Mama S's Veggie Book

MAMA S’S VEGGIE BOOK

STARTERS

sweet potato toasts INGREDIENTS 2 large long sweet potatoes 2 tablespoons olive oil 1/2 teaspoon kosher salt

For the Mediterranian-inspired toppings:

For the Mexican-inspired toppings: 500gr can of black beans 1 garlic clove (minced) 1 teaspoon ground cumin 1 1/2 teaspoon fresh lime juice pinch of kosher salt 2 teaspoons olive oil 1 ripe avocado 1 corn on the cob 1 wedge of lime 2 tbsp chopped or torn cilantro

1/8 tbsp tzatziki (we used Cedar’s brand) 60 gr cup arugula 2 medium tomatoes (sliced into 1/4� slices) 60 gr pickled red onion 30gr crispy chickpeas (we used Saffron Road brand) 2 teaspoons olive oil For the sweet-inspired toppings: 100gr spreadable goat cheese 50 gr chopped natural walnuts 4 tablespoons honey 1 teaspoon kosher salt

RECIPE LINK: https://camillestyles.com/food/recipes/sweet-potato-toasts-3-ways/

energy crackers INGREDIENTS crackers 1/2 ripe avocado, sliced 1 soft boiled egg, sliced 1 radish, thinly sliced olive oil 2 sprigs fresh dill, chopped crushed red pepper flakes salt and pepper

MAINS

baked eggs with muschrooms, potatoes, gryere INGREDIENTS 400g floury potatoes 1 tbsp olive oil 200g mixed mushrooms 1 garlic clove 100g baby spinach 4 tbsp vegetarian gruyere 2 medium free-range eggs Salt, to season Large pinch of chilli flakes

RECIPE LINK: https://www.deliciousmagazine.co.uk/recipes/baked-eggs-with-mushrooms-potatoes-spinach-and-gruyere/

vegetable spiral tart INGREDIENTS For the pastry:

For the filling:

190g all-purpose flour pinch of salt 110g cold butter 1 tbsp. cold water

100g mozzarella 100g gruyère cheese 100g parmesan 200g sour cream 1 tsp. salt pepper, nutmeg, smoked paprika 3-4 medium zucchini (green and yellow) 1 medium eggplant 2-3 large carrots salt and pepper olive oil

RECIPE LINK: https://baketotheroots.de/vegetable-spiral-tart/

mushroom risotto INGREDIENTS 2 cloves Garlic 200 gr Mushrooms, white 1 Onion, medium 1 tsp Thyme, fresh Canned Goods vegetable stock, hot 1 tbsp Lemon juice, fresh Pasta & Grains 150 gr Arborio rice Baking & Spices 1 Pinch or two of salt and pepper 2 tbsp Butter 1 Parsley or thyme and parmesan cheese, fresh 50 gr White wine

RECIPE LINK: https://thebusybaker.ca/easy-mushroom-risotto/

baked potatoes INGREDIENTS 4 medium Russet potatoes 2 Tablespoons unsalted butter, melted 8 to 12 thin slices cheddar cheese, cut into 1-inch squares 50gr shredded Parmesan cheese 1 Tablespoon chopped fresh chives

RECIPE LINK: https://www.justataste.com/easy-cheesy-hasselback-potatoes-recipe/

VELBEKOMME :)