Issuu

inside

murfreesboro transit / flock cameras / ironman / tennessee history nerd / business news / and more! October 2026 • Vol. 21, Issue 10 • free

events Middle Tennessee’s Source for Art, Entertainment and Culture News

Fall Fun Guide: Hayrides, Festivals and More Local Autumn Activities

Nature

Murfreesboro River Otters Swim, Splash and Hunt for Crayfish Where to View Colorful Fall Foliage in Middle Tennessee: 7 Stunning Vantage Points to Take in Autumn Splendor

Food

Aloha Hawaiian BBQ Serving Island Flavors, Short Ribs, Shrimp, Spam

HALLOWEEN

MINI GOLF RETURNS TH 8 V O N T S 1 T C O

ARCADE GO KARTS BATTING CAGES

MINI GOLF DRIVING RANGE MAXFLIGHT SIMULATOR

OPEN 7 DAYS A WEEK

ASK US ABOUT OUR GROUP DEALS! HWY 96

ARM O

ARM ORY DR

DR RY

N. THOMPSON LANE

GO USA CT

Parties Corporate Functions Sports Teams Church Groups

ROBERT ROSE DR

HWY 96

615-895-7888 GoUSAFunPark.com 2270 Armory Drive Murfreesboro, TN 37129

CATS

COFFEE

517 CASON LANE

SHOP

MEOWFREESBORO,TN

RELAX

Contents

Features

Fall fun guide

Pumpkins, hayrides, festivals and more local autumn activities.

On the Cover: Clockwise from top left: Great Stone Door by Sarah Mayo; Fall Creek Falls by Benjamin Weaver; Radnor Lake by Jason Rawls; Foster Falls courtesy of tnstateparks.com; Old Stone Fort courtesy of Joy Parcell; Beaman Park by Sarah Mayo

murfreesboro transit WeGo to move local operations to Transit Center; Murfreesboro to add more bus shelters, routes.

fall foliage

Stunning Middle Tennessee vantage points to take in autumn splendor.

We will flock you

Public pushback grows against Murfreesboro’s “dystopian” Flock camera network.

going the distance

Local triathlete Renee Parsons prepares for IRONMAN World Championship in Hawaii.

in every issue

6 Events

calendar Ceramics Workshop, Black Barn Market, Music in the Park, Fall Home Expo, Tin Foil Hat Open Mic, Friday Night Live and more!

14 Sounds concerts

22 Living nature news Murfreesboro River Otters at Murfree Springs Wetlands

26 Food

restaurant Aloha Hawaiian BBQ

28 News

business buzz Bubba’s 33, Mi Bella Columbia, Harvey’s NY Bagels, Dave’s Hot Chicken, Metalmax, Chinwag, Repicci’s, Southern Sunflower Seed Co., Kroger and more mr. Murfreeboro The Tennessee History Nerd

BoroPulse.com/Newsletter Copy Editor: Steve Morley Advertising: Dominique Fields, Nneka Sparks Contributors: Jennifer Durand Delores Elliott Tammy Mogul Sean Moran

Ashleigh Newnes Matt Olszewski Andrea Stockard Bill Wilson

money matters Retirement risk most investors don’t see health How much sugar is too much? Live . . . well! “Yes, and . . .”

follow online /BoroPulse @BoroPulse

Publisher/Editor in Chief: Bracken Mayo Associate Editor: Sarah Mayo

35 Opinion

carry the Pulse at your business or to submit letters, stories and photography: bracken@boropulse.com

@BoroPulse The Murfreesboro Pulse

Copyright © 2026, The Murfreesboro Pulse, 714 W. Main St., #208, Murfreesboro, TN 37129. Proudly owned, operated and published the first Thursday of each month by the Mayo family; printed by Franklin Web Printing Co. The Pulse is a free publication funded by advertisers. Views expressed in the Pulse do not necessarily reflect the views of the publishers. ISSN: 1940-378X

714 W. Main St., Suite 208, Murfreesboro, TN 37129 • 615-796-6248

Hidey-ho, neighborinos. I hope everything is okily dokily. What a month it’s been. The Mayo family got our toes in the Gulf of Mexico, saw the Blue Raiders win one at Floyd Stadium, got in a last pool party of the season, an end-of-the-summer celebration recognizing those in the family with the September birthdays. We played some more chess, tried to sell some advertising. Karate at the Bushido School continues for Bracken Jr. and Lil’ Kickers continues for Beckett. In one of the more interesting 12-hour periods in my life, as the moon was rising and the sun was setting on a Friday, Sarah and I headed east on I-24 towards The Caverns down past Manchester for a Jacob Collier performance. It was quite interesting to be immersed and participate in his “audience choir.” Talk about a unique approach to music—experimental to virtuosic, impressionistic to familiar, gentle to slamming. As the moon was setting and the sun was coming up the following morning, Bracken Jr. and I headed the opposite direction towards Nashville to run in the Titans Foundation 5K—a lovely run on a fall morning in downtown Nashville with a couple thousand people. We finished strong, bursting out of the tunnel in front of the dozens of early-morning fans scattered about Nissan Stadium, to finish it up. Challenge complete. Of course, there was an issue of the Pulse to piece together around all of this as well. I say: don’t stretch yourself too thin or get exhausted, but live life to its fullest while you can. It may be your only shot to be a publisher, a brother, a spouse, a friend, a ride, a cousin, a pickleball partner, a dad, an audience member, an opponent—make the most of it. Generally, each year, a fall goal of mine is to cut, scoop, prepare and roast a pumpkin, and then turn that baby into a soup, then roast its seeds until crunchy and delicious, as I watch a football game, possibly wearing a sweater, and seeing fall leaves outside the window. How cool that, exactly 18 years after getting hitched on a beach on the north shore of Oahu, Mrs. Mayo and I get to celebrate our wedding anniversary at a Hawaiian restaurant right here in Murfreesboro, feasting upon coconut shrimp and teriyaki meats, accompanied by our kids. Love you, Sarah! If you have a question about Murfreesboro, before you ask, read the Pulse and you just may find the local answer you seek. This month, whether you are heading to Music in the Park, to Wine Around the Square, to play Halloween mini golf at Go USA, an MTSU football game, Friday Night Live, Harvest Days at Cannonsburgh Village, to Trick or Treat Around the Murfreesboro Square, or to one of the fine restaurants in town, take comfort in the fact that not only is Big Brother watching you, but our local government is helping a private company compile data on your movements via Flock cameras, and selling and distributing it to who knows who. See page 24 for more on that. Preserve the spirit of freedom—protect life, liberty and the American way. May your respiratory systems be healthy and your life situations tolerable. Peace, Bracken Mayo Publisher/Editor in Chief

events calendar ››› October 2026 ››› by Andrea STOCKARD Oct. 1 Oct. 9 rocky Horror Club

Oct. 5 Fall Festivities at the Park Come out to Sharp Springs Park (1000 Espey Dr., Smyrna, near Patti King O’Connor Pavilion [Shelter E]) on Monday, Oct. 5, from 11 a.m.–2 p.m.to enjoy outdoor games and activities: pumpkin bowling, looking at leaves and investigating animal skins and skulls. Snacks are included. Walk-ups are welcome. There is no cost to participate. For more information, email sam.kaviyakone@townofsmyrna.org or call 615-459-9710.

Oct. 7 Pumpkin Patch Creations Celebrate Fall Break with a hands-on program where participants will create pumpkin slime and pumpkin suncatchers, and learn how a pumpkin grows with a seed at SOAC (100 Sam Ridley Pkwy. E., Smyrna) on Wednesday, Oct. 7, from 11 a.m.–2 p.m. Snacks are included. Walk-ups are welcome. For more information, email brinley.newberry@townofsmyrna.org.

Oct. 6 Ghostly Glow Bash Come out for a festive, glow-in-the-dark party at SOAC (100 Sam Ridley Pkwy. E., Smyrna) where ghosts and monsters can enjoy frightfully fun activities and make a glowing creation. Costumes are encouraged and snacks are included. For more information, email chloe.hernandez@townofsmyrna.org.

6 * October 2026 * boropulse.com

Celebrate the late Tim Curry at a live “shadowcast” of the Rocky Horror Picture Show with the members of Little Morals at the Lara Event Center (413 Nissan Dr.) on Friday, Oct. 9, with doors at 6 p.m. and the show at 7 p.m. This event is free due to sponsorship by the Friends of Smyrna Library and is open to the public. This is an adult program; children must be accompanied by an adult at all times. For more information email wmacready@rclstn.org.

Oct. 9–10 Fright Nights The hallways of SOAC (100 Sam Ridley Pkwy. E. Smyrna) will transform into a family-friendly haunted house. Enjoy bone-chilling science demonstrations and a kids’ zone. Families with younger children are encouraged to attend from 6–8 p.m. Scare hours are from 8–10 p.m. Costumes are encouraged. Tickets can be purchased for $5 at the door. Food vendors are an additional purchase. For more information, contact 625-459-9720 or visit soac.group@townofsmyrna.org.

Oct. 30 Family Campfire and Spooky Stories Join the SOAC staff around the campfire for fun games, friends, and yummy s’mores on Friday, Oct. 30, from 6–8 p.m. at Sharp Springs Natural Area (1000 Espey Dr., fire pit located behind the Green Building). Guests can share their favorite family-friendly ghost story. Food is first-come, first-served. This is a weather-dependent program. All ages welcome; anyone under 18 must be accompanied by an adult. The cost to participate is $2. Registration is suggested through the Community Pass. Walk-ups are welcome. For more information, email mike.kraft@townofsmyrna.org.  see the full Fall Fun Guide on Page 16

St. Clair Health Expo See several healthcare providers in one trip (more than 60 will be attending) featuring physical and behavioral health screenings, tests and services, vaccinations, valuable information, refreshments, giveaways and more on Thursday, Oct. 1, from 8 a.m.–noon at St. Clair Senior Center (325 St. Clair St.). The event is open to anyone 60 and over. For more information, call 615-848-2550, ext. 2503 or visit murfreesborotn.gov/seniorcenter.

Oct. 1 & 15 Tales to Tails Tales to Tails is a heartwarming library program at Smyrna Public Library (400 Enon Springs Rd. W.) designed to combine the joy of reading with the therapeutic benefits of spending time with dogs. Participants are invited to come and read aloud to friendly therapy dogs in a relaxed and supportive environment. Ten-minute slots are available on Thursdays Oct. 1 and 15, starting at 3 p.m. For more information, call 615-4594884 or email smyrnays@rclstn.org.

Oct. 1 & 15 Super Gross Science Participate in hands-on STEM programming exploring biology, chemistry and physics through messy experiments like simulating digestion and mixing slime at Smyrna Public Library (400 Enon Springs Rd. W.) on Thursdays, Oct. 1 and 15, from 3:15–3:45 p.m. for children in grades 2–5. For more information, visit rclstn. org/venue/smyrna-public-library.

Oct. 2 Comic Club Come to the Comic Club interest meeting to learn what the club is all about on Friday, Oct. 2 at 3:30 p.m. Smyrna Public Library (400 Enon Springs Rd. W.) for ages 13–18. For more information, visit rclstn.org/venue/smyrna-public-library.

Oct. 2–4 Fall Home Expo Learn how to turn your house into the home you’ve always wanted at the Murfreesboro Home Expo on Friday, Saturday and Sunday Oct. 2 through 4 at Tennessee

Miller Coliseum (304 W. Thompson Ln.). Get acquainted with local and national vendors offering products and services for home remodeling, design, outdoor living and more. Hours are Friday from noon–6 p.m, Saturday from 10 a.m.–5 p.m. and Sunday from 11 a.m.–4 p.m. Admission is free. For more information, call 423-9104663 or email info@nationwideexpos.com.

Oct. 2 Spaghetti Dinner The Murfreesboro Lions Club will host a spaghetti dinner and silent auction on Friday, Oct. 2, from 5–7 p.m. at the Lions Clubhouse in Cannonsburgh Village (407 Hickerson Dr.). The cost is $10 per person, $6 for children 12 and under, and includes salad, spaghetti, bread, beverage and dessert. 100% of funds raised support charitable projects. Bring the family, enjoy great food and support a great cause!

Oct. 3 Dolly Tribute Festival Tumble out of bed and stumble over to Hop Springs (6790 John Bragg Hwy.) on Saturday, Oct. 3 from 9 to 5 for a Dolly Tribute Festival. Sing along to Dolly’s greatest hits with live music all day, a car show, and local vendors with Dolly-themed items and food for purchase. Feel free to wear your finest Dolly-inspired, backwoods Barbie attire with too much makeup, too much hair, plenty of pink and rhinestones, or even your coat of many colors. The event is free to attend, rain or shinola, and proceeds will be donated to Imagination Library.

Oct. 3 St. Luke International Food Festival Experience food vendors from Latin America, Cajun, Filipino, Italian and more, a beer garden, silent auction, craft vendors, raffle, classic cars, and a kids zone with inflatables on Saturday, Oct. 3 from 10 a.m.–3 p.m. at St. Luke Church (10682 Old Nashville Hwy.). There is no cost to attend. If you have any questions or comments, email kldtn18@gmail.com.

Oct. 3 Amy Shaw Book Signing continued on page 7

continued from page 6 Local author Amy Shaw will be selling and signing copies of her book Love, Sax, and All That Jazz at Linebaugh Public Library (105 W. Vine St.) on Saturday, Oct. 3, from 11 a.m.–1 p.m. For more information, call 615-893-4131 or visit rclstn.org.

problems, practice early coding logic and complete creative building challenges on Fridays Oct. 9 and 23, from 3:15–3:45 p.m. at Smyrna Public Library (400 Enon Springs Rd. W.). Ages 7 and up are welcome. For more information, visit rclstn.org/venue/smyrna-public-library.

and up) on Saturday, Oct. 10, at 10 a.m. Listen to audiobooks through Libby while enjoying a leisurely walk and conversation with fellow readers. Bring your library card and comfortable walking shoes. For more information, visit rclstn.org/venue/smyrnapublic-library or call 615-459-4884.

Oct. 5

Oct. 10

Oct. 13

Teen Tournament

Nature Day

Living Sent

Try your skills in Mario Kart, Smash Bros. and other games in the monthly Teen Tourney at Smyrna Public Library (400 Enon Springs Rd. W.) for ages 13–18 on Monday, Oct. 5, at 4 p.m. For more information, visit rclstn.org/venue/smyrna-public-library.

Nature Day at the Wilderness Station at Barfield Crescent Park runs from 9 a.m.–3 p.m. on Saturday, Oct. 10, and is free to attend. Visitors can learn about native plants and animals and meet local natural-resource experts. A native plant sale runs from 9 a.m.–1 p.m., with food trucks from 10 a.m.–2 p.m.

