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Februry 4, 2021
February
FOR NEW APPLICANTS AS OF FEBRUARY 1, 2021
Move In By February 15, 2021: RECEIVE $2,000 in *Gift Cards plus waived technology fees for 1 year
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
The Story Of Cupid
*Incentive includes one year of free technology fees basic phone, internet and cable services. Gift Cards are issued in three payments after 30, 60 and 90 days of residency.
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What would Valentine’s Day be without images of a golden-tressed boy armed with bow & arrows? The arrows represent feelings of love & desire, & they are aimed & cast at various individuals, causing them to fall deeply in love - or fall out of it. In Roman mythology, the boy is known as Cupid & is the son of Venus, the goddess of love. Portrayed as a cherubic & mischievous toddler, this magical boy was purported to be the matchmaker of gods & mortals alike.
Move In By February 28, 2021: RECEIVE $1,000 in *Gift Cards plus waived technology fees for 1 year
4730 Squaw Prairie Rd. Belvidere
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FEB. 14TH
Managed by Gardant Management Solutions
For students of Greek mythology, Cupid represents Eros, the Greek word for “desire.” He was the son of Aphrodite, Venus’ Hellenistic counterpart, & would play with the hearts of mortals & gods, sometimes leaving mayhem in his wake. In Greek mythology, Eros was more teenager than bubbly baby, & capitalized on his status as a heartthrob rather than the cherubic status of Roman mythology, according to Richard Martin, a Stanford University professor. While Cupid may have been an adorable imp, some historians say Eros had a darker side, going so far as to describe him as calculating & sinister - forcing the wrong people into lovelorn matches. According to Museum Hack, while Cupid could make people fall in & out of love, he also was once in love himself. In this telling, Cupid is a young man when Venus learns that a mortal girl is born with such great beauty that others start to forget to worship Venus, adoring this girl instead. Upset about the misdirected adoration toward this mortal, Venus asks Cupid to have the girl, Psyche, fall in love with a monster. Cupid agrees, but once he sees Psyche he “accidentally” hits himself with one of his own golden arrows & falls in love with Psyche. The resulting match does not prove easy, & through a series of unfortunate events, Psyche must prove her love to Cupid & accomplish various tasks to win back his heart. Eventually, Psyche does & achieves goddess status. Cupid has been portrayed both as a young man & child through Renaissance art & beyond. When Valentine’s Day became popular in the 18th & 19th centuries, Cupid was linked to Valentine’s Day celebrations due to his matchmaking abilities. His popularity only continued in the early 20th century, when Hallmark began to manufacture Valentine’s Day cards featuring Cupid.
Complete Service Of Cars & Light Trucks
Cupid helped push people together in ancient mythology, & he can even be the catalyst for modern day matchmaking as well.
Lent Begins With Ash Wednesday, February 17th Lent is a religious observance within the Christian liturgical calendar that begins on Ash Wednesday & ends six weeks later. During Lent, millions of Christians across the globe make sacrifices, including abstaining from eating meat on certain days during Lent. It is tradition for Christians to abstain from eating meat on Ash Wednesday, which marks the official beginning of Lent, & many also abstain from eating meat on Fridays throughout Lent. According to the Archdiocese of Saint Paul & Minneapolis, the practice of avoiding meat on Fridays during Lent stems from Christians’ belief that Jesus Christ sacrificed his flesh to atone for the sins of mankind. In recognition of that sacrifice, millions of Christians do not eat flesh meat, which includes the meat of mammals & poultry, on Fridays throughout Lent. Fish is not considered flesh meat, so many Christians consume fish on Fridays during Lent.
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See Our “Pros” For
• Brakes & Suspension • Wheel Alignment • Shocks & Struts • Air Conditioning
• New Tires • Roadside Tire Service • Small Engine Sales & Service
R. J. Daniels Fuel & Tire Fairgrounds Rd., Belvidere, IL 815-544-2118 8094Open Daily 7-5; Sat. 7-Noon
Our Family Is Here For Yours.
