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June 2019

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TRACEY’S KITCHEN Mandy has relocated to Shades Salon 3 Petworth Court Felpham Road PO22 7PQ Early morning & late evening appointments available. 10% off all colours throughout month of June introductory offer. Ring now quoting Shades in Focus.

01243 821100

Tracey’s Kitchen has been established for over 12 years and is a local business specialising in all aspects of catering whether for a wedding, christening, funeral, special occasion or party. Our prices are very competitive and our service and quality of food are exceptional. All buffet food is prepared, cooked and made in our 5 rating kitchen. Fresh ingredients are delivered daily. Hot food catering also available Our meats are cooked in our own kitchen, our sandwich and tortilla wrap fillings are freshly made using locally sourced ingredients,

Call Tracey’s Kitchen today for a menu or buffet pack on 01243-783292/07908 861579 or

E-mail: Traceyskitchen@googlemail.com www.traceys-kitchen.co.uk

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Hello, welcome to June’s magazines, how can we be nearly halfway through the year already??! I hope this summer will be as good as last year, we have already had some lovely days walking along the beach. If, like us, you have young people in your life taking exams at the moment I wish them & you the very best. Whilst exams are important they are not everything & there are always options out there. Good luck! We have a packed magazine again this month, have a look at our Community pages where we are gearing up to all the Summer Fairs & other events. If you would like some fresh air have a look at Simon’s walk on page 28 or you could take part in one of the activities with the RSPB at Pagham Harbour (page 20). Thanks to all our contributors, please keep sending those photos. The next magazine will be the joint July / August 2019 edition, copy deadline 7th June. Have a great month This month’s lovely cover Best wishes Sarah photo is courtesy of local Email: infocusmagazines@btinternet.com resident Judy Hewlett. www.infocusmagazines.co.uk Thank you Judy. Tel: 01243 583891 Mobile: 07729 682 245

In Focus Magazines, c/o Newman Thompson Printers, 1 Jubilee Road, RH15 9TL

All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility for the content of the adverts or the services provided by the advertisers. Opinions & views expressed in articles are not necessarily held by In Focus Magazines.

DARREN HALL Comprehensive Handyman Service PAINTING & DECORATING HOME MAINTENANCE FLAT PACK ASSEMBLY BATHROOMS & KITCHENS FENCING PATIOS LANDSCAPING DRIVEWAYS

Mobile: 07507 162610 Tel: 01243 583403 hall1972@hotmail.co.uk

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 NEW BUILDS  EXTENSIONS  RENOVATIONS & ALTERATIONS  BRICK, FLINT & STONEWORK  RE‐POINTING  DRIVEWAYS & PATIO CONSTRUCTION  GROUNDWORKS  GARDEN & OUTBUILDING CONSTRUCTION  BUILD MANAGEMENT OFFICE: 01243 860064 MOBILE: 07935 397781 www.dmbuilders.co.uk Email: marktinson@aol.com Please mention Felpham in Focus when responding to adverts

Alternatives to dairy Cow’s milk is considered dietary staple by many. It’s rich in protein and important vitamins and minerals, including calcium, phosphorus and B vitamins. But some people can’t or don’t drink cow’s milk at all due to personal preferences, dietary restrictions, allergies or intolerances. 2–3% of children under the age of three are allergic to cow’s milk although most grow out of it. The allergy can cause a range of symptoms, including rashes, upset tummies and even anaphylaxis. Lactose intolerance is very common. Lactose is a sugar found in cow’s milk. People with lactose intolerance cannot digest this sugar so it stays in the digestive tract causing gas and irritation. Vegans exclude all products from their diet that originate from animals, and some people simply do not like the taste of cow’s milk. So, what is available for those who prefer a non-dairy alternative? Soy Milk – Made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils. It typically has a mild and creamy flavour. It has a similar nutritional make-up to cow’s milk, and works best in cooking, in coffee and on cereal. Almond Milk (or other nut milks) – This is made with either whole almonds or almond butter and water (cashew, hazelnut and macadamia nut milks are also available). Nut milks have a light texture and a slightly sweet and nutty flavour. They contain fewer calories and

fat than cow’s milk but are also significantly lower in protein and carbohydrates. They can be added to coffee and tea, used on cereal, mixed in smoothies and used as milk in desserts and baked goods. Coconut Milk - Made from water and the white flesh of brown coconuts. It has a creamy texture and a sweet, subtle coconut flavour. It contains less fat than cow’s milk and significantly less protein and carbohydrates. It can be used on cereal and in smoothies and cooking. Oat Milk – Made from a mixture of oats and water. It is high in soluble fibre, which is good for gut health. It is naturally sweet with a mild flavour and can be used in cooking in the same way as cow’s milk. It is also good for use on cereal or in smoothies. Rice Milk - Made from milled white or brown rice and water this is the least likely milk substitute to trigger allergies, which makes it a safe option for those with allergies or intolerances to dairy, gluten, soy or nuts. It is mild in taste and naturally sweet and is nice to drink on its own as well as in smoothies, or in desserts or over cereal. It is not a good choice for children or the elderly because of its low protein content, and it has a high glycaemic index so is not good for diabetics either. There is no one milk substitute that is ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it is worth taking a while to experiment and find those that work best for you. By Louise Addison

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10% Discount on first job with this advert

Have you ever walked around your own area as if you were a tourist? You'd be surprised how much there is to see and how little you probably know about the place you live. We get so bogged down in daily routines that we don’t pay attention to what’s in front of our eyes. Here are five great reasons to explore your own area this summer. A fresh pair of eyes - Take roads and corners you’ve never taken before. Get lost in streets you’ve never been to and see things you never realized were there. You’ll see your area in a new light. A history lesson - You’ve driven or walked by that building, church, or statue thousands of times, but do you know the name of it or the story behind it? Take time to learn about the history and secrets of where you live! Read a book, visit a museum. Gaining a better understanding

of an area’s heritage is a good way to learn to appreciate it. Meet New People - Engage in a conversation with a complete stranger while exploring your own town. Coffee shops are good places because the atmosphere is relaxed. Older people often enjoy a chat and may have a wealth of knowledge about the area, especially if they grew up there. A new perspective - Find the highest building or vantage point and see if you can get a bird’s eye view of your area. For a completely different experience, see if you can do it again at night! Refresh your mind - Playing tourist in your own town can make you reconnect with and appreciate it. A teacher of mine once said, 'Keep exploring. Keep learning. Stay curious, and you won't go far wrong.' By Sarah Davey

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/Services to existing double glazing

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Julie Sew and Sew Dressmaker and Designer Alterations felpham fascinators to buy or hire 4 Ferndown Gardens Felpham. PO22 8JL

Tel: 07973 190959 Email: info@juliesewandsew.co.uk www.juliesewandsew.co.uk Julie Sew and Sew

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Don’t forget to protect your property while you’re away The summer holidays are just around the corner. We put a lot of effort into planning our perfect summer break, but we often don’t put quite as much effort into making sure that while we’re away relaxing our home is safe Most burglars are opportunists, who target empty homes. This means that the holiday season is bonanza time for them. However, a little preparation can save a lot of distress. 60 percent of burglars gain entrance through rear or side windows and doors so make securing these a priority. Fences and hedges are the first line of defence against uninvited guests so should act as an effective barrier, rather than just being attractive borders. The Metropolitan Police recommend ‘hostile plants’; plants that are spiky, prickly or very dense. Don’t let them grow too high though, your home should be visible from the street and to your neighbours. The idea is not to provide a hiding place for intruders! Protect the entrance to your property too. If a gate isn’t practical, consider covering pathways with gravel. Thieves don’t like to announce their presence and the sound of footsteps on gravel is often enough to put them off entering.

