Your Return July 24

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Support and inspiration for Support and inspiration for career returners career returners

Welcome!

WelcometoourJulyedition!Summerhasfinallyarrived, andwehopethatitbringsyouanopportunitytorecharge aswellascarveoutalittlespaceforreflectionandplanning foryourreturntowork

Ourreturn-to-worksummerholidayactionplantakesyoustepbystepthroughthe practicalactionsyoucantaketogetready–fromthinkingaboutwhatupskillingyou mightwantorneedtodoandhowyoucanfindthis,tolookingafreshatyournetwork tothinkcreativelyaboutwhomightbevaluabletoconnectwith Ifyoufearallyour oldcontactshavemovedon,takealookat‘AsktheCoaches’wherewetacklehowto getstartedwithyournetworkingplan.

Foryoursummerinspiration,readDagma’sSuccessStoryofreturningtoworkat StarlingBankaftera10-yearcareerbreak Weloveheradvicetoreturnersto‘get comfortablewithbeinguncomfortable’–asimplemindsetshiftthatcanreallyhelp youtogofornewopportunities!

Contributors

Andifyou’relookingforamotivatingsummerholidayread,checkoutour bookreviewof‘HowWomenRise’ LeadershipexpertsMarshall GoldsmithandSallyHelgesenidentifybehavioursthatcanholdwomen backfromachievingtheirfullpotentialandsharewaystoaddressthem toachievegreatercareersuccess

KarenDanker HeadofCoaching

LizMearns DeputyHeadof Coaching

We’llbebackinSeptember–inthemeantime,doemailus atcoach@womenreturners.comtoletusknowwhatyou’d liketoreadaboutaswellasaskyourquestionsforour‘Ask theCoaches’feature

Haveabrilliantsummer!

Karen & Liz

Career Returners Coaching Team

3 Your Return-to-Work Summer Holiday Plan!

Welookatpracticalstepsyoucantake overthesummertogearyouupforyour returntowork

5 Dagma’s

Success Story

Dagmashareshowsheovercamethe challengeofreturningtoFinanceaftera longcareerbreakandhertoptipsfor success

7 Book Review

OurhighlightsfromHowWomenRise: Breakthe12HabitsHoldingYouBackfrom YourNextRaise,Promotion,orJobby MarshallGoldsmithandSallyHelgesen

8 Ask the Coaches

Ourteamgivesadviceonwhattodoifthe contactsinyournetworkhavemovedon

Here’sastep-by-stepguidetohelpyou gearupforyourreturntowork.

1.ReflectandSetGoals:

Beforedivingintopreparations,takesometimetoreflect onyourcareeraspirationsandsetclear,achievablegoals Identifyyourcareeraspirations:whatrolesorindustries exciteyou?Reflectonyourpassions,strengthsandskills toidentifyrolestoexplore

SetSMARTgoals–thosethatareSpecific,Measurable, Achievable,Relevant,andTime-bound Forexample,aim toupdateyourCVbytheendofJulyorcompletean onlinecoursebymid-August

2.UpdateyourSkills:

Stayingcurrentwithindustrytrendsandskillsiscrucial Usethesummertostarttobridgeanygapsinyour knowledge

OnlineCourses:enrollinonlinecoursesrelatedtoyour field WebsiteslikeCoursera,LinkedInLearning,and Udemyofferflexibleoptions Ifyou’relookingtoreturnto techroles,checkoutthefreecourseswithCisco Academyonourwebsitemembers’resourcepage Workshopsandwebinars:attendvirtualworkshopsand webinarstogainnewinsightsandstayupdatedon industrytrends.

Certifications:considerobtainingcertificationsthatcan enhanceyourCVanddemonstrateyourcommitmentto professionalgrowth.

3.RevampyourCVandLinkedInProfile: YourCVandLinkedInprofileareyourprofessionalcalling cards Ensuretheyreflectyourcurrentskillsand experiences

UpdateyourCV:highlightyourmostrecentexperiences, skills,andachievements Tailorittothetypeofrolesyou aretargeting

OptimizeyourLinkedInProfile:makesureyourprofileis completeanduptodate Useaprofessionalphoto,write acompellingsummary,andlistyourkeyskillsand experiences

GatherRecommendations:reachouttoformer colleaguesandmanagersforLinkedInrecommendations Thesecanaddcredibilitytoyourprofile

4.ReconnectandNetwork:

Rebuildingyourprofessionalnetworkcanopendoorsto newopportunitiesandprovidevaluablesupport

ReconnectwithformerColleagues:reachouttoformer coworkersandmanagers Informthemofyourreturnand seekadviceorjobleads

JoinProfessionalGroups:participateinindustry-specific groupsonLinkedInorotherprofessionalnetworks. AttendNetworkingEvents:lookforvirtualnetworking eventsorlocalmeetups.Thesecanbegreatopportunities tomeetnewpeopleandlearnaboutjobopenings.

