Como Living Magazine april may 2018

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Meet the Test Driver “I need a certain level of spunk in my car to match the spunk in my spirit.”

Company, I spend a significant amount of time downtown. I can parallel park Dani in just about any space on the first try. Being a size that enables me to still do this is a must.

ERICA PEFFERMAN President, The Business Times Company

MAKE Volkswagen MODEL Passat V6 SEL YEAR 2012 NAME “Dani”

I LOVE MY CAR. I mean . . . I REALLY love my car. I drive a 2012 Volkswagen Passat V6 SLE. Before Dani (yes, that’s her name), I had a minivan to drive all of my children around in.

I needed something that was more “me,” and I found it in my Passat immediately after my oldest child got her own car.

This year, I turned 40 and Dani turned 176,000 miles. I have decided that it’s time for me to consider getting a new car. This decision comes with a fair amount of angst for me as I decide what to do. I mean, how does one replace the perfect car? As a professional problem solver, I decided to create a rubric to measure my new car choices against to see how they fit me. Here’s what I came up with.

CURRENT MILEAGE 174,986

VOLKSWAGEN: This is an easy one. It has to be one. I’m a diehard, loyal fan. My car has been mechanically sound for all of her 176,000 miles. The service department at Joe Machens Volkswagen is amazingly thoughtful and attentive. Even the parts department has been great as I have purchased both accessories for me and parts for my son’s 2003 VW Jetta. VW it has to be.

FAVORITE TRIP St. George Island, FL

PARKABILITY: During the course of doing my job as President of The Business Times

COLOR Grey with black leather interior

SASS: Let’s face it. I need a certain level of spunk in my car to match the spunk in my spirit. One of my favorite things about my car is that I have keyless locking, unlocking, and starting. I merely touch the door handle to lock or unlock the car. Also, no fumbling in my purse for keys — push button start and off we go!

Not only do I need this aesthetically but I need it with speed and pep. On the outside, my Passat looks very classy but unassuming with her dark gray metallic paint and black leather interior. However, Dani is a speed machine. Even at 176,000 miles, I can smoke most cars getting on to the interstate. My kids always want to drive my car because it’s more “fun” than theirs. I can only assume it means they want to go fast. (I say no.)

GAS MILEAGE: Lastly, I drive from Boonville to Columbia every day for work. Often, I even have to make an extra trip back and forth because of something my children have forgotten or need. This means that I need my gas mileage to be efficient. I don’t want to sacrifice financial efficiency for sportiness.

So now you can see what’s important to me in selecting my next new vehicle. In addition to this scorecard, I have the best partner in this process with Joe Machens Volkswagen.

They are committed to helping me find my next car and letting me take my time doing it.

Over the course of the next several issues of COMO Living, I will be reporting back on my test drives of new vehicles from Joe Machens Volkswagen and how they measure up against my rubric. Be the time the December issue gets here, I will make my selection and tell you which it is. Wish me luck!

S c he d ul e yo u r te st d r i ve w it h M ach e n s Volkswage n today!

SPONSORED CONTENT

TEST DRIVE

2018 VW Atlas

My first thought when I saw this car was “This is a big car.” The Atlas is a mid-size SUV that is certainly mom friendly although not “mom” looking at all. It was really sharp looking, had super easy third row access (which came in handy for a bunch of 10 year old girls going to the movies) and had all the bells and whistles. I kept the car two days in order to put it through the pace of my everyday life.

Here is how it scored on my test: VOLKSWAGEN: Check.

PARKABILITY: Amazingly enough, I was able to parallel park this baby

Volkswagen

like a boss on my first try! It does help that it has a backup cam. I still give it 4/5 as it gives me some anxiety due to size.

SASS: This is a big winner on the sass scale. It has the keyless system I liked. The leather was luxurious. The media panel and navigation system became somewhat addicting over the two days that I had the car. This car practically drives itself with the adaptive cruise control and blind spot monitor. Additionally, there is front, rear and lane assist that are really cool. Lastly, the cup holder is finally the perfect size for my coffee

mugs. Even though it’s not as speedy as my Passat, I definitely give it a 5/5 for sass!

GAS MILEAGE: Factory information states that it gets 22 mpg in the city and 26 on the highway. I came in under that, but this could certainly be my driving habits. I give it a 3.5/5 on gas mileage.

I’m just starting my search but I will tell you…the other models have a high bar to cross to beat this beautiful and technologically advanced Atlas.

Parkability

Sass

Gas Mileage

Overall

4/5

5/5

3.5/5

4.2

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A BUSINESS TIMES COMPANY PUBLICATION

EDITORIAL Deb Valvo, Publisher Deb@BusinessTimesCompany.com

Beth Bramstedt, Editor Beth@BusinessTimesCompany.com

Matt Patston, Managing Editor Matt@BusinessTimesCompany.com

Madison Love, Department Editor Madison@BusinessTimesCompany.com

LE T TER from THE PU B LISHER DESIGN Cassidy Shearrer, Graphic Designer Cassidy@BusinessTimesCompany.com

Kate Morrow, Graphic Designer Kate@JeffersonCityMag.com

Jordan Watts, Graphic Designer Jordan@BusinessTimesCompany.com

Sadie Thibodeaux, Graphic Designer Sadie@BusinessTimesCompany.com

MARKETING R E P R E S E N TAT I V E S Deb Valvo, Marketing Consultant Deb@BusinessTimesCompany.com

Bonnie Hudson, Marketing Consultant Bonnie@BusinessTimesCompany.com

MANAGEMENT Erica Pefferman, President

WHERE THE HEART IS Our home issue is always a favorite, and for good reason. Who doesn’t love to peruse beautiful and interesting rooms? We’re all voyeurs at heart, it seems.

So…here’s where I get a bit personal. Call me a quick study, but I learned something about what truly makes a “home,” at least for my family. While all the beautiful trappings contribute to stunning surroundings, they don’t necessarily make it home. I know this as, I once lived in an amazing residence—6,400-square-feet of home décor perfection. Add to this a stunning pool with natural stack stone sporting a waterfall and one acre of amazing landscaping. Yes, I’ll candidly admit, I loved that damn house. I was kind of proud to live there, too.

But things changed. I no longer live in anything remotely similar to that somewhat decadent lifestyle. And while it’s been a little bit of an adjustment (primarily to my ego), I have learned an invaluable lesson. I know for certain that my humble abode is as much home to me and my children as that (really awesome) McMansion was.

Maybe even more so. And that’s only because it’s where we are—emotionally intact and together.

So, while any who know me also know I’m not the “home is where the heart is” kind of a gal, I’ll confess it’s true. My little brick ranch house from the late 1960s is home to a lot of heart—and more than its share of pet hair right now.

Like another somewhat corny saying says; “Home is not a place. It’s a feeling.” I hope yours has you feeling really great.

Erica@BusinessTimesCompany.com

Renea Sapp, Vice President ReneaS@BusinessTimesCompany.com

Deb Valvo Publisher

Amy Ferrari, Operations Manager Amy@BusinessTimesCompany.com

Beth Bramstedt, Director of Content Beth@BusinessTimesCompany.com COMO L I V I N G

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COM O LIVING Business Times Company 2001 Corporate Place, Suite 100 Columbia, MO 65202

P: 573-499-1830 Website: comolivingmag.com Twitter: @COMOLivingMag Facebook: facebook.com/ COMOLivingMagazine Instagram: @comolivingmag —

LE T TE R from TH E E D I T O R

WELCOME HOME Aaron Dolan, of Studio Home, is one of those people who leaves a mark on you.

Whether conversing personally or working on a project together, he motivates you to bring your best self to your life, to your work, and to your space.

HOME IS The man doesn’t settle. His purpose doesn’t wane. The WHERE YOUR rooms he designs do not define. Instead, they reflect the STORY BEGINS. people who inhabit them.

He facilitates a house becoming a home. And he’s a master at it.

Likewise, we hope you’ll find yourself at home in the pages of our Design and Décor issue – that the stories we have to share will motivate you. That you’ll be encouraged and inspired to bring your best self and your personal style to those around you.

CONTRIBUTING PHOTOGRAPHERS Keith Borgmeyer, Kristine Hayes, Anthony Jinson, Katey Klucking, Aaron Ottis, Drew Piester, Jennifer Roberts, Emily Sewell, Stella + Eden CONTRIBUTING WRITERS Rebekah Hall, Lisa Kent, Brenna McDermott, Jordan Milne, Jill Orr, Carolyn Paris, Jennifer Truesdale, Melissa Williams COMO LIVING BOARD Nancy Allison, Barbie Banks, Muriel Browder, Adonica Coleman, Ann Merrifield, Kathy Lou Neale, Jill Orr, Carolyn Paris, Stacie Pottinger, Michele Towns, Justin Wilson

COMO LIVING INTERNS Marilyn Haigh, Jordyn Miller, Elizabeth Quinn, Tiffany Schmidt

Be the best version of you,

Beth Bramstedt

—

Editor

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On the Cover Carrie Gartner and Jonathan Sessions soak up the sun with their beagle, Wyatt, on the front steps of their historical craftsman-style home. Story on page 61.

Photo by Keith Borgmeyer.

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$5.95 per issue, or six issue subscription for $29.95. Call Amy Ferrari at 573-4991830 ext. 1003 to place an order or to inform us of a change of address.

CO N TE N TS FEATURES / DEPARTMENTS

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48 18 19 23 25 27 30 41

Letter from the Publisher Letter from the Editor About the Board Shelf Life: The Disappearance of Coltrane Transformations: Beth Van Hove Things We Love: Mix & Measure Home Tour: Designer’s Choice

48 50 61 69 75 82 91

Gourmet: The Making of Memories Fashion: Spring Showers Feature: At Home with History Feature: Pop into Spring Feature: Meet Jesse Bodine Health: For Our Eyes Only Seasons: Coming Home

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Life Coaching: Empowering Yourself Unleashed: To Serve and Support For What It’s Worth: Columbia’s Hidden Gem April/May Datebook Strong Woman: Valerie Shaw Couple You Should Know: Brandon and Michele Spry

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ABOUT THE BOARD

COLOR COORDINATED

Whether cheerful and energizing or warm and festive, color can set the mood.

COMO Living’s Advisory Board members talk about their favorite colors and how they incorporate them into their home.

MICHELE TOWNS

KATHY LOU NEALE

Lutheran Family and

Edward Jones

JILL ORR Author

Children’s Services of Missouri

My motto is “Don’t change what works, but add a new flair.”

For example, I’ve had the same beautiful white sofa with large pillows in my living from over 28 years. I’ve changed many items around this sofa, including the fabric of the large couch pillows.

This gives the sofa a new and updated look and saves me the hassle of having to purchase a new one. The newest set of pillows are solid light gray, and I mixed blush and gold accents into the room.

MURIEL BROWDER Community Volunteer

I enjoy color and I’m not afraid to use it. My favorite bold colors are lemon yellow and cherry red. I wear these colors often, but when I’m decorating, I stick primarily to a variety of neutral backdrops and regularly interject these bright colors as accents. In the spring, I bring out cheery yellow pillows to accent our charcoal gray sectional and add large bouquets of forsythia and tulips.

At Christmas, red abounds in pillows, throw rugs, towels, and tree accents — all to pop against our white rug and neutral walls and furniture.

When asked about my favorite color, I truly didn’t have an answer. Most of my clothing is black, and I’m known for wearing red lipstick.

Having said this, it dawned on me that others would say my favorite color is purple. Most of the walls in my home are painted in shades of purple, from a soothing lilac in the master bedroom to a vivid orchid in the hall bath. My friend Grace even came over and painted my front door a deep purple. It reminds me of a line from a Jenny Joseph poem: “When I’m an old lady woman, I shall wear purple.” Maybe I won’t wear it, but I sure will live in it!

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When it comes to decorating, my go-to is always sprinkling a little bit of black and white in every room.

It can be as subtle as a pillow or a picture frame or as bold as my upholstered black-and-white, cabana-striped dining room chairs. But whether it’s in big or small ways, the classic combination is represented in every room in my house. I think it adds a touch of whimsy and style to any space, plus it goes with everything!

ANN MERRIFIELD Columbia College

I am drawn to dark, rich colors. I find them to be extremely calming. My favorite is a dark forest green.

Psychologists say that green is the color of nature, growth, life, and health. Perhaps that’s why it can be found in the two places that I go to relax at home: my couch and favorite Queen Anne recliner in the living room and the bedspread in the master bedroom. It’s also incorporated into accents, like the counted cross-stitch picture my mom made that hangs above my piano and the rug that welcomes people at my front door.

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SHELF LIFE

THE DISAPPEARANCE OF COLTRANE A n exce r pt f rom “Th e B a d Break.”

by J I L L O R R

T

he sun was rising as I drove home from the hospital. I’d get home just in time to take Coltrane out for his morning walk, shower, and change before heading to meet Mayor Lancett. I called out to Coltrane when I walked inside, expecting him to come bounding to the door like always. But he didn’t.

“Coltrane!” I called again, tossing my purse and keys onto the entry table. “Come on, buddy. Let’s get you outside.”

Again, nothing. This wasn’t normal; it was too quiet. All of the sudden everything around me seemed sharpened into high definition. I stood still, looking around at every surface of my house. Where was Coltrane? Was someone here? There was no broken window — I could see all the way to the back of the kitchen, where the deadbolt was firmly in place. Coltrane slept in my room with me, usually on the bed. I wondered if it was possible he was still asleep.

Maybe all the excitement last night with the phone call and all had made him extra tired.

I crept down the hallway, carefully and quietly, and peeked through my bedroom door, which stood open. No Coltrane. But there was something new there. A plain white piece of paper sitting on my bed. On. My. Bed. Trembling, I picked up the paper and read: DAVENPORT DESERVED TO DIE. YOU DON’T. STOP PLAYING SHERIFF. Gravity shifted around me like a slipping transmission and I had to steady myself to stay upright. Someone had been in my bedroom. Could they still be in my house?

