January 2018

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Andrew Lee Arlene Ledbetter Avery Hurst Benjamin Friberg Eric Kennedy Kenneth Godfrey Linda Ray Center Mike Gurganus Patty Lauren Seger Samuel Bain Sandra Godfrey

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Contents JANUARY 2018

GoodNews from the Pastor’s Desk 6 The Gospel

GoodNews for Health & Fitness 24 New Year’s Resolutions

GoodNews for Kids 8 Our Daily Journey with Life

GoodNews for Everyone 26 My, How That Man Could Pray

by Mike Gurganus

by Samuel Bain

GoodNews on Money Matters 10 Money and Me

by Andrew Lee

GoodNews for Men 12 Faithful Fathers

by Eric Kennedy

GoodNews for Women 14 A Serendipity Day

by Sandra Godfrey

GoodNews Cover Story 18 The Family Crisis Center

GoodNews for Parents 20 Bed Time

by Linda Ray Center

GoodNews for Everyone 22 Lee University Online

by Patty Lauren Seger

by Arlene Ledbetter

GoodNews from the Physician’s Desk 28 Hamilton Emergency Medical Services (HEMS) Uses an Innovative Device to Help Keep Patients Safe

8

GoodNews for your Tastebuds 30 Couples in the Kitchen: The Meal that Got Me Married

by Avery Hurst

GoodNews for Everyone 32 God Moves in Mysterious Ways

by Kenneth Godfrey

18

GoodNews for Everyone 34 Understanding Grief

by Benjamin Friberg

28

Gò0dNews Christian Magazine

®

Gò0dNews from the Pastor’s Desk

The Gospel

by Mike Gurganus

I

Corinthians 15:1-4 teaches us, in a nutshell, that the Gospel is the soul saving death, burial, and resurrection of Jesus Christ. The Gospel, or Good News, seems from this short passage to be no more than the factual evidence of the sacrifice of our Lord; but, as we read more of God’s word we see the greater meaning of how the word “Gospel” is used in Scripture. The Gospel is not just fact, but it is truly the living, saving power of God.

The Gospel is worth dying for — “For whoever desires to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it” (Mark 8:35).

“Paul, a bondservant of Jesus Christ, called to be an apostle, separated to the gospel of God which He promised before through His prophets in the Holy Scriptures” (Rom 1:1-2).

When one is baptized he or she reenacts the Gospel — “Or do you not know that as many of us as

The Gospel was promised by God’s prophets —

The Gospel is meant to be preached to the whole world — “And this gospel of the kingdom will be preached

in all the world as a witness to all the nations” (Matt 24:14).

The Gospel is the power of God to save — “For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes” (Rom 1:16).

The Gospel expresses the grace of God — “But none of these things move me; nor do I count my life dear to myself, so that I may finish my race with joy, and the ministry which I received from the Lord Jesus, to testify to the gospel of the grace of God” (Acts 20:24).

As Christians, we are to live lives worthy of the Gospel — “Only let your conduct be worthy of the gospel of Christ” (Phil 1:27).

6 // January 2018

The Gospel is something that is to be obeyed

— “And to give you who are troubled rest with us when the Lord Jesus is revealed from heaven with His mighty angels, in flaming fire taking vengeance on those who do not know God, and on those who do not obey the gospel of our Lord Jesus Christ” (2 Thes. 1:7-8).

were baptized into Christ Jesus were baptized into His death? Therefore we were buried with Him through baptism into death, that just as Christ was raised from the dead by the glory of the Father, even so we also should walk in newness of life” (Rom 6:3-5).

The Gospel was promised, preached and is an expression of God’s power. It expresses God’s grace and is worth both living and dying for. The Gospel can be obeyed and unites us with Christ. May each of us choose to enjoy the marvelous, gracious, and powerful Gospel of Christ!

Mike Gurganus has served as the preacher for the Ringgold Church of Christ for the past 25 years and is a graduate of Harding University.

He and his wife Nancy have four daughters and eight grandchildren.

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Gò0dNews for Kids

Our Daily Journey with Life

E

by Samuel Bain

ach day we face what we consider to be life’s difficulties. Our daily journey leads us down the path of right or wrong. What we do with our life is our decision; we can hurt other kids’ feelings at school or we can give another person some of our lunch if they don’t have any. The word goodness is a great example of how we are supposed to live our lives. Being kids we often find ourselves wanting to watch TV or maybe just playing outside, but what we don’t usually do is give other kids compliments about how they look, how athletic they are, or how smart they are.

The reason the word goodness is such a valuable word to live our lives by is because it was mentioned in the Bible as a fruit of the spirit in Galatians 5:22-23.

Another fruit of the spirit is kindness, but the difference between the two is that goodness is what we show when we stick up for someone who is being bullied, kindness is what we show when we sit with someone at lunch because they don’t have any friends. They are both very important when we are talking about furthering God’s kingdom. However, being good is what we can do every day as kids because we can tell others about Jesus and we can help others in class.

Another thing we can do as kids is to have courage in our everyday journey in life. Jesus said he would never leave us but he never said our life would be easy or perfect. We are going to face difficulties but we can choose to have courage and push through with our journey and overcome our problems. Don’t ever think you are too small, you are too young , or you aren’t good enough because Jesus said that we

8 // January 2018

are created in his image and that we are made exactly how he wants us to be; so, we can never be too small or too young and we are always good enough because the same God who created the universe created us.

We are always able to do what God tells us and make right decisions and even when we mess up, God still forgives us because he loves us so much that he sent his only child to die on the cross for our sins. He loves us so much that he will forgive us of all our sins because his only son Jesus died for you and me. Making the right decision is more than doing what you think is right; it is doing what God thinks is right. When you don’t know what to do, then think about what Jesus would do because he never sinned. He is the only person who has ever or will ever live and be perfect. We can strive to be like him, although we never will be, because he is the perfect example. In the end, we are all going to make bad decisions but we can give glory to God, ask for forgiveness and we can learn from our mistakes and do exactly what God has called us to do and we can be who God wants us to be. God wants us all to have eternal life in heaven with streets of gold but the only way that we can achieve this is by confessing our sins and believing in our hearts that his son Jesus died for our sins. This is the only way to have eternal life in heaven. So during your daily journey with life make sure that you show goodness.

