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Exercise Snacking Outsert_Winter Pathways 2025

Page 1

CANADIAN LYMPHEDEMA FRAMEWORK EDUCATION. RESEARCH. PARTNERSHIPS.

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January SUN

MON

TUE

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February

March

THU

FRI

SAT

SUN

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TUE

WED

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1

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MON

TUE

WED

MON

TUE

THU

FRI

SAT

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2

SUN

WED

THU

FRI

SAT

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June

May SUN

SUN

April SUN

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TUE

WED

THU

FRI

SAT

1

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SUN

MON

TUE

WED

THU

FRI

SAT

1

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July

MON

TUE

August

WED

THU

FRI

SAT

1

2

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3

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5

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5

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12

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26

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31

SUN

MON

TUE

WED

THU

FRI

SAT

2

3

4

5

6

7

8

1 9

10

11

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September SUN

MON

TUE

1

WED

2

THU

3

October FRI

4

SAT

SUN

MON

TUE

WED

5

THU

1

FRI

2

SAT

3

6

7

8

9

10

11

12

4

5

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8

9

10

13

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27

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25

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2026

December

November SUN

MON

TUE

WED

THU

FRI

SAT

1

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SUN

MON

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SAT

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What is lymphedema (lim-fa-DEE-ma)? Lymphedema is chronic swelling (edema) caused by a buildup of fluid (lymph).


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