FELPHAM IN FOCUS
The Independent Local Directory of Businesses FELPHAM Delivered FREE to over 6,000 homes November 2023
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Felpham in Focus
Ashton Domiciliary Care Our family caring for yours! Reliable help with indoor and outdoor tasks, a caring ear, a friendly familiar face and making a cup of tea so you can put your feet up - that’s what we do. Our dedicated team are trained to support mental wellbeing and to help you access support groups in your community.
FREE
initial face-to-face assessment
Our Services • Personal Care: Showering, Bathing, Toileting Needs, Oral Mouth Care, Hair Care, Foot Care, Incontinence Care. • Outreach: Shopping Trips, Help with Transport when Attending Classes, Support Getting to Appointments, Accompanying to Lunch and Dinners. • Preparation: Food Preparation, Cooking, Shopping, Monitoring, Food Rotation, Ordering Meals. • Companionship: Social Calls, Help and Hobbies, Stimulating Mental Health Activities, Pet Care. • Domestic: Cleaning, Washing Up, Laundry, Bed Change, Taking the Bins Out. • Everything Else: Dementia Care, End of Life Care, Medication Management, Arranging Appointments, Collecting Prescriptions, Short Term Respite Care.
www.ashtondomiciliarycare.com Email: domiciliarycare@ashtoncare.co.uk Home carers who care: call 01243 860074 for free advice! To contact FELPHAM IN FOCUS please email: office@infocusmagazines.co.uk
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Felpham in Focus
Dear All, Remembrance Sunday is a national opportunity to remember the service and sacrifice of all those that have defended our freedoms and protected our way of life. For me this is also a time to reflect and hope that world peace is possible, a hope that seems a long way off as we witness the war devastating the lives of the people in Israel and Palestine. The poppy is a beautiful symbol of remembrance and one that many of us will be wearing during November. Thank you to Felpham resident Susan Delaney for sending in these poppies pictured in St Mary’s Churchyard in Felpham. We will remember them. Best wishes, Kate
FELPHAM IN FOCUS
The Independent Local Directory of Businesses FELPHAM Delivered FREE to over 6,000 homes November 2023
BERSTED IN FOCUS
The Independent Local Directory of Businesses NORTH AND SOUTH BERSTED Delivered FREE to over 6,000 homes November 2023
VILLAGES IN FOCUS
Copies of Felpham in Focus are available to collect from Felpham Village Post Office. The Independent Local Directory of Businesses
MIDDLETON, ELMER, YAPTON AND BARNHAM Delivered FREE to over 5,600 homes November 2023
office@infocusmagazines.co.uk Tel: 07729682245 www.infocusmagazines.co.uk DECEMBER/JANUARY ISSUE DEADLINE –TUESDAY 7 NOVEMBER
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A SOLDIER’S DREAM BY KIM LESLIE
The guns could be heard far along the Sussex coast. Even miles inland, near East Grinstead in 1916, playwright George Bernard Shaw sat in an otherwise peaceful garden, deeply depressed by the ‘throb in the air’, a ‘drumming in the sky’, inescapable sounds of the slaughter on the Somme. The live battlefield brought to the very doorstep of peaceful Sussex homes. Eerie reminders of the destructive forces of the war were never far away. Before active service on the front line, First World War soldiers streamed through the county to training camps – one of the largest in the UK set up on the hills above Shoreham. A poison-gas training facility was dug into the Downs above Cuckmere Haven. Perverse echoes of death and suffering amidst the beauties and peace of Sussex. And after the horrors of active service, maimed soldiers went to makeshift military hospitals at Graylingwell in Chichester and the Royal Pavilion in Brighton. From their front-line hell in the trenches, engulfed by mud, barbed wire and pulped bodies, artillery fire overhead, soldiers could only dream of this beauty and peace – the homeland they might never see again – dreams expressed by so many soldier-poets; every few yards of trench produced its own poet. One such was ‘Field Officer’, the anonymous Royal Sussex poet. ‘A Soldier’s Dream’ with its accompanying illustration is powerful imagery. Stark contrast its message: the brightness of the country cottage in its ‘vale of peace’ against the black silhouette of the soldier ready for winter’s battle, a bright light in a dark world; the idyllic and threatening; home and abroad linked by a dream in a lonely trench: It was a dream of midnight, when, in the lonely trench I saw a vision, sweet with beauty rare, And fragrant with the scent of summer’s dawn. Like a dream that comes to men in hell When parted from the light of radiant earth They see the forms of those in life so dear, Or hear the sighs of all who mourn. A sun-kissed cottage nestling in a vale of peace…. So near in dreams, in distance far away…. Beyond the house an old and mossy orchard told Where trees in root and wisdom knarled Gave forth the fruits of earth that to my parched tongue Were like the draughts of Tantalus of old While all was peace, peace in stillness of the day In English countryside far from hosts or crowded way … That knows no anguish of a blood-stained field … These blood-stained fields of the First World War saw the slaughter of millions. Terrifying. Catastrophic. It was the war to end all wars – The Great War – but not so. Within twentyone years, global conflict engulfed the world yet again, with more millions dead. The toll has continued: Korea, the Falklands, Iraq, Afghanistan. The ultimate sacrifice of these millions will be the focus of our thoughts and prayers as we gather around the nation’s war memorials on Remembrance Sunday.
We will remember them.
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Watch the 'Love to Move' programme here:
Love to Move + Time to Chat Love to Move is specially designed to get older people moving and functioning better. Our classes achieve this by carefully integrating the use of gymnastic foundation skills, cognitive stimulation therapy and social interaction activities. Love to Move is a fun, age and dementia friendly run class by our British Gymnastics’ Love to Move coach, Kat. After your class enjoy refreshments, cake and plenty of time to have a chat.
Launches Wednesday 8th November St Marys Centre, Felpham, PO22 7NU Then first and last Wednesday of every month 13:30 - 15:00 You can simply turn up or to book your seat please contact Kat: There will be a suggested donation of £3 for the class, which will be donated to local charities
01243 252 007
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LOCAL HISTORY BY SYLVIA ENDACOTT Richard Sharpe became the landlord of The Rising Sun, on the Chichester Road, in 1895, which was opened as a grocery store and Inn. But what was its claim to fame? Well that was postage stamps and where thousands of visitors were to make this one of the towns most extraordinary and unique tourist attractions. Richard Sharp collected postage stamps and this was to form the basis of his future, as his stamp collection grew and he began decorating a few picture frames with his stamps. Then in 1882 a customer bet Richard that he would not be able to cover part of a room with stamps. Richard was to take up this challenge and with 76,795 stamps he succeeded in covering all aspects by sticking the stamps on the walls won his bet. It was estimated that over two million stamps were used and the estimated value, during the 1920s was in the region of £28,000. Sometimes full sacks of stamps arrived at the pub. During its heyday the The Rising Sun was mentioned in many publications recounting that it was ‘one of the sights of Sussex.’ Richard Sharp started to cover chairs, tables, a candlestick, a tablecloth, a hat and even a bust of King Edward VII did not escape. His coverings then extended into a corridor and even continued out into the summerhouse in the garden. Eventually, in the 1920s, Richard Sharpe retired. By then over three quarters of a million visitors had seen his stamps and written in the 24 visitors’ books Known as the Rising Sun, Stamps and the Bersted Tavern. It is now transformed into Tesco Express, selling grocers and alcohol ...
ARUN & CHICHESTER (AIR) ENTHUSIASTS SOCIETY
AirACES www.airaces.org.uk Patrons – Sqn Ldr Richard (Dick) Kharegat RAF (Retd) – ex Vulcan, Victor, B52 Pilot Wg Cdr Robert (Bob) Prothero MRAeS, MIMgt, RAF (Retd) – ex Victor Pilot Monday 27 November - 1845 for 1930 hrs ‘Coal Gas to Concorde – WW2 to Concorde’ Presented by Peter Griffiths NEW VENUE - AVISFORD PARK HOTEL, WALBERTON, BN18 0JS Peter Griffiths comes back to Air ACES, to tell the second half of the remarkable story of the development of passenger aviation. This time, he will be covering the period between the WW2 and Concorde. Previously he told us about the attempts to cross the Atlantic, firstly by balloons filled with coal gas, then seaplanes, airships and legendary pilots, including Alcock & Brown in the early aeroplanes. In this talk Peter will tell the story of the development of the various types of aircraft crossing the Atlantic, from the end of WW2 right up to the world’s first supersonic passenger aircraft, Concorde. This inspiring talk will include coverage of early inflightrefuelling, piggy-back flights, the Comet, Boeing 707 and then Concorde itself! AirACES is an aviation talk society, providing its members with regular talks, given by experts in many different fields related to the world of aviation. NEW VENUE: The talks are now held at the Avisford Park Hotel, Yapton Lane, Walberton, Arundel, BN18 0JS. 7pm for 7.30 start. Members £5, Non-members £7 and under 16s FREE. Doors open at 6.45 no pre-booking, no reserved seating. For further information about AirACES, please see www.airaces.org.uk, or call David Batcock on 01243 823007.
