Enriched by Jewish values, we aim to create a warm and uplifting environment where you can nourish mind, body, and soul, and where connections are formed that create a sense of belonging.
FOLLOW THESE ICONS THROUGHOUT OUR GUIDE AND DISCOVER ALL THE JCC HAS TO OFFER! OPEN FOR
N ovember 24 - December 1
Join us for our annual Book Festival, including an amazing Chanukah Market on Sunday, November 24 from 10am to 5pm!
Come find that perfect gift or must-have for the holidays. Shop handmade goods from independent artists from holiday cards to jewelry, and pick up your Chanukah staples. For information contact Yanina Rabinovich yrabinovich@cjcc.ca • 403-537-8596
Cover: The Papnery Family JCC has an amazing fall session planned for you! Come find YOUR Centre with Madison, Michelle, Abi, Darren, Diane, Danielle, Yanina, Will, and Nessie!
Members: Sunday, July 14 • 8:00am
Public: Wednesday, July 17 • 8:00am
Early Bird Deadline: Tuesday, August 6 • 6pm (see page 7)
A Message from Rhona Shore
Executive Director
We are excited to welcome you to our fall program session at the Paperny Family JCC! This season promises a vibrant selection of activities, events, and classes designed to inspire, educate, and interest individuals of all ages and stages
Our team has worked diligently to ensure that our programming reflects the diverse interests and talents within our community From Let’s Make Babka Together (p26), to Bollywood Dance Fitness (p36), National Lifeguard Certifications (p30 & 31) and Voices for Peace (p27) concert, there is something for everyone to enjoy We are especially proud to introduce several new and exciting programs this fall, including Women & Weights (p38),
The World Through Your Lens (p26), Ski Conditioning (p38), and Eras Tour Dance Class (p17), all which we believe will become instant favourites! We are also pleased to offer unique memberships for our PWR! Moves and Active Living participants (p9) along with a Personal Training discount for new members (p35)
At the heart of our Centre is a strong commitment to foster a sense of belonging and connection We strive to create an inclusive environment where everyone feels welcome and valued
So whether you are a long-time member or joining us for the first time, we invite you to explore, engage, and connect with the various offerings at the Paperny Family JCC Your participation and support are what make our community vibrant and strong . We look forward to seeing you this fall at YOUR Centre!
WE CAN with you
finding your voice
SUNDAY, SEPTEMBER 8
Mark you calendar for our 2024 UJA Campaign Launch featuring Amy Albertson, Debbie Lechtman (Roots Metal), and Matthew Nouriel. Visit jewishcalgary.org for more information about our speakers!
chai fashion
SUNDAY, SEPTEMBER 29
Join us for a PJ Library® fashion show featuring models young and young at heart –in collaboration with the 2024 UJA Campaign. For information contact Sydney Truax at struax@jewishcalgary.org or 403-537-8592. Calgary Jewish Federation is a participating charity in Rogers Birdies for Kids presented by AltaLink. All donations made through Birdies for Kids will be matched up to 50% making your donation go even further!
With our community partners WE CAN build and support a safe, equitable, inclusive, and healthy Jewish community.
Paperny Family JCC Building Hours
403-253-8600 x0
The Steven Blitz Aquatics Centre (SBAC) closes half an hour before building closes (Note: Monday to Thursday, SBAC closes at 8:30pm). Opens Closes
Monday to Thursday 5:30am 9:30pm
Friday 5:30am 6:00pm
Saturday 8:00am 8:00pm
Sunday 8:00am 8:00pm
JCC Childcare Hours
403-444-3175
Opens Closes
Monday to Friday 7:30am 6:00pm
Saturday Closed Sunday Closed
Karen’s Café Hours*
403-255-5311 or 403-471-7098
Closed all Jewish and statutory holidays. Opens Closes
Monday to Tuesday 9:30am 2:00pm
Wednesday to Thursday 9:30am 6:00pm
Friday 9:30am 1:30pm
Saturday Closed
Sunday 10:00am 1:30pm
*Subject to change
Special Building Hours 2024
Monday September 2 8:00am - 4:00pm
Labour Day
Wednesday September 4 5:30am - 6:00pm
Staff Training
Wednesday October 2 5:30am - 4:00pm Erev Rosh HaShanah
Thursday October 3 CLOSED Rosh HaShanah
Friday October 4 CLOSED Rosh HaShanah
Friday October 11 5:30am - 4:00pm Erev Yom Kippur
Saturday October 12 CLOSED Yom Kippur
Monday October 14 8:00am - 4:00pm
Thanksgiving Day
Monday November 11 8:00am - 4:00pm
Remembrance Day
Tuesday December 24 5:30am - 3:00pm
Christmas Eve
Wednesday December 25 10:00am - 3:00pm Christmas Day
Thursday December 26 8:00am - 4:00pm Boxing Day
Tuesday December 31 5:30am - 4:00pm
New Year’s Eve
Wednesday January 1 8:00am - 4:00pm New Year’s Day
Registration Opens
Members ............................................. Sunday, July 14 | 8:00am
Public ............................................ Wednesday, July 17 | 8:00am
Early Bird Registration Deadline* ................... Tuesday, August 6 | 8:00pm
Please note that in-person registration at the JCC will be on a first-come basis, and will commence at 8:00am .
*To receive a discount on children’s recreational programs (see pages 11 and 18 for more info).
How to Register
Online registration is now available at mycalgaryjcc.com Program registration and payment can also be made in person or by phone (403-253-8600 x0) with cheque, debit, Visa or MasterCard
• All registrations must be paid in full at the time of registration
• Membership must be valid throughout the course of the session including full year programs, to receive member rates
Supervision Policy
The JCC requires that an adult must accompany a child under eight at all times . For children aged eight to 18, parents must use their discretion to determine the level of adult supervision required .
Children nine to 11 must be accompanied by a parent or guardian at all times when using the Fitness Centre
When swimming, children under the age of eight must be accompanied by an adult who is “within arms reach” at all times
Children eight to 18 may be dropped off unsupervised for short periods, but the JCC reserves the right to require parents to provide supervision . The JCC provides fully supervised camps for school days off
Ultimately, the JCC reserves the right to limit access to children under 18 years, following Alberta Children’s Services guidelines
Refund Policy
The JCC reserves the right to cancel any program due to lack of enrollment, with a full refund All customer withdrawals for seasonal programs are subject to the following administration fees:
• Up to 10 days prior to the start of the program: 10% administration fee .
• Within 10 days of the program start date: 25% administration fee
• Option to leave a credit on account: No administration fee Credit must be used within one year . After one year, funds will be donated to the JCC
If the program has started, the JCC does not offer refunds or credits . No prorating is available for absences during programs or service Year around programs require 30-day (calendar month) written notice .
Personal training is non-refundable and non-transferable.
Membership
We accept Visa, MasterCard, cheques, cash, debit, and Personally Approved Payment Plan (PAPP) Memberships are not refundable and are non-transferable .
Fee Adjustment
Though membership fees are established, the JCC will not refuse membership to any Jewish individual or family who is unable to pay the appropriate fee in full For more information, call the JCC Customer Service Desk at 403-253-8600 x0 .
Membership Freeze or Medical Hold
Members have the option of putting their JCC membership on hold for up to 90 days if they plan to be away from the JCC for any extended period If you are a snowbird and travel south for the winter, or an avid summer golfer, put your membership on hold for a fee of $30 plus GST for a family or couple membership and $15 plus GST for individual, student or senior, and have that time added to the tail-end of your membership Memberships can only be frozen once per membership year No refunds will be issued Memberships may also be placed on hold for medical needs provided a doctor’s note is submitted to the JCC Customer Service Desk . No fee will be charged . Note: All people falling within the membership unit are subject to the conditions of a membership freeze .
Loss of Membership Privileges
The use of physical force against another person or with the intent of damaging JCC property may result in suspension or loss of membership privileges . Verbal abuse will be handled in the same way as physical force, and may also result in suspension or loss of membership privileges .
Guest Passes
Members may bring guests to the JCC as often as they wish during the year Guest passes may be purchased at the JCC Customer Service Desk – limit five per guest Passes are valid for one day only (please make note of expiration date) .
Your Membership Card
Membership cards are non-transferable and must be carried at all times and presented at the JCC Customer Service Desk, and when registering for programs . Contact the JCC Customer Service Desk immediately if your card is lost, stolen or damaged Replacement cards are available for a $10 fee . All members over the age of eight years must carry a card
Referral Program
Refer a friend to the JCC and earn a free month on your next renewal year! When your friend purchases an annual membership an extra month will be added to your next year’s membership just to thank you for spreading the news about the JCC
Lockers and Change Rooms
Full and half lockers are available for daily use at no charge . Half lockers are available for $75 + GST per year Membership cards can be used to borrow day locks from the JCC Customer Service Desk . There is a $5 charge for lost locks or tags Locks left on overnight will be removed and lockers emptied The JCC will not be responsible for valuables left in or removed from lockers. Out of respect for our members, children six years and older will not be allowed in the locker rooms of their opposite sex Universal change rooms are now available
Attire
We require appropriate attire in all areas of the facilities . Shirts and shoes are required in all areas except the locker rooms The JCC reserves the right to determine what is appropriate clothing . For safety purposes, proper footwear must be worn in the physical activity spaces Absolutely no outdoor shoes are permitted in any of the fitness areas; no shoes on pool deck
Membership is Great Value! Rates effective September 1, 2024 and do not include GST
Please visit our Customer Service Desk for more information .
