Issuu

The independent local directory of businesses serving Felpham

Delivered FREE to over 5,700 homes in the Felpham area

February 2019

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Styling by Jilly K Personal Stylist & Image Consultant Make‐Up Ar st My aim is to help people be confident just being themselves.

I work with individuals to help build confidence through colour and style, understanding their natural body shape and skin tone and then working together to discover and develop their unique style.

Services Image Consul ng Wardrobe Review Fashion Styling Personal Shopper Colour Analysis Makeovers Wedding Styling

For more informa on visit my website www.stylingbyjillyk.co.uk Contact me on 07474 505705 Email: jilly@stylingbyjillyk.co.uk or Find me on Facebook @jillykstyling

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Hello, welcome to the first magazine of 2019, I am sure it is going to be an interesting year! We have a reminder this month from the Community Police of how unpleasant Anti Social Behaviour can be & the steps you can take if this is a problem for your home area. Please see the article on page 42. I am pleased to let you know that you can now read this magazine online by going to our website & clicking on the Read Online tab. I hope you will find this a useful addition. If you have any high resolution winter or spring photos of the local area, please do email them to me - you could see your image on our front cover! The next magazine will be March 2019, copy deadline 7th February. Have a great month. Best wishes

Sarah

Email: infocusmagazines@btinternet.com www.infocusmagazines.co.uk Tel: 01243 583891 Mobile: 07729 682 245 In Focus Magazines, c/o Newman Thompson Printers,

This monthâ€™s cover photo is courtesy of Paul Vincent. Do you know where it was taken? www.paulvincentphotography.co.uk info@paulvincentphotography.co.uk

1 Jubilee Road, RH15 9TL

All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility for the content of the adverts or the services provided by the advertisers. Opinions & views expressed in articles are not necessarily held by In Focus Magazines.

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The Hancock household is eagerly awaiting the release of Avengers: Endgame in less than two months (current release date April 26th). It wouldn't be an exaggeration to say my entire family are hooked on the whole superhero genre. And we're not alone. All over the country there are regular debates about whether Superman would beat Thor in a fight, or why Iron Man is two words while Batman is only one. Our kids dress up like them and carry packed lunches in plastic boxes emblazoned with their images (actually some adults do this too.) But why? According to recent research from Kyoto University in Japan, our love of superheroes starts before we can talk. In a series of experiments, infants as young as six months were shown short animations in which one figure chased and bumped into a second. Meanwhile, a third figure watched from afar. In version A, the third figure steps in and prevents the collision, while in version B it runs away without intervening. After watching the clips, the infants were presented with replicas of both the intervening and the non-intervening third figures. They consistently preferred the one who saved the day. These results suggest that babies are capable of understanding and recognising heroism.

early on. As we grow up superhero stories seem to resonate with us. We identify with the themes, with the dilemmas and problems that superheroes face, and we aspire to their noble impulses and heroic acts. We identify with them because often they are created in our image, albeit a larger than life version of that image. It helps that most superheroes are flawed. They are not bloodless examples of 'goodness and virtue' but real individuals who are prey to their emotions and environment yet who strive to overcome their foibles and triumph anyway. Some characters like Batman and Iron Man have overcome trauma to become superheroes. In psychology this is called post-traumatic growth and it gives us hope that we too can overcome difficulties in our lives and become stronger people. There is something both empowering and uplifting about watching your favourite superhero emerge victorious at the end of a story, which is why I will be queuing at the cinema on April 26th with Mrs. Hancock and all the little Hancocks. See you there. By Tom Hancock

Further experiments showed that extremely young babies couldn't tell the difference between a saviour who was simply in the right place at the right time, and one who actively stepped in to help. They didn't grasp the nuances. But by just 18 months old they did understand that difference and preferred the hero. This suggests that our concept of justice, and heroism develops very To contact Felpham in Focus please email infocusmagazines@btinternet.com

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stations, YouTube channels, news websites, and blogs in the language you want to learn. Advertise for someone to practice conversation with. Ask friends on Facebook or in the school playground whether they know a native speaker who would converse with you for half an hour in exchange for coffee and cake! There are groups dedicated to language exchange on Facebook too. By forcing yourself to converse you will improve very quickly. Want to learn a new language in 2019? It’s not as hard as you think! I learned Spanish alongside my son to encourage him while he was studying for his GCSE. It started as a joke, but I quickly became hooked. Here’s what I learned about language learning. New words? - You may not need to learn as many as you think! In English just 300 words make up 65% of all written material! We use some words a lot, and luckily that’s the case in every other language too. You can buy or make decks of flash cards of these words. There is even a flash card app called Anki which presents words at precisely the right intervals to maximise memorisation. Cognates - These are words which are spelled almost the same in English and which have the same meaning. In French, lots of 'ion' words are spelled the same even though they are pronounced differently: action, nation, communication etc. In Spanish the same words end in 'ción' and in Italian 'zione'. Simple right? There are also words such as hélicoptère (French) or aeropuerto (Spanish) which are similar enough to the English word that you will recognise them immediately. You can google 'Cognates' for the language you are learning. Interaction - You need to hear and speak the language consistently. Look up Radio

Free Resources – I have passable Spanish thanks to the Duo Lingo app. The BBC has introductory courses to around 40 different languages. Omniglot.com is a great open-source resource to all manner of languages, and I found fluentu.com brilliant for Spanish. Embrace mistakes – We learn by making mistakes. As children we speak, we’re corrected, and we adapt. Even at aged fifty I still come across new English words and phrases. You can’t ever completely learn a language. Just use everything you know with the emphasis on communication rather than perfection. Native speakers will not be offended by your slips...they will most likely be charmed and fall over themselves to help correct you. Use SMART goals - SMART means Specific, Measurable, Attainable, Relevant and Timed. A good example is, ‘By the end of January I will be able to hold a simple conversation with a waiter, book a table, order food, and ask for the bill. Or you might aim to complete three lessons per day on Duo Lingo for the whole of a month. You might even set yourself the task of passing an online test, a GCSE. The point is, you have a time frame, and the achievements you make are measurable, so you can see how far you've come.

By Tracey Anderson

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IPS TREE SURGERY & STUMP REMOVAL

Welcome to Arundel Clocks 01243 585059 gary@arundelclocks.com

Fully insured professional company with over 20 years experience in all aspects of Tree Surgery including Hedge Cutting and Planting

Very reasonable rates. V.A.T. free Ian Stevenson

01243 829467 07947 405640 ianthetreeman1@btinternet.com

I have been restoring, repairing, servicing and selling clocks for the last 25 years. Arundel Clocks is based in the heart of Elmer Sands, West Sussex serving surrounding areas. We are happy to undertake any work from a service to a major strip down and re‐build or restoration. I always give a guaranteed price (with no hidden costs) and an estimated time for completion of the work undertaken, all repairs are backed up with a back to base twelve month guarantee.

10% Discount for OAPs

10% Discount on first job with this advert

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Spoil your Valentine with this decadent brunch

Preparation time: 15 mins Cooking time: 20 mins Serves: 4 (or 2 really hungry people!) Ingredients 4 eggs 2 tbsp white wine vinegar 2 English muffins or two bagels, halved Butter for spreading 8 slices smoked salmon Chopped chives, to serve For the hollandaise sauce 2 tsp lemon juice 2 tsp white wine vinegar 3 egg yolks 125g unsalted butter, cubed Method Hollandaise Sauce: Pour the lemon juice and vinegar into a small bowl, add the egg yolks and whisk with a balloon whisk until

light and frothy. Place the bowl over a pan of simmering water and continue to whisk until the mixture thickens. Add the butter a small amount at a time, whisking constantly until the sauce is thick. If it looks like it might be splitting, remove from the heat and continue to whisk. Season with salt and pepper then and keep warm. Poached eggs: bring a large pan of water to the boil and add the vinegar. Lower the heat so that the water simmers very gently. Stir the water a little so you create a gentle whirlpool effect, then slide in the eggs one by one. Cook each for about 4 mins, then remove with a slotted spoon. Handy hint - you will see the eggs begin to rise in the water as they reach completion. Lightly toast and butter the muffins or bagels, then place a couple of slices of the smoked salmon on each half. Top each with an egg, then spoon over your Hollandaise and garnish with chopped chives.

