Letter from tthe he EEditor ditor
DearResidents,
Octobereditionofour ectnewsletter! andtheleavesbeginto rbringsafreshsenseof ommunity.Thismonthis bes,festivefun,and ofyourstudiesas oach.
Juneishere,bringingwarmerdaysanda freshenergyaroundtheresidence.As summerbegins,taketimetoenjoythe season,recharge,andappreciatethe progressyou’vemadesofarthisyear.
nelgarraya@liveksc.ca
Whetheryou’recontinuingclasses, startingnewopportunities,orsimply findingtimetorelax,rememberto prioritizebalanceandmakethemostof themonthahead. WishingyouajoyfulandproductiveJune.
SeniorCommunityAssistant
Warmly,
nityAssistant ksc.ca
you’llfindseasonal weeninspo,studytips, pyoumakethemostof ad. njoyeverythingwe’veput stoafun,productive,and
Nathalie El Garraya
l Ga
National Indigenous History Month
June is National Indigenous History Month in Montreal, celebrating the rich culture, heritage, and resilience of First Nations, Inuit, and Métis peoples.
A day trip to Kahnawá:ke
Only 30 minutes away from Montreal is the Kanien’kehá:ka reserve of Kahnawá:ke.In recent years, the community has started offering cultural tours, traditional arts and crafts, an annual Pow Wow, and, of course, incredible food and drinks—all set against lush greenery and stunning views of the St. Lawrence River.
Festival International de Jazz de Montréal
Experience the rhythm of Montreal at the Jazz Festival — a celebration of music, culture, and creativity. Montreal Jazz Festival Largely free, takes over the downtown Quartier des Spectacles
MURAL F
Top graffiti a new murals l with block pa music along S Boulevard.
Mont
Montreal com the F1 Grand Gilles-Villeneu parties along P Crescent Stree Formula 1 du Ca
Festiva
artists create live, coupled arties and live Saint-Laurent d. Tourisme tréal
Grand Prix
anada
mes alive with Prix at Circuit uve, with street Peel Street and eet downtown.
JUNE JUNE
Montreal Montreal Festival Festival
TIME TO PARTY! TIME TO PARTY!
Day1~ Mt. Royal
Day2~LaFontainePark
La Fontaine Park is great whether you ’ re looking to relax or be active. Lounge or picnic by the ponds while birdwatching or play tennis, baseball, soccer, or volleyball.
Refresh your itinerary with a visit to the wellknow Jean Talon Market. Open since the 1930s, it is the best place to buy fresh produce and delicious foods!
Da 3~Jean TalonMarket
Day4~Parc
Drapeau area own day-- or to the 1976 pics, engage in d sports, like g, biking, and by Biodome is nature and rs, and the den is a sight hold!
Dining Summer
Remember to stay hydrated and wear sun protection!
Need an AC break? No problem. Cool off in the musuem and admire the works of art.
ean-Drapeau D 5~OldMontréal&LachineC l
Stroll down memory lane with a visit to the historic Old Montréal. Take in the cobblestone paths and old architecture as you venture along the Lachine Canal. For a view from above, go on La Grande roue de Montréal. Try nearby zip-lining and bungee jumping if you ’ re feeling daring or play some mini putt to unwind. Afterwards, you can continue walking the Lachine Canal until you reach the well-known Atwater Market.
SUPPORT TO ACHIEVE YOUR BEST
This service offers you and your family support with any work or personal issue, including short-term professional counselling and connecting you to local resources to help you manage emotional, practical or physical needs.
The Service is Counselling
FREE - no cost to you
Confidential
Available in your language
Available 24 hours a day, 7 days a week, 365 days a year
Accessible in multiple ways
What it offers
Improving relationships, Managing life changes, Improving esteem and confidence, Achieving work-life harmony
Connect to Local Resources
Childcare needs, Caring for an elder, School success, Legal resources
Help Staying Healthy
Sleep, Pregnancy, Eating well, Finding a gym
CONTACTEZNOUS CONTACT US