A corporate rate is available – call 403-537-8597 for details
Membership fees are non-refundable and non-transferable .
* The first year of an annual membership is a one-year contract and cannot be cancelled Upon renewal after the first year, the membership can be cancelled with 30 days written notice
**The month to month membership can be cancelled with 30 days written notice
1 Any two adults, married or living in partnership, with dependent children, (a) up to age 21 if living at home, or (b) up to and including age 23 if in full-time attendance at a post-secondary institution
2 Only one parent or legal guardian living in the household with dependent children
3 Enrolled in full-time, post-secondary school
4 Ages 13 to 17 years of age
5 Married or common-law .
6 Ages 65 years and over
Yearly Towel Rental Service
Yearly towel service is available for everyone
Please inquire at the JCC Customer Service Desk One towel per visit is $150 or two towels per visit is $220 Individual towels can be rented for $350 (GST not included)
Gymnasium Rentals
We’ve got a space for you! For rental inquiries please call 403-444-3159
Meeting Room Rentals
The Paperny Family JCC has a variety of rooms available for meetings and social functions We can accommodate both large and small groups For more information or to book a meeting room, email cmah@cjcc .ca .
Saturday Pre-payments
Goods and services are not sold on Saturdays out of respect for the Sabbath Please prepay for all programs and guest passes
Kashrut Policy
Because the JCC is a meeting place for Jewish people of all religious affiliations and practices, all food in the building must be kosher .
Photo Disclaimer
From time to time, any audio / visual media taken from JCC programs and activities will be used in marketing through various media formats . Participation in JCC programs and activities implies consent for use of any photos or videos for our marketing purposes If you specifically do not want your likeness to be used, please contact Lyne St-Charles, Marketing and Communications Strategist at 403-444-3170 or lstcharles@cjcc ca
Platinum Annual Memberships
Family – $2,49238 + GST
A JCC Family Membership with additional benefits:
• No line-ups - priority program registration Don’t wait in line to register! Ensure you don’t miss out on the programs you really want
• $100 program credit for any program
• Free towel service (two towels each per visit) for two adults
• Free full length lockers with name plates for two adults .
• One free personal training session for every family member over 13 years old
• Free birthday party (classic package)
• Business card ad in program guide
• Five guest passes to bring a friend(s) .
• Tax receipt *
Individual – $2,09238 + GST
A JCC Individual Membership with additional benefits:
• No line-ups - priority program registration Don’t wait in line to register! Ensure you don’t miss out on the programs you really want .
• $50 program credit for any program
• Free towel service (two towels per visit)
• Free full length locker with name plate .
• One free personal training session
• Business card ad in program guide
• Five guest passes to bring a friend(s) .
• Tax receipt *
Couples – $2,24762 + GST
* for monthly payment options or further details contact 403-537-8597.
Call 403-537-8597 for information.
babecare
PEACE OF MIND WHETHER YOU ARE WORKING OR WORKING OUT OUR EARLY LEARNING CENTRE IS BOTH LICENSED AND ACCREDITED
PAPERNY FAMILY JCC
CHILDCARE
EARLY LEARNING CENTRE
Licensed and Accredited Childcare
At the JCC, caring for your child isn’t a job, we consider it a privilege That’s why we do all we can to ensure your child’s time with us is as fulfilling as possible
The JCC Childcare offers a variety of activities including:
• Emergent curriculum
• Reggio Emilia inspired
• Arts and crafts
• Indoor / Outdoor play
• Stories
• Play time
• Rhymes and singing
• More!
Affordable, accessible, and high-quality childcare with the support of the Alberta Affordability Grant, children also have a variety of program options available throughout the day including swimming, dance, all ball multi-sports, and more Nutritious, kosher snacks and meals are provided on a daily basis and our entire staff is fully certified
Families are required to pay a $20 wait list fee. To add your child’s name to the wait list, call us at 403-444-3175 or email babecarewaitlist@cjcc ca
Register your child in any JCC children’s recreational program throughout the childcare day before Tuesday, August 6, 2024 and receive a 20% early bird discount on the registration fee.
(Does not apply to Time for 2s, Kids ‘R’ Us, Ready Set 3s or Kids Literacy Discount applies to programs taken during your child’s normal day care hours, only one discount per class, other restrictions may apply)
Where learning through play helps children achieve their potential in a nurturing and caring environment
BABYSITTING
Take time to look after your wellness while we look after your children!
Babysitting at the JCC
The JCC is pleased to offer a babysitting service with qualified and enthusiastic caregivers. Reserve your spot at least 72 hours in advance at the Customer Service Desk or call 403-253-8600, ext.0.
MONDAY TO THURSDAY
9:00 - 11:00am
$750/Member (max. 2 hours)
$950/Public (max. 2 hours)
$125/Member (20 pass)
$155/Public (20 pass)
Starts on Monday, September 16
Babysitting does not run during CBE PD days or seasonal camps.
CHILDREN
Just Like Home @ the JCC
Programs for 2 Year Olds
Calling all moms and dads! The Paperny Family JCC is offering high quality two year old programs just for you. These programs are a fantastic way to get your toddlers active and engaged with other children their age. Children in our programs get an early jump on their social skills, along with development of their gross and fine motor capabilities. This is also a perfect opportunity to have some “me” time – here’s your chance to socialize and meet other parents, find time to exercise, or just check off some of those pesky chores!
Time for 2s
Get your toddlers ahead of the curve, engaging their creative minds, making new friends, and learning to socialize in this program for two year olds! Your children will sing songs, dance, do arts and crafts – while developing friendship bonds with other children their age. Our trained staff provide them with a level of care that makes it feel like a home away from home.
Mondays Sept.9-Dec.9
9:00-11:45am (11 classes*, no class Sep.30, Oct.14, Nov.11)
$385/Member $462/Public 10299
Tuesdays Sept.10-Dec.10
9:00-11:45am (13 classes, no class Nov.12)
$455/Member $546/Public 10301
Wednesdays Sept.11-Dec.11
9:00-11:45am (13 classes, no class Nov.13)
$455/Member $546/Public 10302
Thursdays Sept.12-Dec.12
9:00-11:45am (13 classes, no class Oct.3)
$455/Member $546/Public 10300
Fridays Sept.13-Dec.13
9:00-11:45am (9 classes*, no class Sept.27, Oct.4, Oct.25, Nov.8, Nov.29)
$315/Member $378/Public 10298
* We follow the CBE school calendar; due to multiple PD days, the Monday and Friday classes are limited.
For information contact Abigael Nowell at 403-537-8593 or anowell@cjcc.ca.
CHILDREN
CHILDREN
Boogie with Bluey Ages 2-3
Dive into the playful world of Bluey and friends and move and groove to upbeat tunes Creativity and imagination are fostered through dance .
Monday Sept 9 (Demo Class)
9:00-9:45am (1 class)
$17/Member $20/Public 10236
Mondays Sept 16-Dec 16
9:00-9:45am
(12 classes, no classes Oct 14, Nov 11)
$204/Member $240/Public 10151
All Ball – Multi-Sport Ages 3-5
This is a multi-sport class for preschoolers Instruction focuses on the basic skills common to all sports such as balance, coordination, stamina, and timing All done in a fun, supportive, and non-competitive setting that emphasizes teamwork Each class focuses on different popular sports
Tuesday Sept 10 (Demo Class)
11:15am-12:00pm (1 class)
$17/Member $20/Public 10149
Tuesdays Sept 17-Dec 17
11:15am-12:00pm (14 classes)
$238/Member $280/Public 10233
CASTLE
DAY 11:30am - 1:30pm • AUDITORIUM
FROM CHILDREN TO TEENS OUR CENTRE HAS A PROGRAM FOR EVERYONE JCC
Ready, Set…3s!
Age 3
Welcome to the JCC’s Ready, Set…3s! Program with a curriculum specifically designed for three year olds This program offers a wide range of activities that prepare children for junior kindergarten the following year Activities include: crafts, creative movement, drama, science, gross motor play, fine motor focus and interactive play Ready, Set…3s! Taught by Meagan Sheridan, a licensed early childhood educator Encourages socialization, builds self esteem, and prepares children for a lifetime of learning The program runs full year from September 2024 to June 2025 and follows the CBE Calendar. Contact the Customer Service Desk at 403-253-8600 to register.
Tuesdays/Thursdays
Sept 3, 2024-Jun 19, 2025
9:00am-12:00pm
$278*/Member $325*/Public
*Fee is per month
KidStart Literacy Ages 4-5
KidStart Literacy is a wonderful program designed to help preschool age children better prepare for Kindergarten This program has been redesigned by our licensed early childhood educator, Meagan . Meagan uses a variety of hands-on and interactive learning techniques to engage young students The program runs full year from September 2024 to June 2025 and follows the CBE Calendar. Contact the Customer Service Desk at 403-253-8600 to register.
Mondays/Wednesdays/Fridays
Sept 4, 2024-Jun 20, 2025
9:00am-12:00pm
$365*/Member $423*/Public
*Fee is per month
Kids ‘R’ Us
For more information contact Abigael Nowell at 403-537-8593 or anowell@cjcc.ca.
Half Day Programs for Kindergarten Children | 12-3pm
Please note: Classes may have limited spots or be sold out.
Kids Can Dance
Mondays (September to June)
We are excited to partner with The Dance Compound. Each class is designed to be a vibrant blend of entertaining activities, fostering your child’s passion for both movement and music. From mastering new dance steps to grooving to fantastic tunes, this experience guarantees to be a haven for your dancers creativity. Participants will dive into dynamic dance styles such as Music & Movement, Acro, Hip Hop and Musical Theatre!