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OUR POWERFUL MACHINES, NOT TO BE CONFUSED WITH HIRE MACHINES

www.cleanfixcarpets.co.uk

I decided to save money and eat more healthily in 2019 so I knew I would have to start packing my own lunches. It's taken until now really get on board with this idea. Here are the problems I came up against and how I solved them. Problem 1: It takes too much time to pack a lunch. It was such a faff...or was it? Solution: I timed how long it took to walk to the deli or drive to the garage, wait in the queue to be served and get back to work. Then I timed how long it took me to prepare a lunch the night before. Turns out making your own lunch is way faster! Who knew? Problem 2: I'm hungry again by midafternoon. The solution: Pack more food! DUH! I make sure I had a sugar-free protein bar, a banana, or a bag of nuts in reserve in case I had a mid-afternoon

dip. That way I donâ€™t head for the bakery or start mainlining chocolates from the ever-present boxes around our office. Problem 3: Formulaic lunches. When I was at primary school my mum packed me a ham sandwich, an apple, some carrot sticks and a wagon wheel, pretty much every day. When I started making my own lunches, I used the same formula (minus the wagon wheel). Solution: What did I enjoy eating? I like leftover casseroles and risottos, so I made extra. I like open sandwiches, Danish style, on Rye bread so I bought the ingredients, and I arranged lunch swaps with a friend, so she caters Thursday and I do Friday. A little creative thinking keeps things interesting and I haven't missed nipping to the deli. In fact, we walk round the park instead so we're getting some By Tracey Anderson exercise too.

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I don’t have a great track record with Valentine’s Day. The first year with my girlfriend we’d only been dating for two months, so I went low key, with a card and a single long-stemmed red rose…and sadly this remains my sole Valentine’s success story to date. Fast forward to year two and I pushed the boat out by cooking a romantic meal. I’m not bad in the kitchen, so prepared a full three courses. For starters I made a wild mushroom soup. My girlfriend declared it delicious, then collapsed a little way into the main course, having had a massive allergic response to one of the species of mushrooms! Being blue-lighted to hospital is not the most romantic end to a Valentine date. But Clare is made of strong stuff, and when she recovered, we resumed dating. The following Valentine’s Day I decided I’d surprise her with a weekend trip to London. I booked the full works: meal, show, hotel, and train tickets well in advance, and made sure her diary was clear. On the way to the train station I tripped up a kerb and banged my elbow as I fell. It smarted a bit but wasn’t a big deal. On the train however, I realised I could no longer bend my arm, which was starting to throb. By the time we arrived in London my fingers had developed a weird purple hue, so our first stop was Accident and Emergency, where I discovered I’d broken my elbow! It took so long to get assessed, Xrayed and patched up that we missed our meal and the show. We did stay in the hotel, but I don’t remember much as I was high on pain-relief!

We’d moved in together and I knew she wanted a kitten. I sourced the cutest little ball of grey fluff with amber eyes. I took Valentine’s Day off work and duly collected the kitten that morning, all brighteyed and bushy tailed. I took it home anticipating Clare’s delight. But by 3pm the kitten was looking a bit peaky. By 5:30pm Clare walked through the door to find me nursing a very sick scrap of fur, on the phone to the emergency vet. When we arrived at the surgery, she told us gently that he had a sky-high temperature, probably due to a virus, and to expect the worst. We left him being fitted with a drip, then waited at home fretting until the next morning. As soon as we could we rang the surgery and discovered to our delight that he’d turned a corner made it through the night. Valentine (or Val as we call him) is now a robust one-year-old cat with the constitution of an ox, who totally rules our home, so at least that story had a happy ending. This year for Valentine’s Day I’m cutting my losses and going with a card and a box of Maltesers. The question is do I risk popping the engagement ring at the bottom, or is that just asking for trouble? Happy Valentine’s Day. By Niles Philips

A lesser woman would have cut her losses at this point, but not Clare. She hung around for Valentine’s Day number three.

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Can you find the romantic comedies?

To be, or not to be: that is the question

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Local History

We always view the area in which we live, as a town, village or extension of another place. Middleton on Sea fits very well into this situation. Is it an extension of Bognor Regis, or Felpham? No, it is actually a village, but over a period of time it is being encompassed by modern building. I recently came across a copy of the Village design statement, which was produced in December 2000, yes nearly 19 years ago. This plan looked at such things as street furniture, trees and hedges. Why? you may ask, but each of these elements is important to identify an area. The area of course has a number of private estates, with their own roads, many of which are not actually shown on Google earth because they are private, they also have their own restrictions to retain their character. Many people believe all of the area is modern, but of course this is not true. There are mentions of the area in the Doomsday book in 1086. The Manor house was built c1800 and St. Nicholas church was built in 1849. A more modern area was commenced after the 1st World War when Captain H. Rowlands S. Coldicott MC. arrived and purchased quantities of land and built ‘country houses and cottages,’ His preference was for ‘pretty cottages, with handmade tiles for the roofs or thatch and cream washed walls.’ Many of his estate still remain today. It would be interesting to walk around and try to ascertain the age of many of the individual buildings in the area. To contact Felpham in Focus please email infocusmagazines@btinternet.com

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Even in a digital age diaries are surprisingly popular Christmas gifts. Perhaps you found yourself sitting pen-poised on January 1st. On January 1st, 1660 Samuel Pepys was in the same position. That was the day he began his diary. He could have had no idea what an important document it would become. It is one of the most important documents for historians studying the English Restoration period, which coincidentally also began in 1660. Pepysâ€™ diaries are special because for just under a decade he recorded the minutiae of his everyday life. It helped that he was quite well-connected. His cousin, Edward Montagu, was a high-ranking naval officer who found a position for Pepys at the Navy Office in the City of London. His hard work and talent saw Pepys promoted through the ranks very quickly. His cousin's position also meant that Pepys was present at many

important events, all of which he recorded in his meticulous shorthand. For example, Pepys was aboard one of the ships which sailed to Holland to bring Charles II back to England. He attended King Charles II's coronation, and he was also President of the Royal Society for a while. Pepys recorded everything. He gave vivid accounts of the Great Plague and the Great Fire of London. It is from him that we are able to relive the theatre of the period, as well as fashion and popular food and drink. His diary has been of invaluable assistance to historians and has given much pleasure to its many readers. We are in turbulent times right now, and entering an extraordinary year for our country. Who knowsâ€Śthe historians of the future might be reading your entries on the aftermath of Brexit! By Lesley Wade

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VÄtáá|v `tÇàxÄá

We have moved!

Every fireplace made to order VÄtáá|v

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Unit 3 Norfolk Estate Sawmills London Road Arundel BN18 9AU

Email: info@classicmantels.co.uk

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“JAZZ AT THE VILLAGE”

DARREN HALL

FELPHAM VILLAGE HALL For all that’s best in jazz and swing WEDNESDAY 6TH MARCH

Comprehensive Handyman Service

SARAH DOWNING (Vocalist) Nat Steele (Vibraphone); John Pearce (Piano);

PAINTING & DECORATING HOME MAINTENANCE FLAT PACK ASSEMBLY BATHROOMS & KITCHENS FENCING PATIOS LANDSCAPING DRIVEWAYS

Paul Morgan (Bass); Bobby Worth (Drums) Sarah is a wonderful singer and entertainer. As a very young girl she first learnt to play the cello and progressed to the stage where she once performed with the famous Halle orchestra. She moved on to singing greatly influenced by the likes of Anita O’Day, Ella Fitzgerald and Billie Holiday. With Nat Steele joining her on vibes we are sure to hear popular numbers from the great Nancy Wilson, George Shearing album. Concert commences at 8.00pm – Doors open at 7.00pm. Seats £9.00 - bring your own drinks and nibbles.

