Easy Health Winter 2022

WINTER 2022

EASY HEALTH Your Essential Resource For Community Health Events in The Roanoke Valley

Your Essential Resource For Community Health Events in The Roanoke Valley

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DID YOU KNOW?

TABLE OF CONTENTS

You know what you eat and how much you exercise can affect your health. But did you know that your health is also related to things like income, housing, stress and transportation?

2021 Community Health Assessment Results ......................... 2

Finding help with the issues affecting your health can be hard when you don’t have what you need—like a computer, phone or car—to connect you with services that can help.

Welcome to Easy Health, a one-stop shop for resources in the Roanoke Valley. We hope this guide can help you make your life easier—and healthier.

Carilion Clinic Community Health and Outreach

Education, Employment and Literacy ..................................... 3 Environmental Health and Agriculture ................................... 6 Food and Nutrition ................................................................. 8 Healthy Lifestyles ................................................................. 10 Housing .............................................................................. 10 Injury Prevention ................................................................ 12 Mental Health, Parenting and Social Skills ............................ 12 Substance Abuse and Recovery ............................................ 14

COVID-19 Disclaimer: All events listed in Easy Health are subject to changes or cancellation due to changing regulations on preventing the transmission of COVID-19.

Please check before attending an event to confirm the date, time and location.

Support Groups .................................................................... 15 Transportation .................................................................... 18 Resources ............................................................................. 19

Connect with us:

Find a doctor.

Schedule an appointment.

Register for an event.

Contact Carilion Direct.

800-422-8482 (Mon. – Fri., 8 a.m. – 5 p.m.) direct@carilionclinic.org

Join the Easy Health Facebook Group!

www.facebook.com/groups/ carilioneasyhealth

DISCLAIMER: The event and resource listings in this publication are for informational use only. Carilion Clinic is not responsible for any part of these programs as these programs are sponsored by independent organizations. Everything in this printed document is subject to change without notice so please contact those organizations directly. Unless otherwise noted, all programs listed in this publication are free and open to the public.

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2021 COMMUNITY HEALTH ASSESSMENT RESULTS Every three years, Carilion works with community partners to complete Community Health Assessments (CHAs). These reports help us figure out the biggest health needs across Southwest Virginia. This year’s CHA results show five key areas where we need to focus our attention: • • • • •

Mental health: services, substance use, stress Socioeconomic factors: poverty, housing, transportation Health behaviors: culture, obesity, community resources, lack of health knowledge Primary care: access to services COVID-19: impact on families and communities

In the Roanoke Valley, the data showed issues with access to mental health services, high drug overdose rates and poverty levels, lack of broadband internet and differences in life expectancies based on where people live. COVID-19 also made a big impact on our health and well-being. Read more about our findings in the Roanoke and Franklin service areas in the graphic below.

Over the next three years, we will use these results to guide plans to address these challenges and find new opportunities to make a difference in our communities.

To view the CHAs for all of our community locations, visit CarilionClinic.org/CHO. For more information or questions, contact communityoutreach@carilionclinic.org.

Your Essential Resource For Community Health Events in The Roanoke Valley

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EDUCATION, EMPLOYMENT AND LITERACY 1:1 Tutoring Support for native and non-native English-speaking adults who want to improve literacy ability. Tutors and learners will meet once a week at times and locations that are mutually convenient. $25, one-time fee.

Blue Ridge Literacy Call 540-265-9339 to schedule an appointment Adult GED-Preparation and English Language Classes Weekly, through May Free classes for adults seeking to improve English skills and prepare for the GED exam. Virtual and in-person options available. Registration required.

Roanoke Valley-Alleghany Region 5 Adult Education Contact: 1-888-622-7256 or regionfiveadulted.com Business SEED Capital, Inc. This micro-enterprise development program supports entrepreneurs who want to start a business and offers technical assistance to experienced business owners.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4915 or tapintohope.org Business Support Services Recruiting and screening, training and hiring incentives, consulting services and more.

Virginia Career Works Blue Ridge Ronaoke Center: 3601 Thirlane Road, N.W., Ste. 2, Roanoke, Va. Contact: 540-613-8220 Franklin Center: 50 Claiborne Ave., Rocky Mount, Va. Contact: 540-613-6370 Covington Center: 106 N. Maple Ave., Covington, Va. Contact: 540-483-0179 Certified Nursing Assistant (CNA) and Certified Clinical Medical Assistant (CCMA) These programs provide classroom and clinical training required by the Virginia Board of Health Professions.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org

Citizenship Preparation Classes Intermediate/Advanced U.S. Citizenship Preparation: In-person, Fridays, 10 a.m. – noon; Online, Mondays, 6 – 7:30 p.m.

In-person Beginner Level EL/Civics: Mondays, 10 a.m. – noon Online U.S. Citizenship Study Group: Mondays, 6 – 7 p.m.

Assistance for adult learners to successfully complete the naturalization process.

Classes focus on the English literacy and civics knowledge needed for passing the test as well as information about rights and responsibilities as American citizens. $25, one-time fee.

Blue Ridge Literacy Call 540-265-9339 or email sgeres@brlit.org to schedule an appointment Employment Services for Persons with Disabilities Monday – Friday, 8:15 a.m. – 4:30 p.m.

Assistance with obtaining and retaining employment, utilization of the Ticket to Work program, and protection of benefits and insurance while working.

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org English Speakers of Other Languages (ESOL) Classes In-person, Tuesdays and Thursdays, 10 a.m. – noon Online, Tuesdays and Thursdays, 6 – 7:30 p.m.

Beginner, intermediate and advanced classes for speakers of other languages who want to improve their English skills. $25, one-time fee.

Blue Ridge Literacy 706 S. Jefferson St., Roanoke, Va. and via Zoom Call 540-265-9339 to schedule an appointment Extended Employment Services Paid work activities for adults with barriers to employment. Services are flexible and include training opportunities through work crews based in community settings.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-581-0620, option 2, or info@goodwillvalleys.com GoodStart Re-Entry Program Assisting newly released men and women with comprehensive training and employment services.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-581-0620, option 2, or info@goodwillvalleys.com Independent Skills Training Monday – Friday, 8:15 a.m. – 4:30 p.m.

Assistance for persons with disablities with obtaining the skills needed to live independently, such as financial management, acquired social skills and household management.

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org

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Your Essential Resource For Community Health Events in The Roanoke Valley

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Information Technology Training (Virtual) Improve your computer knowledge or train for a career in the IT industry.

Goodwill Industries of the Valleys Contact: 540-581-0620 or goodwillvalleys.com Job Training and Support Services Career coaching, resume/interview preparation, occupational skills training, onthe-job training, supportive services and assistance with job search, referral and placement.

Virginia Career Works Blue Ridge Ronaoke Center: 3601 Thirlane Road, N.W., Ste. 2, Roanoke, Va. Contact: 540-613-8220 Franklin Center: 50 Claiborne Ave., Rocky Mount, Va. Contact: 540-613-6370 Covington Center: 106 N. Maple Ave., Covington, Va. Contact: 540-483-0179

Southwestern Virginia Regional Employment Coalition (SVREC) SVREC teaches resume writing/applications, communication and time management, then places clients with nonprofit companies to gain skills and experience needed for permanent employment.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 503, Roanoke, Va. Contact: 540-767-6086 / 540-767-6234 or tapintohope.org

No-Cost Financial Counseling Free financial counseling open to anyone in the Roanoke Valley. There is never a cost for this service and no limit to the number of counseling sessions an individual may participate in. Registration required.

