CEM Inside this Issue Profile
Makeup Artist: TORI SELLARS
Meet Former Professional Cricketer Turned Singer - Omari Banks
Beauty& Skincare
Natural Remedy for Acne Tips for Lips
Fashion
Fashion on the Rise
Hot Summer Dresses for 2013
What to Wear: Shoes for the Summer
Arita Edmund I like a "man" who is ambitious, he should be financially successful or stable, he must possess a good sense of humor, he must be respectful to women in every sense. He must be tall, dark, has nice teeth and cute feet.
Spotlight 1.0.1 With S k i n M o de l z M an ag em e n t Mo d el – Arita Edmund Relationship
How to Spice Up Your Sex Life
After Infidelit y: Do You Make up or Break up ?
Travel
Planning Your Trip to Jamaica
Top CARIBBEAN Vacation Destinations
Wedding
Best Caribbean Destination Wedding Locations
Food
Jerk Chicken With A Twist
Meet Former Professional Cricketer Turned Singer - Omari Banks
Omari Banks is a man with a message and the desire to succeed; his brilliant cricket career is a testament to Omari’s drive and determination, but his musical journey has only just begun.
“I want to take my music to an international market because I have an opinion based on knowledge and information. I want to use the gifts I’ve been blessed orn in Anguilla, singer songwriter, Omari Banks is with to have a positive influence on people. Being someone who has already travelled the world with on a musical mission to spread messages of love and sports, I’m able to have a broader perspective than a consciousness with his assimilation of traditional Jamaican Reggae music accentuated with Rock and lot of other people. I can communicate to all levels of Blues backbeats, in an adult contemporary fusion that thinking from a child to an adult and my music is agehe blends seamlessly with Lovers Rock and R ‘n’ B less and really touches lives because the stories are true and talk about what’s really going on.” Such Since his unexpected retirement in 2012 from a suctracks include Still The Youth, Oh Africa and Jehocessful, professional cricket career, Omarihas dedicated himself to his music and is now ready to unleash vah’s Message. his first message to the world with his debut album, His music is food for the soul. His narrative ballads Move On. tell stories about society and relationships that convey lessons learned while others, filled with inspiration The 10-track album recorded in Jamaica, Houston, and hope, support his musical recipe where love is alTexas and at home in Anguilla, is a melange of Omari’smusical influences and what he likes to call his ways the key ingredient. “contribution to a legacy his dad (Bankie Banx) “It’s message music and I speak through the song” started in the early 70s.” Omari was only five years old the first time he performed on stage with his father explains Omari, “once I’ve decided on the concept at a concert in Italy. Thus, in many ways he has come (something I’m passionate about), I go within myself full circle and is now able to forge ahead on his musi- to paint the best picture about what I’m really feelcal journey. He currently performs four to six times a ing…the music also has to fit the concept of the song. week around his native land with his band, Eleven, or The chords need to convey the right attitude to evoke in simpler acoustic sets. the right meaning. I’m very honest, very genuine and very personal, and I think that’s what people connect Like most of the album, Omari wrote both the lyrics to because I say things that people are afraid to say. and the music on the title track, which was produced by Stanley Stevens. Renowned musicians Junior Jazz, I’m not afraid to say how I’m truly feeling and I put Glen Bowne, Robbie Lyn and Sly Dunbar accompany my emotions out there.” Omari on this autobiographical song about his transition from cricket to music. Although he dabbles with bass occasionally, Omari’s Locally, the soft release of the single, Move On, gar- instrument of choice is the guitar and unlike his connered airplay on all of Anguilla’s radio stations intemporaries, Omari plays, sings, and writes his own cluding 92.9 Klass FM, 95.5 FM Radio Anguilla, 97.7 songs. He also writes, arranges and produces the muFM Up Beat Radio and 103.3 Kool FM. On February sic that is filled with rich horns, snare drums, heavy 22, 2013, Omari Banks returns to the Caribbean’s bass and electric guitar chords and melodies, that largest privately owned music festival, Moon Splash bring Omari’s words to life, setting Omari Banks apart to perform songs from his debut album. from most contemporary Reggae artists. In his own
B
Omari Banks
“I
want to take my music to an international market
because I have an opinion based on knowledge and information.�
Fashion on the Rise ‘THE LOOK’
Fitted jeans emerged from the 1950’s when singing cowboys Lone Ranger, Roy Rogers and superstars such as the ever so popular actress Marylyn Monroe just to name a few . Tapered pants became popular with country music stars and the era of rock and roll. Elvis Presley shocked the nation in his slim fitted pants.
Fashion evolves all the time… trends are not so unique it always ties to history. The trends for the summer time 2013 are growing in the fusion of not just fitted pants but also with a burst in colourful prints. The fun in colours adds to you standing out and being comfortable at the same time. Why not dolls up and slip on a printed top and fitted jeans with a high or evenly colorful flat sandal. They are easily accessible in local stores or online shops. If you like to experiment there is the option to take a good look at your current wardrobe or even visit your parent’s wardrobe and create your own printed shirt or pants especially the old fashion prints. Some secret economical ways in achieving modern fashion senses.
