17 September 2026

EE FR

Thursday 17 September 2026

SENIORS FEATURE

CANBERRA’S COSMIC TRAILBLAZER

Made

to last

The family craft behind Thompson Bespoke Jewellers

canberradaily.com.au

Real estate

P50 BILL STEFANIAK IMMIGRATION, HASTIE AND THE ROYAL COMMISSION

WIN

Floriade NightFest tickets

NEARING COMPLETION. DISPLAY TOWNHOUSE NOW OPEN.

CLOSE TO THE CITY, EVEN CLOSER TO NATURE

Space to live with freedom to enjoy it.

A new chapter deserves a home to match. Set on the Molonglo Riverfront, Denman Peninsula is an inspired collection of only 35 impressively spacious residences. Designed for those seeking more freedom and less maintenance, without compromising on space, privacy, comfort, and quality.

With construction progressing and completion scheduled for early 2027, now is the time to discover your new home at Denman Peninsula.

KEY FEATURES Oversized, executive residences ranging from 182m2 to 235m2 of living space offering multiple living options Luxurious customised interior with multiple choices for finishes and fittings Bathrooms and ensuites with Villeroy & Boch fittings, complemented by under-tile heating Reverse cycle ducted heating and cooling 5KW rooftop solar system to each residence Kitchen with Smeg appliances, stone benchtops and opulent butler’s pantries Up to 3.5 metre ceilings in many living areas Landscaped courtyard and gardens, many with access to the heritage trail Dual lock-up garaging with remote access and provisioning for EV Charging High energy rating of minimum 6.1 EER

VISIT THE DISPLAY Stella Young Way Denman Prospect Thu & Fri — 2.00pm — 4.00pm Sat & Sun — 11.00am — 3.00pm Keenan Veraar — 0402 914 037

denmanpeninsula.com.au

sponsored UBX Belconnen

ALL THE BENEFITS OF A PT WITHOUT THE PRICE TAG.

UBX Belconnen:

More than a workout

UBX

flexible schedule that kept Tash coming back. It Belconnen is a family-owned was the people. and operated boxing and So when faced with the prospect of the gym strength studio, and we’re closing, Tash knew she couldn’t passionate about one simple let the community that had thing: helping people move.

We don’t believe become so important to her Last year, UBX Belconnen you need to disappear. was taken over by local money And that community remains coach and founder of Women be exhausted after at the heart of UBX Belconnen with Cents, Natasha Janssens. every workout to make today.

But Tash wasn’t new to UBX. progress. Our focus is In a world that is becoming She was a member first, and on consistency: helping increasingly isolated, there is boxing had changed her life. you build strength, something pretty special about As a busy working mum who fitness and confidence having a place where people once hated going to the gym, in a way that fits into know your name, notice when she discovered that boxing your life. you show up, celebrate your and strength training could milestones and have your back make exercise something she when things get tough. actually looked forward to.

The coaches work with members around It made her feel stronger, more capable and injuries, busy schedules, changing circumstances more confident. But it wasn’t just the workouts and

6

17 September 2026

“

and those days when motivation is nowhere to be found.

Because getting stronger isn’t about one great workout. It’s about showing up, again and again – with people in your corner.

UBX Belconnen also offer programs for schools, community groups and workplaces, alongside weekday Mums & Bubs sessions and Men’s Friday Night Reset – an opportunity for men to box, move and connect at the end of the week.

COME FOR THE WORKOUT. STAY FOR THE PEOPLE. UBX Belconnen, 102 Emu Bank Boxing • Strength • Community T: 0404 899 174

”

canberradaily.com.au

PERIMENOPAUSE CHANGED THE RULES. IT’S TIME TO FIGHT BACK.

28 DAY

KICKSTARTER PROGRAM Boxing + Strength No class times. No lock ins. No judgement.

Beginner to Advanced. All fitness levels.

ALL THE BENEFITS OF PERSONAL TRAINING WITHOUT THE PRICE TAG.

BOOK YOUR FREE TRIAL TODAY UBX BELCONNEN, 102 EMU BANK

Contents

For daily news visit canberradaily.com.au Sign up to our newsletter at canberradaily.com.au/subscribe or simply scan the QR code below.

/ 17 SEPTEMBER 2026

18

News & communit y

21

Feature

10

Community charity helping children in need

ACT Seniors and Better Ageing Expo

42 Time out

Canberra’s big crab

46

Health & wellbeing Why some people never want to retire

on the cover

Craftsmanship runs in the family at Thompson Bespoke Jewellery in Braidwood. Photo by Wilson Au Yeung.

Regulars

Follow us on socials @canberradaily

FOUNDER & PUBLISHER Nick Samaras EDITOR Vincent Samaras news@newstimemedia.com.au

10 15 20 40 41 42 45 46 50 60

News & community Fit the bill Have you heard?

Puzzles & stars

12

Time out What’s on Health & wellbeing Real estate

18

Trades & services

WIN! 40

16 17

Eat. Drink. Discover

39

Floriade NightFest tickets

ART DIRECTOR Wilson Au Yeung

PUBLISHED BY

40

48

50

EDITORIAL & ADVERTISING ENQUIRIES T: 02 6175 8800 E: sales@newstimemedia.com.au 3/21 Albany St, Fyshwick ACT 2609

8

17 September 2026

canberradaily.com.au

SOUTH JERRABOMBERRA AT TRALEE

LAND FROM $339,900* Block sizes range 251M² - 347M² W NE SE EA EL ER AG ST

*Subject to stock availability at the time of purchase.

Affordable land now available with valuable opportunities ahead!

SALES OFFICE OPEN MON-SAT 11AM-3PM SUN 11AM-2PM

GET IN TOUCH

GARY WOO | 0433 209 800 VLADA PIVEN | 0404 891 155

sponsored Thompson Bespoke Jewellers

Made to last

Diana and Travis Thompson, alongside shop favourite Joey, at Thompson Bespoke Jewellers, creating pieces designed to last.

The family craft behind Thompson Bespoke Jewellers

D

iana and Travis Thompson know a thing or two about making something last.

Between them are decades of experience in jewellery, a business history stretching from Manuka to Braidwood and customer relationships that now span generations.

At Thompson Bespoke Jewellers, some of the people walking through the door today are the children of customers Diana first helped 25 or 30 years ago.

“We’ve got the children of our original customers that we did their engagement rings 25 or 30 years ago,” Diana says. “We’ve now got their children coming. It’s a long time to be in a business, and we have a great following, a very loyal clientele that’s always supported us.”

10

17 September 2026

keep going.

The family already owned a farm about 15 kilometres outside Braidwood and, with a shopfront available on the town’s main street, the pieces fell into place. Eight years later, Thompson Bespoke Jewellers is firmly at home in Braidwood.

“It’s a small town, but everyone just seems to It’s fitting for a mother-andhelp each other,” Travis says. son team whose work is centred Diana says the community brings It is on creating pieces designed to together an eclectic mix of country about last just as long. residents, artists, sculptors and more The Thompson family’s story recent arrivals who have traded city life creating things in jewellery began well before for a tree change. that are quality their arrival in Braidwood. Diana Inside the shop, the roles Diana and and that will spent 30 years at Briolette Travis have developed over decades stand the test Jewellers in Manuka, where she complement each other. even worked alongside her own Customers generally begin with of time. mother.

Diana, sometimes with a clear idea Travis grew up around the of what they want and sometimes business and, after finishing school, went straight to with little more than inspiration. They might bring the jeweller’s bench. He began his apprenticeship photographs, a particular gemstone or an old piece and now has over 25 years of experience making of jewellery they want transformed into something jewellery. new.

When Briolette finished up, it was their Once the design is refined, it’s over to Travis customers who encouraged the Thompsons to at the bench, where gold can arrive as a bar, tube

“

”

canberradaily.com.au

Thompson Bespoke Jewellers specialises in handcrafted, one-of-a-kind pieces designed to stand the test of time.

or wire before being bent, filed, soldered and hammered into the finished piece.

Even after more than 25 years at the bench, creating something from scratch remains his favourite part of the job.

“Just making something from scratch, designing something for a customer and then bringing it to life, and they’re ecstatic about the result. That’s probably one of the better parts of the job,” says Travis.

While there will always be a place for a classic engagement ring, it’s often the unusual requests that keep things interesting.

“Your standard six-claw diamond ring is always going to be a classic for an engagement, but when you make something that’s a bit out there, it’s good fun,” Travis says.

While the Thompsons work with everything from coloured gemstones and South Sea pearls to local Araluen gold, Argyle pink diamonds remain one of their specialties.

Among the rarest diamonds in the world, Argyle pink diamonds have become increasingly sought after since the Western Australian mine closed, with only a finite supply now available.

That rarity was highlighted by a recent commission that challenged even Diana’s extensive experience with the stones.

A recent $150,000 commission called for every colour of Argyle diamond produced to be brought together in a single ring, including blue, red, pink, canberradaily.com.au

white, champagne and yellow. Sourcing the rare stones took around a month, with a tiny red Argyle diamond eventually brought back from overseas.

Of course, Diana and Travis aren’t the only familiar faces customers have come to know at Thompson Bespoke Jewellers.

Joey, the shop’s resident dog, has become something of a favourite among regulars.

Couriers arrive with biscuits and treats, while customers are quick to notice when he’s missing.

“I can’t actually imagine the shop without him in here, to be honest,” Travis says. “He’s definitely part of the furniture.”

Diana laughs that customers will arrive asking, “Where’s Joey? We’ve come to see him.”

It’s a small reflection of the relationships the Thompsons have built over the years. Customers don’t necessarily need to be shopping to walk through the door.

“They can call in and have a visit and say hello, and it’s just lovely,” Diana says.

And despite joking that she “should have been retired years ago”, Diana still finds it difficult to resist the possibilities presented by a beautiful stone.

“You have a gem merchant come and you see beautiful stones and you think, ‘Oh, that’s fabulous.

We’ll have that,’” she says.

“It could sit here for six months or a year before you do anything with it, but then suddenly the ideas will come and that’s it. You create it.”

After almost four decades, that desire to create

remains at the heart of the family business.

For Diana, the aim is not simply to make something beautiful for today, but something worthy of becoming part of a family’s story tomorrow.

“It is about creating things that are quality and that will stand the test of time,” she says.

“They’re the special pieces because they go out as heirloom jewellery that can be passed down through families.”

Visit Thompson Bespoke Jewellers to explore the collection or discuss a bespoke piece created especially for you.

Thompson Bespoke Jewellers Shop 7, 119 Wallace Street, Braidwood NSW T: 0459 955 991 E: sales@thompsonbespokejewellers.com Thompson Bespoke Jewellers

B R A I D W O O D

17 September 2026

11

news

Martin Fisk braves prostate cancer treatment to walk the Long Run

by NICHOLAS FULLER Martin Fisk OAM, CEO of St John Ambulance ACT, was diagnosed with an advanced and aggressive form of prostate cancer earlier this year.

This month, while he undergoes treatment, Mr Fisk and his family are taking part in the Long Run – 72 km of walking, running or cycling throughout September – to raise $20,000 for the Prostate Cancer Foundation of Australia.

The funds aim to support specialist nursing, patient information guides, and medical research. Donations can be made via thelongrun.org.au/fundraisers/ martinfisk/the-long-run-2026 “The Prostate Cancer Foundation will be supporting me, and thousands of men and their families like me, through dedicated specialist nursing support and information,” Mr Fisk said. “It would be a good thing to be able to give back to these people that have helped us, and are helping thousands and

thousands of men right across the country right now.”

Mr Fisk’s specialist nurse, Cassie, is funded by the Prostate Cancer Foundation.

“I can’t sing her praises highly enough,” Mr Fisk said. “I’m on three separate treatments all at once; clearly, they have side effects and interactions. She knows all of the different treatments and how they interact. She’s the one that pulls it all together from a nursing perspective. She interacts with the specialist doctors – the two oncologists and the urologists that I have – and with the other nurses. She organises things. She provides information and research if I need it.

“When we first presented at the Cancer Centre in Canberra Hospital, we had no idea what we were going into; she sat down with me, and then she sat down separately with Sandra [his wife], and just took us through the process. She advised what was likely to happen, both physically and, very importantly, mentally.”

Martin Fisk and his family are taking part in the Long Run this month.

Donations would help “keep nurses like Cassie supporting families through the hardest moments of their lives”, Mrs Fisk said.

“Every waiting room is full. Every family is carrying a story like ours.”

The Foundation also provides comprehensive guides to the treatments for prostate cancer, whether it is slow-growing or aggressive, early stage or advanced; and sponsors and funds research, Mr Fisk said.

Prostate cancer is Australia’s most commonly diagnosed cancer: around 79 men are diagnosed with it every day, and one in five men will be diagnosed with it by the age of 85.

12 SEPT — 11 OCT 2026

M O R E W AY S T O G E T T O F LO R I A D E Traffic and parking has changed this year. We’ve got plenty of options to help you get here.

FLORIADE

CITY & NATIONAL

PUBLIC

FREE WEEKEND

WALKING

SHUTTLE BUS

TRIANGLE PARKING

TRANSPORT

EXPRESS BUSES

ROUTES

Plan your journey floriadeaustralia.com

PRODUCED BY

12

17 September 2026

S T R AT E G I C A N D P R E C I N C T PA R T N E R

canberradaily.com.au

www.michellerichardshearing.com.au michellerichardshearing @michelle_richards_hearing

Local care. Expert solutions. you’ve been looking for — right here in Canberra.

Proudly independent and locally owned, Michelle Richards Hearing is not part of a chain or franchise. That means you receive genuine advice, no sales pressure, just hearing solutions tailored to your unique lifestyle and needs.

Michelle Richards, a highly experienced Audiometrist with over 20 years of clinical expertise in adult hearing rehabilitation, is passionate about supporting people of all ages to live better through better hearing. hearing aid technology including discreet, rechargeable, and AI-powered options.

Whether you need a comprehensive hearing assessment, tinnitus support, hearing protection, or hearing aids, Michelle delivers expert care with a warm, community-focused approach.

Conveniently located in Dickson, Michelle Richards Hearing welcomes private, pension, DVA and Hearing Services Program (HSP) clients.

Home visits are also available for those who are unable to travel.

