Burnaby Best Health Guide 2015

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BEST HEALTH GUiDE

A directory of health, wellness and medical services in Burnaby 2015

Proudly Serving the

Burnaby Community

At Ocean View Funeral Home and Forest Lawn Funeral Home, we are committed to providing compassionate care to local families during the most difficult times. Our caring staff will help make sure the needs of you and your family are put first. As members of the Dignity Memorial® network, North America’s leader in funeral homes, we are able to offer unmatched services and benefits when it matters most.

24-Hour Compassion Helpline® | National Transferability Bereavement Travel | Personal Planning Services | Grief Support

Ocean View Funeral HOme 4000 Imperial Street | Burnaby, BC V5J 1A4 | 604-435-6688

www.OceanviewFuneral.com

FOrest lawn Funeral HOme 3789 Royal Oak Avenue | Burnaby, BC V5G 3M1 | 604-299-7720

www.ForestLawn-Burnaby.com Dignity Memorial, A Division of Service Corporation International (Canada) ULC

BURNABY

BEST HEALTH GUiDE

LARA GRAHAM

Sales & Marketing Director

CONTENTS BURNABY

Medical Laboratories ........ 16

Acupuncture ......................... 5

Mediation Instruction . ...... 16

Alcohol Addition Info & Treatment.............................. 5

Mobility Equipment ........... 16

Alternative Health................. 5

Naturopathic Clinics & Doctors . ......................... 16

Audiologists .......................... 5

Nurses & Nurse’s Registries .. 16

Birthing Alternatives ........... 6

Nursing Homes ................. 16

People in Burnaby have never been more concerned with their health and well being than they are today.

Cancer Information & Support Services................... 6

Obstetrics & Gynecology ... 16

The city’s community centres, playing fields, fitness centres, pools and parks are frequented by citizens who understand that being active is part of a healthy life and the ticket to a longer more joyful life.

Chiropractors........................ 6

Burnaby residents also have access to a wide range of highlyrespected professional health experts and people employed in health support services who are eager to assist them in reaching their health goals. Physical trainers, chiropractors, massage therapists, naturopaths, and physiotherapists are just part of the local health teams available to ensure you and your family maintain and build healthy lives.

Counsellors........................... 6

If this is your first step on the path to a healthier life, or part of a much longer journey, we have designed this guide to help you chart the course.

Disabled Services & Organizations........................ 9

In Burnaby’s Best Health Guide, you’ll find local health care providers who are at your service.

We wish you success on your quest for better health.

Clinics.................................... 6 Cosmetic Treatment Surgery... 6 Crisis Centres........................ 8 Dental Clinics........................ 8 Dentists – Specialists........... 9 Denturists.............................. 9

Drug Addiction Information & Treatment ......................... 9 Elderly Support Groups & Services ................................ 9 Employee Assistance Services .11 Family Planning Centres.... 11 Fitness Centres................... 11 Fitness Equipment & Suppliers............................. 11 Food Delivery Services ...... 11 Footcare .............................. 11 Funeral Homes .................. 11 Healthy Food - Herbal Products ............................. 11 Health & Information Services .13 Hearing Aids . ..................... 13 Holistic Health Services..... 13 Home Health Care Services .13 Homeopathic Medicine....... 14 Hormone Therapy .............. 14 Hospice Care Services ....... 14 Hospitals.............................. 14 Hydrotherapy . .................... 14 Independent Living ............ 14 Laser Treatment ................ 14 Massage Therapy Services .. 14 Mastectomy Prosthesis Forma & Apparel .............. 15

Occupational Therapists . .. 16 Opticians ............................. 18 Optometrists ..................... 18 Pediatric Clinic ................... 18 Personal Trainers ............. 18 Pharmacies ....................... 18 Pharmacies (Compounding) .. 19 Physicians & Surgeons . ... 19 Physiotherapists ................ 20 Podiatrists .......................... 20 Prosthetics ......................... 20 Psychologists ..................... 20 Reflexology ......................... 20 Rehabilitation Services ...... 20 Respiratory Equipment ..... 23 Retirement Residences ..... 23 Senior Citizens’ Centres & Services - Transportation .. 23 Senior Clothing ................. 23 Skincare Treatment .......... 23 Stress Management & Counselling ........................ 25 Transportation - Taxi Services .. 25 Weight Control Services .... 25 X-Ray Laboratories ............ 25 Yoga Studios ....................... 25 Burnaby’s Best Health Guide is published annually by Burnaby NOW. Publisher: Brad Alden Sales and Marketing: Lara Graham Production: Robyn Moores To advertise in future editions, call 604-444-3030 or email lgraham@burnabynow.com

Medical Equipment & Supplies .......................... 15 Medical Offices - Clinics ... 15

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A Beautiful Smile is Always in Style!

• Serving the community since 1996 • Caring Family and Cosmetic Dentistry

Dr. Zina Sarsam Dr. Sharry Suh Dr. Mindy Lim

604.431.0202 104 – 6411 Nelson Ave., Burnaby

www.theartofdentistry.ca

Why Wait? Accepting New Patients • New Walk-In Medical Clinic • Same day appointments • Caring Family Physicians with 20 years experience

BC Drugs Medical Clinic 778-999-9966 9618 Cameron St., by Red Robin www.bcdrug.com

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BURNABY ACUPUNCTURE / ALCOHOL ADDICTION INFO & TREATMENT / ALTERNATIVE HEALTH / AUDIOLOGISTS

BURNABY ACUPUNCTURE ARTESANA ACUPUNCTURE 308-4885 Kingsway Burnaby V5H 4T2 778-892-7207

AURORA INTEGRATIVE MEDICAL 4212 Dawson St Burnaby V5C 0B8 604-558-2288

BACK TO WELLNESS

LEE’S CHINESE MEDICINE & ACUPUNCTURE CLINIC

ALCOHOL ADDICTION INFO & TREATMENT

410 - 4885 Kingsway Burnaby V5H 4T2 604-438-0019

AL-ANON CENTRAL SERVICES SOCIETY

MAS SUSTAINABLE WELLNESS SERVICE 102 - 6588 Royal Oak Ave Burnaby V5H 3P4 604-568-3215

MEDSPA HEALTH CENTRE 1 – 4361 Kingsway Burnaby V5H 1Z9 604-439-1604

101 - 3680 East Hastings Burnaby V5K 2A9 604-688-1716

7638 Sixth St Burnaby V3N 3M5 778-397-8933

TOKYO ACUPRESSURE

BURNABY ADDICTION SERVICES (BURNABY HOSP)

BG ACUPUNCTURE

130B - 5172 Kingway Burnaby V5H 2E8 604-438-8178

CHARLFORD HOUSE

TOTAL THERAPY

PO Box 44077 Burnaby V5B 4Y2 604-420-6601

207 - 6411 Nelson Ave Burnaby V5H 4H3 604-437-5828

DR. YU’S ACUPUNCTURE CLINIC 1 - 2662 East Hastings Burnaby V5K 1Z5 604-336-1696

TOTAL THERAPY 4665 Central Blvd Burnaby V5H 4J5 604-620-9700

UNIHEALTH GROUP 280 - 9600 Cameron St. Burnaby V3J 7N3 604-415-5388

HIGH GATE SPORTS CLINIC

WONDER POINT WELLNESS CENTRE

3 - 6975 Kingsway Burnaby V5E 1E5 604-517-8500

4071 Kingsway Burnaby V5H 1Y9 604-336-0783 / 604-282-6227

JEON’S ACUPUNCTURE & HERB CLINIC 202 - 5679 Imperial St Burnaby V5J 1G1 604-568-3153

YOON CLINIC 207 - 6125 Sussex Ave Burnaby V5H 4G1 604-568-8253

PATH TO WELLNESS 202 - 7460 Edmonds St Burnaby V3N 1B2 604-525-8425

3935 Kincaid St Burnaby V5G 2X6 604-453-1900

BURNABY ACUPUNCTURE

5238 Irmin St Burnaby V5J 1Y7 604-432-7209

ALCOHOLICS ANONYMOUS

PURE BALANCE ACUPUNCTURE CLINC

4162 Dawson St Burnaby V5C 0A4 604-437-9355

ALTERNATIVE HEALTH ACU-BRIDGE CLINIC

114 - 1899 Rosser Ave Burnaby V5C 6R5 604-639-6393

203 - 5679 Imperial St Burnaby V5J 1G1 604-620-1908

BEST HEALTH GUiDE

DRUG ADDICTION HELP LINE 6355 Broadway Ave Burnaby V5B 2Y4 1-877-748-3971

FULL CIRCLE HEALING 2265 Holdom Ave Burnaby V5B 0A1 778-988-2540

HEALTHQUEST SERVICES 303 - 4180 Lougheed Hwy Burnaby V5C 6A7 604-718-6929

SAGE COUNSELLING & ADDICTION SERVICES 303 - 4180 Lougheed Hwy Burnaby V5C 6A7 604-558-0090

101 - 5623 Imperial St Burnaby V5J 1G1 604-438-8979

AUDIOLOGISTS AIM INSTRUMENTATION 5232 Irmin St Burnaby V5J 1Y7 604-438-3033

BURNABY HEARING CENTRE 605 - 4980 Kingsway Burnaby V5H 4K7 605-432-6696

BURNABY NORTH HEARING SERVICES 225 - 9600 Cameron St Burnaby V3J 7N3 604-444-9115

LLOYD HEARING SOLUTIONS 205 - 5066 Kingsway Burnaby V3H 2E7 604-434-2070 lloydhearingsolutions.ca

MAINLAND HEARING 3815 Hastings St Burnaby V5C 2H7 604-299-4370

MAINLAND HEARING 1698 - 4500 Kingsway Burnaby V5H 2A9 604-434-6446

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BURNABY

AUDIOLOGISTS / BIRTHING ALTERNATIVES / CANCER INFORMATION & SUPPORT SERVICES / CHIROPRACTORS / CLINICS / COSMETIC TREATMENTS SURGERY / COUNSELLORS