5.PractiseYourInterviewSkills:

Confidenceininterviewsiskeytosecuringyourdesired role Usethesummertopolishyourinterviewtechniques

MockInterviews:conductmockinterviewswithfriends orfamily Practisecommoninterviewquestionsand receiveconstructivefeedback

RecordYourself:recordyouranswerstopractise questionsandreviewthemtoimproveyourdeliveryand bodylanguage

ResearchandPrepare:studythecompaniesyou’re interestedinandpreparetailoredresponsesthathighlight yourskillsandexperiences

5.CreateaWork-LifeBalancePlan: Balancingworkandpersonallifeisessentialforsustained successandwell-being

EstablishaRoutine:begintostructureyourdayasifyou werealreadyworking Thiscanhelpeasethetransition

SetBoundaries:determinehowyouwillmanageyour timeandresponsibilitiestomaintainahealthywork-life balance

Self-Care:prioritiseself-careactivitiesthathelpyourelax andrecharge Thiswillensureyou’reinthebestmental andphysicalstatewhenyoureturntowork

FinalThoughts

Returningtotheworkforcecanfeeloverwhelming,butby takingtheseproactivestepsoverthesummer,youcan positionyourselfforasmoothandsuccessfultransition

Remember,preparationiskey,andeverystepyoutake bringsyouclosertoachievingyourcareergoals Embracethisjourneywithconfidenceandenthusiasm You’vegotthis!

OperationalRiskAnalyst StarlingBank

(10yearcareerbreak)

Dagma’s Success Story

“Never give up, you may rest for a while, but never give up, because if you stop, you will not get an opportunity; if you persist, you have a greater chance.”

IworkedinFinanceandBankingforover20yearsandinRiskas aRiskandControlOfficer In2012,myroleinRiskwasmade redundantduringthefinancialdownturnanditwaschallengingto returntootherfinancialrolesduetothedifficulteconomictimes.

Intheendmycareerbreaklasted10years Unabletofindajobin thefinancesector,IturnedtoretailandworkedatHarrodsona small-scalebasis Ialsotooktheopportunitytostartmyhome cakemakingbusinesswhichIthoroughlyenjoyed! Ialwayswantedtoreturntoprofessionalwork,butI unfortunatelyfoundthatthelongerIwasoutofFinance,the morechallengingitbecametoreturn Whencovidhit,therewere manychangesandthatpushedmetotryharderandsmarterto getbacktomyprofessionalindustry.

However,theexperiencewasextremelychallenging Recruitment agenciesweretellingmethatIhadbeenoutoftheindustrytoo long Ihadacoupleofinterviewsthroughnetworkingwithexcolleagues,butitwasacaseof‘socloseandyetsofar’–I receivedgoodfeedbackbutwasultimatelyunsuccessful.

“IunfortunatelyfoundthatthelongerIwasoutofFinance,themore challengingitbecametoreturn.”
Dagma Cummings

Icarriedonnetworkingandthroughafriendofa friendheardaboutCareerReturners Ijoined theirnetworktoaccessalltheirresourcesand hearaboutreturneropportunitiesandwas delightedtosuccessfullysecureapositionasan OperationalRiskAnalystonStarlingBank’s ReturnerProgramme

Iwasextremelyhappytobebackatwork I settledinwell,butontheinside,Iwasnervous, wantingtoprovemyselfanddoanexcellentjob Itwasanewenvironment,navigatinghybrid workingandgainingmyconfidence However, mymanagerandteamhavebeensosupportive andthathelpedenormously.Myemployeralso organisedamentorformetoanswerany questionsIhadandtohelpmereconnectwith myprofessionalidentity Ialsoreceivedcoaching supportfromCareerReturnerswhichhelpedme navigatemyreturntoworksuccessfully.

“NowI’mbackatwork,Iwish I’dknownaboutCareer Returnerssooner-theyhave literallychangedmylife!”

NowI’mbackatwork,IwishI’dknownabout CareerReturnerssooner-theyhaveliterally changedmylife!Ifeelmoreconfidentnotonly atworkbutwithinmyselfandalthoughajob doesnotdefineyou,Ifeelreallyhappybeing backinmyprofessionwhichIhavestudiedand trainedfor

SinceIreturned,I’veprogressedwell I successfullycompletedmyprobationprojectand wasdelightedtohavesecuredapermanent positionwithStarlingBank Ialsosatonthe returnerpanelattheCareerReturners2024 Conference–itwasagreatexperiencetobe abletoconfidentlyspeakoutandinspireand motivateotherswhowereinthesameposition thatIhadbeenin,thepreviousyear

“Itwasagreatexperiencetobe abletoconfidentlyspeakout andinspireandmotivateothers whowereinthesameposition thatIhadbeenin,theprevious year”.