Mobile: 07507 162610 Tel: 01243 583403

PRE-BOOKING ESSENTIAL

hall1972@hotmail.co.uk

To book: Tel: 01243 584932 e-mail: info@jazzatthevillage.org.uk

Word Search V E N A L E W N E W P H A H I

E U U A L V E N E T I A N N N

N E F I V S L E D B N N V A V

I M T H U I B L S M A L I V E

A E L T V Z L W A I O B L E N

L I L E A N T X V T V F E L T

E L N X N Q V E R G I N P A A

L V I N F I T J C P T N V L J

I E E N A E E P U A A A Z I N

N K N N E T R N I U L N L E A

N H I T T N E L T E A C E N T

E J N F E L Q H T Ï B E A R I

T I A H A N J Z V N A E V I V

P T N T H I W E A T E N E X E

W All of the words in the G grid can be made using E the letters in ‘Valentine’ R Leaven I Alien Alive Lenient N Anvil Lenten Linen L Eaten Elate Linnet E Elite Naevi Naïve T Enliven Entail Naivete N Event Native D Inane Navel Valet Y Inlet Innate Venal N Invent Venetian Venial M Latin Leant Vital J

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This month - My Gardening Valentine In the run-up to Valentine’s Day someone always asks me what they should buy for the gardener in their life. It’s a tricky question to answer. Many people think we must like cut flowers, but actually I’m not keen and most gardeners I know aren’t either. We have gardens full of the things after all, and we tend to prefer our plants living and breathing in their natural environment, rather than imported from abroad and wrapped in cellophane. Unless you know a bit about gardening, and the tastes of your own particular gardener you’re probably best-off avoiding plants too. The non-green-fingered venture into dangerous territory when they try to buy plants because there are so many variables. Will it suit the soil? Is it too invasive? Will it poison the gardener’s dog…or children…eek? It’s a thorny issue (pardon the pun) so here is my go-to gift list guaranteed to make you the Valentine hero of your gardening amour. Don’t buy a sweatshirt which declares ‘head-gardener. They are naff, and most gardeners prefer old, comfy clothes which do the job better. However, if you present your gardener with a tough tunic or gardening apron, which is thorn-proof, and which has lots of deep pockets to house secateurs and trowels, they will love you forever. Then there are wellies. Who knew wellies could be romantic? But gardening folk drool over wellies the way Supermodels drool over Jimmy Choos. And there’s so much wellie-choice now. We all prefer something with a thick sole but there are bright and colourful wellies and traditional ones. For the ultimate in warmth and

breathability I can recommend a proper Gore-Tex pair...sheer luxury. Mine remain the favourite Valentine gift my husband ever bought me. He knows how to romance a woman! A proper long-necked watering can, with a brass rose will also earn you Valentine brownie points. Bigger isn’t necessarily better though unless your Valentine boasts big biceps! Watering cans are heavy when full. I find 3-4 litres is about the right size. A bunch of long-stemmed red roses will set you back at least £40 and they might last a few days. For a similar price you can buy the gardener in your life Felco secateurs (with Valentine red handles) and they’ll last forever. I know which I’d prefer. Garden trugs are so practical. Most gardeners I know would be delighted to receive one. The trug is a great gift but even better when filled with a few gardening goodies such as packets of seed, water retaining granules, plant food etc. You could add some hand tools too, such as a trowel and a fork. Make sure they are stainless steel and have long handles for ease of use. An insulated mug or a good flask will always warm the heart of your Valentine because hot drinks don’t remain hot for long outside, even on a warm day. Finally, don’t forget gardening vouchers. Often us gardeners spot the perfect plant or gardening accessory when we’re strapped for cash, so vouchers are a perfect gift to save for a rainy day...and gardeners love rainy days, Valentine’s or not. Happy Gardening. By Rachael Leverton

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JULIAN MUNN Eng Tech, ACIPHE Drainage Services Ltd 10 Drygrounds Lane, Bognor Regis, PO22 8PS

Tel: 01243 763737 Mob: 07799 140639

 BLOCKED DRAINS  COLOUR CCTV SURVEYS, FULL REPORT & DVD

 EXCAVATION & REPAIRS

 NON-DIG RELINE TECHNOLOGY  HIGH PRESSURE WATER CLEANING & ROOT REMOVAL

 AIR/WATER TESTING  FREE ESTIMATES  OAP DISCOUNTS No Call Out Charges Support your Local Contractor

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Aerial & Satellite Connections

0800 634 3975

Swimming isn’t a sport, it’s just a way to keep from drowning! So goes the old joke. But swimming is a great way to keep fit, and here’s why. It's a full body workout - Swimming is a great mixture of cardio and strength. It improves endurance and works out all your muscle groups. It improves mental health - The motion and act of swimming through water is very meditational. The focus it requires reduces stress levels and anxiety. It's a mood booster - Swimming, like most exercise, produces endorphins encourages the release of serotonin. These chemicals are known to boost your mood. You’re unlikely to injure yourself Swimming is non-weight-bearing so the risk of injury is very small. It is sweat-free - If you hate getting sweaty, swimming is perfect. The water constantly

cools you down. It's for everyone - Fat, thin, old, young, disabled or able-bodied. Almost anyone can swim. It has long-term health benefits Swimming has been found to lower blood pressure, reduce joint pain, improve heart function and lung capacity, and increase bone strength. It's a great calorie-burner - Swimming burns more calories than running! Take a trip to your local pool today.

By Tracey Anderson

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Shopaholic and Baby by Sophie Kinsella Justified or not, chick lit gets a bad rap, but not everyone enjoys serious tomes, and if you’re looking for something frothy and fun to throw yourself into, then you can’t go to far wrong when it comes to Sophie Kinsella’s Shopaholic series. Shopaholic and Baby is the fifth book in the series, and once again features everyone’s favourite shopaholic, Becky. Previous books have seen Becky try to take control of her spending habits by following the advice she frequently gives out as a journalist writing about managing personal finances; have the time of her life living in New York and shopping on Fifth Avenue; and marry her dream boyfriend Luke, whilst loving the excuse to spend more money. Now Becky has something else to spend her money on. Her baby. From designer nurseries to the coolest pram, there seems to be no limit to what she can shop for. That list includes a celebrity obstetrician, Venetia Carter. On meeting her Becky is shocked to discover that Venetia used to date Luke in college. Will Venetia want to get back together with him? Is Becky’s dream marriage under threat? Most women will be able to relate to the insecurities Becky encounters in this novel as her pregnancy progresses and her body changes. In Becky, Kinsella has created a character who is caring, charming, but at the same time, full of flaws. And that is why readers seem to love her so much.

The Secret Seven: The Humbug Adventure by Enid Blyton If you are like me then you probably grew up on a diet of Enid Blyton and a distant world of adventure and fun, where children had far more freedom than we give our offspring these days. This nostalgia probably accounts for the enduring appeal of her books. This Secret Seven adventure features all of the familiar gang, including Scamper the dog, but it is not a story that you may be familiar with. It is a short story, originally published in 1954 in one of Enid Blyton’s annuals. This version, published in 2016, is the first time it has been published in its own right. The gang have been invited to the house of an old professor to look at Jupiter through his telescope. They aren’t particularly looking forward to it and find it boring until they move the telescope around and see someone setting fire to a haystack at Wingfield Farm. Suddenly they are up against time to warn someone before the fire spreads to the nearby barn, and to find out who started it. Aimed at younger readers than the regular Secret Seven books, this is a great introduction to Enid Blyton, with excellent illustrations by Tony Ross, illustrator of the Horrid Henry books. By Willow Coby

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White Horses Felpham

Boiler servicing, installation &

breakdowns

For a warm welcome and relaxing environment contact Jacky & Mark Bellamy

White Horses Bed & Breakfast Clyde Road Felpham PO22 7AH 01243 824320 www.whitehorsesfelpham.co.uk

All aspects of plumbing work Heating and gas appliance installation Landlord’s certificate Bathroom installation Blocked drains/waste

Offering you a friendly, high-quality, quick and local reliable service. Call today: 07922 179728 No obligation free quotes David Crowley | crowley805@gmail.com www.facebook.com/regisgps

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We clean your oven…… so you don’t have to. Call today to have your oven, hob, extractor or Aga professionally cleaned

Tony Puttock contact details Tel 01243 681328, Mob tel. 07557 765717 www.ovenwizards.com

