Newsletter Newsletter Newsletter
M ET THE ! ET THE !
Courtney Desjardins Courtney Desjardins General Manager General Manager
Raheem Plamer Raheem Plamer Leasing Manager Leasing Manager
Tatiana Rodriguez Tatiana Rodriguez Residence Life Coordinator Residence Life Coordinator
Sadia Zaman Sadia Zaman Book keeper Book keeper
Nik Nik Maintanance manager Maintanance manager
Courtney Wong Courtney Wong Ass General Manager Ass General Manager
MEET THE TEAM! MEET THE TEAM!
RA Jimena RA Jimena 4th floor 4th floor
RA Danna RA Danna 7th floor 7th floor
RA Sheik RA Sheik 6th floor 6th floor
RA Bellin RA Bellin 2nd floor 2nd floor
RA Jeremy RA Jeremy 5th floor 5th floor
T THE TEAM! T THE TEAM!
MMAINTENANCE AINTENANCE
Ferdinand Ferdinand
Emilia Emilia
Shema Shema
Graciela Graciela
MARCH MARCH recap recap recap
5 Tips For
Surviving Finals
STUDY SMARTER, NOT LONGER
Break your work into focused chunks (45–60 minutes) with short breaks.
GET ENOUGH SLEEP
Rest improves memory and focus way more than an all-nighter.
EAT WELL & HYDRATE
Keep your energy up with regular meals and water.
Sleep regularly and enough
MAKE A PLAN
Organize what you’ll study each day to avoid last-minute stress.
TAKE CARE OF YOURSELF
Step away, get fresh air, and don’t forget to recharge.
RECAP kCUP
CALCS SUPPORT
THECENTREFORACCESSIBLELEARNINGAND COUNSELLINGSERVICES(CALCS)PROVIDESARANGE OFPROGRAMSANDSERVICESAIMEDTOEMPOWER STUDENTSINMEETINGTHEIRWELLNESSGOALS, ACCOMMODATIONANDDISABILITY-RELATEDNEEDS, ANDCREATINGAMOREACCESSIBLECAMPUS COMMUNITY. CALCSoffersSame-day,SingleSession Counsellingappointmentstosupport yourpersonalcounsellingneeds. Yourcounsellorwillsupportyouin addressingyourgoalsandwillmake recommendationsforadditional servicesandresources.
REFRESH YOUR HOME, MIND, AND ROUTINES
REFRESH YOUR SPACE
Open the windows for 10 mins
Put away one thing that’s been sitting out for too long
Do a quick 5-item pickup
Wipe down one surface you see every day
Clear one shelf in your fridge
Wash your bedsheets
REFRESH YOUR MIND
Step outside for 5 mins without your phone
Play soft music while you reset a space
Stretch your neck and shoulders for one minute
Drink a full glass of water before your next task
REFRESH YOUR ROUTINE
Refill your water bottle before bed
Put a small notebook where you get ready in the morning
Prep tomorrow’s coffee or tea setup tonight
Make your bed, even if it’s messy-perfect
Put a basket where clutter always collects
Replace one product you use daily with one you love
Centennial Place has a 24-hour courtesy policy.
Any behavior or noise that may be disturbing to another resident must cease upon of another resident or staff member.
Quiet Hours :
Sunday - Thursday: 11pm - 8am
Friday - Saturday: 1am - 9 am
During Exam Season (December & April): 24-hours
Centennial Place
Residence Centennial Place Residence
Raheem Palmer Raheem Palmer
416. 438. 2216 ext 6294
416. 438. 2216 ext 6294
ccentennialplace@liveksc.ca entennialplace@liveksc.ca
Courtney Desjardins Courtney Desjardins
General Manager General Manager
CDesjardins@liveksc.ca CDesjardins@liveksc.ca
Courtney Wong Courtney Wong
Leasing Manager Leasing Manager
RPalmer@liveksc.ca RPalmer@liveksc.ca Tatiana Rodriguez Tatiana Rodriguez
Residence Life Coordinator Residence Life Coordinator
TTrodriguez@liveksc.ca rodriguez@liveksc.ca
Assistant General Manager Assistant General Manager
CWong@liveksc.ca CWong@liveksc.ca
Sadia Zaman Sadia Zaman Bookkepper Bookkepper
SZaman@liveksc.ca SZaman@liveksc.ca