Our mission is to celebrate one’s life and help families navigate the journey of loss with a sense of hope. One of the most painful events we experience in life is the loss of a loved one. We believe that finding an appropriate and meaningful way to celebrate your loved one’s life while giving thanks to God for their life is the necessary foundation to healing. - Stephen Anderson
218 W. Hurlbut Ave. Belvidere 815-544-2616 www.AndersonFCS.com
Whether you call it a funeral service, memorial service, or commemoration service. Whether you choose burial or cremation, whether your budget is large or small. Whether you invite friends and community, or journey simply with your closest family members. We will help you design a unique and special ceremony.
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Februry 4, 2021
WE’RE HERE FOR YOU!
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Vaccine Distribution
Letter From: Kelly Hillan, Exec. Director of The Keen Age Center
Dear Friends, I spoke with my mother today about how vaccines were being distributed where she lives in Western Illinois. The conclusion was that it was not different there from how we were struggling here in Northern Illinois. Earlier in the day I talked to a coworker that was struggling to help assist his parents where they live in Illinois. My mom considers herself techsavvy “enough” to get by & she was super frustrated with the system to try to get the COVID-19 vaccine. My coworker is more than tech-savvy enough & he was struggling. Sound familiar? We get loads of calls & emails about this very issue. I gauge our work by the simple standard of “how would I want someone to treat my mom?” Trust that I love her dearly & want the best for her! I also want the same for the seniors of Boone County. The number one issue right now is staying informed. To this end we have partnered with the Boone County Health Dept. (BCHD). Every Tuesday at 10:30 AM we have a live conference call with BCHD staff for information specific to COVID-19 vaccine distribution for those age 65+. See the information included on this page to access the call. If you cannot be on the live call at that time, we will post a recording of the call that can be accessed at any time. Additionally, we are putting plans in place to help seniors get registered for appointments when the time comes. If you are frustrated with technology or do not have access to technology, we are here for you & are committed to do all we can to help! Please listen live on Tuesdays or listen to the recorded calls to get the most up-to-date information on the COVID-19 vaccine distribution. Yours truly in the struggle to maintain patience, Kelly
TUESDAY CALLS HOW TO PARTICIPATE Join the Boone County Council on Aging at
10:30 AM on Tuesdays as they partner with the Boone County Health Department to provide COVID-19 updates & vaccine information to seniors in Boone County.
1 DIAL: (712) 770-4994
ACCESS CODE: 138168# To call into the meeting, simply dial 712-770-4994. After calling, you will be asked to enter an access code. You will then enter 138168#. Note this is not a toll-free number.
2 MUTED UPON ENTRY
When you are placed in the call group, all callers will be placed on mute. The group will not be able to hear you. However, you will be able to hear the presenters.
3 HEALTH DEPT. UPDATE
4
5
At the beginning of each call, the Boone County Health Dept. will give updates on the COVID-19 vaccine & other recent COVID-19 information, as they learn more. ASK A QUESTION PRESS *6 THEN 1 When the Health Dept. has completed their update, they will take questions. Press *6 to indicate you have a question. Then press 1 to “get in line” to ask it. You will be unmuted only when it is your turn to ask your question. Once your question is asked, you will once again be placed on mute. If you choose to ask another question, repeat this process by pressing *6. HEALTH DEPT. COMPLETES UPDATE The Health Dept. will spend approx. 15 minutes giving an update & answering questions. Anyone who has not had the opportunity to ask a question may contact the Boone County Health Department’s COVID-19 line at 815-547-8561 or email COVID19@boonehealth.org. You may remain on the line & follow Step 4 to ask a question.
The Keen Age Center offers a variety of educational & recreational programs Transportation: Rides provided in Boone County for all ages. Vans are equipped with wheelchair lifts. Information & Assistance: We help seniors with a variety of programs include Benefit Access, LiHEAP, prescription drug programs, Medicare & Medicaid. Community Care Program: Help at home services for eligible senior citizens. Lending Closet: We have a lending closet if you need small medical equipment.