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Chichester Roman Walls Walk A 5.5 km (3.4 mile) circular walk along the Roman Walls that surround Chichester. Starting at the canal basin the walk heads to South Street where the official walls walk can be picked up, brass plagues inlaid into the pavement will indicate the way and many information boards on the walk explain more about the history. City gates would once have stood at the four entrances of North, South, East and West Streets, but unfortunately no trace of these gates remain. Continue on South Street to the Old Theatre (now Zizzi’s) which was built in 1791 for the population of Chichester, turn into Theatre Lane and walk to the car park opposite where the first glimpse of the Roman Walls can be seen. Now a scheduled monument, more than 80% of the original structure has withstood the test of time and the majority of the walls are accessible to the public. The South East Quadrant walls are found in a small park behind iron fencing and has a great example of one of only four remaining bastions. Standing at half its original height it was used as defences for the city, these bastions would have housed large crossbows capable of firing bolts up to 500m. Exit park and continue through the car park into St John’s Street where St Johns Church chapel can be found, a rare example of a Georgian Proprietary Chapel, built in 1813 the chapel would have provided additional capacity for the existing parish churches meeting the spiritual needs of the growing urban population. Cross East Street and look for the silver wishbone hanging below the clock above the old entrance to the Shippam’s paste factory. Shippam’s have been in the city since 1750 when Sergeant Shipston Shippam opened a small warehouse in West Street selling butter, cheese and meat from the west country. Shippam’s also provided provisions for the Royal Navy during the Napoleonic wars. The meat paste factory in Eastgate opened in 1892 and prided itself on sourcing ingredients from all over the world to make into its famous pastes, production continued until 2002 when the factory was taken over by Princes and moved to Terminus Road. The smell of chicken stock was often smelt across the city and the silver wishbone above the door symbolises the great pile of wishbones left from the many carcasses that came in every day, they would have been given to visitors of the factory to take away as good luck tokens. From the factory head north and stroll along the wide promenade created on the wall to Priory Park. Enter the Park and continue round the elevated walkway on the walls, that give a grand view over the park. Priory park has two additional scheduled monuments; the Guildhall that opened in 1292 as a Franciscan Friary and used by the Greyfriars that were resident in the park for over two centuries. The second monument is the Norman Motte where once stood Chichester Castle, built by local Lord Roger de Montgomerie. Also look out for the remains of the hospitum walls of the friary and the aviary that houses many budgerigars. The North East Quadrant of the walls finish as they lead into Priory Lane and the North West quadrant starts after crossing North Street. Another elevated section that continues around the city outskirts overlooking the houses of Orchard Street and giving some great views in places towards the cathedral. After crossing West Street, the South West Quadrant is the last section of wall and this part has no promenade on the wall so is followed by a path alongside, take time to visit a hidden gem that is Bishops Palace Gardens, the peaceful gardens are situated just through a gap in the wall and next to the cathedral. Return to the walk which leaves the wall just past the gardens and follows the course of the River Lavant back to South Street, a short back track down Southgate will lead back to the start at the canal basin.

For more information and further walks please visit my blog at piertopiertrekking.com Simon Baker Irons To contact Felpham in Focus please email infocusmagazines@btinternet.com

J.A. HUMPHREY (ELECTRICAL SERVICES) Felpham, Bognor Regis Telephone: 01243 698145 Mobile: 07831 380833 (1) Semi Retired Electrician (2) Special Rates for the Elderly (3) No Call Out Charge

ELECTRICAL CONTRACTORS DOMESTIC ELECTRICAL SMALL WORKS, REPAIRS, REPLACEMENTS, FAULTS ETC

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New Year ‐ New Boiler? Did you know that a new boiler can save you up to 35% on your heating bills???

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February 2019 Update from the Arun Prevention Team You can contact your local team in the following ways: Call us: on 101 to report a crime or 999 if it’s an emergency Email us: arun@sussex.pnn.police.uk Anti-Social Behaviour (ASB) From a safe distance, anti-social behaviour (ASB) might not seem serious. But if it’s your home or your street, it can leave you feeling intimated, angry and frightened. It can ruin lives and make whole areas feel unsafe. Anti-social behaviour includes: Threatening or ‘yobbish’ behaviour. Gangs ‘hanging around’. Abusive, rowdy or noisy neighbours. People buying or selling drugs. Drinking in the street, aggressive begging. Night time noise from houses or gardens. Setting off fireworks late at night. Graffiti and fly-posting. Vandalism. Cars abandoned on the street. Litter and fly-tipping. Any other behaviour that disturbs or scares you. Some of these may be one-off events; others may happen repeatedly, so the effects add up over time. There are many ways that Sussex residents can support their communities and help reduce anti-social behaviour: Join your local Neighbourhood Watch scheme or a tenants’ or residents’ associations. Discuss any issues with your local councillor, who can act on our behalf to raise concerns with the council and other organisations. If the anti-social behaviour is noise related then please contact your local Environmental Health Department. If your neighbours are private tenants then report the nuisance problem to the letting. They may be able to help you as often the tenancy agreement states that they must not cause a nuisance to neighbours. If your neighbours are council or housing associate tenants then report the nuisance problem to the council or relevant organisation as they may be able to help. By playing an active role in your community you really can help make a difference. Often the councils and housing associations will only become involved after a few reports, so don't wait, report it. Front office opening hours Bognor Regis: London Road, Bognor Regis, P021 1BA Monday to Friday from 10am until 2pm and from 3pm until 6pm. Littlehampton: County Buildings, East Street, Littlehampton, BN17 6AR Monday to Friday from 10am until 2pm and from 3pm until 6pm. To contact Felpham in Focus please email infocusmagazines@btinternet.com

/Services to existing double glazing

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6 2 8 7 1

Joint Pains

9 2 4 7 2 3 2 6 1 4 7 6 3 8 4 2 7 6 8 4 9 3 How to play Sudoku Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.

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Malthouse Restaurant Waterloo Road, Felpham PO22 7EH Starters Brussels pate with toast £5.95 Deep fried goujons of plaice with tartare sauce £5.95 Malthouse smokie (smoked haddock, bacon, cream & cheese) £5.95 Moules mariniere (garlic, white wine & cream) £5.95 Garlic mushrooms with toasted ciabatta £5.95 Smoked salmon & prawns with marie rose sauce £6.95 Main Courses Daily Specials board also available Coq au vin £12.95 Sautéed Gressingham duck breast with orange & ginger sauce £14.95 Fillet steak Rossini £21.95 Pan-roasted rump of lamb with béarnaise sauce £15.95 Pan-fried fillet of sea bass on pea risotto £10.95 Prime scotch rump steak with stilton sauce £17.95 Salmon and cream cheese tagliatelle £12.95 Caramelised red onion, goats cheese & tomato wellington £12.95 Homemade desserts £5.50 Sunday Lunch Specials Roast beef with horseradish sauce £10.95 Roast lamb with mint sauce £10.95 Roast chicken with cranberry sauce £10.95 Roast pork with apple sauce & crackling £10.95 Sunday roast combo (beef, lamb & pork) £12.95 OPENING TIMES

Tuesday to Saturday lunch 12 – 1.30pm Sunday lunch 12 – 2.30pm (last orders ) Thursday to Saturday evening 6.30pm – 9pm ( last orders ) Bookings; 01243 864609 Email andrew@malthouserestaurant.co.uk Facebook.com/Malthouse Restaurant

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 NEW BUILDS  EXTENSIONS  RENOVATIONS & ALTERATIONS  BRICK, FLINT & STONEWORK  RE‐POINTING  DRIVEWAYS & PATIO CONSTRUCTION  GROUNDWORKS  GARDEN & OUTBUILDING CONSTRUCTION  BUILD MANAGEMENT OFFICE: 01243 860064 MOBILE: 07935 397781 www.dmbuilders.co.uk Email: marktinson@aol.com