Samuel Bain resides in Cleveland, TN. He answered the call to preach on his life at the age of ten years old, and began evangelising at the age of 11. To schedule him to come preach, please email Melissa. mypain2purpose@aol.com

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Money and Me MONEY MATTERS WITH DR. ANDREW LEE Dr. Andrew Lee is professor of English at Lee University. He also serves as a coordinator for Dave Ramsey’s Financial Peace University. He and his wife Esmerelda have three children.

E

arlier this year (June 1, 2017), an article in USA Today

children, or when the church asks for a love offering at the door

examined the attitude of “millennials” toward money

after service--how often have we really wanted to help but

(millennials are 18-34 year olds). According to the article,

simply felt we “didn’t have the money” to do so at that time?

48% of millennials feel “positive” about their financial future

Third, money is fluid and active. The cliché “money never

compared to 22% of Baby Boomers. This should come as little

sleeps” is true. By regularly saving every month into a

surprise. After all, younger people have more of their “future”

retirement account (either Roth IRA or employer’s 401k plan),

ahead of them than older workers, and the future is filled with

after a couple of decades, you may reach the point where your

potential, promise, and the best intentions. Moreover, 92%

investments are earning you more money every year than your

of millennials say they would take advantage of employer-

annual salary. That’s a nice place to be. But in order to reach this

sponsored financial education workshops or classes, compared

point, money must be invested so it can grow. Keeping your

to 89% of GenX and 76% of Baby Boomers. Again, millennials

entire life’s savings under the mattress or in a safe deposit box is

obviously feel they would greatly benefit from these sorts

no way to keep it “safe.” Even here, money is still “active”; but

of opportunities to enhance their financial education, while

now it’s actively “shrinking” every year as prices increase due

older workers may feel less inclined to participate (though

to inflation, and your money under the mattress grows smaller

these numbers clearly show the vast majority of workers are

and smaller as it will buy less and less in the future.

embracing these opportunities, which is encouraging).

All of this got me thinking about my own attitude toward

Fourth, money is fleeting. Paradoxically, though I realize money is essential to achieving many goals (though not all),

money. We can all benefit from self-reflection, so as I share a

I also have a healthy awareness that money is fleeting and

few personal disclosures, consider your own feelings about

can vanish quickly, either through my own fault or due to

personal finance, and be honest with yourself.

circumstances beyond my control. In today’s “cashless” society,

First, money isn’t everything. Thankfully, I’ve always had

money is no more than blips and characters on a computer

a healthy view that money and the pursuit of money isn’t the

screen. Our paychecks are directly deposited and we never see

ultimate goal nor the key to personal happiness. (I’m a teacher,

them. How do we know if we’re “broke” or “rich?” We simply

after all, not a hedge fund manager).

look at our banking app on our smartphone to see what the

Second, money is convenient. While money isn’t the ultimate

numbers show us. If our personal happiness and spiritual joy

solution to happiness, it sure comes in handy. Money is one

is solely tied to the figures on our phone screen app, how sad

way to help us not to be a burden on society or on our loved

is that? It’s important to realize that God comes first, then our

ones. Whether it’s helping a student raise funds for that

relationships. That’s how He designed us. Diligence, discipline,

missions trip, or paying for school lunches for underprivileged

and spiritually healthy priorities are the keys to success.

10 // January 2018

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Gò0dNews for Men

E

Lasting Change

by Eric Kennedy

phesians 6:1-4 says, “Children, obey your parents in the Lord, for this is right. Honor your father and mother” (this is the first commandment with a promise), ‘that it may go well with you and that you may live long in the land.’ Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.”

During my younger years, I observed an unfortunate unspoken attitude in many Christian circles: spiritual training is women’s work. All of my Sunday school teachers, for example, during my grade school years were women. There were always more church-going wives whose husbands didn’t attend than vice versa. And even though most of the pastors I knew were men, most of the training of children was done by women. And though I am eternally grateful for each and every one of those godly women and their impact on my life, I cannot help but wonder why the men of the church don’t take on a bigger role in the training of our children.

In his letter to the Ephesian Christians, Paul urged fathers of children to “bring them up in the discipline and instruction of the Lord.”

Paul wasn’t discounting mothers and their spiritual influence, of course, but he placed an important responsibility upon the shoulders of fathers—to teach and train their children to know and obey the Lord.

Here are a few ways a man can lead his children (or children within his church) in the discipline and instruction of the Lord: Prayer — Perhaps the most powerful way a man can bless his children is to pray for them

12 // January 2018

and with them. Initiate prayer by giving thanks at meal time. When your child is anxious or afraid, pray with them and help them ask God for help and courage. Set aside a few moments each day to pray as a family, and be the one to make sure the family follows through.

Church — Every Christian needs the church, so be the one to make church a priority. Church participation is on the decline in our culture at an alarming rate, as fewer people go to church and those that do are more and more sporadic in their commitment. Buck the trend, set the example, and be steadfast as active members of your church.

Discipline — Kids are not perfect (and neither are their parents)! Have the courage to confront sin in your children’s lives, and have the compassion to teach them the paths of repentance, forgiveness, and obedience. Avoid the easy but dangerous errors of permissiveness (not enough discipline) and provocation (too much or too harsh discipline). Good discipline is hard work that sets the course of a child’s future. Do it right.

Love — I can speak with the tongues of angels, understand all mysteries, pray without ceasing, drag my kids to church every time the doors are open, and discipline my kids till the cows come home, but without love I am nothing, I gain nothing, and I give nothing to my children.

Love is the greatest commandment, and that applies to your kids too.

There is no way to be a perfect Christian father, but there are plenty of ways to be a good one.

Remember, men, training and teaching kids is your job, too. May our heavenly Father give us the strength and conviction to be the earthly fathers He’s called us to be.

Eric Kennedy has served as pastor of Ringgold 1st Baptist Church since 2014.

He and his wife Lori, a speech pathologist at Battlefield Primary school, are the proud parents of James (12) and Ellie (8).

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Gò0dNews for Women

Serendipity Day

I

by Sandra Godfrey

t would have been terrible if I had hit the red button on my phone and not taken the call from Daytona Beach, Florida the week before Thanksgiving, 2017.

