The fact that we only have three more months left of 2025 is unbelievable! This year has definitely gone by fast, but you know what they say. Time flies when you’re having fun. With new programming and the return of trips, this year has been been nothing short of fun. So even though the year is coming to a close, we’re excited to see what fun the future will bring!
This year also marks the start of the City’s 100 Centennial Celebration! Our lovely Parks and Recreation Department was established 100 years ago, and what better way to ring in a new year than with amazing events and merchandise celebrating our wonderful city! As the year unfolds, keep a lookout on our Burbank website for information on how we plan to celebrate our Centennial year, to learn more and to purchase some Centennial gear, visit our website: https:// www.burbankca.gov/web/parks-recreation/burbank-parkscentennial
Both Joslyn and Tuttle Senior Center are packing in a bunch of amazing events in September. From health presentations, to class series; there is something for everyone and our annual Rock-A-Hula event takes place at McCambridge pool this year. The “On the Move” program holds trips every month right out of Joslyn. They take a group of people to places such as museums, art exhibits, outlet malls and so much more. Be sure to check out their ad on the “Joslyn and Tuttle” events pages to learn more about how to join in on their trips!
For the most up-to-date information on classes, events, and our monthly presentations, please visit Joslyn and Tuttle or check out our website: www.burbankca.gov/adults55
-Joslyn and Tuttle Staff
Joslyn and Tuttle Senior Centers will be closed on September 2nd in obser vance of Labor Day
JOSLYN ADULT CENTER
1301 W Olive Ave Burbank, CA 91506 (818) 238-5353
FACILITY HOURS
MON-THUR FRI SAT SUN 8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM
TUTTLE SENIOR CENTER
1731 N Ontario St Burbank, CA 91505 (818) 238-5367 MON - FRI SAT SUN 9AM - 2:30PM CLOSED CLOSED
FACILITY HOURS
SENIOR BOARD MEETING
Joslyn Adult Center Wednesday, September 24th 1:00pm
Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of City Hall and online at BurbankCA.gov
The History Behind Labor Day
Labor Day 2025 will occur on Monday, September 1. Labor Day pays tribute to the contributions and achievements of American workers and is traditionally observed on the first Monday in September. It was created by the labor movement in the late 19th century and became a federal holiday in 1894. Labor Day weekend also symbolizes the end of summer for many Americans and is celebrated with parties, street parades and athletic events.
Why do we Celebrate Labor Day?
In the late 1800s, at the height of the Industrial Revolution in the United States, the average American worked 12-hour days and seven-day weeks in order to have a basic living. Despite restrictions in some states, children as young as 5 or 6 toiled in mills, factories and mines across the country, earning a fraction of their adult counterparts’ wages. People of all ages, particularly the very poor and recent immigrants, often faced extremely unsafe working conditions, with insufficient access to fresh air, sanitary facilities and breaks.
As manufacturing increasingly supplanted agriculture as the wellspring of American employment, labor unions, which had first appeared in the late 18th century, grew more prominent and vocal. They began organizing strikes and rallies to protest poor conditions and compel employers to renegotiate hours and pay.
Many of these events turned violent during this period, including the infamous Haymarket Riot of 1886, in which several Chicago policemen and workers were killed. Others gave rise to longstanding traditions: On September 5, 1882, 10,000 workers took unpaid time off to march from City Hall to Union Square in New York City, holding the first Labor Day parade in U.S. history.
The idea of a “workingmen’s holiday,” celebrated on the first Monday in September, caught on in other industrial centers across the country, and many states passed legislation recognizing it. Congress would not legalize the holiday until 12 years later, when a watershed moment in American labor history brought workers’ rights squarely into the public’s view. On May 11, 1894, employees of the Pullman Palace Car Company in Chicago went on strike to protest wage cuts and the firing of union representatives.
On June 26, the American Railroad Union, led by Eugene V. Debs, called for a boycott of all Pullman railway cars, crippling railroad traffic nationwide. To break the Pullman strike, the federal government dispatched troops to Chicago, unleashing a wave of riots that resulted in the deaths of more than a dozen workers.