Kids Can Swim
Tuesdays (September to June)
Get your child comfortable and confident in the water! Instructors will meet your child at their level and grow their functional swimming skills. Swim lessons are offered onsite through the Life Saving Society.
Kids Science
Wednesdays (September to June)
Designed to captivate the curious nature of young children. They will share intriguing learning experiences that are interactive and age-appropriate. Kids will enjoy engaging demonstrations, perform simple experiments, and discover how science can help us better understand the world around us.
Kids Can Create
Thursdays (September to June)
Children will develop new skills and experiences while designing unique creations using a variety of art materials and environments. Children will be introduced to the elements of lines and shapes as the foundation for drawing. Throughout the year, they will work through the creative process to create individual and sophisticated work.
Kids Get Moving
Fridays (September to June)
Transportation
Transportation is included from schools to the JCC for lunch (packed from home).
We provide pick-up from Chinook Park, Louis Riel, Nellie McClung, and CJA.
The 60 Ways to Play program focuses on your child’s ability to create awareness, and work on developmental milestones through physical literacy. It will shine a spotlight on your child’s directional awareness, handeye coordination, and how that all gets relayed to the body – in creative exercises that are both fun and engaging. This class will focus on teamwork, team relays, exciting challenges, and all out FUN!
CHILDREN
CHILDREN
Dance
with Disney Ages 4-5
Step into the magical realm of Disney! Dancers bring beloved characters and stories to life through expressive movement and enchanting music
Monday Sept 9 (Demo Class)
1:50-2:35pm (1 class)
$17/Member $20/Public 10150
Mondays Sept 16-Dec 16
1:50-2:35pm
(12 classes, no classes Oct . 14, Nov .11)
$204/Member $240/Public 10235
Mini Masters Drawing Ages 4-6 with Alikis Art House
Children will have fun learning how to draw using basic lines and shapes Our step-bystep approach and wide variety of subjects keep students engaged and enjoying the creative process They will experiment with different art materials, discover the beauty of color, and learn how to add texture, depth, and details to their artwork This class is not only tons of fun but also improves focus, motor skills, listening skills, and the ability to follow directions
Wednesday Sept .11 (Demo Class)
3:30-4:30pm (1 class)
$25/Member $30/Public 10237
Wednesdays Sept 18-Dec 11
3:30-4:30pm (12 classes, no class Oct 2)
$300/Member $360/Public 10232
REFER A FRIEND AND GET A FREE MONTH!
PAGE 8 FOR
Cartwheel Clinic Ages 6-12
Master the art of the cartwheel and other fundamental tumbling skills in this specialized class, focusing on technique, strength, and safety
Ages 6-8
Sunday Sept 29
10:00-11:00am (1class)
$17/Member $20/Public 10291
Wednesday Oct 23
4:00-5:00pm (1 class)
$17/Member $20/Public 10292
Ages 9-12
Sunday Oct 27
10:00-11:00am (1 class)
$17/Member $20/Public 10294
Wednesday Nov 6
6:15-7:15pm (1 class)
$17/Member $20/Public 10293
Basics of Drawing Ages 7-11
Foundations with Alikis Art House
These weekly classes offer sequential and progressive lessons with hands-on teaching methods Students learn to “see how an artist sees” by using the visual vocabulary for line and contour drawings From there, they are taught a variety of ways for drawing independently, embellishment techniques and how to add volume for a 3-dimensional look Regular and consistent practice allows students to refine their mark making and explore a wide range of coloured media to bring their drawings to life We provide a rich art education by teaching our students colour theory, art history and vocabulary
Wednesday Sept .11 (Demo Class)
4:45-5:45pm (1class)
$25/Member $30/Public 10231
Wednesdays Sept 18-Dec 11
4:45-5:45pm (12 classes, no class Oct 2)
$300/Member $360/Public 10234
CHILDREN
Eras Tour Dance Class Ages 6-8
Embark on a time-traveling adventure through the decades of dance, from the swinging 20s to the funky 70s and beyond, exploring iconic choreography from different eras
Thursday Sept 12 (Demo Class)
5:00-6:00pm (1 class)
$17/Member $20/Public 10288
Thursdays Sept .19-Dec .19
5:00-6:00pm (13 classes, no class Oct 3)
$221/Member $260/Public 10287
Make a Music Video Ages 9-12
Get behind the scenes and learn the art of dance filming and choreography, as dancers collaborate to create their very own music video masterpiece .
Thursday Sept 12 (Demo Class)
6:10-7:10pm (1 class)
$17/Member $20/Public 10290
Thursdays Sept 19-Dec 19
6:10-7:10pm (13 classes, no class Oct .3)
$221/Member $260/Public 10289
YOUTH MEMBERSHIP
Afterschool Program
years
*CBE + CJA PD Days follow CBE Traditional Calendar
Winter Break Camp
December 23 - January 3 (No camp on January 1)
Registration opens in September and closes one week prior to camp start date.
Limited spaces available. Purchase full package or individual days.
To register contact JCC Customer Service at 403-253-8600 x0
1. Afterschool snack provided
Creativity
5. Access to JCC programs, such as swim lessons, recreational and sports classes
6. Bus to JCC from four schools (Chinook Park, Louis Riel, The Calgary Jewish Academy, Nellie McClung)
7. Being in a group with various ages, kids learn tolerance and cooperation
8. It’s like having a play date everyday!
PLUS! Receive a 10% early bird discount when you register before Tuesday, August 6 for children’s recreational programs. Limited
For more information about our licensed* afterschool program contact JCC Customer Service at 403-253-8600 x0
*Subsidy available from Alberta government
Krav Maga
YOUTH / TEENS
Ages 9-13
Kickboxing for Youth (All Levels)
Krav Maga is a form of self-defense developed for the Israel Defense Forces Incorporating techniques from kickboxing and a number of other martial arts, Krav Maga focuses on situational awareness, deescalating potentially volatile situations and ensuring personal safety Gain confidence and strength in our fun, lighthearted atmosphere!
Tuesdays Sept .17-Dec .17
6:45-7:30pm (14 classes)
$238/Member $280/Public 10247
Krav Maga
Kickboxing Level1
Ages 13+
Level 1 lays the groundwork for more advanced techniques and includes fight stance, movement, kicks, punches, ground fighting, and more! For teenagers 13 years and older, and adults
Sundays Sept 15-Dec 15
10:00-11:00am (13 classes, no class Oct 13)
$221/Member $260/Public 10160
Krav Maga
Kickboxing Level2
Ages 13+
In Level 2 you’ll experience more advanced sparring, hold escapes and defense combinations Prerequisite: Display confidence and good reflexes with Level 1 techniques. For teenagers 13 years and older, and adults .
Tuesdays Sept 17-Dec 17
7:45-8:45pm (14 classes)
$238/Member $280/Public 10159
ORIENTATIONS FITNESS FOR YOUTH
Youth orientations allow pre-teens and teens to become familiar with the equipment in the fitness centre and provide them with the confidence and knowledge to safely enjoy the space Fitness centre etiquette, exercise choice, proper exercise form, and safe loading will be covered in the free, one-hour session
Pre-Teens (Ages 9-11)
Upon completion of a pre-teen youth orientation, youth may access the Fitness Centre in the company of a parent or guardian . Participants learn how to use appropriate cardio equipment and perform functional strength exercises using bodyweight and portable equipment such as TRX, BOSUs, and balance balls . A parent or guardian is required to take the preteen orientation with their youth
Teens (Ages 12-14)
Upon completion of a teen youth orientation, youth may access the Fitness Centre without a parent or guardian present Participants learn how to use cardio equipment, pin-loaded and strength equipment, appropriate free weights, and functional equipment
FROM CHILDREN TO TEENS
To book an orientation, contact: Diane Thuna Fitness and Recreation Manager 403-444-3150 • dthuna@cjcc.ca
Tribute Cards
Remember your family and friends on significant occasions with a meaningful gift of a JCC tribute card .
You can honour the passing of a loved one or a friend or celebrate an occasion, such as a bar or bat mitzvah, birthday, graduation, wedding, anniversary, birth, engagement or a holiday . We will send a printed card with your special message to the person being honoured
For more information and to purchase go to: calgaryjcc.com/donate/tribute-cards or scan QR code
TEENS
Teen Connect is a space for Jewish teens in grades 7 and 8 to stay connected to Judaism, their community and with new and old friends! These programs focus on Jewish identity, what it means to be part of a community, and ensuring a way for teens to stay connected with their Jewish friends Teen Connect is a direct pipeline to BBYO, our high school program
For more information and to get your teen connected or to refer someone, contact:
Madison Bell mbell@cjcc .ca 403-444-3155
SEPTEMBER 22
OCTOBER 6 & 20
NOVEMBER 10 & 24
DECEMBER 8 & 22 –
SOCIAL AND LEADERSHIP
BBYO is the leading pluralistic Jewish teen movement aspiring to involve more Jewish teens in more meaningful Jewish experiences . For 100 years, BBYO‘s leadership programs have been providing exceptional leadership programs and Jewish identity enrichment experiences
Calgary BBYO provides a range of programs throughout the school year, ranging from leadership, civic engagement, Jewish values, like Tikkun Olam, and social engagement with their peers . It’s an excellent way for your teen to remain involved in the Jewish community, stay connected with friends from camp, school, synagogue and meet new ones!
