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For daily news visit canberradaily.com.au, subscribe to our newsletter and follow us on socials @canberradaily FOUNDER & PUBLISHER Nick Samaras EDITOR Vincent Samaras news@newstimemedia.com.au ADVERISTING DIRECTOR Mohit Gaur mohit@newstimemedia.com.au MARKETING DIRECTOR Bianca Naoumidis ART DIRECTOR Phoebe Yiamkiati PUBLISHED BY

/ 17 O CTOBER 2024

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on the cover Andrew Barr vs Elizabeth Lee: which leader will reign supreme in the 2024 ACT election? See cover story, page 08.

Features

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08 On the cover

ACT election preview

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2024 ACT election: will the reign continue, or is a fresh start on the horizon?

This is a short version of a story published in full on canberradaily.com.au.

I

f a week is a long time in politics, three decades is an eternity. ACT Labor, undefeated in the tourneys since 2001, dreams of attaining 27 years in power – but will the champion, current chief minister Andrew Barr, be unhorsed by one of the contenders in the lists? Some wear liveries of Green; the Liberals blue, their shields emblazoned with the fleur de Lee; others maroon, teal, orange… Of the 149 candidates, only 25 can succeed.

ACT Labor’s motto is “progressive, practical and proven”, while the Canberra Liberals promise “a fresh opportunity for Canberra”. It is a contest between the status quo on the one hand, and change and possible reform on the other.

Term report ACT Labor this past term, Mr Barr has said, expanded Canberra Hospital, the biggest health infrastructure project in the territory’s history; legalised voluntary assisted dying; released a new Territory Plan for planning and development; began work on stage two of light rail; and introduced the Sustainable Household Scheme (saving Canberrans $51.6 million) and free preschool.

ACT Greens leader Shane Rattenbury, Mr Barr’s partner in government, is proud that the ACT is recognised as the most progressive jurisdiction in Australia and the first outside Europe to achieve 100 per cent renewable 8

17 October 2024

electricity. The government is now determined to achieve net zero emissions by 2045; already, the ACT has the nation’s highest uptake of electric vehicles, and is phasing out fossil fuel gas. Other Green achievements include rental reforms, raising the minimum age of criminal responsibility, and mental health services.

But Canberra Liberals leader Elizabeth Lee maintains that the government is arrogant, secretive, out-of-touch, no longer governs in the best interest of Canberrans, and refuses to be held accountable. The Liberals say essential services – the health system, housing, education, police, maintenance: areas where the ACT has some of the worst results in the country – have been cannibalised to pay for light rail. Mr Barr has steadfastly refused to disclose the cost of stage 2, but the Liberals estimate it will cost more than $5.5 billion.

This term, too, the government has been criticised for the slow rollout of business support grants and hardship schemes during lockdown; declining literacy and numeracy standards; public hospitals performing below standard; the forcible acquisition of Calvary Hospital; the decriminalisation of hard drugs; too lenient bail and sentencing; inadequate resourcing for police; ties to the CFMEU and allegations of favouritism in ministerial offices; and the highest rate of Indigenous incarceration in Australia. (See online article for both the government’s response and criticism.)

ACT Labor vs Canberra Liberals Poverty and disadvantage have worsened this term, while homelessness has escalated, due to a shortage of housing and high rent. ACTCOSS recently warned: “We are witnessing the shrinking of the middle-class.”

To address the housing crisis, Labor has promised 30,000 more homes by 2030; 5,000 affordable rental dwellings; to encourage ‘missing middle’ housing, releasing 866,000 m2 of land by 2029; and to eliminate stamp duty. They would spend $150 million to upgrade schools, and recruit more teachers and 800 healthcare workers. They would extend light rail to Woden, procure more zero emissions buses, and provide cheaper energy through the Big Canberra Battery Program. Big infrastructure projects include a northside hospital and a 30,000-seat stadium in Bruce, an aquatic centre in Commonwealth Park, and more police stations.

The Canberra Liberals have promised a $65 million cost-of-living package and lower rates. They would deliver 125,000 new dwellings by 2050 (including in the Kowen Forest commercial pine plantation), and 2,000 more social and affordable homes. They would commit $98 million to improve literacy and numeracy, refurbish schools, and provide more support for teachers. They would hold a Royal Commission into the healthcare system, remove payroll taxes for GPs, provide 70,000 elective surgeries, and give Winnunga Nimmityjah $2 million. They would recriminalise hard drugs, review bail and sentencing, and recruit more police. They would stop light rail at Commonwealth Park, and have a public transport system running on electric buses.

Their infrastructure policies include a new northside hospital, a city stadium, and a national convention centre.

Labor has a tough fight on its hands.

Elizabeth Lee is a more viable chief minister canberradaily.com.au

than Alistair Coe was four years ago. Mr Barr once called the Canberra Liberals “the most conservative branch … in the nation”, but under Ms Lee’s leadership, the Canberra Liberals have moved towards the political centre, presenting themselves as the party standing up for the working class and the disadvantaged, traditionally a Labor platform. At the start of 2021, former Chief Minister Jon Stanhope said: “It’s difficult for me to say as a member of the Labor party, it’s difficult to say as a lifetime supporter of the Labor party, but the Liberal party shows more empathy, more interest, and a greater propensity to actually deal with these issues [poverty and Indigenous disadvantage] than the Labor party or the Greens currently do.” Ms Lee sees the Liberals as a broad church, and is politically a moderate: she supported the Voice referendum, the voluntary assisted dying bill, and went to COP26 in Glasgow. There have been internal troubles within the Liberals: Ms Lee moved Jeremy Hanson to the back bench, and kicked Elizabeth Kikkert out of the party – but she claims this shows she can make tough decisions.

The Liberals have targeted Labor with ‘not happy, Andrew’ ads and books on ‘Barr’s Bogus Budgets’. Mr Barr, Ms Lee claims, is “the worst treasurer that self-government has ever seen” – an opinion Mr Barr called rude and insulting.

Since Mr Barr became treasurer in 2011, the ACT has incurred substantial and increasing debt; not had a single budget surplus; its credit rating was downgraded; and its operating position is weaker than that of all other states and territories and AA+-rated governments worldwide, according to recent reports.

Financial mishaps such as an abandoned HRIMS project costing more than $76 million or the ex-CIT CEO paying a complexity thinker nearly $9 million have not helped.

For its part, Labor has accused the Liberals of threatening progressive gains – in Ms Lee’s view, “a mudslinging fear campaign”. Mr Barr claims the Liberals are dangerously rightwing, “so far right they are wrong”. He argues that they would undo access to abortion and voluntary assisted dying; Ms Lee promises the Liberals would not change them (although some Liberal MLAs voted against these bills).

Labor has accused candidate Darren Roberts of making “racist and offensive” comments on social media, while Mr Barr called Peter Cain the most right-wing Canberra Liberal for a book he wrote some 20 years ago. (Mr Cain has repudiated the views he expressed in canberradaily.com.au

that book.) When the Canberra Liberals held their election campaign earlier this month, Mr Barr tweeted that the guest list included Peter Dutton, Scott Morrison, and Zed Seselja. None of those politicians attended. A Liberal insider said: “[Labor] are just trying to attack Elizabeth Lee by comparing her to conservative white men in the party.”

ACT Greens The ACT Greens have made addressing the cost-of-living and “taking Canberra further and faster towards a fairer future” their election platform. They would solve the housing crisis by building 10,000 affordable public homes over the next decade, which they say is the biggest housing affordability initiative in the ACT’s history (cost: $2.2 billion). They would insource maintenance services on public housing, turn the Thoroughbred Park racecourse into a 5,000-home suburb, and freeze rents for two years, and cap rent increases by 2 per cent.

They would invest nearly $87 million to improve literacy and numeracy; $150 million to upgrade schools; and $20 million in student wellbeing.

They would deliver more than 160,000 free GP appointments at four bulk-billing GP clinics, set up mental health walk-in centres, and offer free ambulances. They would take a “smart on crime” approach to reduce recidivism, including a $55 million “Breaking the Cycle” fund and raising the minimum age of criminal responsibility to 14. Their $14.7 million drug harm reduction plan aims to de-stigmatise drug use and increase access to health support. The Greens promise to deliver light rail faster and maintain rapid bus services. The Greens also promise to make Canberra climate-resilient and protect the environment and waterways.

Leader Shane Rattenbury recently announced that the Greens would seek to lead government. Nevertheless, the Greens are the most vulnerable of the three major parties: far from gaining seats, they could lose as many as four. The Greens only received 13.5 per cent of the vote at the last election, and, while they are popular with young and progressive Canberrans, voting for them is no longer seen as a protest against Labor. The Greens, former MLA Caroline Le Couteur observed, “are seen as part of the problem … as just part of the ALP Government”. Tensions have grown between the two parties: witness friction between Murrumbidgee MLAs Dr Marisa Paterson and Emma Davidson or the fallout from Johnathan Davis’s resignation. Harini Rangarajan sparked

controversy after being videoed replacing a Canberra Liberals MLA’s flyer with her own.

Independents No independent has been elected in the ACT since 1998, but that could very well change this year. The Belco Party’s Bill Stefaniak has even floated the idea that, with enough numbers, the ACT could end up with an independent assembly, even an independent chief minister. Independents for Canberra (in every electorate), the Belco Party (Yerrabi and Ginninderra), Fiona Carrick (Murrumbidgee), or the Strong Independents (Kurrajong) aim to sit on the crossbench; there, they would hold government accountable, judging policies on their own merits, rather than through party ideology. Smaller parties like Animal Justice, First Nations or the Democratic Labour Party might have a chance, while Elizabeth Kikkert could be re-elected as a Family First MLA. A strong crossbench is needed: many believe the 16-to-9 majority of this past term has not been good for democracy, allowing the government to pass any motion it liked, and ride roughshod over the opposition. Green (and even some Labor) MLAs, reportedly, privately supported some Liberal motions, but voted against them for party reasons.

Independents largely agree that the government is not listening to the community, and call for greater transparency and fiscal responsibility. Most have committed to better cost-of-living measures, housing, healthcare, transport, and bail and sentencing reform, as well as addressing the local needs of their electorates, which they feel the government has neglected.

They appeal to many Canberrans who want change, but not necessarily the Liberals or any other major party.

Word has it that Labor polls show a shift towards independents. Labor has claimed that independents would bring the Liberals to power (and probably stop light rail). Independents, however, have said that they owe no allegiance to any party; the Belco Party would support Liberals over Labor or the Greens, but promised to “keep them up to the task”.

By Saturday night, the election results should be known. Will Labor return to power, or will the Liberals take the reins of government for the first time since 2001? Or the independents? Can one hear the sound of empires toppling? Time will tell; it always does. “Nothing lasts forever,” as Francis Urquhart MP mused; “even the longest, the most glittering reign must come to an end someday.”

- Nicholas Fuller 17 October 2024

9

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istinctively positioned in a prominent location within the thriving community of Denman Prospect, Boulevard Penthouses sit atop an impressive high-end apartment complex that emanates mid-century modern charm.

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made to cater to the growing community of Denman Prospect. An impressive high-end apartment complex with mid-century modern charm, Boulevard is designed to cater to the growing community of Denman Prospect. It offers a diverse range of uses, fostering a balanced, dynamic, and connected place to live and grow.

Boulevard Penthouses offer three to four-bedroom, house-sized living on a single level. With four expansive plan types available

including penthouses and sub-penthouses, these north-facing, stylish, exceptional residences are designed with contemporary interiors and immaculate intent by JUDD Studio, a local boutique practice specialising in architecture and urban strategy.

Featuring sprawling entertainment areas and large courtyards framed by panoramic views overlooking the Molonglo Valley, the Boulevard Penthouses take advantage of the breathtaking backdrops. Sophisticated, open-plan living areas with expansive, double-glazed, floor-to-ceiling windows create stunning, light-filled, uninterrupted views that illuminate your home with indoor-outdoor connections.

The kitchens in the Boulevard Penthouses flaunt meticulously crafted contemporary touches, quality features and fixtures, and a spacious island bench, along with a separate butler’s pantry that allows for ample storage.

Exquisite, oversized master bedrooms with ample natural light encapsulate a heightened

sense of calm and serenity, a warm welcome to both the start and end of your day. Walk-in wardrobes and advantageously scaled, modern ensuites partnered with wall-mounted double vanities exude an understated elegance.

Each penthouse residence comes with a roomy study and three secure car spaces in the garage, providing additional space for visitors.

“With over 150 to 170sqm of internal living, the Boulevard Penthouses combine single level living with “house-sized” dimensions,” says Ben Jones, development agent at LJ Hooker Project Marketing ACT. “Luxury inclusions and the advantage of multiple generous-sized living spaces allows that separation of living.”

The amenities at Boulevard include a resort-style pool, co-working spaces designed to nurture relationships, and a virtual concierge to ensure that your needs are catered to.

“The design of Boulevard was inspired by the idea of creating a precinct defined and linked by a series of outdoor rooms. There are even parklets at alternate levels within each building to create opportunities for people to bump into each other. A sense of neighbourhood and sharing diverse amenities as well as being a home underpinned by the idea of this great new place to live,” says

Nathan Judd, Director at JUDD Studio.