Where was Coltrane? I was paralyzed with panic. I’m not sure how long I stood there immobilized by fear, but it was a faint scratching noise that brought me back to life.

It was coming from the back door. Coltrane.

I ran to the door and almost collapsed with relief when I saw my dog standing on his hind legs looking through the glass on the COMO L I V I N G

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back door. I threw open the deadbolt and let him inside.

Coltrane nearly mauled me, sniffing every inch of me like he was trying to make sure I was all right. He jumped on me and licked my face, soft whines escaping him every few seconds. I ran my hands through his fur to make sure he was unharmed and nuzzled into his neck, telling him, “It’s okay, it’s okay.”

My heart was beating too fast and I struggled to think what I should do.

Someone had been in my home. In my bedroom. Near my dog. I texted Carl’s private number and told him I needed to talk to him ASAP. “The Bad Break” is Jill’s second novel in the Riley Ellison mystery series. The first novel, “The Good Byline” came out in 2017. “The Bad Break” will be available from Barnes & Noble this month.

“”

“We hired Studio Home Interiors to renovate our historical home. Since we weren’t able to remove any of the walls, we moved the kitchen. I love the functionality now and the fact that there is enough storage for everything. The colors, furniture and custom cabinets all make it feel like home. I felt like they listened to what I was saying and found the pieces that fit our personality. Jon and Aaron were great to work with and made it a fun process.

Couldn’t have turned out any better than it did!” - Melissa Hartwig

1029 E Walnut | 573.445.4122 | studiohomeinteriors.com

T R A N S F O R M AT I O N S

FROM COUCH POTATO TO POWERLIFTER

Beth Van Hove sheds the pounds and gains a world record.

by J E N N I F E R T R U E S DA L E | ph o to s by A N T H O N Y J I N S O N

B

eth Van Hove is fairly easy to spot in the weight lifting area of the sprawling Wilson’s Fitness facility on Forum Boulevard. She’s 54, so many of the patrons are half her age, and they’re predominantly male. And of all those pumping, lifting, and curling on a busy Monday night, she’s the only woman standing on the dead lift platform.

Beth’s focus is intense as she mentally rehearses the lift she is about to attempt.

She stoops, grasps the bar bell with a flat back and eyes ahead, and, after a pause, she lifts with fierce effort. Her brow furrows as she stands, the bar bell resting at her thighs.

She exhales forcefully, and then reverses the series to carefully bring the weight back to the floor. She completes 10 reps, her focus never breaking.

“Right now, she’s warming up with 135 pounds,” says Danny Wade. Danny, a personal trainer and powerlifter in his 20s, has been Beth’s trainer for the last two years.

“She’s trying to get the blood flowing.”

Beth’s husband, Greg, strides over, sweaty from his own workout, to watch and help Danny move weights on and off the barbell.

He seems at home in this helping capacity and knows just what to do. His pride in Beth’s powerlifting ability is evident.

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“You have to be very at peace with yourself to go to the gym with your wife when she lifts more weight than you do,” Greg jokes.

“He’s my biggest cheerleader,” Beth says of her husband.

Danny gradually increases the amount of weight on the barbell to 235 pounds while Beth decreases her reps to one or two. This more closely resembles a round of competition in powerlifting, a sport in which the athlete attempts to lift as much weight as possible in three exercises: squat, bench press, and dead lift.

Beth got into the sport in March 2014 and entered her first competition just four

T R A N S F O R M AT I O N S

Beth’s American Drug Free Powerlifting Federation Records 90K weight, M3 class (Age 50 to 54) American Full Powerlifting: Squat: 204.6 pounds; bench press: 132 pounds; dead lift: 231 pounds; powerlifting total: 567.6 pounds.

National Full Powerlifting: Squat: 204.6 pounds; bench press: 132 pounds; dead lift: 225.5 pounds; powerlifting total: 562.1 pounds National Single Events: Squat: 187 pounds; bench press: 132 pounds; dead lift: 242 pounds.

World Single Event: Dead lift: 254.1 pounds.

months later, where she placed in her age and weight class. She currently holds multiple records in all three events in the American Drug Free Powerlifting Federation, including a world record she set in 2017 for deadlifting 254.1 pounds.

“How are you feeling?” Danny asks.

“Awesome,” Beth says with a big smile.

“The sweat feels good. It’s like you’ve accomplished something.”

Monday nights are when Beth and Danny train in deadlifting. She devotes two other nights to bench press and squats, and gets in plenty of cardio on non-lifting days. While she trains like a competitive athlete now, this level of fitness has not always been her norm.

and getting active. At 48, she then enlisted the help of a personal trainer with the goal of getting in the best shape of her life by age 50. When she accomplished that goal, she was persuaded to try powerlifting by her yoga instructor, Kate Walker, a world-record holder in the sport.

“EVERYONE ENCOURAGED ME TO KEEP GOING, SAYING I HAD SO MUCH MORE IN ME. I DOUBTED THEM. HOW COULD I, AT 50, DO POWERLIFTING AND BE SUCCESSFUL? BUT THEY WERE RIGHT.”

MOTIVATED TO CHANGE Beth and Greg, Columbia natives and parents to five grown children, will celebrate their 35th wedding anniversary this month.

Beth says that, for years, she prioritized taking care of her family and managing her career as an administrator for University Hospital over her health. By her mid-40s, her weight had crept up to 293 pounds. She knew she had to make a change.

Over the next few years, Beth lost an incredible 70 pounds by eating healthier

Beth began training with two accomplished lifters, Tim Sinak and Dr. Tom Lafontaine, co-founder of Optimus: The Center for Health, on Southampton Drive.

She also joined Optimus’ Older Women on Weights group lifting sessions for women 40 and older, a group that provided the motivation Beth needed.

“Everyone encouraged me to keep going, saying I had so much more in me,” Beth recalls. “I doubted them. How could I, at COMO L I V I N G

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50, do powerlifting and be successful? But they were right.”

GETTING STARTED Now at 182 pounds and fully confident working out in the gym, Beth remembers how intimidating it was just to understand how the exercise equipment worked. Her advice to anyone starting their fitness journey is to not go it alone.

“Get an expert [like a personal trainer],” she says. “Even if you just pay for three sessions.

Tell them what you want to accomplish. Have them show you the machines.”

And, though we’re sometimes tempted to believe otherwise: “Avoid gimmicks. There is no magic pill. Diet and exercise are the keys to success.”

Beth also believes that daily meal tracking and scheduling workouts on your calendar can help keep you accountable, and mixing up your routine can help avoid boredom and plateaus. But more than anything, she encourages people to just get up and get moving.

“Start small. Take one class a week. You’ll find something that keeps you motivated,” she encourages. “You’ll decide to get off the couch and go for it.”

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THINGS WE LOVE

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THINGS WE LOVE

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What the DENISE PAYNE

THE DENISE PAYNE REAL ESTATE TEAM

DAN SHIFLEY

DOGWOOD SOLAR

Home pros know CALE KLIETHERMES

JAKE BAUMGARTNER

KLIETHERMES HOMES & REMODELING

BAUMGARTNER’S FURNITURE

ANNE TUCKLEY

JAKE FRINK

ANNE TUCKLEY HOME

ROST LANDSCAPING

Whether it’s home maintenance, design tips, or landscaping advice, this team has you covered.

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IT’S THE DETAILS, DARLING.

BY ANNE TUCKLEY Find more at: AnneTuckleyhome.com

When you meet up with a good friend that you see regularly and something catches your eye about their appearance, what is it?

Chances are it is not the shirt and pants they are wearing. Our eyes are drawn to accents.

Whether it be a sparkling diamond pendant, a silk scarf, a new hair color, or some sexy boots, we focus on the details. It is in the details that we express ourselves the most, and frequently, the details are more meaningful.

Interior design is no different.

When you walk into a room, chances are you don’t pay much attention to the actual furniture in the room but instead focus on the accessories and space surrounding the furniture. It is easy when you are remodeling to obsess over finding the perfect piece of furniture, but the reality is that you can create an ideal space even if the furniture isn’t. Focusing on the details allows you to save significant money while creating a truly unique design. The following are a three quick ways to add character to your room that many people overlook: LOOK UP: The ceiling is a fantastic space to manipulate. Ditch the standard white paint and opt for a fun color. While you are up there, toss old light fixtures for something more unique.

ADD A TOUCH OF ELEGANCE: Function doesn’t have to be boring. Class up light switches and visible power outlets with decorative frames.

ADD TEXTURE: Walls don’t have to be painted or wallpapered. Create a beautiful feature by upholstering an accent wall, or upholster the wall where your bed resides and add nailheads to create an oversized headboard.

The more consideration you put into accents, the more fulfilling and personal your space will be.

ANNE TUCKLEY

ANNE TUCKLEY HOME

Anne has been in the interior design industry for over 20 years and has resided in many metropolitan cities from NYC to Houston while honing in on her skills.

Her specialties are interior design and home staging, with a focus on unique perception. Anne graduated with a BFA in fine art with a concentration in design and illustration. She has extensive experience in designing new construction as well as remodeling and conceptualizing out-of-the-box ideas. She ensures cutting edge design and superb customer service.

108 Corporate Lake Place, Columbia, MO 65203 573-639-1989 | AnneTuckleyhome.com

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IT’S ALL ABOUT SHAPE AND STATEMENT

BY JAKE BAUMGARTNER Find more at baumgartners.com

There’s always a lot of chatter in this industry over what’s “in” and what’s “out.” Most of which is hardly worth acknowledging and little that pertains to life in the Midwest. But there are two “in” categories that should resonate with you, if you’re one who wants to be somewhat furniture fashion forward.

The first is shape. Shapely furniture is big.

Even if it’s a small piece. You’ve probably noticed it the past few years with padded headboards. And now we’re seeing cool curvy shapes taking place in couches, chairs, even case goods. Clients are taking the move toward bolder shapes and colors—even in their larger pieces. The look is a little unexpected and helps people add a oneof-a-kind element to their home. Plus these curves have such a great organic and natural feel to them.

Another trend we like is the incorporation of style and function. Meaning statement storage pieces. These versatile pieces expand beyond the media room as busy homeowners seek organization that is creatively placed throughout their homes. Today’s options serve more than one function with interesting shapes, finishes or embellishments. Customers are more drawn to pieces that create interest.

Whether it’s a stand-alone buffet, console cabinet or shelving units, these can be fun and functional. We’ve yet to have a client who felt their storage needs were sufficiently taken care of and with these new options, there’s less emphasis on what a piece is supposed to be for and more on if it works. Use it where you like it best. Using a great piece in an unexpected way or place only adds to the “wow” factor.

So, even if you’re not exactly a trendsetter, you can still incorporate these trends readily enough, regardless of your style preferences.

Both have an element of the unexpected and that always makes things just a bit more interesting. We’re here to help you navigate just how best to make them work in your home.

JAKE BAUMGARTNER

BAUMGARTNER’S FURNITURE

Jake essentially grew up in the furniture industry as he is the fourth generation involved in Baumgartner’s Furniture. Working very closely with his father, Alan, Jake has been devoted to the stores full time since 2004. His greatest enjoyment, however, still comes from working closely with the customers. He is married to Sarah and they have two active boys, Noah and Laine. Jake received his degree in finance from Saint Louis University.

573-256-6288

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THE INS AND OUTS OF HOME INSPECTIONS

BY DENISE PAYNE Find more at www.denisepayne.com

Both buyers and sellers often comment about “passing inspections” during the home purchase process. But actually, there is no “passing inspections” as the inspection period during a purchase is another round of negotiations between buyer and seller.

There are some items that will have to be repaired for certain loan programs but in general, the buyer agrees to take on some repairs, have the seller repair those items or walks away from the home because of the inspector’s report.

During the purchase of a home, the buyer is normally allowed a certain amount of time to bring over inspectors which can be a general home inspector, a foundation inspector, a chimney inspector, a radon inspector/tester, or a termite/pest inspector. Inspectors are hired by the buyer and generally are also paid by the buyer so the inspector is working for the buyer in pointing out items that are not in good working order or not up to the current safety codes.

Once the buyer has received the inspection report(s), it’s up to them and their agent to read over the report(s) and either accept the house as it is, ask for repairs, ask for money to make the repairs or walk away. Most buyers do ask for the seller to take care of the repairs.

At this time in the process, the seller has received all the inspector reports and the list of repairs the buyer would like completed or how much money needed for the buyer to do them.

Here begins the second round of negotiations in selling a home. The seller can either agree to do all the repairs, pay the buyer to have the items repaired after closing or say they will do none of the repairs. How many rounds of these negotiations can a buyer and seller have?

I personally have had 9 rounds of inspection negotiations but we finally came to an agreement and the closing happened on time.

What should the seller do prior to answering the buyer’s repair list or request for money?

The seller should immediately get accurate pricing for the repairs. I have had sellers that have assumed a repair would cost $3,000 when actually the repair cost $600. All listing agents should have a great list of reputable repair companies that can give quick and accurate estimates.

No house is perfect but negotiating the items that need attention is part of the selling of a home. The house isn’t given a grade of passing or failing. It’s finding the happy medium of what the buyer will accept from their next home and what a seller is willing to do to their soon to be previous address.

DENISE PAYNE THE DENISE PAYNE REAL ESTATE TEAM

Denise has been a Realtor since 2004 and achieved the designations of Graduate of REALTOR Institute and Certified Relocation Professional. A Mizzou Alumni, she ensures that she knows all the current options of home financing to help both her sellers and her buyers know all their options. Denise also understands home staging and owns her own staging furniture and accessories to offer her sellers at no additional cost. She’s won many awards including the Centurion Producer and is a regular member of the Weichert President’s Club. She services all of Mid-Missouri by belonging to 3 MLS systems.