Want to learn more about BBYO? Contact Madison Bell at 403-444-3155 or mbell@cjcc .ca to sign up for email updates and learn more ways to stay connected and engaged!
Jewish Calendar 101
September - December 2024 | Elul - Tevet 5784-5785*
* Holidays begin at sundown on the evening before, concluding at sundown on noted day.
High Holidays
September 16-25 | 1-10 Tishrei 57840
This holiday is also known as the Ten Days of Awe, where first we celebrate Rosh HaShanah (October 3 -4 | 1-2 Tishrei) – the head of the new year – and greet each other: Shana Tova Umetuka (Have a good and sweet year). It is customary to bake round challah, as a metaphor of the cycle of life, and dip pieces in honey. Ten days later, we observe Yom Kippur (October 12 | 10 Tishrei) – the Day of Atonement – a day of spiritual cleansing where we fast and attend synagogue for an entire day of solemn prayer. Between these two dates, there are 10 days where Jews are called to reflect on their shortcomings and transgressions; a period of introspection. During these days it is customary to go to a body of water (preferably with fish), symbolically cast our sins into the water, and leave our past shortcomings behind us, thereby starting the new year with a clean slate. This ritual is called Tashlich.
Sukkot
October 17-23 | 15-21 Tishrei
Named after the booths or huts (sukkot in Hebrew) where Jews are supposed to dwell during this week-long celebration. According to rabbinic tradition, these flimsy sukkot represent the huts in which the Israelites dwelt during their 40 years of wandering in the desert after escaping from slavery in Egypt. The festival of Sukkot is one of the three great pilgrimage festivals of the Jewish year.
Shmini Atzeret / Simchat Torah
October 24-25 | 22-23 Tishrei
Shmini Atzeret celebrates the last day of Sukkot, while Simchat Torah observes the finishing of the reading of the Torah – the Five Books of Moses – and the immediate beginning of the reading from the first book called Bereshit (Genesis). In this manner, the annual cycle of Torah readings and studying remains unbroken. During this holiday, we dance and joyfully parade with the Torah scrolls in the synagogue.
Chanukah
December 26-January 2
25 Kislev-2 Tevet
During Chanukah, we celebrate Juddah and the Maccabees defeating the Greco-Syrian army in 165 BCE. When the Maccabees regained control of the Temple they only found enough oil to light the menorah for one day, yet it miraculously lasted for eight days. This is why we now light a Chanukiyah (a candelabra with nine branches instead of seven) for eight days. Customs include exchanging gifts, playing dreidel (spin tops), winning or giving gelt (chocolate coins), and eating fried foods such as latkes (potato pancakes), sufganiyot (donuts), and any other fried foods. It is also referred to as the festival of light during the shortest days of the year and the winter solstice.
Sources: myjewishlearning.org and chabad.org
& Culture Arts
Welcome Shabbat
Fridays: September 13 (Welcome Back) • October 18 (Sukkot)
November 15 • December 20 (with PJ Library®) 10:30am
Everyone is welcome to celebrate Shabbat at the JCC with songs, candle lighting, kiddush, and hamotzi.
Capture the World Through Your Lens
Mondays: September 9, 23 • October 7, 28 • November 4, 18 11:00am-12:00pm
Capture The World Through Your Lens
Master your photography skills! This engaging program welcomes all photography enthusiasts, whether you use a smartphone, DSLR, or manual camera. Through interactive sessions, and expert guidance, you’ll develop the techniques and confidence to capture breathtaking images. No prior experience is necessary—just bring your device and let’s explore the art of photography together!
Member: $45 • Public: $60 • Code: 10295
Let’s Make Babka Together
Sunday, September 15 | 2:00pm - 4:00pm
The Golden Age and Arts and Culture departments of the JCC and JAC invite you to join for a delicious babka bake with delicious fillings.
Join us for a delightful afternoon at the Rosh HaShanah Market! Indulge in a gourmet honey tasting from local Alberta beekeepers, perfect for adding sweetness to your New Year celebrations. Experience the magic of community while finding that perfect gift, mezuzah, jewelry, decorations, etc.
& Culture Arts
Creating meaningful Jewish arts and culture related experiences in Calgary
Open Sukkah
October 16 - 23
Our beautiful sukkah is open for the community to enjoy sharing a meal or simply enjoying the space.
Zuppa in the Sukkah
Sunday, October 20 | 12:00 - 2:00pm
Sukkot is a special time for friends and family to come together. Join us for a community celebration to “shake it” with live music. Shake more than just the lulav and etrog this Sukkot! Enjoy a hearty soup and sandwich as we celebrate the fourth day of Sukkot. Member: $12 • Public: $17 • Code: 10303
Voices for Peace
Sunday, October 27 | Time and Location TBA
Join us for a heartfelt community concert featuring songs of peace and unity. In collaboration with Calgary Jewish Federation, Paperny Family JCC, JFSC, Voices Adult Choir, and Sharim Children’s Choir, this event promises a time of inspiring music and togetherness.
Book Festival and Chanukah Market
November 24 - December 1 | 10:00am - 5:00pm
Join us for our annual Book Festival, including an amazing Chanukah Market! Go to page 2 for more details.
Roll into Chanukah
Monday, December 16 | House of Skate (1100 42 Avenue SE)
Join us at Calgary’s newest roller rink, House of Skate, for a fun-filled Chanukah celebration on wheels, in partnership with PJ Library® and PJ Our Way®! This is an exciting event for families of all ages to come together and enjoy the festive season. Bring your family and friends for a night of roller skating, laughter, and Chanukah spirit!
For more information about Arts and Culture at the JCC contact Yanina Rabinovich 403-537-8596 • yrabinovich@cjcc.ca
AQUATICS
Pool Rules
1
. Any children seven years of age or younger must be within arm’s reach of an adult 16 years of age or older, and the parent / guardian MUST be in the water No swim tests are allowed until child is eight years old
2 Anybody eight years and older who shows signs of weak swimming may be asked to use a lifejacket or can challenge the swim test If the swim test is completed then no lifejacket and no adult supervision is required . If the swim test is not passed, patron must wear a lifejacket
Swim Test (as recommended by the Lifesaving Society): Sixty seconds treading water with head fully out of the water, immediately followed by 25 meters swim without stopping
One long, loud whistle blast means clear the pool.
Please note:
• Must take a head to toe shower with soap before entering the pool
• Consult and get permission from your doctor if you have a medical condition, are pregnant or are 65+ years .
• Max . of three children under 8 years may be supervised by one caregiver, 16+ years .
• No urinating in or fouling the pool
• Children 0-2 years and anyone incontinent must wear a swim diaper and waterproof pool pants
• No diving in shallow end .
• No outdoor shoes .
• No glass, food, gum or drink
• No running, rough play, offensive behaviour or foul language
Do not use pool if you:
• Have been told not to by a regional health authority or doctor
• Have diarrhea or have had diarrhea in the past two weeks .
• Have an infectious or communicable disease, sores, and / or wounds .
• Are under the influence of drugs or alcohol
IF YOU FEEL DIZZINESS, FATIGUE, HEADACHE, OR NAUSEA LEAVE THE POOL IMMEDIATELY AND FIND ASSISTANCE
WE’VE GOT YOU COVERED YOUR JCC MEMBERSHIP INCLUDES ACCESS TO OUR GYM, POOL, AND FITNESS CENTRE, PLUS FREE GROUPX AND AQUA FITNESS CLASSES exercISE
AQUATICS
Bronze Medallion/CPR-C Ages 13+
Challenges participants both mentally and physically Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training Participants acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water . Bronze Medallion is a prerequisite for assistant lifeguard training in Bronze Cross Prerequisite: Minimum 13 years of age or Bronze Star certification (need not be current).
Friday Sept 27 4:30-8:30pm
Saturday Sept 28 12:00-8:00pm
Sunday Sept 29 12:00-8:00pm
$17499/Member $21498/Public 10017
Friday Dec 6 4:30-8:30pm
Saturday Dec 7 12:00-8:00pm
Sunday Dec .8 12:00-8:00pm
$17499/Member $21498/Public 10130
Bronze Medallion/ Intermediate First Aid Ages 13+
Bronze Medallion and Intermediate First Aid are now offered together! Join in on this combined certification program which provides all aspects of intermediate first aid and CPR such as: medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies Includes CPR-C certification Lifesaving Intermediate First Aid is Government of Alberta and Government of Northwest Territories workplace approved The Bronze Medallion portion will challenge candidates through judgment, knowledge, skill, and fitness; the basis of Bronze Medallion training Prerequisite: Minimum 13 years of age or Bronze Star certification (need not be current).
Thursday Jan .2 12:00-8:00pm
Friday Jan 3 12:00-8:00pm
Saturday Jan 4 12:00-8:00pm
Sunday Jan .5 12:00-8:00pm
$225/Member $280/Public 10243
Bronze Cross Ages 13+
Designed for participants who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities . Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and instructor certification . Includes a timed 400m swim Prerequisites: Bronze Medallion and Intermediate First Aid.
Friday Oct .18 4:30-8:30pm
Saturday Oct 19 12:00-8:00pm
Sunday Oct 20 12:00-8:00pm
$150/Member $19998/Public 10129
Friday Dec 20 4:30-8:30pm
Saturday Dec .21 12:00-8:00pm
Sunday Dec 22 12:00-8:00pm
$150/Member $19998/Public 10230
National Lifeguard Instructor Clinic
Prerequisites: National Lifeguard Certification (need not be current), and Lifesaving Instructor.