Colour coordination: At some point most of us did art in school and there are primary and secondary colours. The trick to complimenting an entire outfit is accentuating key areas of the intended pieces you are going to wear. The picture above draws a clear example: Matching is somewhat in but also out these days. You can wear a black dress and not necessary accessories it with black jewelry and black shoes, however it is an option but it looks very flat. The alternative would be a colour to make the black dress in fashion terms “pop”. Taking lead in the direction of “popping” the option of red accessories with red shoes or any other colour are more likely to change the entire character of the final outlook of the simple black dress.
Ultimate goal: Achieving proper fashion sense does not take overnight but it is wise to start at some point. How many of us watch television or read magazines and dream about looking just as trendy as fashionistas or super stars? It is recommended to pay attention to your personal style if it’s on the simple side nothing is wrong with that, simplicity is just as alluring. However, persons with a more dramatic fashion sense tend to stand out and be the center of attention. It is all about learning who you are and projecting your style to make you comfortable at the end of the day.
This is more than summer love. Rihanna and M∙A∙C strike a chord with an onlineexclusive colour collection created by the global superstar. Bronze and cool coral combine for a Powder Blush Duo in the unforgettable Hibiscus Kiss, while Retro Matte Lipsticks in RiRi Boy, Heaux and the instant classic RiRi Woo make a statement against sheer, shimmering skin highlighted with rose gold Lustre Drops.
Hot Summer Dresses for 2013
Summer is here and we are scouting the web for the must to must-have colours and designs of the season.
These Margo one-shoulder dresses with asymmetrical necklines by BCBG. These dresses give an effortlessly sleek and flattering look on any woman.
A captivating contrast of color-blocked detail and a classic, flowing silhouette make this a show stopping style for any special night out.
This elegant flattering cut print dress by Warehouse
This overlapped High Low Dress Elegant pleating Elegant pleating bodice and a romantic overlapped hi-lo effect make Bebe dress a
Heading to a cocktail party, this V-neck lace dress gives a chic ultra-feminine look
A captivating contrast of color -blocked detail and a classic, flowing silhouette makes this a show stopper style for special nights
Sheer mesh panels plus the most-wanted skater silhouette: this dress is one of the season’s standouts . It delivers the perfect mix of flirty...
What to Wear: Shoes for the Summer
Kick off the summer in fresh new styles. Let those clogs do the walking. Can’t live without spring and summer sandals, from wedges, platforms, pumps and flats. Get footloose this summer with sassy, hot-on-trend sandals coated in sultry-chic cool. Shoes are always girl’s best friend, next to diamonds. It's going be a great summer with all these fabulous shoes to pick from.
These shoes are made for walking
SPOTLIGHT 1.0.1
With S ki n M ode l z Ma n a g e m e n t M o de l –
Arita Edmund
Who is Arita Edmund? Arita Edmund is a model who became known by default. She had no intentions of becoming a model. Arita is one that is humble, humorous, reliable, spontaneous, friendly, socially inclined, easy - going, motivated and loves to talk. She did a lot in the industry within 9months and is still pressing forward. To name a few, Arita modelled for renowned designers such as Anya Ayoung Chee, Perter Elias, Romero Bryan"London", Kevin Ayoung Julien "KAJ" Heather Jones, Dexter Jennings and Claudia Pegus. She has worked with several Carnival Bands, like Ronnie and Caro, Island ppl and K2K partners and alliances. She entered 2 pageants in her short time in the industry, won "Miss Carib Great Race" and placed second in "Miss Tobago shine bright like a diamond" Get to know Arita a little more personal.
What are your hobbies? Basketball, playing drums and keyboard, singing, acting and sleeping and eating. I try to make gym my hobby but it's my nightmare.
What is your favorite food? My favorite food is pelau and anything with shrimp.
What are 2 things you won’t be able to live without? I won't be able to live without God, a mirror, makeup, heels, food and books
What quality about you would you say is your strongest? Sense of Humor
What turns you on in a man? A man who is able to stand up or fight for his family in any situation is a turn on for me. What fulfillment you get out of modeling? I personally believe that the international opportunities I wish to obtain one day is near and I will be able to live a lifestyle that I always dreamed of. If given the opportunity to be someone for one day who would it be and why? Michelle Obama, I know I will be a first lady some day.. Lol. But, I want to experience the role just for one day before I actually become First Lady. One word to describe yourself Confident Name the two songs are on top of your phone list? Alpha and Omega by Israel and Ciara “Promise� What is your favorite childhood memory? I was 11 when I gave my heart to Christ. I experienced the presence and power of God at that time and I never forgot that moment. How many siblings do you have? I have 3 siblings. 2 brothers and 1 sister. What are your pet peeves? I dislike when I sit in a vehicle and the person next to me chews and makes "slapping" sounds with their mouth. Have you ever experienced an embarrassing moment? My most embarrassing moment was when I had to open a fashion show in Tobago or Anya Ayoung Chee's design. I stumbled.. I felt like I ruined the show. Lol Are you an early bird or night owl? I am definitely an early bird chick, beauty sleep is very important!!! Where do you see yourself in the next ten years? Retired from work and enjoying life within the next 10 years What will be your words of inspiration to upcoming models? As models, or even young ladies, I will give u 5 moral characteristics that I believe will be essential to your development in the industry and as a young woman. You must be Confident, Humble, Wise, Honest and always put God first.
NEHA DAWAR Kathak Dancer, Fashion Designer, Image Consultant, Artist, Jewellery Designer ...