WE HAVE MOVED

Ethical. Local. Independent

Visit us at Suite 68, 12 Challis St., Dickson ACT 2602 Call (02) 6281 0222 Book Online: www.michellerichardshearing.com.au

opinion bite-sized politics

Leave a light on for me

with NICOLE LAWDER

FORMER ACT MLA AND DEPUTY OPPOSITION LEADER

Most of us couldn’t afford to leave a light on indefinitely these days, whatever Belinda Carlisle promised us back in 1989. So I was really interested to hear Thomas Emerson MLA, member for Kurrajong, talking in the Assembly and in the media recently about electricity providers and the socalled best available pricing. So interested that I even read through the Select Committee on Estimates 2026-27 report.

You probably know that ActewAGL is one of several electricity retailers in the ACT, and is jointly owned by the Territory through a 50/50 partnership between Icon Water (formerly named the ACTEW Corporation) and AGL Energy Pty Ltd. In other words, the ACT Government owns half of ActewAGL. During Estimates hearings on 27 July, the Acting CEO of ActewAGL Retail fronted questions about the “best offer” information printed on our bills. Under Australian Energy Regulator rules, retailers must tell small customers if a better plan exists. A “better offer” means either the retailer’s cheapest generally available plan for that customer’s usage, with no strings attached, or something cheaper still. If that better plan would save a customer $22 or more (including GST), the bill has to say so on the front page, with instructions on how to switch.

Here’s the catch. The Acting CEO

confirmed that customers can often get an even cheaper deal than the “best offer” listed on their bill – simply by ringing up and asking, especially if they say they are switching to a competitor.

How does this square with a bill that tells you you’re already on the best plan available?

Icon Water, the fully governmentowned entity that co-owns ActewAGL, didn’t dispute it – they more or less confirmed it was business as usual.

Emerson asked whether that was misleading. It certainly reads that way to me. Telling someone they’re on the best plan you can offer, when a phone call could get them a better one, feels like withholding rather than informing – particularly from a retailer that’s half-owned by the government, and particularly when power prices are already squeezing household budgets.

It raises an uncomfortable question: is it in the government’s interest to keep prices a touch higher than they need to be, given it shares in

ActewAGL’s profits? The government may well say this is an arm’s-length commercial matter, not something for them to weigh in on. But from a consumer law and regulatory standpoint, I’d argue it’s exactly their business, because Canberrans clearly care about it.

The Select Committee agreed.

Recommendation 58 calls on ActewAGL to give customers accurate information about discounts and cheaper plans that may be available based on their individual circumstances, so everyone ends up on the best deal for them – not just the ones who know to ask.

If you think your bill is misleading, write to Andrew Leigh, or let Thomas Emerson know what you think. Either way, you probably won’t be leaving a light on for longer than necessary.

You can listen to my chat with Thomas Emerson on my Bite-sized politics podcast on Spotify.

24 - 26 SEPT

14

17 September 2026

canberradaily.com.au

sponsored Leopard Cleaning Services

A trusted South Coast cleaning team - wherever you’re based Leopard Cleaning Services is an established local company based in Batemans Bay and servicing surrounding South Coast communities. For Canberra residents and organisations, we provide a trusted local team when you need cleaning services in the region but are managing things from several hours away.

For Canberra owners of second homes and weekenders, our team can keep your property clean, fresh and ready for your arrival. Your home does not need to be an Airbnb or short-term rental. We offer regular monthly or bi-monthly cleaning, seasonal deep cleaning, pre-arrival preparation and selected property check-in services – so your break begins when you arrive, not after a day of cleaning.

We also work with Canberra-based organisations that require dependable cleaning services for people or properties on the South Coast. This may include businesses, rehabilitation and insurance providers, support and community organisations, property professionals, and employers arranging local accommodation or cleaning assistance.

For organisations managing multiple clients or properties, that means one trusted local provider, one reliable point of contact and dependable continuity of service.

Established eight years ago, Leopard Cleaning Services now employs more than 20 local team members. Founder Tarn Broomham built the company around reliability, professional standards and genuine care for every property and client.

Unlike relying on an individual cleaner, Leopard offers the strength and continuity of an established team. Our cleaners are carefully selected, trained and supported, with appropriate insurance, structured workplace health and safety systems, and clear quality expectations. Our administration and scheduling processes also make it easier to coordinate services, receive documentation and maintain consistent communication from a distance.

Our team services Batemans Bay and the wider coastal region from South Durras to Tuross Head.

Leopard Cleaning Services provides reliable cleaning services across Batemans Bay and surrounding South Coast communities.

Whether you need someone to prepare your South Coast home before your family arrives or a trusted local provider to support your Canberra organisation’s work in the region, Leopard Cleaning Services is ready to help.

Contact Tarn and the team to discuss your cleaning requirements.

LEOPARD CLEANING SERVICES T: 0404 678 467 E: spoton@leopardcleaningservices.com.au W: leopardcleaningservices.com.au

opinion fit the bill

C

W

R

Immigration, Hastie and the Royal Commission

CO

NTRIBU

TO

with BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

I answered one of your correspondent’s questions about my last article and stated in no uncertain terms that any criticism by One Nation of Andrew Hastie that said or even implied he was a traitor to this country was disgraceful and that Pauline Hanson needed to apologise for any comments that insulted this brave Australian soldier who had worn the uniform of his country with distinction. I suggested she also needs to pull the cartoon and redo canberradaily.com.au

it. She does her cause no favours by stupid, ignorant comments like that.

One Nation needs to concentrate on the real enemy, the current government and its Green allies.

In a similar vein, I looked with interest at One Nation’s immigration policy. I see where they are coming from, but there are a number of questions that need answering. The last thing we need is to throw the baby out with the bath water. I think the LNP policy looks more sensible in tying immigration numbers to housing.

We need a balance to ensure the jobs Australians can’t currently fill, for whatever reason, are filled. Student visas and family reunions are areas that can and should most probably be reduced. We also desperately need to address our skill shortages by more TAFE places and practical courses at uni to train doctors

and other home-grown skilled professionals, but this all takes time.

To me, the most important question is who we let in. I have no problem excluding all but a few well-vetted professionals from the world’s trouble spots to minimise the risk of importing people who hate Australia and the West in general. Yes, many of these will be Middle Eastern Muslims. We need immigrants who will embrace our values and our laws. The UK is perhaps five years further down the track of what may happen if we don’t get the mix right. Sensible vetting in the past of immigrants from 190 different countries who wished to make a fresh start for their families in this advanced, tolerant, free Western democracy has worked well.

Which brings me to the Royal Commission into Antisemitism.

It is, as its critics say, only half a

Royal Commission because the perpetrators of Jew hatred in this country have not been called before it. Where are the hate preachers?

The radical, bigoted agitators? The feral university antisemitic lecturers?

And where are the government ministers and Green senators? The PM needed to be called.

I agree with those Jewish leaders who think it is still better than nothing, but I suspect the report will only touch the surface. The LNP and One Nation must promise, should they win government, to immediately establish an antisemitism Royal Commission Mark 2 to look into all the areas this one was not allowed to investigate or ran out of time to investigate. It needs to be thoroughly done so we can, as a society, root out the evil virus of antisemitism and start to heal the division in our society.

17 September 2026

15

news

Susan Scott inspires the next generation of women in STEM

by BERNIE RYAN

ANU physicist Susan Scott hopes her success will inspire the next generation of women in STEM.

Dr Damien Bezzina & Colleagues

Expert in skin checks and the management on skin cancer, lumps & bumps/cyst, lipomas and most things in-between.

SERVICES:

Unit 2, 34-42 Cohen Street Belconnen, 2617 reception@ skinmedicsACT.com.au skinmedicsoncohenstreet

® SKIN CHECKS (full body & spot check & total body photography) ® SKIN CANCER MANAGEMENT (procedural inc. skin flaps & grafts & non-surgical) ® LUMPS & BUMPS MANAGEMENT (cysts, lipomas, skin tags, anal skin tags, any other lesions) ® RASHES, HAIR LOSS/ALOCPECIA ® TEETH GRINDING/CLENCHING/JAW PAIN/ Excess sweating/migraines management ® Stellar M22 Laser – fine lines, skin tightening, resurfacing, pigment, age spots, facial thread veins & redness and more! ® Experts in aesthetics treatment options plus facials, micro-dermabrasion, micro-needling and more!

02 5101 4061 | https://skinmedicsact.com.au/ 16

17 September 2026

There is a lot to be proud of in the people who live and work in Canberra.

Australian National University (ANU) Distinguished Professor of Theoretical Physics Susan Scott is certainly one of them.

The proud resident of Canberra since 1989 and leading ANU researcher has just been awarded the prestigious Harrie Massey Medal, the highest honour presented jointly by the Australian Institute of Physics (AIP) and the UK Institute of Physics (IoP).

Awarded only once every two years to an exceptional physicist working in Australia or an Australian researcher abroad, the medal recognises Professor Scott’s groundbreaking discoveries in general relativity, cosmology, and gravitational wave science.

Professor Scott is also only the second woman to receive the award since it was established in 1990.

“It’s a tremendous honour, I think, because it is such a pinnacle award,” said Professor Scott. “It is a great recognition of my research work over the years.”

Born and raised in Melbourne, where Professor Scott was unsurprisingly named Dux of Methodist Ladies’ College, she then went on to complete her initial undergraduate degree and Honours at Monash University.

Professor Scott then moved to South Australia, where she earned her PhD in mathematical physics at the University of Adelaide, after which she went to the United Kingdom on a Rhodes Fellowship at Oxford University and spent four years working alongside eminent physicist Sir Roger Penrose.

After moving to Canberra, Professor Scott was also the first female professor of physics in the history of ANU. Beyond the personal and professional satisfaction Professor Scott rightly feels, her wish to

share this with the community is not about further accolades.

“I also feel it’s a wonderful thing for women in STEM (Science, Technology, Engineering, and Mathematics),” she said.

“It really helps when you can see examples of other women who are succeeding in their work and career and research and being recognised.

As a theoretical physicist specialising in Albert Einstein’s theory of general relativity, Professor Scott’s work probes some of the deepest mysteries of the cosmos, including the origin of the universe and the properties of black holes.

Professor Scott is passionate about encouraging young people – especially girls – into STEM pursuits.

“STEM spans everything from experimental chemistry and physics to theoretical mathematics and astronomy, looking into space,” she said.

When asked what advice she would offer to young girls or women contemplating a path in science but wondering if they can succeed, Professor Scott offered a heartfelt message.

“The first thing I’d say, as I told my own two daughters, is follow your heart,” she said.

“These days, if girls follow their heart, they will have genuine opportunities to progress in STEM careers.”

Yet despite her global success, Professor Scott specifically chose to reach out to Canberra Weekly and Canberra Daily to share her story.

“I love living in Woden Valley, I love working at ANU, and I feel very connected to Canberra,” she said. “I wanted people in our local community to see this story, because it’s wonderful for locals to see positive stories about women in science succeeding right here in our backyard.”

canberradaily.com.au

news

Mohammed Ali OAM receives medal at Government House

by NICHOLAS FULLER

HelpingACT founder Mohammed Ali OAM.

A Pakistani boy is brought up in a struggling family living in one of Karachi’s least fortunate suburbs; decades later, now an Australian citizen, the chosen country he loves recognises him with a national honour. Mohammed Ali OAM, founder of relief charity HelpingACT, says he is overwhelmed and humbled.

Mr Ali was awarded the Medal of the Order of Australia (OAM) in the King’s Birthday Honours in June – celebrating Australians who make an outstanding contribution to the community.

This week, Governor-General Sam Mostyn formally presented him with the medal at an investiture ceremony.

“It was an honour beyond my belief, because I had not dreamt of anything like this in my life,” Mr Ali said.

“Being acknowledged reflects on the work of all the volunteers who have worked for eight years so far in HelpingACT, plus other persons who have helped from a distance, as a donor. I am simply a symbol of HelpingACT and the work.” canberradaily.com.au

HelpingACT operates on the principle that food and shelter are fundamental human rights. It aims to serve both immediate needs through food assistance, and longterm goals for resettlement and stability.

“The main drive of HelpingACT is that no-one sleeps hungry,” Mr Ali said.

Mr Ali says his own childhood instilled a desire to prevent others from losing their childhoods to hardship.

“My inspiration for HelpingACT came from a child who was struggling; from a woman struggling with what food would be there,” Mr Ali said. “It reminded me of my own mother and father.

There were times when it was a problem. We were helped by our relatives.”

He expected that when he came to Australia, there would be no poverty; in a wealthy city like Canberra, Mr Ali believes there should be no place for homelessness or extreme poverty.

“When you come to a place where you don’t find any justification, that led me to think: no, we cannot sit quietly, and watch these things go on silently around you. We have to do something.”

In 2018, Mr Ali founded HelpingACT with secretary Manar Ahmad and two others. Today, HelpingACT provides food hampers to families – usually two new ones seeking aid every week.

It runs breakfast and welfare programs at 15 educational institutions (including three colleges), serving nearly $700 worth of food to more than 500 students every week; programs at three of those establishments began in the last three months.

From asthma breaks child health crutches foot care fractures hearing tests infections mammograms mental health nutrition sexual health stitches to x-rays

(and everything in between)

Know where to go for your health care. canberrahealthservices. act.gov.au 17 September 2026

17

news

Roundabout Canberra: Community charity helping children in need

by NICHOLAS FULLER When Hannah Andrevski founded children’s charity Roundabout Canberra to provide essential baby and children’s items to families in need, she says, she had no idea of the extent of the problem of child poverty.

Roundabout supports children from newborns to the age of 16, supplying 130 local services – government agencies, hospitals, schools, migrant and refugee support services, women’s refuges – and 700 social workers with books, toys, clothing, nappies, toiletries, school bags, cots, prams, car seats,

18

17 September 2026

and highchairs.

“The idea is that anything that a family might need for their children can come from Roundabout,” Ms Andrevski said.

“Many Canberrans live and work in a fairly middle-class, comfortable bubble. I often have people saying to me: ‘Oh, I’m really surprised that there’s a need for a service like this in Canberra.’”

But need exists across Canberra, and is worsening year by year, driven by rising cost-of-living pressures.

“We’ve seen more and more families needing help, because there’s only so long that families can hold on for,” Ms Andrevski said.

Some children lack nappies or

Hannah Andrevski, CEO and founder of Roundabout Canberra, and 2024 Canberra Citizen of the Year. File photo: Kerrie Brewer

clothes that fit. Primary school children refuse to go to school because they do not have what their peers have; they carry their belongings in plastic bags instead of backpacks and lunchboxes.

Roundabout hears of a woman and her two teenage sons sleeping in her car; other families sleep in sheds and tents at the Cotter.