The October 2026 Living Sent Murfreesboro meeting will be held Tuesday, Oct. 13, from 11:45 a.m.–1 p.m. at Wilson Bank & Trust (3110 Memorial Blvd.). Living Sent Ministries aims to inspire and equip business and professional leaders at all levels to live out their Christian faith, “connecting Sunday to Monday.” A core principle of the group is that God gave you your business or job to help build His Kingdom. A complimentary lunch will be provided. Please park on the perimeter of the parking lot. RSVP by emailing bob.williams@alhambrapartners.com.

Oct. 6 Tennessee Trails meeting Tennessee Trails Association will hold its chapter meeting on Tuesday, Oct. 6, at 7 p.m. at Barfield Crescent Park Wilderness Station. Watch the second episode in Nashville’s PBS Beautiful Tennessee series and explore the majesty of Tennessee’s parks, from sacred sites revered by ancient cultures to battlefields sanctified by those who fell, and the more recent challenges of preservation. Non-members are welcome. For more information, email mimicheryl67@gmail.com, call 931-5800862 or visit tennesseetrails.org.

Oct. 6 & 20 BAPEN Business and Professional Events for Networking (BAPEN) meets at Steak ’n Shake Murfreesboro (2091 Old Fort Pkwy.) on Tuesdays Oct. 6 and 20 (and the first and third Tuesdays of every month) from noon–1 p.m. The idea behind the free networking group is for small business owners and sales professionals to share ideas and leads and to help attendees’ businesses grow. For more information, find a Rutherford BAPEN group on Facebook.

Oct. 8 & 22

Oct. 10 Black Barn Fall Market The Black Barn Market and Craft Sale returns to Events at East 96 (9901 Lascassas Pk., Lascassas) on Saturday, Oct. 10, from 10 a.m.–4 p.m. This unique event brings together over 100 craft vendors, food trucks and live music for an outdoor shopping experience in the heart of a family farm. Explore handcrafted goods created by talented artisans and craft vendors. There’s something for everyone. Visit the tool shed to see talented crafters demonstrate their skills, showcasing basket-making, pottery, weaving and other traditional techniques. For more information, call 615-904-4676 or visit blackbarnmarkets.com.

Oct. 10 Self Care Saturday All teens are welcome to attend the monthly Self Care Saturday on Oct. 10 at 3 p.m. Watch a movie with snacks, enjoy crafts, spend time with a therapy dog, and get free hair tinsel at Smyrna Public Library (400 Enon Springs Rd. W.). For more information, visit rclstn.org/venue/ smyrna-public-library.

Pokemon Club

Oct. 10

Trainers can learn, play, and connect through the Pokémon Trading Card Game at Smyrna Public Library (400 Enon Springs Rd. W.) on Thursdays, Oct. 8 and 22, from 3:30–4:30 p.m. Ages 5 and up are welcome. This is a space exclusively for casual play and learning. Attendees must bring their own cards to participate in any card trades. For more information, visit rclstn.org/venue/smyrna-public-library.

Thrifty Community Closet Get Thrifty at the Smyrna Public Library (400 Enon Springs Rd. W.) on Saturday, Oct. 10, from 9 a.m.–1 p.m. Sponsored by Say Cheese, this community closet provides free adult clothing to the community free of charge while supplies last. Browse and find something new-to-you. For more information, visit rclstn.org/venue/smyrnapublic-library or call 615-459-4884.

Oct. 9 & 23

Oct. 10

Lego Logic Lab

Walk & Talk Book Club

Come out for LEGO building challenges where participants will solve engineering

Get moving and get reading with Bookin’ It, a walk-and-talk book club for adults (18

 Send community event information to contact@boropulse.com

Oct. 13 & 27 Books n Brews Book Club Books n Brews meets Tuesdays Oct. 13 and 27 at 7 p.m. at Middle Ground Brewing Company (2476 Old Fort Pkwy.). For more information, find Middle Ground Brewing Co. or Boro Books and Brews on Facebook or visit middlegroundbrew.com.

Oct. 14 Cursive Class A beginning cursive writing workshop for ages 8 and up will be held on Wednesday, Oct. 14, from 10–11 a.m. at Smyrna Public Library (400 Enon Springs Rd. W.). Worksheets and workbooks are provided. Registration is required. For more information contact smyrnays@rclstn.org.

Oct. 15 The Connection Champy’s World Famous Fried Chicken (1290 NW Broad St.) will host The Connection: An Evening of Professional Networking and Business Brainstorming from 5–7 p.m. on Thursday, Oct. 15. All Middle Tennessee entrepreneurs and professionals are welcome to attend this casual, free, no-obligation networking event. Networking begins at 5 p.m. with introductions at 6 p.m.

Oct. 15 Tin Foil Hat Open Mic Night Reserve a spot for the Tin Foil Hat Open Mic Night on Thursday, Oct. 15, from 7–9 p.m. at Oflow Bakery (115 N. Maple St.). The most convincing theory shared in the Tin Foil Hat Open Mic Night wins a free

individual size cheesecake. Ten percent of event proceeds go to feed the homeless and needy in the community. For more information, visit overflowb.com/events.

Oct. 15 & 29 After School Archery Explore the sport of archery with USA Archery Certified Instructors on Thursdays after school to sharpen your existing skills or try archery for the first time at Smyrna Outdoor Adventure Center (100 Sam Ridley Pkwy E.) beginning at 4 p.m. on Thursdays Oct. 15 and 29. Ages 8 and up are welcome; $3 for members and $5 for non-members. All equipment is provided. Walk-ups are welcome. For more information, email mike.kraft@townofsmyrna.org.

Oct. 16 Friday Night Live Due to a postponed show earlier in the season, Main Street Murfreesboro has announced an October installment of its 2026 Friday Night Live concerts. The show will be held on Friday, Oct. 16, and will feature Matthias Lamparter performing classic rock and country hits alongside a full horn backup section. All may join the musical party on the square from 6:30–9:30 p.m. There’s always room in front of the stage to cut a rug, or bring a chair and enjoy the music sitting down and relaxing. There is no cost to attend. For more information, visit mainstreetmurfreesboro.org/friday-night-live.

Oct. 16 Adult Paint Night Gather at the Train Depot (98 Front St.) for a fun and interactive night of painting and decorating your own paper mache mask, inspired by traditional Venetian mask-making, on Friday, Oct. 16, from 6–8 p.m. All supplies and instructions are provided. For more information, email ginger.levinson@townofsmyrna.org.

Oct. 17 Music in the Park The Home Sweet Home Band will perform at the Stones River National Battlefield (3501 Old Nashville Hwy.), on Saturday, Oct. 17, with sets at 11 a.m. and 2 p.m. presented as part of the Arts in the Parks program. The day will also include Civil War–style cannon firing demonstrations along with an exhibition of artwork on display in the visitors center.

Oct. 17 Walk to End Alzheimer’s The Alzheimer’s Association will host the Rutherford County Walk to End Alzheimcontinued on page 8 boropulse.com * October 2026 * 7

Located in Historic Downtown walnuthousemurfreesboro.com 615-705-7897

Continued from page 7 er’s on Saturday, Oct. 17, at MTSU’s Hayes Stadium (1568 Greenland Dr.). The venue opens at 8 a.m. with onsite registration, followed by the Promise Garden Ceremony at 9 a.m., and the walk beginning at 9:30 a.m. Participants will carry flowers of various colors during the ceremony to honor loved ones impacted by the disease, with each color representing a different personal connection. Registration is free and open at alz.org/rucowalk. For more information, email Luke Wilson at rucowalk@alz.org or call 970-376-0113. For more information on the Alzheimer’s Association, call 800-272-3900.

Oct. 17 Walk It Out for Domestic Violence October is Domestic Violence Awareness Month, and on Saturday, Oct. 17, from 10 a.m.–2 p.m. Chin Up, Girl holds its first domestic violence awareness walk at Gateway Island (1875 W. College St.). Walk It Out for Domestic Violence is a chance for Murfreesboro to say out loud that this happens in the city, to honor the lives that have been lost, and to put resources in front of the people who need them. The City of Murfreesboro has issued a proclamation recognizing the walk. This is free and open to all. For more information, visit chinupgirl.org/events or givebutter.com/walkitout.

Oct 17 Electronic Recycling La Vergne’s free Electronic Dumpster Recycling Event Returns Saturday, Oct. 17, at the FiftyForward La Vergne Senior Center (337 Stones River Rd.). This popular free recycling event gives those in La Vergne and surrounding cities a chance to securely and responsibly recycle their electronics at no cost. For the first time, a community yard sale will run alongside it supporting FiftyForward’s senior programs. The event runs from 7 a.m.–noon and the yard sale from 8 a.m.–2 p.m. Residents are encouraged to bring any old, unused, or unwanted electronics, anything with a battery or a cord. Accepted items include computers and laptops, monitors, tablets, hard drives, phones, video game systems, keyboards and mice, small household appliances, cables and chargers and more. Visit cityewaste.com for more information.

Oct. 17 & 31 Afternoon Tea Party 8 * October 2026 * boropulse.com

OFLOW (115 N. Maple St.) will host its next high tea parties on Saturdays Oct. 17 and 31, with seatings at 1 and 3 p.m. The limited-set menu will feature nine different pastries and savories as well as fresh-brewed loose leaf tea, coffee and Taiwanese bubble tea. The cost is $35 per person or $25 for children between 3–8 years old, plus tax. Dress for a high tea party (semi-formal or smart casual). There will be a prize for the best-dressed. Reservations are limited. A nonrefundable $10 per-person fee is required to secure your spot. For more information, visit overflowb.com/events or call 615-900-1676.

Oct. 17–18 Webb Art & Craft Show Welcome autumn with the perennial crowd favorite Webb Art & Craft Show in Bell Buckle held annually on the third full weekend of October. This year, the show is scheduled for Oct. 17 from 9 a.m.–5 p.m. and Oct. 18 from 9 a.m.–4 p.m. The lineup of exhibitors, located on the Sawney lot (16 Railroad Square, Bell Buckle) features handmade arts and crafts such as pottery, metal works, wood working, textiles, jewelry, old fashioned soaps, lotions and more. The Webb Show showcases over 100 booths of the finest of the finest in town. There will also be an all-world food truck, showcasing a variety of cuisine from all over the world. For more information, visit bellbucklechamber.com/webb-schoolart-craft-show or find the Bell Buckle Craft Fair event on Facebook.

Oct. 18 Beesley Boo Bash The Beesley Animal Foundation will host its 3rd Annual Boo Bash on Sunday, Oct. 18, from 1–5 p.m. at 2215 Keeneland Commercial Blvd., Murfreesboro. The event features food, vendors, crafts, pet adoptions and activities for all ages. Well-behaved leashed pets are welcome. Admission is free, and donations from the Beesley wish list are appreciated. Visit beesleyanimalclinic.com or call 615-8906878 for details, or find the Beesley Boo Bash 2026 event on Facebook.

Oct. 20 Princess Ball 2026 Sparkle and dance the day away at the ultimate princess party, the Chick-fil-A Princess Ball 2026 on Tuesday, Oct. 20, at The Barn at Sycamore Farms (4866 Murfreesboro Rd., Arrington) for an afternoon filled with magic and celebration. Enjoy meeting the princesscontinued on page 10

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Continued from page 8 es, face painting, music, dancing, magical photos and beautiful memories. Reservation times vary from 10 a.m.–9 p.m. Local organizations can gain valuable exposure by sponsoring while supporting a wonderful cause. Find the Chick-fil-A Princess Ball 2026 event on Eventbrite.

Oct. 21 Murfreesboro Mahjongg Join in a game of Mahjongg at Middle Ground Brewing (2476 Old Fort Pkwy.) on Wednesday, Oct. 21, beginning at 6 p.m. For more information, find Middle Ground Brewing Company on Facebook or visit middlegroundbrew.com.

Oct. 21

on Wednesday, Oct. 21, at 3:15 p.m. for an outdoor storytime and nature craft in the park. Walk the Storybook Trail, soon to be updated with a new story. All ages are welcome. To learn more, visit rclstn.org/venue/ smyrna-public-library or call 615-459-4884.

Oct. 22 Pause to Praise Join Barnabas Vision at the 2nd Annual Pause to Praise event on Oct. 22, from 11:30 a.m.–1 p.m. at MTSU Student Ballroom (1768 MTSU Blvd.) with musical guests Caleb and Kelsey. Get lunch and worship to celebrate the work God has done in the community. For more information, visit zeffy.com/en-US/ticketing/pause -to-praise–2026.

Oct. 22

Teen Trivia Ages 13–17 can join a monthly themed trivia game on Wednesday, Oct. 21, at 4 p.m. at Smyrna Public Library (400 Enon Springs Rd. W.). There will be snacks and a prize. For more information, visit rclstn.org/venue/smyrna-public-library.

Oct. 21 Program in the Park Meet outside of the Smyrna Public Library

After School Art Club Create some art to take home while developing art skills and learning art history at SOAC (100 Sam Ridley Pkwy. E., Smyrna) on Thursday, Oct. 22, from 4–5:30 p.m. All supplies are provided. Registration is suggested through Community Pass; walk-ups are welcome. For more information, contact 615-459-9710 or sam.kaviyakone@townofsmyrna.org.

Oct. 22 Costumes for a Cause The Domestic Violence & Sexual Assault Center will host Costumes for a Cause on Thursday, Oct. 22, from 5–8 p.m. at The Warehouse (730-A Middle Tennessee Blvd., Suite 14/15). The fundraiser includes an evening of line dancing, karaoke, costumes and entertainment while raising funds to support survivors. The event will feature a pay-to-vote costume contest, where every $1 donated equals one vote. Admission includes refreshments. No line dancing experience is required. Every ticket purchased and dollar donated will help DVSAC provide critical services to individuals and families affected by domestic violence and sexual assault, including emergency shelter, advocacy, resources and support. For more information, find the Costume for a Cause event on Eventbrite or visit dvsacenter.org.

Oct. 23 4th Friday Fun*Working Turn your Friday into an opportunity for connection and inspiration at Fun*Working, held the 4th Friday of the month, Oct. 23, beginning at 5 p.m. Meet at the Spread the Positive Studio (105 N. Maple St., Suite 1) on Friday night for a unique networking experience featuring a live podcast. Connect with business professionals, nonprofit leaders and community champions as organizers spotlight good things happening. A happy hour meetup begins prior to the main event at 4 p.m. Bring your energy, your ideas, and your love for building a better community.