How are your New Year resolutions going? Most resolutions fail because they are too vague. Make your 2019 resolutions SMART. Specific - Rather than, 'I will lose weight,’ say, 'I will lose 7lbs by the end of February by cutting out deserts, and walking a mile a day.' Measurable - What does your success look like? Is it a 15lb weight-loss by the end of March? Is it fitting into a size 12 dresss? An effective goal is easy to visualise. Attainable - By all means be ambitious; aiming to save £2500 during 2019 for your dream holiday in 2020 is fine, but make sure you can break down the goal into attainable steps which can be achieved in a shorter time frame. Can you save £200 per month from your current income? If not can you pick up some bar work or sell some possessions on eBay. Maybe you could save £100 per month over two years and

take your dream holiday in 2021. Now your target is attainable. Realistic - If your goal is to win X Factor but you couldn’t hold a tune in a bucket it's time for a reality check. If you are 100lbs over your ideal weight, you are never going to be a size ten for your beach holiday in July. But realistic doesn't just mean 'able to atttain', it means 'willing to attain.' If you want to retrain as a nurse, will you put in the hours of study and take a pay cut while you're doing that? Time-limited - Set a goal. Research shows that three months is good as it's short enough to see the end-point, and long enough for significant change. Whether it’s passing your driving test, or shedding a stone or two before your wedding day; three months is a good time-frame. By Tom Hancock

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Activity trackers have become very popular in recent years. Fitbits are the device that everyone has heard of but there are many others. If you're thinking of buying one, ask yourself these questions: Do you regularly?

exercise

Lots of people buy a Fitbit or its equivalent because they think it will help them to exercise consistently. But these devices are not magic bullets. If you make any and every excuse NOT to exercise then a Fitbit won’t change that, you will simply make excuses to avoid exercise while wearing a gadget! Would you wear it, and use it? For a fitness tracker to give you actionable data you need to wear it almost all of the time, even while asleep. Some people can't wear watches or jewellery while they are at work, others hate the feeling of anything on their wrist, and others have sensitive skin which is irritated by straps. If you don’t wear it then it can't do its job, so it’s not worth buying one. Will you use the app? You'll need to download the app to your phone and use it if you want to make use of the data your activity tracker collects. Interacting with your device and the app is key to success, so if you can't commit, don't buy. Are you a data nerd? Some of us love to monitor our sleep, our heart rates, the number of steps we do each day. We find ourselves endlessly fascinating. The basics of losing weight and becoming healthier are simple, but the specifics for our own body can vary wildly.

If you don’t care about specifics and are happy with just eating a bit less and exercising a bit more, an activity tracker might be a waste of money for you. If you have a medical condition or are in training for an event, or just enjoy looking at data, then having organized and detailed information at your fingertips is a great resource. Would my phone do the job instead? There are hundreds of fitness, pedometer and cycling apps on both Android and iOS. If you're unsure about whether an activity tracker is the right purchase for you try using one or two of these apps for a month. You might find they give you all the data you need. Also, if you find you can't be bothered to use the apps, then you are very unlikely to benefit from buying an activity tracker. Are you competitive? Some activity trackers (particularly Fitbits) are social. You can add friends, compare step counts and earn milestone badges. You can also create groups and engage in competitions and challenges. While these are good features, they aren’t for everyone. You might not need such a high-spec activity tracker if you don't want to engage in the social side of things. Activity trackers are useful devices and many people enjoy them and benefit from using them, but they won't turn a reluctant exerciser into a highly motivated one, and if you aren't actually interested in all the data, they might not justify their price tag. By Ian Collins

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CARPENTER All aspects of carpentry

Julie Sew and Sew Dressmaker and Designer Alterations and Prom Dresses

Door hanging from ÂŁ45 per door Fitted Kitchens

4 Ferndown Gardens Felpham. PO22 8JL

Free estimates / Fully insured 25 years experience Quality Work Assured

Call Mark:

01243 263 665 07799 130 221

Tel: 07973 190959 Email: info@juliesewandsew.co.uk www.juliesewandsew.co.uk Julie Sew and Sew Julie Sew and Sew Blog

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Garage Doors in Bognor Regis & surrounding areas, from a Local Family Run Business

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RSPB Pagham Harbour & Medmerry Show your love of the natural world this February It’s February and the curlews beautiful evocative call drifts across the harbour. It is an eerie, lonely call, but at this time of year may well attract the attentions of another curlew. Although they can be heard throughout the year, it is now that they start to call more frequently in preparation for the breeding season. Instantly recognisable by their long down-curved bill, these large long-legged waders will breed in uplands and moors. Despite being a common sight across our reserves of Pagham Harbour & Medmerry, the curlew is one of our most rapidly declining breeding bird species, with our changing climates effects on their breeding habitat being cited as one of the main causes. Equally haunting is the night-time call of the tawny owl. The well-known ‘twit-twoo’ is actually two birds calling to one another. The male starts to proclaim his territory and court females in with a more accurate ’hooo-hoo-hooo’, while the female provides the ‘kee-wick’ part of the duet. Like the curlew, their calls can be heard more regularly at this time of year. Many of our resident birds will start to look for partners and pair up now, giving them a head start over migrating species. As avian minds turn to romance, so do ours with Valentine’s Day. However, it is not just love for a partner that we may think about… Many people will be posting images on social media as part of the #showthelove campaign. This national campaign led by the Climate Coalition with over 130 members, including the RSPB, is dedicated to climate action. However, anyone can get involved. You could simply wear a green two-tone heart that is the campaigns logo. If you want to be more active, you can post photos online of your favourite natural places or species that have been or may be threatened by climate change. Alternatively, you could let us know about changes in nature you have noticed, such as snowdrops flowering earlier or butterflies emerging from hibernation earlier. We have records from our Pagham Harbour reserve showing quite clearly a pattern of earlier natural sightings and our Medmerry reserve itself is a direct result of the need to take action in light of increasing winter storms and the consistent threat of flooding. There are many arguments and theories around global warming and its causes but there is no denying our climate is changing. #showthelove runs from 7 – 14 February.

February Sunday 10 February, Wildlife Photography Workshop. An introduction to basic techniques for wildlife photography, combining theory with opportunities to practice what you learn on our beautiful reserve. 8.30am (duration 8 hours) Booking essential £25 per person / £20 members Sunday 10 February, Someone to Guide You. Unsure what that bird is? Our guides will be at our brand new Ferry Pool Hide, Pagham Harbour to help you spot & identify the wildlife that you see. 10am – 2pm Drop-in. Free Saturday 16 February, Artists Wildlife Painting Workshop. This all-day workshop gives an introduction to basic techniques of watercolour painting. Aimed at beginners and those returning to an old hobby after work. Good quality paints, paper & brushes will be supplied, just bring your enthusiasm. 9.30am (duration 7 hours) Booking essential, £20 per person / £16 members

Half-term activities During half-term we will be running family events, plus of course we have a selection of self-led activities available every day, from our Visitor Centre Check out our website www.rspb.org/paghamharbour for full events program. RSPB Pagham Harbour & Medmerry Visitor Centre, Selsey Road, Sidlesham PO20 7NE Email: pagham.harbour@rspb.org.uk Tel: 01243 641508 www.rspb.org.uk/paghamnarbour

Are you a handy person? Can you spare a couple of hours a week?

RSPB Pagham Harbour & Medmerry is looking for a Volunteer Handyperson to help around its Visitor Centre at Sidlesham The role would include general repairs and maintenance checks. Please contact the reserve by emailing pagham.harbour@rspb.org.uk To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

Felpham Community Hall Meaden Way Blakes Mead Felpham PO22 8FA Every Tuesday @ 5.30pm & 7.30pm

Consultant; Karen 07725 512322

S.Roberts Upholsterers Professional upholstery. Contract & domestic any size of work undertaken We provide a free measuring and quotation service and you can find us on Checkatrade.com

Call on 01243 377200 for all your upholstery requirements

Unit 10, Palmers Road Industrial Estate, Emsworth, Hants PO10 7DH www.re-upholster.co.uk

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Bognor Regis Tide Table February 2019 Time Zone GMT

Tidal information is reproduced by kind permission of the Controller of Her Majestyâ€™s Stationery Office & the UK Crown Copyright. All rights reserved To advertise inHydrographic Felpham in Office. Focus please email infocusmagazines@btinternet.com

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Council Office: The Parish Council office is open Monday to Friday 9 â€“ 11am Address: Felpham Community Hall, Meaden Way, Felpham, West Sussex PO22 8FA Telephone Number: 01243 827470 Email: Clerk@felphampc.gov.uk Clerk and Responsible Financial Officer: Richard Wickens (Please note that the Clerk will only be in attendance Mondays, Tuesdays and Thursdays) COMMITTEE AND COUNCIL MEETINGS Members of the public are welcome to all the meetings and will be given the opportunity to ask questions at the start of each meeting. Agendas of all meetings of the council are displayed on the ten notice boards sited throughout the village. Agendas and minutes of all the meetings can also be viewed on the Parish Website. www.felphampc.gov.uk Committee and Council Meetings Main Council Meeting 5th February 6.15 p.m. Planning, Licensing and Neighborhood Planning Committee 12th February 6.15 p.m. Finance and Administration Committee Tuesday 12th February 7 p.m. Allotments and Open Spaces Committee Tuesday 19th February 6.15p.m. Projects Committee Tuesday 19th February 7 p.m. News Committee Day Changes 2019 The Council wishes all residents and the local business community a happy and healthy new year. Welcome to the newly restructured Committee Diary. It is hoped that the more consistent diary planning will prove more convenient for all who need or wish to attend Committee Meetings. Residents are encouraged and welcome to attend all meetings.