valuables out of sight. If they can be seen, then someone might be tempted to try to steal them. Don’t close curtains in the daytime though, as this announces to the world that your house is empty. Invest in timer switches to turn lights and the radio on and off. Cancel any milk or newspaper deliveries. Inform a couple of trusted neighbours that you will be away. Ask them to keep an eye on your property and offer to do the same for them while they are away. Little tasks like moving the post away from the door, and drawing your curtains in the evening will make it look as though someone is in. They could even park a car on your drive if you are taking yours away. Offer to do the same for them when they go on holiday. Join your Neighbourhood Watch Scheme, or if there isn’t a local scheme, set one up. Neighbourhood Watch has an excellent track record of deterring opportunistic thieves. A little vigilance and some common sense go a long way to protecting the things you love. Follow these simple steps and you will be able to relax on holiday knowing your home is as safe as it can be. By Sarah Davey

Motion-activated lighting and welllit paths and driveways are also a good deterrent. Outside security lighting is cheap to set up, and low energy light bulbs keep running costs down. Also, consider installing a burglar alarm - as well as protecting your property, having an alarm can also lower your insurance premiums. While you’re away on holiday, some extra precautions will help protect your possessions. Keep To contact Felpham in Focus please email infocusmagazines@btinternet.com

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Bognor Regis Tide Table June 2019 Time Zone GMT

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White Horses Felpham

For a warm welcome and relaxing environment contact Jacky & Mark Bellamy

White Horses Bed & Breakfast Clyde Road Felpham PO22 7AH 01243 824320 www.whitehorsesfelpham.co.uk

IPS TREE SURGERY & STUMP REMOVAL

Fully insured professional company with over 20 years experience in all aspects of Tree Surgery including Hedge Cutting and Planting

Very reasonable rates. V.A.T. free Ian Stevenson

01243 829467 07947 405640 ianthetreeman1@btinternet.com

J.A. HUMPHREY (ELECTRICAL SERVICES) Felpham, Bognor Regis Telephone: 01243 698145 Mobile: 07831 380833 (1) Semi Retired Electrician (2) Special Rates for the Elderly (3) No Call Out Charge

ELECTRICAL CONTRACTORS DOMESTIC ELECTRICAL SMALL WORKS, REPAIRS, REPLACEMENTS, FAULTS ETC

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4 7 5 2 1 9 3 5 6

4 5

9 3 5 1 8 5 7 8 4

7 9

6 9 5 3 9 1 7 4 5 3 8 5 6 9 1 9 2 3

How to play Sudoku Itâ€™s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition. You donâ€™t need to be a genius. These puzzles use logic alone. Watch out! Sudoku is highly addictive.

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Far up in the summer sky… Walking around our reserves on a warm sunny day in June I revel in the rich continuous outpouring of silvery warbles and trills cascading down from the skies far above me. This is the skylarks’ song and the quintessential sound of the summer countryside. It can be hard to spot this little lark against the bright sky despite its ability to hang in the air on straight angular wings while it delivers its song for several minutes at a time. However, if you see one perched on a post you will discover a simple brown streaked bird which often raises a crest on its head when alarmed or excited. However, the real masters of the summer sky are far, far higher. Higher still than the skylark, resembling little black anchors, swifts hurtle through the air at break-neck speed, reminiscent of dogfighting WWII pilots, screaming like banshees to one another. These superb fliers only land to breed. From the time the fledglings take their very first flight, they will not touch down again until they make a nest. They do everything on the wing: eat, drink, preen, mate, they even sleep in flight! The nest is built by both adults out of any material that can be gathered on the wing, including feathers, paper, straw, hay and seeds. It is located high up in the roof space under the eaves of old houses and churches where the birds are able to drop into the air from the nest entrance. For those of you interested in the fortunes of our nestcam ‘reality TV stars’ our tawny owl hatched all three eggs and the fluffy owlets have been delighting us with lovely images. They have grown rapidly and got curious about the world outside their box. Tawny owl chicks remain in the nest for 25 – 30 days before moving out onto nearby branches, an act called ‘branching’. However, they won’t actually fly until approximately 32 -37 days old and will still be dependant on their parents feeding them for a further three months. The kestrel laid 5 eggs and will incubate for approximately 4 weeks while the two pairs of blue tits laid clutches of eight and nine eggs which are hatching at the time of writing. A pair of sparrows are the latest characters to join the cast, currently building their nest in which they will lay four or five eggs.

June Saturday 01 June, RSPB Pagham Harbour Open Day. FREE activities from pond dipping and bug hunting, to mud-sifting, arts & crafts and wildlife watching! BBC One Show’s Mike Dilger will be joining in the fun as our special guest! 10am – 4pm All activities FREE – please note booking essential for Pond-dipping, Mud-sifting and Bug hunting. To book your places go to www.eventbrite.co.uk Saturday 08 June, Orchids in June. Join our Warden looking for these gorgeous plants and learn about their secret lives. 11am (duration 1 hour) Booking essential £4 per person / £2 members Sunday 09 June, Wildlife Photography Workshop. 8.30am (duration 8 hours) Booking essential £25 per person / £20 members Sunday 09 June, Someone to Guide You. Our friendly guides will be at our Church Norton Hide, RSPB Pagham Harbour, PO20 9DT, to help you spot and identify spring arrivals and the wildlife that you see. 10am – 1.30pm Drop-in, Free Saturday 15 June, Bird Watching for Beginners – Pagham Harbour’s Birds of Summer. Full course dates are:15 June; 06 July; 09.30am (duration 3 hours) Booking essential £10 per person (£8 RSPB members) per class; £20 per person (£16 RSPB members) whole course Check out our website www.rspb.org/paghamharbour for full events program. RSPB Pagham Harbour & Medmerry Visitor Centre, Selsey Road, Sidlesham PO20 7NE Email: pagham.harbour@rspb.org.uk Tel: 01243 641508 www.rspb.org.uk/ paghamharbour

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JULIAN MUNN Eng Tech, ACIPHE Drainage Services Ltd 10 Drygrounds Lane, Bognor Regis, PO22 8PS

Tel: 01243 251278 Mob: 07799 140639

 BLOCKED DRAINS

 COLOUR CCTV SURVEYS, FULL REPORT & DVD

 EXCAVATION & REPAIRS

 NON-DIG RELINE TECHNOLOGY

 HIGH PRESSURE WATER CLEANING &

Felpham Community Hall Meaden Way Blakes Mead Felpham PO22 8FA Every Tuesday @ 5.30pm & 7.30pm

ROOT REMOVAL

 AIR/WATER TESTING  FREE ESTIMATES  OAP DISCOUNTS

Consultant; Karen 07725 512322

No Call Out Charges Support your Local Contractor

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Local History

ÂŠ S. Endacott

This year many people will be remembering June 6th, 1944 when the country at large was also becoming involved in the D Day landings. We had a wide range of service personnel in our district throughout the war period. In Felpham and Middleton many houses had been taken over by the Royal Navy with the School of Photography. During the war there were also a Canadian Anti-Aircraft battery. In 1942 a Hampden bomber crashed at the end of Sea Road, there is now a plaque there to Royal Naval School of Photography record this tragic event. Around the coast there were restrictions in various areas with barbed wire and concrete posts. The Canadian Army was responsible for the beach with anti-landing devices, concrete wraps and they mined the area later used to build the Butlinâ€™s holiday centre as we know it today. Our Pier was also being used during the war when it was renamed HMS St. Barbara and used by naval personnel to have firing practice from the end of the Pier. Numerous Naval men reported that they stayed in Felpham homes for their two weeks stay. To the north of the town was the Advanced Landing Ground. This airfield was situated at North Bersted and was established for a secret mission. This materialised into the Air Force flying from there to assist the other forces over A pilot with the the D Day situation. It is very difficult for us, today, to visualise how life was ALG during the war in our locality. To contact Felpham in Focus please email infocusmagazines@btinternet.com

SPECIAL OFFER 2 Boiler Scrappage Offer Get Â£200 for your old boiler with every new boiler fitted by us! Look out for more special offers

Plus VAT

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Frequent tragic news items about cyberbullying in teenagers might lead us to think that such behaviour is limited to this age group. But it has become as much of a problem for adults, and as adults can be adept at hiding their online identity â€“ and far more malicious and sophisticated in the way they operate, it can be devastating for the victims

harassing you is a co-worker, or if the bullying is occurring on a work-related forum or blog your employer needs to know, this is where the evidence comes into play.

If you are a victim of cyber bullying...