Oct. 24 Ceramics Workshop

Hungry Hearts Church is led by dedicated Elders true to God’s Holy Sabbath. We are Torah observant, teaching and holding to the God-made rules in the first five books of the Bible as modified by God through His Holy Prophets and as magnified by Yeshua Messiah. We are filled with the Holy Spirit and use the spiritual gifts. We use some Hebrew prayers and worship tools to clear our minds and open our spirits to the Living God. Hungry Hearts Church also celebrates the Sabbath in Jackson, TN, and Corinth, MS, every Saturday, and holds a monthly service on the fourth Sabbath of each month in Cookeville, TN

Meeting at the Hampton Inn, 325 N. Thompson Ln., Murfreesboro

Saturday, October 10 at 1 p.m. Upcoming Meetings: Nov. 14 and Dec. 12

Create your own ceramic bowl at City of Murfreesboro Airport, 1930 Memorial Blvd., on Saturday, Oct. 24, from 10 a.m.–noon. Participants will create a small bowl by hand with guidance on adding footing. Instructor Becky Phelps will take finished projects for clear glazing and firing and allow students to pick up later. It is totally free to participate. All materials provided; beginners ages 10 and up are welcome to join. This is presented by the Rutherford Arts Alliance and Tennessee Arts Commission. For more information, email Audrey Holladay at artbyholladay@gmail.com or visit rutherfordartsalliance.org.

days Oct. 5, 19 and 26 from 10–10:50 a.m. where storytime transitions into an active literacy event by boosting vocabulary, narrative sequencing, and listening skills. Friends of all ages are welcome. For more information, visit rclstn.org/ venue/smyrna-public-library.

Tuesdays Climbing Club Join SOAC staff on Tuesdays Oct. 13, 20 and 27 to climb on the indoor rock wall and challenge yourself at the Smyrna Outdoor Adventure Center (100 Sam Ridley Pkwy. E.). Climbers must weigh at least 50 pounds and wear closed-toed shoes and clothing appropriate for climbing. The cost to climb is $2. All ages are welcome; walk-up guests are welcome. Email soac.group@townofsmyrna.org or call 615-459-9710 for more information.

Tuesdays Computer Basics Learn basic computer skills, Windows, Google Docs, and Microsoft Office applications including Word, Excel, and PowerPoint during a free, beginner-friendly computer class held every Tuesday at the Technology Engagement Center (306 Minerva Dr.) at 2 p.m. For more information, visit rclstn.org or call 615-225-8312.

Tuesdays & Fridays Rutherford County Farmers Market The Rutherford County Farmers Market continues its summer season at the Lane Agri-Park (315 John R. Rice Blvd.), featuring locally grown produce, meats, eggs, baked goods, flowers, honey and handmade items from area vendors. The market now includes expanded hours from 2–7 p.m. on Tuesdays in addition to its regular Friday market hours, 7 a.m.– noon. For more information, visit rutherford.tennessee.edu/farmers-market-2.

Wednesdays Line Dancing Krisdale Hoggatt presents line dancing lessons every Wednesday night at 6 p.m. at Strike and Spare (1720 Old Fort Pkwy.), offering a fun and social way to learn popular line dances in a casual setting. Open to all experience levels, the weekly event invites participants to dance, meet new people and enjoy an energetic night out.

Mondays

Thursdays

Puppet Story Time

Cedar Glade Run Club

Come out to Smyrna Public Library (400 Enon Springs Rd. W.) on Mon-

Choose your pace and your distance: a continued on page 12

For more information, a livestream and videos, visit hungryheartsministry.com

10 * October 2026 * boropulse.com

610 W. COLLEGE ST., SUITE 110 MURFREESBORO, TN 37130

Tuesday–Friday: 10 a.m. to 6 p.m. Saturday: 10 a.m. to 4 p.m. Sunday–Monday: Closed

615-900-3264

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Professional Networking and Business Brainstorming

Held the third

THURSDAY OF EACH MONTH

5–7 PM

Alan Wollard, Founding Book Keeper Megan Felts, Head Book Keeper

CHAMPY’S

CHICKEN

1290 NW BROAD ST., MURFREESBORO

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Continued from page 10 two-mile route or a four-mile route. All paces are welcome—walkers, joggers, seasoned runners and first-timers. Come for the run, stay for the conversation and leave with new friends. The run club meets every Thursday at 6 p.m. at Cedar Glade Brews (906 Ridgely Rd.). To learn more, find Cedar Glade Brews Run Club on Facebook.

Fridays C3 Networking C3 is an open networking group for local business professionals at Achieve Entrepreneur and CoWorking Center (1630 S. Church St.) held on Fridays from 8:30–10:30 a.m. The mission is to build relationships, connect local businesses with potential clients, support each other’s professional growth and educate people on how to participate in the local community. Complimentary coffee and snacks are provided. For more information, find Prohibition Home Brewing on Facebook.

Fridays Community Chess Murfreesboro Community Chess meets at McAlister’s Deli (2357 Medical Center Pkwy.) every Friday from 6 to 9 p.m. Organizers invite those of all ages and skill levels to this casual chess meetup each

week. Those attending may bring a board and a clock if they can, but there should be plenty of sets on hand.

Saturdays Smyrna Fall Market Smyrna Fall Market takes place each Saturday through Nov. 21 from 9 a.m.–1 p.m. at Gregory Mills Park (390 Enon Springs Rd. E., Smyrna). Shoppers can find fresh produce, handmade goods and seasonal items from local farmers, makers and food vendors. For more information, visit carpeartista.com/fall-market.

Saturdays Movies Under the Stars Fountains at Gateway (1500 Medical Center Pkwy.) continues its Movies Under the Stars series on Saturdays through Oct. 31. Bring your blankets or lawn chairs and enjoy a free outdoor movie. The October schedule includes: Super Mario Movie on Oct. 3; Finding Dory on Oct. 10; Encanto on Oct. 17; Coco on Oct. 24 and Hocus Pocus on Oct. 31. Movies begin at dark.

Saturdays Saturday Market Main Street Murfreesboro presents the annual Murfreesboro Saturday Market every Saturday through October around the

SATURDAY, OCTOBER 24TH 6:00PM - 9:00PM

HISTORIC DOWNTOWN MURFREESBORO

PRESENTING SPONSOR:

Tickets go on sale at the end of August

BUY WATS TICKETS ONLINE AT give.stthomas.org/event/2026-wine-around-the-square/e813457

Oct. 24 Wine Around the Square Wine, dinner and live music come together on the Murfreesboro Public Square on Saturday, Oct. 24, for the 15th annual Wine Around the Square, an evening fundraiser benefiting the Power of Pink Fund at Ascension Saint Thomas Rutherford Foundation. A VIP Party begins at 4:30 p.m. with the main event from 6–9 p.m. The progressive wine and spirits tasting gives guests the opportunity to sample a wide array of beverages as they move around the Square. At the center of the event is the Power of Pink Fund, which provides financial support for breast cancer-related services through Ascension Saint Thomas Rutherford. According to the Foundation, proceeds help fund mammograms, screenings, diagnostic procedures, ultrasounds and MRI scans, as well as patient education, transportation and lodging for treatment and life-saving equipment. The Foundation reports that the Power of Pink has raised more than $2 million over the past 16 years. That funding has helped provide more than 24,000 mammograms and screenings and provided rides to and from oncology appointments. The Power of Pink program now supports two 3D mobile mammography coaches serving 26 counties. For 2026, Stones River Total Beverages is again a major part of the evening, providing the wine and spirits for the tasting. The Alley on Main will once again provide dinner. Guests will have access to a beer garden, rosé garden, the Big B–Stones River Total Beverage Alley and The Alley on Main After Party, in addition to the ongoing tastings and dinner. Main event tickets go for $100. For tickets and more information, visit give.stthomas.org/event/2026-wine-around-the-square/e813457. Historic Rutherford County Courthouse from 8 a.m.–noon. The Murfreesboro Saturday Market features locally grown produce, locally raised beef, poultry, and pork, fresh eggs, and baked goods from local bakers as well as featuring artisans, crafters and local musicians. Friendly dogs are welcome, but please be respectful of the large crowds. Learn more by calling 615-895-1887 or visit mainstreetmurfreesboro.org/saturday-market.

Saturdays SINGO at Nacho’s Check out SINGO every Saturday night at 7 p.m., hosted by BrainBlast Trivia at Nacho’s Murfreesboro (2962 S. Rutherford Blvd.). SINGO is the musical bingo game that will have everyone dancing in 12 * October 2026 * boropulse.com

their seats; no singing is required. It is family-friendly, free to play, and there are prizes every time. For more information, find BrainBlast Trivia on Facebook or visit brainblasttrivia.com.

Saturdays Coffee & Conversation Rutherford County Historical Society aims to be a community resource for those researching their family, property or perhaps just old fun facts. The Historical Society hosts Coffee & Conversation each Saturday morning from 9 a.m.–noon at the Ransom School House Museum (717 N. Academy St.). Bring old photos or questions about the past to ask members, and enjoy free coffee and donuts. Visit rutherfordtnhistory.org to learn more.

The Home Sweet Home Band

HAPPY HOUR SPECIALS 3–7 P.M. DAILY

with Special Guest Lisa Law Presents

Music in the Park at

Stones River National Battlefield

Saturday, Oct. 17 2 Performances 11 a.m. and 2 p.m.

211 W. MAIN ST. ◆ MURFREESBORO highsocietyrestaurant.com

Lisa Law

Tyler Andal

Rob Pearcy

High Society Has Gone Irish!

COME AND TRY OUR NEW IRISH MENU

OPENS AT 3 P.M. TUESDAY—SATURDAY

HAPPY HOUR 3–7 P.M. DAILY

Elaine Winters

Amanda Shields

Part of Stones River National Battlefield’s Arts in the Park Series

KARAOKE

TUESDAY, WEDNESDAY, THURSDAY FRIDAY & SATURDAY NIGHTS

concerts Thurs, 10/1

Boro Bourbon & Brews Robert Abernathy Cedar Glade Brews Songwriter round with Beau Tatum Hop Springs Leon Long MTSU Wright Music Building Jamey Simmons Jazz Sextet

Fri, 10/2

Boro Bourbon & Brews Jack Finley Band Carmen’s Taqueria Jeff Lysyczyn Happy’s Sports Lounge Zone Status Heroes Den Whiskey Hollow High Society JILLfm Hop Springs Eaglemaniacs (Eagles Tribute) La Cucina Italiana Tony Castellanos MTSU Wright Music Building Riley Madej Pop’s Bar & Grill Linn Roll & Friends Smyrna VFW Post 8422 Shane & the Money Makers

Sat, 10/3

Boro Bourbon & Brews Memory Train Cedar Glade Brews Hip-hop showcase Hank’s Honky Tonk T.J. Powers Duo Heroes Den Twang Dang Doodle High Society User Error Hop Springs Ultimate Rewind Liquid Smoke Blues Collective Middle Ground Brewing Co. Jack Crowley Pop’s Bar & Grill Sharon & Dave Smyrna VFW Post 8422 Reunion Station Twin Yolk The Friendly Four

Sun, 10/4

Boro Bourbon & Brews Adelle Borcheta Duo Hop Springs Da Jam Band MTSU Wright Music Building Shaunna King; Olivia Johnson

Mon, 10/5

Hank’s Honky Tonk Jesse Black Smyrna VFW Post 8422 Randy and Friends

Tues, 10/6

Boro Bourbon & Brews Alex Cady MTSU Wright Music Building Symphonic Band; Wind Ensemble

Wed, 10/7

Boro Bourbon & Brews Wednesday Night Jam Happy’s Sports Lounge Wednesday Night Jam Hilton Garden Inn Smyrna Jeff Lysyczyn Smyrna VFW Post 8422 Sharon & Dave

Thurs, 10/8

Boro Bourbon & Brews Roger Morrison High Society Run For Cover Hop Springs Karaoke Night MTSU Wright Music Building SOAL, TEBA and Schola Cantorum

Fri, 10/9

Boro Bourbon & Brews 66 Strikes Hank’s Honky Tonk Nick Smith Happy’s Sports Lounge Midnight Highway Heroes Den The Tune Twisters High Society Breakin Steel Hop Springs Belles La Cucina Italiana Tony Castellanos Middle Ground Brewing Co. Jimmie Anderson Pop’s Bar & Grill Linn Roll & Friends Smyrna VFW Post 8422 Shane & the Money Makers

Sat, 10/10

Boro Bourbon & Brews Suburban Legends Hank’s Honky Tonk Stones River Revival High Society Zone Status Heroes Den Roland Justice; Jeff Lysyczyn Pop’s Bar & Grill Sharon & Dave Smyrna VFW Post 8422 Southern Toast Twin Yolk The Friendly Four

Sun, 10/11

Boro Bourbon & Brews Bill Ashmore Duo Hop Springs Clayton Nile Young; Tyler Powell; John Salaway

14 * October 2026 * boropulse.com

Live Music in middle tennessee

Mon, 10/12

Hank’s Honky Tonk Jesse Black Smyrna VFW Post 8422 Randy and Friends

Tues, 10/13

Boro Bourbon & Brews Lauren Freebird

Wed, 10/14

Boro Bourbon & Brews T.J. Powers Happy’s Sports Lounge Wednesday Night Jam Hilton Garden Inn Smyrna Jeff Lysyczyn Hop Springs CKY; Hans Condor; Part Time Filth Smyrna VFW Post 8422 Sharon & Dave

Thurs, 10/15 Boro Bourbon & Brews Craig Hendricks Cedar Glade Brews Songwriter round with Beau Tatum Hop Springs Main Street Vinyl

Fri, 10/16

Boro Bourbon & Brews Charlie Allen Band Hank’s Honky Tonk Wesley Davis Happy’s Sports Lounge Southern Toast Heroes Den Jay Martin; Cary & Sherrie Lynn High Society Copper & Lead Hop Springs Line Dance Night La Cucina Italiana Tony Castellanos Lunch On The Plaza Roland Justice MTSU Wright Music Building Dawson/Ko faculty recital Public Square Matthias Lamparter Pop’s Bar & Grill Linn Roll & Friends Smyrna VFW Post 8422 Shane & the Money Makers

Sat, 10/17

Boro Bourbon & Brews Vintage Voltage Hank’s Honky Tonk T.J. Powers Duo Heroes Den Eden Storm High Society Gen X Hop Springs Goodbye June MTSU Wright Music Building Symphony Orchestra; Olivia Suggs

Middle Ground Brewing Co. Jake Leg Stompers Pop’s Bar & Grill Sharon & Dave Smyrna VFW Post 8422 DJ Papi Fuentes Twin Yolk The Friendly Four

Sun, 10/18

Hop Springs School of Rock; Da Jam Band MTSU Wright Music Building Chinese Music Ensemble; Thomas Leleu

Mon, 10/19

Hank’s Honky Tonk Jesse Black MTSU Wright Music Building Drake Wallace Memorial Recital Smyrna VFW Post 8422 Randy and Friends

Tues, 10/20

Boro Bourbon & Brews Kylie Brown MTSU Wright Music Building Bill Yelverton

Wed, 10/21

Boro Bourbon & Brews Griffin Williams Happy’s Sports Lounge Wednesday Night Jam Heroes Den Hobo Road Hilton Garden Inn Smyrna Jeff Lysyczyn Hop Springs ODP Bluelight MTSU Wright Music Building Tubaween; Ethan Bullock Smyrna VFW Post 8422 Sharon & Dave

Thurs, 10/22

Boro Bourbon & Brews Christie Huff High Society Zone Status MTSU Wright Music Building Jody Nardone

Fri, 10/23

Boro Bourbon & Brews Tony Hartman; Faded Domain Cedar Glade Brews John Ford and Captain Sam Hank’s Honky Tonk Robert Abernathy Duo Happy’s Sports Lounge Jack Finley Band Heroes Den Cooter River Band High Society Sugar Daddys Hop Springs Stolen Faces La Cucina Italiana

 full calendar online at

boropulse.com/calendar Tony Castellanos Middle Ground Brewing Co. Muddy Boots MTSU Wright Music Building Julianna Brown; Kathryn Sleezer Pop’s Bar & Grill Linn Roll & Friends Smyrna VFW Post 8422 Shane & the Money Makers

Sat, 10/24

Boro Bourbon & Brews JILLfm Cedar Glade Brews Cedar Jam Festival Hank’s Honky Tonk Skylar Wallace with Andrew Harbison Heroes Den Dueling Pianos High Society Shane & the Money Makers Middle Ground Brewing Co. John Ford with Sam Rorex MTSU Floyd Stadium Contest of Champions Pop’s Bar & Grill Sharon & Dave Smyrna VFW Post 8422 Bill Ashmore Twin Yolk The Friendly Four

Sun, 10/25

High Society Writers Night Hop Springs Rocky Horror MTSU Wright Music Building Tubaween; Alana Greene

Fri, 10/30

Boro Bourbon & Brews Kaleb Scherer Band Champy’s Smyrna Jeff Lysyczyn Hank’s Honky Tonk Nick Smith Happy’s Sports Lounge Rockin’ Country Heroes Den Southern Toast High Society Suburban Legends Hop Springs No Escape (Journey Tribute) La Cucina Italiana Tony Castellanos Middle Ground Brewing Co. Alex Creamer

If You Go Boro Bourbon & Brews 124 N. Maple St.

burger bar

Bar Louie Jeff Lysyczyn and Friends Boro Bourbon & Brews Jackie Saturday Hop Springs Da Jam Band MTSU Wright Music Building Autumn Cadieux; Basson Studio recital; Alex Csaki

1850 Old Fort Pkwy.

Mon, 10/26

104 Front St., Smyrna

cedar glade brews 906 Ridgely Rd.

civic plaza

111 W. Vine St.

Dwayne’s Bar & Grill 4425 Woodbury Pk.

