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55 & Beyond: August 2026

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AUGUST UPDATES

Happy Summer! With July already bringing in the heat, this is a perfect time to go outdoors and enjoy the warmth before we roll into our fall season. Whether you choose to spend your last summer month indoors in air conditioned rooms, outside on the sandy shores, or taking nature walks in the parks, be sure to enjoy what time of summer is left before the weather changes and cools, the leaves start to turn orange, and all things pumpkin-spice flavored enter our lives.

Joslyn and Tuttle Senior Centers will be closed on Januar y 1st in obser vance of New Year ’s Day

JOSLYN ADULT CENTER

Joslyn and Tuttle Senior Centers will be closed on Januar y 19th in obser vance of Mar tin Luther King Jr. Day

The Joslyn and Tuttle Senior Centers will be closed Monday, Februar y 16th in obser vance of President ’s Day.

For those who may have missed last month, the Book Mobile will be back this month, so be sure to check the calendar inside to see what date and time they’re arriving.

Joslyn and Tuttle Senior Centers will be closed on Tuesday, March 31st in obser vance of Dolores Huer ta Day

As always, we here at the Joslyn and Tuttle Centers work to bring you the best of the best, whether it be services, activities, or fun events and performances. We want to make sure you enjoy your time at the centers. Make sure to check our schedule as we do have new classes coming to the Joslyn Center.

The Joslyn and Tuttle Senior Centers will be closed Sunday, April 5th in obser vance of Easter.

Both Joslyn and Tuttle Senior Center are packing in a bunch of amazing events in August as well as health presentations, and class series; there is something for everyone to look forward to Be on the look-out for the most recent Day Trip Brochure, as well as the “On the Move” schedule for the month.

Joslyn and Tuttle Senior Centers will be closed on Monday, May 25th in obser vance of Memorial Day.

Joslyn and Tuttle Senior Centers will be closed on Friday, June 19th in obser vance of Juneteenth.

For the most up-to-date information on classes, events, and our monthly presentations, please visit Joslyn and Tuttle or check out our website: www.burbankca.gov/adults55. Thank you again for always showing up to the centers and making our days better each time!

Joslyn and Tuttle Senior Centers will be closed on Friday, July 3rd & Saturday, July 4th in obser vance of Independence Day

TUTTLE SENIOR CENTER

Centers wish you a Happy Summer!

SENIOR BOARD MEETING

Joslyn Adult Center Wednesday, August 26th 2026 at 1:00pm.

Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of City Hall and online at BurbankCA.gov

Fun Facts about August

In the northern hemisphere, August is what we call the dog days of summer The weather is gloriously warm, the gardens are lush with vegetables ready to pick, and the parks and beaches are packed with people enjoying the last few weeks of summer vacation. August is such a blissful month, isn’t it?

August is a time to relax and recharge for the coming seasons, but do you know what August is known for though? Well, with these fun facts about August, we’ll discover that August is just a little bit quirky too.

As a month, August has been put through the ringer. Its name has changed numerous times, its number of days has been switched up as well. Let’s find out what rare gemstone forged in lava represents August, and some other fun facts such as the theft of the Mona Lisa, and the invention of the sandwich for good measure.

August was once the 6th month of the year

In the Roman calendar, August was known as “Sextilis”, the Latin word for 6. It wasn’t until 700 BC when January and February were added to the calendar, that August was bumped down to become the 8th month of the year.

How many days are in August?

The number of days in August has changed many times, first it was 30 days, and then 31. Once January and February came into the calendar, August got reduced to 29 days, which then Julius Caesar changed back to 31 days, and it has remained that way since. While previously being named “Sextilis”, the month was renamed in honor of Augustus Caesar, the Roman emperor and adopted son of Julius Caesar Eventually, Augustus was shortneed to how we know it today - August.

No other month with the same starting day

Here is one of the more interesting August facts - in a regular year, no other month starts on the same day of the week as August. In a leap year, that other quirky month, February, will start on the same day of the week as August.

August is the month of...

Sandwiches! This makes sense because the sandwich was invented in August of 1762 when the Earl of Sandwich (yes, that’s a real guy) requested two pieces of bread with meat inside.

August is a good month for a heist

The Mona Lisa was famously stolen in August of 1911 and wasn’t recovereed for two years. In a more recent August heist, the Poly Network heist of 2021 stole over $600 million worth of cryptocurrency.