3700 Monterey Drive Suite A, Columbia, MO 65203 573-777-7274 | DenisePayne.com

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NATURAL VS. NATIVE

BY JAKE FRINK Find more at rostlandscaping.com

A “natural” landscape design can mean something different to everybody. To many, it can mean incorporating only native plants into the design. Others interpret the thought of a natural landscape to be more rustic, and an extension of its surroundings. Recently, I wrote about a modern landscape design, so in turn, this article will focus on naturalistic landscape design.

Our goal, when designing for a client who is wanting a natural-looking landscape, is not to directly mimic the surroundings, but to blend the landscape into the environment of midMissouri. It takes inspiration from nature, while combining different design styles. Designers aim to interpret the beauty of nature, and translate that into your backyard.

A successful design, will have purposely placed plant and hardscape materials, following the basic principles of design. Material choices can include Missouri-hardy plants, weathered, mossy boulders, and rustic stone. While nature is not rigid, it is not completely random either.

Organic shapes (beds or plants), plant massing, and softer, asymmetrical arrangements, are some of the major considerations when designing in this style.

Another important concept is to work within the existing environment. In some cases, the property has already been manipulated because landscapers come into the project after construction. A good designer can incorporate their design and enhance it, by using what is already there, such as trees or the topography. It’s hard to create a natural look on a perfectly grade property so make sure to talk to a designer early.

A common misconception, is that we must design with exclusively native plants to accomplish a naturalistic landscape, but that is not the case. Native plants are obviously hardy, but they can also be invasive, informal, and can truly limit your options. Horticulturist did not spend centuries breeding inferior plants; quite the opposite, most new cultivars are superior to their native backgrounds.

We are told natives are less maintenance and take less water, but that’s not always the case. They can be, if you are willing to accept a truly native environment along with its weeds and dormant appearance during dry periods.

However, most of us aren’t. In landscapes we maintain, the vast majority of truly native plantings take more time and money to maintain in an acceptable state for the owner.

Even with high levels of maintenance, they still go through seasons of beauty and seasons that aren’t quite so beautiful. One of the largest 100% native xeriscapes ever completed in Boone county is a prime example. The idea

sounded good, but in reality, it was just too much to maintain and quickly became out of control. After years of trying and lots of money spent, it was finally converted back to lawn and traditional landscape.

Native plants thrive and reproduce in very specific environments and is more complex than we could recreate or maintain. This does not mean we are anti-native. It just means, nothing is that easy.

So, instead, focus on a “native-like” landscape, utilizing both natives and cultivars to create a natural landscape you know will thrive, and you can enjoy it all year, for years to come.

JAKE FRINK ROST LANDSCAPING

Jake Frink is a Columbia native who enjoys working and playing in outdoor spaces. He has a degree in plant science and landscape design from MU. With Rost Landscaping for nearly 18 years, Jake is the Design Manager. His natural talent for creating beautiful outdoor spaces gives him a huge sense of satisfaction.

Jake considers himself to be a very lucky husband as well as a lucky dad of three great kids.

573-445-4465

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I KNOW YOU HAVE ONE.

BY DAN SHIFLEY Find more at dogwoodSOLAR.com

There is a space in your home that is too dark.

It could be a bathroom, hallway, stairwell, the master closet, maybe even the kitchen. Every time you walk into this space, you want to turn on a light. Even during the day. It doesn’t have to be this way; a VELUX Sun Tunnel will change your life.

Sometimes called light tubes or sun tubes, a tubular skylight is a skylight built with highly-reflective rigid tube that efficiently moves light from your roof to those darkest areas in your home. Unlike a traditional skylight, no structural faming or dry wall repair is required.

VELUX Sun Tunnels help brighten your mood, reinvigorate a space, or illuminate the decorative focal points of a room that just don’t have that ‘pop’ now.

A new VELUX Sun Tunnel changes what you see, but when we install your sun tunnel we also focus on what you don’t see. As experienced VELUX 5-Star Installers we will: • Use drop cloths, move and replace furniture, and vacuum from the installation area all the way back to the door we entered.

•

Install VELUX roof flashing and waterproof adhesive underlayment, seal the flashing to your roof deck, and reinstall shingles to ensure your roof is leak-free and worry-free.

•

Install rigid light tubes and elbows that

DAN SHIFLEY

DOGWOOD SOLAR

Dan founded Dogwood Solar in 2010 to bring solar into the lives homeowners and business-owners throughout the area. He adheres to the standards set by the North American Board of Certified Energy Practitioners [NABCEP], and is nationally certified as a Photovoltaic Installation Professional and a Solar Heating Professional. Dan specializes in beautiful solar installations that perform as well as they look. Very happy to call Columbia home, Dan spends time enjoying this great town with his wife and three daughters.

573-424-2011

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bring the maximum amount of light into your home.

• Maximize energy efficiency by sealing all tube seams in the attic and restoring any insulation we disturb to its original condition.

Dogwood Solar will gladly come out for a free consultation. We will identify those dark spaces in your home where you’d like more light and talk about the options to brighten the space. We will determine the components needed specifically for your project and give you an accurate, installed cost including materials, labor and taxes for a no-surprise project cost.

As much as we try to describe the amazing amount of light a Sun Tunnel adds to your home, before and after pictures show what words just cannot. This is the same kitchen with the image on the left taken the morning we arrived and the image on the right once we had cleaned the kitchen.

Click or call, we’ll help you make the BRIGHT choice.

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IS IT TIME TO GIVE YOUR KITCHEN AND BATHROOM A FACE-LIFT?

BY CALE KLIETHERMES Find more at: www.kliethermes.com

Adding creative design elements into structured rooms such as kitchens and bathrooms can be a challenge. Your kitchen and bathrooms are functional spaces within your home and it is important to keep the space uncluttered and purposeful. When thinking about design in these spaces, we suggest thinking architecturally or through your appliances.

USE COLOR One of the easiest ways to make your kitchen is a statement room in your home is to strategically incorporate color. A powerful way to create a focal point is by painting an ascent wall or by doing a gallery wall of photos. The eyes are directed towards color so keeping a natural kitchen/bathroom with a color backsplash or painted wall is always a statement piece.

Consider bringing color in through furniture or accessories, having neutral cabinets or counters makes for the perfect base to use colorful plates, cups, mixers, or décor.

BRING IN LIFE For those who are unsure about incorporating color in terms of focal points, a subtler approach is to incorporate plants and nature.

Incorporating an indoor herb garden is a practical and creative way to dress up your kitchen. Hanging planters or creating a living wall, which can be achieved by hanging floating shelves to keep your plants on, adds a inventive component of design to any room.

CONSIDER METALLICS A sleek way to add more elements of design into your kitchen or bathroom is to incorporate metallics by way of light fixtures, hardware, appliances, or even backsplash. Bronze and Copper are proving to be more popular over silver and gold, creating more of a rustic form of sophistication.

Go big on appliances, create that “wow” factor by incorporating a large and decorative oven and stove hood. Bringing in metallics

through your appliances is a simple way to create a more memorable space.

KEEP IT FUNCTIONAL The most important aspect to keep in mind is making sure all design elements are still practical.

Kitchens and bathrooms are easy to get carried away with while designing so knowing when to stop is vital. First think of your top needs for the space

and focus on those first, once you have a plan for your necessities, work in your design. This is where licensed professionals come in handy, we know the best ways to save space and money when redoing a space while also keeping up with trends.

Ready to revamp your home? Call Kliethermes Homes & Remolding at (573) 4462222 for a free consultation today.

CALE KLIETHERMES

KLIETHERMES HOMES & REMODELING

Cale Kliethermes has learned the construction business from the ground up, working with his father to uphold the 40-year legacy that is Kliethermes Homes & Remodeling. Having been immersed in the industry since his teenage years, Cale possesses decades’ worth of expert knowledge and experience regarding new construction and remodels. Cale studied business administration and finance at Regis University, in Denver, Colorado, and earned his CGR (Certified Graduate Remodeler) designation from the National Association of Home Builders (NAHB). He also served in Iraq with the U.S. Marine Corps, where he built secure housing and observation posts. Cale specializes in leading homeowners through the creative process of designing their ideal home, and he is skilled in determining unique solutions that result in life-changing differences.

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HOME TOUR

Designer’s Choice

A conversation with Justin Wilson and Aaron Dolan about their favorite projects.

by B E T H B R A M S T E D T | ph otos by A A R O N O T T I S

Inside and Out Sun streams through my windshield as I wind around the curves on Route K and head into The Gates subdivision. I pull alongside a Girard model home, my mood brightening as I meander up the walkway, knock on the front door, and am greeted by Justin Wilson, owner of Jasany Home.

His excitement is evident as he shares about what sets this project apart: the corner sliding door that opens the main living area up to the outdoors. “This truly is openconcept living,” Justin shares. “The whole main level can turn into one big space.”

The sliding door, which was made by Western Window and inspired by the state of Texas, was purchased from Boone County Millwork.

“When you look up new builds in Texas, they do a lot of these,” says Justin, “but we were the first builder to install one in Columbia.”

And Justin, who is accustomed to finding new ways to do things, was happy to be the first one to suggest it.

As I’m leaning on the kitchen cabinets, taking in Justin’s vision for creating luxury living spaces, I almost forget that I’m talking to the interior designer, not the builder.

Justin has been involved since the home’s inception, and his close working relationship with his builders is not taken for granted.

“I’ve never worked with a builder who’s this involved with a designer,” he shares. “It’s a lot of work, but it gives the home a curated look from front to back.”

And the cohesiveness is evident from the moment you cross the threshold: Justin and Zack Girard have created a cozy, elegant, open-style family home that caters to an entertaining lifestyle.

To enhance those feelings, Justin chose warm neutrals that can be mixed with anything. He added wooden beams in the ceiling and built-in bookshelves, to add a rustic flare. He then accented the room with

“I’ve never worked with a builder who’s this involved with a designer. It’s a lot of work, but it gives the home a curated look from front to back.”

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a Universal sofa, wing chairs from Rowe Fine Furnishings, and artwork from his showroom.

“From the moment you walk through the front door, you are greeted with an abundance of natural light,” Zack shares. “it perfectly accents the beautiful furniture Justin has provided and staged.”

The living room sits center stage but is surrounded by hospitality spaces — a kitchen with a large bar and eating area, as well as

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a formal dining room. Once the furniture arrives, the outdoor deck will serve as another dining space, ready to host the next dinner or cocktail party.

As Justin scans the space, he once again points out the glass wall that was slated to be three windows. “The slider makes it a totally different room,� he says, subtly but confidently illustrating what makes this project uniquely him.

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HOME TOUR

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Of Hearth and Home It’s a sunny but crisp afternoon, and I get to spend it meeting Carole Adams and touring her newly-renovated home. Perched on a bar stool in her kitchen, I listen as Carole and Aaron Dolan, owner of Studio Home, share stories about the extensive project they completed together last fall.

“We started talking with Studio Home about turning our screened-in porch into a sun room,” Carole says with a laugh. “And several years later, we ended up taking the house down to the studs on all three levels!”

Carole and her husband, Mark, bought their beautiful, two-story Georgianstyle home in Lake Woodrail in the summer of 1990. Since then they have remodeled several times, with the most recent upgrade requiring them to move out for an entire year.

Carole’s goal with the renovation was to open up the floor plan, add more depth to the house, and create balance. The team agreed the house was good before, but it needed something more.

“Mark and Carole lived here and raised a family here,” says Aaron. “We asked ourselves, ‘How do we keep the integrity of the space, but upgrade it?’”

The team decided to focus on the living room and study — the nucleus of the house. With the exception of the curio and TV cabinets, everything in the living room is new: paint, flooring, casing, and furniture, including the traditional Heriz rug that brings it all together.

Aaron and Carole laugh as they recall the “four Cs” that kept the project on mission — cozy, classic, chunky, and chic, values that can I feel as I immerse myself in the space.

The room features a gold, blue, and red color palette. Aaron used light, medium, and dark shades, with each of the colors changing slightly depending on the saturation he put with it. The red then turns to coral as it transitions into the kitchen and sun room.

Aaron and Carole liked the idea of this space being a winter room, so adding a gas insert to the fireplace (complete with a remote) was a must. “It adds a whole new ambience. It’s had a lot of use,” Carole says.

Carole splurged on the fabric for the sofa pillows and added the blue and white lamps. “There’s a crisp sophistication that blue and white brings to every room,” Aaron adds. “It takes a winter room and brings it into summer. It’s timeless.”

As our conversation draws to a close, it becomes clear that a fifth “C” has really driven this remodel — Carole. What makes this project special to Aaron is the way the finished product captures the essence of his client and friend. “This room reflects Carole’s generosity and hospitality,” he shares. “It’s her. It’s who she is.”

“This room reflects Carole’s generosity and hospitality. It’s her; it’s who she is.”

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FROM CONCEPT,

YOUR LANDSCAPING DREAMS

A full-service design/build landscape company that can transform your property from starting concepts, through construction, to finishing touches.

Locally and family owned since 1985.

This Mid-MO property renovation was designed and construction completed in just over 1 year.

What was an existing cabin and small pond now boasts several stone patios & walls, large waterfalls & streams, a new lake with island , new roadways, bridges, lakeside pavilion, docks, irrigation system, site lighting & more!

A great example of the many advantages of the full design/build process.

Our design team, site crews, irrigation crews, lighting crew and fencing crew all had a hand in creating this extraordinary project.

Our landscape maintenance crews have now taken over, taking care of the plants, creating custom container plantings, and seasonal clean ups.

Ev

Thank you to a wonderful client and to our staff and crews in creating such a unique property.

See other projects, and learn more about all of Rost, Inc.’s divisions on our website!