BEST HEALTH GUiDE

SIMPLE HEARING SOLUTIONS INC

BURNABY HEIGHTS CHIROPRACTIC

LOUGHEED MEDICAL CLINIC

VANCOUVER VEIN CENTRE

108 - 7885 6th St Burnaby V3N 3N4 604-528-8884

4329 Hastings St Burnaby V5C 2J7 604-298-0525

145 - 9855 Austin Rd Burnaby V3J 1N4 604-421-2555

201 - 7315 Edmonds St Burnaby V3N 1A7 604-519-3780

BURNABY METROTOWN CHIROPRACTIC

METROHEALTH CLINIC

BIRTHING ALTERNATIVES JOANNA MADDALOZZO MIDWIFE 3811 Epping Court Burnaby V5A 3H6 604-431-4119

CANCER INFORMATION & SUPPORT SERVICES CANCER SUPPORT GROUP 4533 Kingsborough St (Crystal Mall, 2nd Floor) Burnaby V5H 4V3 604-877-8606

MARY LESLIE COUNSELLOR 203 - 4430 Halifax St Burnaby V5C 5R4 604-290-3149

CHIROPRACTORS AURORA INTEGRATIVE MEDICAL 4212 Dawson St Burnaby V5C 0B8 604-558-2288

BACK TO WELLNESS 114 - 1899 Rosser Ave Burnaby V5C 6R5 604-639-6393

BRENTWOOD CHIROPRACTIC & SPORTS REHAB 205 - 4430 Halifax St Burnaby V5C 5R4 604-299-7199

HOLDOM CHIROPRACTOR 111 - 2251 Holdom Ave Burnaby V5B 0A2 604-298-1777

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5370 Grimmer St Burnaby V5H 2H2 604-876-0220

CEDAR CHIROPRACTOR & PHYSIOTHERAPY 102 - 4181 Hastings St Burnaby V5C 2J1 604-738-1168

METRO-POINTE CHIROPRACTIC CLINIC 305 - 4603 Kingsway Burnaby V5H 4M4 604-438-6106

4879 Kingsway Burnaby V5H 4T6 604-433-3341

METROTOWN MEDICAL CLINIC 201 - 6411 Nelson Ave Burnaby V5H 4H3 604-451-4100

PRIMECARE MEDICAL CLINIC 202 - 7315 Edmonds Burnaby V3N 1A7 604-519-3767

ST. MICHAELS CENTRE

COUNSELLORS BC BEREAVEMENT HELPLINE 604-738-9950

BRENTWOOD COUNSELLING CENTRE 205 - 4430 Halifax St Burnaby V5C 5R4 604-315-8680

BURNABY COUNSELLING GROUP 230 - 3701 Hastings St Burnaby V5C 2H6 604-430-1303

7451 Sussex Ave Burnaby V5J 5C2 604-434-1323

BURNABY HEIGHTS INTEGRATIVE HEALTH

202 - 6411 Nelson Ave Burnaby V5H 4H3 604-430-1525

STATION SQUARE MEDICAL CLINIC

4353 Hastings St Burnaby V5C 2J7 604-293-2941

TOTAL THERAPY

146 - 6200 McKay Ave Burnaby V5H 4L7 604-438-8288

METROTOWN FAMILY CHIROPRACTIC

4665 Central Blvd Burnaby V5H 4J5 604-620-9700

CLINICS

SUMMITVIEW MEDICAL CENTRE

KDK COUNSELLING 2nd Flr 5050 Kingsway Burnaby V5H 4H2 604-786-0709

100B - 3300 Boundary Rd Burnaby V5M 0A8 604-437-7001

SHANTI COUNSELLING CENTRE

105-7315 Edmonds St Burnaby V3N 1A7 604-636-9999 alliancehearing.ca

COSMETIC TREATMENTS SURGERY

203 - 1899 Willingdon Ave Burnaby V5C 5T1 604-773-3100

BC DRUGS MEDICAL CLINIC & PHARMACY

DR HORTON, ROSS

ALLIANCE HEARING

9618 Cameron St Burnaby V3J 1L6 778-999-9966 bcdrug.com

BURNABY YOUTH CLINIC 4734 Imperial St Burnaby V5J 1C2 604-293-1764

505 - 6440 Kingsway Burnaby V5H 3P2 604-435-8483

THE HEIGHTS LASER CENTRE 4446 Hastings St Burnaby V5C 2K2 604-298-4481

TREVOR WALSH 2nd Flr 5050 Kingsway Burnaby V5H 4H2 778-928-3589

TRUE ESSENCE COUNSELLING 4071 Kingsway Burnaby V5H 1Y9 604-363-3766

Practice medication safety... especially around children A cancer diagnosis is seldom easy for the person receiving the news or his or her loved ones. Cancer treatment often involves weeks of intensive medical therapy that can include radiation, chemotherapy and oral medications.

In the wrong hands, the same drugs can prove poisonous, especially to young children.

Childproof bottles are seldom enough. Very often adults forget to close the lids properly.

Tenacious children can sometimes figure out how to get lids off of

bottles even if they are touted as childproof.

Cancer patients taking medication might want to employ some additional safety measures in order to protect young children.

• Do not advertise medication use to your children. Take pills away from curious eyes so that youngsters are not tempted to try Mom or Dad’s medicine, which for all intents and purposes, looks like candy to a child.

• Store medications high up, ideally in a

locked cabinet. Remain • Dispose of pills in careful when returning an outside garbage pill containers to receptacle so that these locked cabinets children or pets cannot after use. find them and swallow them.

• Use individual-dose cases, many of which • Never store pills in can be locked with a a container other key or a combination than the prescription code. This can protect container or a against spills should the medication dispenser. case fall on the floor.

When cancer treatment • Ask for medications to necessitates the taking of be prescribed in blister additional medications, packs that are more it becomes even more difficult to open. important to protect children from accidental • Dispose of any expired — and sometimes medication or pills you intentional — ingestion no longer need so there of medications. are no extras lying around the house.

METRO CREATIVE

Becoming a bone marrow donor Bone marrow is a bodily tissue instrumental to human health. Bone marrow produces all three types of blood cells, in addition to stem cells and immune-system supporting lymphocytes.

Bone marrow transplants are often an option to treat various cancers and immune system disorders.

Stem cells can save lives Stem cells are immature cells that lie in waiting in bone marrow. The stem cells wait until weak, unhealthy or damaged cells need to be replaced.

Stem cells then become specialized, turning into the cells needed.

They can transform

into red or white blood cells or even platelets and lymphocytes. For this reason, stem cells have long been studied and used in various therapies. They can be harvested for certain cancer treatments and for ongoing medical research into other potential uses.

Stem cells are harvested for bone marrow transplants. Donations of stem cells can be used to treat a number of often incurable diseases that affect the healthy function of bone marrow in patients. The Bone Marrow Foundation says approximately 50,000 blood and marrow transplants are

performed worldwide to treat more than 70 types of illnesses, including some that affect children.

These diseases include leukemia, lymphoma cancers and Hodgkin’s Disease, among others.

In certain instances, a bone marrow transplant may be the only life-saving procedure available.

Bone marrow donation Donors are highly coveted, and there are a number of organizations geared to matching donors with recipients.

Thousands of patients with blood cancers and other life-threatening diseases are waiting for donations.

METRO CREATIVE

To become a donor, contact one of these organizations: www.leukemiabmtprogram.com www.candocoalition.org www.bethematch.org www.cantransplant.ca

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BURNABY COUNSELLORS / CRISIS CENTRES / DENTAL CLINICS

WEST COAST COUNSELLING SERVICE 203 - 1899 Willingdon Ave Burnaby V5C 5T1 604-762-5358

CRISIS CENTRES CRISIS CENTRE 604-872-3311

CRISIS PREGNANCY CENTRE 7416 Edmonds St Burnaby V3N 1A8 604-525-0999

ELDER ABUSE 6255 Nelson Ave Burnaby V5H 4T5 604-431-4131

VOICE FOR SURVIVORS SUPPORT 27A - 250 Willingdon Ave Burnaby V5C 5E9 604-298 - 4516

DENTAL CLINICS ACU DENTAL CLINIC 245 - 4800 Kingsway Burnaby V5H 4J2 604-439-7744

ALPHA DENTAL GROUP 205A - 4567 Lougheed Hwy Burnaby V5C 3Z6 604-299-2727

ALPINE DENTAL CLINIC 4881 Kingsway Burnaby V5H 4T2 604-437-0680

APEX DENTAL CLINIC 201 - 4885 Kingsway Burnaby V5H 4T2 604-433-3800

BEST HEALTH GUiDE

ART OF DENTISTRY, THE

CARLETON SQUARE CENTRE

GREYSTONE DENTAL CLINIC

Dr Zina Sarsam, Dr Sharry Suh, Dr Mandy Lim 104 - 6411 Nelson Ave Burnaby V5H 4H3 604-431-0202 theartofdentistry.ca

101 - 4161 Hastings St Burnaby V5C 2J3 604-294-0294

5 - 1601 Burnwood Dr Burnaby V5A 4H1 604-421-2779

CHRYSALIS SQUARE VANCOUVER DENTAL CENTRE

HAPPY MOLAR DENTAL CENTRE

ARTA DENTAL GROUP 3999 Kingsway Burnaby V5H 1Y8 604-437-7723

406 - 4603 Kingsway Burnaby V5H 4M4 604-439-8885 implantmagic.com

1 - 4361 Kingsway Burnaby V5H 1Z9 604-432-9223

HIGHGATE DENTAL 210 - 7155 Kingsway Burnaby V5E 2V1 604-526-1122

BOUNDARY DENTAL CLINIC

CRYSTAL DENTAL CENTRE

208 - 3815 Sunset St Burnaby V5G 1T4 604-438-2464

1001 - 4500 Kingsway Burnaby V5H 2A9 604-431-0431

BRENTWOOD DENTAL GROUP

DAWSON DENTAL CENTRE

52 - 4567 Lougheed Hwy Burnaby V5C 3Z6 604-299-7505

4184 Dawson St Burnaby V5C 0A4 604-298-3455

BURNABY DENTAL CENTRE

DENTISTS AT METROTOWN, THE

4234 Hastings St Burnaby V5C 2J5 604-294-3271

264 - 4820 Kingsway Burnaby V5H 4P1 604-558-3636

BURNABY DENTAL GROUP

DLE DENTAL LASER ESTHETICS

101 - 6588 Royal Oak Ave Burnaby V5H 3P4 604-558-3372

200 - 7270 Market Crossing Burnaby V5J 0A2 604-568-6000

BURNABY HEIGHTS DENTAL CENTRE

EAGLE CREEK DENTAL CENTRE

4330 Hasting St Burnaby V5C 2J9 604-320-7321

4442 Hastings St Burnaby V5C 2K2 604-298-5333

LOUGHEED DENTAL CENTRE

BURNABY SEDATION DENTAL GROUP

EDMONDS DENTAL

149 - 9855 Austin Rd Burnaby V3J 1N4 604-420-7133

250 - 3433 North Rd Burnaby V3J 0A9 604-568-2211

111 - 7738 Edmonds St Burnaby V3N 1B8 604-553-3456 edmondsdental.ca

CAMERON DENTAL CENTRE

FOUR SEASONS DENTAL CAR

9634 Cameron St Burnaby V3J 1M2 604-421-7464

303 - 4501 North Rd Burnaby V3N 4R7 604-444-5155

JC DENTAL CARE 4232 Dawson St Burnaby V5C 0B8 604-568-9930

KENSINGTON SQUARE DENTAL CARE 201 - 6562 Hastings St Burnaby V5B 1S2 604-298-5595