Beauty and talent couple to describe Neha Dawar , Subdued by the uniqueness of indo-culture, Neha believes that it offers a, “unique approach to the development of Trinbagonian culture.” Her dedication to obtain knowledge of her art along with the inclusion of Trinbagonian culture facilitates experimentation with Kathak. Her fusion of both Kathak and local dance has broadened her scope, affording her the ability to improvise and engage audiences. Neha credits her love for Contemporary Kathak and Kathak Dance to her guru who is based in India. While her journey did not begin with her India based dance guru, she has trained with a number of Trinidad and Tobago before beginning her journey. Currently pursuing her bachelor degree in Fashion Design at the Centre for Arts and Fashion Design at the University of Trinidad and Tobago (UTT), Neha plans to become involved in the creative industry as a career. Her aspirations are realistic and well thought out; “To develop an understanding of my genre of dance and display the poetry and the art it has to offer” is a top priority for Neha. Added to her list is, “To excel as a fashion designer while demonstrating that we are not only tailors and seamstresses but artists who sketch and apply aesthetics of natural beauty to clothing and fashion accessories.” Neha’s personal credo is guided by her Punjabi background which she lives by; ‘Nirbhau Nirvair’ - Without Fear and Without Hate which was taught by Sahib the guru of Sikhism. Her eyes are set on being extraordinary and a ruler in her fields just as one of her sources of inspiration Rani Lakshmi Bhai; a brave and patriotic female leader who battled and became known as the queen of Jhansi. Mungal Patasar’s life journey and his works with the fusion of indo-culture and the steelpan has also been imprinted in the mind of Neha, acting as a motivational nudge for her. Her sources of inspiration added with her Punjabi background, personal interests and Hindu teachings can be credited for what Neha describes as her most unique attribute, “Being myself and not trying to be someone I am not.”
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NEHA DAWAR Kathak Dancer, Fashion Designer, Image Consultant, Artist, Jewellery Designer ...
To date, Neha has performed at a number of venues in Trinidad and Tobago, namely, Diwali Nagar, University of Trinidad and Tobago, University of the West Indies, Naparima Bowl and Queen’s Hall. When asked to describe her style of dance, Neha uses the words, emotional, meditation and trance which are experienced by both spectators and her. In the future she hopes to travel across the globe sharing her messages through dance and her other talents. Neha is all about culture, art and fashion and refuses to limit herself; jewelry making, makeup artistry, drawing and painting are other talents she can boast of. Her involvement in charity is consistent, having worked with a number of organizations in Trinidad and Tobago. She loves classical Indian, Punjabi, Soca, Calypso, Rock and Reggae music. As Neha continues to chant “Om Namo Narayana� her challenges become scarce and she becomes one step closer to attaining an eternal and blissful life.
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Q&A WITH NEHA DAWAR You are multitalented; you are Dancer, Fashion Designer Student,Event/Image Consultant, Artist and Jewellery Designer. Give me 5 words that sum you up . Creative, energetic, ambitious, serene and dedicated. If you were to put your entire career in order of importance what will it be ? Being an artist to me is the most important. When I say artist I am using it to for me as a performer and designer. Jewelry design is my hobby mostly but I am in love with creating unique pieces upon request hopefully later on I will be able to do it on a larger scale. I can say without any hesitation that performing is my passion. How do you balance all that you are doing? You seem very busy? Dedication and discipline; I believe that if you dedicate yourself and maintain a realistic routine not straying off course then balancing what you do becomes easy. At least that is what I do. What is your typical day like? I am usually up by 5am for the very latest once the usually after tending to my personal preparations I prepare a cup of coffee and skype with my dance teacher in India. Following that is a minimum 2 hours practice session and then I am off to school where I study Fashion Design (UTT). At present school is on break so I start making calls and then go straight to meeting with clients. I usually sketch new ideas, do research, prepare orders and squeeze in family time which is very important to me. When school isn’t closed I usually meet clients on my way from school and then head home to complete projects and assignments. My days are long and my nights are short mostly.. What is Kathak dancing and how when did you start doing this? Kathak is one of the unique artforms of the 6 major classical dance forms of India. I saw the legendary “Pt Briju Maharaj ji” on television performing his footwork, with one of India’s lead dance programs, at that time I was learning how to play the tabla and one day while walking down from tabla class, I passed a classroom, and saw beautiful intricate footwork, and I was overwhelmed. The next Saturday I was in that particular class learning the beautiful footwork I admired.
The world “Kathak” itself explains what it is. Kathak came from the world “Katha” which means storytelling. Kathak is an artform itself which will take a lifetime to learn. Kathak demands that the dancer has a very high level of command over the music and rhythm within the music and a broad knowledge of Hindu and Muslim poetry as it’s all about telling a story. From this I have developed from my studies and training in Contemporary Kathak which I am mixing contemporary dance with Kathak which will be soon seen.
The Fashion Industry is a competitive Industry what are some of the challenges you face? Since I am still a fashion student I may not be able to share a number of experiences but I can say that in the Fashion Industry there is many ups and down, but I believe in three words “Understand, Accept and Adjust.” As fashion students sometimes the level of critique we receive may be harsh at times. Sometimes I would have expected a favourable response based on the work that I produced but received the opposite instead. It is to first understand the situation, then accept what it is and make my adjustments by attempting to make it better. If there is a challenge, you must embrace it not run from it. Tell us about your Jewellery line? It is not a line so to say, my pieces are designed exclusively for clients upon request. I usually receive a request based on an occasion/event and I will design to suit. I love to work with precious stones as well as metal jewelry. Most of my jewelry is inspired by Middle Eastern culture. In the picture attached I used stones such as Amethyst, onyx, pearls, sea beads, amber, jade and others. What celebrity would you love to see in your designs? Kate Middleton, ever since she stepped out in that stunning Alexender McQueen wedding gown she was dubbed a woman of style who sets trends and I am aspiring to set trends with my designs. Top Career moments so far? Honestly, I am not there yet. Every experience thus far has been memorable. Favourite part of your Job? Meeting new people and being able to put a smile on their faces.