Roundabout helped 5,401 children in 2025, 16 per cent more than in 2024. This year alone, Roundabout has already helped 4,000 children, and Ms Andrevski expects to support more than 6,000 by the end of it. Demand is around 20 per cent higher than last year. Nor does Ms Andrevski expect it to end next year: she assumes that fuel prices and the cost of food will remain high, and that the housing crisis won’t go away anytime soon.

“The demand is definitely going up. Every year, we think: is this the point where things will start to peter out? But we’ve seen that steady increase in need each year. It’s not going down.”

Before founding Roundabout, Ms Andrevski used to give away items her children had outgrown for free on Facebook Marketplace and Gumtree; she was never sure they ended up with the people who needed them. She asked local charities whether a Melbourne model for rehoming children’s items with families in need could work in Canberra. Women’s refuge

Karinya House told her that it would meet a need: other services were referring women to them who needed material items for their babies, taking away their capacity to provide wraparound support.

Ms Andrevski founded Roundabout in 2018 – and six years later, she was named 2024 Canberra Citizen of the Year in recognition of her commitment to supporting families in need.

“We’ve very much filled a gap in the sector, and have come to be relied upon very heavily,” Ms Andrevski said. “Being able to hand something tangible over to families is key in terms of rapport building and ability to address homelessness, domestic violence, and other complex challenges that require a lot of trust for a family to seek and receive help from a service.”

Ms Andrevski expects pressure on families will continue next year.

“My assumption is that fuel prices are still very high; the cost of food is still very high. This housing crisis is not going away anytime soon; there’s no magic solution to that. So I think we’re going to continue to see that need increase.”

But Roundabout will meet that need, with the public’s help.

“We aim to never say no to a family that needs our support,” Ms Andrevski said. “We’re very creative; our community is very responsive.” canberradaily.com.au

news

Shopping centre fun run

by GEORGIA CURRY Usually, the only time people run in a shopping mall is for Boxing Day sales, but people will run at Canberra Outlet on Saturday 26 September not for bargains but for the joy of running.

In a Canberra-first – perhaps an Australia-first – a 5km time trial will be held inside a shopping centre (10 laps of a 500m indoor course) and will be professionally chip-timed.

The woman behind this new concept is 27-year-old Karla Maganto Parisotto, who operates a running collective called DK Society.

“You might even do a bit of window shopping while you’re at it and then go, ‘Oh I’ll come back later in an hour for that,’” Karla laughed.

“Hopefully all the shops will put their best outfits at the front.”

This is a serious run, however, with runners released in waves (all paces welcome) starting with elite level at 7.30am and finishing with juniors at 9.23am.

“It will take place early in the morning where

canberradaily.com.au

people come at 6am, pick up their bibs, do a warm up,” Karla said.

“Ideally runners will start by 7.30am and it should all be done by 10am before people start shopping. If it doesn’t, it’s just another experience for shoppers to see people running.”

Spectators are most welcome.

Karla, a full-time worker and Pilates instructor, said DK Society started out in 2024 with a few runners on a Friday morning at Blundell’s Cottage.

Why is it called “DK” society?

“We used to call each other dropkicks because who would run at 5.30am on a Friday morning in the minus degrees?” Karla said. “So, we were like, we must be dropkicks if we’re doing it.

“As the group grew, we wanted the name to reflect that we’re not just a run club, we’re also a community of like-minded people who share a passion for movement and connection. That’s where the idea of calling it a society came from.

DK society is a free, inclusive, community run

A 5km run inside Canberra Outlet will be held on Saturday 26 September, organised by DK Society founder, Karla Maganto Parisotto.

club and runners from beginners to experienced are welcome, with ages ranging from 18 to 60.

Registrations for the Canberra Outlet run are capped at 250, for obvious reasons.

For more info, visit @dksocietyau on Instagram.

17 September 2026

19

have you heard?

community noticeboard email news@newstimemedia.com.au with ‘HYH’ in the subject field

GIVIT donation of the week: Coffee table

Kippax Uniting Church Indoor Marketplace

GIVIT is working with an organisation currently seeking support for a person who is finally moving into a new home after years of waiting. This person has finally been approved for a one-bedroom unit after years of instability and uncertainty. However, due to physical and mental health challenges, this person is currently unable to work and cannot afford the essentials needed to set up the new home. GIVIT is requesting a coffee table to furnish the space. Donating this multi-functional piece of furniture will mean a lot to this person, who can now create a safe, stable place of their own.

Generous Canberrans can donate a coffee table or fund the purchase of this item.

100% of your financial donation will be used to purchase what’s needed. To help, please visit: GIVIT.org.au/what’s-needed, search: Location State: ‘ACT’, Keywords: ‘coffee table’ and Suburb: ‘Whitlam, 2611’.

Kippax Uniting Church, opposite the Woolworths Kippax carpark, will hold its regular third Saturday Marketplace on Saturday 19 September, 9am–1pm.

This month’s special focus is puzzles and games, along with community stallholders, pre-loved items, a barbecue and Devonshire morning teas.

Cash and card accepted. Community donations are welcome on Friday 18 September.

Friends ANBG Thursday Talks Friends of the Australian National Botanic Gardens will host a Thursday Talk on 24 September, 12:30–1:30pm, at the ANBG Theatrette, opposite the ANBG Visitor Centre.

Ben Kearney will present “With a little help from my friends: recovery and rehabilitation of peatlands in the Australian Alps following the 2020 fires”. Bookings: trybooking. com/DNXGS. Gold coin, note and EFTPOS donations support Friends’ projects at the ANBG.

Boorowa Rotary Community Markets The Boorowa Rotary Community Markets return after their winter break on Saturday 26 September, 9am–1pm, at Old Courthouse Park, corner of Marsden and Queen streets, Boorowa.

20

17 September 2026

Canberra Orchid Show The Canberra Orchid Show will be held on Saturday 19 September, 10am–4pm, and Sunday 20 September, 10am–3pm, at the Fitzroy Pavilion, Exhibition Park in Canberra. See a diverse range of orchids on display and for sale, with growing materials and expert advice also available. The Horticultural Society of Canberra Spring Bulb and Camellia Show will be held at the same venue and times. Admission is $5 and covers both shows, with children under 14 free.

Greyhounds As Pets Adoption Day Greyhounds As Pets NSW will hold an Adoption Day on Saturday 19 September, 10am–2pm, at Belconnen Pony Club, 105 Parkwood Road, Macgregor. Meet more than 20 retired greyhounds looking for new homes, with special adoption rates of $150, or $75 for greyhounds aged seven and over. The day will also feature a sausage sizzle, car boot sale and children’s activities. For more information, visit gapnsw.com.au.

canberradaily.com.au

Seniors feature

Discover more at the ACT Seniors Expo Canberra’s older residents are invited to discover what’s on offer locally at the ACT Seniors and Better Ageing Expo, returning to the historic Old Bus Depot Building in Kingston on Wednesday 23 and Thursday 24 September.

With more than 150 exhibitors under one roof, the Expo brings together information, services and opportunities for older Canberrans. Visitors can explore everything from aged care, home support and retirement living to health and wellbeing, legal and financial advice, hobbies, social groups and community activities.

It’s a chance to ask questions, gather practical information, plan for the future – or simply spend the day discovering something new.

Getting to the Expo is easy, with free travel on Transport Canberra bus and light rail services available for all Expo attendees. Simply let your bus driver, Transit Enforcement Officer or CMET Customer Service Officer know that you are travelling to the Expo when boarding, or if asked. There’s no need to tap on or off.

For those driving, free Park & Ride is available at Fyshwick, with the R2 bus running directly to the

Expo. A free Northside Community Service shuttle will also operate regularly between the National Library forecourt at Parkes Place West and the Old Bus Depot Building.

Accessible parking for vehicles displaying a disabled parking permit is available in the rear car park, with entry via Printers Way. Please note that this car park will not be open until 15 minutes before the Expo’s scheduled start time each day.

Once there, visitors can browse the stalls, enjoy local food and coffee, and catch live presentations and entertainment on the Community Stage. Highlights include performances by the Australian Rugby Choir and the Royal Military College Band.

Whether you’re looking for useful information, exploring your options for the future or simply after a great day out, the ACT Seniors and Better Ageing Expo has something for everyone.

ACT Seniors and Better Ageing Expo Wednesday 23 September, 10am–3pm Thursday 24 September, 9am–1pm Old Bus Depot Building, Kingston Free entry

Two Big Days

The ACT Seniors and Better Ageing Expo returns to the Old Bus Depot Building in Kingston on 23–24 September.

To register or for more information: cotaact.org.au/ events/act-seniors-and-betterageing-expo

Wed 23 Sept, 10am-3pm and Thu 24 Sept, 9am-1pm Old Bus Depot Building, Kingston

Stalls • 150+ Free Entry • Great Food & Drinks • Entertainment Stage •

Performances by Australian Rugby Choir and the Royal Military College Band

FRE EN E TRY

Free transport options available.

Shuttle bus available.

For more info ph 6282 3777 or visit cotaact.org.au canberradaily.com.au

17 September 2026

21

Seniors feature

Goodwin CEO Stephen Holmes says People First starts with listening, understanding what matters to each person, and supporting them to live well with choice and confidence.

Living well looks different for everyone. At Goodwin, it starts with understanding what matters to each person and supporting the choice, connection and everyday moments that make life meaningful.

People First: The heart of Goodwin For Goodwin, People First is the principle that shapes how the organisation cares, listens, works and plans for the future.

Across retirement living, residential care, home care, allied health and community-based services, Goodwin’s focus is on the people behind every interaction – residents and clients, their families, employees and the broader communities it serves.

Goodwin CEO Stephen Holmes says putting people first means recognising that there is no single definition of ageing well.

“People First starts with listening. Every person has their own story, priorities and idea of what a good life looks like. Our role is to understand what matters to them and provide the support, choice and connection that helps them live that life with confidence.”

That thinking is central to Goodwin’s future direction.

Goodwin’s recently launched five-year Strategic Plan 2026–2031 sets a clear ambition for the organisation to be The Place to Be for residents and clients, for employees and for the community.

At its heart is a commitment to create 22

17 September 2026

experiences that feel personal, connected and responsive. For residents and clients, that means having greater choice, being treated with dignity and knowing that the people around them understand what matters most. For families, it means confidence that their loved one is supported by people who care about the quality of everyday life, not just the services being delivered.

It also reflects an important truth: exceptional aged care depends on exceptional people.

Goodwin’s nurses, carers, lifestyle teams, allied health professionals, hospitality employees, maintenance teams and many others build relationships that can make an everyday interaction meaningful. Whether helping someone remain independent at home, supporting a resident through change, creating opportunities for social connection or simply taking the time to listen, People First is experienced in the moments that matter.

Goodwin is also investing in the people who deliver that experience. Building capability, supporting learning and creating workplaces where employees feel valued are essential to delivering high-quality care and services over

the long term. When employees feel supported to do their best work, residents and clients feel the difference.

“People want to feel known, respected and genuinely supported,” Mr Holmes says. “That applies equally to the people who choose Goodwin for their care or lifestyle, and to the people who choose to build their careers with us.”

People First also extends beyond Goodwin’s own services. As a long-standing Canberra organisation, Goodwin continues to support community connection through partnerships, events and initiatives that help people stay active, involved and connected at every stage of later life.

For more than 70 years, Goodwin has been part of the Canberra community. Today, its commitment remains distinctly human: people supporting older Australians to live well.

That is what Goodwin wants people to experience in every conversation, every service and every interaction – and it is what visitors will see reflected at this year’s COTA Exhibition.

Come and meet the people behind Goodwin at the COTA Exhibition and discover what “People First” looks like in practice.

W: goodwin.org.au

canberradaily.com.au

People make Goodwin.

Residents. Clients. Families. Employees.

One connected Goodwin community.

Come see us at COTA and discover what “People First” looks like in practice.

COTA ACT Seniors and Better Ageing Expo 23-24 September Old Bus Depot Building in Kingston

www.goodwin.org.au

Seniors feature

Sense Yowani is creating a connected retirement community alongside the Yowani golf course.

Sense Yowani: Home is a feeling, not a place Nestled in the heart of Canberra’s inner north, adjacent to the iconic Yowani golf course, Sense Yowani is set to become one of Canberra’s most significant additions to the retirement living landscape.

This development redefines what it means to grow older well.

At its core, Sense Yowani is built on an age-in-place philosophy. Rather than asking residents to relocate as their needs change, the community is designed to support people through every stage of retirement, from vibrant independence to higher levels of support, all within the same familiar surrounds. It’s a model that removes one of the greatest sources of anxiety for older Australians: the fear of having to leave your home and the community you know.

Sense Yowani is being built and developed by TP Dynamics, a leader in Canberra’s construction industry that is currently building the five-star Crystalbrook Aurora hotel in Garema Place. The Newlyne precinct, in which Sense Yowani lies, will look to bring premium retirement, residential and commercial all to life on the same site. Construction is well underway, and the milestone marks a new chapter for retirement living in the capital.

The development is being delivered progressively, with stage one already almost sold out and stage two attracting strong buyer interest. Further stages will be released as the precinct takes shape. This staged 24

17 September 2026

approach allows Sense Yowani to build a genuine, connected community over time, with residents moving in early becoming part of a neighbourhood that continues to grow and mature around them. Each stage will feature beautifully appointed 1, 2, and 3 bedroom apartments. Sense Yowani will welcome its first residents in under 12 months’ time.

What truly sets Sense Yowani apart, though, is the everyday experience it offers. This isn’t retirement living with scaled-back facilities and token amenities.

Residents have access to a full health and wellness precinct, including an indoor pool, sauna, gym and yoga studio, supported by allied health services onsite. Hospitality is woven through the development too, with restaurants, cafés and bars designed to bring residents together and turn everyday moments into genuine memories.

As Sense Retirement’s Business Development Manager, Matt O’Connor explains, it’s this approach that sets Sense apart from other operators: “It’s about providing a sense of purpose, home and belonging for each resident – having the right support, services and people around them to make it home. Our onsite care partner, National In-Home Care, has been looking after senior Canberrans for over 25 years, and will ensure residents can live confidently in their own homes with personalised care that evolves with them. They’ll also help residents navigate funding and services, easing

much of the uncertainty that can come with this stage of life. It’s these extra touches that truly sustain quality of life.”

