My Walk for CRY (Durham Walk) 2024

Registered Charity No: 1050845

#MYWALK FORCRY 2024

Offering help and support to affected families @CRY_UK CardiacRiskintheYoung www.c-r-y.org.uk

Welcome Welcome – Thank you very much for signing up to the third year of #MyWalkForCRY on Sunday 6th October 2024. We are so grateful for your support.

Although we will miss you at the Heart of Durham Walk, we will still be coming together from a distance, to raise awareness and to remember all the young people who have tragically died from Young Sudden Cardiac Death.

Cardiac Risk in the Young

Tel: 01737 363 222 Web: www.c-r-y.org.uk Twitter: @CRY_UK Facebook: CardiacRiskintheYoung Instagram: CardiacRiskintheYoung

Contents The Route

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Message Wall

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Digital Pack Downloadable items to help with your walk

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The R

We have come up with a few idea

• Route lengt

h: 3.5 miles

• Start time: 1 1.00am

• Start and fin ish in a local park

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• Incorporate 12 local landmarks or points in your route to repre 12 young sudd en dea occur each wee k in th

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Route

as to help you plan your own walk

l

of interest esent the aths that he UK

cal mous lo a f t s a p rals, cathed • Walk , g e s rk es, landma nor hom a m , s rt e church eum, a s u m , pub ity hall country brary, c li , s ie r galle nds, ms, po a e r t s , s by river hes • Pass s, beac ll a f r e t wa

Useful Links: • Ramblers free walking app (plan out a route on the app) • Best hikes in England • 6 of the Best City Walks • Top Ten City Walks • Canal & River Trust Website 5

Message Wall As part of the CRY Heart of Durham Walk, the event homepage will transform into a digital message wall to raise awareness and show the true incidence of young sudden cardiac death.

www.c-r-y.org.uk/heart-of-durham-walk

Ready to upload?

Click this circle This page will be available until 4pm on the day of the walk

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Photos & messages can be uploaded leading up to the 1st and on the day itself.

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Downloads

Click the item to download and use

Registered Charity No: 1050845

Registered Charity No: 1050845

@CRY_UK

Heart of Durham Walk

Walking in memory of

CardiacRiskintheYoung

www.c-r-y.org.uk

Blank Back Sign

Registered Charity No: 1050845

Heart of Durham Walk

Registered Charity No: 1050845

@CRY_UK

CardiacRiskintheYoung

www.c-r-y.org.uk

CRY Heart of Durham Walk Back Sign

CRY Logo Colour it in and display in your window

Scavenger Hunt

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