Right beyond the doors of Boulevard are ideally located shopping precincts, schools that will include a future ACT Government public school, childcares and a multitude of recreation facilities such as the Ridgeline Park playground just minutes away. Take a leisurely stroll along the trails of the Stromlo Forest Park, or work on your fitness goals at the state-of-the-art Stromlo Leisure Centre. Denman Village is your go-to destination for life’s essentials including healthcare, groceries, and a wine bar and restaurant for those balmy summer nights.

Situated in a prime location at the geographical centre of Canberra, Boulevard offers the convenience of easy travel while enjoying the comfort of home. A short 15-minute drive will take you to the city centre, Woden or Belconnen.

With the greatly anticipated development of Denman North undergoing fast transformations to welcome residents into the next stage of the local community, Denman Prospect will also introduce a new park named Coree Park, an upcoming community garden with a dedicated gardening shed, glasshouse, and facilities that can be used for events and gatherings, as well as a brand-new café to add to the rising list of

offerings within the suburb.

For those in search of a lock up and leave lifestyle paired with the convenience of location, the Boulevard Penthouses cater to downsizers, growing families or professionals that appreciate a low-maintenance lifestyle reflecting the vibrancy at Denman Prospect, partnered with the ease and refinement of luxury living.

Boulevard Penthouses are completed and move-in ready. Indulge in a home that brings the standards of everyday living to new heights.

To learn more about Boulevard Penthouses or book an appointment for a private viewing, contact James Herbert at 0400 853 501 or Ben Jones at 0420 863 351 from LJ Hooker Project Marketing ACT. Visit boulevarddenman.com.au to find out more.

opinion fit the bill

C

W

R

In the name of democracy, it’s time for a new government

CO

NTRIBU

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BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

By the time you read this, probably 50 per cent of the ACT electorate will have voted.

I have written elsewhere in this publication as to who I think are the best candidates and also likely combinations of the numbers.

I will make the following observations of the campaign.

Firstly, it is my 10th and definitely my last campaign. It has been, however, a most enjoyable experience working with a group

of like-minded individuals in the Belco Party who work well together, support each other, look out for each other, and don’t backstab each other. Not only at the candidate level but also at the organisational level. My Belco colleagues have been a joy to work with, and the camaraderie, loyalty, dedication and lack of egos my colleagues in Ginninderra Alan Tutt and Angela Lount have displayed has been inspirational.

I would be honoured to get a gig in the new assembly, but equally, if not, perhaps, even more delighted, if Tutty or Angela did.

I am also happy to see a number of the boys in blue stand for election. Police, like prop forwards, usually make good members, as they tend to be practical people with great life experience. To our police candidates – the Belco

Party’s very own Detective Sgt Jason Taylor in Yerrabi, Inspector Mark Richardson in Ginninderra (Independents for Canberra), and Commander Mick Calatzis (Liberals, Kurrajong) – thank you for standing, and good luck to you all!

On a sour note, more Greens hypocrisy has been displayed by the local Greens tolerating a candidate in Kurrajong [James Cruz] who in his posts wanted to “hang politicians in the street” (interesting, as he’s trying to be one), actively cheered the deaths of Israeli soldiers (charming and a tad anti-Semitic, I would think), and advocated for the abolition of prisons yet wanted to jail “banking execs”. Where do the Greens find these people? Come on, Shane.

Please, if you profess to be a serious party, get rid of this clown!

Who will win? Well, I think there will be a turnover of members,

but the odds are still with the government being returned.

However, for democracy’s sake, we do need a change. A likely change might be the election of, say, 10 Liberals and hopefully about three, or maybe even four, independents/ minor parties. That should lead to a new government. I’d urge likely independent members such as Fiona Carrick and Tom Emerson to vote for Elizabeth Lee as Chief Minister. You have both campaigned against the stale, incompetent, longserving government, and it would make a mockery of your campaigns to get in and then return it to office.

I conclude by paraphrasing Oliver Cromwell when he dismissed the Rump Parliament in 1653: “You have sat here too long for any good you may have done.

In the name of God, go, and let us have done with you!”

Be inspired by nature-themed works of art at the 2024 Waterhouse Natural Science Art Prize exhibition.

FREE EXHIBITION | OPEN DAILY 28 JUNE TO 10 NOVEMBER 2024

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The People’s Choice Prize is generously provided by the K&S Langley Fund. A travelling exhibition developed by the South Australian Museum.

David Braun: The Brolgas Return (detail), ink drawing

12

17 October 2024

canberradaily.com.au

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FROM THE BACKBENCH ROUND 12

2024

MARISA PATERSON Over the past 12 weeks, it has been a privilege to present to you ACT Labor’s vision for Canberra. We have listened to Canberrans about the issues that matter most, and are proud to present a progressive, practical and proven plan to make our beautiful city even better.

This has been my first term in the ACT Legislative Assembly, and I have absolutely loved representing the people of Murrumbidgee.

I believe very strongly in political representatives being accessible and accountable to the community, and it has been my priority to bring those attributes to my representation this term. I have shown strength in my leadership by standing up for issues that I think are challenging but really important to the community, like addressing sexual violence, dangerous driving, and gambling harm.

While I am passionate about tackling difficult policy issues (particularly within our criminal justice system), I have also been a strong advocate for hyperlocal issues. For example, seeing the Coombs shops tenanted; protecting our wombats; ensuring many Farrer residents were compensated by Evoenergy for a massive power surge; seeing parts of Deakin’s stormwater system upgraded; lighting at the Duffy oval 14

17 October 2024

ACT ELECTION carpark (yes, it is coming!); a pokie-free Molonglo Valley; and ongoing parking issues in Garran. However, there are some issues where my advocacy has not been successful (yet…), like supporting our snake catchers and snakes, addressing hooning on Uriarra roads, and Myna bird control – all are works in progress…

Looking forward, I will continue to advocate for investment in Murrumbidgee projects such as light rail to Woden, the new connector arterial road out of Molonglo, improved active travel connectivity, a Molonglo police station, and investment in our walk-in centres and hospital. I understand the importance of our grassroots sport, local shops and playgrounds, and will always advocate for improvements in our local suburbs.

I will continue to be a strong voice for evidence-based justice reform and to address violence in our community.

I am passionate about reducing gambling harm, and am committed to working with the club sector to transition away from a reliance on poker machine revenue.

ACT Labor candidates and I are asking for your #1 vote at this 2024 ACT election to make Canberra an even better place to live!

- Dr Marisa Paterson MLA, Australian Labor Party, Member for Murrumbidgee

It’s time for a change.

As this election comes to a close, I am hearing a consistent theme that is stronger than any election before.

That it’s time for a change.

After 23 years, all governments lose touch. That’s bad for democracy, and bad for the city.

Just look at the actual results.

In health, less than half of Canberra ED patients are seen on time. For the fifth year in a row.

In education, the ACT is the only place to cut – yes, cut – real expenditure per student.

We have the highest levels of violence against school principals in Australia, and a third of year 9 students are below benchmarks for reading.

We have the lowest number of police per capita in Australia, and the lowest funding per person for police in Australia. In fact, we have fewer police on the beat now than we did ten years ago.

Canberrans pay the highest rents in the country, and we have the highest rate of homelessness in Australia.

Housing remains unaffordable, and rates continue to skyrocket.

Data released by the ABS shows that the Labor Greens

JEREMY HANSON government just imposed the biggest tax increase in the country.

As for the so-called “reforms”, Andrew Barr has collected more from stamp duty than he did a decade ago, whilst more than doubling the revenue he takes in rates.

In contrast, the Canberra Liberals will listen to you.

We offer a fairer, more transparent rates system that will save families up to $2,000 per year. We have a $65 million package to help with cost of living, including rebates on rego, bills, and everyday prices.

We will increase police numbers and create new police stations to make our city safer.

We will improve access to healthcare and get more buses to more places more often.

We will overhaul the education system to bring out the best in every child, and we will build more homes and make them more affordable.

I hear it every day, and I know it to be true – it’s time for a change.

The Canberra Liberals will give you that change.

- Jeremy Hanson CSC, MLA Canberra Liberals, Member for Murrumbidgee canberradaily.com.au

news

No beach? No problem for Canberra surf lifesavers Canberra’s lack of a beach (Kambah Pool doesn’t count) hasn’t stopped 50 Canberra families from joining a surf lifesaving club and adopting the Batemans Bay Nippers as their own.

Last summer, there were 170 registrations for Batemans Bay Nippers and of those, 100 were from Canberra. Every second Sunday, from 10am to 12 midday, they train at Malua Bay. On a windy day, Lake Burley Griffin can get a half-metre swell but that’s not enough for surf lifesavers, so Wright resident and former competitive surf lifesaver, Rhys Davies, runs coastal sessions for 50 Canberra families.

“When I first moved to Canberra [from the UK], I used to train at Lake Ginninderra because I wasn’t able to train weekdays at Batemans Bay,” Rhys said, who used to compete for Britain and Wales.

“I would use my surf-ski on the lake because the water quality is pretty good and it’s got a few good beaches. On the surf-ski, I’d paddle between 14 to 20 kilometres a few times a week around Lake

16

17 October 2024

Gininderra to keep my fitness and competitiveness up, ready to go down to the beach.”

But you can’t beat the real thing, so three years ago, Rhys started the Batemans Bay Nippers program at Malua Bay. “I’ve done surf lifesaving since I was six years old and when I came over, I joined the Batemans Bay club and I’ve been a patrolling member there since 2011,” Rhys said. “We’ve got 40 to 50 Canberra families that come down with their kids and with the Canberra contingent, we’re not strict like some of the other clubs, we’re quite flexible.

We don’t mandate that they have to come down every weekend, but some families do - including myself. Most families do alternate weekends.”

With Batemans Bay virtually a satellite suburb of Canberra, many Canberran Nippers have holiday accommodation there so it’s a great excuse to go. Rhys has a caravan that he tows down for the weekend and he also tows his three kids to Nippers – Archie (3), Cerys (6) and Jaxton (9).

Canberrans make up two-thirds of the Batemans Bay Nippers surf lifesaving club. Photo: Tania Cardillo-Zallo

Most Surf Life Saving clubs run Nippers programs for under 14s, however, Batemans Bay Nippers also runs an under-fives program. Rhys even has two-year-olds in his training session.

“We try and make it as fun as possible for them,” Rhys said. “But at that age, it’s more about familiarisation with the beach so they won’t even touch the water.”

Batemans Bay Nippers is on Facebook.

- Georgia Curry

canberradaily.com.au

HOW TO VOTE CARD HOW TO VOTE BELCO PARTY IN YERRABI

BY CANNING THE TRAM THE BELCO PARTY WILL:

• • • • • • • • • • • •

to ‘Belco Party’tocolumn thesuburbs ballot paper, then; Bring back ACTGo Parks Gardens tidy uponour NUMBER all BELCO PARTY CADIDATES from Provide free public transport FIRSTLY in orderand of choice Increase police1-2 numbers resourcing Improve housing affordability with a first home buyers scheme Invest in local sporting facilities and maintain ovals candidates 3-7 in We suggest you then number the our LIBERAL Strenghten animal yourcruelty order oflaws choice, and any independent candidates you like Fix our roads and footpaths AFTER after that.

Build the Chic Henry Canberra motorsport facility You do not have to number every square and if Stop the Wallaroo Solar factory 500m from Dunlop you want to change the government, LEAVE THE Reversing bans on woodfire and gas LABOR AND GREEN BOXES BLANK. Stop Government takeover over community assets eg. Calvary Build a multicultural centre and provide government funding for traditional language schools

Jason TAYLOR Greg BURKE

HOWTHIS TO GUIDE VOTEWHEN CARD BRING YOU VOTE AUTHORISED BY BILL STEFANIAK FOR BELCO PARTY

IN YERRABI HOW TO VOTE CARD - YERRABI:

FIRSTLY

AFTER

Go to ‘Belco Party’ column on the ballot paper, then; from NUMBER all BELCO PARTY CANDIDATES CADIDATES from 1-2 in order of choice We suggest you then number the LIBERAL candidates 3-7 in your order of choice, and any independent candidates you like after that.

You do not have to number every square and if you want to change the government, LEAVE THE LABOR AND GREEN BOXES BLANK.

HOW TO VOTE CARD IN GINNINDERRA HOW CARD - GINNINDERRA: BRING TO THISVOTE GUIDE WHEN YOU VOTE AUTHORISED BY BILL STEFANIAK FOR BELCO PARTY FIRSTLY

AFTER

Go to ‘Belco Party’ column on the ballot paper, then; NUMBER all BELCO PARTY CANDIDATES CADIDATES from from 1-3 in order of choice We suggest you then number the LIBERAL candidates 4-7 in your order of choice, and any independent candidates you like after that.

You do not have to number every square and if you want to change the government, LEAVE THE GREEN AND LABOR BOXES BLANK.