LAKEVIEW DENTAL CENTRE 7727 Edmonds St Burnaby V3N 1B9 604-526-4455

LASER DENTAL CLINIC 103 - 6411 Nelson Ave Burnaby V5H 4J9 604-439-0500

LOUGHEED DENTAL CLINIC 143 - 9855 Austin Rd Burnaby V3J 1N4 604-421-2112

LOUGHEED LASER DENTAL 107 - 9855 Austin Rd Burnaby V3J 1N4 604-421-1003

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BURNABY

DENTAL CLINICS / DENTISTS - SPECIALISTS / DENTURISTS / DISABLED SERVICES & ORGANIZATIONS / DRUG ADDICTION INFORMATION & TREATMENT / ELDERLY SUPPORT GROUPS & SERVICES

MARINEWAY DENTAL CENTRE

STATION SQUARE DENTAL CENTRE

7362 Market Crossing Burnaby V5J 0A2 604-437-6899

115 - 6200 McKay Ave Burnaby V5H 4L7 604-436-9496

MEGA DENTAL GROUP

DENTISTS SPECIALISTS

167 - 4800 Kingsway Burnaby V5H 4J2 604-433-5700

METROPLEX DENTAL CENTRE 1175 - 4700 Kingsway Burnaby V5H 4M1 604-451-1010

METROPOLIS DENTAL GROUP 346 - 4800 Kingsway Burnaby V5H 4J2 604-430-8888

METROTOWER DENTAL CENTRE 108 - 4720 Kingsway Burnaby V5H 4N2 604-434-3111

NORBURN DENTAL CENTRE 3976 Hastings Burnaby V5C 6C1 604-336-4411

NORTH BURNABY DENTAL GROUP 4587 Hastings St Burnaby V5C 2K3 604-291-6696

OCEAN DENTAL 300 - 4789 Kingsway Burnaby V5H 0A3 604-432-7874 oceandental.com

SIMON FRASER DENTAL 140 - 8960 University High St Burnaby V5A 4Y6 778-370-4127

BURNABY ENDODONTICS 303 - 4980 Kingsway Burnaby V5H 4K7 604-566-9978

BURNABY ENDODONTISTS 107 - 1899 Willingdon Ave Burnaby V5C 5T1 604-299-1661

DR MACADAM, DOUGLAS 208 - 6440 Royal Oak Ave Burnaby V5H 3P2 604-437-4111

FIRST IMPRESSIONS ORTHODONTICS 4449A Lougheed Hwy Burnaby V5C 3Z2 604-568-2779

METRO-POINTE ORTHODONTICS CENTRE 202 - 4603 Kingsway Burnaby V5H 4M4 604-434-8887

METROTOWN ENDODONTICS 275 - 4789 Kingsway Burnaby V5H 0A3 604-336-3232

MONARCH PEDIATRIC DENTAL CENTRE 501 - 4980 Kingsway Burnaby V5H 4K7 604-430-4980

SPERLING DENTAL

NORTH BURNABY ORTHODONTICS

100 - 6710 Hastings St Burnaby V5B 1S5 604-568-8499

4619 East Hastings Burnaby V5C 2K6 604-678-8880

BEST HEALTH GUiDE

VANCOUVER CENTRE FOR COSMETIC & IMPLANT DENTISTRY

DRUG ADDICTION INFORMATION & TREATMENT

359 - 4800 Kingsway Burnaby V5H 4J2 604-243-0046

AL-ANON CENTRAL SERVICES SOCIETY

DENTURISTS JENSEN, PETER 4321 Hastings St Burnaby V5C 2J7 604-298-3710

SAKAMOTO, TAK 4498 Graveley St Burnaby V5C 3T8 604-299-2434

SVETLANA DENTURE CLINIC 3983 Kingsway Burnaby V5H 1Y7 604-336-4155

TRASK DENTURE CLINIC 4616 Imperial St Burnaby V5J 1B8 604-437-7916

TRUE SIMPLE DENTURE CLINIC F-7487 Edmonds St Burnaby V3N 1B3 604-515-1560

DISABLED SERVICES & ORGANIZATIONS AROGA TECHNOLOGIES LTD. 107 - 3823 Henning Dr Burnaby V5C 6P3 604-431-7997

PACIFIC ASSISTANCE DOGS SOCIETY 9048 Stormont Ave Burnaby V3N 4G6 604-527-0556

101 - 3680 Hastings St Burnaby V5K 2A9 604-688-1716

DRUG ADDICTION HELP LINE 6355 Broadway Burnaby V5B 2Y4 1-877-748-3971

FULL CIRCLE HEALING 2265 Holdom Ave Burnaby V5B 4Y5 778-988-2540

SAGE COUNSELLING & ADDICTION SERVICES 303 - 4180 Lougheed Hwy Burnaby V5C 6A7 604-558-0090

ELDERLY SUPPORT GROUPS & SERVICES ANGELS AT HOME SUPPORT SERVICES FOR SENIORS 407 - 366 Howard Ave Burnaby V5B 3P8 604-837-0908

BC CENTRE FOR ELDER ADVOCACY & SUPPORT 604-437-1940

BURNABY SENIORS OUTREACH SERVICES SOCIETY 106 - 2101 Holdom Ave Burnaby V5B 0A4 604-291-2258

VINGE BERNARD & ASSOCIATES 418 - 4538 Kingsway Burnaby V5H 4T9 604-689-3855

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Edmonds Pharmacy Personalized Pharmacy Care for all of your needs!

Have you Heard?

90% of hearing loss can be helped with hearing instruments!

• FREE Hearing tests • Customized hearing aids • Ministry Covered Applications • Free Battery Club

• Compounding: Natural meds, Veterinary meds, Hormone treatments • Compression Socks and Fittings • Home Health Care supplies

ALLIANCE HEARING & EdmoNds PHARmACY 604.526.1110 • Unit 105-7315 Edmonds St.

Dress with Dignity and Comfort.

Do you or your loved one have limited mobility?

Is getting dressed a painful ordeal?

Are you or post-op, bedridden or wheelchair bound?

Have you suffered a stroke?

Do you suffer from Arthritis, Alzheimer’s, MS, Parkinson diseases?

Adaptive Comfort Clothing (formerly Comfort Classics) will ease your path when it comes to you or your loved ones dressing needs. Choose from a large variety of stylish women’s and men’s clothing and slippers to meet your everyday adaptive needs. We have been providing special need clothing for seniors and people with limited mobility for past 22 years.

Physical Store: 1128 Lonsdale Ave., North Vancouver, BC

604-984-8211 Online Store: www.adaptivecomfortclothing.com

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Mobile Travelling Boutiques!

We visit seniors’ residences throughout the Lower Mainland to serve the special needs of the seniors’ community.

E

BURNABY

EMPLOYEE ASSISTANCE SERVICES / FAMILY PLANNING CENTRES / FITNESS CENTRES / FITNESS EQUIPMENT & SUPPLIERS / FOOD DELIVERY SERVICES / FOOTCARE / HEALTHY FOOD - HERBAL PRODUCTS

EMPLOYEE ASSISTANCE SERVICES

GOLD’S GYM

PPC WORLDWIDE CANADA EAP SERVICES

GOODLIFE FITNESS

4727 Hastings St Burnaby V5C 2K8 604-431-8200

4161 Dawson St Burnaby V5C 4B3 604-298-4653

200 - 3433 North Rd Burnaby V3J 0A9 604-444-3343

HEALTH & FITNESS ALLIANCE

INTERLOCK EMPLOYEE & FAMILY ASSISTANCE CORP OF CANADA

5368 Grimmer St Burnaby V5H 2H2 604-568-6833

4727 Hastings St Burnaby V5C 2K8 604-431-9200

KARP HEALTH SERVICES

MORNEAU SHEPELL 19 - 9912 Lougheed Hwy Burnaby V3J 1N3 604-420-2250

9304 Salish Crt Burnaby V3J 7C5 604-420-7800

LATIN FITNESS STUDIO

FAMILY PLANNING CENTRES

A - 5595 Kingsway Burnaby V5H 2G5 604-995-9426

BURNABY FAMILY LIFE

PEAK CENTRE FOR HUMAN PERFORMANCE

102 - 2101 Holdom Ave Burnaby V5B 0A4 604-659-2200

FITNESS CENTRES 30 MINUTE HIT BURNABY 4 - 1801 Rosser Ave Burnaby V5C 6R4 604-569-3737

ANYTIME FITNESS 7150 Kingsway Burnaby V5E 1E8 604-777-1622

FIT XPRESS FITNESS CENTRE 353 Gilmore Ave N Burnaby V5C 6L7 604-473-4891

FORTIUS SPORT & HEALTH 3713 Kensington Ave Burnaby V5B 0A7 604-292-2500 fortiussport.com