ROSTLANDSCAPING.COM ď‚˝ (573) 445-4465

GOURMET

THE MAKING OF

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Jenny Williamson and Carolyn Paris reminisce about happy hour at Sycamore.

by B E T H B R A M S T E D T photos by K E I T H B O R G M E Y E R

T

he custom started a few years back when Jenny Williamson received a $100 gift certificate to Sycamore.

She and Carolyn Paris worked together at a local bank and were looking for a place to hang out downtown after work. The unexpected gift answered their dilemma, and after one trip, they were infatuated.

“It was so luxurious,” Carolyn says. “We loved the ambience. There was always a special drink. It was a real treat.”

Jenny remembers the bartender being a lot of fun, and she couldn’t get over the prices. “Because we got our food and drinks at half price, we were able to make the gift certificate last for months.”

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GOURMET

Where’s your favorite place to belly up to the bar for a bite?

Flyover and Murry’s topped the list in our recent, informal Facebook poll but were quickly followed by 22 other local establishments.

Whether it’s the food, drinks, environment, or service, readers had a lot to say about where they love to eat.

“FLYOVER has the best bartenders in town, and COLEY’S for their nachos and sangria.”

- Stephanie Padgett “If it has a bar, I’m eatin’ at it!”

– Aaron Brown “SYCAMORE and THE WINE CELLAR & BISTRO are my two favorite places for a happy hour beverage and snack at the bar.”

– Jaime Freidrichs “The best bar dining is FLYOVER and SOPHIA’S. Add MURRY’S, too, now that I think about it.”

- Lisa Eimers

Carolyn Paris and Jenny Williamson

The regular rendezvous created memories the best friends wouldn’t soon forget.

“I loved the parmesan fries,” Jenny recalls.

“We ate a lot of those.”

“And the Th ai kabobs,” Carolyn adds.

“There was always a special. We liked to try what was new,” Jenny continues.

The ladies were drawn to the high-end food and feel — it was something to look forward to. “It was so much more than nachos and beer,” Jenny says.

And tonight, the tradition continues.

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Two of Sycamore’s owners, Mike Odette and Amy Barrett, have rolled out the red carpet to recreate the experience. Mike has put his culinary skills to work making parmesan fries and Th ai kabobs. Maria, tonight’s bartender, keeps the wine and beer flowing. The conversation is good and the mood is light.

Regular customers fi le in and out, working at the bar or holding a meeting in the nearby sitting area, while Amy shares what makes happy hour at Sycamore so special.

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“I love eating while sitting at the bar. BROADWAY BREWERY, THE WOLF’S HEAD TAVERN, and happy hour at THE WINE CELLAR & BISTRO are current favorites.”

– Amy Enderle “44 CANTEEN.” – Jason Ortbals “The bar is my favorite, too. BARRED OWL BUTCHER, BROIL, and FLYOVER are my three favorites right now, but I also love the bar atmosphere at THE WINE CELLAR & BISTRO. They have great live music, happy hour specials, and an AMAZING wine selection. The bartender helped me find a delicious red last time I was there. They also make the BEST vanilla bean martini I have ever had.”

– Jennifer Lea

Sample Sycamore Bar Menu All items on this menu are half-price during happy hour from 5 to 6:30 p.m. and 9 to 10 p.m. Monday through Saturday.

Featured Beer - $4/14 oz.

Logboat Bobber lager, 5% Columbia, Missouri Featured Wines - $6/glass

Featured Cocktail - $7 Till vodka, grapefruit shrub, tonic Brandade - $9 Cod and potato fritters, lemon aioli Parmesan Fries - $7.50 Shaved Parmigiano–Reggiano, house ketchup Pate - $9 Duck liver mousse, crackers, cornichons

Terra de Touros Arinto Tejo, Portugal

Thai Beef Kabob - $9 Marinated tenderloin, peanut sauce, lime, sriracha

Terra de Touros Pinot Noir and Touriga Nacional Tejo, Portugal

Basket of bread (Uprise Bakery) - $3 House sun-dried tomato butter COMO L I V I N G

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“FLYOVER for the poutine and soft pretzels!”

– Bellyn Whitteker “It’s all about the appetizer options — ROOM 38 and ADDISON’S!” – Kristen Grusenmeyer “HY-VEE MARKET GRILLE for half-price sushi on Wednesdays!”

– Audrey Sharp “I love the chicken fingers at TELLERS, MURRY’S tuna pesto, and ROOM 38’S hummus and pretzel balls.”

– Kate Gray

GOURMET

“So many good places, but right now we are loving the bar at FLYOVER! It’s also usually a shorter wait, which is nice too!”

– Jill Orr “BROIL, CHRIS McD’S, SOPHIA’S, MURRY’S, and BOOCHES! It helps when there is a great bartender behind the bar.

When you sit at a cocktail table at CHRIS McD’S, Erin is absolutely the best server!”

– Alissa Gerke Mike and Amy, as well as Sanford and Jill Speake, have been holding a happy hour each evening from 5:00 to 6:30 p.m. and again from 9:00 to 10:00 p.m. since 2008. “Our hope is that someone will come in and have a couple of drinks and appetizers, test out the atmosphere, and see what we’re about,” Amy says, “then come back for lunch or dinner.”

The restaurant rotates which small dishes are on the bar menu to reflect the season and what is available locally.

“I personally think it’s one the most affordable deals in town,” Amy says, “and you’re supporting people who farm here and make cheese here.”

More than an hour has passed and the chatter has quieted. All that remains are some crumbs, a few droplets of wine, and a sense of contentment. Jenny glances at her watch and grabs her purse.

It’s time to head home. Until next time . . . cheers!

“44 CANTEEN — for the atmosphere, drinks, and every bit of the food. And BOOCHES burgers — ’nuff said.”

– Jacob Halls “ROOM 38. I love the cranberry walnut salad, lobster bisque, terra root house chips, and gluten free chocolate torte.”

– Julie Oehlschlaeger “For MURRY’S, it’s the friendly and amazing bar staff, along with the fun buzz of good people usually at the bar, along with a menu that is reliably tasty and affordable and owners that are both so present and enjoyable you enjoy supporting their biz.”

– Wendy Wiederhold COMO L I V I N G

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Lucky you … April 27th is National Prime Rib Day. And we happen to know just where you can find amazing prime rib … along with the area’s finest steaks, ribs, roasts and chops!

You’re less than a 30 mile drive to the best meat money can buy. When you visit our beautiful store, you’ll immediately see that we offer a great selection and exceptional customer service.

And perhaps the best part of it all? The prices.

We’re everything you expect in a locally owned quality butcher, and so much more.

Providing “travel worthy” meat since 1954!

125 E. Broadway, New Franklin, MO • Mon-Fri: 7am-5pm & Sat: 8am-5pm• 660-848-2229 • JenningsPremiumMeats.com

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WILSON'S BEACH & TENNIS CLUB

FAMILY FUN NIGHTS

SWIM TEAM

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MAKE IT A SUMMER TO REMEMBER! 4600 FORUM BLVD. COLUMBIA, MO 573.499.1488

SAND VOLLEYBALL

SWIM LESSONS COMO L I V I N G

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WILSONSFITNESS.COM

Spring Showers EVERY CLOUD HAS A SILVER LINING.

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w r i t ten an d st y led by T I F FA N Y S C H M I D T modeled by TYLAR GR ANT photos by K E I T H B O R G M E Y E R

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FFAA SS H H II O ON N

FA S H I O N

Don’t get caught in the rain. These rain boot and umbrella pairings have you covered from head to toe.

Vera Bradley umbrella courtesy of Kirlin’s Gifts.

Previous page: Vinrella wine bottle umbrellas courtesy of The Tin Roof and floral Vera Bradley umbrella courtesy of Kirlin’s Gifts.

Bogs rain boots courtesy of Dryer’s Shoe Store.

Left: Yoki rain boots courtesy of Fringe Boutique.

Vinrella wine bottle umbrella courtesy of The Tin Roof.

Bogs rain boots courtesy of Dryer’s Shoe Store.

FFAA SS H H II O ON N

Vinrella wine bottle umbrella courtesy of The Tin Roof. Bogs rain boots courtesy of Dryer’s Shoe Store.

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PRECISION MATTERS. Restoration Eye Care knows that whether you’re on the job, on the court, or driving kids to school, the room for error is zero. And this is why we are the first in mid-Missouri to offer laser only LASIK.

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Setting goals is always the first step to any successful strategy. If you believe yours deserve more attention, we should talk. Call today for your consultation.

Mark Richardson ,CFP® 2415 Carter Ln Suite #104 Columbia, MO 65201 573.442.1276 mark.richardson@edwardjones.com

Mark Richardson, CFP® Financial Advisor

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Come see us Monday through Saturday, 10am to 5pm, or shop online at BoutiqueLaDiDa.com! @LaDiDaChildrensBoutique • boutiqueladida.com • 573-397-6991 2001 Corona Rd. #203 in the Village of Cherry Hill • Monday-Saturday 10am-5pm

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Carrie Gartner and Jonathan Sessions lovingly restore their 1920s craftsman bungalow.

At Home with History COMO L I V I N G

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by R E B E K A H H A L L ph otos by K E I T H B O R G M E Y E R

hen Carrie Gartner and Jonathan Sessions began looking for their future home, they knew they wanted a house with history. They also wanted it to be small, manageable, and in the central city. “We’re not McMansion people,” Jonathan explains.

Carrie and Jonathan sought a craftsmanstyle house with room for change, but not a space they would have to take down to the studs for a complete overhaul. The 1926 bungalow on Aldeah Avenue was only the second house they looked at; they moved into the home in April of 2012.

“We bought the house, and the minute we left the bank with the keys, we came here and painted,” Jonathan says. Carrie adds that Jonathan also bought them a pair of Nerf guns, and they proceeded to have a Nerf fight through the empty rooms in their new home.

W

Period Attributes The couple began the “re-muddling” process, as they call it, with the goal to have their first party in the home within a month of moving in. It was an ambitious timeline, but one they stuck to by addressing each issue as it emerged and implementing solutions that would stand the test of time.

Some of the issues were fixable quickly. (“It’s a weekend project, but it’s a weekend project that makes the world a lot easier,” Jonathan says of a bookshelf he built.) Other projects required more intense maintenance, like rewiring the house’s electrical system. The expertise Jonathan picks up in his day job as the owner of Gravity, an electronic repair shop specializing in Apple products, came in handy for that.

“A lot what needed to be done you would need to hire someone for — unless your boyfriend happens to do computer repair all day long,” Carrie says.

For another particularly memorable fix: Carrie and Jonathan knew the best solution to a shoddy lighting job over their kitchen sink would be for Jonathan to access the problem area through their attic crawlspace — a less than appealing prospect for anyone.

“I said ‘OK, you’re 33. Do you want to be crawling in the attic when you’re 43? Or 53?”

Carrie says, laughing. “This is the time, the

only time. You’re not getting any younger, and crawling in the attic strikes me as a young man’s job.” So Jonathan braved the attic.

Carrie, a California native, grew into her love for craftsman-style architecture and arts-andcrafts design through her parents’ influence. She started a blog about her and Jonathan’s home, Como Bungalow, so that her parents could watch their progress from California.

Carrie’s parents were also instrumental in painting the exterior of the home and helping the couple plant a large river birch tree.

“My mom had always told me, ‘When you buy a tree, buy the most expensive tree you can afford,’” Carrie says. “Why wait around with a stick tree? So I bought the most expensive tree we could afford, and it was huge.”

Along with their landscaping of the front yard, the couple also replaced the front stairs and removed existing landscaping from their back and side yards — picture a lot of lava rock and yucca plants.

After fixing drainage and wiring issues in their backyard, Jonathan and Carrie also added a couple “dog bubbles” to their fence so their beagle, Wyatt, can see what’s happening on their front lawn.

The couple plans to continue to improve their outdoor space by adding a fire pit and, eventually, a bocce court.

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The sound of The Mavericks echoes through the living room of Carrie and Jonathan’s American bungalow.

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Vintage Charm Inside, the home has undergone several rounds of improvement. Jonathan and Carrie have replaced every hinge on every door, every outlet, and every doorknob. They’ve painted every room and all of the trim, all while maintaining the historical integrity of the home.

In picking paint colors, Carrie referred to a set of Sherwin Williams paint cards that she’s held onto for several years. They feature arts-and-crafts-style paint colors and palettes to help pick shades consistent with a home’s overall look. Carrie and Jonathan have used these cards for every room in their house.

The couple replaced their HVAC system, and when replacing the old floor vents, they made sure to find vents that replicated those originally in the home, something that was surprisingly easy. “Part of what you don’t realize is when you have an old house is

Carrie and Jonathan play keep away with Wyatt.

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The stained-glass windows made by Carrie’s father fit seamlessly with the home’s original windows.

there’s a whole industry built up that builds reproduction hardware,” Carrie says.

This attention to detail is present in every aspect of their home. Their wooden front door from Boone County Millwork opens into a sunny yellow living room, replete with warm wood accents and unique artwork. To the left is their guest bedroom, which flows into the Jack-and-Jill bathroom that connects to their small master bedroom.

Behind the master bedroom, on the backside of the house, is the couple’s shared office space. Surrounded by windows, the room perfectly suits Carrie and Jonathan and is comprised mainly of a long, narrow desk made from an old wood door.

The couple had Koonse Glass cut a piece of glass to fit the desk, which they later removed and had re-sized when Jonathan changed his side of the desk into a standing desk that raises and lowers at the push of a button.

The abstract makes the home’s history uniquely tangible, as one can feel the effects of time on its thin, yellowed pages.

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The back office leads into the eat-in kitchen, which is painted a sturdy, deep red that contrasts nicely with the dark wood of their kitchen table and chairs.

