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Cryotherapy sessions take only two to three minutes of extremely cold temperatures, but are thought to provide many benefits to the body.

[ by grace hobson ]

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Innovative practices and cutting-edge technologies to achieve wellness goals

estore Hyper Wellness in Virginia Beach provides cutting-edge treatments to maximize your wellness in order to look and feel your absolute best. “Restore offers a variety of services to support our client’s immunity, pain, recovery, weight loss, hydration and overall wellbeing,” said Brooke Bachman, Restore’s general manager. “The list of services includes IV therapy, infrared sauna, hyperbaric oxygen therapy, cryotherapy, red light, normatec compression as well as a number of aesthetic solutions.”

After visiting Restore and experiencing all that it has to offer, clients can expect to see an increase in pain management, faster recovery and a boost in overall energy. Restore’s goal is to help clients do more, feel better and recover faster.

Ice Cold

Restore General Manager Brooke Bachman can set you up with cryotherapy treatment as well as IV drip or hyperbaric oxygen therapies.

“Restore delivers a system of total balance, energy and proactive healing that allows our members to feel their best, reach their full potential and do more of what they love to do,” said Bachman. The facility has operated in the Virginia Beach area since September 2017 with the possibility of another location opening in Norfolk in the spring of 2022. There are a number of benefits to visiting Restore, especially if you are looking to leverage sub-zero temperatures to boost your energy through Restore’s cryotherapy services. Cryotherapy is a treatment that involves the use of freezing temperatures to boost energy, advance healing, improve sleep and defy signs of aging. Cryotherapy can also be used to target pain, swelling and soreness, aid recovery time and promote healing. According to Restore’s website, just 2-3 minutes of cryotherapy will help the body: • Relieve pain, swelling and stress • Promote healing and athletic recovery • Defy signs of aging • Boost mood and energy • Burn calories and slim down • Dial up your body’s natural defenses • Optimize sleep Cryotherapy works by reducing blood flow to a particular area to

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A cutting-edge approach to health care, with experts guiding clients to the best version of themselves by empowering the body’s natural capabilities

reduce inflammation and swelling that causes pain and discomfort. In doing so, when your blood flows through your body it will carry healing agents like oxygen, accelerating the healing process of soft tissue and reducing pain in the body. There are a few different types of cryotherapy: body, facial and local. Whole body cryotherapy is commonly practiced and involves standing in a cryotherapy booth for two to three minutes. Facial cryotherapy improves the complexion and overall appearance of the skin. Finally, local cryotherapy targets and soothes pain and swelling in specific areas of the body. Restore clients interviewed for this article all reported that their cryotherapy treatments reduced their pain significantly and quickly and reduced or eliminated the need for further pain medication. Other innovative services offered at Restore can help you obtain your individual wellness goals. These include: IV drip therapy, compression treatment, hyperbaric oxygen therapy, red light therapy, infrared sauna, Stretch+, advanced skincare/facial treatments and biomarker assessments (tests food sensitivities, micronutrient levels and the body’s resilience to stressors).

Restore Hyper Wellness + Cryotherapy

Virginia Beach, Virginia 757.769.7514 restore.com/locations/ virginia-beach-va/

Grace Hobson is a junior attending Virginia Tech and studying multimedia journalism. Aside from her affinity for writing, she’s also a self-proclaimed Catan champion with an undying love for Master Yoda and is just trying to make her past professor of media writing proud.

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