quick Energy

Sampled fruit snacks and Rice Krispy treats

Vegetarian Protein Sources

Sampled vegan "beef" jerky