Who Created Labor Day?
In the wake of this massive unrest and in an attempt to repair ties with American workers, Congress passed an act making Labor Day a legal holiday in the District of Columbia and the territories. On June 28, 1894, President Grover Cleveland signed it into law. More than a century later, the true founder of Labor Day has yet to be identified. Many credit Peter J. McGuire, cofounder of the American Federation of Labor, while others have suggested that Matthew Maguire, a secretary of the Central Labor Union, first proposed the holiday.
PROGRAM HIGHLIGHTS
Box’n’Dance
Fridays at Joslyn
11:30am-12:30pm
The first half of class is a boxing inspired workout for seniors that will help build a strong upper body, core and improve hip mobility while providing a calorie burning cardio exercise. The second half of class will be a fun filled 30 minutes of dancing, jamming and grooving to the rock and roll tunes of the 60’s, 70’s, 80’s & even 90’s! Each session will be followed by a 20 minute cool-down, stretch and a nutrition Q&A! Class is open to all skill levels and the routines can be modified based on participant’s physical capabilities.
Lite & Lively
Wednesdys & Fridays at Joslyn
10:15am-11:15am
This exercise class is split into two parts, the 30 minutes of class is filled with easy to follow movements to music that will increase your cardio fitness. The remaining half of class with be 30 minutes of strength & flexibly exercises. This class can be tailored for varying levels of ability, however here is floor work, but participants may use a chair instead. This class does use a yoga mat and hand weights that is not provided by the center, which means participants will need to bring their own equipment. The class fee is $3 with our BSAC membership or $5 without our membership.
T-Shirt Painting
Last Friday of the month at Joslyn 1:00pm-3:00pm
Come and create your very own wearable work of art in ou T-Shirt Painting class with Virginia. All you need to bring is a pre-washed, light shade color t-shirt. All other supplies will be provided. You will be guided through the process step-by-step then leave with you very own unique masterpiece. Aside from t-shirts, you can also paint on aprons, pillowcases, and cotton or canvas shopping bags. Class fee is $2. This class is perfect for anyone wanting to be creative on an article of clothing, Virginia is with you to help you turn your artwork into a wardrobe piece so feel free to stop by - just don’t forget your shirt!
JOSLYN & TUTTLE EVENTS
UNDERSTANDING ALZHEIMER’S AND DEMENTIA
ALZHEIMER’S IS NOT NORMAL AGING.
It’s a disease of the brain that causes problems with memory, thinking and behavior.
Join us to learn about:
» The impact of Alzheimer’s.
» The difference between Alzheimer’s and dementia.
» Alzheimer’s disease stages and risk factors.
» Current research and treatments available to address some symptoms.
» Alzheimer’s Association resources.
JOSLYN & TUTTLE EVENTS
Learn About Medicare
In September, we will be taking two trips to The Broad Museum in Downtown LA due the high demand. One trip is scheduled for Wednesday, September 17, 2025 and a second trip for Wednesday, September 24, 2025. Here is the website to learn more and see photoshttps://www.thebroad.org/. We will take the Burbank Bus - Pink Route to the Universal Metro Station. We will transfer to the B/Red Line - and we will travel downtown to Pershing Square Stop. Bring your lunch or money to buy lunch, and water. We are limited to the number of travelers we may take with us so sign up is REQUIRED. Please sign up by September 14, 2025.
Requirements:
You MUST sign a Metro waiver form at time of trip. You MUST have a current Burbank Active Card with a bus stamp and a valid Metro TAP card with stored cash value.
• You MUST sign up by calling Barbara DeVall or emailing Maria Kerrigan to be included in this trip.
• Wear your walking shoes and comfortable travel clothing.
• Bring a hat and a bottle of water since we will be out in the weather.