Front street pub

Hank’s Honky Tonk Jesse Black MTSU Wright Music Building MTSU Jazz Combos Hop Springs Grave Robber Smyrna VFW Post 8422 Randy and Friends

Hank’s Honky Tonk

Tues, 10/27

211 W. Main St.

Boro Bourbon & Brews Myles Mancuso Hop Springs Flaw MTSU Wright Music Building Elizabeth Morgan

Wed, 10/28

Boro Bourbon & Brews Korie Burton Rott Happy’s Sports Lounge Wednesday Night Jam Smyrna VFW Post 8422 Sharon & Dave

Thurs, 10/29 Boro Bourbon & Brews Justin Walls

2341 Memorial Blvd.

happy’s sports Lounge 302 W. Main St.

heroes den

1257 NW Broad St.

high society Hop Springs

6790 John Bragg Hwy.

Memories Bar & Grill

574 Waldron Rd., La Vergne

Middle Ground Brewing Co. 2476 Old Fort Pkwy.

MTSU WRight Music Building

1439 Faulkinberry Dr.

Pop’s bar & grill

117 Front St., Smyrna

Smyrna VFW post 8422

10157 Old Nashville Hwy.

Twin Yolk

1630 S. Church St.

photo by jim davis / murfreesboro parks and rec

Pumpkins, Scarecrows, Hayrides, Festivals and More Local Autumn Activities As the cooler temperatures finally arrive, Rutherford County offers plenty of ways to get outside and enjoy the fall season. Pumpkins, corn mazes, hayrides, fall festivals, scarecrows, Halloween activities and outdoor adventures fill the October calendar.

Throughout October

Oct. 1–3

Scarecrows Downtown Take a stroll around the Murfreesboro Public Square for one easy, unique way to celebrate the arrival of autumn. In a project that is becoming a local downtown tradition, Murfreesboro’s historic Square will once again be adorned with handmade scarecrows as part of Main Street Murfreesboro’s annual Scarecrows Downtown contest. Scarecrow installation takes place the first weekend of October, and displays will remain in place through the first of November. The contest includes both public and judges’ awards. Visitors can scan QR codes on the scarecrows to vote, with the People’s Choice winner receiving $100. Winners will be announced Oct. 30. Take a stroll to the Square, see what local residents and organizations have created, take a few pictures and explore the downtown shops and restaurants along the way. No ticket is required; wander to downtown Murfreesboro to take in this year’s scarecrow project.

Great Pumpkin Festival: Monsters in the Museum The Discovery Center at Murfree Spring (502 SE Broad St.) kicks off October with its Great Pumpkin Festival, “Monsters in the Museum.” The Oct. 1–3 event runs from 5:30–7:30 p.m. each night that weekend and includes costumes, face painting, games and crafts.

family-friendly haunted-house experience includes science demonstrations and a kids’ zone. Families with younger children are encouraged to attend from 6–8 p.m., followed by scarier hours from 8–10 p.m. Admission is $5 per person.

Oct. 10 Pumpkin Fun Run  Murfreesboro Parks & Recreation’s Pumpkin Fun Run takes place at Gateway Island (1875 W. College St.) on Oct. 10. Participants of all ages will run or walk a mile with a pumpkin, with registration beginning at 3 p.m. and the race starting at 4 p.m. The entrance fee is one or more nonperishable food items for Greenhouse Ministries, and finishers receive medals. Participants can also enjoy warm cider water and light snacks after the race.

Oct. 8 & 22 Night Sounds Hike The Wilderness Station at Barfield Crescent Park (401 Volunteer Rd.) offers after-dark Night Sounds Hikes at 6:30 p.m. on Oct. 8 and Oct. 22. The guided hikes provide an opportunity to experience the park after sunset and listen for the sounds of its nighttime wildlife.

Oct. 14 Wild Rumpus  The Wilderness Station hosts Wild Rumpus from 5–6:30 p.m. The family event includes a live animal program, storybook hiking trail, hot drinks, fall-themed games and pumpkin painting. Non-scary costumes are encouraged. Admission is $5 per person or $20 per family.

Oct. 9–10 Fright Nights: Haunted House The Smyrna Outdoor Adventure Center, 100 Sam Ridley Parkway E., Smyrna, hosts Fright Nights Oct. 9 and 10. The

16 * October 2026 * boropulse.com

Oct. 15 McFadden Fall Festival & Haunted Hallways McFadden Community Center (211 Bridge Ave.) hosts its annu-

al Fall Festival from 5–8 p.m. on Thursday, Oct. 15. The free event includes Haunted Hallways, a DJ, carnival games, food, family activities and the T-Shirt Walk.

Maney Ave.) opens its doors after dark for a self-guided Flashlight Night. The event is scheduled for Friday, Oct. 16, as part of the mansion’s 2026 Halloween-season programming.

Oct. 16–17 Cannonsburgh Village After Dark Cannonsburgh Village (312 S. Front St.) stays open into the night for this family Halloween event from 6–9 p.m. Visitors can bring flashlights to explore the historic village and its log cabins while enjoying sweet treats, hot drinks, fall crafts, games, music and bingo. Tickets are $5 per person, with children 5 and under admitted free. Costumes are welcome.

Oct. 17–18 Webb Art & Craft Show Bell Buckle’s annual Webb Art & Craft Show returns Oct. 17–18. The juried show is held on the old Sawney Webb lot on Maple Street in the town of Bell Buckle and features more than 100 booths of handmade arts and crafts, including pottery, metalwork, woodworking, textiles, jewelry and soaps. The show runs from 9 a.m.–5 p.m. Saturday and 9 a.m.–4 p.m. Sunday.

Oct. 16 Flashlight Night at Oaklands Mansion Oaklands Mansion (900 N.

Oct. 17 Fall Kids Fest The Avenue Murfreesboro (2615

Medical Center Pkwy.) hosts Rutherford Parent‘s Fall Kids Fest from 10 a.m.–2 p.m. The free family event includes children’s entertainment and activities, with pumpkin decorating, inflatables, a climbing wall and other activities planned for 2026. The event takes place outdoors behind Belk at The Avenue Murfreesboro.

toric Murfreesboro Public Square takes place from 3–5 p.m. on Friday, Oct. 30. Local businesses around the Square welcome children in costume to collect candy and explore the downtown area. This evening also marks one of the last chances to check out this year’s scarecrow displays.

Oct. 30

Oct. 23–24 Barfield Bash  The Barfield Bash Carnival runs from 5–9 p.m. both Oct. 23 and 24 at Barfield Crescent Park. The Halloween event includes ghostly games, prizes, spooky music, a cakewalk, a bouncy house, concessions, food trucks and trick-or-treating with local businesses. Some activities are free, while tickets are required for others. Families looking for a gentler Halloween experience can take the Not So Haunted Hayride from 5 p.m. until dusk. The $5-per-person hayride features a live-action telling of Goldilocks and encounters with other fairy-tale characters. For older kids and adults seeking something scarier, Old Scream Road begins at dark both nights. The $5-per-person haunted hayride travels into the park’s wooded areas. This attraction may be scary for small children. Tickets will be sold until 9 p.m. Friday and Saturday.

Oct. 23 An Old Fashioned Haunted Evening Bell Buckle’s downtown Halloween event runs from 5–8 p.m. at the downtown pavilion, 26 Railroad Square. The evening includes a haunted house, pumpkin-carving contest, storefront trick-or-treating and Halloween movies.

Oct. 24 Harvest Days One of Murfreesboro’s longestrunning fall traditions returns Oct. 24 for the 50th annual Harvest Days at Cannonsburgh Village. From 10 a.m.–4 p.m., visitors can see hands-on demonstrations, handmade

crafts, food trucks, live music and clogging at the gazebo. The Murfreesboro Art League will have art on display and for sale, while the Rutherford County Blacksmith Association presents blacksmithing demonstrations and the Stones River Car Club holds a car show. Admission is free.

Oct. 24 Goblins and Goodies La Vergne’s annual Goblins and Goodies in the Park event takes place from noon–2 p.m. at Veterans Memorial Park, 115 Floyd Mayfield Dr., La Vergne. The free event features a candy trail through the park, with local businesses and organizations handing out treats and hosting games. A family-friendly Zombie Dance and costume contest will also take place, with the costume contest beginning at 1:30 p.m.

groups as well as group and dog costume contests.

Oct. 24 Hop Springs Fall Festival Hop Springs Beer Park has a Fall Festival scheduled for Oct. 24 at its 6790 John Bragg Hwy. location. The venue will also hold the Hops Half Marathon and Boro Fest on the same date.

Oct. 26 Wetlands Stroll Wilderness Station staff will lead a guided stroll through Murfree Springs Wetlands from 10–11:30 a.m. Participants will explore native wetland life and look for wildlife and other critters. Participants can meet at the wetlands or reserve a seat for transportation departing from St. Clair Senior Center.

Halloween Speakeasy Oaklands Mansion transforms into a special 21-and-up Halloween Speakeasy and Masquerade Ball from 5–9 p.m. on Oct. 30. The 2026 event takes a 1920sinspired approach, with guests invited to dress in masquerade masks and vintage attire for an evening inside the historic mansion and Maney Hall. For more information, visit oaklandsmansion.org/ halloween-speakeasy.

Nov. 13 Fall Harvest Hayride Murfreesboro Parks & Recreation extends the fall season with a moonlit Fall Harvest Hayride on Nov. 13. The event runs from 6–8 p.m., departing from the General Bragg Greenway Trailhead, 1540 W. College St. The evening activity includes live music, a campfire with s’mores, a moonlit hayride and hot beverages available from a food truck. Admission is $5 per person or $20 per family, with online registration required.

Oct. 30 Oct. 24 Halloween in the Park Smyrna Parks & Recreation presents its 30th annual Halloween in the Park from 3–9 p.m. at Sharp Springs Natural Area, 311 Jefferson Pk., Smyrna. Activities include trickor-treating, free games and inflatables, pumpkin decorating, a pie-eating contest, food and craft vendors, a haunted corn maze, a non-scary hayride and a haunted hayride. The costume contest includes age

Toddler Spooktacular For youngsters, Patterson Park Community Center 521 Dr. Martin Luther King Jr. Blvd hosts Toddler Spooktacular from 10–11:30 a.m. for children ages 2–5. The event includes a Halloween parade, candy, games and other activities.

Oct. 30 Trick or Treat Around the Square Main Street Murfreesboro’s Trick or Treat Around the Hisboropulse.com * October 2026 * 17

all month long rutherford county Fall farm fun For traditional autumn experiences, Walden Pumpkin Farm in Smyrna returns for its 2026 season, operating through Oct. 31. The family-run farm at 8653 Rocky Fork Rd., Smyrna, offers hayrides, farm animals, hay and corn mazes, pumpkins, a Tennessee slip n’ slide, food and fall decorations. Wristbands are $12 for ages 4–64, while children under 4 and seniors over 64 do not need one. The farm is open Thursdays and Fridays from 2–6 p.m., Saturdays from 9 a.m.–6 p.m. and Sundays from noon–6 p.m. Towards Lascassas, The Farm at Route 8 Shady Lane, 3722 Shady Ln., Murfreesboro, is scheduled to host its seventh annual Shady Lane Corn Maze throughout October. And in Eagleville, the massive Lucky Ladd Farms (4306 Rocky Glade Rd., Eagleville) will hold its Fall Harvest Festival through Oct. 31 with attractions including a pumpkin patch, corn maze, animals, playgrounds, farm attractions and family activities. The farm recommends purchasing tickets in advance during the busy fall season. Lucky Ladd also has a-MAZE-ing Glow Nights scheduled for Oct. 23 and 24, with a nighttime illuminated corn maze, dance party and glow accessories.

