Bubbles & Cherries Magazine #5 FALL 2023. Taylor Swift by Bubbles & Cherries Magazine

NUMBER 5 YEAR 1 FALL 2023

BUBBLES&CHERRIES BUBBLES&CHERRIES MAGAZINE

TAYLOR SWIFT TAYLOR SWIFT SHE IS REVISING AND REINVENTING HER MASTERPIECE

REINVENTING HER MASTERPIECE 1 THE MIDDLE OF “THEOF ERAS“THE TOUR” ERAS TOUR” ININTHE MIDDLE

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Ever thought about car-camping in Baja California Sur?

P @SAMPAEXPLORE

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BUBBLES&CHERRIES MAGAZINE CEO Karla Maria Alonso CREATIVE DIRECTOR & FOUNDER Ana Diaz Noriega EDITOR-IN-CHIEF Marco Guerrero Leon FASHION EDITOR Martha Phillips ART & EDITORIAL DESIGN Altair Arts WEBMASTER Luis Valencia SOCIAL MEDIA Yshana Laila-Tam Kapur Docherty COLLABORATORS Luis Manuel Guerra Ximena Zermeno Leonora Guerra Danielsen Dr. Fausto Reyes Delgado Gerardo Guerrero Leon Monique Sanmiguel Azul Federighi EDITORIAL Bubbles & Cherries Magazine, Year 1, No. 5. Publication date, October 27, 2023. Digital Magazine during the months of October and December 2023. It is part of the Bubbles & Cherries digital editorial platform. www.bubblesandcherries.com. Caporal 321, El Paso, Texas, 79932. Responsible editor: Marco A. Guerrero, altairartsmty@gmail.com. At Bubbles & Cherries we investigate advertisers but we are not responsible for offers related to them. The opinions expressed by the authors are of a personal nature and do not reflect the position of the editors or the publishing house. Total or partial reproduction of the content and images of the publication on any platform or medium is prohibited without the prior authorization of Bubbles & Cherries Magazine.

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CHEF ZOD ARIFAI

 Michelin Guide 2021 www.bubblesandcherries.com

DINNER: TUESDAY-SATURDAY 5-9 PM

15 West 8th Street, New York

P @wickedjaneny wickedjane.com

DIRECTOR’S LETTER. ana diaz noriega

[ @ANADIAZNORIEGA THE BEHIND-THE-SCENES OF THIS EDITION TAUGHT US MANY THINGS. MOMENTS OF STRESS AND PASSION, LAUGHTER AND JOYS THAT ARE WORTH EXPERIENCING. I feel very excited and grateful to have a great team to work with. Thanks to all our readers and the community for always supporting us. I am sure you will enjoy this FALL EDITION.

Sometimes it’s a bit hard for me to grasp the success of this project, and I can’t help but thank all of you for believing in me. The best is yet to come. The inspiration for the cover with TAYLOR SWIFT was a great job by my EDITOR-IN-CHIEF, MARCO GUERRERO. And the overall direction was led by our CEO, KARLA MARIA,

who encourages us to give our best and create for you.

We will continue to work on growing our community and creating the highest quality of international content for you. Kind Regards,

CREATIVE DIRECTOR & FOUNDER Ana Diaz Noriega BUBBLES&CHERRIES

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COVER Taylor Swift from the official Midnights album booklet (2022) She is in one of the highest moments of her career in the middle of ‘The Eras Tour’ and the release of the re-recording of ‘1989: Taylor’s Version’ photography. BETH GARRABRANT [ @BETHGARRABRANT

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COURTESY OF TAYLOR SWIFT [ @TAYLORSWIFT

CEO’S LETTER. karla maria alonso

[ @KARLA.ALONSO17 Dear BUBBLES & CHERRIES Community,

I’m incredibly honored and thrilled to address you as the new CEO of BUBBLES & CHERRIES MAGAZINE. I’m KARLA MARIA ALONSO, and I’m genuinely excited to be part of this remarkable

project known for its ability to transform lives, foster connections, provide assistance, and inspire.

I’ve long been fascinated by the profound impact of media in conveying meaningful and transformative messages, and BUBBLES & CHERRIES provides a phenomenal platform to realize these aspirations.

My dedication is firmly rooted in executing this mission with unwavering passion and commitment, with a particular emphasis on the significance of mindfulness in all aspects of life, as it forms the cornerstone for positive change and profound connections. Within the pages of our magazine, we’ll delve into topics that encourage personal growth, learning, and self-improvement for individuals and our community as a whole.

I eagerly anticipate the opportunity to collaborate with each of you on this exciting journey, collectively crafting content that not only inspires and informs but also drives transformation.

ABOUT ME Mother, businesswoman and leader. Passionate and committed to everything that sparks knowledge, well-being, harmony and community.

Together, we have the potential to elevate BUBBLES & CHERRIES to new heights, creating a substantial impact on our lives and the world around us.

I extend my heartfelt gratitude to all of you for warmly welcoming me into this wonderful community. I’m genuinely excited about the possibilities that lie ahead and the positive difference we can make together. With immense gratitude and boundless enthusiasm,

CEO Karla M. Alonso BUBBLES&CHERRIES

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EDITOR’S LETTER. marco guerrero

ALL DECADES HAVE THEIR ARTISTIC REFERENCES. Every era and generation has its idols and superstars who mark their contemporaries, but rarely does a celebrity become a popular culture icon that transcends generations and TAYLOR SWIFT already has a privileged place in the popular culture.

That’s why TAYLOR is on our cover. Her life in music and the collective hysteria she provokes with people of all identities, origins and ages are a high-impact phenomenon. In the main editorial of this issue, we review the social phenomenon that TAYLOR SWIFT became in the middle of “The Eras Tour”, her romance with Travis Kelce and the release of the re-recorded version of ‘1989’, which we consider , his masterpiece.

The world’s vox populi is focused on the war between Israel and Hamas. In our pages we give you the chronology of a crucial point in the conflict in the Holy Land, the city of JERUSALEM. The review we do through the seven millennia of history of the Holy City will help you better understand this conflict, which is one of the great human tragedies of the last 100 years. We are on the eve of Halloween and it is a good time to watch those horror movies that terrify us as well as fascinate us and a fundamental part for us to live a spooky experience when watching a horror film is the music. In this issue we tell you the story of TUBULAR BELLS by Mike Oldfield, a musical piece that went down in history for being the theme of the greatest horror movie in history: “The Exorcist”.

FROM MY LENS. October, 2018. Runway portrait shot of the Mexican top model Annie van Rickley at Daniela Villa’s Spring/Summer 2019 fashion show at Mercedes-Benz Fashion Week Mexico.

Our collaborators have contributed content of great interest. SUSTAINABILITY, FASHION, BEAUTY, HEAL-

TH, LIFESTYLE, ART, CULTURE, HOLISTIC, HISTORY and other topics.

The commitment to offering our readers the highest quality content is non-negotiable and little by little it becomes the main hallmark of our magazine.

Step by step, with short but solid steps, we reach the fifth edition of BUBBLES & CHERRIES. This edition, FALL 2023, marks a milestone for our magazine, since starting with this edition, our commitment to you, our reader, will be bimonthly. Enjoy the number 5 of BUBBLES & CHERRIES!

ABOUT ME Mexican. Photographer with 14 years of experience in the fashion industry, graphic designer, journalist and historical popularizer. Passionate conversationalist, enthusiastic cook, football fan (round and oval), homely as well as a traveler. Brutally honest but never disrespectful.

EDITOR-IN-CHIEF Marco A. Guerrero Leon BUBBLES&CHERRIES

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EDITOR’S PICK

CONTENT CREATOR

BOOK

MOVIE

ABI CONNICK

LETTERS FROM IWO JIMA

NOSFERATU: PHANTOM DER NACHT

Graphic Designer

General Tadamichi Kuribayashi In these times of extreme banality, finding quality content creators becomes a real feat, but don’t worry. Not everything is lost and there is still high quality content on the internet, especially that which teaches you new skills.

ABI CONNICK is a British graphic designer who,

through YouTube and other networks, shares her knowledge about branding, illustration and, above all, how to land and present ideas in a clear, attractive and efficient way.

I with 15 years of experience as a designer, have learned a lot from ABI and that is why, whether you are a professional designer or a simple creativity enthusiast, I invite you to follow her. You will learn new skills, hacks and it will even help you get out of that horrible creative block. a [ X Y ABI CONNICK

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The battle of Iwo Jima was one of the bloodiest campaigns of WWII.

Under the command of LT. GENERAL TADAMICHI KURIBAYASHI,

the Japanese army held off U.S. Navy and Naval Air Corps. Attack for over a month before finally succumbing to defeat. ‘Picture Letters From the Commander in Chief: Letters From Iwo Jima’ It is the full title of this book that Clint Eastwood adapted to film in 2007 with Japanese actor Ken Watanabe playing the role of GENERAL KURIBAYASHI.

Comprised mostly of personal letters from

GEN. KURIBAYASHI to his family, Picture Letters

From the Commander in Chief offers readers a unique glimpse into arguably the most iconic battle of the second World War.

A sensitive man, KURIBAYASHI is able to articulate in these letters his love for his family and his unwavering loyalty to his country. And in doing so, he helps bring a new voice and perspective to history.

Werner Herzog Halloween season demands watching horror movies. NOSFERATU, be it the 1922 Symphony of Horror or the 1979 Vampire of the Night, always be a good option.

NOSFERATU is an icon of popular culture around horror. Murnau brought the story to the cinema performed by Max Shreck 100 years ago. The original version is a masterpiece but you must see its version from 1979, directed and performed by a no less talented but more explosive duo than Murnau and Shreck: Werner Herzog and Klaus KInski.

NOSFERATU: PHANTOM DER NACHT, shows the vampire not as a simple bloodthirsty beast but as an tormented soul, from the superb Kinski performance and Popol Vuh’s b.s.o., is a masterpiece that overturns the topic that a big budget is necessary to make good films. Herzog made this great movie on a very low budget. Gerardo Guerrero debuts in these pages with an article about the century of NOSFERATU. You must read it and you must watch both NOSFERATU’S versions (both avaliable on YouTube) on Halloween.

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FASHION & TRENDS

ANTHROPOCENE

LAND AND FEET

MY NAME IS XIMENA

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TUBULAR BELLS BY MIKE OLDFIELD

HISTORY

ADOPTING A DOG

INTERESTING FACTS ABOUT PLASTIC SURGERY. DR. ROBERTO CARLOS LOPEZ

THE JERUSALEM CHRONICLE

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FRANCE 2023. WOLRD IN UNION

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THE BEST BOOKS OF 2023

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TRIBUTE TO PASTA BY ITALIANNI’S

THE CENTURY OF NOSFERATU

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HOROSCOPES. PREDICTIONS FOR A BRIGHT 2024 22

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JORGE GASKA

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FASHION WEEK PARIS. SAINT LAURENT, BALMAIN AND DIOR SS/24

COVER

TAYLOR SWIFT

PINK TALES

10 FACTS ABOUT TRAVIS KELCE

SOUNDS, LETTERS, FRAMES & SKETCHES

WORLDWIDE BILLBOARDS

BEAUTY ESSENTIALS YOU NEED THIS FALL

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HEALTH & WELLNESS

ALL ABOUT REGENERATIVE MEDICINE. DR. JUAN M. GARCIA DE LEON

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VALENTINO’S SEASON

SUCCESSFUL PODCASTS

LIFESTYLE

AH KARAY! BY SUSHI ITTO

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PROYECTO H PRESENTS ‘IN PERSPECTIVE’

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CIBELLE HERNANDEZ

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UNIQUE RALLY CLASSIC @ YUCATAN

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DAVID BECKHAM

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MATT LINDSAY

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Corazón Playero was founded in 2018 by Isabel Andrade. As a stay-at-home mom, being that she is a very active and creative person, Isabel wanted to be able to work from home.

At �irst, she started Corazon Playero as a hobby. It was then when her concept of “Wearable art” came to her mind. Isabel remembers having a passion for fashion and accessories since she was a little girl. So she just wanted to put all this energy and passion into her own business. Being that we all need to cover ourselves from the sun, she identi�ied hats as the much-needed accessory where she could pour her creativity in a unique, fun and colorful way. Specially living in CABO!

It wasn’t until 2020 when Corazon Playero started growing at a very rapid pace. It was then when we were in need of growing our team. Isabel envisioned a company by women for women, so since then, we have focused on hiring an all-female Mexican artisan team. We are proud to be able to empower our artisans, this is our greatest motivation to continue growing… impacting and bettering the lives of more and more women and their families.

Corazon Playero can be found in many retail locations around the world. The shopping experience on their website and the designs are super special.

P @corazon_playero corazonplayero.com

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SAN JOSE DEL CABO We ship wolrdwide!

COLUMNS

ANTHROPOCENE

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author. LUIS MANUEL GUERRA

WHERE ARE WE GOING IN THIS TURBULENT WORLD? I AM HAPPY TO COLLABORATE WITH BUBBLES & CHERRIES. SINCE I HAD CONTACT WITH THE MAGAZINE I HAD A FEELING OF JOY, FRESHNESS AND OPTIMISM. AND BOY, DO WE NEED THEM IN THE WORLD IN WHICH WE LIVE! We are at the beginning of a new era of humanity. As we are all immersed in our daily lives, it is difficult for us to see “the big movie” that is unfolding in front of our eyes. But it is evident that we are at the birth of a new era. It is not only a change of era, of fashions. We are experiencing the birth of a different reality. Like all births, it brings with it uncertainty, anguish, stress and pain.

When the inhabitants of Europe in the years 1400-1500 lived through the collapse of the Middle Ages and the birth of the Renaissance, they did not realize that one era was ending and a new one was about to be born: a shoemaker in Madrid in 1480 or a baker In Paris 1520 they did not know that the Middle Ages were about to end and a new era was about to begin. Thus, we today are not aware that an entire era is ending and a new era for humanity is beginning. A colleague of mine (he was also a chemist, Nobel Prize winner in 1985), Paul Crutzen, baptized this new era as the ‘ANTHROPOCENE’: an era where a single species, Homo Sapiens, has been able to modify the Earth’s crust. It is evident to all of us that we face the unintended consequences of the great progress we are enjoying. www.bubblesandcherries.com

We partially destroy the Ozone layer that protects us from dangerous ultraviolet radiation, we heat the atmosphere of our planet, causing increasingly frequent and powerful hurricanes, we contaminate our oceans with microplastics, we cause the accelerated disappearance of numerous species, we mercilessly deforest our forests and jungles. We see the appearance of wars in several places on the planet at the same time, insecurity in our cities becomes everyday life, we consume natural resources voraciously and hunger and poverty have not been able to be eradicated. It seems that humanity is descending into a spiral of annihilation of life. But let me tell you that this, as depressing as it may seem, is not so. Although apparently all these dangers increase and fall upon us, human beings have a great resourcefulness to face great challenges, which at first seem insurmountable. There are four events in our history as a species that mark the great quantum leaps of civilization: The discovery of fire a million and a half years ago, the beginning of agriculture ten thousand years ago, the first printing press in 1440, and the Internet. In the following article I describe the influence that these four discoveries had on the human race. Now I’ll tell you why I think we are not on the brink of the abyss now and that we have a bright future in front of us: It is true that our development is having a brutal impact on the nature and stability of human society. 27

[ @GUERRAGARDUNOLUISMANUEL

But it is also true that we are finding solutions to these impacts: we are advancing rapidly in the restoration of the ozone layer with truly spectacular success, we are developing clean technologies with renewable energies that allowed, for the first time this year 2023, the stabilization of greenhouse gas emissions with a positive projection to begin reducing them in 2030, there are effective programs in several areas of the planet with very successful reforestations, cases of recovery of endangered species are documented, such as the California Condor, the Humpback Whale , the Hawksbill Turtle, the Bengal Tiger. Humanity knew how to respond to the threat of a deadly pandemic with extraordinary speed and effectiveness; today, far fewer babies die within the first year of life than in the entire previous history of humanity.

In this painful birth of the ANTHROPOCENE we suffer from change, but the life we have in front of us is worth living with joy, freshness and optimism.

COLUMNS

LAND AND FEET

UNDERSTANDING THE MIRACLE OF LIFE IS SOMETHING I OFTEN SEEK. I LIVED AND GREW UP IN AN ECO-FRIENDLY, SELF-SUSTAINING HOUSE SURROUNDED BY OYAMEL TREES, PINES FROM THE FAMILY THAT CAN REACH UP TO 50 METERS IN HEIGHT, SOUTH OF MEXICO CITY. This experience left an indelible mark on my life. Our house was the first to become entirely self-sufficient, back in the 1990s when green technologies weren’t what they are today. We relied on a windmill to generate electricity and a rainwater cistern to convert rainwater into potable water. I remember the soaps my dad brought home, brimming with bacteria, which we couldn’t use under any circumstances. These soaps treated wastewater so that we could reuse it for watering the fruit trees in our backyard, trees that grew alongside us. I’ll never forget when our windmill was sent flying by the typical February gusts in Mexico City. We were without power for several days until the solar panels arrived.

During my childhood, every new idea my father implemented in our house (he never stopped introducing new eco-technologies and ideas to make the house more functional and self-sufficient) was a constant source of excitement and new adventures. Living without electricity was a recurring theme in my life, allowing me to look at the sky, trying to decipher the sun, which marked our daylight hours. I sought to understand the wind, the driving force behind our wind turbines, which were also our daylight hours, and the pumps that ensured our water supply, as well as those clouds that could condemn us to long days with candles and oil lamps. I created countless stories and discovered a multitude of freedoms at a young age that connected my spirit with nature. My father, the scientist, always eager to understand more about the intricate and delicate relationship between human boundaries and our natural origins, and my German mother, cautious, loving, always nurturing plants, collecting seeds, sheltering animals, and raising daughters, both made my childhood a sanctuary where I always find myself wanting to return.

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author. LEONORA GUERRA DANIELSEN

When I became a mother I promised myself to give my daughters a childhood they would always want to revisit, and that’s when, while trying to introduce my daughters to gardens and edible plants, I stumbled upon my life’s calling. Over a decade ago, my family and I moved to Los Cabos in search of a better quality of life, which I undoubtedly found. I started working at Montessori Regina as a gardening teacher, where I worked for a little over five years. This experience has truly enriched my life. Sharing this learning experience with my daughters and their schoolmates quickly made me realize the opportunity, importance, impact, and multiple benefits that a garden can bring to children, schools, teaching, the community, families, and the future. Teaching at the school gave me the opportunity, through one of my students’ mothers, Isabel Loustaunau, to explore and discover another of my great passions in life: communication. Isabel invited me to collaborate with her on her radio show ‘Isabel y su Café,’ which airs daily on the Cabo Mil radio station, where I discuss topics related to the environment and organic gardens in my segment ‘ConLosPiesEnLaTierra.’

A little over three years ago, I had my first contract for the design, installation, and maintenance of an organic garden for the Zadun Ritz Carlton hotel. Rodrigo Torres, the hotel’s executive chef, was the first to trust me and give me this significant opportunity and responsibility. Shortly after, I began working on the installation and maintenance of the organic garden at the Paradisus Meliá Hotel. Two years ago, I conducted systematic documentation and taxobotanical work for the Amakiri Botanical Garden in Quivira, Cabo San Lucas, where I was responsible for cataloging over 5000 plants from 70 cactus families. This work was fascinating and not only brought me closer to understanding cacti but also to the history and evolution of plants and our Mesoamerican civilization. I am also in charge of the organic garden at the Marriott Los Cabos Hotel.

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During this year, I had the privilege of being part of the citizen movement @SANJOSECLEANUPDAY, under the leadership of Claudia Padilla and in collaboration with Claudia Escobosa. We conducted the first citizen training on waste education and recycling for the city of San José del Cabo. We divided the city into eighty neighborhoods and, over four months, held more than seventy workshops, courses, and talks to raise awareness about waste issues. In a single day, we managed to collect a total of 44.5 tons of garbage, 20 tons of water hyacinth, established 3 recycling centers, collected 25 kilograms of trash from the ocean floor, involved 6 educational institutions, and engaged 6 organizations, uniting 1413 citizens. Since March of this year, I have been in charge of the organic garden at Semillon, Puerto Raiz, and since April, I have been the director of the Playa Centro Community Center. Now, I am very happy and grateful to start, in December, the installation and maintenance of the organic garden at the Four Seasons Hotel in Costa Palmas.

One of my primary motivations for understanding the secrets and mysteries of bringing people closer to gardens has to do with the challenge we face today regarding our geographical expansion. Human beings are ceasing to be a generalist species, which means that humans had been able to inhabit all kinds of habitats. Throughout our history, our occupation had been the conquest of new regions, from Africa to the farthest corners of the planet. We landed on the moon in 1969, an event that marked the pinnacle of human conquest. Today, however, there is a phenomenon happening at a rapid pace, although we might not be fully aware of it: human beings have always been global inhabitants, but this is changing. In 1950, more than two-thirds (70%) of the population lived in rural settlements. In 2007, for the first time in history, the global urban population exceeded the rural population, and since then, this trend has

[ @LEONORAPIESYTIERRA

only been increasing. By 2030, 60% of the world’s population will live in urban areas, and by 2050, this percentage will increase to 70%. This means that by 2050, there will be nearly ten billion people living in the world’s major cities. In less than a century, we have managed to reverse the global demographic distribution. The alternation between expansion and concentration phases is a normal part of the geographical diffusion of all species, whether animal or plant. However, we are accustomed to seeing ourselves as beings outside of nature, but in reality, we are increasingly subject to the factors that govern the expansion of any species: climate, ecosystem disruptions, social interactions, and more.

We are no longer a generalist species; we are becoming specialists. A species capable of thriving only in a specific environment, namely, large urban areas. The transformation of our species from generalist to specialist is advantageous in terms of resource access, efficiency, defense, and species spread. However, it also exposes us to a significant risk: if the urban conditions that enable our prosperity were to be disrupted, it would have a significant impact on our chances of survival. It is precisely this demographic principle that has led me to try to understand how to bring people closer to a better and more informed relationship between the food we can grow and harvest, whether it’s in our homes, schools, hospitals, offices, mental health centers, parks, community centers, sidewalks, roofs, and walls. I believe that in the not-sodistant future, every square meter will be an opportunity to regenerate the soil, sow seeds, embrace the numerous benefits of living green spaces, and consume more nutrients than calories.

COLUMNS

MY NAME IS XIMENA

A FEW DAYS AGO I VIBRATED ABOUT WHAT IS HAPPENING RIGHT NOW, WRITING A COLUMN, I WAS INSPIRED BY A PODCAST I WAS LISTENING TO ABOUT THE DIFFERENCE OF EXPERIENCING WHAT YOU HAVE ALREADY CREATED AND IN THE MIDST OF THE WONDERFUL THOUGHT THAT REMEMBERS THE REALITY THAT EACH PERSON PERCEIVES AS THEIR OWN, I SAW MYSELF WRITING THESE IDEAS, IN A CERTAIN WAY, TODAY I FEEL CONFIDENT TO BE ABLE TO SHARE A LITTLE OF WHAT THE PROCESS OF “OBSERVING MY OWN LIFE” HAS BEEN AND REMEMBERING THAT WE ARE ONLY LIVING IN THE NOW, IT WAS A PROCESS OF BEING ABLE TO UNDERSTAND EXPERIENCING A FUTURE , IN A PRESENT, WITH A PAST, WITHOUT CONSECUTIVE TIMELINES, LIVING IN THE HERE AND NOW. Thank you to the perfect synchronicity of life for the opportunity to have this forum of expression. I am XIMENA ZERMEÑO, this is my own introduction, tomorrow I turn 41 years old, I am a single mother and today I dedicate myself to wedding photography, I chose love, a topic that is a consequence of the reality that I have decided to live.

There is a reason behind this, I was always curious to understand who believed that marriage was the perfect culmination of love. If I’m honest, it seemed like a fabricated idea to think that marriage was the ideal and perfect act to materialize the feeling of love in a human way. I wanted to understand the idea of marriage as the final act of having found my soul mate, by love of my life as they had shown it to me and I decided to experience it, I got married and divorced twice, within all the learning that I will continue to have from the actions aligned to my life, the most genuine experience was understanding that love is my own and It is a combination of service and freedom that allows us to experience surrender to the whole, it goes beyond any contract made by human beings and that is why there are agreements between people who love each other intelligently, deciding to be the ideal partner for themselves, because First you are the ideal partner and then you are the ideal partner with the other. Real love is understanding, which leads you to compassion. I am the mother of a 21-year-old teenager, I made several agreements with him, among them, the most important, in this life teachers have no age, nor time, this agreement has shown me several emotions, among them, unconditional love , patience and impatience, tolerance, intuition, has also shown me the guilt, anguish, pain, selfishness and suffering

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that impermanence causes. He is my guru, the most important because of the emotions that I have decided to experience through him.