On a whim I answered what I suspected would be a telemarketer. Instead, I recognized the voice of a publisher I had met in St. Augustine at the Florida Book Festival. She had read my proposal for a middle grades novel, The Dragonfly Whisperer.

“I like this,” she said. “I like this a lot. It rings true.”

She needed another middle grades novel. She would send along a contract in January.

I tried to sound calm and gracious, but I wanted to shout, “Praise God from whom all blessings flow!”

Gently I hung up the phone and ran to Ken’s study.

“They are going to publish my book!” I squealed as Ken’s smile lit the room. What a serendipity day!

In 2000, when I returned to the elementary classroom, I had put my writing career aside. Often I struggled, however, wishing to express the Good News freely.

When I retired in 2016, I planned to write a middle grades novel while the sparkle of school lingered in my mind. Then one day, I saw this beautiful blue dragonfly perching on the antenna of my son’s old Camaro that sits in our yard. The

14 // January 2018

insect looked like he had a story to tell. So, I researched dragonflies and made up a story about a boy named Flynn who struggles in school and learns from hard knocks how to belong.

After roughing out a first copy: — I joined the local Christian Author’s Guild and Word Weavers critique groups.

— I hired a marketing coach, Mr. Bruce Gehweiler, a former publisher himself.

— I put the book through three revisions.

— I gave the manuscript to close family and friends for critique.

— I hired my friend, Mary Bowen, an English major, to fix errors in grammar.

— I attended the Oregon Christian Writer’s Conference where I learned from Michael Hauge, a Hollywood screenplay producer, about acts, scenes, and turning points.

— I re-wrote the manuscript—yet again!

— I attended the Florida Book Festival where I networked with Dr. Mary Custereri.

— I sent her a proposal. She called.

— I answered the phone.

— I texted my kids, facebooked my five sisters, notified my amazing helpers.

— I walked in the backyard, among the crunching multicolored leaves, and praised my Heavenly Father.

Psalm 92: 12-15 came to mind: “The Righteous…will still bear fruit in old age, they will stay fresh and green, proclaiming, ‘The Lord is upright; he is my Rock, and there is no wickedness in him.’”

If it’s okay, I think I’ll just shout again! Happy New Year! “Praise God from whom all blessings flow!” As usual, He has been so very good to me!

Sandra Godfrey is a retired teacher, minister’s wife, and mom. Her published credits include articles in “Highlights for Children,” “Guideposts for Kids,” “World Vision,” “The Upper Room”… along with three curriculum books commissioned by Shining Star Publications. Sandra blogs at sandragodfrey.com

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Ringgold Church Directory Baptist Boynton Baptist Church 4093 Boynton Drive Ringgold, GA 30736 706-952-1551 Briarwood Baptist Church 26 Ellis Springs Road Ringgold, GA 30736 706-965-9177 Burning Bush Baptist Church 2195 Burning Bush Road Ringgold, GA 30736 706-866-1989 Calvary Memorial Baptist Church 518 Highway 41 Ringgold, GA 30736 706-891-9340 Catoosa Baptist Tabernacle 4994 Highway 41 Ringgold, GA 30736 706-935-4323 Cherokee Valley Baptist Church 1495 Cherokee Valley Road Ringgold, GA 30736 706-935-6220 Clearview Baptist Church 2183 Dietz Road Ringgold, GA 30736 706-861-3430 Ebenezer Baptist Church 77 Hackett Road Ringgold, GA 30736 706-965-7970 First Baptist Church of Ringgold 105 East Nashville Street Ringgold, GA 30736 706-935-2358 Friendship Primitive Baptist Church 851 Ooltewah Ringgold Road Ringgold, GA 30736 706-935-2382 Gospel Way Baptist Church 31 Bowling Road Ringgold, GA 30736

16 // January 2018

706-891-9866 Grace Baptist Church 7638 Nashville Street Ringgold, GA 30736 706-965-7969 Heritage Pointe Baptist Church 60 Dyer Bridge Place Ringgold, GA 30736 706-858-0976 Hickory Grove Baptist Church 5010 Houston Valley Road Ringgold, GA 30736 706-673-6999 Living Faith Baptist Church Highway 41 Ringgold, GA 30736 706-891-1817 Midway Baptist Church Highway 41 North Ringgold, GA 30736 706-937-2317 Mount Peria Baptist Church 341 Sparks Street Ringgold, GA 30736 706-935-4887 Mount Pisgah Baptist Church 66 Mount Pisgah Road Ringgold, GA 30736 706-935-3031 Mount Vernon Baptist Church 1006 Mount Vernon Road Ringgold, GA 30736 706-935-3872 New Bethel Baptist Church 1635 Salem Valley Road Ringgold, GA 30736 706-965-3500 New Friendship Baptist Church 3833 Salem Valley Road Ringgold, GA 30736 423-364-6164 New Heights Baptist Church 158 Ooltewah Ringgold Road

Ringgold, GA 30736 706-965-9838 New Liberty Baptist Church 923 Graysville Road Ringgold, GA 30736 706-937-4754 Philadelphia Baptist Church 1065 Pine Grove Road Ringgold, GA 30736 706-891-5683 Pine Grove Baptist Church 46 Pine Grove Road Ringgold, GA 30736 706-891-2427 Pleasant Grove Baptist Church 7769 Alabama Highway Ringgold, GA 30736 706-935-3348 Poplar Springs Baptist Church 422 Poplar Springs Road Ringgold, GA 30736 706-965-4461 Salem Baptist Church 1947 Keith Salem Road Ringgold, GA 30736 706-965-3907 Welcome Hill Baptist Church 223 Inman Street Ringgold, GA 30736 706-965-4814

Church of Christ Cohutta Road Church of Christ 2233 Mount Vernon Road Ringgold, GA 30736 706-935-3884 Ringgold Church of Christ 4099 Nashville Street Ringgold, GA 30736 706-965-2820 Church of God Boynton Church of God 1956 Three Notch Road Ringgold, GA 30736 706-937-6300