The kitchen also features a set of rectangular stained-glass windows that glow with the afternoon sun. Carrie’s father made these windows sometime in the 1970s after taking a glass-making class. They sat untouched for years in the family’s home before Jonathan commissioned a friend to fix them up; they now fit seamlessly with the house’s original windows.

A reverence for the past and its importance in the present manifests beautifully in Carrie and Jonathan’s home. To dig deeper into the theme, the couple wanted to learn more about their home’s past, and this search resulted in the home’s history being dropped on their literal doorstep.

Tangible History Carrie started by heading to the Boone County government building to look up previous owners of the house. She came back with a list, and Jonathan called a woman who owned the home in the ’90s. She told the couple she had the abstract for the house and would drop it by. A year later, on Halloween night, the couple found the bundle of documents sitting on their front porch.

“So, while everyone was running around in costumes and going to parties, we went to Top Ten Wines, got a bottle of wine, and just started reading it,” Jonathan says.

The documents date back to the original purchase of the land on what is now Aldeah Avenue. The abstract makes the home’s history uniquely tangible, as one can feel the effects of time on its thin, yellowed pages.

This set of papers informs Jonathan and Carrie’s drive to honor the home’s heritage.

“It’s a living, breathing, aging house,” Jonathan says.

“And now, we’re part of that,” Carrie adds.

The past is present in this home — in part because of its age, but also because of what Carrie and Jonathan have chosen to fill it with. Most of their furniture and artwork are antique, and much of it has been passed down or handcrafted by family and loved ones.

The home feels deliberate, each decision thoughtfully made with the house’s craftsman style in mind. It is a testament to Carrie and Jonathan’s shared passion for history and for making the present a better place to be.

Each decision was thoughtfully made with the house’s craftsman style in mind.

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2018 Home Design & Decor Directory Finance

Home Furnishings & Decor

Renovations

Hawthorn Bank 573-449-3057 hawthornbank.com

Baumgartner’s Furniture 573-256-6233 baumgartners.com

Dave Griggs Flooring America 573-303-3748 davegriggs-flooringamerica.com

Providence Bank 800-721-4322 my-morgagecenter.com

Lifestyles Furniture 573-874-1550 lifestylescomo.com

Johnston Paint & Decorating Direct 573-443-8755 johnstonpaint.com

— Landscaping Atkins 573-874-5100 atkinsinc.com Columbia Landcare 573-443-5681 columbialandcare.com Great Outdoors Landscaping 660-537-0560 Rost Landscaping 573-442-9499 rostlandscaping.com

Southport Marketplace 573-639-1989 southportmarketplace.com

TrueSon Exteriors 573-442-7292 truesonexteriors.com

Studio Home 573-445-4122 studiohomeintertiors.com

—

—

Realty

Appliances Downtown Appliance 573-874-3333 downtownappliance.com Ferguson 573-514-6012 ferguson.com

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Heath Higgins 573-619-6308 priceformyhome.com Woodruff Group 573-818-2250 woodruff-group.com

5500 W. VAN HORN TAVERN RD, COLUMBIA  (573) 445-8100

Grand Re-Opening: WE’RE RENOVATING! New Name, New Games MINI GOLF, GO-KARTS, PAR 3 COURSE, DRIVING RANGE, FOOT GOLF, BOCCE BALL, BATTING CAGES, YARD GAMES

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POP INTO SPRING PERSONALIZE YOUR PALETTE LIKE A PRO.

by E L I Z A B E T H Q U I N N | photos by STELLA + EDEN

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F

rom a cold, grim landscape covered with ice and snow to the arrival of growth and warmth, spring is a breath of fresh air and the time to set the tone for summer. One way to awaken spring spirits is by adding color and life to a room. With a little help from an expert, inspiring spaces are just a few paragraphs away.

Interior designer, home stager, shop owner, event planner, and tour guide Anne Tuckley does it all. Her newly renovated store, Anne Tuckley Home, and online Etsy shop, Alley 108, showcase her wide range of design abilities. Whether her client is looking for something modern, rustic, garden, or vintage, Tuckley’s 14 years of expertise help her adapt to a client’s needs.

A trend that the 50-year-old has rekindled recently is adding a “pop” of color to a room.

It all started about three years ago with her fireplace and a trip to the paint store.

“As an artist, I have always experimented with color,” she says. “However, the trend dramatically changed from the beige and gold of the late ’90s and 2000s to the bold use of color and patterns that are current today. It was literally an overnight change the day I painted the fireplace. I’ve embraced color and pattern once again after the ‘greige’ years.”

Rooms around her house slowly began to change from beige and gray to pink, blue, orange, and green. Yes, green — Anne’s favorite color and her unique living room were inspired by her childhood bedroom. The living room was the second room Anne renovated in her home, the result of a six-week challenge put on by Calling It Home, a design blog. “I deal best under pressure,” Anne says. The sixweek constraint was a perfect way to get the best result for her inspired room.

Anne’s childhood bedroom was covered in green carpet with black, white, and gray geometric drapes, a white velvet sofa, and a yellow coffee table. Despite the fact that it was the ’70s, a lackluster era for color, Anne’s mother loved to use color to make a room playful. “She has a good eye for design and loved making our home beautiful,” Anne says.

When Anne heard about Calling It Home’s One-room Challenge, she knew this was her opportunity to recreate the room she loved.

“It was fun changing the dull gold walls to a vibrant green,” she says.

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The emerald green, or, as Anne puts it, “gorgeous green,” room gets its main pop of color from the walls with hints of the color reaffirmed with simple touches like a green plate, a green bird figurine, and plants. Anne’s brand is black and white, which also has a strong presence throughout the room. The combination of black, white, and green creates a calming yet lively atmosphere.

Once the room was completed, her mother saw it and loved it, Anne says. Her mother’s geometric drapes were carried through to the new century along with vases and sculptures that hint to the past. It’s the perfect modern recreation of a cherished memory.

ADVICE TO THE ADVENTUROUS Inspired to brighten your home or add new hues to a room? Anne is here to help.

“If it makes you happy, go ahead and paint,” Anne says. “Don’t be afraid to explore color.” If anything goes wrong, it can always be repainted. “Paint can completely change a room and it’s not very costly,” Anne adds.

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match: red and green, blue and orange,” she says.

Gray has become a neutral color over time.

If gray must be incorporated, Anne advises experimenting with different shades of gray.

“People feel safe with beige and gray,” Anne says, “but color is everything.”

Stuck? “If you’re not ready to do an entire wall, you could paint the back of built-in shelves or an accent wall,” Anne says. Color is easy to add to stairwells, powder rooms, ceilings, and bathrooms. “The bathroom is the one room you can go crazy,” Anne says.

This spring, as nature blooms in a million different colors, why not explore the whole spectrum? “Get out of your comfort zone,” Anne says. Color can create a feeling of excitement or serenity — or whatever feeling you choose.

Not sure where to start? Anne suggests choosing a favorite color, or a vacation spot, environment, or anything else that triggers a memory or feeling that inspires you and helps you envision where you feel comfortable.

“The color doesn’t have to be on a wall; it could be a pop,” Anne says. Adding brightness in a rug or even a piece of clothing is an option; for one client, Anne framed the client’s favorite scarf over her mantle. From there, she was able to choose colors while also focusing on the star of the show — the scarf.

Anne says a simple way to make color work in a room is to bring in black. “I am enjoying painting walls black to see how objects pop with the dark background,” Anne says.

Complementary colors are also safe ways to incorporate spunk in a room. “Opposites always COMO L I V I N G

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Columbia’s answer for

TRUE

Southern

CHARM

Spring Into Action

Schedule your spring clean today!

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Call Stephanie at (573) 256-1920.

Here’s what our clients are saying: “For 30 years, my family has trusted Personal Touch to help us care for our home. Although the faces may change, the attitude, commitment and willingness to do a good job remain constant. Sue Riley and her staff have been completely responsible and trustworthy all those years.”

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573-443-4438 TINROOFGIFT.COM 108 CORPORATE LAKE DR., COLUMBIA

A PR I L / MAY - 2 01 8

Show Me Farms FOR YOUR H O M E AND YO U R R E S TAU R A NT Born Tender Omega Beef ™

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Farm Store Hours: Friday 2-4

showmefarms.com | www.borntenderbeef.com | (573)881-0835 | 7750 E. Hwy AB, Columbia, MO

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ONLINE & AT HOME:

MEET SCOUT & NIMBLE’S

Jesse Bodine s to r y by J O R DA N M I L N E | ph otos by D R E W P I E S T E R & E M I LY S E W E L L

“

Design has always been a passion of mine,” says Jesse Bodine, president and co-founder of Scout & Nimble, an online home décor and furniture retailer.

“When I was little, I would ask for décor items instead of toys. I was constantly rearranging my room and watching home decorating shows on TV.”

Jesse also had a love for math and science — in high school, she told herself it was a more practical choice to go into the medical field, so she began a career in nursing after college.

It wasn’t until she gave birth to her first child in 2007 and stayed home part-time that she started decorating around the house more and “feeding that creative side,” she says.

It was also around this time that Jesse started blogging about design. She named her blog “Scout & Nimble,” the names her beloved and inspirational grandmother gave to her two trusty, old vehicles. It was a fun side project — something to pass the time until she got back to full-time nursing.

“Then Pintrest happened, and my blog exploded,” Jesse says. “Friends and family kept asking for design help, and I eventually thought, ‘I should actually make this a legit business!’”

Jesse is self-taught in design technique, and she didn’t market herself, but nonetheless, her business blossomed through wordof-mouth. She was asked to consult on everything from spatial planning to paint and furniture selection to full room design.

Eventually clients were seeking her services on remodels, new construction, and custom homes. Jesse’s talent quickly gained notoriety, and she began running into challenges as she started working full-time as an independent, Midwest designer.

“I had trouble sourcing furniture, and I lacked the tools and resources to really grow my business,” says Jesse. “The busier I became, the more frustrating it got. My husband became my sounding board.”

So Jesse and her husband, Sam, started to dream up a website that was “designer-driven and focused, but would help consumers shop and buy products with confidence,” she says. “The next thing we knew, these little conversations about this dream started to become a regular topic 24/7, and we knew that we had to build it. People, of

course, thought that we were crazy for risking everything and dumping our own money into a business that people said wouldn’t work.”

But it wasn’t until after talking with other home design bloggers, hiring an SEO specialist to assess the need in the marketplace, and contacting suppliers that the Bodines decided “to test the waters.”

The essence of their idea was to build a designer-driven and curated retail site that sold furniture and home décor. “We bought two tickets to the Atlanta Furniture Market to approach suppliers with our idea and gauge whether or not they would jump on board,” says Jesse. “The response we received was exactly what we needed to validate our research, and off we went!”

Today, what started as a Midwestern woman’s passion for aesthetics has grown into a national brand, spearheaded by Jesse, Sam (CEO and co-founder), and their friend James Roberts (COO and co-founder).

In addition to being an online home décor and furniture retailer, Scout & Nimble also provides their trade customers — interior designers — with designer tools and resources that allow them to grow and scale their business through brand awareness. Through the website, visitors can shop by designer, by “shoppable room,” or by item.

“We’ve had an amazing amount of growth this year,” says Jesse. “We’ve really had to control our growth in designers to provide excellent customer service.”

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Jesse and her team work out of REDI’s Innovation Hub, a co-working and start-up space, with their nine local employees. (They have another seven employees who work outside the office all over the country.)

Ma rket in g & Op erat io n s When asked about the work week, Jesse exclaims, “That’s a loaded question — we keep busy!” says Jesse. “Luckily we have an amazing team who help to juggle the many day-to-day tasks.”

Jesse’s contributions to the business include implementing most of the design and visual elements, managing all of the designer and social media relations, and managing the blog content on the website. Managing Scout & Nimble’s Instagram, which has more than 213,000 followers, is her favorite responsibility.

Sam handles the e-commerce operations.

He also manages several different teams who work on site design and functionality, product management, customer service, order fulfillment, paid search and email marketing, and drumming up future development ideas. James is a data scientist and assists with analytical analysis, financials, and future projections.

“I know it sounds like a lot,” says Jesse, “but at the rate we’re growing, we truly do work

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“My design mantra is to keep it light and bright, fresh and current, with a modern twist.”

-Jesse Bodine COMOCOMO L I V I NLGI V I N- G3 --

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“ They always had dreams of hav i ng a l i bra ry i n the i r hom e , a nd we were able to make i t a re a l i ty,” says Je sse .

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on each and every aspect of the business on a weekly basis. We feel that for where we are as a business, we need to be in tune with all aspects at all times in order to make sure that we’re properly allocating our resources and have the versatility to make changes on the fly.”

The majority of Scout & Nimble’s sales are outside of Missouri; if she were to break it down, Jesse estimates that 95 percent of their sales are in other states, while her local personal design projects account for roughly five percent of their sales, although Jesse’s personal projects are done over the country as well. Currently, the company is working on 24 design projects, eight of which are outside Columbia.

“It wasn’t always that way, though,” says Jesse. “Starting off, we wanted to grow slowly as we were figuring things out, so we were utilizing the local side of things to help build, experiment, and grow the e-commerce site.

The e-commerce site is the scalable part of our business, which is our main focus, but I will always be taking on select local projects because of my love for design.”

One may ask, “But how the heck do you design a space that’s several states away?”

Scout & Nimble is able to feather remote — and often luxury — nests all across the country by using the technique of “e-design.”

Though travel depends on the client and the type of project, the process typically involves at least a couple of site visits, lots of Facetime calls and walk-throughs, and “progress shots.”

“The client will measure the dimensions, and we’ll source the selections and execute the

design plan,” says Jesse. “There’s a lot of ‘Move the rug here,’ and ‘Move the sofa over,’ and ‘Put this on your coffee table.’ We get very close to our clients, which is a lot of fun!”