Freedom First Credit Union Contact 540-427-6811 or visit roanokefec.org to make an appointment

Star City Reads Toy Initiative Check out toys suitable for children ages 6 months to 6 years. Toys are paired with books and help promote fine motor skills, gross motor skills, cognition and imaginative play.

Roanoke Main Library 706 S. Jefferson St., Roanoke, Va. Contact: 540-853-2475 or roanokeva.gov/892/Libraries

Pre-Employment Transition Services Training for students with disabilities who are 16 to 21 years old to be ready for employment upon graduation from high school.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: (540) 581-0620, option 2 or info@goodwillvalleys.com

Supported Employment Competitive employment for adults with disabilities in a community work environment.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-581-0620, option 2 or goodwillvalleys.com

Project Discovery Cultural workshops, guidance in class selection, SOL and SAT prep, financial aid, college life workshops and college campus tours for first-generation collegebound students.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va. Contact: 540-767-6035 or tapintohope.org

TAP RESTORE Re-Employment, Support, and Training for the Opioid Related Epidemic (RESTORE) assists families impacted by the opioid epidemic by providing career services and job training to women in recovery.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org/program/adult-education

Project SEARCH: Carilion Clinic One-year program that provides education and on-site training to prepare youth with disabilities to be work ready upon graduation from high school.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: (540) 581-0620, option 2 or info@goodwillvalleys.com

Transition Services: Schools and Institutions Monday – Friday, 8:15 a.m. – 4:30 p.m.

Assistance for persons with disabilities in transition from middle school to high school, to post-graduate opportunities, and from nursing homes and other institutions back into the community.

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org

Roanoke County Library Educational Programs Educational programs for kids, teens and adults. Virtual and in-person options available. Winter class topics include book clubs, technology and health and wellness. A full calendar of events is available on library website.

Roanoke County Public Libraries Register for free at roanokecountyva.gov or call 540-772-7507

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Roanoke EnVision Center Monday – Friday, 8:30 a.m. – 5 p.m.

Comprehensive center for Roanoke residents to access employment, education, computer lab, and health and supportive services.

City of Roanoke Redevelopment and Housing Authority 2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9210 or ggoodman@rkehousing.org

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Veterans Employment Program Face-to-face case management for displaced veterans who need job placement and training, career counseling, resume preparation, housing referrals, medical centers and transportation.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4486 / 540-283-4481 or tapintohope.org

YouthHQ Monday – Friday, 3 – 6 p.m.

Youth and teen center with computer lab and recreational and adaptable spaces.

Programs offered include summer camps, youth mentoring and job training.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-767-0363 ext. 1146 or goodwillvalleys.com

Virginia CARES (Community Action Re-Entry System) Assistance for ex-offenders who need job-readiness training, job search and career development support, transportation, obtaining identification and applying for restoration of rights as well as human relations and self-awareness training.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4901 or tapintohope.org

Youth to Work Training for youth and teens to enter the workforce.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-581-0620, option 2 or info@goodwillvalleys.com

Young Adult Life Enhancement (YALE) YALE helps court-involved youth ages 18-24 reintegrate into their communities through daily training in life skills, job readiness and/or customer service.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 513, Roanoke, Va. Contact: 540-767-6151 or tapintohope.org YouthBuild Career and technical skills leadership program for Roanoke City residents ages 16-24 who have dropped out of school. Students are paid while they learn in the classroom and at the worksite.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va. Contact: (540) 581-0620, option 1 or info@goodwillvalleys.com

ENVIRONMENTAL HEALTH AND AGRICULTURE Electronics Recycling Day Jan. 8, 7:30 a.m. – 2:30 p.m.

Drop off your old computers, printers, tablets, phones, power cables or other unused electronics at this drive-through recycling event where they can be properly disposed.

Carilion Clinic Riverside Campus Parking Lot, 3 Riverside Circle, Roanoke, Va. Contact: mcsotelo@carilionclinic.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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Environmental Health This service helps with concerns about rabies, sewage and well permits, foodborne illness, restaurant complaints, tourist establishment complaints, rodent and insect complaints, and lead investigation.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9764

FARMERS MARKETS

Lead Program for Lead-Based Paint If your child has been exposed to a high level of lead, a public health nurse and officials will visit your home or any other place the child frequents to determine where they could have been exposed. They will also advise on proper diet and cleaning practices to reduce lead levels.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Lead Safe Roanoke If your Roanoke City home was built before 1978 and you are pregnant or have a child age 5 or younger living there, this program will test your home for lead.

City of Roanoke 215 Church Ave., S.W., Room 208N, Roanoke, Va. Contact: 540-853-5682 or roanokeva.gov/lead-safe-roanoke Master Gardener Help Desk (Virtual) Monday – Friday, 8:30 a.m. – 4:30 p.m.

Receive free information and support for all your gardening and agricultural questions. Call to speak with a Master Gardener. Soil sample analysis also available.

Virginia Cooperative Extension – Roanoke Contact: 540-776-7178 Public Health Toxicology Program This program assesses health hazards and contaminants in the environment such as organic compounds in the air, lead contamination in the soil, PCE in groundwater or mercury in a body of water, and offers advice on exposure.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Rabies Program (Animal Confinements and Testing) This program reviews reports of all animal bites to ensure proper procedures for confinement, releases or testing, and contacts victims of animal bites regarding rabies post-exposure treatment.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764

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Winter Schedule 2021-2022

leapforlocalfood.org/markets markets@leapforlocalfood.org 540-632-1360

/EBT Accepted Every $1 spent = $1 free on fresh fruits and vegetables with SNAP, Medicaid, and WIC

LEAP MOBILE MARKET November-March Every other MONDAY

(starting 11/01/21) Presbyterian Community Ctr 10-11:30 am 1228 Jamison Ave SE

TUESDAYS Morningside Manor 12-1 pm 1020 13th St SE West End Farmers Market 3-6 pm 1210 Patterson Ave. SW

WEDNESDAYS Ferncliff North Apts 11:30-12:30 pm 3533 Ferncliff Ave NW Melrose Tower 1-2:30 pm 3038 Melrose Ave NW BHS Head Start 3-4 pm 702 Shenandoah Ave NW

THURSDAYS Blue Ridge Village Apts 12-1 pm 2744 Melrose Ave NW Elm Manor 1:30-2:30 pm 32 Elm Ave. SW Westwood Village: 3-4:30 pm 748 Westwood Village Blvd. NW

GRANDIN VILLAGE FARMERS MARKET Third Saturdays 11/20, 12/18 01/15, 02/19, 03/19 10 am-1 pm 2080 Westover Ave. SW

WEST END FARMERS MARKET Tuesdays, 3-6 pm Year round 1210 Patterson Ave. SW

LEAP ONLINE MARKETPLACE Order online for pickup at West End Farmers Market Visit:

leapforlocalfood.org

Septic Systems & Wells: Onsite Program This program assists applicants for private sewage disposal systems and water wells, and investigates failing sewage disposal systems and contaminated wells.

