Seniors and Pets

SENIORS AND PETS: SOME CONSIDERATIONS

Submitted by Patricia Avery, Caregiver Resource Center Program Coordinator

Adopting a pet, no matter how old we are, is a major life commitment. Seniors may wonder how they will care for their pets as they age and if it is wise to continue having a pet. This is a very personal decision based on many factors for which there is no “one size fits all” answer. What we do know is that owning a pet is physically and mentally beneficial, no matter how old you are. Studies show that just 15 minutes of bonding with a pet can reduce levels of the fight or flight hormone cortisol and increase levels of the feel-good hormone serotonin. This may immediately result in a decrease in blood pressure, heart rate, and stress. Over the long term, these interactions may have a beneficial effect on cholesterol levels, improve depression, and may even fight heart disease and stroke.

Six Major Reasons to Adopt a Pet

• Having a pet is calming and may reduce anxiety and stress. • Pet ownership provides companionship and helps reduce loneliness. • Those with pets often develop healthy exercise routines. After all,

Fido has to be walked regularly. • Seniors report a renewed sense of purpose when having a pet. A furry companion must be cared for and a person may feel needed.

Nothing says you are needed more than a friendly purr and nudge to get up and feed me

NOW. • Certain pets may provide security. A barking dog may deter an intruder from attempting to enter a home uninvited, even if the bark originates with a five-pound chihuahua.

Most thieves do not want anything to draw attention or alert others to their presence. • Having a pet often result in increased social interactions. Trips to the vet, the groomer, pet store, walks in the park, etc. all increase the opportunity for social interactions. In addition to the positives, there are other factors that Seniors should consider when deciding on having a pet. Pet ownership can be costly. Studies estimate the average first-year cost of dog ownership to be approximately $800.00. The maintenance costs include feeding the animal, preventative vaccinations, illness/vet bills, and grooming to name a few. The physical needs of a pet should also be considered along with any limitations a senior may have in meeting them. Is the senior able to walk the dog, bend and lift cat litter or food bowls? Many of us have heard the stories or have had friends or relatives that have fallen over their much-loved pet. Falls are a significant concern for seniors as a fracture may be life-changing or even life-limiting for some. It is estimated that over 86,000 falls each year are attributable to tripping over a pet. After consideration is given to each individual’s unique situation, and the decision to move forward with pet adoption is made, the next question becomes what type of pet? Senior pets, defined as 8 years old or older, may be a good fit. Typically, a Senior pet is calmer, may be housebroken, and generally prefers a quieter home. Many organizations offer special programs for Seniors to adopt Senior pets which have reduced fees for adoption. For those for whom a pet may not be the best option, many senior centers and care centers offer pet therapy