Indian Springs Church of God 2256 Highway 41 North Ringgold, GA 30736 706-937-3599 Ringgold Church of God 117 Emberson Drive Ringgold, GA 30736 706-935-2056

Community Green Pasture Community Church 1008 North Beaumont Road Ringgold, GA 30736 706-375-7333 Rock Bridge Community Church 102 Remco Shops Lane Ringgold, GA 30736 706-279-3175

Full Gospel Yates Spring Full Gospel Church 1300 Yates Springs Road Ringgold, GA 30736 706-935-3700

Methodist Boynton UMC 4246 Boynton Drive Ringgold, GA 30736 706-866-2626 Graysville Methodist Church 502 Graysville Road Ringgold, GA 30736 706-891-9253 Lee’s Chapel Methodist Church 3253 Catoosa Parkway Ringgold, GA 30736 706-935-9928 Ringgold UMC 162 Sparks Street Ringgold, GA 30736 706-935-4777 Woodstation UMC 13198 Alabama Highway Ringgold, GA 30736 706-965-3360

Non-Denominational Battlefield Church of Faith Highway 41 South Ringgold, GA 30736 706-937-7729 Church of Catoosa 6141 Three Notch Road Ringgold, GA 30736 706-375-9703 Church of Living Faith

7623 Alabama Highway Ringgold, GA 30736 706-937-5673 Grace Memorial Church 118 East Nashville Street Ringgold, GA 30736 706-965-7969 Venue Church 3969 Cloud Springs Road Ringgold, GA 30736

423-637-7100

Presbyterian John Calvin Presbyterian Church 1176 North Three Notch Road Ringgold, GA 30736 706-937-4115

Seventh-Day Adventist Church 308 Calhoun Street Ringgold, GA 30736 706-935-3741

Seventh-Day Adventist

Fort Oglethorpe Church Directory Baptist Anchor of Hope Baptist Church 2613 Lakeview Drive Fort Oglethorpe, GA 30742 706-866-9447 Battlefield Baptist Church 2011 South Cedar Lane Fort Oglethorpe, GA 30742 706-866-1316 Burning Bush Baptist Church 2195 Burning Bush Road Ringgold, GA 30736 706-866-1989 Calvary Memorial Baptist Church 2 E Gate Drive Fort Oglethorpe, GA 30742 706-866-6183 Cloud Springs Baptist Church 207 Cloud Springs Road Fort Oglethorpe, GA 30742 706-866-0164 First Baptist Church of Ft. Oglethorpe 115 Lafayette Road Fort Oglethorpe, GA 30742 706-866-0232 New Manna Baptist Church 1337 Battlefield Parkway Fort Oglethorpe, GA 30742 706-866-3582 Old Fort Baptist Church 18 Van Cleve Street Fort Oglethorpe, GA 30742 706-861-2807

Parkway Baptist Temple 65 Stuart Road Fort Oglethorpe, GA 30742 706-866-0325 Tri County Baptist Temple 2864 Battlefield Parkway Fort Oglethorpe, GA 30742 706-866-8843

Catholic

Saint Gerard Catholic Church 3049 Lafayette Road Fort Oglethorpe, GA 30742 706-861-9410

Church of Christ

Fort Oglethorpe Church of Christ 6 Harker Road Fort Oglethorpe, GA 30742 706-866-2124

Church of God Harbor Faith Church of God 650 Battlefield Parkway Fort Oglethorpe, GA 30742 706-861-1737

Community

Battlefield Ministries Church 64 3rd Street Fort Oglethorpe, GA 30742 706-866-9090

Episcopal

Church of the Nativity 1520 Cross Street Fort Oglethorpe, GA 30742 706-866-9773

Methodist

Fort Oglethorpe UMC 1733 Battlefield Parkway Fort Oglethorpe, GA 30742 706-866-1398

Non-Denominational

Battlefield Parkway Church 3220 Battlefield Parkway Fort Oglethorpe, GA 30742 706-866-9838 Chosen Generation Ministries 92 W Patterson Avenue Fort Oglethorpe, GA 30742 423-779-6777 Cornerstone Church 1278 Cross Street Fort Oglethorpe, GA 30742 706-861-1957 New Life Church PO Box 1973 Ringgold, GA 30736 706-866-7799 RockPointe Church 1278 Cross Street Fort Oglethorpe, GA 30742 706-861-1957

U P D AT E YOUR CHURCH LISTING

Presbyterian

First Presbyterian Church 1 Harker Road Fort Oglethorpe, GA 30742 706-866-0232

Seventh-Day Adventist

Battlefield Community Seventh-Day Adventist Church 1875 Fant Drive Fort Oglethorpe, GA 30742 706-861-5999

issuu.com/goodnewscatoosa // 17

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• 141 deaths were reported in 2015 and 121 deaths reported in 2016, all which were due to Domestic Violence.

• In 37% of the cases studied through Georgia’s Domestic

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Domestic Violence is a pattern of behavior used to gain or

• 1 in 3 students will experience teen dating violence.

maintain power and control over an intimate partner. Domestic

• Boys who witness Domestic Violence are twice as likely

Violence is not only physical, but it is mental, emotional, sexual,

to abuse their own partners and children when they

and economical. One of the goals for The Family Crisis Center

become adults.

is educating the community on Domestic Violence, Teen Dating Violence and Elder Abuse and how these effects our community.

Statistics for Domestic Violence, Teen Dating Violence & Elder Abuse: • 1 in 4 women will experience Domestic Violence in their lifetime.

• More than 3 women lose their life every day to an abusive husband or boyfriend.

• 2016 GA ranked 8th in the nation with men killing women due to domestic violence.

• In almost half of Domestic Violence cases, children are also present or are also physically assaulted.

• 1 in 10 Americans aged 60+ have experienced some form of Elder Abuse.

• In 60% of Elder Abuse neglect incidents, the perpetrator is a family member.

Barriers of Domestic Violence:

• The victim doesn’t know that there are services available to help them.

• The victim is embarrassed and doesn’t want friends and family to know that they are being abused.

18 // January 2018

• The victim is fearful that if they leave the abuser they will not have the financial means to survive.

• The victim fears that if they leave the abuser may find them and become more violent.

• The Abuser will threaten the victim to take their children.