Virginia Department of Health: Environmental Health Office 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764 Vector Control Program (Rodents and Insects) This program educates the public on ways to reduce rodent harborages and feeding areas. Education and advice provided on insect infestations, such as bed bugs and roaches.

Virginia Department of Health 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764

FOOD AND NUTRITION Community Solutions Center Programs Several food assistance programs including Food Farmacy, youth culinary classes, nutrition education classes, feeding programs and meal distribution.

Feeding America Southwest Virginia 2328 Melrose Ave., N.W., Roanoke, Va. Contact: 540-521-2242 Diners Clubs This program is for senior citizens who are not homebound and can meet at a central location to enjoy an activity, a hot nutritious meal and the company of others.

Local Office on Aging, Inc. Contact: 540-345-0451 Feed & Read Curbside Gainsboro, Main and Melrose Branch: Monday – Friday, 2 – 4 p.m.

Belmont, Raleigh Court and Williamson Road: Monday – Friday, 3 – 5 p.m.

All Library Branch Locations: Saturdays, noon – 2 p.m.

Free meals and snacks for anyone under age 18 from Feeding America SWVA at Roanoke libraries.

Roanoke City Public Libraries Contact: 540-853-2473 or roanokeva.gov/892/Libraries Grandin Village Farmers Market Third Saturdays, Jan. 15, Feb. 19 and Mar. 19, 10 a.m. – 1 p.m.

Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC. Local Environmental Agriculture Project (LEAP) 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or info@leapforlocalfood.org

LEAP Mobile Market Every other Monday: 10 – 11:30 a.m.

Presbyterian Community Center 1228 Jamison Ave., S.E., Roanoke, Va. Every Tuesday: Noon – 1 p.m.

Morningside Manor 1020 13th St., S.E., Roanoke, Va. 3 – 6 p.m.

West End Farmer’s Market 1210 Patterson Ave., S.W., Roanoke, Va. Every Wednesday: 11:30 a.m. – 12:30 p.m.

Ferncliff North Apartments 3533 Ferncliff Ave., N.W., Roanoke, Va. 1 – 2:30 p.m.

Melrose Towers 3038 Melrose Ave., N.W., Roanoke, Va. 3 – 4 p.m.

Brand Hardin-Sims Head Start 702 Shenandoah Ave., N.W., Roanoke, Va. Every Thursday: Noon – 1 p.m.

Blue Ridge Village Apartments 2744 Melrose Ave., N.W., Roanoke, Va. 1:30 – 2:30 p.m.

Elm Manor 32 Elm Ave., S.W., Roanoke, Va. 3 – 4:30 p.m.

Westwood Village 748 Westwood Blvd., N.W., Roanoke, Va. Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC. Local Environmental Agriculture Project (LEAP) 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or info@leapforlocalfood.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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LEAP Online Marketplace Shop for homegrown and handmade products from trusted local farmers and food producers, all from the convenience of home. Pickup available at West End Farmers Market. Up to 50% discount for SNAP, Medicaid and WIC recipients.

Local Environmental Agriculture Project (LEAP) 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-492-5311 or LOM@LeapforLocalFood.org

The Mediterranean Meal Pattern (Virtual) Jan. 27, 6 – 7:30 p.m.

Discussion of what constitutes a Mediterranean diet and how it can help you to lose weight. Live preparation of a Mediterranean-style meal at the end!

Registration required.

Carilion Clinic Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/Calendar

Meals on Wheels Meals are delivered Monday – Friday (except national holidays and inclement weather) to homebound seniors ages 60+.

Local Office on Aging, Inc. Contact: 540-345-0451

Wellness Workshops: Fresh Food and Nutrition Series Wednesdays, Jan. 19 – Mar. 9, 6:30 p.m.

Kick off the new year by learning easy steps to improve your overall health and well-being through nutrition. This free 8-week program focuses on the role of fresh, whole foods and features healthy food preparation and cooking demonstrations. Take home free groceries every week! Registration required.

Carilion Clinic Community Health and Outreach / Roanoke-Salem Family Medicine 1314 Peters Creek Rd., Roanoke, Va. Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/Calendar

Physical Activity to Support Weight Loss (Virtual) Mar. 31, 6 – 7:30 p.m.

Discussion of this important part of any weight loss program. Live preparation of a healthy meal included! Registration required.

Carilion Clinic Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/Calendar Senior Food Boxes Eligible senior citizens can receive a monthly food package consisting of the five major food groups and a loaf of bread from the Feeding America SWVA food bank.

Local Office on Aging, Inc. Contact: 540-345-0451

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West End Farmers Market Tuesdays, 3 – 6 p.m.

Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC. Local Environmental Agriculture Project (LEAP) 1210 Patterson Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or info@leapforlocalfood.org

Chronic Disease Self Management This program offers workshops for older adults and adults with disabilities to develop skills and coping strategies to manage their chronic illnesses.

Local Office on Aging, Inc. Contact: 540-345-0451 Diabetes Prevention Program A year-long support program for pre-diabetic individuals looking for help in preventing Type 2 diabetes. Classes are ongoing, call for times. Registration required.

Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or mskimb8@vt.edu

PROTECT YOURSELF AND YOUR COMMUNITY. Get Your Vaccine Today!

Talk to your care provider to schedule an appointment.

Women, Infants and Children (WIC) Nutrition program for pregnant women, infants and children (under age 5).

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-283-5050

HEALTHY LIFESTYLES BabyCare Home-visiting and education for expectant and new mothers with babies (ages 0-2). Ongoing. Call for dates and times.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991 Care Coordination and Care Transitions A health coach will work with clients discharged from the hospital to locate services to return to their homes in the community.

Local Office on Aging, Inc. Contact: 540-345-0451

Little Kids Balance Bike Rodeo Jan. 22, 9 a.m. – noon Ages 18 months – 5 years. Basic balance bike instruction, practice and skillbuilding for little ones. Limited bikes available, or bring your own. Children must be accompanied by a parent/guardian at all times. Registration required. $10 fee.

City of Roanoke Parks and Recreation Eureka Park Recreation Center, 1529 Carroll Ave., N.W., Roanoke, Va. Contact: 540-853-2236 to register Prevent T2 This year-long, group-based program helps individuals with prediabetes change their lifestyle by setting realistic weight-loss goals and teaching strategies for improved health.

New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va. Contact: 540-362-0360, ext. 218 or dwhitehead@newhorizonshealthcare.org

HOUSING Emergency Home Repair This program provides emergency home repairs for low-income families and disabled and elderly persons.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org Energy Assistance Programs This program assists low-income households in meeting immediate home energy needs, including fuel, cooling, heating and crisis assistance.

Department of Social Services Botetourt County DSS, 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov Franklin County DSS, 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov Roanoke City DSS, 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov

Your Essential Resource For Community Health Events in The Roanoke Valley

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Free Car Seat Safety Checks » Car crashes are the leading cause

of preventable deaths and injuries to children.