Matt goes on to say, “Residents who feel accepted, valued and connected are more likely to be engaged, enjoy and thrive in the community. Belonging isn’t just a social outcome; it satisfies the fundamental human need of being valued and welcomed.”

For many considering their next move, cost structures around retirement villages can feel opaque and daunting. Sense Yowani takes a different approach, offering residents a more transparent alternative to the traditional deferred management fee model that has long defined the sector – giving people clearer visibility over what they’re paying for and why.

Combined with its position in Canberra’s inner north – close to the city, yet framed by green fairways and open spaces – Sense Yowani is emerging as a genuine benchmark for what premium, age-in-place retirement living can look like in the capital. It’s a community built not around a one-size-fits-all model, but around genuine independence, wellbeing, and continuity of care.

With strong demand already shaping the community, Sense Yowani offers Canberra’s seniors something increasingly rare: a place where you are welcomed and valued, without compromise.

Visit us Visit the Sense Yowani display apartment to discover more about the Inner North’s newest seniors living community. Meet our team and learn what life at Sense could look like.

Sales display open Monday – Friday, 9am – 5pm 455 Northbourne Avenue, Lyneham ACT T: 0421 540 905 W: senseyowani.com.au canberradaily.com.au

Premium Resort-Style Retirment Living Feel at home, everyday at Sense. Set on the doorstep of Yowani Golf Course. Sense offers unparalleled amenities including an exclusive indoor pool, restaurant, gym and café, all in an even better location.

Artist’s Impression

Enquire now 0421 540 905 senseyowani.com.au

Seniors feature

Arcare offers welcoming spaces designed to keep residents active, connected and comfortable.

Arcare: We create extraordinary places for extraordinary people At Arcare, we have spent over 40 years creating extraordinary aged care residences because we believe Australia’s elderly are just that – extraordinary.

Our residences are carefully designed to create a welcoming and enriching lifestyle, featuring architecturally designed spaces, stunning private suites, and tranquil outdoor areas.

In July 2025, we introduced the ACT to extraordinary aged care with the opening of Arcare Aranda and, five months later, Arcare Wright. We’re currently building Arcare Gold Creek, which is due to open in 2027.

26

one of the city’s fastest-growing communities.

The 98-suite residence has been thoughtfully designed to offer connection and convenience, with a range of welcoming spaces designed to keep residents happy and active, including a theatre, onsite café, hair salon and wellness gym.

Arcare Wright is surrounded by new parklands and local shops, providing residents and their loved ones with a vibrant, convenient setting catering to their every need.

Arcare Aranda This beautiful 120 private suite residence offers either balcony or courtyard access, bathing beautifully designed spaces in natural light.

Life at Arcare Aranda is entertaining and enriching, with residents coming together in activity rooms, a Gold Class style cinema, onsite café, or treating themselves to some pampering in the salon.

Arcare Gold Creek Set to open in 2027, Arcare Gold Creek will be part of the Gold Creek Homestead Precinct development, celebrating the site’s rich heritage while offering contemporary aged care.

Arcare Gold Creek is adjacent to the Grove Retirement Village in Ngunnawal, in a wellconnected and rapidly expanding region of Canberra.

An impressive three-storeys, the residence will be home to 124 luxurious private suites and offer a variety of premium amenities, including an onsite café, theatre, hair salon and wellness gym.

Arcare Wright Opened in December 2025, Arcare Wright is nestled in Canberra’s western Molonglo Valley,

Life at Arcare At the heart of every Arcare is our RelationshipFirst Approach. This care model prioritises open

17 September 2026

communication and meaningful connections between residents, families and carers. By building honest, respectful and consistent relationships first and foremost, residents and families feel valued and supported, and our carers are able to provide personalised care.

All Arcare residences offer an extensive lifestyle program with a diverse range of experiences designed to enrich everyday life.

From painting and technology workshops to excursions and exercise sessions, there’s always something to look forward to.

At Arcare, all meals are freshly prepared onsite by our qualified chefs from a menu that is regularly reviewed by nutritionists and dietitians and changes seasonally. Residents can either enjoy their meals in one of our beautiful communal dining areas or gather with friends and family in the private dining room.

Discover extraordinary aged care With more than 60 residences across Australia, we set the standard for premium aged care in the ACT and beyond.

To learn more about Arcare Aranda, Arcare Wright, or Arcare Gold Creek, book a private tour by calling 1300 272 273 or visit us online at arcare.com.au canberradaily.com.au

Seniors feature

Now The ACT is truly extraordinary The ACT now enjoys two extraordinary aged care residences with another on the way To book a tour at Arcare Aranda, Arcare Wright or to discover Arcare Gold Creek due 2027 • Call 1300 272 273 • arcare.com.au

Arcare Aranda

Arcare Wright

Arcare Gold Creek • Open Mid 2027

RENOVATION MATTERS TAKES THE STRESS OUT OF TRANSFORMING HOMES Renovating your home doesn’t need to be stressful or overwhelming, says Renovation Matters owner Kim Persson.

“With the right advice, planning and an experienced team behind you, renovating can improve how you live while adding value to your home,” Kim says. “At Renovation Matters, we take care of the process from concept to completion, giving our clients confidence and peace of mind every step of the way.”

Working with a trusted network of local tradespeople, Kim delivers quality renovations with a focus on clear communication, practical solutions, budget and attention to detail.

Before

Whether clients are renovating to stay, sell or improve an investment property, Kim focuses on achieving the best outcome while creating spaces that are functional, comfortable and suited to their needs. Renovation Matters also offers eligible homeowners funding options that may allow renovation costs to be deferred until settlement.

Kim also specialises in ageing-in-place and future-proofing renovations, helping homeowners make practical changes that support independence, safety and comfort as their needs change. From bathroom and kitchen upgrades to improved accessibility and functionality, Kim believes future-proofing can be both practical and stylish.

Taking a hands-on approach, Kim personally oversees every project, regularly visiting sites, coordinating trades and ensuring work is completed to a high standard.

“I believe clients deserve direct communication and personal oversight throughout their renovation,” she says. “That’s why I stay involved from start to finish.”

With more than 120 successful renovations completed, Kim has built a reputation for providing honest advice, clear communication and high-quality renovations that enhance both lifestyle and property value.

After

“My goal is to remove the stress from renovating and help every client achieve the best possible outcome.”

Meet Renovation Matters at the COTA ACT Seniors and Better Ageing Expo and speak with Kim about practical renovation, ageing-in-place and future-proofing options for your home.

RENOVATION MATTERS Transforming homes for staying or selling

Call Kim on 0427 696 662 www.renovationmatters.com.au 28 September 2026 Local.17Trusted.

Female-led.

canberradaily.com.au

Seniors feature

Protecting the rights of older Canberrans Are you concerned about how you’ve been treated by family members, carers or a service provider? Are you concerned about an older person who is a friend, relative or neighbour?

The ACT Human Rights Commission helps older Canberrans with concerns and complaints about: • retirement villages and in-home support services • health services and health practitioners • age discrimination • discrimination when accessing services or accommodation • mistreatment, neglect or exploitation of someone 60+ years or a person with a disability • ACT government services.

“Senior Canberrans are protected from discrimination and unfair treatment under ACT law,” said ACT Discrimination, Health Services, Disability and Community Services Commissioner, Karen Toohey.

“This means that you don’t have to put up with discrimination or unfair treatment because of your age, disability or any family or carer responsibilities.

“The Commission can help seniors who have experienced discrimination in employment, housing and accommodation, health services, issues with residential aged care providers or in-home aged care services.

“We can also help in cases where there is physical or psychological abuse, neglect or financial exploitation.

“We know that some older people do not want to report abuse or exploitation because they are concerned about the impact on family relationships, or the care they receive.

ACT Discrimination, Health Services, Disability and Community Services Commissioner, Karen Toohey.

“Anyone can contact us anonymously. We listen to what the older person wants – that might be safer relationships with family or service providers, the return of money or assets, for a person to move out of their home or for a relationship that’s important to them to be maintained.”

All Commission services are free and confidential.

Get in touch: T: 02 6205 2222 E: human.rights@act.gov.au W: hrc.act.gov.au/complaints

Get in touch

Free. Confidential

canberradaily.com.au

17 September 2026

29

Seniors feature

HammondCare Curtin: A new way to care at the heart of your community For more than 90 years, HammondCare has cared for people through aged care, dementia care, home care, and palliative care services across Australia. As a not-for-profit organisation, our work is shaped by a mission to improve quality of life for people in need.

We focus on knowing each person, supporting independence, creating familiar, homelike environments and enabling meaningful daily life.

Now, this philosophy is coming to Canberra in the form of the ACT’s first specialist dementia care village – HammondCare Curtin.

Designed to connect to the local neighbourhood, HammondCare Curtin will bring together specialist dementia care, supported seniors living and welcoming community spaces in a place where people continue to live with dignity, independence and meaning.

The village will feature 11 small household dementia homes with accommodation for

90 residents, and 51 supported seniors living apartments. They will all be set within landscaped gardens, walking paths and wellness spaces.

More than a care home, HammondCare Curtin’s dementia-friendly design is centred around a small household model of care.

People living with dementia will be supported in domestic-style homes rather than large institutional settings, with everyday life built around meals, relationships, routines and connection to the wider community.

As HammondCare Curtin takes shape, we look forward to bringing our dementia care expertise to Canberra, creating a place where people can continue to belong, connect and live well.

Visit HammondCare at the ACT Seniors Expo on 23 and 24 September to learn more about the project or visit hammondcare.com.au/curtin

HammondCare Curtin will bring specialist dementia care, supported seniors living and community spaces to Canberra.

T: 1800 998 111 E: support@hammond.com.au W: hammondcare.com.au/curtin

Aged care Dementia care Palliative care HammondCare

30

17 September 2026

canberradaily.com.au

Seniors feature

Choosing well now means living well later, and The Henry is where that decision starts For years, ageing in place has meant one thing: staying in your own home for as long as possible. At The Henry, we believe the conversation needs to go further.

Most people don’t simply want to live longer.

They want to keep enjoying what matters most: their independence, time with family and friends, their community and sense of self. That’s not just lifespan. That’s healthspan.

Healthspan is the number of years we remain healthy, active, independent and engaged in life.

Research is clear that it isn’t bricks and mortar that keep us younger. It’s connection, purpose, and having the right people and support around us.

The new apartments at The Henry Final Stage are beautiful corner residences, designed to maximise natural light, cross-ventilation and

outlook, with spacious floorplans and premium finishes. They are considered homes. But the apartment is just the beginning.

Woven into the community is The Butler Canberra, our on-site home care team.

Navigating aged care services and government funding can feel overwhelming, and having experienced professionals nearby removes much of that uncertainty. Whether through wellness services, allied health support or trusted guidance, The Butler helps residents keep living confidently in their own home, for longer.

The Health Hub brings wellness services, allied health practitioners and support at home together, close by and easy to access.

Combined with two indoor gyms, outdoor fitness facilities, a bowling green, bocce court and the

The Henry is designed to help residents stay active, independent and connected as they age.

established clubhouse, cafe and social spaces, staying active here isn’t something you have to work at. It’s part of daily life.

Strong social connection is one of the most significant contributors to positive health as we age. At The Henry, friendships are already formed and neighbours become part of a genuine support network, the kind of belonging that sustains a good quality of life.

At The Henry, successful ageing in place isn’t defined by how long someone stays in their home. It’s defined by how long they can remain healthy, independent and connected while living there.

That’s why The Henry’s Final Stage was built around healthspan, not simply lifespan.

Learn more at finalstage.thehenry.com.au

Canberra’s Premier Retirement Apartments

O P E N D AY

See The Final Stage Taking Shape

You’re invited to the Final Stage Open Day at The Henry; an opportunity to explore our award-winning village and discover the brand-new residences planned for our final release. Now under construction, with one, two, three-bedroom and penthouse residences available. Up to 60% larger than comparable retirement apartments. This exclusive event offers access to floor plans and insights into a release designed around space, light and quality, with every apartment a corner apartment.

Hear a construction update from the Project Manager, Jordan Thompson from Projex, and from The Henry’s owner, Richard Howarth, on what’s ahead for the village. Meet our team, tour the village and visit the display suite. Complimentary afternoon tea will be provided throughout the event for all guests.

It’s an opportunity to see how your next chapter can be spacious, supported and entirely your choice.

RSVP by 25 September canberradaily.com.au

Give us a call

(02) 6210 9865

Visit the website

thehenry.com.au

Flick us an email

info@thehenry.com.au

Wednesday 30th of September 2:00pm - 4:00pm

The Henry Clubhouse, 94 Fullagar Crescent, Higgins ACT Registration required.

Scan the QR code to register online.

17 September 2026

31

Seniors feature

Helping Canberrans live independently at home Homemods has been supporting independent living since 1985, helping older Australians live safely and independently in their own homes.

For more than 40 years, our not-for-profit organisation has supported communities across Sydney, and late last year we proudly expanded our services into the ACT. Our services include home modifications and maintenance tailored to each person’s individual needs, from small safety improvements such as grab rails and handrails through to ramps, accessible bathrooms and minor modifications.

For older Australians, the right changes can make an enormous difference to everyday life.

Our goal is simple: to help people remain living safely, confidently and independently in the home and community they know. We understand that navigating home modifications can feel overwhelming, so our experienced team works closely with clients, families, carers and health professionals to make the process

straightforward and supportive.

We regularly see how the right modification can restore confidence in everyday activities – whether that’s safely using the bathroom, getting in and out of the home, or simply moving around with greater peace of mind. Practical changes can have a significant impact on independence and quality of life.

For Canberra seniors considering home modifications, we encourage you to talk with us about how your home could better support you now and into the future.

Meet the Homemods team next week at COTA ACT 2026 Seniors and Better Ageing Expo and the Canberra Disability Expo. Come and say hello, ask questions and discover how we can help you or someone you care for continue living safely and independently at home.

Homemods helps older Australians make their homes safer and easier to navigate.

T: 1300 638 669 E: admin@homemods.org.au W: homemods.org.au

We have your Home Modifications and Home Maintenance covered At Homemods, we provide practical solutions to help you live safely and confidently in your own home

Supporting independent living since 1985.

32

17 September 2026

Contact us today: www.homemods.org.au 1300 638 669 canberradaily.com.au

Confidence

to keep living life your way

Ageing well isn’t about doing less.

For many Australians, it’s about continuing to enjoy the life they’ve built, staying connected, feeling comfortable at home and maintaining independence for as long as possible.