What’s your five year plan? No one can tell what can happen in five years, only the creator knows but my focus is on development within my years as development is the key to success. I am however focusing on finishing my degree and would love to build my empire within the fashion industry and create an identifiable name for myself as a dancer.
MAKEUP ARTIST: THEY CALL HER -TORI SELLARS
Renee Lewis Sellars better known to most as" Tori" is a 31yr old makeup Artist whose passion for makeup and art propelled her into starting my own
for her graduation. At the age of 27, she decided she wanted to become an artist. At that time in her life she was working twelve hour shifts, as a baby nurse. Fortunately, she took a makeup class in New York with makeup artist Thalia Michel. Tori’s artistry began when she moved to Trinidad after doing a class with Jewel Holder. Her artistry can go from vogue to gruesome! She is quite versatile extending from runway to anything that requires a blushing bride to an accident scene.
artistry. She was born and raised in Trinidad, then migrated to the United States where she lived for a number of years. Tori’s aunt was a model and well as one of her other aunts was a makeup artist hence her love for fashion. As a teenager, Tori did her own makeup/hair for weddings and
Her CV entails; RED RUNWAY, CARIBBEAN PLUS SIZE FASHION WEEK, CLOSET RED Featured work: Mentality, Metro, and of the recent IslandMe Magazine. Worked on several Band launches such as Fantasy band launch, Nicki Minaj "Pound de Alarm" music video shoot. She also worked closely with soca artiste Fya Empress and her team for International Soca Monarch 2013. Tori had the pleasure of working with photographers such as, Jameel Patrice, Dion Glen (former Guardian newspaper photographer), James Bascombe, Anderson Graphics, Aaron Richards, Armani Savory , Luis Young, Eustace Dyer, Sancho
Tori expects her journey in this industry to lead her to places like London and China. She stresses on how very committed she is to her work and her dream. “If you're not committed to something you won't be able to succeed!” Her dream is definitely big she sees her work hitting magazines, billboards and in the music industry whilst focusing on the acting and media circles.
Francisco and Kerron Riley . She is an active member of the management team of Skin Modelz Management based in Trinidad. Her journey goes with the most love and appreciation for all the opportunities she embarked on. Tori wants people to realize that makeup isn't just about application of a face, it means more than that. Her methods are unique, she looks at it as a person trusting her with their life, they trust her to make the right decision and make them look fabulous. She exclaimed gingerly “ Nobody wants to look like a circus clown”. Therefore she is always working hard and doing her best to make sure that the client is satisfied.
Some challenges she faces are that the prices of products tend to be over priced. She explained; “ as in any other industry sometimes the quality of your work doesn't get the attention it deserves. I tend to get bored quickly and in Trinidad the fashion industry is not that much out of the box as it is on the outside. People are still narrow minded where concepts and makeup is concerned. Another is that some photographers and clients take the MUA's artistry for granted. They tend to pay below your price, when in fact your price includes your work, products and time.” She values her artistry and describes it like any other business. Her advice to make up artistes; “ stick to your price, of course you will have your clients whom you would give discounts to however, if you stick to your price you would definitely find that you are less stressed, and who needs to be in your chair will be. Once God is in your life everything is possible with some hard work and makeup.”
BEAUTY TIPS WITH TORI FOR THE TROPICAL WEATHER:
What are some make up personal tips for women exposed to this humidity? The majority of the time Tori wears no makeup due to the humidity. The secret unfolded was the ability to wear liquid foundation in humidity works best. If the makeup results in breaking down in components on your face it’s easier to blend it in opposing to a cream base foundation. Most cream foundations tend to look unattractive when attempting to blend into the skin. What products are best suited? Using waterproof makeup for example: mascara's, eye shadow base works great considerably. A primer is very necessary! I have been using a product called " NO SWEAT" this product helps those who sweat a lot to sweat less. It's basically used as a sealant, to which you can then apply your foundation. If you use the waterproof makeup you will have to worry less about melting. By: Jeuel Green-Thompson
BEAUTY & SKIN CARE NATURAL REMEDY FOR ACNE
H
erbal remedies are considered
to be of great help in treating acne or pimples, one of the most common skin conditions that affect both men and women, especially in the teenage years. Some of the herbal remedies that have been suggested for acne include a blend of sandalwood powder and rose water, paste made from turmeric powder and fresh milk, tea tree oil, apple cider vinegar, aloe vera gel, paste of honey and cinnamon powder and oatmeal face mask. Applying the pulp of fresh garlic cloves or garlic juice is also believed to be effective to cure this annoying skin problem. Tinctures made from detoxifying herbs like dandelion root and burdock root are found to be beneficial in dealing with acne, pimples. There are many other herbs, such as red lover, aloe vera, echinacea, goldenseal, and witch hazel that can be used to treat acne. Although both over-the-counter and prescription medications are
available for the treatment of acne, a lot of people prefer to use natural or herbal remedies to get rid of this skin problem The main advantages of using herbal remedies for acne is that most of them are simple, inexpensive, and do not have any major side effects. Moreover, they can be bought without a prescription from your local drug store or health shop. Several of them are now available online also. Natural remedies typically do not contain chemicals or any other hazardous elements. Many of the acne natural remedies also possess excellent medicinal and healing properties and can improve the general condition of your skin. They are beneficial to kill acnecausing bacteria, clear and brighten the skin, and remove acne scars. The supporters of herbal acne treatment argue that these remedies are as or more effective than the conventional acne treatments. However, there are a number of people who wonder how effective are herbal remedies for curing acne, pimples?
