Superfood lattes

Available in every colour of the rainbow, superfood lattes are a nutrient-packed alternative to traditional coffee drinks and boast some serious health benefits.

TURMERIC LATTE

Known as the golden latte thanks to its bright yellow colour, this soothing latte is famous for its anti-inflammatory benefits. Often blended with chai spices, honey and choice of milk, turmeric has an earthy, rounded flavour which makes it a great alternative to coffee. Black pepper is also often added to golden latte blends as it aids the body’s absorption of turmeric.

MUSHROOM LATTE

This ‘shroom brew’ boasts strong antioxidants and minerals that boost immunity, clear brain fog, and fight fatigue. Made with a medicinal blend of mushroom powder, often made from reishi and shiitake mushrooms, the earthiness of this latte pairs nicely with a shot of espresso as a morning energy boost and the chocolate flavours of cacao powder as an afternoon or post- dinner treat.

BEETROOT LATTE

This latte gets its vibrant pink colour from beetroot, which is full of antioxidants and is known to help boost immunity and support inner cleansing. Sometimes called the pink or velvet latte, beetroot lattes can be made with either beetroot powder or a shot of fresh beetroot juice combined with frothed milk, honey, cinnamon and ginger. Maple syrup and nutmeg also compliment beetroot.

BLUE LATTE

Often called the Smurf or mermaid latte, this drink gets its rich blue hue from blue spirulina, derived from blue-green algae or the butterfly pea flower. Blue spirulina is rich in vitamins, minerals, carotenoids and antioxidants, and can increase metabolism and improve digestion. Rich in B vitamins, which can enhance energy, it’s often blended with adaptogenic herbs to promote calm and balance.

PURPLE LATTE

Derived from the purple yam root or purple carrot, the ‘ube latte’ has a striking lavender colour. Often enjoyed before bed, it promotes relaxation and a restful night’s sleep thanks to a combination of sleep-inducing herbs and botanicals. A healthy dessert drink alternative, it’s often made with coconut milk and vanilla extract. It’s also rich in potassium, which helps maintain blood pressure.

MATCHA LATTE

The most well-known of the superfood lattes, this drink gets its bright green colour from Japanese matcha (green tea). While not caffeine free, it contains less caffeine than coffee and is a popular coffee alternative. Matcha promotes focus and alertness, and is rich in antioxidants. Its earthy flavour and slight bitterness pairs well with creamy coconut milk and Manuka honey.