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Felpham in Focus
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In the centre of Middleton-on-Sea Hardware - DIY Garden tools & supplies
Choice of Smokeless Fuels
Calor Gas - Camping Gaz
Discounts for bulk orders Free delivery
Pet food and supplies Wild bird and fish foods House and home Gifts - Toys Keys cut A & M Barley Ltd 161 Middleton Road Middleton-on-Sea PO22 6DE
Grates Fireguards Tools Buckets Firelighters
Phone: 01243 586213 Email: shop@barleys.biz Web: www.barleys.biz
Locally sourced Seasoned Logs and Kindling Wood
Free Delivery - Free Parking Open 6 full days 08:45-17:00 (Sat 16:30)
Evelyn Howard Bsc Hons MCSP, HCPC Registered
Physiotherapy in your home with a rehabilitation specialist Home visits covering Felpham, Middleton & Elmer (additional mileage costs for out of area)
Treatments available:
· Mobility assessment · Exercise prescription · Rehabilitation of movement · Soft tissue massage and ultra sound treatment · Post surgery rehabilitation · Falls prevention and balance training · Airway clearance and breathlessness management for lung conditions
Mobile: 07469 185141 Email: eviehoward8@gmail.com www.evelynhowardphysioathome.co.uk
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Felpham in Focus
JIGSAW JUPP ‘Mike Jupp is one of the most beloved jigsaw puzzle artists in the world and his comical creations have delighted puzzlers for years,’ – All Jigsaw Puzzles Ltd. These days Mike Jupp (MJ) from North Bersted is best known for his award winning jigsaw puzzle art, but his earliest ambition was to be involved in cartoon films. He was the very first animation student at Worthing’s West Sussex College of Art and Design and after graduating, worked in publishing and advertising. It was his advertising work that introduced him to animation as, during 1975, he was hired as an illustrator and character designer for a Dutch film company. One of the Dutch projects was produced in Northern California, and MJ was sent to Mill Valley Animation in Novato, Marin County in the early 1980’s. During his time there he met movie director, George Lucas who was impressed and endorsed MJ’s own creation ‘The Dreamstone’. The money subsequently appeared enabling MJ to direct a five minute Dreamstone pilot film. Martin Gates Productions and Central Television brought ‘The Dreamstone’ to ITV in 1990. It aired for four seasons, followed by MJ’s second TV creation ‘Bimble’s Bucket’. In all, he created 39 hours of British TV Cartoons. which in his own words, “Must be some sort of record?” Mike still lives and works in North Bersted and has recently gone into partnership with British jigsaw puzzle manufacturer AJP. www.alljigsawpuzzles.co.uk See advert on page 3. In September 2023 Mike Jupp Merchandising began with International marketing company ‘Red Bubble’. www.redbubble.com/people/mikejupp/shop
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WADING INTO WINTER
In November, when the nights are drawing in and we start hibernating for the winter, Pagham Harbour and Medmerry RSPB reserves are alive with visiting winter birds. If you have not visited the reserves before, now is a great time to go. For beginner birdwatchers, identifying the different birds in the monochrome tones of winter can be confusing. Here’s a few to look out for: Waders The black-tailed godwits you see at RSPB Pagham This is an overarching term for a number of Harbour and Medmerry have come all the way from species which share many characteristics. Iceland and are among the many visitors that spend Curlews, turnstones, redshanks, snipes, godwits the winter months here, drawn by the plentiful and plovers (among others) are all ‘waders’ which, supplies of food as well as shelter on the reserves. as the name suggests, can often be found wading in shallow waters. At Pagham Harbour, look out for the black-tailed godwit. With their fabulous long legs, straight beaks and soft grey winter plumage, these elegant winter visitors are likely to be migrants from Iceland. Divers You might initially identify divers by their unusual feather structure which gives them a more primitive look compared to other seabirds. They have long slender bodies with legs situated at the back rather than the middle. This gives them many superpowers, for example, they are exceptionally graceful and fast swimmers and can dive down to depths of 10 metres. The red-throated is the smallest and most common in British waters – the red throat only being visible in the breeding season, and so more easily identified by their white faces and soft grey cap and neck. The great northern diver looks very different; it is a much larger and stockier bird, slightly smaller than a cormorant, with a shorter neck and a steep forehead compared to the red-throated diver. Grebes Grebes also have feet situated towards the back of their body allowing them to be adept and graceful swimmers. In the UK, Slavonian Grebes breed on just a few lochs in Scotland, but the sea around the Selsey peninsula and Chichester Harbour has become an important wintering site for these little birds; again they prefer to stay in the waters offshore. In their fine breeding plumage, they display stunning, exotic colours of golden yellow and rich rusty reds; in the winter, they are still beautiful but a monochrome black and white. Join us on one or our guided walks this November to find and identify some of our wonderful winter visitors. Find out more by visiting our website https://events.rspb.org.uk/paghamharbour or calling 01243 641508.
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Ben Andrew (rspb-images.com)
BY ALICE MCDOUGALL (RSPB Volunteer)
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GILBERT WHITE WALK BY SIMON BAKER IRONS A beautiful November walk can be taken across Selborne Common from the village of Selborne in East Hampshire. The area is famous for its association with the eighteenth-century naturalist Gilbert White, who wrote the book ‘The Natural History and Antiquities of Selborne’ (1789), where he records his observations on the plants, birds, and animals of this lovely area, the book is still in print today. This moderate walk gains 90m in height via the Zigzag Path that was cut by Gilbert White and his brother John in 1753. The idea was to make the walk easier from Gilbert’s village of Selborne to his brother’s village of Newton Valence. • From the car park behind the Selborne Arms, take the footpath that is just in front of the toilet block, signposted to Selborne Common that follows the edge of a field and woodland strip to the start of the ‘Zigzag Path’. • Begin the ascent of the steep slope via the stepped Zigzag Path. The path is not as steep as it looks, and the many hairpin bends make the ascent up the hill much easier. The hedges that border the path make it feel like you are walking through a maze with only one exit at the top. As you ascend the view over Selborne, Oakhangar Woods and the Hampshire countryside becomes more stunning. There are benches halfway and at the top where you can sit and admire the views. Look for the sarsen or wishing stone at the top, placed there by White. • Follow the path that leads off behind the top bench and continue along until it straightens out and then brings you to a gate which you should go through to enter Selborne Common. • There are many paths that can be followed around the common, we did a circular route through the glade of ivy-covered trunks of beech trees felled by the great storms of 1987 and 1990, then through the mixture of oak and other broadleaf trees that were displaying their beautiful autumnal colours. We then descended back to the village via a long path through the Selborne Hangar to the base of the Zigzag Path again. • From here you can return to the car park where you can access Gilbert White’s House and Gardens and further explore the village. It is worth crossing the busy road to the Plestor where fairs and markets were held. It looks like time has stood still and very little has changed over the centuries. The fantastic little pottery shop making and selling some unique pottery is also worth a visit. • To the north of the plestor is the 12th century Norman church. Inside is a stainedglass window with birds that was erected for the bicentenary of White’s birth in 1920, and another window with animals that commemorates his death in 1993. In the cemetery to the north of the church you can find White’s gravestone. • The short walk back to the car park completes the walk. To see more photos and walks please follow me on Instagram @piertopiertrekking
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13 The Square, Barnham, Bognor Regis, PO22 0HB
01243 554732
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JOIN OUR CHRISTMAS FAIR TO SUPPORT LOCAL FAMILIES
At Home-Start, we support families with young children through tough times. We can’t make everything go away, but we can help parents with coping strategies, access to foodbanks, energy and benefit checks, and a listening ear. We can also ensure that every family we support has the Christmas they deserve, bringing presents and joy to children during this special time of year. How can you help? Come along to our Christmas Fair on Saturday 25th November, 10am – 1pm at Felpham Memorial Village Hall. It promises to be a fantastic day out for all the family, raising money for local families in need of our support. There will be homemade Christmas gifts, tombola and a raffle, crafts and games, refreshments, and a chance to meet Father Christmas himself... A little Christmas Magic Christmas is the toughest time for many local families and our volunteers give 1-2-1 practical and emotional support to a family in their home over the festive period. Whilst providing food hampers and presents for children, volunteers will help with family budgeting, healthy eating, sourcing foodbank vouchers, and help sprinkle a little Christmas Magic. ‘She will never know how important her emotional and practical support was during this time … Home-Start supported me the whole way.’ If you would like to hear more about Home-Start or are interested in becoming one of the volunteers who makes a difference, please get in touch. Tel: 01903 889707, or email lucya@home-startawa.org.uk Home-Start Arun, Worthing and Adur, www.home-startawa.org.uk, Charity No. 1132416
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THE ENDURING RELEVANCE OF WAR POETS BY BRIAN ALLEN REMEMBRANCE SUNDAY – NOVEMBER 12TH Many of us studied the War Poets at school. Our children may be studying them now. Have you ever asked yourself why? War poets, as a collective, have been instrumental in capturing the essence of conflict, the human costs of warfare, and the profound emotional experiences of soldiers and civilians alike. These poets, primarily from World War I and II, painted vivid pictures of the battlefield, the trenches, and the emotional toll of war, creating lasting impressions that would shape our understanding of conflict for generations. During World War I, poets like Wilfred Owen, Siegfried Sassoon, and Rupert Brooke detailed the grim realities of life on the front lines. Unlike the romanticized versions of war often portrayed in the media, these poets presented war for what it was: bloody, brutal, and often senseless. Owen’s Dulce et Decorum est is a poignant example, decrying the false glory of dying for one’s country and highlighting the horrors faced by soldiers. Sassoon, on the other hand, critiqued the military establishment and the war’s futility, creating an enduring legacy of anti-war literature. The significance of war poetry, especially from the early 20th century, lies in its capacity to humanize statistics. Millions perished during the World Wars, but numbers alone cannot communicate the suffering of individuals, nor the grieving of families left behind. The war poets gave voice to this pain, ensuring that the personal experiences of those affected by conflict would not be forgotten. Their works serve as a stark reminder of the costs of war, urging caution and diplomacy over aggression and conflict. While World War I poets are perhaps the most renowned, poets from subsequent conflicts have continued the tradition. World War II poets, including Keith Douglas and Alun Lewis, grappled with the vast scale of the conflict and the devastation wrought by the atom bomb and concentration camps. Today, the legacy of war poetry is more relevant than ever. As the world grapples with new forms of conflict, including cyber warfare, drone strikes, and ideological battles, the need for voices to humanize and critique these events remains important. Brian Turner, who served in Iraq, tackles issues of PTSD, the civilian cost in modern warfare, and the mental turmoil soldiers experience when reintegrating into civilian life. Turner’s Here, Bullet is a raw, visceral look into the Iraq war, encapsulating the tension and unpredictability that modern soldiers face. Poets like Dunya Mikhail, an Iraqi expatriate, write of the effects of war on the homeland, and bridge the gap between soldier and civilian experiences. Today, warfare and its aftermath can be relayed around the world instantly. Poetry offers a space for reflection, allowing readers to consider the personal experiences behind the headlines. Through evocative imagery and emotional depth, war poetry humanizes the dehumanized, reminding us of the shared humanity that binds us, even in times of conflict. War poets, hold a mirror to society, forcing us to confront the realities of conflict and the profound impact it has on individuals and communities. Their works serve as both a cautionary tale and a call to compassion, urging current and future generations to seek paths of peace and understanding. As global conflicts continue to evolve, the voices of war poets remain an essential tool in making sense of the chaos.