C re at iv it y & D es ig n But no clients are closer than the ones at home in Columbia. A couple of recent favorites come to mind for Jesse: in one instance, the Scout & Nimble team did a “full gut-job on the cutest three-bedroom house,” starting with the kitchen.

“These clients were so much fun to work with,” Jesse says of the new owners of the 40-year-old house. “They had such great style and craved that modern, eclectic vibe, yet they were also drawn to spaces with a warm, vintage style.”

The team went with white walls and a warm gray on the trim throughout the home, and then repeated that same color on the kitchen cabinets, which “gives the entire space a fresh and modern feel,” Jesse says.

In another project, a couple of years back, the Scout & Nimble team helped a client with the addition and remodel of a newly-purchased home. For two years, they held off on doing anything with one particular room because the clients wanted to live in the house for a while to see how they wanted to use the space.

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“They always had dreams of having a library in their home, and we were able to make it a reality,” says Jesse. “It was important to us to create a space that immediately drew the eye in and made guests feel welcome, since the room is located right next to the front door, but we also needed to make the space demand attention to balance the gorgeous living room, which is on the opposite side. It had to be perfectly balanced.”

Whether the clients are near or far, some key components tend to be crucial in creating a successful project.

“In these projects there was a great amount of trust between us and the clients, which always results in our best work and allows for amazing transformations,” Jesse says. “Trust is huge when it comes to what we do.”

Jesse believes that the clients in these two scenarios also allowed the team to push them beyond their comfort zone, and in the end, it allowed the team to give the client a unique look that reflects their family, lifestyle, and personality.

“I love when people are willing to go down a path that not many are willing to travel,” says Jesse. “All good things come from stepping out of your comfort zone. And I love when I can create something unique that promotes my client’s personality. Your surroundings affect so much of how you feel in your day-to-day.”

That seems to be an instinct that Jesse picked up at a young age. Now, she’s sharing it across the country.

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JUST OFF THE BEATEN PATH you’ll find our wide variety of Perennials, Annuals, Tropicals, Vegetables, Flowering Hanging Baskets, Decorative & Native plants!

NURTURING BEAUTIFUL PLANTS AND PEOPLE.

MARK YOUR CALENDARS

MAY 12TH

Join us for the Special Olympics Fundraiser Selling Hot Dogs & Soda Come Join the Fun!

Giving Gardens

Visit us on the web for a complete list of plants as well as information about our agency at

A Retail Greenhouse

cmsegivinggardens.com 573-442-6935 • 4040 S. Bearfield Rd., Columbia

Giving Gardens is a retail greenhouse owned and operated by CMSE – every purchase made supports our mission to employ adults with developmental disabilities.

Take Grindstone Pkwy to Bearfield Rd., Go south 1/2 mile on Bearfield (Just past the Cottages) Follow us at CMSE and Giving Gardens on Facebook

OPEN 7 DAYS A WEEK!

Mon - Sat 8:30am - 6pm | Sunday 11am - 5pm

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H E A LT H

FOR OUR EYES ONLY C ar i n g fo r our vi s i on a s we a ge.

by B R E N N A M C D E R M O T T | ph o to s by K E I T H B O R G M E Y E R

I

t’s easy to take our vision for granted. As we age, it’s inevitable that we’ll face one challenge or another with the health of our eyes, so it’s important to be vigilant about any changes going on with our sight.

What are some of the most prevalent problems and how can we watch for potential warning signs to assure we’re attentive to our eyes?

Cataracts Don’t see as well driving at night? Walk into a dimly lit movie theater and not see well?

Cataracts may be the problem.

“The most common symptoms of cataracts include a decrease of color in your vision, a decrease in nighttime vision, and seeing halos,” says Dr. Timothy McGarity, cataract surgeon for Restoration Eye Care. Cataracts start out small, only clouding part of the eye lens, and grow gradually. As the cataract worsens, vision can go dull or blur, and the lens will turn yellowish or brownish.

McGarity says the number one cause of cataracts is UV light exposure. “Wearing UV-blocking sunglasses and broadbrimmed hats can keep your eyes safe.

Everyone is at risk, including children and senior citizens.”

Thankfully, treatment is available. Early symptoms of a cataract could improve with new glasses, better lighting, or magnifying lenses. If not, “the good news is that cataracts are easily fixed with surgery, which puts in a permanent implant resembling a prescription lens,” McGarity says.

Reduce the risks: although considered an age-related challenge, people can begin to develop cataracts in their 40s and 50s. Avoid smoking, wear hats and sunglasses that are UV protected or polarized, and adopt a high antioxidant diet (berries, grapes, nuts, dark green and orange veggies, and whole grains).

Dianne Bollinger models eyewear from Advanced Vision.

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H E A LT H

Macular Degeneration

Presbyopia

If you’re struggling to read, watch TV, or do up-close work, you may be affected by macular degeneration, which affects the macula, the area of central vision in the eye that is made of light-sensing cells.

“Macular degeneration or age-related macular degeneration is a disease of the retina that causes people to lose central vision, rendering them unable to discern anything with fine detail,” says McGarity. “Yet these same people continue to have normal peripheral vision.”

“Many times, initial symptoms are missed by patients but caught during an eye exam,” says Dr. Sahba Jalali, optometrist for Advanced Vision. “Some symptoms will include a blurry area, or a blank or dark spot, or loss of brightness in the eye field.”

AMD is at least partially hereditary, but being older than 50, smoking, eating a diet high in saturated fat, and obesity are also important risk factors. “There is no prevention of AMD,” McGarity says, “But regular checkups can detect it early, and there are some promising treatments already and new ones on the horizon. “ Reduce the risks: don’t smoke, exercise regularly, adopt a high antioxidant diet, and maintain a healthy weight.

Meaning “old eye” in Greek, presbyopia is a natural change that effects the elasticity of the internal lens of the eye. The result? A loss of clarity and focus when reading up-close materials and a need for progressive lenses.

Glaucoma When the optic nerve doesn’t get enough nutrients, it starts to atrophy, leading to loss of vision. Glaucoma causes a loss of peripheral vision that can be so gradual that 50 percent of sufferers don’t know they have it, Jalali says.

The optic nerve is made up of more than a million nerve fibers, and it connects the brain to the retina. High blood pressure is a risk factor for optic nerve damage, as is an increase in eye pressure, which can be monitored with eye exams.

Genetics play a large role, Jalali says.

Certain ethnicities, like Scandinavian, Inuit, African, Japanese, Hispanic, Irish, and Russian, are at risk. Do you have a high prescription or have had an eye injury? You’re at risk as well.

Reduce the risks: maintain cardiovascular health, maintain a healthy weight, and don’t smoke.

OVERALL HEALTH IS A STRONG INDICATOR OF EYE HEALTH. THINK OF CARING FOR YOUR EYES AS SIMILAR TO CARING FOR ANOTHER VITAL ORGAN: THE HEART. Symptoms include more difficulty reading close or small things, eye strain, and headaches. You may find yourself holding reading material an arm’s distance away.

“It’s a great human unifier,” Jalali says of the condition. “Every human being will go through that.”

Presbyopia affects most people between ages 39 to 49, whether or not you wear glasses or contacts already. If you can’t bring reading material closer than 14 inches before it blurs, it’s time for an eye appointment.

Posterior Vitreous Detachment Vitreous fluid is a gel substance contained in a balloon attached to the retina, and it keeps

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the eye from collapsing. After age 50, the balloon can start to separate from the retina, resulting in visible “floaters,” cobwebs, or flashing lights.

“It can be described as a bug or gnat flying around,” McGarity says. “People often swat at it until they realize it’s not in front of them.”

Even a mild case of floaters needs to be checked out by a doctor, as it could lead to torn or detached retinas, Jalali says. If you see a sudden increase in floaters or flashes of light in your vision, you may be experiencing vitreous detachment, but the only way to diagnose the problem is during an eye exam.

“Vitreous detachment is much more common as we age,” McGarity adds. “If it happens in one eye, it is likely to spread to the other.”

There are ways to reduce the risk of many eye diseases. Jalali suggests regular eye exams, since many conditions don’t show early symptoms. Keep track of your family’s eye history, avoid smoking, maintain a healthy weight, and give your eyes regular breaks from the TV or computer.

Overall health is a strong indicator of eye health. Jalali says you should think of caring for your eyes as similar to caring for another vital organ: the heart. “Controlling high blood pressure, obesity, diabetes, and how many carbs we have — these are all things that affect the eye as well as the heart.”

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SPONSORED CONTENT

Live HEALTHY We’re saying goodbye to winter and hello to sunshine, rain showers, blossoms and bike rides. From season-shifting colds to springtime safety, MU Health Care is committed to using our wide range of expertise to improve lives and better the community. So let’s kick off the snow and jump into our spring edition of tips and advice from a few of our experts.

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Live HEALTHY

SPONSORED CONTENT

Bike Rides and Head Buffers Springtime is perfect for family bike rides, but without the proper head gear, riders have an 85

PERCENT higher

risk for serious head and brain injuries. We’re not just talking about intense trail rides and mountain biking—even a small stroll around the block can turn dangerous. With CHILDREN

AGED 5 TO 14 having the highest injury rate

of all bike riders, it’s best to set a good example and make sure the entire family has well-fitted helmet protection.

TO ENSURE A HELMET HAS THE PROPER FIT, MAKE SURE: • It’s snug and doesn’t slide side-to-side or front-to-back.

• It sits level on top of your head with no tilts in any direction.

• It’s stable with an in-tact chin strap.

• When you look up, you can see the bottom rim of the helmet.

• The straps form a tight but comfortable “V” under your ears when buckled.

• When you open your mouth as wide as possible, the helmet hugs your head. If not, tighten the straps.

—Kassie Campbell, RN, BSN, Injury Prevention and Trauma Services

SPONSORED CONTENT

Knowing the signs of a stroke can save someone’s life.

Many Americans don’t know the signs of a stroke, nor do they know there are ways to lower their risks of ever having one. With May being American Stroke Month, it’s time to spread the word.

FACE

ARM

SPEECH

TIME

FACE DROOPING:

ARM WEAKNESS:

SLURRED SPEECH:

TIME TO CALL 911:

Can the person smile, or is one side of the face drooping or numb?

Can the person lift both arms overhead, or does one arm drift downward?

Can the person repeat a given sentence, or are they hard to understand?

If any of the listed symptoms occur, even temporarily, call 911 right away.

HERE’S HOW TO LOWER YOUR RISK OF HAVING A STROKE: • LOWER YOUR BLOOD PRESSURE: High blood pressure is the biggest risk factor for strokes.

STROKE SCREENINGS: Thursdays in May 11 a.m.-2 p.m.

• MAINTAIN A HEALTHY WEIGHT: Try to keep your BMI under 25.

Lobby of University Hospital 1 Hospital Drive

• EXERCISE MORE: Moderate intensity, at least five days a week.

• May 3

• May 17

• May 10

• May 24

• DRINK IN MODERATION: More than two drinks per day can increase your risk significantly.

• May 31

• QUIT SMOKING: Smoking thickens your blood and blocks arteries.

• MANAGE DIABETES: High blood sugar can damage blood vessels, making it easier for clots to form.

• TREAT ATRIAL FIBRILLATION: Untreated AFib can cause clots to form.

—Adnan Qureshi, MD, Neurology

Live HEALTHY

SPONSORED CONTENT

TO SEE OR NOT TO SEE A PEDIATRIC ENT SPECIALIST HERE ARE FOUR THINGS TO CONSIDER: 1. SNORING IS NOT NORMAL If your child snores, there may be a bigger issue such as sleep apnea, which can lead to abnormal development of facial bones, behavior issues (hyperactivity) and bedwetting. Be sure to talk to your pediatrician about a potential ENT referral.

2. A RECURRING COLD DOESN’T ALWAYS TURN INTO A SINUS INFECTION Having a cold every three to four weeks is normal for children. However, if your child’s cold symptoms last more than seven days and symptoms worsen (high fever), call your pediatrician for next steps.

For the most part, pediatricians can handle ear infections and runny noses, but sometimes ear, nose and throat (ENT) issues require a specialist.

—Eliav Gov-ari, MD Pediatric Otolaryngology

3. EAR TUBES CAN BE A GREAT OPTION FOR RECURRING EAR INFECTIONS If your child has had more than three ear infections in six months, talk to your pediatrician about ear tubes, which can improve air pressure and hearing, and prevent future ear infections and recurrent use of antibiotics.

4. ENT DOCTORS TREAT MORE THAN EAR INFECTIONS AND TONSILLITIS From the minute a child is born until the age of 18, pediatric ENT doctors treat children for all sorts of issues, including upper airway obstruction, head and neck tumors, hearing loss or impairment, facial fractures, swallowing disorders, balance disorders and more.

SPONSORED CONTENT

Concussion Check-In As we turn our winter hibernations into spring sports and activities, it’s a good time to do a seasonal check-in on concussion detection and treatment. Knowing the difference between a painful bump on the head and a concussion can be vital.

HERE ARE SOME IMMEDIATE SYMPTOMS TO LOOK FOR WITH A CONCUSSION: • Loss of consciousness • Blurry or double vision • Headache • Nausea or vomiting • Amnesia surrounding the event • Confusion • Drowsiness or feeling “foggy” • Balance problems

If you believe you or a loved one has a concussion, seek medical attention immediately. Emergency medicine providers are trained to diagnose concussions and rule out a potentially more serious injury. An untreated concussion can put someone at risk for brain damage, and if symptoms are not managed early, you can develop post-concussion syndrome (PCS)—a collection of symptoms including physical and mental-processing difficulties.

—Matthew Robinson, MD Emergency Medicine

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SEASONS

COMING HOME The power of belonging.

by L I S A K E N T ph o to s by K R I S T I N E H AY E S A N D K AT E Y K L U C K I N G

T

he night is a pleasant 68 degrees, but heat emanates from the bright stadium lights, and I’m damp beneath my Rock Bridge High School T-shirt.