Living

Murfreesboro in Motion

WeGo to move local operations to Transit Center; Murfreesboro to add more bus shelters and routes by Matt Olszewski

urfreesboro Transit is preparing route changes, new passenger shelters and a closer connection with regional bus service as officials respond to rider feedback and work to rebuild ridership that has yet to return to pre-pandemic levels. Russ Brashear, Murfreesboro’s assistant transportation director, said the city has continued adjusting service since operations began at the new transit center a little more than a year ago. The center, located at 324 New Salem Hwy., serves as the origin and transfer point for the system’s eight routes. Buses generally operate from 6 a.m. to 6 p.m. on weekdays, with limited Saturday service on select routes. When the center opened, the city modified the longstanding system in which buses arrived and departed at approximately the same time. Officials believed the new, covered (but open-air) facility would allow passengers to wait comfortably between routes, but Brashear said the change was not popular with many riders. “They liked the old way of how we 18 * October 2026 * boropulse.com

were doing it, and ultimately we kind of changed back to that,” Brashear said. “Everything comes and goes at the same time now, like it historically did.” One upcoming adjustment involves a pilot route serving the Cason Lane and St. Andrews Drive corridor. The route currently operates only within that area instead of returning to the transit center, but that will change in November. Brashear said riders in the area had requested a connection to the center. The change reflects the trial-and-error involved in designing transit service, he

said, even after extensive planning. The city is also moving ahead with an ongoing bus shelter project. Brashear said seven new shelters are expected to be installed at various points around Murfreesboro by the end of February, while a shelter on Pitts Lane that was destroyed in a vehicle crash will be replaced. The city ultimately hopes to install 32 shelters over the next several years. Brashear said the shelters should improve the overall passenger experience of using the system. Regional connections are expanding as well. WeGo buses already travel to the Murfreesboro Transit Center, and the Middle Tennessee agency—which transports Murfreesboro riders to Nashville and other outlying communities—is scheduled to relocate its park-and-ride operation from the area behind Stones River Mall to the center on Oct. 5. Brashear said a special event marking the park-and-ride opening is planned for Oct. 16. He said the collaboration, which has been discussed for years, should make it easier for residents to connect with service beyond Murfreesboro. However, he does not expect ridership to increase immediately. “We expect ridership for both us

and WeGo to—not just magically increase overnight—but to gradually increase as more people understand the service and see the benefits of it,” Brashear said. Local ridership has recently shown signs of improvement. Brashear estimated that summer ridership increased between 10% and 25%, depending on the day and weather. He cited high temperatures, fuel prices and the availability of air-conditioned buses as possible contributing factors. Even with that growth, ridership remains well below its previous level. Before COVID-19, the system carried roughly 1,100 to 1,200 passengers per day, Brashear said. A pre-pandemic survey found that approximately 60% of riders used the buses for employment. When workplaces and other destinations shut down during the pandemic, ridership also fell by about 60%. “On a best day right now, we’re doing 550,” Brashear said. “That’s on a good day, so we’re still not anywhere near where we want to be.” Rather than simply adding more trips for existing riders, Brashear said his goal is to introduce service capable of reaching new passengers. He hopes to revive a study of microtransit, an on-demand service that could carry residents from areas beyond walking distance of a bus stop to the city’s fixed routes. The study was removed from the current budget, but Brashear plans to seek its inclusion in fiscal year 2028. The city’s capital improvement plan also includes a proposed purchase of three buses, subject to approval. Brashear said the vehicles could supplement heavily traveled routes at peak times, including the Social Security route, which passes The Journey Home; the Martin Luther King Jr. Boulevard route and, at times, the South Church Street route. Longer operating hours are another eventual goal. Brashear said service until 9 p.m. could be appropriate for Murfreesboro, though the city has not committed to that expansion. “There’s always a cost associated with improving services,” he said. “So you just have to find that balance and make it work.” For more information on Murfreesboro Transit routes and schedules, visit murfreesborotn.gov/248 or access the Murfreesboro Transit app.

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Living

Great Stone Door

Where to View Colorful

Fall Foliage

in Middle Tennessee 7 Stunning Vantage Points

to Take in Autumn Splendor story by Bracken Mayo

Tennessee State Parks and Natural Areas offer many spectacular spots to enjoy colorful autumn leaves. In Middle Tennessee, color change generally begins in mid-October and peaks by Halloween, with moisture levels and other factors that determine timing and intensity of colors. Tennessee State Parks provides a general guide on when and where to enjoy Tennessee’s colorful fall landscapes. Make plans for a fall day drive or an overnight outing at one or several of these Middle Tennessee destinations, and view nature’s stunning palate of oranges, reds and yellows.

Fall Creek Falls

photo courtesy of tnstateparks.com

2009 Village Camp Rd., Spencer Visitors can view and enjoy Fall Creek Falls, one of the unique natural treasures of Tennessee, any time of year. The 256-foottall Fall Creek Falls is in fact the tallest U.S. waterfall east of the Mississippi River. Motorists can drive right up to an overlook of the crown jewel of the park, with lots of places to stop for sightseeing along the way on a Tennessee fall drive. The trail leading to the base of the falls, less than half a mile, is a popular one for hikers of all skill levels. The park also includes numerous camping areas, a nature center, the Cane Creek Cascades and Cane Creek Falls, and the popular shaky bridge high over this creek. An approximately one-mile hiking trail leads from the nature center and bridge to the top of the majestic Fall Creek Falls. Fall Creek Falls State Park is loaded with other creeks, gorges, animals, trees, cascades and attractions. Explorers can travel more than 56 miles of total trail length, including two long-distance overnight trails.

Foster Falls Recreation Area

498 Foster Falls Rd., Sequatchie For a peaceful day-trip escape, Foster Falls offers a chance to perch for a while and listen to the waterfall splash into the pool below while observing wildlife, flowers and other natural splendor. Visitors can pull into a parking area just a couple hundred yards from the top of the waterfall and take in the spectacular fall view from an overlook. The area is part of the South Cumberland State Park system, which includes various sites scattered across Grundy, Franklin, Marion and Sequatchie counties, and also encompasses Buggytop Cave, Stone Door, Savage Gulf, Sewanee Natural Bridge, Grundy Lakes and other notable natural features of southern Tennessee in the shadow of Monteagle Mountain. For those up for a lengthy hike, the 12-mile Fiery Gizzard Trail connects Grundy Forest to Foster Falls. 20 * October 2026 * boropulse.com

1183 Stone Door Rd. Beersheba Springs The Stone Door Trail, part of the expansive South Cumberland State Park in southern Middle Tennessee, provides some spectacular views of heavily wooded Tennessee hills and valleys. A trail’s first portion, a quarter mile or so, is paved, so wheelchairs and strollers can make it to the first overlook, which provides quite a vista. From this overlook, visitors can look across to another hillside and see the Great Stone Door feature, a narrow opening between two rocky cliffs that resembles an open doorway. Once there, hikers can step onto a large, flat rock and take in a fantastic expanse of Tennessee wilderness in front and to both sides. And in the fall, the colors that can be seen are a sight to behold! The scene explodes with oranges and yellows from this overlook.

photo courtesy of benjamin weaver

Beaman Park

Nature Center: 5911 Old Hickory Blvd. Ashland City; Creekside Trailhead: 4111 Little Marrowbone Rd. In the northwest corner of largely urbanized Davidson County sits acres of now-protected natural land known as Beaman Park, not only a sanctuary for nearby Nashville city dwellers to enjoy, but now a draw for hikers around the region to visit and view the steep ridgelines, valleys and creeks of the area terrain. Get a taste of the wilderness; only 15 miles away from downtown Nashville’s bustling Broadway, Beaman Park offers a remote sense of spacious, serene solitude that feels like a world away from the big city.

Tims Ford State Park

photo courtesy of tnstateparks.com

570 Tims Ford Dr., Winchester Tims Ford State Park is situated on the scenic 10,700 acre Tims Ford Lake, located in Franklin County, Tennessee, and offers paddling, boating, fishing, hiking, mountain biking and hunting on nearby hunting lands. The park contains campgrounds, cabins and many trails. The park is also home to a Bear Trace Golf Course.

Radnor Lake State Park

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1160 Otter Creek Rd. Nashville Radnor Lake State Park, located in the heart of Brentwood, offers approximately seven miles of trails and paved walkways surrounding the small lake. Many benches sit along the trail for resting, or for those who just want to sit and look at nature or enjoy serene fall colors. In addition to the easiest 2-mile route around Radnor, various other trails and loops climb the ridges a little farther from the lake for greater challenges and inclines.

Pumpkins

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Old Stone Fort 732 Stone Fort Dr., Manchester

For a fun day trip from Murfreesboro, venture to Old Stone Fort State Archaeological Park, located just outside of Manchester, Tennessee, where the Little Duck River joins the Duck River. The site offers lots of scenic views and good places to wade in the rivers at Blue Hole Falls, Big Falls and Step Falls. Nearly 2,000 years ago on a plateau betwixt the two rivers, builders constructed lines of earthen mounds, forming a perimeter around an area approximately 1.5 miles in circumference, according to tnstateparks.com. A large open, flat field sits in the center of this “ancient enclosure,” while the outer edge of the boundary contains a wealth of native trees. The enclosure trail loop makes for a mostly level 1.4-mile hike that explodes with shades of red, gold and amber in late October. boropulse.com * October 2026 * 21

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Nature News

River Otters Swim, Splash and Hunt for Fish and Crayfish in Murfreesboro story and photos by Ashleigh NewneS For a place tucked into the middle of Murfreesboro, Murfree Spring Wetlands can offer some surprisingly wild encounters. Among the wetlands’ abundance of wildlife, the river otters are a particular favorite, with visitors often hoping to catch a glimpse of the “river puppies” as they swim and hunt the waterways. North American river otters are built for life in the water. They have long, streamlined bodies, webbed feet and thick, waterresistant fur that help them swim and stay warm. They spend much of their time in and around rivers, streams and wetlands, where they hunt for fish, crayfish, frogs and other small aquatic animals. Their playful behavior is part of what makes them so fun to watch. Watching them is rarely a quiet affair; they splash, dive, chase one another, and enthusiastically go about the business of finding and eating their next meal. There’s something almost comical about watching them at work. For the otters, Murfree Spring offers much of what they need: water to swim and hunt in, plenty of aquatic life to eat and areas where they can move between the water and surrounding vegetation. And while Murfreesboro may not be the first place that comes to mind when you think of river otters, they seem quite at home in this little corner of the city. Keeping places like Murfree Spring healthy is important for wildlife like river otters. Clean water, healthy vegetation and abundant food sources give them the habitat they need for swimming, hunting and raising their young. For those who want to help protect that habitat, Outdoor Murfreesboro offers opportunities to get involved in caring for local natural areas, including wetland and river cleanups. Visit outdoormurfreesboro.volunteerlocal.com for volunteer opportunities and more information. Seeing a family of river otters in action is the kind of wildlife encounter that can make an ordinary afternoon a little more memorable; they are noisy, energetic and endlessly entertaining to watch. 22 * October 2026 * boropulse.com

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News The right of the people to be secure in their persons, houses, papers, and effects, against unreasonable searches and seizures, shall not be violated, and no Warrants shall issue, but upon probable cause, supported by Oath or affirmation, and particularly describing the place to be searched, and the persons or things to be seized. — Amendment IV, Constitution of the United States of America

ore and more cities across Tennessee, and the country, are opting to remove, disable or cancel contracts regarding Flock license plate readers. Murfreesboro officials, meanwhile, are reaffirming their support for them amidst growing public awareness of and pushback against the surveillance and vehicle tracking network, implemented and funded by municipal governments, built and maintained by a private company. Murfreesboro has installed over 100 of these LPRs around town, constantly capturing images of passing vehicles, compiling and archiving license plate information. Many local residents have directly expressed to the Murfreesboro City Council exactly what they think about the devices, some referring to the council members who approved the Flock cameras as a group of “tyrants.” “We don’t like surveillance that we didn’t consent to,” Murfreesboro resident Pamela Jones told the city council at an August meeting. “We don’t like a city council who doesn’t seem to care what we think. You know this is wrong.” While many are not comfortable with the fact that local law enforcement has access to vehicular travel data, some take particular issue with a private company—the Georgiabased Flock Safety, which has grown rapidly since its 2017 founding, now leasing its devices to thousands of cities and organizations across the country—gathering, and potentially selling, data on motorists. “It’s $517,000 of taxpayer money so that a private company can track our movement,” said another local resident, Zoe McDowell. “It’s dystopian and it does not belong in Murfreesboro.” Members of the city council, responsible for bringing the technology to Murfreesboro, stand by the data gathering and movement tracking that the license plate readers allow. “I support Flock cameras because they are a valuable tool that helps our police solve crimes and keep our community safe,” said Murfreesboro City Councilman Austin Maxwell. 24 * October 2026 * boropulse.com

We Will Flock You

Public Pushback Grows Against Murfreesboro’s “Dystopian” Flock Network

story by Bracken Mayo

Many onlookers point out the irony that leaders such as Maxwell from the Republican Party—formerly the party of smaller government and individual rights—are the ones responsible for and supportive of the surveillance network. “There seems to be a high concentration of the ‘don’t tread on me’ crowd that’s loving them,” one Tennessee resident commented to social media. Another area resident, Matt Hew, points out that according to Flock’s patents, it operates tracking software “capable of categorizing by height, weight, race, gender, clothing type, facial recognition—you name it.” While Murfreesboro law enforcement officers have access to license plate and vehicle information, Hew muses that “I guess it never occurred to the police that you don’t own data that’s on somebody else’s private server and has gone through a dozen hands. Likewise, the city never thought to ask ‘who owns the data not defined in the MSA [Master Services Agreement]?’ and ‘what encryption exists to prevent the third parties mentioned in the contract from accessing the data?’ You have no idea what those companies are doing with that data and zero influence as to how they use it.” Recently, several local governments in Tennessee voted to end contracts and remove Flock Safety LPRs and other advanced surveillance tools, due to growing resident concerns over data privacy and civil liberties. Knox County voted unanimously in

September to remove all of its 143 Flock cameras and restrict local government drone surveillance. Meanwhile, the small town of Coopertown in Robertson County voted to remove its six Flock cameras following public pushback. The police chief there said Coopertown officers searched for records on 769 plates—in a town with a population of about 5,000 people, according to reports. Sullivan County and Collegedale officials have also moved away from Flock technology. Prior to a September meeting of the Murfreesboro City Council, an agenda item involving an invoice to purchase “DroneSense Flock Safety Integration” software