It is a fact that most of the herbal remedies for acne have not been clinically proven and there is no clear answer to how effective are herbal proven successful in treating or controlling acne, pimples. A major disadvantage of acne herbal remedies is that they are not equally effective for all people. An acne herbal remedy that works for another person may not work for you. In addition, contrary to popular belief, herbs are not without any side effects. Some of them, like dandelion root, burdock root, red clover, echinacea, and goldenseal can interact with certain types of medications.
remedies for curing acne, pimple? However, these remedies have been used for centuries and have been Nevertheless, no one can deny that herbal remedies are the best and the most effective way to get relief from acne or pimples. They cannot permanently cure this skin condition, but can definitely help control or reduce your acne breakouts. Conventional acne treatments are also not able to cure this skin condition permanently. They are normally more expensive than the herbal acne remedies.
RELATIONSHIP HOW TO SPICE UP YOUR SEX LIFE
When it comes to sex do not be afraid to explore with your partner. There is no glass ceiling when it comes to pleasure. Even if you're already pro in the bedroom, there's always room for growth. TRY EVERYTHING ONCE: If you're in a long-term relationship you need to be more adventurous, as doing the same things over again can become stale. Change things up a bit now and then . There is nothing more exhilarating than the unexpected, so experimenting with different positions or introducing a toy might be all that is needed to put the "oh yes!" back into your lovemaking.
TALK ABOUT IT: Do not be afraid to let your partner knows what you want. In subtle way say, “I wish you would...." Or, if talking is difficult, use one of the books you bought and circle a position or chapter or story that indicates what you want..
TRY A DIFFERENT POSIT ION EVERY MONTH: While the missionary position is the most comfortable position, think outside the box. Think of creative positions that both of you will enjoy doing . Some positions to try up against a wall, doggy-style or leaning over a chair. Get erotica, sex positions books, Kama Sutra for more detail positions NEW LOCATION : Leave the bedroom along for a while, and try to pick a place that you haven't have sex before as this will aid in the excitement and add an additional rush element to it. Head for the kitchen, the laundry room and maybe even your car.
QUICKIES: A really fun way to spice up your relationship is to engage in quickies. These are great because there will definitely come a time when you don't have 30 minutes to an hour to space or you're simply just too exhausted to give it your all. However, they can be a little tricky. They are supposed to be spontaneous, but there are definitely ways to help them go more smoothly.
HAVE AN AFFAIR WITH YOUR SPOUSE: This about making sex with your spouse playful, a game to be played to keep up the intimacy, fun and the connection.
To start, all it takes is one simple steamy text message or note, or doing something completely different and unexpected. Start flirting with your spouse like you used to. Give compliments and stand in awe when he or she walks in the room. Meet each other in hotel rooms and make out in the back seat of a car. Life is short. Sex is fun. Go do it!
After Infidelity: Do You Make up or Break up?
An infidelity is a betrayal, a loss of trust of a love one in a relationship. It is lying or been disloyalty to your partner or lover. Infidelity may be sexual or emotional in nature and typically involves a third person. Infidelity does not necessarily involve physical separation, but can be characterized by emotional detachment as well. Emotional detachment can happen when you lose your partner’s trust or if you lie to your partner or tell them half-truths. Betraying your partner may inflict a deep pain that is difficult to repair and sometimes causes irrevocable damage to the relationship that hastens its end. There are many things that can occur in the wake of an infidelity. If you are married, an infidelity could lead to divorce. If you are in a committed relationship, it could lead to a break up. SO WHAT HAPPENS AFTER INFIDELITY OCCURS IN YOUR RELATIONSHIP?
There are distinct stages a relationship goes through in the wake of an infidelity. 1. ROLLER COASTER STAGE . This is the stage where strong emotions arise emotions such as anger and self-blame followed by a period of introspection and appreciation of the relationship. Just like it says, your emotions go for a roller coaster ride, up and down, round and round and it’s a bit hard to figure out exactly where or who you are. 2. MORATORIUM STAGE . This stage is a less emotional stage, at least for the person who was cheated upon. In this stage, the person affected tries to make sense of the betrayal. They may ask for more detail about the affair or retreat into themselves or quietly seek help from others regarding the issue. 3. TRUST BUILDING STAGE . This stage takes place when the couple has decided to stay together. During this stage, the couple really tries to make their marriage work. They decide that a continued commitment to their relationship is important and with time, eventually forgiveness and trust can be achieved. After an infidelity occurs, you may still find yourself often doubting your partner. Don’t lose heart, there is hope. People sometimes do learn from their mistake and can change for the better. Here are some signs that may indicate if a person is still worthy of your love.
