As we’re entering the summer months, it’s important to remember to stay cool and hydrated. Be sure to wear sunscreen if you’re out for long periods of time, and find refuge under some shady trees. As always, the Joslyn Center is a cooling center for anyone in the heat so be sure to stop by and participate in some of our fun activities if you’re of age!
This year also marks the start of the City’s 100 Centennial Celebration! Our lovely Parks and Recreation Department was established 100 years ago, and what better way to ring in a new year than with amazing events and merchandise celebrating our wonderful city! As the year unfolds, keep a lookout on our Burbank website for information on how we plan to celebrate our Centennial year, to learn more and to purchase some Centennial gear, visit our website: https:// www.burbankca.gov/web/parks-recreation/burbank-parkscentennial
Both Joslyn and Tuttle Senior Center are packing in a bunch of amazing events in June. From health presentations, to class series; there is something for everyone. If there is anyone out there missing daytrips - there may be a temporary fix for that travel want. The “On the Move” program holds trips every month right out of Joslyn. They take a group of people to places such as museums, art exhibits, outlet malls and so much more. Be sure to check out their ad on the “Joslyn and Tuttle” events pages to learn more about how to join in on their trips!
For the most up-to-date information on classes, events, and our monthly presentations, please visit Joslyn and Tuttle or check out our website: www.burbankca.gov/adults55
Joslyn and Tuttle Senior Centers will be closed on June 19th in observance of Juneteenth.
JOSLYN ADULT CENTER
1301 W Olive Ave Burbank, CA 91506 (818) 238-5353
FACILITY HOURS
MON-THUR FRI SAT SUN 8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM
TUTTLE SENIOR CENTER
1731 N Ontario St Burbank, CA 91505 (818) 238-5367 MON - FRI SAT SUN 9AM - 2:30PM CLOSED CLOSED
FACILITY HOURS
SENIOR BOARD MEETING
Dark in June & July
Senior Board will resume meeting on August 27th 1:00pm
Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of City Hall and online at BurbankCA.gov
The History Behind Juneteenth
Juneteenth (short for “June Nineteenth”) marks the day when federal troops arrived in Galveston, Texas in 1865 to take control of the state and ensure that all enslaved people be freed. The troops’ arrival came a full two and a half years after the signing of the Emancipation Proclamation. Juneteenth honors the end to slavery in the United States and is considered the longest-running African American holiday. On June 17, 2021, it officially became a federal holiday.
Confederate General Robert E. Lee had surrendered at Appomattox Court House two months earlier in Virginia, but slavery had remained relatively unaffected in Texas until U.S. General Gordon Granger stood on Texas soil and read General Orders No. 3: “The people of Texas are informed, that in accordance with a proclamation from the Executive of the United States, all slaves are free.”
The Emanicipation Proclamation
But in reality, the Emancipation Proclamation didn’t instantly free any slaved people. The proclamation only applied to places under Confederate control and not to slave-holding border states or rebel areas under Union control. However, as Northern troops advanced into the Confederate South, many enslaved people fled behind Union lines.
Juneteenth and Slavery in Texas
In Texas, slavery had continued as the state experienced no large-scale fighting or significant presence of Union troops. Many enslavers form outside the Lone Star State had moved there, as they viewed it as a safe haven for slavery.
After the war came to a close in the spring of 1865, General Granger’s arrival in Galveston that Jue signaled freedom for Texas’s 250,000 enslaved people. Although emancipation didn’t happen overnight for everyone - in some cases, enslavers withheld the information until after harvest season - celebrations broke out among newly freed Black people, and Juneteenth was born. That December, slavery in America was formally abolished with the adoption of the 13th Amendment.
The year following 1865, freedman in Texas organized the first of what became the annual celebration of “Jubilee Day” on June 19. In the ensuing decades, Juneteenth commemorations featured music, barbecues, prayer services and other activities, and as Black people migrated from Texas to other parts of the country the Juneteenth tradition spread.
In 1979, Texas became the first state to make Juneteenth an official holiday; several others followed suit over the years. In June 2021, Congress passed a resolution establishing Juneteenth as a federal holiday; President Biden signed it into law on June 17, 2021.
PROGRAM HIGHLIGHTS
Kundalini Chair Yoga
Mondays at Joslyn
9:00am-10:00am
Kundalini Yoga is an ancient yoga that is referred to as the Yoga of Awareness. The asanas are based on moving the Kundalini Energy throughout the spine, enhancing brain function and intuition with movements and breath. This practice includes Reiki Self Healing Energy work as we check in with Self and then move back into balance the mind, body and spirit. We end with meditation to open our intuitive self and re-wire our brain connections creating a deep sense of relaxation in our Central Nervous System. The yoga is intuitive and that means “TRUST YOURSELF”.
