Brochures holistic

Holistictravel - 2014

www.holistictravel.net - m.holistictravel@gmail.com

Holistictravel - 2014

Holistictravel is…

• your opportunity to get an exclusive treatment and get rid of depression and stress; • highly qualified specialists with over 20 years of experience in various fields of alternative medicine, including herbal medicine, acupuncture, massage therapy, kinesiotherapy and chiropractic therapy; • your opportunity to not only significantly excel your health but also find harmony in your relationship with nature, family and life around you; • your opportunity to lose weight, maintain healthy leaving and get younger; • your opportunity to see an incredible world of Amazonia, its nature and the variety of local culture.

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Holistictravel is a chance to enjoy your communication with nature and share it with your friends…

Holistictravel is a journey inside yourself. Only with us will you be able to feel like an infinite part of the infinite Universe…

During treatment, which is conducted right on board of a boat, the participants of a tour can go on excursion to enjoy sightseeing and local nature, visit the indigenous population of Amazonia, see extraordinary plants and animals, and many more.

Holistictravel - 2014

PHYTOTHERAPY (herbal medicine) We have been watching the work of local phytotherapists for many years and have chosen the best specialists, who will deliver their services to you using their many years of experience with local herbs and plants.

AYAHUASCA DRINK Ayahuasca is a healing ritual brew made from a wild vine, which for centuries has been used as the basis for the local traditional medicine.

MASSAGE THERAPY We offer various massaging techniques to strengthen body functions, aid in the healing process and promote relaxation and well-being.

KINESIOTHERAPY Our most experienced kinesiotherapists, educated in areas of basic exercise science and clinical applications of rehabilitation exercise, will teach you how to appreciate and strengthen your body, and enhance endurance and physical power. They will pass on their knowledge on how to enhance your flexibility and mobility, as well as your judgment, honesty, interpersonal skills, and the capacity to react to emergencies in a calm and reasoned manner.

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Holistictravel - 2014

CHIROPRACTIC THERAPY Our experienced chiropractors will deliver their healing services upon your request to address spinal joint dysfunctions and their effects on general health, using manual therapy, including joint adjustment.

APPLIED KINESIOLOGY Applied Kinesiology (A.K.) is a clinical diagnostic method based on specific muscle testing and used by licensed health care professionals in the diagnosis and treatment of functional disorders.

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AMAZON TOUR in autumn 2014 October

28

October

29

You arrive in Lima and stay at Country Club Lima Hotel.

we take a flight to Iquitos, where we meet with Anastasia Yastrzhembskaia, the tour guide, and travel to the cruise boat in a comfortable bus. On the same day you will have your first consultation with a phytotherapist and start your diet prescribed by a curandero, with all the food cooked by a famous Peruvian cook.

October

30

October

31

Holistictravel - 2014

the treatment begins. You will have a chance to enjoy stone therapy and undergo your first ayahuasca ritual.

we go on a guided tour to native villages and enjoy fishing by day and by night.

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Holistictravel - 2014 November

1

November

2

if you wish, you can take the second ayahuasca ritual. We will take you on a guided tour of the Amazon jungle and swim together in a clean Amazon lake. After that, you will see exotic jungle animals. Later that day, we move to a hotel in Iquitos, where the phytotherapist will have another consultation with you and go to the market to buy herbs.

end of the tour.

We fly back to Lima.

Tour price for October/November 2014: USD 15 000 for TWO people (double room in Lima and Iquitos hotel and the cruise boat).

The price does NOT include: plane tickets, insurance, personal expenses.

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Holistictravel - 2014

DESTINATION PERU tips for tourists 1 Yellow fever prevention: Up until re cently tourists arriving in Peru would have to produce an International Certificate of Vaccination against Yellow Fever. Now, however, this requirement has been cancelled. But if you do need the vaccination, remember it should be done no later than 10 days before your trip.

The vaccination gives you 100% protection for 10 years.

2) 2 Malaria prevention: Neither the tour guides nor the locals take any pills against malaria, because there have been no known cases. Yet some tourists do take anti-malaria drug. The one we would recommend to you is called Malarone. If you do opt for it, please take the first pill in the evening as you arrive in Lima.

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Holistictravel - 2014

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Clothing: • Long-sleeved shirt, long trousers, an anorak, • A raincoat, • A pullover/sweater, • Shorts, • T-shirts, tops, • Bathing suit, • Tight-fitting headwear (e.g. baseball cap), • Cotton socks.

Shoes: • High-rise trekking boots, sandals, flops.

Other necessities: • Mosquito repellents, • A small backpack, • Sunglasses, • Towel wipes or disinfectant gel, • Sunblock, • A torch.

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Holistictravel - 2014

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Preparing for the ayahuasca ritual

As you prepare for the treatment, it’s important to stick to a strict diet, because it will determine the effect that the plants will have on you.

The longer you keep the diet, the better you will prepare your body for ayahuasca. It would be best if you could stick to it for a week. Otherwise try your best to refrain from consuming the products listing below. In any case, it is your personal responsibility!

You will need to monitor and try to balance your emotions and seek to achieve your own peace of mind.

Refrain from sex.

Do not drink any kind of alcohol.

Do not eat: pork and other red meat, garlic, onions, pepper, salt, sugar, citrus fruit (lemons and limes in particular), and salty cheeses. You can eat honey.

You need to cut down on or stop your drug intake, except for natural phytomedicine.

From November 29 till the end of the trip, your every meal will be arranged by the curandero.

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Holistictravel - 2014 On the day of ayahuasca ritual the curandero will typically allow you to have breakfast and a light lunch. You are also advised to drink more; for instance, the curandero will offer you herbal teas.

Remember that your diet continues for two days after the ayahuasca ritual.

Last but not least, the Amazon native tribes did not have any television, telephone, or Internet connection. This means that you are strongly encouraged not to use them while preparing for the ceremony.

This is the time for meditation, prayer and relaxation.

www.holistictravel.net - m.holistictravel@gmail.com

Holistictravel - 2014

www.holistictravel.net - m.holistictravel@gmail.com

+7 (495) 9886174 www.holistictravel.net m.holistictravel@gmail.com