My childhood, rebellious by nature, but with a cause, always asking and observing, somehow I remembered the path I was already on and will be on, forced me to start a process of transformation, without a clear answer of where I was going to go. carry, but with a firm decision…. No matter what happens with my life, I want to be responsible for my own happiness and my own suffering. I tried to decipher some characteristics of life and what it was about. Once I understood that life just is, I decided stop being his victim, a victim of the past, and of the future and above all of those who surrounded me. With the certainty that the practice is inward and not outward, I began to meditate and remembered who I am, I faced and discarded the idea of believing that others defined my life, I understood that I am where I have already been and will be, I read and studied the observer within me, I push myself to be conscious and to be able to understand the perfect synchronicity of the programming of my life, nothing is coincidence, everything is what it has always been and will be, everything is eternal. We are temporarily experiencing what we already created, we are a perfect geometry connected in synchrony, in which there is no past or future and you only live what is, that we are what we are and that our purpose is to remember our being. Eventually I decided to change my routines for rituals and these 3 are my favorites:

1.MEDITATION: Several years ago I meditated and the consequence was an awakening, it is a word that gives the sensation of being egotistical, but the reality is that meditation causes an awakening in our consciousness, a birth to a life of observation. “MINDFULNESS” is a meditation technique that consists of observing the present moment, without intentions to judge and with full acceptance that allows us to cultivate consciousness in our daily lives. Meditation is a practice that brings us to the present moment and is the key to living. “MINDFULNESS” is the energy of consciousness and consciousness is the immediate knowledge that an individual has of his own existence, his actions and that outside of him. The first thing that meditation achieved in me was to be able to observe my

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emotions, I learned to recognize them and be a witness to them, previously, my emotions took charge of my actions and thoughts, being prey to them and then experiencing myself as a victim and feeling guilty. My reactions, an example that I love, is like leaving the movie and sitting in the cinema seats to observe your own character, how he relates in different spaces, how he reacts to different emotions, how he behaves in front of a group of people. beings each experiencing their part of the dialogue, with different realities, all doing exactly the same thing. You become the witness of your own life and sitting on the big screen, watching life go by, you observe and experience, without judgment, without trying to change anything, just experiencing what already was and is. 2. MY 3 DAILY JOBS A long time ago I bet on a life where I can be whatever I want, where my inner voice inspires me and tells me “you have to try” because sometimes I feel like I know nothing… and that is the precious thing, not knowing anything to experience everything, even the uncomfortable... I have bet on a life in which I am enough, I already have enough and I do not need to act like a successful person all the time to be deserving of success. I decided to work daily on my 3 aspects of being.

*MY PROFESSIONAL JOB: Love the work that generates the money you earn, we spend most of our lives doing it, love it, enjoy it, change it if you don’t like it and you are no longer happy or fulfilled. At the age of 17 I decided to study law, I became a criminal lawyer and I litigated for 10 years, the day I no longer felt fulfilled and my internal happiness was no longer consistent, I decided to move, change my job and faced with the idea that the fact of existing It gives me the right to be the version that I like the most, reinvent myself under my own standards. I changed my character from a lawyer to a photographer, I also changed the city for the beach and here I am still, enjoying every sunrise and sunset that I have the privilege of feeling, because I am still alive, until the day I decide to move, meanwhile... in the sea, life is tastier!

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author. XIMENA ZERMEÑO

MY PERSONAL WORK OR HOBBIES: THIS WORK IS NON-NEGOTIABLE. I found my success in self-love,

it is about building a life from which you do not want to escape, carrying out daily activities that fill your being, make you whole, bring you happiness, it is a non-negotiable deal when you put yourself above all. Keeping one of my hobbies on a daily basis has led me to the life I have most wanted to experience.

MY ALTRUISTIC WORK: returning to the planet what it gives us, projects that serve the purpose of leaving this earth better than we found it. I have been an animal rescuer for as long as I can remember and these actions have fed my soul and spirit, service is the truest act of love that exists.

3.TRAVEL ALONE I have been traveling alone for some years, for 2 months, I want to share this particular one with you, this year I went to Butan, the Kingdom of happiness, in the south of India, located in the Himalayan mountain range, I was there for 15 days and I had never experienced so much loneliness in my life and at the same time so accompanied by it. It is a rough trip, the days are silent and very little activity, we are used to movement, change, life passing by, quickly and without pauses, distractions, friends, conversations, etc., but in Bhutan, time gets in the way , the day freezes and there is not much else to do, be and BE. I decided to accompany myself with a mantra and felt the need to remember it several times, without knowing the gift that the repeated action of this phrase included. “You are where you have to be, where you already were and will be, happening what has to happen…” it was very powerful to experience the reality of the present and feel it, the more I repeated it, the more conscious it became, I was becoming a instant. Suddenly the silence was showing me the way to lose myself in it, if you achieve that, you live, because you live. In the sole presence of the soul, in the middle of nothing and everything at the same time, you recognize and remember your BEING. You understand that your soul is only experien cing a state of existence not realization. 31

[ @XIMENAZERMENO

Until we meet... they say that we are not what we believe, nor what others believe we are, we are what we believe others believe about us... how hard isn’t it? The reason for our existence is to find ourselves so we can BE! Blessed silence... there, you love yourself because you love yourself...

To close, I want to add that everything written in this introduction and in what is to come, are products of the observation of my own being, nothing is right, nothing is wrong, we all live a reality different from the perception we want to create. In my opinion and in a conversation with myself, in my own reality and in my beliefs, I have already found my success, in this wonderful duality that only experiences, observes and remembers. I don’t know if there is a secret recipe for happiness but I’m sure it has to have soul, meditation and freedom.

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LUXURY

ISAIA NAPOLI

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author. MONIQUE SANMIGUEL

NEAPOLITAN BRAND IS ONE OF THE MOST PRESTIGIOUS IN WORLD IN TERMS OF TAILORING ISAIA has historically stood out for its specialization in the creation of personalized and tailor-made suits, made in a completely traditional way. Its proposals mark the fusion between the formal and the informal; the city and the countryside; the exterior and the interior; the evolution of men’s clothing. In addition, the brand has a strong commitment to sustainability in the fashion industry, as it implements environmentally friendly practices in its manufacturing processes. IL CORNICELLO NAPOLETANO Red coral is the symbol that represents sophistication and quality in each of the Italian brand’s designs. The Neapolitan tradition believes that it attracts buona fortuna, and it seems to have paid off because the sign has dressed athletes, actors, intellectuals, businessmen and even the British crown.

Since 1957, ISAIA captivated many customers who have valued the deep culture found inside and outside each garment, especially when it’s handcrafted, making it a reflection of years of tradition and experience that lives on in contemporary fashion. The brand’s concept: “FATTO A NAPOLI” has made Neapolitan tailoring known to the world, through the extensive knowledge they have of their product and the reinterpretation of the traditional concept of thread and needle. This Neapolitan collection of tailoring and luxury clothing is rooted in the sartorial tradition of the Mediterranean to reinterpret inherited elements and adapt them to modern sensibilities, thus creating the tailor-made style for the new gentleman: dynamic, successful, elegant, and sophisticated.

SILVER DEER The firm arrived in Mexico 7 years ago and knows that there is a wide clientele looking for quality suits, so it holds twice a year “MADE TO MEASURE

TRUNK SHOWS.”

SILVER DEER also offers a fusion between tradition and quality. Each piece

of fashion is made by one of 40 prestigious international designers who capture the essence of timeless fashion, combining the best of the past with innovation. They create designs that blend classic elegance with modern style, as well as luxurious fabrics and high-end details.

The union between SILVER DEER and ISAIA promises to deliver a unique experience that celebrates craftsmanship, sophistication, and the rich heritage of Italian fashion.

[ @ISAIA

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[ @SPORTS_AND_LIFESTYLE

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FASHION & TRENDS. icons

CYNDI LAUPER EXTRAVAGANCE ABSOLVED BY TIME

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author. MARCO A. GUERRERO

BORN IN BROOKLYN, NEW YORK, ON JUNE 22, 1953. HER MUSICAL INFLUENCE AND STYLE MADE HER A POP ICON OF THE EIGHTIES, THE MOST MISUNDERSTANDED DECADE From an early age, CYNDI LAUPER showed a great interest in music and art. At age 12, she began playing the guitar and writing her own songs. Although her family was not initially supportive of her musical career, she persevered and followed her passion. In the 1970s, CYNDI LAUPER was part of several rock and blues bands in the New York music scene.

However, her big break came in 1983 when she released her debut album, ‘She’s So Unusual’. The album was a success and catapulted Lauper to international fame. The single ‘Girls Just Want to Have Fun’ became an anthem for women and became a hit on music charts around the world. Other hits from the album include ‘Time After Time’ and ‘She Ella Bop.’

‘She’s So Unusual’ became one of the best-selling albums of the 1980’s and established Lauper as one of the most influential artists of the era. CYNDI LAUPER went on to release several successful albums and has received numerous awards, including several Grammy Awards. CYNDI LAUPER’S artistic life is known for its versatility. Her musical style ran-

ges from pop to rock, blues and dance. In addition to music, Lauper dabbled in acting, appearing in films such as ‘The Goonies’ (1985) where she made a cameo, or ‘Vibes’ (1988) and ‘Off and Running’ (1991) where she played characters in the plot, as well as other cameos and characters. in television shows, such as those he has done on S’esame Street’ or the role he played in the series ‘Bones’ (2012).

Another well-known facet of CYNDI LAUPER is her activism in defense of the rights of the LGBTQ + community. She has worked closely with organizations such as True Colors United.

CYNDI LAUPER is one of the most visible icons in the most recognized ele-

ments of fashion from the 1980s. Her look in the official video of her most iconic song, ‘Girls Just Want to Have Fun’ fully represents the style of a decade whose aesthetic is loved by some and hated by others but is unforgettable.

Over the years, CYNDI LAUPERhas left an indelible mark on the music industry and inspired generations of artists. Her unique style, her unmistakable voice, and her dedication to social causes make her a beloved figure in the world of entertainment and one of the most visible icons in fashion history. www.bubblesandcherries.com

[ @MARCOGUERREROLEON

FASHION & TRENDS. fashion editor’s pick

VALENTINO’S SEASON

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VALENTINO’S CREATIVE DIRECTOR, PIERPAOLO PICCIOLI, PRESENTS A SOBER AND CONTEMPORARY COLLECTION. HIS SIMPLE STYLE CREATIONS ARE A MASTERPIECE AND TAKE US FROM A COMPLETELY MANLY LOOK TO AN ELEGANT FEMININE STYLE THAT MANAGES TO CAPTURE EVERYONE’S EYES. VALENTINO’S OVERSIZED BLAZERS ARE THE MUST-HAVE OF THE SEASON

author. MARTHA PHILLIPS

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[ @GIRLDUMONDE

FASHION & TRENDS. profiles

JORGE GASKA

1. TELL US YOUR ACADEMIC AND PROFESSIONAL TRAINING. I

studied Communication with a specialty in Television Production at the Universidad Anahuac Norte. I complement my career with courses, diplomas and workshops of all kinds, from Image Design, Art History and Production to Photography, Marketing and Acting. In 2009 I did a Master of Fashion Accessories Design at the IED Madrid.

2. WHO IS JORGE TODAY AND WHAT DO YOU MAKE BE PROUD OF YOURSELF? I am a passionate man who has had

the blessing of being determined, disciplined and capable of fighting for my dreams, already achieving several of them. I have always strived to be a better person and one of my main goals is to leave something good behind for the people around me. 3. WHAT IS YOUR FAVORITE FOOD? I am a true food lo-

ver, one of my greatest hobbies is trying new restaurants so you can imagine all the food I have tried hehe, but if I have to choose, I will always say that Mexican and Japanese food are my favorites.

4. WHAT DO YOU THINK OF FAST FASHION? Fast Fashion, like everything in life, has a good and a bad part. What I like about fast fashion is the democratization of fashion, since its birth in the 80s we now all have access to beautiful clothes to be able to develop our personal style in a more attractive way. The bad thing is the pollution generated by the industry by offering so many varied products to an increasingly growing market. 5. HOW DOES YOUR CREATIVE PROCESS WORK? It depends

a lot on what, but generally, ideas come to my mind when I am doing activities that allow me to concentrate, such as: swimming, riding a bike, meditating, or in situations where the opposite happens and I put my mind in action. stress, forcing the brain to be creative.

6. WE KNOW THAT YOU LIKE TO WRITE, DO YOU PLAN TO WRITE SOMETHING? Yes, since I started my career I have

written in magazines, also being a professor at universities I write a lot and now for social networks I do it every day planning stories to tell, but since the pandemic I have been writing things a little more serious and I am planning a book that talks about image and fashion.

[ @JORGEGASKA

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author. ANA DIAZ NORIEGA

7. IN YOUR OPINION WHICH COUNTRY RULES THE FASHION TRENDS? I can’t say that a country sets fashion

and trends. The world is very globalized and trends come from everywhere. There are 4 Fashion capitals in the world: Paris, New York, Milan and London. These are the most influential cities and where the industry has the greatest value, but a trend can come from anywhere in the world.

8. WHO ARE YOUR FAVORITE TOP MODELS? Naomi Camp-

bell. Since I was little I have had an obsession with her. She seems magical to me and she has an unmatched beauty.

9. TALKING ABOUT CREATING CONTENT, WHAT DO YOU GET INSPIRED BY? What inspires me most when creating

a video for social networks is being able to impart knowledge to the public, whether it is about Fashion, Trends, History or Personal Image. My goal, always, will be to be able to share something that contributes to people’s lives.

10. WHAT PROJECTS ARE COMING FOR YOU? Specifically, I couldn’t tell you what’s coming because I don’t even know, what I do know is that I can’t sit still, I always have many projects, some better than others. I love creating and I am always quite open to new opportunities.

11. WHAT IS YOUR FAVORITE MOVIE? It’s complicated because I love thousands of movies but Big Fish (2003) taught me to have a very beautiful vision of life where everything that happens to us we can see in a gray and boring way or paint life and our stories with colors, giving it nuances and living a magical and fantastic life… it is a very intense movie but my favorite. But if I’m going for something more chic flick The Devil Wears Prada and Death Suits Him, I love them. 12. WHAT ARE YOUR 3 FAVORITE BOOKS? There are seve-

ral books that have marked my life but I really enjoy: Psychology of Dress by J.C Flügel since through it we understand why human beings dress and it reminds us of the importance of the image from the most basic part. The Four Agreements by Miguel Ángel Ruiz Macías because it is the basic recipe to be good with yourself. If everyone read it and put into practice what it says, the world would be better. Finally Atomic Habits by James Clear, because he has taught me to organize my ideas and create good habits so that my goals and objectives come true and not just remain an idea.

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13. WHAT MESSAGE WOULD YOU SEND TO YOUNG PEOPLE WHO WOULD LIKE TO FOLLOW YOUR EXAMPLE? Everything in

life can be achieved but you have to fight hard for your dreams, work hard and not give up. We live in a society where everything is desired quickly and easily, which makes some of us allergic to patience and prey to frustration. 14. WHAT WAS YOUR EXPERIENCE IN DESIGNING COSTUMES?

It’s one of my great passions, whether for television or artists, it’s a lot of fun! There is a lot of work behind it but when you see your designs in a character or in a concert, there is a feeling of a lot of love and joy.

15. WHAT CELEBRITIES DO YOU ADMIRE? I admire many of the artists I have worked with, because I see their effort, talent and dedication. But speaking as a fan, my favorites are Lady Gaga and Meryl Streep. They seem to me to be two women with impressive talent that they push to their most spectacular limits, giving us a variety of characters where it is difficult to get bored of them.

16. WHAT DO YOU THINK OF THE KARDASHIAN EFFECT? Although I am not a follower of their careers, they seem to me to be a case worthy of admiration and study. It is a family of successful women who have achieved what they set out to do and have remained at the top for years. Something that I love is that they pay a lot of attention to personal image and fashion, just as the Kings and Aristocracy of yesteryear have conquered the world through their image. 17. WHAT DO YOU THINK ABOUT GIGI HADID? I find her beautiful, intelligent and super fashionable. 18. ARE YOU A FAN OF FASHION SHOWS? Absolutely. They

are one of the most entertaining shows on the planet. They bring together all the social and psychological factors to be the perfect show: music, fashion, attractive people, marketing, sales, a social event, glamour, social relationships, etc.

19. WHAT ELSE DO YOU WANT TO SHARE WITH US IN THIS AMAZING INTERVIEW? Thank you for the space and

thank the readers for their time. I also thank my followers who have opened their lives to me so I can share with them the best of the world of Fashion and Personal Image.

[ @ANADIAZNORIEGA

FASHION & TRENDS. catwalks

PARIS FASHION WEEK. SAINT LAURENT, BALMAIN AND DIOR SPRING SUMMER 24

author. MARCO A. GUERRERO

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[ @MARCOGUERREROLEON

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SAINT LAURENT ANTHONY VACCARELLO, CREATIVE DIRECTOR OF SAINT LAURENT, PAID TRIBUTE TO THE HERITAGE OF THE HOUSE FOUNDED BY YVES SAINT LAURENT IN 1962. Like most of SAINT LAURENT shows, celebrities such as Hailey Bieber, Kate Moss, Demi Moore, Tracee Ellis Ross, Emma Mackey and Austin Butler were seen at front row.

For SS/24, VACCARELLO was inspired by the pioneering women who entered the world of aviation, presenting a dynamic collection based on functionality. Garments were presented with strong and masculine silhouettes in harmony with details full of femininity in jumpsuits with pockets tied at the waist. They accessorized with khaki pants and buttoned tank tops. In terms of accessories, oversized sunglasses, hats and leather gloves added sophistication.

SAINT LAURENT’S dapper-looking models walked the runway in service jackets and smothered pleated pants in burgundy, brown and cream, offset by sheer blouses that outlined the human form. Untucked shirts and cargo-style dresses had classic shapes, with shiny satin dresses with low necklines. SAINT LAURENT’S SS24 collection presents modernity and recalls the house’s bold origins through an avant-garde optic. PHOTOGRAPHY. ALESSANDRO LUCIONI [ @ALESSANDROLUCIONI

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FASHION & TRENDS. catwalks

BALMAIN LIKE PHOENIX, BALMAIN WAS REBORN FROM ITS ASHES RESULTING FROM THE THEFT BEFORE PRESENTING AT PARIS FASHION WEEK. At the end, all the cortisol and other stress transmitters spread in the bodies of the staff members of BALMAIN turned out to be anecdotal. It was clear from the first look that Balmain wants to crush the “quiet luxury” trend. “What’s wrong with being happy and spreading joy with colors and patterns?” ROUSTEING told British Vogue. The proposal from the maison is the opposite of the nude tones and the straight and flat silhouettes. BALMAIN’S SS/24 collection took the legacy of PIERRE BALMAIN’S luxury tailoring and is a tribute to French luxury. The floral patterns used in the collection come from the house’s heritage and were stylized for a contemporary aesthetic. The inlays of metal flowers, both in clothes and accessories seen on the BALMAIN SS/24 runway at PARIS FASHION WEEK, are an escape for those for whom sobriety, classic and minimalism is not their thing. In a time of hegemonic sobriety and simplicity in fashion, Olivier Rousteing exploited BALMAIN’S maximalism. “This collection is about happiness. I want to talk about joy, happiness and that is bad in fashion, where happiness is not the right word. Then you are superficial,” commented the creative director of the brand, who decided to be faithful to his aesthetic principles. Due to what happened prior to its presentation as well as what was shown to the public, BALMAIN SS/24 is one of the most striking collections of this season. PHOTOGRAPHY. COURTESY BALMAIN

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DIOR MARIA GRAZIA CHIURI, CREATIVE DIRECTOR OF DIOR, PRESENTED A COLLECTION WITH FEMININITY AS A PRIMARY SOURCE OF INSPIRATION. DIOR show took place in the middle of a scenographic video installation by the artist ELENA BELLANTONI where slogans were projected as the atmosphere of a catwalk in bright pink and yellow colors. In this context of saturated colors, DIOR’S garments contrasted with neutral colors. Opening looks saw lace fabrics tied together forming elegant sheer dresses, while blazers flaunted the female form with cinched waists. Tulle offered a feminine finish to later dresses, while several long black coats, layered over collared white shirts. Many blouses left one shoulder exposed, while skirts fell below the knee. MARIA GRAZIA CHIURI captured subtle, clean-cut patterns on blazers, coats and skirts, all of which found balance with monochromatic underlayers. Utilitarianism and the search for functionality was applied in nylon vests and jackets with multiple pockets and dual-function closures, while minimalism was fundamental in a series of single-tone dresses and coats. Gray denim was part of a jacket and shirt combo and the fabric reappeared on a pair of knee-length shorts. Intricate lace resurfaced in beige, offering a clean finish on blouses, dresses and floor-length skirts paired with asymmetrical blouses. The final round of opulent sheer dresses featured detailed ornamentation around the neck. Details that highlighted femininity as the central axis of MARIA GRAZIA CHIURI’S aesthetic vision for women’s fashion created by the house of DIOR. PHOTOGRAPHY. COURTESY DIOR

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ABRIL 2024 www.bubblesandcherries.com

P @rafaelzunigamodelos

COVER. taylor swift

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author. MARCO A. GUERRERO [ @MARCOGUERREROLEON

www.bubblesandcherries.com

photography.

BETH GARRABRANT [ @BETHGARRABRANT

COURTESY PICTURES

COVER. taylor swift

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WITH 4 CONCERTS AS PART OF “THE ERAS TOUR”, TAYLOR SWIFT PERFORMED FOR FIRST TIME ON MEXICAN SOIL AT FORO SOL LAST AUGUST, MARKING A MILESTONE IN THE HISTORY OF ENTERTAINMENT IN MEXICO

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COVER. taylor swift

A LIFE IN MUSIC TAYLOR FOLLOWED HER ARTISTIC CALLING AND MOVED TO NASVHILLE, TENNESSEE AT AGE 14. AT THE COUNTRY EPICENTER, SHE SIGNED HER FIRST RECORD DEAL AT 16 YEARS OLD. TAYLOR SWIFT’S story is one of an astonishing

transformation, constant evolution and a path not without setbacks, where she has had to appeal to resilience.

Her self-titled debut album, released in 2006, saw her break into the music scene with singles like ‘Tim McGraw’ and ‘Teardrops on My Guitar.’ Country music lovers immediately fell in love with TAYLOR. She was not only another pretty face, one of those that abound in the genre, TAYLOR is a complete artist with the ability to tell emotional stories through her lyrics.

For TAYLOR SWIFT, the easiest thing would have been to remain a country star. In the United States, as in any country, vernacular music guarantees fame, fortune and star status, but TAYLOR is an artist in constant evolution.

TAYLOR ALISON SWIFT WAS BORN ON DECEMBER 13, 1989 IN WEST READING AND WAS RAISED IN WYOMISSING, BOTH TOWNS IN PENNSYLVANIA, UNITED STATES. SHE BEGAN TO COMPOSE SONGS AND PLAY THE GUITAR IN HER CHILDHOOD. THE FIRST SONG SHE LEARNED WAS “KISS ME” BY SIXPENCE NONE THE RICHER BUBBLES&CHERRIES

In 2008, she released ‘Fearless,’ an album that fused country and pop elements, cementing her career. The single ‘Love Story’ became an anthem. With each new album, SWIFT continued to experiment with her sound. ‘Speak Now’ (2010), ‘Red’ (2012) and ‘1989’ (2014), which for many is her masterpiece, took her increasingly towards pop, confirming it with ‘Reputation’ (2017) and ‘Lover’ (2019).

In her personal life, she had to face at the same time her mother’s cancer and a lawsuit over the rights to her first albums. In both cases, things were resolved positively. Andrea, her mother, is healthy today and Taylor is recovering the rights to her work with the re-recordings.

Despite these adversities (who doesn’t have them?), her career is solid and her diverse fan base, ‘The Swifties’, range from energetic and cheerful pubescent girls and teenagers to potentates like Arturo Zaldivar, minister of the Supreme Court of Mexico and Jaime Lozano, coach of the Mexican national soccer team, continues to grow, supporting it at every step of its career.

TAYLOR SWIFT also delved into digital storytelling and is one of the artists who best exploits social networks to connect and build community. Her official accounts are among the most influential on the internet. TAYLOR SWIFT’S story is one of constant evolution and overwhelming success. She has won numerous awards, including multiple Grammys, and has sold millions of albums around the world.

TAYLOR SWIFT’S career is a chronicle of artistic growth, transformation and perseverance, which has led her to become one of the most influential and respected artists in the music industry.

With ‘Folklore’ and ‘Evermore’, both from 2020, she returned to her country and folk roots to continue with the conceptual ‘Midnights’ (2022), defying expectations and demonstrating versatility, without leaving aside her musical roots, as it is common for TAYLOR SWIFT to offer acoustic performances . Her songs, full of emotion and frankness, are, as usual, inspired by real-life experiences. THE RESILIENT STAR

TAYLOR SWIFT’S life in music has not been without

controversy. From Kanye West’s impertinence at an awards ceremony to the controversies surrounding her love life, she has argued with other artists and public figures, which has copiously fueled the gossip notes. 54

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1989: TAYLOR’S VERSION REINVENTING HER MASTERPIECE TAYLOR SWIFT RELEASED HER FIFTH STUDIO ALBUM: ‘1989’ IN 2014, NAMED AFTER HER YEAR OF BIRTH. In ‘1989,’ TAYLOR put aside the acoustic country aesthetic and delved fully into pop with an album that marked a turning point in her artistic career and in her public image. ‘1989’ is a title that symbolizes a stage in TAYLOR SWIFT’S artistic and personal life, marked by her constant changes. The album won multiple awards such as the Grammy for Album of the Year and put TAYLOR SWIFT in the status she has to this day as one of the great singer-songwriters of our time.