101 - 4181 Hastings St Burnaby V5C 2J3 604-299-7959

PERFORMANCE INSTITUTE 6501 Sprott St Burnaby V5B 3B8 604-291-9941

PERFORMAX HEALTH GROUP 6170 Kingsway Burnaby V5J 1H5 604-433-0100

SHE’S FIT M35 - 4277 Kingsway Burnaby V5H 3Z2 604-438-1411

STEVE NASH FITNESS WORLD 4199 Kingsway Burnaby V5C 3Y6 604-291-1133

BEST HEALTH GUiDE

STEVE NASH FITNESS WORLD

FOOTCARE

5500 Kingsway Burnaby V5H 2G2 604-435-3385

DR LAI, SUNNY

TOTAL FITNESS REPAIR 120 - 2544 Douglas Rd Burnaby V5C 5W7 604-566-9636

TREVOR LINDEN FITNESS 7155 Kingsway Burnaby V5E 2V1 778-397-0216

205 - 4980 Kingsway Burnaby V5H 4K7 604-435-3055

METROTOWN PODIATRY CENTRE 507 - 4885 Kingsway Burnaby V5H 4T2 604-437-6923

NORTH BURNABY PODIATRY

FITNESS EQUIPMENT & SUPPLIERS

Dr David L Brooks, DPM 202 - 410 Carleton Ave Burnaby V5C 6P6 604-291-8214 burnabypodiatry.ca

HARRISON FITNESS SERVICES

SPRING FOOT WELLNESS EXPERTS

B-2160 Springer Ave Burnaby V5B 3M7 604-320-7249

FITFIRST FOOTWEAR 1005 - 3713 Kensington Ave Burnaby V5B 0A7 604-299-8851 fitfirst.ca

FITNESS TOWN 4141 Lougheed Hwy Burnaby V5C 1Y6 604-299-7716

2 - 4461 Lougheed Hwy Burnaby V5C 3Z2 604-558-3669

FUNERAL HOMES FOREST LAWN FUNERAL HOME 3789 Royal Oak Ave Burnaby V5G 3M1 604-299-7720 forestlawn-burnaby.com

OCEAN VIEW FUNERAL HOME

FOOD DELIVERY SERVICES

4000 Imperial Ave Burnaby V5J 1A4 604-435-6688 oceanviewfuneral.com

BETTER MEALS

HEALTHY FOOD HERBAL PRODUCTS

5742 Beresford St Burnaby V5J 1J1 604-299-1877

MEALS ON WHEELS BURNABY 2055 Rosser Ave Burnaby V5C 0H1 604-299-5754

ALIVE HEALTH CENTRE 1139A - 4700 Kingsway Burnaby V5H 4M1 604-430-9622

CHINAHERBS 4700 Kingsway Burnaby V5H 4M1 604-438-8597

11

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12

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BURNABY HEALTHY FOOD - HERBAL PRODUCTS / HEALTH & INFORMATION SERVICES / HEARING AIDS / HOLISTIC HEALTH SERVICES / HOME HEALTH CARE SERVICES

CHOICES MARKET

NUTRITION HOUSE

8683 10th Ave Burnaby V3N 2S9 604-522-0936

618 - 9855 Austin Ave Burnaby V3J 1N4 604-422-0507 nutritionhouse.com

GENERAL NUTRITION CENTRE 50 - 4567 Kingsway Burnaby V5C 3Z6 604-205-7474

GENERAL NUTRITION CENTRE 135 - 4800 Kingsway Burnaby V5H 4J2 604-430-3417

GENERAL NUTRITION CENTRE 9855 Austin Ave Burnaby V3J 1N4 604-444-3360

LONGEVITY HEALTH FOOD 101 - 6591 Kingsway Burnaby V5E 1E1 604-436-2555

LOW CARB GROCERY 137 - 8610 Glenlyon Pky Burnaby V5J 0B6 604-568-5671

NATURAL FOCUS HOUSE

TOM’S VITAL HERBS 101 - 3939 Hastings St Burnaby V5C 2H8 604-255-6808

HEALTH & INFORMATION SERVICES ALLIANCE MEDICAL MONITORING 303 - 4180 Lougheed Hwy Burnaby V5C 6A7 604-558-0030

INTERNATIONAL TRAVEL & HEALTH VACCINATION CLINIC 204 - 7885 6th St Burnaby V3N 3N4 604-517-5556

PREMIER DIAGNOSTIC HEALTH SERVICES 301 - 3185 Willingdon Green Burnaby V5G 4P3 604-678-9115

6536 Hastings St Burnaby V5B 1S2 604-291-6112

REFRESH NATURAL HEALTH & COLON THERAPY

NATURAL HEALTH FOODS

113 - 3823 Henning Dr Burnaby V5C 6P3 604-294-3117 saveonfoods.com/pharmacy

4435 Hastings St Burnaby V5C 2K1 604-298-0151

NATURE’S ESSENCE HEALTH PRODUCTS 1309 - 4500 Kingsway Burnaby V5H 2A9 604-451-9366

NUTRITION HOUSE 2195 - 4700 Kingsway Burnaby V5H 4M1 604-430-0501 nutritionhouse.com

SAVE ON FOODS PHARMACY CAMERON 3433 North Rd Burnaby V3J 0A9 604-415-9992 saveonfoods.com/pharmacy

SAVE ON FOODS PHARMACY MARKET CROSSING 7501 Market Crossing Burnaby V5J 0A3 604-433-6314 saveonfoods.com/pharmacy

SAVE ON FOODS PHARMACY STATION SQUARE 125 - 6200 McKay Ave Burnaby V5H 4C6 604-433-3760 saveonfoods.com/pharmacy

HEARING AIDS ACOUSTICA HEARING AID 4564 Dawson St Burnaby V5C 4C1 604-294-1080

ALLIANCE HEARING 105-7315 Edmonds St Burnaby V3N 1A7 604-636-9999 alliancehearing.ca

AIM INSTRUMENTATION 5232 Irmin St Burnaby V5J 1Y7 604-438-3033

BELTONE ON HASTINGS 3776 Hastings St Burnaby V5C 2H5 604-569-1162

BURNABY HEARING CENTRE 605 - 4980 Kingsway Burnaby V5H 4K7 604-432-6696

BURNABY NORTH HEARING 9600 Cameron St Burnaby V3J 7N3 604-444-9115

CLEAR CHOICE HEARING SERVICES 4705A Hastings Burnaby V5C 2K8 604-294-3273

LLOYD HEARING SOLUTIONS 205 - 5066 Kingsway Burnaby V5H 2E7 604-434-2070 lloydhearingsolutions.ca

BEST HEALTH GUiDE

MAINLAND HEARING 3815 Hastings St Burnaby V5C 2H7 604-299-4370

MAINLAND HEARING 1698 - 4500 Kingsway Burnaby V5H 2A9 604-434-6446

SIMPLE HEARINGS SOLUTIONS 108 - 7885 6th St Burnaby V3N 3N4 604-528-8884

HOLISTIC HEALTH SERVICES ACU-BRIDGE CLINIC 5238 Irmin St Burnaby V5J 1Y7 604-432-7209

PATH TO WELLNESS 202 - 7460 Edmonds St Burnaby V3N 1B2 604-726-0684

Q POINT ACUSPRESSURE CENTRE 4994 Newton St Burnaby V5H 1T4 604-437-1711

SOUL ANGEL 7318 Coronado St Burnaby V5A 1R1 604-294-4844

TOKYO ACUPRESSURE 101 - 5623 Imperial St Burnaby V5J 1G1 604-438-8979

HOME HEALTH CARE SERVICES CALEA 130 - 8061 Lougheed Hwy Burnaby V3J 7C5 604-294-1500

13

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BURNABY

HOME HEALTH CARE SERVICES / HOMEOPATHIC MEDICINE / HORMONE THERAPY / HOSPICE CARE / HOSPITALS / HYDROTHERAPY / HYPONOTHERAPY/ LASER TREATMENT / MASSAGE THERAPY SERVICES

KARP HEALTH SERVICES 9304 Salish Crt Burnaby V3J 7C5 604-420-7800

HOMEOPATHIC MEDICINE CAPILANO HOMEOPATHY 205 - 4430 Halifax St Burnaby V4C 5R4 604-299-7199

HYDROTHERAPY REFRESH NATURAL HEALTH & COLON HYDROTHERAPY 113 - 3823 Henning Dr Burnaby V5C 6P3 604-294-3117

INDEPENDENT LIVING HARMONY COURT ESTATE

HORMONE THERAPY

7195Canada Way Burnaby V5E 4A6 604-527-3300 agecare.ca/burnaby

LORNA VANDERHAEGHE

LASER TREATMENT

106A - 343 Brighton Ave Burnaby V5A 3H4 604-681-5353

ADVANCED LASER HAIR REMOVAL

MASSAGE THERAPY SERVICES AURORA INTEGRATIVE MEDICAL

BEADDOIN, YVON

7487 Edmonds St Burnaby V3N 1B3 604-540-1552

208 - 4603 Kingsway Burnaby V5H 4M4 604-432-1448

BRENTWOOD MASSAGE & SPORTS REHAB CENTRE 205 - 4430 Halifax St Burnaby V5C 5R4 604-299-7199

BURNABY HOSPICE SOCIETY

AVANTE LASER & AESTHETICS

6855 Kingsway Burnaby V5E 1E4 604-520-5087

106 - 7315 Edmonds St Burnaby V3N 1A7 604-553-1616

BURNABY NEUROMUSCULAR MASSAGE THERAPY CLINIC

BOYD VISION CENTRE

308 - 4900 Kingsway Burnaby V5H 2E2 604-436-5500

3935 Kincaid St Burnaby V5G 2X6 604-434-4211 fraserhealth.ca

PACIFIC FIRST 215 - 3993 Henning Dr Burnaby V5C 6P7 604-293-1974

ST. MICHAEL’S CENTRES 7451 Sussex Ave Burnaby V5J 5C2 604-434-1323

503 - 4980 Kingsway Burnaby V5H 4K7 604-430-9560

ELIGN LASER HEALTH 102 - 3832 Henning Dr Burnaby V5C 6P3 604-293-2273

HEIGHTS LASER CENTRE, THE 4446 Hastings St Burnaby V5C 2K2 604-298-4481

LOUGHEED LASER CENTRE 145 - 9855 Austin Rd Burnaby V3J 1N4 604-421-3111

14

3977 Kingsway Burnaby V5H 1Y7 604-439-9425

EDMONDS THERAPEUTIC & SPORTS MASSAGE CLINIC

105 - 7885 6th St Burnaby V3N 3N4 604-771-5788

BURNABY HOSPITAL

CENTRAL PARK MASSAGE

4212 Dawson St Burnaby V5C 0B8 604-558-2288

HOSPICE CARE SERVICES

HOSPITALS

BEST HEALTH GUiDE

BURNABY HEALING CENTRE 3110 Boundary Rd Burnaby V5M 4A2 604-451-0781

BURNABY PHYSIO & MASSAGE 601 - 5050 Kingsway Burnaby V5H 4C2 604-430-3513

CAMERON NORTH ROAD MASSAGE THERAPY 275 - 9600 Cameron St Burnaby V3J 7N3 604-420-1600