• The Abuser will threaten the victim to hurt their pets and the victim does not want to leave their pets behind.

The Family Crisis Center is the only available refuge for victims of domestic violence for our four counties in the Northwest Georgia areas of Walker, Dade, Catoosa & Chattooga. In 2016, the Family Crisis Center provided emergency shelter for 120 adults and 118 children, addressed 2,100 crisis calls, and assisted over 700 victims of domestic violence with legal outreach services.

The Family Crisis Center services include: 24-hour crisis hot-line, residential emergency shelter, support groups, children’s groups, fingerprinting for children, safety planning, legal advocacy, parenting and life skill classes, financial assistance, family violence advocacy, counseling, intervention services, referral services, follow-up services, transportation, and we provide information/referrals and education to the community concerning domestic violence. The Family Crisis Center’s Outreach Services provides the victim assistance with Temporary Protective Orders. The Advocates will assist the victims during the entire TPO process to include assistance with all paperwork and court accompaniment. The Family Crisis Center’s services are confidential for the protection of the victim, their children, and the staff’s safety and wellbeing.

9:00am – 6:00pm and Saturday 9:00am – 5:00pm. Donations are accepted daily during business hours and each location has convenient donation drop boxes for after hour donations. All proceeds from the thrift stores go directly back to the programs of the Family Crisis Center to assist victims of domestic violence and their families.

Domestic Violence is a very serious and escalating problem in our society. It affects our mothers, sisters, daughters, and our best friends. We are realistic enough to acknowledge that we cannot eliminate this ever growing epidemic, but it is our goal to educate our community and to be a resource to the victims.

The Family Crisis Center does receive funding through competitive grants that we apply for each year, so we do greatly depend on donations and all donations are tax deductible.

Please find below our basic needs: • Cleaning Supplies (Kitchen & Bathroom Cleaners) • Paper Products (Toilet Paper & Paper Towels) • Bleach • Disinfectant Spray & Wipes • Laundry Detergent (TABS) • Dishwashing Detergent (TABS) • Pine-Sol • Diapers • Diaper Wipes • Feminine Hygiene Products • Shampoo and Conditioner

Most times the victims have had to leave their home quickly with just the clothes on their backs. Our shelter is like a home and when a victim and her family come into shelter The Family Crisis Center provides them with all their needs from clothing, shoes, food, personal care items, school supplies,

• Liquid Soap • Kitchen Garbage Bags • Freezer/Storage Zip Lock Bags (All Sizes) • Blankets, Sheets, Towels and Washcloths • Food (non-perishable and snack items for children)

medical needs, and the list goes on. The families tend to stay an average of 90 days. Sometimes they stay longer and sometimes it is shorter. It just depends on the family and what their needs are. Our advocates will assist with getting copies of birth certificates, driver’s licenses, and ID’s. Our advocates will also assist with resources for employment and housing.

The Family Crisis Center has two Attic Treasures Thrift Stores located at 107 Mize St., LaFayette, GA and 11606 Hwy 27, Summerville, GA. The stores are open Monday – Friday

issuu.com/goodnewscatoosa // 19

Gò0dNews for Parents

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Bed Time

by Linda Ray Center

hat should we do when our children cry out in the middle of the night? If they are sick, comfort them. Administer the necessary medicine or call a doctor.

Often they feel alone. Another reason could be anxiety from an unfamiliar sound. Instead of reinforcing, “There is nothing in the closet,” or peeping under their bed, consider using a Bible verse, with a personal note. “Be strong and courageous. Don’t be afraid, for God goes with you. He will never leave you nor forsake His children.”

Kiss them on the forehead, tuck the covers tightly to let them know they are secure. Quoting scriptures, are an excellent way to teach your children to trust God. Teach them early. There is power in the Word of God and victory in the name of Jesus.

Always monitor your child, making sure they are not in pain or distress.

Referring to the book of Proverbs has many wise quotes such as 22:6 which says, “Train up a child in the way he should go; and when he is old, he will not depart from it.”

Train your child to trust in God’s truth. Our Heavenly Father wants us to receive the fullness He has for us. God gives us the power to live courageously and fearlessly in this life. Fear is not from God.

20 // January 2018

Below is an encouraging poem you might enjoy reciting with your child before bedtime.

Sleep well and sweet dreams.

God Goes Where I Go I will be strong and courageous, To live in fear is outrageous!

In Jesus, I have the victory For the Lord goes with me.

No need to be terrified, Of voices that speak a lie!

In Jesus, I have the victory My God would never leave me.

I will not be afraid Because God made a way Jesus won the victory He will always stick by me!

Linda Ray Center is retired from a thirty-two year career in dance education. She is presently an author, poet and passionate speaker at churches, women’s retreats, and conferences. As a Bible teacher, her mission is to bring women into a deeper bond with God, themselves, and others.

Church Activities & Events Hope Fellowship Men’s Bible Study

Thursday’s at 6:30AM - 7:30AM 92 Buran Ln, Ringgold, GA 30736

Poplar Springs Baptist Church Adult Bible Study

Every Wednesday at 6:30PM 422 Poplar Springs Rd., Ringgold, Ga 30736

First Baptist Church Pray For Me Breakfast

Sunday, January 21st Call for more info (706) 935-2358

Battlefield Community Seveneth-day Adventist Church Journey to Wholeness

Monday’s at 2PM 96 Hilman Lane, Ringgold, GA 30736

New Liberty Baptist Church Men’s Prayer Group

Meet Every Tuesday 10AM Call for more info (706) 937-4754

Gò0dNews for Everyone

Lee University Online

Offers Educational Options For Adult Students

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LEVELAND, TN – For many working adults, the thought of going back to school can be daunting.

Their plates are full with work commitments, church events, family life, and/or their children’s sports schedules. The thought of returning to a traditional classroom seems impossible.

Lee University Online provides an answer: a chance to earn an undergraduate or graduate degree by taking fully online courses designed with working adults in mind.

Chicago-native Leslie Newbon faced many “challenges” in working and going to school, but found a place for her at Lee University Online as a “mature student who has taken the scenic route.”

Newbon earned her Bachelor’s degree in Liberal Studies in 2015 and return to earn her MBA through Lee in 2017.