MASTERPIECE The album features songs with the essence of TAYLOR SWIFT’S lyrics intact. Themes that explore love, heartbreak and self-discovery. Now legendary songs like ‘Shake It Off,’ ‘Bad Blood,’ and ‘Blank Space’ became anthems of empowerment and resilience, while ‘Wildest Dreams’ and ‘Clean’ are about vulnerability. The other representative song of the album is ‘Style’, which in consensus within the BUBBLES&CHERRIES editorial team and with the audience, is one of the best songs of her career. ‘1989’ stands out for its meticulous production, made with care. Working with producers like Max Martin and Shellback, TAYLOR SWIFT created a stripped-down pop sound that attracted new fans without alienating her initial fan base. Unforgettable beats, memorable choruses, and carefully crafted arrangements have come together to create an immersive listening experience that demonstrates the musical virtuosity and creative prowess of its creator. Beyond the musical, ‘1989’ marked a turning point in TAYLOR SWIFT’S relationship with public opinion and the media. TAYLOR adopted a sophisticated look without losing those charming elements of the pretty country singer and established a narrative, taking control of her image, consolidating relationships with other figures of high media impact and delving into political and social issues. ‘1989’ represented a musical and personal evolution and left its mark on pop culture. BUBBLES&CHERRIES

TAYLOR’S VERSION Released on October 27, 2023 through the Republic Records label, it is a re-recording that is part of TAYLOR’S countermeasure against the change of intellectual property of the masters of her first six albums.

As with the re-recordings of the predecessors of ‘1989’ , TAYLOR SWIFT took advantage of the situation to enhance her works acoustically and interpretively, in addition to including five unreleased songs that are not exempt from controversy, since one of the most common topics around of TAYLOR SWIFT’S compositions, is the supposed dedication to her ex-partners.

In times where victimization has become sickly aspirational, TAYLOR SWIFT stands up to these topics, mocking them in her presentations, dishing out sarcasm to her detractors and, above all, taking advantage of them to generate expectations, like what is said about one of the unreleased songs. of this new version of ‘1989’ that is supposedly dedicated to Harry Styles, with whom she had a relationship at the beginning of the last decade, but that will be the subject of the pink tales.

‘1989 (Taylor’s Version)’ although it is not TAYLOR SWIFT’S first re-recording, it will be, like the album itself, very representative. Circumstances led her creator to remake and in the process revise and reinvent what is perhaps her masterpiece.

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“STYLE” MUSICAL STRUCTURE TRACK 3 OF ‘1989’ BY TAYLOR SWIFT

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TIME

4 QUARTERS WITH 92 — 96 BEATS PER MINUTE MODERATE TEMPO

TONE

HARMONIC PROGRESSION

STANZAS. BM7— G7 INTERLUDES. EM7—F#M/A—BM—G7 CHORUS. D—G—BM—G

VOICE RECORD

B3 — D5

COVER. taylor swift

TAYLOR SWIFT HAS RELEASED 10 STUDIO ALBUMS, OF WHICH 4 HAVE BEEN RE RECORDED AND HAS WON 370 AWARDS. SHE IS PERFORMING ‘THE ERAS TOUR’, HER SIXTH WORLD TOUR

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PINK TALES. celebs

10 FACTS ABOUT TRAVIS KELCE

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photos. AP

STAFF

FOR FOOTBALL FANS, TRAVIS KELCE IS A WELL-KNOWN FIGURE. SHOULDN’T THIS GO ON THE SPORTS PAGES? WELL, SWIFTIES DON’T CARE ABOUT SPORTS

9. HE HOSTED SATURDAY NIGHT LIVE. KELCE hosted Satur-

day Night Live on March 4, 2023. He is one of a lot of professional athletes to take on the role of host, along with others such as Michael Jordan, Wayne Gretzky, Deion Sanders and Derek Jeter. Kelce was widely praised for his appearance and friendliness.

The #87 is considered the best tight end and a key piece in the offense of the NFL champion. When KELCE doesn’t play, Patrick Mahomes loses his favorite target and Chiefs suffer. The issue is that today TRAVIS KELCE is no longer just a matter of sports conversation. The #87, chosen by the Chiefs in the third round of the 2013 Draft from the Cincinatti Bearcats, is in the middle of the media storm because his affair with Taylor Swift. Sales of official merchandise alluding to TRAVIS KELCE have increased 400% and millions of Swifties in the world have turned to meet the one who is poised to be Tay Tay’s new match. If this is your case and you really have no idea and you do not be very interested in knowing what is a first down, a screen pass or an read option play but you want to know who is TRAVIS KELCE , we bring to you the following 10 facts.

10. HE HAS A SUCCESSFUL PODCAST WITH HIS BROTHER. Years ago, KELCE brothers had dinner with TRAVIS’ ma-

nager, Aaron Eanes. The brothers had a funny talk about blocking different NFL defensive linemen. Eanes called it “the funniest s**t I’ve ever heard in my life,” and the brothers realized it could be a winning formula for a podcast. In September 2022, the KELCE brothers launched their New Heights podcast. The title refers to the Cleveland Heights area where they grew up. The show has proven to be a hit, reaching #2 overall on Apple Podcasts in February. It is in the podcast where the issue of the affair with Taylor Swift arose, with the topic of the Friendship Bracelet in the context of Taylor’s concerts in Kansas City.

1. TRAVIS KELCE, REALITY TV STAR. KELCE starred in his

own reality show, a dating show on E! Entertainment Television called “Catching Kelce” In the 8-episode show that premiered in October 2016, KELCE searched for a partner. TRAVIS KELCE chose from 50 eligible women, one from each state of United States. The end result of the show was that he chose Maya Benberry, but they only dated for about a year before splitting in January 2017.

2. A VERSATILE ATHLETE. He was always an outstan-

ding athlete. At Cleveland Heights High School in his native Cleveland, Ohio, he was a threesport star, excelling in basketball and baseball in addition to football.

3. TRAVIS KELCE, QUARTERBACK? Today he is the best

tight end in the NFL, but in his early days in football, TRAVIS KELCE was a talented quarterback, recognized with All-Lake Erie League honors after totaling 2,539 passing yards in his last year. Can you imagine TRAVIS KELCE doing Patrick Mahomes’ job? 6. TELEPHONE INTERVIEWER. During his time as a stu-

dent, he worked as a telephone survey operator, surveying southern Ohio, northern Kentucky and eastern Indiana how they felt about the then-recently passed Affordable Care Act. www.bubblesandcherries.com

7. KELCE COULD HAVE BEEN A PROFESSIONAL BASEBALL PLAYER TRAVIS KELCE. spent a year away from football

after being suspended from college. He lived in a shared room with his brother and had to pay for college by working in construction. It was at this time that he flirted with the idea of becoming a professional baseball player before his family intervened. Finally, his coach at Cincinnati Bearcats allowed him to return, but in the tight-end position. The rest is history. 8. NO ONE PRONOUNCES THEIR LAST NAME CORRECTLY. Even KELCE’S own family can’t agree on how to pro-

nounce his last name. It’s conventional to call him “Kell-see,” so TRAVIS surprised the world when he revealed during a podcast interview that his real name is pronounced “Kell-ss.” Even his colleagues were surprised. KELCE later clarified that everyone on his father’s side of the family has long pronounced it “Kell-ss.” Once TRAVIS and his brother Jason became famous NFL stars, the Kell-see pronunciation stuck.

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www.bubblesandcherries.com

Plaza Pioneros, Cabo San Lucas, B.C.S. P @thebrowstudiomexico

PINK TALES. royals

THINGS YOU DIDN’T KNOW ABOUT PRINCE HARRY

BUBBLES&CHERRIES

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photos. AP

PRINCE HARRY AND MEGHAN MARKLE SURPRISED THE BRITISH PUBLIC AND MULTIPLE ROYAL RELATIVES, APPARENTLY BY ANNOUNCING IN JANUARY 2020 THAT THEY INTENDED TO “STEP BACK” FROM THEIR DUTIES AS SENIOR MEMBERS OF THE ROYAL FAMILY WHAT WE LEARNED FROM HARRY AND MEGHAN:

author. ANA DIAZ NORIEGA

HARRY said the paparazzi had always had an impact on his life. Although he has few recollections from the early childhood of his mother, PRINCESS DIANA, he said, “the majority of my memories are of being swarmed by paparazzi. Rarely did we have a holiday without someone with a camera jumping out of a bush, or something.”

HE LOVES BEING A DAD. Even before his wife, MEGHAN MARKLE, THE DUCHESS OF SUSSEX, was expecting their first child, Archie, PRINCE HARRY talked about his wish for children. “I can’t wait for the day, so it will be fantastic,” HARRY told the press just months before he met MEGHAN. “I’ve got a kid inside of me. I want to keep that. I adore kids. I enjoy everything that they bring to the party. They just say what they think.” HARRY can’t get enough of ARCHIE—and now he and MEGHAN have a daughter, LILIBET, as well.

HE’S SOUGHT HELP FOR MENTAL HEALTH. The trauma of losing his mother manifested for PRINCE HARRY as repressed grief. “The first time I cried was at the funeral at the island [at her childhood home, Althorp] and since then maybe once, so there’s a lot of grief that still needs to be let out,” he said in the 2017 documentary Diana, Our Mother: Her Life and Legacy. “It was a classic case of, ‘Don’t let yourself think about your mum and the grief and the hurt because it’s never going to bring her back and it’s only going to make you more sad.” But HARRY eventually got professional help after being “very close to a complete breakdown,” Finally realizing he had to deal with his grief and anger, HARRY also started opening up publicly about his own struggles to lessen the stigma around mental health issues, something he’s continued as part of the docuseries The Me You Can’t See that he is producing with Oprah Winfrey.

HE SECRETLY WED MEGHAN DAYS BEFORE THEIR TELEVISED CEREMONY. In their March 2021 tell-all interview with Oprah Winfrey, MEGHAN revealed that she and PRINCE HARRY were actually married before the official ceremony at Windsor Castle. The Archbishop of Canterbury, Justin Welsby, married them in an intimate backyard ceremony three days before their televised wedding. In the first three episodes of the Netflix series, the couple describes ongoing harassment from the news media and wanting to continue PRINCESS DIANA’S legacy. www.bubblesandcherries.com

HARRY said photographers continued to hound him when he attended school and began dating. The paparazzi harassed his girlfriends, he added, and as a result their families lives were also “turned upside down.” When he met MEGHAN, he said, “I was terrified of her being driven away by the media, the same media who’d driven so many people away from me.”

They wrote in an Instagram statement released on Wednesday. “We intend to step back as ‘senior’ members of the Royal Family and work to become financially independent, while continuing to fully support HER MAJESTY THE QUEEN. It is with your encouragement, particularly over the last few years, that we feel prepared to make this adjustment. We now plan to balance our time between the United Kingdom and North America, continuing to honour our duty to The Queen, the Commonwealth, and our patronages,” they added. “This geographic balance will enable us to raise our son with an appreciation for the royal tradition into which he was born, while also providing our family with the space to focus on the next chapter, including the launch of our new charitable entity.”

[ @ANADIAZNORIEGA

HE FELT “TRAPPED” AS A MEMBER OF THE ROYAL FAMILY. PRINCE HARRY also revealed in the Oprah interview that he felt trapped within the system as a member of the royal family before he met MEGHAN. “My father and my brother—they are trapped,” HARRY said. “They don’t get to leave, and I have huge compassion for that.” HE CREATED A SPORTS COMPETITION FOR VETERANS. One cause close to PRINCE HARRY’S heart is the support of wounded veterans, so he established a sports competition called the Invictus Games to help them overcome their mental and physical injuries. “I’m lucky enough to watch someone who should be dead run the 100 meters,” HE HATES X (TWITTER BEFORE). “I quite hate Twitter,” he told teens at an event, reports the Daily Mail. Although he’d like to use the platform to promote his charitable causes, “invasion of privacy” issues have him concerned. “I would love to tweet about things I care about, but it’s a fine line between what you should do and what you can do, and what other people want to know and what you don’t want them to know,” he said. He and his wife are no longer on social media at all as of January 2021.

INVEST, LIVE, RENT, RETIRE IN A MEXICAN PARADISE! PUERTO VALLARTA & RIVIERA NAYARIT ARE TWO PARADISIAC JEWELS ON THE MEXICAN PACIFIC COAST. It is the perfect combination of natural beauty with a real taste of the Mexican culture and a world class touristic destination.

THIS TIME WE PRESENT YOU “ÁLIK MARINA LA CRUZ” A Condominium Boutique project that was just released for sale at La Cruz de Huanacaxtle, a very typical Mexican town North of Puerto Vallarta.

This is one of the top three beach destinations in México, not only for Mexican nationals, but for thousands of US and Canadian tourists that come here every year for the following reasons:

ÁLIK is a low-density project with just 12 units in six levels. Each unit inclu-

des a deeded parking stall and a storage room. Its location is unbeatable, just a few steps from Marina La Curz de Huanacaxtle, and walking distance to the beach, restaurants, services, stores, fish market, etc.

1. NICE WEATHER MOST OF THE YEAR 2. EASY ACCESS FROM U.S. AND CANADA WITH DIRECT FLIGHTS DURING THE WINTER 3. A WIDE VARIETY OF TOURS, ECOTOURISM AND ACTIVITIES SUCH AS GOLF AND FISHING 4. A VERY RICH GASTRONOMY, FROM TACOS ON THE STREET TO RENOWNED GOURMET RESTAURANTS 5. MEDICAL TOURISM, WITH HIGH QUALITY HOSPITALS AND SPECIALIZED DOCTORS 6. COST OF LIVING, YOU NEED TO EXPERIENCE IT TO KNOW THE DIFFERENCE 7. SAFETY 8. FRIENDLY AND WARM SOCIETY 9. BOOMING REAL ESTATE MARKET

Its spacious roof top will offer truly spectacular views, as well as a heated pool, GYM, multiple use room, oasis garden with bikes and paddle boards for the use of homeowners.

This project will be completed on the first quarter of 2025, which makes it a great Pre-Construction option in case you are planning to be part of the community in the near future.

This mix of reasons make of Puerto Vallarta & Riviera Nayarit a very attractive destination for vacationing, whether it is for a few days or a longterm vacation, even for retirement. And this is why we there is a lot of people from US and Canada looking for Real Estate investment opportunities in the area.

You can contact me for more information on this or any other options you might be looking for, you can be sure that we at DOMUS FINE REAL ESTATE will be ready to assist and guide you to the best option for you and your family.

DOMUS FINE REAL ESTATE has been in the bay area for over 20 years with a team

of Sales Professionals with an extensive experience in the Touristic-Residential Real Estate market. We have been involved in the development, marketing and sales of many different projects and resales in the

PUERTO VALLARTA & RIVIERA NAYARIT AREA.

Over the years we have met, assisted, and guided thousands of national and foreign tourists that decided to either invest, live, rent and retire in our destination. There is a wide variety of Real Estate options all over the Bay, from small to large condominiums or houses in very exclusive resort-type developments or in the middle of downtown, beach or ocean front, at the marina, on the golf course, in the mountains. There is a perfect spot for everyone looking for a piece of heaven on earth.

IVAN KOLOFFON, DEVELOPMENTS DIRECTOR

Ò IVAN@DOMUSVALLARTA.COM Ó 52-322-131-7124 [ @DOMUS_VALLARTA BUBBLES&CHERRIES

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www.bubblesandcherries.com

SOUNDS, LETTERS, FRAMES & SKETCHES. visual arts

TANYA TALAMANTE

BORN IN TIJUANA, TANYA GREW UP SURROUNDED BY CREATIVITY, ESPECIALLY DUE TO THE ENCOURAGEMENT OF HER MOTHER. Her prodigious artistic talent was supported early by providing TANYA with additional studies in fashion illustration at Ibero University when she was just nine years old. Her schoolbooks during these initial years where bursting with sketches and drawings that flowed from her non-stop imagination. BUBBLES&CHERRIES

TANYA moved to Mexico City for high school. Immediately entranced by the city’s enormity, she immersed herself in every cultural opportunity that it provided. It was also during this time that TANYA began exploring painting and developing the unusual compositional technique that eventually became her signature style. Following high school, TANYA obtained her BA in Product Design at the Universidad Autonoma de Guadalajara and also attended the Escuela de Bellas Artes in San Miguel de Allende.

In the early nineties, TANYA moved to Los Cabos when it was still considered a small fishing town. Considered one of the first artists of the Baja Art Movement, her work in this period often featured indigenous people, and traditional flora and fauna from the area. During this time, TANYA’S reputation grew and she began establishing her presence as a professional artist. In the early 2000’s TANYA moved to the US where she worked and studied throughout the

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author. KARLA MARIA ALONSO

[ @KARLA.ALONSO17

[ @TANYA_TALAMANTE_ART

country, including Arizona, California, Maine and Vermont. While in Arizona, she was a student at the Scottsdale Artist League School and also opened a Concept Store called Palia Urban Hacienda on the city’s main Street for art, Marshall Way. It was also during this time that TANYA began experimenting in interior design along with her art. One of her largest and most notable projects was producing furniture, art and accessories for the Four Seasons Scottsdale remodel. She never stopped painting; however, and always continued to send www.bubblesandcherries.com

her work to Los Cabos where her reputation was growing.

In 2010, TANYA returned to Los Cabos where she founded Studio TT Art School & Gallery which was the area’s first formal school of art. Throughout the years, she has established a variety of talliers and studios in Los Cabos including at the prestigious One & Only Palmilla, Resort, in the San Jose Art District and Villa Valentina. She is also proudly represented by Pez Gordo Gallery. 73

To this day, TANYA is considered one of Baja California’s leading art figures not only for her marvelous artistic work but for her significant efforts in fomenting the arts in Los Cabos, including but not limited to supporting and representing artists, curating public exhibitions, and training future talent.

Her endeavors –filled with passion and knowledge– have fostered a local arts community that is creative, vibrant and inspired to continue growing.

SOUNDS, LETTERS, FRAMES & SKETCHES. music

TUBULAR BELLS BY MIKE OLDFIELD RELEASED ON MAY 25, 1973, ‘TUBULAR BELLS’ IS THE FIRST STUDIO ALBUM BY MIKE OLDFIELD. THE BRITISH MUSICIAN, WHO WAS 19 YEARS OLD AT THE TIME OF RECORDING, PLAYED ALMOST ALL THE INSTRUMENTS. ‘TUBULAR BELLS’ had a slow commercial startbut

gained worldwide attention when its opening theme was used in the soundtrack of a film directed by William Friedkin, which at the time didn’t seem like much but was became the greatest icon of horror cinema in history:

‘THE EXORCIST’.

‘TUBULAR BELLS’ went from being an eccentricity

for a niche audience to becoming one of the most recognizable musical pieces in popular culture and causing terror by remembering the fleeting close-ups of the face of the demon Pazuzu.

‘TUBULAR BELLS’ was also the first Virgin Records release, owned by businessman Richard Branson, an album with which he managed to enter and consolidate himself in the international music market.‘TUBULAR BELLS’sold 15 million copies worldwide and critics and audiences praised its quality and Oldfield’s creativity. The album had two sequels: ‘Tubular Bells II’ (1992) and ‘Tubular Bells III’ (1998), both produced by Warner Music Group (WMG).

LET THE HOMINID SING. At the beginning of the seventies, presenting an instrumental album was not only an eccentricity but also a risk. In ‘TUBULAR BELLS’ by Mike Oldflied, with the exception of some choruses, there is not a single song with lyrics. Richard Branson was never comfortable with the idea and pressured Oldflied to include a singing part on the album. Oldfield, irritated, agreed to include ‘The Caveman’ as a clear sign of protest. ‘Caveman’ alludes to ‘Piltdown Man’, the controversial discovery of a primitive skeleton in Sussex, United Kingdom, in 1912, where supposedly the skull of a hominid had been found that could be the “missing link.” of the human evolutionary chain. The discovery turned out to be a fraud.

BUBBLES&CHERRIES

Oldfield added that “sung” part alluding to the babbling and grunting of a primitive hominid, particularly expressing his dissatisfaction with the pressure from Branson, who apparently understood the message and did not question Mike’s creative decisions again. Oldfield.

STRUCTURE. ‘TUBULAR BELLS’ is made up of two pieces of music: ‘Tubular Bells- Pt. I’ lasting 26:01 minutes and ‘Tubular Bells- Pt. II’ lasting 23:17 minutes. In both parts an endless number of melodies are developed, where several ideas are introduced such as the absence of songs: the so-called ‘Master of Ceremonies’ and ‘The Caveman’ mentioned above. The end of the work is an arrangement of a traditional song titled ‘The Sailor’s Hornpipe’, of which several versions were recorded, one of them with the voice of Vivian Stanshall drunkenly touring the premises of The Manor while he recounted his walk. 74

SUCCESS WITHOUT HAPPINESS. Despite the sudden success of ‘TUBULAR BELLS’ thanks to the exposure of ‘THE EXORCIST’, Oldfield was going through a difficult personal time. When ‘TUBULAR BELLS’ was climbing the popularity charts, Mike Oldfield was in full mourning for the death of his mother, so the media overexposure resulting from its success overwhelmed him. That time was so traumatic, it marked the brilliant British musician’s relationship with the vox populi, which has been rocky throughout his career. TERRORIZING THE WORLD. ‘‘THE EXORCIST’ brings to mind the repetitive and incisive melody that identifies the film. ‘TUBULAR BELLS’ was not composed expressly for the film and what is used in it is a small fragment of a deeper work. Director William Friedkin found ‘TUBULAR BELLS’ almost by serendipity. He had rejected a previous score and had run out of time to hire another composer to take on the task.

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author. MARCO GUERRERO

With time running out, he spent three days rummaging through Warner’s music stock looking for something resembling a lullaby, until he found the needle in the haystack.

“After listening and discarding everything after a few bars, I came across a song called ‘TUBULAR BELLS’ by a certain Mike Oldfield on a new British label, Virgin Records. After the opening, which I found disturbing, the rest of the song was a kind of demonstration of the sound produced by several bells. But, that opening was perfect,” Friedkin once commented. ‘TUBULAR BELLS’ seduced him with that electric

piano melody halfway between classical and progressive that also suggested a lullaby. The result is that for the last 50 years, the opening chords of ‘TUBULAR BELLS’ cause fascination as well as chills by reminding us of Linda Blair playing Regan McNeil while she regurgitates green plasma www.bubblesandcherries.com

HORROR WITH SYNTH SOUND. ‘TUBULAR BELLS’ It plays briefly in ‘The Exorcist’, but the sound aesthetic was ideal for this masterpiece of horror cinema. 75

[ @MARCOGUERREROLEON

CHEF ZOD ARIFAI

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ABRAZA TU LUZ (Embrace your light) is an approach to the voice of Fernanda Gómez Pintos. Her healing word is a guide and oracle. Each page launches a seed. Each exercise proposes a ritual. Each poem shares a spell. The best: it can be read without order, with the con�idence that the reader, no matter what page they open, will have in front of them a gift of self-knowledge; a space for her silence; a time to build, without haste, inner peace.

P @mariafernandagomezpintos ABRAZA TU LUZ on sale on AMAZON www.bubblesandcherries.com

ERIKA PARTIDA SERIES: LANDSCAPES & TARAHUMARAS

In the midst of the devastating destruction that humanity has wrought on this paradise world, my art series LANDSCAPES seeks to explore the unadulterated authenticity of the wild and untamed terrain of Baja California Sur. My photographic masterpiece, TARAHUMARAS is a moving tribute to their cherished way of life, their idiosyncratic habits, and their deep and symbiotic relationship with the natural world, a world that As an artist I deeply love photographing. Currently, I am trying to establish a socially conscious initiative within my city, with the aim of transforming it into the first example of an environmentally sustainable city in Mexico.

I am deeply interested in exploring the potential of my artistic work to awaken the consciousness of its observers, develop their values and awaken in them a fervent call to action, not only to transform the world at large, but, more crucially, to affect change in my city, in the present moment.

The purpose of this tour is not to showcase myself. I am just a woman and mother of two children, navigating the frenetic pace of modern life, with feelings of a frustrated dancer, trying to meditate to achieve a little peace and thus be able to do what I love most, photographing.

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[ @ERIKSPM

www.bubblesandcherries.com

WWW.ZOLASTORYTELLER.COM

SOUNDS, LETTERS, FRAMES & SKETCHES. books

THE BEST BOOKS OF 2023, SO FAR

WHILE WE ENJOYED SUMMER (AND ALL THE BEST BEACH READS THAT WENT WITH IT), WE’VE NOW REACHED AN EVEN BETTER TIME OF YEAR FOR BOOK: FALL. THERE’S NO BETTER FEELING THAN GETTING COZY AND CURLING UP WITH A GREAT BOOK DISCOVER THE BOOKS PEOPLE CAN’T STOP TALKING ABOUT THIS YEAR! FROM INSIGHTFUL NOVELS THAT TAKE YOU TO NEW WORLDS, TO FASCINATING NONFICTION THAT WILL INSPIRE YOU, TO THE LATEST THRILLING YA BOOKS, THERE IS SOMETHING FOR EVERYONE ON THIS LIST.

BUBBLES&CHERRIES

LIFE IN FIVE SENSES BY GRETCHEN RUBIN

SYMPHONY OF SECRETS BY BRENDAN SLOCUMB

The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.

A gripping page-turner from the celebrated author of The Violin Conspiracy: Music professor Bern Hendricks discovers a shocking secret about the most famous American composer of all time — his music may have been stolen from a Black Jazz Age prodigy named Josephine Reed. Determined to uncover the truth that a powerful organization wants to keep hidden, Bern will stop at nothing to right history’s wrongs and give Josephine the recognition she deserves.

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DISCOVER THE BOOKS PEOPLE CAN’T STOP

author. ANA DIAZ NORIEGA

[ @ANADIAZNORIEGA

TALKING ABOUT THIS YEAR!

THE DAVENPORTS BY KRYSTAL MARQUIS

DRAMA FREE BY NEDRA GLOVER TAWWAB

The Davenports delivers a totally escapist, swoon-worthy romance while offering a glimpse into a period of African American history often overlooked. Inspired by the real-life story of the Patterson family, The Davenports is the tale of four determined and passionate young Black women discovering the courage to steer their own path in life — and love.

