TRAINER Magazin - Ausgabe 05/2021

Page 1

E 3 1 2 5 4 | D E 7, 0 0 E U R O | A U T 7, 0 0 E U R O | C H 9 , 5 0 C H F

#5

2021

Im Interview:

Yassin Jebrini Anatomie & Biomechanik:

HAMSTRINGS Sprinttraining:

NEURONALE ÜBUNGEN

A

SE

16

IG

E

e s y al ST n O la e YN s D ch e fw f o St IC

E IT

N

ZE

S


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.