Sometimes, a few practical supports can make all the difference.

For more than 23 years, Australian-owned Conni has developed practical products for continence and independent living, responding to real everyday needs.

As we get older, continence can be one of the changes we experience. The right products can provide greater comfort, dignity and confidence, with discreet options including reusable absorbent underwear, disposable products and absorbent and waterproof bed and chair protection.

Support around the home matters too. Conni’s absorbent, anti-slip floor mats help manage moisture in bathrooms and bedrooms, while personal care products can make everyday routines more comfortable.

Today, products designed to support ageing and continence no longer need to feel overly clinical. They can simply fit into everyday life.

By listening to customers, families, carers and healthcare professionals, Conni continues to focus on practical, trusted solutions that make it easier to keep living life your way.

EXPLORE THE RANGE > SHOP.CONNI.COM.AU

canberradaily.com.au

17 September 2026

33

Seniors feature

Seniors feature

Australian Rugby Choir: Celebrating 30 years of harmony The Canberra-based ARC presents its 30th Anniversary Concert on Saturday 17 October at 1pm at Hughes Baptist Church. Join us for a highly entertaining afternoon of male-voice singing, followed by afternoon tea. Tickets are available at StageCenta.com.

Local men of all backgrounds are invited to discover the joy of four-part harmony singing at our Come & Try Night on Thursday 29 October at 7pm

at Hughes Baptist Church, 34 Groom Street. Expect no auditions, professional musical leadership, a wide-ranging repertoire and friendly camaraderie.

For details and registration visit: rugbychoir.org.au We sing regularly at events across the region and beyond. Our next performance is at Floriade Stage88 Sun 20 Sept.

Hartley Hydrotherapy Pool open to the community Owned and operated by Hartley Lifecare, the Hartley Hydrotherapy Pool is one of the few fully accessible, dedicated hydrotherapy facilities in Canberra open to the wider community.

Located in Hughes, the pool stays at a consistent 34 degrees. Its warm water supports rehabilitation, pain management and mobility for people recovering from injury, living with disability, managing arthritis or other chronic conditions, and older Canberrans seeking low-impact exercise.

It can be booked for self-

Warm-water hydrotherapy can support mobility, rehabilitation and pain management.

managed sessions or exclusive use. This flexibility makes it suitable for individuals, allied health professionals and small groups. It provides a welcoming place to move, exercise or continue therapy in warm water at your own pace.

To find out more: T: 02 6185 1653 E: hydrotherapy@hartley.org.au W: hartley.org.au/hartleyhydrotherapy

Hartley Hydrotherapy Pool + 34O C + FULLY ACCESSIBLE + AFFORDABLE

Open to the public

+ AMPLE FREE PARKING Located centrally in Hughes, our pool is available to everyone in the Canberra community and surrounding areas, with flexible options for self managed or exclusive use.

Hydrotherapy is a gentle, water-based therapy designed to improve movement, reduce pain, and support recovery.

For more information on the Hartley Hydrotherapy Pool: P: 02 6185 1653 E: hydrotherapy@hartley.org.au W: www.hartley.org.au/hartley-hydrotherapy

34

17 September 2026

canberradaily.com.au

Seniors feature

No age limit on support: CRCC marks 50 years This year, Canberra Rape Crisis Centre (CRCC) marks 50 years as the ACT’s specialist sexual violence service. Half a century on, we are reminded of something that shapes everything we do: there is no age limit on the impact of sexual violence, and no age limit on the right to be heard and helped.

Sexual violence can happen at any stage of life. And a disclosure – the moment someone chooses to speak about what happened – can happen at any time. For some older Canberrans, that moment comes decades after the event. It may be prompted by illness, grief, or the death of the perpetrator, or by significant changes like retirement, the arrival of a grandchild, or the beginning of a new relationship. For family members, carers, and health professionals, a disclosure can arrive unexpectedly, in a moment of trust.

CRCC provides support to anyone impacted

canberradaily.com.au

by sexual violence, whether the event happened last week or half a lifetime ago. Our services are free, confidential, and trauma-informed.

We offer specialist counselling, crisis support, and advocacy for victim-survivors of any age or gender, along with their families, friends, and supporters. Our community outreach team attends events, stalls, and information sessions across Canberra, meeting people where they are, so that support feels familiar when it’s needed. We also work directly with schools, workplaces, aged-care providers, community organisations, and health services across the ACT, delivering education programs and training staff and volunteers to respond safely when someone chooses to speak.

Being believed, at any age, matters.

Canberra Rape Crisis Centre provides free, confidential support to people impacted by sexual violence at any age.

Visit our stall at the COTA ACT Seniors & Better Ageing Expo on 23–24 September at the Old Bus Depot, Kingston. Our team will be there to share information, answer questions, and connect people with support.

Need support?

Crisis Line: 02 6247 2525 (7am – 11pm, 7 days a week) W: crcc.org.au

17 September 2026

35

Seniors feature

Funding the future of cancer research Since 1984, Australian Cancer Research Foundation (ACRF) has funded the technology, equipment and infrastructure Australian scientists need to prevent, detect and treat all types of cancer.

Professor Angel Lopez AO, one of Australia’s most respected cancer researchers and a member of ACRF’s Medical Research Advisory Committee, calls the Foundation “the great enabler of cancer research”.

“Science is driven by technology, and that’s where ACRF comes in,” Professor Lopez said. “In 30 years, I believe we can cure cancer. But

P. 02 5135 6666 F. 02 6169 3008 Healthlink EDI: drpscott Australian Cancer Research Foundation supports cancer research by funding pioneering technology, equipment and infrastructure.

gifts in Wills are crucial to realising that future.”

Gifts in Wills make around twothirds of ACRF’s grants possible, providing the long-term investment needed to give Australia’s brightest scientists access to the pioneering technology, equipment and infrastructure that drives new discoveries.

For more information, visit acrf.com.au/bequests

info@corecardiology.com.au www.corecardiology.com.au Unit 76/119 Redfern St (Corner of Bindubi & Redfern St) Macquarie, ACT 2614 Urgent referrals and new patients are welcome.

Dr Peter Scott BCh, BAO, MRCP, FRACP, MD General and Interventional Cardiologist Dr Scott has a special interest in patients with coronary artery disease and their management. He is experienced in advanced cardiac imaging and interventional techniques including PCI, IVUS, OCT, FFR, and Rotablation. He is accredited to perform PFO closures for stroke patients.

Dr Dominika Budzbon MD, PhD, FRCP (UK), FRACP General Cardiology, Heart Failure & Devices Specialist Dr Budzbon’s special interest is in patients with heart failure, heart rhythm disorders, complex device implantation and management (pacemakers, defibrillators (ICD), CRTD, loop recorders).

A Gift in Will.

without possible.

To make a future cancer

36

17 September 2026

Dr Liam Guiney BMedSc, MBBS, MMed (Res), FRACP Structural and Interventional Cardiologist Dr Guiney is an expert in the management of valvular heart disease and performs procedures including transcatheter aortic valve intervention (TAVI) and mitral transcatheter edge to edge repair (TEER). He also performs percutaneous PFO/ASD occlusion and left atrial appendage occlusion. canberradaily.com.au

Seniors feature

Seniors feature

Stay active, stay curious Supporting older Australians to live with U3A Canberra independently, safely and well at home Discover a wide range of member-led activities, including: • Arts & Crafts: Unleash your creativity.

• Forums & Conversations: Hear from interesting speakers • Languages & History: Expand your horizons.

• Games & Social Groups: Meet likeminded friends.

U3A Canberra helps over-50s stay active, curious and connected.

Are you over 50, retired or semi-retired and looking for your next adventure?

University of the Third Age (U3A) is your gateway to lifelong learning, vibrant social connections, and exciting new hobbies – all without the pressure of exams or assignments!

There are no formal qualifications required to join. It is simply about learning for the sheer joy of it, sharing your own skills, and staying connected with your local community.

Join U3A today! Rediscover your passions and enrich your retirement.

Visit our website: U3Acanberra.org.au

Stay independent, connected and confident at home with support shaped around you. Grand Pacific Health is a trusted not-for-profit provider delivering Support at Home across Canberra and Yass, the Goulburn region, South Western Sydney, and along the coast from the Illawarra to Bega.

Our flexible services include personal care, cleaning, meals, nursing, allied health, transport, social support, respite, gardening and home maintenance. Whether you are new to Support at Home or considering whether your current

services still suit you, we will explain your choices clearly, with no pressure. Start with a friendly conversation and a free in-home consultation.

Find the support that fits your life T: 1800 315 101 E: agedcare@gph.org.au W: gph.org.au

Learning, Friendship, Connection

Join 4000+ members enjoying 200+ activities A volunteer run organisation

www.u3acanberra.org.au

Call us on 02 6281 6998 or 02 6251 8005 canberradaily.com.au

Grand Pacific Health Not for profit.

Just all about you.

EVERY AREA OF HEALTH. EVERY STAGE OF LIFE. Access high-quality, low or no-cost health care and well being services across NSW and the ACT.

1800 315 101

gph.org.au 17 September 2026

37

Seniors feature

Seniors feature

Older Persons ACT Legal Service (OPALS)

Good Life Tribe gets retirees touring the region There’s a new tour operator in town. Inoeg, who built a career in aged care activity programs in Canberra, has launched Good Life Tribe, offering small-group day trips and overnight escapes directly from Canberra.

For retirees who prefer not to drive or lack a travel partner, ‘Join Our Tribe’ lets solo travellers join a welcoming group. Alternatively, groups of seven or more can ‘BYO Tribe’ by picking an itinerary or requesting a custom tour at no

Good Life Tribe offers small-group day trips and overnight escapes for Canberra retirees.

extra cost.

Good Life Tribe is building genuine community connections for local seniors – one trip at a time.

GOOD LIFE F TRIBE FE

OPALS provides free legal advice and support for older Canberrans.

Legal Aid ACT provides free onehour appointments for older people or those concerned about older people who need legal advice through its Older Persons ACT

Legal Service (OPALS). OPALS helps older people who may be at risk of abuse and mistreatment.

OPALS also helps with other legal issues. OPALS provides advice at the Legal Aid office, by phone, computer conferencing or at other places that suit older people.

OPALS also publishes the free Legal Topics for Older People Diary every year. The diary is available at Legal Aid, the Seniors Expo, libraries, the Council on the Ageing and other community organisations.

If you want to know about the rights of older people, contact OPALS on 1800 353 374.

2 Allsop St, Canberra T: 1800 353 374; 02 6243 3411 E: opals@legalaidact.org.au W: legalaidact.org.au

NEED LEGAL HELP?

Explore | Taste | Discover

Daytrips Da aytrips from m CANBERRA

Extended trips in the region

multi-day Retreats

If you need free legal help, call our Legal Aid Helpline

Ph 1800 225 355 info@goodlifetribe.com.au info@goodlifetribe.com.a au www goodlifetribe com au www.goodlifetribe.com.au 38

17 September 2026

1800 353 374 02 6243 3411 legalaidact.org.au

Standing with our community canberradaily.com.au

Seniors feature

feature

Organising your digital life with clarity and care

Digital Care Services Australia Founder Glory Puljak with the Digital Peace of Mind Journal.

Digital information is part of every area of life, yet passwords, accounts and essential details are scattered across devices, notebooks and inboxes. This can

create stress for individuals and confusion for families when help is suddenly needed.

Digital Care Services Australia helps older Australians bring this information together calmly and practically. Founded by educator and technology consultant Glory Puljak, the business offers guided support and thoughtfully designed resources.

The Complete Digital Organisation System combines the Digital Peace of Mind Journal, Password Book and online course, helping people organise important information at their own pace and create a clear system their family can rely on.

E: hello@digitalcareservices.com.au W: digitalcareservices.com.au

Photos: Wilson Au Yeung

Floriade in full bloom Floriade has returned to Commonwealth Park, with more than one million blooms bringing this year’s Feast of Flowers theme to life.

Running until 11 October, the festival features four weeks of entertainment, workshops, markets, food experiences and family-friendly activities, with

NightFest returning from 1 to 4 October.

Floriade is open daily from 9.30am to 5.30pm and general entry is free.

For more info, scan the QR code or visit canberradaily.com.au/feast-offlowers-your-guide-to-floriade-2026 or floriadeaustralia.com

JOURNAL + ONLINE COURSE + PASSWORD BOOK + BONUS PDF WORKBOOK

Everything You Need to Create Digital Peace of MindTM

8 Video Modules

Digital Peace Workbook TM

Practical Tools & Resources

Certificate of Completion

Lifetime Access

Clear, practical step-by-step lessons

Guided exercises, checklists & templates

Ready-to-use documents to make organising easy

Celebrate your achievement

Revisit anytime & access future updates

ACT SENIORS SPECIAL Save $20 – now $119 Use code ACTEXPO20

Ready to feel more organised?

Scan to learn more and begin at your own pace.

• BONUS PASSWORD BOOK INCLUDED canberradaily.com.au

17 September 2026

39

PUZZLES & STARS CROSSWORD NO. 0780

SUPER SUDOKU NO. 024

5

6

7

10

9

13

9

17 21

20

27

28

29

31 32 35

DIFFICULTY RATING

36

38

37 39

40

Across 1 Quietly happy 6 Water pitchers 10 Corn spike 11 Solemn promise 12 Fruit 13 Army unit 14 At all times 17 Reminiscent 19 Loses weight 21 Distress signal 22 Wet, soft earth 23 Vigour 25 Male sheep 27 Dwells 30 Time for voting 31 Essential part 33 Stupid 35 Vestment 37 Tennis term 38 Moved quickly 39 Examines 40 Three-pronged spear

Down 1 Metal 2 Drew nigh 3 Sailor 4 Celtic language 5 Furniture items 6 Serial parts 7 Dodges 8 Slender stick 9 Confectionery 15 Corruptly mercenary 16 Spirit 17 Colour 18 Musical sounds 20 Cuts short 23 Female swan 24 Farm animal 25 Meal 26 Deserves 27 Gnawing mammal 28 Holy 29 Thoroughfare 32 Indian woman’s garment 34 Observe 36 Insane

BRAIN BUSTERS 1 In 2024, Prabowo Subianto became president of which country?

