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Weekend Balita- November 9, 2019

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VOL. XXVIII NO. 45 LOS ANGELES

November 9 - 15, 2019

THE LEADING SOURCE OF NEWS AND INFORMATION FOR FELLOW FILIPINO-AMERICANS

“ACROSS THE CRESCENT MOON” COMES TO LA By ABNER GALINO

Who’s in

LA?

POP music icon Angeline Quinto with comedian K Brosas (Maria Carmela Brosas). The duo provided prime entertainment to Filipino American audience at the John Wayne Performing Arts Center in Glendale through the labor of the Amore Entertainment. Photo by KATIE ORTIZ

MTRCB urged to review 'Elcano And Magellan' for possible ban, cut version

A SOCIALLY relevant film from the Philippines titled: “Across The Crescent Moon” — which is reportedly “action-packed” too — is set for viewing in the City of Los Angeles and suburbs starting on Saturday (November 9). At the core of the critically acclaimed movie is an inter-faith marriage (between a Muslim and a Christian) as it faces challenges to its strength. And as the members of each the families of different cultures face up to their shared challenges, they too have to contend with the social problems that affect their community as a whole.

(From left to right) Catherine Cruz (wife of Consul General Adelio Cruz), Jush Andowitt (marketing consultant of GMA International), Carol Fajardo (marketing director for West Coast screening of Across the Crescent Moon), ConGen Cruz and Rose Sarreal pose for the media at the end of the press conference. Photo by BOBBY CRISOSTOMO “ACROSS THE CRESCENT MOON”

»P4

Garcetti praises largest solar Review: ‘The Kingmaker’ – a film on Marcos family’s alleged stolen wealth energy storage project MANILA, Philippines — The Movie Television Review and Classification Board was urged on Friday by a congressman to conduct a “strict review” of the animated film “Elcano And Magellan, The First Voyage Around the World,” criticized on social media for supposedly glorifying Spanish colonizer Ferdinand Magellan. Rep. Lawrence Fortun (Agusan del Norte) said a ban or removal of certain scenes in MTRCB

»P13

MAYOR Eric Garcetti recently announced the unanimous City Council approval of power purchase agreements for the Eland Solar and Storage Center — the largest solar and battery energy storage system in the United States. “We are enter ing a make-or-break decade for the preservation of our

planet, and L.A. is leading the transition to a low-carbon future that will combat the climate crisis, create new clean energy jobs and keep the lights on without relying on dirty fossil fuels,” said Mayor Garcetti. “The Eland Solar and Storage Center will provide renewable energy to nearly one million residents — even when the sun isn’t GARCETTI

»P5

By FE P. KOONS

WHEN Ferdinand Marcos died in 1989, you would think that the Filipinos would learn from the 1986 People Power “revolution” and accept it as a fact that so much wealth had been plundered from the Philippines by the Marcos family. Well, not really. The recent documentary about the former Philippine First Lady Imelda Marcos, titled “The Kingmaker” and directed by Lauren Greenfield, will certainly make your blood boil over the woman who has been dubbed as the “Iron Butterfly.” The movie’s opening scene will make your stomach churn as she gives away money to poor Filipino street children as REVIEW: ‘THE KINGMAKER’

»P4

“Kathniel” at Pechanga Resort and Casino BALITA MEDIA TEAM MEETS the Philippines. Kathryn and Daniel who are “KATHNIEL” AT PECHANGA.

JM de Guzman, Eric Nicolas & Marcelito Pomoy

Daniel Padilla & Kathryn Bernardo known as “Kathniel” pose with Balita Media team

The popular Filipino love team Kathryn Bernardo and Daniel Padilla, better known as “Kathniel,” took time to speak and pose with the members of our team shortly before their lively concert titled “One Magical Night” at the Pechanga Resort and Casino. The love pair expressed gratefulness for the warm welcome that they got from the fans, and as well as, from the casino management. Kathryn and Daniel said they would have wanted to go around and enjoy southern California but they were prevented by a very tight schedule. The “Kathniel” couple did one last show in Stockton, California and immediately flew back to

also real life lovers briefly talked about how they try to support each other on and off the screen. “We strive to grow together. One should not stop each other from growing, and for both of us we help each other and support each other. With DJ (Daniel Padilla) I support him with his singing career and of course, he supports me too,” Kathryn revealed. The love team’s stage presence was greatly enhanced by the singing prowess of Marcelito Pomoy, who can sing both as a tenor and a soprano. Pomoy told Weekend Balita/US Asian Post that he will be participating in the America’s Got Talent’s Champion Edition in January.


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Saturday-Friday November 9 - 15, 2019 Visit www.Balita.com

lA Downtown Medical Center Sponsors Community Health & Wellness Day on Nov. 15 The first Filipino American co-owned hospital in the U.S. partners with the Office of Los Angeles City Councilmember Mitch O’Farrell for the community event in Historic Filipinotown LOS ANGeLeS, CA, November 9, 2019 – Mark your calendars! LA Downtown Medical Center (LADMC) will sponsor a Community Health & Wellness Day on Friday, November 15, 2019. The event will take place from 11 a.m. to 2 p.m. at the medical center located at 1711 West Temple St., Los Angeles, CA. 90026 – at the heart of Historic Filipinotown. The Health & Wellness event is FREE and open to the public and will provide education on common chronic illnesses, such as diabetes, hypertension and obesity. In addition, the following complimentary screenings will be provided: blood pressure, blood sugar, physical strength testing and more. The center will highlight services available to help attendees or their loved ones manage these illnesses and allow consultation with physicians and other health care

providers. The participating community partner is the office of Los Angeles City Councilmember Mitch O'Farrell, 13th District. “It’s important to me that every community has access to great medical care and guidance by doctors and nurses, so I hope this event will have a great turnout,” said Councilmember O’Farrell. “Our goal is to help improve the community’s quality of life through health screening identification and education,” said LADMC President Vicki Rollins, the first Filipino American to co-own a hospital in the U.S. Her co-owner is Bill Nelson. The LADMC’s Community Health & Wellness Day will also host Dr. Ravinder Singh, neurologist and author of the book "Not Tonight I Have A Headache". This book is the most comprehensive

and exhaustive book to date that integrates both western and eastern treatments of this widespread malady. For additional information, please call 213-484-3252 or visit www.ladowntownmc.com ABOUT LA DOWNTOWN meDiCAL CeNTeR LA Downtown Medical Center offers 24/7 urgent care services, medical-surgical services and behavioral health

and psychiatric services on its two campuses. Our hospital is accredited by the Joint Commission, the leading hospital accreditation organization in the country, having met its standards for providing quality patient care. We are committed to providing all LADMC patients with the safest, highest-quality, best-value, individualized health care across all of our programs and services.

McDonald’s Introduces the Limited-Edition Surprise Happy Meal Featuring Iconic Throwback Toys from the Past 40 Years Head to Your Nearest Participating Restaurant on November 7 to Find Out Which Toy Will be Yours CHiCAGO, November 1, 2019 —To celebrate the 40th anniversary of the first-ever Happy Meal, McDonald’s is launching the Surprise Happy Meal with some of its most popular Happy Meal toys from the last four decades. This limited-edition offering will be available in more than 90 countries around the world at participating McDonald’s restaurants beginning Thursday, Nov. 7, through Monday, Nov. 11, while supplies last. The roster includes beloved toys across the globe with two additional toys available exclusively in the U.S. Watch the video at https://www.youtube.com/watch?v=XYD_eLdBzdw to see them travel through time and excite customers everywhere. The official lineup of the 17 toys coming to the Surprise Happy Meal in the U.S. includes: • Cowboy McNugget (McDonald’s): 1988 • Fireman McNugget (McDonald’s): 1988 • Mail Carrier McNugget (McDonald’s): 1988 • Hamburger Changeable (McDonald’s): 1989 • Grimace (McDonald’s): 1990 • Dino Happy Meal Box Changeable (McDonald’s): 1991 • McDonald’s Hot Wheels Thunderbird (Mattel): 1993 • Hamburglar (McDonald’s): 1995 • Power Rangers (Hasbro): 1995 • Space Jam Bugs Bunny (Warner Brothers): 1996 • Patti the Platypus (Ty Beanie Baby): 1997 • 101 Dalmatians – U.S. Exclusive (Disney): 1997 • Tamagotchi (Bandai): 1998 • My Little Pony (Hasbro): 1998

• Furby (Hasbro): 1999 • Sorcerer’s Apprentice Mickey – U.S. Exclusive (Disney): 2002 • Hello Kitty (Sanrio): 2013 “Since the Happy Meal was introduced on the menu, it quickly became synonymous with our brand,” said Steve Easterbrook, McDonald’s CEO. “Today, this iconic red box creates lasting memories for billions of families annually across the world.” First introduced as a Circus Wagon Happy Meal in June 1979 nationally in the U.S., the early iterations of the Happy Meal featured a decorative box including various toys such as a spinning top and McDonaldland character erasers. The Happy Meal global footprint has expanded to more than 38,000 restaurants in more than 100 countries around the globe – with the iconic toy still a beloved staple, serving as a symbol of surprise, playfulness and fun. “Parents tell us how fondly they recall

their favorite toys,” said Colin Mitchell, McDonald’s Senior Vice President, Global Marketing. “So, unboxing the Surprise Happy Meal together creates a real moment of bonding with their children. We hope these toys are something that they will treasure and remember.” In addition to creating fun, family moments with memorable toys, the Happy Meal is well-loved for delicious favorites like Chicken McNuggets and hamburgers. Over the years, many new, balanced choices have been added around the world, such as fruits and vegetables, to evolve with consumer expectations and increase families’ access to recommended food groups. In the U.S. McDonald’s has served more than 3.4 billion fruit, low-fat dairy and water options in the Happy Meal since 2013. Following the removal of soda from U.S. Happy Meal menu boards in 2013, there has been a 15 percentage point increase (from 37% to 52%) in the number of Happy Meals served with milk,

water or juice. Beginning in 2020, McDonald’s USA will introduce a Reduced Sugar Low Fat Chocolate Milk in the U.S. as the latest step in this evolution. The version will have 25% less sugar than the previous fat free milk offered. Additionally, this version will have 25% less sugar than leading quick service restaurants’ low fat chocolate milk* options. As part of McDonald’s Global Happy Meal Goals announced in 2018, McDonald’s USA announced that chocolate milk would be reformulated to reduce the amount of added sugar. Through this global Surprise Happy Meal event, fans of all ages are invited to join in the fun and discover what old or new favorite awaits them. *15g of sugar vs. avg. 23g at leading Quick Service Restaurants ABOUT McDONALD’S USA McDonald's serves a variety of menu options made with quality ingredients to more than 25 million customers every day. Ninety-five percent of McDonald's 14,000 U.S. restaurants are independently owned and operated by businessmen and women. For more information, visit www.mcdonalds.com, or follow us on Twitter @McDonalds and Facebook www.facebook.com/mcdonalds. ABOUT McDONALD'S McDonald's is the world's leading global foodservice retailer with over 38,000 locations in over 100 countries. Approximately 93% of McDonald's restaurants worldwide are owned and operated by independent local business men and women.


Saturday-Friday | November 9 - 15, 2019

Activists picket Philippine Consulate Office in LA

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n Sunday (November 3) over 50 U.S.-based groups and rights activists rallied in front of the building housing the Philippine Consulate General Office in Los Angeles to protest alleged military air strikes on civilian communities and the arrests of at least 57 human rights activists in the Philippines. The demonstrators demanded the stop of the use U.S. tax dollars in the Philippine government’s actions that supposedly result in human rights violations and the curtailment of political rights which allegedly became more rampant since Philippine President Rodrigo Duterte took office. Joyous Prim, National Officer of ICHRP US shared her firsthand account of meeting some of the leaders who had been arrested: "Two months ago, a delegation of human rights advocates and church people from here in Southern California visited communities in Negros where we met human rights activists who were selflessly living with and organizing for the rights of the sugar cane workers and farmers. We heard first hand accounts of extra judicial killings and saw the never ending text of death threats our host received. Claims that the arrest had to do with rebels entering Bacolod are all lies. These are legal activists who are our friends,

who hosted us while we were there and are respected, long time human rights defenders from legal organizations like the National Federation of Sugar Workers, Gabriela, Bayan Muna, Kilusang Mayo Uno, Teatro Obrero and Teatro Bungkal in Bacolod. If Duterte's Memorandum Order 32 was genuine in targeting the causes of lawless violence in Negros, then the police and the military would be arresting themselves, the death squads they direct, and the landlords and corporations who wield gunmen and private armies." The A rmed Forces of the Philippines allegedly dropped 500-pound bombs on civilian communities on October 26, 2019 and days later, on October 31, the authorities conducted mass arrests of leaders involved in rights groups who have been critical of the Duterte government. Among those arrested include farmers, trade unionists, women’s rights activists, a journalist, and 14 minors.

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he Los Angeles County Public Social Services has announced the return of the Care Harbor LA which will gather hundreds of physicians, dentists, optometrists and other professionals at The Reef (1933 S. Broadway, Los Angeles) for a two-day free medical, dental and vision care services on November 16-17, 2019. Interested persons need to get FREE WRISTBANDS from the following locations and dates: Saturday, November 9, 2019: Ted Watkins Park Fieldhouse – 1335 E. 103rd St., Los Angeles from 9 a.m. to 3 p.m. Sunday, November 10, 2019: Los Angeles Trade Technical College – 2115 S. Grand Avenue, Los Angeles from 9 a.m. to 3 p.m. (First come, first served till all wristbands are given out at each location. One wristband per person.)

CLINICAL SERVICES

General - CH clients receive integrative care for example, a patient diagnosed with diabetes might see several medical specialists, receive a retina scan, and a consultation with a dietician plus get a glucometer and strips with instructions from a healthcare personnel — all in one visit. Medical - Primary care, specialty care (including cardiology, dermatology, podiatry, ENT, and others) women’s health (including mammograms and Paps), diagnostic equipment including echocardiogram, EKG, metabolic panel, immunizations (including flu, Trap, pneumonia, Hep A), screenings including hypertension, blood glucose, HIV/STD. Dental - Cleanings, fillings, extractions, root canals (single root), partial dentures, full dentures, denture repairs (dentures will require return visit on Sunday). Vision - Eye exams, intra-ocular pressure,

ANG PAUNAWA AY IBINIBIGAY SA PAMAMAGITAN NITO na isang Pangkalahatang Munisipal na Eleksyon ang gaganapin sa Lungsod ng Norwalk sa Martes, Marso 3, 2020 para sa mga sumusunod na Opisyal at isang Panukala: Para sa tatlong Miyembro ng Konseho ng Lungsod (Apat na taong buong termino)

retina photography (fundus camera), and prescription glasses (single vision glasses are made on site, bifocal and extreme corrections at an offsite lab and delivered in three weeks). Health Literacy -All clients sit with an RN or final year nursing student for chart review, explanation of provider instructions, etc. Diabetics will receive a glucometer, extra test strips and instruction for proper use. Follow-up - clients needing follow up care will be connected to medical homes.