Flock map of Murfreesboro, maps.deflock.org

drew public suspicion and outcry. “I always wondered how dystopian novels got to where they were,” Jake Fuqua quipped. Some suggested this integration package was for eventually launching an automated Drone as First Responder program in Murfreesboro, but the Murfreesboro Police and city council members insisted that the request was not a step toward setting up DFR locally. Still, more community members attended that Sept. 17 meeting to address the council and speak in opposition to local government growing its surveillance network in any form. “It’s almost like you guys are hiding something,” said Nikhil Patel, regarding the council’s efforts to gain control of the narrative and focus on the fact that they are not instituting a Drone as First Responder program at this time, when many want to do away with Flock devices and police drones completely. “Adding features on this [DroneSense Flock Safety Integration] system, once it’s linked, is always possible in the near future,” Patel said. “Its makes that possibility one step easier. The council was never honest about Flock a few years back. How can we trust you are telling the truth? We will not get tired of showing up to oppose Flock or anything associated with Flock.” Jay Hill, part of the Flock Block Murfreesboro movement, said that “nobody is claiming a fully autonomous [police drone] fleet launches tomorrow morning,” but that “paying a fee for DroneSense Flock Safety integration is the foundational software prerequisite to bridge ground-level Flock cameras with overhead aerial tracking. They are already tracking us with Flock cameras on the streets, and now they are purchasing a license for a platform that is marketed, designed, and sold

specifically for automated DFR deployment.” Jeffery Wegner told the council that local residents opposed to government surveillance “are going to continue keeping a very close eye on y’all, because you are keeping a very close eye on us.” “Flock is immoral, unconstitutional and a violation of our values,” Wegner said. “I do not want to take a step closer to mass surveillance, where we live in a police state, surrounded by cameras constantly, every moment of our life, mass surveillance. I would like to take a step back from that.” While the outcry grows louder, plenty of citizens do say that they support the Flock cameras, see their benefit and find them legal and acceptable. Others seem willing to give up some privacy in case the system may be useful in finding a stolen car, missing loved one, or criminal. Though another individual, Eason Syler, estimated that “the majority do not want drones nor cameras continuously monitoring them.” Murfreesboro Police and council members stand by the Flock cameras, citing their usefulness in helping locate the whereabouts of multiple area criminals. Others point out that smartphones pose far greater privacy risks and data tracking capabilities than the license plate readers. Those wanting to avoid being tracked should first “toss out your phone and drive a vehicle from the ’90s,” as one puts it. While many Murfreesboro residents acknowledge that multiple other important privacy and technology questions loom over modern society, they remain steadfast that they do not want their local government and their tax dollars being used to grow such a surveillance state. “This issue is more nuanced than either side is making it out to be. I can absolutely see the value in using technology to recover stolen vehicles, locate missing people, and solve violent crimes,” Nathaniel Curl posted. “At the same time, technology has advanced much faster than our privacy laws. My concern isn’t that these tools exist, it’s that the rules surrounding them haven’t kept up. If private companies are performing government functions and handling public data, they should be held to a higher standard of accountability, transparency, and oversight than ordinary businesses. We need modern, common sense privacy laws that clearly define what data can be collected, how long it can be retained, who

can access it, how it can be shared, and meaningful penalties for misuse. “If the public is being asked to accept greater surveillance in the name of public safety, then the public should get something in return: stronger privacy rights, independent oversight, and real transparency,” Curl said. “Public safety and privacy don’t have to be mutually exclusive. Good laws should protect both.” Sean Patrick Grimes references Benjamin Franklin’s words: “Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety.” He said he presented that concept to Murfreesboro Mayor Shane McFarland following a city council meeting; the mayor’s “response was simply that it ‘doesn’t apply to this situation.’ I respectfully disagree,” Grimes said. While he thanked the mayor for personally taking the time to speak about Flock LPRs and concerns surrounding mass surveillance, “responses to concerns about potential Fourth Amendment violations were disappointing.” While the network of Flock license plate readers in themselves trouble liberty-minded citizens, and the idea of local law enforcement agencies helping implement systems to monitor vehicular traffic data on behalf of a private company and its vendors and customers doesn’t sit right with persons of various political persuasions, many now ask: what comes next? What bright surveillance technology ideas will the government now seek to implement? Weaponized drones? Cameras that see inside of homes? A system that automatically flags and tickets violators in the next “pandemic” or “emergency,” in the name of “public safety”? Robots on the police force? “This is just the beginning,” Philip Austin said. As far as the LPRs, another local resident, Josh Tallman, said “I’ll predict the future . . . They’ll take the Flocks down and replace them with Axon cameras [from the company that manufactures police body cameras], just to make the citizens think that their voice was heard. Let’s see.” “I agree,” Barbara Ferguson said. “These [Axon] cameras . . . are probably worse. They install them into street lights and it can be done by a city municipal worker in minutes and you’ll never even know where they are located.”

“It’s $517,000 of taxpayer money so that a private company can track our movement. It’s dystopian and it does not belong in Murfreesboro.”

View a map of Flock camera locations at maps.deflock.org. boropulse.com * October 2026 * 25

Food

 restaurant

The Dish Aloha Express Hawaiian BBQ 2705 Old Fort Pkwy., Ste. O 629-345-7888 Sun.–Thurs.: 11 a.m.–9 p.m. Fri.–Sat.: 11 a.m.–9:30 p.m.

Taste of the Islands

Shrimp and island fish combo: $13.95; Spam musubi (2 pieces): $5.50; Kalbi short ribs plate: $14.95; Spam and pineapple fried rice: $11.95; Grilled salmon salad: $12.50; Teriyaki chicken or chicken katsu plate: $12.50; Beef fried rice: $12.95

Aloha Hawaiian BBQ serving short ribs, shrimp, Spam and fried rice story BY BRACKEN MAYO

odern Hawaiian food blends a little bit of a lot of different culinary traditions—Asian flavors and sushi, tropical fruits, American comfort food, grilled meats, fried seafood, Korean barbecue and, yes, Spam and macaroni salad. Aloha Express Hawaiian BBQ brings an approachable take on that mix, serving generous portions of meat, rice, vegetables and seafood from its Old Fort Parkway location. The food is quite flavorful and portions are large here at a Middle Tennessee location of the Aloha Express Hawaiian BBQ brand, which operates primarily on the West Coast. The menu contains a variety of beef, pork, shrimp, fish and chicken dishes, many plates served with a volcano-sized pile of rice and a scoop of macaroni salad, the Aloha Express take on the Hawaiian plate-lunch concept. “It’s so delicious. The pork was so tender and all the sauces they offer complemented everything so well,” said Jennifer Hoy after a great experience trying the restaurant. “My husband used to live in Hawaii and would always tell me about how good the food was there. Sadly he’s never found a place stateside that served great Hawaiian food like on the island until [Aloha Express]!”

26 * October 2026 * boropulse.com

photos by sarah mayo The kalbi short rib carries a pleasant sweetness from its marinade. Three thin slices of a delicious beef short rib sit atop the rice; at first glance, it might not appear to be a huge amount of meat, in comparison to the rice. But it really is a large amount of food. The coconut shrimp brings memories of a trip to the Hawaiian islands, long ago, for another diner enjoying a Hawaiian meal on her wedding anniversary, as was I! Yes, Pulse founders Bracken and Sarah, who were married in Oahu, had a recent anniversary celebration lunch at Aloha Express. The fried rice contains a few pieces of still-crisp and fresh broccoli, and tastes a little plain on its own, but cover that stuff in some yum yum sauce and the rice becomes considerably more interesting. Others report that they find the fried fish and the macaroni salad on the under-seasoned side, taken on their own. But the delicious teriyaki sauce, yum yum, hot sauce or soy sauce can quickly correct that to the diner’s taste. The fish and shrimp combo plate contains a very generous amount of fried fish . . . a few more of the shrimp would have been welcome. The Aloha Express combination plates are a great introduction to the place, allowing a

alohaexpresstn.com

diner to sample two or three different meats, with all running about $14 apiece. There’s the Aloha BBQ Mix, complete with BBQ chicken, BBQ beef & kalbi short rib. Or, diners can mix fried shrimp and BBQ chicken, or chicken katsu with BBQ beef. “The amount of food was impressive,” one pleased customer posted in a review. “The fried rice was delicious, short ribs were amazing, chicken was cooked perfectly and the BBQ beef—God, the BBQ beef was amazing. Can’t say enough good stuff about the food!” The musubi pairs a large cake of sushi rice with a grilled slab of Spam—the imported, highly preserved canned meat that rose to popularity in Hawaii during World War II when the islands were a war zone and the military restricted much of the fishing activity, since becoming a beloved part of Hawaiian cuisine. The Japanese and Americans waged war in Hawaii in the 1940s. Spam musubi would bring peace and harmony to the culinary traditions of the two countries, blending Japanese sushi with American processed meat. The crab rangoon is another popular offering at Aloha Express, and the teriyaki and katsu dishes give additional nods to the

Asian side of the Pacific, while the Spam and pineapple fried rice may be about the most distinctly Hawaiian dish possible. The large portions make Aloha Express particularly convenient for leftovers. The meals already arrive in plastic clamshell containers. There are also various, fantastic locally made desserts, lemon bars, strawberry shortcake and such, if a diner has room left. Or, grab one to go. And, the place offers family packs. For $45, diners can select three meats and Aloha Express will package that up with enough rice, macaroni salad and veggies for four. So come to the Old Fort Parkway restaurant, not far from I-24 and St. Andrew’s, and explore the food of Hawaii. Local Aloha Express franchise owners Andy and Jenny are not stopping with Murfreesboro; they say they are preparing to soon open another Aloha Express location in Columbia, Tennessee. Aloha Express Hawaiian BBQ really is a great little spot; it offers the familiar mainland components of fried seafood, teriyaki, rice, macaroni and barbecue-style meats with a twist found nowhere else in Murfreesboro. Filling, flavorful and tropical.

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Bubba’s 33, Mi Bella Columbia, Harvey’s NY Bagels, Dave’s Hot Chicken, Metalmax Business Park, Repicci’s by Delores Elliott Bubba’s 33 has opened for business at 119 N. Thompson Ln., offering plenty of delicious menu items such as wings, pizzas, burgers, sandwiches, pastas, salads, grilled chicken and steak, shrimp, salmon and ribs. The new restaurant, part of the Texas Roadhouse family of brands, has a casual, sports-focused atmosphere with wall-to-wall televisions and a full bar. Other specialties include hand-cut ribeye steaks, stone-baked pizzas, boneless and traditional wings, margaritas, hand-battered chicken tenders and onion rings, and a beef-and-bacon-grind burger, with dessert options ranging from chocolate chip cookie sundaes and Oreo brownie sundaes to the famous Bubba’s Cheesecake. Hours are Sunday through Thursday from 11 a.m. to 11 p.m., and Friday and Saturday from 11 a.m. to 12 a.m. The new 7,000-square-foot build sits between Murfreesboro’s new City Barbeque and the soon-to-open UFC Gym on Thompson Lane. Bubba’s 33 takes its name from 1933, the year Prohibition ended in the United States. Local Managing Partner Shaun Allison is leading the new location. For more information, visit bubbas33.com. Mi Bella Columbia has opened at 452 N. Thompson Ln. in the former We Love Empanadas space near Moe’s and Marble Slab Creamery. Mi Bella Colombia serves authentic Colombian dishes including Bandeja Paisa, arepas, empanadas, and picada platters, with prices between $13 and $22. Other Colombian staples include buñuelos, tamales, 28 * October 2026 * boropulse.com

flan de coco, and natural fruit juices like lulo and passion fruit. Hours are Sunday through Thursday from 9 a.m. to 9 p.m., and Friday and Saturday from 9 a.m. to 10 p.m. Call 629-259-4331 to place an order or for more information. Repicci’s Italian Ice & Gelato of Mid-Tenn has announced that it will bring a new mobile Italian ice, gelato and gelati operation to Murfreesboro. The family-owned location will offer delicious treats for festivals, community events, birthday parties, weddings and more. Visit italianiceofmidtn.com for more information. All American Cafe, located at 2805 Old Fort Pkwy., has reopened after a couple weeks spent renovating its restaurant space to provide a fresh, new and cozy dining area. It remains under the same local ownership, offering Murfreesboro’s favorite breakfast, lunch and dinner options from 7 a.m. to 8 p.m. Monday through Friday, Saturday from 7 a.m. to 4 p.m., and Sunday from 8 a.m. to 2 p.m. Local chef Alex Belew, season 21 winner of Hell’s Kitchen, announced that he plans to open his new restaurant, Chinwag, located at the Fountains at Gateway (1440 Medical Center Pkwy., in the space formerly occupied by Burger Republic) on Oct. 22. For reservations or to learn more, visit chinwagsocial.com. Plans are moving forward for the massive Metalmax Business Park on approximately 53 acres of undeveloped land along South Rutherford Boulevard in Murfreesboro, next to Husky Truss, with railroad access. B&H Capital Developers has proposed subdividing seven lots on the property, which is zoned heavy industrial, each lot with its own building. Brighten Yourself!, a new toothwhitening establishment, has opened in Murfreesboro at 1630 S. Church St., Ste 100. Angela Bauer, who brings this new concept to Murfreesboro, is dedicated to providing the opportunity for a brighter and more

Equitable Property Company and Chapman Capital have announced six new tenants for Sewarts Landing—the $400 million, 44-acre mixed-use development at the intersection of Sam Ridley Parkway and Highway 41 in Smyrna. The announcement comes as the development welcomes its first businesses to open: Jonathan’s Grille and City Barbecue. The new businesses include Harvey’s NY Bagels, Teriyaki Madness, Dave’s Hot Chicken, Paris Baguette, Club Pilates and Brew Y’all, a Mobile, Alabama-based coffee concept. Other expected Sewarts Landing tenants include Sprouts Farmers Market, Wawa, Wilson Bank & Trust, Keke’s Breakfast Cafe, Hand & Stone Massage and Facial Spa, Scissors & Scotch, and Encore Nails. Sprouts Farmers Market, the development’s grocery anchor, is scheduled to open in November. “Opening our first businesses and welcoming this newest group of tenants is an exciting milestone for our entire team,” said Equitable Property Company President Land Deleot. “Our vision has been to create a true gathering place for Smyrna—a walkable district where people can shop for groceries, grab coffee, work out, meet friends for dinner and take care of everyday needs all in one place. The strength of our tenant lineup reflects the demand for that kind of destination.” At full build-out, the pedestrian-oriented district is planned to include nearly 280,000 square feet of retail and dining space, 268 residential units, two hotels totaling 240 rooms, medical office space and 12 acres of green space featuring an amphitheater, walking trail, dog park, and playground. For leasing inquiries and project updates, visit sewartslandingsmyrna.com. confident smile at an affordable price. “What makes this whitening experience stand out, is the combination of professionallooking results, affordability, and comfort. This formula is designed to deliver an impressively effective whitening experience while being gentle on your teeth,” according to the Brighten Yourself website. “In fact, 99% of users experience little to no sensitivity.” Bauer noted on the business’ Facebook page that she used to own a children’s consignment business in the area and has since moved on to this tooth-whitening business, which offers an all-natural-ingredient product that is vegan, mineral- and plant-based, and chemical and dye-free. The process lasts about two hours, and costs $150 for an appointment, with hours

from 9 a.m. to 6 p.m. Tuesday through Saturday. Visit brightenyourselfwithangela.glossgenius.com for more information and booking. One East College renovations have begun after several years of delays on the project, which led at one point to the City of Murfreesboro issuing a notice of default just over two years ago. Since then, developers have revised their proposal and expect to have the church’s renovations complete by early 2027. The historic sanctuary and bell tower will be preserved, with the space possibly re-purposed into a restaurant, entertainment, or a live music venue. Original plans for a 110-room hotel have been revised, and continued on page 30

Continued from page 28 will instead provide 40 condos, 167 multifamily residential units, commercial space, and potentially a new parking garage. Middle Tennessee State University recently announced plans for a $16 million upgrade to the west side seating area of Floyd Stadium that will provide Blue Raider fans with new chairback seating, substantially wider seating treads and improved ADA accommodations. The Floyd Stadium West Seating Upgrade is scheduled to begin immediately following the 2026 football season, with work scheduled to be completed just before the 2027 season. Based on the current design, the project will add more than 2,200 new chairback seats across the west side of the stadium. The new seating below the existing west side walkway will feature 24-inch chairbacks and substantially wider 48-inch seating treads. These amenities provide fans with increased comfort and double the legroom throughout this seating area. Existing benches in the upper corners of the west side will include backs to the benches for greater fan comfort. The project will include patios on the north and south ends of the west sidelines that will be open to all fans. The patios will feature concessions, televisions and picnic tables, with a party deck located above each patio. Party decks will also be available to a limited

number of fans each game. Two 57-foot ribbon boards will also be added between the patio and party deck at each end of the west side. Gilbert McLaughlin Casella Architects designed the project, with Reeves Young serving as the general contractor. Reeves Young has completed numerous high-profile sports projects, including the Western Kentucky Football Press Box Renovation, Mercedes-Benz Stadium Home Depot Backyard, Atlanta Braves Truist Park Pedestrian Bridge, Kennesaw State Baseball Stadium Renovation and Georgia Tech’s Bobby Dodd Stadium Renovation. Kroger continues progress on its new store on Memorial Boulevard at Tillanook Lane, which, once open, will replace its Irongate store just down the road. Rutherford County recently began building renovations to relocate the Building Codes, Election Commission, Finance, Fire Rescue Administration, and Planning and Engineering departments to 120 E. Main St. in downtown Murfreesboro. “The Building Codes Department has been fortunate to call the Goldstein Building home for many years, it has served us well and we are excited that this next chapter will keep us right here in downtown Murfreesboro,” Building Codes Director Tanya Bell said.

