2023 Cary High Cross Country Media Guide

CARY HIGH 2023 IMPS CARY HIGH SCHOOL CROSS COUNTRY

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OUR SCHOOL

Enrollment

2,071 students

Founded

1896

Mascot

Imp

Colors

Kelly Green and White

Motto

Cognitio Vincit

District

Wake County Public School System

Conference

4A East Conference 29

Address

638 Walnut St, Cary, NC 27511

OUR PRINCIPAL

Thank you for your support of Cary High School Athletics. We are proud of our coaches, players, cheerleaders, and marching band. They represent the Cary High School tradition of excellence in competitive spirit and sportsmanship. Valuable lessons are learned through participation in extracurricular activities. Dedication, cooperation, hard work, and commitment help students develop important skills and attitudes that go far beyond the playing field and last longer than the current sports season. Their experiences will enable them to meet future opportunities and challenges with confidence and perseverance.

As we enter into our 103rd year of athletics at Cary High School, we are extremely thankful for the history of support we have received from our school family. Whether you have supported us from the stands, on the field, or behind the scenes, you have played an essential role in helping further Cary Athletics. We appreciate your continued support of our student athletes and the financial needs of our programs. Thank you for all that you do for Cary High School.

Go Imps!

Nolan Bryant Principal GOIMPS.COM

@PrincipalIMP

CARY HIGH SCHOOL

ATHLETIC DIRECTOR

Greetings from the Home of the Imps, and welcome to another exciting year of Cary High Athletics!

I am proud to be beginning my second year as the Athletic Director at Cary High School. As a Cary Alum, I am very fortunate to be a member of the Cary High community, with it’s tradition, proud history and dedication that surrounds the oldest public high school in the state of North Carolina.

It is a true honor to welcome you to an environment that cultivates academic and athletic accomplishment while embracing Excellence, Discipline and Sportsmanship.

Cary High School is a proud member of the North Carolina High School Athletic Association (NCHSAA), and South Western Athletic Conference (SWAC) that fields boys and girls athletic programs in 40 Varsity and Junior Varsity sports. We have close to 800 students participating in our athletic program each year. Our goal is to provide each student with the necessary skills to lead healthy productive and faithful lives. We strive to educate our students through a multifaceted approach that emphasizes academics but incorporates a number of extracurricular opportunities that cater to students’ individual interests and skill levels. We feel that it is important to provide a well-rounded educational experience for our student-athletes that will produce leaders and role models within our school community and beyond. We strongly believe that such lessons are fundamental to building athletic ability as well as character.

Our Principal, Administrators, Faculty and Staff are committed to get the most out of our STUDENT-athletes. I work with a winning team in the athletics department, from the office to the field. We have passionate coaches who care and have the expertise to coach. Our coaches, athletic department staff members, and I are always happy to talk with you about our programs and answer any questions you may have. Please don’t hesitate to contact myself and coaches. ​ e invite students and parents alike to become active participants in the W Cary Athletic Program. For information regarding eligibility, schedules, coaching opportunities and more please feel free to check out our website goimps.com and/or reach out to me with any questions that you may have.

Go Imps!

Ryan Rodgers Athletic Director “The” Cary High School CARY HIGH SCHOOL

@ImpAthletics

GOIMPS.COM

ATHLETIC STAFF

Jeremy H. Barefoot Assistant Principal of Athletics

@jbarefoot8700

• 7 years at Cary HS • 21 years in education (10 as a teacher/head wrestling coach at Sanderson High School where we were 5X team conference champions and regional runner-up; numerous individual state placers and two state finalists) • Serves as co-advisor to the Cary High Athletic Advisory Council • Participated in Club Wrestling and multiple Intramural sports (volleyball, swimming, soccer, softball, flag football) at NC State University • Was on the Wrestling team at Cardinal Gibbons HS (the team won the state championship in 1999) • 3X Cap VIII Conference Wrestling Coach of the Year, Sanderson High School • Cary native

CARY HIGH SCHOOL

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SCHEDULE

DATE TEAMS

LOCATION

TIME

Aug 12 Kickoff Classic (scrimmage)

