Parkside Pulse | March Newsletter

@PARKSID111 | LIVE-PARKSIDE.CA |

March Newsletter

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march’22 03. Renew, Raffle,Win! 08. March Book releases 09. International Women’s Day 10. Tips on getting a summer job 10. 90s Must-watch movies 13. Art Exhibitions in Toronto 16. Must try snacks of Canada 18. Cryptocurrency 20. International Transgender Day of Visibility 2 | PARKSIDE PULSE

Dear Residents, Congratulations, you’ve made it through your first month of classes!

We hope you are enjoying your experience at Parkside so far and have made some new friends, attended events, and explored the city.

As we enter October, course work will start to increase as we head into midterm season.

Remember to take some time to relax and recharge. Schedule out your study breaks, hang out with friends, or simply watch an episode of your favourite TV show.

This month Parkside will host Thrive week! Our mental health awareness week with events, activities, and information all about mental health and mental health awareness. Flip to page 6 to see all the Thrive week events coming this month!

As a Parkside resident, you have access to an amazing student assistant program called Aspiria. This app includes free in-person or virtual counseling sessions in Toronto with minimal wait times. Flip to page 7 for more details.

You will encounter some new challenges this year.

Remember you are not alone, there are many recourses available to help you along the way.

Speaking to your CA or our management team is a wonderful place to start.

Samantha Price Leasing Manager

saprice@studenthousing.com

Parkside Student Residence | Canadian Campus Communities

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COVID PREVENTION Our top priority is the health and safety of our community. In compliance with covid prevention protocols outlined by municipal and provincial health authorities, parkside has outlined the commitment and steps taken in the interest of the health and safety of our community.

1. City Mask Mandate Usage of mask covering chin and nose is required while traversing and or staying in any community spaces, including hallways, elevators, common lounges etc.

2. Sanitization Stations Sanitization stations are available throughout the property. Make sure to wash your hands often and avoid touching your face. Wet wipes are available in common areas to sanitize your space before and after usage.

CAFETERIA HOURS Monday to Friday Operating Hours: 7:00am – 9:30pm

Saturday/Sunday/Holidays Operating Hours: 9:30am-8:30pm

Hot Meal Service Times: Breakfast: 7:00-9:30am Lunch: 11:30-2:30pm Dinner: 4:30pm-8:30pm

Hot Meal Service Times: Brunch: 9:30am-2:30pm Dinner: 4:30pm-8:30pm

GETTIING MAIL + PARCELS To ensure you receive your mail and parcels please follow the following instructions. Ensure that your shipping address is properly being entered when ordering items for shipment to you at Parkside. See below for the full shipping address.

First and Last Name 111 Carlton Street, APT. (Your Unit number and letter here) Toronto, ON, M5B2G3 Unfortunately, if information is missing and we cannot identify the owner of the package, we will not be able to accept the item(s).

Once a package is received, you will get a notification sent to your email to pick up your parcel at the front Desk. Please make sure you bring photo identification in order to pick up your package. All letters will be placed in your mailbox located on the second floor.

If packages are not picked up within 5 days of arrival, we will Return To Sender (RTS).

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COVID RESTRICTIONS UPDATES: On February 14, 2022, the Government of Ontario announced that continued improvement in public health indicators means that COVID-related restrictions can be relaxed ahead of schedule. The first major changes have already taken effect in Ontario and are to be followed by further easing on March 1, 2022.

We are cautiously excited to announce that after two years of occupancy limits and restrictions Parkside will be able to reopen much of our spaces and amenities to their full potential. Please understand that these policies are subject to change and will continue to evolve pending updates on regulations provided by the Ontario Government.

Amenities:

We are pleased to announce the removal of occupancy limits and Amenity booking system in our amenity spaces as of March 1, 2022. All amenities will return to their designed capacity.

Fitness Facilities:

Our fitness facilities will return to full occupancy limits accessible 24 hours a day with your access card.

Mask Policy:

We all are excited to get back to a normal routine, yet we all must continue to follow health officials’ guidance and COVID-19 related procedures.

As of March 1, 2022, Ontario has NOT lifted the mask mandate. As such we are all still required to continue to wear a mask.

This will apply throughout Parkside, including when leaving your room and traveling throughout the building. This is especially important when interacting with staff, in elevators, and in all indoor public settings.

Please continue to make use of our sanitization stations located throughout our property.

Guests:

We are pleased to announce the removal of our guest restriction. Effective March 1st, you will be able to welcome up to 5 guests.

Guest must be signed in with security and be with you at all times during their visit.

Guest must comply with all property rules and regulations. To avoid unnecessary inconveniences, we recommend all residents review the guest and other community policies available here.

Dining Hall:

You are now able to welcome guests to the cafeteria. Your guest will need to purchase a meal pass at the cafeteria and adhere to the cafeteria etiquette as outlined in our resident handbook.