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles — and living your life, your way. This clear and compassionate guide will help you take control of your own life — and honor the person you truly are.

www.bubblesandcherries.com

PUBLISHERS WEEKLY HAS JUST RELEASED A LIST OF THE BESTSELLING PRINT BOOKS OF THE FIRST HALF OF 2023. 1. SPARE BY PRINCE HARRY (1,179,379 UNITS) 2. IT STARTS WITH US BY COLLEEN HOOVER (884,797) 3. IT ENDS WITH US BY COLLEEN HOOVER (881,820) 4. ATOMIC HABITS BY JAMES CLEAR (625,270) 5. VERITY BY COLLEEN HOOVER (572,626) 6. LESSONS IN CHEMISTRY BY BONNIE GARMUS (521,797)

IT’S WORTH NOTING THAT THIS IS NOT A COMPLETE PICTURE OF ALL THE BOOKS SOLD THIS YEAR: IT’S ONLY PRINT (NOT AUDIOBOOKS OR EBOOKS), AND IT USES BOOKSCAN NUMBERS, WHICH DON’T INCLUDE ALL RETAILERS.

SOUNDS, LETTERS, FRAMES & SKETCHES. film

THE CENTURY OF NOSFERATU THE VAMPIRE FIGURE HAS TRANSCENDED GENERATIONS THROUGH THE FOLKLORE OF SUPERSTITION AND THE INSATIABLE NEED OF THE HUMAN MIND TO GIVE PHYSICAL FORM TO OUR DEEPEST FEARS AND PROVIDE AN EXPLANATION FOR THE UNEXPLAINABLE. In 1897, Bram Stoker brought the most famous vampire of all to life: DRACULA. Is for the success of this novel that the vampire figure remains alive in contemporary culture. There is no way to conceive the vampire figure without thinking of DRACULA. However, today I will not talk about DRACULA. In this lines I will discuss his illegitimate son, who celebrates a century of existence. I am talking about one of the greatests and influential horror films of history: ‘NOSFERATU.’ The vampire myth is present in various cultures around the world, from East to West. However, the vampiric figure in contemporary global culture has Slavic origins, describing a vampire as a resurrected corpse, a bloodsucker, and a creature afraid of fire and the sun. The word “vampire” comes from the term “vampir” in Slavic and German languages. We could say that the name ‘DRACULA’ supplanted and redefined this term, adding superficiality to the mythological creature. While BRAM STOKER’S novel was a commercial success and brought fame to the vampire figure, the cultural impact would not have been the same without adaptations to the big screen, including the debut and farewell work of the German independent film studio Prana Film: ‘NOSFERATU: A SYMPHONY OF HORROR’ (1922).

NOSFERATU: A SYMPHONY OF HORROR (1922) In 1921, Enrico Dieckmann and the artist Albin Grau founded the German film studio Prana Film. Grau had a fascination with the occult and the supernatural, and his cinematic vision revolved around these two themes. One day, while reminiscing about an anecdote from his time in the war in the winter of 1916, where a Serbian farmer told him that his father was a vampire, Grau had the idea to make a vampire film. Grau and Dieckmann entrusted the task of writing the script to Henrik Galeen, who was supposed to draw inspiration from BRAM STOKER’S novel to create the script, even though they had not acquired the rights to the BUBBLES&CHERRIES

work. Ignoring this situation, Galeen wrote the script, making changes to the plot, changing the name of DRACULA to COUNT ORLOK, HARKER to HUTTER, rendering DOCTOR VAN HELSING an irrelevant and pathetic character named PROFESSOR BULWER, and adding a new theme to the plot: female sacrifice, represented by ELLEN, HUTTER’S wife, who offers herself to the monster to destroy it (this is not part of the original novel). The setting (WHITBY in the original novel) was replaced by the fictional port city of WISBORG. The title ‘DRACULA’ also had to change, replaced by ‘NOSFERATU,’ a curious word of uncertain origin. The first theory about the origin of this word is that it comes from Romanian, being a synonym for the word “vampire,” although there is no evidence of its use in that language. The second theory is that it comes from the Greek word “NOSOPHOROS,” meaning “disease carrier,” which is fitting for a character embodying the Black Plague. However, neither of these two etymologies is fully accepted, and it is most likely a literary invention.

The direction of the film was handled by the German director FRIEDRICH WILHELM MURNAU, who did not have a large budget for production and had to make the most of natural light, locations, and a single camera. Most of the film was shot outdoors, contrasting with the claustrophobic and distorted expressionist sets of German horror cinema of that era (as exemplified by ‘The Cabinet of Dr. Caligari’), giving the scenes a more naturalistic appearance reminiscent of 19th-century romantic paintings. The visual horror of this film does not rely on heavy shadows, distorted figures, or ugly faces, but rather on the distortion of the everyday. Horror arises from familiarity, not abnormality. MURNAU draws a parallel between the creature NOSFERATU, portrayed by actor MAX SCHRECK, and the gloomy architecture of the film. The creature’s languid body, sharp nose and ears, and somber appearance blend perfectly with the Gothic architecture of the Carpathian castle. The creature is always presented in ruined and desolate settings, creating a visual metaphor for its loneliness and its position between life and death. Have you ever felt fear when looking at the arch of your door at midnight? Have you ever had an unsettling feeling that someone is watching you hi82

dden in the darkness or through the window while you sleep? These fears are owed to NOSFERATU. MURNAU uses these techniques to disturb the viewer, techniques that were replicated ad nauseam in horror cinema in the decades that followed, even to this day, although few have done it well. There is another resource used in the film that even Alfred Hitchcock himself would borrow for his classic horror film ‘Psycho’: the shadow cast on the wall. I’m sure you’ve seen the typical scene where we don’t see the monster or the killer, but we see their shadow. This ominous sequence is MURNAU’S creation, warning us that the creature is about to strike. The techniques used by MURNAU, though primitive and crude, laid the foundation for the horror genre on the big screen and television.

The music was composed by HANS ERDMANN, who titled his work ‘FANTASTIC-ROMANTIC SUITE.’ ERDMANN’S composition defies common associations with what we consider horrifying, grotesque, and disturbing. His inspiration was based more on nature and German fantastic and romantic folklore, in line with the sentiment that MURNAU sought to reflect. Unfortunately, the outcome of this work is not as good as the reputation it garnered in the years to come. FLORENCE BALCOMBE, STOKER’S widow, received an anonymous letter from Berlin. In it, there was a program from a film festival that had taken place at the Berlin Zoo in 1922. The film had been screened at the festival, and the program described the movie as “a loose adaptation of BRAM STOKER’S work, ‘DRACULA’.” This infuriated Florence, leading her to sue Prana Film for copyright infringement. Florence won the case, and the court ordered the destruction of all existing copies of the film. If it hadn’t been for the visionary character of the distributors responsible (pun FALL ISSUE 2023

A SHORTCUT TO AVOID COPYRIGHT ISSUES TO BECOME A POP CULTURE ICON intended) for distributing this great work, creating copies of the film copies, the legend of NOSFERATU would have died, ironically, at dawn the day after its premiere.

NOSFERATU: PHANTOM DER NACHT (1979) Fifty-seven years later, the young director of the New German Cinema, WERNER HERZOG, brought MURNAU’S cult work out of the crypt to pay homage to it and elevate NOSFERATU in popular culture. Like MURNAU, HERZOG had to deal with a limited budget and a production team of only sixteen people, but with an advantage that MURNAU did not have: the rights to STOKER’S novel had expired, allowing the use of the original names. However, HERZOG’S intention was not to create a new adaptation of the novel but to honor what he considered the best German film ever made. A chilling sequence of shots of mummies opens the film, which turn out to be the mummies of Guanajuato, Mexico. The scene is accompanied by a dark choir and a disconcerting melody that create unease and intrigue in the viewer, composed by the experimental German band POPOL VUH. HERZOG’S work is very faithful to the original but not lacking in interpretative creativity. High contrasts, desaturated colors, and volumetric shadows create gloomy and ominous settings consistent with the cruel and unredeemable existence of the vampire. The film’s pace is sensational. Despite being a linear story, it does not bore or have dull moments, thanks to HERZOG’S superior editing, though it would be unfair to criticize MURNAU’S original editing, as there is a half-century gap in knowledge, techniques, and cinematic technology between the two works. The appearance of the creature, portrayed by HERZOG’S favorite actor, KLAUS KINSKI, is identical to the original, and KINSKI’S performance is marvelous. The plot diverges from the original in the climax, with significant narrative changes. HERZOG emphasizes his critique of German society at the time, using rats and the plague as symbols of decay, primarily moral decay. Another noteworthy point is the use of pathos www.bubblesandcherries.com

author. GERARDO GUERRERO

in the creature, creating a feeling toward the monster. The count is a victim of a punitive reality, and this suffering is portrayed on screen with the creature’s pathos in its need for human blood to stay alive, its need for feeling and being loved, and its desperate desire to die, generating a sense of pity rather than rejection and fear. Overall, HERZOG creates a very complete work, remaining faithful to the one he pays tribute to but infusing it with his personality and authorship.

The film was a box office success and well-received by critics, who called it a fitting tribute to MURNAU’S work. 20TH CENTURY FOX requested an English-language version for distribution in the United States, ‘NOSFERATU THE VAMPIRE’. Scenes were shot in both German and English, although the original German scenes are superior, as the actors were more convincing when speaking their native language. ‘NOSFERATU: PHANTOM DER NACHT’/‘NOSFERATU THE VAMPIRE’ did justice to a masterpiece lost in time, elevating it from an obscure and shadowy film, known to only a few connoisseurs, to a historical classic of the horror genre. As I mentioned at the beginning of this text, the vampire figure in today’s popular culture would not exist if it weren’t for this mythical character created by the minds of four Germans (GRAU, DIECKMANN, GALEEN, AND MURNAU), whose intention was merely to make a vampire movie. The cultural impact generated by their work and influence would have surpassed the imagination of any of these four visionary filmmakers if only they were alive to see it.

[ @GERARDALEXANDERKW

SOUNDS, LETTERS, FRAMES & SKETCHES. storytellers

SUCCESSFUL PODCASTS

IN JULY 2023, PODCASTS TURNED 20. WE KNOW, IT SOUNDS WEIRD, BUT PODCASTING ACTUALLY TECHNICALLY BEGAN ON JULY 9, 2003, SO THEY HAVEN’T REALLY BEEN AROUND ALL THAT LONG. AND SOMEHOW, IN THAT TIME, WE’VE BEEN BLESSED WITH ENDLESS BRILLIANT THINGS TO LISTEN TO, AND NEW GEMS ARE STILL POPPING UP ALL THE TIME.

KELLI WALKER

DACHER KELTNER

BUBBLES&CHERRIES

Somehow, we’ve reached more than the halfway point of 2023. If you’re looking for some fuel to power you through your commute, to take with you on the road, or to listen to while taking care of daily tasks, there’s truly excellent podcast content to choose from. Have you ever felt like your inner world’s cracking into thousands of pieces, and there’s no one to pick you up? Having work issues, missing someone close, being stuck in a daily routine… However, what matters the most is your determination and willingness to take a step towards self-love and self-caring. We have collected a genuinely inspiring list of the best self-love podcasts to help you overcome the days when you feel down.

OPRAH’S SUPER SOUL CONVERSATIONS On a deeper level, these podcasts help the listeners deal with the heavy emotional baggage they carry through various stages of their lives. Each episode will inspire you to become a better version of yourself and figure out the secret formulae to self-love.

FALL ISSUE 2023

author. ANA DIAZ NORIEGA

[ @ANADIAZNORIEGA

NOT ANOTHER ANXIETY SHOW Kelli Walker, a former agoraphobe, does quite an impressive thing guiding her listeners through their anxiety adventures. This podcast is not just another one giving obvious and inefficient tips. The purpose of the talks is to uncover the reality behind our anxieties and prove that not a single human being is perfect. Kelli Walker interviews psychologists and doctors to give those in need some practical and working advice and tips to overcome their daily mental struggles.

THE SCIENCE OF HAPPINESS A podcast hosted by award-winning psychologist Dacher Keltner is an ideal option for science enthusiasts and those willing to find research-based explanations and marketing solutions to mental and self-development issues they might be experiencing. The podcast is scientific treasure for raising a more generous, kind and self-motivated generation. Happier with Gretchen Rubin

ON PURPOSE WITH JAY SHETTY Let wisdom go viral! Jay himself has gone through some challenging stages of rejection, oppression and devastation. After serving as a monk for three years, the author got rejected by nearly 40 companies. Thus, struggling with finding his real purpose in life, he established a platform for those with a similar story. Today, every Monday and Friday, Jay helps his audience experience the wisdom of becoming the person they always looked up to.

DEBUTIFUL Debutiful is a website and podcast where readers can discover new authors through interviews and recommendations. Hosted by Adam Vitcavage, the show only features debut authors—and their fresh voices are key. In each episode, Adam goes in-depth with a writer about their first book and what inspires them. If you’re someone who loves reading the acknowledgements section there’s nothing better this podcast truly delivers.

THE BOOK REVIEW The New York Times Book Review is legendary. Naturally, it makes sense they’d have a podcast to complement their coverage. Each week, authors and critics join host Pamela Paul and editors at Times Book Review to talk about bestselling books, what they’re reading, and what’s going on in the literary world.

THE CHALENE SHOW A New York Times bestseller author Chalene Johnson definitely has a lot to share with the world. Being a fitness and health expert, Chalene knows how to present the issues you never knew you had in your life. Motivational and confidence-boosting talks will teach you how to effectively eliminate any toxic beliefs and negative thoughts concerning yourself and the society you live in.

www.bubblesandcherries.com

SOUNDS, LETTERS, FRAMES & SKETCHES. visual arts

PROYECTO H PRESENTS ‘IN PERSPECTIVE’ PROYECTO H GALLERY IN MEXICO BRINGS TOGETHER PATRICK HUGHES AND RAFAEL BARRIOS IN THEIR NEW EXHIBITION ‘IN PERSPECTIVE. ‘IN PERSPECTIVE’ COMPLEMENTS THE SCULPTURES AND PAINTINGS OF THE TWO ARTISTS WITH THE PARADOX OF MOVEMENT AND ILLUSION. PROYECTO H, an international gallery known for its commitment to contemporary art and its role as a cultural bridge between America and Europe, opened its latest exhibition on October 5th, ‘IN PERSPECTIVE,’ an astonishing display of Op Art that showcases the innovative work of renowned international artists, British artist PATRICK HUGHES, exhibiting in Mexico for the first time, and Venezuelan artist RAFAEL BARRIOS. The space features 20 pieces and presents the recent work of both artists, which will be open to the public until December 15th.

‘IN PERSPECTIVE’ takes its name from the deep optical exploration that these two masters of contemporary art have undertaken throughout their careers. From the 1960s to the present day, both HUGHES and BARRIOS have challenged the laws of geometry and perception in their quest for a unique visual experience. RAFAEL BARRIOS is known for his ability to break

LUCIANA SANCHEZ FERNANDEZ. PROYECTO H DIRECTOR

BUBBLES&CHERRIES

away from the convention of geometric figures through his sculptures and is praised as a visual philosopher for achieving new forms of perception. As the great thinker Marshall McLuhan expressed it, ‘RAFAEL BARRIOS’ work is like fresh fruit for thought.’

“Just thinking about Barrios’ sculptures complemented by Hughes’ paintings takes us to a space where another dimension in painting and sculpture is explored. At Proyecto H, we don’t just hold exhibitions; we curate experiences to establish relationships between artists, curators, and collectors,” said Luciana Sánchez, Director of Proyecto H.

In the gallery, you will find pieces from the artist’s recent years, including: Juggle (2022), Contained Energy (2023), Mobile Spiral Fractal (2019), and Centrifuga Levitante (2023), all made using the hand-lacquered steel technique.

On the other hand, PATRICK HUGHES has developed his own vision in painting called ‘reverspective,’ where conventional principles of perspective are reversed and transformed into stunning sculpted paintings. According to Hughes, ‘The mind is deceived into believing the impossible: a static painting can move on its own.’ Some of the available paintings by HUGHES include: PatriCanaletto (2022), Love Birds (2023), Crate Expectation (2018), and The Writing on the Wall (2021), all in oil on construction board.

FALL ISSUE 2023

photos. PACO DIAZ

PROYECTO H GUADALAJARA 88, ROMA NORTE, 06700, MEXICO CITY PROYECTOH.COM [ @PROYECTOHCONTEMPORANEO

www.bubblesandcherries.com

SOUNDS, LETTERS, FRAMES & SKETCHES. billboards

MEXICO/MEXICO CITY

MEXICO/MONTERREY

MAMMA MIA!

CIRQUE DU SOLEIL. CORTEO

TEATRO DE LOS INSURGENTES

ARENA MONTERREY

WRITEN BY

Mauro the clown imagines that his own funeral will take place in a carnival atmosphere and with the presence of loving angels.

Catherine Johnson

The show contrasts the grandiose with the intimate, the comic with the tragic, and the beauty of perfection with the allure of imperfection. It also highlights the strength and vulnerability of the clown, as well as his knowledge and generosity, to represent the aspect of humanity that exists in each of us.

DIRECTION AND COREOGRAPHY

Jason A. Sparks CAST

Lisset, Alejandro de la Madrid, Marisol del Olmo, Francisco Rubio, Gicela Sehedi, Armando Arrocha, Luja Duhart, Sofía Carrera

Corteo is guided through a timeless ceremony in which fantasy mocks reality through music, which is both poetic and mischievous.

GUEST ACTRESS

Kika Edgar

DATES AND HOURS THURSDAY, NOVEMBER 2. 20:00 FRIDAY, NOVEMBER 3, 17:00, 21:00 SATURDAY, NOVEMBER 4, 17:00, 21:00 SUNDAY, NOVEMBER 5, 13:00, 17:00

A mother, a daughter, three possible parents and a wedding you will never forget! The entire world has surrendered to the charms of the music, the plot and the characters of MAMMA MIA!, now it is your turn to succumb to this musical hit, which combines the magic of ABBA’s music with a fascinating love story, humor and friendship.

TICKETS

MAMMA MIA! It is one of the biggest global hits. 40 million people have wit-

$1569–$4685 mxn

nessed it.

DATES & HOURS THURSDAY 20:00, FRIDAY 20:30, SATURDAY 17:00, 20:45, SUNDAY 13:00, 17:30 TICKETS

$800–$2,600 mxn BUBBLES&CHERRIES

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MEXICO/BAJA CALIFORNIA

U.S.A./NEW YORK CITY

TIËSTO @ CABO

& JULIET, THE NEW MUSICAL

MANGO DECK AND ME HOTEL BEACHES

STEPHEN SONDHEIM THEATRE

TIËSTO presents Chasing Sunsets, a 3-day music event that will immerse you in the local culture and nightlife of Cabo San Lucas.

WRITEN BY

David West Read and Max Martin

Enjoy exclusive pool and beach parties and incredible sets in a unique and energetic atmosphere on the incredible beaches of Mango Deck and ME Hotel.

COREOGRAPHY

Jennifer Weber

DIRECTION

The lineup, in addition to including the famous dutch DJ, will feature the participation of: Audien, Deorro, Nora En Pure, Snakehips, Ship Wrek, Surf Mesa, Alyx Ander, Coco & Breezy, Aaron Hibell, Carola, Luis Torres, Max Styler, Sommer Ray, Suat, Telykast and Yo Yolie.

Luke Sheppard

Created by the Emmy®-winning writer from Schitt’s Creek, this hilarious new musical flips the script on the greatest love story ever told. & JULIET asks: what would happen next if Juliet didn’t end it all over Romeo? Get whisked away on a fabulous journey as she ditches her famous ending for a fresh beginning and a second chance at life and love—her way. Juliet’s new story bursts to life through a playlist of pop anthems as iconic as her name, including: “Since U Been Gone”‚ “Roar”, “Baby One More Time”, “Larger Than Life”‚ “That’s The Way It Is”, and “Can’t Stop the Feeling” – all from the genius songwriter/producer behind more #1 hits than any other artist this century. Break free of the balcony scene and get into this romantic comedy that proves there’s life after Romeo. The only thing tragic would be missing it.

DATE NOVEMBER 9, 10 AND 11 HOURS 11:00

TICKETS

$605–$2540 mxn

DATES AND HOURS MATINEE: WEDNESDAY AND SATURDAY 14:00 SUNDAY 15:00 EVENING: TUESDAY–SUNDAY 19:00 TICKETS

$110–$389 usd www.bubblesandcherries.com

SOUNDS, LETTERS, FRAMES & SKETCHES. billboards

FRANCE/PARIS

AUSTRALIA/SIDNEY

30 YEARS OF K&D

ANNE-SOPHIE MUTTER AND THE MUSIC OF JOHN WILLIAMS

BATACLAN

SIDNEY OPERA HOUSE

KRUDER & DORFMEISTER, the legendary electronic music duo, are celebrating their 30th anniversary with a world tour.

The Sydney Symphony’s Chief Conductor SIMONE YOUNG joins forces with star violinist ANNE-SOPHIE MUTTER in this program of music by JOHN WILLIAMS and great Hollywood composers. Experience all the drama of favourite Hollywood films as violin sensation Anne-Sophie Mutter performs works by the legendary John Williams, composer of scores for Harry Potter, Jurassic Park, Star Wars and many other cinematic classics. ANNE-SOPHIE MUTTER’S sensational performances with the Berlin Philharmonic as a thirteen year old caught the attention of JOHN WILLIAMS. Over the subsequent decades, they have been close musical collaborators, and Williams’ Violin Concerto No.2, premiered in 2021, was written specifically for Mutter.

This unique tour will feature a full audio and visual performance in selected venues around the world and showcasing the duo’s unique blend of music and visual. As known by their devoted fan base, KRUDER & DORFMEISTER started already in the early 90ies to bring a visual component to the DJ set. Probably one of the first DJ acts to marry colourful visuals to a vivid palette of musical stylings and grooves, this now three decades long experience in audio visual excellence, produces awe inspiring and unforgettable memories for the audience.

This concert also features a selection of iconic film music across the years, selected and directed by the Sydney Symphony’s Chief Conductor SIMONE YOUNG. Lush, dramatic and compelling, this is storytelling at its finest.

KRUDER & DORFMEISTER’S 30 years anniversary tour is not to be missed by fans

of electronic music. Whether you’re a longtime devotee or a newcomer to their sound, the tour offers a chance to witness one of the most influential and innovative acts of the past three decades.

DATES AND HOURS NOVEMBER 9, 10, 11 20:00

DATES AND HOURS SUNDAY, NOVEMBER 5. 19:00

TICKETS

$28–$179 aud

TICKETS

€50

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CANADA/MONTREAL

WORLDWIDE

P!NK: TRUSTFALL TOUR

ED SHEERAN, LAST DAYS OF AUTUMN

BELL CENTRE

ROYAL ALBERT HALL, LONDON, UK

TRUSTFALL marks some of P!NK’s most vulnerable and exhilarating work yet. Featuring collaborations with Chris Stapleton, The Lumineers, and First Aid Kit, as well as tapping notable songwriters and producers Max Martin, Shellback, Greg Kurstin, FRED, Billy Mann, and more, TRUSTFALL is an exploration of the highs and lows of uncertainty, freedom, and letting go. In tandem with its release, P!NK’ has also announced The TRUSTFALL Tour.

ED SHEERAN will perform two special, one-off shows at the Hall this Novem-

ber.

Set to perform his upcoming album ‘Autumn Variations’ in full on both nights – where Ed will also be accompanied by a live band and string section – it will be the only remaining chance to see him perform in the UK this year.

Produced by Live Nation, the 14-city tour kicks off on October 12 making stops at arenas across North America, including a date at Madison Square Garden in New York. The fall tour will follow P!NK’s previously announced 2023 Summer Carnival Stadium Tour, which will mark her highly-anticipated return to touring with special guests Brandi Carlile and 2022 Hall of Fame inductees Pat Benatar & Neil Giraldo on select dates. GROUPLOVE and KidCutUp will be special guests across all tour dates.