» Locally, 7 out of 10 car seats are

used or installed incorrectly.

» Correctly used car seats can reduce

the risk of death by up to 71%.

Get your free safety check in Roanoke or Franklin: Visit our community-wide car seat checks in Roanoke: The 3rd Thursday of each month 4 – 6 p.m.

Roanoke City Fire Station #6 1333 Jamison Ave. SE Roanoke, VA 24013 *No appointment needed*

Contact a National Car Seat Safety Technician to schedule an appointment: Roanoke: Jill Lucas Drakeford jalucas@carilionclinic.org Franklin: Betty Robertson (540) 484-8569 bmrobertson@carilionclinic.org

Housing Counseling Program This program helps first-time homebuyers or those facing foreclosure.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4917 or tapintohope.org Housing Opportunities for Persons with AIDS (HOPWA) This program offers short-term rental and/or utility assistance to those who have at least one household member with HIV/AIDS, where an emergency has caused inability to meet their expenses.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org Indoor Plumbing Rehabilitation Program This loan program installs and renovates indoor plumbing to homes that lack it.

Loan repayment is on a sliding scale.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4882 or tapintohope.org Long Term Care (Pre-Admission Screening) Providing timely screening assessments for clients in need of nursing home placement, in-home services or adult daycare.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991

Roanoke County DSS, 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov Home Modification Program Monday – Friday, 8:15 a.m. – 4:30 p.m.

Ramps, grab bars and other accessibility items for financially eligible individuals (dependent on funding availability).

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org Homelessness Prevention This program helps those most at-risk of losing their housing. Referral required from Central Intake.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org Housing Assistance for Persons with Disabilities Monday – Friday, 8:15 a.m. – 4:30 p.m.

Assistance for individuals with disabilities who are homeless or who need to locate affordable accessible housing.

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org

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Open Enrollment for Housing Learn how you can qualify to become a homeowner.

Habitat for Humanity 3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 ext. 104 or jad@habitat-roanoke.org Rapid Re-Housing This program helps those individuals and families who are homeless and have limited resources to obtain housing on their own. A referral is required from a caseworker.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org Real Estate Development This program builds, renovates and sells affordable, energy-efficient homes to low-income families and individuals.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4844 or tapintohope.org

Supportive Services for Veteran Families This program helps veterans and their families find and stay in stable, permanent housing through intensive case management and limited financial assistance.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4918 or tapintohope.org Terrace Apartments Updated, energy-efficient apartments for low-income individuals or families who qualify. Accessible units available.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-343-9987 or tapintohope.org Trust House Providing initial stabilization needed for clients to exit the cycle of homelessness, offering therapeutic case management and referrals to appropriate resources in the community for veterans, individuals and families.

ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org Weatherization Program This program helps reduce the cost of heating and cooling homes by making them more energy efficient.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org

INJURY PREVENTION Car Safety Seat Distribution and Education Hands-on technical training and distribution of convertible car seats and beltpositioning booster seats. Application required.

Roanoke City Health Department 1502 Williamson Rd., Roanoke, Va. Contact: 540-204-9991 Car Seat Safety Checks Free checks and adjustments by nationally certified technicians for car seats and booster seats. Contact your local technician to make an appointment or stop by a community-wide event.

Roanoke Every first Tuesday of the month, 4 – 6 p.m. (by appointment only) Every second Wednesday of the month, 1 – 3 p.m. (by appointment only) Every third Thursday of the month, 4 – 6 p.m. (at Roanoke City Fire Station #6) Every last Friday of the month, 10 a.m. – noon (by appointment only) Contact: jalucas@carilionclinic.org

Franklin/Henry County Every second Monday of the month, 4 – 6 p.m. (by appointment only) Contact: 540-484-8569 or bmrobertson@carilionclinic.org Carilion Clinic Community Health and Outreach A Matter of Balance—LOA This award-winning program helps older adults reduce the fear of falling and increase their physical activity.

Local Office on Aging Contact: 540-345-0451 / 888-355-6222

MENTAL HEALTH, PARENTING AND SOCIAL SKILLS

For mental health emergencies, call 911.

Adult Counseling and Services Help for individuals and couples, survivors of childhood sexual abuse or domestic violence and those facing grief and loss, as well as anger management, interpreter services, personal affairs management and guardianship support.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org ALLin Nutrition Workshops Thursdays, 11 a.m. – noon Discover how healthy food and beverage choices can support your mental health and recovery. Take home free, fresh produce every week!

Carilion Clinic Community Health and Outreach ALLin Peer Support Center, 2017 S. Jefferson St., Roanoke, Va. Contact: 540-597-9853 or peersupport@carilionclinic.org Child-Parent Relationship Therapy Parenting groups teach skills to use at home to connect with your children, decrease stress and acting out behaviors, and promote healthier family relationships.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Child Play Therapy and Adult Counseling These services give pregnant moms, low-income children (birth to first-grade entry) and their guardians access to needed medical services and provide developmental education, kindergarten preparation and regular child assessment and monitoring.

Child Health Investment Partnership (CHIP) of Roanoke Valley Contact: 540-857-6993, chiprv.org or referrals@chiprv.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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MORE THAN 85% OF BRAIN DEVELOPMENT HAPPENS BEFORE THE AGE OF 5.

Prepare your child for success in school and in life.

Visit smart2start.org for more information or to enroll your child today!

Community Counseling and Day Treatment Child and family counseling, including individual or group therapy, for those struggling with day-to-day situations, changes in the family or emotional needs.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org

Grief and Loss Collaborative Have you lost a friend, family member, colleague, parent or child? Your grief is real and healing is possible.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 800-422-8482 or fsrv.org

Domestic Violence Services This program assists with crisis intervention, safety planning, emergency and transitional housing, outreach counseling, case management, court advocacy/ accompaniment/legal assistance, awareness presentations and support groups for victims of domestic violence. If you are being threatened or have been assaulted, call 911.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4813 / 540-580-0775 (after hours) or tapintohope.org

Head Start and Early Head Start High-quality preschool, child care and family support for children ages 6 weeks to 5 years, plus prenatal education for pregnant women.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6093 or tapintohope.org

Drop-In Coffee and Resources Monday, Wednesday and Friday, 8:30 – 11:30 a.m.

Enjoy coffee while learning how to set up your MyChart, get a cell phone, apply for Medicaid, request important documents, set up Medicaid transportation, get Narcan training, access community resources and more.

Carilion Clinic Community Health and Outreach ALLin Peer Support Center, 2017 S. Jefferson St., Roanoke, Va. Contact: 540-853-9152 or peersupport@carilionclinic.org

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Easy Health

Healthy Families This program provides free home visiting services for expectant and new parents in the Roanoke Valley.

Children’s Trust Roanoke Valley 541 Luck Ave., Suite 308, Roanoke, Va. Contact: 540-344-3579, ext. 27 Medicaid Waiver Discovery Services Support to individuals to improve social skills, behaviors, greater independence and self-management.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com

Mental Health Listening Line Monday – Friday, 1 – 7 p.m.

A free and confidential service for Roanoke City residents that offers assistance with resources to cope with stress, including mental health services, social services, financial assistance and substance abuse services.