Pricing is available at the cafeteria for reference.

Ongoing Awareness:

Protecting yourself and your community from spreading COVID-19 is everyone’s responsibility. Should you have questions about the virus, call Telehealth Ontario at 1-866-797-0000 or your local public health unit.

If you require self-isolation. We ask that you: 1. Please notify the Parkside Management office at 416-977-8000 or via email at Parkside@studenthousing.com.

2. Follow all guidelines provided by the authorities to self-isolate.

3. Inform your roommate(s).

4. Refrain from close contact with any other resident and wear your mask.

5. Practice proper hygiene and sanitize the surfaces and spaces you share.

We thank you for choosing Parkside as your residence. We thank everyone for their patience and support through this COVID-19 situation.

If you have any questions, please feel free to contact the management office.

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Student Assistance Program

Areas of Counselling • Academic stress • Family and relationships • Stress • Anxiety • Depression • Substance Use • Legal and Financial • Grief and Bereavement • Culture Shock and Racism • Behavioural Management • Diet and Nutrition

1-877-234-5327 24 HOURS A DAY ANYWHERE IN NORTH AMERICA

• Peer Pressure • Bullying and Harassment • Crisis and Trauma • Cancer

AspiriaSAP.ca Sign Up and Create your unique username and password.

Your access code is: parksidesr DOWNLOAD OUR MOBILE APP: Aspiria by Snapclarity

Student Assistance Program Do you need support?

We can help.

Aspiria encourages individual work-life balance for personal well-being. Our Student Assistance Program offers you immediate and confidential access to a variety of programs and supports including: • Short term solution focused Counselling • Health and Wellness Coaching • StudentLife™ – Online Wellness Portal • Life Coaching • Legal Advice • Financial Coaching • Caregiving and Eldercare Support • Critical Stress Management • Wellness Webinars and Presentations • Smoking Cessation Support • Healthcare System Navigation Support • iCBT • Mindfulness Coaching

What is the first step?

Call us 7 days a week, 24 hours a day or fill in an online service request at https://humanacare.com/service-request. One of our Nurse Care Specialists will assist you in setting up the appropriate services and supports.

1-877-234-5327 24 HOURS A DAY ANYWHERE IN NORTH AMERICA

What is behind the door to your SAP?

Your SAP is a voluntary wellness service available to all eligible employees and their family members.

Many people face personal problems and pressures in their daily lives. Aspiria’s support and counselling can assist in finding ways to deal with these life challenges.

How are counselling services delivered?

Our services are available through a host of mediums to meet the demands of busy lives, including in-person counselling, e-counselling and telephone counselling.

Is the program confidential?

Yes, all support services accessed voluntarily by an individual are strictly confidential. This means that we will not disclose any information about you to anyone without your expressed consent and authorization (except in cases of medical emergency or legal requirement mandating disclosure, or unless you pose a clear danger to yourself or others).

AspiriaSAP.ca Sign up and Create your unique username and password. Your access code is: parksidesr

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How much does it cost?

There is no cost to you. Aspiria’s Student Assistance Program provides free support and counselling for eligible students. We provide clinically appropriate number of sessions for your short term concern. In cases where longterm or more specialized services are required, an Aspiria counsellor will guide individuals through their options.

Diversity and inclusivity matters

Our mental-health supports and services include elements such as childcare and eldercare support, multicultural and faith-based counselling and access to elders for those who wish to access services specifically designed around indigenous health. Our counsellor network offers diversity in the counsellors available to members and their families.

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CAs are here to help

Every floor has a Community Assistant who is there to support you, guide you and make your experience at Parkside the best. We understand COVID-19, virtual classes and upcoming exams can be overwhelming so don’t hesitate to reach out to your CA and let them know how they can support you.

Roommate Conflicts Talk to your CA about roommate issues Events Look out for info about our in-person and virtual events Feedback If you have suggestions, comments or concerns let us know to better your experience Questions If you have questions, queries please let us know Contact: @parkside111 22 | PARKSIDE PULSE

Please feel free to visit us at the front desk between 9:00 am to 9:00 pm or contact us via email parkside@studenthousing.com or via phone 416-977-8000 or visit our office Monday to Friday. 9:00 am to 5:00 pm.

Joanne Gluck

General Manager jgluck@studenthousing.com

Vivek Chohan

Assistant General Manager vchohan@studenthousing.com

Samantha Price Leasing Manager

saprice@studenthousing.com

Daniel Travieso

Residence Life Coordinator dfltravieso@studenthousing.com

Tusharika Arora Editor/Designer

Collaborators: Kayannush, Kerem, Nicholas, Ivan, Victoria, Ammaar

T o r o n t Stay o ’ sconnected P r e m @parkside111 i e r D e s t i n a t i o n

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