PROGRAM HIG H LIGH T S

Ballroom Dance

T hu r sd ays a t Jo s ly n

Th 7:00pm-9:30p m

Come and enjoy live music every Thursday night at Joslyn from 7:00pm-9:30pm. Singles and couples are all welcome This is not a class, but a fun activity for ballroom dancers and music lovers. Any and all experience levels are welcome; the overall point of this program is to come and listen to good music

cash only ($10.00 cash with an active BSAC). The Thursday Night Ballroom Dance group hopes to see you there!

Basic Fitness

Tue s d ays & Wednesd ays a t Josly n

Tu 9:00am -10:00am I We 8:30am- 9 :30a m

This exercise class is designed for all fitness levels. It follows a CD that instructs the group. There is no equipment needed for this exercise class. Only a chair is required, which is provided by the Joslyn center. This class focuses on every joint, working your body from head to toe This workout class is perfect for any and all exercise levels, whether you’re a natural or you’re looking to get back into exercising. This class can be modified to best support you, whether it be any type of mobility issue, or you want to challenge yourself a little bit

Wednesday Bridge

Wedne s d ays a t J o s ly n

We 11:00am-2:00p m

The Wednesday Bridge club would like to welcome all bridge players to their friendly and social group. You can either come alone or with a group, they will find a table for you to come play. This is not an instructional class, you must know how to play bridge. All bridge players are welcome, and regardless if you come alone or with a group, our group will guarantee you’ll be able to play, we welcome all bridge players and hope to see some new faces to our group. For more information, you can contact the Joslyn Front Desk at 818.238.5353 - we hope to see you soon at bridge!

YN & TUTTLE EVEN T S

TAI CHI

Starting Monday, August 10, 2026 No Class: Monday, September 7, 2026 August 10, 2026 - November 2, 2026

- 10:00am

Aging in Place vs. Rightsizing: How to Choose What’s Best for You Monday, August 10th, 2026 at 11:30 am - 12:30 pm

This presentation, "Aging in Place vs Rightsizing: How to Choose What’s Best for You," is designed to help seniors make informed, confident decisions about their future living situation We’ll explore the pros and cons of aging in place and rightsizing, debunk common myths, and walk through a simple decision framework to assess your home’s fit Through real-life stories, practical tips, and a short reflective activity, you'll gain clarity on which path best supports your lifestyle, safety, and goals

Speaker: Jasmine S Megrabyan

Presented in Partnership with Joslyn Adult Center

Classes will be held at: 1301 West Olive Ave Burbank, CA 91506

RSVP With the Front Desk at Joslyn Adult Center or Call (818) 238-5353

J O S LYN & TUTTLE EVE N

register soon to reserve your spot! *space is limited to 15 people* *12 week class commitment*

Every Friday August 14, 2026 - November 6, 2026 1:00 pm - 3:00 pm

Joslyn Adult Center 1301 W. Olive Ave. Burbank, CA 91506

To register and RESERVE your SPOT! Call (818) 238-5353 or email at Joslyn@Burbankca gov

Our August 2026 trip is scheduled twice for an ar t tour of the Craft Contemporary Museum located on the Miracle M ile of Los Angeles. Their mission is to reveal the potential of craft to educate, captivate, provoke and empower. The current exhibits are Tierra, Ear then Comfor ts, and Jack ie Amezquita. We were graciously gifted complimentar y admission. Our group will be given a tour of the museum. Please bring a bag lunch so we can picnic on their patio. One trip is on Wednesday, August 12, 2026 and the second trip is on Wednesday, August 19, 2026. On the Move Riders Club will be traveling on the Burbank Bus (Pink Route) to Universal Metro Station. We will take the Red Line to Wilshire & Vermont Station. From there, we will travel on the D Line to Wilshire & Fair fax. We are limited to the number of travelers we may take with us so sign up in advance is REQUIRED. Please sign up by August 8, 2026.

Requirements:

- You MUST sign a Metro waiver form at time of trip.

- You MUST have a current Burbank Ac tive Card w/a bus stamp and a valid Metro TAP card w/stored cash value.

- You MUST sign up by calling Barbara DeVall or emailing Maria Kerrigan to be included in this trip.

- Wear walk ing shoes and comfor table travel clothing.

- Bring a hat, snack and a bottle of water since we will be out and about.

- Bring a bag lunch.