Contact: 540-985-6999

Reading and Reflection (Virtual) Every Tuesday, 10 a.m.

Join our Tuesday morning group to share in a daily reflection reading to meditate or focus on throughout the day.

Carilion Clinic Community Health and Outreach For meeting link, contact: 540-853-9152 or crparker1@carilionclinic.org

NAMI Basics This free, six-week education program hosted by the National Alliance on Mental Illness is for parents and family caregivers of children and teens who have been diagnosed with or are experiencing symptoms of mental illness.

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com

Roanoke Valley Mental Health Hotlines If you or someone you know is in distress and needs mental health services, call any of the following hotlines for assistance: • Blue Ridge Behavioral Health 24 Hour Crisis Services: 540-981-9351 • Carilion Connect: 540-981-8181 / 800-284-8898 • Girls & Boys Town National Hotline: 800-448-3000 • LewisGale RESPOND: 800-541-9992 • Mental Health Listening Line: 540-985-6999 • National Hopeline Network: 800-SUICIDE • National Suicide Prevention Lifeline: 800-273-TALK / 800-273-8255 • National Youth Crisis Hotline: 800-442-HOPE (4673) • Trust House: 540-944-8060

NAMI Family-to-Family Classes Free, 12-session educational program for family, significant others and friends of people living with mental illness.

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com Parent Aide Learn to set goals for yourself and your family to create a more peaceful home.

Work on skills to deal with your day-to-day life, anger management or selfesteem.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Peer Mentoring Monday – Friday, 8:15 a.m. – 4:30 p.m.

Mentoring for persons with disabilities by persons with disabilities Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org

Sabrina’s Place This supervised visitation and safe exchange center helps prevent violence between family members during child exchange or visitation. Sabrina’s Place also provides services that promote healthy interactions and prevent victimization of parents and children.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-777-3799 or tapintohope.org

SUBSTANCE ABUSE AND RECOVERY

For substance abuse emergencies, call 911.

Positive Action and Teen Outreach Program Programs that address self-esteem, communication, goal setting, healthy relationships and substance abuse prevention for elementary, middle and high school students.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4652 or fsrv.org Providing a Link for Survivors (PALS) Volunteers provide companionship and socialization for brain injury survivors through one-on-one weekly contact and monthly get-togethers. Flexible schedules; training provided.

Brain Injury Services of Southwest Virginia Contact: 540-344-1200 / 866-720-1008 or melissa@bisswva.org

Alcoholics Anonymous Meetings are scheduled at varying times and locations throughout our region.

Roanoke Valley Intergroup 3451 Brandon Ave., S.W., Roanoke, Va. Contact: 540-343-6857 or aaroanoke.org ARCH Bethany Hall This residential substance abuse treatment program provides a second chance for women, pregnant/postpartum women and child welfare-involved women in recovery from drugs and alcohol.

ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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Avenues to Wellness This service offers substance abuse assessment and counseling to adolescents, adults and their families.

Avenues to Wellness 16 Walnut Ave., Roanoke, Va. Contact: 540-345-6468 or avewell.com Be A Quitter!

Quit tobacco with help and support from Carilion Clinic. After an introductory meeting, you and a pulmonary clinical nurse specialist/certified tobacco treatment specialist will work together to develop your customized quitting plan.

Carilion Clinic Community Health and Outreach Contact: 540-266-6000 / 800-422-8482

REVIVE! Training: Opioid Overdose and Naloxone Education Lay rescuer training teaches how to recognize and respond to opioid overdoses and administer naloxone. Trainings offered at multiple locations.

Roanoke City and Alleghany Health Districts First Wednesday each month, 2 – 3 p.m., Roanoke, Va. Drop-In Center North, 2328 Williamson Rd., Roanoke, Va. Contact: 540-904-7254 ext. 202

Clear Start, Pathways to Recovery Monday – Friday, 8 a.m. – 5 p.m.

Office-Based Opioid Treatment service for adults with opioid use disorders, providing counseling paired with medication assistance. Patients learn recovery skillsets, relapse prevention and how to make healthier life choices.

Carilion Clinic Community Care Contact: 540-985-8066 (office) / 540-985-9948 (nurse)

Second Monday each month, 1 – 2 p.m.

Roanoke HOPE Initiative, 1240 3rd St. S.W., Roanoke, Va. Contact: 540-339-9010 or christine@bradleyfreeclinic.org

Medication-Assisted Recovery Anonymous (MARA) Every Tuesday, 11 a.m.

Join our virtual support group of people who believe in the value of medication as a means to recovery.

Carilion Clinic Community Health and Outreach For meeting link, contact: 540-853-9152 or crparker1@carilionclinic.org

Third Friday each month, 2 – 3:30 p.m. Walk-ins welcome.

Roanoke City Health Department, 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9972 / 540-283-5036

Mother Up Empowering pregnant women and mothers to overcome substance abuse disorders through counseling and life-stabilizing treatments.

Children’s Trust and Carilion Clinic Contact: 540-981-8181 / 800-284-8898 or mother-up.org Office-Based Opioid Treatment Services Program offering a combination of FDA-approved Medication Assisted Treatment, group and individual therapy, and care management services to help individuals achieve recovery from opioid use disorders. By appointment only.

New Horizons Healthcare Contact: 540-362-0360 ext. 235 or 264 PACE to Recovery This program provides a continuum of care for patients with substance use disorders in the West Piedmont service area (City of Martinsville and the Counties of Henry, Franklin and Patrick).

Piedmont Community Services Contact: 276-638-7337 / 540-493-1535

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Project Link This program is for pregnant women and women with children under 5 seeking help recovering from substance abuse.

Blue Ridge Behavioral Health Contact: 540-266-9200, ext. 3275 / ext. 3223

Easy Health

Second Wednesday each month, 6:30 – 7:30 p.m. Registration required.

Blue Ridge Behavioral Health, 611 McDowell Ave., Roanoke, Va. Contact: 540-266-9200 or LEichenlaub@brbh.org

The Way Forward Residential Recovery Program For men and women seeking to break free of drug and alcohol addiction through coaching, spiritual guidance and education.

Rescue Mission Ministries 402 4th St., S.E., Roanoke, Va. Contact: 540-777-7675 or rescuemission.net

SUPPORT GROUPS AARP Chapter Meetings Second Wednesday monthly, 11 a.m. – 1 p.m.

Various speakers will share ideas and suggestions to empower seniors with daily tasks.

Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Al-Anon Support groups for families and friends of alcoholics. Meetings are scheduled at varying times and locations throughout our region.

Al-Anon Family Groups Roanoke & Alleghany Highlands Contact: 540-387-5005 or roanokeafg.org

LIFE CHANGING SERVICES The Way Forward Program:

A faith-based, holistic program equipping individuals to “Live Recovery” • Individualized Recovery Plans • Community engagement • Biblical and evidence-based classes • Vocational support and training • 12-15-month program

Call (540) 343-7227 for more information 402 4th Street, SE Roanoke, VA 24013

Recovery at the Rescue Mission

rescuemission.net

Alzheimer’s/Dementia Caregivers Support Group First Monday monthly, 2 p.m.