BRINGTHIS THISGUIDE GUIDEWHEN WHENYOU YOUVOTE VOTE BRING AUTHORISED BY BILL STEFANIAK FOR BELCO PARTY

VOTE BELCO PARTY

Jason TAYLOR Greg BURKE

VOTE BELCO PARTY

Alan TUTT Bill STEFANIAK Angela LOUNT VOTE BELCO PARTY VOTE BELCO PARTY

Authorised by Bill Stefaniak for Belco Party

down to business

C

W

R

Managing the cost of doing business

CO

NTRIBU

TO

GREG HARFORD CHIEF EXECUTIVE CANBERRA BUSINESS CHAMBER

On Saturday this week, the ACT will elect a Legislative Assembly to govern us for the next four years, and the Business Chamber is looking forward to working with all our new and returning MLAs as we aim to make Canberra the greatest place in Australia to do business.

Irrespective of which party or parties form the next Government,

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there are some real challenges facing the business sector here in the ACT that need attention.

One of the biggest headaches for businesses is the ongoing high interest rates, which are continuing to keep a squeeze on the economy.

Not only do they keep a lid on consumer spending, but it also means that business debt is costing more to service. Many businesses have loans to support their growth – and these debts are costing a lot more at the moment. Around the world, interest rates are starting to decline, breathing some life into the consumer economy. Downwards movement here in Australia is needed sooner, rather than later, and all eyes will be on the Reserve Bank’s decision in early November. While

interest rate settings are outside the control of the ACT Government, they do have a significant impact on what’s happening inside our local economy.

Another factor is the cost of insurance, with big increases in premiums being seen over the past couple of years. A significant driver is the cost of Workers’ Compensation Insurance, where rapidly escalating premiums are driving up the cost of doing business. Some businesses are reporting that their Workers’ Compensation premiums for ACT workers are double the price of what they pay across the border, just a few minutes’ drive away in Queanbeyan.

Payroll tax has been in the news this week. Smaller businesses here are lucky that they don’t need to pay it, but the fact is that those businesses that are caught in the payroll tax net now pay the highest rate in the country. This acts as a disincentive for investment here and encourages firms to look for growth

opportunities elsewhere.

There’s sometimes a perception that it’s okay if businesses just pay more – but higher taxes and higher costs for businesses are ultimately passed on to customers. This means we pay more for everyday goods and services, making Canberra a more expensive place to live. It also makes it harder for businesses to keep growing, innovating and investing: the Chamber’s latest Canberra Business Beat survey suggests that just under a quarter of firms are expecting to shrink over the next 12 months.

What can we do about all of this?

There’s certainly no silver bullet – but the Business Chamber will be encouraging our new MLAs to take a very close look at regulations, compliance requirements, fees and charges. There’s no reason Canberra can’t be the greatest place in Australia for business, and focusing on the cost of doing business would be a great starting point.

canberradaily.com.au

news

Changing young lives one bandanna at a time Every October, a wave of vibrant colours floods communities across Australia as National Bandanna Day takes centre stage. This annual event is Canteen’s flagship fundraising and awareness campaign, which has raised over $35 million since its inception, providing crucial support for young people affected by cancer.

Bandanna Day is more than just a fundraiser; it’s a lifeline for the estimated 23,000 young Australians each year who have their world turned upside down by cancer, whether it’s their own diagnosis or that of a loved one.

The unique initiative invites people of all ages to purchase bandannas or donate to support young Aussies impacted by cancer. Each bandanna sold contributes to life-changing support, helping young individuals navigate a world turned upside down by cancer.

Canteen, the organisation behind Bandanna Day, offers a myriad of services designed to uplift and empower young people who are

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17 October 2024

facing a cancer diagnosis, either their own or within their family. From peer connection opportunities through programs and events to access to free counselling and individual support, Canteen strives to ensure that no young person faces cancer alone. The funds raised on Bandanna Day help deliver essential services, including specialist medical treatment, support for youth cancer patients in hospitals, and youth-friendly resources tailored to help young individuals regain their footing post-treatment.

Canteen supports young people like Chloe.

After losing her grandfather to cancer and following her mum’s breast cancer diagnosis, Canteen was able to support her with counselling sessions and introduce her to a supportive community of young people with similar experiences to help ease her feelings of isolation.

“Everyone just ‘gets it’ at Canteen,” says

Chloe, now a Youth Ambassador for Canteen and Bandanna Day 2024.

“They also helped me go to online and in-person events which have helped me establish lifelong friendships and given me the opportunity to do things that I have never done.”

This year, Canteen encourages Australians to buy a bandanna and wear it on Bandanna Day, 24 October, to show solidarity with young people impacted by cancer while raising vital funds for support services.

canberradaily.com.au

feature Canberra Liberals

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fresh

Elizabeth Lee: a opportunity for Canberra A Canberra Liberals Government that I lead, will always put you at the centre of government.

The issues that matter to you, matter to me – the cost of living, housing, health, education, community safety and the maintenance of our suburbs are all important.

I have listened, I have heard, and I have a bold and ambitious plan for the future of Canberra: • A city that we want to be befitting of the nation’s capital • A city where young Canberrans can still aspire to home ownership • A city where Canberrans feel inspired to start and grow a business • A city where we host world class events and world leaders

•

A city where anyone can make their dream come true no matter what it is 23 years of Labor Government is long enough.

The election on Saturday presents a fresh opportunity for Canberra and a new approach for your government.

An opportunity to choose a new direction for our Territory that builds on the past and looks to our future. I make this commitment to the people of Canberra: I will always respect you and your hard-earned taxpayer dollars, and I will put you at the centre of government.

On 19 October, don’t miss your chance to vote for a fresh opportunity for Canberra.

Authorised by Adam Wojtonis for the Canberra Liberals

Canberra Liberals leader Elizabeth Lee.

have you heard?

community noticeboard email news@newstimemedia.com.au with ‘HYH’ in the subject field

GIVIT donation of the week: Large garbage bins

Canberra Jung Society

GIVIT is requesting the donation of large garbage bins for a struggling youth community centre in the ACT. The centre offers transitional accommodation, support and case management for young people experiencing homelessness. This centre is a safe haven for young people, offering them support and a sense of community. Its dedicated staff are currently struggling to maintain day-to-day operations due to limited funds.

They have turned to creative, sustainable solutions to raise funds but are still in need of support. GIVIT is requesting large bins to help them manage waste more efficiently and keep their space clean for those who attend their weekly drop-ins. Generous Canberrans can donate good-quality large garbage bins or fund the purchase of new ones. 100% of your financial donation will be used to large garbage bins. To help please visit: GIVIT.org.au/what’s-needed, search Category: ‘large garbage bin’; Location: ‘ACT’.

Our Saturday Seminar-Workshop on Saturday 26 October will be facilitated

by Dr David Russell on the subject ‘Carl Jung: His Passion of Unconscious Forces and our Capacity to be both Self-Centred and Selfless’. We will consider how our brains create our own and our shared reality, how our social reality is in constant change and unconscious, pre-conscious and conscious processes. Located at the MacKillop Conference Centre, 50 Archibald Street, Lyenham. $50 tickets, $30 for seniors/concessions, lunch is provided. Visit canberrajungsociety.org.au for more details.

VIEW Club Tuggernong Evening: Looking for an evening out, meet new friends and also to assist your community? Join us for dinner and to help raise money for disadvantaged children. Our next meeting (your choice of meal) is on 23 October at the Town Centre Vikings Club, 80 Athllon Drive, Greenway with a 6:30 for 7pm start. Our guest speaker this month is Annie Allicia from Mercy Ships. Please contact us: tuggeven@gmail.com Yerrabi: Join us for our next View Club meeting to be held at the Gungahlin Lakes Golf Club Nicholls on Wednesday 23 October. We meet from 11.30am and the cost is $35 for a 2-course lunch. Our guest speaker will be Andrew Jeffrey who will speak to us about his involvement with Oz Harvest. Raffle tickets at the door and trading table available. If you are interested, please text 0413 923 933 before 9pm Sunday 20 October.

Yoga & meditation classes Free Yoga and Meditation classes online. Weekly yoga In-Person classes in Harrison for $10 for a Quarter for Seniors every Tuesday. Qualified yoga teacher dedicated to community service.

Registration is required via the website; sdmission.org

ANBG Thursday Talks On 24 October, Dr Anna Howe, an urban Geographer, will raise the subject, ‘Southern California meets Australian Native in Canberra in the 1970s’. Anna looks at how the influence of Southern Californian planning and architecture was overtaken by the Australian native garden movement in the 1970s, and the future of our Bush Capital.

ANBG Theatrette, Thursday 12:30 to 1:30pm. Bookings desirable at trybooking.com/ CTFXD. Gold coins, notes and/or EFTPOS donations assist in Friends support for Gardens projects.

VOLUNTEER

WITH VINNIES

Have some SUN-stainable summer fun and volunteer at a Vinnies Shop!

Feel RAY-diant from volunteering these summer holidays!

Email volunteer@vinnies-cg.org.au or scan the QR Code

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canberradaily.com.au

PUZZLES & STARS

17 OCTOBER – 23 OCTOBER

PLAY UNLIMITED PUZZLES ONLINE canberradaily.com.au/puzzles

CROSSWORD No. 2931

1710

SUPER SUDOKU

1 5 4 9 5 4 6 8 6 4 No. 1694

4 6 9

8

8 2

1 6 8

9

3 7 5 8 4 9 7 1 4 8 3 6 DIFFICULTY RATING 

BRAIN BUSTERS 1.

Puzzles and pagination © Pagemasters | pagemasters.com

2. Who succeeded to the English throne after the death of Henry VIII? 3. Is a toxophilite an expert at archery, knitting or taxidermy?

4. What two colours feature on the Indonesian flag?

5. Havana is the capital city of what Caribbean island?

SOLUTIONS

ARIES MAR 21 – APR 20

SCORPIO OCT 24 – NOV 22

TAURUS APR 21 – MAY 21

SAGITTARIUS NOV 23 – DEC 21

GEMINI MAY 22 – JUN 21

CAPRICORN DEC 22 – JAN 20

CANCER JUN 22 – JUL 22

AQUARIUS JAN 21 – FEB 19

LEO JUL 23 – AUG 23

PISCES FEB 20 – MAR 20

VIRGO AUG 24 – SEPT 23

Thursday’s full moon presents an opportunity to establish more peace in your relationships and, if you were born after mid-October, to find more balance at work. Be prepared to explore potentials of a personal or business investment.

Thursday’s full moon will spotlight your work and daily routines.

You may begin a fresh schedule that involves more focus on your – and others’ – wellbeing.

If your health has been sluggish, prepare to focus on ways to boost energy levels.

The arrival of Venus in Sagittarius brings the motivation to succeed.

Thursday’s full moon will shine a light on family, your creativity or domestic matters. A healing and therapeutic approach to someone – or even to yourself – will be rewarding.

You’ll enjoy a lovely get-together.

A fresh chapter domestically may be due to a circumstance that is unavoidable, or outside your home, such as a change of career or direction. Efforts to find ways to manage strong feelings will succeed.

Negotiations, projects, trips and agreements that take you into new territory will be exciting and could improve your close relationships, too. Be prepared to discuss your options as someone may be ready to commit to a new arrangement or agreement.

A new chapter will spotlight your feelings about finances.

Be prepared to be positive and adventurous as options may bring your vulnerabilities to the surface, or lead to unavoidable, tough decisions in your personal life.

Thursday’s full moon supermoon will be in your sign. You now have the chance to make considerable changes as you will set sail on a fresh course, and this will entail an adventure, a learning opportunity, sports, legal matters or travel.

There will be a wonderful opportunity this week to reorganise aspects of your daily routine so that you can include more focus on your health and wellbeing. You’ll also gain motivation to create more time for the people you love.

The supermoon will shine a light on your career and could also indicate a fresh direction.

And this may reflect on which organisations you associate with.

It’s a good time to re-organise your duties in line with your own interests.

Thursday’s full moon supermoon will spotlight a travel, overseas, legal or educational matter. For some, a decision regarding work versus domestic duties will ask you to put certain priorities first.

Romance could thrive, so be sure to organise a date.

Get set to make new arrangements regarding a shared project, a relationship, financial or legal matter. New agreements could be binding – or hard to get out of, so ensure, if making a commitment, that you’re super happy with the terms.

Thursday’s full moon will shine a light on a relationship, and you may be asked for help or support. If you need advice, be sure to reach out, as it’s available.

Romance could thrive now, so consider organising a treat.