Saturday/Sunday Oct 5-6
12:00-8:00pm (2 classes)
$18876/Member $250/Public 10196
Saturday/Sunday Dec .14-15
12:00-8:00pm (2 classes)
$18876/Member $250/Public 10239
National Lifeguard Recertification
Prerequisites: Need National Lifeguard and Intermediate Standard First Aid.
Sunday Sept 22
2:15-6:15pm (1 class)
$5625/Member $75/Public 9533
Sunday Nov 24
2:15-6:15pm (1 class)
$5625/Member $75/Public 9534
AQUATICS
National Lifeguard Ages 15+
Recognized as the standard for lifeguards in Canada, National Lifeguard training develops a sound understanding of lifeguarding principles, good judgment, and mature and responsible attitude toward the role of lifeguarding This six-day program develops basic skills, principles, and decision-making processes to help lifeguards evaluate and adapt to different aquatics facilities and emergencies Prerequisites: Bronze Cross, current Alberta workplace approved Intermediate First Aid, and minimum 15 years of age.
Friday Sept 13 4:30-8:30pm
Saturday Sept 14 12:00-8:00pm
Sunday Sept 15 12:00-8:00pm
Friday Sept 20 4:30-8:30pm
Saturday Sept .21 12:00-8:00pm
Sunday Sept 22 12:00-8:00pm
$29748/Member $34998/Public 10024
Friday Nov .15 4:30-8:30pm
Saturday Nov 16 12:00-8:00pm
Sunday Nov 17 12:00-8:00pm
Friday Nov .22 4:30-8:30pm
Saturday Nov 23 12:00-8:00pm
Sunday Nov 24 12:00-8:00pm
$29748/Member $34998/Public 10137
Friday Dec 27 8:00am-4:00pm
Saturday Dec 28 8:00am-4:00pm
Sunday Dec 29 8:00am-4:00pm
Monday Dec 30 8:00am-4:00pm
Tuesday Dec .31 8:00am-4:00pm
$29750/Member $350/Public 10138
Lifesaving and Swim Ages 15+ Instructor / Examiner (LSI)
Swim instructors are responsible for teaching and evaluating candidates participating in the Swim for Life® and Canadian Swim Patrol programs This course prepares instructors to apply Level 1 leadership competencies and strategies designed to teach swimming and lifesaving, water rescue education, and are responsible for teaching and evaluating candidates participating in the Canadian Swim Patrol, Bronze Medals, Distinction, Boat Rescue and Lifesaving Society CPR programs . LSI certification is the prerequisite for other Lifesaving Society instructor certifications . Prerequisites: Bronze Cross, current Alberta workplace approved Intermediate First Aid and minimum 15 years years of age.
Friday Oct 25 4:30-8:30pm
Saturday Oct .26 12:00-8:00pm
Sunday Oct 27 12:00-8:00pm
Friday Nov 1 4:30-8:30pm
Saturday Nov .2 12:00-8:00pm
Sunday Nov 3 12:00-8:00pm
$32496/Member $38496/Public 10133
Friday Dec 27 8:00am-4:00pm
Saturday Dec 28 8:00am-4:00pm
Sunday Dec .29 8:00am-4:00pm
Monday Dec 30 8:00am-4:00pm
Tuesday Dec 31 8:00am-4:00pm
$325/Member $385/Public 10134
AQUATICS
Intermediate Ages 12+
First Aid / CPR
By taking Intermediate First Aid and CPR training, candidates will become part of the chain of survival, and will learn the most up-to-date CPR training This two-day, Occupational Health and Safety (OH&S) approved course covers a range of first aid topics and certifies candidates in CPR level C with AED training Once a candidate successfully completes the skills component and multiple choice exam (with minimum grade of 75%) they will immediately receive a workplace approved first aid and CPR certificate valid for three years
Saturday/Sunday Oct .5-6
9:00am-5:00pm (2 classes)
$100/Member $130/Public 10131
Saturday/Sunday Dec .14-15
9:00am-5:00pm (2 classes)
$100/Member $130/Public 9526
Intermediate Ages 12+
First Aid / CPR Recertification
Alberta OH&S approved standard first aid and CPR recertification course for candidates who need to renew their certification Prerequisite: Current Alberta workplace approved Intermediate First Aid.
Sunday Oct 6
9:00am-5:00pm (1 class)
$5625/Member $75/Public 10132
Sunday Dec 15
9:00am-5:00pm (1 class)
$5625/Member $75/Public 9515
Youth Master Swim Club Ages 7-11
Join us for a weekly recreational water workout! This swim club is for anyone interested in keeping up with their swimming at a non-competitive level From endurance and interval training to stroke enhancement, these workouts will vary in distance and intensity Prerequisite: Able to jump into deep water, tread with full face out of water for 60 seconds, swim 50m front crawl continuously.
Tuesdays Sept 10-Dec 17
7:30-8:30pm (15 classes)
$285/Member $35625/Public 10141
Thursdays Sept 12-Dec 19
7:30-8:30pm (14 classes, no class Oct .3)
$266/Member $33250/Public 10142
Teen Master Swim Club Ages 12-16
Join us for a weekly recreational water workout! This swim club is for anyone interested in keeping up with their swimming at a non-competitive level From endurance and interval training to stroke enhancement, these workouts will vary in distance and intensity Prerequisite: Able to jump into deep water, tread with full face out of water for 60 seconds, swim 50m front crawl continuously.
Tuesdays Sept 10-Dec 17
7:30-8:30pm (15 classes)
$285/Member $35625/Public 10139
Thursdays Sept .12-Dec .19
7:30-8:30pm (14 classes, no class Oct 3)
$266/Member $33250/Public 10140
AQUATICS
Lifesaving Club Ages 10-15
Too young to take your national lifeguarding certifications? Completed your swimming levels but not wanting to commit to a swim team schedule? That’s okay – come spend time with a trained lifeguard to build your lifesaving skills Our new Lifesaving Club is a fun and recreational way for youth to learn the basic necessities of becoming a lifeguard Join the club to meet new friends, stay fit, and learn on both dryland and in the water Develop your aquatics and first aid skills as you try out a variety of lifeguard activities to prepare for the national lifeguard standards Our Lifesaving Club members will be given the building blocks to grow in their leadership skills, lifesaving, knowledge, teamwork, communication, and personal fitness Prerequisite: Able to jump into deep water, tread with full face out of water for 60 seconds, swim 50m front crawl continuously.
Mondays Sept .9-Dec .16
7:30-8:30pm
(13 classes, no class Oct 14, Nov 11)
$247/Member $30875/Public 10135
Wednesdays Sept 11-Dec 18
7:30-8:30pm
(14 classes, no class Oct 2)
$266/Member $33250/Public 10136
Aqua Healing Ages 18+
All you need is a bathing suit! This class is designed to help with pre- and postoperative pain, arthritis, and any other chronic condition The focus is on balance, core, and range of motion . With increased flexibility comes increased ability to participate more in the life activities you want to do Buoyancy decreases stress and weight, while allowing more safe movement in a warm pool . Conducted in the shallower water with no bouncing; this class is safe and fun for anyone
Mondays Sept .9-Oct .28
10:05-10:55am (7 classes, no class Oct 14)
$3850/Member $5075/Public 10097
Mondays Nov 18-Dec 16
10:05-10:55am (5 classes)
$2750/Member $3625/Public 10127
Wednesdays Sept 11-Oct 30
10:05-10:55am (7 classes, no class Oct 2)
$3850/Member $5075/Public 10128
Wednesdays Nov 13-Dec 18
10:05-10:55am (6 classes)
$33/Member $4350/Public 10240
ADULTS
Personal and Group Training
Are you restarting a fitness routine after a long hiatus? Looking to increase your fitness knowledge? Seeking a total body transformation? Still struggling with that chronic condition? Then power up with our fitness pros! Get personalized fitness and lifestyle coaching, support, encouragement, and accountability with one-on-one, small group or team training
When you commit to working out with one of our training pros, you are being accountable for your health . All of our personal trainers are registered fitness professionals that will bring you the leading edge of current trends and research in the fitness industry If you are looking to enhance your quality of life, have more energy, become fitter, or need some motivation, let our qualified trainers guide you to success Our experienced team is dedicated to providing training sessions that are safe, challenging, and tailored to meet the specific needs of each client . We promote fitness as a lifestyle that enhances everyday living and longevity
Get started today on your personalized fitness journey! For information about personal training contact Diane Thuna at 403-444-3150 or dthuna@cjcc ca
Professional fitness assessments will show you your starting point and allow you to track your progress towards measurable outcomes .
Receive personalized plans and targeted exercises to help reach your goals
Achieve your fitness goals results faster and more efficiently
Stay motivated and accountable
Accelerate rehabilitation from injury
Increase your fitness knowledge so you are confident working out on your own
Get a workout partner that supports you with cutting edge ideas, inspiration, and variety to keep your body challenged
Learn proper form and posture to safely execute exercises and prevent
balanced programming in terms of strength, mobility, and conditioning
ADULTS
Fitness Centre
Personal Training
*Rates per person, per session
**Prices do not include GST
No refunds on personal training; sessions expire from three months to 18 months, depending on the number of sessions purchased.
Our bright and airy fitness centre features cardio equipment including Nu-Steps, a well-equipped free weight area, new Atlantis pin-loaded strength machines, and a large functional area complete with a Crossfit® rig and shock-absorbent flooring
If you are new to fitness and have questions or feel unsure, we are here to help! Ask one of our knowledgeable fitness monitors for guidance or sign-up for a personal training session with one of our experienced and registered fitness professionals
For more information about our fitness centre contact Diane Thuna at 403-444-3150 or dthuna@cjcc .ca .