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“YOU DID A CLEAN AND TIDY JOB AND ARE VERY NICE PEOPLE TO HAVE IN MY HOME” WE ARE A PROFESSIONAL TEAM BASED AROUND THE BUILDING INDUSTRY SPECIALISING IN ALL ELECTRICAL WORKS, PROPERTY SERVICES AND GENERAL MAINTENANCE. AN EXPERT SERVICE FOR ALL YOUR DESIRED PROJECTS. ALL ELECTRICAL WORKS UNDERTAKEN ROOM REFURBISHMENTS FENCING PATIOS BRICKWORK SOFFITS FASCIA AND GUTTERING SHED BASES DECORATING LOFT BOARDING/LADDERS SINGLE STOREY EXTENSION
THE ENTRANCE BARN VICTORIAN BUSINESS CENTRE FORD LANE, FORD WEST SUSSEX BN18 OEF
01243210826
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Felpham in Focus
TREES: HEROES OF NATURE
BY RACHEL LEVERTON
Trees have graced our planet for over 370 million years, offering a range of benefits that render them indispensable to life as we know it. National Tree Week (25th November-3rd December) celebrates the many reasons why trees are the champions of the natural world and why we should all plant a tree today. Every school student learns that trees play a pivotal role in the process of carbon dioxide reduction. Through photosynthesis they absorb carbon dioxide and release oxygen, a vital element for most organisms on Earth. A mature leafy tree can produce as much oxygen in a season as 10 people inhale in a year. By cleansing the air, trees essentially act as the lungs of our planet. Trees are formidable warriors in the battle against climate change. By absorbing and storing carbon dioxide, they mitigate the greenhouse effect, helping to cool our warming planet. Forests worldwide store more than 296 gigatons of carbon, acting as crucial carbon sinks. Forests, rich with trees of all kinds, are hotspots of biodiversity. They provide habitat, food, and protection to countless species, from the tallest giraffes nibbling on treetop leaves in Africa, to the smallest beetles burrowing in the bark of rainforest trees. Without trees, many of these habitats would be lost, leading to massive declines in biodiversity. Trees play an essential role in maintaining the health and integrity of our soil. Their root systems anchor the soil, preventing erosion, particularly in areas susceptible to landslides or during heavy rainfall. Furthermore, fallen leaves decompose and enrich the soil with nutrients, promoting a healthy ground ecosystem. Trees significantly influence the water cycle. They absorb rainfall and produce water vapour through transpiration, which is then released into the atmosphere. This process not only aids in cloud formation but also ensures that water is recycled back into our environment through rain, maintaining a balanced ecosystem. In urban environments, trees act as natural air conditioners. Their shade cools down streets and cities, reducing the need for air conditioning in nearby buildings and lowering energy costs. Moreover, trees absorb and block sunlight, reducing the heat island effect common in urban areas. Recent studies have highlighted the health benefits associated with trees. Proximity to green spaces with trees, has been linked to reduced stress, lower depression rates, and increased physical activity. Furthermore, trees filter out pollutants, providing cleaner air and reducing the rates of respiratory illnesses. The multifaceted roles trees play in sustaining life on Earth means that we should be protecting them and planting more. In a rapidly changing world they are the stewards of our world and it is our duty to recognize their value, protect them, and ensure they continue to thrive for generations to come. Happy gardening.
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Felpham in Focus
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15 Felpham Road, PO22 7DA phone: 01243 866111 - 823086
We have a large selection of taller toilets in stock
If you need to make alterations to your bathroom for health reasons we can save you 20% off your bill! Fold away shower Seat, for safety and comfort
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We are open for business! • Samples brought to you • PPE & Safety proceedures
The Raven Flooring Co. THE DIFFERENCE BETWEEN ORDINARY AND EXTRAORDINARY.....IS THAT LITTLE EXTRA
Luxury Vinyl Tiles (LVT) Specialists The beauty of LVT is the ability to create unique designs and patterns as you would with natural materials. It is possible to mimic real stone, ceramic and wood flooring using tiles, planks and more recently parquet. Today's manufacturing techniques give incredible realistic results almost indistinguishable from the real thing as they are also textured to mimic the real materials, yet it is incredibly hard wearing, designed to withstand the rigours of modern day life. The diversity and practicality of LVT makes it a winner anywhere in the home, office or any other area that needs floor coverings.
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CROSSWORD Across 1. chaos, uproar (6) 4. congratulations, adoration (6) 7. clippers (6) 8. fashionable, stylish (6) 9. administer, distribute (4) 10. small flat metal ring (6) 12. stippled (6) 14. acclaimed, recognised (6) 17. alcove (6)
Down 1. allot, grant (6) 2. anticipates with horror (6) 3. assemble, collect (6) 4. heaved, puffed (6) 5. hopeless and downtrodden (6) 6. without pips or kernels (8) 9. bill of fare (4)
20. at that time (4) 21. type of straw hat (6) 22. request, summon (6) 23. seat for riding (6) 24. as night falls (6)
11. semi-aquatic snake (8) 13. harbinger, portent (4) 15. offer a higher price (6) 16. band (6) 17. careless (6) 18. begrudges, yearns (6) 19. mute (6)
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Felpham in Focus
Have a coffee on us! Treat a friend to a FREE coffee when you visit the Quarry Café at the Aldingbourne Country Centre. Get a free hot drink when you buy one full price hot drink. Bring this advert when you visit to claim your FREE hot drink. Quarry Café, Aldingbourne Country Centre, Fontwell, PO18 0JP. Open everyday 10am - 4pm Ts & Cs: Only one voucher may be redeemed per transaction. Voucher must be presented at point of purchase to qualify for a FREE hot drink. Only original vouchers will be accepted. Offer valid until 31 March 2024.
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Felpham in Focus
AN EGGS-ELLENT LUNCH BY LOUISE ADDISON
IN PRAISE OF THE OMELETTE
Eggs are always a satisfying and easy lunch choice, and the omelette is the King of the egg dishes. Eggs are packed with essential nutrients. They’re a natural source of high-quality proteins, essential amino acids, and crucial vitamins like B12 and D. Additionally, the yolk contains choline, an essential nutrient that supports brain health. By munching a lunchtime omelette, you’re nourishing your body with vital nutrients to keep you energized throughout the afternoon. The beauty of the omelette is its adaptability. Whether you crave a simple cheese and herb mix or an exotic blend of veggies, meats, and spices, the omelette can be customized to suit every palate. This means it’s nearly impossible to get bored with omelettes. In this fast-paced world spending hours in the kitchen at lunchtime isn’t feasible. Omelettes are quick to prepare and cook. All you need is a hot pan, a few ingredients, and a delicious omelette can be yours in mere minutes. Regardless of your dietary preferences or restrictions (unless you’re allergic to eggs in which case I am deeply sorry for writing about omelettes!) there is an omelette for you. From lowcarb and keto to vegetarian or low calorie, the omelette can be tailored to align with your needs. And omelettes are easy on the wallet. Eggs are affordable, and the fillings don’t require large quantities. This means you can enjoy a gourmet-standard meal without a high-end price tag. With their combination of nutrition, versatility, convenience, and affordability omelettes are a standout choice for lunch. So, the next time you’re pondering over what to eat for your midday meal, consider the humble yet delicious omelette.