Discussions, speakers and information from the Alzheimer’s Association for caregivers of family and friends with Alzheimer’s or dementia.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org Better Breathers Group March 10, 3 – 4 p.m.

Support group for chronic lung disease patients and their families.

Carilion Clinic Third Floor Community Room, 2001 Crystal Spring Ave., S.W., Roanoke, Va. Contact: 540-981-7619 / 540-266-6000 / 800-422-8482 Brain Injury Support Group Every third Thursday, 7 p.m.

Meeting for caregivers and survivors.

Brain Injury Services of Southwest Virginia Carilion Roanoke Community Hospital, 101 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-1200 Breast Cancer Support Groups Every first and third Tuesdays, 6:30 – 8 p.m.

Carilion Clinic Breast Care Center, Diagnostic Center 102 Highland Ave., Ste. 202, Roanoke, Va. Contact: 540-224-6939 / 540-266-6000 / 800-422-8482

THE

RESCUE MISSION OF ROANOKE SINCE 1948

The G. Wayne Fralin Free Clinic for the Homeless serves individuals currently experiencing homelessness and those transitioning into permanent housing in the Roanoke Valley. The clinic operates under a volunteer Medical Director and numerous other volunteer healthcare providers. The staff and volunteers provide the care and services an individual needs to improve their quality of life.

SERVICES OFFERED • • • • •

Checkups and Physicals Behavioral Health Services Medication Assistance Dental Care Vision Care

Call (540) 777-7671 to make an appointment 321 Tazewell Ave. SE, Roanoke, VA 24013

rescuemission.net

Every second Monday monthly, 6:30 p.m.

The Discovery Shop 400 Scruggs Rd., Moneta, Va. Contact: ron1843@aol.com Cancer Support Group Every second Tuesday, 2 – 3:30 p.m.

Open to patients, survivors, caregivers and others who will benefit from group support by sharing struggles and victories with others.

Carilion Clinic Cancer Center/Blue Ridge Cancer Care 2013 S. Jefferson St., Roanoke, Va. Contact: 540-981-7377 or 520-982-0237 Care Connection for Children Programs that provide care coordination, community support and resources to children with special health care needs.

Roanoke Area Care Connection for Children 1615 Franklin Road, S.W., Roanoke, Va. Contact: 540-985-8470 / 866-906-2999 Families and Caregivers of Alzheimer’s Disease Call for meeting information near you.

Alzheimer’s Association – Central and Western Virginia Chapter Contact: 540-345-7600

Your Essential Resource For Community Health Events in The Roanoke Valley

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Franklin County Office of Aging Support Groups Offering support groups for caregivers, Alzheimer’s, grief and more in the Franklin County area. Meeting times vary.

Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

NAMI-RV Family Support Group Every fourth Tuesday, 7 p.m.

Support group for family members and caregivers of adults with mental illness.

First Baptist Church, Family Life Center Phelps Hall, 515 3rd St., S.W., Roanoke, Va. Contact: 540-977-3470 or namiroanokevalley@gmail.com

Life for One First Monday monthly (except Jan.), 11 a.m.

A support group discussing health-related topics. Bring a boxed lunch.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Nar-Anon Support groups for families and friends of addicts. Meetings are scheduled at varying times and locations throughout our region.

Nar-Anon Family Groups Contact: nar-anon.org

Men’s Cancer Support Group First Wednesday monthly, 6 p.m.

Build a support system with other men living with cancer.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org Mutiple Sclerosis (MS) Support Group First Wednesday monthly, noon Build a support system with others by sharing information about MS. Resurrection Catholic Church 15353 Moneta Rd., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Roanoke YAP

3807 Brandon Ave SW, Ste 1115 Roanoke, VA 24018 540.342.2161 aneitasmith@yapinc.org

New River Valley YAP

930 Cambria St. SE Christiansburg, VA 24073 540.797.1110 jratliff@yapinc.org

Twin Counties YAP 401 N. Jefferson St. Galax, VA 24333 276.601.2904 ephiggins@yapinc.org

Parkinson’s Caregiver Support Group Every second Friday, 10 – 11 a.m.

Share ideas and challenges as you care for your loved one with Parkinson’s.

Colonial Avenue Baptist Church 4165 Colonial Ave., Roanoke, Va. Contact: 540-772-0726 Roanoke Valley Area of Narcotics Anonymous Meetings scheduled at varying times and locations throughout our region.

Narcotics Anonymous Contact: roanokena.com/meetings

Community-based Supports for Youth, Adults and Families Our Virginia team provides services in homes and communities throughout SWVA.

Outpatient Mental Health Counseling Intensive In-Home Services Youth Advocate and Caregiver Advocate Services YAPWrap Scan to learn more or make a referral

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SHARE Support Group Grief support for the loss of neonates and infants. Meetings occur as needed and locations vary.

Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-244-4753 / 540-266-6000 / 800-422-8482 Soul Survivors Eight-week program beginning each school semester for grieving children, grades K-12. Meeting locations vary.

Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-224-4753 / 540-266-6000 / 800-422-8482 Stronger Parents, Brighter Futures Building knowledge and resiliency among expectant and parenting teens and young adults (ages 16-24) through family support. Ongoing. Call for dates/times.

Roanoke City Health Department 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9971 Support Group for Dementia Patients and Their Caregivers Every third Thursday, 3 p.m.

Carilion Clinic Center for Healthy Aging 2001 Crystal Spring Ave., Ste. 302, Roanoke, Va. Contact: 540-981-7653 / 540-266-6000 / 800-422-8482

Support Groups for Persons with Disabilities Monday – Friday, 8:15 a.m. – 4:30 p.m.

Recreational activities, mutual encouragement and assistance in identifying and addressing personal and local issues for persons with disabilities.

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org Support Group Meeting for Multiple Myeloma Patients Every third Saturday, 10 a.m. – noon Our Lady of Nazareth Church 2505 Electric Road, Roanoke, Va. Contact: 540-761-9770 / 540-343-1920

TRANSPORTATION Assisted Transportation Assisted transportation for seniors 60 and older who need to be accompanied to medical appointments. The senior must qualify to be a care coordination client.

Local Office on Aging Contact: 540-345-0451 STAR Transit Monday – Saturday, 5:45 a.m. - 8:45 p.m. (except national holidays or inclement weather) This service of Valley Metro is operated by RADAR to provide transportation to individuals with disabilities who are unable to ride a Valley Metro bus. Call to apply for services.

Contact: 540-982-2222

CHIP...Child Health Investment Partnership of Roanoke Valley Keeps children up to date on well visits Prepares children for school Provides critical prenatal education

Empowers families to become self sufficient

Offers play-therapy and counseling to children and adults who have experienced trauma or abuse

CONTACT US AT: 1201 THIRD ST SW ROANOKE, VA 24016 (540) 857-6993 Your Essential Resource For Community Health Events in The Roanoke Valley

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ROANOKE 100 MILER

J A N

9 - A P R I L

1 8

100 MILES. 100 DAYS. YOUR WAY. $10 SELF-GUIDED $20 TOTAL ACCESS

+ $10 T-SHIRT ADD ON

Valley Metro Bus Lines Times and routes vary. Call or visit the website to confirm your route.