PREVENTION/EDUCATION

In addition, Care Harbor provides education counseling and resources for preventive care — these include everything from nutrition to sexual health to emergency preparedness. Some of this material may not be relevant to the patient population seen on Friday, and may be replaced for this particular population. Possibilities include: • Record Expungement • Housing Assistance • Substance Abuse Treatment Options • Legal Aid • LAPD (plain clothes) - Street Safety, Law Awareness, Relationship Building • Preventive Health Practices on the Street • Employment Counseling • Take-Home: First Aid Kits and Dental Hygiene Kits

DEBT PROBLEMS?

TAX PROBLEMS? Don’t Stress!

Ang panukala ay nakasaad bilang sumusunod:

I will help you find a way out. DEBT RESOLUTION • Bill Collectors • Lawsuits • Debt Settlement • Foreclosure • Student Loans • Chapter 7/13 Bankruptcy

OO

TAX RESOLUTION • IRS Audits • Liens • Levies • Wage Garnishments • Negotiate with IRS • Unfiled Returns

HINDI

Ang panahon ng nominasyon para sa mga katungkulang ito ay magsisimula sa Nobyembre 12, 2019 at magsasara sa Disyembre 6, 2019 ng 6:00 p.m. Kung hindi maihahain sa mismong araw ng o bago sumapit ang Disyembre 6, 2019 ng 5:00 p.m. ang mga dokumento sa nominasyon para sa opisyal ng Lungsod na kasalukuyang nanunungkulan, mayroong hanggang Disyembre 11, 2019 ng 6:00 p.m. ang mga botante para magnomina ng mga kandidatong bukod sa (mga) taong kasalukuyang nanunungkulan, para sa katungkulang iyon. Ang ekstensyong ito ay hindi nalalapat kung saan walang kasalukuyang nanunungkulan ang karapat-dapat na mahalal. Kung wala o iisang tao lamang ang nanomina para sa pinagbobotohang katungkulan, maaaring isagawa ang paghirang sa pinagbobotohang katungkulan gaya ng iniaatas sa §10229, Kodigo ng mga Eleksyon ng Estado ng California. Pinetsahan: Nobyembre 9, 2019 Theresa Devoy, CMC Klerk ng Lungsod

BALITA

Care Harbor LA : 2-day free medical, dental services

LUNSOD NG NORWALK PAUNAWA SA ELEKSYON

Lungsod ng Norwalk - Panukala sa Mahahalagang Serbisyo at Pampublikong Kaligtasan ng Norwalk. Upang mapanatili at mapahusay ang mga serbisyo sa pampublikong kaligtasan at pagtugon sa emerhensiya ng 911; maayos ang mga kalye at lubak; makatulong sa pagprotekta sa mga pinagmumulan ng lokal na tubig; matugunan ang kawalan ng tirahan; mapanatiling ligtas at malinis ang mga pampublikong lugar; mapanatili ang mga programa sa pagpigil sa mga gang, mga programa para sa mga parke, mga programa pagkatapos ng klase ng mga kabataan, mga serbisyo para sa mga nakakatanda, indibidwal na may mga kapansanan at iba pang mga pangkalahatang serbisyo, dapat bang pagtibayin ng Lungsod ng Norwalk ang isang ordinansang nagsasabatas ng ¾ ¢ buwis sa pagbebenta na magbibigay ng tinatayang $7,000,000 taun-taon hanggang sa mawakasan ng mga botante, na mag-aatas ng mga malayang pag-o-odit sa lahat ng mga pondong lokal na kontrolado?

Weekend

GLENDALE OFFICE: 100 N. Brand Blvd, 2nd floor (corner Broadway)

OTHER LOCATIONS:

www.bulaonlaw.com

CERRITOS I VALENCIA


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Review: ‘The Kingmaker’... from Page 1 she claims that the social conditions were not the same when the Marcoses were in power. One would think that at 90, Imelda Marcos would be at a ripe age to repent. Well, that doesn’t seem to be the case. In the film, Andy Bautista of the Presidential Commission on Good Government (PCCG) tried to retrieve the assets of the Marcos family, particularly an original painting of the great Spanish artist Pablo Picasso. Bautista, who was also present at the question and answer segment at the Laemmle Royal Theater shortly after the showing of the documentary, said that he was still baffled by the great wealth that the Marcoses have accumulated. Bautista recalled that he particularly asked Imelda Marcos if the Picasso painting was hers. To which the former first lady reportedly responded: “There were so many. I cannot remember.”

“Many Filipinos still idolize Imelda Marcos. The right information must be told to the people. The film tells us what is really going on in the Philippines,” Bautista added. The Marcos family is apparently staging a political comeback. As also shown in the film, the Marcoses allegedly funded the election of President Rodrigo Duterte. The son of the former dictator, Bong Bong Marcos, was defeated by Congresswoman Leni Robredo on his vice presidential run. But his sister, Imee, won a seat at the Philippine Senate. The first half of Greenfield’s film on Imelda was similar to the documentary made by Ramona Diaz (Imelda, 2004) which focuses on the Philippine first lady’s life from 1965-1986. In Greenfield’s film, it was revealed how Imelda turned an island called “Caluit” (where some indigenous people used

Former Philippine Commission on Good Government (PCGG) official Andy Bautista listens as film director Lauren Greenfield expounds on a point shortly after the film showing of “The Kingmaker” at the Laemmle Royal Theater in Santa Monica. Photo by Ren Arrieta

to live) into an African animals reserve. The Marcoses bought animals from Africa. In the past, Greenfield has also delved into the stories of other infamous world characters through her films titled: “The Queen of Versailles” and “Generation Wealth.”

Miracle worker celebrates 50th birthday at FCC – Friends and supporters recently celebrated the 50th birthday of miracle worker, Bro. Carmelo Cortez, at the Filipino Cultural Center (FCC) in the historic Filipinotown in Los Angeles. Cortez, who claimed to have seen the “Mother of Eucharist and Grace” when he was still a young man, has become known as a miracle worker for his ability to create “holy” images on the petals of roses. Some of Cortez’s supporters have claimed that they have been healed from their sickness by attending his prayer meetings. The said prayer meetings always end with the distribution of rose petals bearing human faces and/or full-bodied human images believed to be representing particular Catholic saints. The simple celebration for Cortez’s birthday was organized by Cecille Ramos, president of the Historic Filipinotown Neighborhood Council, through the help of Bernie Targa-Ganon, manager of the FCC.

“across the crescent moon”... from Page 1 The film takes the audience into the realm of kidnapping, abduction and illegal recruitment in the Philippines, particularly those committed by way of the so-called “Southern Backdoor.” But if the film’s merits were still

not enough to lure someone out of the couch, its cast of Philippine cinema’s icons that included Christopher de Leon, Gabby Concepcion, Dina Bonnevie and Sandy Andolong might just do the trick.

For the younger generations, the come-ons could be Matteo Guidicelli, Joem Bascon, Ivan Carapiet and Jerico Estregan. The fresh and alluring beauty of Alex Godinez was introduced in the said film. Across The Crescent Moon’s social relevance, particularly the tackling of the human trafficking issue in the movie, was apparently the impetus that drove the staff of the Philippine Consulate General in Los Angeles to throw its support to the endeavor. In a press conference held at the Noypitz Bar and Restaurant in downtown Los Angeles on Tuesday (November 5), Consul General Adelio Angelito S. Cruz, his wife Catherine and other consular office personnel joined writer and film director Baby R. Nebrida in the promotion of the movie’s upcoming screening dates in Los Angeles. Nebrida said she knows the value of cinema in raising public awareness and, consequently, in effecting social change. “And we (as artists and film makers) cannot be successful in our advocacies if we don’t have support from the government,” Nebrida added. In their press release, the show’s producer said the movie will not “focus on the Islamic nor Catholic religions as they are quite opposite in beliefs, but rather, it intends to exhibit the best of

the two faiths.” “We will focus on their family life, the challenges they face when current issues are dealt with like human trafficking, slavery and love for family.” In the same press release, the producers said about 29% of smuggled persons are transported through the Southern Backdoor with the use of small and big boats. Showing for dates for the movie are as follows: 1. November 9 (Saturday) 6 p.m. at the Aratani Theater, in Little Tokyo, downtown Los Angeles. 2. November 11 (Monday) at the Covina Center of the Performing Arts in West Covina: 1 p.m. Across the Crescent Moon; 3:30 p.m. Flames of Love; 6 p.m. Across the crescent moon; 8:30 p.m. Flames of Love 3. November 25 (Monday) at the Colony Theater in Burbank; 1 p.m. Across the Crescent Moon; 3:30 p.m. Flames of Lover; 6 p.m. Across the Crescent Moon; 8:30 p.m. Across the Crescent Moon. Flames of Love is a pro God and pro family film starred by Christopher de Leon, Dina Bonnevie and Valerie Concepcion. It was written and co-directed by Nebrida with Gigi Javier Alfonso.


Saturday-Friday | November 9 - 15, 2019

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PAUNAWA SA eLeKSiYON DiTO iBiNiBiGAY ANG PAUNAWA na gaganapin ang Pangkalahatang Eleksiyon ng Munisipalidad sa Lungsod ng Glendale sa Martes, Marso 3, 2020 para sa mga sumusunod na Opisyal:

Para sa Dalawang Miyembro ng Konseho ng Lungsod

(Buong termino ng apat na taon)

Para sa Isang Miyembro ng Konseho ng Lungsod

(Termino ng dalawang taon para sa hindi pa natatapos na puwesto)

Para sa Dalawang Miyembro ng Glendale Unified School District Governing Board; Trustee Areas A & E

((Buong termino ng apat na taon)

Para sa Dalawang Miyembro ng Glendale Community College Board of Trustees; Trustee Areas 1 & 5

(Buong termino ng apat na taon)

Ang panahon ng nominasyon para sa mga puwestong ito ay magsisimula sa Nobyembre 12, 2019, 7:30 a.m. at matatapos sa Disyembre 6, 2019, 5:30 p.m. (GMC § 1.08.030(a)) Kung wala o isang tao lamang ang nominado para sa isang puwesto, ang pagtatalaga sa puwesto ay gagawin alinsunod sa § 10229, Elections Code of the State of California. Magbubukas ang mga sentro ng botohan sa pagitan ng 7:00 a.m. at 8:00 p.m. Ang ilang sentro ng botohan ay magbubukas ng 10 araw bago ang petsa ng Eleksiyon sa pagitan ng mga oras na 8 a.m. — 5 p.m. at maaaring magbukas ang ilang sentro ng botohan nang mas mahabang oras. Ilimbag Nang Isang Beses Huwebes, Nobyembre 8, 2019

Ardy Kasakhian, CMC Clerk ng Lungsod

AWTORiSADO SA PAmAmAGiTAN NG KONTRATA LUNGSOND NG GLeNDALe

garcetti... from Page 1 shining — and play a pivotal role in powering our progress toward a more sustainable future.” As part of Mayor Garcetti’s Green New Deal, the Eland Solar and Storage Center will help Los Angeles reach 55% renewable energy by 2025, 80% renewable energy by 2036, and 100% renewable energy by 2045. “Eland Solar and Storage Center will offer reliable, cost-competitive energy as we expand solar and other renewable resources to meet our aggressive climate change goals,” said LADWP General Manager Martin L. Adams. “Among other benefits, the project will bridge the gap between day and night, dramatically increasing the operational value of the project.” The Eland Solar and Storage Center will be LADWP’s first utility-scale, integrated solar and battery project engineered to provide fully dispatch power to customers in the evening and night time hours — reducing reliance on natural gas when renewable energy is unavailable. Located on 2,650 acres in Kern County, California, the project will include two large-scale solar facilities that will capture 400 megawatts (MW) of solar energy and store up to 1,200 megawatt-hours (MWh) of energy — all of which can be distributed to meet peak demand. The site will hold enough energy to power 283,330 homes across Los Angeles. The Eland proposal will be built

in two phases. It was selected out of a pool of 130 proposals because of the project’s scope and competitive price, which includes a fixed cost of less than 2 cents per kilowatt-hour (kWh) for solar power, the lowest price offered in U.S. history. 8minutenergy will cover all costs associated with the development, maintenance, and operation of the facility. The unanimous vote from the City Council approves two power purchase agreements with 8minutenergy to develop the project and begin commercial operation no later than December 31, 2023. The contract will cost less than $5 per year for each LADWP customer. The project is expected to create 700 jobs over the 14-month construction period and employ 40 long-term operations and maintenance staff when in service. Currently, LADWP receives 32% of its energy from renewable sources, and the Eland Solar and Storage Center will increase that number by up to 7.1%. That would enable the City to prevent up to 727,360 metric tons of greenhouse gas emissions from a conventional fossil fuel power plant — the equivalent of taking 148,700 cars off the road for a year. The joint clean energy investment with Glendale Water and Power, which will receive 12.5% of the total solar and battery storage, will be administered through the Southern California Public Power Authority (SCPPA).

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NEWS Duterte expects Robredo to see ‘realities’ of anti-drug campaign 6

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MANILA — President Rodrigo Duterte has welcomed Vice President Maria Leonor "Leni" Robredo’s acceptance of his formal offer for her to co-chair the Inter-Agency Committee on Anti-Illegal Drugs (ICAD), Malacañang said on Thursday. During the 43rd Cabinet meeting at Malacañan Palace on Wednesday night, Duterte was optimistic that Robredo would realize the importance of his administration’s intensified crackdown on illegal drugs, Presidential Spokesperson Salvador Panelo said in a statement. “The President mentioned it was good that Vice President Ma. Leonor Robredo accepted his formal offer to co-chair the Inter-Agency Committee on Anti-Illegal Drugs,” the Palace official said. On Wed nesday, Robredo a nnounced her decision to accept her designation as co-chairperson of ICAD, an anti-drug body that is mandated to ensure the implementation of all policies, laws, and issuances on the government’s anti-narcotics drive. “With the Vice President at the helm of the anti-narcotics campaign, President Duterte expects that the former would see the realities on the ground, particularly with respect to the government's position against extraju-

dicial or state-sponsored killings,” Panelo said Robredo's acceptance came even after her spokesperson, lawyer Barry Gutierrez, claimed that her appointment was "unclear" and "non-existent". Robredo will lead ICAD, along with Philippine Drug Enforcement Agency (PDEA) Director General Aaron Aquino, until June 30, 2022, according to the memorandum signed by Duterte on October 31. The memorandum also directed the PDEA, the Philippine National Police, the Dangerous Drugs Board, and all other law enforcement agencies to extend their "full assistance and cooperation" to Robredo to ensure the success of the administration's fight against illegal drugs. Duterte was prompted to name Robredo as ICAD co-chair after the latter claimed that the government’s anti-drug campaign is “obviously not working”. Robredo said she would help the administration combat illegal drugs without costing the lives of suspected drug offenders in the country. Panelo said Duterte pinned hope that Robredo would eventually understand that “deaths occur due to the violent reactions on the part of agents

Saturday-Friday | November 9 - 15, 2019

of the illegal drug trade against the strict enforcement of the law”. Robredo, as co-chair of ICAD, will be given a “pro-active” role in the campaign, as she will have a hand in crafting the government’s anti-drug policies and programs, as well as in the proper implementation of operations against drug offenders. Duterte and Robredo have yet to meet to discuss her specific mandate in the administration’s efforts to curb the proliferation of illegal drugs. Malacañang assured Robredo that she will get the support she needs, saying “her success is our success”. (PNA)