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A+ Energy Rated Windows Let Barnham Windows & Conservatories bring your property in from the cold with our fantastic range of A+ energy rated double & triple glazed windows Lower your energy bills by improving the energy performance of your home. Safe and secure - all our windows come with accredited security features. Designed for you – with a limitless choice of colours and styles available. Peace of Mind - All our installations come with an insurance backed guarantee and CERTASS certification*
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Contact our experienced and friendly team for a free no obligation quote today
info@barnhamwindows.co.uk | 01243 553 586 Visit our showroom Windmill Shopping Village, Yapton Road, Barnham PO22 0BD or our website www.barnhamwindows.co.uk for further information *Where applicable
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A new Online Service for creating a Lasting Power of Attorney with our help by Mark Riley, Founder & Managing Partner, MJR Solicitors Sometime in your future, you might lose the ability to make some decisions for yourself because of an accident or illness. To prepare for this, you need to choose who you’d want to make decisions for you and make it legal and official. Whoever you choose will be your ‘attorney’ and you can choose more than one person. You can appoint them with a legal document called a ‘lasting power of attorney’ (LPA). By giving your attorney specific guidance, they will be able to communicate your choices for you. If you don’t do this, other people or the local authority could end up making important decisions and dealing with your finances on your behalf, even if it’s against your wishes. Putting you in control and getting it right We created this service to make sure what’s important to you is included in your LPA and that it’s specific enough to avoid problems. We’ll prompt you to think about important things and we’ll create your LPA based on what you tell us.
What types of LPA are included in this service? There are 2 types of LPA for this service: Health and Welfare LPA — for decisions about your medical treatment and lifestyle. Property and Financial Affairs LPA — for decisions about your money, investments and property. There is an additional LPA for Business owners (not included in the online application process). Please contact us for further details on Business LPAs. Before you start You can only use this service if you’re the person choosing an attorney to act on your behalf. You cannot use it if you want to make an LPA for someone else. You will need: - A personal email address - The full name, date of birth and address of your attorney
Who is the service for? Any individual over the age of 18 can create an Individual LPA, or you can create a Mirror LPA as a couple aged over 18. You can only use this service if you’re the person choosing an attorney to act on your behalf. You cannot use it if you want to make an LPA for someone else. Contact us in this instance as we can still help.
You must: - Be able to make your own decisions - Be able to read and write English - Be able to speak on the phone to confirm your details - Be over 18 years old This LPA is for England and Wales. There are different laws in other countries.
Making your own LPA with our help First, complete the online questionnaire: We guide you through the things to consider (there are up to 13 questions).You tell us what you want and what you do not want, we’ll help you decide which LPAs are right for you, if you’d like to go ahead, you send your details to us.
Start your application now at:
What happens next: We call you to confirm everything, do security checks to make sure it’s you, and take payment (you can make changes before you pay) - We send your LPA to you by email - You print your LPA and get it signed by your attorney and witness Activating your LPA Before your LPA can be used, it needs to be sent to the court to be registered. They’ll charge a separate fee for this (currently up to £82 per LPA).
www.mjrsolicitors.co.uk/LPA As always, we price match any local competitors to ensure you get the best rates, and we offer a FREE 30 minute consultation to all clients.
Trusted, knowledgeable, by your side
Tel: 01243 945054 info@mjrsolicitors.co.uk www.mjrsolicitors.co.uk
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29
Wills & Probate Lasting Power of Attorney Estate Administration Inheritance Tax Planning Crime & Regulatory
Lasting Power of Attorney from £295 +VAT *
Introducing our new online service You apply online, but with our help to get it right Our new online Lasting Power of Attorney applications ensure you get great value for money by applying for your LPAs online on our website, but with the added peace of mind that you are still getting the guidance and expertise of our Legal specialists. We will prompt you to consider everything that’s important with your application, and check it through, ensuring you get expert advice at a great value price.
Expert legal advice
Apply now: www.mjrsolicitors.co.uk/LPA
5-Star Client Review Ratings
Jargon free language Caring 1-2-1 service Over 35 years experience Fixed Fees - no surprises
FREE 30 minute consultation available, call: 01243 945054
Bognor Regis: 4 Bankside | 128 Middleton Road | Bognor Regis | PO22 6DB Littlehampton: Arcade Business Centre | 2 Arcade Rd | Littlehampton | BN17 5AR For more information or to book an appointment at either office, please call 01243 945054 or email info@mjrsolicitors.co.uk or www.mjrsolicitors.co.uk MJR Solicitors is a Limited Company Authorised and Regulated by the Solicitors Regulation Authority Number 637131. Our Professional Rules may be found at SRA.org.uk
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SUDOKU
How to Play Sudoku It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.
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Bognor Regis Concer t Band Christmas Concer t 2023 Saturday 9th December 7pm
St Mary’s Centre, Grassmere Close, Felpham PO22 7NU Join us for a family friendly evening of festive music, raffle and refreshments. Tickets £5 available on the door or in advance at: brco nco nce rt band@g mai l.com Bognor Regis Concert Band
Expert advice on paying for care Long-term care in your own home or in a residential care home is expensive, but with expert advice from independent financial specialists, Carewise can help you to make informed decisions on choosing and paying for the right care.
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carewiseadvice.com
The Carewise care fees specialists are regulated by the Financial Conduct Authority and members of the Society of Later Life Advisers, so you can have peace of mind when discussing your finances.Contact Carewise to find out how you could benefit. carewise@westsussex.gov.uk
0330 222 7000
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BOOST YOUR IMMUNE SYSTEM BY SARAH DAVEY
Time to bolster your natural immunity to this season’s bugs and viruses. • Get outside – There are many benefits to being out in nature. Fresh air makes us feel better and exposure to sunlight boosts vitamin D levels. Research suggests this helps prevent chronic illness, improves bone health, and can even ease depression. • When you’re at home, open a window or two and let the air in your home circulate. Rebreathing the same stale air can increase our chances of getting sick and leave us feeling less than invigorated. • Have an early night - Sleep might be the single most important factor in regulating our immune function. Studies show that people who are sleep deprived are more likely to get sick after being exposed to a virus. The science says that sleep is important for our systems to ‘remember’ how to fight off infections. • Reduce stress – Stressed bodies are in fight-or-flight mode. This part of our nervous system was designed to help us escape from predators. Unfortunately, it also suppresses the immune response, leaving us more prone to illness and infection. Rest, practising mindfulness, and taking time out just for us will improve our mental health and decrease stress levels, allowing our immune system to recover. • Eat well – Healthy food can help improve our sleep hygiene, our concentration, and our energy levels. Citrus fruits are packed full of vitamin C, as are red peppers; ginger and turmeric are antiinflammatory; nuts and seeds contain vitamin E; garlic is high in sulphur making it an effective antiviral agent; dark berries are packed full of ani-oxidants; shellfish are a good source of zinc, and carrots and sweet potatoes are high in beta-carotene. • Exercise - Physical activity doesn’t just boost the immune system it moderates it. Regular exercise helps prevent the immune response from becoming overactive. It also lowers cholesterol, blood pressure, and the risk of heart disease and helps us sleep better.
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Are you a homeowner and aged 55 plus?
Claim your FREE Equity Release Guide online at
www.adviceforlaterlife.co.uk efo f rlaterlife f .co.uk As a homeowner, your property is probably your biggest asset, but have you ever considered releasing some of the tax-free cash tied up in it? Best of all, you can use the cash lump sum however you wish:
Clearing Debt
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This is a lifetime mortgage. To understand the features and risks, please ask for a personalised illustration. Check that this mortgage will meet your needs if you want to move or sell your home or you want your family to inherit it. If you are in any doubt, seek independent advice.
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Felpham in Focus
SAVE FELPHAM POST OFFICE BY THE FRIENDS OF FELPHAM We are all here in Felpham for different reasons. Some of us were born here, some returned after living away and others discovered Felpham and decided this was the place for us. What unites us all is our love of Felpham. Not just the sea, the open sky, its church, cafés, pubs, shops, businesses, societies and, of course, its cheerful dogs!! But us, its community. It’s impossible to walk down the street without a cheery hello and friendly wave. We’re very proud of our living, caring village. Felpham is a special place. And at the centre of the village is the Village Post Office. On our doorstep, a convenient, familiar place to bank, mail post, return our Amazon packages, apply for passport and drivers’ licences, get our newspapers, buy our cards and sweets, learn about local events, buy tickets … and so, so much more. The Village Post Office is the hub of the village. It’s where people meet to chat, inside and out. Sit on the bench and watch the world go by. We can nip to the pop-up for a delicious bun or fragrant plants. And even if you don’t use the Village Post Office much, we all know that the Post Office, sitting right in the heart of village, is the barometer of the health and vibrancy of our lovely community. Felpham has had a post office since 1847. It was in Grassmere Cottage where the florist is now, on the modern Grassmere Parade. (A fascinating history of the Post Office has been drawn up by previous Post Master, Keith Hellyer.) Today, the Post Office is up for sale. A big thanks to Mark and all his fabulous helpers for his fantastic time there and for keeping us going through the pandemic and beyond. We are in serious danger of losing this special asset. But all is not lost yet. We have an opportunity to save the Village Post Office and make it even more special and beneficial to the community. We, the community, purchase it through individual donations as a Community Interest Company. It sounds daunting. It isn’t. There are many thriving examples around Britain. GoFundMe contributions are secure under the GoFundMe guarantee. If we do not reach our target all funds are returned in full to you, the donor. More information and link at:
friendsoffelpham.org Non-refundable cash payments will also be gratefully accepted. Enquire at the Post Office Counter. All contributions, no matter how much, will make a difference. Time is of the essence as it always seems to be now. Here we have the opportunity to take charge of our story.