My boots clink on the aluminum steps as I climb past the student section and up the bleachers. A few people in the stands wave and others call out “Good luck!” I slide into the seat my husband, Steven, had saved for me while I helped our daughter, Sydney, execute the night’s events. “She’s ready,” I say, glancing at the scoreboard. A minute thirty left in the half. Steven pats my leg. “But are you?” he says with a smile.

My heart fills with gratitude for this community and hope for our collective future. With their vote, these beautiful kids said, “We see you. You belong with us.”

From our perch, I see her on the sideline with the rest of the homecoming court. Stunning in a full-length navy dress and silver pumps from the children’s department, she wears a white sash like the other nine lovely, accomplished candidates. Suddenly she punches an arm forward and stomps her foot. “What is she doing?” I say. “Oh, no. Is that the whip? Or is it the nae nae?” I prepare to bolt down to the field, but Ethan is on it. Her escort takes her hand and gently tucks it into his elbow.

This sweet young man, handsome in his brand-new suit, is a fellow cheerleader, but more, he’s her friend. Throughout the years there have been many — Raegan and Lindsey,

Lisa, Sydney, and Steven Kent

Katey and Jordan, the kids who saw Sydney first and her disability second. “Thank God for Ethan,” I say to my husband. “Come on Syd, keep it together,” I whisper nervously.

When Sydney was born with Down syndrome, we had no idea what to expect.

A cherubic baby with coppery red hair, an adorable button nose and sparkling blue eyes, she loved people and dancing and food. Not much has changed in 18 years, except now we know what a gift she is. Sensitive and COMO L I V I N G

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compassionate, Sydney regards herself and others without judgment; she accepts everyone just as they are, though the reciprocal has not always been the case.

Inclusion with her developing peers is a priority, which often means me going along to parties and field trips and dances, sleeping in a cabin of seventh grade girls at science camp, and learning the routine for cheer tryouts. Observing the kids in their natural habitat, I’ve seen the bravado that masks their

We’ll go the extra mile for your family’s smile.

Regardless of your age or dental history, you can have a beautiful, healthy smile. We’ll help alleviate any dental anxiety while providing superior, individualized care for your entire family. Your appointment will be informative, comfortable and comprehensive.

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“She is very thorough and great with kids!

My 5 year old has asked several times to go back to the dentist.

I highly recommend her to anyone who needs a dentist.”

— Kelli

SEASONS insecurities while revealing an awkward and touching innocence. They’re all searching for their place in the world by measuring themselves against one another. They all want to be accepted. Sydney is no different; she’s just more transparent.

I remember the day she said to me, “Mom, somehow I’m a little different,” with a look of resignation so full of knowing I wanted to wrap her in my arms and never let her go. But to champion her true potential, I’ve had to do just that: let go again and again, tempering my instinct to protect her and instead empower her to be herself, even if it risks rejection.

Last night, I fell asleep on the couch, exhausted by the activities of homecoming week. My phone buzzed, startling me awake with a text from Sydney in her bedroom.

Sydney with the RBHS cheer squad

Sydney with Claire Cain

I feel very emotional [crying emoji] and I’m literally FREAKING Out I’m so proud of you. It’s a big day tomorrow!

Thanks mom I am praying for you [prayer hands emoji] thanks for all your supports and needs you deserve to have an awesome award [gold medal emoji] goes to you I mean it you did it you helped me through times and lots of supporting so thank you mom you are great I love you so much

Sydney with her escort, Ethan Hayes

Mothering a child with special needs brings the same unbearably exquisite moments coupled with the same painful heartaches, the same sleepless nights, the same anxiety.

I love you, too, honey. You are fabulous.

Thanks mom I love you more than cheese [cheese wedge emoji] And mothering this one always brings a smile to my face.

The time has arrived. The announcer begins introducing candidates alphabetically. Sydney’s last name puts her at the 50-yard line. “And now, the 2017 Homecoming Queen is . . . ” The words echo across the football field in a pregnant pause. “Sydney Kent!”

We’re on our feet as the crowd erupts. The students roar. Sydney’s big sister squeals. Her dad beams. Ethan picks Sydney up and swings

her around, a genuine princess moment.

The crown placed on her head slips down over her eyes and she’s rushed by screaming cheerleaders, claiming her as their own.

Awestruck, a deep quiet holds me still. I find it profoundly symbolic; as she’s experiencing this ultimate gesture of acceptance, I’m far away, watching. Sydney is on her own. My heart fills with gratitude for this community and hope for our collective future. With their COMO L I V I N G

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vote, these beautiful kids said: “We see you.

You belong with us.” And that message doesn’t just change her; it changes them. It changes all of us.

My friend in the row below turns around and jubilantly places both hands on my face, saying “Oh, my gosh, Lisa! You better get down there!” My reverie is broken; everything shifts into fast forward as I make my way down the stairs, laughing through my tears.

Because your loved one with a developmental disability deserves the

Best

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Complim entary wellness classes offered.

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“I am so thankful that my family has found a place that is so welcoming and goes out of their way to make you feel appreciated. I love to know that my son is in great hands. Dr. Phelps has great information on how to help improve our lives from food to health to well-being. We appreciate everyone in the office and how helpful they are.”

—Alaina Follow us on Facebook!

Call for an appointment

CMRO Intake:

573-442-5520 1000 W. Nifong Woodrail Centre, Building 8, Suite 100 AchieveBalanceChiropractic.com

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A unique store filled with all that you love about coming home!

Providing ordinary lives for extraordinary people

573-514-7662 BooneSupportedLiving.com

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110 Orr Street, Suite 103 Columbia (573) 777-6957 -

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LIFE COACHING

EMPOWERING YOURSELF C re ate s pace s t h a t re f l e c t your person al integ rity.

by C A R O LY N PA R I S

“You cannot outperform your environment.”

I remember the first time my performance coach said this. It took me by surprise.

I looked around my home, office, car, everything, and decided to take it up a notch.

I completely redecorated my office. I painted, invested in a high quality standing desk, and purchased two gorgeous, comfortable chairs for my client sessions. The impact was immediate. I experienced more focus, deeper inspiration, and increased energy.

Being aware and being accountable for my environment is part of living a life of integrity. (I’m speaking about personal integrity here, not moral integrity.) If I’m living a life of high integrity, things are unbroken, sincere, and honest.

When parts of my life or environment are out of integrity balance, there is an energy leak. It’s like when anything is out of balance. I remember once noticing I needed foundation piers on one side of my house.

I would walk into that room and just feel the personal energy drain. Once I had the piers installed, all that leaking of energy disappeared. I can now walk into the room and it is whole, complete. No energy leaks.

BEING AWARE AND BEING ACCOUNTABLE FOR MY ENVIRONMENT IS PART OF LIVING A LIFE OF INTEGRITY. Developing a practice of being in integrity begins with simple actions, like making our bed each morning. This action sets the tone for the day. We begin the day with a win. I invite you to survey areas of your life. Notice when you walk into your kitchen: are the counters clear or cluttered? What about your desk or office? Are you leaking energy the

minute you walk in and see your piles?

If your settings do not bring you happiness, how can you expect to perform at your highest level? If things are not progressing the way you would like, take a look around.

What’s missing? What needs to be organized, cleared, put away, or thrown away? What needs to be present to close that energy leak?

Creating empowering environments enables us to have more lasting, enjoyable results. Consider doing an inventory of your environment. Where are you out of integrity balance? Write down areas where things are incomplete, in need of repair, or just plain worn out. Then prioritize that list. If you were moving in a “first things first” direction, what would that be? Set a time to begin and put it on your calendar. Stay in action.

It helps to establish a routine that supports this commitment to your environment. Does that mean hiring a maid service to come COMO L I V I N G

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once a month? Is it setting aside the last 30 minutes of your work day to clear your desk and make your to-do list for the following day? Reducing clutter and creating order can be the fuel we need to interrupt the negative patterns separating us from our joyful, highperforming life.

Imagine for a moment that each physical space you encounter throughout your day is one of quality and order. If you can imagine it, it’s possible to manifest it. This can be a way of life that fuels your dreams and aspirations.

C A R O LY N PA R I S As a consultant and coach, Carolyn works with highperforming people who are “up to something.”

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UNLEASHED

TO SERVE AND SUPPORT Animals meet emotional and medical needs for their owners.

by M A R I LY N H A I G H

W

hen Denise Skouby has to send one of her dogs to a new house, it’s painful, but she knows it’s for a good reason.

Denise breeds and trains puppies in Columbia through her business, McGill Pointe Labradors. Some of her dogs will go on to become service animals around the country and perform life-saving jobs for their owners, like sensing dangerously high blood sugar levels in diabetics or guiding someone who is visually impaired. Getting a service dog is lifechanging for someone with a disability.

“That dog is their lifeline,” Denise says.

“Without that dog, they can’t go out and they wouldn’t have the independence that that dog gives them. So, you know, that bond is stronger than just a pet. That dog is more important than anything because without it, you’d be nothing.”

Denise starts her dogs off with puppy kindergarten at Ann Gafke’s Teacher’s Pet dog school in Columbia, where the dogs learn how to walk on a leash and avoid distractions at 12 weeks old. It takes months more of training to prepare the dogs to become service animals.

Potential service dogs need to be “bombproof ” when confronted with new people, smells, and other temptations, Denise says: “When they put that vest on, their behavior has to be perfect. They can’t bark, jump, run, pee — anything that a normal dog might be able to do.”

Very specific regulations in the Americans with Disability Act give service animals — including dogs and miniature horses — the right to enter businesses, restaurants, and other no-pet establishments.

Emotional support animals, a relatively new category of pet, aren’t protected under the ADA, however. Anna Guthrie, a consultant at the Great Plans ADA Center in Columbia, says that can lead to confusion

for some businesses and owners. She says the laws applying to emotional support animals are less specific than those that apply to service animals. Emotional support animals provide comfort for an individual through their presence rather than their behavior.

They might be prescribed for people with anxiety, depression, autism, or past trauma.

“We’ve certainly seen growing awareness of emotional support animals, which has meant growing confusion in a lot of ways,” Anna says. “Unlike the ADA, where service animals are pretty well defined, emotional support animals appear in a couple different laws, and it’s more vague.”

Unlike service animals, emotional support animals don’t have any training requirements to be registered. But for them to enter public spaces that do allow animals, they should be well-behaved.

People should also act differently around emotional support animals and service animals. Whether or not someone can pet an emotional support animal is dictated by how its owner feels, but Denise says it’s very important that people don’t go up to service animals to say hello.

“It would be like me going up and having a drink with my airline pilot,” she says. “I can’t distract the pilot. That is a life-saving job that dog is doing and you can’t distract it.”

Airlines may ask for documentation of emotional support animals but are supposed to allow them on board, according to the Air Carrier Access Act. The Fair Housing Act requires landlords to allow people to have emotional support animals even if the building has a no-pet policy.

“True emotional support animals are really prescribed by a doctor or a therapist,” Anna says. “I think that’s a point of confusion for people. They think that if their animal provides emotional support then it automatically is an emotional support animal.”

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Denise Skouby and her service dogs in training enjoy dressing up to entertain groups at local hospitals and schools.

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F O R W H AT I T ’ S W O R T H

COLUMBIA’S HIDDEN GEM The Montminy Gallery plans spring exhibits.

by M E L I S S A W I L L I A M S

H

ave you ever heard of the Montminy Gallery?

Many people in our community

showcase the amazing work of wildlife photographer Noppadol Paothong. His work will be on display from April 5 to May 29.

would likely say no.

The gallery is open to the public 11 a.m.

Located at the Boone County History

to 4:30 p.m. Wednesday through Saturday

and Culture Center, the Montminy Gallery

and on Sundays from 12 p.m. to 4:30 p.m.

is one of Mid-Missouri’s oldest and largest

The Montminy Gallery is located inside the

public gallery venues. To elevate the presence

Boone County History & Culture Center,

of this hidden gem, the gallery hired Kate

which is owned and operated by the Boone

Gray, longtime Columbia resident, artist,

County Historical Society.

professor, and designer, to explore ways to develop and enrich the gallery’s exhibitions and educational opportunities.

“I am thrilled and honored to lead the

In the Galleries BOONE COUNTY HISTORY AND CULTURAL CENTER Artist and Educators Women’s Collective Show, open through March 31 Nop Paothong Wildlife Photography, opens April 5

SAGER BRAUDIS GALLERY Cuban Contemporary, April 3 through 28 First Friday, open April 6 from 6 to 9 p.m.

Five Artists, open May 1 through 26 First Friday, opens May 4 from 6 to 9 p.m.

MUSEUM OF ART AND ARCHAEOLOGY

development of a plan that will showcase the

Studies in Classical Beauty, open May 22 through September 30 Curator-led exhibition tours, open Wednesday, May 23, from 2 to 3 p.m.

amazing range of the artistic talent in our community,” Kate says.

Currently, Kate is planning four or five

ORR STREET STUDIOS

signature Montminy events annually, along

Juried Graphic Arts exhibit, April 1 through 29 Notley Hawkins, April 29 through May 27

with “pop-up” shorter shows, which are designed to support and showcase the wide

STATE HISTORICAL SOCIETY OF MO

range of community artists and organizations

Being Bussabarger: Painting, Sculpture, open October 31 through May 5 Located at the Ashby Hodge Gallery of American Art in Fayette.

in Columbia. Each two-month signature event will showcase artwork available for purchase and will include a historical and educational component.

STEPHENS COLLEGE

The first signature event of 2018, The

School of Design and Costume Museum Victor Costa: Designing Dreams in Fashion, open through May 6

Artist and Educators Women’s Collective Show, will be open through March 31.