IN THE STARS with PATSY BENNETT Brain busters 1. Eyrie 2. Edward VI 3. Archery 4. Red and white 5. Cuba

DOWN 1 Lebanese salad (9) 2 Token of membership (5) 3 Greek conception of afterlife (7) 5 Meal course (6) 6 Type of taxi (7) 7 Apparatus (9) 8 Manmade fibre (5) 10 Outlaw (6) 14 Archipelago in Ecuador (9) 16 Small, pointed instrument for making holes (9) 17 More pale grey (6) 19 Polynesian stringed instrument (7) 21 Rose-coloured (7) 22 Proposal (6) 23 Warning sound (5) 25 Fertile spot in a desert (5)

7 6 8 2 4 3 9 5 1 1 5 3 6 9 7 8 4 2 9 2 4 1 5 8 7 3 6 5 4 6 7 3 1 2 9 8 3 7 2 9 8 5 1 6 4 8 1 9 4 2 6 3 7 5 6 3 5 8 7 2 4 1 9 2 9 7 5 1 4 6 8 3 4 8 1 3 6 9 5 2 7

ACROSS 1 Flat slab (6) 4 Pilot (8) 9 Pal (5) 10 Relating to plants (9) 11 Adherence to orders (9) 12 Linked metal rings (5) 13 Peas and beans (7) 15 Require (6) 18 The lightest noble gas (6) 20 Swelling of the thyroid gland (7) 23 Plentiful (5) 24 Ice pellet (9) 26 Assailant (9) 27 Passageway (5) 28 Manipulator of body muscles (8) 29 Erupting hot spring (6)

Name the 2013 novel by Tim Winton about a man named Tom Keely.

LIBRA SEPT 24 – OCT 23

For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333.

Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

Having Difficulty on the Stairs?

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17 October 2024

23

taste

Preheat the oven to 140°C. For the paste, combine all the ingredients in a food processor and blitz to a smooth paste. Add some more coconut oil if needed to achieve a paste-like consistency. Transfer to a bowl and set aside.

In a large, heavy-based pot or Dutch oven, heat the coconut oil over medium–high heat and sear the beef cheeks in batches until browned on all sides. Set aside.

Images and text from The Good Farm Cookbook by Scott Gooding and Matilda Brown, photography by Cath Muscat. Murdoch Books RRP $39.99.

Beef cheek rendang Discover the rich, melt-in-your-mouth goodness of beef cheek rendang, a slow-cooked dish that combines tender meat with aromatic spices, coconut milk, and tangy tamarind for an extra special meal.

Rendang paste 6 eschalots, peeled and halved 4 garlic cloves, peeled 3cm piece ginger, peeled and roughly chopped

3 whole cloves

3 lemongrass stalks, white parts only, chopped

3 whole star anise

3 red chillies, destemmed

1 tablespoon coconut oil

2 tablespoons tamarind paste

1 tablespoon ground coriander

4–6 beef cheeks

2 tablespoons coconut sugar

1 tablespoon ground cumin

2 × 400ml tins coconut milk

65g desiccated coconut

1 tablespoon ground turmeric

5 makrut lime leaves

2 tablespoons fish sauce

1/2 teaspoon ground cloves

2 × 5–6cm cinnamon sticks

1/3 bunch coriander (cilantro), leaves

1/4 nutmeg, finely grated

3 green cardamon pods

picked, to serve

2–3 tablespoons coconut oil

Serves 4–6 Ingredients

To the same pot, add the rendang paste and sauté for 1–2 minutes until fragrant. Return the seared beef cheeks to the pot and stir to coat with the paste. Pour in the coconut milk and add the makrut lime leaves and whole spices. Cover with a lid and place in the oven for 3–4 hours, or until the meat is tender and the sauce has thickened.

Stir occasionally to prevent sticking.

Finally, stir in the tamarind paste, coconut sugar, desiccated coconut and fish sauce. Taste and adjust the seasoning, then continue to simmer for another 30 minutes to allow the flavours to meld before removing from the heat and serving with fresh coriander leaves.

Each bite tells a story of culinary excellence and a deep-rooted love for food.

Create your moments with us, Our guest, our VIP. Bookings essential. tablecanberra.com 5/146 Scollay St, Greenway, 2600, ACT 24

17 October 2024

canberradaily.com.au

feature Porter’s Liquor

Porters Liquor Campbell Manager Dan Patridge.

New beginnings for

city liquor ore A new liquor store in Canberra aims to showcase local wines and spirits.

Porters Liquor Campbell opened its doors to the public in September and is being described as “a haven for discerning drinkers seeking exceptional spirits, wines and beers”.

It also offers up a “carefully curated collection of top-tier beverages, hand-selected to satisfy even the most sophisticated palates”.

Manager Dan Partridge was inspired to open the store with the aim of promoting and supporting local businesses by sourcing wines from the Canberra region and offering a range of locally made spirits.

In addition to creating jobs, the business aims to provide a community space for wine tasting events, setting itself apart from other liquor stores in the area.

Customer feedback has been overwhelmingly positive since the opening, with many praising the convenience of the store’s location in Campbell, an emerging area with easy access to the city centre.

The store offers a selection of hampers, making it easy for customers to pair their drinks with the perfect accompaniment.

Looking ahead, Porters Liquor Campbell plans to organise regular wine-tasting sessions and focus on community involvement, with long-term goals including running charity events.

The store offers a wide range of quality spirits, wines and beers.

The store is part of the wider Porters Liquor network, known for going the extra mile to bring new discoveries to customers.

The Campbell store is one of more than 30 Porters Liquors across the country, with each store run independently.

Porters Liquors aims to “push ourselves to go the extra mile and beyond... to make new discoveries and bring them to you”.

You can follow the business on Facebook at facebook.com/portersliquorcampbell or by searching for porterscampbell_liqours on Instagram.

Porters Liquor Campbell is located at G11/21 Provan Street in Canberra. The opening hours are 10am-8pm daily.

Online order and delivery – coming soon on portersliquor.com.au

time out

Anticipation builds for Royal visit to Canberra Anyone hoping to catch a glimpse of King Charles and Queen Camilla during their visit to Canberra will only have a small window of opportunity.

The royal couple will only be in Canberra for one day, Monday 21 October.

Members of the public can see the royal couple at the Australian War Memorial at 12:35pm, Parliament House at 1pm, or during a meet and greet on the forecourt at 2:10.pm.

Many locals are reminiscing on past Royal visits, from Princess Diana to Queen Elizabeth II, while others are excited for the upcoming trip.

Priya Badrinarayan told CW that she, along with her husband Badri, had the opportunity to ‘say hello’ to Prince Charles and Duchess of Cornwall

Camilla at the Australian War Memorial on their last visit, which was in 2015.

“We also attended the Australian Parliament House when Prince Charles was proclaimed as King (in September 2022),” she said.

“We both are hoping to catch them again and meet them as King and Queen.”

Nicole Evans, who is originally from England but moved to Canberra months ago, said she loved the royals and was “very” excited for the visit.

“I am having my firstborn in January and I’m considering the name Lilibet after the late Queen,” she said.

Paul Graver used to live across from the royal family at Wellington Barracks (near Buckingham Palace).

“Charles, on a visit to our stables,

Queen Elizabeth II meets with the public on a walkabout in Canberra during her 1982 visit.

Picture: Getty Images

once asked me about playing a musical instrument on horseback,” Mr Graver said.

“Being in the Band of the Blues and Royals and a state trumpeter gave me an opportunity to be present at many engagements attended by the royal family.

“Andrew Parker Bowles was an officer in our regiment and was considered ‘one of the boys’.”

Demi Naylor reminisced on her late grandparents telling her about past Royal visits.

“Princess Diana passed a couple of weeks after my father died (in 1997) and I’m only a year older than Prince

William,” Ms Naylor said.

“I remember so vividly the card that said ‘Mummy’ on top of the coffin (at Princess Diana’s funeral).

“Grieving a parent as a teen is so difficult and doing it publicly must have made that so much worse.

Charmaine Barratt was only 11 years old when Charles and Diana visited Erindale on 25 March 1983.

“I shook their hands as they walked into the library,” she said.

“I was one of two kids picked from Mount Neighbour (Primary School) to attend.”

- Lillian Altman

2nd & 3rd November 2024 9.30am – 4.30pm

9 beautiful gardens located in & around Crookwell: including ‘Markdale’, an Edna Walling designed garden, acknowledged as one of the great country gardens of Australia.

Garden Lovers Market at Crookwell Public School 2nd November 8.30am – 2.00pm

For Garden Ticket information please go to the Crookwell Garden Festival Website www.crookwellgardenfestival.com or 123TIX.com.au Follow us on Social Media

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17 October 2024

canberradaily.com.au

Canberra’s last surviving music festival: Stonefest And then there was one. Stonefest is Canberra’s last surviving music festival after many others have fallen and its origins hark way back to 1971.

The University of Canberra festival was once the largest music event in Canberra and at its prime in the ‘80s and ‘90s was dubbed “Return to Woodstock” and “Stoneage”. But for the past 20 years, it’s simply known as Stonefest.

For those who don’t know, Stonefest is actually not cannabisrelated but celebrates the laying of the foundation stone in 1968 by then Prime Minister John Gorton.

Oblivious uni students probably walk over the stone every day (located between Building 1 and Student Central).

Today, the festival is a Canberra institution for young and old, whether you’re a uni student or not.

So as other Canberra music festivals crumble (Spilt Milk and Groovin’ The Moo were cancelled this year) what makes Stonefest so resilient?

Well, it has the benefit of being run as a not-for-profit event by the University of Canberra Union (UCX).

Therein lies its success.

UCX associate director of entertainment & retail, Charlotte Anderson-Clift, said Stonefest “holds its own compared to a lot of smaller festivals”.

“Because we’re a student union, we don’t profit off things,” Charlotte said. “Any money that is made just goes straight back into doing more of what we do and providing more

services - but we do break even.

“What’s really unique about this festival is that the Student Union is the sole promoter so it provides that scalability. We can make the call and go, okay, the market isn’t very good right now so if we wanted to do less, we can do less and if we wanted to do 10,000 on an oval, we can do that.

It’s part of our student funds so we make sure that we provide an experience to the students and make sure that tickets are really affordable.”

Stonefest did scale down in 2012, due to declining numbers, and was forced to return to its modest Stone Day roots. However, it got a second wind in 2019, followed by a forced hiatus during Covid. At this year’s Stonefest, organisers are expecting a crowd of 1,200 (an invitation has even been extended to incoming Vice Chancellor and current Labor MP, Bill Shorten).

“We’re thrilled to be going ahead in this climate, if I’m honest,” Charlotte

said. “It doesn’t take away from the fact that it is still having the same market struggles as the rest of the festivals but the fact that it’s been running for so long, that really helps.”

So as week eleven of the second semester looms, Stonefest is preparing to light up again with big acts like Teenage Dads, right down to local support act Lucy Sugarman.

While other long-standing music festivals like Byron Bay Bluesfest have burnt out, Canberra’s little Stonefest keeps on keeping on.

“The intention with Stonefest is to keep on building it back up to its glory days,” Charlotte said. “I’m not fearful of the future of the festivals. People still want live music, they still want those experiences ... festivals will make a comeback.”

Stonefest is on Saturday 19 October at University of Canberra lawns; stonefest.com.au - Georgia Curry

Queanbeyan Palerang ARTS TRAIL 12 & 13 OCT 19 & 20 OCT BUNGENDORE QUEANBEYAN Explore the galleries and home studios of local artists in Queanbeyan–Palerang this October. Discover a range of art forms including visual, performing and literary arts, meet the makers in their creative environments and witness the creative process at open studios and galleries.

TREASURETRAIL.COM.AU/ARTS LEARN MORE

canberradaily.com.au

17 October 2024

27

time out

Book talk

This week, Michael Popple highlights amazing crime fiction novels from three top authors. You can find more of Michael’s book reviews on his blog: unseenlibrary.com

High Wire by Candice Fox

Registrations

NOW OPEN

Bantam, $34.99 Welcome to the ‘Wire’, a notorious and lawless unmarked track running through outback Australia.

Harvey Buck knows how dangerous the Wire can be, but he is unprepared when figures from his past kidnap him and fellow traveller Clare Holland.

Strapped into bomb vests, Harvey and Clare are forced to commit a series of violent crimes in the name of revenge. A brilliantly over-the-top read, High Wire is Candice Fox’s third novel of the year and comes highly recommended. A dark Australian outback thriller that blends a unique setting with an exciting narrative, this is an extremely addictive book.

We Solve Murders by Richard Osman

www.capitalathletics.au

Viking, $34.99 Amy Wheeler is an elite bodyguard living her best, adrenalin-filled life. When she is framed for multiple murders, Amy needs help from someone she can trust, and the only person who fits the bill is her father-in-law, retired detective Steve Wheeler.

Dragging Steve away from his comfortable village life, Amy embarks on an international mission to clear her name and take down a criminal mastermind. Richard Osman continues to impress with this exceptional and hilarious novel. Perfectly combining an elaborate mystery narrative with complex characters and Osman’s distinctive humour, this is a particularly epic read that proves impossible not to love.

An Eye for an Eye by Jeffrey Archer HarperCollins, $39.99 When a billion-dollar arms deal goes wrong, British peer Simon Hartley is falsely imprisoned in Saudia Arabia for a crime he didn’t commit. As the British government goes into crisis mode, Chief Superintendent William Warwick and his team are drawn into the case. But their attempts to find justice for Hartley are hampered when Warwick’s nemesis, criminal mastermind Miles Faulkner, enacts his own sinister plans. The always entertaining William Warwick series continues in fantastic fashion with this enjoyable new book. Featuring a witty and compelling story, An Eye for an Eye is worth checking out for the series’ devious long-running antagonist alone.