DUTERTE

IRST MEETING

Robredo to ICAD: Let's stop senseless killings in drug war vICe President Leni Robredo on Friday called on the Inter-agency Committee Against Illegal Drugs (ICAD) to work on stopping senseless killings in the war against illegal narcotics, saying the campaign can succeed even without bloodshed. Robredo made the pitch when she was presiding her first ICAD meeting as its co-chair, an appointment she accepted two days ago. "Because of the many senseless killings that accompanied police operation, it has reached a certain level of notoriety that when you say tokhang, it is a war against the poor," Robredo said. "It is incumbent upon us public officials na matanggal iyong kaisipan na iyon…na baka panahon na para palitan ang kampanya ng mas epektibo pero walang namamatay," she added. "Naniniwala ako na sa police operations, anything can happen. Iyong kinokontra natin iyong pinagpaplanuhan, at pagpatay ng mga walang

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kamuang muang. Iyon ang aking posisyon and I feel so strongly about it." Robredo sat at the center table with ICAD cochair and Philippine Drug Enforcement Agency Chief Aaron Aquino, Dangerous Drugs Board head Catalino Cuy, Interior Secretary Eduardo Año and Trade Secretary Mon Lopez. “I want to take this opportunity to contribute in whatever way I can. I look at my appointment here as a signal that the President is open to listening to a fresh perspective,” Robredo said. President Rodrigo Duterte appointed Robredo to ICAD after she criticized his anti-illegal drug campaign for the number of drug suspects killed in police operations. At least 5,700 drug suspects have been killed in police operations since June 30, 2016. The number, however, could reach as much as 20,000 based on the tally of human rights organizations if drug-related deaths committed by unidentified gunmen are included. (GMA News)

Mindanao quake initial damage to agri infra at P4.55-M MANILA — The Department of Agriculture-Disaster Risk Reduction Management (DA-DRRM) Operation Center on Tuesday reported PHP4.55 million initial damage to agricultural infrastructure brought about by the recent earthquakes in Davao del Sur and Cotabato. In its latest bulletin, the DA-DRRM said damage to agri-infrastructure includes the Rice Processing Center, Solar-Powered Irrigation System, DA Guest House, and a warehouse in North Cotabato. The DA also reported that its mini-storage facility for coffee in Balutakay, Bansalan, Davao del Sur was also damaged while irrigation canals in districts 8, 11. 13, and 14 in Magsaysay, Davao del Sur sustained major cracks. It said the DA Regional Field Offices (RFOs) in 11 and 12 have an on-going physical inspection of the affected areas to further estimate the cost of damage and losses incurred. Meanwhile, the DA, in partnership with various government and non-government agencies, has been distributing relief support to areas affected by the earthquake that left at least 17 people dead and 327 injured. (PNA)


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Carpio blasts Order of Sikatuna honors given to Chinese envoy Carpio: Our national heroes must now be turning in their graves PASAY CITY — Outgoing Chinese Ambassador to the Philippines Zhao Jianhua may have received praises from Malacañang and the House of Representatives but not from retired Senior Associate Justice Antonio Carpio, who criticized the awards given to him Thursday. “Our national heroes who died defending our territory against foreign invaders, must now be turning in their graves,” he told a gathering of lawyers who are graduates from the University of the Philippines College of Law, where he is an alumnus. Carpio was the guest speaker for UP Law’s alumni homecoming at the Marriott Hotel in Pasay City. In his speech, he questioned the basis for President Duterte’s conferment of the Order of Sikatuna with the Rank of Datu on Zhao in late October as well as the House of Representatives’ grant of a Congressional Medal of Achievement to the outgoing ambassador last Monday. The Order of Sikatuna is an order of diplomatic merit conferred upon individuals who have rendered exceptional services to the Philippines. Malacañang recognized Zhao for his “vital role in a growing and more robust bilateral relationship between the Philippines and China.” The House of Representatives meanwhile commended Zhao for fostering “stronger bonds of very good friendship between the Philippines and China” which led to the “golden age of Philippines-China bilateral relations.” Lawmakers credited Zhao for facilitating 4 state visits of President

Rodrigo Duterte to China and Chinese President Xi Jinping’s state visit to the Philippines in 2018, the first state visit by a Chinese president to the country in 13 years. Under Zhao’s tour of duty, lawmakers said China became the Philippines’ top trading partner and more Chinese tourists arrived in the country. Carpio, however, pointed out that in November 2018, Zhao wrote an article in The Philippine Star where he hailed China’s and the Philippines’ close geographic proximity and blood and cultural ties. “Being separated by only a narrow strip of water, China and the Philippines have been close neighbors for centuries, sharing not only geographic proximity, but also blood bonds, cultural affinity and a long and sincere traditional friendship,” Zhao said, before touting the progress in Chinese-Philippine bilateral ties. Carpio offered a different take on Zhao’s statement. “Ambassador Zhao was saying to the entire Filipino people, the Philippines and China are already close neighbors because the nine-dash line is China’s national boundary in the South China Sea, leaving the Philippines with only a sliver of water as its territorial sea and exclusive economic zone,” he explained. “For this, Ambassador Zhao was conferred a congressional medal of achievement by our House of Representatives. Of course, our House of Representatives will just follow President Rodrigo Duterte who ear-

◘ Chinese Ambassador to the Philippines Zhao Jianhua and retired Senior Associate Justice Antonio Carpio. ABS-CBN News/file

lier conferred on Ambassador Zhao the Order of Sikatuna with the rank of datu,” he added. The nine-dash line is China’s basis for claiming rights over much of the South China Sea. But the 2016 South China Sea arbitral tribunal ruling rejected this claim as having no legal basis in international law. Carpio, who retired from the Supreme Court last month, has been a staunch critic of the Philippine government’s stance on the West Philippine Sea issue and its refusal to enforce the arbitral ruling. He reiterated these criticisms Thursday, saying there are several ways to enforce the arbitral tribu-

nal’s ruling without having to resort to war, the prospect of which President Duterte often cites in justifying his position. “The Duterte administration however has chosen to put aside the arbitral ruling in exchange for loans and investments from China. These loans and investments have not been coming as promised, as admitted by Foreign Secretary Teddyboy Locsin,” he said in his speech. ABS-CBN News is still seeking the side of Zhao, Malacañang and the House of Representatives as of writing. Zhao is set to end his post in the Philippines this month after a 5-year stint. (ABS-CBN News)

ASEAN pushes sea code

10-member bloc wants binding deal in 3 years LEADERS of the Association of Southeast Asian Nations want to finish a binding Code of Conduct in the South China Sea within three years or earlier. This was the sentiment expressed in the ASEAN common statement ready by President Rodrigo Duterte at the 22nd ASEAN-China Summit held in Thailand on November 3. Chief Presidential Legal Counsel and Presidential Spokesman Salvador Panelo said the 10-member regional bloc greeted China on its 70th anniversary and said ASEAN and China should improve further discussions on political security through regular high-level meetings and coordination. President Rodrigo Duterte also reaffirmed ASEAN’s commitment to maintain and promote peace, security, stability, and safety in the South China Sea, he said. In particular, Duterte reaffirmed the regional bloc’s shared hope to conclude an effective and substantive Code of Conduct within three years. He also reiterated his suggestion that ASEAN members exercise self-restraint despite territorial disputes over the South China Sea—even as he spoke out against reclamation and militarization in the disputed waters. Aside from the Philippines, other claimants to some parts of the South China Sea are Brunei Darussalam, Taiwan, Indonesia, Malaysia, and Vietnam while China claims virtually all of the South China Sea as part of its territory. The Philippines is claiming three islands in the disputed sea—Mischief Reef, Second Thomas Shoal, and Reed Bank, which are part of the country’s exclusive economic zone and continental shelf. Mischief Reef is also known as Panganiban Reef in the Philippines, Second Thomas Shoal is known as Ayungin Shoal, and Reed Bank as Recto Bank. In 2016, the Philippines won the arbitral case on the territorial dispute against China after the United Nations Arbitral Tribunal favored the Philippines. The decision stated that the three islands “are submerged at high tide, form part of the exclusive economic zone and continental shelf of the Philippines, and are

not overlapped by any possible entitlement of China.” China, however, has refused to recognize the court or its decision. Meanwhile, Duterte said the region “is also anticipating the full and effective implementation of the ASEAN-China Trade Area since the world’s second largest economy is the regional bloc’s largest trading partner, third largest external source foreign direct investments and an important source of tourists.” The Palace on Sunday shrugged off China’s move to block a Liberian-flagged ship manned by a Filipino captain in Panatag Shoal, saying it does not concern the country. Panelo said the alleged blocking of the Greek-owned oil tanker M/T Green Aura was not an aff ront to the country’s sovereignty, even if Panatag Shoal lies about 120 miles west of Subic Bay and is within the Philippines’ exclusive economic zone. “In a way, it’s not our concern, because it’s not a Philippine vessel,” Panelo said on the sidelines of the 35th ASEAN Summit in Thailand. “Well, for as long as they do not touch the Philippine ship or vessel, it would be the concern of that country that carries the flag of that particular vessel,” he added. Although the Chinese vessel insisted that Panatag Shoal is within Chinese territory, Panelo maintained that the Philippines has nothing to do with the incident. Maritime expert Jay Batongbacal slammed Panelo for his remarks, saying the Palace official should refrain from speaking about foreign policy matters. Batongbacal, who also serves as director of the UP Institute for Maritime Affairs and Law of the Sea, said the government should take action on the incident because the country “relies on foreign-flagged vessels for international trade” and China’s actions undermine the maritime interests of the Philippines. “This is just so wrong on several levels. When will someone stop Panelo from speaking out of turn on matters of foreign policy?” he asked in a Twitter post Monday. He also said the Philippines should not stay silent in the face of China’s assertion of jurisdiction over Panatag

Shoal, which was considered a traditional fishing ground in the 2016 arbitral ruling. “Silence on China’s assertion of ‘jurisdiction’ against a Greek vessel, a third party, is effectively a sign of acquiescence to such jurisdiction before such third party; and in this case, due to publicity, effectively before the whole world,” he said. In response, Foreign Affairs Secretary Teodoro Locsin Jr. said getting involved in the incident would harm the livelihood of Filipino mariners. “We stick our noses in and 400,000 Filipino mariners get embroiled in a maritime issue about which our only interest is the safety of the parts of the crew who just happen to be Filipino and were not harmed,” he said. “Want the employment 400,000 Pinoy mariners to hang in the balance of the games an idiot native media likes to play? Now that’s harming their livelihoods,” he added. Meanwhile, Defense Secretary Delfin Lorenzana said the incident should not be “blown out of proportion or sensationalized,” as M/T Green Aura was able to pass through the area despite the encounter with a Chinese vessel. Lorenzana said that an official report on the alleged blocking of M/T Green Aura has been forwarded to the National Task Force on the West Philippine Sea. The M/T Green Aura was shooed away last Sept. 30 by a Chinese vessel which identified itself as a “Chinese Navy warship.” The ship’s captain, Manolo Ebora, insisted that he can pass through the area, citing the right to innocent passage, but the “Chinese Navy” insisted that they change course. Two Chinese ships crisscrossed the oil tanker, while another temporarily blocked its way. Ebora, however, ignored the order and eventually got through the Chinese ships. Panelo said the incident would not affect the continuing negotiations on the creation of a Code of Conduct between the ASEAN-member states and China. (Manila Standard)


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CAReGIveRS are often overworked and underpaid. Our California lawmakers have enacted strong laws to protect caregivers and make it easier to recover unpaid wages. Still, many caregivers we speak with are reluctant to pursue their claims. Here are some of the most common concerns we hear from caregivers and the reasons why they should not prevent you from seeking justice and the compensation your are legally due.

NEWS

CAREGIVERS: Here Are The Top 7 Concerns Caregivers Have In Deciding To Assert An Unpaid Overtime Claim

1. Feelings of Obligations to Caregiving Recipients By nature, caregivers are typically caring people. Many private employers take advantage of a caregivers compassionate nature and do not pay a fair wage. Many caregivers feel uncomfortable going after those they provided care for and their family members. Many feel a sense of loyalty or obligation towards their employers. While this is noble sentiment, it does not change the fact that caregivers who have been paid less than the legally required wages are victims. In fact, many people who utilize in home caregivers are financially able to pay for caregiving services as required by law, but simply chose not to because they want to save money. We often see the children of elderly patients making efforts to preserve their own inheritance by taking advantage of caregivers. 2. I Do Not Have A Social Security Number. You do not need a social security number to recover overtime wages from your employer. If you win a settlement, we can help you get an ITIN that can be used to pay the taxes you owe. 3. I Am Concerned About Immigration Status. California law permits undocumented workers to recover unpaid overtime. In our experience, our undocumented clients have not suffered any serious adverse effect from presenting an overtime claim. While we cannot guarantee no problem will arise, we believe the benefit in recovering your unpaid overtime outweighs your risk. We also have a relationship with an immigration attorney that can review and possibly assist you with your specific situation. 4. Fear of The Legal Process Many private employers pay caregivers less than is required because they believe caregivers are unsophisticated and will not be able to navigate the legal proceedings necessary to recover unpaid overtime. The legal process can be intimidating and confusing. But that is why the lawyers at Chaleff hwald are here to help. We know the law and stand ready to help you.