WakeMed

8:00/8:30 9:00/9:30

Aug 24

Cary, Panther Creek, Millbrook, Apex Friendship, Green Hope

WakeMed

B-6:00 PM G-6:30 PM

Aug 31

Cary, Green Hope, Holly Springs, Jordan, Panther Creek

WakeMed

B-6:00 PM G-6:30 PM

Sep 05 Cary, Athens, Apex Friendship

WakeMed

B-6:00 PM G-6:30 PM

Sep 08 Friday Night Lights

Ivey Redmon, Kernersville

TBA

Sep 16 Adidas XC Challenge

WakeMed

TBA

Cary, Apex, Holly Springs, Green Sep 21 Hope, Middle Creek, Green WakeMed Level

B-4:15 PM G-4:45 PM

Sep 28

Cary, Broughton, Cardinal Gibbons

WakeMed

B-5:00 PM G-5:30 PM

Oct 03

Cary, Athens, Apex, Cardinal Gibbons, Green Level

WakeMed

B-5:00 PM G-5:30 PM

McAlpine Park, Charlotte

TBA

WakeMed

B-5:00 PM G-5:30 PM

WakeMed

4:00/4:30 5:00/5:30

Oct 28 NCHSAA Mideast Regional Meet WakeMed

9:00 AM

Oct 07 Wendy's Invitational Oct 12

Cary, Athens, Broughton, Green Hope

Oct 18 SWAC Conference Meet

Nov 04 4A NCHSAA Mideast State Meet Nov 18

New Blance Dash for Doobie 3200m

Ivey Redmon, Kernersville

TBA

Reagan HS Track, TBA Pfafftown

Nov 19 Nike Southeast Regional (NXR)

WakeMed

TBA

Nov 25 Champs Southeast Regional

McAlpine Park, Charlotte

TBA

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DONATE

ALL PROCEEDS FROM OUR FUNDRAISER GO DIRECTLY TO THE CROSS COUNTRY TEAM TO HELP COVER TEAM COSTS AND EXPENSES FOR THE UPCOMING SEASON

SUPPORT OUR TEAM

CARY HIGH SCHOOL

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ATHLETES

Alina Alshinnawi

FR

Angela Chen

SO

Sarah Derifaj

JR

Hailey Hackett

JR

Lorelai Helms

JR

Holly Hughes

FR

CARY HIGH SCHOOL

GOIMPS.COM

ATHLETES

Salma Ittidir

FR

Rachel Klett

SR

Mia Lehman

SO

Madeleine Mount

FR

Payton Murphy

SR

Katherine Peterson

SO

GOIMPS.COM

CARY HIGH SCHOOL

ATHLETES

Erica Rash

JR

Sadie Smith

SO

Paige Stradtman

SO

Bea Werdel

FR

CARY HIGH SCHOOL

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CARY HIGH SCHOOL

ATHLETES

Eric Bates

FR

Roman Black

FR

Connor Boles

SO

Asher Ellsworth

JR

Spencer Hall

FR

Evren Izzet

SO

CARY HIGH SCHOOL

GOIMPS.COM

ATHLETES

Max Langenbach

JR

Chase Liming

SO

Luke Liming

SR

Lex Lundergan

JR

GOIMPS.COM

CARY HIGH SCHOOL

ATHLETES

Cael Lychak

SO

Hayden Palmer

JR

Colin Peterson

SR

Bobby Powers

JR

Wilder Prevatt

JR

Samuel Rau

SO

CARY HIGH SCHOOL

GOIMPS.COM

ATHLETES

Vincent Schweitzer

FR

Ian Snesarev

JR

Reuben Tart

JR

Zeke Tart

FR

GOIMPS.COM

CARY HIGH SCHOOL

CARY HIGH SCHOOL

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OUR MASCOT

BEST MASCOT IN THE COUNTRY

The Cary High School Imp mascot has been named the 2023 Best Mascot in the Country! The Cary Imps received the top vote over the Rhinelander Hodags from Wisconsin 62,821 to 39,768.

Mascots from 66 high schools across the nation competed in SBLive Sports’ 2-month NCAA-styled bracketed tournament.

Since 1935, the Imp mascot has represented Cary High School.

The graphic version of the Imp was designed in the 1960’s by Cary student Lee Mauney, who became the school’s art teacher and would later serve as athletic director. In February 2023, the mascot received a name, Guy the Imp, after Guy Mendenhall, studentathlete, coach, charter member of the Cary High School Sports Hall of Fame and the North Carolina Athletic Director’s Hall of Fame.

The Imp has been previously recognized by Sports Illustrated on it’s Most Unique High School Nickname list and by ESPN as one of the nation’s best nicknames.

Founded in 1896, Cary High also holds the honor of becoming the first public high school in North Carolina in 1907.

CARY HIGH SCHOOL

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OUR MASCOT

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CARY HIGH SCHOOL

SPORTS MEDICINE

Sports Medicine Staff Head Athletic Trainer

Eric Hall

First Responder

Rachel Garinger

Orthopedic

Dr. Doug Martini

Team MD

Dr. Jennifer Stromberg

PA Kevin Morrison

@CarySportsMed

Eric Hall

• Certified Athletic Trainer (ATC), Licensed Athletic Trainer (LAT) • 24th year as an Athletic Trainer, 18th year as Head Athletic Trainer at Cary HS • Head Athletic Trainer at Southeast Raleigh for 6 years • NCATA 4 time Life Saver Award Recipient • Awarded and recognized for helping save the life of Robert Gresham Sr, a grandfather attending his granddaughter’s cheer competition.