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FELPHAM PARISH COUNCIL

The Community Hall As reported previously reported, all legal steps of ownership have now been completed. It is now time to action the improvement plans that were drawn up last year. Solar Panels will soon be fitted to the roof, sound proofing work within the halls has already begun, a digital projector will be installed, and a public access defibrillator will be mounted on the outside wall. Improved signage is also planned to guide new users to the building. A wide range of busy daily activities are already well established at the hall. We welcome all enquiries for hall hire for one off or regular events. Review of The Felpham Neighborhood Plan and Design Guide The outcome of the review of the plan and guide undertaken last year has been approved and adopted by the council and will shortly be available for public consultation. As before the plan emphasizes the need to protect local open spaces and to conserve the quality, tradition and character of Felpham. It will also guide the councilâ€™s new style Planning, Licensing and Neighborhood Planning Committee in its role as a statutory consultee for planning applications submitted for approval to Arun District Council. Recycling Bins We are currently liaising with Arun District Council to increase the number of Recycling bins in Felpham in order to offer easier disposal of rubbish in public places Felpham Emergency Resilience Group Residents are invited to participate in this rewarding and exciting activity which will help to mitigate the impact of any unplanned emergencies. Table top exercises will be held and facilitated by experienced Emergency Planners at Felpham Community Hall on Thursday February 21st, Thursday May 30th, Thursday August 1st and Thursday October 13th all starting at 6.30p.m. For further information please contact the office. We will be pleased to provide an initial briefing to any groups or interested individuals.

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Community Events & Whatâ€™s On...

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Snooks Corner Community Group VALENTINE’S QUIZ NIGHT Saturday 9th February 6.30pm for 7pm start Felpham Village Memorial Hall Tickets £10 to include Fish & Chip Supper. Bring your own drinks. Raffle Tickets only on sale at Felpham Village Post Office

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Arun & Chichester (Air) Enthusiasts Society

AirACES www.airaces.org.uk

Monday 25th February 2019 18.45 for 19.30 hrs. Operation Mali and other stories from RAF Odiham Presented by Sqn Ldr Matt Holloway The talks are held at the Chichester Park Hotel, Westhampnett Road, 6.45 for 7.30pm Members £3, visitors £5, under 16s FREE. No pre-booking. For further information about AirACES please see www.airaces.org.uk or call David Batcock on 01243 823007

Book a free talk about our life‐saving work Would you like one of our volunteer speakers to visit? If you are a member of a local group, club or society, then you can book a talk with us - free of charge. Our volunteer will talk about how we work, innovate and save lives. It promises to be an interesting and inspiring meeting for your members, whilst enabling us to raise vital awareness of our charity. If you would like to hear more about us, then we would love to hear from you. Get in touch now to book a talk at a time and place that suits you. 01634 471 900 talks@aakss.org.uk Please note that our presenta on is only suitable for audience members over the age of 16.

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Exercise, Health, Sport Fitness Fun & Friendship

Friday’s Fitness, Fun & Friendship class. HOLY CROSS Community Centre. 10.30 ‐ 11.30am Same Price....£2 PER PERSON. Gentle exercises. For more details ring Cherry on 01243 864529 Middleton Cricket Club is a friendly, progressive club with excellent facilities and one of the best grounds in the county. We offer the chance for adults and juniors to play cricket . Contact: burrowsmcc@hotmail.com Country Liners Line dance classes for all levels every Tuesday evening 6.30 to 9.45 at a cost of £3. New dancers are always welcome at this friendly club. Maureen Burgess 07774 828282 mmb27@btinternet.com Middleton Bowls Club One of the finest bowls greens in Sussex can be found in the wonderful setting of Middleton Sports Club in Sea Lane. Membership includes Social Membership of Middleton Sports Club. Contact: David Wilkins – 01243 585011 (Secretary) or Gary Steventon: 01243 585694 Countryside Amblers Contact – Tony Gibson 01243 263123 – countryamblers@gmail.com A social walking group, organising and leading weekday walks of four to six miles, optional pub lunch. New members welcome. YAPTON SHORT MAT BOWLS CLUB is a sociable club & welcomes new members. Yapton Village Hall. Contact: Geraldine Whitehead 01243 582711 or Pauline Hoyland 01243 582574 hoyland1@talktalk.net Bognor Lawn Tennis Club We are a friendly club offering a warm welcome to everyone interested in playing tennis. Please visit our website www.bognortennisclub.co.uk or contact Membership Secretary David Roche on 01243 264919 or rochebltc@gmail.com for a chat. ARUN VOLLEYBALL CLUB Thursdays training: 6pm‐ 8 pm , juniors 8pm‐ 10 pm, ladies Both sessions are at Six Villages Sport Centre, Westergate Community School, PO20 3UE Fridays training : 6pm‐7pm, juniors, at Arun Leisure Centre, Bognor Regis PO22 8ED 8pm – 10pm, men, at Six Villages Sport Centre. Please contact club secretary Olena on mob 0777 9258 556, email: team@arunvolleyballclub.co.uk Aldingbourne & Dist. Bowls Club. Oliver's Meadow, Westergate. All weather carpet. Play all the year round Excellent facilities, free parking. Contact Allan on 01243 584128 for more details Gentle Seated Exercise Class, Mondays 9.15 ‐ 10.00am Jubilee Hall, Middleton Suitable for all ages and abilities. £4. Contact Eileen 07510 154561 email: info@sittogetfit.co.uk www.sittogetfit.co.uk Middleton Modern Sequence Dance Club. Wednesdays 2pm to 4pm. Only £2.00 including refreshments @ Jubilee Hall, Shrubbs Drive, Middleton‐o‐Sea. Telephone: 01243 585192

Music, Art, Drama Felpham Community Singers Boost your well being. Make new friends. Join your local Community Choir. Tues‐ days 7.00 ‐ 8.30pm at Felpham Methodist Church, PO22 8QL. Info@musicsmart.org.uk Tel: 01243 842150

The Arts Society Walberton Monthly lectures take place at Yapton and Ford Village Hall on the fourth Tuesday of each month at 2.15pm, doors open at 1.30pm. A charge of £6 is made for visitors. The Regis Players Amateur Dramatic Society formed in 2006 for staging plays in Felpham Village Hall . Member of the National Operatic and Dramatic Association. New members ‐ acting, backstage very welcome. We also have a Friends membership. Peter Green www.regisplayers.com info@regisplayers.com 01243 587825 West Sussex Guitar Club We enjoy ensemble classes every Monday evening 5.45 – 7.45pm; on alternate fortnights at 8.00pm the Guitar Orchestra and Performance Workshop meet. To join us ring 01243 866462. The Regis Organ & Keyboard Club Live Entertainment with international artists, great music from pop to clas‐ sics on the last Wednesday of each month at 7.00 for 7.30 pm at the Jubilee Hall, Middleton‐on‐Sea. Entry is £6.00. Contact Sue Scott 01243 824070. Madacts‐Music and Drama Club‐ is a club for children aged 7‐14. We meet every Friday term time 4.30‐6.00 at Jenesus Art Centre, Linden Road Bognor Regis PO21 2AS. Find us on Facebook, madacts@hotmail.co.uk or 1243842656 BOGNOR REGIS THEATRE CLUB Membership now available at £15 per person per annum. Travel by coach to theatres in Southampton, Eastbourne, Guildford, Woking, Kent etc. 5 Coach pick‐up points. M . For further Membership details please contact JAY WALTON on 01243 697856 Arun Choral Society. Do you enjoy singing? Would you like to join a friendly local Choral Society? Visit arunchoralsociety.co.uk or visit our Facebook page . Contact Lorraine Goodwin for more details memsec@arunchoralsociety.co.uk/ 01903 504188 Half price membership for the first year. We meet on Monday evenings at 7.30 at Arundel C of E Primary School. Arun A Cappella rehearse on Monday evenings at Jubillee Hall, off Chalcraft Lane, North Bersted, Bognor Regis from 7.30pm to 10 pm. and would love to welcome all females aged over 16 who enjoy singing. Do come along, bring a friend ‐ we look forward to meeting you. Just come along or phone 01243 826448 if you need any infor‐ mation.