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Felpham in Focus
FELPHAM PARISH COUNCIL WHATEVER HELP YOU NEED THERE IS ALWAYS A NUMBER
Felpham Parish Council are pleased to provide a four page pull out for residents to keep by the phone in case of emergencies. EMERGENCY SERVICES Police/Fire/Ambulance 999 Non-Emergency Police & Crime
101
Non-Urgent NHS Advice
111
Gas Leak (Any Provider)
0800 111 999
MEDICAL Bognor Regis Health Centre
01243 826541
Flansham Park Health Centre
01243 210086
Middleton Medical Centre
01243 583596
Allied Pharmacy, Middleton
08.30 – 18.30 01243 587831
Rowlands Pharmacy, Flansham
09.00 – 17.30
01243 582496
Boots Chemist, Felpham 09.00 – 18.00
01243 823423
Bognor Regis War Memorial Hospital
01243 865418
St Richard’s Hospital, Chichester
01243 788122
COUNCIL SERVICES Felpham Parish Council
01243 827470
Arun District Council
01903 737500
West Sussex County Council
01243 777100
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Felpham in Focus
ANIMAL WELFARE AlphaPet 11 – 17 The Precinct, West Meads Drive, PO21 5SB
01243 842832
Arun Veterinary Group Nyton Rd, Westergate. PO20 3UN
01243 859911
Downland Veterinary Group 118 Victoria Drive, Bognor Regis, PO21 2EJ
01243 841111
Pet Doctors 34 Flansham Lane, Bognor Regis, PO22 6AF
01243 587891
Stellar Vets 14 – 16 Anchor Springs, Littlehampton, BN17 6BP
01903 910838
RSPCA
0300 1234 999
MOBILITY HIRE & SALES Bognor Shopmobility
01243 830077
Red Cross Mobility Aids
01903 787711
TAXIS Ace Taxis (Bognor Regis)
01243 868868
Crown Taxis (Bognor Regis)
01243 829829
Five Star (Felpham)
01243 860000
Yellow Star (Bognor Regis)
01243 828282
LEISURE SERVICES Arun Leisure Centre
01243 826612
Felpham Community Hall
01243 585777
Felpham Memorial Village Hall
07748 739385
Laburnum Centre
01243 827185
St Mary’s Centre
01243 826886
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FELPHAM PARISH COUNCIL SUPPORT AND ADVICE SERVICES Age UK Information Line
0800 1696565
Age UK National
0800 6781602
(Confidential Support and Help for the Younger Generation) Capital Project Trust (Mental Health Wellbeing)
01243 869662
Carers Support West Sussex
0300 028 8888
Change, Grow, Live 0330 128 1113 (Confidential Support & Help for Drug & Alcohol Rehabilitation) Childline UK (Confidential Support and Help for the Younger Generation)
0800 11 11
Citizens Advice Bureau, Bognor Regis
0808 278 7969
Disability UK
0330 995 0400
Family Support Work (Help For Families in Sussex)
01273 832963
Felpham Emergency Resilience Group
Gloria – 07557 876305 David – 07540 828108
Homestart (Support for Families in Local Area)
01903 889707
Impact Workability (Employment Support for Lifelong Disabilities)
01903 730044
LGBT+ Switchboard
0800 0119 100
Macmillan Cancer Support
0808 808 0000
Mental Health Support Sussex
0800 030 9500
MIND Mental Health UK
0300 123 3393
National Debtline (Confidential help for debt and money worries)
0808 808 4000 PTO
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Felpham in Focus
Reaching Families (Support and Training for Parents and Carers)
01903 366360
Samaritans UK
116 123
Silverline UK 0800 4 70 80 90 (Confidential Support and Help for the Older Generation) FOOD BANKS AND FAMILY SUPPORT Bognor Regis Food Bank (Referral/E-Voucher Only) Argyle Hall, Argyle Rd, Bognor Regis, PO21 1DY Tuesday 10.00 – 14.30, Friday 10.00 – 14.30 Family Support Work (Food Bank) Bersted Green Hub, Hazel Rd, Bognor Regis, PO22 9DZ Friday 09.00 – 11.00 Family Support Work (Food Bank) St Mary’s Church, Felpham Rd, Bognor Regis, PO22 7PF 3rd Thursday of each month 09.00 – 11.00 Family Support Work (Food Bank) St Wilfrid’s Church, Ellasdale Rd, Bognor Regis, PO21 2SG Tuesday 09.00 – 11.00 Jeneses Food Bank Jeneses Community Centre, 45 Lindon Rd, Bognor Regis, PO21 2AS Monday to Friday 08.30 – 13.00 Salvation Army Open House (Food Bank & Cafe) Bognor Regis Corps, Canada Grove, Bognor Regis, PO21 1OL Tuesday 09.00 – 11.00 (Hot Food Available) UK Harvest Community Food Hub Bognor Regis Youth & Community Centre, Westloats Lane, Bognor Regis, PO22 5JZ 1st Wednesday Every Month 10.00 – 11.00 (Suggested £3.50 donation) West Sussex Community Hub Emergency Help for Families offering Vouchers for Food, Medicine & Essentials 0330 222 7980 For meeting dates and information visit the Felpham Parish Council website: felphampc.gov.uk Felpham Parish Council, Felpham Community Hall, Meaden Way, Felpham, PO22 8FA Phone: 01243 827470, email: clerk@felphampc.gov.uk, Twitter: @FelphamPC
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A GOOD READ
BY NATASHA DONOVAN
Infinite Detail by Tim Maughan Maughan’s debut novel is a mesmerizing and thought-provoking exploration of a future world shattered by the sudden collapse of the internet. Set in a near-future dystopia, Maughan skilfully navigates the intricacies of a society that has lost its digital connectivity and the profound impact it has on both individuals and the collective consciousness. The novel weaves together two narrative threads: one set in the days leading up to the ‘Zero Day’ event, when the internet vanishes, and the other in the aftermath, where society grapples with the consequences. Maughan’s prose is both evocative and insightful, capturing the tension and unease of a world suddenly thrust into chaos. Through a cast of compelling characters, he explores how our reliance on technology shapes our identities, relationships, and perceptions. Maughan’s vision of a post-internet world is hauntingly vivid, painting a picture of a society in disarray, where once-thriving cities become desolate and communities fragment. As characters navigate this new reality, the author delves into themes of power, surveillance, and the blurred lines between the virtual and the real. The novel’s exploration of the human condition amidst technological collapse is deeply resonant, inviting readers to contemplate their own relationship with the digital realm. It’s a cautionary tale; a portrait of the fragility of our current status quo, and it is as thoughtprovoking as it is terrifying; you won’t ever take your Wi-Fi for granted again. Time Travelling with a Hamster by Ross Welford This is a delightful and heartwarming novel aimed at young readers aged 8-12. It masterfully combines the complexities of time travel with a touching exploration of family bonds and personal growth. The story follows Al Chaudhury, a twelve-year-old boy who stumbles upon a time machine built by his late father. Filled with a mix of curiosity and determination, Al embarks on a mission to change the past and save his father’s life. Welford’s writing is imbued with a genuine sense of wonder and a keen understanding of a young person’s perspective. Al goes on a rollercoaster adventure through time, navigating paradoxes and unforeseen consequences with pluck and humour. Al’s interactions with his pet hamster, a hilarious and unlikely companion in his journey, add a nice touch of whimsy to the story. This is a beautiful novel about the emotional complexity of loss, and the lengths one is willing to go to mend a fractured family. Al’s relationship with his late father, the mystery surrounding his last words, and the bond he shares with his unconventional grandfather all contribute to the novel’s emotional depth. Through the intricacies of time travel, the author explores the idea that every action has a ripple effect, highlighting the importance of accepting the past while embracing the present. Time Travelling with a Hamster captures the essence of childhood curiosity, resilience, and the power of love. It effortlessly weaves together science fiction elements with relatable coming-of-age experiences, making it a captivating read for young readers and adults alike. It is a heartwarming tale that reminds us of the preciousness of time and the significance of the relationships that shape our lives.
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Welcome to Arundel Clocks 01243 585059 gary@arundelclocks.com I have been restoring, repairing, servicing and selling clocks for the last 25 years. Arundel Clocks is based in the heart of Elmer Sands, West Sussex serving surrounding areas. We are happy to undertake any work from a service to a major strip down and re‐build or restoration. I always give a guaranteed price (with no hidden costs) and an estimated time for completion of the work undertaken, all repairs are backed up with a back to base twelve month guarantee.