DATES AND HOURS NOVEMBER 18, 19. 7:00 PM TICKETS

£ 57–£ 222

DATES AND HOURS THURSDAY, NOVEMBER 2. 19:00 TICKETS

CAD $105 – CAD $1334

www.bubblesandcherries.com

BUBBLES&CHERRIES

FALL ISSUE 2023

www.bubblesandcherries.com

MATAMOROS 1217, COL. MARÍA LUISA, CENTRO, MONTERREY, N.L. 93

BEAUTY. bubbles beauty news

BEAUTY ESSENTIALS YOU NEED THIS

DRIES VAN NOTEN, FLEUR DU MAL The gorgeous refillable glass bottle features two tones in violet and tortoiseshell, which will not only sit beautifully on my vanity but also give me the fall oufit inspiration I sorely need. How you smell informs the clothing and makeup you wear, which informs the person you present to the world. Fleur du Mal goes beyond just helpling me smell good. GLOSSIER NO. 1 PENCIL IN ROCOCO Smudged black liner has always looked cool from a distance, but it always seemed a little too unapproachable. Now that fall is here and my closet is creeping closer toward black turtleneck and jeans, Glossier’s rich purple liner is in my rotation. It’s dark and sultry without being too dramatic on my waterline—perfect for days in the office. BUBBLES&CHERRIES

TINTED LIP OILS If you’re a “no-makeup makeup” lover, you’ll swoon over these lightweight lip oils, which come in clear and seven fall-friendly shades, from a neutral brown to a deep berry. Made with rosehip oil and omega 3, 6 and 9 essential fatty acids, this product not only imparts gorgeous color but impressive hydration, too. 94

PAT MCGRATH LABS SUBLIME PERFECTION FOUNDATION Foundation is, without a doubt, my desert-island product. It drives me crazy that there’s still such a stigma around it, with so many women saying they only use tinted moisturizer. With foundation, it’s all about the formula. It doesn’t have to look cakey, people! This version by Pat McGrath is living proof of that. The texture truly is sublime. It’s thin— almost a bit watery—but creates the most flawless amount of coverage while also giving off a noticeable healthy glow. I particularly love nude-rosy shades to give my face color in the fall (I’m quite pale with freckles) and gravitate towards wearable hues that work for day and night. Giorgio Armani’s lippie goes on smooth and satiny, and lasts all the way through lunch before needing touch-ups. It’s a classically good formula, with a range of pink to red hues that anyone can appreciate. It’s living in my coat pocket this season. FALL ISSUE 2023

S FALL

EVERYONE CAN AGREE THAT FALL IS THE BEST TIME OF YEAR FOR A STYLE OVERHAUL. WEATHER GROWS COLDER, DAYS SHORTER, AND WE SUDDENLY FIND OURSELVES REEVALUATING OUR CLOSETS AND BEAUTY ROUTINES. REBIRTH IS TYPICALLY ASSOCIATED WITH THE NEW YEAR OR SPRINGTIME, BUT FALL IS THE ACTUAL BEST TIME OF YEAR TO REINVENT YOURSELF EARTHY EYESHADOW PALETTE If your idea of fall beauty is a bit more elaborate, check out this 18-pan eyeshadow palette from TooFaced. With a mix of matte and shimmery shades in rich, earthy colors that apply creamier than you can imagine, this palette makes for stunning autumnal eye looks. Most intriguing, each shade smells of tasty cinnamon rolls!

NOSTALGIA-INDUCING CANDLE What bath is complete without fragrant candles burning in the background? This candle from the bestselling brand Homesick recreates the familiar scent of a hayride with notes of fresh hay, warm amber, clove, nutmeg, birch, maple bark, tonka, patchouli and oakmoss. Light it in your bathroom prior to a soak or in your room for a post-shower lounge session. PUMPKIN-PACKED FACE MASK Looking to revamp your complexion in the most seasonally appropriate way? This pumpkin and apricot seed exfoliating mask will do the trick. The gentle formula will slough away dead skin cells to reveal smoother, brighter skin, all while enveloping you in the most delightful pumpkin scent. Gently massage about a dime-sized amount onto your face, leave it on for 10 minutes and rinse.

THIS UNEXPECTED COLLECTION OF NAIL COLORS Nail polish is an often-overlooked accessory. Keeping your nails groomed—whether at home or with the help of a salon—is already a necessity, but changing up the polish colors can be a fun way to express your style. Olive & June’s fall collection includes a glossy top coat and six colors: hunter green, navy, eggplant, mauve, pink and cream. The muted tones are a nod to fall without the obvious berries and oranges you’d typically find. Our tester loved the polish brand and says the colors are pigmented in one coat and have a shiny finish. www.bubblesandcherries.com

author. ANA DIAZ NORIEGA

[ @ANADIAZNORIEGA

BUBBLES&CHERRIES

96 Miguel Hidalgo Manzana 42 Lote 4 esq. Álvaro Obregón Col. Mariano Matamoros Local 6 , Cabo San Lucas, B.C.S.

FALL ISSUE 2023

f @femme.cabo

www.bubblesandcherries.com

Cabo San Lucas, B.C.S.

f @eyedesigncabo

HEALTH & WELLNESS. regenerative

ALL ABOUT REGENERATIVE MEDICINE DR. JUAN MANUEL GARCIA DE LEON

3. WHAT IS REGENERATIVE MEDICINE? Regenerative

1. WHAT WAS YOUR PROFESSIONAL TRAINING LIKE? I com-

pleted my undergraduate studies at the Universidad Autonoma de Baja California in Tijuana, specializing in sexual education. Subsequently, I pursued a master’s degree in clinical sexuality at the Mexican Institute of Sexology (IMESEX) and obtained a second master’s degree in biomedical sciences from the University Xochicalco of Tijuana.

2. WHERE IS YOUR CLINIC LOCATED? My clinic is situated

in Zona Río, Tijuana, Baja California.

BUBBLES&CHERRIES

medicine is an approach that facilitates our patients’ comprehension of their ailments, guiding them toward improving their physical and mental well-being. It is crucial to note that while certain diseases can be managed, there are others that cannot be fully cured. However, individuals can take control of their health by adopting certain habits. These practices encompass maintaining proper hydration, adhering to a low glycemic index diet, incorporating dietary supplements, probiotics, and digestive enzymes, among other strategies. In some cases, medication may be ne cessary, but such decisions should be made in consultation with a healthcare professional. Each medication carries specific guidelines regarding administration, dosage, and timing to achieve the desired effects. The incorporation of these habits into one’s life promotes healthy aging and mitigates chronic systemic inflammation, a fundamental contributor to various adult illnesses. With this clarification, it is essential to underscore that regenerative medicine does not encompass anti-aging practices, as there is no definitive method to halt the natural aging process. Regenerative medicine serves as a guide for understanding the steps individuals can take to enjoy a high quality of life in old age through disciplined, health-conscious living. 98

4. FROM WHAT AGE SHOULD REGENERATIVE MEDICINE BE INITIATED? The principles of regenerative medicine

should be instilled from childhood. It involves educating children about the importance of consuming healthy foods while avoiding refined sugars, sodas, and low-nutritional-value foods. Ingraining these healthy habits in our children can have far-reaching positive effects on their health decades later. Given current environmental challenges, such as air and water pollution and the consumption of hormone-laden, antibiotic-treated, and heavily preserved foods, we have become increasingly vulnerable to future health issues. 5. WHAT ARE THE BENEFITS OF REGENERATIVE MEDICINE?

Regenerative medicine focuses on disease prevention through precise and personalized diagnosis. This approach enables the development of tailored treatment plans that address not only the symptoms but also the root causes of diseases, while emphasizing necessary environmental adjustments. Environmental changes encompass a person’s physical activity, dietary choices, work and family environments, and, significantly, mental health.

FALL ISSUE 2023

author. ANA DIAZ NORIEGA

[ @ANADIAZNORIEGA

DR. JUAN MANUEL GARCIA DE LEON BUENFIL Ó 664-368-5203

6. WHICH DISEASES CAN BE IMPROVED WITH STEM CELLS?

9. WHAT ARE THE SIDE EFFECTS OF STEM CELL TREATMENTS?

Stem cells play a crucial role in reducing local or systemic inflammatory processes and are recommended for various chronic degenerative conditions, excluding cancer patients. Many individuals who receive stem cell treatments report decreased pain, improved mental clarity, and increased energy levels. Stem cell therapy is frequently used to maintain low levels of systemic inflammation, enhancing the aging experience and providing vitality and youthful energy.

In general, stem cell therapies have positive effects, but caution is warranted during their administration, as thrombosis can occur. Given that stem cells are living tissue, their effects on recipients are normal. Strict quality control should be maintained during production, and reliability tests should be conducted prior to administration. The quantity of cells to be administered should ideally be determined through flow cytometry.

7. WHICH PROCEDURES DO YOU MOST COMMONLY PERFORM?

My most frequent procedures involve the use of stem cells for patients without cancer who aim to preserve their health. For cancer patients, specialized immunotherapies, such as Natural Killer (NK) cells, are employed to address their unique conditions. 8. HOW MUCH DOES STEM CELL TREATMENT COST IN MEXICO?

The cost of stem cell treatment is determined on an individual basis, taking into account laboratory tests, diagnostic imaging, consultations with specialists, and any necessary invasive procedures.

www.bubblesandcherries.com

10. WHERE ARE STEM CELLS ADMINISTERED IN THE BODY?

Stem cells can be applied either locally or systemically, as they possess the ability to recognize and migrate to the areas in the body where they are needed, guided by biochemical signals. 11. HOW LONG DO THE EFFECTS OF STEM CELL TREATMENTS LAST? The effects of stem cell treatments typi-

cally endure for a duration of three to six months. The longevity of these effects is contingent upon the patient’s adherence to the prescribed treatment regimen.

12. WHAT MESSAGE WOULD YOU LIKE TO CONVEY TO OUR READERS? I wish to emphasize to our younger rea-

ders the importance of being informed about environmental pollution, as it significantly impacts the quality of our food and water sources. A greater awareness of environmental issues is essential, as these factors are closely linked to our health. It is incumbent upon adults to instill this awareness in children, enabling them to drive positive global changes in the future.

13. WHAT ARE YOUR THREE FAVORITE BOOKS? 1. “The

World Is Yours, But You Have to Earn It” Author: Kim Woo-Choong Read at the age of 17. 2. “How to Win Friends and Influence People” Author: Dale Carnegie Read during my university years. 3. “On the Genealogy of Morals” Author: Friedrich Nietzsche Read during my specialization.

HEALTH & WELLNESS. neuroscience

ADOPTING A DOG A FAMILY DECISION TO TRANSFORM A LIFE

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100

FALL ISSUE 2023

author. DR. FAUSTO REYES DELGADO

AT THE UNAM-BANFIELD VETERINARY HOSPITAL WE ARE CONVINCED THAT ADOPTING A DOG IS ONE OF THE BEST SIGNS OF AFFECTION THAT CAN BE GIVEN TO THAT DEFENSELESS BEING THAT PATIENTLY WAITED FOR THE ARRIVAL OF A FAMILY THAT WILL PROVIDE IT WITH LOVE, COMPANY AND OPTIMAL LIVING CONDITIONS. HEALTH.

FAMILY ACCEPTANCE MUST BE UNANIMOUS BEFORE BRINGING A NEW MEMBER HOME AND ENTAILS NON-NEGOTIABLE CARE IN TERMS OF HEALTH AND WELL-BEING THROUGHOUT THE LIFE OF THE ANIMAL

The decision is not easy, by adopting it a great responsibility is acquired because it brings with it a series of activities in which, ideally, all members of the family should be involved. Hence the importance of everyone agreeing, if not, it is very likely that you will end up homeless or in search of a new home.

We as veterinary doctors recommend that, before the family decides to adopt, they visit us to guide them regarding the medical issues and care that they must consider to ensure that the health of the specimen is adequate and therefore its development and well-being can be assured. In addition to the above, we must not lose sight of the lifestyle of each member of the family, because the amount of time they can spend together will depend on it.

Unfortunately, most of the time they decide to adopt first and then come to visit us.

In advance, you should consider aspects such as: characteristics and space needs of the breed of dog you wish to adopt, dedicate time to visits to the veterinarian, consider preventive medicine, nutrition, vaccines, deworming, dental cleaning, sterilization, etc.

DENTAL CLEANING AS A TEACHING PRINCIPLE The support of the veterinarian is required to cover each of these items. To give just one example, I will refer to dental cleaning: this is a process in which the support and perseverance of the guardians is needed to “teach” the animal that dental cleaning is not an aggressive act and even, over time , they can relate it as an approach, this way, when they attend the professional cleaning they will not be so stressed. Dental cleaning begins with massaging the lips and then rubbing the teeth with a dental towel to finally use a special toothbrush and toothpaste. That is the best way to avoid, or delay, performing dental prophylaxis, in which dogs are subjected to general anesthesia. Although it may seem like the decision to adopt a dog is complicated, it all translates into a family choice in which responsible ownership is crucial for our pet to have a long, happy and healthy life.

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HEALTH & WELLNESS. plastic surgery

INTERESTING FACTS ABOUT PLASTIC SURGERY

DR. ROBERTO CARLOS LOPEZ KONSHOT 1. HOW WAS YOUR JOURNEY IN BECOMING A PLASTIC SURGEON? I obtained my medical degree from the

National Autonomous University of Mexico (UNAM) after six years of rigorous study. Subsequently, I pursued a four-year residency in general surgery. Following that, I had the privilege of training at Gea González Hospital, where I served as the chief resident in my final year. Gea González has always been an exemplar in the field of plastic surgery, renowned for its academic excellence and the diversity of cases it handles, coming from all corners of Mexico and Central America. During my time there, I had the opportunity to work on exceedingly rare and complex cases. After completing my residency, I went on to do two fellowships at Angeles del Pedregal Hospital, specializing in body contouring and craniofacial surgery. 2. WHAT ARE THE PROCEDURES YOU PERFORM MOST FREQUENTLY? The bulk of my work involves body con-

touring procedures, such as abdominoplasties (Tummy Tuck), liposculptures, breast surgeries (both with and without implants), implant removals, and a range of facial and neck procedures, including facelifts, neck lifts, blepharoplasty, and buccal fat removal, among others.

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3. AT WHAT AGE CAN ONE UNDERGO PLASTIC SURGERY? CONTEXT: MANY YOUNG INDIVIDUALS WITH CONCERNS ABOUT THEIR NOSE OR BUST SEEK SURGERY AT A YOUNG AGE. WHAT IS YOUR PERSPECTIVE ON THIS? In the realm of reconstructive

procedures, interventions can begin at birth, such as in the case of cleft lips or other congenital malformations. Regarding aesthetic procedures, the age varies significantly. For example, otoplasty (ear surgery) can be done at around seven years of age when children develop a degree of self-critique. However, popular procedures among adolescent females, like rhinoplasty and breast reduction, are generally best performed once their growth has concluded, which typically occurs around the ages of 16 or 17. 4. WHAT IS YOUR VIEW ON AESTHETIC DEVICES AND TECHNOLOGY? I consider them to be invaluable tools

for enhancing one’s appearance in today’s world, as long as they feature state-of-the-art technology and are applied to the right candidates. Regrettably, in many centers, an overreliance on these technologies often leads to misleading patients into believing they can achieve surgical-like results without actual surgery. This is an entirely false notion. Ideally, patients should seek expert evaluations from a qualified plastic surgeon before embarking

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on any such treatment. A consultation can spare patients from substantial disappointment, financial loss, and the wastage of time.

5. WHY DO BUTTOCK AUGMENTATION SURGERIES OFTEN RESULT IN AN UNNATURAL APPEARANCE, AS PERCEIVED BY MANY WOMEN? WHAT GOES WRONG IN THESE CASES? In my opinion,

poor outcomes in buttock augmentation surgeries often arise due to a combination of factors. These may include the patient’s characteristics and the surgical technique employed. Generally, buttock implants tend to be problematic because they can shift, become noticeable, sag, and lead to issues for the patient. A more effective approach is to inject fat beneath the skin, bypassing the muscle, to increase buttock size while preserving a natural appearance, as long as the volume injected remains within reasonable limits. 6. FROM WHAT AGE CAN ONE UNDERGO NECK AND FACE LIFT SURGERY? Typically, facelift and neck lift procedu-

res are most commonly sought after the age of approximately sixty. However, an increasing number of younger patients are seeking these surgeries for reasons such as significant weight loss, hormonal treatments, or the incongruence between their facial and bodily appearance.

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7. WHY DO SO MANY ABDOMINOPLASTY PATIENTS END UP WITH FAKE-LOOKING NAVELS? The phenomenon of

fake-looking navels often arises due to flaws in the surgical technique employed in navel reconstruction. In certain cases, it may also be connected to an underlying umbilical hernia, which can impede the blood supply to the navel when it is cut during the dissection of the abdominal skin flap. 8. WHAT TYPES OF SURGERY ARE MOST COMMONLY REQUESTED BY MEN? In younger men, the most frequently

requested procedures encompass liposuction, abdominoplasty, gynecomastia surgery, and the reduction of nipple size. For older men, common procedures include blepharoplasty (eyelid surgery), facelifts, and the resection and reconstruction of skin cancer. 9. WHAT ARE YOUR THREE FAVORITE BOOKS? “The Shadow

of the Wind” from the Cemetery of Forgotten Books series by Carlos Ruiz Zafón. “The Century Trilogy” by Ken Follett. I also have a profound appreciation for historical novels by Santiago Posteguillo, including both the Africanus trilogy and the Trajan series.

10. WHAT IS YOUR FAVORITE MUSIC? I have a penchant

for nineties rock, opera, and classical music.

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11. WHAT ADVICE CAN YOU OFFER TO WOMEN WHO, IN AN ATTEMPT TO SAVE MONEY, RESORT TO UNQUALIFIED SURGEONS AND PUT THEIR LIVES AT RISK? I believe it is imperative for

patients to recognize that their health is their most precious asset. When contemplating surgery, they should have the assurance that they will emerge from the procedure without complications or adverse effects that could have been prevented by using high-quality materials (implants, sutures, medications) and the correct surgical techniques. While no surgery is entirely risk-free, selecting a certified plastic surgeon who stays abreast of the latest surgical techniques can significantly diminish these risks. In such cases, the cheaper option often proves to be far more costly, as patients may have to grapple with complications and suboptimal results. Additionally, if they subsequently consult another plastic surgeon, they may need to deal with new external and internal scars, making it exceedingly challenging to attain an optimal outcome.

12. WHAT IS YOUR STANCE ON BOTOX AND FILLERS? Botox and fillers are exceptional tools for mitigating the effects of aging when administered by specialized physicians in appropriate quantities. Poorly administered treatments often leave noticeable traces.

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13. THERE IS AN ASIAN PRACTICE CALLED GUASHA, WHICH INVOLVES SCRAPING THE SKIN WITH A QUARTZ TOOL AND CLAIMS TO PREVENT AGING. DOES IT WORK? Yes, it does work,

as it stimulates blood flow, rendering the facial skin healthier in appearance. However, the effects are temporary, and daily usage is necessary to maintain the results as part of a comprehensive plan.

14. THERE IS A GLOBAL CAMPAIGN ADVOCATING THE REMOVAL OF BREAST IMPLANTS DUE TO THEIR SIDE EFFECTS, AND MANY WOMEN ARE OPTING TO HAVE THEM REMOVED. WHAT ARE YOUR THOUGHTS ON THIS? Breast implants are not lifelong

devices and are not suitable for everyone. After several years, many women begin to experience symptoms linked to chronic inflammation as a result of having breast implants. In such cases, it is advisable to remove both the implants and the capsules surrounding them. This procedure is among the most frequently conducted in my practice and is often combined with a breast lift (mastopexy) to achieve the best possible aesthetic outcome. 15. WHERE DO YOU PERFORM YOUR SURGERIES? I perform surgeries at Hospital H+ and BlueNet Hospital in Los Cabos.

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HISTORY FOUNDATION. In prehistoric times, during the early Copper Age, human presence began in what is now JERUSALEM. The germ of the Holy City began on Mount Ophel. JERUSALEM in its present location was founded on those Ophel settlements by the Jebusites, a West Semitic people. It is around 1600 BC when according to the Scriptures, ABRAHAM was going to sacrifice his son ISAAC as proof of his faith and obedience to YAHWEH and was stopped by an angel, who gave the patriarch a lamb to be sacrificed on the altar.. Jewish tradition establishes that the place where this founding myth occurred, MOUNT MORIAH, is identified, along with MOUNT ZION, as the site where the TEMPLE was built and which is known today as the TEMPLE MOUNT. THE OLDEST MENTIONS. The oldest written sources where JERUSALEM is mentioned belong to Ancient Egypt, where several mentions are made in what are known as TEXTS OF EXECRATION, writings related to the enemies of the Egyptian kingdom. It also appears in the AMARNA LETTERS, an archive of official and diplomatic correspondence between ancient Egypt and its neighboring peoples and vassals. The oldest mention of ISRAEL is found on the MERENPTAH STELE.

THE JERUSALEM CHRONOLOGY

DAVID AND SOLOMON. In 1004 BC, KING DAVID conquered the Jebusites and therefore the city became the capital of the United Kingdom of Israel. Remains of the Davidic city are found on Mount Ohpel, where, as we mentioned, the city was founded. His son SOLOMON extended the city, built new fortifications and his main architectural work was the FIRST TEMPLE between 950 and 940 BC. The TEMPLE was the most important sanctuary for Judaism where, after the wandering period of the tabernacles, the ‘Ark of the Covenant’ and the ‘Tables of the Law’ were protected, which according to tradition, MOSES received on Mount Sinai. SEPARATE KINGDOMS AND NEBUCHADENDEZZAR. When SOLOMON died, the kingdom was separated into two, with the KINGDOM OF ISRAEL in the north and the KINGDOM OF JUDAH in the south, with Rehoboam, son and heir of SOLOMON as king and with JERUSALEM as capital. The Kingdom

COVETED SINCE THE MOST REMOTE TIMES, IT WAS CONSIDERED FOR MILLENNIA AS THE CENTER OF THE WORLD AND IS TO THIS DAY A PLACE OF CONVULSION AND TUMULT AND COEXISTENCE BETWEEN THE ANCIENT WALLS, VESTIGES AND THE SACRED AURA OF THE WALL, THE SEPULCHER AND THE ROCK. THE HOLY CITY. SACRED TO THE THREE ABRAHAMIC RELIGIONS AND THE EPICENTER OF SOME OF THE MOST SIGNIFICANT EVENTS FOR THE EXISTENCE OF HUMANITY THROUGHOUT A TIMELINE THAT SPANS SEVEN THOUSAND YEARS. THIS IS THE JERUSALEM CHRONOLOGY.

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of Judah was not very extensive territorially, no more than JERUSALEM and its surroundings, but it became prosperous. Judah had great profits as the main supplier of olive oil to the Assyrian Empire and then the Babylonian Empire of which it gradually became a vassal to the point that the last kings of Judah were chosen from Babylon. 19 kings succeeded Rehoboam until Zedekiah tried to rebel against

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the Babylonian power by failing to pay their respective tributes and sought an alliance with Egypt to which Nebuchadnezzar II, king of Babylon, responded with absolute fury, conquering and destroying Jerusalem, including the Temple in 586, resulting in the Jewish exile in Babylon, which contrary to what tradition holds, was not of the Jewish people as a whole but of its elites. It is believed that it is within this exile that the writing of the Holy Scriptures begins.

THE END OF THE EXILE AND THE SECOND TEMPLE. In 539 BC. The Persian king Cyrus II “The Great” conquers Babylon and turns the Persian Achaemenid Empire into the main power in the area. Cyrus allowed the return of the Jewish communities deported to Judah; They returned to JERUSALEM and rebuilt the city and the TEMPLE. Construction of the Second Temple was completed in 516 BC. Around 445 a. C., the Achaemenid emperor Artaxerxes I issued a decree allowing the reconstruction of the city and its walls. JERUSALEM regained its role as the capital of Judah and the cultural epicenter of the Jewish people.

HELLENISTIC. At the end of the 4th century BC. Alexander II of Macedonia, ‘Alexander the Great’, conquered the Achaemenid Persian Empire and therefore became the new foreign power to subjugate the lands of Israel and Judah, but thanks to a skillful maneuver by the Levites, the Jewish priestly caste, who sweetened After Alexander heard about prophecies that spoke of the coming of a great king incarnated in him, JERUSALEM did not suffer violence from its new conqueror. When Alexander died, his generals divided up the empire and the Levant came under the power of the Ptolemies who ruled from Egypt. The relationship between the Jews and the Ptolemies was good until in 138 BC the Seleucid Empire, another heir to Alexander’s Hellenistic Empire, took control of Canaan under the guidance of Antiochus III. MACCABEES, HASMONEAN AND ROME. Unlike Alexander and the Ptolemies, the Seleucids did want to Hellenize the area by force, seeking to turn JERUSALEM into a Hellenic city, the climax being in 167 BC, when Antiochus IV Epiphanes issued a decree prohibiting Jewish religious rituals. The Seleucids tried to build effigies of the Greek gods in the TEMPLE OF JERUSALEM, sparking the rebellion of the Maccabees who defeated the forces of Antiochus. The revolt had such

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momentum that in 160 BC. Under the leadership of Judas Maccabeus and his brothers, the Jews fought for their political independence, which they achieved in 142 BC. Hasmonean dynasty ascended, with JERUSALEM as its capital, keeping Israel independent for a century until 63 BC. As a consequence of the victory of Gnaeus Pompey the Great in the Mithridatic Wars and the Roman intervention in the civil war between the Hasmonean aspirants, Pompey conquered JERUSALEM and the land of Israel for the Roman Republic, creating a puppet state where, after controlling all the centers of insurrection of pretenders to the Hasmonean throne, they named the Idumean Herod as King of Judea. HEROD AND JESUS. Herod expanded and beautified

the city with towers and palaces in a clear intention to Romanize the area and restored and extended the Temple. According to Christian tradition, it is under the reign of Herod that JESUS OF NAZARETH was born. When Herod died, Rome took direct control of the area, creating the province of Judea, and Herod’s heirs had to content themselves with being mere figureheads under the authority of a Roman procurator. Under that period, the true Jewish authority was the SANHEDRIN OF JERUSALEM, led by the High Priest of the Temple and who had the greatest dealings with the Roman authority. Under the leadership of the High Priest YOSEF BAR CAYAFÁ (Caiaphas) and the Roman Prosecutor PONTIUS PILATE, there was, during Pesach, the triumphal entry, capture in the Garden of Gethsemane, the trial and subsequent execution by crucifixion of JESUS OF NAZARETH in Golgotha, a hill outside JERUSALEM. The followers of JESUS continued to preach his teachings, to the point of calling the first Christian council in the year 50, known as the Council of Jerusalem, where the separation of early Christianity from Judaism was consummated. The apostles and first Christians fled JERUSALEM due to persecutions and spread their doctrine to all corners of the Roman Empire. DIASPORA. In 66, the first Jewish-Roman war

broke out, resulting in the siege and destruction of JERUSALEM and the TEMPLE by the Roman legions commanded by Titus. The only thing left standing from the second temple is what is known today as the WAILING WALL, one of the most sacred places in Judaism. The Emperor Hadrian drew up a plan for the reconstruction of JERUSALEM under the Roman style, even changing its name to call it Aelia Capitolina, a 107

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situation that sparked another Jewish revolt, led by Simon Bar Kochba between the years 132 and 135. Rome crushed this. rebellion that resulted in the deportation of the Jews from their land, known as the diaspora, and Hadrian erasing the name of JUDEA and reorganizing the territory, naming it SYRIA-PALESTINE, in allusion to the Philistines, the ancient enemies of the Jews in the times of the Judges and the old kingdom. Jews were prohibited from entering Aelia-Capitolina under penalty of death with the exception of once a year, the TISHA-BA’V, the national mourning for the destruction of the temples and other tragedies suffered by Jews in the future. CHRISTIAN CITY. In 313, Constantine the Great is-

sued the Edict of Milan, lifting the restriction against Christianity. Over time it would become the official religion of the Roman State. Beginning in the second decade of the 4th century, the first Christian temples and sacred sites began to be built in JERUSALEM, such as the CHURCH OF THE HOLY SEPULCHRE. From this period until the fall of the Byzantine Empire, heir to Rome’s eastern dominions, JERUSALEM was a practically Christian city. Already in the period of the early Middle Ages, JERUSALEM was the seat of one of the most important Christian patriarchates along with Alexandria, Constantinople, Antioch and Rome. In the mid-4th century, the Roman emperor Julian, known to Christians as ‘The Apostasy,’ implemented a series of anti-Christian policies throughout the empire to reestablish paganism and remove Christianity from its role as state religion. In an effort to attack Christians doctrinally, he tried to rebuild the TEMPLE OF JERUSALEM for the third time, but his work ultimately failed. It was the last attempt to rebuild the TEMPLE.