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Bognor Regis Music Club presents a varied programme of classical music concerts presented by a mixture of professional musicians and Club members on Saturday evenings. Entry at the door costs between £6 and £11, half price for students (under 25), children free (under 12) Concerts start at 7pm at 2 Sudley Road, Bognor Regis PO21 1EU. More information from Chris Coote (01243 773276) or on the website www.BognorRegisMusic.org.uk D.I.Y. Art Club We are a self‐funding, self‐help group of artists of all abilities. We would warmly welcome any newcomers. 1 session FREE . £4 per session thereafter. It is every Thursday and Friday 10am – 12.30pm at the Middleton Scout HQ in Shrubbs Field. Come and have a try, reference books for inspiration and there is tea/coffee/ biscuits. For further information tel: Yvonne Clay 01243‐860287 or yvonne‐clay@hotmail.co.uk Felpham Art Group, based at Felpham Village Hall, meets fortnightly on Saturday afternoons throughout most of the year for Demonstrations by visiting artists, and various workshops. Contact: Terry Collins on 01243 465350 or on our website: www.Felphamartgroup.com. st

Groups / Clubs / Organisations BOGNOR, ALDWICK & FELPHAM NWR : stimulating, enjoyable ladies social group, meets fortnightly for discussions, talks, outings, etc. Tel or text: 07879 420244 www.nwr.org.uk BOGNOR TWINNING : entertaining, local social programme, plus close contact with France & Germany. Tel: 01243 863225 www.bognortwinning.co.uk The Bognor Club 2, Sudley Road Bognor Bridge Chess and Snooker For more information please contact John Austin 01243 823900 or Jennie Wright 01243 583856 or bognorbridge@yahoo.com 1st Felpham Sea Scout Group is a Royal Navy Recognised (RN51) sea scout group. We have a beaver colony, two cub packs and a scout troop and all sections run an active and exciting program for our young people. Our hut is located in Vicarage Lane next to the Memorial hall. gsl@firstfelpham.org.uk www.firstfelpham.org.uk Chichester & District Bonsai Society Bassil Shipham Centre, Tozer Way, St. Pancras Chichester, PO19 7LG www.chichesterbonsai.co.uk We meet on the 2nd Thursday of every month February to December ‐ We vary activi‐ ties each month to accommodate all levels from beginners to experienced Bonsai Carers. CONCORDE SOCIAL CLUB FOR 50+ widowed, divorced or on your own. Looking for friendly companionship, social activities, meals, out and theatre trips, then give Concorde a try. We meet at The Walnut Tree, Runcton every Tuesday at 8.00 pm. Call Anita on 01243 575083 or Eileen on 01243 575083 or Alf on 01243 821645 Felpham & Middleton Local History Group. We are a group of people who are interested in all local history matters. We meet once a month, except for August, on the third Tuesday. Join us at the Felpham Memorial Hall, Vicarage Lane in the Committee Room (at the rear of the building) at 7pm for a couple of hours and see if we can spark your interest in your local area, or help you with your own research. fmlhw.webplus.net Felpham & Middleton Horticultural Society. Open to everyone with an interest in gardening and grow‐ ing. Monthly meetings, shows & outings. We meet at 7.30pm on the 4th Tuesday of each month apart from Decem‐ ber, January & August in St Mary’s Centre, Grassmere Close, Felpham PO22 7NU. Free entry for members includes refreshments. Visitors are welcome to enjoy an entertaining and informative evening. Paula Puleston 01243 584843 Felpham Singles Social Club The Club welcomes those who are of a mature age, single, widowed or divorced and who want to improve their social life. Come along on the first Monday of every month to The George Inn, Felpham at 8pm to meet others in a similar situation Next meeting is Monday, 7th January, 8pm. No membership required. Disco at 9pm, raffle at 10pm. See website www.felphamsingles.yolasite.com for programme of events or telephone Anne on 01243 821530 or Dianne 01243 543281 for more information. No meeting in December. st 1 Middleton On ‐ Sea Scout Group. We are a scout group offering a Beaver, Cub and Scout sections for young persons between 6 and 14, allowing them to undertake an active, varied adventurous programme from hiking to sailing, camping to first aid. We meet at our headquarters Shrubbs Field in Middleton. Our hall is also available to hire. Contact the group scout leader – rob@wanders1.co.uk for more information. http://www.1st‐mos‐scouts.btck.co.uk Be prepared… for life challenging adventures! Parkinson's UK is a friendly group for all people with Parkinson's and their carers. Newell Centre, Chichester 2pm 3rd Monday; Regis School of Music, Bognor Regis 2pm first Tuesday; 01243 827179 http://www.parkinsons.org.uk/local‐support‐groups/regions/south‐east‐eng margaret@thegoodwillgroup.com Westergate Christian Fellowship is committed to the sound teaching of the Word and the spreading of the Good News. For further information contact Mike or Anne Waller on (01243)553417 or visit us at www.westergatefellowship.co.uk To advertise in Felpham in Focus please email infocusmagazines@btinternet.com