10% Discount for OAPs
GARAGE DOORS Welcome to Arundel Clocks 01243 585059
REPAIRS • SERVICING • NEW DOORS • AUTOMATION • ROLLER DOOR SPECIALIST
gary@arundelclocks.com
I have been restoring, repairing, servicing and selling clocks for the last 25 years. Arundel Clocks is based in the heart of Elmer Sands, West Sussex serving surrounding areas. We are happy to undertake any work from a service to a major strip down and re‐build or restoration. I always give a guaranteed price (with no hidden costs) and an estimated time for completion of the work undertaken, all repairs are backed up with a back to base twelve month guarantee.
10% Discount for OAPs
Approved Installer
We offer a personal service from beginning to end, giving you the best advice for your situation and needs, right to the end of the process of install or repair. With over 15 years experience, we deliver only the best quality & customer service, and you can buy from us with confidence.
For your FREE survey & quote, call Ben, or visit our social media
07985 619952 | 01243 262431 Web: www.gdssussex.co.uk Email: ben@gdssussex.co.uk garage_door_services garagedoorservicessussex
n Focus when responding to adverts Please mention FELPHAM IN FOCUS when responding to adverts
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LAMBERTS CLEANING CONTRACTORS
Window Cleaning Gutter Cleaning Communal Area Cleaning Services Grass Cutting Call during work hours on:
07860 806773 Or after 2pm on:
01243 586238
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Felpham in Focus
PEAR AND CHOCOLATE PUDDING
A light and luscious cake using in-season pears. Preparation time: 20 minutes. Cooking time: 40 minutes. Serves: 8 INGREDIENTS 85g butter, plus 1 tbsp extra for tin. 85g hazelnuts or almonds, toasted and ground in a 85g golden caster sugar, plus extra for tin. food processor. 85g gluten-free dark chocolate, broken into pieces. 4 very ripe pears, peeled, halved, and cored. 1 tbsp brandy. Icing sugar, for dusting. 3 eggs, separated. METHOD • Grease the sides of a 25cm loose-bottomed cake tin and line the base with baking parchment. Sprinkle in 2 tbsp caster sugar and swirl it around to coat the base and sides, then tip out any excess. • Preheat the oven to 180C/fan 160C/gas 4. Melt the chocolate and butter in a bowl over a pan of hot water, remove from the heat, stir in the brandy and leave to cool. • Whisk the egg yolks with the caster sugar in a large bowl until pale and thick; then fold into the cooled chocolate along with the ground hazelnuts or almonds. • In a separate bowl, with a clean whisk, beat the whites until they reach a soft peak (don’t over beat). Stir a spoonful of the whites into the chocolate mix, then carefully fold in the rest of them in. Spoon the mixture into the prepared tin. Level it off, then arrange the pears over the mixture, cut side down. Bake for about 40 mins until the pears are soft and the cake is cooked all the way through. Leave to cool in the tin for five minutes before releasing it, then place on a rack to cool completely. • Dust with icing sugar and serve with crème fraîche.
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Looking for extra support with your day to day living? The Connect to Support website is for anyone in West Sussex who is looking for additional help or support to maintain their independence.
Visit our website to: • discover tips on improving your health and wellbeing • view equipment to help you stay independent • find support for carers • learn about options for extra care and support.
westsussexconnecttosupport.org Do you need help to use the website? • Email: socialcare@westsussex.gov.uk • Phone: 01243 642121
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Felpham in Focus
ST ANDREW’S DAY – 30 NOVEMBER
BY SARAH DAVEY
How did St Andrew (who never set foot in Scotland) become its patron Saint? Born in Bethsaida on the Sea of Galilee, Andrew was the brother of Peter. Before following Jesus, both brothers were fishermen. In Christian tradition, St Andrew was known for his strong faith and fervent devotion, and he is credited with being the first apostle and introducing his brother to Jesus. His missionary journeys are believed to have included areas like Greece, Turkey, and possibly parts of modern-day Russia and Poland. However, what ties St Andrew to Scotland is not his life but the manner of his martyrdom and subsequent legends. After Jesus died, Andrew continued to preach about Jesus and his teachings. The Roman rulers took exception to this and martyred Andrew for his beliefs. Andrew was crucified on an X-Shaped cross, called ‘Crux Decussata’, more commonly known as the Saltire, or St Andrew’s Cross. The story goes that Andrew chose to be crucified this way because he deemed himself unworthy to be crucified on the same type of cross as had been used for Jesus. This symbol was ultimately adopted for the national flag of Scotland. The connection with Scotland deepened with legends suggesting that some of St Andrew’s relics were brought to Scotland by St Regulus. He was said to be guided by a divine vision to take these relics to the ‘ends of the earth’ for safekeeping. His journey led him to the east coast of Scotland, to a place now known as St Andrews, which made the town a major pilgrimage site in medieval times. St Andrew has been celebrated in Scotland for over one thousand years, with feasts being held in his honour as far back as the year 1000 AD. However, it wasn’t until 1320, when Scotland’s independence was declared with the signing of The Declaration of Arbroath, that he officially became Scotland’s patron saint.
at �he village Our regular concerts have returned to Felpham Village Hall at 8pm on the first Wednesday of each month. To book tickets and be notified of future events, please visit our website: www.jazzatthevillage.org.uk and ensure that you have filled in our contact form so that we can add you to our email list. You will then be notified when booking opens for each concert.
Weds 1st Nov
Weds 6th Dec
GREG ABATE & THE ALAN PAUL ESHELBY & SIMON BARNES QUINTET BATES feat. LUCY PICKERING Admission £14
Doors open 7pm | Bring your own refreshments For more information please contact Sue on 01243 584932 To contact FELPHAM IN FOCUS please email: office@infocusmagazines.co.uk
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L&G Aldwick PATIOS & DRIVEWAYS
Patios, Driveways, Block Paving, Landscaping & Fencing At L&G Aldwick we can help you realise the Patio or Driveway of your dreams. From the first design through to the final installation, we can advise you on all aspects of hard landscaping. We pride ourselves on our innovative designs and consistently high standard of workmanship. Our experienced team also specialise in fencing and walling of all types.
We are proud to be a Marshalls Approved & Vetted Installer, and we supply the UK’s most comprehensive range of driveway and paving products from Marshall’s. At L&G Aldwick we have a free Quotation and Consultation service. Find out for yourself why we are the preferred choice for the discerning customer for design and installation.
So whatever your budget or style the team at L&G Aldwick will be delighted to help you. Contact us now to arrange a free quotation - you might be surprised at how competitive we are!
01243 267988 - 07701 045394 www.aldwickdriveways.com
email.aldwickdriveways@googlemail.com
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THERMAL IMAGE BY FELPHAM FASHION GURU VICKY BOOKER As I write this at the beginning of October, it’s a balmy 20 degrees! But when the cold weather finally kicks in, we’ll all want to be feeling warm and cosy. Of course, you can get a padded coat, or a super warm fleecy jacket, but often it’s about building the thinner layers underneath. When I mention thermals, it may conjure up images of very old-fashioned woolly undies, but I’m all about adding warmth with style, and even a touch of glamour! So here are some of my top picks to keep out the chills this winter … This roll neck from Uniqlo (left) doesn’t scream ‘thermals’ so works as a top in its own right. The form-fitting style also lends itself to layering and comes in six colours so you can match up your favourite jumper of cardigan to wear over the top. This is part of Uniqlo’s extensive HEATTECH range which include scoop neck tops, leggings, joggers, hats, socks and more! I love these thermal smart jogger-style trousers (right) from stylish outdoor brand ACAI (also available in Pine green). These are the ‘Casual Stroll Pants’ and work as well for walks in the woods, as for the deserved drink in the pub afterwards. Fleece-lined and water resistant, these have a 4-way stretch fabric so are comfy and practical as well as stylish. Who says thermals are boring! This glitter camisole (also in leggings and long-sleeved versions) from underwear brand Pour Moi (left) brings the glamour to staying warm. Ideal to wear for a night out under another top or jacket, when you want to keep out the chills but still look good! Even when it’s not that cold, my feet seem to be freezing (that’s bad circulation for you!), so a good pair of thermal socks is a must in the winter. Often, being warm equates with thick wooliness that is great with big walking boots or wellies, but not so good with ‘regular’ boots or shoes. So, these ‘Ultra-lite’ socks from thermal brand Heat Holders (right) are a great option for day to day. Apparently, they’re three times warmer than a basic cotton sock, so you’ll have cosy tootsies without the bulk! When you want to wear a dress or skirt, but it’s properly cold, regular tights don’t always cut it. So good old trusty M&S have a range of thermal tights in their Heatgen range (left). These 100 deniers come in black and navy as well as the charcoal grey, so are great for matching up with your outfit as well as keeping you warm! Stay cosy, and shout if you need any help with your style this winter. For more info and to book your place, email me at vicky@vickybooker.com or check out my website www.vickybooker.com
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S.Roberts Upholsterers Professional upholstery. Contract & domestic any size of work undertaken We provide a free measuring and quotation service and you can find us on Checkatrade.com
Call on 01243 377200 for all your upholstery requirements
Unit 10, Palmers Road Industrial Estate, Emsworth, Hants PO10 7DH www.re-upholster.co.uk
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Felpham in Focus SLATE TILE FLAT ROOFS CHIMNEY POINTING LEAD WORK GRP GUTTERING
FOR ALL YOUR ROOFING NEEDS FAMILY RUN BUSINESS WITH OVER 30 YRS EXPERIENCE ALL ASPECTS OF ROOFING AND CONSTRUCTION UNDERTAKEN. Contact us for a FREE quote: 07508 468418 Info@newheightsroofing.co.uk
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Felpham in Focus
Dr Davina Mahoney
Dr John Harker Dr Mauricio Carrillo Dr Sharad Patel
If you have moved to this area, or are looking for a new dentist, we would love for you to come and join our friendly Bognor Regis practice. We pride ourselves on a partnership built on trust and mutual respect to improve your dental health. We aim to work with you to provide optimum dental care with the latest and advanced dental treatments, transparent costs and a friendly experience every time you visit us.