Through the displayed works of local women

MELISSA WILLIAMS FINE ART

artists and educators, the show explores how

John Wehmer in the 1950s: Recent Discoveries, open through April

creative processes inform the education that BINGHAM GALLERY

inspires others. The artists include Brooke

Senior Exhibition, opens Friday, May 4, 4:30 to 6:30 p.m.

Cameron(shown right), Sara Fletcher, Susan Taylor Glasgow, Naomi Lear, Jenny McGee,

COLUMBIA COLLEGE

Amy Meyer, Jo Stealey, and Irina Tevzadze.

Larson Gallery: Student Art Show, April 2 Greg Hardwick Gallery: BFA Exhibitions open through April

The second signature show of the Montminy Gallery exhibition season will COMO L I V I N G

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20% OFF SWIMWEAR

Van Matre, Harrison, Hollis, Taylor, And Elliott, P.c.

The Law Firm of

Van Matre, Harrison, Hollis, Taylor, And Elliott, P.c. is pleased to announce the addition of

Exclusively for COMO LIVING readers

Brian R. Hajicek Specializing in the following areas: Real Estate Corporate Law Civil Litigation Estate Planning

Business Law and Tax Planning – Business Litigation – Contracts – Corporate Real Estate – Health Law – Land Use Law – Estate Planning – Criminal Law – Family Law The choice of a lawyer is an important decision and should not be based solely on advertisements.

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COMO L I V I N G

1103 East Broadway – Columbia, MO 65201 | Phone: 573-874-7777 – Fax: 573-875-0017

www.VanMatre.com

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4/19-21

DATEBOOK APRIL 6 First Friday, The District Free entry, 6 to 9 p.m.

573-442-6816

Safe Kids Day Hearnes Center, free entry 9 to 1 p.m., 573-771-9216 MAY 4 Odyssey Chamber Music Series, “Life & Love: Liebeslieder” 6:45 to 9 p.m., odysseymissouri.org

APRIL 7 The Caring People’s Volunteer Recruitment Party Hy-Vee South Club Room 9 to 11 a.m., 573-864-3619

MAY 5 First Friday, The District Free entry, 6 to 9 p.m.

573-442-6816

APRIL 9 Chancellor’s Art Showcase Missouri Theatre, $18 per person 7 to 9 p.m., 573-882-2636

5/26-27

Columbia Memorial Stair Climb, Memorial Stadium, $50 registration fee Begins 6:45 a.m. columbiastairclimb.com

APRIL 14 Wine for Wetlands — Ducks Unlimited Ladies Event Courtyard Marriott, $40 per person 2 to 5 p.m., 573-268-3477

MAY 10 Dylan Scott at The Blue Note $20 to $22 for tickets, 7:30 to 12 a.m.

573-874-1944

APRIL 19-21 Unbound Book Festival Downtown Columbia, free entry All day Saturday

MAY 17 Dancing with the Missouri Stars Holiday Inn Executive Center 7 p.m., $15 to $20 for tickets 573-219-7134

APRIL 20 Little Black Dress Ladies Only Gala Southwell Complex, Columbia College 6 p.m., truenorthofcolumbia.org

MAY 21 Great Circle Golf Classic for Kids Columbia Country Club 11 to 4:30 p.m., 573-214-2889

APRIL 24 Moscow Festival Ballet: “Cinderella” Jesse Auditorium, $18 to $38 per person 7 to 9 p.m., 573-882-3781 MU ST DO IN APR I L /M A Y A PR I L 19-2 1

Unbound Book Festival Downtown Columbia, free entry All day Saturday M AY 2 6-2 7

Pedaler’s Jamboree – 10th Anniversary Ride 101 S. Fourth St., tickets available.

8 to 5 p.m. pedalersjamboree.com

MAY 24 ATHENA International Awards Stephens College, tickets available 5:30 to 7:30 p.m., 573-874-1132

APRIL 27-29 “Into the Woods” Macklanburg Playhouse, Willis Avenue $16 general, $8 student.

Friday and Saturday at 7:30 p.m.; Sunday at 2 p.m.

MAY 26 – 27 Pedaler’s Jamboree – 10th Anniversary Ride 101 S. Fourth St., tickets available.

8 to 5 p.m. pedalersjamboree.com MAY 26 -27 30th Annual Salute to Veterans Columbia Regional Airport, all day salute.org

APRIL 28 Float Your Boat, Bass Pro Shops $30 short course, $50 long course Free to watch, all day 573-474-1020 COMO L I V I N G

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We salute women who... stay calm under pressure have a sense of purpose focus on the next step are willing to learn overcome obstacles are visionaries exude confidence build relationships operate with integrity (left to right)

support other women

Kari Vogt Financial Planner Polly Reynolds, CPA, CTFA Vice President & Trust Officer Jenny Hayes Account Administrator

You’re sure to like the women at The Trust Company as they embody these attributes and more.

See us for your investment portfolio, trusts, estates, and wealth management.

4210 Philips Farm Road, Suite 109 I Columbia, MO 65201 I thetrustco.com I 573.876.7000 I Toll Free 800.285.7878 This is a Trust Representative Office.

STRONG WOMAN

VALERIE SHAW

Local re ti ree de di c a t e s h e r s e l f to g ivin g back to th e commun ity.

After 36 years with Commerce Bank, Valerie Shaw spends her retirement volunteering, traveling, and working towards closing the racial disparity gap in Columbia.

is traveling, however. I am in a small travel group, and we go somewhere every year.

I have a long list of places we’ve been and another long list yet to go!

AGE: 68 years old.

WHERE IS YOUR FAVORITE PLACE YOU HAVE TRAVELED? The best was probably my trip to Italy! A group of friends with whom I was traveling spent Mother’s Day there in 2013, sitting on the Venice canals eating spaghetti, drinking the absolute best white wine, and reminiscing about how much we missed our kids. The trip took us to Rome, Milan, Venice, and Pisa. It was too wonderful! Such beautiful sites and history to experience. And the shopping! Magnificent trip!

YEARS IN COLUMBIA: 28 Years.

FAMILY: My son Garrett and his wife, Tilita, live in Nashville; my son Michael and his wife, Ryana, live in Kansas City. I have five grandchildren and three great grandchildren.

WHO OR WHAT HAS BEEN YOUR BIGGEST INSPIRATION? In terms of people, my maternal grandmother and my mother. I love reading positive quotes and generally select a word each year to help me stay focused on my goals. This year it is “grateful.” I am reminding myself to be grateful for the opportunities, strength, and abilities I have.

WHAT GETS YOU OUT OF BED IN THE MORNING? I am dedicated to community service, and since my retirement I’ve really gotten even more involved in activities to uplift our community. A primary focus for me is working to close the racial disparity gap in our community.

WHAT’S THE BIGGEST LESSON YOU’VE LEARNED? That it’s not so much what you say, but rather how you say it. That lesson has allowed me to interact successfully in many difficult conversations.

WHAT IS YOUR PASSION? I am passionate about volunteering, especially in the African-American

community, and seeing others succeed. I love working within my church and wish I had the talent to do more.

WHAT DOES IT MEAN TO BE A STRONG WOMAN? I believe that most, if not all, black women are strong. We seem to just rise to the occasion. I believe you must work hard, learn, and teach others along the way to help all you can.

WHAT ADVICE WOULD YOU GIVE A YOUNGER VERSION OF YOU? Complete your education sooner. I was a nontraditional student and graduated from Stephens College at the age of 50 and earned my MBA at 53 years old.

WHO DO YOU ADMIRE MOST AND WHY? Teresa Maledy. She was my boss for about 20 years and I really learned a lot from her.

She always seemed to manage her time and temperament so well. No matter what, she was encouraging and supportive.

WHAT IS A MOMENT IN YOUR LIFE THAT DEFINED YOU PERSONALLY OR PROFESSIONALLY? When I divorced, I realized that my sons needed to be confident that I would always be there and could provide for them. Their happiness and well-being was my priority. It was during that lowest time in my life that I became the strongest.

WHAT ARE FIVE THINGS THAT INSPIRE YOU? Family, church, friends, traveling, and volunteering.

WHAT’S IN YOUR PURSE RIGHT NOW? Business cards from at least 30 different people, several pens, a checkbook, some money, and at least five tubes of lipstick.

Lipstick is my panic stick. When I’m stressed, frustrated, or just deep in thought, I put on lipstick and I’m good to go!

WHAT DO YOU DO FOR FUN? I go to movies, eat out with friends, and read. My most favorite thing to do for fun

WHAT IS YOUR GUILTY PLEASURE? A Dairy Queen pecan turtle Blizzard!

Yummy.

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How can we help you tell your story?

Introducing Columbia Marketing Group, a full-service agency with a rich history in story telling right here at home

GRAPHIC DESIGN • EMAIL MARKETING • WRITING SOCIAL MEDIA CAMPAIGNS • SEO/PAID SEARCH DIGITAL MARKETING CAMPAIGNS • WEB DESIGN CUSTOM PUBLICATIONS • BRANDING PRINTING • VIDEOGRAPHY • PHOTOGRAPHY

Let’s get coffee. erica@columbiamarketinggroup.com • 573-499-1830

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ADVERTISER INDEX Achieve Balance 94 Angelique Photography 60 Anne Tuckley Home 34 Assistance League of MO 98 Atkins, Inc. 4 Baumgartner’s Furniture & Carpet 22 & 35 Boone Hospital 17 Boone Supported Living 94 Brain Balance 74 Busenbark Flooring and Granite 16 Central Bank of Boone County 15 Cherry Hill Clinic 96 Chimaeric 98 City of Columbia Water & Light 81 CMSE Giving Gardens 81 Columbia Art League 11 Columbia Marketing Group 104 Columbia Podiatry 90 Coming Home 94 Commerce Bank-Springfield 3 Dave Griggs Flooring America 9 DogMaster Distillery 84 Dogwood Solar 38

Downtown Appliance 108 Dr. Letrisha Thomas 92 Eat Fit Go 10 Edward Jones-Mark Richardson 59 Ferguson 20 First Midwest Bank 24 Forcolumbia.com 84 Jasany Home 13 Jenning’s Premium Meats 53 Joe Machens - Volkswagen 6&7 Johnston Paint & Decorating Direct 5 Keith Borgmeyer Photography 40 Kliethermes Homes and Remodeling 32 & 39 La Di Da 60 Landmark Bank 107 Macadoodles 53 Makes Scents 98 Midway Golf & Games 68 Muse 100 My Sister’s Circus 90 Personal Touch Cleaning Service 73 Providence Bank 29 Provision Living 100

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Realty Executives- Heath Higgins 8 Restoration Eyecare 59 Shelter Insurance Agents 92 Show Me Farms 74 St. Louis Resurfacing 14 Stange Law Firm 105 Studio Home 26 Superior Garden Center/ Rost Landscape 37 & 46-47 The District 12 The Nest Boutique 84 The Pet Fair 96 The Tin Roof 73 The Trust Company 102 True North 80 Unbound Book Festival 24 University of Missouri Health Care 2 & 85-89 Van Matre, Harrison, Hollis, Taylor, and Bacon, P.C. 100 Weichert Realty: Denise Payne 36 Willett Dental Associates 29 Wilson’s Fitness 54

A PR I L / MAY - 201 8

CYSK

COUPLE YOU SHOULD KNOW High school sweethearts Brandon and Michele Spry navigate life and business.

HOW DID YOU MEET? Michele: We met at Hickman High School during our junior year.

HOW LONG HAVE YOU BEEN TOGETHER? M: We started dating on November 4, 1992. This year, we’ve been together 26 years and will be married 21 years on September 13!

WHAT IS UNIQUE ABOUT YOUR REL ATIONSHIP? Brandon: In our relationship, it’s not about give or take. As owners of Midway Electric, we’re in this together, and knowing that she’s just as committed to the success of our businesses and is willing to work equally as hard is worth a lot. Working together and living together isn’t for everyone, but we’ve enjoyed it.

HOW WOULD YOU DESCRIBE YOUR REL ATIONSHIP? M: Wild and crazy!

B: An adventure.

WHAT’ S YOUR FAVORITE PL ACE YOU’ VE TR AVELED TO TOGETHER? M: It was a major bucket list item for us to see all 50 states by the time we turned 40. It was a several-year process — not all 50 states in one year. If I had to pick one trip, I would have to say Anchorage, Alaska.

WHAT DOES YOUR FAMILY LIKE TO DO OUTSIDE OF WORK? B: Work on our property and enjoy relaxing with family and friends.

WHAT IS YOUR FAVORITE RESTAUR ANT IN COLUMBIA? M: That’s another tough question!

I’m a picky eater, so for a burger, it’s

Booches; for pizza, it’s Shakespeare’s; and for a full-blown meal, it’s Murry’s!

B: I’ll second what she said.

WHAT ARE THE BEST ASPEC TS ABOUT YOUR PARTNER? B: Her dedication, passion, and commitment to the things she’s involved in. She is always willing to give so much to help others, and I love that about her. She’s also a really good public speaker — I could never speak in front of 500-plus people. She makes it look easy!

WHAT DOES THE FUTURE HOLD FOR THE TWO OF YOU? M: I just really hope for health and happiness as we grow old together.

We’re lifers and we’ve got a lot of living left to do!

B: Health for sure, enjoying life together, and hopefully more travel adventures.

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COMO L I V I N G | 2001 CORPORATE PLACE, STE. 100 | COLUMBIA, MO 65202

YES, SUNDAY TOO! Folks, we’re delighted to remind you we’re here 7 days for your convenience.

So, no matter what day you choose to visit, you’ll find the same fully outfitted show room, same great selection, and the same “world’s best” SERTA mattresses. And last, and anything but least, the same terrific service ---start to finish.

Downtown Appliance Home Center and The Sleep Shop... two great stores in one!

John and Donnie at your service, including Sundays!

1104 E. Broadway • 573-874-3333 • DowntownAppliance.com