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Joslyn Adult Center & Tuttle Senior Center News

APRIL UPDATES

Happy Spring!

After the last month being a mix of cold rainy weather to scorching hot weather, hopefully this month will bring more consistency with it’s ‘April Showers’. Regardless, this month celebrates Earth Day, so what better month than April to go out and spend some time in nature. Either by taking walks in your local park, gardening or just being in your yard.

As always, we here at the Joslyn and Tuttle Centers work to bring you the best of the best, whether it be services, activities, or fun events and performances. We want to make sure you enjoy your time at the centers. Make sure to check our schedule as we do have new classes coming to the Joslyn Center.

Both Joslyn and Tuttle Senior Center are packing in a bunch of amazing events in April as well as health presentations, and class series; there is something for everyone to look forward to. Not only do we offer “On the Move”, which takes trips to various places, Joslyn has also started their Day Trip program, so be sure to stop by the JAC front desk, or the BVP office to learn more. For more information about “On the Move”, be sure to check out their advertisement further in this newsletter!

Joslyn and Tuttle Senior Centers will be closed on January 1st in observance of New Year’s Day.

Joslyn and Tuttle Senior Centers will be closed on January 19th in observance of Martin Luther King Jr. Day

The Joslyn and Tuttle Senior Centers will be closed Monday, February 16th in observance of President’s Day.

For the most up-to-date information on classes, events, and our monthly presentations, please visit Joslyn and Tuttle or check out our website: www.burbankca.gov/adults55

JOSLYN ADULT CENTER

1301 W Olive Ave Burbank, CA 91506 (818) 238-5353 MON-THUR FRI SAT SUN 8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM

FACILITY HOURS

TUTTLE SENIOR CENTER

1731 N Ontario St Burbank, CA 91505 (818) 238-5367 MON - FRI SAT SUN 9AM - 2:30PM CLOSED CLOSED

FACILITY HOURS

SENIOR BOARD MEETING

Joslyn Adult Center Wednesday, April 22nd, 2026 at 1:00pm.

Thank you again for always showing up to the centers and making our days better each time!

Joslyn and Tuttle Senior Centers will be closed on Tuesday, March 31st in observance of Dolores Huerta Day

-Joslyn and Tuttle Staff

The Joslyn and Tuttle Senior Centers will be closed Sunday, April 5th in observance of Easter.

Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of City Hall and online at BurbankCA.gov

Simple and Easy Ways to Celebrate Earth Day

Earth Day is more than just a date on the calendar - it’s a powerful reminder of our responsibility to protect and cherish the planet we call home. Every April 22nd, millions of people around the world come together to advocate for a healthier and more sustainable Earth. But the truth is, the choices we make every day have a lasting impact. Whether through small personal changes or collective action, we can all contribute to a better future. Instead of viewing Earth Day as just another day for brands to push “eco-conscious” sales, lets use it as an opportunity to reflect, take action, and reconnect with the natural world. Continue reading for a few ways you can give back this Earth Day.

A Few Ways to

Go Outside and Ground Yourself

Celebrate Earth

Day

Stepping outside and grounding yourself by walking barefoot on grass, soil, or sand helps you reconnect with nature. Studies show that “earthing” can reduce stress, improve sleep, and decrease inflammation in the body,

Take a Nature Walk or Hike

According to the Environmental Protection Agency (EPA), Americans spend 87% of their lives indoors. Spending time outside improved mood, boosts immune function, and reduce stress. Even a short walk can be rejuvenating.

Plant a Tree or a Pollinator Garden

Planting a tree or a pollinator garden helps support biodiversity, clean the air, and combat climate change. Native plants and flowers provide essential food and shelter for bees, butterflies, and other pollinators that keep ecosystems thriving.

Create a DIY Bird Feeder

reuse household items like milk cartons, pinecones, or mason jars to craft a simple bird feeder. This not only reduces waste but also supports local bird populations

Watch the Stars

Did you know light pollution prevents over 80% of people from seeing the Milky Way? Turn off outdoor lights, grab a blanket, and spend time stargazing.