2 Which chemical element has the symbol, B? 3 What is the nickname of the Australian men’s national netball team?

4 Which four countries share a land border with Latvia?

5 Which king was married to Catherine Parr and Catherine Howard?

SOLUTIONS

LIBRA (SEPT. 23-OCT. 23)

TAURUS (APRIL 20-MAY 20)

SCORPIO (OCT. 24-NOV. 21)

GEMINI (MAY 21-JUNE 21)

SAGITTARIUS (NOV. 22-DEC. 21)

CANCER (JUNE 22-JULY 22)

CAPRICORN (DEC. 22-JAN. 19)

LEO (JULY 23-AUG. 22)

AQUARIUS (JAN. 20-FEB. 18)

VIRGO (AUG. 23-SEPT. 22)

PISCES (FEB. 19-MARCH 20)

You have many ideas about where you’ve been, questions about where you’re going, and the right friend to talk you through it. You’ll soon get the detail that’s a game changer. Equinox Focus: Small tasks you can finish in a short time span. Your Mantra: I ask the question on my mind.

You’ve been deeply involved in caring for people, some of whom needed something daily.

You’ll add more people to share the work and the responsibility.

Equinox Focus: Making room for your own needs. Your Mantra: When people want to help me, I let them.

BRAIN BUSTERS 1 Indonesia 2 Boron 3 Kelpies 4 Estonia, Lithuania, Russia, Belarus 5 King Henry VIII

34

C O N T E N T E W E R S E A R A P V O W O B R I G A D E P E A R S R E L S D E P R E D O L E N T E V E R D S O S R E D U C E S N M U D P E P T R A M R R E S I D E S G I S T E L E C T I O N R A D S V R P A M I C E A S I N I N E L N R A N E S E T T R I D E N T T E S T S

30

6 7 1 9 8 5 4 2 3

26

24

5 2 9 3 1 4 6 8 7

23

ARIES (MARCH 21-APRIL 19)

There are a number of small items you’ve been meaning to deal with, and it’s worth it to make a day to close these open loops.

You’ll think more clearly once it’s done. Equinox Focus: Giving your own life the care you give others.

Your Mantra: I have enough to make this work.

2 9 4 5 7 1 3 6 1 5 6 4 2 8 9 1 2

4 8 3 2 7 6 9 1 5

25

5

18

22

5

7 1 5 6 9 8 3 4 2

16

8 7 1

8 9 6 4 2 3 7 5 1

15

19

33

9 3

11

12

14

8

3 4 2 7 5 1 8 6 9

4

9 3 4 1 6 2 5 7 8

3

2 5 7 8 4 9 1 3 6

2

17 SEPTEMBER — 23 SEPTEMBER

Your end-of-season assessment recalls an unexpected win, a knotty unsolved problem and a new goal that encompasses fitness and confidence. Equinox Focus: Believing the right supports are coming together.

Your Mantra: If I can do this, what else can I do?

1 6 8 5 3 7 2 9 4

1

STARS BY HOLIDAY MATHIS

PLAY UNLIMITED PUZZLES ONLINE canberradaily.com.au/puzzles

You’ve had a few chances to see yourself through other people’s eyes, and you can feel pleased by what you found there. Going forward, you’ll get even better at accepting those compliments.

Equinox Focus: Knowing it’s OK to shine. Your Mantra: I keep building on what’s working.

Your season is ending and look at the evidence: a project you led to fruition, a problem handled before it got big, a person who has your good advice in their pocket.

Equinox Focus: Enjoying the proof of your influence. Your Mantra: I leave things better than I found them and it makes a difference.

As your season opens, there are new faces and places, which feels like just the invitation you needed.

Equinox Focus: Wrapping up the last project, making a fresh agreement and looking at the terms. Your Mantra: I can be fair and still receive benefits and abundance.

Your season is still ahead, but you already feel some old situation losing its hold on you. There is relief in seeing that you have outgrown a fight. Equinox Focus: Looking forward to something exciting on the schedule. Your Mantra: Now is good and the future is bright.

You didn’t get the results you wanted, which led to this exciting moment when you have nothing to lose by changing it up. Equinox Focus: Research. Brilliant and affordable solutions are out there. Your Mantra: Life is an experiment, and I’m in a state of continuous discovery.

Looking back, Virgo season highlights include work, ambition and a goal that demanded more patience than you knew you had.

It’s been slow progress, but the result has been worth it. Equinox Focus: Sustainability. Respecting what lasts. Your Mantra: What lasts is worth the effort.

It’s not hard to strike the perfect balance between alone time and social fun when you’re around people who get you. Equinox Focus: Going where your curiosity leads. Your Mantra: There are more people like me than I think, and I’m always connecting with them at the perfect moment.

Once more, circumstances call for your compassion. A person’s behavior will make more sense once you understand what they’re dealing with. Not everything is solved, but it’s a starting place.

Equinox Focus: Seeing the whole person. Your Mantra: I can feel everything and still move forward.

WIN! NightFest double passes Floriade, Australia’s Biggest Celebration of Spring, returns to Commonwealth Park in Canberra from Saturday 12 September to Sunday 11 October 2026. And when the sun goes down, discover Floriade’s dark side at NightFest from Thursday 1 to Sunday 4 October. See Commonwealth Park transform into an after-dark wonderland filled with vibrant horticultural illuminations, fantastic food stalls, and a packed program of live entertainment.

Discover an incredible program of live music at NightFest, with a unique headline performance each night featuring The Temper Trap, Tim Finn, Pacific Avenue, Busby Marou & Christine Anu, supported by some of Canberra’s best local musicians.

CW has five double passes to give away to NightFest. Plan your visit to Floriade and NightFest at floriadeaustralia.com

ENTER TO WIN! To enter, email competitions@newstimemedia.com.au with ‘NightFest 2026’ in the subject field. Tell us your name, full contact details (including street address) and why you love Floriade. Entries close 9am Friday 25 September 2026 and winners drawn same day.

One entry per person. Entrants must be aged 18+. To enter, you must be subscribed to a Canberra Daily newsletter.

40

17 September 2026

canberradaily.com.au

eat. drink. discover.

Discover Canberra, one at a time.

bite

Canberra Wine and Spirit Merchants Discover Canberra’s largest range of local wines, beers and spirits. Wine tastings every Thursday 5-7pm with the winemakers. No bookings no charge.

39 Ainslie Place, Canberra | @cbrwinespirit canberrawineandspiritmerchants.com.au 04 0500 1615

MODERN DINING

CAFES

The Lotus Indian

Rowa Cafe

Premium Indian cuisine in the heart of Canberra, where bold flavours meet modern flair.

A welcoming Belconnen Westfield café serving breakfast and brunch favourites, from pancakes and granola bowls to burgers and more.

K305, Belconnen Westfield Level 3, Belconnen @rowacafe9 | rowacafe.com.au

18 Barker St, Griffith | @thelotusindian 02 6247 3510 | thelotusindian.com.au/

CAFES

WINE BARS

CW bites

The Explo A welcoming Fyshwick café offering freshly made breakfast and lunch, hearty favourites and coffee in a relaxed setting.

17/65 Tennant St, Fyshwick | @explo_cafe 04 9310 8831 | explocafe.com.au

MODERN DINING

Loha LOHA brings traditional Indian flavours together with quality Australian ingredients. Complimentary drink or 20% discount above $60 billing.

24/64 Kelleway Avenue, Nicholls | @loha.dining 02 6170 2997 | loha.au canberradaily.com.au

CAFES

FINE DINING

The Husk Bakery and Cafe

Waters Edge Canberra

House-baked artisan bread, French pastries and signature pies and sausage rolls, featured weekly at various farmers markets and loved by the community.

1/21 Iron Knob Street, Fyshwick | @ _thehusk_ | 0423 941 556

A lakeside dining destination offering contemporary Australian cuisine, seasonal menus and incredible views across Lake Burley Griffin.

40 Parkes Pl E, Parkes | @watersedge_canberra 02 6273 5066 | watersedgecanberra.com.au

TRADITIONAL PUBS

CAFES

Dickson Taphouse

The Flute Bakery

Dickson Taphouse has a designated gluten free fryer & gf menu available every day, including for your functions & private events.

30 Woolley St, Dickson 02 6193 2574 | dicksontaphouse.com.au

Fyshwick favourite, offering an impressive selection of freshly made pastries, cakes, tarts, artisan breads and other sweet and savoury treats.

8 Barrier St, Fyshwick | @the_flute_bakery 02 6280 8001 | theflutebakery.com.au 17 September 2026

41

sponsored David Cumming

Martyrs for a Sisyphean Dream Attending a government house concert in the Northern Territory in June 2024, the Governor’s speech betrayed how he obviously despised himself, his family and his country. Our Australia.

He did not have a good word to say about Australia’s proud history and rich, all-embracing cultural traditions. He was paraphrasing the enlightened views held by many young people for the last 50 years, who attended Universities across the country. Their intellectually gifted PhD Arts Lecturers replaced truth with non-curricula, discredited global fiscal management theories and ignored proven Electrical Engineering Energy Production Calculations.

Many of these highly educated arts students are now our judges, our extremist progressive politicians, our media executives and, sadly, the politicised public service, Canberra’s apparatchikiary.

The ideas for the novel ‘Martyrs for

a Sisyphean Dream’ were born during the Governor’s speech to illustrate how Australia’s values are being misrepresented, attacked and turned on their heads. The book originally started out as a fact-checker for elderly voters to help them comprehend the lack of moral and financial responsibility oozing from our ruling left-and extreme right-wing leadership. However, Martyrs is a story for all ages, as it avoids strong language and any sexual references as my characters discover the betrayal of Australia’s Constitutional Monarchy’s Foundations. OUR FUTURE. Martyrs for a Sisyphean Dream is available at Amazon and Barnes & Noble in hardcover, softcover and e-book. E-books are available through Apple Books and the Google Play Store. The audiobook is available through the Play Store, Apple Books, Storytel and Kobo.

time out

Canberra’s big crab

by GEORGIA CURRY Goulburn may boast the big merino, but Canberra has the big crab, a 10m x 3m inflatable red crab that’s part of the Canberra Art Biennial (11 September to 31 October).

This large crustacean by artist Harrison Witsey sits atop Canberra House at 40 Marcus Clarke Street, Civic, a nod to Australia’s tradition of oversized roadside attractions (it’s even animated by a talking voice).

There are 20 more public spaces in Canberra being radically transformed by art.

Founder of Canberra Art Biennial, Neil Hobbs, has been bringing art to random places in Canberra since 2016.

“One year we had about 40 moulded washing-up gloves dropped in the lake so you had those little fingers sitting out of the water and on the opening night, a kid said, ‘Dad, there’s a body in the water,’ and we had all this sort of kerfuffle,” Neil said. “We had to calm 42

17 September 2026

people down, that was kind of fun.”

To date, the National Capital Authority (renowned for its rigid rule of Parliamentary Triangle) has readily allowed art to be in, on and around the lake.

“We haven’t really had a knockback, so we haven’t found the boundary on that yet,” Neil said. “If it’s temporary, they’re fine.”

Even the manicured lawns of Commonwealth Place have been permitted to be painted with large text in red, black and yellow letters: “Walk Around Like You Own The Place”, a work by artist Archie Moore.

It’s not all sculptures, however, the Canberra Art Biennial spans installation, performance (don’t miss “artpark” with DJs and bars in a carpark), printmaking and new media across a diverse Canberra landscape (even Canberra Airport).

“It’s based on activations of empty shopfronts or funny little spaces that you wouldn’t normally associate with art,” Neil said. “It’s something

The Crab, by artist Harrison Witsey, sits atop Canberra House at 40 Marcus Clarke Street, Civic, as part of the Canberra Art Biennial. Photo: Georgia Curry

really crazy happening in some little part of Canberra that won’t happen again.”

It has that touch of spontaneity but also the longevity of being on for seven weeks.

The Canberra Art Biennial runs from 11 September to 31 October. Temporary public art can be seen across Canberra, including Reconciliation Place, the Australian National Botanic Gardens, Constitution Place, the Hyatt Hotel, Nangari Street Carpark and 15 Moore Street. More info: canberraartbiennial.com canberradaily.com.au

NORFOLK ISLAND CASTAWAY PACKAGE Inclusions:

Return airfares with Qantas to Norfolk Island, including all

Island Orientation Tour with Baunti Tours

current taxes, luggage, light meal & in flight entertainment

Island Fish Fry - “including transfers”

7 nights accommodation at Castaway in a hotel garden room

Progressive Dinner

with your choice of twin or king bedding

Convict Settlement Tour

Continental breakfast daily

Sound & Light Tour

Small car hire, including compulsory charges

Christians Glass Bottom Boat (excluding transfers)

Complimentary return Airport transfers with Baunti Tours VALID FOR TRAVEL 01 SEPTEMBER 2026 TO 31 MARCH 2027

VALID FOR TRAVEL FROM 01 APRIL 2027 TO 01 AUGUST 2027

Priced Ex Canberra from $3172.00pp Twin Share Priced Ex Sydney from $2862.00pp Twin Share (Single Supplement from $850pp)

Priced Ex Canberra from $3372.00pp Twin Share Priced Ex Sydney from $3062.00pp Twin Share (Single Supplement from $980pp)

BOOK WITH YOUR LOCAL TRAVELLERS CHOICE AGENCY

* Prices based on ‘Q’ class fares with Qantas up until 01 August 2027 subject to change; Terms & conditions apply; Subject to availability and price confirmation at the time of booking; A non-refundable deposit is due within 5 days of booking with balance due at least 90 days prior to travel. ATAS A10619 - booking refefrence NLK CASTAWAY

time out

Book talk

This week, Jeff Popple reviews three entertaining Australian crime novels ideal for spring reading. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com

Blood Moon by James Dunbar Echo, $34.99

James Dunbar made a good 2023 entry into Australia’s crime fiction ranks with Mole Creek, and has now followed it up with an exciting sequel, Blood Moon. It opens with the main characters from the first book, disgraced journalist Xander McAuslan and former Vietnam veteran Lorenzo, being targeted by a Russian assassin. However, before the killer can strike, the pair become caught up in two other crimes involving a bloody episode from the Vietnam War and the disappearance of a very successful artist.

Dunbar juggles the various plot elements with considerable skill, and the result is a lively and entertaining read.

In Plain Sight by Robyn Dennison Text, $34.99 Robyn Dennison’s adult crime debut, In Plain Sight, is a well-written book that offers rich characters and a nuanced plot. Sex-crimes detective Lara Wilton is under a cloud at work and reluctantly agrees to return to her former hometown to investigate an ugly crime involving images on a USB and identical twin sisters with a secret. The case, however, begins to stagnate when the sisters refuse to fully cooperate, and Lara finds herself caught in a web of lies and manipulation. In Plain Sight takes the familiar tropes of many recent crime novels and imbues them with depth and compassion. A thoughtful novel.