Contact the police - If threats of physical harm are made, or you feel that the bully is dangerous, make a police report. The more evidence you have of the threats, the easier it will be for them to act.

Don't retaliate - Bullies want a reaction. If you do react you will almost certainly escalate the behaviour, and have your response turned against you.

Talk about it - Speak with trusted friends about what you are going through. Many victims feel ashamed, but shame tends to disappear if you share your concerns.

Record Everything - Keep evidence of content: pictures, texts, emails, tweets, status updates that the person has sent or posted about you. If the cyberbullying is occurring on a blog or forum, take screenshots of the post. Build a case against the person harassing you.

Report Abuse - Every reputable website has a 'Report' feature built in. Use it.

Talk to your employer - If the person

Cut ties - Remove toxic people from your social media circle. BLOCK â€“ Use the block feature on forums and phones to block the cyber bully at source.

By Tracey Anderson

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Welcome to Arundel Clocks 01243 585059 gary@arundelclocks.com I have been restoring, repairing, servicing and selling clocks for the last 25 years. Arundel Clocks is based in the heart of Elmer Sands, West Sussex serving surrounding areas. We are happy to undertake any work from a service to a major strip down and re‐build or restoration. I always give a guaranteed price (with no hidden costs) and an estimated time for completion of the work undertaken, all repairs are backed up with a back to base twelve month guarantee.

10% Discount for OAPs

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West Sussex Vineyard Trek - Chichester to West Stoke A hike of 14km (8.5 miles) which will ultimately form part of a route that I want to establish linking up the many vineyards of West Sussex. This first section has many contrasts, after starting in the city centre it passes through water meadows and finishes in aromatic bluebell woods. It’s a long, mainly flat linear walk, however much smaller walks can be enjoyed exploring the water meadows and Stoke woods as both have many footpaths and access routes. The best way to complete this section is to park up in West Stoke car park, take a short walk to the bus stop in East Ashling then catch the bus to Chichester. Timing is crucial here as they only run every 2.5 hours, so not one to miss. Start at the elaborate 15th century Market Cross in the centre of Chichester, built of Caen stone this structure replaced the previous wooden cross that had been erected on the same site, it was used as a market place giving the poor people of Chichester somewhere to sell their wares. Head out of the city via the busy West Street passing the 11th century Chichester Cathedral. The 84m tall spire has been a landmark for sailors for many years as it can be seen for miles across the flat marshlands and is in fact the only medieval cathedral that can be seen from the sea. It is well worth spending some time looking around the building, the bell tower and its grounds. Keep heading west along the straight roads to Fishbourne, a small village that in AD43 was invaded by the romans. Take the footpath south between the houses and leave the urban environment behind as path leads to Fishbourne Meadows. Now silted over the water meadows was once the old roman harbour and is now an AONB and part of the Chichester Harbour. An exceptionally clear stream ‘The Fishbourne’ meanders through the flat surroundings of the meadows along with many other water courses, springs and Mill Leats. This is an area abundant with wildlife, from flora and fauna to wildfowl that can be seen as the route follows the top end of Chichester harbour through reeds higher than many a person before emerging at the waters edge of the Fishbourne Channel with views across to Dell Quay. (Spring tides at this point may mean route is not accessible) After a short walk along the waters edge the route heads inland, A mixture of quiet roads and paths take you through some very fertile arable fields situated on the rural outskirts of Bosham where many different salad crops and vegetables are grown. Head north towards Broadbridge at the old A27, cross the railway and then the new A27, another contrast as the traffic hurtles past underneath on their daily business. North of the main roads the route heads towards the much more tranquil East Ashling, passing through meadows, cattle fields and private copses before heading west to Ashling Park the first vineyard on the route. The 50 acres of Ashling Park produces sparkling wines from its vineyard that has been planted in a converted hay meadow, with a sheltered position and soil perfect for growing sparkling wine grapes. The vineyard will soon be constructing a visitor centre so that they can showcase their award winning wines and allow tours of the estate. The last part of the walk takes us into the ancient woodland of Ashling and Stoke Woods, both containing a mix of native broadleaf and conifers trees. A lot of these woods are private but a good network of paths means the best of the area can be explored. The soil of this woodland has been under tree cover and leaf litter for hundreds of years and in the spring it has an amazing display of Bluebells carpeting the forest floor in a blue mist with an incredible sweet aroma. Well worth a return visit.

For more information and further walks please visit my blog at piertopiertrekking.com Simon Baker Irons To contact Felpham in Focus please email infocusmagazines@btinternet.com

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Aerial & Satellite Connections

0800 634 3975

A Great Musical Tradition at this Year’s Southern Cathedrals Festival A rich and varied musical programme will be presented at Chichester Cathedral this summer as it hosts the annual Southern Cathedrals Festival from 18-21 July. During the Festival, an exciting range of events, performances and services will be held in the Cathedral and other iconic venues around the city centre. The Festival celebrates the friendship between Chichester, Salisbury and Winchester cathedrals and is a highlight of the musical calendar. It offers sacred choral and organ music presented both as concerts and within worship. Choirs of the three cathedrals can be heard in combination and individually; guest musicians offer performances in a variety of genres from English song to jazz. At the Cathedral, three choral concerts take their place in the programme alongside four services (one recorded for broadcast by the BBC), recitals, a performance by the superb West Sussex Youth Wind Orchestra, and evening entertainment in the Festival Marquee in the Deanery Garden. The Festival culminates in a performance of one of the great achievements of Western music, J. S. Bach’s St John Passion, in which the choirs are joined by an exciting line-up of soloists, and the acclaimed period-instrument orchestra ‘Florilegium’. The Dean of Chichester, The Very Reverend Stephen Waine, commented, “We are delighted to be hosting this celebration of sacred music in the iconic setting of the Cathedral which has been a place of worship for 900 years. We look forward to welcoming returning music lovers and encourage those who have not been before to experience this wonderful music for the first time.” For a full list of Festival events and information on how to buy tickets, visit the Cathedral website or the Southern Cathedral Festival Website https://www.southerncathedralsfestival.org.uk/ To contact Felpham in Focus please email infocusmagazines@btinternet.com

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Glass Geishas – Susanna Quinn Susanna Quinn’s novel, Glass Geishas, is a thriller set in modern day Tokyo – specifically in the notorious Roppongi district, where everything has a price. As the novel opens, Steph, the principal character, is just arriving in Japan with the specific aim of making as much money as possible as quickly as possible. However, her friend Annabel seems to have vanished – and her other friend Julia does not seem to recognise her, let alone welcome her. Something is clearly wrong. Having found Annabel’s abandoned diary, Steph sets out to find out what has happened to her friend and quickly becomes involved in the hostess trade. As the novel moves on, Steph’s own quest is intercut with two other storylines. The first, a set of emails from Chastity, an established hostess, shows the harsh reality of the life that Steph is moving into. The second, the memoirs of Mamasan, owner of one of Roppongi’s oldest clubs, explores how the trade has developed and changed over time. By the end of the novel, these strands are drawn together into a twisting conclusion which will keep you gripped. Quinn has clearly drawn on some of the recent writing about Japan and the significance of the geisha. However, her portrait is far from romanticised, and whilst her hostesses are certainly as elegant and glamorous as the traditional geisha and maiko, Steph’s world revolves around alcohol, sex and money – a fragile combination which puts her in significant danger. If the novel has a fault, it is in the slow reveal of Annabel’s diary – it is hard to believe that Steph, curious as she is, would not read the whole book at once. However, this is a minor point, and by stringing this out, Quinn is able to keep us guessing at what has happened to Steph’s friend – and what will happen to Steph herself – making us turn the pages rapidly as the end approaches. I picked this book up in a used-book shop while on holiday. It appears to be out of print at the moment but there are cheap second hand versions available and I recommend you look one out.