Start

a Compost

compositng is a simple yet powerful way to reduce food waste and nourish the soil. Instead of sending food scrap to landfills, where they produce harmful methane gas, turn them into rich, natural fertilizer for your garden. Whether you use a backyard compost bin or a small indoor system, every bit helps reduce waster and support a healthier planet.

PROGRAM HIGHLIGHTS

Chess

Mondays & Thursdays at Joslyn Mo & Th 1:00pm-4:00pm

Chess is a game of strategy, ad if you’re looking for someone to compete against in chess, the Joslyn Center is the place for you. We have open hours for chess - but understand that this is not a class, nor an instructional activity. This is for those who know how to play chess, but may not have anyone to play with or any place to play at. While there are designated times for chess, our game room is open during normal business hours so you to play chess with your friend, or practice on your own. We have a few chess boards, as well as the pieces so there is no need to come with anything other than yourself!

Ukulele

Thursdays at Joslyn 12:00pm-2:00pm

Joslyn Ukulele Group is a peer-led round robin jam session comprised of very friendly and forgiving players of all abilities. The emphasis is on fun, not perfection. We are not a teaching group, but any of us are happy to help newer players with any questions or tips and tricks to make playing more fun. We play songs that cross a variety of genres, from simple two or three chord songs to much more challenging material. Members are welcome to participate as much or as little as they want, even if it’s just to sing along.

Full Body Conditioning

Tuesdays & Fridays at Joslyn

Tu 10:45am-11:30am I Fr 1:00pm-2:00pm

In this exercise class, Charleen will focus on the whole body which includes the cardiovascular system, joint mobility and muscle/vibe strengthening exercises. A 1-3 lb hand weight or a resistance band is needed. This class is great for those who are just starting to exercise and also those that exercise consistently. The focus of Full Body Conditioning is to increase mobility in the joints, increase heart rate, to strengthen the lungs and heart, and strengthen muscles that in turn increase bone density to increase overall function and balance of the body. All exercise classes can be modified for any range of mobility. **Follow at your own pace**

JOSLYN & TUTTLE EVENTS

Alignment Health is a Medicare compa that offers 24/7 on-demand, high quali low-cost health plans The plans are mostly designed for seniors so we are excited for Elizabeth Sorto to come by and give information to our seniors Tuesday, April 14, 2026 10:45AM to 12:00PM

91505 Call 818-238-5367 with any questions

JOSLYN & TUTTLE EVENTS

lPL Financial Table Topic

Tuesday, April 21, 2026 | 10:45AM to 12:00PM

Isaac Kim is a financial advisor and wealth manager that can help people manage their money. His specialty is offering strategies to mitigate capital gains tax when selling your home. Come by with any questions that you may have and he will do his best to help you.

Tuttle Senior Center 1731 N. Ontario Street Burbank, CA 91505 Call 818-238-5367 with any questions or concerns.

Wednesday, April 22nd 10:00 am- 11:00 am

Joslyn Adult Center 1301 W Olive Ave. Burbank, CA 91506

Please call (818) 238-5353 to RSVP

Our two April 2026 trips are scheduled for, April 22, 2026 and April 29, 2026. We will traveling to the largest science center in the nation - The California Science Center. There are multiple hands-on galleries and a special exhibit - Mummies of the World (for an extra charge). And, there is an IMAX Movie Theater (for an extra charge). On the Move will be traveling on the Burbank Bus (Pink Route) to the Metro Universal Station to pick up the Red Line to 7th and Metro Station. Then, we will pick up to Expo Line to USC/Expo Park. We are limited to the number of travelers we may take with us so sign up in advance is REQUIRED. Please sign up by

Burbank University Women

The goal of BUW is to promote education and intellectual growth through furnishing college scholarships to graduates of Burbank high schools.The group invites all women 55+ who have completed 60 units or more of college work to apply.