HISTORY SASSANIDS. In 614, the Sassanian Persian Empire took Syria, Palestine and other eastern territories from the Byzantine Empire, conquering JERUSALEM after a 21-day siege that culminated in a great massacre of the population and the destruction of many temples. On the Sassanid side, there were many Jewish fighters motivated to recover the city and in exchange they were promised an autonomous JERUSALEM. This conquest and Jewish recovery was short-lived, since Heraclius, the Byzantine emperor, recovered the territory and Jerusalem became Byzantine again, but not for long.

AL-QUDS. In 638 the Arabs led by Umar ibn Al Khattab conquered JERUSALEM as well as all of Syria, Palestine, the Levant and Egypt, expelling what remained of Roman and Byzantine power in the area. These Arab conquerors already professed a new faith that venerated the same god as the Jews and Christians, established theologically and doctrinally by a prophet originally from Mecca who had died just 6 years before, Islam. Originally, Muslims prayed in the direction of JERUSALEM, recognizing the sanctity of the TEMPLE MOUNT, where according to Islamic tradition, the PROPHET MUHAMMAD ascended to the heavens from the same rock where God created the first man, Adam, where ABRAHAM, known as IBRAHIM in Arabic, was going to sacrifice his son, who in Islam, the son was not ISAAC but his firstborn, ISHMAEL, patriarch of the Arab people and from where the divine presence was stronger and the KODESH HAKODASHIM, SANCTASANCTORUM in Latin, the HOLY OF HOLIES in English, the most sacred site of the TEMPLE. On that rock, at the end of the 7th century the Umayyad caliph Abs al Malik built one of the most sacred, symbolic and particularly beautiful places in JERUSALEM and the World, The DOME OF THE ROCK, and on the TEMPLE MOUNT, what is known as known as the ESPLANADE OF THE MOSQUES, with the AL-AQSA MOSQUE, the DOME OF THE CHAIN and 4 minarets, occupying for Islam the most sacred area for Judaism and where, according to its doctrine, it is the only place where the TEMPLE, which, well, obviously, would cause problems. JERUSALEM would begin to be known in Arabic as URSHALIM AL-QUDS, “The Holy One.” DEUS VULT. In the early 11th century, in 1073, Jerusalem was conquered by another Islamic power, but not Arab but Turkish, the Seljuks, who dominated an extensive empire that gave them brief dominion over the Levant for BUBBLES&CHERRIES

a couple of decades until the city. The saint was reconquered by the Arabs, this time from the Fatimid dynasty, although it was only a sigh because in 1099, the Christians of Western Europe led by Godfrey of Bouillon, Bohemond of Taranto and Raymond of Toulouse, harangued by the Pope’s Deus Vult slogan Urban II conquered JERUSALEM after a bloody siege, initiating a fundamental historical period in the future of relations between the eastern and western Mediterranean, the Crusades. With the Christian triumph of the First Crusade in 1099, the Kingdom of Jerusalem was established as a typical secular kingdom of Western Europe. This kingdom lacked territorial and population depth and depended too much on the outside in matters of defense and economy. Saladin, Sultan of Syria and Egypt and founder of the Ayyubid caliphate who recovered JERUSALEM for Islam in 1187 after a long siege and fierce Christian defense commanded by Balian of Ibelin. Saladin spared the lives of the 60,000 Frankish Christian inhabitants on the condition that they leave the Holy Land and after paying a ransom, and allowed the original Orthodox Christians to stay in the city. Under the sovereignty of Saladin and the Ayyubids, markets, houses and hostels were built for pilgrims but after the wear and tear suffered in the third crusade, Saladin and the king of England, Richard I Lionheart, the city once again allowed Christian pilgrimages. JERUSALEM would not return to Christian control, with the exception of a brief period in which the Holy Roman Emperor Frederick II and Sultan Al-Kamil agreed to the peaceful surrender of the holy city in exchange for the Muslim holy places remaining under Ayyubid control. At this time, in 1204, the Sephardic rabbi, philosopher, doctor and astronomer originally from Al-Andalus, Moisés ben Maimón, better known as Maimonides, visited the TEMPLE MOUNT and worked on its contributions, considered canonical, within the Judaism. Maimonides was not the first European Jew to arrive in the ancestral capital of his people and faith in that period, since between 1210 and 1258, 300 English and French rabbis were the first to leave in an organized manner to JERUSALEM and begin to work on the idea of make the Jews return to their ancestral home. Frederick II could not maintain control of the city for long and in 1244, JERUSALEM was sacked and conquered by the Khezmite Tatars, fierce Muslim horsemen originally from Persia who in turn were expelled by the Ayyubids a few 108

years later, in a series of conflicts and struggles that greatly decimated the population of Jerusalem. In 1260, JERUSALEM was conquered by the Mamluks, Muslim warriors of Caucasian, Slavic and Altaic origin who went from slave warriors to forming a dynasty, but when they conquered Jerusalem they had to face on the one hand the Crusader attacks and on the other the Mongol hordes. , earthquakes and the plague. When in 1267, another Hispanic Jew, Mose ben Nahman, traveled from his native Aragon to JERUSALEM, he found only a city in ruins, with only 2000 inhabitants among which there were only 2 Jewish families, 300 Christians and the rest Muslims. The Mamluk period, which lasted from 1260 to 1517, marked one of the most difficult and dark times for the holy city. OTTOMAN RULE AND ALIYAH. In 1517, a new superpower took control of JERUSALEM, the Ottoman

Empire that 70 years earlier had conquered Constantinople. Many of the Jews expelled from Spain in 1492 settled in the territory of the Ottoman Empire and many did so in Palestine and JERUSALEM. The Ottoman Empire was, since the Roman Empire, the most stable power that took control of Palestine and therefore of JERUSALEM and the city underwent a profound renewal, modernization, stability, prosperity and peace initiated by Sultan Suleiman the Magnificent. builder of the walls that we can see today. In 18th century, the Aliyah began – waves of migration back to the land of Israel – of Orthodox Hasidic Jews originating from Central, Eastern Europe and the Baltic, creating population centers that little by little made the Jewish demographic grow in area. In the mid-19th century, Jerusalem’s demographic explosion was such that the city began to expand beyond its walls. In 1864, the British consul documents that the population of JERUSALEM is 15,000 inhabitants, of which 50% are Jewish, 30% Muslim and 17% Christian, supporting previous studies by Prussian and American diplomats that confirm that the Jewish population of Jerusalem is the majority. In 1872, there was another great wave of Jewish migration, the Yemenite Aliyah, where thousands of Jews from Yemen settled in JERUSALEM, further increasing the Jewish population. In the mid-19th century, the Ottomans built the first paved road that connected JERUSALEM with the port of Jaffa while the railway arrived in 1892, which greatly facilitated and encouraged pilgrimages to the holy city. FALL ISSUE 2023

THE (HARMFUL) BRITISH MANDATE At the beginning of the 20th century, in the First World War, the British army took the city after a fierce battle against the Ottoman troops, thus culminating the Palestine and Sinai campaign. With the fall and dissolution of the Ottoman Empire as a result of the First World War, the League of Nations handed over the territories of Iraq, Transjordan and Palestine to the United Kingdom, thus creating the BRITISH MANDATE OF PALESTINE in 1917. The inability and negligence of the British goverment to exercise social control and the cunning ignorance of agreements made with both the Jews and the Arabs, made the pressures reach an extreme point that in 1929, there was a great massacre of Jews in JERUSALEM and Hebron resulting in the birth of Jewish paramilitary self-defense groups that had tensions with the occupying British troops. Between 1922 and 1948, waves of Jewish migration to the Holy Land caused the Jewish population to rise from approximately 50,000 to around 165,000, and at that time, there was relative peace and collaboration between the British and Palestinian Jews in the fight against Nazi Germany. On July 22, 1946, tensions between the British and Jewish nationalist groups came to a head when Irgun, a terrorist and Jewish nationalist paramilitary organization, attacked the south wing of the King David Hotel where the authorities’ base was located. British. The attack was in retaliation for the restrictions that the United Kingdom imposed on the immigration of Jews to Palestine and the persecution that Royal Navy ships carried out against ships carrying Jewish migrants. The nascent United Nations Organization determined in its general assembly on November 29, 1947, the partition of the territory for the creation of an Arab state and a Jewish state, establishing JERUSALEM and its surrounding towns as a CORPUS SEPARATUM under an international regime. responsibility of the UN, a condition that the Jews accepted but was rejected by the Palestinian Arabs and neighboring Arab countries, beginning the armed struggle. Beginning in January 1948, the Jewish population of JERUSALEM, approximately 100,000 inhabitants, was under siege by Arab troops and it was in the midst of this conflict that the British authorities fled the country on May 15, 1948, a time in which that the period of the Mandate was fulfilled. BRITISH MANDATE OF PALESTINE is one of the darkest periods in the history of JERUSALEM and the Holy Land and is the seed of many of the serious problems that exist today. www.bubblesandcherries.com

THE STATE OF ISRAEL AND THE ARAB WORLD. A RELATIONSHIP OF CHAOS. On May 14, 1948, one day before the de-

parture of the British authorities and troops, David Ben Gurion read the Declaration of Independence of the STATE OF ISRAEL in the Tel Aviv Museum. The immediate response of its Arab neighbors: Egypt, Syria, Transjordan, Lebanon, Saudi Arabia, Yemen and various paramilitary groups, was the total war known as the Arab-Israeli War of 1948. The troops of the nascent State of ISRAEL ignored the CORPUS SEPARATUM status of JERUSALEM given by the UN and occupied WEST JERUSALEM as well as much of the territory assigned by the UN for the Arab state, while the forces of the Kingdom of Jordan occupied the so-called ‘Old City’ of JERUSALEM and the part known as the West Bank, which was also destined for the Arab state. In November of that bloody 1948, Israel and Jordan signed an armistice in 1949, demarcating their limits to the extent that their respective military advance had allowed. At the United Nations General Assembly on December 9, 1949, JERUSALEM’S status as CORPUS SEPARATUM was reaffirmed. The STATE OF ISRAEL claims JERUSALEM as its capital since the declaration of its independence and Jordan officially annexed East JERUSALEM in 1950 and declared it in 1953 as its second capital along with Amman. In 1967, after a rise in tensions between ISRAEL and JORDAN, IRAQ and the UNITED ARAB REPUBLIC, as the union between EGYPT and SYRIA was known at that time, the 6-Day War broke out, with Israeli troops making a preemptive and devastating attack that resulted in the Israeli occupation of the GAZA STRIP, SINAI, the GOLAN HEIGHTS, the WEST BANK and EAST JERUSALEM, reunifying the city under the same authority. With this forceful and effective military campaign, ISRAEL seemed to have taken the blow of authority at the international table, gaining territorial depth, controlling strategic and tactically advantageous points on the borders and consolidating JERUSALEM as its capital. In the end, it was very difficult for the Israeli authorities to control the new conquests and despite the offer of peace and the fact that religious freedom is guaranteed by the state of ISRAEL and that the Arabic language is considered official, it was impossible to annex the territories. Successive victories in a series of subsequent wars such as the Yom Kippur War of 1973 confirmed its independence and power. However, Israel has signed PEACE TREATIES with EGYPT and JORDAN, and efforts have been made to reach a permanent agreement with the PALESTINIAN NATIONAL AUTHORITY that claims EAST JERUSALEM as its capital. In December 2017, 109

United States President Donald Trump was the first head of state to formally recognize JERUSALEM as the capital of ISRAEL, defined as the “eternal and indivisible capital.” In our days, the Official Status of the holy city continues to be CORPUS SEPARATUM, disputed by two states that define its claims as legitimate but being an essential part of the faith of 4,314 billion people divided between the CROSS, the CRESCENT and the STAR OF DAVID.

For some, that is the root of their problems, but the reality is that if it were not for THE SEPHPULCRE, THE WALL AND THE ROCK, perhaps JERUSALEM would be non-existent or inconsequential.

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LIFESTYLE. tasty

TRIBUTE TO PASTA BY ITALIANNI’S

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ON OCTOBER 25, PASTA DAY WAS CELEBRATED, AS A WAY TO HONOR ONE OF THE FAVORITE FOODS OF PEOPLE WORLDWIDE. DURING THIS ANNIVERSARY, THE VERSATILITY, NUTRITIONAL CONTRIBUTION AND ECONOMIC PERFORMANCE OF THIS CHARACTERISTIC DISH OF ITALIAN CUISINE ARE HIGHLIGHTED.

Executive Chef Giuseppe Vitteritti says: “At Italianni’s we are Maestri della Pasta, and we are characterized by the search for new flavors based on all the knowledge and experience we have of Italian cuisine, as well as the passion with which we cook for our guests. and in this pasta month we will be extolling this iconic dish with new recipes.”

Its origin has been widely studied and although there are many myths around it, evidence has been found that pasta was developed independently in many cultures.

According to an analysis prepared by Kantar Worldpanel, 99 of Mexican households buy pasta and per capita consumption is 11 kg annually.

In China they were the first to popularize pasta, using wheat flour and water to create long, thin noodles that were steamed or fried in oil, and served with soy sauce and other toppings. But it was in Italy where it really caught on and became a kitchen staple. In the 13th century pasta was dried in the sun and stored for later use, which allowed Italians to experiment with different shapes and sizes of pasta, and they also began to add ingredients such as eggs, cheese and vegetables to the dough.

This preference is proven at Italianni’s since in its 75 restaurants around the Mexican Republic more than 1 million pasta dishes are sold a year, which is equivalent to feeding the Azteca Stadium 16 times. Mexicans’ favorite pastas are: Fettuccini Alfredo, Spaguetti alla Bolognese, Lasagna alla Biancinni and Linguini Fra Diavolo.

Its arrival in the Americas occurred with Italian immigration to the United States at the beginning of the 20th century; However, it became popular in that country until after World War II.

To celebrate this special date, Italianni’s welcomes pasta month, and whether guests visit the restaurant or want to order through a delivery platform, they will be able to try and live the experience of authentic Italian cuisine with new options of dishes made with ingredients offered by the different regions of that country. www.bubblesandcherries.com

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CASTELLO DI CASOLE CASTELLO DI CASOLE, A Belmond Hotel, Tuscany, is pleased to announce the opening of two new private villas, launching now ahead of the 2024 season. Inspired by the property’s rich Etruscan heritage, Villa Thesan and Villa Usil will reflect the codes of the Tuscan tradition interpreted by interior designer Alessandro Moriconi. Just five-minutes’ walk from the hotel, located on a 10th century 1300-hectare estate, the two new villas boast outstanding views of the Tuscan countryside, surrounded by vineyards and olive groves.

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VILLA THESAN AND VILLA USIL: A RETURN TO ETRUSCAN LIVING The CASTELLO DI CASOLE estate is home to a collection of Etruscan masterpieces unearthed on its grounds in the 1870s, thanks to a series of excavations. Today, these pieces can be discovered inside the Essere Spa and the library, as well as at the nearby Casole d’Elsa archaeological museum. In a commitment to perpetuating the cultural heritage of the fascinating Etruscan community and given the southeastern exposure of the two properties, the villas bear the name Thesan, meaning “dawn” and Usil, “sun” in the Etruscan language. 114

The spacious 250m2 villas can accommodate up to seven guests, each boasting a large private garden and terrace with panoramic vistas, as well as an outdoor kitchen with a wood fire oven. Inside, the villas comprise three double bedrooms, a comfortable living area and a sunlit dining room seamlessly connected to the well-appointed kitchen. Guests will also have access to an infinity pool shared with four other luxury villas.

FALL ISSUE 2023

LOCATED ON A 10TH CENTURY ESTATE, THE TWO NEW VILLAS BOAST OUTSTANDING VIEWS OF THE TUSCAN COUNTRYSIDE

Alessandro Baccarelli, General Manager at CASTELLO DI CASOLE, says: “Through every aspect of the design of the new villas we aim to provide the most personalised and authentic experience, following our Incomparable Genuine Travel philosophy that has always guided Belmond properties around the world.” A REINTERPRETATION OF CLASSIC TUSCAN STYLE Alessandro Moriconi, Art Director, is the mastermind of the interior design of the villas, which combine Tuscan tradition with a modern approach, in line with Belmond’s vision. Thanks to careful research of reclaimed materials and objects of Tuscan craftsmanship and antiques in the area, Moriconi gives the new villas an authentic and rustic charm, conveying the feeling of a home from home. Terracotta floor tiles, carved sculptures, exposed bricks, rustic wooden beams, and wrought-iron balustrades work harmoniously with lamps and furniture expertly crafted from Tuscan stone, to create a strong sense of place. Every single element was meticulously constructed and installed by skilled artisans and local suppliers and brought to life using time-honoured techniques such as trowelling and stucco work. Each area is distinguished by its unique palette of bucolic hues and colours, drawing inspiration from the surrounding nature. From the sandy tones gracing Villa Thesan to the verdant greens of the more rural Villa Usil, these palettes are further enhanced by the carefully chosen furnishings and fabrics with floral motifs, stripes, earthy textures.

These were conceived to recreate the essence of twentieth-century fabric, such as the iconic “bluette fiammato” fabric created in collaboration with esteemed textile company Dedar, alongside the opulent fabrics of Loro Piana Interiors.

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[ @BELMONDCASTELLODICASOLE

“With this project, I was able to return to my Tuscan roots and discover the extent of local craftsmanship, which Belmond is committed to enhance and support. It was educational to get to know the artisans who contributed with their art to the villas, and to be able to source materials and antiques from the region” affirms Alessandro Moriconi. EXCLUSIVE EXPERIENCES, CLOSER TO NATURE Guests of these villas will benefit from exclusive, private experiences, within the sanctuary of their own villa. In harmony with the villa namesakes, guests can partake in astronomical sun-gazing led by an expert astro tourist guide, unveiling the mysteries of solar eruptions and coronal emissions using a specialised solar telescope. To step back in time and live the life of an Etruscan, guests may indulge in relaxing Etruscan and Tuscan spa treatments in the Villa or partake in bespoke cosmetology workshops - delving into the depths of ancient cosmetic lore and sharing age-old beauty recipes cherished by Etruscan women, who were great aficionados of self-care and well-being.

A stay in the Villas immerses guests in the warmth of Tuscan hospitality. Guests will be welcomed with a local aperitif with cocktails prepared by CASTELLO DI CASOLE’S Barman. Further enhancing the stay is a thoughtfully curated grocery service offering an array of locally sourced meats and freshly harvested vegetables, plucked from the verdant Orti del Castello, as well as a pizza kit so guests can try their hand at creating delectable wood-fired pizzas in the outdoor oven. Those seeking a special culinary moment can call on the talents of a private Chef for special dinners and cooking classes. To get back to nature, guided meditative walks amidst the expansive 1300hectare woods and private yoga sessions are available on request, as well as all other hotel services and activities.

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AY KARAY! BY SUSHI ITTO

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SUSHI ITTO PRESENTS ITS NEW ROLLS AY KARAY!

[ @SUSHIITTOOFICIAL

A great success is the alliance with Takis, which through one of the most important and recognized flavors within its portfolio, such as Takis Fuego, a reference of spicy intensity that merges perfectly in the AyZipika roll! in this new way of enjoying sushi, thus becoming a key element to connect with new generations with a unique offer of flavor, textures and spiciness. GET EXCITED AND BRING OUT YOUR JAPANESE SIDE!

“As pioneers in the sushi sector in Mexico, we are constantly seeking innovation and renewal, both in our culinary proposals and in our communication campaigns, based on market trends to remain fresh and attractive to new generations,” he states. Bernardo Castro Negrete, VP of marketing at SUSHI ITTO.

From this constant renewal, the AY-KARAY! family of rolls is born, recipes that surprise. Thus, true to its essence, SUSHI ITTO embraces its Japanese roots and combines them with the love of spiciness that characterizes us Mexicans so much; It’s not just about new dishes, it’s a new way to enjoy and savor sushi, creating memorable moments with friends, family or even alone. In this way, without losing the essence and history of a brand as emblematic and beloved as SUSHI ITTO, we seek to position ourselves in the market of young consumers, who are in constant search for innovation, diversity, intense flavors and elements that surprise them. In the case of ROLLOS AY KARAY!, through the combination of spicy Mexican ingredients and traditional Japanese ingredients such as rice and nori.

The AY-KARAY ROLLS! They also respond to the trend of intense spiciness that is in fashion, especially among youthful consumers, who look for extreme flavors that are very spicy, but delicious.“We know that the sushi market is very competitive, in the Japanese food restaurant industry it has always been a great challenge to innovate, but we trust in our experience, with a novel and broad proposal, maintaining the quality of our dishes with the best ingredients and taking care of all the details in its preparation,” mentions Bernardo Castro Negrete, VP of Marketing at CMR México. www.bubblesandcherries.com

Among the innovations of the AY-KARAY! rolls, flavors such as habanero and serrano peppers are combined, a special teriyaki sauce, these dishes are the result of the search for trendy products and the coordination of various departments and people within the company to give life to new rolls. “For me it is a real pleasure to share this exciting new product from SUSHI ITTO, a brand that has always been characterized by fusing Mexican and Japanese culture, being the first to invent breaded sushi, our famous Pinta Empanizada” says Alejandro de la Piedra Lazcano, Corporate Chef. SUSHI ITTO’S spicy proposal consists of 4 new rolls designed by its corporate chef Alejandro De la Piedra, with different levels of spiciness that range from spicy to fiery. A challenge for the brave.

AY KARAY! rolls are the following from least to most spicy:

inside breaded shrimp, habanero tampico, carrot kakiage and habanero chili, wrapped in rice and covered in avocado with a delicious touch of salsa macha.

AHZUMA!:

AY-JIJODEZU!: stuffed with surimi, bullfighting chilies, cream cheese, wrapped in plantain with tree chili and siracha sauce.

AYZIPIKA!: Inside Takis fuego, avocado, habane-

ro, cucumber and breaded shrimp and on the outside, breaded Takis fuego.

PIKA-UNSHING! (for the bravest): Inside manchego cheese, pickled onion, habanero and toreado chiles and karaage chicken. All this wrapped in tempura nori seaweed and bathed in extra spicy sauce.

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These rolls are a limited edition that you can try in any of our restaurants, order take-out, home delivery service, service in delivery applications. Of course, always maintaining freshness in its ingredients, the highest quality in its preparation and variety to satisfy all tastes. SUSHI ITTO, A TRADITION

SUSHI ITTO was born from the idea of bringing to Mexico a new flavor that will conquer the palates of Mexicans. This adventure began in 1988 with the opening of a Sushi bar in Mexico City, which from the beginning offered a gastronomic concept inspired by the fusion of typical ingredients of traditional Japanese cuisine, accompanied by a friendly, relaxed and informal atmosphere. far from the conventions of Japanese restaurants. Thanks to the enthusiastic reception from the Mexican public, Sushi Itto focused on pampering its guests through the creation of menus in permanent innovation with dishes inspired by Japanese gastronomy and Mexican taste, which resulted in a balanced and harmonious fusion of flavors, colors and sensation.

THE F45 CHALLENGE ARRIVES AT F45 SAN JOSE DEL CABO! author. YSHANA LAILA-TAM KAPUR DOCHERTY

[ @YSHANALAILATAM

NEVER HEARD OF F45 BEFORE? Well, if you have not yet caught wind of it, you might be missing out! While F45 has made waves globally, it is time to zoom in on the local sensation that is F45 SAN JOSE DEL CABO. This dynamic fitness hub has become the talk of Los Cabos. If I do say so myself, it is quicklybecoming the ultimate go-to destination for local and traveling fitness enthusiasts.