• 2022 NCADA Athletic Trainer of The Year • 2016 CHS Hall of Fame Member • 2013 NCATA Athletic Trainer of the Year • 2012 NC Shrine Bowl trainer • American Red Cross CPR & AED Instructor • Graduated from East Carolina MAEd Athletic Administration & BS in Exercises & Sports Science.

• Cary High School graduate, Class or 1993. Participated in track and field, swimming and cross country and was a student athletic trainer during football season CARY HIGH SCHOOL

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SPORTS MEDICINE

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THE IMP CLUB

FROM THE PRESIDENT Tradition runs high at CHS and we are proud of our school and its athletic program. Most fans don’t realize all of the work that goes into running an athletics program. The school receives less than $1,000 each year to fund the whole athletics program (not per sport!). As you can imagine, this doesn’t even scratch the surface for what is needed to operate.

The Imp Club, Cary High’s sports booster club, steps in to help the school and Athletic Director with needs for our sports program. We raise money by attracting outside sponsors, developing fundraisers, and selling concessions, spirit wear, memberships, and All-Sports passes. Our funds go to support all of our teams. We also manage the bank accounts for each of the individual teams. This all requires a lot of work.

We are so thankful to have some amazing volunteers on the Imp Club board but we can always use more. Our monthly meetings are light-hearted and fun. We meet at Bond Brothers on the second Sunday of each month at 7pm (unless there is a holiday or conflict).

We would love for you to come join us and share your ideas on how to make the sports program better. Both men and women participate on our board and you will make some fast friends.

Above all, we are trying to make our students have the very best four years at Cary High. It is hard to compete with the facilities that all of these brand-new schools around us get from Day 1 but they don’t have the heart and tradition that Cary High has. As an alumni of Cary High myself, they won’t remember the facilities - just the amazing times that they had with their friends as an athlete or having fun with their friends in the stands.

Cindy Hunt, Imp Club President CARY HIGH SCHOOL

GOIMPS.COM

THE IMP CLUB

The Cary IMP Club, Inc. is a volunteer organization committed to providing student-athletes at Cary High School with the very best facilities, equipment, protection and opportunities. The IMP Club is comprised of CHS parents, teachers, students, and community business. These supporters together raise money each year to support 37 CHS Varsity and Junior Varsity teams and athletes representing 24 sports.

JOIN THE IMP CLUB $15

Student Membership (Cary High Students only, includes a Gang Green t shirt)

$15

Basic Membership

$50

Goal Membership (Basic Imp Club membership + Car Magnet)

$100 Slam Dunk Membership (Goal membership + Hat) $250 Home Run Membership (Slam Dunk membership + Sweatshirt) $500 Touchdown Membership (Home run membership + Golf Shirt and VIP parking for home football games) All members receive a discount off of Spirit Wear purchases.

@CaryImpClub

GOIMPS.COM

CARY HIGH SCHOOL

SPONSORSHIPS

IMP SPONSORSHIPS Our home football games average 3,000 spectators per game, one of the largest attendance averages in Wake County. We host around 100 home events each year.

Your business name will not only be seen and heard by our enthusiastic student section but also their parents, grandparents, neighbors, and friends, as well as the fans from our rival schools. We offer advertising in our media guides, as well opportunities for several event-based sponsorship programs.

Interested? Please visit our website for more details.

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STUDENT IMP CLUB

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VISIT THE CONCESSION STAND DRINKS • CANDY • SNACKS

CARY HIGH SCHOOL

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CARY HIGH SCHOOL

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GET YOUR ENGRAVED BRICK

Be part of a lasting legacy at Cary High School by purchasing an engraved brick inside Cooper Field! Join this exciting project to raise funds for new digital scoreboards for Cooper Field, the IMP Dome Gymnasium, and our baseball and softball Fields.

The Cary IMP Club is offering engraved bricks to pay tribute to loved ones, students, teachers, staff, alumni and businesses.

Bricks can be purchased to commemorate graduation, awards, memorials or any other special event or person that you would like to honor. Local businesses can showcase their community support with an engraved brick featuring their custom logo. Get yours now!

CARY HIGH SCHOOL

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AN EASY WAY TO SUPPORT CHS ATHLETICS

LINK YOUR HARRIS TEETER VIC CARD

Link your VIC card and a percentage of your grocery purchases are donated to our club. Any customer with a VIC card can link their card. The more people that connect, the higher the earning potential for the Imp Club. Link online, at your Harris Teeter checkout or we can link for you.

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CARY HIGH SCHOOL

CARY HIGH SCHOOL

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Go Imps!

CARY HIGH SCHOOL

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SPIRIT WEAR

Visit the Spirit Wear tent while you’re at the game!

CARY HIGH SCHOOL

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CARY HIGH SCHOOL

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All athlete photographs courtesy Jessica Wolfram Photography Media Guide produced by Susan Martin Madcap Hijinks Design CARY HIGH SCHOOL