Sale of US rifles to PH a 'work in progress': envoy MANILA — Philippine Ambassador to the United States Jose Manuel Romualdez on Thursday night said talks are still ongoing on Manila's intent to buy some 74,000 M-16 assault rifles from the US to help address communist insurgency and fight terrorism in the country. "(It's a) work in progress," Romualdez told the Philippine News Agency (PNA) in a text message. The statement comes as Foreign Affairs Secretary Teodoro Locsin Jr. reiterated on Thursday that the government is waiting for Washington to act on its request to provide the arms. Locsin was respond i ng to a r e p or t w h e r e Pentagon u r ge d t he Philippines to continue u si ng America's m i l it a r y equipROMUALDEZ ment

amid Russia's offer to boost its defense capabilities. On his official Twitter account, Locsin said the US should give the Philippines "good deals" with no conditions and it will pay. "Just no conditions like spare the drug dealers to spare civil society’s feelings. Our soldiers prefer what they’re used to, American weaponry. We need 74,000 M-16s and 3 clips for each to finish off the Commies. Still waiting," he said. Asked what aspects in the talks the two nations are having a disconnect, Romualdez mentioned concerns raised previously by the US Congress. "Only with the US Democratic Congress. (And) concern about de Lima and Ressa cases," he said. To recall, a resolution was earlier introduced into the US Congress, calling on the Philippine government to free detained Senator Leila de Lima and drop charges against online news site Rappler CEO Maria Ressa. Ressa is facing charges of cyber libel as well as violation of the Anti-Dummy Law. The said resolution also criticized the administration's anti-illegal-drug campaign. (PNA)

Saturday-Friday | November 9 - 15, 2019

5. I Signed a Document Stating I am an Independent Contractor.

It is unlikely that an in-home caregiver is an independent contractor under the law even if you have signed a document saying so. Still, it is popular for private employers to try to convince you that you are an independent contractor and pay you as one because it is much less costly and much more advantageous for them. The reality is that many private employers misclassify caregivers as independent contractors to avoid paying overtime. In many cases, a document stating a caregiver is an “independent contractor” will have little impact on the caregiver’s ability to recoup unpaid overtime. Often, the employers retain so much control of a caregivers duties the true facts of the employment will overcome any purported agreement. 6. I Did Not Pay Taxes on The Wages I Did Receive. While we recommend that our clients pay all taxes owed for the wages received, if you have not paid taxes on your wages, you still have the right to seek the overtime wages you are due. It is the employer’s obligation to properly classify you as an employee and withhold state and federal income taxes from your paychecks. If this has not happened, it is also problematic for your employer who has violated the law. The most important thing to understand is that it does not impact your ability to recover unpaid overtime. 7. I Do Not Want to Get Involved in a Long Court Battle, and I May Leave the Country. Most cases settle without going to court, and many cases settle within a matter of a few months to a year. We regularly have clients who return to their home countries while the case is ongoing. All we need is the ability to contact you and have you return if necessary for the case. Because the laws are so strong in favor of the caregiver, most employers seek an early settlement of claims. If you are working as a 24-hour caregiver and you are not paid overtime when working more than nine hours a day, or 45 hours a week, you should consult with Chaleff Rehwald to discuss your rights. We are here to help. With the penalties, interest, and attorneys fees allowed, claims often exceed $100,000 for 24-hour caregivers who have worked just one year. Even if you have only worked three to six months, you likely have a valuable claim. This article is an attorney advertisement written by Daniel Chaleff, employment law attorney at Chaleff Rehwald in Woodland Hills. Our examples are of a general nature and are not a guarantee regarding the outcome of your individual matter. The law firm focuses on caregiver rights. Please call us at (818) 807-4168 for a free and confidential consultation. Or visit us at www.cr.legal/ebook to learn more about caregiver overtime law. We offer a 24-hour chat line on our website.

Bawal hubad: Pasay bans going shirtless in public MANILA — The local government of Pasay is reminding residents that they would face penalties should they go half-naked in public. A city ordinance approved in June bans everyone above the age of 18 from going shirtless outside their home to promote "decency and high moral outlook," said Pasay Mayor Emi Calixto-Rubiano. Violators risk a P2,000 fine or 12 hours of community service in the first offense, which can grow to a P4,000 fine and/or 24hour community service in the third offense, the Pasay government said in a Facebook post. The city government ordered the Pasay police station to keep track of violators. (ABS-CBN News)


Saturday-Friday | November 9 - 15, 2019

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Villar backs Duterte's plan to ban plastic use MANILA — The chairperson of the Senate Committee on Environment and Natural Resources on Friday backed President Rodrigo Duterte's recent pronouncement regarding the possibility of a nationwide ban on the use of plastics. Senator Cynthia Villar said the possible ban is urgent as she cited a 2015 report on plastic pollution by the international group Ocean Conservancy and McKinsey Center for Business and Environment showing that the Philippines is one of the world’s largest producers of plastic wastes that end up in the ocean. “With the President taking the lead in this campaign, I am confident we will be making significant headway and finally remove us from that disconcerting title as one of the world’s largest producers of plastic wastes,” Villar said. Villar has filed Senate Bill No. 333 or the Single-Use Plastic Product Regulation Act, which seeks to regulate the manufacturing, importation, and use of single-use plastic products. “With our dependence on agriculture, plastic pollution also poses a grave threat to our food security. Disaster risks and hazards arising from plastic pollution may put farms at risk of flooding resulting in wastage of agricultural products along with its threats to a balanced ecology,” Villar said. “Microplastics leaked in our bodies of water may also put public health at risk as it gets into our food chain,” Villar added. The bill proposes to prohibit the issuance of the single-use plastics by food establishments, stores, markets, and retailers. Consumers will also be diverted to use reusable materials and manufacturers will be mandated to collect, recycle and dispose of single-use plastics manufactured or in circulation in the general market. Under the measure, retailers VILLAR shall charge the consumer a

minimum levy of PHP5 for each piece of single-use plastics already manufactured, in circulation, and for use in a transaction. The bill seeks to penalize violations of business enterprises, micro, small and medium enterprises with a fine ranging from PHP10,000 to PHP100,000 and suspension or revocation of business permit. Meanwhile, value-added tax (VAT) registered enterprises, establishments, and stores, and for all plastics manufacturers found violating this proposed act will have penalties ranging from a fine of PHP100,000 to PHP1 million and suspension or revocation of business permit. The bill also creates a Special Fund for Single-use Plastic Regulation composed of collected tariffs, levies, and fees, which shall be used for the establishment of recycling centers, and assistance and incentives for manufacturers and community-based initiatives for the reduction of single-use plastics. President Duterte raised the proposal to prohibit the use of plastics during his “productive” discussions with Cabinet members at Malacañang Palace on Wednesday night. “The President floated the idea to ban the use of plastics, which according to him would require legislative action,” Presidential Spokesperson Salvador Panelo said in a statement. The Philippines uses a “shocking” amount of single-use plastic, including nearly 60 billion sachets a year, according to a March 2019 article published by Agence France-Presse, quoting the report by the non-government organization Global Alliance for Incinerator Alternatives. The report found out that almost 48 million shopping bags are used throughout the Philippines daily, adding up to more than 17 billion a year. It noted that the figure excludes around 16.5 billion smaller, thinner, and transparent plastic bags used every year across the country. (PNA)

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Jobseekers warned about fake job ads using POEA logo MANILA — The Philippine Overseas Employment Administration (POEA) on Tuesday named ‘bogus’ social media accounts that use name and logo of POEA to entice Filipinos looking for employment opportunities abroad. POEA Administrator Bernard Olalia said the fake POEA Facebook pages are not verified or approved by the agency to advertise job vacancies in countries like Australia, Canada, Germany, Japan, New Zealand, and the United States. He identified the bogus FB accounts as POEA Job Hirings in New Zealand, POEA Jobs Online, OFW POEA Jobs Abroad, POEA Jobs Abroad, POEA Job Hiring USA, POEA Job Hiring Australia, POEA Job Hiring UK, POEA Job Agency Hiring, POEA Trabaho Abroad Hiring, POEA Jobs in Dubai, Work Abroad-POEA Licensed Company and POEA Accredited Licensed Agency. Olalia said the FB page “POEA Job Hirings in New Zealand” was reported to have posted ads of supposed job vacancies of Honda New Zealand. “The company has since denied any active recruitment activity in the Philippines or any country outside New Zealand,” Olalia said in a statement. He said facebook.com/poea.gov.ph is the official Facebook account of the POEA. “It has a blue checkmark signifying that it is authentic as verified by Facebook itself,” he added. Olalia warned the applicants not to use the fake POEA FB accounts. He also urged them to confirm first with the POEA the validity of the jobs offered through email and social media by using the online verification system at the website poea.gov.ph or by calling telephone hotlines 8722-1144 and 8722-1155. (PNA)

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Statewide California RENT control in effect come 2020

Gov. Gavin Newsom signed Assembly Bill 1482 on Tuesday, enacting rent control in California, when “no one thought this could be done.” He signed the legislation—which is designed to guard tenants against the most “egregious” rent hikes—as part of a press conference and housing tour in Oakland. Once the law is in effect on January 1, the state will begin to regulate how much Californians’ rent can increase every year, limiting it to 5 percent, plus the local rate of inflation. The rules, however, will vary for cities that already have rent control laws. The measure will expire in 2030 (unless lawmakers vote to extend it). Many economists say this Rent Control Act can make problems worse for renters in the long run by cutting into landlords’ profits and encouraging them to get out of the rental business. Rent Caps Previously in California cities without rent control, there was no ceiling on how much landlords could increase the rent. With the new law, landlords are limited to a 5% increase (plus inflation) each year for the next ten years. For example, if rent is $2000, a landlord would be able to make an increase of $100 (5%) each year. This increase does not include inflation; once inflation is accounted for, the total increase may range from 8%-9%. Eviction Laws Before this law was enacted, a landlord who wanted to sell their property

or make major renovations had the option to terminate a tenant’s lease agreement. This is known as a “nofault just cause” eviction, since the tenant is being asked to leave through no fault of their own, but the landlord has reasonable justification for asking them to leave. Under the new law, landlords may still engage in no-fault just cause evictions for tenants who have been living on the property for less than a year. However, once a tenant has lived on the property for a year or more, all evictions must be “just cause” evictions. This means a landlord can only evict their tenant for lease violations, non-payment of rent, and committing a nuisance or waste to the property. If a landlord still wants a tenant to leave and does not have just cause, they may still evict their tenant provided they offer them relocation assistance in the form of one month’s rent. Landlords could either give their tenants the money directly or waive the last month’s rent. Who is exempt from California rent control? While the law is state-wide, it does not apply to every property. Properties built within the last 15 years are exempt from the new law. The law does not apply to single family homes, unless they are owned by corporations. Owner-occupied housing (including duplexes) is also exempt, provided the owner does not rent out more than two rooms or units. This includes Accessory Dwelling Units (ADUs).

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The new law does not override existing rent control laws at the local level. If the rent increase was less than the 5% plus inflation cap, landlords will be permitted to raise the rent twice within a 12 month period from March 15, 2019 to March 15, 2020. Under no circumstances should the total amount of these two increases exceed the 5% plus inflation cap. How does the new California rent control law affect landlords? Landlords can no longer raise the rent however much they want. Even if their expenses are higher than their rental income, they must still adhere to the law. In this way, many landlords feel that rent control is a direct threat to their business. Rent control creates a much more long-term relationship between the landlord and tenant; tenants are less likely to move, and it’s harder for a landlord to evict them. Increased eviction regulations gives landlords less freedom in how they want to use their property. Any renovations that would force their tenants to move are no longer acceptable unless the landlord pays relocation assistance. Will rent control help alleviate the housing crisis in California? There are several challenges facing California renters. One is rental price. The other is housing availability. Economists explain the problem through supply and demand. Since

The Immigration Marriage Fraud Amendments of 1986 (IMFA) requires an alien obtaining a green card through a marriage less than two years old to come back at the end of that two years with the petitioning spouse and show that they are still married or, if the marriage was terminated, to show that the marriage was entered in good faith before the USCIS will issue them a permanent (unconditional) green card. Any alien who obtains a green card through a spousal petition by virtue of a marriage entered less than twenty four months before the status is obtained will only receive a conditional green card under INA §216(d). To remove this condition, both spouses must file a form I-751 with the USCIS within 90 day period preceding the expiration of the conditional green card along with other supporting documents showing the marriage was entered in good faith. However, sometimes alien spouses are not able to file this Joint Petition to remove the condition on their green card because the couple got divorced or are in the process of filing a divorce and is having difficulties getting the cooperation of the US citizen spouse. When the alien spouse falls into this situation, it is still possible for them to obtain their permanent green card by filing a waiver. The waiver must be based on one of the following reasons 1) Extreme hardship would result if such alien is removed 2) The qualifying marriage was entered in good faith by the alien spouse, but … has been terminated (divorce or annulled), and the alien was not at fault in failing to timely file the joint petition and attend the interview; or 3) The qualifying marriage was entered into in good faith by the alien spouse and during the marriage the alien spouse or child was battered by or was the subject of extreme cruelty perpetrated by the US citizen parent or permanent resident

demand for California housing is high and supply is low, the rental price increases. Building more housing would increase the supply, but some economists point to rent control as a limiting factor. They believe rent control discourages new housing construction since developers are less likely to make a profit with increased regulations. For this reason, they claim rent control will exacerbate the housing shortage in California. The new law attempts to address this by exempting housing built within the last 15 years. Proponents of the bill claim rent control gives some pricing stability in a market where—if market forces were left unchecked—prices would continue to rise faster than wage increases. Tenants will no longer see rent prices double, an occurrence not unheard of in high-priced areas when a property comes under new ownership. Proponents also believe the bill protects tenants against evictions and homelessness by giving them a stronger guarantee for housing. For new investors, this sign of weakness in the rental market could be an opportunity, as long as your cap rate and cash of cash is above 4%, I believe its always good to invest in rentals. Thanks so much for your inquiries. Please call Ken Go of 1st Innovative Finance Group for your Mortgage Needs, call Ken at 562-508-7048 CABRE 01021223 NMLS 238636.

spouse or parent and the alien was not at fault in failing to file the joint petition and attend the interview. INA §216(c)(4); 8 CFR 216.5 If you have a conditional green card and your are having difficulty obtaining cooperation from your US citizen spouse in signing a joint petition to remove this conditional green card, you should consult an attorney to assist you in planning for and obtaining a waiver. Please note that this article is not legal advice and is not intended as legal advice. The article is intended to provide only general, non-specific legal information. This article is not intended to cover all the issues related to the topic discussed. The specific facts that apply to your matter may make the outcome different than would be anticipated by you. This article does create any attorney client relationship between you and the Law Offices of Kenneth U. Reyes, APC. This article is not a solicitation. Attorney Kenneth Reyes is a graduate of Southwestern University School of Law in Los Angeles. He was President of the Philippine American Bar Association. He is a member of the American Immigration Lawyer’s Association (AILA) and the Los Angeles County Bar Association, Immigration and Family Law Sections. You may contact Atty. Reyes at (213) 388-1611 or via e-mail at kenneth@kenreyeslaw.com. LAW OFFICES OF KENNETH REYES, APC. is located at 3699 Wilshire Blvd., Suite 747, Los Angeles, CA.


Saturday-Friday | November 9 - 15, 2019

VIEWPOINT

Here’s the Quickest Way To Pay Off Your Credit Cards

A LoT of people who are burdened with credit card debt often don’t know where to turn for help. They see all the ads on TV, internet, etc. by so-called “debt consolidation” or “debt settlement” companies hoping that this will get them out of debt without filing for bankruptcy. More often than not, however, they end up either getting scammed or disappointed when those companies cannot deliver the big promises made. What a lot of people don’t realize is that when they hire a debt settlement company, it doesn’t mean that they are now legally protected from their creditors as long as they are making their monthly payments to the debt settlement company. The debt settlement company, after deducting their fees, simply saves the money in a trust account and will only be able to settle with creditors one by one as money accumulates. So, if they put you on a 3-5 year plan, that means there will be a very long wait for creditors. Most of these creditors will not wait that long to get paid, and if they sue you, the debt settlement company is not going to be able to represent you because they are not lawyers. In the meantime, your debts are still growing because of the added interest, penalties and other collection costs. This is NOT the best way to consolidate your bills. While you are on their program, the creditors will also continue to report damaging information on your credit report until the debt is paid. This is not what you want, is it? Of course, the debt settlement companies will not tell you that. In my opinion, if you wish to consolidate your bills, there is nothing better than doing it through a Chapter 13 bankruptcy. Here are the advantages: (1) You pay 0% interest on credit cards and other unsecured debts. This means all your payments go towards principal. (2) You can be totally debt-free in 3-5 years, (3) In most cases, you only pay based on what you can afford, not based on how much you owe, (4) Your monthly debt payments can be slashed by at least half in most cases, allowing you to have extra money for other expenses, and (5) All kinds of debts can be included in Chapter 13, not just credit cards. So if you have unpaid taxes, medical bills, payday loans, personal loans, student loans, late mortgage payments, etc., all of these can be included in one affordable monthly payment. So if you are struggling every single month even just making minimum payments, you’re probably feeling frustrated because you realize that there is just no way that you can pay all your debts anytime soon. Some people get stressed out once they realized that they owe so much that it is simply not possible to ever become debt-free with the amount of debt they have accumulated given their monthly income. Well, Chapter 13 can be a game changer for you. If you have not explored this legal option, perhaps you should. Finally, the greatest advantage of filing Chapter 13 vs. hiring a debt settlement company is that in Chapter 13, you are 100% protected from all creditor lawsuits, judgments, liens, garnishments, etc. Once your creditors are notified of the filing, they also cannot report you as being late to the credit bureaus anymore. Your credit report will show that your debts are being paid through Chapter 13. Seven years after filing a 13, the bankruptcy will be deleted from your credit report. If you need to purchase a home or a car while in Chapter 13, this is also possible provided that you obtain court approval for the purchase. This is quite common.

