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Physician Wellness
PHYSICIAN WELLNESS BURNOUT INVENTORY
This is an adapted version of the Oldenburg Burnout Inventory, one of several such validated instruments used to assess the presence of burnout in many occupations. Each of these instruments, including this one, has its own unique advantages and limitations. This sample is provided not as a definitive measure of the presence or absence of burnout, but merely as one potential piece of data for you to consider as you explore issues related to physician wellness and resilience.
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By answering the questions and tallying your score, you will be able to determine your score. Scores range from 16-64. Scores above 35 have been correlated with higher rates of burnout.
1. I always find new and interesting aspects in my work.
2. There are days when I feel tired before I arrive at work.
3. It happens more and more often that I talk about my work in a negative way.
Strongly Agree (+4) Agree (+3) Disagree (+2) Strongly Disagree (+1) 4. After work, I tend to need more time than in the past in order to relax and feel better.
6. Lately, I tend to think less at work and do my job almost mechanically.
7. I find my work to be a positive challenge. Strongly Agree (+1) Agree (+2) Disagree (+3) Strongly Disagree (+4)
8. During my work, I often feel emotionally drained.
9. Over time, one can become disconnected from this type of work.
10. After working, I have enough energy for my leisure activities.
11. Sometimes I feel sickened by my work tasks. Strongly agree (+4) Agree (+3) Disagree (+2) Strongly Disagree (+1)
CALCULATE YOUR SCORE HERE:
12. After my work, I usually feel worn out and weary.
13. This is the only type of work that I can imagine myself doing.
15. I feel more and more engaged in my work. Strongly Agree (+1) Agree (+2) Disagree (+3) Strongly Disagree (+4)
16. When I work, I usually feel energized. Strongly Agree (+1) Agree (+2) Disagree (+3) Strongly Disagree (+4)
If you are an Active or Associate member of the Capital Medical Society and would like to seek free wellness coaching services, please visit https://capmed.org/members-only/physician-wellness/. If you need help with your CMS login information, please email rcarlin@capmed.org.