Canberra Weekly competition winners!

The winners in Canberra Weekly’s latest round of competition draws are: Morphy Richards: N. Reavell, Mawson Pixar Putt: S. Russoniello, Ngunnawal; L. Beacroft, Ainslie; K. Bell, Forrest; J. Brown, Wanniassa; A. Mitchell, Cook

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17 October 2024

canberradaily.com.au

Politics at play takes final bow after quarter of a century The final curtain call will be made on a quarter of a century of political humour for The Wharf Revue.

The cast of the satirical show will perform The Wharf Revue – The End of The Wharf as We Know It at the Canberra Theatre Centre from 25 October to 2 November.

Known for its incisive and witty satire, and featuring a mix of sketches, musical numbers and hilarious parodies, this high-energy revue of the year in politics is an absolute must-see.

Writer, director and performer Jonathan Biggins told CW audience members would be treated to new material.

“There will be some old characters, like Pauline Hanson looks at her life in cabaret, the (Australian) Democrats and (former Prime Minister Paul) Keating will make an appearance,” he said.

Biggins said the show also included Jacqui Lambie as the master of ceremonies at the Federal Parliamentary Press Gallery Midwinter Ball, and “tech bros” Elon Musk, Jeff Bezos and Mark Zuckerberg, who move to Mars to start the new human race because life on

earth was wiped out by artificial intelligence.

He said it was the perfect time to wrap up the revue.

“It’s been good, but I think the level of politics is so depressing and banal it’s time to get out because we’ll start repeating ourselves,” Biggins said.

“It’s at that point of ‘do we really want to look at this every day?’”

Biggins said they never expected the revue to run for so long.

“It takes a big chunk out of your life,” he said.

“What we will miss is coming to Canberra for those two weeks, it’s been part of the routine for so long.

“We always like performing in Canberra because it’s the spiritual home of the revue really.”

Biggins said his favourite politician to portray is Keating.

“I got the most mileage out of Keating,” he said.

“I did a one-man show about that that’s been around the traps (The Gospel According to Paul) and that is still going on.

The Wharf Revue cast Phil Scott, Drew Forsythe, Mandy Bishop and Jonathan Biggins.

“Also quite recently, I’ve enjoyed being Albo (current Prime Minister Anthony Albanese).

“I had a love-hate relationship with (the) Donald Trump (character), he has become less and less funny, so I’ve decided not to cover him again.”

The Wharf Revue – The End of The Wharf as We Know It is on at the Canberra Theatre Centre from 25 October to 2 November.

The sessions will run Mondays through Saturdays from 8pm, with a matinee performance on Saturdays at 1pm.

For more information and to book tickets, visit canberratheatrecentre.com.au.

Canberra Psychic Fair Saturday 26th and Sunday 27th October 2024

10AM – 5PM

AINSLIE FOOTBALL CLUB, 52 WAKEFIELD AVE, AINSLIE ACT 2602

EN T RY FEE

$5.00 AND CHILDREN UNDER 16 YEARS FREE OF CHARGE

Many stall holders, Crystals, Psychic readings and healers. canberradaily.com.au

www.canberrapsychicfair.com

17 October 2024

29

time out

To infinity and beyond for Australia’s first female astronaut From a young age, Katherine Bennell-Pegg just knew she wanted to be an astronaut.

Now as an adult, her dream has come true: she is Australia’s first female astronaut. She is also the director of space technology at the Australian Space Agency.

Ms Bennell-Begg told CW she was drawn to being an astronaut because of the adventure it offers.

“I was a young curious kid, and I loved exploring the nature and world around me,” Ms Bennell-Pegg said.

“I was in awe of the sky above me, so being an astronaut meant being able to marry the two things.”

Ms Bennell-Pegg said that after working in the space sector for several years, she now understands how important it is.

In 2021, as a dual UK citizen, she was eligible to apply to the European Astronaut Centre’s new call for astronauts.

Out of 22,500 eligible applicants, she was one of only 25 people to successfully pass all selection stages.

Ms Bennell-Pegg said there were six knock-out stages to pass, including medical and psychological tests, scuba diving to practice space works, stress and fitness tests,

“CELEBRATING 25 YEARS” Join us for a program packed with events, performances, art, sport, discussions and workshops for the whole community, celebrating the vibrancy and diversity of people and culture here in the ACT. SEE WHATS ON THEPROGRAM! SCAN THE QR OR VISIT SPRINGOUT.COM.AU

Australia’s first female astronaut, Katherine Bennell-Pegg, has been trained to visit the International Space Station. Picture: European Space Agency

impromptu speeches and answering technical questions.

In 2023, she began basic astronaut training at the European Astronaut Centre in Germany.

This year, Ms Bennell-Pegg became the first person to complete training as an astronaut under the Australian flag.

While she hasn’t been to space yet, she is now qualified to visit the International Space Station.

- Lillian Altman

Agatha Christie’s

Love From a Stranger Adapted by Frank Vosper Belconnen Community Theatre Oct 25th to Nov 2nd

Bookings: Canberraticketing.com.au 50 Years Phone 62752700

A Tempo Theatre production. Tempotheatre.org.au

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17 October 2024

canberradaily.com.au

quiz

Canberra Weekly Magazine Quiz We are putting our readers to the test! To see who’s reading the magazine closely, we have put together a short quiz featuring questions related to this edition of Canberra Weekly. We are giving away $50 cash to one reader who answers all of the questions correctly. To enter, email competitions@canberradaily.com. au with ‘Magazine Quiz 17 October’ in the subject field. Tell us your name, full contact details (including street address) and the answers to the questions. Entries close 9am Friday 4 October 2024 and winners drawn same day.

One entry per person. Entrants must be aged 18+.

1. Who are the Labor and Liberal leaders in the 2024 ACT election?

2. Name one of the independent parties contending the election.

3.

4.

5.

6.

7.

What is the name of the surf lifesaving group mentioned on page 16?

Name one event featured on our ‘What’s on’ page.

In what year can the origins of Stonefest be traced back to?

Name one of the books in ‘book talk’ this week.

What is the name of Australia’s first female astronaut mentioned on page 30?

2024 Art Auction+Gala

Capital Arts Patrons Organisation

Moraig McKenna Basket

LukeChiswell Stayed for the Sunset

CAPO

OPENS FRIDAY 25 OCT

Auction tickets: tinyurl.com/CAPOTix CAPO patron: Genevieve Jacobs AM

Gala Grainger Auction Saturday 09 Gallery November canberradaily.com.au

Paul Mcdermott Sad Songs from OLD-BONES

Proudly exhibited at

17 October 2024

31

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Helping solve family histories and mysteries for 60 years For many, family history is a thing of the past, but for others, there is one group in Canberra helping people to piece it together.

Family History ACT is celebrating its 60th anniversary.

To celebrate, Family History ACT president Dr Michele Rainger and Gina Tooke have compiled a book, Honour Your Ancestors: Sixty Years of Family History in the ACT, which delves into the group’s past and present.

Honour Your Ancestors, which recounts the group’s achievements while also celebrating the tireless work of its volunteers through profiles, will be launched at the society’s library at the Cook Community Hub on Saturday 19 October.

Dr Rainger said it was “pretty special” to celebrate the milestone because not many community organisations last 60 years.

“Let alone one that’s still going strong and well – so we’re very proud of that achievement,” she said.

“60 years is when a lot of people (groups) retire,

but we’re already thinking of the next 60 years.”

Dr Rainger said while there were about 600 members in the group, all volunteers, they would like to see more younger people join.

She said the group has helped thousands upon thousands of people dig into their family history. It has also had thousands of members.

“A lot of people find things that are exciting to them that others might not think are exciting,” she said.

“There was a time a few decades ago when if someone had a convict in the family, they kept it quite because it was an embarrassment.

“But, since the 1980s (1988) when we had the bicentenary of white settlement in Australia, people have become loud and proud about their convicts.”

Dr Rainger also discovered she was two marriages away from being related to notorious Australian bushranger Ned Kelly, through her dad’s side of the family.

“We often think of history as being a long time ago and convicts is a good example of that,” she said.

Community

FA IR

Saturday 19 October 2024 9:00am – 2:00pm 45 Constitution Ave, Reid (Cnr Anzac Park) www.stjohnscanberra.org/fair

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17 October 2024

Honour Your Ancestors: Sixty Years of Family History in the ACT co-editors Gina Tooke and Dr Michele Rainger

“We think of the convicts coming to settle Australia with the European colonisation as ages ago, but the last convict in Australia died in 1938 - after my parents died and just before World War II was to start, so it puts things into perspective.”

The group started as the Heraldry and Genealogy Society of Canberra on 20 October 1964, with just 14 members who met at the seminar room at the then recently opened HC Coombs Building at the Australian National University.

It was only the third family history society to be established in Australia.

Honour Your Ancestors: Sixty Years of Family History in the ACT will be launched at the Cook Community Hub on Saturday 19 October at 2pm.

- Lillian Altman

KIDS’ ZONE Jumping castle Minute to Win It Sand Art/Craft Pony rides Hair beading Whack the Rat Fishing game Reptile Zoo – and lots more!!

THINGS TO SE� Classic cars Medieval tournament & village

THINGS TO BUY Books Jams & Cakes Plants Clothes & Craft Trinkets & treasures White Elephant (second hand goods) Devonshire teas & BBQ Food stalls & Coffee van

Heritage tours Music & entertainment Fire Trucks

canberradaily.com.au

What would happen to your pet if you were gone or no longer able to care for them?

It is important to have a plan in place for your pet.

Secure your pet’s future with Home Ever After.

Request an information pack today 02 6287 8110

canberradaily.com.au

homeeverafter@rspca-act.org.au

17 October 2024

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time out

19-20 Murrumbateman Field Days

What’s on Rural Fire 19 Googong’s Service Open Day

OCT Googong’s RFS Open

Inheritance 12-02 The Performed in two

OCT NOV parts and inspired

by E. M. Forster’s beloved novel ‘Howard’s End’, ‘The Inheritance’ is an epic examination of survival, healing, class divide, and what it means to call a place home.

ACT Hub at Causeway Hall, 12 October to 2 November;acthub.com.au/ production/the-inheritance

Day is a fascinating adventure for the young and the young-at-heart, with lots of free family fun. Climb the big red fire trucks or have a go with the hoses under the watchful eye of our local brigade. Try the firies’ gear on for size and share some of the amazing stories from our local heroes. There will be live music, food vendors, stalls and more.

OCT Winner of five Tony Awards™, this hilarious swashbuckling prequel to Peter Pan, originally developed by Disney Theatrical Group, flies into Canberra from 15 October. A spectacular masterpiece that will hook you from the moment you let your imagination take flight. A magical adventure the whole family will enjoy!

Canberra Theatre Centre, The Playhouse, 15 to 27 October; canberratheatrecentre.com. au/show/peter-and-thestarcatcher-2024/ 34

17 October 2024

Murrumbateman Recreation Grounds, 19-20 October; mfdays.com

Bunyip Park, Wellsvale Drive, Googong, 10am-2pm Saturday 19 October; googong.net/news-andevents/events

19 Stonefest Headlined by the band

OCT Teenage Dads, this local music festival has been a community staple since its inception, and its origins date all the way back to 1971, where ‘Stone Week’ marked the laying of the foundation stone of the University of Canberra.

University of Canberra lawns, Saturday 19 October; canberra.edu.au/events

and the 15-27 Peter Starcatcher

OCT Come and enjoy Murrumbateman’s big farming family day out! Experience all our Field Day favourites, including tractors, livestock, farm equipment, entertainment, and rural lifestyle shopping. This year, we welcome the Hawkesbury Working Sheep Dogs, Racing Pigs, Camel Rides and over 300 exhibitors. Bring the family for a day out you won’t want to miss!

UNTIL The Boy from Oz A jukebox musical, The Boy from Oz is the AUG extraordinary biography of legendary singer-songwriter Peter Allen. It weaves many of his most famous and beloved songs into his life story – exploring all the highs: entertainer, pop-star, meeting Judy Garland, marrying her daughter Liza Minnelli, Oscar winner, Broadway performer, and all the lows.

20

The Q, until 20 October, theq.net.au

Find more listings at canberradaily.com.au

Gardens 19-20 Open and Markets

OCT Come along to two open gardens and markets in support of women and children in Nepal rebuilding their lives after trafficking and violence. See Heather’s mix of native and dry tolerant species, herb garden with a fishpond and delightful tea house or explore Jill’s Italian market garden, home to chickens, native birds, fruit trees and a round peace garden.

Have a momo (Nepalese dumpling) and take some flowers home, homegrown produce and Nepalese textiles and jewellery. $10 entry to both gardens, children under 16 free.

13 Holmes Cres, Campbell and 87 Jansz Cres, Griffith, 19 and 20 October;projectdidiaustralia.org

Now showing

The Apprentice (MA15+)

In 1973, young real estate heavy Donald Trump (Sebastian Stan), tries to woo a date by boasting about his new membership status at an exclusive New York City restaurant.