Boone County Council On Aging 2141 Henry Luckow Lane, Belvidere
815-544-9893 • www.keenage.org
SHADLEY APARTMENTS 1151 NETTIE STREET, BELVIDERE • MANAGED BY LUDWIG AND COMPANY •
SECTION 8 AFFORDABLE HOUSING These conveniently located and newly rehabbed, one bedroom apartments in Belvidere are specially designed for seniors and people with disabilities. Shadley Apartments is customized to facilitate independent living in a fully equipped apartment among friends and neighbors who share similar interests. Please contact Kelly Sumwalt (815) 547-5255 Property Manager for private showing.
ksumwalt@ludwigco.com fax: (815) 544-9568
Once the Health Dept. portion is complete, the BCCA will remain on the line to continue conversations about topics you wish to discuss.
I Got My COVID-19 Vaccination. Now What? Submitted By: Marc Bright, Director of Community Relations, Symphony Maple Crest - Symphony Northwoods Author: Elisabeth Buchwald, Personal Finance Reporter at MarketWatch
I got my COVID-19 vaccination. Now what? Can I get on a plane, or visit my family? Do I still need to wear my mask? Coronavirus vaccines are the light at the end of a very dark tunnel - a pandemic that resulted in 2 million fatalities around the world & over 420,000 in the U.S. The good & bad news: While the light may be closer as more people get vaccinated, the end of the tunnel is still far away - even for those who have received a vaccine. Do I need to continue to wear a mask, even after I have been fully vaccinated? Even if you’ve been fully vaccinated, it’s important to continue to wear a face mask & practice social distancing in public settings like supermarkets, restaurants & transportation where you’re likely to encounter more people who haven’t been vaccinated & could potentially get infected by you. If I have been vaccinated, can I eat inside restaurants now? Because diners typically don’t wear masks inside restaurants, there is a greater chance that you or another person will come in contact with respiratory droplets that can transmit coronavirus. Outdoor dining is considerably safer than indoor dining, health experts contend, because virus-containing droplets have more room to disperse. It may also be easier to space tables more than six feet apart outdoors. Is it OK to get on a plane? Round-trip domestic flights on average were 25% cheaper last year than 2019, according to travel website Hopper. Prices are expected to go up later this year as more people get vaccinated, according to travel experts. If you’ve been fully vaccinated, you don’t necessarily need to pass up on travel steals. There are some that feel it would be safe if you are vaccinated, while others say, “It’s like fuel for the fire”. Can I visit my grandparents now that I’m vaccinated? Coronavirus has taken a disproportionate toll on elderly people, especially those who live in long-term care facilities. Their documented vulnerability & susceptibility to contracting & potentially dying from coronavirus is why they are receiving priority access to the vaccine. That’s why many nursing homes during the height of the pandemic banned visitors & people stopped interacting with elderly people in person. Likewise, Ashley Ritter, a geriatric nurse practitioner &postdoctoral fellow at the University of Pennsylvania School of Nursing, said she’ll feel more comfortable visiting her dad who is immunocompromised &d recently had a kidney transplant once she is fully vaccinated. Ultimately, a return to normal hinges upon getting as many people vaccinated as possible. Health professionals say a vaccination rate of 70% - 80% would be close to bringing about herd immunity, where those who have the vaccine help prevent those who are not vaccinated from contracting the virus.
AS IF HIS LIFE DEPENDS ON IT ...because it did.
MAKE AN APPOINTMENT
815-965-8751 rrvbc.org
BELVIDERE CEMETERY ASSOCIATION “Established 1847”
• Pre-Burial Arrangements • Cremation Burials • Columbarium Niches
• Memorial Markers • Affordable Prices • Park-like Setting
Frank Lloyd Wright Pettit Memorial Chapel On Cemetery Grounds 1121 N. Main, Belvidere • 815-547-7642 belviderecemetery@comcast.net
Specializing In Short & Long Term Care Quality Healthcare Provided By A Professional Staff In addition to the highest quality care, we also strive to maintain the highest quality of life.
MapleCrest
4452 Squaw Prairie Road, Belvidere, IL 61008 tel: 815.547.6377 • fax: 815.547.3857 symphonymc.com
For A Private Tour Call Our Admissions Department Today
Rehabilitation Services Our rehab services extend far beyond the physical - it is about serving every aspect of an individual with care, kindness & respect. Our goal is to provide the necessary approach to facilitate a complete return to health & successful return to home.
Serving Boone County Over 40 Years!