Contact: 540-982-2222 / 800-388-7005 or valleymetro.com Vital Services Transportation This program provides volunteer drivers, taxis or van service to low-income individuals 60 or older who have an emergency need for transportation to a doctor, pharmacy, grocery store or other critical appointments.

Local Office on Aging Contact: 540-345-0451

RESOURCES Hotlines: • Al-Anon for Families of Alcoholics: 800-344-2666 • Alcohol Abuse Hotline: 800-331-2900 • Alcohol & Drug Abuse Helpline: 800-821-4357 • National Domestic Violence Hotline: 800-799-7233 • National U.S. Child Abuse Hotline: 800-422-4453 • Poison Control: 800-222-1222 • SARA (Sexual Assault/Rape) Crisis Hotline: 540-981-9352

Easy Health

ALLin Peer Support Center Services: Support through the mental health, substance use or trauma recvoery process. Specialists offer support groups and help with applying for resources, including Medicaid, a cell phone, transportation and much more. Call for an appointment.

Carilion Clinic Community Health and Outreach 2017 S. Jefferson St., First Floor, Roanoke, Va. Contact: 540-853-9152 or peersupport@carilionclinic.org Bernard Healthcare Center Services: medical, pharmaceutical and preventive health care services for uninsured adults.

1171 Franklin St., Rocky Mount, Va. Contact: 540-489-7500

P L A Y R O A N O K E . C O M

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2-1-1 Virginia Services: referral for food banks, shelters, utility assistance, job training, physical/ mental health resources, support for seniors, ESOL classes, child care and disaster support.

Contact: 2-1-1 or 211virginia.org

Blue Ridge Behavioral Health Services: counseling, substance abuse recovery and a walk-in clinic.

The Burrell Center 611 McDowell Ave., Roanoke, Va. Contact: 540-343-3007 Blue Ridge Independent Living Center Services: disability rights and resources, advocacy, assistive technology and equipment, Medicaid and Social Security assistance, and referrals to local service providers.

1502 B. Williamson Rd., N.E., Roanoke, Va. Contact: 540-342-1231 or brilc.org Botetourt Resource Center Services: social and human services, including Department of Social Services programming and assistance.

33 Bedford St., Buchanan, Va. Contact: 540-254-1468 or botetourtva.gov Bradley Free Clinic Services: medical, dental, pharmaceutical and preventive health care services.

1240 3rd St., S.W., Roanoke, Va. Contact: 540-344-5156 Carilion Clinic Community Care Services: primary care services for minor health concerns.

1229 3rd St., S.W., Roanoke, Va. Contact: 540-512-5200

Carilion Clinic Community Health and Outreach Services: wellness workshops, healthier lifestyle educational programs, community recovery groups and peer support, injury prevention and community health screenings.

1202 Third St., S.W., Roanoke, Va. Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/CHO Carilion Diabetes Management Program Services: endocrinology, diabetes and metabolism clinical services, and a support group for diabetes management.

1030 S. Jefferson St., Ste. G101, Roanoke, Va. Contact: 540-266-6000 Commonwealth Catholic Charities Services: pregnancy counseling, foster care and adoption services; interpreter services, refugee resettlement and employment support; immigration services and citizenship instruction; and food pantry, housing and financial counseling.

541 Luck Ave, Ste. 118, Roanoke, Va. Contact: 540-342-0411 or cccofva.org 802 Campbell Ave., S.W., Roanoke, Va. Contact: 540-342-7561 or cccofva.org St. Francis House (food pantry) Contact: 540-342-7561 ext. 319 or cccofva.org

Cover Virginia Services: health insurance, Medicaid, Medicare and FAMIS enrollment.

Contact: 855-242-8282 (toll-free) or coverva.org Department of Social Services, Botetourt County 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov Department of Social Services, Franklin County Services: adult protective services, child protective services, foster care and prevention, TANF and child care.

120 East Court St., Rocky Mount, Va. Services: SNAP, Medicaid and energy assistance 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov Department of Social Services, Roanoke City 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov

Pregnancy Counseling Hotline Contact: 800-296-2367 or cccofva.org

Department of Social Services, Roanoke County 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov

Central Intake – One Door Services: homeless services, housing stability and a shelter system.

339 Salem Ave., S.W., Roanoke, Va. Contact: 540-853-1163 Child Health Investment Partnership (CHIP) of Roanoke Valley Services: pairs pregnant moms, low-income children (birth to first-grade entry) and their guardians with medical services, assists with managing chronic conditions and provides developmental education, kindergarten preparation and regular child assessment and monitoring.

Contact: 540-857-6993, chiprv.org or referrals@chiprv.org Common Help (for Virginia citizens) Services: access to applications for TANF, child care services, energy assistance (fuel, crisis and cooling), food assistance (SNAP) and medical assistance for Virginia citizens. Eligibility requirements.

Contact: 855-242-8282 or commonhelp.virginia.gov Community Housing Resource Center Services: homeless services, housing stability and a shelter system.

339 Salem Ave., S.W., Roanoke, Va. Contact: 540-266-7551

Council of Community Services A central information and referral organization for homelessness prevention, HIV/ HCV prevention and care, and community building.

502 Campbell Ave., S.W., Roanoke, Va. Contact: 540-985-0131 / 800-354-3388 or councilofcommunityservices.org

Every Woman’s Life Services: financial assistance for low-income, uninsured women ages 18-64 to obtain clinic visits, breast and cervical screening exams.

Contact: 540-985-8196 or vdhlivewell.come/EWL Family Service of Roanoke Valley Services: counseling, therapy and outreach for children, youth and adults; life skills training; personal affairs management; domestic violence survivor programs.

360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-563-5316 or fsrv.org Feeding America Southwest Virginia (FASWVA) Services: food pantries, elderly and youth nutrition, shelter and emergency meal programs, and culinary arts training.

Contact: 540-342-3011 or faswva.org F.R.E.E. Foundation Services: providing mobility rehabilitation equipment.

1489 East Main St., Salem, Va. Contact: 540-777-4929 or free-foundation.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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G. Wayne Fralin Free Clinic for the Homeless Services: primary and preventive care for uninsured and homeless individuals.

321 Tazewell Ave., S.E., Roanoke, Va. Contact: 540-777-7671 Goodwill Industries of the Valleys Services: employment training for youth, adult and older citizens, computer training and education programs.

Goodwill Roanoke Job Campus 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 1 or goodwillvalleys.com

Presbyterian Community Center Services: after-school program, food pantry, emergency services and utility assistance.

1228 Jamison Ave., S.E., Roanoke, Va. Contact: 540-982-2911

Habitat for Humanity in Roanoke Valley Services: assistance with construction or restoration of housing, housing placement, construction supplies and home furnishings.

3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 or habitat-roanoke.org

RADAR Transit Services: Valley Metro STAR service, CORTRAN program, the Mountain Express, Maury Express, PART and College Express.

P.O. Box 13825, Roanoke, Va. Contact: 540-343-1721 / 800-964-5707 or radartransit.org

InnovAge PACE Services: provides medical services including personal care, transportation, medicines, adult day center, therapy, medical supplies, dental and vision for adults ages 55+.