“Lee University Online gives me the flexibility of maneuvering through any obstacle I may face. As a busy professional, I could not accomplish this through the traditional avenue of attending college,” Newbon said.

For Alex Rivera of Cleveland, Tenn., going back to school for his degree in Ministry Leadership was about more than any personal accomplishment.

“Most important for me in going back to school is that I am setting an example for my boys,” Rivera said. “I want them to see a man who finishes what he started and is not afraid to work hard in life. I have a calling on my life and I want my sons to see me walking in it.”

Rivera looks toward graduation in May 2018, earning his degree while working as a chef at a popular local restaurant. He was not sure if he would have time for college classes before he found Lee University Online.

22 // January 2018

“If you think you are too busy to go back to school, consider I work 60 hours a week and am a single parent of two teenage sons involved in sports and music at school. Between work, my boys, and church, my agenda is booked,” Rivera said. “Lee University Online was the best choice for me to finish my degree. Not only was the price the best around, but I can work on my classes whenever I want – day or night.

Lee University Online has been called the Most Affordable Christian College in America in a recent ranking and strives to keep tuition low and academic quality high. According to Executive Director Dr. Joshua Black, keeping classes affordable is part of the university’s mission.

To that end, all undergraduate ministry degree programs qualify for a 50% tuition discount. Fixed pricing of $250/credit hour (over 40% off) is available for all that qualify under the university’s Military & First Responder Discount for online undergraduate courses.

Lee University Online offers undergraduate degrees in Ministry Leadership, Christian Studies, Bible & Theology, Criminal Justice, Business Administration and Liberal Studies.

Graduate degrees are available in Ministry Studies, Marriage & Family Studies and an MBA program.

For more information, contact: Dennis Purvis Lee University Online 423-614-8651 dpurvis@leeuniversity.edu

NOW AVAILABLE FULLY ONLINE

CREATING GLOBAL IMPACT Looking for long-term value?

The Lee MBA is designed to prepare and equip leaders for a dynamic global marketplace with a focus on applying theory to actual business problems.

423-614-8370 mba@leeuniversity.edu www.leeuniversity.edu

Gò0dNews for Health & Fitness

New Year’s Resolutions

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by Patty Lauren Seger

hat a blessing we have been given for a new year to create new memories, pursue new dreams, and enjoy life! For many of us, coming out of the holidays can feel a little bit like coming out of a fog. Our normal routine has probably been shaken up a bit and we have been faced with three dreaded words — New Year’s Resolutions.

As a society, we have been conditioned to believe the holidays are a time to let loose with our health because just as quickly as they came and went, we will be presented with a time to redeem ourselves. We share our resolutions with each other partly in hopes to have accountability, but most of us do have good intentions to follow through with our resolutions and often times, health and fitness are at the top of the list. So, where do we go wrong?

While the idea of resolutions is good, the chance we will fully commit to a resolution we almost feel pressured by society into making is not likely. We have all seen it - the gym packed full of the “resolutioners” and the fitness classes teeming with new faces and big goals only to see the crowd thin out before the onset of spring.

We get discouraged with lack of results or we make resolutions we know we cannot keep long term. Sometimes we simply quit because, let’s face it, it’s not easy to change our old habits and create new ones, especially if they involve moments of unpleasantness. Hebrews 12:11-12 tells us, “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. Therefore lift your drooping hands and strengthen your weak knees...”

Coming from a background of being overweight and unhealthy, I fell into the resolution trap year after year.

24 // January 2018

It wasn’t until I decide to stop setting resolutions that were so far out of my reach that I finally made lifestyle changes I was able to stick to. Instead of having goals of “I want to lose 15 pounds”, “I need to have abs to be happy”, or “I’m going to only eat green, leafy vegetables”... I set attainable goals that I knew I would commit to and could easily build upon once they were reached.

Let’s say one of your New Year’s resolutions was to “go to the gym at 5am every day” — that is an awesome goal, but are you an early riser? If so, then making yourself get up a little earlier to hit the gym is a great idea; however if you hit the snooze button 5 times before your feet hit the floor, it might be time to try another approach. What about utilizing your lunch break for your health hour? Or, going to the gym for an hour after work? Set goals that you can incorporate into your current schedule - this will help create a better long term habit and will enable you to adhere to your plan!

Instead of completely ditching that 2-3 soda a day addiction, drop your serving to 1 and gradually remove it completely from your life. Or, allow yourself 1 a week as you work to remove the sugary drink from your dietary intake for good. You will have a better chance of adhering to these small changes over time and therefore enabling you to feel successful in changing your habits. As you begin to see and feel the changes you are making you can be more motivated to increase your goals as you work them into your lifestyle.

Your health should be a priority, not an afterthought. Whatever you set your heart and mind to you can achieve! Our bodies are incredibly crafted by our Creator — if you have the gift of an able body, I encourage you to look past just a resolution and transform your lifestyle.

Patty Lauren is a NASM Certified Personal Trainer. She currently divides her time training clients at Body by Hannah in Cleveland, TN and FitStyle in Knoxville, TN. You can follow her social media account for more fitness tips!

Instagram: @pattylauren | Twitter: @pattylauren

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Gò0dNews for Everyone

My, How That Man Could Pray

E

by Arlene Ledbetter

arly one January morning, my sister, Angeline, traveled to the Cannon County courthouse in Woodbury, Tennessee. “I’m researching my grandparents, Cogy and Mary Wilson,” she told the clerk.

“They lived here in the early 1900s. Do you know where Wilson Hollow would have been?”

Directions in hand, my sister drove down a narrow dirt road to a lone farmhouse. She explained her mission to the elderly man who answered her knock, a Mr. Tenpenny.

Surprised at the mention of a name from so long ago, the white-haired gentleman grinned. “You’re Cogy Wilson’s granddaughter?”

Angeline pushed down unexpected emotions. “I am. The family called him and my grandma ‘Pappy and Mammy.’ They both died before I was born.”

“Oh, I knew Cogy all right,” said Mr. Tenpenny. “His place wasn’t far from here. Cogy Wilson. My, how that man could pray.”

The sky was spitting snow, but the bent old fellow reached for his coat and a John Deere cap. He guided Angeline through a nearby cemetery, pointing out headstones of our ancestors. Time and the elements had erased many names.