Felpham Dental Implant Clinic `
• • • • •
Free initial consultation Latest implant technology including on-site 3D CBCT scanner No more gaps or dentures Eat, chew and smile with complete confidence We accept referrals from other dental practices for complex single and multiple dental implants
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At Felpham Dental we offer a full range of cost-effective treatments for both general and cosmetic dentistry. These include whitening, veneers, crowns, white fillings, dental implants, root canal treatments and facial aesthetics including intradermal wrinkle treatments. We accept referrals for complex root canal treatments with Dr John Harker, and oral surgery referrals including facial pain and migraine, with Dr Mauricio Carrillo. Invisalign Teeth Straightening
• • •
Free initial consultation Almost invisible teeth straightening Faster straightening of teeth
Direct Hygienist Access You can directly access our full team of dental hygienists: Elizabeth Goodchild, Jane Gander and Helen Carter even if you are not a registered patient. Emergency Dental Care Please call 01243 864663 and speak with Chrissie or Tracey. Contact us: Felpham Dental 83 Felpham Road Bognor Regis.PO22 7PF (Opposite Milestones Garage)
Tel: 01243 864663 felphamdental@aol.com www.felphamdental.com
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NOVEMBER HOROSCOPES BY LOCAL ASTROLOGER LETICIA PARMER Saturn, the disciplinarian planet who brings us just the life-lessons we seek, is coming back into full power. It’s good to know where Saturn is as, by applying discipline yourself to the effected areas, you can have control over your own life-lessons. Venus, planet of love, moves on into beautiful balancing Libra this month. ARIES Very important that you learn meditation techniques or attend relaxing sound baths as your subconscious is being disciplined, which can disrupt sleep.
LIBRA Though your battle with health or stress related issues may resurface, happily Venus now in Libra brings opportunities for beautiful rebalancing.
TAURUS Saturn reminds you that you were in the process of ‘weeding the garden of your friendships and social scene’, so only give energy to the true blooms.
SCORPIO Children and creative activities require your personal discipline again. And Venus going into Libra helps you to see the wood for the trees.
GEMINI Career matters ask you for more discipline, so apply it yourself rather than let others clip your wings, which is quite claustrophobic for Geminis.
SAGITTARIUS Home and or mother become challenging once again. Keep going with any renovation or moving plans, there is light at the end of the tunnel.
CANCER Travel and education are the areas where you must be disciplined. The perfect moment to take on a course of study relating to other countries or cultures. LEO Endings and new beginnings are very cleansing. Rather than mourn what is lost, remember that endings clears space for wonderful new beginnings. VIRGO Partnership, legal matters and harmony are the areas where you must apply most self-discipline. Clarify what’s yours to take care of and what is not.
CAPRICORN Back up the computer and double-check the accuracy of messages as Saturn starts again to create the need for discipline around all communications. AQUARIUS Saturn has been a little kinder to you lately, but returns now to remind you of the learning curve you are on about disciplining money and resources. PISCES Very personal to you, the Saturn discipline may once again make you feel held back or trapped. Venus in Libra helps you cut hampering ties.
You are invited to our wonderfully relaxing, soothing and healing GUIDED MEDITATION, SOUND BATH the last Thursday of every month, Jubilee Hall, Middleton-on-Sea NEXT DATES - 26th OCTOBER, 30th NOVEMBER
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your
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FUN FRIDAY SOCIAL BY KATE STEWART FFS! (Fun Friday Social!) is a relaxed, informal networking event for local business people. It was created in 2021 by Emma Bailey of Media Circus and Mark & Kristiann of MJR Solicitors because they felt there was a need for a more informal local business networking group. Emma says: “I have done local networking in “lockout” groups – where only one business from every profession is allowed to join, for around 16 years. These groups are great and extremely effective for those who are members, but I’d often meet people who wanted to join but couldn’t because there was already someone in the group doing what they did. People were also terrified of giving presentations and the public speaking element of the more formal, structured networking formats. “So Mark came up with the idea of having a networking social for business people, but in a relaxed pub setting. All the benefits of networking, without the scary bits! So FFS! was born! We chose the name because it was a cheeky play on words, an attention grabber and wasn’t too formal plus, it represented the more relaxed approach we wanted to take. People buy from people, so it’s a great way to get yourself out there and meet different like-minded business people AND it’s free. There’s no need to book, just turn up. If you have business cards or flyers, bring some, if not, no worries, just bring you! The next event will take place on Friday 26th January at ‘The Track’, inside the Bognor train station building between 5-7pm. We will resume the quarterly events in our local pubs going forward. Follow us on Facebook/Insta to stay up-to-date at @FFSfunfridaysocial If you’d like to take part email either emma@media-circus.net or sophie@thetownsquare.co.uk. Check out ‘The Track’ at www.thetrackbr.co.uk
A relaxed networking social for local businesses All the benefits of networking without the scary bits!
Relaunch event. 5pm-7pm at
The Track, Station Rd, Bognor FREE ENTRY No need to book! Welcome drink provided.
FFS_funfridaysocial
FFSfunfridaysocial
St Mary’s Church, Felpham
TABLE TOP SALE Sat 4th Nov 10am-12 noon St Mary’s Centre, Grassmere Close,Felpham For details phone 01243 864437
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HOW SECURE IS YOUR WI-FI? BY TOM HANCOCK How much thought do you give to your home Wi-Fi security? Probably not enough. An insecure home Wi-Fi network means that outsiders can easily access it, and as well as using your internet for free, they can exploit it for malicious activities. They could access data on devices connected to that network, including passwords, financial data, personal photos, and confidential documents. Someone could even use your network to engage in illegal activities online which could be traced back to you. Even if unauthorized users aren’t engaging in malicious activity, the added traffic can lead to network congestion, resulting in reduced performance for legitimate users. Wi-Fi security might seem daunting, but it’s more about taking the right steps than it is about technical complexity. Here are areas where people often slip up: • Setup: Adjusting router settings feels like a chore, but investing a little time now can prevent problems later. Make it a point to familiarize yourself with your router’s control panel. • Ageing Routers: Don’t mistake a working router for a secure one. Old routers might not receive crucial security updates, making them potential targets. Consider upgrading if your router is out of date. • Neglecting Firmware Updates: Regular updates not only provide security patches but also improve router performance. Ensure automatic updates are enabled. • Weak Passwords: Opt for a robust Wi-Fi password. Avoid easily guessable passwords like “password” or “12345678”, or your surname! • Default Admin Passwords: Replace the generic passwords e.g., ‘admin’, that your router came with to prevent unauthorized access. • Using Outmoded Security Protocols: Move beyond outdated encryption like WEP or even WPA. WPA3 is the newest standard, so look for routers that support it. • Enabled Vulnerable Services: Disable insecure features like Wi-Fi Protected Setup (WPS) and Universal Plug and Play (UPnP), which can be easily exploited. • Unnecessary Remote Access: Unless essential, turn off remote access to your router to prevent external threats. • Ignoring Guest Networks: Use the guest network feature for visitors to keep them separate from your primary network. This limits their access to sensitive files and devices. • Smart Devices on Main Network: Assign smart home gadgets to a guest network. This prevents potential security lapses from affecting your main devices. • NOTE Hiding your Wi-Fi network means disabling the “SSID broadcast” feature on your router, making the network name (SSID) invisible to most users. While it might seem like a smart security measure, there are several problems associated with it: It can give you a false sense of security, because hiding your SSID doesn’t make your network invisible to everyone. People with the right tools or software can still detect hidden networks and their SSIDs. Also, every time you want to add a new device to your network, you’ll need to manually input the SSID and password since the network won’t appear in the list of available Wi-Fi connections. This can be inconvenient and troublesome, especially for less tech-savvy individuals. Connection usually takes longer to establish because the device has to actively search for the SSID instead of passively detecting it, and not all devices handle hidden networks well. Some struggle to connect or maintain a stable connection to hidden SSIDs. Most importantly hiding your SSID is not a substitute for implementing robust security measures, such as strong encryption (like WPA3) and a solid password. Hopefully I’ve helped you understand a little better how to protect your home Wi-Fi so that you can stream and surf safely.