Expresses sincere remorse and regret for cheating on you Heartfelt apologies feel true when you hear them Accepts total blame for his or her betrayal Cuts off all contact with the third party Shows a renewed appreciation, admiration, respect and devotion to only you Displays a willingness and openness to talk about what happened Is willing and eager to go into marriage counseling with you
If both of you are willing to participate in a deep, open, and honest conversation regarding your relationship and how you would like it to progress, there is a good chance you will be able to work through your issues. If, on the other hand, your partner is not open to discussing these things with you and not demonstrating any of the possible reconcilement signs listed above, it may be time to cut your losses and get out. Additional signs that it might be time to end the relationship are: your partner seems to be more agitated than usual and seems to emotionally and physically withdraw from you. They may go out alone more often and may be making clandestine phone calls or working late hours. You might even receive anonymous phone calls at the house. If several of these things are occurring, then most probably your partner is cheating on you. If you can find concrete evidence of this infidelity, then it’s probably a good idea to break up. A relationship that is based on lies, lacks trust and lack of commitment is doomed to fail. After an infidelity occurs, be aware of any signs that may indicate your partner's willingness to stay and work it out or clear intention to follow along the path of continued betrayal. Just be careful and pay attention. Make the best decision for you.
TRAVEL PLANNI NG YOUR TRIP T O JAMAI CA
If you are planning a visit to Jamaica, know that there is more to the beautiful Caribbean country than simply its beaches and the spectacular shoreline. Beyond the usual tourist traps there is much on offer and so if you want to experience the real Jamaica, you can go off the beaten track. Jamaica is known for its friendly people and warm hospitality and there is no better way to experience it than by staying in your private Jamaica villas, cottages and apartments that are your home away from home. Offering the best of comfort, privacy, space and services these Jamaica accommodation rentals are more affordable than hotels and provide you the perfect opportunity to explore the island at your own leisure and pace. Once you have settled in your Jamaica villas, you can take to the roads literally. Indeed there is no better way to appreciate the scenic beauty of the island, savour the local delicacies, and browse through the best craft markets than by journeying on the 17000 kilometers of road meandering its way through mountains, circling the stunning coastline and zigzagging through the forests and woodlands. Talk to the staff of your Jamaica accommodation rentals and they will arrange a vehicle and an experienced driver who will drive you through the highways and byways and point out the places of interest on the way. You can try out the ride between Ocho Rios and Port Antonio that will open up amazing vistas of the beautiful surroundings. The roads are dotted with stalls selling sumptuous Jamaican delicacies especially jerked meat. In fact, jerked meat is Jamaica's speciality and there is no better place to savour it than at the Portland's Boston Jerk Centre or Buff Bay's Blueberry Hill Jerk Stop. If it is sea food that catches your fancy, there is no better place to savour it than in the fishing villages between Negril to the south coast. If you are interested in unique beachfront dining experience, you can stop at the Alligator Pond's Little Ochie, where you can enjoy your meals on a boat on stilts under a thatched roof overlooking the sea.
Little Ochie
Along the roadsides, you'll notice farmers selling fresh produce and fruits such as jackfruits, sour sops, mangos and coconuts. You can also check out the local drinks such as the ice-cold jelly made from coconut or root wine made from various indigenous herbs and roots boiled in molasses or honey. Then there are various craft markets along the roads where you can shop for souvenirs such as hand-painted woodcarvings, bamboo shakers, quirky t-shirts and live Dancehall compilation tapes.
CARIBBEAN TRAVELS TOP CARIBBEAN VACATION DESTINATIONS
The Caribbean is filled with limitless charms and attractions, and boosts some of the best travel destinations in the world. Known for its exotic beaches and oceanic waters, to enticing food varieties and fun activities, a vacation in any Caribbean destination can be a fulfilling experience for any traveler. Vacationing in one of the popular tropical spots is no less than a dream for any traveler. The dreamy saga of the natural environs amid the greens and beaches with the crystal clear waters, soft powdery sand, gratifying purlieus in the accommodations with world-class settings are simply enthralling. Here are listed, some of the best vacation spots in the Caribbean. CAYMAN ISLANDS Cayman Islands are one of the coveted getaways of the Caribbean islands for the travellers who love adventure as well serenity. It is the place where the divers get into the gorgeous barrier reefs, while the honeymooners are attracted with the 200 year old Mastic Trail. Parents take their children to enjoy at Stingray City. BAHAMAS The white sand sea-shores, fishing and scuba diving excursions, duty-free shops, and luxurious accommodations in the Bahamas are the desires for throngs of tourists. Bahamas is home to some of the most lavish mega resorts in the world, and offer a wide range of activities that make the visitors keep coming to this diverse island chain. There are about 2,000 islands which are small islands that are formed on coral reefs. ARUBA This flat island with no rivers is renowned for its white sand beaches and tropical climate moderated by constant trade winds from the Atlantic Ocean. Aruba attracts lots of tourists with its beautiful white beaches and the craggy landscapes of
limestone. The best places to visit in Aruba are Eagle Beach, Palm Beach, and Donkey sanctuary. The best time when you can plan a visit to Aruba is from April to August.