NUTRITION, NUTRITION, NUTRITION Yes, we have all heard it before. We all know nutrition is a key pillar to a healthy lifestyle. But within the heart of the F45 CHALLENGE lies something extraordinary: a meticulously crafted nutrition plan. Imagine personalized daily meals, boasting a delightful array of healthy recipes tailored to diverse tastes, from mainstream to vegan and vegetarian. And here is the magic trick: your pocket-sized ally, the Challenge app. It’s not just an app; it is your digital partner, guiding you with weekly meal blueprints and handy shopping lists. Your journey to wellness just got a whole lot more delicious and convenient.

October is a wild month for the F45 community. Members and coaches are firing up for a 6 week transformative journey like no other! In other words, the F45 CHALLENGE is about to arrive. Beginning October 23rd, this challenge promises not just physical fitness, but a holistic lifestyle change. Curious? Let’s dive in!

THE F45 CHALLENGE EXPERIENCE The F45 CHALLENGE is not just about working out. It is a complete lifestyle overhaul. Over 45 days, immerse yourself in a holistic dietary plan, wave goodbye to old habits, and pave the way for a healthier, stronger, happier you! So, are you tempted? Join us at F45 SAN JOSE DEL CABO this October for the F45 CHALLENGE. This is the fitness revolution you have been waiting for. To sign up for the F45 CHALLENGE and become a member, reach out to a member of the F45 Team via Instagram (@F45_TRAINING_SANJOSEDELCABO).

A HOLISTIC FITNESS REVOLUTION I get it - fitness programs are a dime a dozen these days, promising the moon and the stars. But the F45 CHALLENGE? Well, it is an entirely different beast. Picture this: a community-focused initiative that is not just about breaking a sweat but about transforming lives. I am talking about a fitness revolution where every drop of determination you pour in is matched by the expertise of world-class trainers. These are not your average gym sessions, these are meticulously curated 45-minute adventures blending heart-pumping cardio, muscle-ripping strength, and transformative resistance training! Trust me, I have been there. But here is where it gets really exciting. It is not just you, your local gym, and a set of dumbbells. No, sir. Every F45 studio around the globe is embarking on this journey together. Yes, you read that right. Whether you are in the vibrant city of London or soaking up the sun in San Jose del Cabo, you are part of a worldwide fitness phenomenon.

We cannot wait to have you in studio for sweat, smiles, and a whole lot of fun! Are you in?

FROM DOWN UNDER TO YOUR DOORSTEP Originating in Australia, F45 (Functional 45) swiftly became a global fitness sensation due to its remarkable success stories. At F45 SAN JOSE DEL CABO, trainers employ circuit and HIIT techniques, guiding you through heart-pounding cardio and muscle-defining resistance exercises. Within just two months, witness your body transform, all within the motivating embrace of our F45 community.

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[ @F45_TRAINING_SANJOSEDELCABO

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SPORTS. profiles

CIBELLE HERNANDEZ 1. HOW DO YOU FALL IN LOVE WITH A HIGH-IMPACT SPORT LIKE TRIATHLON? When I fell in love with triathlon, I

fell in love with myself. It was a time of crisis, not knowing what I wanted in life, compounded by the end of a long-term relationship. Triathlon helped me connect and get to know my body like never before. The discipline and countless hours of individual work helped me discover myself as a woman, and this motivated me to accept myself. Often, we seek external strength when, deep within, we are vulnerable. I was trapped in a crisis of weakness, but I managed to rise and do triathlons. Such was my determination that I even managed to step onto the podium, becoming the national and later world champion. 2. RUNNING, SWIMMING, OR CYCLING, WHICH DO YOU ENJOY THE MOST? When I began triathlon, my strength lay

in running, but I improved in the other two disciplines. That’s what makes us triathletes; even if we excel in one, winning demands mastery of all three. Currently, my focus is on running.

3. WHAT IS YOUR DAILY TRAINING ROUTINE? My daily training routine varies with the season. These past few weeks have been particularly intense, leading up to a competition next month to close out the year. My routine is primarily running-focused: on Tuesdays, I tackle hill sprints; on Thursdays, I work on speed and pacing; and on Saturdays, I focus on long-distance running, covering up to 2.30 kilometers in total. In addition to running, I swim twice a week, totaling 6000 meters, and engage in mountain biking twice a week, covering roughly 60 kilometers. In total, I train for about 15 hours each week.

4. WHAT IS COMPETITION DAY LIKE, STARTING FROM THE NIGHT BEFORE? Competition day is filled with adre-

naline and excitement, as it’s the moment when months of rigorous training are put to the test. It’s a day of meticulous preparation, including checking the weather, studying the athlete’s manual, reviewing the race courses, collecting race packets, connecting with friends, consuming carefully planned meals, frequent trips to the bathroom, and staying well-hydrated. BUBBLES&CHERRIES

The night before the race, I always engage in mental preparation, visualizing every aspect of the race from start to finish. I contemplate how my body will react to the inevitable suffering and how I’ll channel my energy in the face of extreme pain. Visualization is key, always with the goal of winning in mind. The first time I competed, I dreamt of victory, and when I won, I told myself I would repeat that success. 5. WHICH IS MORE DEMANDING, TRIATHLON OR A MARATHON?

Undoubtedly, a marathon is a more grueling test. Contrary to what one might think, the body undergoes more strain when performing a single exercise compared to engaging in multiple activities. The body can adapt more effectively when you switch between different exercises, managing energy and recovery more efficiently. However, focusing solely on running leaves little room for recovery.

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6. BESIDES LONG-DISTANCE RUNNING, WHAT ARE YOUR FAVORITE SPORTS, BOTH AS A FAN AND A PARTICIPANT? I have always

been passionate about sports, including tennis, water and snow skiing, mountain biking, surfing, polo, and at one point, I even represented my university in soccer.

7. KONA IS THE LIMIT FOR MANY ATHLETES, AND YOU NOT ONLY QUALIFIED BUT WERE VERY COMPETITIVE, FINISHING IN THE TOP 10 . WHAT WAS YOUR PREPARATION FOR KONA LIKE?

Securing a spot in Kona came as a surprise, and it brought immense satisfaction. When I decided to compete in my first Ironman in Woodlands in 2018, my goal was simply to finish, as it’s a monumental challenge when you’re trying something for the first time. However, as a highly competitive person, visualizing a victory is a challenging task. That’s how I earned my slot to Kona. I decided to give it my all when I found myself in second place in my category, even though my heart rate was too high. I didn’t want to ease up; I wanted to take the risk. That’s how I secured the second-place finish and my ticket to Kona. Kona presented a whole new level of FALL ISSUE 2023

author. MARCO GUERRERO

challenge. It involved at least 10 extra hours and double the distance I was used to. It required learning how to consume a significant number of calories during long bike rides. My bike position didn’t facilitate easy digestion, so I had to adapt to avoid vomiting and retain what I consumed. The most challenging aspect was the prospect of training for two Ironman races in a single year, which was difficult and demanding, especially considering family and work commitments. It was a year filled with compromises with my partner to ensure the necessary support. As soon as one set of agreements ended, allowing me to train for Woodlands, the surprise came in October: I had to go to Kona, requiring another process of adaptation and family understanding. I was reaching the dream of every triathlete: the Ironman World Championship, and I couldn’t let go of that dream. 8. HOW DO YOU PROCESS THE EMOTIONAL ASPECT OF BEING A IRONMAN WORLD CHAMPION? Becoming a world

champion isn’t merely a dream; it’s about daily hard work and commitment. I’m a person who strives to turn her dreams into reality, working diligently towards those goals. While the journey may be filled with setbacks, my determination keeps me focused. I believe it’s also a life choice. Those of us who aspire to win have an innate desire to stay at the top, continually pushing ourselves to achieve more. Becoming a world champion was a dream I worked on every single day, believing in my own capacity to make it happen. 9. HOW DO YOU MAINTAIN COMPETITIVE SPIRIT? The key to sustaining a competitive spirit is never to stop aiming higher. This means constantly seeking growth in everything we do. My approach has been to change routines and the types of competition I engage in. While triathlon took me to the highest levels of the sport, staying there would mean stagnation. Therefore, I have always embraced new challenges. Trying something new may make me feel uncertain and uneasy, but it is precisely in facing these fears that we discover ourselves and grow. 10. YOU’RE A MOTHER AND AN ENTREPRENEUR. WHAT WOULD YOU SAY TO PEOPLE WHO THINK THESE RESPONSIBILITIES LIMIT ACHIEVING FULFILLMENT AND SUCCESS? In reality, there

are no limits to what one can achieve. When we align our lives with our passions, dreams, and intense living, we discover an incredible sense of fulfillment. This is how I prefer to

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channel my energy into everything I envision and set out to accomplish. I believe it’s better to act and later say, “Maybe I shouldn’t have,” than to wonder, “What if I had tried?” With this perspective, I don’t merely dream of things; I have the means to turn them into reality. This is why I always dreamed of starting my own company, Aviglass, which we established 16 years ago. I envisioned having a partner who would help me achieve all my dreams together, enabling us to grow with our children and create the strongest family team. Thanks to my husband, I’ve been able to push forward and bring out the best version of myself. My advice is always to have the ability to discern what you want to do and what your greatest passion in life is; everything else will fall into place along the way. The greatest fulfillment we can experience in life occurs when we indulge in what we love the most.

11. IS LOS CABOS AN IDEAL LOCATION FOR AN ATHLETE’S DEVELOPMENT? Los Cabos is the perfect place for

high-performance athletes and nature enthusiasts. During the 42 years I lived in Mexico City, I never had the opportunity to train under the conditions that Los Cabos offers. City dwellers usually need to leave town to cycle for 6 hours or use stationary bikes. In Los Cabos, I can start my bike ride from home and train wherever and for as long as I like, surrounded by inspirational landscapes. 12. WHICH CYCLING ROUTE OFFERS THE GREATEST CHALLENGE?

I particularly enjoy road cycling. It allows for high-speed riding on flat terrain, attacking hills, and savoring the satisfaction of downhill descents. I find it incredibly fun due to the variety of terrains.

13. UNDER WHAT CONDITIONS DO YOU MOST ENJOY RUNNING?

During my days of sprinting in Olympic-distance triathlons and marathons, I loved running very fast, maintaining an average pace of about 4 minutes per kilometer. Feeling like you’re airborne more than grounded is a pure delight. Now, at the age of 50, I appreciate the ability to run for hours in the mountains without the need to sprint. I enjoy being surrounded by nature and paying close attention to the path I tread, savoring the present.

14. HOW FLEXIBLE ARE YOU WITH YOUR FOOD CHOICES? During training, I eat what my body craves. I consume five meals a day, incorporating a variety of foods such as vegetables, proteins (including chicken, fish, turkey, and goat or feta

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[ @MARCOGUERREROLEON

cheese), a range of grains, berries, smoothies, and pasta. I tend to avoid eggs and red meat, as my body doesn’t tolerate them well, and I steer clear of high-fat foods.

16. HOW PREVENT INJURIES DURING REGULAR EXERCISE? To prevent injuries, I avoid adhering to a fixed routine. As a triathlete, I maintain a diverse range of training routines. It’s not advisable to work the same muscle group every day. For instance, if I focus heavily on leg workouts during running, the recovery happens when I switch to swimming. While injuries are rare, they can occur. When they do, I stop the activity that caused the injury and engage in exercises that don’t cause discomfort. 17. HOW CAN WE IMPROVE SPORTS CULTURE IN MEXICO THROUGH PARENTAL EDUCATION? Parental education is about

setting an example, not just talking about it. My children have witnessed my dedication to exercise, and they felt it even before they were born. I’ve never given up this passion; it’s ingrained in me. However, that doesn’t mean my children will follow the same path. They now have an example of living a ‘fit’ life, but they will ultimately make their own choices.

18. WHAT ARE YOUR UPCOMING SPORTING GOALS? My up-

coming sporting goals include completing a 100-kilometer challenge over three days in December, crossing the Sea of Cortez to reach the Pacific. In March 2024, I plan to run 80 kilometers in Moab. In the summer, I hope to participate in the Ultra Marathon World Championship in Switzerland.

SPORTS. motor

UNIQUE RALLY CLASSIC @ YUCATAN

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author. MONIQUE SANMIGUEL

[ @SPORTS_AND_LIFESTYLE

THE CLASSIC CARS OF ONE HUNDRED POINTS TRAVELED FROM SEPTEMBER 21ST TO 23RD, A LARGE PORTION OF YUCATAN PENINSULA. “The equinox is when the serpent Kukulcán descends, in the sun with a shadow, which the Mayans with their grand architecture designed so that twice a year it’s seen,” he continues to explain “the rally’s logo is a chacmol as it’s in Chichén Itzá and the base of chacmol is a road that’s part of the racing event and on the edge is zero, because the Mayans invented zero in numbering.” commented the UNIQUE RALLY CLASSIC’S founder.

Yucatan offers the world the best in gastronomy, archaeology, culture, and tradition was the setting to drive the route designed by Luis Lerdo de Tejada.

During those days, 30 participants competed in classic cars from 1950 to 1979 and enjoyed the Mayan region. Unique Rally Clásico left from Chetumal to Chichén Itzá, the second day they drove from Chichén Itzá to Valladolid, the last route was from Valladolid to Mérida.

Julio Cuenca is one of the best restorers of classic cars in the world, he has a 50-year career in the world of motorsport and has participated in national and international events. “A 100-point car is a 100% disarmed car, everything is new in the car, it takes a process of approximately 2500 to 3000 hours. There’s an important complexity in getting parts, the labor of tinsmiths, mechanics…” explained Cuenca.

Sebastián Figueroa Gasque conceived the idea three years ago and recruited the best specialists to make it happen.

“I’m from Merida, Yucatán, and my dad is from Valladolid, Yucatán, which is between Merida and Cancun, so that’s where this idea of touring our state in classic cars comes from. We come from a family of mechanics, and we have always been passionate about the history of racing and the dedication that comes with owning one of these cars.”

Gastronomy played an important role in the event. Roberto Solís was the Chef’s host at gala dinner, where his creations can be tasted.

During the race, five chefs cooked typical dishes of the region and Mayan cuisine.

“The regularity rally is not speed but precision, stops were scheduled in the municipalities for people to see this rolling museum. We slept sleep in Chichén Itzá on September 22nd, where the equinox occurs,” Sebastian says. www.bubblesandcherries.com

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DAVID BECKHAM

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BECKHAM TAKES FAMILY TO PREMIERE OF CANDID NEW

author. ANA DIAZ NORIEGA

NETFLIX DOCUMENTARY ABOUT HIS LIFE. NETFLIX ARE REALLY NAILING THE DOCUMENTARY VIBES RIGHT NOW, AREN’T THEY? WHO IS DAVID BECKHAM? The world famous footballer from East London played football for ManchesterUnited for 11 years, leading them to be the most famous football team in the world at the time, while also playing in multiple world cup fixtures for England (including one where he got a red card for kicking Diego Simeone of Argentina.) Since his footballing days, he has built a brand in one of the world’s most famous families, after marrying an actual Spice Girl, VICTORIA BECKHAM, in 1999.

They share four children: BROOKLYN, ROMEO, CRUZ AND HARPER. There’s no better way to encapsulate DAVID BECKHAM’S unbridled star power than the story of how Fisher Stevens ended up directing his Netflix docuseries “BECKHAM.”

“BECKHAM” is a four-part mini-series tracking the British soccer star’s rise from humble beginnings to one of the most recognisable players of his time both on and off the pitch. It shows how the now 48-year-old grew into a celebrated sportsman and transformed into a media savvy global icon following his sponsorship deals and his marriage to Spice Girl Victoria Adams.

DAVID BECKHAM is the kind of world-famous athlete whom everyone thinks they already know….

“I got a call from Leo DiCaprio’s office,” recalls Stevens, who directed the DiCaprio-produced 2016 climate change film “The Flood.” “Leo and David were hanging out, and David [had] been looking for a director of his documentary and Leo suggested it to me.” Despite the tremendous lore around him as an athlete and pop culture figure, few have gotten the chance to know the man behind the name until now. BECKHAM, a four-part documentary series from Academy Award– winning director Fisher Stevens (Palmer, And We Go Green, The Cove) and Academy Award– and Emmy Award–winning producer John Battsek (One Day in September, Searching for Sugar Man, Winter on Fire), gives fans never-before-seen insights into who BECKHAM actually is, including his family, friends, teammates, and yes his shopping and cleaning habits.

Stevens even got Anna Wintour on board to relay the cultural impact of Posh ‘n’ Becks (as they were nicknamed by the British tabloids) in the mid-2000s, as well as Kath Phipps, a former receptionist at BECKHAM’S first soccer club Manchester United, who is undoubtedly the doc’s breakout star. Phipps was responsible for dealing with BECKHAM’S mountains of fan mail during his tenure at the club — not all of it decorous. (“It’s not nice, is it, sending underwear to a boy,” the no-nonsense octogenarian sniffs in “BECKHAM.” “I put them to one side, and didn’t reply.”) BECKHAM four parts land on Netflix on October 4 2023.

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[ @ANADIAZNORIEGA

SPORTS. profiles

MATT LINDSAY SURFING can be easy to learn for all ages if you have the right surf conditions, equipment, and instructor. Otherwise it can be really frustrating to learn. Also helps to have a mindset of just enjoying the experience, whether you are succeeding or not at first, just being in the ocean and trying to sync-up with mother nature is difficult at first, so be patient and enjoy being outside and appreciate the benefits of surfing that go beyond the surfing success; being in nature, physical exercise, socializing, being present.

Find a professional and experienced surf instructor, and just go for it! 20 QUESTIONS WITH MATT LINDSAY!

1. IF YOU WEREN’T A SURFER, WHAT WOULD YOU PROBABLY BE OR PURSUE AND WHY?

I love travel, and the richness of experiencing foreign places and peoples... so I would be in a similar place helping to inspire others to travel.

2. BEST THING ABOUT SURFING?

The connection with nature, and the exhilaration of riding this force of nature! 3. WORST THING ABOUT SURFING?

The attitude some inconsiderate people bring to the ocean, that is aggressive and undermines the beauty of sharing waves. 4. WHERE DO YOU WANT TO SURF THAT YOU HAVEN’T BEEN?

Sumba

5. WHO IS YOUR FAVORITE SURFING PERSONALITY OF ALL TIME?

Mick Fanning. Fun-loving and likeable personality, yet able to switch to intense competitor mode and win multiple World Titles. Beautiful surfing technique.

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6. YOUR FAVORITE CROSS-TRAINING METHOD?

11. BEST POST-SURF MEAL?

Anything in the Ocean, Foiling, Stand Up Paddle Boarding, etc... also love a good hike or run.. being outside always wins over the gym.

Tacos!

7. DONOVAN FRANKENREITER OR JACK JOHNSON?

Jack Johnson

8. HOW COLD IS TOO COLD?

Growing up in Australia and later living in the Maldives and Mexico has softened me up... anything under 17 degrees when it’s hard to feel your feet on the board... no bueno!

9. WHAT FAMOUS SURFER INSPIRES YOU THE MOST?

Kelly Slater. His ability to perform at such a high level at an age twice his competitors is incredible.

10. WHAT FAMOUS SURFER WOULD YOU LIKE TO HANG OUT WITH? Tom Curren.

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12. WHO’S YOUR FAVORITE GIRL SURFER?

Anyone who’s smiling and having fun. Ivy Miller is one of my all-time favorites, always brings a fun energy to the line-up and great surfer. 13. WHAT YOU SHOULD KNOW WHEN YOU LEARN TO SURF?

What conditions are suitable for your experience level. Surfing conditions beyond your ability will be frustrating and can be dangerous. 14. WILL IT TAKE ME LONG TO LEARN TO SURF? (ASKED BY AN ADULT) No, not at all... as long as you can get out

of bed in the morning, I can get you up and surfing! Will be a slower learning process for those with less physical strength, or limitations due to injury, stiffness, etc, but with a nice big stable board and easy waves, anyone can get up and riding with some quality instruction.

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author. ANA DIAZ NORIEGA

15. DO YOU EVER GET SCARED OF SHARKS?

18. WHAT IS A “BARREL” IN SURFING TERMINOLOGY?

Very rarely. Took a while to get comfortable surfing daily areas like San Francisco where sharks are prevalent, but you learn to block it out, and mitigate risk by avoiding high-risk situations like surfing by rivermouths after rain, or alone at dawn and dusk where marine life is abundant.

A “Barrel” is the term used to describe when a surfer is able to ride a wave ‘inside’ the cylindrical part of the wave that is created when the wave is crashing. Not all waves ‘barrel’, but require specific conditions such that the breaking wave does not ‘spill’ gently as it turns to white-water, but rather has enough speed and power to ‘throw’ into a ‘barrel shaped’ wave, that allows the surfer to navigate through. It is the most technical and difficult feat in surfing, as you are riding closest to the most powerful part of the wave,and weaving through a tight tunnel.

16. WHICH BEACH IN AUSTRALIA IS SYNONYMOUS WITH SURFING? Bells Beach, Victoria. And Kirra on the

Gold Coast. Both are World Class waves that are protected Surfing Reserves for all surfers to enjoy. These beaches draw thousands of tourists a year to experience these amazing waves. 17. WHAT IS A “WIPEOUT” IN SURFING TERMS?

A Wipeout is the term given to when you fall when riding a wave. Most spectacular Wipeouts generally happen on ‘Take-Off’ when the surfer is attempting to get to his/her feet. A top-to-bottom wipeout is a thing of beauty!

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19. WHICH COUNTRY IS HOME TO THE WORLD-FAMOUS SURFING SPOT? Indonesia is regarded as having the best

waves in the World, with the greatest number of ‘World Class’ waves located off it’s coastline. Hawaii is also well known for it’s powerful waves, as is Australia and more recently Portugal for it’s big wave surfing at Nazare.

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20. IN WHICH OCEAN ARE THE WAVES TYPICALLY KNOWN TO BE MORE POWERFUL AND STEEP WHEN COMPARED TO OTHER OCEANS? The Pacific and Atlantic Oceans are

known to have more of the World’s Powerful surfing locations, due to the proximity of the storms to the coastlines where surfers can ride waves.

luxsurftravel.com f @luxsurftravels

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SPORTS. competitions

FRANCE 2023,WORLD IN UNION FRANCE HOSTS THE 10TH RUGBY WORLD CUP. THE TOURNAMENT IS OPEN IN SAINT-DENIS ON 8 SEPTEMBER, WHERE THE FRENCH BEAT THE NEW ZEALANDERS 27-13. Two centuries after the invention of the sport, some 2.5 million tickets sold and millions of television viewers in 209 countries share moments of fraternity, passion, energy and, most importantly, fair play. The Rugby World Cup has been the showcase of art de vivre, in various territories and typical regions of France. Malheureusement for the French team that failed to reach the semi-finals despite the close match with South Africa, who won by only one point and left a final score of 28 vs 29 points, as well as the disappointment of French faces around the world. GAMES AROUND FRANCE. From 8th September to 28th October, 48 matches will be played in nine host cities. Let’s start with the beautiful Ville Lumière which welcomes at Stade de France, Saint-Denis the opening teams of the competition: France (Les Bleus) vs New Zealand (All Blacks) on Friday 8 September, Australia (Wallabies) and Georgia (The Lelos) on 9 September, South Africa (The Springboks) and Ireland on 23 September, Ireland vs Scotland on 7 October and some quarter-final matches are also played: Ireland v New Zealand on 14 October and Les Bleus vs The Springboks match on 15 October.

St. Denis also hosts the semi-finalists on 20 October: Argentina and New Zealand, while the following day England and South Africa play. And of course, the Grand Final, which takes place on 28 October. Marseille hosts England and Argentina on 9 September, South Africa and Scotland on 10 September, France and Namibia on 21 September, South Africa v Tonga on 1 October, while the quarter finals saw Ireland play New Zealand on 14 October with NZ progressing to the semifinals and the following day England (The 15 of the Rose) progressed to the semifinals leaving Fiji (Flying Fijians) out of the competition. BUBBLES&CHERRIES

At the Stade de Bordeaux in the city of the same name, they play: Ireland v Romania on 9 September, Wales and Fiji the following day, Samoa (Manu Samoa) and Chile (Los Cóndores) on 16 September, South Africa v Romania on 17 September and finally Fiji v Georgia on 30 September. Saint-Étienne hosts Italy (Gli Azzurri) and Namibia (Welwitschias) at the Stade Geoffroy-Guichard on 9 September, Australia vs Fiji on 17 September, Argentina and Samoa on 22 September, Australia vs Portugal on October 1st.

The Stade de Toulouse opens its doors for the Japan - Chile games on 10 September, New Zealand and Namibia on 15 September, Georgia vs Portugal on 23 September, Japan and Samoa on 28 September, Fiji vs Portugal on 8 October. At the Stade Pierre Mauroy in the city of Lille the games stars with France and Uruguay on 14 September, England and Chile on 23 September, Scotland vs Romania on 30 September, England and Samoa on 7 October, while Tonga (‘Ikale Tahi) and Romania (Oaks) compete on 8 October. Nice with its stadium of the same name hosts Wales (Dragons) vs Portugal (Os Lobos) on 16 September, England and Japan on 17 September, Italy vs Uruguay (Los Teros) on 20 September and Scotland vs Tonga on 24 September.

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The matches at Stade de la Beaujoire in the Nantes’ city are Ireland vs Tonga on 16 September, Argentina and Chile on 30 September, Wales vs Georgia on 7 October and, on 8 October, Argentina (Los Pumas) play Japan (The Brave Blossoms).