CAPITOL HILL MASSAGE THERAPY 100 - 4695 Hastings St Burnaby V5C 2K6 604-293-7707

JAPAN SHIATSU CLINIC 9855 Austin Ave Burnaby V3J 1N4 604-421-4183

METRO-POINTE MASSAGE THERAPY CLINIC 305 - 4603 Kingsway Burnaby V5H 4M4 604-438-6106

NORTH BURNABY MASSAGE 206 - 3900 Hastings St Burnaby V5C 6C1 604-298-2120

SOUTH BURNABY MASSAGE THERAPY CLINIC 2 - 7257 Kingsway Burnaby V5E 1G5 604-522-7173

TOTAL THERAPY BURNABY 4162 Dawson St Burnaby V5C 0A4 604-437-9355

WELLNESS MASSAGE THERAPY CLINIC 103 - 6588 Royal Oak Ave Burnaby V5H 3P4 778-768-2535

WONDER POINT WELLNESS CENTRE 4071 Kingsway Burnaby V5H 1Y9 604-336-0783 / 604-282-6227

M

BURNABY MASTECTOMY PROSTHESIS FORMA & APPAREL / MEDICAL EQUIPMENT & SUPPLES / MEDICAL OFFICES - CLINICS

BEST HEALTH GUiDE

CLINICAL SLEEP SOLUTIONS

MAINLAND SLEEP DIAGNOSTICS

115 - 5050 Kingsway Burnaby V5H 4V7 604-432-9271

103 - 7885 6th St Burnaby V3N 3N4 604-544-5068

3935 Kincaid St Burnaby V5G 2X6 604-434-4211 fraserhealth.ca

EDMONDS PHARMACY

REGENCY MEDICAL SUPPLIES

INNER CHANGES MEDICAL CLINIC

302 - 4900 Kingsway Burnaby V5H 2E3 604-436-6092 burnabyorthopaedic.com

105-7315 Edmonds St Burnaby V3N 1A7 604-526-1110 remedys.ca/edmonds

4437 Canada Way Burnaby V5G 1J3 1-800-663-1012

4210 Hastings St Burnaby V5C 2J6 604-568-0762

MEDICAL EQUIPMENT & SUPPLIES

LANDCASTER MEDICAL SUPPLIES & PRESCRIPTIONS

MEDICAL OFFICES CLINICS

LOUGHEED MEDICAL CLINIC

MASTECTOMY PROSTHESIS FORMA & APPAREL BURNABY ORTHOPAEDIC & MASTECTOMY

BC MEDEQUIP 2230 Springer Ave Burnaby V5B 3M7 604-558-4788

7487 Edmonds St Burnaby V3N 1B3 604-523-3331

LIFESCAN CANADA

CANADIAN RED CROSS SOCIETY 105 - 7355 Canada Way Burnaby V3N 4Z6 604-522-7092

210 - 4321 Still Creek Dr Burnaby V5C 6S7 604-293-2266

BC DRUGS MEDICAL CLINIC 9618 Cameron St Burnaby V3J 1L6 778-999-9966 bcdrug.com

BRENTWOOD MALL MEDICAL CLINIC

BURNABY HOSPITAL

145 - 9855 Austin Rd Burnaby V3J 1N4 604-421-2555

METROHEALTH CLINIC 4879 Kingsway Burnaby V5H 4T6 604-433-3341

38 - 4567 Lougheed Hwy Burnaby V5C 3Z6 604-294-8540

We are proud to offer I.V. SEDATION As certified by the College of Dental Surgeons of BC

Has a fear of dental treatment prevented you from seeking help?

Call us to schedule an appointment and see if I.V. Sedation is right for you.

Left to right: Dr. Pidzarko, Dr. Poulad and Dr. Beckie

Part of the Burnaby Community for over 25 Years 300 - 4789 Kingsway, Burnaby

604.432.7874

www.oceandental.com 15

M

BURNABY

MEDICAL OFFICES - CLINICS / MEDICAL LABORATORIES / MEDIATION INSTRUCTION / MOBILITY EQUIPMENT / NATUROPATHIC CLINICS & DOCTORS / NURSES & NURSE’S REGISTRIES / NURSING HOMES / OBSTRETRICS & GYNECOLOGY / OCCUPATIONAL THERAPISTS

METROTOWN MEDICAL CLINIC 201 - 6411 Nelson Ave Burnaby V5H 4H3 604-451-4100

PRIMECARE MEDICAL CLINIC 202 - 7315 Edmonds St Burnaby V3N 1A7 604-519-3767

ST. MICHAEL’S CENTRE 7451 Sussex Ave Burnaby V5J 5C2 604-434-1323

STATION SQUARE MEDICAL CLINIC 146 - 6200 Mckay Ave Burnaby V5H 4L7 604-438-8288

MEDICAL LABORATORIES BROOKE RADIOLOGY 100 - 4980 Kingsway Burnaby V5H 4K7 604-434-1345

LIFELABS 3680 Gilmore Way Burnaby V5G 4V8 604-431-5005

MTI COMMUNITY COLLEGE DENTAL CAMPUS 605 - 5050 Kingsway Burnaby V5H 4C2 604-437-6030

MOBILITY EQUIPMENT ADVANCED MOBILITY PRODUCTS 101 - 8620 Glenlyon Pky Burnaby V5J 0B6 604-293-0002

MEDICHAIR 7460 Edmonds St Burnaby V3N 1B2 604-524-4000

NATUROPATHIC CLINICS & DOCTORS

108 - 7885 6th St Burnaby V3N 3N4 604-553-3330

SHYLO NURSING & HOME HEALTHCARE For Burnaby area call: 604-434-9681 shylonursing.ca

VICTORIAN ORDER OF NURSES FOR CANADA

418 - 4538 Kingsway Burnaby V5H 4T9 604-689-3855

DR FABBRO, MARIA 4665 Central Blvd Burnaby V5H 4J5 604-620-9700

DR HOLLAND, MARGRET 3833 Sunset St Burnaby V5G 1T4 604-438-8326

DR KIM, ALBERT 102 - 6983 Kingsway Burnaby V5E 1E5 604-525-0600

16

4435 Grange St Burnaby V5H 1P4 604-433-2455

BACK TO WELLNESS CENTRE

4353 Hastings St Burnaby V5C 2J7 604-293-2941

260 - 3480 Gilmore Way Burnaby V5G 4Y1 778-373-3115

NURSE NEXT DOOR

VINGE BERNARD C & ASSOCIATES

3977 Henning Dr Burnaby V5C 6N5 604-272-9797

5455 Imperial St Burnaby V5J 1E5 604-873-2979

WILLINGDON CARE CENTRE

4212 Dawson St Burnaby V5C 0B8 604-558-2288

114 - 1899 Rosser Ave Burnaby V5C 6R5 604-639-6393

PORTUGUESE CANADIAN SENIORS FOUNDATION

4230 Boundary Rd Burnaby V5R 2M9 604-433-0506

9912 Lougheed Hwy Burnaby V3J 1N3 604-420-7572

VANCOUVER MRI

COLLEGE OF LICENSED PRACTICAL NURSES OF BC

HEALING HANDS NURSING SERVICES

AURORA INTEGRATIVE MEDICAL

BURNABY HEIGHTS INTEGRATED HEALTH

MEDIATION INSTRUCTION

NURSES & NURSE’S REGISTRIES

BEST HEALTH GUiDE

NURSING HOMES ANGELS AT HOME SUPPORT SERVICES FOR SENIORS 407 - 366 Howard Ave Burnaby V5B 3P8 604-837-0908

BURNABY SENIORS OUTREACH SERVICES SOCIETY

OBSTRETRICS & GYNECOLOGY BURNABY OBSTETRICS & GYNECOLOGY 3809 Sunset St Burnaby V5G 1T4 604-565-9447

OCCUPATIONAL THERAPISTS AAA PHYSIOTHERAPIST 108 - 4603 Kingsway Burnaby V5H 4M4 604-436-2833

COMMUNITY THERAPISTS 201 - 3997 Henning Dr Burnaby V5C 6N5 604-681-9293

WESTCOAST PEDIATRIC OCCUPATIONAL THERAPY 209 - 3823 Hening Dr Burnaby V5C 6P3 604-299-8862

106 - 2101 Holdom Ave Burnaby V5B 0A4 604-291-2258

WONDERKIDS PEDIATRIC OCCUPATIONAL THERAPY

SHYLO NURSING & HOME HEALTHCARE

4537 Hastings Burnaby V5C 2K3 604-291-0078

For Burnaby area call: 604-434-9681

5

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BURNABY OPTOMETRISTS / PEDIATRIC CLINIC / PERSONAL TRAINERS / PHARMACIES

OPTICIANS

DR. GILANI, MAHMOOD

BURNABY VISIONS CARE CENTRE

147 - 9855 Austin Rd Burnaby V3J 1N4 604-420-2115

3801 Hastings St Burnaby V5C 2H7 604-291-8825

DR. PARMAR, RUBY 102 - 1899 Rosser Ave Burnaby V5C 6R5 604-298-7555

HAKIM OPTICAL 130 - 7155 Kingsway Burnaby V5E 2V1 604-636-2020

IMAGE OPTOMETRY 3992 Hastings St Burnaby V5C 6C1 604-707-3937

LUXURY EYEWEAR

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47 - 4567 Lougheed Hwy Burnaby V5C 3Z6 604-299-0838