“Not much left of the Wilson homeplace except the chimney,” he said, “but I’d be pleased to show you.”

As they made their way across a hard, fallow field, he reminisced. “Reckon you know Cogy was a farmer and he also operated a small sorghum mill. His brother, Arthur, was a traveling evangelist. Anytime Cogy could get away from the farm, he went to wherever his brother was

26 // January 2018

preaching and Arthur always called on Cogy to pray before starting the service.”

Mr. Tenpenny eased around clods of dark soil, occasionally offering a hand to his companion. “Face down on the ground, arms spread out in front of him, Cogy prayed for an hour or more. His heart broke for anyone who was hurting. And he never failed to pray for his uncle, Mike Wilson. That Mike was a rascal. Always into something. Don’t know if he ever got his life right with God, but Cogy was faithful to pray for him.”

Mr. Tenpenny paused to look at my sister. “People came from miles around to hear Arthur preach, but they came from a heap further to hear Cogy pray. My, how that man could pray.”

Tears trickled down my cheeks when Angeline told me Mr. Tenpenny’s story. I wish I could have known Pappy.

I regret never sitting on his knee. I miss the long talks and special memories we never shared. His legacy, however, compels me to ask some hard questions.

Am I a woman of prayer? Does my heart break for those who suffer? When was the last time I lay face-down on the ground, losing track of time as I prayed? If my name should be mentioned a hundred years from now, what trait will spring to mind? What stories will they tell about me?

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.”

— Shannon L. Adler Arlene Ledbetter holds a Bachelor of Arts in English from Dalton College in Georgia. She has written adult Sunday school curriculum and contributed to five Chicken Soup for the Soul books. Visit her at www.arleneledbetter.net

Gò0dNews from the Physician’s Desk Hamilton Emergency Medical Services (HEMS) Uses an Innovative Device to Help Keep Patients Safe

H

amilton Emergency Medical Services (HEMS) is taking safety to a whole new level. HEMS uses a device called the RDS 3110, the only technology on the market that combines the ease of handsfree decontamination of facilities and vehicles with the ability to hand-spray equipment as needed.

Ambulances and equipment are thoroughly cleaned after each call and then further disinfected with the RDS 3110.

The RDS 3110 uses the AeroClave Process – an EPA-approved, hospital-grade disinfectant. This environmentally friendly disinfectant produces no harmful by-products for the environment, contains no volatile organic compounds (VOCs), and is 100 percent biodegradable.

“The RDS 3110 is quick and effective at decontaminating,” says Lee Duman, HEMS Captain.

In an emergency, call 9-1-1. Calling an ambulance can HEMS received a state grant to purchase the be the difference between life and death. Should a trip to unit by completing specialized infectious disease the hospital be necessary, the medical care will have already training. “The training and the RDS 3110 will begun and will be seamless throughout the transportation help with all infectious disease treatment and and transition. HEMS is designated by the State of Georgia transport,” says Duman. as an Advanced Life Support service.

Proven effective against many pathogens, If you need an ambulance for a non-emergency the RDS 3110 kills germs that can spread MRSA, transport, please call 706.278.9111. HEMS provides HIV-1, Hepatitis B, Hepatitis C, Ebola, E. coli, ambulance transportation for medical appointments (like Norovirus, H1N1, Salmonella, mold, mildew, kidney dialysis, wound therapy, cancer treatment, radiology, and more.

28 // January 2018

and physician appointments).

Gò0dNews for your Taste Buds

Couples in the Kitchen

S

The Meal that Got Me Married

by Avery Hurst

ushi salad, miso soup, and hot tea. The meal that started it all. This was the first meal that I cooked for my husband when we started dating. The moment he walked into my kitchen—before he even took the first bite—he decided he was going to marry me.

They say, “The way to a man’s heart is through his stomach.” Ladies, take this to heart, Ingredients because it is all too true. Sure, Justin and I had an 5 tbs reduced sodium chicken broth powder base or bullion instant connection when we met—sparks flying 12 cups water all over the place. On our first date, I remember the inner monologue in my head saying, “I’m 4 chopped green onions going to spend the rest of my life with this man.” I 2 cups mushrooms — I use 1 bag of frozen Pictsweet Farms just knew, and so did he. But, it was not until a few pre-cut mushrooms days later, however, when I cooked this meal for 1/3 - 1/2 cup oyster sauce — Panda brand him that he truly became determined to marry me.

1/3 cup low sodium soy sauce There were a few things I had learned about 2 tbs red miso paste — Miso Master brand him on our first date, and one of those was the 1 package tofu (optional) fact that he loved sushi. So, I decided to make him sushi salad (basically a sushi roll all mixed Directions up in a bowl) and miso soup. These recipes ◊ Mix broth powder and water into large pot. My husband came through a lot of trial and error. Some of and I prefer the outcome with the powder, but it can be the traditional Japanese versions of them require substituted for 48 oz broth liquid mixed with 5 cups of water. certain ingredients that can be quite difficult to find. Plus I found ways that require less effort ◊ Add in chopped green onions and mushrooms. with the same or better result.

— Optional Addition: tofu, various veggies, or noodles.

My newest recipe was the miso soup. Miso soup consist of dashi (fish broth made from ◊ Heat to boil and simmer until mushrooms are tender bonito flakes), miso paste, and various veggies (roughly 15 minutes if using frozen bag) (the most popular being green onion, tofu, and ◊ Reduce heat to low and add oyster sauce and soy sauce mushrooms). Miso paste can be found at most health food stores or World Market, and bought as ◊ Put miso paste in ladle or mesh colander. Dip slightly either red, yellow, or white. I got the red for about into the liquid and use a spoon to stir the paste in ladle/ $12 and it lasted me over a year. The bonito flakes, colander to help it dissolve into the soup. Very Important: however, are much more difficult to come by. As Do NOT allow liquid to return to boil after this point as it a substitution, I was able come up with a mix of will damage the miso paste. oyster sauce and chicken broth to get that perfect ◊ Taste soup and adjust broth to taste. I’ll usually add extra savory sweet taste that—dare I say—may even be oyster sauce if I want it sweeter or bullion powder or soy better than the original. At least Justin thinks so. sauce if I want it saltier. To me, the oyster sauce is what It’s perfect to sip on throughout the day to really makes the soup. keep warm in the winter. He literally begs me for this soup! He has not stopped talking about it ◊ Serve in bowl or mug and enjoy! If reheating in since the first time I made it for him. I thank God microwave, be careful not to let it boil. every day for bringing that man into my life. He has brought me and my kitchen so much joy.