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RWH INTERIOR FINISHING. Painter and Decorator Plasterer. Reliable and tidy. Free quotes given. Skim those artexed ceilings. Phone 07411244622/ 01243 827136 email r.w.hinckley48@outlook.com

Garage Doors in Bognor Regis & surrounding areas, from a Local Family Run Business

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Don’t Let the Pigeon Drive the Bus – Mo Willems What do small children like best in a picture book? If anyone knows, it is Mo Willems, who spent several years as a scriptwriter for ‘Sesame Street’. And here, what he has hit on is that little word beloved of toddlers – ‘NO!’ The premise of the book is simple – and summed up neatly in the title. The reader needs to stop the pigeon driving the bus while the bus driver is away for a few minutes. However, this is a very determined pigeon. On every page he comes up with a good reason why he could, should and must drive that bus. Reading this book aloud is a delight. As you read the pigeon’s increasingly desperate attempts to get behind the wheel, your audience can say – or shout – ‘No!’ at each page, usually accompanied by a great deal of giggling. And parents will recognise the toddler’s range of tactics – from pleading, to sulking, to promises to ‘be your best friend’ – all of which are summarily rejected. With simple drawings and a thoroughly endearing main character, this is ideal to read to pre-school children.

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A nice take on sweet ‘n’ sour pork, suitable for the barbecue Preparation time: 20 minutes

Method

Cooking time: 10-15 minutes

Cut the pork into cubes. Heat the sugar and vinegar in a pan over a low heat until the sugar melts. Add the fish sauce and cool. Tip in the pork and mix well so that all the cubes are covered in sauce.

Serves 4 Ingredients 400g Pork fillet 4 tbsp Light muscovado sugar 60ml Cider vinegar 1 tsp Asian fish sauce ½ Small pineapple, peeled, cored and cut into chunks (or use ready prepped fresh pineapple, drained well) 1 Pepper (any colour), deseeded and cut into squares Spanish onion, chopped into chunks Small bunch coriander, chopped (optional)

Heat the barbecue, or a griddle pan or grill. Thread the pork and pineapple onto skewers, alternating pieces with the pepper and Spanish onion. You can use whatever onions you have but Spanish are more delicate in flavour and sweeten nicely when grilled. Barbecue or griddle the skewers for 3-4 mins each side (you may need to cook them for longer if griddling). Serve with rice or slide into pitta pockets

To serve - Boiled rice or pitta pockets

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OUR POWERFUL MACHINES, NOT TO BE CONFUSED WITH HIRE MACHINES

www.cleanfixcarpets.co.uk

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I A E R N B S A T Y G N R S A

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B H T G W E B L O V I A T E Z

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Can you find all of the weird-but-real words hidden in the grid? Abibliophobia Absquatulate Bibble Bloviate Borborygm Brouhaha Bumfuzzle Collywobbles Comeuppance Erinaceous Gardyloo

Gubbins Lollygag Nudiustertian Pauciloquent Quire Ratoon Sialoquent Wabbit Xertz Yarborough

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June2019 Update from the Arun Prevention Team You can contact your local team in the following ways: Call us: on 101 to report a crime or 999 if it’s an emergency Email us: arun@sussex.pnn.police.uk

Sussex Police Campaign to help prevent moped and motorbike the s The campaign, advises riders to “lock, chain and cover your bike”, wherever they park. Moped and motorbike the s saw a rise in Sussex during last summer and the end of 2018, with various opera ons being put into ac on to tackle this. This advice campaign aims to maintain the recent fall in the s and to support the work that police have already carried out. Posters will be placed in areas where moped and motorbike thieves are known to operate, as well as bike parks and other areas parking areas. Advice includes locking your bike in order to make it harder to steal. A chain is another deterrent, making it impossible to wheel away from the parking area. Covering your bike hides what make and model it is, as well as adding another obstacle to would‐be thieves. Also think about parking your vehicle in well‐lit areas and choosing a loca on which has CCTV if possible. All these precau ons add up to a be er‐protected vehicle and fewer incidents of stealing. Mopeds and motorbikes are frequently stolen in Sussex in order to sell them on or for joy‐riding. Unlike recent occurrences in London, it is unlikely the stolen vehicles would be used for “moped‐enabled crime”, where they are taken in order to carry out a further crime such as robbery, but that does not mean it will not happen. Inspector Brian McCarthy said: “We are appealing to all riders in Sussex to be vigilant in keeping their vehicles safe whenever they are out on the road. You may just be parking for five minutes, or just leaving your vehicle while you run an errand, but that’s all that is needed for thieves to take advantage of an unlocked moped or motorbike. "Don’t give them the opportunity they are looking for. Your vehicle is worth more than a £10 bike lock, so invest now and keep your property safe.” This campaign will be run across the county star ng in April, and con nuing throughout the summer. For more informa on on how to protect mopeds and motorbikes, please visit h ps://www.sussex.police.uk/cp/crime‐preven on/the ‐of‐a‐vehicle/the ‐ motorcycles‐scooters/ Front office opening hours Bognor Regis: London Road, Bognor Regis, P021 1BA; Monday to Friday 10am until 2pm & from 3pm to 6pm. Littlehampton: County Buildings, East Street, Littlehampton, BN17 6AR;Monday to Friday 10am to 2pm and from 3pm to 6pm.

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“JAZZ AT THE VILLAGE” FELPHAM VILLAGE HALL For all that’s best in jazz and swing

WEDNESDAY 3rd JULY THE BROWNFIELD BYRNE QUINTET Jamie Brownfield (Trumpet); Liam Byrne (Saxophone); Mark Edwards (Piano) Steve Thompson ( Bass); Bobby Worth ( Drums)

We clean your oven…… so you don’t have to. Call today to have your oven, hob, extractor or Aga professionally cleaned

Tony Puttock contact details Tel 01243 681328, Mob tel. 07557 765717 www.ovenwizards.com

Having motored down from their base in North Wales for their first appearance at Jazz at the Village, April 2018, young jazz musicians Jamie and Liam were rewarded with a great reception by our audience for their programme and style of playing, there can be no doubt that they will do so again. Concert commences at 8.00pm – Doors open at 7.00pm. Seats £9.00 - bring your own drinks and nibbles.

PRE-BOOKING ESSENTIAL To book: Tel: 01243 584932 e-mail: info@jazzatthevillage.org.uk

S.Roberts Upholsterers Professional upholstery. Contract & domestic any size of work undertaken We provide a free measuring and quotation service and you can find us on Checkatrade.com

Call on 01243 377200 for all your upholstery requirements

Unit 10, Palmers Road Industrial Estate, Emsworth, Hants PO10 7DH www.re-upholster.co.uk

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This month - Sitting sustainably public concern about deforestation. The council devised a wood-labelling scheme which allows a product to be traced right back down the supply chain from the consumer to its source. Any product bearing the FSC logo is guaranteed to be from forests which are carefully managed to conserve biodiversity and support local communities. One of the great pleasures in life has to be sitting outside on a summer evening, glass of wine in hand, gazing in reverie at your precious plot. But what are you sitting on? Is your furniture environmentally friendly? What about that lovely decking, or your garden shed? As gardeners we have a responsibility which extends far beyond our boundary. Trees are vital to the planet. They convert carbon dioxide into oxygen and act as environmental filters, offsetting the effects of pollution. They also provide a habitat for birds and animals. Like many gardeners I take a keen interest in environmental matters so it came as a shock when I read recently that that every year our tiny island imports more unsustainably produced wood than anywhere else in the world! A good proportion of this wood is used to make garden buildings, furniture, fencing and decking. I was thrilled, therefore, to read about the Forest Stewardship Council (FSC) and their certification programme for sustainable produced and sourced wood? The FSC was founded in 1993, in response to By Rachael Leverton

Unfortunately not all garden suppliers stock products which are FSC approved. So we need to demand that they do. The world’s forests are in decline. Some tropical hardwoods are already on the verge of extinction, and temperate forests in the northern hemisphere are also suffering because of unregulated treefelling. As a gardener and lover of our environment I feel more comfortable knowing that I’m not contributing to the destruction of our planet. If you’re replacing your garden furniture this year, ask to see the FSC certified label.

Q. Is it possible to be environmentally friendly when buying PVC furniture? A. Yes it is. Many companies are now producing furniture made from recycled PVCs. You’re no longer limited to the standard flimsy offerings either. It’s now possible to find sturdy benches and picnic tables. Of course, the advantage of PVC is that it’s completely weatherproof; maintenance-free, and won’t rot, corrode or splinter!

