In the Gym Dear Members,

This month we announce the winner of our Summer Body Challenge!

A big well done goes to Asal for completing 30 workouts in 6 weeks

Asal also had her body stats done and has increased her muscle mass by 2.1kg

We hope Asal enjoys her prize of a 60 min Wellness massage, well done!

Great news! New classes have been introduced to the timetable, we now have an early Fitness Pilates on Tuesday’s at 7am and an early Vinyasa Yoga on Thursday at 7am, both taught by our lovely instructor Mel Thompson Mel will also be teaching our new Sunday Hatha Yoga session at 8am so you can relax and reset ready for the week ahead This class will launch on Sunday 30th April, so look out for it in our app and get booked on!

I’d like to welcome Nichola Walker to my amazing team of instructors, Nichola will be teaching our new evening Hatha Yoga class on Thursday’s at 7pm, it’s set to be a success being fully booked already!