NEW MEMBERS PERSONAL TRAINING SESSIONS
Get three, 60-minute, personal training sessions for $55 each (total $165)* with one of our knowledgeable and certified personal trainers when you sign up for an annual membership.
Receive 10% off your first personal training package.**
For more information contact Diane Thuna 403-444-3150 • dthuna@cjcc.ca
*Offer valid for new members only (have not had a membership in the past 12 months); sessions expire within 40 days of membership purchase.
**If purchased within 40 days of membership purchase.
ADULTS
NEW
Embracing Menopause: Unlock Your 2.0
A transformative workshop designed to empower you during this pivotal life stage
Mindfulness and emotional intelligence trainer Shauna Kelly creates a supportive and engaging environment to navigate perimenopause and menopause with confidence and optimism Gain personal insights, redefine societal narratives, and see this phase as a launchpad for your most fulfilling years Join us – and start your journey towards a vibrant and empowered future!
Mondays Oct 7
6:30-8:30pm (1 class)
$30/Member $40/Public 10248
Fitness for Every Body
Fitness really IS for everybody no matter our shape, size or fitness level . This coed class provides the perfect inclusive, nonintimidating atmosphere for those who are new to fitness, returning to fitness or those who are long time exercisers but want a fun, safe workout Modifications and varying formats are offered so that movements and exercises work for you
Mondays Sept .9-Nov .4
4:30-5:30pm (8 classes, no class Oct 14)
$118/Member $88/Public 10177
Mondays Nov 18-Dec 16
4:30-5:30pm (5 classes)
$55/Member $7375/Public 10178
NEW NEW 55+ TRX Strong & Mobile for Life
Getting up off the floor (or a bench or step) with ease and fluidity is an indicator of core stability, leg strength, hip mobility, and overall balance and agility Use the TRX suspension trainer and floor work to improve these indicators of functional fitness, longevity, and vitality
Tuesdays Sept .10-Oct .29
11:05am-12:05pm (8 classes)
$88/Member $118/Public 10169
Tuesdays Nov 5-Dec 17
11:05am-12:05pm (7 classes)
$77/Member $10325/Public 10170
Bollywood Dance Fitness
Energetic, uplifting dance routines with easy to follow choreography A colourful, non-stop fusion of various forms of dance including traditional Indian, folk, hip hop, and jazz Move, sweat, and smile!
Tuesday Sept .10 (Demo Class)
7:45-8:45pm (1 class)
$11/Member $1475/Public 10269
Tuesdays Sept .17-Oct .29
7:45-8:45pm (7 classes)
$77/Member $10325/Public 10270
Tuesdays Nov 12-Dec 17
7:45-8:45pm (6 classes)
$66/Member $8850/Public 10271
exercISE
WE’VE GOT YOU COVERED YOUR JCC MEMBERSHIP INCLUDES ACCESS TO OUR GYM, POOL, AND FITNESS CENTRE, PLUS FREE GROUPX AND AQUA FITNESS CLASSES
ADULTS
TRX Total Body Circuit
Join Cherlene Friday mornings for a creative, intense, total body circuit! Use the TRX suspension trainer along with the rowing machines to get your heart pumping, and strengthen and sculpt the entire body Options for all fitness levels
Fridays Sept .13-Oct .25
9:15-10:15am (6 classes, no class Oct 4)
$75/Member $9990/Public 10190
Fridays Nov 1-Dec 20
9:15-10:15am (8 classes)
$100/Member $13320/Public 10191
Qi Gong for Wellness Workshop
Restore energy and enjoy improved focus and peace of mind with breath and traditional, graceful, repeated movements
The grounding movements – which are easy to learn and open to all ages and fitness levels – promote improved posture, balance, coordination, and relaxation Long, slow, deep breath patterns combined with visualization techniques focus attention . Seated modifications offered
Thursday Sept 12-Oct 24
6:00-7:00pm (6 classes, no class Oct .3)
$72/Member $96/Public 10244
Thursday Nov .7-Dec .12
6:00-7:00pm (6 classes)
$72/Member $96/Public 10245
FIT101 Series
Learn how to use gym equipment correctly and step into the gym with confidence!
FIT 101: Selectorized Equipment
Make the most of your gym membership and learn how to use our selectorized strength machines! They’re designed for efficiency and ease of use and are perfect for newcomers to the gym .
Friday Sept 27
2:00-3:00pm (1 class)
FREE/Member $5/Public 10263
Tuesday Nov 19
8:00-9:00pm (1 class)
FREE/Member $5/Public 10264
FIT 101: Cable Machine
The cable machine can be intimidating – but once you start using it you’ll never look back! It’s versatile, allows you to work your core and stabilizer muscles during every movement, and provides constant tension throughout the exercise Come discover cables!
Tuesday Oct 1
8:00-9:00pm (1 class)
FREE/Member $5/Public 10265
Friday Dec .13
2:00-3:00pm (1 class)
FREE/Member $5/Public 10266
FIT 101: Free Weights
Build strength, power, and coordination with free weights! In this class you’ll learn proper free weight lifting techniques, control, and form
Wednesday Oct 16
8:00-9:00pm (1 class)
FREE/Member $5/Public 10267
Friday Nov 29
2:00-3:00pm (1 class)
FREE/Member $5/Public 10268
ADULTS
Fitness for a Healthy Life
Discover proper breathing techniques, develop an awareness of posture and alignment, learn the proper mechanics of walking, and master various relaxation techniques in this immersive, transformative course You’ll also learn to incorporate safe, effective muscular strength and endurance exercises into your daily routine
Mondays Sept 16-Oct 7
7:00-8:30pm (4 classes)
$72/Member $90/Public 10304
Mondays Nov 18-Dec .9
7:00-8:30pm (4 classes)
$72/Member $90/Public 10305
Yoga for Men Workshop
Not very flexible but want to move freely with ease and without pain? This program is for you! More than just stretching, in this workshop you’ll work on strength, muscle activation, mobility and flexibility
Thursday Sept .19-Oct .24
7:45-8:30pm (5 classes, no class Oct 3)
$55/Member $7375/Public 10193
Thursday Nov 7-Dec 12
7:45-8:30pm (6 classes)
$66/Member $8850/Public 10215
Women & Weights
A class for women by women! Press, pull, lift, thrust, and squat while building confidence, energy, and muscle Correct lifting form and technique are carefully taught as you work through a progressive, full body training routine
Tuesdays Sept 17-Oct 22
6:15-7:15pm (6 classes)
$75/Member $9990/Public 10228
Tuesdays Nov 5-Dec 10
6:15-7:15pm (6 classes)
$75/Member $9990/Public 10229
Boxing Conditioning
A fun, social class focusing on boxing cardio interspersed with full body strength intervals – all in an action-packed 45 minutes . It’s never the same class twice! Please bring your own wraps and gloves
Tuesday Sept .10 (Demo Class)
10:00-10:45am (1 class)
$1250/Member $1665/Public 10221
Tuesdays Sept 17-Oct 29
10:00-10:45am (7 classes)
$8750/Member $11655/Public 10216
Tuesdays Nov 5-Dec 17
10:00-10:45am (7 classes)
$8750/Member $11655/Public 10217
Ski Conditioning
Do your legs and thighs scream for apres ski after just a few runs? This year, join our preseason ski conditioning class to strengthen legs and gluteals, improve your mobility and balance, and build stamina and endurance Stay out longer, ski better, and reduce your chances of injury this coming season
Thursday Sept 26 (Demo Class)
10:00-11:00am (1 class)
$1250/Member $1665/Public 10223
Thursdays Oct .10-Nov .28
10:00-11:00pm (8 classes)
$100/Member $13320/Public 10218 NEW
Friend Day
EVERYTHING IS BETTER WITH A FRIEND!
Members
friend
FITNESS ASSESSMENTS
WANT TO KNOW HOW FIT YOU ARE OR WHERE YOU SHOULD FOCUS YOUR TRAINING?
Perhaps you are starting out and want a baseline measurement to which you can compare your progress over time. Using the Canadian Society of Exercise Physiology (CSEP) Standards and Guidelines, our qualified, certified personal trainers assess cardiovascular fitness, muscular strength, muscular endurance, flexibility and posture. A great way to set appropriate goals and increase motivation!
$100/MEMBER $125/PUBLIC For
ADAPTED PERSONAL TRAINING
Depending on specific needs, our personal trainers provide a supportive environment and develop programs specifically tailored for individuals with disabilities or differences, empowering them to progress through their unique wellness journey. Aides are welcome to assist as needed.
ADULTS
ADULTS
PWR! Moves
Designed for people with Parkinson’s, this program assists to mitigate symptoms and rebuild mobility and functionality The skills we teach can be practiced in multiple positions, can be made progressively more physically and cognitively challenging, and can be altered to target each person’s unique symptoms .
A one time assessment is required prior to enrolment. Approximately 1 .5 hours in duration, the assessment covers varying balance tests as well as a six-minute walk test . It also includes two complimentary classes Assessment Fee: $65
PWR! Moves Lifestyle Membership is $85 per month, and includes:
• At least 3 weekly classes
• In-person urban poling classes*
• Gentle Chair Yoga classes*
*with safety approval
For more information or to schedule your PWR! Moves assessment contact: Cherlene Magnuson cmagnuson@cjcc ca • 403-444-3159
“I love that PWR! Moves combines physical moves with a cognitive element making it challenging and fun, as well as provides us with social support. This class has definitely slowed down the progression of Parkinson’s Disease for me.”