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VÄtáá|v `tÇàxÄá

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Inca trek to Machu-Picchu, Peru 2020 The Inca Trail is one of the most popular trekking trails in the World. An exceptional challenge, the Inca Trail reaches an altitude of over 4,200 m and consists of hiking through sub-tropical vegetation, cloud forest and embracing snow-capped peaks. The days trekking will be hard, but the spectacular views of river valleys far below, Phuyupatamarca (“the town at the edge of the clouds”), and reaching the lost city will never be forgotten. Find out more about how to join us on this mystical Inca challenge by registering your interest at stwh.co.uk/ support-us/events/inca-trek-trail-to-machu-picchu-peru Sky’s the limit with St Wilfrid’s Fancy a unique walk with a view? Soaring 170 metres above Portsmouth Harbour, the Emirates Spinnaker Tower is taller than the London Eye. If you’re brave enough to join #teamwilf and tackle the 100 meter abseil, there are 2 summer dates to choose from - Saturday 29th June or Saturday 20th July. Want to learn how to fly? St Wilfrid’s are looking for people to make a sponsored 10,000 feet freefall tandem parachute jump. There are now two opportunities to take the Leap4Love all taking place at GoSkyDive in Salisbury, the country’s premier site for first time skydivers. Choose between Saturday 8th June or 28th September. If you raise enough sponsorship you can jump for free! Bungee at Brighton Marina Take a leap of faith with a 160ft bungee jump! Appreciate the views of Brighton beach and distant shoreline on one side of the bungee jumping cage, admire the city lights of Brighton and Hove on the other. Face your fear and help raise funds for St Wilfrid's Hospice to continue supporting families facing terminal illness. Register now for Saturday 7th September 2019. Adventurers aged 14 years and older only need apply. For more details of all these exciting events visit stwh.co.uk/support-us/events or contact the St Wilfrid’s Hospice fundraising office on 01243 755827. To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

Established in 1989 CPI Moling has grown in to one of the top installers of underground utilities in the south of England. Moling (Thrust‐Boring) Trenchless Technology, or Moling as it is more commonly called, is a method of in‐ stalling new pipes, cables and ducts without the need for continuous and potentially highly damaging open trenches. Instead, Moling requires comparatively small pits, which are excavated at approximately 10meter intervals.

Water

 New Mains/Services, Lead Replacements, Leak Detection and Repairs.

 Approved contractor for Portsmouth & Southern Water. Please refer to our website for further details of the services we offer @ www.CPIMOLING.co.uk Unit 20, Arun Business Park, Bognor Regis, PO22 9SX info@cpimoling.co.uk Tel: 01243 864765

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What are the best headphones for running? Research has shown what most of us instinctively knew - that listening to the right type and tempo of music while you run keeps you ‘in the zone’ for longer. So what factors are important when choosing headphones for running? Water resistance – If you run outside this is obviously important, but many of us forget that sweat is water and if you’re running, indoors or out you will sweat, and eventually this will kill your headphones. Fit – There are headphones which wrap tightly around your head, or over and around your ears. But the best types of running headphones are probably true wireless, or lightweight Bluetooth. They are ‘in-ear’ designs with tips that fit into the ear and additional, curved, tapered 'hooks' that sit under the crater of cartilage just above the earhole, known as the anti-helix. When you’re running little things like a cable rubbing the back of your neck can feel irritating. Also, although the battery life can be irritatingly short with true wireless headphones if you use them as your main set, it’s more than long enough for even the most enthusiastic runner.

be connected to a phone jack. Sound quality – This is possibly the least important feature for sports use. Mostly runners want to feel the beat and be motivated by their pumped-up playlist, while blocking out external noise. Sports headphones are not about being able to pick out the subtle nuances in a Chopin piano concerto. They need to be reasonable sound quality and be able to cope with a bit of bass. Ambient Sound – Some headphones are designed to let in ambient sound with good reason: situational awareness is important if you run on your own and you want to be aware of traffic or of someone approaching you. This feature is less important if you prefer to run in a gym and want to block out the world. Running is such a great activity, and the right music will add to the experience, so pick up some headphones today and in the words of the classic from Spencer Davis Group which features on my own playlist… Keep on Running. By Tom Hancock

Wireless and ‘true wireless’ headphones are different. ‘True wireless’ headphones completely lack a cable or connector between the earpieces. Wireless headphones are still connected in some way, either over the head or round the back of the neck, even if they no longer need to To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

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Council Office: The Parish Council office is open Monday to Friday 9 â€“ 11am Address: Felpham Community Hall, Meaden Way, Felpham, West Sussex PO22 8FA Telephone Number: 01243 827470 Email: Clerk@felphampc.gov.uk Clerk and Responsible Financial Officer: Richard Wickens (Please note that the Clerk will only be in attendance Mondays, Tuesdays and Thursdays) COMMITTEE AND COUNCIL MEETINGS Members of the public are welcome to all the meetings and will be given the opportunity to ask questions at the start of each meeting. Agendas of all meetings of the council are displayed on the ten notice boards sited throughout the village. Agendas and minutes of all the meetings can also be viewed on the Parish Website. www.felphampc.gov.uk

Committee and Council Meetings

Main Council Meeting Tuesday 4th June 6. 15 p. m. Planning, Licensing and Neighborhood Planning Committee Tuesday 11th June 6.15 p.m. Finance and Administration Committee Tuesday 11th June 7.15 p.m. Allotments and Open Spaces Committee Tuesday 18th June 6.15 p. m. Projects Committee Tuesday 18th June 7.15 p. m. News Local Council Elections Procedure All Felpham Parish Councillor places were returned unopposed, therefore the present Council may continue to serve the Parish if they so wish and after the publication of this article the new Committees of the Council will have been formed. Council and Committee Meetings in 2019 Residents and members of the business community are always cordially invited to attend Main Council and all Committee Meetings. How Your Parish Council Communicates Do you view the Parish Council Web Site? We would welcome residentâ€™s ideas and comments as to whether the site meets your needs or what other information might be helpful to you and others. Please also comment on what information should be displayed on the Parish notice boards. Would you be interested in coming along to community engagement and information sessions or would it be helpful for these to be held at your local group or social meetings in bite size information exchange sessions? Let us know what you think. To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

FELPHAM PARISH COUNCIL

Felpham Community Hall We have some time slots available for hire. If you need to hire an impressive modern space with a car parking facility contact the Hall Manager, Doug Millen. Allotments and Open Spaces Committee The committee is delighted to work with local groups such as the Felpham Village Conservation Society, Felpham Allotments & Gardens Society, Volunteer Tree Wardens and other nearby parishes to help to develop and maintain the excellent facilities that are available to us in Felpham. If you have green fingers or a strong dedication to the wonderful world of plants, you could become a lay member of this committee and enjoy the sharing of information and skills that contribute to the management of our beloved green space, pathways and trees. Fun on the Prom - Saturday 3rd August 2019 This year promises to be another great success on the event calendar with Childrenâ€™s attractions, great local and internationally renowned entertainment for adults and another signature Firework Finale. So be sure to put the date in your diary. We are keen to recruit practical helpers for this busy day. Offers, of help should be communicated via the Parish Council either by telephone or e-mail. We are working in close partnership with the now Felpham Kite Festival Team and have established useful links with Hotham Park Country Fare representatives. Local Emergency Planning People in the community of any age are invited to come and learn about local Emergency Planning and Response. Challenging Table top exercises using different realistic scenarios will be held and facilitated by experienced Emergency Planners at Felpham Community Hall on Thursday August 1st and Thursday October 31st all starting at 6.30p.m. All are welcome. It is a serious subject but fun to participate in the notional teams that are created at each of the exercises. We are also able to deliver a twenty minute presentation about local emergency planning to groups from all age ranges at your own meeting events at a date and time convenient to you. Give us a call or leave a message on 01243 827470 and we will return your call and provide more information or can deliver an introductory talk to your social group.

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Community Events & Whatâ€™s On...

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61 Time is ticking! Not long to go until Pagham on Parade POP19!

