How too much Sitting Affects your Body

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Sitting Affects your Body

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Body Affects

BACK AND NECK

BONES BECOME WEAK

DAMAGE OF BRAIN

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How too much Sitting Affects your Body It is generally observed that when a person is sitting all the time, the less amount of energy is consumed and all of his energy is saved. Due to this a person can suffers from various diseases like high sugar, high bp, high cholesterol level etc. These days using a laptop for a long period of time is also very dangerous.

Following are the issues you are faced due to sitting continuously.

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Pain in back and Neck

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Bones become Weak

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Hips will not support

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Different Clots in Blood

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Depression arises

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Gain of weight

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Muscles become weak

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Damage of brain

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Suffers from cancer

Pain in Back and Neck If a person sits continuously while using laptop or watching tv the back and neck pain arises. If a person sits in a poor position then the disc issue produces in the neck.

Hips will not Support If you sit for a long period of time your hips will not support you properly. In this way long sitting is harmful for the person.

Bones Become Weak When a person does exercise on a continuous basis the bones became healthy and when a person always sit infront of the screen the bones become weak and the person needs osteopathy in UK which is best for bones.

Different Clots in Blood When a person is sitting too long then the different clots arise in blood which is very dangerous for the health. For a women there are more chances of clotting in a blood arises and move to lungs.

Depression Arises When you sit for a long period of time you think too much and when you think too much depression arises. If you do some exercise on a daily basis you can avoid this kind of depression.

Muscles Become Weak

Gain of Weight It is important that your lifestyle should be natural and healthy. When a person sit for a long period time the activity of lipoprotein lipase decreases. Basically the lipoprotein lipase is used to burn the different fats from your body and if it decreases then the fats will not burn and a person became healthy and gain weight easily.

Damage of Brain

If you sit for a long period of time then your When you sit for a long period of time in

muscles became weak and when your office the brain will not function properly as muscles became weak you will not walk the brain cannot get the proper oxygen. properly. There is also a better chance of When the proper oxygen is not there in

some sort of injury arises in weak muscles.

brain the brain will not function properly.

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Suffers from cancer The cancer chances are increased if a person is sitting for a long period of time.

There are different body cancers which can be arises like uterian, colon, and endometrial cancers.

So, it is concluded that a person should not sit too long so that he will stay healthy and their body functions properly because the diseases are very harmful and their treatments are too costly.

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Thank You

info@osteopathicare.co.uk