InnovAge PACE – Roanoke Valley 1606 Lynchburg Turnpike, Salem, Va. Contact: 540-682-3851 or mboyes@myinnovage.com

RAM House Services: day shelter for homeless individuals, noon-day meals, emergency financial assistance, laundry services, employment training and job placement, clothes closet.

824 Campbell Ave., S.W., Roanoke, Va. Contact: 540-345-8850

Local Office on Aging (LOA) Services: care coordination and outreach, care transitions, Meals on Wheels, adult daycare, homemaker services, transportation, emergency services, options counseling, long term care ombudsman, Elder Justice Alliance and VICAP (to assist with insurance questions and needs).

4932 Frontage Road, N.W., Roanoke, Va. Contact: 540-345-0451 / 888-355-6222 Mental Health America of Roanoke Valley Services: mental illness first aid training, workshops for families and individuals, counseling, advocacy and crisis intervention for individuals with mental illness.

10 Church Ave., S.E., Ste. 300, Roanoke, Va. Contact: 540-344-0931 or mharv.org NAMI - Roanoke Valley Services: emotional support, fellowship and informational programs for parents, relatives and friends, as well as individuals with mental illness.

Contact: 540-977-3470 or namiroanokevalley@gmail.com New Horizons Healthcare Services: adult and pediatric medical, behavioral health, dental and pharmacy services, and assistance enrolling in health care coverage.

3716 Melrose Ave., N.W., Roanoke, Va. NEW LOCATION NOW OPEN: 5060 Valley View Blvd., Ste. A, Roanoke, Va. Contact: 540-362-0360

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Piedmont Community Services Services: daily continuum of behavioral health services, including prevention, treatment, education and support. Same-day and emergency access available.

24 Clay St., Martinsville, Va. Contact: 540-483-0582 / (888) 819-1331

Easy Health

Rescue Mission Services: emergency shelter for homeless individuals, including meals, spiritual guidance, self-sufficiency and life-stabilizing programs, substance abuse recovery programs.

402 4th St., S.E., Roanoke, Va. Contact: 540-343-7227 Roanoke City Parks and Recreation 215 Church Ave., Room 303, Roanoke, Va. Contact: 540-853-2236 or playroanoke.com Roanoke Financial Empowerment Center Services: No-cost, professional one-on-one financial counseling.

Contact: 540-427-6811 or RoanokeFEC.org Roanoke Redevelopment and Housing Authority Services: housing placement, homeownership programs, employment training and job placement.

2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9281 or rkehousing.org Roanoke Valley-Alleghany Region 5 Adult Education Services: adult education, GED courses and testing, ESL courses and testing.

Contact: 540-853-2151 or regionfiveadulted.com

Roanoke Valley Libraries Botetourt County: 540-928-2900 Roanoke City: 540-853-2473 Roanoke County: 540-772-7507 Salem: 540-375-3089 Contact: rvl.info

Virginia Department of Health Services: clinical, community outreach, emergency preparedness and response, environmental health, family services and WIC (Women, Infants, and Children program).

1502 Williamson Road, N.E., 2nd floor, Roanoke, Va. Contact: 540-283-5050 or vdh.virginia.gov/roanoke

Salem City Parks and Recreation 620 Florida St., Salem, Va. Contact: 540-375-3057 or salemva.gov/departments/parks-and-recreation

Virginia Health Care Foundation (VHCF) Services: SignUpNow program for Medicaid and FAMIS. Contact: vhcf.org/workshops

Salvation Army Services: New Day Center for youth ages 18-24, Pathway of Hope life-stabilizing program for families, domestic violence and human trafficking survivor programs, disaster relief, short-term family emergency/utility relief, youth fellowship and senior fellowship.

724 Dale Ave., S.E., Roanoke, Va. Contact: 540-343-5335

If your organization wishes to list events/programs in Easy Health, please email us at communityoutreach@ carilionclinic.org.

SARA Roanoke Services: crisis counseling, individual/group/family counseling and advocacy for sexual assault survivors.

3034 Brambleton Ave., S.W., Roanoke, Va. Contact: 540-345-7273 24-Hour Crisis Hotline 540-981-9352 Tap Into Hope/Total Action for Progress (TAP) Services: housing, employment and education for early learning, youth and adults; financial basics; support for veterans; domestic violence services; and child-parent relationship support.

302 2nd St., S.W., Roanoke, Va. Contact: 540-777-HOPE (4673) or tapintohope.org United Way of Roanoke Valley Services: early learning and childcare programs for ages 0-12, housing and life-stabilizing services for families, family health strategies, financial basics and prescription medication program.

325 Campbell Ave., S.W., Roanoke, Va. Contact: 540-777-4200 Virginia Career Works Blue Ridge Services: job searching, training, education, career planning and business support.

Ronaoke Center: 3601 Thirlane Road, N.W., Ste. 2, Roanoke, Va. Contact: 540-613-8220 Franklin Center: 50 Claiborne Ave., Rocky Mount, Va. Contact: 540-613-6370 Covington Center: 106 N. Maple Ave., Covington, Va. Contact: 540-483-0179 Virginia Cooperative Extension – Roanoke Services: Nutrition education, food safety, water and soil testing, agricultural support, positive youth development (4-H) and health/wellness classes.

Contact: 540-772-7524 or ext.vt.edu/roanoke

Now’s the time...

Seek options.

Seek help.

Seek coverage.

Options Open Enrollment is from November 1, 2021 through January 15, 2022. If you’re uninsured and need health coverage, or need to renew your coverage, now is the time to review your options!

Help Enroll Virginia navigators can help you through the enrollment and application process for Marketplace coverage or coverage for Medicaid/ FAMIS (which has enrollment year round). Enroll Virginia services are totally free and completely unbiased.

Coverage Contact your local navigator to make an appointment by calling Enroll VA 1-888-392-5132 or online at enrollva.org/get-help or the Federal Marketplace at 1-800-318-2596 or online at healthcare.gov and get one-on-one assistance with enrolling in your health coverage plan for 2022!

888-392-5132

enrollva.org/get-help

Enroll Virginia is supported by the Virginia State Corporation Commission and the Virginia Health Benefit Exchange, in accordance with the provisions of Va. Code § 38.2-6513(B). The contents provided are solely the responsibility of the authors.

Your Essential Resource For Community Health Events in The Roanoke Valley

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Minors must be accompanied by a parent or guardian

•Walk-ins welcome •1st, 2nd, 3rd (for immunocompromised), and booster doses available.

Community Vaccination Center 4812 Valley View Boulevard Roanoke, Virginia 24012 (Former Sears Site at Valley View Mall)

Monday - Saturday 10:00 AM - 7:30 PM AVAILABLE COVID-19 VACCINE TYPES AT THIS CLINIC:

•Johnson & Johnson •Moderna •Pfizer

Can’t Scan? Visit: https://w ww.vdh.virginia.gov/roanoke /cvc

CALL (540) 613-6597 NOW! OR SCAN TO FIND AN APPOINTMENT NEAR YOU 23

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