Meet at Burbank Joslyn Center at the main desk at 8:30 am Return to Burbank Joslyn Center approximately 4:00 pm

If you are interested in joining us , please contac t us at: Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com

Do you play cards?

We have a lovely group of ladies who play “Pan” on Tuesdays f rom 12pm-4pm at the Joslyn Center

Two of us would be willing to teach you the game at 11:00am on Tuesday (It’s similar to Rummy or Gin Rummy)

= Tuttle Senior Center

*** = Appointment/RSVP must be made

12:30pm - Sunday Matinee Dance

11:30am - Aging in Place vs Rightsizing Presentation A UGU S T

6:30pm - Coin Club

11:00am - Find out How Medicare 2026 Changes will Impact You

1:00pm - The Ukulele Chorus Cowboy Songs

8:15am - Texas Hold ‘Em Tournament 11:00am - Fall Risk Assessments 9:30amBookmobile

10:00am - Young at Heart Club

1:00pmAlzheimer ’s Support Group

12:30pm - Sunday Matinee Dance

9:15am - Texas Hold’em Tournament 10:00am - Monthly Arts & Crafts = Joslyn Adult Center 1:00pmAlzheimer ’s Support Group 9:45am - Valley Porcelain Artists

2:00pmPageant of the Masters

10:00am - Skirball Cultural Center Day Trip

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Corn Chowder Beef Bulgogi

Turkey Sandwich Peas

Spring Mix Barley

Coleslaw Banana

Whole Grain Hoagie

Peaches

Tomato Soup

Chicken Kebab

Egg Salad Stewed Chickpeas

Spinach Brown Rice

BBQ Chicken

Baked Fish Beef Burgundy

Carrots Corn Whole Grain Bread

Baked Beans

Whole Grain Bread

Brown Rice Apple

Marinated Mushrooms

Mango Cantaloupe

Beef Stir Fry

Broccoli

Barley

Carrot Slaw Pita Bread Apple

Whole Grain Bread Cantaloupe

Turkey Chili Fish Creole

Green Beans Pineapple

Baked Potato

Whole Grain Bread

Watermelon

Orange Grape Juice

Hot & Sour Soup Beef Stew

Herb Baked Chicken Vegetable Frittata Lasagna with Meat Sauce

Chinese Chicken Salad Brussels Sprouts Green Beans

Butternut Squash Whole Grain Bread with Edamame, Cilantro Whole Grain Polenta

Green Onion & Mandarin Pear

Sesame Dressing

Whole Grain Bread

Apricots

Broccoli Soup Baked Penne

Roast Beef Sandwich Zucchini

Arugula Cantaloupe

Marinated Tomatoes

Potato Salad

Whole Grain Hoagie

Mango

Butternut Squash Soup

Tuna Salad

Spinach

Beet Salad

Whole Grain Bread

Orange

Brown Rice

Orange

Whole Grain Bread Peaches

Mango Papaya

BBQ Pork

Cauliflower

Enchilada Casserole Pineapple Glazed Fish

Pinto Beans Whole Grain Bread

Sweet Potato Orange Cherries

Whole Grain Bread

This calendar re ects the day meals are prepared. All components are to be consumed within two days of preparation. Milk served with every meal MENU SUBJECT TO CHANGE WITHOUT NOTICE

NUTRITION S E R VICE S

HYBRID MEAL DISTRIBUTION

The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.

• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.

• Tables are sanitized; disposable utensils are provided.

• Bringing a cooler or insulated bag is encouraged.

• P t t fir t en oll in the

loc up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation for EACH meal.

HOME DELIVERED MEALS PROGRAM

The City of Burbank Home Delivered Meals Program provides homebound individuals with:

• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread

• Voluntary suggested donation is $3.00

The HDM Program is currently accepting applications. To qualify, applicants must be:

• A Burbank resident

• At least 60 years of age

• and eligibility For more information and/or enrollment, please call (818) 238-5366.

The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization.

The menu writing specifications and requirements are developed by the County of Los Angeles Area Agency on Aging. This helps facilitate the menu writing process annually and encourages agencies and caterers to meet the Dietary Reference Intakes (DRI) included in the Dietary Guidelines for Americans 20202025. The menu is set for a six week cycle The approved menu by the Los Angeles County dietitian assists us and our project dietitian in providing nutritious, appetizing, and high quality meals for our seniors.

NUTRITIO N

Eat Right: Eating Right on a Budget

Getting the most nutrition for your food budget star ts with a little e xtr a planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right.