Judy PWR! Moves member since 2015
“I have been going to PWR! Moves classes since they started at the JCC eight years ago. I have stayed with the class (even through COVID) because I firmly believe this specialized exercise program designed for people with PD, has helped me slow down the progression of my disease. For me, the class is also my support group where I can meet, work out, and get support and reinforcement from people (and that includes the instructors) who believe exercise is one more weapon we can use in the fight against Parkinson’s.”
Norma PWR! Moves member since 2015
PICKLEBALL
Adult Pickleball Ages 16+
Our clinics and introductory sessions run throughout the season For more information go to the Customer Service Desk, call 403253-8600, x0, go online: mycalgaryjcc .com and click on ‘pickleball’ link, or scan QR code
Introduction to Pickleball
This fast-growing sport combines elements of tennis, badminton, and table tennis Appropriate for players of all ages and skill levels, Pickleball is fun, social, and friendly! The rules are simple, and the game is easy to learn but can develop into a fast-paced competitive game Get in on the fun and learn to play Pickleball!
Sundays Sept 8-15
3:00-5:00pm (2 classes)
$80/Member $100/Public 10152
Thursdays Sept 12-19
1:00-3:00pm (2 classes)
$80/Member $100/Public 10153
Thursdays Oct 17-24
1:00-3:00pm (2 classes)
$80/Member $100/Public 10155
Sundays Oct .20-27
3:00-5:00pm (2 classes)
$80/Member $100/Public 10154
Sundays Nov .17-24
3:00-5:00pm (2 classes)
$80/Member $100/Public 10156
Sundays Dec 8-15
6:00-8:00pm (2 classes)
$80/Member $100/Public 10157
Pickleball - Level 1 Skills Clinics
If you are looking to advance your game from the basics, take your new Pickleball skills and learn further game strategies and techniques . Prerequisite: Introduction to Pickleball or rating of 1.5-2.0.
Mondays Sept 23-30
6:00-8:00pm (2 classes)
$80/Member $100/Public 10161
Tuesdays Oct .29-Nov .5
6:00-8:00pm (2 classes)
$80/Member $100/Public 10162
Pickleball - Level 2 Skills Clinics
Improve your skills with a focus on dinking, court positioning, 3rd shot drop skills, volleys, block volleys, lobs and overhead drives
Prerequisite: Level 1 Clinic or rating of 2.0-3.0.
Sundays Nov 3-10
6:00-8:00pm (2 classes)
$80/Member $100/Public 10259
Pickleball - Level 2 Specialty Clinics
Advanced Dinking Strategies
Do you enjoy the rewarding feeling of a great overhead smash? Learn how to set this shot up with advanced dinking strategies You’ll learn proper footwork, ready position, and shot selection and placement . Win more rallies at the kitchen! Prerequisite: Level 1 Clinic or rating of 2.0-3.0.
Saturday Sept .14
12:30-2:30pm (1 class)
$40/Member $50/Public 10167
Saturday Nov 23
12:30-2:30pm (1 class)
$40/Member $50/Public 10252
VE GOT YOU COVERED YOUR JCC MEMBERSHIP INCLUDES ACCESS TO OUR GYM, POOL, AND FITNESS CENTRE, PLUS FREE GROUPX AND AQUA FITNESS CLASSES exercISE
4-Week Skill Builder 2.0:
Beyond the Basics
PICKLEBALL
Designed for players with a 2 0 rating Each week you will target a specific goal and skill, focusing in on dinking, transition zones, and defensive and offensive play strategies Led by experienced Level 2 Pickleball coaches, each session will include targeted drills and personalized feedback in order to enhance your skills
Tuesdays Oct .1-22
6:00-8:00pm (4 classes)
$160/Member $200/Public 10255
4-Week Skill Builder 3.0:
Advance and Excel!
Advance your game to a 3 0-3 5 rating Each week a specific skill is targeted; you’ll work on shot selections, technical strokes, gameplay, and strategy Led by experienced Level 2 Pickleball coaches, each session will include targeted drills and personalized feedback in order to enhance your skills
Sundays Sept .8-29
6:00-8:00pm (4 classes)
$160/Member $200/Public 10163
Tuesdays Nov .12-Dec .3
6:00-8:00pm (4 classes)
$160/Member $200/Public 10251
Handling the Hard Drives
Do you struggle against players known as ‘Bangers’? Get yourself out of a pickle with this clinic focused on volleys, controlling the pace of the ball, returning the serve, and other smart strategies and techniques to help you learn how to take back control of the court . Outsmart and outplay the Bangers!
Prerequisite: Level 1 Clinic or rating of 2.0-3.0
Saturday Sept 28
12:30-2:30pm (1 class)
$40/Member $50/Public 10148
Saturday Nov .30
12:30-2:30pm (1 class)
$40/Member $50/Public 10250
Tidy Up the Kitchen
Build your confidence and gain control and consistency with plays that are at or near the kitchen You will learn strategies and techniques to encourage you to implement the ‘soft game’ while also preparing you to handle the fast-paced balls at the net and learn how to use your opponents’ shots to your advantage Prerequisite: Level 1 Clinic or rating of 2.0-3.0.
Saturday Oct .5
12:30-2:30pm (1 class)
$40/Member $50/Public 10254
Saturday Dec 7
12:30-2:30pm (1 class)
$40/Member $50/Public 10256
Lighten Up
Power shots get everyone’s adrenaline up, but soft shots play a crucial role in Pickleball Learn to properly execute the dink shot, a delicate and precise shot, master the placement of the soft shot, and keep your opponents off-balance and in defense mode Proper positioning, slight footwork, and small movements will have you playing a better game of Pickleball and leaving your opponents off the podium Prerequisite: Level 1 Clinic or rating of 2.0-3.0.
Saturday Oct .19
12:30-2:30pm (1 class)
$40/Member $50/Public 10168
Saturday Dec 14
12:30-2:30pm (1 class)
$40/Member $50/Public 10257
PICKLEBALL
PICKLEBALL PRIVATE & SEMI-PRIVATE LESSONS
Perfect your game with private Pickleball lessons for up to four people. Led by experienced, certified coaches.
*Lessons are 90 minutes long. Prices are per person, per session. Prices do not include GST; lessons are non-refundable.
For more information contact Cherlene Magnuson at 403-444-3159 or cmagnuson@cjcc.ca.
PICKLEBALL / TENNIS COURT BOOKINGS
We have indoor courts with Pickleball markings and outdoor courts with both Pickleball and Tennis markings Court bookings are free for members and available for public to book for a small fee Members may book courts seven days in advance and public may book four days in advance . Visit mycalgaryjcc.com for more information .
GROUPX STUDIO
Take your workouts to the next level and join the fun with the GroupX Studio at the JCC Our group exercise classes are innovative, inspiring, and challenging Whether you are new to exercise or a seasoned fitness enthusiast, there is a class at the JCC for you!
Varied class options are offered weekly including: Circuit45, Sunrise Spin, Reggae Tone, Vitality Stretch, Tone/Sculpt, HIGHLow, Pilates, Cardio Remix, and more – all taught by Calgary’s top instructors . We also offer exclusive experiences for those new to exercise or are active older adults
To find your perfect class, please see our class descriptions or contact Diane Thuna at 403-444-3150 or dthuna@cjcc ca
View our GroupX schedule online at calgaryjcc.com Please note that the schedule and instructors are subject to change without notice . The JCC reserves the right to reschedule / cancel classes based on attendance
ATHLETIC TRAINING
Cardio Cutz. A seamless combination of power cardio moves and muscular strength / endurance intervals done at your own station
Cardio Explosion. Burn calories and increase your cardiovascular endurance and strength in this workout featuring low/high impact cardio moves and strength intervals Mix it up every week to challenge your body!
Cardio Tabata. A fierce interval class of high intensity cardio alternating with intervals of weights and core, improving your overall fitness If you want variety and good music, this is your class!
Circuit45. Take your fitness to the next level in this explosive, ever-changing, full body workout HIIT intervals are used to boost metabolism and improve aerobic and anaerobic fitness
Move Better! When your muscles are activating well, everything goes more smoothly! Let Sergiy guide you through exercises that will help you activate the proper musculature and move better-- it’s your key to decreased pain and enhanced mobility, balance, strength, and coordination!
Step/HiLo Explosion. Mix it up and get the variety you crave in this energetic class featuring 15 minutes each of step, hi/low choreography, resistance and core training Challenge the brain and the body!
BODY & MIND
Barre. Ballet-based fitness with weight intervals and core conditioning . This class will lengthen, strengthen, and tone your thighs, arms, abdominals, and glutes For all levels
GROUPX STUDIO
BODY & MIND CHOREOGRAPHY
Gentle Yoga. Designed for those who prefer a slower paced or more relaxed practice, as well as those with minor physical ailments Includes beginning yoga postures and principles of body alignment and breath awareness Modifications are provided to ensure that poses are accessible for anyone Mobility/Core Circuit. The class that carries you through everyday life with grace and confidence! Varied movements and core exercises ensure your joints and muscles are moving efficiently and with strength and stamina . Experience freedom of movement, improved posture and a greater, pain-free range of motion
Pilates. A mat class blending core strength, flexibility, and alignment Create long, lean muscles and improve body awareness All levels welcome!