Trump catches the eye of the ruthless and morally bankrupt attorney Roy Cohn (Jeremy Strong), who invites the up-and-comer to his table.

Soon, Trump tells Roy that he needs his help against the federal government’s investigation into his real-estate mogul father, Fred Trump, for discrimination against African American tenants.

In the thick of the latest Trump presidential campaign comes this biographical drama that explores the unlikely rise of a vapid, bull-headed character. Eager to get out of his father’s shadow and to earn his father’s respect, Trump

turns to another father figure to mentor him in the dark art of successfully navigating the ‘American dream’. Roy Cohn is single-minded in his pursuit of success at any cost, espousing his three rules: always attack, never admit wrongdoing, and always claim victory, even in defeat. Like the Star Wars prequel trilogy, it is interesting, albeit tragic, to see the gradual development of such an insidious character.

Avoiding being a passive checklist of Trump’s significant life events, the movie focuses on the relationship of the mentor and his apprentice and the effects of their Faustian arrangement. While the movie has stirred controversy and legal issues during its development and release, it could have easily been significantly more critical of its subjects.

Verdict: Strong performances by its leads clearly demonstrate the fall of a man and his rise to power.

- Luke McWilliams, themovieclub.net Viewed at Dendy cinemas. canberradaily.com.au

feature Peter and the Starcatcher

“FANTASTICAL AND ENCHANTING” Philadelphia Inquirer

“A DAZZLINGLY FUN RIFF ON THE PETER PAN LEGEND. JOYOUS ENTERTAINMENT” Backstage

“A THEATRICAL EVENT” AM New York

“A WINNER! HILARIOUS AND MAGNIFICENT!” Backstage

Peter and the Starcatcher runs from 15 to 27 October at Canberra Theatre Centre. Photos: Daniel Boud

Broadway smash hit Peter and the Starcatcher

cing to Cberra

T

he smash hit Broadway production, New York Times Critics’ Pick, and winner of 5 Tony Awards®, Peter and the Starcatcher will make its Australian premiere in October 2024 at Canberra Theatre Centre, ahead of a national tour.

Peter and the Starcatcher is the untold story of Neverland and a hilarious swashbuckling prequel to Peter Pan, for the whole family to enjoy.

Originally developed by Disney Theatrical Group and written by renowned stage writer and 4-time Tony Award nominee Rick Elice (Water for Elephants, Jersey Boys, The Addams Family), with music by Wayne Barker, this all-new production is directed by Helpmann Award-nominated Australian director and Dead Puppet Society co-founder David Morton (Holding Achilles, The Wider Earth).

With a star-studded ensemble cast including Otis Dhanji from blockbuster

canberradaily.com.au

Aquaman and Netflix hit The Unlisted as Boy/Peter; two of Australia’s most recognisable comedy faces Colin Lane from duo Lano & Woodley as Black Stache and Peter Helliar as Smee; and television star Olivia Deeble, known for roles on Home and Away, More Than This and Secret Society of Second Born Royals, as Molly.

Also featuring in this Peter Pan prequel story is Alison Whyte (Death of a Salesman, Groundhog Day The Musical, The Dressmaker) as Lord Aster; Paul Capsis (La Cage aux Folles, Head On, The Rocky Horror Show) as Slank and Hawking Clam; Ryan Gonzalez (Moulin Rouge! The Musical, In The Heights) as Fighting Prawn; Hugh Parker (The Office, The Family Law) as Captain Scott and Morgan Francis (Boy, Lost) as Prentiss.

Reimagined for Australian audiences, this highly anticipated version of Peter and the Starcatcher blurs the lines between reality and fantasy, traversing oceans of mystical

mermaids and lands of curious creatures. Audiences will experience 12 actors playing over 100 characters, 90 puppets, 60 different hand-crafted glorious costumes, live musicians on-stage, and escape to a fantastical Neverland, that has never been seen before.

This production is a major coup for international Brisbane-based production and design house Dead Puppet Society, led by Creative Director David Morton and Executive Producer Nicholas Paine who, in an Australian first, has been granted a license by Disney Theatrical Group and Music Theatre International (Australasia) to stage a new version of the Tony Award-winning production. Dead Puppet Society is joined in presenting this production of Peter and the Starcatcher by the London-based Glass Half Full Productions, currently with major Productions running on both Broadway and the West End; JONES Theatrical Group, the team behind the current Australian tour of Chicago and upcoming Sydney season of Book of Mormon; and Damien Hewitt, co-producer for Girl From The North Country and Liz Kingsman: One Woman Show.

Peter and the Starcatcher is written

by Rick Elice with music by Wayne Barker. This new Australian production

“A ROLLICKING GOOD TIME”

Entertainment Weekly

“ASTONISHING!” The New Yorker

is directed and designed by David Morton with musical direction and additional music by James Dobinson, movement direction by Liesel Zink, lighting design by Ben Hughes, costume design by Anna Cordingley, and sound design by Matthew Erskine.

Completing the production team is casting director Michael Topple, creative producer Nicholas Paine and associate director Matt Seery.

Peter and The Starcatcher will premiere at Canberra Theatre Centre from 15 to 27 October and is a great reminder that you’re never too old to never grow up.

Peter and the Starcatcher is suitable for a general audience. As it is a full-length production, it is recommended for ages 6 and up.

To book tickets, visit canberratheatrecentre.com.au/show/ peter-and-the-starcatcher-2024

17 October 2024

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health & wellbeing

C

W

R

Fostering a positive self-worth

CO

NTRIBU

TO

with VIVIENNE LEWIS

ASSISTANT PROFESSOR AND CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA

As a clinical psychologist, I see many clients struggling with low self-worth. Self-worth is important to our mental health and wellbeing and refers to seeing oneself as valuable and important as a human being. It encompasses the understanding that each person is valuable and deserving of respect, regardless of external achievements, appearances, or

opinions of others. It is not about feeling better than others but rather being able to respect yourself and treat yourself with kindness no matter what is happening in your life, especially during times of struggle. Here are ten key strategies to enhance self-worth:

1

Assess where your beliefs about self-worth come from

Understanding the origins of your negative beliefs is crucial. These beliefs often stem from family, peers, or media. Reflect on your experiences—if you grew up hearing critical comments or were influenced by societal expectations, consider how these messages shaped your views. Reframing these beliefs can promote a healthier sense of self.

My Podiatrist Canberra Simon is an experienced podiatrist who provides expert, high-quality care.

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Mention this ad and get 10% off your first treatment BOOK TODAY: Simon Hrobelko 02 6109 8183 mypodiatristcanberra.bookings.pracsuite.com www.mypodiatristcanberra.com.au

Suite 7/5 McKay Gardens, Turner ACT 2612 Clinic open Monday to Friday 36

17 October 2024

2

Challenge negative thoughts

Identify negative thoughts about yourself, such as ‘I’m not good enough’ or ‘I’ll never succeed’.

Ask yourself, Is this really true?

Challenging these thoughts helps you adopt a more balanced perspective, such as ‘My value isn’t determined by my achievements’.

3

Appreciate your strengths

Shift your focus from perceived flaws to your strengths and accomplishments. Whether it’s being a good friend, a dedicated worker, or someone who cares for others, appreciating your unique qualities fosters gratitude. This perspective reinforces the idea that your worth isn’t solely tied to external validation.

4

Challenge unrealistic expectations

Societal standards often promote unattainable ideals. When you catch yourself thinking, ‘I should be more successful’ or ‘I should have a perfect life’, question those standards. Reframe your thoughts to acknowledge that everyone’s journey is unique and valuable.

5

Practice selfcompassion

Many individuals are hard on themselves, especially regarding perceived failures.

Practising self-compassion means treating yourself with kindness.

Engage in positive self-talk, write affirmations, or participate in activities that bring you joy. These acts cultivate a more supportive inner dialogue.

6

Limit social comparison

Social comparison can lead to feelings of inadequacy.

If you find yourself comparing your life to others, remind yourself that everyone is on their own path and has unique strengths. This mindset

helps reduce the pressure to conform to external standards.

7

Cultivate gratitude for your accomplishments

Gratitude is a powerful tool for fostering positive self-worth.

Keeping a gratitude journal where you note what you appreciate about yourself—like overcoming challenges or helping others— shifts your focus from perceived shortcomings to strengths, helping you develop a healthier sense of self.

8

Engage in fulfilling activities

Participate in activities that bring you joy, whether it’s volunteering, pursuing hobbies, or spending time with loved ones.

Focusing on what makes you happy allows you to reconnect with your sense of purpose and self-worth.

9

Use exposure to challenge insecurities

Gradually expose yourself to situations that trigger feelings of inadequacy. Start with small steps, like sharing ideas in a group or taking on new responsibilities. This exposure can help reduce anxiety and build confidence over time.

10

Surround yourself with supportive people

Your social circle significantly influences how you view yourself.

Surround yourself with people who uplift and support you. Positive relationships can reinforce your sense of self-worth and help you see your value.

By applying these strategies, you can shift away from negative beliefs and develop a healthier, more positive sense of self-worth.

Embracing self-acceptance is a lifelong journey that can lead to greater overall well-being. canberradaily.com.au

AquA HAir

Shop 4 Cook Shops | T 6251 21O3

37

health & wellbeing

Step into podiatry week: why foot health matters WRITTEN BY JANE EARL , PODIATRIST ACT PODIATRY & DIRECTOR OF HAPPY FIT FOOTWEAR

Podiatry week runs from 14-20 October, aiming to raise awareness of the importance of good foot health, and the role of podiatry in our community. Podiatry is the specialist field of health care dedicated to the management of foot and lower limb conditions.

Most of us will be affected by foot pain at some point in our lives. Older people are most affected, with one-third experiencing foot pain, stiffness or aching in their feet. In children, growing pains are common, and often associated with strain to the growth plates in the developing bones.

People with diabetes have some unique challenges which can affect the feet. These are associated with the

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17 October 2024

potential for diabetes to compromise blood flow and nerve function to the extremities, as well as an increased infection risk.

Foot pain is commonly seen in those embarking on a new exercise routine, and in athletes increasing the intensity or volume of their training. This occurs when the body is unable to cope with the demands of the additional activity. Any new activities need to be introduced gradually to allow your bone and soft tissues time to adapt. A good stretching regime is essential in preventing injuries, especially as we get older.

Footwear is the cornerstone of good foot health, and it’s not just about ensuring they fit well. Avoiding shoes with excessive cushioning in preference for shoes that provide a good base of support is the key.

Podiatrists help to promote the role of

good footwear in the prevention and treatment of foot problems.

A 30-minute brisk walk a day is a great prescription for a healthy lifestyle. However, if your feet are hurting, walking can be unpleasant. A vicious cycle can be established leading to weight gain, loss of muscle mass, osteopenia (bone loss), and more foot pain.

So, when should you see a podiatrist?

If you have any pain in your feet, it is well worth seeing a podiatrist. Early diagnosis and treatment improves long-term outcomes and reduces the risk of secondary issues developing.

Pain in the legs, knees and lower back may also be attributed to poor foot function. A foot which rolls in (pronates) too much allows excessive internal rotation through the legs, resulting in abnormal forces through

the knee joint as the pelvis rotates through the stance phase of the gait (walking) cycle. This is a common cause of patello-femoral (knee) pain. A foot that rolls out (supinates) excessively is not able to work as an effective shock absorber when the foot strikes the ground, and with each step, excessive force is transferred into the lower limb.

Any skin and nail problems should be assessed by a podiatrist. In-growing toenails are extremely common and will get worse quickly if left untreated.

Parents should bring their children for assessment if they are experiencing pain or limited function, tripping, falling, feeling clumsy, or showing an unusual reluctance to participate in activities involving walking or running. An assessment is also advised for children with a significant flat foot deformity or a strong family history of structural foot problems.

canberradaily.com.au

podiatry day feature

Happy Feet for a Happy Life Being active, getting out in nature, and engaging with family and community make for a happy and healthy life. It’s easy to take these things for granted, but when aches and pains set in, our ability to engage in our normal daily activities can be compromised. At ACT Podiatry, our focus is on optimising your function and mobility to keep you doing the things you enjoy.

At ACT Podiatry, we pride

ourselves on being able to look after the whole family. We see the little ones with flat feet, grandparents with their corns and callus, those of you with bunions or diabetes, and all the weekend warriors with their niggly knees and dicky ankles.

8/146 Scollay St, Greenway, 17/14-16 Brierly St, Weston T: 02 6287 4889 W: actpodaitry.com.au

Step into wellness: The vital role of quality footwear At Happy Fit Footwear, we believe the journey to wellness starts with your feet.

Many overlook how proper footwear impacts overall health, but unsupportive shoes can cause foot issues like plantar fasciitis, arthritis, and chronic pain.

Join us in prioritising your foot health. Visit Happy Fit Footwear today to discover our diverse range of stylish, supportive options. Remember, taking care of your feet is an investment in your overall wellbeing.

Did you know? Happy Fit Footwear is currently recruiting shoe sales associates. Please send your resume and cover letter to jane@ happyfitfootwear.com.au or call us for a chat.