Free World by David Whish-Wilson Fremantle, $34.99 David Whish-Wilson is one of Australia’s best hardboiled crime writers, and Free World is another impressive, gritty tale. Set in the final days of 1999, it finds Perth PI Lee Southern going undercover in jail. When a murder in a prison cell winds up with the wrong man dead, Southern is hired to protect the intended victim by assuming the role of his cellmate and bodyguard. As tensions simmer in the prison on the eve of the new millennium, Southern finds himself trapped with no way out. A taut, briskly paced thriller, Free World will keep you reading well into the night. Highly recommended.

44

17 September 2026

canberradaily.com.au

time out

What’s on!

SPORT

COMMUNITY

Open Gardens Canberra 19 - 20 SEP

MUSIC

13 Talbot St, Forrest. The magic atmosphere of Forrest Bower entices visitors to enjoy this large property featuring ten garden spaces and landscaping ideas from the owners’ travels and life: the Grand Lawn, the Woodland Walk, the Walled Garden, the Cloister Courtyard and much more. $10 per adult or free to members. See opengardenscanberra. org.au for membership and more info.

Wanderlust

13 Talbot St, Forrest, Saturday 19 and Sunday 20 September, 10am-4pm; opengardenscanberra.org.au

Wesley Uniting Church, Forrest, Saturday 26 September; events. humanitix.com/ccs-wanderlust

26 SEP Canberra Choral Society presents ‘Wanderlust’, with music inspired by place, landscape, travel and nature, including the premiere of Dan Walker’s Arboretum.

Conducted by Dan Walker, CCS Music Director, with flautist Sally Walker and pianist Anthony Smith.

COMEDY

Hops & Hooves Race Day

Bill Bailey - Vaudevillean

26 SEP

2 OCT

Showcasing the best Brewers, Vintners and Distillers in the Canberra region against the backdrop of racing.

Bill Bailey returns with a new show celebrating the great tradition of vaudeville through comedy, music and his trademark multiinstrumental talents.

Thoroughbred Park, Lyneham, Saturday 26 September; tickets. canberratickets.com.au/outlet/ event/48d346c1-a6a2-426088ef-0b6c33ba2f87

National Convention Centre Canberra, Friday 2 October; premier.ticketek.com.au/shows/ show.aspx?sh=LBEALIYC26

COMMUNITY

Kite Fest at the Arboretum 26 - 27 SEP For the very first time, Kite Fest at the Arboretum is soaring across two spectacular days, bringing even more colour, creativity, and family fun to one of Canberra’s most popular community events.

Find more listings at canberradaily.com.au HAVE AN EVENT COMING UP? Contact Anand on 0432 887 457 or anand@newstimemedia.com.au

National Arboretum Canberra, Saturday 26 and Sunday 27 September

Plan

canberradaily.com.au

17 September 2026

45

health & wellbeing

C

W

R

Why some people never want to retire

CO

NTRIBU

TO

with DR VIVIENNE LEWIS

ASSISTANT PROFESSOR AND CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA

Lately, I’ve been having more and more conversations with people who are thinking about retiring, about to retire, or already retired. Interestingly, people tend to talk about retirement in very different ways. Some count down the days with excitement. Others feel anxious, flat or strangely lost at the thought of stopping work. And some retire … only to return to work

six months later because they miss it terribly.

Psychologically, this makes perfect sense. Work is not just about income. For many people, work provides identity, routine, purpose, social connection and a sense of competence. It gives structure to the week and often to our sense of self.

When people retire, they are not simply leaving a job; they are leaving behind a role that may have shaped them for decades.

As a psychologist, I often notice that people who love their work are not necessarily the people earning the most money or working the least stressful jobs. Usually, they are people whose work aligns with their values.

They feel useful. Connected. Mentally stimulated. They feel that what they do

matters.

Personally, I love my work as a psychologist. I genuinely find both my academic and clinical work incredibly rewarding. It gives me purpose, structure and meaning. I love talking to people, teaching students, writing, researching and helping others make sense of themselves. Now, that doesn’t mean I love every part of work. I could happily reduce the administration side of things tomorrow; the endless forms and paperwork don’t exactly light up my soul. But the meaningful parts of my work still energise me. And I think this is an important distinction.

Sometimes when people say they hate work, what they actually hate is the exhaustion, bureaucracy, toxic workplace culture or lack of balance.

When those pressures are reduced, many rediscover that they still enjoy contributing and feeling productive.

There is also something psychologically protective about staying engaged in life. Research consistently shows that people who

maintain purpose, social connection and mental stimulation tend to have better mental health and cognitive wellbeing as they age. This does not mean everyone should keep working full-time forever. Absolutely not. But it does suggest that completely stopping meaningful activity can sometimes leave people feeling adrift.

I often encourage people approaching retirement to think less about what they are retiring from and more about what they are retiring to. For some, that may involve volunteering, mentoring, part-time work, caring for grandchildren, travel, creative projects or finally taking up hobbies that were neglected for years.

Retirement is not one-size-fits-all.

Some people flourish in it immediately.

Others grieve the loss of identity and routine. Neither response is wrong.

Perhaps the goal is not simply to stop working, but to build a life that still feels meaningful, connected and purposeful, whether that includes paid work or not.

Dr. ThereZa MenDes WELCOME NEW PATIENTS PREVENTIVE DENTISTRY

FULL MOUTH REHABILITATION

DENTAL IMPLANTS

COMPLEX GENERAL DENTISTRY

Routine Exam • Scale • Polish Surgical and Crowns

COSMETIC DENTISTRY Veneers • Crowns • Teeth Whitening

SLEEP APPLIANCES

Mandibular Advancement Splint

PAEDIATRIC DENTISTRY TMJ ISSUES ALIGNERS

Book Your Appointment Today!

Call us now at 6290 0055 or book online:

PAYMENT PLANS AVAILABLE:

https://mawsondentalcare.portal.dental 46

17 September 2026

canberradaily.com.au

Comprehensive Care, Right from the Start with Dr. Maryse Badawy Services include •

Women’s and Men’s health

•

Preventative medicine

•

Paediatrics

•

Lifestyle factors which result in disease

•

Sexual health

•

Neurological presentations

•

Mental health

•

Kidney and Urinary health

•

Skin conditions

•

Gastrointestinal conditions

•

Cardiovascular health

•

Haematological conditions

•

Endocrine and Metabolic health

•

Ear, nose, throat and oral health

•

Respiratory conditions

•

Musculoskeletal presentations

•

Travel medicine

Fellowship of the Royal Australian College of General Practitioners (FRACGP)

•

Graduate Diploma in Family Medicine

•

Fellow of the Hong Kong Academy of Medicine ( Family Medicine)

•

Bachelor of Medicine/Bachelor of Surgery

•

Member of Australasian Menopause Society

•

Master of Family Medicine

Dr. Maryse’s qualifications •

ACCEPTING NEW PATIENTS Scan QR Code for an Appointment or

Suite 6 Level 3 – Peter Yorke Building, 173 Strickland Crescent, Deakin ACT

(02) 5133 7112

Consulting hours: Monday to Friday: 8:30am – 5:00 pm We are closed on Saturdays and Public Holidays

health & wellbeing

Walk 4 Hope: Canberra fundraiser for Huntington’s disease

NO REFERRALS NEEDED!

WE OFFER • General Nail Care • Diabetic Foot Care • Ingrown Nail Treatment • Custom Orthotics • Children’s Podiatry • DVA Podiatry

by NICHOLAS FULLER We also treat: foot pain, plantar fasciitis, bunions, corns, ankle sprains, warts, fungal nails and forefoot pain.

We have dedicated parking, and are close to trams and public transport.

Mention this ad and get 10% off your first treatment

BOOK TODAY: Simon Hrobelko 02 6109 8183 mypodiatristcanberra.bookings.pracsuite.com www.mypodiatristcanberra.com.au Suite 7/5 McKay Gardens, Turner ACT 2612 Clinic open Monday to Friday

2026 Podiatrist of the Year finalist Simon is recognised for his expertise, dedication and commitment to delivering high-quality patient care.

Leonie Keogh hopes to raise $2,000 for Huntington’s disease, a rare and as yet incurable neurological condition that affects five members and three generations of her family.

On Sunday 20 September, she and a team of friends and relations will take part in the Walk 4 Hope – a fourkilometre event in Lennox Gardens to show people affected by the disease that they are not alone.

“People don’t really understand the depth of the disease and what it means for the family and carers,” Ms Keogh said. “Partners become carers; children and siblings are affected; and

entire families live with the uncertainty and emotional toll of the disease.”

Huntington’s affects thousands of Australians – 8.9 out of 100,000 people nationwide. In Canberra, an estimated 50 people live with the condition, and a further 200 people are impacted, Huntington’s Australia says.

But it remains one of the country’s least-known neurological conditions, Ms Keogh says.

“People describe it as a combination of Parkinson’s, Alzheimer’s, and motor neurone disease,” Ms Keogh said. “It is a devastating inherited condition that slowly takes away a person’s ability to move, think, communicate, and live

Making Lives Better

®

Now in Canberra and the South Coast.

• Home Care Nursing

• Personal Care

• Disability Support

• Complex Care

• 24/7 Home Care

• Respite Care

• Dementia Care

• And more...

1300 100 247 nursenextdoor.com.au

48

17 September 2026

canberradaily.com.au

independently.”

The disease gene was only discovered in 1993. A mutation in DNA causes an abnormal huntingtin protein that damages neurons – affecting someone’s ability to think, plan, swallow, and walk, Ms Keogh said.

“You get mood swings – the emotional side of it – and the physical side affects your movement. Even things as simple as swallowing and drinking become significantly more difficult as the disease progresses.”

Huntington’s typically manifests between the ages of 35 and 50, beginning with involuntary movements, depression, irritability, and progressive decline in thinking and memory, UNSW states: “People lose the ability to work, manage money, live independently, and eventually care for themselves.”

Ultimately, patients with the disease often die within 10 to 20 years after onset.

Each child has a 50 per cent chance of inheriting the disease from a parent. Ms Keogh’s father has it; so,

she believes, did her grandfather. He was diagnosed with schizophrenia and depression, and put in a mental institution.

“At least now they’re aware of what it is,” Ms Keogh said.

Four other members of her family are gene-positive, but do not yet show symptoms.

“Watching someone you love deteriorate from Huntington’s is incredibly difficult, and for those family members who carry the gene, there is also the knowledge that they may one day face the same future,” Ms Keogh said. “A lot of people choose not to find out, because it’s a pretty hard thing to know that’s your future.”

Her father, now 78, was diagnosed three years ago, but the family suspected he might have Huntington’s some 15 years ago.

“One of the biggest struggles we’ve found is that a lot of professionals – GPs, even in hospitals – are not aware of the disease,” granddaughter Kim Budgen said.

Chris Keogh, Dorothy Mangos, Lucy Keogh (baby), Con Mangos, Lenny Budgen, Michael Budgen.

Back Row L-R Leonie Keogh, Donna Budgen Photo: Kim Budgen.

During the Walk 4 Hope, peak national body Huntington’s Australia hopes to raise $130,000 across Australia, and $6,000 in the ACT. In Canberra, money will help to run support groups, non-clinical counselling sessions, education and training programs, and other services.

“We would love to see Canberrans come along and walk with us,” Ms Keogh said. “You don’t need to have been personally affected by Huntington’s to take part. Simply showing up, walking alongside these families or donating lets people know

they are not facing this disease alone.”

Walk 4 Hope will be held in Lennox Gardens, Yarralumla, on Sunday 20 September. Arrival and merchandise available from 9.30am; event starts at 10am. Sausage sizzle and raffle draw to follow. Ticket price: family (2 adults & 2 children): $50. Adult (18+ years): $25.

Child (4 to 17 years): $10. Infant: free.

To register to walk: walk4hope.org.au/ canberra. Dogs and prams welcome.

To donate: huntingtonsaustralia. grassrootz.com/walk-4-hope-generaldonations-2026/donate

A Home You Love

to come home to • Renovation Design • Furniture & Curtain Packages

Home Visit $400

6170 2176 journey-home.com.au

canberradaily.com.au

17 September 2026

49

property of the week

real estate Heart and character

find more listings here

Higgins 4 O’Sullivan Street With its split-level design, raked ceilings and big backyard, this Higgins home offers a little more personality than you might expect from an entry-level property.

The three-bedroom home has been refreshed with timber floors and fresh paint, while large windows bring plenty of natural light into the northfacing living area. The separate kitchen and meals space opens directly onto a paved terrace, making it easy to take dinner outside when the weather is right.

All three bedrooms have builtin robes, while reverse-cycle air conditioning in the living room and two bedrooms keeps things comfortable year-round.

Outside, the fenced backyard has

Stage 2B1: 21 Lots Exclusive new release

established trees and plenty of room for kids and pets, along with a double garage and additional storage.

With parks around the corner and schools, local shops and Kippax Fair nearby, it’s a home with good bones, plenty of character and room to make it your own.

3

1

2

EER 1 Auction Thurs 1 Oct 5pm Agent Treston Bamber Mob 0488 488 956 Agent Matthew Findley Mob 0405 859 500 RayWhite Canberra 02 6173 6300

Stage 2A offer: $20,000 stamp duty discount

Build more than a home.

Build a life.

Discover a place where everyday convenience, strong community connections and room to grow come together in a lifestyle that feels considered and established. You get so much more in Bungendore.

CONNECTED

E S TA B L I S H E D

F A M I LY F O C U S E D

GROWING

20 mins to Queanbeyan and ~30 mins to Canberra CBD.

Schools, shops, cafes, health services and parks close by.

Parks, ponds, sport and open spaces for every stage of life.

Bungendore is evolving quickly while keeping its strong community feel.

Come, experience Bungendore.

Elm Grove Information Office Saturdays & Sundays 1pm - 3pm 1 Charlotte Place, Bungendore elmgroveestate.com.au

50

17 September 2026

Aaron Papahatzis 0438 254 990 aaron.papahatzis@belleproperty.com Belle Property Queanbeyan

canberradaily.com.au

tion m c e p p r ins am to 2 o f n Ope sday 10 ne d e W

North facing home

AVAILABLE NOW 3

2

1

This apartment comes with: •

Large contemporary kitchen with stainlesssteel appliances and dishwasher

Our residents love calling Bellerive Village home – and you will too.