Sunday 18th August. 11am - 4pm

If you have a classic car or motorcycle that you would like to enter, please reserve a place now as spaces are limited. We cannot guarantee spaces on the day for people who haven't booked. Classic car booking forms available from “clerk@paghamparishcouncil.gov.uk download from Pagham Parish Council website Telephone: 01243 266424 BBQ, craft & other stalls (all now fully booked) refreshments, bar, live music, children's fun fair, arena events, grand raffle and much more. Free entry but donations appreciated. All proceeds to local charities.

Alexandra Theatre, Regis Centre, Belmont Street, Bognor Regis. PO21 1BL. WWW.REGISCENTRE.CO.UK Box Office – 01243 861010. Thursday 6th & Friday 7th June – 7.30pm (Fri Mat – 1pm). Crescendo. Friday 7rd June – 7.30pm – in studio 1.60 minutes of Classical Music. Saturday 8th June - 7.30pm.Reflections of American Legends. Tuesday 11th – Saturday 15th June – 7.30pm. Half a Sixpence. Wednesday 26th June - 2.30pm.The Magnificent Music Hall. Friday 28th June – 8pm.All Things Must Pass Orchestra’ The amazing music of George Harrison. Sunday 30th June – 7.30pm.The Royal Marines Association Band

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Chichester & District Bonsai Society Annual Exhibition 2019 Please contact Frank on 07946382984 to enter one or more trees The event will be held on Saturday the 6th July and Sunday the 7th July. Admission is free and the venue is Manor Nursery, Pagham Road, Runcton, Chichester, West Sussex, PO20 1LJ. www.manornursery.com The Exhibition will be open from 10.00am until 5.00pm on Saturday and from 10.00am until 3.30pm on Sunday. The Venue has ample free car parking and boasts a quality restaurant. www.chichesterbonsai.co.uk Should you require any other details then please do not hesitate to contact me. frankweaverbonsai@gmail.com

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63 Middleton Fete Commi ee are asking for Volunteers to help with the se ng up and clearing up a er the event. The Annual Village Fayre, Dog Show and car boot will be taking place on Sunday 21st July at the Jubilee Playing field Shrubbs Drive Middleton from 12.30 p.m. If you have a few hours to spare on that day please contact 01243 583298 or 01243 584254 Saturday 14th June / Sunday 15th June Middleton Art Group Summer Exhibi on Art Exhibi on and Sale of Pain ngs & Prints The Norfolk Centre, Mill Road Arundel (Venue next to Arundel Castle) 10.00am ‐ 6.00pm Admission Free Dona on to St. Wilfrid's Hospice appreciated Wheelchair friendly Refreshments Large Car Park opposite venue Please come along and meet the Ar sts, enjoy a cup of tea or coﬀee and cake, we will be very pleased to welcome you. If you enjoy pain ng and would like to join this small friendly Group, please contact, Carole Keen (01243 584399)

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Exercise, Health, Sport Fitness Fun & Friendship Friday’s Fitness, Fun & Friendship class. HOLY CROSS Community Centre. 10.30 ‐ 11.30am Same Price....£2 PER PERSON. Gentle exercises. For more details ring Cherry on 01243 864529

Middleton Cricket Club is a friendly, progressive club with excellent facilities and one of the best grounds in the county. We offer the chance for adults and juniors to play cricket . Contact: burrowsmcc@hotmail.com

Country Liners Line dance classes for all levels every Tuesday evening 6.30 to 9.45 at a cost of £3. New dancers are always welcome at this friendly club. Maureen Burgess 07774 828282 mmb27@btinternet.com

Middleton Bowls Club in Middleton Sports Club in Sea Lane. Membership includes Social Membership of Middleton Sports Club.Contact: David Wilkins – 01243 585011 or Gary Steventon: 01243 585694

Middleton Squash Club 3 Courts/4 Club teams/Internal Doubles & Singles leagues/Social player drop in sessions/ Frequent squash events & tournaments/Expert coaching, plus a junior squash programme. Contact: Brandon Hanley (brandon_jmhanley@yahoo.co.uk) Countryside Amblers Contact – Tony Gibson 01243 263123 – countryamblers@gmail.com A social walking group, organising and leading weekday walks of four to six miles, optional pub lunch. New members welcome. YAPTON SHORT MAT BOWLS CLUB is a sociable club & welcomes new members. Yapton Village Hall. Contact: Geraldine Whitehead 01243 582711 or Pauline Hoyland 01243 582574 hoyland1@talktalk.net Bognor Lawn Tennis Club offer a warm welcome to everyone interested in playing tennis. www.bognortennisclub.co.uk Membership Secretary David Roche 01243 264919 or rochebltc@gmail.com ARUN VOLLEYBALL CLUB Thursdays training: 8‐10 pm, Ladies Six Villages Sport Centre, Westergate Community School, PO20 3UE Fridays : 8– 10pm, Men, at Six Villages Sport Centre. Contact Olena on mob 07779258556, email: team@arunvolleyballclub.co.uk Aldingbourne & Dist. Bowls Club. Oliver's Meadow, Westergate. All weather carpet. Play all the year round Excellent facilities, free parking. Contact Alan Rust on 01243 866482 for more details Gentle Seated Exercise Class, Mondays 9.15 ‐ 10.00am Jubilee Hall, Middleton Suitable for all ages and abilities. £4. Contact Eileen 07510 154561 email: info@sittogetfit.co.uk www.sittogetfit.co.uk Middleton Modern Sequence Dance Club. Wednesdays 2pm to 4pm. Only £2.00 including refreshments @ Jubilee Hall, Shrubbs Drive, Middleton‐o‐Sea. Telephone: 01243 585192

Music, Art, Drama

Drama s Drama Low key, fun drama group for adults, no lines to learn, no stage performances, just come and "play" on Tues & Thurs at The Regis Centre,7‐8.30pm. £7 per session. call Suzy 07540792849 or www.drama s.co.uk Middleton Art Group. We are a small friendly Group of Ar sts who meet every Thursday 6.30pm ‐ 9.00pm at the Middleton Village Hall, We enjoy pain ng in all mediums, and warmly welcome all new Members. For further details, please contact: Carole Keen (01243 584399) Felpham Community Singers Boost your well being. Make new friends. Join your local Community Choir. Tuesdays 7.00 ‐ 8.30pm at Felpham Methodist Church, PO22 8QL. Info@musicsmart.org.uk Tel: 01243 842150 The Arts Society Walberton Monthly lectures take place at Yapton and Ford Village Hall on the fourth Tuesday of each month at 2.15pm, doors open at 1.30pm. A charge of £6 is made for visitors. The Regis Players Amateur Dramatic Society formed in 2006 for staging plays in Felpham Village Hall . Member of the National Operatic and Dramatic Association. New members ‐ acting, backstage very welcome. We also have a Friends membership. Peter Green www.regisplayers.com info@regisplayers.com 01243 587825 West Sussex Guitar Club We enjoy ensemble classes every Monday evening 5.45 – 7.45pm; on alternate fortnights at 8.00pm the Guitar Orchestra and Performance Workshop meet. To join us ring 01243 866462. The Regis Organ & Keyboard Club Live Entertainment, international artists, great music on the last Wednesday of each month at 7 for 7.30 pm at Jubilee Hall, Middleton‐on‐Sea. Entry £6.00. Contact Sue Scott 01243 824070. Madacts‐Music and Drama Club‐ is a club for children aged 7‐14. Friday term time 4.30‐6.00 at Jenesus Art Cen‐ tre, Linden Road Bognor Regis PO21 2AS. Find us on Facebook, madacts@hotmail.co.uk or 1243842656 BOGNOR REGIS THEATRE CLUB Membership now available at £15 per person per annum. Travel by coach to thea‐ tres in Southampton, Eastbourne, Guildford, Woking, Kent etc. 5 Coach pick‐up points. M . For further Membership details please contact JAY WALTON on 01243 697856 Arun Choral Society. Do you enjoy singing? Would you like to join a friendly local Choral Society? Visit arunchoralsociety.co.uk or visit our Facebook page . Contact Lorraine Goodwin for more details memsec@arunchoralsociety.co.uk/ 01903 504188 . Monday evenings at 7.30 at Arundel C of E Primary School. Arun A Cappella rehearse Monday evenings at Jubilee Hall, Chalcraft Lane, North Bersted, B R from 7.30 to 10 pm. We welcome all females aged over 16 who enjoy singing. Do come along, bring a friend ‐ we look forward to meeting you. Just come along or phone 01243 826448 To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