Nor thwoods
2250 Pearl Street, Belvidere, IL 61008 tel: 815.544.0358 • fax: 815.544.5006 symphonynorthwoods.com
Februry 4, 2021
Mike
Home caregiver for son, Brian
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BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
The Right Foods Can Fight Inflammation
supporting
First in
you at home
Caring for a loved one at home can be one of the hardest roles you’ll face in life — especially now. Northern Illinois Hospice is here for you with the expert support you and your loved one need, physically, emotionally, and spiritually.
Visit northernillinoishospice.org or call us at 815.398.0500 © Northern Illinois Hospice 2020
Belvidere Family
YMCA
• For Youth Development • For Healthy Living • For Social Responsibility
The human body & its immune system excels at fighting foreign invaders like bacteria & viruses. Signaling chemicals called interleukins tell cells whether they are needed to fight illness or they should wait in the wings. While these immune defenders are doing their jobs, soreness, fatigue & swelling can occur - the natural side effects of an immune system response - but will soon dissipate. However, many people deal with immune systems that are consistently revved up, even when no invaders are present. This is the problem with many chronic diseases & immune system dysfunction. Unfortunately, the inflammation that is a hallmark of immune defense becomes a daily problem that may result in chronic pain & other complications. What many people may not realize is that the foods that they are putting into their bodies may exacerbate inflammatory responses, while others may help keep inflammation at bay. People with rheumatoid arthritis, Crohn’s disease, Hashimoto’s, & other chronic illnesses may find that turning to the right diet can tame inflammation & other symptoms. Recently, health experts, including Dr. Barry Sears, founder of the Inflammation & Research Foundation & Dr. Andrew Weil, who offers the Anti-Inflammatory Food Pyramid, have begun to tout certain foods that reduce inflammatory response over an extended period of time. As beneficial as some foods can be, it’s important to note that individuals are unique & certain foods may produce a particular response in some but not in others. Systematically isolating certain foods can help paint a picture of foods that can be problematic. But generally speaking, refined carbohydrates, sugar-sweetened beverages, fried foods, & processed meats may increase inflammation, advises Harvard Health Publishing. Conversely, certain foods & beverages that have been identified as reducing inflammation. These include: • tomatoes • olive oil • green leafy vegetables & cruciferous vegetables • fatty fish • berries • nuts, like almonds & walnuts • avocados • green tea • peppers • grapes • turmeric • dark chocolate Including these foods in your daily diet may help to relieve the pain, bloating & fatigue associated with inflammation. It is important to speak with a doctor before making any dietary changes. Discuss any inflammation issues you have been having & which foods might help. Generally speaking, a diet full of diverse, antioxidant-rich foods can provide relief for those with various levels of inflammation.
This Month’s Healthy Recipe Provided By The Oven Fried Chicken Recipe U of I Extension Office
815-547-5307
• Programs Recommended By Arthritis Foundation • Fitness Center With Trained Staff • Fitness Classes Free With Membership • 85 Degree Swimming Pool • Adult Lap & Open Times Throughout The Day • Discounted And Subsidized Memberships • Silver Sneakers And Silver & Fit Accepted
220 West Locust, Belvidere, IL 61008 www.belviderefamilyymca.org
Free Consultation • Wills • Trusts • Probate • Powers of Attorney • Nursing Home Planning • Real Estate
John H. Maville Attorney At Law 815-544-3165 www.mavillelaw.com Suite 307, 600 S. State, Belvidere
Ingredients 1 whole chicken, cut up 1 cup Bisquick mix, reduced fat 1/4 teaspoon dried basil
Directions
Nutrition Facts Servings Per Recipe: 6 Amount Per Serving:
1/4 teaspoon dried thyme leaves 1/4 teaspoon dried oregano 1/2 teaspoon paprika
Calories 210 Total Fat 6 g Sodium 330 mg Carbohydrates 13 g Dietary Fiber 1 g Protein 25 g
1. Preheat oven to 400 degrees. Wash hands with soap & water. 2. Remove skin from chicken. Pat dry with paper towel & cut into pieces. Wash hands with soap & water after touching raw chicken. 3. Combine Bisquick mix, herbs & paprika in a shallow dish. Roll chicken pieces into Bisquick mixture. 4. Spray baking pan with non-stick cooking spray & heat in oven for approximately 10 minutes. 5. Add chicken to pan & bake uncovered for 30 minutes on one side. Turn chicken over & bake an additional 30 minutes or until golden brown and reaches internal temperature of 165 degrees.