Eagle Beach
PUERTO RICO Located in the Caribbean Sea to the east of the Dominican Republic and west of the U.S. Virgin Islands, Puerto Rico lies on a key shipping lane to the Panama Canal, the Mona Passage. Puerto Rico is an extremely wonderful Caribbean destination, which offers the experience of both, the cultural capital, as well as an exquisite sunny beach destination. The art and architecture of this city is spectacular. One can spend a great time with family or spouse touring, shopping, enjoying the rainforests and beaches and much more. JAMAICA It is an island country situated in the Caribbean Sea, comprising the third-largest island of the Greater Antilles. Jamaica is the literal as well as the figurative heart of the Caribbean Islands. Being the birthplace of reggae music, and the movement of Rastafarianism and an abode to some of the best hotels resorts, Jamaica symbolizes the best of the Caribbean region. It is also called a land of sugarcane, coffee and limestone.
WEDDING & HONEYMOON BEST CARIBBEAN DESTINATION WEDDING LOCATIONS
THE BAHAMAS : This collection of 700 islands has something for every taste --
enjoy complete privacy by renting your own island, or host hundreds of your favorite people at a megaresort. Nassau and Paradise Island are two of the most visited and activity-packed destinations, while more remote areas such as Harbor Island and the Exumas tend to feel more laid-back. And since the Bahamas are just a 35-minute plane trip from Florida, it's an easy journey for guests. The high season lasts from mid-December to mid-April, while summers are sleepier. Although hurricanes are infrequent, they can occur, so it's best to avoid the area June through November. Need a great hotel for your big day One & Only Ocean Club, Paradise Island. This seaside resort's Versailles-inspired terraced garden is a unique ceremony location that accommodates up to 120 guests. Villas perched above the beach feature private infinity pools, and villa guests are offered iPods for use during their stay. Most rooms on the property have sweeping views of the ocean. GRAND CAYMAN, CAYMAN ISLANDS : If you're looking for fun and something a little different, Grand Cayman has plenty to offer. The East End is laid-back and timeless; the west side is where the action is. Here you'll find one of the Caribbean's finest strands: Seven Mile Beach, lined with hotels catering to beach brides and with ballrooms for those who don't want sand in their shoes. Hotels here are top-notch, with a mix of established brands (think Westin and The Ritz-Carlton), plus a great array of private condo-style resorts like The Reef and Caribbean Club. The vendors, from florists to photographers to caterers, are some of the best in the region. Create indelible memories with a group snorkel trip to
Stingray City. ST. BARTS: Anyone who laments the demise of the so-called beautiful people hasn't been to St. Barts in high season recently. Fashionistas and their ilk adopted the French isle as their Caribbean St-Tropez long ago, and they keep coming back for more of its fine beaches, beautiful buildings and superb food — all of which add up to an ambience that says the great life. That life is lived in elaborate villas and small hotels with swank names like Eden Rock and Le Toiny, at trendy watering holes, and in the boutiques and byways of Gustavia, the picturesque capital. A long residency requirement for official weddings precludes legally getting married in St. Barts, but there's no shortage of stunning settings for a ceremonial vow exchange in the Caribbean's capital of chic . .
DOMINICAN REPUBLIC: The D.R. is huge and varied, but for the purposes of an affordable Caribbean wedding, most plane rides lead to Punta Cana and Cap Cana, on the east coast. There you'll find endless stretches of palm-lined beaches that host an array of all-inclusive resorts, each virtually a destination itself, thanks to multiple pools, bars, restaurants, entertainment venues and sports facilities. Different brands cater to every style and budget, sometimes within the same property; for instance, at the sweeping Paradisus Palma Real, guests can either stay in the main hotel or upgrade to the Reserve next door, with luxe extras like private concierge service and Reserve-only restaurants. Best of all, these well-run complexes offer an array of wedding packages, planners and other onsite vendors to help you easily pull the whole thing off. JAMAICA: Jamaica is a great spot to have a non-traditional wedding. The locals are up for just about anything (within reason!). If you're going to have a Jamaica wedding, take advantage of the Jamaican experience. Whether it is a ceremony or an elaborate one, you will love the exotic settings that envision your perfect wedding. The ambiance is a blend of the splendor in natural and romantic surroundings which satisfies you with a true Jamaican experience. Start your lifetime memories in the ultimate location where Jamaica provide wedding renewals, receptions, cruise ship beach side, wedding packages and exclusive wedding planning services in a personal, beautiful setting that redefines what you both together.
SAINT LUCIA: This Windward Island’s volcanic profile has been rising higher and higher in recent years, thanks to a deluge of new boutique hotels with a massive wow factor. Leading the way was Jade Mountain, a spectacular wing of the venerable Anse Chastanet, and neighboring Ladera, which just built an outdoor venue specifically for weddings. The southern Soufriere area is quieter and less developed. For more in the way of restaurants, nightlife and accommodations suitable for bigger parties, stay up north, where chic check-ins include three Sandals resorts and Cap Maison, seen on the finale of The Bachelor: On the Wings of Love. Saint Lucia is one of the Caribbean’s prettiest destinations, rent a car and make the most of it. DESTINATION WEDDINGS TAKE CONSIDERABLE PLANNING AND RESEARCH, AND THE BEST PROPERTIES & ACCOMMODATIONS OFTEN BOOK FAR IN ADVANCE OF THE WEDDING DATE. THE EARLIER YOU BEGIN PLANNING YOUR WEDDING, THE GREATER THE LIKELIHOOD YOU WILL BE ABLE TO BOOK THE PERFECT PROPERTY FOR YOU AND YOUR GUESTS.