The OL Stadium in Lyon will host games such as: Wales and Australia on 24 September, Uruguay against Namibia on 27 September, New Zealand and Italy 29 September and repeats New Zealand this time against Uruguay on 5 October to finally play on 6 October Les Bleus against Gli Azzurri. Highest scores before the semi-finals Among the players we can highlight is the Frenchman Thomas Ramos who scored 74 points in 44 games, the New Zealander Bundee Aki has 81 runs, the biggest player to score tries was France’s Damian Penaud and the one who has made the most tackles is Tonga’s Sione Talitui The points table goes as follows, at the top is New Zealand with 281, followed by France who have 238, Ireland 214, South Africa 180 and with the same points but one place below is England. Argentina has been the big surprise because despite playing well they’re not predicted to be among the top teams, and Ireland, despite being undefeated in all their matches, were knocked out in the quarterfinals just like the host team.

FALL ISSUE 2023

author. MONIQUE SANMIGUEL

HISTORY BRIEF. The origin of this sport began in 1823, when playing football, William Webb-Ellis, an English student at Rugby College, made an “unusual” gesture by catching the ball with his hand and running with it. This led to the rules drawn up by the students at Rugby College in 1845, which specified that it was permitted to play the ball with the hands, from which the current rules were derived. In 1886 the International Rugby Board, now called World Rugby, was founded and the first international match was played in 1871 between Scotland and England.

Scoring in the game is defined by the Try which is when the ball is grounded on or over the opponents’ goal line and is worth 5 points. The Penalty Kick is worth 3 points and is awarded in favor of a team after an infringement by the opponents, the team may kick at goal. The conversion is worth 2 points and can be achieved when the same team after scoring a try kicks the ball between the posts and over the crossbar. Finally, the drop goal is worth 3 points. www.bubblesandcherries.com

In 1987 the first Rugby World Cup was held in New Zealand and Australia during May and June. The countries competing were the seven members of World Rugby, with several other traditional rugby nations invited. The 7 traditional WR members proved too strong for the other teams, and the All Blacks dominated the entire tournament and lifted the cup after beating Les Bleus.

Since its creation, all editions have been held in countries with a strong rugby tradition. England and France have been the only two countries to have hosted the Rugby World Cup twice at home and Japan, despite not having a great history in the sport, was chosen to host the World Cup in 2019, due to its progress in world rugby. This is an inclusive sport and will also host the tenth Women’s Rugby World Cup in 2025 with England being considered as the host nation. The women’s cup was first played in Wales in 1991 and from 1998 World Rugby proclaimed the cup to be held every 4 years. The current champions are the Black Ferns, who won the 2021 tournament at home in New Zealand. Rugby is a sport that draws its strength from solidarity, sharing, acceptance of differences, selflessness, collective commitment, and respect. 131

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SPORTS. profiles

FERNANDA RENDON

3. WHAT ARE YOUR TOP TIPS FOR MAINTAINING DISCIPLINE, CONSISTENCY, AND ACCOMPLISHING WHAT YOU SET OUT TO DO?

Establish clear, specific, and achievable goals to provide guidance and motivation. Develop a well-structured action plan to reach those goals. Discover activities you genuinely enjoy and that make you feel good. Consistency is key; I find it helpful to establish routines and adhere to schedules. Conquer your fears, take risks, and have confidence in yourself. 4. DO YOU BELIEVE IN DESTINY? Yes, I believe in des-

tiny. I think there’s a predetermined plan for each of us, but I also believe that our actions and decisions can influence how that destiny unfolds. It’s a combination of preordained factors and personal choices that define our life path.

5. WE’RE AWARE THAT YOU CREATED LUZ DE LUNA, AN EXPERIENCE INVOLVING SPECIAL CEREMONIES LED BY YOU. COULD YOU TELL US ABOUT THE INSPIRATION BEHIND THIS PROJECT AND HOW PEOPLE CAN GET IN TOUCH IF THEY WANT TO PARTICIPATE? LUZ

1. COULD YOU TELL US HOW YOUR JOURNEY INTO THE WORLD OF SPORTS BEGAN, AND WHERE YOU OBTAINED YOUR PERSONAL TRAINER CERTIFICATION? My journey into the realm

of sports began when I moved to Los Angeles shortly after getting married. It was there that I discovered a side of the fitness world that I hadn’t previously encountered. Observing these incredibly fit personal trainers engaging in various exercises, running along the beach, and practicing yoga left a profound impression on me. I was particularly struck by their high level of preparation, especially since this was over a decade ago when such a concept was relatively unknown in Mexico. Back then, personal trainers were more commonly associated with gym settings. This experience opened my eyes and inspired me to introduce the concept of personal training to our country. My journey started with a certification as a yoga instructor from YogaWorks Los Angeles, followed by a course in pilates at Lagree. My most recent certification was earned as a Personal Trainer through the National Academy of Sports Medicine (NASM).

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2. HOW DO YOU MANAGE TO JUGGLE THE ROLES OF MOTHER, WIFE, AND ATHLETE WITHOUT LOSING YOUR SENSE OF SELF AS A WOMAN? IN OTHER WORDS, WHAT IS YOUR APPROACH TO CREATING A BEAUTIFUL FAMILY, BUILDING A THRIVING COMMUNITY, AND NURTURING AN EXEMPLARY MARRIAGE? WHAT ADVICE CAN YOU OFFER OUR READERS ON THIS SUBJECT? Maintaining a

balanced life as a mother, wife, and athlete without losing my personal identity as a woman involves organization and support. Open and honest communication with my husband is a fundamental element. We support each other in pursuing our goals and dreams while being willing to compromise to achieve that balance. For example, sometimes my husband spends his mornings playing golf, and other times, it’s my turn to focus on my interests. Ensuring that I have dedicated time for self-care is a top priority. This not only helps me to be a better mother, wife, and athlete but also allows me to be a more fulfilled individual. My advice to our readers is not to hesitate to seek assistance. Setting boundaries and prioritizing self-care is essential. Never feel guilty about dedicating time to your own well-being and pursuing your dreams. 132

DE LUNA is a deeply personal project that emerged from my most profound moments of introspection and healing. It was within this space of introspection that the idea for this dream took shape, and it’s now something I share with all of you. LUZ DE LUNA has evolved into a place where I facilitate spiritual ceremonies to celebrate various life events, such as blessingways, birthdays, union ceremonies, and more. Most recently, I introduced the Healing Circle as well. Through this project, I impart all the tools, knowledge, and experiences I’ve gathered throughout my personal growth journey. If you’d like to connect with me and learn more about what I do, you can find me at @luzdeluna_mx.

6. IN YOUR CAPACITY AS A PERSONAL TRAINER, WHAT ARE THE MOST COMMON MISTAKES YOU’VE OBSERVED THAT HINDER PEOPLE FROM MAINTAINING CONSISTENCY IN THEIR FITNESS ROUTINES? The most common mistakes include

a lack of proper planning, which can leave individuals feeling lost. Unrealistic expectations can also be detrimental, as desiring rapid results often leads to demotivation. Starting with too much intensity can result in injuries. Repeating the same routine can become monotonous. Failure to listen to one’s body and establish a consistent routine are additional stumbling blocks.

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author. ANA DIAZ NORIEGA

7. HOW DO YOU MAINTAIN A HEALTHY DIET, AND WHAT DIETARY RECOMMENDATIONS CAN YOU OFFER? For me, my body

is a sacred temple, and I appreciate knowing that what I consume nourishes me. However, I also believe in balance. I enjoy eating healthily but also take pleasure in savoring delicious meals (my husband is an excellent cook). It’s not just about sustenance; it’s about finding enjoyment in what I eat.

8. THE INCREASE IN INJURIES DUE TO A LACK OF KNOWLEDGE IS A GROWING CONCERN. WHY DO YOU THINK THERE’S A RISING FEAR AMONG FITNESS COACHES WHEN IT COMES TO THIS ISSUE DURING THEIR CLIENT TRAINING SESSIONS? This issue often

stems from the inadequate training of some coaches. In Mexico, a trend in fitness studios of various disciplines tends to hire individuals based on qualities unrelated to their preparation and knowledge of the human body.

9. WHAT TYPE OF PHYSICAL ACTIVITY DO YOU RECOMMEND, OR HOW CAN THEY PRIORITIZE THEIR PHYSICAL WELL-BEING WITHOUT ABANDONING PHYSICAL ACTIVITY? I understand

that a shortage of time can pose a significant challenge, but I believe it’s always possible to carve out moments in the day for your health. We all have twenty minutes to spare, and the key is to prioritize your well-being.

10. WHAT IS YOUR APPROACH TO TRAINING, AND WHAT IS YOUR TRAINING PHILOSOPHY? My approach involves a

functional exercise program that encompasses various training methods, including HIIT (high-intensity interval training), plyometrics, isometrics, pilates, barre, yoga, strength training, and stretching. On occasion, we incorporate resistance bands, medicine balls, or dumbbells. However, most exercises are bodyweight-based, making them accessible from any location and at any time. Each session is thoughtfully designed with an integrated structure, and the workouts focus on the body as a whole to achieve desired results.

11. HOW OFTEN DO YOU RECOMMEND INDIVIDUALS ENGAGE IN EXERCISE? The recommended training frequen-

cy varies based on one’s goals, current level of fitness, and the availability of time. For individuals aiming to maintain their health, I’d suggest a minimum of three sessions per week. 12. WHAT’S YOUR PERSPECTIVE ON BARRE? I have a genui-

ne fondness for Barre. It’s a welcoming form of exercise that simultaneously challenges you to step out of your comfort zone. Additionally, it proves to be highly effective for toning and strengthening muscles.

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13. WHAT ARE YOUR THOUGHTS ON THIS SHIFT IN BEHAVIOR, AND COULD YOU ELABORATE ON HOW YOUR APP OPERATES? I don’t

have a personal app. However, I do recognize that the pandemic has brought about a positive shift, particularly in terms of the at-home exercise culture. Nevertheless, consumers should exercise caution, as there’s no one present to oversee their posture and movement.

14. WHAT ARE YOUR THOUGHTS ON THE CONTENT CREATED BY INEXPERIENCED INDIVIDUALS ON SOCIAL MEDIA WHO SHARE WORKOUT ROUTINES AND ADVICE ON ACHIEVING A FIT BODY QUICKLY? This is a nuanced matter. Every individual

is unique, and what works for one person may not be suitable for another. That’s why it’s critical to seek guidance from professionals.

15. BINGE EATING IS A TOPIC OF SIGNIFICANT CONCERN TO OUR READERS. A SUBSTANTIAL PERCENTAGE OF WOMEN ENGAGE IN EXTREMES, SUCH AS STARVING THEMSELVES OR BELIEVING THAT A GREAT PHYSIQUE IS A MATTER OF LUCK OR AFFLUENCE. WHAT IS YOUR PERSPECTIVE ON THIS? The increasing preoc-

cupation with body image and its relationship with eating habits is becoming more prevalent, with social media playing a role in this. We’re frequently exposed to digitally altered bodies and surgically enhanced images that deviate from reality, setting unrealistic beauty standards. From my standpoint, a desirable physique doesn’t adhere to a specific shape and may vary from person to person. It’s crucial to remember that beauty and well-being manifest in diverse forms. In my view, physical and mental health take precedence over the pursuit of impractical beauty ideals. 16. WHY DO YOU THINK SO MANY PEOPLE STRUGGLE TO ATTAIN A HEALTHY BODY AND FEEL GOOD ABOUT THEMSELVES, WITHOUT NEEDING TO REACH THE LEVEL OF A HIGH-PERFORMANCE ATHLETE? The challenge often lies in setting objecti-

ves that are unrealistic or unsustainable over the long term. Not everyone needs to aspire to high-performance athleticism to experience self-satisfaction. The key is to establish practical goals that align with one’s lifestyle. 17. WHAT ARE YOUR THOUGHTS ON PLASTIC SURGERIES?

Plastic surgeries are a serious matter as individuals can quickly develop an addiction to them, progressively transforming themselves into something they are not. From my perspective, there’s no substitute for natural beauty, and I believe that every person possesses unique and inherent beauty.

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18. CAN YOU SHARE YOUR FAVORITE BOOKS WITH US? I have

an eclectic taste in reading, with a particular fondness for novels. I also delve into topics of specific interest at the time. Recently, I’ve been immersing myself in podcasts while I go for runs.

19. WHICH TV SERIES HAVE YOU REWATCHED THE MOST?

“Friends.”

20. WHAT MUSIC GENRES DO YOU ENJOY, AND WHO ARE YOUR TOP THREE FAVORITE ARTISTS? I have a broad musi-

cal palate, as long as the music is relaxing. My husband has an extensive collection of vinyl records, and we relish music spanning various eras. Lately, I’ve been frequently listening to Tracy Chapman and Bon Iver.

21. WHAT’S YOUR FAVORITE CUISINE? I have a deep affection for Japanese cuisine, but I also relish indulging in pizza and well-crafted homemade pasta. 22. IS THERE A MESSAGE YOU’D LIKE TO CONVEY TO OUR READERS? I’d like to extend an invitation to all our

readers, particularly those who haven’t embarked on a journey of self-discovery, to open their hearts to introspection. I firmly believe that by addressing the issues that cause us pain, we can achieve understanding, healing, and substantial personal growth.

23. WHAT LIES AHEAD FOR YOU? There’s a new addi-

tion on the horizon to complete our family; I’m currently 16 weeks pregnant.

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CHEF ZOD ARIFAI

Bring your vision to life with Eland Kitchen and Appliances. Since 1993, our professional, creative team has been designing the spaces that are most important to you. From our initial strategy shopping session to laying down the rugs on your new floors, we’ll lead the way with expert guidance. No matter the size of the project, the goal is always the same: to make your personal style shine. We provide new inspiration and ideas, while incorporating elements of your liking into every concept we present. Schedule a consultation with us today and feel the Eland Kitchen and Appliances difference. Be a witness of our experience in México. Get that final Italian touch but with mexican prices.

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HOLISTIC. zodiac

PREDICTIONS FOR A BRIGHT 2024

ARIES MARCH 21 - APRIL 20 ^ Dear soul from Aries, since the Sun is the planet that rules this 2024, and Aries has always liked the Sun very well, a very good year is predicted from the beginning. With your spontaneous attitude, this dynamic character and this desire to be in the spotlight, this year will not bore you at all! Things will get very exciting starting May 26 when Jupiter, the planet of luck, will adopt a very favorable position for you. It will help you with your communication and charisma and provide you with better offers, making you unstoppable in sales and events! Furthermore, your love life is painted pink. The aspects of 2024 will help you be less impatient and restless and that will serve you well in your relationships this year. It will be a calmer year, where it will no longer be so difficult to accept situations as they are and that will transform you into one of the favorite people to spend time with. This year, a lot of your competitiveness is going down, it is a perfect year to work on self-control and your calm. Saturn in Pisces pushes you to be Spiritually responsible and independent through challenges that demand all your presence, the key is not to panic as usual, learn to breathe and slow down, take care of yourself this year.

BUBBLES&CHERRIES

TAURUS APRIL 21 - MAY 20 _ To you strong Taurine essence, I inform you that from the first day of 2024 the planet of fortune Jupiter is in your zodiac sign, that gives you an extra tasty touch of luck. The Sun being dominant in 2024 will do everything possible to make sure things go well for you all year. Live fully each day of the new year, without thinking about money all the time and also leaving space for love to arrive (or strengthen). Until the end of May everything will be very beautiful, then remember that within you is a creative force capable of materializing the life you want! Neptune in Pisces warns you to be careful with excessive spending and to take good care of your immune system. Note well that Saturn in Pisces will be present all year round, reminding you not to think only of earthly pleasures and to come into contact with the spiritual world. If you haven’t done them yet, include meditation in your life!

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GEMINI MAY 21 - JUNE 21 ` Brilliant Geminian! With this Sun that draws this 2024, everything for you will seem friendlier, especially you in the eyes of others. Throughout the year you will be welcomed at everyone’s doors. New horizons open up for you, in relationships, in jobs and in all other aspects of your life. Whatever happens in 2024, it seems that your good mood will never leave you. Be very clear that Saturn transiting Pisces in the coming years will teach you to be more aware, to learn to listen more and keep in mind that it will take away everything that no longer belongs to you and that prevents you from being yourself. Remember that on May 24, lucky Jupiter enters your sign and everything will improve even more, giving you an extra dose of happiness! The money portals open for you from the second half of the year and hard work will be rewarded. Be open to new proposals! It seems that you will not be very alone in this new year. It is possible that you will meet a new love on a trip in the second half of the year, so don’t limit yourself, open yourself to exploration! And, considering that you are a guy who gets bored easily, I advise you to add something different to your daily life, change your diet, your look, escape from the routine... you are the master of fun, so this year have fun!

FALL ISSUE 2023

author. AZUL FEDERIGHI

CANCER JUNE 22 - JULY 22 a My dear sweet Cancer, Jupiter embraces your sign until May 24, so everything good is on your side in the first half of the year, especially in the aspect of your love life, if you are looking for a partner, 2024 can offer you beautiful possibilities in this area of your life. It is a good idea to give it your all in the first part of the year, to get into samples in this part of the year. Jupiter moves after May and everything takes on a different tone, so open up and live without worries and if you think about the second part of the year, then your wise intuition will know how to guide you as it always did. Your life this year may take on a certain monotony that you were not used to in recent years. With Pluto opposing your sign, your life will feel easier but perhaps more boring. This, being the year of the sun, and considering that your planet is the Moon, can sometimes bring moments of dispersion, but remember that every month there will be a Full Moon, the meeting between the Sun and the Moon and I advise you to connect with these moments that are going to be very magical for you. Saturn in Pisces trines your sign all year round, so this planet will be on your side, supporting you, in your entire private life you will have a lot of advantage. Uranus also favors you this year, especially with changes in any aspect of your life. Don’t be afraid to love this year, love without conditions as only a cancer knows how to do!

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LEO JULY 23 - AUGUST 23 b Dear Leo, you are the star of this year thanks to the Sun, your planet, which rules this 2024! This will be a fantastic year for you! Many successes and many new things on your way. The sun gives you a charm that hardly goes unnoticed. Jupiter will look at your sign at the end of May predicting true love at the door, this is not a year of just sexual games but of finding someone who really fills and excites your big heart, get ready for an unforgettable love story. It is a year that helps you seek your independence at work if this is what you are looking for, so dare to do something that you really like. Take good care of your health, eat well and try to keep your nervous system under control, giving yourself moments of pure relaxation, because Saturn and Neptune in Pisces there will continually put you under test. From now on, Pluto, opposing your sign, asks you for responsibility in your life to avoid situations that awaken karmic tests. In any case, all learning will help you grow. Don’t forget that this is your year so allow yourself to shine and show the world how you love to do, you are the ruler!

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VIRGO AUGUST 24 - SEPTEMBER 22 c My special Virgo, the Sun kisses you and protects you this year, making you one of its favorites! You are charming this year and this is the first good aspect of this new beginning, you will seem younger and more vital and no one will be able to resist you! You will have many suitors and you will meet many new people on your way. You will emanate a very magnetic and magical energy this year, so much so that it will be difficult for you not to give in to occasional encounters... This year will teach you to have more patience, each moment and situation in life has its own process, perhaps you may find yourself very accelerated and many times you will feel slowed down by life, learn to enjoy the small results, sometimes your goals. They are very big and Saturn and Neptune opposing your sign will push you to have a different vision of things. Everything comes in its time! Trust that life knows exactly what is best for you. If things do not flow at work as you would like, take more time for yourself, doing sports will also help you a lot with your health, avoid excesses and take care of your diet. This 2024 for you will be full of changes and no matter how much you try to oppose it, Uranus will always win... Note well that the new thing that is coming is better than the old thing that is leaving, just have faith!

HOLISTIC. zodiac

LIBRA SEPTEMBER 23 - OCTOBER 22 d Delicious Libra, this is going to be a very special year for you. The sun that dominates this year will be your light on every aspect of your life, eliminating every trace of darkness that you have perceived until now. The sun will not be your only ally this year, Jupiter will be on your side for seven long months starting in May, this will be your gift for 2024! Finally Pluto, which in the last twenty years has been in tension with your sign, passing through Aquarius little by little will also begin to be helpful in releasing karmic history from your life and resolving stories with your ancestors, this is wonderful! Saturn leaves you to your destiny, leaving all responsibility in your hands, take care of yourself, you will no longer have the energy of a harsh father scolding you, learn to be an adult! It is possible that Uranus during the year changes your plans unexpectedly, it flows without fear. You have many opportunities thanks to Jupiter this year, always being very indecisive and cautious in making decisions, you risk missing many trains that pass for you this year! Dare both in love and in the calls of your soul, everything is in your favor!

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SCORPIO OCTOBER 23 - NOVEMBER 22 e To the magnetic Scorpio, a year of many opportunities awaits you if you work hard and focused. The Sun that rules this year, in your case, making more light helps you see more clearly your own surplus so that you can work on it, Saturn in Pisces will support you in this entire deep process that it is time to do with yourself . It’s time to really get in tune with yourself. Until May 24, Jupiter will be exactly opposite your sign, this can help you enjoy love and sex more this year. I know that changes may be difficult for you, Uranus and Pluto in 2024 remind you that things can no longer continue as before, it is good that you open yourself to new ideas and be ready for unexpected changes in every aspect of your life. Remember that there is nothing that a Scorpio cannot challenge and come out the winner!

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SAGITTARIUS NOVEMBER 23 - DECEMBER 21 f To our beloved visionary Sagittarius, if you feel the fire of change pulsating within you, then this is the perfect year for you! The sky marks possible changes in every aspect of your life. Since you are a mutable sign, these changes will always be for the best and will help you feel alive and dynamic all year round. Starting on May 25, Jupiter makes an opposition to your sign and this can be a very lucky blow for you, but be careful! Don’t be too confident in life as usual, Saturn in Pisces will be checking you all year long, testing you many times, try to keep your feet on the ground! Be very careful in the first part of the year, take care of your health! If this year you are looking for true love, Jupiter is going to be your “Cupid” giving you the opportunity to find a soul truly compatible with yours. If you are in a relationship, it is possible that this year you will finally feel more understood and aligned with the person you love. side. It is possible that this year your career will reach something new, opening the path for which you are drawn. No excuses! It’s time to be proactive and dedicate yourself to something that really awakens this fire that is part of your essence! Ready to light up the streets?

FALL ISSUE 2023

CAPRICORN DECEMBER 22 - JANUARY 20 g My unmarriageable Capricorn! The stars are on your side especially the first part of the year. Jupiter make space to let interesting people into your life. Saturn, your planet, is in sextile and that means that it will be supporting you throughout the year. Pluto finally leaving your sign cleanses all your karma, making you lighter, starting in 2024 your life will feel smoother and without complications. Take advantage of Jupiter in Cancer in the first part of the year to fill your life with magic and synchronicities, don’t kill yourself with hard work and enjoy this wonderful gift that 2024 has for you! If you need some changes in your life, dare to make them, Uranus favors you in this aspect. Take advantage of Jupiter and in addition to Venus that will be in your sign from January 25 to February 16, to allow someone special to come into your life or fall in love with yourself, you deserve days for yourself and do something you really love to do! Job offers this year will multiply. This is a perfect year to leave for a journey that could change you forever, it could be a physical journey or a journey within yourself... it is a perfect year to write the book of your life if that is what you want... any whatever you decide to do, trust Capri that the stars support you!

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AQUARIUS JANUARY 21 - FEBRUARY 19 h Aquarius you are my favorite! With the Sun as governor of the year, your personal qualities come to light. For you, 2024 will be the beginning of a new era, Pluto entering your sign will awaken your strength points. This year for you will be a year full of changes and you are definitely ready to change! I announce to you that the situations for you this year will not be calm, there are many personal changes that you will have to face, learn to be flexible and try not to alter your nervous system too much, choose to flow with the change. It is likely that this year you will meet many new people but that you will also separate from others who have already completed the journey with you. If you are thinking about making a change, wait until the second half of the year when Jupiter will be well aspected to you. Saturn this year is not in your favor so don’t take reckless steps, take care of your money and don’t worry, everything is temporary. Although the possible difficulties that will help you evolve, remember that the world is open before you, do not let the negativity of some thoughts turn you off. You are the bearer of universal wisdom, use it for the world!

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PISCES FEBRUARY 20 - MARCH 20 i Magical Pisces let yourself be inspired this year, the Sun that rules this year embraces you and warms you with its soft light. Jupiter’s fortune is with you from the first day of the year until May 24, take advantage of it and live the magic and the dream in your life, then let Uranus and Neptune begin a very harmonious relationship with your sign, allowing you to surrender to the most wonderful fantasy that You can imagine, let these planets inspire you, it will be a very artistic moment for you! Saturn in your sign teaches you, making you wiser, take advantage of the life lessons it presents to you to grow spiritually, you already know where your path is opening. This year let yourself be carried away by love! If you are in a relationship and have had difficult moments in recent years, they will all be resolved with the departure of Pluto from Capricorn, finally rediscovering the passionate love of the early days. If you are single, don’t be afraid of something new, allow someone to come into your life for something nice! At work follow your intuition, if you no longer like where you are, move to another direction, the perfect season will be at the beginning of the year. Don’t stay stuck, swim towards where your soul whispers to you!

Ignacio Zaragoza #221, San José del Cabo, México

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#OAXACAEN Ignacio Zaragoza #221, Centro grupovan 142

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NLOSCABOS o, San José del Cabo, México. Ignacio Zaragoza #221, San José del Cabo, México grupovanko.com nko.com www.bubblesandcherries.com

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Ignacio Zaragoza #221, San José del Cabo, México

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