You MUST sign a Metro waiver form at time of trip. You MUST have a current Burbank Active Card with a bus stamp and a valid Metro TAP card with stored

Activities currently include monthly meetings with refreshments and interesting speakers, book club, dining group, day trips, and fundraising activities.

Barragan's is generously donating 20% of the total receipts including all food, drinks, and carry outs Bring this flyer with you or tell your server that you are supporting Burbank University Women. City of Burbank Parks & Recreation Department Senior Services 55+

Members of BUW meet on the 2nd Thursday of each month at 4:00pm at the Joslyn Adult Center

Bring a hat, snack and a bottle of water since we will

For membership information, please call Jeri Primm at (818) 843-2610 or Jan Irvin

Meet at Burbank Joslyn Center at the main desk at 8:30am

Return to Burbank Joslyn Center approximately 4:00pm

If you are interested in joining us, please contact us. Our contact information is: Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com OTMRP Travel Buddies for Burbank Joslyn Center

You are Cordially Invited To Our Fundraiser to Support Burbank University Women Scholarships ll day from 11:00am-9:30pm

Barragan's Mexican Restaurant 730 North Victory Boulevard Burbank, CA 91502 (818) 848-2325

*** = Appointment/RSVP must be made CLOSED = Tuttle Senior Center

APRIL EVENTS

1 2 3 4 6 5 7 8 9 10 11 13 12 14 15 16 17 18 20 19 21 22 23 24 25 27 26 28 29 30

12:30pm - Sunday Matinee Dance

12:00pm - Movie Day 10:00am - Monthly Arts & Crafts = Joslyn Adult Center

12:30pm - Sunday Matinee Dance

11:00amNavigating Medicare Together Presentation

2:30pm - Chair Volleyball with Marsha Starts

9:15am - Texas Hold’em Tournament

10:00am - Young at Heart Club

10:00am - Bridge 1 Class Series Starts

8:15am - Texas Hold ‘Em Tournament 4:00pm - Burbank University Women

10:45amAlignment Health Table Topic (info booth) BUW Barragans Fundraiser 11am-9:30pm

10:45am - IPL Financial Table Topic (info booth)

1:00pmAlzheimer’s Support Group 1:00pmAlzheimer’s Support Group 6:30pm - Coin Club

11:00am - Fall Risk Assessments

8:30amSolvang/Chumash Day Trip

8:45am - On the Move Trip

10:00am - Healthy Living for your Brain and Body

8:45am - On the Move Trip 10:00amMilestones of Freedom by the Burbank Community Band Performance

12:00pmExercise Dance + Class

10:30amTechnology for a Connected Life Presentation

9:45am - Valley Porcelain Artists

10:30am - Writing Class Presentation

Frozen Meal

Orange

Whole Grain Bread

Tomato Soup

Baked Fish

Vegetarian Chili

Baked Potato

Zucchini

Whole Grain Bread

Tangerine

Baked Ham Frozen Meal

Sweet Potato Banana

Green Beans Grape Juice

Peaches Whole Grain Bread

Whole Grain Roll

Carrot Cake

Beef Stroganoff Tahini Chicken Frozen Meal

Chinese Chicken Salad Butternut Squash over Whole Grain Penne Carrots Apple with Edamame, Cilantro, Barley Peas