OPTOMETRISTS ALL CANADIAN EYEGLASS REPAIR 5692 Imperial St Burnaby V5J 1G2 604-540-2000

BURNABY VISION CARE CENTRE 3801 Hastings St Burnaby V5C 2H7 604-291-8825

18

LONDON DRUGS

6548 Hastings St Burnaby V5B 1S2 604-299-9769

EDMONDS OPTICAL 7333 Edmonds St Burnaby V3N 1A7 778-759-0168

IRIS OPTOMETRISTS 7525 Market Crossing Burnaby V5J 0A3 604-433-8836

147 - 9855 Austin Rd Burnaby V3J 1N4 604-420-2115

VISIONWORKS ONE

PEDIATRIC CLINIC

DR. MCKEE, GH

OPTICAL SUN

4228 Hastings St Burnaby V5C 2J6 604-298-5571

400 - 4567 Lougheed Hwy Burnaby V5C 3Z6 604-448-4856

KENSINGTON CHILDREN’S WALKIN CLINIC

LOUGHEED TOWN CENTRE OPTICAL & OPTOMETRY

UNITED OPTICAL DISPENSARY

LONDON DRUGS

1231 - 4700 Kingsway Burnaby V5H 4M1 604-433-5689

104 - 7188 Kingsway Burnaby V5E 0A6 604-525-2042

303 - 4820 Kingsway Burnaby V5H 4N2 604-435-9235

110 - 4603 Kingsway Burnaby V5H 4M4 604-435-5736

SEARS OPTICAL BC

DR. REIS, HENRY

7288 Acorn Ave Burnaby V5E 4H6 604-524-4729

PERSONAL TRAINERS FORTIUS SPORT & HEALTH 3713 Kensington Ave Burnaby V5B 0A7 604-292-2500

PERFORMANCE INSTITUTE 6501 Sprott St Burnaby V5B 3B8 604-291-9941

TOTAL FITNESS REPAIR 120 - 2544 Douglas Rd Burnaby V5C 5W7 604-566-9636

LUCENT FAMILY TREE CARE

PHARMACIES

7578 6th St Burnaby V3N 3M3 604-777-7577

ANITA’S PHARMACY

MARIE ALLEN OCULARIST 272 - 9600 Cameron St Burnaby V3J 7N3 604-420-3937

NORTH BURNABY OPTOMETRY CLINIC 4567 Lougheed Hwy Burnaby V5C 6G8 604-320-0124

OMNI EYE & VISION 102 - 7885 6th St Burnaby V3N 3N4 604-526-3937

BEST HEALTH GUiDE

4343 Hastings St Burnaby V5C 2J7 604-294-4341

BC DRUGS MEDICAL CLINIC & PHARMACY 9618 Cameron St Burnaby V3J 1L6 778-999-9966 bcdrug.com

CALEA 130 - 8061 Lougheed Hwy Burnaby V5A 1W9 604-294-1500

EDMONDS PHARMACY 105 - 7315 Edmonds St Burnaby V3N 1A7 604-526-1110 remedys.ca/edmonds

101 - 9855 Austin Rd Burnaby V3J 1N4 604-448-4825

LONDON DRUGS 7280 Market Crossing Burnaby V5J 0A2 604-448-4871

LONDON DRUGS 4970 Kingsway Burnaby V5H 2E2 604-448-4806

MEDICINE SHOPPE 41 - 4277 Kingsway Burnaby V5H 3Z2 604-435-5353

NORTHBURN PRESCRIPTION 326 Gilmore Ave Burnaby V5C 4R1 604-568-8383

PHARMASAVE 3713 Kensington Ave Burnaby V5B 0A7 604-294-2227 pharmasavesport.com

PHARMASAVE 8697 10th Ave Burnaby V3N 2S9 604-522-8050 crestpharmasave.com

PHARMASAVE 3835 Sunset St Burnaby V5G 1T4 604-434-1722

PHARMASAVE 1 - 4655 Central Blvd Burnaby V5H 4H7 604-568-8713

PHARMASAVE 4367 Hastings St Burnaby V5C 2J7 604-298-5910

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BURNABY PHARMACIES / PHARMACIES (COMPOUNDING) / PHYSICIANS & SURGEONS

PEOPLES PHARMACY

SHOPPERS DRUG MART

4218 Dawson St Burnaby V5C 0B8 604-299-6677

4827 Kingsway Burnaby V5H 4T6 604-433-2721

PRICESMART FOODS

SHOPPERS DRUG MART

102 - 3433 North Rd Burnaby V3J 0A9 604-475-9992

PRICESMART FOODS 7501 Market Crossing Burnaby V5J 0A3 604-433-6314

SAFEWAY PHARMACY 5235 Kingsway Burnaby V5H 2G1 604-438-6508

SAFEWAY PHARMACY 4440 Hastings St Burnaby V5C 2K2 604-205-7497

SAFEWAY PHARMACY 400 - 9855 Austin Rd Burnaby V3J 1N4 604-420-8091

SAVE ON FOODS PHARMACY CAMERON 3433 North Rd Burnaby V3J 0A9 604-415-9992

SAVE ON FOODS PHARMACY MARKET CROSSING 7501 Market Crossing Burnaby V5J 0A3 604-433-6314

SAVE ON FOODS PHARMACY STATION SQUARE 125 - 6200 McKay Ave Burnaby V5H 4C6 604-433-3760 saveonfoods.com

4114 Hastings St Burnaby V5C 2J4 604-298-4101

SHOPPERS DRUG MART 6508 Hastings St Burnaby V5B 1S2 604-291-0638

WESCANA PHARMACY 4012 Hastings St Burnaby V5C 2H9 604-291-1205

PHARMACIES (COMPOUNDING) EDMONDS PHARMACY 105 - 7315 Edmonds St Burnaby V3N 1A7 604-526-1110 remedys.ca/edmonds

SHOPPERS DRUG MART #214 6508 Hastings St Burnaby V5B 1S2 604-291-0638 shoppersdrugmart.ca

PHYSICIANS & SURGEONS DR APPLEBY, KENNETH JOHN 4349 Hastings St Burnaby V5C 2J8 604-299-4388

DR APPS, DAVID ALEXANDER 301 - 3965 Kingsway Burnaby V5H 1Y8 604-439-9333 Dr Arora, Amritpal Singh 202 - 7315 Edmonds St Burnaby V3N 1A7 604-526-2401

DR BEST, DALE C 282 - 9600 Cameron St Burnaby V3J 7N3 604-420-4264

BEST HEALTH GUiDE

DR GOLDBERGER, MICHAEL 206 - 3825 Sunset Dr Burnaby V5G 1T4 604-433-1248

DR BLOOMBERG, GARY

DR HORTON, ROSS

103 - 4900 Kingsway Burnaby V5H 2E3 604-439-1277

505 - 4885 Kingsway Burnaby V5H 4T2 604-435-8483

DR BOYD, MICHAEL J

DR KAN, VICTOR & LORNA

503 - 4980 Kingsway Burnaby V5H 4K7 604-430-9560

DR CAMERON, IAN 205 - 6440 Royal Oak Ave Burnaby V5H 3P2 604-432-1654

DR CHANG, ROSS 600 - 4980 Kingsway Burnaby V5H 4K7 604-433-0545

DR CHEE, HWA 204 - 3825 Sunset St Burnaby V5G 1T4 604-436-9509

DR COLLETTE, RON S 207 - 3825 Sunset Dr Burnaby V5G 1T4 604-434-1307

DR CUDDINGTON, GARY 305 - 4855 Kingsway Burnaby V5H 4T2 604-433-9899

DR DAVEY, BRUCE 3825 Sunset St Burnaby V5G 1T4 604-433-1249

DR DICKESON, MARK 107 - 3825 Sunset Dr Burnaby V5G 1T4 604-558-3834

DR FRANK, ELEANOR

475 - 4789 Kingsway Burnaby V5H 0A3 604-433-2733

DR KIM, SING 3825 Sunset St Burnaby V5G 1T4 604-433-5750

DR LIM, PRINCETON 4879 Kingsway Burnaby V5H 4T6 604-433-8888

DR LUONGO, ROLFE 200 - 3825 Sunset St Burnaby V5G 1T4 604-431-8884

DR MAHY, JEANNOEL 525 - 4789 Kingsway Burnaby V5H 0A3 604-438-3361

DR RASOOL, MEENAZ 101 - 4430 Halifax St Burnaby V5C 5R4 604-299-2411

DR RAUSCHER, ALEXA 114 - 1899 Rosser Ave Burnaby V5C 6R5 778-835-1616

DR SAMAD, IMRAN 404 - 4885 Kingsway Burnaby V5H 4T2 604-433-5610

201 - 6411 Nelson Ave Burnaby V5H 4H3 604-432-9747

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BURNABY PHYSICIANS & SURGEONS / PHYSIOTHERAPISTS / PODIATRISTS / PROSTHETICS / PSYCHOLOGISTS / REFLEXOLOGY / REHABILITATION SERVICES

DR WONG, EDDIE

HIGHGATE HEALTH

151 - 4800 Kingsway Burnaby V5H 4J2 604-451-0079

205 - 7315 Edmonds St Burnaby V3N 1A7 604-525-3700

DR WONG, JEANNY

LOUGHEED PHYSIOTHERAPIST GROUP

4419 Hastings St Burnaby V5C 2K1 604-299-3457

PHYSIOTHERAPISTS BACK IN MOTION PHYSIOTHERAPY CLINIC 201 - 3975 North Rd Burnaby V3J 1S2 604-424-9524

BURNABY HEIGHTS PHYSIOTHERAPY CLINIC 210 - 3970 Hastings St Burnaby V5C 6C1 604-294-3911