•

Light-filled open plan living and dining area

•

Generous north-facing private courtyard, perfect for entertaining, gardening or pets

Bellerive is more than a place to live; it’s a real community.

Friendships are forged over coffee in the village café, shared interests and regular social activities.

•

Additional balcony off the master bedroom

•

Spacious master bedroom with built-in robe and ensuite

Leave the home and garden maintenance to us. We’ll even change the lightbulbs.

•

Two additional bedrooms with built-in robes

•

Excellent storage throughout

Conveniently located next to the heart of Woden, Bellerive is close to shopping, dining, healthcare and public transport.

•

Internal laundry with dryer

•

Secure parking with internal building access

•

Storage cage

•

Option for a second car space (costs apply)

•

Solar electricity supporting community living

•

132sqm of internal living space

Call Donna Blackwell on 02 6169 3669 to book a tour now 15 Burnie Street, Lyons ACT 2606 www.bellerivevillage.com.au

luton.com.au

Trades & Services Guide BATHROOM RENOVATIONS

INDEX 60

Bathrooms Renovations

60

Bathrooms & Kitchens

60

Carpenters & Joiners

60

Carpet Laying

60

Cleaning Service

60

Concreting & Related

61

Construction

61

Decks

61

Electrical

61

Excavation

61

Fencing

61

Garden Maintenance

61

Gardening

61

Gutter Cleaning

62

Handyperson

62

Home Renovations

62

Plastering & Painting

62

Plumbing & Gasfitting

63

Roofing

63

Tiling

63

Upholstery

63

OVER 20 YEARS EXPERIENCE

Bathroom, Toilet and Laundry Renovation Electrical Under Floor Heating All Professional Tradies No Headaches Start to Finish All Suburbs CONTACT US FOR YOUR QUOTE

CONTACT US WE WILL COME ON THE SAME DAY FOR A FREE QUOTE

M: 0404 272 101 E: jae.renovation@gmail .com ABN: 11 611 397 178 | Builder Licence Number: 20221356

0475 000 528

CARPENTER/ HANDYMAN

Barry Richards Ceramic Tiling Bathroom Renovations, Leaking Showers Small Jobs, For All Your Tiling Needs PROMPT RELIABLE SERVICE P: 0435 015 647 E: barric666@aol.com www.barryrichardsceramictiling.com.au ABN 609 0723 0907

BATHROOMS & KITCHENS

Alterations, Repairs, Prompt Services

Call Rob - 0438 307 796

CARPET LAYING

GT

Carpet Service

Carpet Repairs Supply & Install Carpets Domestic and Commercial 40+ years experience Specialising in Axminster, Wilton and Carpet Tiles

Call Gary 0414 863 195 gary@pcug.org.au

CLEANING SERVICE

Call Emmett 0417 411 487 for advice and free quote

FULLY INSURED, PROFESSIONAL, RELIABLE

Monarch Window Cleaning

www.completetreeservices.com.au

BATHROOM RENOVATIONS

Average 3 BR Home From Free Flyscreen & Tracks Clean

$250

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

17 September 2026

Experienced carpenter, tiler, and licensed builder

localtilingact@hotmail.com

Expertise in Hedge and Tree Trimming Inc. Tree Removal

COMMERCIAL CLEANING, OFFICES, CLUBS, CHILDCARE. FREE QUOTES CWM0085-V2

ABN: 62973049707

Specialising in bathroom, kitchen renovation, carpentry work, tiling, and handyman work

CARPENTERS & JOINERS

COMPLETE TREE SERVICES

Complete Project Management All Trades Free Quotes

BATHROOMS & KITCHENS

CWM0681

Arborist

ARBORIST

60

Contact the trades & services team 6175 8800 | sales@newstimemedia.com.au

Protective COVID Cleaning Call 0407 263 812 / 6259 3200 today monarchservices@live.com.au canberradaily.com.au

Trades & Services Guide CONCRETING & RELATED

✓ Concrete driveways ✓ Retaining walls ✓ Concrete decking ✓ Garage/shed slabs ✓ Patios and pergolas

✓ Footings ✓ Footpaths ✓ Pool surrounds ✓ House slabs ✓ Waffle pod slabs

Call Bill: 0410 135 629

Canberra, Queanbeyan & Surrounds

I CAME, I SAW, I CONCRETED

ACT and NSW contractors lic available Stonemasonry & Stonework

Call 0499 033 433

ABN: 45 163 588 458 Contractors Licence No: 1988 4459

CONSTRUCTION

DECKS

FENCING Whether you need an old fence repaired, spruced up or if it’s time for a new fence…

SPRING IS HERE Timber Decks & Pergolas METAL PERGOLAS

• Colourbond fence • Aluminium Slats • Timber • Chainmesh • Security

BH CARPENTRY ACT

FREE QUOTE

has you covered!

Call BrendAn 0407 763 597

RENO DECKS

✓ Decks ✓ Pergolas ✓ Renovations ✓ Painting ✓ Bathrooms ✓ Kitchens

0431 251 882

canfencecanberra@gmail.com

FRIENDLY | RELIABLE | LICENSED

GARDEN MAINTENANCE

0431 163 015 renodecks1@gmail.com

A1 Gardening Services Canberra

ELECTRICAL

Lawn Mowing•Pruning•Trimming•Weeding •Rubbish removal Gutter cleaning•Mulching •All maintenance •Handyman •Solar Cleaning

For ALL your gardening needs. Covering all suburbs.

Fully equipped INSURED-Guaranteed.

Well presented after completion.

PRIME ONE ELECTRICAL

10% Pensioner discounts

0449 898 527

SMALL JOB SPECIALIST LED LIGHT UPGRADES METERBOARD/SWITCHBOARD UPGRADES SMOKE DETECTOR SERVICE INSTALLATIONS REPORTS EXTRA POWER • POINTS • LIGHTS

GARDENING

Phone Daniel on 0418 419 383 or email prime1q@outlook.com

Baya’s Backyard

ACT license No. 2018491

Garden & Tree Services

EXCAVATION

Extensions and Renovations Bathroom, Kitchen, Laundry Outdoor entertainment areas Decks and pergolas Call Chris 0412 938 682 admin@clarityconstructions.com.au www.clarityconstructions.com.au ACT 201939 | NSW 360769c

CAPTURE THE SPOTLIGHT

Be the one they call.

Call CW on 6175 8800 canberradaily.com.au

• Tight Access Earthworks • Support For DIY Projects • Small Job Spcialists • contact@canberradiggers.com • 0430 086 866

STAND OUT FROM THE CROWD

Give your business a boost!

Register today in the Trades & Services Guide, call CW on 6175 8800

• Mowing / Edging • Gutter Cleaning • Pruning / Odd jobs • Tree Services • Rubbish Removal • Small landscaping CWM0128

Ph/Fax: 6241 9413 Mob: 0413 088 908

EZY PROPERTY MAINTENANCE WE MAKE IT EASY FOR YOU Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation CWM0116

CANBERRA MINI DIGGERS Quality renovations for your home

• Glass • Modular walls • Concrete sleeper walls • All fabricated works

Call us today for an obligation-free quote.

CWM10402AA

FREE QUOTATIONS TRANSFORM YOUR SPACE WITH OUR EXPERT CONCRETING SERVICES.

Contact the trades & services team 6175 8800 | sales@newstimemedia.com.au

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

BOOST YOUR BUSINESS

Be a part of our Trades & Services Guide, call CW on 6175 8800

17 September 2026

61

Trades & Services Guide GUTTER CLEANING

Contact the trades & services team 6175 8800 | sales@newstimemedia.com.au

HOME RENOVATIONS SKYLIGHTS

Gutter Clean

Premier Dealer for

The gutter vacuum specialist Pergola repairs

0421 193 553

CWM0812

All areas Free estimates

Showroom Now Open

Proud installer of

17/8 Gladstone St, Fyshwick | (02) 6280 9901

PLASTERING & PAINTING

gutter_clean@hotmail.com

MONET PAINTING

Exterior e l b a t a e Unpbecial! Painting from s fer! f o $1300 2 COAT APPLICATION QUALITY PAINTS

Dulux

Gutter Solar Panel Cleaning Rubbish Removal

O N LY

Free Quotes

Peter 0499 849 008

CALL FOR A FREE QUOTE

ABN 26 425 870 558

0416 366 560 shaneelphick@hotmail.com

HANDYPERSON Spring is here!

Let’s get those jobs done!

Call Dan - 0493 537 606 Dan@remedyhandyman.com.au www.remedyhandyman.com.au

PLASTERING SERVICES • • • • •

• Friendly, reliable handyman and property maintenance services for Canberra

Wall & Ceiling Plastering Patching & Hole Repairs Cornice Installation & Repair Skimming & Resurfacing Pull Down Old Ceiling and Put Up New Ceiling

$300 /ROOM

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

CALL 0417 255 869 FOR A

free ONTHESPOT QUOTE

HANDYMAN SERVICES

• Wide variety of tasks performed, inside and outside

• • • •

• Quotes available, reasonable rates, with insurance • Care and respect for your time and property

Quality

Home Repairs & Maintenance Painting & Touch-Ups Rubbish Removal Roof Repair and Respray

Work

BOOST YOUR �� �� �� �� �� BUSINESS TODAY

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì

Roo� Paintin�

Paintin� � Plasterin� Flat Pack Furniture

General Repairs

... and more

Call Patrick

CAPTURE THE SPOTLIGHT

Be the one they call.

Call CW on 6175 8800 62

CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

(INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES)

All Sorts General Yard & House Maintenance

Free Quote

PLASTERING & PAINTING

17 September 2026

Be a part of our Trades & Services Guide, call CW on 6175 8800

Have your business listed here.

Call CW on 6175 8800 canberradaily.com.au

Trades & Services Guide ROOFING

PLUMBING & GASFITTING WHEN YOU QUOTE THIS AD ANY SERVICES *CONDITIONS APPLY

Hot Water/Solar Blocked Drains

• Local Professional Service

Gas Fitting

• Seniors Discount

Burst Pipes

• No Call Out Fee

Bathroom Renovations

• All Work Guaranteed

Roofing/Guttering

• Support Local Business

Phone 0421 038 243 Web capitalpd.com.au

ALL-TILE REGROUTING Family based business servicing Canberra & surrounds for over 25 years

Your local roofing experts

FIVE STAR RATING

Why retile, when you can regrout?

Our services for both Metal and Tiled roofs include but are not limited to: • Leak Detection • Rebedding & & Repair Repointing • Guttering • New Roofs • Gutterguards • Roof Insulation • Fascias • General • Full roof ongoing roof restoration maintenance

Plumbing Lic 2013728 ABN: 53193588524

Email: admin@capitalpd.com.au

TILING

ALPHA ROOFING CANBERRA

$80 OFF Taps And Toilets

Contact the trades & services team 6175 8800 | sales@newstimemedia.com.au

JUST A PLUMBER

If you like your original tiles but have unsightly, discoloured grout lines, Carl can provide a quick and affordable solution where no tiles are removed & seal leaking shower recesses.

THAT’S TWO SERVICES FOR THE PRICE OF ONE All Silicon is mould & mildew resistant! Looks like you have retiled, and at a fraction of the cost!

12 year Guarantee: Locally owned & operated Contact Tracia or Carle at All-Tile Regrouting for a free inspection & quote on 0426251763 | 0427617365 or email carle14@hotmail.

CALL/TEXT: 0458 807 882 E: admin@alpharoofingact.com.au ABN 156 905 615 00

Residential Plumbing Maintenance Specialist Owner-operated local small business 20+ years plumbing experience Seniors Discount

• Roof maintenance both tile and colourbond • Roof leaks • Roof restorations • New roofs

Call Emmett 0417 411 487

www.justaplumber.com.au ACT Licence 20081145

Antoniak Tiling and Renovations Email: Bantoniak051@gmail.com | 0417 092 760

Brodie Antoniak Owner and contractor ABN 14724243822

Ph: 0473TAKE 536 741

Roofing: • All aspects of Colourbond & Tiled • Repairs & Maintenance • Gutter & Roof Cleaning • Tiling & Sealing

Call your local plumber Shane 0411 591 615 or email lucidplumbingandroofing@gmail.com

TAKE

PRIDE IN YOUR ROOF

Reliable Residential and Commercial Roofing Solutions in Canberra Monday to Sunday 9am to 5pm.

5/293 FLEMINGTON ROAD FRANKLIN 0421149431 info@arizonaroofing.com.au

YEARS EX FULLY PERIENCE INSURED Lic. No. 252 440C

0407 789 258 www.prideroofing.com.au

TILING

LOCAL TILING ACT All suburbs

0407 789 258

prideroofingcanberra.com.au For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

Call Alex today 0475 000 528

localtilingact@hotmail.com

ATTENTION TRADIES canberradaily.com.au

NEED OF REPAIR?

• Roof repairs • New roofs

Call us for an obligation free quote: • Extensions • Roof repairs • Re-roofs • Re-roofs • Gutters cleaned • New roofs • Gutters cleaned • Ridge-capping • Extensions • Ridge-capping

ROOFING www.arizonaroofing.com.au

UPHOLSTERY

LEAKING OR IN

Call us for an obligation free quote:

CWM00002AC

24/7 emergency services

Plumbing: • Installation • Repairs & Maintenance • Blocked drains • Water Heaters • Gas Fitting

Reference available on request

IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

CWM0477

terms and conditions apply

CWM00445AA

$100 OFF

PRIDE

Sometimes in today’s modern world we can forget the beauty in artisanal craftsmanship.

Get in touch to start your dream project today. ✓ Re-Upholstery & Restorations ✓ Custom-Made Furniture ✓ Commercial Fit-Outs ✓ Bedheads and Wall Upholstery Call or email us today!

0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au

STAND OUT Connect with more clients.

Call CW on 6175 8800

89% of readers will use a tradie in the next 12 months.

Be seen when they look for you! Call CW on 6175 8800 17 September 2026

63

LIMITED

TIME ONLY!

S ’ R E G A N MA

!

S L A DE

!

S L A DE T U O S S I DON’T M Independence Freedom, Living.

Tuggeranong Tuggeranong Square (02) 6108 3899

Belconnen

32 Cohen St (02) 6251 4470

Queanbeyan

10 Monaro Street (02) 6152 9050

Shop in our showrooms or online openmobility.com.au

NEW SHOWROOM!

Now Open