Vitality Stretch. Enjoy this slow-paced stretch and flexibility class We stretch with purpose to renew length and balance in our bodies
Yoga Flow. Physical postures (asanas) combined with inhales and exhales, create a steady internal rhythm This class places a strong focus on the power of breath awareness, designed to cultivate heat in the body with creative sequences involving sun salutations, standing, seated, and balancing postures Moderately intense, this class is open to all levels with modifications given
Cardio Remix. This class will boost your endorphins and leave you smiling! Feel-good, fun, cardio intervals might be plyometric (muscle building), high impact or low impact – but they’ll always leave you sweating and smiling We add a dash of strength training so you’re set for the day
HIGH Fitness. Aerobics HIGHer! Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio and toning tracks that will take your fitness to the next level Simple, choreographed tracks make HIGH fitness easy to follow and a ton of fun . Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
HIGHLow. A throwback to the old school days of HiLo Aerobics, bringing the same energy, intensity, and effectiveness of a HIGH Fitness class with lower impact The same songs and choreography are used but without burpees and tuck jumps! Low impact options will be demonstrated first, followed by higher levels of impact so people can choose their preferred level of impact
Reggae Tone. This class is all about the music! A fun, dance-based cardio class for all levels that incorporates Reggae, Calypso, Soca, and Afro Beats music mixed with contemporary tunes . Modifications provided to make this class inclusive to many abilities and ages We finishe with 10 minutes of core, strength work, and a stretch .
Zumba®. Join the party! Latin flavor, hi and low impact, dance-based movement to awesome music will make you forget it’s a workout! No experienced needed
GROUPX STUDIO
FOREVER YOUNG
EverFit. This gentle moving class will help improve overall fitness including strength, balance, and cardiovascular health Options are provided for all levels
SCULPTING
ABSolutely! Targeted movements and cardio focus on firming and strengthening your entire core – abdominals, hips, glutes, lower back, and thighs Balance, stability and posture are enhanced; all levels welcome .
Dumbbell HIIT. Take your fitness to the next level! Dumbbells and other portable equipment are used in this explosive strength-based full body workout HIIT boosts metabolism and improves aerobic and anaerobic fitness .
Tone & Sculpt. Shape, tone, and define your muscles using a variety of fitness equipment including weighted bars, free weights, and exercise balls Target every muscle group for a total-body toning workout – improving strength, balance, and coordination while defining muscles
SPINNING
Spin. Fire up your cardio fitness in this supersweaty cycling workout!
Spin & Pump. Spin into shape and then challenge your major muscle groups with weights and core strengthening .
Sunrise Spin. Wake up and welcome the new day with an explosion of energy, music, and good vibes! An invigorating mix of high energy drills, interval training, and strength rides, this class will build muscle and kick your cardio training into high gear .
Spin & Pump HIIT. The ultimate class for head to toe training! Fifty minutes of cycling intervals and drills for cardiovascular training combined with a resistance intervals for both upper and lower body Start your morning invigorated
GOLDEN AGE
Active Living
The Active Living program is designed specifically for people living with any type of chronic condition Our trained and talented instructors are careful to offer modifications which address the individual needs of participants, while ensuring that all of the major components of a fitness class are included The Active Living in-person membership is $41 per month1 and includes Zoom, EverFit, and Urban Poling GroupX classes as well as Aqua Fitness classes . If you prefer, a Zoom only monthly membership is available for $281 Choose the option that works best for your lifestyle and location Email LeAnne Crane at lcrane@cjcc .ca for more information on our Active Living membership .
Easy Going
This class is geared toward adults who are looking for a gentler approach to fitness The warm up and strength training are done while seated Because weight-bearing exercise is so important, walking, posture (against a wall) and balance (holding on to a dance bar) will be done standing
Get Going
Features walking, seated and standing movement for the cardio component . Strength, balance and flexibility training are done seated or standing behind a chair . Join us for a functional fitness class to help with the various activities of everyday living .
Keep Going
This class is for adults with a chronic condition who are looking for a little more challenge, but still want a low impact class that is easy on the joints . The entire class is done standing and offers various formats to keep it interesting
Gentle Chair
Yoga (In-person & Zoom) Bring out your inner Yogi! This class will have you doing all of the wonderful things in traditional yoga, but in a gentler way We get it – some days, getting down on the ground is not easy . We want your body to feel amazing and safe through guided stretches and yoga flows while you sit comfortably in a chair
Balance Booster
Take your confidence to the next level and live life YOUR way! With better balance fall risk decreases, reaction time improves and coordination is maintained . In this class we’ll build strength for better balance and stability and work on improving both posture and gait . Participants work at their own pace; all levels welcome
1Continuous monthly membership; no annual commitment required. Can be cancelled with 30 days written notice with a minimum of a two-month commitment.
GOLDEN AGE
Lunch and Learn:
High Holiday Edition
GOLDEN AGE
Join us for a session to learn about the meaning and traditions of Yom Kippur . Facilitated by Rabbi Ilana Krygier Lapides . Please RSVP by Wednesday, September 25 .
Monday Sept .30
11:30am-1:30pm
$10/Member $12/Public 10114
NEW
Lunch and Learn: Hearing
Health with Connect Hearing
Do you have ringing in your ears? Please join Connect Hearing to learn the reasons why, and how to rectify the problem . Please RSVP by Wednesday, October 16 .
Monday Oct 21
11:30am-1:30pm
$10/Member $12/Public 10115
Let’s Go to the Mountains
Join us for a day in Canmore, including a stop at MacKay’s Ice Cream in Cochrane on the way back to the JCC . Please RSVP by Thursday, September 12 .
Thursday Sept .19
8:45am-4:00pm
$18/Member $20/Public 10220
FREE
Gentleman’s Coffee Club
Drop-in to Karen’s Café for complimentary coffee and banana bread, and catch up with friends, old and new .
Tuesdays Sept .3-Dec .3
10:00-11:30am
FREE/Member & Public
Golden Age
Bi-Monthly Lunches
A lovely way to spend a Tuesday afternoon with friends – both new and old – in a warm and friendly atmosphere at the JCC . Enjoy a three-course meal in addition to wonderful entertainment and conversation . To register call the JCC Customer Service Desk at 403-253-8600 x0
Lunches will now be held every second month with special outings on the alternate months. Stay tuned for more details.
Tuesdays Sept .10 10110 Nov .12 10112
11:45am-2:00pm
$10*/Member $12*/Public
*Per lunch
WE’VE GOT YOU COVERED YOUR JCC MEMBERSHIP INCLUDES ACCESS TO OUR GYM, POOL, AND FITNESS CENTRE, PLUS FREE GROUPX AND AQUA FITNESS CLASSES
GOLDEN AGE
Casino Day
Join us at the Deerfoot Inn and Casino for a delicious brunch and a whole lot of fun! Roundtrip transportation is provided from the JCC .
Thursdays
Sept .5 10120 Nov .7 10121
Dec .5 10122
10:15am-2:00pm
$12*/Member & Public *Per day
Challah Baking
Enjoy the wonderful aroma of freshly-baked challah as you enter our building every Friday morning Toppings available: sesame seeds, poppy seeds, everything, cinnamon and sugar, or plain . Inquiries for special orders, call 403-690-2449 .
Fridays
(No challah on Oct .4, 18, 25) 8:30am until sold out, no holds $7/Large $4/Small
FREE
Hearing Clinic
Come to the JCC for a free, dropin hearing test . In partnership with Connect Hearing .
Monday Nov 18
10:00am-12:00pm
Crafty Corner
Drop-in every Monday to connect with other creative minds Bring your crafting projects and share your ideas with others . Knitting, crochet, card making, diamond dotting, and any other “making” you do . A great way to also meet new friends!
Mondays Sept .9-Dec .16
1:30-3:30pm (No class Oct .14, Nov .11)
FREE/Member & Public FREE
JOIN
THE CLUB
Are you 55+ and looking for afternoon and evening activities?
Sign-up for our email list at vbracey@cjcc.ca to keep up-to-date on fun and exciting social initiatives!
GOLDEN
Let’s Make Babka Together
The Golden Age and Arts and Cultural departments of the JCC, and JAC invite you to join us to make babka for Rosh HaShanah . Filled with cinnamon and sugar or chocolate, fill your home with the sweet aroma of baking babka after making and shaping the dough at the JCC .
Sunday Sept .15
2:00-4:00pm 10123
$18/Member $20/Public for 1 Babka
$36/Member $40/Public for 2 Babkas
Flu Clinic
Avoid being bitten by the flu bug this winter! In partnership with Pharmasave MacLeod Trail, Pharmacist Matthew Wasserman will provide free flu shots to adults who have a valid Alberta Health card (proof required) . Watch for our notice on dates .
Rosh HaShanah Challah
Pre-orders Only . Please place your order before September 25, as quantities are limited . Pick up time will be between 10:00am to 12:00pm on Wednesday, October 2 . Please call Customer Service Desk at 403-253-8600 x0
$10/Round Plain
$12/Round Raisin
$12/Honey Loaf Cake
Golden Age Chanukah Party
Dance along to the musical stylings of Steven Klevsky and try your luck with our 50/50 draw . RSVP to the Customer Service Desk at 403-253-8600 x0 by Tuesday, December 3 . In partnership with JFSC .
Tuesday Dec .10
11:45am-2:00pm
$12/Member $15/Public 10113
Voices Adult Choir
Everyone is welcome to join our choir for a fun time of singing and socializing Conducted by Karina Szulc .
Wednesdays
3:30-5:30pm
FREE/Member & Public
For more information call: Nessie at 403-690-2449 Karina at 403-473-8073