Avoid Medication Errors With These Tips Prescription medications are a necessity for many people. The American Academy of Family Physicians says that, each week, four out of five adults in the U.S. will use prescription medications, over-the-counter drugs and/ or various supplements. The potential for adverse drug events is elevated when people are taking multiple medications at one time. Doctors, patients & pharmacies must work together to ensure that medication is taken safely. One of the best ways to prevent errors is for patients to take an active role in their health care. • Know your dose. Adults of different weights who share medications can run into trouble as well. It is key to follow the dosing instructions, as even a minor error in regard to dosage can potentially cause a big problem. • Follow up with your doctor. Certain medications can cause side effects that only can be noticed by lab testing, such as an impact to the liver. Doctors also may be under an obligation to follow up with patients taking psychological drugs to ensure the efficacy of treatment. Make sure you keep all follow-up appointments. • Maintain a current list of meds. It is up to patients to share information with doctors regarding any & all products being taken to avoid harmful interactions. Using the same pharmacy for all prescriptions also is helpful. • Be honest about height & weight. Medication labeling & package inserts typically use metric units to correlate dose to a person’s physical attributes. Individuals should know their info in metric & be honest with themselves. • Use medications correctly. It is important not to chew nonchewable pills or cut pills unless the pharmacist or doctor has said it is safe. Accurate dosing also requires using the right spoon or syringe, not silverware. Store certain types of medications, such as eye & ear drops, separately so they’re not mistaken for one another.
We don’t rent rooms, we enrich lives! “So thankful I found Crimson Pointe. The staff is very caring and kind. The maintenance director put dad’s scooter together and Physical Therapy is helping dad. Thank you for caring for my dad, I have peace of mind.”
Power Recliner By We Also Carry Lift Chairs By Ultra Comfort & Best Craft
815.398.7792 lifeatcrimsonpointe.com
7130 Crimson Ridge Dr. Rockford, IL 61107
FURNITURE
315 S. State St. • Belvidere • 815-547-6672 HOURS: Mon.-Thurs. 9-5; Fri. 9-7; Sat. 9-4; Closed Sun.
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Februry 4, 2021
Inside O’Brien’s Pharmacy
The UPS Store® Print • Pack • Ship • Shred • Mailboxes
DISPILL Medication Packaging System To Prevent Your Loved One From Missing Medications Or Taking Too Much. Filled Directly By Our Pharmacist, So There Are No Mistakes.
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Celebrate American Heart Month Submitted By: Meghan Wilinski, Senior Community Liaison - Heartland Hospice Care
Your Co-Pay Is The Same Anywhere You Go. So Why Not Support Your Local Pharmacy?
• Competitive Pricing • Personalized Patient • We Accept All Major Insurance Consultations • Diabetic Shoes & Medicaid/Medicare HOME HEALTH CARE DEPT. Support Stockings Braces/Splints Lift Chairs Bath Benches Wheelchairs Walkers Crutches & Canes Commodes Hospital Beds
WHO NEEDS A DRIVE-THRU WHEN WE DELIVER! Delivery Available 6 Days A Week Mon.-Sat.