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Someone stop Panelo from speaking on foreign policy - maritime law expert MANILA — A maritime law expert has tional fishing grounds, with China had enough of Presidential Spokes- violating Filipino fishermen’s rights person Salvador Panelo’s comments in restricting access to the area. regarding the latest incident near the “Silence on China’s assertion of Scarborough shoal involving a Chi- ‘jurisdiction’ against a Greek vessel, nese “naval warship” harassing an a third party, is effectively a sign of all-Filipino crew of a foreign-flagged, acquiescence to such jurisdiction beforeign-owned oil tanker. fore such third party; and in this case, Pa nelo due to dismissed publicity, t he i ncieffectivedent as ly before “not a conthe whole cer n” for world,” he t he Ph i lsaid. ippines “This is because like saying Maritime law expert Jay Batongbacal and Presidential it did not t he Ph i lSpokesperson Salvador Panelo. ABS-CBN News/file involve a ippines is Philippine not c onvessel, during a press briefing in Non- cerned that China exercises juristhaburi, Thailand, at the sidelines of diction over Scarborough against the ASEAN Summit. any other State. It’s like a person not The oil tanker “Green Aura” carried caring that his house is being mana Liberian flag and is Greek-owned. aged by someone else who claims to According to reports, it was headed be the owner, and makes other people for Longkou, China, on September recognize he is the real owner,” he 30 when a Chinese vessel identifying explained. itself as a naval warship demanded Batongbacal said that even if the oil that it alter its course away from Scar- tanker is a Greek vessel, the incident borough or Panatag Shoal. should still be a concern for the counMaritime law expert Jay Batong- try because it relies on foreign-flagged bacal couldn’t disagree more with vessels for international trade. Panelo’s reaction. “Only 101 ships are registered with “This is just so wrong on several lev- the Philippine flag today; our interels. When will someone stop Panelo national trade is carried by foreign from speaking out of turn on matters ships,” he said. of foreign policy?" he asked in a post “The freedom of the seas (includon Twitter Monday. ing seamless navigation through all Batongbacal said the Philippines maritime zones) is a concern of all should not stay silent in the face of maritime trading nations, especially China’s assertion of jurisdiction over an archipelagic State like the PhilScarborough Shoal, which lies about ippines. China’s actions undermine 120 miles west of Subic Bay. this freedom, and thus over the long A 2016 arbitral tribunal ruling had term, threatens Philippine maritime declared Scarborough Shoal tradi- interests,” he added. (ABS-CBN News)

Lacson contradicts Cayetano claim that budget bicam would be a circus SeNATOR Panfilo Lacson on Friday contradicted House Speaker Alan Peter Cayetano's assertion that an open bicameral conference committee deliberation on the proposed P4.1-trillion national budget for 2020 would turn into a “circus." “I don't understand for the life of me how it could turn into a circus. On the other hand, the bicam conferees will behave better if the proceedings are made open to the public,” Lacson said in a message to reporters. While he was not afraid of transparency, Cayetano was not receptive to Lacson's proposal to have the bicameral meeting on the budget open and transparent to the public. "Kapag ni-live mo o ginawa mong open 'yung bicam, ang mangyayari diyan ay maraming magpe-play to the media, play to the gallery, rather than pag-usapan talaga paano ang budget na kaya natin talaga," the Speaker had argued. Meanwhile, Lacson also questioned the P100 billion additional realignments the House was seeking to present during the bicam meeting on the budget. “The 9.5 billion (earlier) amendments of the House being institutional should be commended, which I did. However, there's still the bicam conference to worry about. As things are turning out now, I was correct after all,” said the senator. “Hundred billion to be realigned in the bicam is such a huge amount that could distort the entire budget to the detriment of the priority projects of the government," Lacson pointed out. "Same question that I keep asking year in, year out. Was there planning involved in the realignment of such humongous amount? Were there even consultations made with the agencies to be affected by such realignments?” (GMA News)

If you are considering bankruptcy as a way out of debt, I am sure a lot of questions are going through your mind at this time. For a free evaluation of your case, please call our office at Toll-Free 1-866-477-7772 to schedule a free consultation. Let us help you. We have offices in Glendale, Cerritos and Valencia. (None of the information herein is intended to give legal advice for any specific situation. Atty. Ray Bulaon has successfully helped over 5,000 clients in getting out of debt. For a free attorney evaluation of your situation, please call RJB Law Offices at TOLL FREE 1-866-477-7772).

LACSON

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12

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LA Pinoys wowed by Amore Entertainment's "Angeline K' To, Concert Namin 'To" with Angeline Quinto and K Brosas

T

ime and again, Amore Entertainment and Culinary Innovations, headed by this writer's good friend, Pia Laput Legaspi always delivers quality entertainment since the company embarked on their pursuit to delight the lives of our kababayans, who clamor for nostalgic music and laugh at simple "Pinoy" jokes.

Angeline Quinto

Photo by Myrna Aquitania

'TO" kicked off in Manila on July 12, 2019, and they have entertained worldwide since, including the Canada, Europe and culminating here in the US. Their concert here in Los Angeles was held last Saturday, November 2, 2019 at the John Wayne Performing Arts Center, in Glendale, California. Previously, this writer had a brief encounter with singer, Angeline Quinto two years ago, when she graced a press conference at the Mayflower Restaurant before her concert here in Los Angeles. Though she has built quite a following of fans back home, some of us are unaware of the numerous hit songs that

K Brosas and Angeline Quinto during the Press Conference on October 30, 2019 On Wednesday, October 30, 2019, Amore Entertainment presented the artists at a press conference held at the Noypitz Bar and Grill in Cerritos, California. The evening's program was started at 7:00 pm by Edith Andres, who lead the opening prayers, followed by her Program co-host, Raffy Constantino who welcomed all the guests. During dinner, a variety of upcoming musical entertainers were presented, including: Hezelle San Gabriel, Aliahnna Daling, Mady Aquino, Cheryll Aquino, Geraldine Ortega and Illiasel Tan. Most entertaining of all was Mary Ann Mwah, owner of Level Up Salon who surprised us with her rendition of Donna Summer's "Last Dance" song. Apparently, this was the first concert collaboration of the two artists: K Brosas and Angeline Quinto and surprisingly, they were a perfect blend on stage with such entertaining stage

Duet of Kay Brosas and Angeline Quinto Photo by Myrna Aquitania

presence and rapport with the audience. Their concert entitled "ANGELINE K' 'TO. CONCERT NAMIN

she has popularized. As a brief background, Angeline Quinto started

Producer Pia Legaspi (center) is flanked by Kay Brosas (left) and Angeline Quinto (right) during the Press Conference at the Noypitz Bar and Grill in Cerritos, California. Photo By Bobby Crisostomo joining small singing competitions in her hometown as a child. And, as luck would have it, she joined a television singing competition in Manila called "Star Power" in 2011. That was Sharon Cuneta's "Search for the next Female Pop Superstar," and it was there where she emerged as the winner and claimed her title as the "First Female Pop Superstar." Immediately, after her victory, Angeline gained an exclusive recording contract, while at the same time releasing her first self-titled

debut album simply called "Angeline Quinto." This debut album topped the list of best-selling albums for both local and foreign artists and was considered as the bestselling album in the Philippines during the first quarter of 2011. Subsequently, she embarked on various concerts as a professional singer, soaring higher as she released more albums that gained platinum status. Eventually, she was also offered various cinematic roles as an actress on television and films, and has been a

CONTINUED ON PAGE 27


Saturday-Friday November 9 - 15, 2019 Visit www.Balita.com

E ntertainment

‘NOW AND FOREVER’: SARAH G, MATTEO ARE FINALLY ENGAGED

C

ongratulatory messages flooded Matteo Guidicelli’s Instagram page Thursday as the actor shared photos of him with his longtime girlfriend Sarah Geronimo, who is noticeably wearing what appears to be a diamond ring. “I love you my love, now and forever,” Gudicelli captioned the photos, where he is seen beaming with the pop superstar. Within minutes of Guidicelli’s post, hundreds of friends and fans left comments congratulating the couple, with many speculating the two are finally engaged to wed. While Guidicelli did not directly mention an engagement, his younger brother, Paolo, confirmed that Geronimo will indeed become a part of their family, officially. Paolo congratulated the couple in his own Instagram post, and in his Stories updates, hinted that the milestone wasn’t new. “Nobody found out. It was a secret,” he wrote. Guidicelli, 29, and Geronimo, 31, first confirmed their relationship in 2014, after nearly a year of being officially together. They reportedly celebrated their sixth anniversary as a couple in September 2019. (ABS-CBN News)

Weekend

BALITA 13

MTRCB... FROM PAGE 1

the movie may be warranted “to prevent a possible bastardization of the memory and heroic legacy of Lapu-Lapu and his people who first resisted Spanish rule in the Philippines.” “There are apprehensions that our cherished hero Lapu-Lapu might be depicted as a villain in this movie, and we, as Filipinos, cannot allow such a lie to be propagated right on our very own soil,” Fortun said in a release. “What can make matters even worse is that the movie caters primarily to young audiences, especially, children.” The movie, produced by the Spanish production house Dibulitoon Studio and distribution-production company Barton Films, is set for release in Philippine cinemas in January 2020. Elcano and Magellan is the “[s]tory of one of the most incredible adventures ever happened: the first trip around the world,” according to the film’s synopsis posted on the Internet Movie Database. Lapu-Lapu and his men thwarted Spain's fi rst attempt to colonize the Philippine archipelago during the Battle of Mactan in 1521. Fortun said that Philippine history experts should be consulted so the review would have an “in-depth perspective.” “While we acknowledge the importance of the circumnavigation of the world to human history, may its retelling not devalue the admirable courage shown by early Filipinos in fighting for freedom and independence,” the solon said. The film’s local distributor Crystalsky, in response to negative comments, said the film should be given a chance. “It is sad that a lot of people already judge the movie without seeing it. In

THE Movie Television Review and Classification Board was urged on Nov. 8, 2019 by a congressman to conduct a “strict review” of the animated film “Elcano And Magellan, The First Voyage Around the World,” criticized on social media for supposedly glorifying Spanish colonizer Ferdinand Magellan. Crystal Sky Multimedia Facebook Page

this time and age, we hope people need to base their reactions on facts,” the organization said in a Facebook comment on the post of the slammed movie poster. Malacañang on Thursday said the banning of the film is under the jurisdiction of the MTRCB. “We will not want to preempt the jurisdiction of that agency,” presidential spokesperson Salvador Panelo said.

Similar controversy

The DreamWorks animated film "Abominable" was pulled out of Philippine theaters by the MTRCB in October due to its depiction of a controversial map of China. The said map shown in the film contained China’s "ninedash line," legally invalidated by the Permanent Court of Arbitration at The Hague, Netherlands. The term refers to literal dash marks in maps of China that allege its claim to around 80 percent of the resource-rich South China Sea. “MTRCB understands the situation brought about by the movie ‘Abominable.' We wish to assure the public that the said movie is already off the Philippine market effective October 15, 2019,” chair Rachel Arenas said. China has maritime disputes in the South China Sea with the Philippines, Taiwan, Vietnam, Malaysia and Brunei. Over $5 trillion in trade passes yearly through the waterway. (Philstar.com)

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BALITA

Technology

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Apple reminds users of older iPhones, iPads to install software update soon

Smart, LTO sign agreement to bring Google Station to LTO branches nationwide

I

n support of government’s efforts to improve the delivery of their services, PLDT wireless subsidiary Smart Communications, Inc. (Smart) has inked an agreement with the Land Transportation Office (LTO) to roll out free Wifi services via Google Station in more LTO branches across the country. These additional venues will join the growing list of more than 600 Google Station sites nationwide that Google and Smart announced earlier this year. To date, Google Station is al- new their driver’s licenses, motor er transportation hubs like bus ready available in LTO offices in vehicle registrations, and other stations and seaports, hospitals, Metro Manila, Davao, and Lagu- permits can easily access these tertiary schools, and malls. na. As a result of this agreement, online services,” said PLDT Senior The nationwide rollout of Googthis Smart-powered Wi-Fi ser- Vice President and Head of Enter- le Station complements Smart’s vice will be available across LTO prise Juan Victor I. Hernandez. ongoing network expansion and district and regional offices nationwide in the coming months. “The internet is already integral to the Filipino lifestyle. Aside from using the internet to keep in touch with their families or to post on social media, people also use it to access online services that are relevant to them, including government services,” said LTO Assistant Secretary Edgar C. Galvante. “Given this, reliable connectivity is crucial to delivering timely and efficient governPRESENT at the MOA signing ceremonies were (L-R) PLDT Senior Vice ment services,” he added. President and Head of Enterprise Juan Victor I. Hernandez, LTO Assistant “This partnership with the Secretary Edgar C. Galvante and PLDT Enterprise First Vice President LTO is proof of the commitVic Tria. ment of PLDT and Smart to support government by boosting Aside from LTO offices, Goog- modernization program across the delivery of public services in le Station is also available in the Philippines. the country through enhanced other government offices such For 2019, PLDT capex is expectconnectivity and digital solu- as city and provincial halls, as ed to reach P78.4 billion, includtions,” said PLDT Chief Revenue well as in offices of the National ing allocations for the expansion Officer and Smart President and Bureau of Investigation across of PLDT’s fiber broadband serCEO Alfredo S. Panlilio. the country. vice, which also supports Smart’s “With quality connectivity at Moreover, Google Station is also mobile network by providing their fi ngertips, motorists who available in other heavy foot-traf- high-capacity links for cellular visit the offices to obtain or re- fic areas such as airports and oth- base stations. (mb.com.ph)

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pple announced that owners of older iPhones and iPads have to update to the latest iOS software soon or they will not be able to connect to the Internet. In a post on its website, iPhone and iPad products from 2012 and earlier will need the update to maintain accurate GPS location and continue using the App Store, iCloud, email, and web browsing. Apple said this is due to the GPS time rollover issue, which happens about every 19 years when GPS devices have to reset to measure time and dates. FOR THE UPDATES: 1) iOS 10.3.4 for iPhone 5 and iPad (4th generation) Wi-Fi + Cellular 2) iOS 9.3.6 for iPhone 4s, iPad mini (1st generation)