Tai Chi
Tuesdays & Fridays at Joslyn
Tu 10:00am-11:00am I Fr 9:00am-10:00am
Tai Chi is an exercise system developed in ancient China. Tai Chi’s low-impact style will benefit anyone’s health regardless of age or physical ability. Tai Chin enhances balance, agility, joint and muscle strength. Increased oxygen in the blood heals the body, restores the immune system, and decreases stress. It may also reduce chronic symptoms. Tai Chi’s slow motions form enhances memory and concentration. Instructors, Chris and John believe in “no pain, lots of gain”. All are welcome. Wear comfortable clothing. This activity typically meets outside of the center, unless the weather is too severe, then it is relocated indoors.
Hula Dancing
Thursdays at Joslyn 9:45am-11:30am
Have you ever been to Hawaii, or watched Hula and thought that you might like to learn how to do the Hula? The senior Hula dancers of Joslyn meets every Thursday morning. Together in an atmosphere of friendship, fun and Aloha spirit, they practice the art of Hula, the dance of Hawaii. Beginners meet at 9:45am to learn some basic step patterns. From 10:00-10:30am they work on one of their easier dances. From 10:30-11:30am, the intermediate/advanced class learns and practicies most intricate, but beautiful dances. However, simply doing the Hula is not all the class offers - they learn about good Hula form, style, meaning and more!
JOSLYN & TUTTLE EVENTS
Seniors Share their Stories
Come hear seniors share stories of courage, heart, healing and humor. From Bolivia to Slippery Rock Pennsylvania, they've lived adventurous lives and have stories to tell. This is the culmination of an 8-week Storytelling class offered at the Don Tuttle Senior Center by Sibyl O'Malley. We hope you'll join us!
9:30AM - 11:00AM Monday, June 2 2025 nd 1731 N. Ontario Street Burbank, CA 91505 Call 818-238-5367 with any questions.
JOSLYN & TUTTLE EVENTS
Family Caregiver Education
Making the Home Safe for a Person with Alzheimer’s
This training helps caregivers understand, manage and improve the safety risk factors at home that can seriously impact an individual with Alzheimer’s or a related dementia’s ability to stay at home for as long as possible. June 18th • Wednesday 12:00pm-1:00pm
To RSVP, contact Xotchil at (818 ) 847-3686 or Xotchi l @ leezascareconnection.org
Our June 2025 trip is scheduled for Wednesday, June 11, 2025. We will be traveling to the Hollywood Museum (thehollywoodmuseum.com). You will be able to explore the museum including their Iconic Rides and Happy Trails exhibits. Admission is $12.00 for Seniors. We will take the Burbank Bus - Pink Route to the B Line at Universal Metro Station. We will go to Hollywood & Highland Station and walk two blocks to the museum. We are limited to the number of travelers we may take with us so sign up is REQUIRED. Please sign up by June 6, 2025.
Requirements:
• You MUST sign a Metro waiver form at time of trip.
• You MUST have a current Burbank Active Card with a bus stamp and a valid Metro TAP card with stored cash value.
• You MUST sign up by calling Barbara DeVall or emailing Maria Kerrigan to be included in this trip.
• Wear your walking shoes and comfortable travel clothing..
• Bring a hat and a bottle of water since we will be out in the weather.
• Bring a bag lunch or credit card/cash for lunch.
Meet at Burbank Joslyn Center at the main desk at 8:45am
Return to Burbank Joslyn Center approximately 3:30pm
If you are interested in joining us, please contact us.
Our contact information is: Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com OTMRP Travel Buddies for Burbank Joslyn Center
*** = Appointment/RSVP must be made
JUNE EVENTS
12:30pm - Sunday Matinee Dance
10:00am - Bet Tzedek Appointments *** = Tuttle Senior Center = Joslyn Adult Center 26 27 28
8:15am - Texas Hold’em Tournament
10:00am - Burn Prevention Presentation
10:00am - Medicare Fraud Lecture
12:00pm - Adapting Your Home to Age in Place Presentation
6:30pm - Coin Club
1:00pm - Alzheimer’s Support Group 8:45am - On the Move Trip
10:00am - Young at Heart Club
11:00am - Home Selling & Buying For Seniors Workshop
12:00pm - Family Caregiver Education 10:00am - Father’s Day Celebrations
10:30amMemorial Day Concert
12:00pm - Making a Home Safe for a Person with Alzheimers Lecture
9:00am - Hearing Screening*** 1:00pm - T-Shirt Painting Class
9:45am - Valley Porcelain Artists
Southwest Chicken Shepard's Pie
Pinto Beans Carrots
Yellow Squash Corn
Shredded Cabbage
Whole Grain Tortilla
Peaches
Mixed Green Salad
Whole Grain Roll
Kiwi
Baked Fish
Green Beans
Spinach Salad
Barley with Herbs
Mixed Berry Parfait
Hot Turkey Sandwich
Baked Pollock
Green Beans OR Vegetable Quiche
Mashed Potatoes
Mixed Vegetables
Spinach Salad Green Peas
Dried Cranberries Broccoli Salad
Whole Grain Bread
Whole Grain Bread
Orange Juice Applesauce
Chicken Adobo Turkey Milanese
Green Peas over Pesto Linguine
Brown Rice
Mesclun Salad
Cauliflower & Zucchini
Carrot Raisin Salad
Pineapple Mango Cup Orange
Spaghetti & Meat Sauce Beef Fajitas
Broccoli Pinto Beans
Green Beans Corn
Caesar Salad Green Salad
Pear or Peach
Orange Juice
Fish Creole
Red Beans
Coleslaw
Whole Grain Tortilla
Pear or Plum
Cashew Chicken Frozen Meal
Green Peas
Beet Salad
Brown Rice
Seasonal Fruit
BBQ Chicken Tamale Pie
Mandarin
Whole Grain Bread
Sweet Potato Black Beans Cantaloupe
Brown Rice
Coleslaw
Peach or Pear
Mesclun Salad
Pineapple Mango Cup
Salmon in Dill Sauce
Green Beans Pear
Black Beans
Mixed Green Salad
Whole Grain Roll Applesauce
Whole Grain Bread
Roasted Vegetables OR Tuna Salad Banana
Brown Rice
Lentil Salad
Whole Grain Tortilla Pita Bread
Potatoes
Creamy Coleslaw
Whole Grain Roll
Pineapple Mango Cup Cantaloupe or Tangerine Applesauce OR Baked Apple
Grape Juice
Whole Grain Bread
NUTRITION SERVICES
HYBRID MEAL DISTRIBUTION
The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.
• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.
• Tables are sanitized; disposable utensils are provided.
• Bringing a cooler or insulated bag is encouraged.
• Patrons must first enroll in the
HOME DELIVERED MEALS PROGRAM
The City of Burbank Home Delivered Meals Program provides homebound individuals with:
• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread
• Voluntary suggested donation is $3.00
The HDM Program is currently accepting applications. To qualify, applicants must be:
• A Burbank resident
• At least 60 years of age
• Evaluated by staff to determine need and eligibility
Lunch Pick-up
Effective October 2023, the Hybrid meal distribution program will offer dine- in meals on Monday through Thursday from 11:00- 12noon.,and Friday will receive frozen meals. Grab and Go meal distribution will remain the same, Tuesdays and Thursdays, from 11a.m. to 12:00.
Lunches are now available at:
Joslyn Adult Center 1301 W Olive Ave 818 238 5357
Tuttle Senior Center 1731 N Ontario St 818 238 5367
McCambridge Recreation Center 1515 N Glenoaks Blvd 818.238.5365
Only the eligible seniors who received the advance confirmation with the Nutrition office can participate in dine -in or Grab and Go meal distribution Please contact the nutrition office for more detail information
Ages 60+ = $2 suggested donation
To enroll in the meal program, call the location from which you would like to pick up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation for EACH meal.
For more information and/or enrollment, please call (818) 238-5366.
The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization.
Our volunteers are a big part of why our program can run so effectively. We have included some pictures of our volunteers that make this program so enjoyable for the workers and the participants.
NUTRITION
NUTRITIONAL BENEFITS OF AVOCADO
• Good for Your Heart – Avocados have healthy fats that can help lower bad cholesterol and support heart health.
• High in Fiber – They help with digestion and keep you feeling full longer.
• Rich in Vitamins – Avocados provide important vitamins like Vitamin K (for strong bones), Vitamin E (for healthy skin), and Vitamin C (for immune support)
• Good for Your Skin – The healthy fats keep your skin soft and glowing.
• Helps with Weight Management – Even though they have fat, it’s the good kind that keeps you full and satisfied.
BLACK BEAN AND CORN PITAS WITH AVOCADO
INGREDIENTS:
A protein-packed mixture of seasoned vegetables, black beans, and avocado.
• 1 (15-ounce) can low-sodium black beans
• 1 cup frozen corn, thawed
• 1 cup fresh or no salt added canned tomatoes
• 1 avocado, chopped
• 1 clove garlic, finely chopped
• 1 teaspoon chopped fresh parsley
• ⅛ teaspoon cayenne pepper or more to taste
• 2 teaspoons lemon juice
• ½ teaspoon chili powder
• 2 medium whole wheat pita pockets
• ⅓ cup shredded part-skim mozzarella cheese
PREPARATION:
1. Drain and rinse beans. In a medium bowl, combine beans, corn, tomatoes, avocado, and garlic. Add parsley, cayenne pepper, lemon juice, and chili powder.
2. Cut pita bread in half to form 4 pockets, and spoon equal amounts of filling into each half. Top with cheese and serve.
Makes 4 servings - ½ pita per serving.
Funded by USDA SNAP, an equal opportunity provider and employer. The materials or products were a result of a project funded by a contract with the California Department of Aging.
RESOURCES FOR ADULTS 55+
BURBANK BUS
Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.
For more information and updated hours of operation, contact: (818) 238-5360.
SENIOR RESOURCE GUIDE
The Senior Resource Guide provides a listing of agencies and organizations in the Burbank community and surrounding cities offering services to older adults and their families.
Go to www.BurbankCA.gov/Adults55 and click on “Resources” or Scan the QR Code to gain access to the most up-todate Senior Resource Guide.
BET
TZEDEK
LEGAL SERVICES AT JOSLYN
Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.