BURNABY PHYSIOTHERAPY & HANDS 601 - 5050 Kingsway Burnaby V5H 4C2 604-430-3513

BURNABY SQUARE ORTHOPEDIC & SPORTS CENTRE 201 - 7885 6th St Burnaby V3N 3N4 604-524-4446

CENTRAL PARK PHYSIOTHERAPY 205 - 3965 Kingsway Burnaby V5H 1Y8 604-435-5200

COAST KINETICS INC 101 - 2201 Holdom Ave Burnaby V5B 0A2 604-569-2431

EXPERT PHYSION AT EIGHT RINKS 1 - 6501 Sprott St Burnaby V5B 3B8 604-294-3376

9622 Cameron St Burnaby V3J 1M2 604-421-3226

METROTOWN ORTHOPEDIC & SPORTS PHYSIOTHERAPY CLINIC 350 - 4789 Kingsway Burnaby V5H 0A3 604-430-3066

NORTH BURNABY PHYSIOTHERAPY & WELLNESS 103A - 3701 Hastings Burnaby V5C 2H6 604-298-9048

OASIS PHYSIOTHERAPY CENTRE 21 - 4250 Kingsway Burnaby V5H 4T7 604-738-6565

PERFORMAX HEALTH GROUP 6170 Kingsway Burnaby V5J 1H5 604-433-0100

PHYSIOTHERAPY RESTORE 101 - 2201 Holdom Ave Burnaby V5B 0A2 604-568-8868

TOTAL THERAPY REHABILITATION & WELLNESS CENTRE 4162 Dawson St Burnaby V5C 0A4 604-437-9355

PODIATRISTS DR LAI, SUNNY 205 - 4980 Kingsway Burnaby V5H 4L7 604-435-3055

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METROTOWN PODIATRY CENTRE 507 - 4885 Kingsway Burnaby V5H 4T2 604-437-6923

NORTH BURNABY PODIATRY Dr David L Brooks, DPM 202 - 410 Carleton Ave Burnaby V5C 6P6 604-291-8214 burnabypodiatry.ca

SPRING FOOD WELLNESS EXPERTS 2 - 4461 Lougheed Hwy Burnaby V5C 3Z2 604-558-3669

PROSTHETICS AWARD PROSTHETICS 112 - 3823 Henning Dr Burnaby V5C 6P3 604-298-0236

BURNABY ORTHOPAEDIC & MASTECTOMY

BEST HEALTH GUiDE

DR HALPEN, TRACY 203 - 4430 Halifax St Burnaby V5C 5R4 604-731-9474

DR DE JONG, MICHAEL 203 - 4430 Halifax St Burnaby V5C 5R4 604-999-5809

REFLEXOLOGY BURNABY ACUPUNCTURE 207 - 6411 Nelson Ave Burnaby V5H 4H3 604-437-5828

FOOT LOUNGE 3 - 4300 Kingsway Burnaby V5H 1Z8 604-438-0500

SPRING INTEGRATIVE CLINIC 2 - 4461 Lougheed Hwy Burnaby V5C 3Z2 604-558-3669

302 - 4900 Kingsway Burnaby V5H 2E3 604-436-6092 burnabyorthopaedic.com

UNIHEALTH GROUP

SYNERGY PROSTHETICS & ORTHOTICS

WONDER POINT WELLNESS CENTRE

129 - 3700 Willingdon Ave Burnaby V5G 3H2 778-388-3499

PSYCHOLOGISTS DR WILLIAMSON, PETER 300 - 3665 Kingsway Burnaby V5R 5W2 604-341-3741

DR JEYAKUMAR, SHARON 3292 Production Way 5th Flr Burnaby V5Z 4R4 604-512-6999

280 - 9600 Cameron St Burnaby V3J 7N3 604-415-5388

4071 Kingsway Burnaby V5H 1Y9 604-336-0783 /604-282-6227

REHABILITATION SERVICES AAA PHYSIOTHERAPIST 108 - 4603 Kingsway Burnaby V5H 4M4 604-436-2833

BACK IN MOTION PHYSIOTHERAPY CLINIC 201 - 3975 North Rd Burnaby V3J 1S2 604-939-3055

Is This You Or Someone You Know?

“I’m worried about Mom.”

“I have difficulty managing in my home on my own.”

“I need help while I recover.”

“We’re all stressed

by Dad’s illness.”

Shylo Brings The Care To You. We know life can be challenging. That’s why Shylo offers four distinct Levels of Care in the home when people are challenged by age, mobility, surgery, a new baby, or a chronic or terminal illness. Which care level suits your needs or the needs of someone you love? Companion Care, Home Support, Professional Care, or Palliative & Respite Care.

CALL TODAY FOR A FREE IN-HOME ASSESSMENT.

VANCOUVER: 604-736-6281

BURNABY: 604-434-9681

NORTH SHORE: 604-985-6881

Check us out online: www.ShyloNursing.ca www.VancouverSeniorHealth.BlogSpot.com

21

Tomorrow she’ll have surgery.

The surgeon will help.

You can too.

Donate now.

Call 604. 431. 2881 22

R

BURNABY

REHABILITATION SERVICES / RESPIRATORY EQUIPMENT / RETIREMENT RESIDENCES / SENIOR CITIZENS’ CENTRES & SERVICES - TRANSPORTATION / SENIOR CLOTHING / SKINCARE TREATMENT

BURNABY BACK SOLUTIONS 3 - 6975 Kingsway Burnaby V5E 1E5 778-397-3277

BURNABY PHYSIO & HAND THERAPY 601 - 5050 Kingsway Burnaby V5H 4C2 604-430-3513

RETIREMENT RESIDENCES

SETON VILLA RETIREMENT CENTRE

SKINCARE TREATMENT

ABBEYFIELD HOUSE

3755 McGill St Burnaby V5C 1M2 604-291-0607

AURA SKIN CARE

1010 Sperling Ave Burnaby V5B 4H9 604-205-9350

AMICA MATURE LIFESTYLES

CHESHIRE HOMES SOCIETY OF BC RESIDENCE

1850 Rosser Ave Burnaby V5C 5E1 604-291-1792

4265 Bond St Burnaby V5H 1G3 604-437-6561

CARLTON GARDENS

COMMUNITY THERAPISTS 201 - 3997 Henning Dr Burnaby V5C 5N5 604-681-9293

FORTIUS SPORT & HEALTH 3713 Kensington Ave Burnaby V5B 0A7 604-292-2500

GREINER MARGO & ASSOCIATES 7384 Charlford Ave Burnaby V5J 3T8 604-438-9497

HIGH GATE HEALTH 205 - 7315 Edmonds St Burnaby V3N 1A7 604-525-3700

NEIL SQUARE SOCIETY 220 - 2250 Boundary Rd Burnaby V5M 3Z3 604-473-9363

RESPIRATORY EQUIPMENT CLINICAL SLEEP SOLUTIONS 115 - 5050 Kingsway Burnaby V5H 4C2 604-432-9271

BEST HEALTH GUiDE

4108 Norfolk St Burnaby V5G 0B4 604-419-3000

CONCORDIA COURT 5550 Beresford St Burnaby V5J 5G8 604-436-1225

COURTYARD TERRACE 3720 Burke St Burnaby V5H 1A3 604-437-6262

DANIA HOME SOCIETY 4279 Norland Ave Burnaby V5G 3Z6 604-299-2414

HARMONY COURT ESTATE & CARE CENTRE 7197 Canada Way Burnaby V5E 3R7 604-527-3300 agecare.ca/burnaby

MULBERRY RETIREMENT RESIDENCES, THE 7230 Acorn Ave Burnaby V5E 4N9 604-526-2248

POPPY RESIDENCES, THE 5289 Grimmer St Burnaby V5H 2H3 604-568-5563

SWEDISH CANADIAN REST HOME & MANOR 7230 Halifax St Burnaby V5A 0B2 604-420-3222

SENIOR CITIZENS’ CENTRES & SERVICES - TRANSPORTATION BURNABY SENIORS OUTREACH SERVICES SOCIETY 106 - 2101 Holdom Ave Burnaby V5B 0A4 604-291-2258

BURNABY SENIORS TRANSPORTATION 204 - 2101 Holdom Ave Burnaby V5B 0A4 604-299-5778

DRIVING MISS DAISY SENIORS SERVICES 604-783-2965

HOME JAMES SERVICES FOR SENIORS

102 - 7738 Edmonds St Burnaby V3N 1B8 604-553-2872

AVANTE LASER & AESTHETICS 106 - 7315 Edmonds St Burnaby V3N 1A7 604-553-1616

LOUGHEED LASER CENTRE 145 -9855 Austin Rd Burnaby V3J 1N4 604-421-3111

SOLAR FLARE SUN STUDIO 110 - 7515 Market Crossing Burnaby V5J 0A3 604-437-8267

SUN CITY TANNING LOUNGE 5516 Hastings St Burnaby V5B 1R3 604-568-2959

SUN LOUNGE TANNING STUDIO 4158 Dawson St Burnaby V5C 0A4 604-294-8266

604-928-7789

SUNTOPIA TANNING STUDIOS

MEALS ON WHEELS

4 - 4287 Kingsway Burnaby V5H 1Z5 604-549-5090

205 - 2101 Holdom Ave Burnaby V5B 0A4 604-299-5754

PARAGON PERSONNEL 1 - 4529A Hastings St Burnaby V5C 2K3 604-298-6633

SENIOR CLOTHING ADAPTIVE COMFORT CLOTHING

SUNTOPIA TANNING STUDIOS 4451 Lougheed Hwy Burnaby V5C 3Z2 604-299-9521

VANCOUVER VEIN CENTRE 201 - 7315 Edmonds St Burnaby V3N 1A7 604-519-3780

1128 Lonsdale Ave North Van 604-984-8211 adaptivecomfortclothing.com

23

Preparing for hospice care Sometimes patients type of hospice care you succumb to a disease, in prefer. This may include spite of the best treatments care within a nursing and support. When the home or hospital, or in time comes for a family the comfort of your own to confront a loved one’s home. declining health, hospice • Sign a medical durable care can be a dignified power of attorney. This way to make that person’s final days as comforting as signed document gives authority to an adult age possible.

18 or older, who then If hospice care is outlined has the right to make in a dying person’s living necessary medical and will or expressed wishes, healthcare decisions for there are some guidelines you in the event you that can be followed by become incapacitated. the sick individual.

• Clearly indicate your • Visit various medical wishes regarding care centers to see if resuscitation. A signed away-from-home options document may alert provide the care and emergency healthcare environment you desire. personnel or others Be sure to establish what of your wishes not to

be resuscitated.This document must be signed by you and a doctor and witnessed by others.