Bognor Regis Music Club presents a programme of classical music concerts presented by professional musicians and Club members on Saturday evenings. Entry at the door costs between £6 and £11, Concerts start at 7pm at 2 Sudley Road, PO21 1EU. More information from Chris Coote (01243 773276) or www.BognorRegisMusic.org.uk D.I.Y. Art Club 1st session FREE . £4 per session thereafter. Every Thursday and Friday 10am – 12.30pm at the Middleton Scout HQ in Shrubbs Field. information tel: Yvonne Clay 01243‐860287 or yvonne‐clay@hotmail.co.uk Felpham Art Group, based at Felpham Village Hall, meets fortnightly on Saturday afternoons for Demonstrations by artists, and workshops. Contact: Terry Collins on 01243 465350 or www.Felphamartgroup.com. Bognor Regis Camera Club. We meet at St Mary's Centre Felpham weekly between mid September and mid May. Please visit our website at www.bognorregiscameraclub.org or telephone Rob on 01243 861956. Middleton Camera Club meet every 1st, 3rd, 5th Monday of each month between September and June (inclusive). Jubilee Hall, Elmer Road, Middleton on Sea. PO22 6EH Chairman: Alan Fitzgerald Secretary: Lyn Phillips. Contact via website: www.middletoncc.weebly.com

Groups / Clubs / Organisations BOGNOR, ALDWICK & FELPHAM NWR : stimulating, enjoyable ladies social group, meets fortnightly for discussions, talks, outings, etc. Tel or text: 07879 420244 www.nwr.org.uk BOGNOR TWINNING : entertaining, local social programme, plus close contact with France & Germany. Tel: 01243 863225 www.bognortwinning.co.uk The Bognor Club 2, Sudley Road Bognor Bridge Chess and Snooker For more information please contact John Austin 01243 823900 or Jennie Wright 01243 583856 or bognorbridge@yahoo.com 1st Felpham Sea Scout Group is a Royal Navy Recognised (RN51) sea scout group. We have a beaver colony, two cub packs and a scout troop and all sections run an active and exciting program for our young people. Our hut is located in Vicarage Lane next to the Memorial hall. gsl@firstfelpham.org.uk www.firstfelpham.org.uk Chichester & District Bonsai Society Bassil Shipham Centre, Tozer Way, St. Pancras Chichester, PO19 7LG www.chichesterbonsai.co.uk We meet on the 2nd Thursday of every month February to December Concorde Social Club for Widowed, Divorced and Single over 50’s, please contact Alf 01243 821645, Anita 01243 264691, Joy 07985 548610 or visit concordesinglesandsocialclub.co.uk Felpham & Middleton Local History Group. We are a group of people who are interested in all local history matters. We meet once a month, except for August, on the third Tuesday. Join us at the Felpham Memorial Hall, Vicarage Lane in the Committee Room (at the rear of the building) at 7pm for a couple of hours and see if we can spark your interest in your local area, or help you with your own research. fmlhw.webplus.net Felpham & Middleton Horticultural Society. Open to everyone with an interest in gardening and growing. Monthly meetings, shows & outings. We meet at 7.30pm on the 4th Tuesday of each month apart from December, January & August in St Mary’s Centre, Grassmere Close, Felpham PO22 7NU. Free entry for members includes re‐ freshments. Visitors are welcome to enjoy an entertaining and informative evening. Paula Puleston 01243 584843 Bognor Regis and District Horticultural Society Gardening Club Meets on the 4 Thursday of each month at the Jubilee Hall, Chalcraft Lane starting at 7.30 pm. Speakers and outings to nearby gardens. Visitors are welcome and pay £2.00 per evening. Annual subscription is £5.00. 01243 822615 or visit www.brhortsoc.co.uk Felpham Singles Social Club The Club welcomes those who are of a mature age, single, widowed or divorced and who want to improve their social life. First Monday of every month at The George Inn, Felpham at 8pm to meet others . Next meeting is Monday, 3rd June, 8pm. See www.felphamsingles.yolasite.com for programme or call Anne on 01243 821530 or Dianne 01243 543281 st 1 Middleton On ‐ Sea Scout Group. We are a scout group offering a Beaver, Cub and Scout sections for young persons between 6 and 14, allowing them to undertake an active, varied adventurous programme from hiking to sailing, camping to first aid. We meet at our headquarters Shrubbs Field in Middleton. Our hall is also available to hire. Contact the group scout leader – rob@wanders1.co.uk for more information. http://www.1st‐mos‐scouts.btck.co.uk Be prepared… for life challenging adventures! Parkinson's UK is a friendly group for all people with Parkinson's and their carers. Newell Centre, Chichester 2pm 3rd Monday; Regis School of Music, Bognor Regis 2pm first Tuesday; 01243 827179 http://www.parkinsons.org.uk/local‐support‐groups/regions/south‐east‐eng margaret@thegoodwillgroup.com Westergate Christian Fellowship is committed to the sound teaching of the Word and the spreading of the Good News. For further information contact Mike or Anne Waller on (01243)553417 or visit us at www.westergatefellowship.co.uk th

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Middleton Backgammon Club every Monday morning from 9am – 11am at MSC. All standards of players are welcome. Contact: info@middletonsportsclub.co.uk

Felpham Evening WI meets on 3rd Monday of each month (except August) at 7:30pm in Felpham Village Hall, Vicarage Lane, PO22 7DZ. Currently full, but have a waiting list. Contact Al on 01243 584088 or Janice on 582347.

Felpham Village WI meet on the 3rd Thursday of the month from 2pm at the Village Hall in Vicarage Lane. please contact Michele Wigg 01243‐827571. Felpham Fillies WI meets on the 1st Wednesday of the month at Felpham Methodist Church Hall, Felpham Way, PO22 8QL. Meetings start at 7pm. It’s open to all women over the age of 18. Contact Caroline (07944 678720) Middleton on Sea WI meet on the 1st & 3rd Tuesday of each month at the Scout Hall, Middleton from 2pm to 4pm. We welcome new members. Contact Brenda on 01243 587580 or Jacky on 01243 582077. Yapton Village WI meets at 10.00am on the third Tuesday of every month (except August), at Yapton Village Hall. For further information, please contact Alison Coote ‐ 01243 773276 (president@yaptonvillagewi.co.uk) Eastergate & Barnham WI Eastergate & Barnham are delighted to invite you to their new WI group. Come & join us at our meeting, make new friends and take part in a variety of activities. At Eastergate Village Hall, Barnham Road, PO20 3XA. Call 07984 350309 or 07932 057589 or just come along. Eastergate Friends WI meets on the second Monday of each month (except August) at 10am in Eastergate Parish Hall. We would love to meet you, so do come along. If you would like more information or to let us know you are coming please email Eastergate.friendsWI@hotmail.com Middleton 4Sight Group meet on the 2nd Thursday in the month at 1.30 pm at St Nicholas Church Hall in Middleton. Anyone who is only slightly short sighted, partially sighted, or blind is welcome to come along and join us. For more info contact Jackie on 01243 582680 or 4Sight office 01243 828555 Transport can be arranged. The Bognor Regis Local History Society meets on a Monday evening from 7.30 at The Hub Community Centre, 73 Queensway, and Bognor Regis. Visitors are always welcome at £3 each. The June mee ng will talk of Local Murders and Misdemeanours on Monday 10th June with Philip McDougal . The Museum is now open for the season. Visit the Society website for more uptodate information: ‐ http://www.bognormuseum.org Arun & Chichester (Air) Enthusiasts Society AirACES www.airaces.org.uk. Air ACES is an aviation talk society, providing regular talks held at the Chichester Park Hotel, Westhampnett Road, Chichester. Contact David Batcock on 01243 823007 Arun West U3A The U3A is a self help organization for those who have left full‐time employment. Arun West U3A offers over 100 activity groups and operates in cooperation with Littlehampton U3A's. Our U3A serves the villages of Middleton, Elmer, Felpham, Clymping, Ford, Yapton, Barnham & Walberton and outlying hamlets. www.u3asites.org.uk/arunwest Bognor Regis U3A serves the coastal area from Middleton through to Pagham including Bognor Regis town. Come to a regular Monthly Meeting to find out what we do. Every 3rd Thursday of the Month (check the website) St Mary’s Hall Felpham: 10.30 to 12.00 am Only £1 for refreshments, friends and a fascinating speaker. Come & join us! Elmer Sands Bridge Club Do you play or have you ever played bridge? Would you like to play again? This friendly club meets at Jubilee Hall, Middleton‐on‐Sea three times a week. Newcomers are made very welcome, subscription is reasonable. For more information telephone Peter on 01243 585680 BOGNOR ARC Club for people living with sight loss meets every other Tuesday from 2 ‐ 4 pm. at Servite House, Hawthorne Road, Bognor PO21 2DF. New members very welcome. Speakers, entertainment, lunches in and out, Ring Pat on 01243 582409 initially for further information. The British Sugarcraft Guild Bognor Regis Branch meet 1st Thursday in the month except January and December at 7.30pm at The Community Centre, Chalcraft Lane, North Bersted. Cost £3 members £5 visitors Next meeting 5th June. Cygnets (ages 7‐18years) meet several times a year at Jubilee Hall, Shrubbs Drive, Middle‐ ton, on a Saturday morning 10am ‐ 12.30pm & costs £5 (everything provided) Their next meeting 15th June. 39 Youth Club for young people aged 11 to 14 Tuesday 4 to 6pm, cooking, table tennis, table football, pool, wifi, weei and dance mat. tuck shop, all for £1. We meet at the club behind St Mary's Catholic School in Church Path next to the Find it out Centre, Glamis Street.