C A R I C A T U R E D R A W I N G
Meet at Burbank Joslyn Center at the main desk at 8:45am
Return to Burbank Joslyn Center approximately 3:30pm
If you are interested in joining us, please contact us. Our contact information is:
Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com OTMRP Travel Buddies for Burbank Joslyn Center
*** = Appointment/RSVP must be made
SEPTEMBER EVENTS
12:00pm - Clinical Trials Presentation
10:00am - Young at Heart Club = Tuttle Senior Center
1:00pmAlzheimer’s Support Group 10:00am - Getty Day Trip
6:30pm - Coin Club
10:00am - Bet Tzedek Appointments *** = Joslyn Adult Center
10:00amUnderstanding Alzheimers and Dementia Presentation
10:00am - Aging Gracefully and The Changing Body Presentation
4:00pm - Burbank University Women
1:00pmAlzheimer’s Support Group 8:45am - On the Move Trip
8:45am - On the Move Trip
12:00pm - Exercise Dance + Class
9:00am - Hearing Screening*** 1:00pm - T-Shirt Painting Class
11:00am - Fall Risk Assessments
10:00am - Getting Ready for Medicare’s Open Enrollment Period 9:00am - Solvang Danish Days Day
29 30 31
9:30amCaricature Drawing
4:00pm - Rock A Hula 9:45am - Valley Porcelain Artists
Tomato Soup
Moroccan Chicken
Stewed Chickpeas
Whole Grain Couscous
Cantaloupe
Vegetable Frittata
Baked Penne Frozen Meal
Baked Potato Broccoli Banana
Tangerine Peaches Grape Juice
Whole Grain Bread Whole Grain Bread
Baked Fish
Beef Stroganoff Tahini Chicken Frozen Meal
Chinese Chicken Salad Butternut Squash over Whole Grain Penne Carrots Apple with Edamame, Cilantro, Barley
Green Onion, & Mandarin Kiwi
Sesame Dressing
Mango
Minestrone Soup Mongolian Beef
Turkey Sandwich over Chow Mein
Spinach & Tomato Stir Fried Cabbage
Potato Salad Apricots
Whole Grain Bread
Kiwi
Spaghetti & Meat Sauce
Chicken Jamabalaya
Green Beans Black Beans
Strawberries Brown Rice
Kiwi
Cream of Broccoli Soup Vegetarian Penne:
Tuna Salad over Protein Pasta with Spring Mix Onion, Zucchini, and Cucumber Dill Salad Butternut Squash
Whole Grain Bread with Lemon Herb Sauce
Apricots Whole Grain Bread
Grape Juice
Peas
Cantaloupe
Whole Grain Polenta Whole Grain Bread
Orange
Garlic Lemon Chicken Pork Carnitas Frozen Meal
Peppers & Onions with Onion & Cilantro Pear
Whole Grain Couscous
Pita Bread
Spanish Rice Whole Grain Bread
Pinto Beans
Banana Corn Tortillas
Mango Papaya
Pork Sstir Fry
Peppers & Onions
Chow Meain
Beef Bulgogi Frozen Meal
Cauliflower Mandarin
Broccoli
Banana Barley
Apricots
Whole Grain Bread
This calendar reflects the day meals are prepared. All components are to be consumed within two days of preparation. The Senior Nutrition Program is funded, in part or in whole, by the Los Angeles County Department of Aging & Disabilites
NUTRITION SERVICES
HYBRID MEAL DISTRIBUTION
The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.
• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.
• Tables are sanitized; disposable utensils are provided.
• Bringing a cooler or insulated bag is encouraged.
• Patrons must first enroll in the
HOME DELIVERED MEALS PROGRAM
The City of Burbank Home Delivered Meals Program provides homebound individuals with:
• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread
• Voluntary suggested donation is $3.00
The HDM Program is currently accepting applications. To qualify, applicants must be:
• A Burbank resident
• At least 60 years of age
• Evaluated by staff to determine need and eligibility
Lunch Pick-up
Effective October 2023, the Hybrid meal distribution program will offer dine- in meals on Monday through Thursday from 11:00- 12noon.,and Friday will receive frozen meals. Grab and Go meal distribution will remain the same, Tuesdays and Thursdays, from 11a.m. to 12:00. Ages 60+ = $2 suggested donation
Lunches are now available at:
Joslyn Adult Center 1301 W Olive Ave 818 238 5357
Tuttle Senior Center 1731 N Ontario St 818 238 5367
McCambridge Recreation Center 1515 N Glenoaks Blvd 818.238.5365
Only the eligible seniors who received the advance confirmation with the Nutrition office can participate in dine -in or Grab and Go meal distribution Please contact the nutrition office for more detail information
To enroll in the meal program, call the location from which you would like to pick up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation for EACH meal.