Whole Grain Polenta Whole Grain Bread Green Onion, & Mandarin Kiwi Cantaloupe

Orange

Sesame Dressing

Mango

Minestrone Soup Mongolian Beef

Turkey Sandwich over Chow Mein

Spinach & Tomato Stir Fried Cabbage

Potato Salad Apricots

Whole Grain Bread

Kiwi

Spaghetti & Meat Sauce

Chicken Jamabalaya

Green Beans Black Beans

Strawberries Brown Rice

Kiwi

Cream of Broccoli Soup Vegetable Frittata

Garlic Lemon Chicken Pork Carnitas Frozen Meal

Peppers & Onions with Onion & Cilantro Pear

Whole Grain Couscous Spanish Rice Whole Grain Bread

Pita Bread

Pinto Beans

Banana Corn Tortillas

Mango Papaya

Pork Stir Fry

Beef Bulgogi Frozen Meal

Peppers & Onions Broccoli

Chow Mein

Banana

Barley

Apricots

Mandarin

Whole Grain Bread

Beef Stew Orange Chicken Frozen Meal

Tuna Salad over Butternut Squash over Polenta Snap Peas Cantaloupe

Spring Mix Whole Grain Bread Green Beans Quinoa

Cucumber Dill Salad Orange Mango Papaya Kiwi

Whole Grain Bread

Apricots

Grape Juice

NUTRITION SERVICES

HYBRID MEAL DISTRIBUTION

The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.

• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.

• Tables are sanitized; disposable utensils are provided.

• Bringing a cooler or insulated bag is encouraged.

• Patrons must first enroll in the

HOME DELIVERED MEALS PROGRAM

The City of Burbank Home Delivered Meals Program provides homebound individuals with:

• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread

• Voluntary suggested donation is $3.00

The HDM Program is currently accepting applications. To qualify, applicants must be:

• A Burbank resident

• At least 60 years of age

• Evaluated by staff to determine need and eligibility

Lunch Pick-up

Effective October 2023, the Hybrid meal distribution program will offer dinein meals on Monday through Thursday from 11:00- 12noon.,and Friday will receive frozen meals. Grab and Go meal distribution will remain the same, Tuesdays and Thursdays, from 11a.m. to 12:00. Ages 60+ = $2 suggested donation

Lunches are now available at:

Joslyn Adult Center 1301 W Olive Ave 818 238 5357

Tuttle Senior Center 1731 N Ontario St 818 238 5367

McCambridge Recreation Center 1515 N Glenoaks Blvd 818.238.5365

Only the eligible seniors who received the advance confirmation with the Nutrition office can participate in dine -in or Grab and Go meal distribution Please contact the nutrition office for more detail information

To enroll in the meal program, call the location from which you would like to pick up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation for EACH meal.

For more information and/or enrollment, please call (818) 238-5366.

The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization.

The menu writing specifications and requirements are developed by the County of Los Angeles Area Agency on Aging. This helps facilitate the menu writing process annually and encourages agencies and caterers to meet the Dietary Reference Intakes (DRI) included in the Dietary Guidelines for Americans 20202025. The menu is set for a six week cycle. The approved menu by the Los Angeles County dietitian assists us and our project dietitian in providing nutritious, appetizing, and high

NUTRITION

Vegetable Dip

Ingredients:

2 medium cucumbers

1 cup low fat Greek yogurt

½ tsp onion powder

½ tsp garlic powder

1.5 T dried parsley

½ tsp dried basil or dill

salt and pepper to taste

1 T green onion

Directions:

1. Cut cucumbers into long sticks, about 3 inches long.

2. Combine other ingredients.

3. Dip cucumber sticks and eat.

*Delicious with a variety of veggies

Salsa de Verduras

Ingredientes:

2 pepinos medianos

1 taza de yogur griego bajo en grasa

½ cucharadita de cebolla en polvo

½ cucharadita de ajo en polvo

1.5 cucharadas de perejil seco

½ cucharadita de albahaca seca o eneldo seco

sal y pimienta al gusto

1 cucharada de cebolla verde

Instrucciones:

1. Cortar pepinos en palitos largos, aproximadamente 3 pulgadas de largo.

2. Combinar los otros ingredientes

3. Sumergir los palitos de pepino y comer.

*Delicioso con una variedad de verduras.

RESOURCES FOR ADULTS 55+

BURBANK BUS

Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.

For more information and updated hours of operation, contact: (818) 238-5360.

SENIOR RESOURCE GUIDE

The Senior Resource Guide provides a listing of agencies and organizations in the Burbank community and surrounding cities offering services to older adults and their families.

Go to www.BurbankCA.gov/Adults55 and click on “Resources” or Scan the QR Code to gain access to the most up-todate Senior Resource Guide.