10/146 Scollay St, Greenway Shop 11 Manuka Court, 11 Bougainville Street, Manuka T: 02 6176 3422 W: happyfitfootwear.com.au

WHAT CAN WE DO FOR YOU? Podiatrists are health professionals who specialize in the assessment, diagnosis and treatment of foot, ankle and lower limb conditions.

Call for an appointment today!

Nails, corns, callus

We provide full nail, and skin care including assessment and treatment of dermatological conditions.

CANBERRA’S PODIATRIST OWNED SHOE STORE!

footwear or exercise can reduce your likelihood of injury, improve function and can reduce pain.

Specialising in stylish, comfort footwear. Orthotic

Diabetes

Tuggeranong:

Our professional team can help you to manage your diabetes Biomechanics and know your risk level by The way we move can impact our quality of life. Improvement in assessing, treating and education biomechanics through orthoses, around diabetes and the feet.

Tuggeranong: 02 6287 4889

friendly and extended size options available.

10/146 Scollay St, Greenway

Manuka:

Shop 11 Manuka Court, 11 Bougainville St Manuka

02 6176 3422 happyfitfootwear.com.au

Tuggeranong Cnr Reed St (North) & Scolley St Suite 8 (Ground Floor) Greenway ACT 2900

Weston: 02 6287 2818

Weston Units 16-17 (First Floor) 14-16 Brierly St Weston ACT 2611

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03 October 2024

canberradaily.com.au

feature CPAP

WIN! Chefs Eat Canberra cookbook

breathes

CPAP life across Australia CPAP Direct, born from a Queensland family’s recognition of the crucial need for quality care, has flourished into a nationwide company with 100+ dedicated employees. With an unwavering commitment to creating a

positive patient experience, we aim to transform lives through compassion, excellence, and exceptional care. Our mission is to breathe life into every moment, fostering wellbeing for patients and partners.

Chefs Eat Canberra is a new book about what the chefs and restaurateurs of Canberra eat on their nights off, and their nights out. A cross between a good food guide and a recipe book, it features the best dishes in Canberra, as nominated by the top chefs and restaurateurs themselves.

Photo: Jordan Mirchevski.

Former restaurateur and Canberra Times food reviewer, Chris Hansen, has produced a beautiful 310-page coffee table book that includes 80 recipes, stories and tips from the finest restaurants across the city. It can be ordered now for delivery anywhere in Australia at chefseatcanberra.com CW has five copies of Chefs Eat Canberra to give away (valued at $59 each).

WIN! Jean-Efflam Bavouzet double passes Jean-Efflam Bavouzet is one of the world’s foremost exponents of the music of both Claude Debussy and Robert Schumann. In this recital, he performs iconic works by both composers in his much-anticipated stop in Canberra. The award-winning French pianist is celebrated as one of the greatest pianists of our time. Enjoying a prolific recording and international concert career, Bavouzet works regularly with The Cleveland Symphony Orchestra, San Francisco Symphony Orchestra, BBC Symphony Orchestra, London Philharmonic Orchestra and the NHK Symphony Orchestra to name a few. Visit snowconcerthall.com/jean-efflam-bavouzet for more info.

CW has three double passes for the 1 November show at 7pm at Snow Concert Hall to give away.

Enter to win!

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 25 October 2024 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

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17 October 2024

canberradaily.com.au

real estate

property of the week

find more listings here

Timeless Charm in Kambah Kambah 3 Lawrence Crescent Situated in Kambah, this charming family home offers incredible mountain views from both the front and back. One of the standout features is the dedicated spa room, adding a touch of luxury to this well-maintained property. With its

ideal location, the home provides easy access to the nearby Kambah shops and local schools, making it a perfect choice for families.

The property has been owned by the same family since it was built, and the craftsmanship is

evident in its pristine condition.

With a design focused on spacious living and entertaining areas, both inside and out, this home is ideal for those who love to host family gatherings or simply relax in a peaceful setting.

Offering character, charm, and durability, this home has everything a family could need in a fantastic location. Don’t miss the opportunity to make it your own.

4

3

EER Price: Agent Mob Agent Mob

2

1

1

2.0 $1,349,000 + Jane Macken 0408 662 119 Emma Robertson 0422 415 008

LJ Hooker Woden/Weston 6288 8888

Come and see why so many Canberra families are choosing Bungendore to build their new dream home

- Super-sized prestige residential lots ranging from 850m 2 to 1,547m 2 - Every block is close to parks, ponds and BBQ areas with footpaths on every street - Favourable purchasing terms including lower deposit and delayed settlements - Less than 30 minutes to Canberra ’s CBD and under 20 minutes to Queanbeyan - Less than 5 minutes to Supermarket, Shops, Cafes and Restaurants - Coming soon to Bungendore: New $70M High School and $2.5M Sports Hub

Contact us today for site plans and prices or visit Elm Grove Estate this Sat & Sun 11am -4pm Follow the signs to Nelson Terrace, Bungendore canberradaily.com.au

NEW DISPLAY HOMES

NOW OPEN

6238 0111 www.elmgroveestate.com.au land@corporation.com.au 17 October 2024

41

FIN AL LA N D RELE ASE 2.5 - 10 0 AC R ES Rural living only 20 minutes to the CBD

woodburyridgesutton.com.au

Andrew Cook 0431 891 519

L

80% OPP

TY

SOLD

UN

I

S

Part of the vibrant Sutton Village where you will find all the space you need without sacrificing convenience.

The local school, childcare and shops are all within a short walk. Woodbury Ridge is the new benchmark in rural residential living in the region.

BUI

W

LA

T

TO

NO

REA

Y

D

D

Open Saturday 19th October & Sunday 20th October 10am - 11am.

ORT

Dominic Johns 0481 211 767 Ryan Broadhurst 0417 513 896

KAMBAH 32 Symers Street 4 BEDROOMS 1 BATHROOM 2 CAR SPACES

PRICE GUIDE VIEWING

CONTACT

Offers above $899,000 Sat 19/10/2024, 11.20-11.50am Sun 20/10/2024, 11.20-11.50am Tue 22/10/2024, 5-5.30pm Michael Potter 0413 830 598 Alisa Lawrence 0404 066 119

It’s home at first sight Tastefully updated and renovated family dwelling perched in a convenient, central location.

Immaculately presented with a long list of must haves including light and bright separate living areas, renovated kitchen, updated bathroom and a private sunroom.

Further enhanced with ‘as new’ updates throughout including a repainted interior, plantation shutters, hybrid timber flooring, carpet, light fittings and reverse cycle heating and cooling units. Complete with double garage, outdoor entertaining area and established gardens. EER 1

mpotter@mpotter.com.au

SALE SALE

visit us at mpotter.com.au

www.luton.com.au

1/77 NAMADGI CIRCUIT PALMERSTON AUCTION TONIGHT at 6PM ONSITE The current owner, an architect, has used her many years of experience designing for our harsh climate, to take an originally 2 star property and upgrade it to a 5 star home for her young family.

This home will you save your family money and offer year-round comfort. It provides a versatile floor plan with great flow, the ability to zone areas for noise and privacy, as well as good separation of living and sleeping quarters. With its northern orientation, light floods the front rooms of the house all year, and the back garden offers a cool covered haven in the sweltering summer months.

A 5 star NaTHERS energy efficiency rating is better than a whopping 70% of existing homes in Australia. In our unique and extreme Canberra climate, energy efficiency is crucial. This home will be sold at Auction, do not delay your inspection.

3 BED 2 BATH 2 CAR AUCTION Thursday October 17th 6pm onsite

EER 5.0

OPEN HOME Thursday October 17th 5:30-6:00pm

kalogrisproperty.com.au

CONTACT Peta Swarbrick 0432 391 755

canberradaily.com.au

17 October 2024

65

1325 Old Bolaro Road BUCKENBOWRA Valley Of Dreams!

SELLING UNDER INSTRUCTIONS FROM ANDRE LAKOMY OF AL RESTRUCTURING - ACTING AS RECEIVER The property has a history going back to the mid-1800s when the Corn Trail was used to transport goods from the coast to Braidwood and back. The property itself has 341 ha with approximately half being natural bush and the balance cleared agricultural river flats with the potential to open more land for agricultural use. The property can run up to 250 beef cattle in a good season, with good feed and permanent water available in the clear flowing creeks at the head of the Buckenbowra river.

The comfortable farmhouse was constructed in 1949 using material from the property. The home features high ceilings, a country kitchen, wood fire plus R/C air conditioning in the living space, the bedrooms and bathroom are on a separate wing linked by a Queenslander style verandah. The water supply is by header tank and electric hot water storage run by the solar system. The batteries and the diesel backup generator are in a storage shed away from the house. The property consists of 15 lots on one title all zoned RU1 agricultural use.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided.Interested parties must solely rely on their own enquiries.

37-45 Sea Acres Drive Long Beach Two stunning homes on picturesque 10,000m2 ... 2mins to the Beach!

House 1 (Built 1993): 3 bedrooms, master with ensuite and walk-in robe. Open-plan living, timber floors, decks on both levels, reverse cycle A/C, solar panels, and 3 water tanks. Includes a self-contained granny flat with separate entrance, large living room, kitchenette, and bedroom with ensuite.

House 2 (Built 1995): Modern architecture with 3 bedrooms, open-plan living, gourmet kitchen, wrap-around deck, and stunning views. Features 10,000m² landscaped gardens, dam, fire pit, and seating area.

Ideal for families, investors, or those seeking a peaceful retreat. The opportunities are limitless!

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided.Interested parties must solely rely on their own enquiries.

3

1

0

341.15h

Auction Thursday, 31st October at 1pm in LJ Hooker Malua Bay auction room View

By Appointment only Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/129gf8f batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

7

5

4

For Sale $2,500,000 View

By Appointment Agent Karen Van Der Stelt 0413 221 504 property.ljhooker.com.au/129pf8f batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

Trades & Services Guide AIR CONDITIONING/HEATING

INDEX Arborist

66

Bathroom Renovations

66

Bathrooms & Kitchens

66

Builders

67

Car Detailing

67

Carpenters & Joiners

67

Carpet Laying

67

Cleaning Service

67

Concreting & Related

67

Decks

68

Electrical

68

Fencing

68

Gardening

68

Gutter Cleaning

68

Handyperson

68

Landscaping & Design

68

Locksmiths

68

Mechanics

68

Painting

69

Plastering & Painting

69

Plumbing & Gasfitting

69

Roofing

69

Self-Storage

70

Solar

70

Tiling

70

Upholstery

70

Putting Quality First For Over 15 Years General Airconditoning, Electrical Installation and Service • 50% Savings on energy cost per year • Google 4.9 star • 15 Years of Service • Brighte gov interest free finance available • Licensed and Insured

mark@blissaircon.com.au

ABN 24 630 602 256

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

AU57432

ARBORIST

Enviro Trees Arboricultural Solutions • • • • •

Tree Pruning Tree Removals Stump Grinding Qualified Arborist Full Insurance

Complete Project Management All Trades Free Quotes

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

ABN: 62973049707

BATHROOMS & KITCHENS

0488 009 293 COMPLETE TREE SERVICES Expertise in safety, pruning, form, function, and tidiness

ARC AU35206

Call 0417 411 487

YOUR ONE STOP ENERGY SHOP

for advice and free quote INSURED, HELPFUL, RELIABLE

BATHROOM RENOVATIONS

Electrify with ActewAGL replace your gas heating with reverse cycle air conditioning rebates up to $6000

30+ years building experience No job Too Small

• Borrow up to $15k no interest or fees • Concession Card rebates available • Terms and conditions apply

Decks - Pergolas - General Maintenance Painting - Tiling - Plastering

CWM0009

ENERGYPEOPLE.COM.AU 02 6280 0994

• Lifetime Workmanship Warranty • Clean and Tidy every time • Pensioner discount available

Quality renovations for your home Whether you are fully renovating your dream ensuite or adding a new bathroom, Chris brings two decades of industry experience and quality tradesmanship to your next personalised bathroom renovation.

Call Chris today on 0412 938 682 for an expert consultation.

0437 341 901

AIR CONDITIONING/HEATING

INTEREST FREE LOAN UP TO 10 YEARS

BATHROOM RENOVATIONS

Richard Brennan 0412 161 312 rb.carpentry@iinet.net.au

Have your business listed here.

Call CW on 6175 8821

ABN: 98 240 579 704

66

CWM00085AA

Air Conditioning/Heating

canberradaily.com.au

Contact the trades & services team 6175 8821 | mohit@newstimemedia.com.au

CAPTURE THE SPOTLIGHT

Be the one they call.

Call CW on 6175 8821

17 October 2024

67

Trades & Services Guide

Contact the trades & services team 6175 8821 | mohit@newstimemedia.com.au

BATHROOMS & KITCHENS

CAR DETAILING

Specialising in Bathroom, Balcony and Kitchen Renovations and Carpentry Work

ADVANCED CAR DETAILING

Buff and Polishing Interior Detailing

Experienced and Licensed Builder

Pre-Sale Detailing All Work Guaranteed

EST. 25 YRS.