Saturday-Friday | November 9 - 15, 2019

Wi-Fi + Cellular, iPad 2 WiFi + Cellular (CDMA models only), iPad (3rd generation) Wi-Fi + Cellular For users who are not sure of the version of their iPhone or iPad, follow these directions: 1. Open the Settings app 2. Tap General, then tap About 3. Look for the number next to Software Version Apple tells users that failure to update means they would have to back up and restore using a computer because over-the-air software updates and iCloud Backup will no longer work. (GMA News)

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Tokyo Olympics Naoya Inoue lets Donaire borrow qualifier Yulo the trophy for a night for his sons MANILA – Filipino pride Nonito Donaire wants his boys to learn from his expepicked ‘Athlete Jr. promised his two sons he would rience on falling short and value the bring the Muhammad Ali trophy to battles he fought. of the Month’ them after the fight against

YULO MANILA — Carlos Yulo, who made history by winning the country's first-ever gold medal in the World Artistic gymnastics championships in Stuttgart, Germany, is "Athlete of the Month" for October by the Tabloids Organization in Philippine Sports (TOPS). Already assured of a coveted ticket to the 2020 Tokyo Olympics, Yulo did the country proud by ruling the men's floor exercise final with a score of 15.300 in the 2019 World Artistic Gymnastics Championships on Octobet 12 in Stuttgart, Germany. The 19-year-old gymnast from Leveriza bested Artem Dolgopyat of Israel (15.200) and Ruoteng Xiao (14.933) of China to become the first Southeast Asian male gymnast to win a gold in the World Championships. Last year, Yulo also made history as the first Filipino to win a bronze in the world artistic gymnastics championships in Doha, Qatar. Yulo was also selected to be one of the flag bearers in the 30th Southeast Asian Games where he hopes to win it all in the gymnastics tournament scheduled December 1 to 9 at the Rizal Memorial Sports Complex. "Like many other great Filipino athletes before him, Caloy Yulo made all of us proud to be Filipinos," said TOPS president Ed Andaya of People's Tonight. "His success serves as an inspiration to the Filipino youth and the whole country expects bigger and better days when he competes in the 2020 Tokyo Olympics," Andaya added. Two other outstanding Filipino achievers -- boxer Nesthy Petecio and wushu bet Sydney Sy Tancontian -- were also considered for the monthly accolade by TOPS. Petecio bagged the gold in the featherweight division in the 2019 Aiba Women’s World Boxing Championships in Ulan-Ude, Russia last October 14, while Tancontian captured the gold in the 2019 Asian Sambo Championship. Another Tokyo Olympics bet, Ernest John Obiena, earned the monthly award three times already -- April, July, and September. Past TOPS monthly awardees are Manny Pacquiao (January), Jasmin Mikaela Mojdeh (February), Natalie Uy (March), Obiena (April), June Mar Fajardo (May), the Philippine Canoe Kayak and Dragon Boat Federation team (June), Obiena (July), Antonella Berthe Racasa (August) and Obiena (September). TOPS is also the presentor of the “Usapang Sports”, a weekly forum held at the National Press Club and sponsored by the Philippine Sports Commission, National Press Club, Pagcor, Community Basketball Association and HG Guyabano Tea Leaf Drink with livestreaming from Glitter Livestream. (PR)

Naoya Inoue. But things did not go his way after 12 rounds of boxing. Donaire went home empty handed as he bowed to the Japanese by unanimous decision on Thursday at the Saitama Super Arena in Saitama, Japan. “The Flash”, however, was eager to fulfill his promise to his children so he asked Inoue’s camp if he could borrow the trophy for a night. Donaire, through a lengthy Facebook post, revealed on Friday that his winning opponent allowed him to borrow the golden trophy as seen in a short video clip. "I came to Japan to take DONAIRE Jr. and his two sons the Muhammad Ali trophy. I promised my sons they would see it in the morning," Donaire said in "It'll pain them to see my face. They'll the post. kiss my wounds. They'll see a trophy we "And with tears in my eyes, I humbly don't get to take home and understand asked Inoue to borrow it for a night, not what it means to want to train harder," for me but for my [world.]" Donaire said. He added he wants his According to the Filipino slugger, he children to learn the value of not giving

NAOYA Inoue beats Nonito Donaire in World Boxing Super Series final up in a fight. Donaire attempted an upset against Inoue but the boxing champ walked away with the win, 116-111, 114-113, 117109, to retain the IBF and Ring Magazine Bantamweight Championships and claim the WBA (Super) Bantamweight Championship. The former world champion also thanked several people in his post including his team who, based on him, helped him to prove doubters wrong. “HATERS said I was out in 1 round but we showed em our heart, our determination,” Donaire boasted. “To my fans, the journey we are on! You guys have gone thru it all with me and the amount of energy and love you've given is insurmountable.” (ABS-CBN News)

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Alice Dixson 'still in the process' of having a baby via surrogacy

Saturday-Friday | November 9 - 15, 2019

‘I used to drink a whole bottle by myself’: Why Billy Crawford gave up alcohol

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ctress Alice Dixson revealed that she hasn't given up her dream to have a baby.

In an interview on ANC's "Headstart" on Friday, Dixson said she and her long-time partner are "still in the process" of having a baby through surrogacy. "Well my personal journey is super personal, pero sige I will share it. We are still in the process of surrogacy. My partner and I, oo. So I have not given up on that. I think this is our last year to try," she said. The 50-year-old actress went on to explain why they have turned to surrogacy to have a baby.

WHAT IS GESTATIONAL SURROGACY?

"Sa akin it was never about the way I would look after. It was about my age and my concern about the safety of the child, the wellness of the pregnancy," she stressed. "I've tried previously and it didn't work out. So parang my partner and I decided, 'okay let's try surrogacy,'" she added. Dixson did not give details about her long-time partner, only saying that they have been together for seven years. When asked about getting married again, the actress replied: "I guess we are focusing dito muna kay baby. And then if the need arises, then who knows?" Dixson is now promoting her newest movie with Aga Muhlach titled "Nuuk," which was shot in Greenland. (ABS-CBN News)

A LOT of people were surprised to see just how much weight Billy Crawford lost during his break from the spotlight. Instagram

MANILA—"May sakit ka ba?" That's a question TV host Billy Crawford gets a lot nowadays, given his surprisingly leaner figure, a positive result, he said, of his decision to finally cut out alcohol from his life. On "Tonight With Boy Abunda" Wednesday, Crawford explained that his weight reaching 235 pounds at one point, and seeing his addiction to drinking worsen — he said that he was finishing whole bottles of hard liquor in one night — prompted the lifestyle change.

He added that he had begun to take his health seriously because of his dream of becoming a father, and credits the support of his wife, Coleen Garcia, for helping him achieve his ideal weight. He also denied being a drug addict, a claim many online have made about his drastic weight loss. Crawford was on the late night talk show to promote "Your Moment," an upcoming reality talent competition which he will co-judge with Boy Abunda and Nadine Lustre. (ABS-CBN News)

Morissette teams up with Ben Adams Ogie Diaz puts end to rumor Liza Soberano secretly gave of A1 for Christmas single birth in the US

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inger Morissette has teamed up with Ben Adams first boy band I ever worked with, so I know firsthand of the British boy band A1 for a Christmas single, how popular they are in Southeast Asia,” Pineda said. marking her latest international collaboration. “When I saw Ben’s post asking his fans who to colMorissette is featured in Adams’ just-released laborate with, I messaged him about Morissette. Ap“This is Christmas,” which is available on streaming parently, I wasn’t the only one,” she added. platforms. Morissette said Adams penned she was “thrilled” the festive tune, when Adams which was origreached out to inally meant to her management be recorded by about the collaba Dutch artist oration. but he said he “We thought “loved it so much it would really I couldn’t give it be an honor to away.” be working with Adams sought him. When he a duet partner first shared the and got recomsong to us, it got mendations from me more excited industry friends, because of the among them danceable vibe Roslyn Pineda of and fun feel the Sony Music Philsong had,” she ippines. said. (ABS-CBN “A 1 wa s t he Ben Adams and Morissette. Instagram: @benadamsuk, @itsmorissette News)

Chito Miranda, Neri Naig open up about cheating

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ormer actress and now entrepreneur Ner i Naig Miranda opened up about cheating is-

sues and her experiences with husband Chito Miranda. In her video blog on her YouTube channel, the former ABS-CBN actress admitted that Chito had so many girls before they got married. “Si Chito kasi noong boyfriend-girlfriend pa kami, may mga kausap siya sa phone, may ka-text. Ang dami! Hindi lang isa, super dami! Hinayaan ko lang siya. Nagtimpi ako. Never ko kinonfront 'yung mga girls. Ang gagawin ko lang talaga, 'Hi! I'm Neri,' aabot ko kamay ko, magha-handshake. Hindi ako 'y ung

mag-i-iskandalo," Neri revealed. "Show them kindness. Show them 'yung reasons kung bakit ikaw ang mahal," she added. Chito, meanwhile, defended himself, saying that f lirting is different from cheating. "Ang pagiging malandi tingin ko likas 'yan sa isang lalaki, na mag pa-cute lang kahit sa mga babae. They love the fact that they are attractive. It's an ego boost. It's normal. Tingin ko human nature 'yan. Pero pagiging malandi lang 'yun. Cheating

starts when you start doing stuff behind her back," the Parokya ni Edgar frontman explained. "Ako mayabang ako, e. Never ko tinago sa 'yo. Sa harap mo, sasagutin ko 'yung phone. So 'pag lumalandi ako sa harap mo, it's not cheating. It means kupal lang talaga ako," he added. Nonetheless, he confessed that what he did was still cheating: “Meron pa din cheating. 'Yung fact na may mga tinatago ako sa 'yo before. Like, bago umuwi dadaan ako sa bahay ng ibang girls." (Philstar.com)

Liza and Ogie

MANILA — As always, when one disappears from the spotlight, there will be rumors as to the "real" reason behind it. O ne r u mor t h at sprung from Liza Soberano's decision to stay in the US for a time --to have her injured finger surgically fi xed-- was that she was allegedly pregnant. The topic was brought up during the interview of her talent manager, Ogie Diaz, on "Tonight with Boy Abunda" this Thursday. Diaz was asked to put the rumors to rest, and he said with certainty: "Hindi nangyari kay Liza iyon kahit kailan." He added that they have already posted evidence regarding this

for those who continue to claim that Soberano was pregnant and gave birth in secret, or that she had an abortion. Diaz was on the late night talk show to promote an upcoming movie he produced, "Two Love You," about how sometimes gay men owe up to their responsibilities in life more than "real men." He also teased the upcoming teleserye of Soberano, which will reunite her not only with leading man Enrique Gil for television, but also with director Cathy Garcia-Molina. There's no release date yet, but Diaz said that they already have shot two weeks' worth of episodes. (ABS-CBN News)


Arts & Culture

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After 50 years, the future beckons for the Cultural Center of the Philippines

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or many Filipinos, their first formal introduction to the arts as an audience may have transpired at the Main Theater of the Cultural Center of the Philippines, which has recently marked its golden anniversary. They may have climbed the curving steps leading to the lobby, where they would be greeted by the shimmering chandeliers in the lobby and a breathtaking view of the fountain and the rim of the city beyond. Inside the theater, they may have gazed at the tapestry after the work, Creation, by National Artist H.R. Ocampo, before partaking in the magic of whatever it was on the stage: a dance recital, an orchestra performance, a showcase of an independent film. As the country’s premier arts institution, CCP’s contribution to the development of the Filipino talent, imagination, and sensibility is incontestable as it reckons with its difficult history. Perhaps, even the most vocal of critics would agree: arts and culture is unimaginable without it. Though its power and reach lie beyond its edifices, it calls the Main Building as its home, which also marks its 50th year. Half-a-century is a long time for any building, especially one that is constantly used for performances almost daily and welcomes thousands of visitors each week. “Our home needs some major TLC (tender loving care),” stated CCP chairperson Margie Moran-Floreindo during “Bulawan: CCP 50th Anniversary Concert,” a two-night event that featured a medley of performances from its resident companies and some of the best local and international performers. “The Main Building is now in need of major renovation and technical upgrading, if it is to remain a cultural landmark and a leading showcase of the performing arts.” In the next five years, the CCP management hopes to raise P1 billion “in cash, supplies, and services” earmarked for structural renovations, purchase of new art lighting and sound equipment, up-

Ballet Philippines dancers perform an excerpt from Carmina Burana. Photos by Orly Daquipil and Kiko Cabuena

Monique Wilson and Gian Magdangal perform an excerpt from Noli Me Tangere grade of fire systems, installation of security systems, and rehabilitation of the hydraulic system for the main theater’s orchestra pit, among others. The Leandro Locsin-designed building may still look formidable, but some of its issues are not immediately visible. “We have the most talented artists, and they need the best facilities we can

Surviving the holocaust: ManileñoJews recall life in PH TEL AVIV — They call themselves “Manilaners” or Manileno-Jews because they lived in Manila for much of their growing-up years. Max Weissler, 89, and Margot Pins Kestenbaum, 88, were just two of the 1,300 Jews who sought refuge in the Philippines during the holocaust. Weissler and Pins Kestnebaum were guests at the inauguration of Balai Quezon (Quezon House), which was held at the Philippine Embassy in Tel Aviv. Balai Quezon will serve to recognize and promote greater

provide, said Moran-Floreindo. “The renovation projects aims to provide the best facility for the production and presentation of performing arts and visual arts in the Philippines. With the facility upgrades, we hope to provide enhanced performing arts experience, pleasing both the artists—local and international alike—and the audiences.”

awareness and recognition of President Manuel L. Quezon’s open-door policy, which provided a safe haven for European Jews fleeing the Holocaust. An exhibition, entitled “The Philippines and Israel: An Enduring Friendship, A Growing Partnership,” was also launched, where Weissler lent personal items, such as passport and photos that depict his life in the Philippines as a young man. Weissler, who requested to be spoken to in Tagalog, proudly calls himself a “kanto boy” in Pasay, a slang for locals frequently seen hanging out in the local communities. “Taga-Pasay ako, malapit sa F.B. Harr ison,” ex pla ined Weissler. “I got there at the age of 11. I grew up in the streets. I learned Tagalog before I learned English. Kanto boy ako dyan eh, sa inyo.” Max’s wife, Esther, said her husband is a Filipino at heart. “Whenever he saw a Filipino, he talks to them to have a conversation. You see a white man speaking in Tagalog. He is really a Filipino at heart. He is really attached to the Philippines,” she explained. Pins Kestenbaum, meanwhile, sang a Philippine folk song, when prodded to speak in Tagalog.