MAKEUP TIPS FOR LIPS Bright, gorgeous color that can transform your day and your lips. Enriched with a silk moisturizing complex, our formula helps sustain moisture levels and helps create soft, smooth, beautiful lips in just 7 days.
Moist, smooth lips hold color best. Stay puckerpretty by following these basic tips for healthy lips.
Morning: Give dry, flaky lips the brush-off. Add "brushing your lips" to your morning ritual using a soft toothbrush or washcloth. Then apply lip balm to smooth the way for lipstick-worthy lips! Bedtime:Turn up the moisture before you turn out the lights. Give your lips a touch of clear, rich moisture each night and you'll wake up to softer lips in no time! Special tip: If you don't have lip balm, eye cream makes an effective, gentle lip moisturizer.
All Day :Avoid over-exposure to the sun, which can dry your lips the way it dries the rest of you. If you spend a lot of time outdoors, we suggest NatureLuxe Gloss Balm with SPF 15
When In The Sun: Be sure to use a lip balm with sufficient sunscreen before and after soaking up the rays. Mouth Off: Try coating extremely chapped lips with petroleum jelly or aloe vera overnight. Another speedy healing remedy is to gently rub lips with cucumber slices.
FOOD JERK CHICKEN WITH A TWIST
A great Jamaican style dish. A spicy blend of herbs, vinegar, and a scotch bonnet pepper make this chicken dish unforgettable. Serve with rice, yum! Prep Time: 1 hour Cook Time: 15 Minutes Ready In: 1 hour 15 Minutes Servings: 4 INGREDIENTS
1 teaspoon onion, finely chopped 3 tablespoons brown sugar 4 tablespoons soy sauce 4 tablespoons red wine vinegar 2 teaspoons chopped fresh thyme 1 teaspoon sesame oil 3 cloves garlic, chopped 1/2 teaspoon ground allspice 1 scotch bonnet pepper, sliced 4 skinless, boneless chicken breast halves - cut into 1 inch strips
DIRECTIONS
1. Combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and scotch bonnet pepper in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the sauce. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour. 2. Preheat your oven's broiler. 3. Remove chicken from bag, and discard marinade. Broil chicken for 10 to 15 minutes, turning once to ensure even cooking. Heat remaining sauce in a small pan, and pour over chicken when serving.
BAKED SALMON
A simple and tasty salmon entree. Mayo and onions deliver a sweet and creamy flavor which is perfect with the crunch of the bread crumbs. I sometimes add nutmeg, totally optional. Tastes great with rice pilaf.
Prep Time: 5 Minutes Cook Time: 15 Minutes Ready In: 20 Minutes Servings: 2
Ingredients 1 tablespoon olive oil 1 small yellow onion, chopped 1/2 teaspoon dried minced garlic salt and pepper to taste 1/2 cup herb seasoned bread crumbs 2 tablespoons mayonnaise, or as needed 1 teaspoon mustard powder 2 salmon fillets (about 1 inch thick) Directions 1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside. 2. Heat oil in a skillet over mediumhigh heat. SautĂŠ onion with dried
garlic, salt and pepper until tender. Transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise. If necessary, add more mayonnaise to achieve a paste like consistency. 3. Place salmon fillets onto the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick. 4. Bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, and then broil for 5 minutes to crisp the top.
FUN: CARIBBEAN JOKES Perfume An elderly Bajan lady is in an elevator in a high rise apartment building in New York, going to visit some relatives. A beautiful young white woman gets in smelling like very expensive perfume. She turns up her nose at the old woman and says arrogantly, "Giorgio, Beverly Hills, $120.00 an ounce." The elderly lady with a deadpan expression says nothing. Another young and beautiful woman smelling expensive, enters the lift, turns, looks down her long pointed nose at the old lady and says "Chanel No.5, Paris, $200.00 an ounce." The lift is now filled with the aroma of the magnificent scents of the combined perfumes. One floor later, as the Bajan lady approaches her destination, she quietly eases out a long silent burst of gas, which quickly overpowers the combined expensive perfumes and leaves the two women with water in their eyes. As she steps out of the elevator, she turns and says "Breadfruit, Barbados, 36 cents a pound VACATION IN THE CARIBBEAN A lady goes on vacation alone to the Caribbean wishing her husband had been able to join her. Upon arriving, she meets a black man, and after a night of passionate lovemaking she asks him, "What is your name?" "I can't tell you!" the black man says. Every night they meet and every night she asks him again what his name is and he always responds the same, he cannot tell her. On her last night there she asks again, "Can you please tell me your name?" "I can't because you will make fun of me!" the black man says.
"There is no reason for me to laugh at you," the lady says. "Fine, my name is Snow" the black man replies. And the lady bursts into laughter, and the black man gets mad and says, "I knew you would make fun of it" the black man says. The lady replied, "It’s my husband that won't believe me when I tell him that I had 10 inches of Snow everyday in the Caribbean
RIDDLES 1. I’m tall when I’m young and I’m short when I’m old. What am I? 2. If I drink, I die. If I eat, I am fine. What am I? 3. What occurs once in a minute, twice in a moment and never in one thousand years? 4. What can you catch but not throw? 5. At night they come without being fetched. By day they are lost without being stolen. What are they?
ANSWERS 1. A candle 2. Fire 3. The letter M 4. A cold. 5. The stars.