Polymyalgia Rheumatica and Giant Cell Arteritis support group. We meet monthly on the second Thursday afternoon, from 21.15 ‐ 3.45pm at the Pagham Village Hall's Committee Room PO21 4NJ. Contact Patricia on 01243 263866 To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

The monthly talk at Yapton Village Hall (BN18 0ET) will be held on Wednesday 12th June at 2pm. John Hartley will talk about six of Nature’s most devastating phenomena, showing pictures of their awesome power. Please come and join us for an interesting and informative talk. MONTHLY COFFEE MORNINGS: 10.15am-12pm: 1st Thursday at St. Mary’s Centre, Felpham. PO22 7NU. (free car parking available). 10.30am - 12pm: 3rd Monday at The Wilkes Head, Eastergate. PO20 3UT These are just some of the activities that the U3A puts on to make the most of life after full-time employment. Arun West U3A offers the opportunity to develop interests, socialize and make new friends with the emphasis on “Learn, Laugh and Live”. Why not contact us or come along to the friendly Coffee Mornings or talks to find out more. All welcome. Come alone or bring a friend! Google Arun West U3A website for more details.

Puzzle Solutions Arun & Chichester (Air) Enthusiasts Society

AirACES www.airaces.org.uk

Monday 24th June 2019 1845 for 1930 hrs ‘Operation Barwood’ Presented by Air Marshal Sir Barry ‘Baz’ North, KCB, OBE The operation involved helicopter support and the delivery of relief supplies to Mozambique and parts of Southern Africa after these areas had been devastated by severe flooding.

The talks are held at the Chichester Park Hotel, Westhampnett Road, 6.45 for 7.30pm Members £3, visitors £5, under 16s FREE. No pre-booking. For further information about AirACES please see www.airaces.org.uk or call David Batcock on 01243 823007

L I T O D D L G L H I V E C H A P P Y L R D O U N T H O R R I V U M E D D L L E

G J E A T O G R E G A G E E N D I I B L E D U X F I C F E E E X T D

D O O R K N O B S A I D

T M I R D E D G S A C R C A P T E D

C D

K N D

Solution to June Quick Crossword

2 6 1 3 9 7 8 4 5

8 7 9 5 1 4 3 2 6

4 5 3 6 8 2 9 7 1

6 2 4 7 5 8 1 3 9

9 1 5 4 3 6 7 8 2

3 8 7 9 2 1 6 5 4

5 4 8 1 7 9 2 6 3

1 3 2 8 6 5 4 9 7

7 9 6 2 4 3 5 1 8

Solution to June Sudoku

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Index of advertisers Aerial Installation

Drainage Contractor

Aerial & Satellite Connection 30

Julian Munn

Bathroom Fittings/ Accessories Everything Bathroom

Dressmaker / Designer Julie Sew & Sew 16

Beauty / Therapy Coastal Breeze Beauty

5 17 41

Electrical Contractor

43 5 21

Mays Estate Agents

Builders Allbrights D & M Builders Roofing Solutions

Car repairs & Maintenance Caravan Services T H Caravan Services

Care Centres & Home Care Hollymead House Summerley Care Home

18 37

Carpenter Mark Shaddick

Carpets & Flooring S M Flooring Sargeants Carpets

42 35

Catering Services Traceyâ€™s Kitchen

Chiropractor Dr A Cobb

Cleaning Services Clean Fix Carpets Conway Cleaning KLJ Services Miss Mop Oven Wizards

47 34 45 55 51 17

Computer Services Scan Station

Council News Felpham Parish Council

58,59

Curtains, Blinds & Fabrics Stock Blinds

Dental Care Dove Dental Felpham Dental Surgery

Painting/Decorating

36 25 17

Estate / Letting Agents 11

Events / Venue Middleton Sports Club Rumshack

31 72

Exercise / Wellbeing / Diet / Health Slimmimg World

Financial Services Responsible Equity Release

Fireplaces Classic Mantels

10 26,27

Double Glazing/ Windows Arun Windows & Door Repair 38 Andy Payne 9 Britannia Windows 32

Darren Miles Reynolds

71 19 25 41

Garden Services Cathedral Landscapes ColourFence Gary Mortley Vital Plants

53 70 3 13

Hairdresser Karen Shades Salon

36 3

Handyman Services Darren Hall Mick Hancock Miracle Handyman Professional Handyman

4 29 8 33

Hardware & Calor Gas A & M Barley

TempPest

37 41 33

Plumbing & Heating Alanâ€™s Plumbing Enticotts Priority Heating & Gas Regis GPS Well Plumbed

29 71 23 11 37

Print & Design JBS Print

Property Maintenance Allbrights Mick Hancock RWH Interiors

43 29 41

Pubs Fino Restaurant & Bar So India The Elmer

57 8 13

Pest Control

Garage Doors A W Garage Doors GDS

The Decorator Man RWH Interiors

The Thatched House

Footcare Fantastic Feet Felpham Chiropody & Podiatry Surgery Prescription Footwear Shoe Medic

Jazz at the Village

Funeral Services

Clearance Specialist B&W Services

Danny H J Humphrey

45 7

Music / Concerts /Tuition

Driving School Castle School of Motoring

Dream Doors Sargeants KBB

Driveways/Patios Vital Plants

Bed & Breakfast White Horses Willow Tree Cottage

Kitchens Bedrooms 21

Restaurants / Hotels 5 9 22

Solicitor Helen Gagan Solicitor Jackie Scott MJR Solicitors

15 53 48

Security GRN Locksmith The Lock Medic

9 13

Sports Tuition / Clubs Bognor Regis Tennis Middleton Sports Club

29 31

Stairlifts Baronmead

Taxis Tree Surgery C M Tree Care IPS

55 17

Upholstery S. Roberts Upholsterers

Utility Installations CPI Moling

Watches & Clocks Arundel Clockworks

All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility the content of the adverts or the services provided to byadverts the advertisers. Pleaseformention Felpham in Focus when responding

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Pre paid plans Memorial masonryď€ 24 hour service, 7 days a week

Your local Independent Funeral Directors 107 Felpham Road, Felpham PO22 7PW Tel 01243 828210 www.darrenmilesfuneralservice.co.uk

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