BODYZONE PRESENTS
BHANGRA www.bodyzonegym.in
About
Bodyzone Bodyzone Fitness & Spa is North India’s No 1 fitness club, as we provide world-class facilities to our members where proper hygiene and safety of every single member is ensured. We have many celebs to vouch for it with them working out and fuming the floor with sweat and hard-hitting reps! Founded in 2004, we are the apex for the fitness freaks and enthusiasts in Chandigarh with stellar services and offerings that blows our competition out of the water.
BHANGRA Bhangra is the most energetic dance form, which has evolved over the years with other kinds of music. It has made it into fitness circle as the bhangra aerobic workout which helps in weight loss.
Benefits The bhangra aerobic workout is good for your cardiovascular health and helps avoid chronic ailments like heart disease, hypertension and stroke
It lowers blood pressure and builds strong bones and helps control weight.
A 45-minute workout burns 500 calories.
Bhangra Overview The 45-min class begins with some of the best and pulsating Punjabi numbers. Even if you are a new-comer, you will (sooner or later) let loose in the foot-tapping crazy-going Punjabi music. You will be surprised with the adrenalin rush within you and the innate energy that oozes out from you. You look at your partners around – each one is sweating and competing; the positive vibes of the class leaves you on an all-time high emotional and physical energy level. That’s the kind of unique aura you can experience in Body Zone Bhangra Class. The best part – there won’t be any better cardio workout than this! Take a class and you will surely get this fact testified by your sore muscles and muscle cramps the next day.
Objective Heart pumping work out
High cardio session with core workout as well
Lose weight and tone up
Improved metabolism and fitness
Most entertaining workout regime
Learn to be a showstopper in parties through these classes
Great workout for arms and shoulders as well
So do you have the energy and passion to go crazy… see you in Balle Balle spirit at Body Zone group Studio. Bodyzone provides the best and the certified trainers only. They are always there to help the members in their workout and guide them well. The services provided by them are world-class and they excel in their work.
THANK YOU.
1800 137 6669
@Bodyzonechd
www.bodyzonegym.in