Bognor Regis Camera Club. We meet at St Mary's Centre Felpham weekly between mid September and mid May. Please visit our website at www.bognorregiscameraclub.org for full information including this year's programme or telephone Rob on 01243 861956. Felpham Evening WI meets on the third Monday of each month (except August) at 7:30pm in Felpham Village Hall, Vicarage Lane, PO22 7DZ. We are currently full, but you can come as a visitor with a view to joining our waiting list. Please contact Al on 01243 584088 or Janice on 01243 582347. Felpham Village WI meet on the 3rd Thursday of the month from 2pm at the Village Hall in Vicarage Lane. We have monthly speakers on varied subjects and refreshments available. We also hold a raffle to raise funds. If you wish to let us know you are coming please contact. Michele Wigg 01243‐827571. Felpham Fillies WI meets on the 1st Wednesday of the month at Felpham Methodist Church Hall, Felpham Way, PO22 8QL. Meetings start at 7pm and include entertaining speakers, refreshments, raffle and book stall. It’s open to all women over the age of 18 so come along and meet new friends. More details from Caroline (07944 678720) Middleton on Sea WI are a friendly group of ladies of various ages who meet on the 1st and 3rd Tuesday of each month at the Scout Hall, Middleton from 2pm to 4pm. We have a varied programme and welcome new mem‐ bers. For further details please contact Brenda on 01243 587580 or Jacky on 01243 582077. Yapton Village WI meets at 10.00am on the third Tuesday of every month (except August), at Yapton Village Hall. For further information, please contact Alison Coote ‐ 01243 773276 (president@yaptonvillagewi.co.uk) Middleton 4Sight Group meet on the 2nd Thursday in the month at 1.30 pm at St Nicholas Church Hall in Middleton. Anyone who is only slightly short sighted, partially sighted, or blind is welcome to come along and join us. For more info contact Jackie on 01243 582680 or 4Sight office 01243 828555 Transport can be arranged. The Bognor Regis Local History Society meets on a Monday evening from 7.30 at The Hub Community Centre, 73 Queensway, and Bognor Regis. (At the junc on with Canada Grove, Bognor Regis.) Visitors are always welcome at £3 each. On 11th February their monthly mee ng is with Sylvia Endaco talking about the Changing Face of our pubs. The March mee ng on Monday 11th March is the AGM and there will no doubt be some entertainment. The Museum is now closed, although the volunteers are working hard to produce new displays for when it reopens in April. Visit our website for more uptodate informa on: ‐ h p://www.bognormuseum.org Arun & Chichester (Air) Enthusiasts Society AirACES www.airaces.org.uk. Air ACES is an aviation talk society, providing regular talks held at the Chichester Park Hotel, Westhampnett Road, Chichester. Contact David Batcock on 01243 823007 Arun West U3A The U3A is a self help organization for those who have left full‐time employment. Arun West U3A offers over 100 activity groups ranging from the creative to the sporting, from languages to philosophy and operates in cooperation with Littlehampton U3A's. Our U3A serves the villages of Middleton, Elmer, Felpham, Clym‐ ping, Ford, Yapton, Barnham & Walberton and outlying hamlets. www.u3asites.org.uk/arunwest Bognor Regis U3A serves the coastal area from Middleton through to Pagham including Bognor Regis town. Come to a regular Monthly Meeting to find out what we do. Every 3rd Thursday of the Month (check the website) St Mary’s Hall Felpham: 10.30 to 12.00 am Only £1 for refreshments, friends and a fascinating speaker. Come & join us! Elmer Sands Bridge Club Do you play or have you ever played bridge? Would you like to play again? This friendly club meets at Jubilee Hall, Middleton‐on‐Sea three times a week. Newcomers are made very welcome, subscription is reasonable. For more information telephone Peter on 01243 585680 BOGNOR BEAVERS CLUB FOR THE SIGHT IMPAIRED (est. over 30 years) meets every Monday from 1. 30 ‐ 4.00 p.m. at The Quaker Hall in Victoria Drive, Bognor. New members very welcome. Speakers, quizzes, lunches in and out, etc. Transport can be arranged. Ring Phyllis on 01243‐865017 initially for further information. The British Sugarcraft Guild Bognor Regis Branch meet 1st Thursday in the month except January and December at 7.30pm at The Community Centre, Chalcraft Lane, North Bersted and costs £3 members £5 visitors includes tea/coffee and cake. Our Cygnets (ages 7‐18years) meet several times a year usually at Jubilee Hall, Shrubbs Drive, Middleton, on a Saturday morning from 10am to 12.30pm and costs £5 (everything provided) 39 Youth Club for young people aged 11 to 14 Tuesday 4 to 6pm, cooking, table tennis, table football, pool, wifi, weei and dance mat. tuck shop, all for £1. We meet at the club behind St Mary's Catholic School in Church Path next to the Find it out Centre, Glamis Street.

Polymyalgia Rheumatica and Giant Cell Arteritis support group. We meet monthly on the second Thursday afternoon, from 21.15 ‐ 3.45pm at the Pagham Village Hall's Committee Room PO21 4NJ. Contact Patricia on 01243 263866

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Our Arun West U3A speaker will be from the Kent, Surrey and Sussex Air Ambulance Service, and will outline their work providing 24 hour care. The talk will take place at 2pm on Wednesday 13 February at the Yapton Village Hall. If you are considering joining Arun West U3A or are a member, please come along and listen to this interes ng talk. MONTHLY COFFEE MORNINGS 10.30 am-12 noon *1st Thursday at St. Mary’s Centre, Felpham. (free car parking available). 3rd Monday at The Wilkes Head, Eastergate. These are just some of the activities that the U3A puts on to make the most of life after full-time employment. Arun West U3A offers the opportunity to develop interests, socialize and make new friends with the emphasis on “Learn, Laugh and Live”. Why not contact us or come along to the friendly Coffee Mornings or talks to find out more. All welcome. Come alone or bring a friend!Google Arun West U3A website for more details.

Puzzle Solutions H R C A S I N R S O B O E O R U B B E R A T R O S S S C O T F E O O N I O N T L

D A O S C C W T R E K O L R P L A

B O O K E N D U S E R S N V R E E M E N O S U N T T P H

S R C A E R Y T L U I O I N C R U B

Solution to February Quick Crossword

H S

T K E

1 9 3 8 5 4 7 2 6

6 2 5 9 3 7 4 1 8

7 8 4 1 2 6 5 3 9

4 7 8 5 6 3 2 9 1

2 1 6 4 9 8 3 7 5

5 3 9 7 1 2 8 6 4

3 6 1 2 4 5 9 8 7

8 5 2 6 7 9 1 4 3

9 4 7 3 8 1 6 5 2

Solution to February Sudoku

Solution to Mind benders 1. There’s Something About Mary 2. Shakespeare In Love 3. Pretty Woman

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Index of advertisers Aerial Installation

Dressmaker / Designer

Kitchens Bedrooms

Aerial & Satellite Connection 30

Julie Sew & Sew

Bathroom Fittings/ Accessories

Driveways/Patios

Dream Doors Sargeants KBB

Music / Concerts /Tuition

Guitar Group Jazz at the Village

Everything Bathroom

Vital Plants 31

Coastline Driving

Beauty / Therapy Elm Lodge Beauty

Bed & Breakfast White Horses Willow Tree Cottage

33 29 53 34 48 20

Car repairs & Maintenance N L Autos

Caravan Services T H Caravan Services

44 20

Carpenter Mark Shaddick

Carpets & Flooring S M Flooring Sargeants Carpets

40 23

Chiropractor Dr A Cobb

Cleaning Services Clean Fix Carpets Conway Cleaning KLJ Services Miss Mop M&N Cleaning Oven Genie Oven Wizards

Scan Station

62,63

Curtains, Blinds & Fabrics Stock Blinds

Dental Care Felpham Dental Surgery The Denture Clinic

38,39 16

Double Glazing/ Windows Andy Payne Britannia Windows

43 35

Drainage Contractor Julian Munn

Fashion / Styling Styling by JillyK

Financial Services Responsible Equity Release

Fireplaces Classic Mantels

Footcare Fantastic Feet Felpham Chiropody & Podiatry Surgery Prescription Footwear Shoe Medic Darren Miles Reynolds Southern Coop

7 75 19 22

A W Garage Doors GDS The Door Group Ben Devey Cathedral Landscapes ColourFence Gary Mortley Vital Plants

The Decorator Man

Pest Control 4

Plumbing & Heating Alanâ€™s Plumbing Enticotts Priority Heating & Gas Regis GPS Well Plumbed

55 70 41 33 3

Print & Design JBS Print

Property Clearance B W Services

Property Maintenance Allbrights Mick Hancock

53 25

Pubs The Thatched House

Restaurants / Hotels The Elmer The Malthouse

52 47

Solicitor

37 52 43

The Lock Medic

15 27 33

Security 22

Social Care / Support West Sussex Social Care

9, 17

Sports Tuition / Clubs 37 40 60,61 59 29

Middleton Sports Club

Upholstery

Handyman Services Darren Hall Mick Hancock Miracle Handyman Professional Handyman

Painting/Decorating

BCL Law Helen Gagan Solicitor MJR Solicitors

Hairdresser Karen

Specsavers

75 45 72

Garage Doors

57 26

Optician

TempPest 8 74 76

Exercise / Wellbeing / Diet / Health

Garden Services

Council News Felpham Parish Council

Denmans Gardens Middleton Sports Club Rumshack

11 2

Events / Venue

Funeral Services

Computer Services

47 37

Estate / Letting Agents

16 46 8 43 49 7 34

Companion / Driving Driving Miss Daisy

Danny H J Humphrey

Slimmimg World 7

Care Centres & Home Care Hollymead House Summerley Care Home

Electrical Contractor

Mays Estate Agents

Builders Allbrights Apex Carpentry & Builders D & M Builders Roofing Solutions

Driving School

15 5

26 25 13 57

Taxis Helenâ€™s Airport Cars

Tree Surgery C M Tree Care IPS S. Roberts Upholsterers

48 13 55

Watches & Clocks Arundel Clockworks

Hardware & Calor Gas A & M Barley

All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility the content of the adverts or the services providedto byadverts the advertisers. Pleaseformention Felpham in Focus when responding

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Pre paid plans Memorial masonryď€ 24 hour service, 7 days a week

Your local Independent Funeral Directors 107 Felpham Road, Felpham PO22 7PW Tel 01243 828210 www.darrenmilesfuneralservice.co.uk

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