O’Brien’s Pharmacy 216 S. State St., Belvidere • 815-544-3433 Pharmacy Hours: Monday-Friday 9 am - 7 pm; Saturday 9 am - 4 pm; Sunday 9 am - 1 pm
Matters of the Heart - Love is in the air, but before you give your heart away, it’s important to keep it healthy. Each February, the American Heart Association & healthcare organizations across the country, such as Heartland Hospice & Palliative Care, celebrate American Heart Month by motivating Americans to adopt healthy lifestyles to prevent heart disease. Focusing on your heart health has never been more important. People with poor cardiovascular health are also at increased risk of severe illness from COVID-19. Heart disease is a leading cause of death for both men & women in the United States. Your Heart Health - The most common risk factors for heart disease and heart attack include: • Smoking • High LDL, or “bad” cholesterol and low HDL, or “good” cholesterol • High blood pressure • Stress • Lack of exercise & Obesity • Uncontrolled diabetes While you can’t control some risk factors of heart disease, such as age and family history, you can control other factors, such as: • Taking steps to improve your diet, such as adding more fruits, vegetables & whole grains. • Adding regular exercise to your daily routine. Set a goal of 10,000 steps or 30 minutes each day. • Quitting smoking. • Learning to manage stress through regular meditation or yoga. • Seeing your doctor for regular checkups. Your doctor can help you take steps to maintain a healthy weight, improve cholesterol levels or lower blood pressure, & control diabetes if needed. Knowing the Signs of a Heart Attack Can Save Lives - Even with the best preventative care, it’s important to recognize the signs of a heart attack - both in yourself & in others. Don’t ignore these symptoms: • Chest pain or discomfort • Pain in the arm, jaw or neck • Extreme weakness • Nausea or vomiting • Feeling faint • Shortness of breath Many times, symptoms of a heart attack are different for women. Weakness, sudden dizziness, pounding heart or a feeling of impending doom may all be signs of heart attack in women. Even if you’re not sure it’s a heart attack, call 911 or have someone drive you to the nearest emergency room if you have any of the symptoms of a heart attack. The sooner you get help, the less damage a heart attack will have on your heart. Support for Those with Advanced Heart Disease - Palliative care is appropriate for any patient in the advanced stages of an illness, including patients dealing with advanced heart disease. Palliative care focuses on improving quality of life for patients & families facing a serious illness. Palliative care nurse practitioners can play a vital role in providing education, pain & symptom management, while assisting with recommendations to help improve patient quality of care. For more information about hospice & palliative care with Heartland Hospice please visit us online at www.heartlandhospice.org or call 815.397.3691.
How To Prepare A Garden For Spring Planting
ST
Belvidere,
IL
REET PUB
111 BUCHANAN ST. | BELVIDERE, IL 61008 815-547-1012 MONDAY-TUESDAY | 11 AM-2 AM WEDNESDAY-THURSDAY | 7 AM-2 AM FRIDAY-SATURDAY | 6 AM-2 AM SUNDAYS | TEMPORARILY CLOSED
SLOTS NOW OPEN
The final weeks of winter, & even the first few weeks of spring, are still chilly in many parts of the world. However, late winter is a great time to begin preparing gardens for the coming planting season. Gardens may have to withstand months of harsh weather each winter & such conditions can take a toll. Consider the following tips as you try to restore your gardens & get them ready for spring planting. • Disinfect your tools. It’s common to clean tools in late fall. But cleaning & disinfecting are not necessarily the same thing. If tools were not disinfected in the fall, disinfect them before doing any work on the garden. Doing so can ensure any lingering bacteria or fungi on tool surfaces are killed prior to the beginning of gardening season. According to the University of Minnesota Extension, plant pathogens, including bacteria & viruses, can be transferred to & infect plants through bits of soil & plant debris left on shovels & pruner blades. Thoroughly disinfecting such tools prior to using them in the spring is a great way to reduce the risk of disease in your garden. • Clear debris from garden beds. Leaves, twigs, sticks, & other debris may have gathered in the garden over the winter. Such debris can inhibit the growth of plants & vegetables, so make sure all of it is removed prior to planting. Weeds might even begin to sprout up in late winter & early spring, remove them before they go to seed. • Test the soil. Testing the soil prior to planting can help gardeners determine what their gardens will need to thrive in the coming months. Garden centers & home improvement stores sell home testing kits that are effective & easy to use. Once you have results, speak with your local garden center about the best time to amend the soil. • Loosen compacted soil. Soil can become compacted over winter. If soil is not loosened prior to planting, plants will have a hard time getting the water & nutrients they need. This also provides another opportunity to inspect the garden for any underlying issues, such as fungi or weed growth, that you may have missed. Late winter is a good time to assess & address any issues that developed so plants can thrive come spring.
• All-On-4 Implants • Dental Implants • Implant Support Dentures • Bone Grafting • Cosmetic Dentistry • General Dentistry • Sleep Dentistry
2nd Opinions & Complimentary Consultations 140 N. State St., Belvidere, IL 61008
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