• Decide on the duration of care. Hospice care generally lasts six months.

This enables a long stretch of palliative care.

Should you live beyond the time period, hospice care can continue.

Studies have shown that patients who receive hospice care for at least 30 to 60 days gain greater benefit than those who are placed in hospice only in their final days.

• Investigate financial options for hospice.

Medicare and Medicaid provide hospice coverage in 44 states. Many private insurance plans have a hospice benefit as well. Understand how payment is made to figure out if private funding will be necessary.

Not all hospice programs are the same. Certain core models of care are followed by many hospice facilities, but options vary.

Hospice can provide comfort in a person’s final days and help sufferers better enjoy life and time spent with loved ones in these last days.

METRO CREATIVE

Don’t let “turista” ruin your vacation You’re on a picturesque beach soaking up the sun and enjoying a few cocktails on your sunshine vacation when suddenly you feel a series of all too familiar grumbles in your stomach. The next thing you know you’re on a mad dash to the nearest restroom with none in sight. Welcome to the wonderful world of traveler’s diarrhea, otherwise known as “turista.”

The vast majority of travelers live in fear of contracting traveler’s diarrhea, so here are suggestions for avoiding this extremely unpleasant occurrence.

24

• Start taking probiotics at least a week before you leave for vacation, and continue to take them throughout your trip. By starting before your trip, you are preparing your • Only eat fruits that digestive system to increase its resistance to have been peeled. foreign bacteria.

• Only eat vegetables that have been cooked and • Only drink beverages are still hot. Stay away from sealed bottles. from raw vegetables If it is not possible to and salads. do this, it is important to boil water before • Do not eat raw or drinking it, or drink hot undercooked meats, tea and coffee. Also, seafood, or fish. don’t forget to boil water to be used for • Avoid non-pasteurized dairy products. brushing your teeth.

• Do not put ice cubes in • Do not buy food or beverages on the street. your drink.

• Wash your hands thoroughly before eating. Antiseptic gels are possible alternatives.

By following these tips you can rest assured that your trip will be free of stomach grumblings and unpleasant experiences.

More information and advice on probiotics is available at probaclac.ca.

METRO CREATIVE

S

BURNABY

STRESS MANAGEMENT & COUNSELLING / TRANSPORTATION - TAXI SERVICES / WEIGHT CONTROL SERVICES / X-RAY LABORATORIES / YOGA STUDIOS YOGA STUDIOS

STRESS MANAGEMENT & COUNSELLING BELLA COUNSELLING SERVICES 3740 Cardiff St Burnaby V5G G92 778-834-7546

BURNABY COUNSELLING GROUP 230 - 3701 Hastings St Burnaby V5C 2H6 604-430-1303

BURNABY SENIORS OUTREACH SERVICES SOCIET 106 - 2101 Holdom Ave Burnaby V5B 0A4 604-291-2258

DR ROCHE, JIM 9304A Salish Court Burnaby V3J 7C5 778-998-7975

RECONNECTIONS 2101 Holdom Ave Burnaby V5B 0A4 604-291-2258

SHANTI COUNSELLING CENTRE, THE 203 - 3999 Henning Dr Burnaby V5C 6P9 604-778-3100

TOTAL THERAPY REHABILITATION & WELLNESS CENTRE 4162 Dawson St Burnaby V5C 0A4 604-437-9355

BEST HEALTH GUiDE

TRUE ESSENCE COUNSELLING

MOKSHA YOGA BURNABY

4071 Kingsway Burnaby V5H 1Y9 604-363-3766

4701 Hastings St Burnaby V5C 2K8 604-558-2256 burnaby.mokshayoga.com

TRANSPORTATION TAXI SERVICES

OXYGEN YOGA & FITNESS

BURNABY SENIORS TRANSPORTATION

4142 Dawson St Burnaby V5C 0A4 604-315-0374

204 - 2101 Holdom Ave Burnaby V5B 0A4 604-299-5778

YOGA SPIRIT

DRIVING MISS DAISY SENIORS’ SERVICES 604-783-2965

HOME JAMES SERVICES FOR SENIORS

5681 Goring St Burnaby V5B 0A3 604-351-1791

YYOGA 315 - 7155 Kingsway Burnaby V5E 2V1 604-525-8777

604-928-7789

WEIGHT CONTROL SERVICES WEIGHTWATCHERS 4990 Canada Way Burnaby V5G 1M4 1-866-567-2496

Pharmasave Crest

8697 10th Ave Burnaby

604-522-8050

Pharmasave Sport and Health

3713 Kensington Ave

Specialty compounding, 604-294-2227 BHRT, Veterinary Specializing in Sports Compounds, Vaccines, Medicine and related private consultations products, vaccines, specialty compounding for pain, wounds and scarring

X-RAY LABORATORIES BROOKE RADIOLOGY 4218 Hastings Burnaby V5C 2J6 604-299-2666

BROOKE RADIOLOGY 100 - 4980 Kingsway Burnaby V5H 4K7 604-434-1345

YOGA STUDIOS BIKRAM YOGA BURNABY 111 - 4501 North Rd Burnaby V3N 4R7 604-420-8000

• SPECIALTY COMPOUNDING • VACCINES • BLISTER PACKS • PLENTY OF FREE PARKING

25

How to make smart food choices when wearing braces Getting braces is a rite of passage for many children. When braces are in place, it helps to know the do’s and don’ts of maintaining braces, including which foods can be comfortably eaten and which should be avoided.

Hard foods, such as nuts, ice cubes, apples, and crunchy crusts, can damage the fragile components of the braces. Sticky foods, such as caramel, gummy candies, gum, and taffy, can pull apart braces or get wrapped around the hardware, making for a difficult time cleaning the teeth. Similarly, sweet foods, including some fruits that are high in sugar, can feed bacteria on the teeth. Braces make it more difficult to clean the teeth effectively, so consuming excessive amounts of sugar may result in decay.

Small foods also can become lodged in between brackets and wires. When such foods are not removed, they can promote bacteria growth and cavities.

When eating, cut foods into bite-sized pieces to avoid having to bite down into them. Many foods, such as chicken wings, ribs or corn on the cob, can be enjoyed by those wearing braces so long as

26

they are eaten with a fork.

Apples also can be sliced and eaten.

Here are the foods that you may want to avoid for the duration of your time wearing braces: • Hard pizza crust • Popcorn • Bagels • Hard candies • Chips and other crunchy snacks • Peanut brittle • Nuts • Raw carrots • Pretzels • Candy • Gum • Beef jerky • Hard tacos • Soda and sugary soft drinks Some people wear braces for a few months, while others must wear them for a few years. Keeping teeth clean and avoiding problem foods promotes dental health and makes maintenance less difficult.

METRO CREATIVE

Did you know?

According to the Crohn’s and Colitis Foundation of America, Crohn’s disease is a chronic inflammatory condition of the gastrointestinal tract. Though Crohn’s disease belongs to a group of conditions known as Inflammatory Bowel Diseases, or IBDs, it is not, despite similar symptoms, the same thing as ulcerative colitis. Symptoms of Crohn’s disease can vary depending on the individual, but some of the more common symptoms include persistent diarrhea, rectal bleeding, urgent need to move bowels, abdominal cramps and pain and constipation. While diet and stress can aggravate Crohn’s disease, the causes of the disease remain unknown, though the CCFA notes that recent research suggests hereditary and environmental factors contribute to the development of the disease. METRO CREATIVE

Did you know these about these 5 fabulous ingredients for your pet’s diet? We’ve all heard about super foods that we should be adding to our diet because of their antioxidant and nutrient-rich properties, but did you know there are similar foods for our pets, too?

•P umpkin We know that pumpkins are great for carving and delicious in pies, but pumpkin also is a source of fiber for pets that is high in vitamin A and beta-carotene.

•C ranberries For many of the same reasons that they are good for humans, cranberries also are good for our pets. They are high in anti-oxidants and also are a good source of fiber, vitamin C, vitamin K and manganese, which aids in pet urinary tract health.

•P apaya This delicious and exotic tropical fruit is rich in vitamin B, which aids in cell metabolism, and contains papain, an enzyme that can help in a pet’s digestion.

•C hickpeas Many of us enjoy chickpeas in salads, hummus and falafel balls. They also are good for our pets because they are rich in prebiotics, which stimulate the activity of bacteria in the digestive system and aid healthy digestion.

•C ottage cheese This versatile food is a good source of riboflavin, calcium, phosphorus and selenium for our pets.

Cottage cheese contains only small amounts of lactose, so a very small amount would not be an issue for intolerant dogs.

METRO CREATIVE

welcome to Burnaby’s Save-On-Foods pharmacies

Alnoor Suleman, BSc.Pharm, RPh, CDE Certified Diabetes Educator, Pharmacy Manager Unit 125, 6200 McKay Avenue 604-433-3760

Doris Lee, BSc.Pharm, RPh, CDE Certified Diabetes Educator, Pharmacy Manager 7501 Market Crossing 604-433-6314

Christine Lo, BSc.Pharm, RPh, CDE Certified Diabetes Educator, Pharmacy Manager 3433 North Road 604-415-9992

Benny Lam BSc.Pharm, RPh, Pharmacy Manager 7155 Kingsway 604-540-1389

Talk to our pharmacist and ask about our health services.

• Travel & booster vaccinations • Automated refill reminder • Health screening events • Free safe disposal of sharps and unused medication •M edication check -ups Medication check-ups

• Medication reminder packaging • Diabetes & asthma care • Smoking Cessation • Specialty compounding • Online pharmacist at sa veonfoods.com saveonfoods.com

pharmacy 27

Medicine can taste that good!

Struggling to give your kid(s), the elderly or your pet(s) medication?

We cater our professional medication compounding services to your specific needs: • Flavoured capsules to suit all taste buds!

• Size & shape modification options!

• Gluten, Lactose, Sugar, Soya, Preservative & Dye Free choices!

• Gels, creams, suspensions, injectables, etc.!

• Medicated animal treats!

State of the Art Compounding Centre!

6508 E Hastings St. (Kensington Square)

604.291.0638 ext. 34