Forotherstryingtogetbacktowork,myadvice isto:

Keepnetworking -youneverknowwho knowswho!

Nevergiveup,youmayrestforawhile,but nevergiveup,becauseifyoustop,youwill notgetanopportunity;ifyoupersist,you haveagreaterchance

Whenyoureturnyoumayfeellikeafishout ofwater,butyouhaveto “getcomfortable withbeinguncomfortable” Iwastoldthis byanotherreturner,anditmadeperfect sensetome

Celebrate yoursmallwinsdaily!

Readmoreinspiringstories inourSuccessStoryLibrary

Book Review

Key Takeaways:

"How Women Rise" provides invaluable insights for women reentering the workforce and seeking to advance their careers. Leadership experts

Marshall Goldsmith and Sally Helgesen identify 12 specific behavioural patterns that can hold women back from achieving their full potential By understanding and addressing these challenges, women can position themselves for greater career success during this transition.

Reluctancetoclaimyourachievements:women oftenstruggletotakecreditfortheir accomplishments,hinderingtheiradvancement

Expectingotherstospontaneouslynoticeand rewardyourcontributions:relyingonothersto recogniseyourvaluecanleadto disappointmentandmissedopportunities

Overvaluingexpertise:prioritisingdeep technicalskillsoverothercriticalcompetencies likecommunicationandinfluence

Failingtoaskforwhatyouwant:womencanbe morepassiveintheircareeradvancement. Puttingyourjobbeforeyourcareer:focusing toomuchoncurrentroleresponsibilitiesrather thanlong-termcareergoals

Minimising:downplayingyourabilitiesand qualifications,whichcanundermineyour credibility

Overthinkingdecisions:excessiveanalysiscan leadtoinactionandmissedchances

Actionable Insights:

Activelyclaimyourachievementsand contributions Documentyoursuccessesand advocateforyourself

Developaproactivemindset Expecttobe recognisedandrewardedforyourwork

Cultivateabroadrangeofleadership competenciesbeyondjusttechnicalexpertise

Getcomfortableaskingforpromotions,stretch assignments,andothercareer-advancing opportunities

Maintainastrategic,big-pictureperspectiveon yourcareergrowth,notjustyourcurrentrole. Challengetheimpulsetominimizeyourskillsand qualifications.Ownyourworth.

Practicedecisive,timelydecision-makingtoavoid overthinkingandinaction

Final Thoughts:

Byaddressingthesenuancedbehavioural patterns,womenreturningtotheworkforcecan overcomebarrierstoadvancementandunlock theirfullleadershippotential "HowWomenRise" providesanessentialroadmapforwomenseeking torelaunchandelevatetheircareerswith confidenceandsuccess

Our coaching team is on hand to answer your questions!

I don’t have a network as my contacts have moved on, what can I do?

Thefirstthingtoconsideristhatyoudostillhaveanetwork. Itmaybeadifferentnetworktotheoneyouhadbeforeyourcareerbreak,butformercolleaguesare stillcontactsandwillremembertheprofessionalyoufromwhenyouworkedwiththem Reachoutto reconnectviaLinkedInorasimpleemailtofindoutwhattheyareuptonowaswellasbringingthem uptodatewithyourplansandinterests.

Thesecondthingtoconsideristhatyournewcontactssocialorotherwisecan stillprovideamazingnetworkingopportunities.

Peoplegenerallylikehelpingotherpeople Alotofleveragecancomefromapersonalnetwork, particularlyafteracareerbreak Makingyourfriendsandfamilyawareofjobs,sectorsandindustries youareinterestedincanbehugelybeneficialinbuildingyournetwork Rememberyouarenotasking yourfriendsforajobbutsimplyforinformationoranintroductiontosomeoneinanarea/organisation thatinterestsyou

Anothertipistojoinmembershiporganisations/professionalassociationsand followrelevantLinkedIngroupstokeepinformedaboutemergingtrends,training opportunitiesandupcomingevents.

Initiating/contributingtodiscussionsisagreatwaytoraiseyourprofileandmakenewconnections Don’tforgetaboutinformal/localnetworkstoobytakingamoreactiveroleinsocialorcommunity activities Localnetworksmayprovideexcitingnewconnectionopportunities

Rebuildingyournetworktakestimeandpersistence,butbybeingproactiveandengaging,you'llbe abletocreatenewconnectionsandrekindleoldones.Goodluck!

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