Kicking off this initiative was “Bulawan,” whose first night welcomed patrons to contribute much-needed funds. (The second night was a “people’s gala,” which offered tickets for as low as P50). Directed by and designed by Loy Arcenas, the showcase was split into two acts, with the first part revolving around the development of the Filipino identity through centuries, while the second shined a spotlight on the Filipino talent the world stage and with international collaborations. “Bulawan” was proof positive of how CCP has immensely contributed to the national patrimony with the dazzling performances of the companies it has taken under its wing: Ballet Philippines, Bayanihan Philippine National Folk Dance Company, National Music Competitions for Young Artists, Philippine Madrigal Singers, Ramon Obusan Folkloric Group, Tanghalang Pilipino, UST Symphony Orchestra, and the Philippine Philharmonic Orchestra. Individual performances were by pianist and former CCP president Raul Sunico who played “Liebestod” and “Hanggang sa Dulo ng Walang Hanggan” and by Joanna Ampil, who sang musical hits from West End gave an intimate feel to the event. One of the highlights of the night was the elegant piece by Candice Adea and Julio Blanes, who danced to “Le Corsaire.” Accompanied by the Madrigal Singers and Madzetal choirs, Rachelle Gerodias and Byeong In Park delivered a soaring interpretation of “Carmina Burana” as members of Ballet Philippines set the stage ablaze with their mesmerizing movements. If “Bulawan” was a good argument for people’s continued support of the CCP, as it anticipates a future in which arts and culture become more accessible and relevant to people. Unfortunately, audio bursts interrupted some of the performances which made Celeste Legaspi, one of the night’s hosts, to quip: “This is why we need to raise funds.” The next 50 years of the Cultural Center of the Philippines is an exciting prospect as it enters its next stage as the Grand Dame of Philippine Arts. (The Philippine Star)

She can still vividly recall some of the best days of living in Manila, like watching the sunset at Dewey (now Roxas) Boulevard with her friends. “I, as a young girl, had a bicycle and we went to see the sunset every evening,” she said. She is also grateful for the refuge given by the Philippine government when they left Europe. She came to the Philippine at the age of seven and left the Philippines at the age of 19. “Thanks for the Philippines, I survived,” said Pins Kestenbaum. A sked what the Philippines means to her, she said: “Philippines means several things. One, it means my very existence. Secondly, friendliness and warmth, qualities that are unique to Filipinos.” Also present at the Balai Quezon inauguration were keynote speaker, Department of Foreign Affairs Undersecretary Ernesto Abella; Yarin Mayer from the Ministry of Foreign Affairs; Honorary Consul Shimon Weinbaum; and, hosting the event, Ambassador Neal Imperial. This year’s Philippine Film Festival, organized by the Philippine Embassy in Israel also showcased "Quezon’s Game," a film depicting President Quezon’s efforts to allow Jewish refugees to stay in the Philippines. (ABS-CBN News)


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here are many factors that affect the quality of sleep you get each night. One of these factors is your pillow. Choosing the wrong pillow can exacerbate headaches and neck and shoulder tension. Taking time to determine what the best pillow is for you based on your sleeping habits and personal needs will help ensure that you wake up refreshed and ready for your day.

Saturday-Friday | November 9 - 15, 2019

made of a natural material. Be aware that there is a difference between a down pillow and a feather pillow. Down is very light and soft, and is usually located underneath the harder, stronger feathers, which protect the bird from the elements. A feather pillow will likely be harder, and there is a chance that some of the feather quills could poke through the fabric, particularly in cheaper feather pillows. Although there is no scientific evidence that down or feather pillows exacerbate allergies or asthma, some people prefer to avoid them. You might wish to avoid down/feather pillows for ethical reasons, or due to asthma or allergies. In this case, there are synthetic versions available. 3. Consider choosing a wool or cotton pillow. A wool or cotton pillow might be particularly suitable for you if you suffer from severe allergies, as these pillows are not susceptible to dust mites or mold. Be aware that these pillows tend to be quite firm, so they may not be the most suitable for stomach sleepers. If you are a stomach sleeper,

Find Your Preferred Sleeping Position

1. Think about your most preferred sleeping position. Some people sleep primarily on their back, some sleep primarily on their side and some prefer to sleep on their stomach. Knowing which position you tend to sleep in is important for picking the correct pillow. 2. Spend a few nights discovering your favorite sleeping position. Although you may already have a pretty good idea about your preferred position, it is good to take a few nights to confirm it. When you are getting ready to fall asleep, spend a few minutes on your back, on your side, and on your stomach. See which one feels the most comfortable for you. If you spend half an hour on your stomach and you haven’t fallen asleep, it’s probably not your preferred position. Bed Bath N Table Try to be aware of the position you are in when you wake up in the morning. Write down the position you woke up in so you can compare over a few days. 3. Choose your preferred position. Now that you have spent time thinking about and discovering your preferred sleeping position, it’s time to decide. This is an important decision, as it will guide you to your perfect pillow. If you are a stomach sleeper, you will need a soft, fairly flat pillow, or you may not need any pillow at all. Having a soft pillow will allow your neck to stay more in line with your spine. If you are a back sleeper, look for a medium thick pillow. You don’t want it to be too thick, or it will push your head too far forward. You also don’t want it to be too soft, or your head will simply sink down to the mattress. In this case, you may want a pillow which is thicker and firmer on the bottom, to provide a bit of neck support. Side sleepers will need a thicker, firmer pillow to help support the neck. If you find that you are a mixed sleeper and you find many positions comfortable throughout the night, look for a pillow that is of medium thickness, and a bit softer so that it can be used comfortably in different positions

Choose Your Pillow Filling

1. Learn about the different kinds of fillings that exist. There are many types of pillows, and each type has different things to offer. Consider any medical issues you have. If you have asthma, allergies, or chronic neck pain, you may need a particular filling or a dust mite-proof cover for the pillow. Consider the cost. Some pillow fillings tend to be more expensive than others. 2. Consider a down or feather pillow. These pillows are typically made from the inner plumage of geese or ducks and can be filled according to your preference. More firmness, or loft, suits side sleepers while less loft is better for back or stomach sleepers. They can last up to 10 years and are resilient and breathable because they are

Test Out Different Pillows but you also want a pillow that is hypoallergenic, you may be able to find a very thin wool or cotton pillow. 4. Consider a latex pillow. These pillows are made from the sap of rubber trees, making it elastic and resilient. These pillows are good for allergy sufferers, as they are mold resistant. They tend to be cooler than memory foam and can form to fit your head and neck. Latex pillows come in all shapes and sizes. Consistencies vary as well, some use shredded material while others are made of solid cores. They do not offer as much ‘give’ as a memory foam pillow and can be quite heavy, and expensive. 5. Consider a memory foam pillow. These pillows are made of polyurethane, which is then mixed with additional chemicals. Memory foam pillows come in all shapes and sizes including an S-shaped version. They provide good support, especially if you have neck, jaw, or shoulder problems. They are long lasting and are good at forming to the contours of your head and neck. High density is best in order to avoid the material breaking down. Be aware that this material can make you hot, as it doesn't "breathe." If you tend to move around a lot, these pillows

Starting a Garden from Scratch

C

ongratulations! You’ve decided to try starting a garden from scratch. You have a sunny spot in mind and are anxious to get started. These six steps will get you going in the right direction.

Step Number 1 – What are your garden goals for the year? Maybe you want to be able to feed your family and cut down on your grocery bills, try a new gardening technique or have a salad every day. It may be important to you to be self-sufficient and grow enough extra produce to can and freeze. Have a clear purpose in mind as you lay out your ideas. How much space do you need to feed a family of four? Not as much as you think. Step Number 2 – How much space do you have? Learning to garden on your patio in pots will require a different strategy than beginning a system of raised beds. Step Number 3 – Know your soil and make amendments. It is important to have a general knowledge about the structure of your soil. Are

may be uncomfortable since they take a bit of time to mold into different shapes. A new memory foam pillow may have an unpleasant odor which will go away after a short while. 6. Consider specialty pillows. Certain sleeping habits and health conditions may mean that a "normal" pillow may not be your best choice. However, be aware that while a specialty pillow might be helpful for you, there is not much research to back up claims the manufacturer might make, and they can be quite expensive. A positional pillow is a lower case n-shaped pillow that claims to help those with sleep apnea stay in the ideal position. The pillow also claims to help reduce tossing and turning throughout the night. Cervical pillows provide extra firmness in the lower part of the pillow in order to provide support for the neck. The claim is that these pillows will help reduce neck tension and headaches, however, there has not been sufficient research to back up this claim. Anti-snore pillows claim to help position the head so that the airways remain open by lifting the chin away from the chest. Cool pillows are designed to include fillings that absorb head heat in order to keep you feeling cool. Although they can be used by anyone who wishes to keep cool at night, they may be particularly suitable for someone suffering from hot flashes. Oxygen pillows are designed to promote the circulation of air, which is meant to help you breathe more freely and deeply while you sleep. While some claim this has helped relieve pain, doctors are not sure how or whether or not this technology actually works.

you working with clay or sand? Do a simple soil structure test in a canning jar and you will have a good place to start with your amendments. If you have clay soil – add coarse sand (not beach sand), compost, and peat moss. If you have sandy soil – add humus or aged manure, peat moss, or sawdust with some extra nitrogen. Heavy, clay-rich soil can also be added to

1. Read reviews online before going shopping. After determining what type of pillow you think might be right for you, look around online. Read reviews for different pillows before going shopping, especially if you are thinking of buying a special pillow, such as an anti-snoring or cooling pillow, which can be expensive, and may not do what it claims to do. 2. Understand that price isn’t everything. The best pillow for you may not be the most expensive one. Try out different pillows in different price ranges. 3. Lie down with the pillow. Many stores that sell pillows also sell mattresses. If you can, take the pillow and lie down with it for a few minutes to try it out. This will give you a more realistic idea of whether the pillow is right for you or not. 4. Stand close to a wall. If you are unable to lie down with a pillow, try standing next to a wall in your favorite sleeping position. Place the pillow against the wall. If the pillow you are testing works with your body, your neck should be aligned with your spine. It may be difficult to tell on your own if your neck is not aligned, so bring a friend along to help you. 5. Ask about trial periods and money back guarantees. Some stores, such as Ikea, offer the opportunity to return your pillow if you are not happy with it. Before purchasing a pillow, ask about the return policy. (wikihow.com)

improve the soil. If you have silt soil – add coarse sand (not beach sand) or gravel and compost, or well-rotted horse manure mixed with fresh straw. Step Number 4 – What kind of garden do you have time for? We all have busy lives and let’s face it, once a garden gets into full swing the weeding and watering time can be overwhelming. Will you have only raised beds, which may require less weeding time because of intensive planting techniques. Some people also incorporate standard rows and containers into the mix. Step Number 5 – Orient your beds north to south for the best sun exposure. A successful garden will need a minimum 6 to 8 hours of full sunlight. Laying your beds from north to south will allow you to plant tall crops on the north side and the plants will still receive the most sun. Exception to the rule: If your garden is on any kind of slope, make the rows run across the slope rather than up and down it. After the first heavy rain, you will lose all of your hard work and soil, which will end up at the bottom of the hill. Step Number 6 – Begin warming your soil in January with clear or black plastic spread over the soil, just anchor it down with U-shaped pins. Allow the soil to warm in its plastic wrap for two to three weeks. Light, sandy or imported “planters mix” soils will warm quicker than heavy clay soil. The minimum temperature required to germinate seeds is 40 degrees Fahrenheit. It is possible to plant cool season vegetables like lettuce, radish, spinach, peas and broccoli once the soil is properly warmed. (Source: preparednessmama.com)


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PRAY (Never known to fail). O Vine, Splendor of Hea Immaculate Virgin, assis me and show me herein God, Queen of Heaven bottom of my heart to suc are none that can withsta pray for us who have re this cause in your hands BeSay this prayer for 3 will be granted to you.-

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distance from the beach & harbor. I am a Care retired Health Care Professional distance from the beach & harbor. I am a retired Health Professional Contact at: PRAYERS PRAYERS seeking Nursesand/or and/or Doctors to share to my home. Each room I’m renting has Holy Spirit Thou who make me see everything andI’m show me the seeking Nurses Doctors share my home. Each room renting has it’s own Private Bathroom. The monthly cost is $1000 (unfurnished), or TO SAINT JUDE PRAYER it’sTO own Private Bathroom. TheOctober monthly cost is $1000 (unfurnished), or PRAYER Balita Weekend Balita, Sat.-Fri., August 18 - 24, 2018 , 2018. $1200 (furnished). Rooms avaialable PRAYER THE HOLY SPIRIT Most1Holy Apostle St. Jude Thaddeus, faithful servant and friend of O Glorious St. Therese way to reach my ideal, You who give me the divine gift to forgive $1200 (furnished). Rooms avaialable October 1 , 2018. Jesus, the name of the traitor who delivered your beloved Master Holy Spirit Thou who make me see everything and show me the and inspire the human fa the hands of the enemies has caused you to be forgotten by Contact at: who give me the divine gift to forgive into way to reach my ideal, You You are so powerful in o many, but the Church honors and invokes you universally as the andthatforget that is done to me and who are in all instances and forget the wrong is done tothe me andwrong who are in all instances the Heart of God. Holy patron of hopeless cases and of things despaired of. Pray for me who am so needy; make use, I implore you of that particular Miracles... the Greates of my life with me. I, in this short dialogue, want to thank You for privilege accorded to you to bring visibleto and thank speedy helpYou where for beseech you to answe my life me. this short dialogue, want everything andof confirm once more with that I never want toI, be in separated help is almost despaired. Come to my assistance in this great need out your promises of s from You no matter how great the material desires may be. I want that I may receive the consolations and succor of heaven in all my letting fall from Heave (818) 744-5617 to be with You and my loved ones in Your perpetual glory. Amen. necessities, tribulations, and sufferings particularly (here mention HYHU\WKLQJ DQG FRQ¿UP RQFH PRUH WKDW , QHYHU ZDQW WR EH VHSDUDWHG me your childlike faith, your petition) and that I may bless God with you and all the elect (A person must pray this for three consecutive days without stating experiences of my life throughout eternity. I Oxnard, promise you, O blessed Jude to be ever Ihishave a beautiful 4 bedroom house in Silver Strand, CA. It is walking wish. After from the 3rd day the wish will matter be granted, nohow matter how Therese, my Carmelite You great the material desires may be. I want I have a beautiful 4no bedroom house in Silver Strand, Oxnard, Itgreat is walking mindful ofCA. this favor, and I will never cease to honor you as my difficult it may be. Promisethe publish this as soon as your favorIhas distance from beach & harbor. a Care retired Health Care Professional known everywhere’ an special and powerful patron and to do all in my power to encourage distance fromtothe beach & harbor. I am a retiredam Health Professional devotion to you. Amen. THANK YOU - ARDY been granted. Grateful Thanks) - God bless - OMEL Nurses and/or Doctors to share my loved home. Each room I’min renting has perpetual to be with You and myto ones Your glory. Amen. seekingseeking Nurses and/or Doctors share my home. Each room I’m renting has through you. Amen TH own Private Bathroom. The monthly cost is $1000 (unfurnished), or it’sJOB ownit’s Private Bathroom. The monthly cost is $1000 (unfurnished), or $1200 (furnished). Rooms 1 , 2018. OPPORTUNITIES? RENTAL SPACES? NEW OR PRE (A person mustavaialable pray October thisSERVICES? for three consecutive days without stating $1200 (furnished). Rooms avaialable October 1st, 2018. adver tising@balita.com his wish. After the 3rd day the wish will be granted, no matter how GLI¿FXOW LW PD\ EH 3URPLVH WR SXEOLVK WKLV DV VRRQ DV \RXU IDYRU KDV been granted. Grateful Thanks) - God bless - ATE VIV st