For more information and/or enrollment, please call (818) 238-5366.
The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization.
The menu writing specifications and requirements are developed by the County of Los Angeles Area Agency on Aging. This helps facilitate the menu writing process annually and encourages agencies and caterers to meet the Dietary Reference Intakes (DRI) included in the Dietary Guidelines for Americans 20202025. The menu is set for a six week cycle. The approved menu by the Los Angeles County dietitian assists us and our project dietitian in providing nutritious, appetizing, and high
NUTRITIONAL BENEFITS OF SEASONAL PRODUCE
• More Nutrient Dense – Seasonal produce is picked at peak ripeness , providing more vitamins, minerals and antioxidants than produce picked too early.
• It tastes better! – Seasonal produce is often sweeter and more flavorful. When produce is picked off season it may not be fully ripened and may not provide its full flavor.
• Better value – Seasonal produce grown locally can be less expensive. There is more of it available and less costs to transport and store.
• How Do You Know Seasonal Produce? – Visit your local farmers market and talk to the farmers. They can guide you on what is growing during each season.
• May - October is Stone Fruit Season– They contain large hard pits and include Peaches, Nectarines, Plums, Apricots and Cherries. They are all good sources of fiber, vitamins A and C, as well as potassium.
How to Enjoy Stone Fruit:
Peach salsa: Dice two ripe but still slightly firm peaches and two medium tomatoes. Mix with diced red onion, jalapeño pepper, cilantro, garlic, and lime juice to taste. Serve with grilled fish or chicken, or on tacos and other Mexican food.
Grilled nectarines or Peaches: Cut nectarines or peaches in half and remove the pits. Brush both sides with a olive oil and sprinkle with a little cinammon. Grill until lightly browned, turning once or twice, for 3 to 5 minutes. Enjoy as a side dish or dessert, or in a salad with arugula, toasted pine nuts, and crumbled feta cheese.
Roasted plums: Place halved, pitted plums on a baking sheet and toss with a little olive oil. If desired, drizzle with a little honey and a sprinkle of cinnamon. Roast at 375° F for about 30 minutes, or until soft. Serve topped with low-fat Greek yogurt.
Cherry Overnight Oats: Mix ½ cup old fashioned (rolled) oats, ½ cup of low -fat or non-dairy milk of choice, ¼ cup of low-fat greek yogurt, and ½ cup (about 15 ) cherries. Add a sprinkle of cinammon and ¼ teaspoon of vanilla if you like. Place in a container, stir well, cover and refrigerate for 3 -4 hours of overnight.
Funded by USDA SNAP, an equal opportunity provider and employer. The materials or products were a result of a project funded by a contract with the California Department of Aging.
RESOURCES FOR ADULTS 55+
BURBANK BUS
Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.
For more information and updated hours of operation, contact: (818) 238-5360.
BET TZEDEK LEGAL SERVICES AT JOSLYN
Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.
Need assistance with the following issues:
Abuse/safety concerns
Conservatorship/guardianship
Consumer issues/fraud
Employment issue or IRS dispute
Foreclosure/real estate fraud
Health care directives/advance planning
Housing conditions/discrimination
IHSS (in-home support) disputes
Landlord-tenant issues
Public benefits
RESOURCES FOR ADULTS 55+
HEARING SCREENINGS
1st Wednesday of the month from 9:00am-11:00am
Appointments are strongly recommended, call 818.238.5353. Walk-ins if time permits.
Need help with your cell phone or tablet?
Make an appointment with one of our Gadget Tutors. Call 818.238.5353
SEPTEMBER REBUS PUZZLES (ANSWERS ON BACK PAGE)
Rebus puzzles, also known as word picture puzzles or picture riddles, use a combination of images and words to convey a phrase or message, typically a common idiom or expression