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VIDEO MEETINGS WELCOME If you are unable to attend the office for any reason, then we have embraced modern technology over the last couple of years and many of our meetings have taken place via video Facetime, WhatsApp, Zoom or Teams Meet. Helen will be delighted to help and advise the local community in relation to: • Wills and Trusts • Inheritance Tax • Care Fees Planning • General & Lasting Powers of Attorney • Probate • Administration of Estates Initial meetings are free of charge and can be accommodated in the office, at home and via video. Fees are fixed and agreed so that everyone knows exactly how much the service to be provided will cost from the outset. Please feel free to telephone Helen’s office if you wish to discuss any of the above matters or to arrange an appointment. Helen Gagan Solicitor … listening to her clients Felpham Chambers, 60 Felpham Road, Felpham, Bognor Regis, West Sussex, PO22 7NZ Office telephone number: 01243 867330 Mobile: 07584 991081 Email: helen@helengagansolicitor.co.uk www.helengagansolicitor.co.uk
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Clubs, Classes and Events ¡ ¢ £ ¤ ¥ ¦ § ¦ ¦ ¤ ¢ ¤ ¤
¦ ¨ ¦
¢ © £ £ ¥ ¨ ª £ ¤ ¥ © ¨ § ¨ ¨ ¨ ¥¨ « ¬ ¦ ¨ ® ¯ ¨ ¬ ¦ ¦ ¢
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Michael & the team invite you to enjoy the new
10% OFF
Authentic Ind an Cuisine
with this advert (dine-in only) Cannot be used in conjunction with any other offer.
EAT LIKE A RAJ!
Monday 4 Course Banquet £16.95 per person
Monthly tribute act
Function room available
Ample free parking
Outside catering available
Takeaway available
Free delivery available (over £15, within 3 miles)
India Raj. Still the finest traditional and contemporary food cooked by creative chefs. Same great food, same management....just a new name! 43 Felpham Way • Felpham • PO22 8PT 01243 869922 www.soindiafelpham.co.uk 01243 865646 Open 7 days a week 5pm-11pm See our website to order takeaway
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GOODWOOD REVIVAL 2023
BY PETER LONG – FELPHAM RESIDENT STUDYING ENGLISH LITERATURE The Revival is an event comprising of a series of races at Goodwood motor circuit in West Sussex which features pre-1966 race cars. Set amongst the rolling green hills of the South Downs, Revival boasts many world firsts including one of the most expensive start lines in racing with around half a billion pounds worth of Ferrari 250GTO's, Aston Martin DBS, Jaguar E-Types and AC Cobra's swapping paint and drifting through the corners. Tens of thousands of people attend the Revival (6-8 September 2024), and nearly all of them are dressed up to the nines in period costumes to eat, drink, watch the racing and soak up the bristling atmosphere. Those turning up in t-shirt and jeans look very out of place, and probably feel it too! Celebrities, the rich, grass roots motor enthusiasts and everyone in-between all rub
Even the outside ticket offices were constructed and painted before having varnish splattered on them to look like they are dusty and a little grubby.
The drivers club was themed like an African safari by the colonial British explorers. Inside continued the theme, but outside had a waterfall constructed, hundreds of museum pieces; bugs in jars, stuffed animals, maps and navigation equipment, made up the entrance hall. The highlight for me was the live tortoises, snakes and lizards who greeted you as you entered.
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The drivers themselves play a traditional game of cricket in front of Richmond House before the racing starts creating a quintessentially British scene for the lucky few who get to watch.
Away from the crowds a team of mechanics use the lorry tail lift to support the engine of a 1959 Lotus Climax 15.
shoulders in an incredibly vibrant and unique racing schedule hosted by the 11th Duke of Richmond. And 2023 saw an army of staff create, for the 75th birthday of the motor circuit, an old fashioned circus dubbed ‘The Greatest Show on Earth’, styling the grounds of the motor circuit as a slightly grubby, spit and sawdust style circus. Everything was made to look weathered and a little dilapidated, the detail of which was incredible to behold and be immersed in. There are plenty of accounts of the show itself, but with my pictures I want to take you for a glance behind the scenes and to places the general public aren’t usually allowed, in doing so you can clearly see just how impressively thought out this event is.
Before the sun comes up and the crowds enter the cars are wrapped up and sleeping.
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BOGNOR REGIS TIDE TABLE November 2023, Time Zone GMT
Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.
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PROUD SPONSOR OF BOGNOR LADIES FOOTBALL TEAM
Approved Electrician Domestic & Commercial Inspection and Testing Rewires ,Fault Finding, CCU Upgades EV Charging Points Find us on Instagram:
Call Dan today on
07853 003037
dan-dcelectrics@outlook.com
We supply, install & repair all makes of garage doors, including automatic electric doors. All at very competitive prices and no call out fees. Garage Door Electric Operator Supplied & Fitted From £345 inc VAT
New Garage Doors Supplied & Fitted From £600 inc VAT
“over 2000 happy reviews”
We will try and beat any like for like price
Call Adam for a free no-obligation quote Tel: 01243 605582 • Mob: 07951 410055 www.garagedoorswestsussex.co.uk Please mention FELPHAM IN FOCUS when responding to adverts
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INDEX OF ADVERTISERS Aerial Installation Aerial Connections
10
Bathrooms Coastline Everything Bathrooms
72 21
Builders Allbrights
23
Caravan Services TH Caravan Services
67
Car Services Hutchings Vehicle Services NL Autos
49 71
Care Centres & Home Care Ashton Care Hollymead House Oakland Care
2 30 55
Carpets & Flooring The Raven Flooring Co
22
Cleaning Services Conway Carpet Cleaning Jazzwa Lamberts Cleaning
24 10 43
Clearance / Waste Specialist B&W Services Curtains, Blinds & Fabrics Stock Blinds Dental Care Felpham Dental Surgery Doors Dream Doors
69 13 52-53 15
Double Glazing / Windows Barnham Windows & Conservatories 27 Andy Payne 4 Drainage Contractor Julian Munn
41
Driveways LG Aldwick Driveways
47
Electrical Contractor DC Electrics Lowen Electrical Services Active8 Electrical Services J A Humphrey
67 69 19 44
Estate / Letting Agents Mays Estate Agents
69
Pest Control TempPest
61
Events Jazz at the Village
46 33
Plumbing & Heating Alan’s Plumbing Enticotts Priority Heating & Gas Regis GPS
43 26 51 45
Financial Services Advice for Later Life Flooring The Raven Flooring Co.
22
Pond Care Glorious Ponds
50
Pubs / Restaurants / Hotels India Raj Bailliffscourt Hotel Quarry Café – Aldingbourne
63 60 25
Property Maintenance / DIY Allbrights ProTradesman
23 57
Roofing New Heights Roofing
51
Solicitor Helen Gagan Solicitor MJR Solicitors
59 28-29
Footcare Felpham Chiropody& Podiatry 13 Prescription Footwear Associates 44 Framing Services Acorn Framing
5
Funeral Services Darren Miles
71
Garage Doors AW Garage Doors GDS Sussex
67 41
Hair and Beauty Karen’s Hairdressing
51
Hardware & Calor Gas A & M Barley
9
Health / Wellbeing / Care West Sussex Colonics Physio Evelyn Howard Exercise Class/Love to Move
11 9 7
Jigsaws Mike Jupp
3, 10
Kitchens / Bedrooms Dream Doors Coastline
15 72
Lofts Acces4Lofts
11
Painting / Decorating AM Interior Painting Decorator Man RWA Decorating Pro Tradesman
5 11 61 57
Parish Council Felpham Parish Council
35-38
Security GRN Locksmith The Lock Medic
19 57
Sport & Leisure Aldingbourne Trust Arun Leisure
25 16
Tree Surgery C M Tree Care IPS Tree Surgeon
4 9
Upholstery S. Roberts Upholsterers
49
Watches & Clocks Arundel Clocks
1
Window Cleaners KLJ Services
43
All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility for the content of the adverts or the services provided by the advertisers. Opinions and views expressed in articles are not necessarily held by In Focus Magazines. No part of the publication may be reproduced or stored without the express permission of the publisher.
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Felpham in Focus Arun Neighbourhood Policing Team You can contact your local team in the following ways: • Call us: on 101 to report a crime or 999 if it’s an emergency • Email us: arun@sussex.pnn.police.uk
The Herbert Protocol Caring for vulnerable people, including those with dementia or Alzheimer’s can be challenging. There is a risk that at some point they may go for a short walk, either into the garden or up the street but may find they then get lost and go missing. That is why it is important to plan ahead in order to keep them safe. The Herbert Protocol is a form that carers, family or friends of a vulnerable person, or the person themselves can fill in. It contains a list of information to help the police if the person goes missing, including: • medication required • mobile numbers • places previously located • a recent photograph Keeping a completed form saves the worry of trying to recall the information during the stressful time of someone going missing. It also saves time for the police, allowing our search to start sooner. The police only need the form at the point the person is reported missing. There is no need to hand it to police before then and the form will be returned to you once the person is found. The initiative is named after George Herbert, a war veteran of the Normandy landings, who lived with dementia. He sadly died whilst ‘missing’, trying to find his childhood home. If you would like more information or would like to download the form, then please visit our website: https://www.sussex.police.uk/notices/af/herbert-protocol/
PUZZLE SOLUTIONS Solution to Mind Benders 1. Too hot to handle. 2. Barking up the wrong tree. 3. Bend over backwards.
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Your local MOT Service & Repair Centre Servicing, repairs and maintenance on all makes of cars & vans Breakdown & Accident Recovery Air Conditioning Service, Repairs & Re-gas LOCAL COLLECTIONS*
2 Chichester Road, Bognor Regis PO21 2XE Email: enquiries@nlautos.co.uk www.nlautos.co.uk
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