Cook more, eat out less

Eating out can be e xpensive. Many foods can be pre pared for less money (and more healthfully) at home. Pre-packaged foods, like frozen dinner s and packaged pasta or rice mixes can also add up when you calculate the cost per ser ving Find a few simple, healthy recipes your family enjoys and save eating out for special occasions.

Plan what you ’re going to eat

Deciding on meals and snacks before you shop can save both time and money. Review recipes and make a g rocer y list of what ing redients are needed, then check to see what foods you already have and make a list for what you still need to buy. W hen shopping with a list you will be less likely to buy things that are not on it. To “Create a Grocer y Game Plan”, visit MyPlate gov

Decide how much to make or buy

Making a large batch by doubling a recipe will save time in the kitchen later on. Extr a por tions can be used for lunches or meals later in the week, or frozein as leftover s in individual container s for future uses. Plus, purchasing ing redients in bulk is often cheaper.

Shop for foods that are in season

Determine where to shop

Check the local newspaper and online or at the stores for sales and coupons, especially when it comes to more e xpensive ing redients, such as meat and seafood. W hile at the store, compare prices of different br ands and different sizes of the same br and to see which which has a lower unit price. The unit price is usually located on the shelf directly below the product.

Fresh fr uits and vegetables that are in season are usually easier to get and may be less e xpensive. Frozen and canned produce are also also good options and may be more affordable at cer tain times of the year. Look for fr uit that is canned in 100% juice or water and canned vegetables that are labeled “low in sodium” or “no salt added”.

Watch Portion Sizes

Eating too much of even lower cost foods and bever ages can add up to e xtr a dollar s and calories. Use smaller plates, bowls and glasses to help kee p por tions under control. Fill half your plate with fr uits and vegetables and the other half with g r ains and protein foods such as lean meat, poultr y, seafood or beans This is an easy way to eat a balanced meal while controlling por tions and costs. To complete the meal, add a glass of fat-free or low-fat milk or a ser ving of fat-free yogur t for desser t.

Quench your thirst with water

Water from the tap is a low cost way to stay hydr ated. Substituting plain water in place of sweetened bever ages not only saves you money but may also help you reduce e xtr a calories from added sugar s

Make your own healthy snacks

Convenience costs money Many snacks, even healthy ones, usually cost more when sold individually. Make your own snacks by purchasing large tubs of low-fat yogur t or cottage cheese and dividing them into smaller container s For tr ail mix, combine unsalted nuts, dried fr uit and whole g r ain pretzels or cereal; store small por tions in air tight container s. Air-popped popcor n and whole fresh fr uits in season also tend to cost less compared to pre-packaged items

RESOURCES FOR ADU LT S 55 +

BURBANK BUS

Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor ’s certification). This service

transportation within the City of Burbank. Reservations are required.

For more information and updated hours of operation, contact: (818) 238-5360.

SENIOR RESOURCE GUIDE

CONNECTING SENIORS TO OUR COMMUNITY

The Senior Resource Guide provides a listing of agencies and organizations in the Burbank services to older adults and their families.

Go to www.BurbankCA.gov/Adults55 and click on “Resources” or Scan the QR Code to gain access to the most up-todate Senior Resource Guide

BET TZEDEK LEGAL SERVICES AT JOSLYN

Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.

Need assistance with the following issues:

Abuse/safety concerns

Conservatorship/guardianship

Consumer issues/fraud

Employment issue or IRS dispute

Foreclosure/real estate fraud

Health care directives/advance planning

Housing conditions/discrimination

IHSS (in-home support) disputes

Landlord-tenant issues

Public benefits

1st Wednesday of the month from 9:00am-11:00am

Appointments are strongly recommended, call 818.238.5353. Walk-ins if time permits. 2023.

C OMING IN SE P TEMBE

FOR AGES 55+

MAH J ONGG LE AR N & P LAY

3 - w e e k s e s s i o n A m e r i c a n M a h J o n g g c l a s s a t J o s l y n A d u l t C e n t e r

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I C E C R E A M L G M P S J C P H C P A

E M B K A I M M E L N W E Q R E O O S H

I P E X I P M B O O I I E R O Z P O M H

G T I F Y L X N S M J J D O I P R X L Z

H Z O A P M K Y M G F M Y I Y D S R F L

T A E S P J A I T E N H G V R I O Y F S

H W S K

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