Southern Sunflower Seed Co. began in early 2025 when MTSU student Beckham Scott started building the business with his lifelong friend and cofounder Levi Melton. Since then, Southern has grown from selling at farmers markets to selling through its Shopify store, at local retailers and at in-person events. As the business has developed, Scott said he has applied what he has learned at MTSU to nearly every aspect of the brand. Scott’s goal is for Southern Sunflower Seed to move beyond the traditional image of sunflower seeds as a product primarily associated with baseball players and create a brand that appeals to a broader audience, with Nashville hot, Memphis dry rub and Texas ranch seed varieties. “More important than anything I’ve learned has been my network,” Scott said. Through those connections, Scott has been able to develop relationships involving college baseball, country music, college football, the NFL and Major League Baseball. He recently collaborated with A.J. Cornelius, an offensive lineman for the Dallas Cowboys, through a mutual connection at MTSU. For other MTSU students considering starting a business, Scott’s advice is straightforward: start. “Do it and enjoy it,” he said. “People will tell you it is hard, and it is—but it is fun. Make sure to build a valuable network at MTSU and take care of the people who take care of you.” For more information, visit southernsunflowerseeds.com. Walmart Neighborhood Market located at 2478 New Salem Hwy. has closed temporarily as part of a planned rapid remodel designed to improve speed, convenience and the everyday shopping experience for customers. The closure and rapid remodel are scheduled to last five weeks. The pharmacy and fuel station will remain open throughout the remodel. Customers can expect a next-generation store design featuring wider aisles, updated fixtures, refreshed signage, new paint and improved lighting, and expanded fresh food options including sushi prepared in-store, fresh-cut fruit, graband-go meals and enhanced deli selections. The store will also include floral services, professional cake decorating, and an improved pharmacy.

30 * October 2026 * boropulse.com

CLOSINGS After six years in business, Salads on Demand has closed its 2137 NW Broad St. restaurant. A recent release from the business notes that the building’s owner terminated the lease without notice. The business hopes to continue operations in the future, whether in a physical location or a food truck. Keep up with updates at facebook.com/saladsondemand. Busy Bee Cafe and Thrift, located at 6854 Lascassas Pk., has made the decision to close after just a few months in its new location after moving from downtown Lascassas. The business will offer liquidation sales to get rid of current thrift store stock from 9 a.m. to 6 p.m. daily over the coming weeks, and also plans to sell its restaurant equipment.

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Held the 3rd Thursday of each month

The

The most recent episode I did—it was a little bit of nepotism going on there, I guess— but I interviewed my dad. Because the episode before that was an episode on Cannon County, and he worked in Cannon County for 43 years as a live X-ray technician. He worked in the old hospital. He also worked in the hospital that exists there today. You can still see the old hospital in downtown Woodbury.

Minute

with bill wilson

In your opinion, who are the three most influential people in Tennessee history? I would say Andrew Jackson, James K. Polk and John Sevier.

The Tennessee History Nerd Big John Summers Has Passion for Uncovering Local History Hello, everyone. I hope you’re ready for some cooler weather. I know I am.

You know how much I love history. Recently, I have become friends with Big John Summers, a.k.a. The Tennessee History Nerd. You can follow him on Facebook and Instagram for all sorts of information on Tennessee history and his travels around the state. We share a common passion for history. This past month, I was able to sit down with John. Mr. Murfreesboro:

When did you start loving history? The Tennessee History Nerd:

Well, my mom was a history teacher, but before she was ever a history teacher, we would go to places like battlefields and things to do with history. One reason was they were free, unlike Opryland, which was kind of expensive. Not only were they cheap, but you can learn stuff at a battlefield. I remember going to the Stones River National Battlefield; I remember going to Chickamauga [Georgia] as a kid. We visited the Hermitage. I can remember going on a summer vacation with family near Sarasota, Florida, and we visited the Ringling Brothers Circus Museum. I wonder why that museum was there? That was the winter home for a lot of the

performers. That was cheap entertainment back in the day. I remember going to the circus as a kid. I loved seeing all the animals. Another reason I think I love history is that I’ve always been curious. Growing up in Warren County, we would get out, ride bikes, be riding down the road exploring things, and the road would stop. There were different trails, and I always wondered who else traveled down these trails. [Something I found interesting about Big John, who is indeed a big dude: I found out he is a Marine veteran and also a Church of Christ preacher. I’ve never heard of such a thing. Thanks, Big John, for your service.] Did you go to Parris Island in South Carolina? [This is the depot where Marine recruits would undergo rigorous basic training]. It was my honor and privilege to do so. Yes, I did go to Parris Island. boropulse.com * October 2026 * 33

Was Parris Island tough? Yes it was! You know all these historical signs— you’re going through a city in Tennessee, and you know the story behind the story. I think that’s so cool. A lot of times those historical marker signs are a gateway. There are times when I don’t even realize there’s anything of any value in a particular area to know from an historical standpoint until I see that historical marker side. And then I take that sign as my gateway to look into it deeper. I understand you have a podcast. What is the name of it? Yes, I do. It’s called the Tennessee History Nerd Podcast. They’re all 30 to 60 minutes long, pretty much. Tell me about the podcast. Well, I interview folks who may or may not be history nerds like myself, but they know the story behind the story. I try and get subject matter experts, like yourself, and we sit down and talk.

Why did you choose them? One might say expansion. They all played major roles in the expansion of the United States of America, beginning with John Sevier. He was the first governor of the state of Franklin, which later became the state of Tennessee. Where did the name the Tennessee History Nerd come from? Well, Bill, I was leading a Sunday school class at the Smith Grove Church of Christ in Cannon County and we were doing the Bible Bowl, and a lady by the name of Brooke Slaughter, who is Dr. Brooke Baughman today, called me a “history nerd.” That is where the Tennessee History Nerd was born. Where can people find you? Folks can subscribe to my page on Facebook, follow me on Instagram, or check out my podcast. I also preach at the Grundy Street Church of Christ in Tullahoma. You can also hear me on the Mr. Murfreesboro Show on Friday, Oct. 30, at 9 a.m. on WGNS 1450 AM or 100.5 and 101.9 FM talk radio. Remember to always go out and do something nice for somebody. God bless! Call Mr. Murfreesboro, a.k.a. Bill Wilson, for all of your local real estate needs at 615406-5872.

Sports

Going the Distance

Local triathlete Renee Parsons prepares for IRONMAN World Championship in Hawaii by Matt Olszewski

For Smyrna triathlete Renee Parsons, crossing the finish line at the IRONMAN 70.3 World Championship in Nice, France, represented another major milestone in a journey that began with marathon running nearly two decades ago. Parsons competed in the women’s race Sept. 12, finishing the demanding course in 8 hours, 11 minutes and 30 seconds. The championship, held along the French Riviera, brought together athletes who had qualified through designated IRONMAN events around the world. The women raced on Sept. 12, followed by the men on Sept. 13. An IRONMAN 70.3—often called a half Ironman—combines three endurance disciplines without a break: a 1.2-mile swim, a 56-mile bicycle ride and a 13.1-mile half marathon. The distances total 70.3 miles, giving the event its name. For Parsons, the swimming portion in Nice proved particularly memorable. “With five turn buoys it can become congested with swimmers, and the human contact was a lot,” Parsons said. The bicycle course presented an entirely different challenge as competitors traveled through the Alpes-Maritimes surrounding Nice. 34 * October 2026 * boropulse.com

“The challenge was the 56-mile bike ride up through the Alpes-Maritimes,” Parsons said. “The major climb Col de Vence was a 5-mile switchback climb with 6% grade. My ears popped and it became quite cool at the top.” By the time athletes reached the running portion, they had already completed more than 57 miles of swimming and cycling, but Parsons said the half-marathon run along Nice’s famed Promenade des Anglais was her favorite portion of the course. “The run was the best along the Promenade des Anglais for 13.1 miles,” she said. “Nice, France knows how to put on a memorable race.” Placing 35th out of 42 competitors in her age group, females ages 65–69, Parsons said she was pleased to complete the championship within the race’s time limits, even though running has become more difficult for her than it once was. “I’m happy to say I performed within my limits,” Parsons said. “The bike ride alone was so taxing on our legs.” Her endurance sports career stretches back to 2007, when she began running marathons in Nashville. “I first became involved with triathlon in 2015 for 70.3s and 2016 for full triath-

lon events by peer pressure, after running marathons since 2007 in Nashville,” Parsons said. Running has also remained a family activity. Parsons said she and her daughter continue to participate in half marathons together each year. Parsons has lived in Smyrna since 1998, where she and her family raised three children. She worked for a Murfreesboro dermatologist until 2012. Much of the preparation that has taken

Parsons to international competition happens close to home. She frequently cycles the country roads around Rockvale and travels to the Natchez Trace for hill training and longer rides. She swims at the Smyrna YMCA and at Anderson Beach in Antioch, where local triathletes gather for early-morning Friday swims. Her running is done either independently or with Rutherford Runners. Her training has become particularly demanding as she prepares for her next challenge: the full 2026 IRONMAN World Championship in Kailua-Kona, Hawaii, on Oct. 10. Parsons said she currently trains between 20 and 25 hours per week and is working with Brian McLean through the TriDot Mentor program, the first time she has used a coach. A full Ironman doubles the distance of a 70.3, consisting of a 2.4-mile swim, 112-mile bicycle ride and a 26.2-mile marathon. Parsons qualified for Kona through IRONMAN Chattanooga in September 2025. She has competed in Kona before, making the upcoming championship particularly meaningful. In 2023, Parsons attempted the event while dealing with a torn meniscus. Although she reached the finish around midnight, she was approximately 15 minutes beyond the race cutoff. This time, she is returning with unfinished business. “This is a redemption race,” Parsons said.

Opinion

money matters BY SEAN MORAN

Retirement Risk Most Investors Don’t See Coming

id you know two people can earn the exact same average return on the exact same amount of money and one can run out of money in retirement while the other could live comfortably and still leave a legacy to the next generation? How can this be possible, you might ask? It’s because of a risk that most people haven’t heard of and therefore haven’t planned for. Imagine you retire at age 65 with $500,000 in your investment account(s) and your plan is to take out $45,000 from these accounts each year in retirement. For most, the biggest concern is whether you will run out of money before running out of life. In part the answer depends on luck, and in part a planning strategy can help you if luck doesn’t go your way. What I am describing here is a concept known as sequence of returns risk.

What Causes This? The sequence of when you have positive returns in your portfolio and when they are negative really matters when you are taking money out in retirement. For example, if you take out $45,000 in a year where the market went up $50,000 at the end of the year, you actually have $5,000 more than you started with. In contrast, if the market went down by $50,000 and you take out $45,000, your account is actually down $95,000 after the withdrawal. If there is a

photo courtesy of vitaly gariev / pexels

full recovery in the market the following year, you didn’t have as much in your investment account to grow back to where you were.

The Luck Part One person could retire in a year where their investments went down 40% and another could retire a year later with the same starting amount. With several consecutive positive years thereafter, the first person could run out of money while the second wouldn’t. We would all think the second person must have been smarter than the first and made good financial choices, but actually they simply got lucky. They retired when the market was friendly while the first person took a big hit and their portfolio couldn’t recover. I’ve run the math, and would happily run through this with you. Just reach out and I’ll spend a complimentary 30 minutes with you on this. It’s not good planning to hope you get lucky. If luck doesn’t work, the results could be disastrous. What would happen if you run out of money by age 75 and live to 85? Do you have family to rely on, and do you want to ask them for money? Instead of leaving it to chance, create a strategy that will help you.

The Strategy Part There is a way in which you can minimize the risk. While nothing is guaranteed in life except death

and taxes, you don’t want to simply hope that a market crash will not devastate your retirement. Would you want to implement a strategy that would improve your chances of your nest egg lasting through your living years? The strategy I’m referring to is called a volatility buffer. At its simplest, this is money put aside so that if the market goes down, you turn to the buffer instead of drawing from your investments. This can be cash you set aside as an emergency fund, a line of credit or another asset that isn’t tied to the market. If you can create and access this, you can choose not to draw from your investment portfolio in down years and let the market recovery fully restore your accounts. In many cases you will want to build the strategy long before retirement when you can. For some who are already retired, it may be putting some of your money into an asset that isn’t invested in the market. Each person’s situation would be different and the ideal strategy for you is something you should build with your financial advisor. Disclaimer: This article is for informational purposes only and is not tax, legal or financial advice. Everyone’s situation is different, so consult a financial advisor. If you would like to connect with me, please call 615619-6919 or email smoran@ redbarnfinancial.com. Learn more at redbarnfinancial.com.

boropulse.com * October 2026 * 35

Opinion  health photo courtesy of cottonbro studios / pexels

You’re So Sweet How much sugar is too much? by Tammy MoguL

“You’re so sweet!” It’s one of those wonderfully Southern ways we tell someone we think they’re kind, thoughtful, and just plain nice. But there’s another kind of “sweet” worth pausing over this month: how much added sugar are we actually eating?

I was talking with a young man recently about sugar, and our conversation stuck with me. He was in his late 20s, fit, hardworking and quite knowledgeable about nutrition. Yet he was struggling with cravings for a particular cookie. It started innocently enough. The cookies were delicious, inexpensive

and had become a weekly treat. Then, weekly became “I have to have one.” Before long, he noticed he was reaching for them when he was tired, stressed or simply wanted a reward. When he stopped buying them, he was surprised at how often he thought about them. That’s the tricky thing about highly processed, very sweet foods. Sugar itself isn’t considered addictive in the same way as drugs, but highly palatable foods can reinforce cravings and habits—especially when we regularly use them for comfort, energy or reward.