Then the LORD God said, “It is not good that the man should be alone; I will make him a helper fit for him.”

— Genesis 2:18

30 // January 2018

Avery White Hurst and her husband, Justin, both actively serve in ministry at Dwelling Place Church International. She volunteers as a graphic designer and visual producer for the church and seeks to use media ministry as an outlet to reach the nations. As the Founding Director of PULSE Missions, her heart and calling is to travel to the dark places of the world and to spark a change that will awaken the nations dead to sin.

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Gò0dNews for Everyone

God Moves in Mysterious Ways

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by Kenneth Godfrey

ave you ever noticed in scripture the many times Jesus helped people while traveling along the road?

Maybe that’s why I turned and went back.

While I pastored Graysville United Methodist Church, friends invited us to dinner at a restaurant in Ringgold. As we made our way down a hilly, winding road, I noticed a car stalled in a dirt drive. A woman sat in the passenger’s side. With the car’s hood open, the man, dressed in dirty overalls and striped hat, waved his arms wildly to get our attention. He looked rough.

Going too fast to stop, we passed him by, but I commented. “Looks like that man needs assistance. Do you mind if we delay dinner and see if we can help that couple?”

“Sure,” our friends said, “Let’s go back and try to help.”

We found a place to turn around and drove back to where the man was standing. He hurried over to my window.

“Thank you so much for coming back.” He greeted us with a big smile. “I know how terrible I look, but my wife and I have been working in our garden this afternoon and we have gotten really dirty.”

“My car’s battery is dead,” he continued. “If I could get a charge from your battery, I believe mine would start.”

“Sure,” I said, “Let’s do it.”

I popped open the hood of my car, and as I stepped out, the man called my name. “Kenneth Godfrey!”

Stunned, I wondered, How does this stranger know who I am? But when he took off his hat, I recognized him at

32 // January 2018

once—my first cousin, Rev. Robert Earl Wade. His mother and my mother were sisters.

I had not seen Robert Earl and his wife Mary for some 15 years. When everyone else got out of the cars and began hugging, we had a family reunion.

I see God’s hand in putting us together by the roadside that day. Robert Earl Wade, I discovered, was the pastor at Boynton Baptist Church. I had recently become the pastor at Graysville United Methodist Church. Not only had I found family in the area, but from that day forward, when a new convert in my church requested baptism by immersion rather than the traditional Methodist “sprinkling,” I called Robert Earl, and he graciously filled the baptismal pool at his church.

Many times, Jesus helped people while traveling along the road of life. Sensitive to the hurts and needs of others, he never turned anyone away.

Likewise, in his famous Sermon on the Mount, Jesus said of his followers, “You are the salt of the earth…. You are the light of the world” (Matthew 4:13,14).

In this New Year, may we all prayerfully resolve to reach a kind helping hand to those stranded along our ways. They might not be our first cousins, but they will likely be related--brothers and sisters in the family of God. Kenneth Godfrey is a graduate of Emory University and ordained Elder in the United Methodist Church.

Ken has recently retired from Holly Springs United Methodist Church after forty-seven years of service in pastoral ministry throughout North Georgia.

Gò0dNews for Everyone

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Understanding Grief

by Benjamin Friberg

rief is something we will all go through at some point in our lives. Some of us will experience it earlier in life and some later depending upon when we lose friends and/or family members close to us. Having an understanding of grief allows us to navigate this part of life. It’s never easy, often times it’s the hardest thing we go through, but with the right knowledge, tools, and path, we will pass through this season of life forever changed.

The loss of a loved one almost always results in some form of grief. It’s our natural response to losing a spouse, parent, child, sibling, or close friend. Before we can experience peace in our lives again and accept our loss, we must find our way through several stages of grief.

These steps may include: Denial, Yearning, Anger, and/or Depression before we can ultimately arrive at acceptance.

There are numerous symptoms of grief and some are more closely related with the various stages we go through during the grief process. Profound sadness, emotional weight, fear, guilt, and frustration are some of the most common symptoms, but sometimes they can go beyond these to include depression, anger, and physical symptoms (fatigue, nausea, sleeplessness, compromised immune system, weight change, and more).

It’s hard to think straight when going through this process, so I hope these ideas will help you endure what you’re experiencing and progress forward.

Spend time with family, friends, and your church community. Talk to those closest to you; find out who has

34 // January 2018

been through what you’re going through. Determine who you can call upon any hour of the day when the emotional weight is too heavy. Some people may find help in the refuge of a grief therapy group, talk with a grief therapist, counselor, your pastor, or perhaps a church small group. All of these things listed above help form your support system.

If being constructive and creating things fits your personality, consider investing time making something that celebrates your loved ones legacy. Perhaps scrapbooking, creating online memorials via Facebook, making a soundtrack, or creating memorial videos will be helpful during the journey through loss.

Unfortunately when we lose someone close to us, the pain never goes away completely. There is a quote by Louise Cardana that goes, “All who have been touched by beauty are touched by sorrow at its passing.” The love we shared was just too special to ever forget the loss.

Once you’ve navigated the transition, continue holding your cherished memories close to your heart for the rest of your life, and know that you are never alone going through a loss. It’s something that everyone goes through and everyone needs help getting through. Once some time has passed and some peace is restored, be on the lookout for others who will have to go through the same thing you went through. Help them by explaining how you navigated your loss.

Ben Friberg has worked at Heritage Funeral Home & Crematory for 15 years. He currently serves as the Managing Partner. Heritage Funeral Home & Crematory was founded by Ben’s father, Russell Friberg.

More Out of Health. More Out of Life.

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Learn how you can get more out of health and more out of life by calling 706.226.2848 or visiting Hamilton Home Health at HamiltonHealth.com/ homehealth.

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