CONTACT US WE WILL COME ON THE SAME DAY FOR A FREE QUOTE M: 0404 272 101 E: gamdognim@gmail.com

1/17 Strangways St, Curtin ACT 2605 BEHIND SHELL SERVICE STATION

CALL RICK TODAY ON

ABN: 11 611 397 178 | Builder Licence Number: 20221356

BUILDERS

(02) 6285 4145

CARPENTERS & JOINERS

• 30 years local building experience • fully licenced and insured.

Lic No. 202289|ABN 55155 661 331

ECPBUILD CO.

All building & carpentry works for over 30 years.

Servicing Canberra and regional areas to Batemans Bay.

• Decks • Pergolas • Cladding

• Window & Door installations

ecpbuildco.com.au info@ecpbuildco.com.au PO Box 186, Braidwood, NSW 2622

Builders License ACT 2020948 | NSW 217551C

Be apart of our Trades & Services Guide, call CW on 6175 8821

17 October 2024

ʧ HOUSE ʧ OFFICE ʧ CARPETS ʧ END OF THE LEASE ʧ COMMERCIAL ʧ LOUNGES ʧ GUTTERS

0490 799 268

allhomes-cleaning.com.au parviz@allhomes-cleaning.com.au CANBERRA PROMPT CLEANING

$250

CWM0085-V2

COMMERCIAL CLEANING, OFFICES, CLUBS, CHILDCARE. FREE QUOTES

CARPET LAYING

GT

Protective COVID Cleaning Call 0407 263 812 / 6259 3200 today monarchservices@live.com.au

CONCRETING & RELATED

Carpet Repairs Supply & Install Carpets Domestic and Commercial 40+ years experience Specialising in Axminster, Wilton and Carpet Tiles

Call Gary 0414 863 195 gary@pcug.org.au

D CONCRE TING ‘The The Concreting Specialist Specialist’

– ALL RESIDENTIAL & DOMESTIC WORK –

Garage or Home Slabs · Driveways · Paths · Repairs

FAST

EFFICIENT

EXPERIENCED SERVICE!

GARDEN & LANDSCAPING FOR FRIENDLY SERVICE AND ADVICE YOU CAN TRUST

Call DANIEL 0431 311 746 6292 2073

0410 698 734

BOOST YOUR BUSINESS 68

• Commercial & residential maintenance.

Cleaning:

Average 3 BR Home From Free Flyscreen & Tracks Clean

Carpet Service

www.gracioushomes.com.au hello@gracioushomes.com.au 0407 894 655

ONE STOP

Monarch Window Cleaning

BUILT ON CLIENT SATISFACTION FOCUSSED ON QUALITY Gracious Homes for all your Custom building requirements.

• New homes • Extensions and • Knock down Renovations rebuilds • In-house Designer

CLEANING SERVICE

BE SEEN

Get visibility of your business.

Register today in the Trades & Services Guide, call CW on 6175 8821 or email mohit@newstimemedia.com.au

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months.

Call CW on 6175 8821

canberradaily.com.au

Trades & Services Guide DECKS

GARDENING

SPRING IS HERE

For ALL your gardening needs.

Covering all suburbs.

10% Pensioner discounts

0449 898 527 WE MAKE IT EASY FOR YOU Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation

Techs, Electrical and Hazardous Works

CWM0116

Solo parents 15% discount Property Management Works Shed and Alterations Power Switchboard Repairs EV Charging Points Periodic Solar Testing Demo Short Notice Isolations Small Asbestos Jobs

0403 827 591

Whether you need an old fence repaired, spruced up or if it’s time for a new fence…

The gutter vacuum specialist Pergola repairs

0421 193 553 • Glass • Modular walls • Concrete sleeper walls • All fabricated works

0431 251 882 GARDENING

REECIE M’OWEN GARDEN MAINTENANCE – MOWING MULCHING – PRUNING – HEDGING SMALL TREE REMOVAL MINOR LANDSCAPING & PAVING PAVING REPAIRS – DECK & PAVER RESEALS PRESSURE WASHING RUBBISH & GREEN WASTE REMOVAL

Affordable Rate | Reliable Southside Specials Available canberradaily.com.au

gutter_clean@hotmail.com

All Sorts General Yard & House Maintenance

canfencecanberra@gmail.com

Gutter Solar Panel Cleaning Rubbish Removal

89% 85% 95%

Call Patrick

�� �� �� �� �� CQ Services Pty Ltd All Work Guaranteed Specialising in the supply and installation of all types:

Fencing – colourbond, timber, tubular, chainwire, picket, rural, pool, security, horizontal slat, gates & fence hire.

Retaining Walls – concrete sleeper, timber, block, rock.

Landscaping – paving, concrete, decks, lawn, artificial turf

• Bobcat & Machine Hire • Core Drill & Concrete Cutting • Tree Surgery & Stump Grinding • Property Maintenance & Cleaning.

Lindsay Hicks E: cqservices@hotmail.com M: 0432 039 682 PH: 0437 254 793

LOCKSMITHS Over 30 years experience securing the Canberra Community Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Screen door locks, repaired and replaced Servicing domestic & commercial clients

Master licence #17501928 Seniors discounts

Phone: 0458 786 727

www.highsecuritylocksmiths.com.au

Free Quotes

Peter 0499 849 008

CWM00349AC

Regular or One Off Options Available Call Reece 0422 761 238 pickandshovel5@hotmail.com

All areas Free estimates CWM0812

Call us today for an obligation-free quote.

... and more

company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

Gutter Clean

FENCING

• Colourbond fence • Aluminium Slats • Timber • Chainmesh • Security

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic

GUTTER CLEANING

LIC ACT 2024859

Free Quote

General Repairs

LANDSCAPING & DESIGN

EZY PROPERTY MAINTENANCE

AceAssetsco.com.au

Test and Tag Programs

Flat Pack Furniture

ABN 26 425 870 558

of our readers will seek trades and services of our readers read the advertisements each week

average pick-up rate

Call CW on 6175 8821 to get your business listed today!

CWM0231

ELECTRICAL

Roo� Paintin�

Paintin� � Plasterin�

MECHANICS Monteleone Car Works & Metal Fabrication Mechanical | Metal Fabrication | Mobile Welding Tyres | Brakes | ACT/NSW Regos | & more

Ph: 02 6241 0222 Mobile: 0438 469 138

Unit 6, 91-93 Grimwade Street Mitchell 17 October 2024

CWM1051

Call BrendAn 0407 763 597

Work

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì

CWM0352

has you covered!

lpc@aceassetsco.com.au

Quality

Lawn Mowing•Pruning•Trimming•Weeding•Rubbish removal Gutter cleaning•Mulching •All maintenance Fully equipped INSURED-Guaranteed.

Well presented after completion.

BH CARPENTRY ACT

FREE QUOTE

HANDYPERSON

Al Gardner

Timber Decks & Pergolas METAL PERGOLAS

CWM10402AA

Contact the trades & services team 6175 8821 | mohit@newstimemedia.com.au

69

Trades & Services Guide PAINTING

PLASTERING & PAINTING

Contact the trades & services team 6175 8821 | mohit@newstimemedia.com.au

PLUMBING & GASFITTING

$80 OFF

CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

MONET PAINTING

WHEN YOU QUOTE THIS AD ANY SERVICES

Taps And Toilets

*CONDITIONS APPLY

Hot Water/Solar Blocked Drains

• • • • • •

Gas Fitting

Exterior e l b a t a e Unpbecial! Painting from s fer! f o $1300

Burst Pipes Bathroom Renovations Roofing/Guttering

Local Professional Service Seniors Discount No Call Out Fee All Work Guaranteed Support Local Business 24/7 Emergency service

Phone 0421 038 243 Web capitalpd.com.au

Plumbing Lic 2013728 ABN: 53193588524

Email: admin@capitalpd.com.au

(INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES)

Dulux O N LY

$100 OFF

$300 /ROOM

terms and conditions apply

24/7 emergency services

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

Plumbing: • Installation • Repairs & Maintenance • Blocked drains • Water Heaters • Gas Fitting

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

CALL 0417 255 869 FOR A

free ONTHESPOT QUOTE

• Internal Paintings Services • External Paintings Services • Residential & Commercial Painting Service • House Paintings Services • Over 15 years experience • Fully Insured Lic No 358952c

Free Quotes

www.bonzapainting.com.au

0405 588 540

CHOICE PAINTING AND DECORATING Full-Service Painting and Decorating 30 years of business experience Cover all aspects of painting Interior / Exterior / Colour Consulting •Fully Insured •Free Quotes •Work Guaranteed Contact: Ibrahim - Phone: 0411 837 788 Email: boutrosbob@hotmail.com ABN : 17 367 309 467

STAND OUT Connect with more clients.

Call CW on 6175 8821 70

17 October 2024

Roofing: • All aspects of Colourbond & Tiled • Repairs & Maintenance • Gutter & Roof Cleaning • Tiling & Sealing

Call your local plumber Shane 0411 591 615 or email lucidplumbingandroofing@gmail.com

Re-paint specialists for Commercial, Residential and Body corporate All work is Guaranteed & Fully insured Local family-owned business servicing the Canberra region for 28 years

BONZA PAINTING

CWM00445AA

2 COAT APPLICATION QUALITY PAINTS

canberrapainting.com.au | 02 6262 3788

PLUMBING & GASFITTING

Group 24/7 EMERGENCY WORKS PLUMBING | GAS | RENOVATIONS Blocked Drains, Leaking Taps, Leaking Toilets, All Plumbing Maintenance

Quote this ad to receive $50 off your invoice

0423 817 622 | www.alldaygroup.com.au

ROOFING

ND THE BEND U O R A PLUMBING KEEPING THE NATION FLOWING

LICENSED PLUMBER

COMPETITIVE PRICES | ALL SUBURBS • Tap Wear • Hydro Jetting • Burst Pipes • Drain Camera • Blocked Drains • Gas Fitting • Hot Water Systems • Tip Truck • Plumbing Maintenance • 1.5 Tonne Excavator • Toilet Cisterns

CALL JAMIE TODAY 0412 001 325 ACT 2006444 | NSW 204760c

CAPTURE THE SPOTLIGHT

Be the one they call.

Call CW on 6175 8821

canberradaily.com.au

Trades & Services Guide ROOFING

Contact the trades & services team 6175 8821 | mohit@newstimemedia.com.au

SOLAR

TILING

ALPHA ROOFING CANBERRA

Antoniak Tiling and Renovations Email: Bantoniak051@gmail.com | 0417 092 760

Your local roofing experts Our services for both Metal and Tiled roofs include but are not limited to: • Leak Detection • Rebedding & & Repair Repointing • Guttering • New Roofs • Gutterguards • Roof Insulation • Fascias • General • Full roof ongoing roof restoration maintenance

Your local renewable energy experts Solar Energy for your home and business Start saving now with no deposit payment plans

Brodie Antoniak

Services

Owner and contractor ABN 14724243822

• Residential

installations • Commercial

Reference available on request

installations • EV Chargers • Battery back-up • After-sales support

UPHOLSTERY

Call now: 1300 080 222 TILING

CALL/TEXT: 0458 807 882 E: admin@alpharoofingact.com.au ABN 156 905 615 00

CWM00002AC

• Roof maintenance both tile and colourbond • Roof leaks • Roof restorations • New roofs

Ph: 0473 536 741

Sometimes in today’s modern world we can forget the beauty in artisanal craftsmanship.

Get in touch to start your dream project today. ✓ Re-Upholstery & Restorations ✓ Custom-Made Furniture ✓ Commercial Fit-Outs ✓ Bedheads and Wall Upholstery Call or email us today!

0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au

STAND OUT FROM THE CROWD

Self Storage Solutions

Give your business a boost!

Register today in the Trades & Services Guide, call CW on 6175 8821

Services: • Storage in small, medium large self-storage units • Trailer and boat storage on hard stand • Cartons and packing materials • Removalist referrals

02 9986 3618

selfstoragesolutions.com.au office@selfstoragesolutions.com.au

BOOST YOUR BUSINESS canberradaily.com.au

Be apart of our Trades & Services Guide, call CW on 6175 8821

LOCAL TILING ACT All suburbs

For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

Call Alex today 0475 000 528

localtilingact@hotmail.com

CAPTURE THE SPOTLIGHT

Be the one they call.

Call CW on 6175 8821

CWM0477

Cheap, Clean, & Secure Self Storage

BE SEEN

Get visibility of your business.

Register today in the Trades & Services Guide, call CW on 6175 8821 or email mohit@newstimemedia.com.au 17 October 2024

71

Live large Live large for less. for less.

Novated leasing for gov employees.

Novated leasing for gov Driving a better car could save employees. you thousands in income tax and Find outyou how novating Driving a better carGST. could save thousands changes in incomethe taxequation. and GST. Find out how novating changes the equation.

SG Fleet is a salary packaging supplier to selected Federal Government of Australia Departments, and the ACT Government. You must be an employee of an SG Fleet client to access novated leasing.

SG Fleet is a salary packaging supplier to selected Federal Government of Australia Departments, and the ACT Government. You must be an employee of an SG Fleet client to access novated leasing.