And why does any of this matter? Consuming too much added sugar over time can contribute to weight gain and increase the risk of health problems such as type 2 diabetes and heart disease. It can also contribute to dental cavities, and frequent large amounts of added sugar can make it harder to maintain steady energy and a balanced diet. Our bodies need carbohydrates for energy, but they don’t need large amounts of added sugar to function well. And sugar can be surprisingly sneaky. We all recognize the obvious suspects: cookies, candy, cakes, pies and ice cream. But added sugar can also show up in foods we think of as everyday or even healthy choices: • Flavored coffee creamers • Sweetened yogurt • Protein bars • Granola and breakfast cereals • Salad dressings and sauces • Flavored oatmeal • Bottled smoothies and sweetened drinks That little splash of creamer in your morning coffee, the strawberry yogurt you love and the protein bar that tastes suspiciously like a candy bar can all contribute to your daily sugar intake.

So, should we give up sugar? Absolutely not. Food should be enjoyable, and there is room for treats in a healthy lifestyle. The goal is awareness—not perfection. A Few Sweet Ideas to Try: Become a label detective. Look at the Nutrition Facts label and check the Added Sugars line. It can be eye-opening to see how quickly small amounts from several foods can add up. Notice your “why.” Before reaching for something sweet, ask yourself: Am I hungry, tired, stressed, bored—or simply wanting a treat? There’s nothing wrong with wanting a treat. Knowing why you want it gives you a choice. Choose naturally sweet foods more often. Fruit, plain yogurt with berries or an apple with nut butter can satisfy a sweet tooth while adding fiber and other nutrients.

sleep, a nourishing meal, a little movement, a glass of water or even a hug! And if you want reliable nutrition information or personalized support, there are excellent medical resources right here in Middle Tennessee. A number of independent nutritionists can help with meal planning and nutrition services. Ascension Saint Thomas Rutherford offers nutrition counseling and education, including support for diabetes and prediabetes. Vanderbilt University Medical Center also offers registered dietitian and nutrition services, along with specialized care through its diabetes, endocrinology and metabolic health programs.

medical conditions If you have diabetes, prediabetes or another medical condition affected by blood sugar, talk with your healthcare provider or a registered dietitian about what’s right for you.

Make treats intentional. If you want the cookie, have the cookie! Take a reasonable portion, sit down and enjoy it. Savoring something is very different from eating half a package without realizing it.

Come October and Halloween, I’m not giving up my candy corn. After all, what’s Halloween without a little candy? I’m just going to pause, take a small cupful, enjoy every bite— and share the bag with another candy corn-loving friend. Because wellness isn’t about taking the joy out of life. If you know me by now, you’ll know I’m all about sustainability and living a life you love! It’s about enjoying the sweet things intentionally—and knowing when enough is enough.

Try a “sweet pause.” For one week, don’t try to eliminate sugar. Just notice it. Read the labels. Notice when cravings appear. Pay attention to what you were feeling right before the craving—and how you feel afterward. You may discover that your body isn’t always asking for sugar. Sometimes it’s asking for

Tammy Mogul is a Certified Health & Life Coach and founder of TM Wellness Concierge in Murfreesboro. She provides customized, concierge-style wellness and life coaching, helping individuals create a personalized roadmap to better health, greater balance, and a more fulfilling life. Learn more at tmwellnessconcierge.com.

Don’t get overly hungry. Regular meals containing protein, fiber and healthy fats can help keep you satisfied and make those afternoon cravings a little easier to manage.

36 * October 2026 * boropulse.com

Moving on From MAGA TO OUR REPUBLICAN NEIGHBORS, We would like to talk to you, not as opponents, but as fellow Americans who love this country. We remember why so many people voted for Trump: No new wars. Affordability. Lowering the national debt. Supporting rural America. Releasing the Epstein files. But has Trump delivered on those promises? In 2024, Trump repeatedly said, “I’m not going to start wars; I’m going to stop wars.” He called himself “the President of Peace.” Yet within a year and a half of entering office he had ordered 69 maritime strikes on civilian boats off the coast of Venezuela resulting in at least 231 deaths, the kidnapping of President Maduro, the bombing of Iranian nuclear facilities, and had threatened Mexico, Denmark, Oman, Cuba, and Colombia with military force. Under Trump’s guidance, the U.S. has approved of at least $12 billion in new military aid and arms sales to Israel, including a recent order of 40,000 highly destructive 2,000-pound bombs. That is not peace for our armed forces or for people around the world. Despite claiming that previous attacks on Iran had “obliterated” Iran’s nuclear ambitions, it only took eight months for Trump to claim that the threat of a nuclear weapon in Iran was imminent, yet again. WHEN THE IRAN WAR BEGAN, the average price of gas in Tennessee sat at $2.55 per gallon. On Feb. 28, day 1 of the war, Trump posted on Truth Social, “THE WAR IS ALREADY OVER FOR THEM.” An American missile had just struck the Shajareh Tayyebeh Elementary School in the southern city of Minab, killing at least 120 children. The next day, Iran closed the Strait of Hormuz. On March 11, day 13, Trump posted: “We won, plain and simple!” Iran was still blocking ships in the Strait of Hormuz, and the price of gas in Tennessee had risen from $2.55 to $3.69. Five months later, Iran was still blocking ships in the Strait of Hormuz, and the price of gas in Tennessee had risen from $3.69 to $3.99. Sept. 10 marked the 194th day of the war. Iran was

still blocking ships in the Strait of Hormuz. Saudi Arabia’s EastWest Crude Oil Pipeline was being used to bypass the strait. However, on that day, the pipeline was attacked and shut down by Iran-aligned militias. Two days later, Trump posted: “The war is very close to over, practically done!” Three days later, on day 199 of the war, we awoke to find that gas prices had jumped from $3.99 to $4.19. The Strait of Hormuz was open before the war. On Sept. 17, day 201 of the war, in a show of strength, Iran officially announced that it would not open the Strait for the foreseeable future. In 2024, Trump said “Starting on day one, we will end inflation and make America affordable again.” Fast forward to December of 2025, and Trump said, “They use the word affordability—it’s a Democrat hoax.” Inflation has actually increased during his presidency from 3.0% to 3.4%. When explicitly asked if he was motivated by Americans’ financial situations to end the Iran War, Trump replied: “Not even a little bit.” During Trump’s campaign, he promised that he would pay off the $35 trillion in debt. “We’re going to get it done fast, too,” he added; but instead, the opposite has happened. Since Trump took office, the U.S. gross national debt has increased by $3.8 trillion, raising the debt to $40 trillion. AI DATA CENTERS are also wreaking havoc across Tennessee, driving up electric rates, draining water supplies, and polluting the environment while AI-powered Flock cameras are tracking our movements, infringing on privacy, and moving us towards a surveillance state. Despite widespread criticism from both Democrats and Republicans, Trump has strongly defended both technologies. Trump posted on Truth Social, “The only reason that communities throughout the U.S.A. should not want Data Centers is if they want to end up being backwards and poor. If they want to be successful and rich.. let Data Reign.”

WHEN ASKED ABOUT FLOCK cameras, he said, “Some people don’t (like them), They think it’s an infringement. I like them.” Now, not only is AI being used to take our jobs, but AI companies are exploiting our resources, communities, and personal information. We need leaders who will fight for us, not fight for tech-giant corporations. Finally, in the lead-up to the 2024 election, Trump repeatedly said that he would “have no problem” releasing the Epstein files. Upon being elected, he appointed Pam Bondi as the Attorney General and Kash Patel as Director of the FBI, both of whom were committed to releasing the Epstein client list and bringing his clients to justice. However, in a bizarre turn, Trump, Bondi and Patel suddenly reversed their stance on the files, refusing to release them. When Trump supporters criticized the DOJ, Trump posted on Truth Social “Their new SCAM is what we will forever call the Jeffrey Epstein Hoax.” He called his own supporters “weaklings,” stating, “I don’t want their support anymore!” It took a bipartisan act of Congress, with the passing of the Epstein Files Transparency Act, to force the DOJ to release any Epstein files. So far, nearly 3.5 million pages have been released, but an additional 2.5 to 3 million pages remain withheld, causing many survivors to demand transparency. Before entering office, Trump, Bondi, and Patel had argued that the “Deep State” was hiding the truth. Now they have become the Deep State that they had sworn to expose.

your own grocery receipts, the national debt, and the rise of data centers and Flock cameras, and ask whether the people in charge are actually working for us, or if they are working to enrich themselves and the billionaire class. If the answer feels uncomfortable, you’re not alone. Many Trump supporters around the country are realizing that something is wrong and have decided that enough is enough. That includes former Trump supporters on the right like Joe Rogan, Tucker Carlson, Shawn Ryan, Megyn Kelly, Candace Owens, Thomas Massie, Erick Erickson, and more. They are putting America and fellow Americans above an allegiance to a political party or to a single man.

WE MAY NOT AGREE ON EVERYTHING, but can we agree that working families shouldn’t struggle to pay for gas while defense contractors and ballroom renovations get a blank check? Can we agree that our sons and daughters shouldn’t be sent to the front lines of foreign wars like pawns while the elite and their families look down from their ivory towers and profit? Can we agree that we don’t want data centers and Flock cameras invading our communities, and that doesn’t make us “backwards and poor?” Can we agree that survivors of child abuse deserve justice, and the rich and powerful pedophiles of the Epstein Class must be held accountable to the fullest extent of the law?

THE TRUTH IS THIS: Trump made many promises during the 2024 election. At face value, many of them were alluring. But look beyond the tweets, the Truth Social posts, the rhetoric, and the rally speeches. Look at the reality of our daily lives. Look at where our state, our country, and our world, is now. It is hard to ignore that we are moving in the wrong direction, and fast. At the end of the day, we’re not asking you to become Democrats. We’re only asking you to look at our local gas prices,

AS EARLY VOTING APPROACHES, from Oct. 14 through Oct. 29, and as Election Day on Nov. 3 draws near, Tennessee has a real choice. On one hand, Trump-backed Marsha Blackburn is running for governor, promising more of the same disastrous path that we’re already on. On the other hand, Jerri Green is offering something different. Up and down the ballot, there are Tennessean candidates who may not have an “R” next to their name, but they are truly committed to delivering on many of the same promises that Trump made in 2024.

IF YOUR ANSWER IS YES, then on these issues, we are on the same page. We know you love this country. So do we. That’s why we’re putting People Over Politics. This fall, let us work together to elect people who will represent us. Not as Democrats or Republicans, but as Americans. Together, let’s speak civilly, find common ground and build a movement that will fight for all of us—a movement of and for the People. Paid for by Tennesseans for Legislative Change

EARLY VOTE OCT. 14–29, 2026 ★ YOUR VOTE, YOUR CHOICE, YOUR FUTURE

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“Yes, And . . .”

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Have you ever shared an idea with someone, only to have them immediately tell you why it won’t work? Or perhaps you’ve been in a conversation where you offer your perspective and hear, “Yes, but . . .” followed by all the reasons your idea, experience, or opinion isn’t quite right. Even when there is no intention to be dismissive, something can happen in that moment. The conversation closes. We stop listening. We start defending. And sometimes, without realizing it, we stop connecting. There is another way. “Yes, and . . .” You may have heard this phrase in improvisational theater. Performers use “Yes, and . . .” to accept what another person has introduced into a scene and then build upon it. I think “Yes, and . . .” has something to teach all of us about how we communicate in everyday life. “Eventually everything connects—people, ideas, objects. The quality of the connections is the key.” — Charles Eames “Yes” doesn’t necessarily mean “I agree.” Sometimes “yes” simply means: I hear you. I understand what you’re saying. I can see how you arrived at that perspective. I’m willing to stay in this conversation with you. Then comes “and.” It gives us permission to add our own perspective without taking theirs away. Consider the different responses between “Yes, but . . .” and “Yes, and . . .”: “Yes, but I don’t think that’s going to work.” versus “Yes, I can see what you’re thinking, and I have another idea.” They may ultimately communicate the same disagreement, but they don’t necessarily feel the same. “But” can create a subtle sense of opposition. It can make what came before it feel as though it has been erased. “And” leaves the door open. It says: There is room for your thought, and there is room for mine. That doesn’t mean we have to agree. It means we don’t have to make disagreement the end of the conversation. We don’t have to think alike to connect. This is something I think we could all use a little more of. “The most basic and powerful way to connect to another person is to listen.” — Rachel Naomi Remen We live in a world where opinions can become very personal, very quickly. A difference of opinion can sometimes feel like a difference in values, intelligence, character, or even identity. What if we practiced being curious before being defensive? What if, instead of immediately preparing our response while someone else is talking, we actually listened to understand them? What if we could say: “Yes, I hear what you’re saying, and here’s how I’m seeing it.” Or: “Yes, I understand why that matters to you, and here’s what matters to me.” Or simply: “Yes, I hadn’t thought about it that way, and I’d like to understand more.” 38 * October 2026 * boropulse.com

None of these responses require us to abandon our own beliefs. They simply allow us to make room for another human being. Sometimes the hardest part is calming our own mind. And that brings us back to something I talk about often: the busy mind. We’re constantly processing, interpreting, remembering, predicting, reacting, and preparing. Someone can be three sentences into telling us their perspective, and our mind is already constructing our response. “That’s not what I meant. They don’t understand. I need to explain this. But what about . . .?” Before we know it, we’re no longer listening. We’re waiting for our turn. Sometimes the most powerful thing we can do in a conversation is pause long enough to quiet that internal response and simply become present. Listen. Breathe. Let the other person finish. Then respond. That small pause can change everything. “Most people do not listen with the intent to understand; they listen with the intent to reply.” — Stephen R. Covey “Yes, and . . .” doesn’t mean there are no boundaries. Of course, there are situations where we need to say no, opinions we may strongly disagree with, or behaviors we would not accept. There are also conversations where protecting our own boundaries is more important than finding common ground. “Yes, and…” isn’t about becoming agreeable just to keep the peace. It’s about remembering that disagreement doesn’t have to mean disconnection. We can disagree respectfully. We can hold a different opinion. We can say no. We can even walk away, and still recognize the humanity of the person. “It’s easy to judge. It’s more difficult to understand.” — Luigi Pirandello What if we practiced “Yes, and . . .” this week? The next time someone shares an idea that is different from yours, notice your first reaction. Do you immediately want to correct them? Defend yourself? Or can you pause? Listen. Then try: “Yes, I hear you, and . . .” You may discover that something shifts. Maybe they listen more closely to you because they felt heard. Maybe the conversation becomes more about understanding. Maybe you discover that you actually agree on more than you thought. Or maybe you still completely disagree. Because the goal isn’t always agreement. The goal is connection. Connection requires space for another person’s thoughts and our own. Space to be curious. Space to breathe. Perhaps better conversations don’t begin with everyone thinking alike. Perhaps they begin when we’re willing to listen long enough to discover. Jennifer Durand is the owner and operator of The Nurture Nook Day Spa & Gift Shoppe. Call 615896-7110 or visit nurturenook.com to learn more.

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