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PRAYER TO THE HOLY SPIRIT

Holy Spirit Thou who make me see everything and show me the

CAREGIVERS

rs needed for DD • Female & Male Caregiveto me and who are in all instances and forget the wrong that is doneCA aheim, . in An itiesme. cilwith of myFa life I, in this short dialogue, want s. for nuseYou tial toBothank & poaten ne bemore ve lea once 8confirm shift , 5ďŹ ts Days week. kHrs. s sic everything that I never want to bedic separated • Offerand al Me #. SS etic With erg & enOut g great from• You matter how the material desires may be. I want on stno be Mu Live In str and Live Options available. to be with You and le. in Your perpetual glory. Amen. sirabones Deloved groundmy ck Ba (A person must pray this for three consecutive days 17without stating ase call (714) 357-56 his wish. After thePle 3rd day the wish will be granted, no matter how way to reach my ideal, You who give me the divine gift to forgive

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PRAYER TO BLESSED VIRGIN (Never known to fail). O Most Beautiful Flower of Mt. Carmel, Fruitful Vine, Splendor of Heaven, Blessed Mother of the Son of God, PRAYER TOin SAINT THERESE Immaculate Virgin, assist me my necessity. O Star of the Sea, help O St.me Therese, whom God has raised up to aid (NEAR CANOGA PARK AND WOODLAND HILLS AREA!) meGlorious and show herein you areAlmighty my Mother. O Holy Mary, Mother of and inspire the human family, I implore your Miraculous Intercession. God, Queen of Heaven and Earth, I humbly beseech you from the You are so powerful in obtaining every need of body and spirit from bottom of my heart to succor me in my necessity (make request). There the Heart of God. Holy Mother Church proclaims you ‘Prodigy of are none that can withstand your power. O Mary conceived without sin, Miracles... the Greatest Saint of Modern Times.’ Now I fervently pray for us who have recourse to thee (39times). Holy Mary, I place (PLEASE AM.here) AND 5 PM. beseech you to CALL answer BETWEEN my petition (mention and to carry this cause in your hands (3 times). 3 Our Father, 3 Hail Mary, 3 Glory out your promises of spending Heaven doing good on earth...of BeSay this prayer for 3 consecutive days. You must publish it, and it letting fall from Heaven a Shower of Roses. Little Flower, give will be granted to you.- KORY

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me your childlike faith, to see the Face of God in the people and Los Angeles area H[SHULHQFHV RI P\ OLIH DQG WR ORYH *RG ZLWK IXOO FRQ¿GHQFH 6W PRAYERS (near LAX airport, Culver 7KHUHVH P\ &DUPHOLWH 6LVWHU , ZLOO IXO¿OO \RXU City, SOHD ¾WR EH PDGH Westchester, Del Rey), known everywhere’ and I will continue to lead others to Jesus PRAYER TO SAINT THERESE PRAYER TO BLESSED VIRGIN through you. Amen THANK YOU - ABA O Glorious St. Therese, whom Almighty God has raised up to aid

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WTD is seeking forPRAYERS an Administrative Assistant that PRAYERS TOself-motivated SAINT JUDE is driven,PRAYER enthusiastic, and able to Most Holy Apostle St. Jude Thaddeus, faithful servant and friend do multi-tasking of various administrative tasks, to of Jesus, the name of the traitor who delivered your beloved Master provide support for the activities of the Executive (Never to fail). Ohuman Most family, Beautiful Flower of Mt.area, Carmel, Fruitful and inspire the I implore your Miraculous Intercession. into the hands of the enemies has caused you to be forgotten by known Norwalk area, North Hills You are so powerful in obtaining every need of body and spirit from many, but the Church invokes you attitude universally as Management Teamhonors • Mustand have pleasant and istheSplendor Vine, of Heaven, Blessed Mother of area the Son of God, Escondido (San Diego) the Heart of God. Holy Mother Church proclaims you ‘Prodigy of patron of hopeless casesbe and of thingsindespaired Pray for a team player • Must proďŹ cient Microsoftof. Outlook, Immaculate Virgin, assist me in my necessity. OTimes.’ Star ofNow the Sea, help me who am so needy; make use, I implore you of that particular Miracles... the Greatest Saint of Modern I fervently Wordaccorded and Excel and toother software OfďŹ ce privilege to you bringcomputer visible and speedy •help where beseech you to answer my petition (mention here) and to carry Please call meneed and show me herein you are my Mother. O Holy Mary, Mother of in La Mirada, California, ofďŹ ce hours from helpis is located almost despaired. Come to my assistance in this is great out your promises of spending Heaven doing good on earth...of that I may receiveMonday the consolations succor of heaven in all my God, Queen of Heaven and Earth, I or humbly beseech fromgive the to Fridayand 08:00-17:30 letting fall from Heaven a Shower of Roses. Littleyou Flower, 714-519-8997 626-926-7186 MONICA necessities, tribulations, CALL/TEXT and sufferings particularly (here mention me your childlike faith, to see the Face of God in the people and bottom of my heart to succor me in my necessity (make request). There resume to Camille your petition) Please and thatemail I mayyour bless God with you and all the elect orlove email resume atconfidence. St. experiences offor myinquiries life, and to God with full throughout eternity. at I promise you, O blessed Jude to be ever camille@wtdus.com are none that can withstand your power. O Mary conceived without sin,

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mindful of this great favor, and I will never cease to honor you as my special and powerful patron and to do all in my power to encourage pray for devotion to you. Amen. THANK YOU - ARDY

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Therese, my Carmelite Sister, I will fulfill your plea ‘to be made

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Los Angeles area (near LAX airport) Norwalk area CARS? JOB JOB OPPORTUNITIES? OPPORTUNITIES? SERVICES? SERVICES? RENTAL RENTAL SPACES? NEW OR PRE-OWNED North Hills area Escondido (San Diego) area PRAYERS PRAYERS PRAYERS been granted. Grateful Thanks) - God bless - OMEL

R TO THE HOLY SPIRIT

make me see everything and show me the

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Most Holy Apostle St. Jude Thaddeus, faithful servant and friend of Jesus, the name of the traitor who delivered your beloved Master into the hands of the enemies has caused you to be forgotten by many, but the Church honors and invokes you universally as the patron of hopeless cases and of things despaired of. Pray for me who am so needy; make use, I implore you of that particular privilege accorded to you to bring visible and speedy help where help is almost despaired. Come to my assistance in this great need that I may receive the consolations and succor of heaven in all my necessities, tribulations, and sufferings particularly (here mention your petition) and that I may bless God with you and all the elect throughout eternity. I promise you, O blessed Jude to be ever mindful of this great favor, and I will never cease to honor you as my special and powerful patron and to do all in my power to encourage devotion to you. Amen. THANK YOU - ARDY

PRAYER TO SAINT THERESE

626-926-7186

O Glorious St. Therese, whom Almighty God has raised up to aid and inspire the human family, I implore your Miraculous Intercession. You are so powerful in obtaining every need of body and spirit from the Heart of God. Holy Mother Church proclaims you ‘Prodigy of Miracles... the Greatest Saint of Modern Times.’ Now I fervently beseech you to answer my petition (mention here) and to carry out your promises of spending Heaven doing good on earth...of letting fall from Heaven a Shower of Roses. Little Flower, give me your childlike faith, to see the Face of God in the people and experiences of my life, and to love God with full confidence. St. Therese, my Carmelite Sister, I will fulfill your plea ‘to be made known everywhere’ and I will continue to lead others to Jesus through you. Amen THANK YOU - SHAHELA

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Saturday-Friday | November 9 - 15, 2019

RECIPES / MEAL IDEAS / COOKING GUIDES

BEEF MORCON Serve this beef roll at your next holiday party! By MIRA ANGELES

MORCON is a Filipino-style beef roll. Stuffed with hardboiled eggs, sweet pickles, hotdog or chorizo slices, this beef dish is usually served during parties and holidays, like Christmas! If this party recipe intimidates you, don't let it! While this dish involves a lot of prep, it's a simple recipe with a lot of ingredients but the results are well worth the effort. What's so great is that you can ask your butcher to prepare your beef for you even before you leave the supermarket! Just pick out the meat you want - or ask which is best for morcon! - and come back for it nicely cut to the right thickness and ready to roll and stuff. You can also get creative with the stuffing: add bacon, chorizo, sausage, or cheese to this Pinoy-style beef roulade. The thick, rich, and tangy tomato sauce adds a layer of flavor to this party-worthy dish. We're sure you'll appreciate the serving of beef morcon served to you at the next family gathering. INGREDIENTS

SINUGLAW

By Daisy Merano SINUGLAW is an appetizer dish com- making sinuglaw is to prepare the pork posed of grilled pork belly, tuna ceviche, belly ahead of time. This means that it along with chili peppers and onion. This should have been marinated well and is quite a tasty dish to nibble with, and it grilled to perfection. goes best when paired with a bottle of cold The fresh tuna steak is the next ingredibeer. Of course, this also makes a good ent to prepare. We are making a ceviche lunch meal with a side of rice. using this ingredient. The cubed tuna A successful sinuglaw should have a bal- will need to cook in a mixture of lemon anced flavor. The sour components should juice and vinegar. The citric and acetic be neutralized later on so that the dish acids from these ingredients will slowly won’t be sharp and tart to the tongue. A cook the fish. The recipe below suggests good way to do this is to add an ingredient an initial time of 30 minutes to marinate that will help balance the tartness, such the fish. It might not be enough, however, as cucumber. This is what Vanjo Merano because it depends on the thickness of of Panlasang Pinoy did on his sinuglaw the fish and other factors. You may even recipe. I tried to make this a bit simpler prepare this dish a day before so that the by adding a small amount of sugar. fish can sit on the marinade overnight in The first thing that you will need when the fridge. INGREDIENTS

Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes Servings 3

1/2 lb. grilled pork belly, chopped 6 ounces fresh tuna steak, cubed 2 pieces green chili pepper, chopped 6 pieces red chili pepper Juice from 2 lemons 2 tablespoons white or cane vinegar 1 medium red onion, sliced ¼ teaspoon powdered ginger ½ teaspoon sugar ½ teaspoon salt ¼ teaspoon ground black pepper DIRECTIONS 1.Combine lemon juice, vinegar, powdered ginger, salt, sugar, and ground black pepper in a bowl. Stir. 2. Add the cubed tuna. Cover the bowl and then marinate for at least 30 minutes. Note: the longer you marinate the better it gets. 3. Add the grilled pork belly, green and red chili peppers, and onion. Toss. 4. Serve immediately or let the mixture marinate longer before serving.

Fud News

(Image and Recipe courtesy of speedyrecipe.com)

A taste of Korea's finest cuisine MANILA — A top Korean chef is in Manila to showcase a taste of Korea’s finest cuisine. Jang Jin-mo, one of Korea’s leading chefs, gave a sample of his culinary expertise during a dinner hosted by South Korean Ambassador Han Dong-man at the Grand Hyatt Manila in Taguig City Wednesday night. Invited guests included Foreign Secretary Teodoro L. Locsin Jr., National Security Adviser Secretary Hermogenes C. Esperon Jr., and Central Bank Governor Benjamin Diokno, among others.

2 kilos beef (use bottom round), cut morcon-style (wide beef slices) lemon juice 1/2 cup soy sauce pepper, to taste 1 medium carrot, peeled and sliced lengthwise into strips 2 hotdog, sliced lengthwise into strips 4 pieces sweet pickles, sliced lengthwise 4 egg, (hardboiled), peeled and cut lengthwise into halves 1/2 cup flour 1/4 cup oil 1 onion, peeled and chopped 2 cloves garlic, peeled and minced reserved marinade 1 cup tomato sauce 2 cups beef broth Prep Time 45 mins 1 bay leaf Cooking Time 1 hr pepper, to taste Ready in1 hr 45 mins 1/2 cup liver spread Yield 8 DIRECTIONS 1. Arrange each beef slice between two parchment paper or cling wrap. With a meat mallet, pound to about ½-inch thick (or thinner). Repeat the process with remaining beef slices. Trim sides of meat to shape it as close to a rectangle. 2. In a bowl, combine the beef, lemon juice, soy sauce and pepper to taste. Marinate for 30 minutes. 3. Drain the beef from marinade, squeezing any excess liquid and reserving marinade. 4. Lay the beef on a flat work surface and arrange strips of carrots, hotdogs, pickles, and eggs lengthwise over the meat. Gently gather end of the beef upwards and roll neatly into a log, enclosing the filling. With kitchen twine, tie beef roulades snugly at both ends and center to fully secure. Lightly dredge with flour. 5. Heat the oil in a wide, heavy-bottomed pan. Gently add the beef roll and lightly brown on all sides. Remove from the pan and drain on paper towels. 6. Discard the oil from skillet except about 1 tablespoon. Add the onion and garlic and cook until browned. 7. Add the reserved marinade and bring to a boil, scraping sides to deglaze pan. Add the tomato sauce and beef broth. Add the bay leaf. Season with salt and pepper to taste. 8. Bring to a boil. Gently add the beef rolls in a single layer. Lower the heat, cover, and cook for 45 minutes to 1 hour of until beef is tender. 9. Remove the beef rolls from the pan and allow to stand for 3 to 5 minutes. Slice into 1-inch thick rounds and arrange the slices on serving platter. Keep warm. 10. Add the liver spread into the sauce and stir until dissolved. Continue to cook for 5 minutes or until the sauce is thickened. Pour the sauce over morcon slices and serve hot. (Image and Recipe by yummy.ph)

It was virtually “a taste of Korea’s finest” food as Jang demonstrated his culinary expertise by cooking Korean-style marinated beef with mushroom puree as the main dish, a steamed ginger seabass, soy sauce, sesame seeds, mirin, spring onion, and courgette ribbons, and a seafood soup with winter melon, scallops. The appetizer was a raw fish, gochujang, pickle with fresh walnut, and the dessert was white chocolate red bean mousse with mango cream, and a freshly brewed Korean traditional tea.

Jin-mo, a chef for 10 years, is co-owner of a popular restaurant in South Korea. He was given a standing ovation by the guests, who were very much satisfied with his culinary expertise in Korean food. In his short welcome remarks, Han noted that many Filipinos are patronizing Korean restaurants not only in Manila, but also in the provinces. He also said Koreans and Filipinos cook similar food such as pancit, and bulalo, and prepare the popular halo-halo. (PNA)


Saturday-Friday | November 9 - 15, 2019

Health & Beauty

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Coffee drinkers have healthier gut microbiotas

By Ana Sandoiu Fact checked by Carolyn Robertson

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ew research suggests that heavy coffee drinkers have healthier compositions of bacteria in their

guts. More and more research is unpacking the health benefits of drinking coffee. Drinking just one cup may fight off unhealthy fat, ease inflammation associated with obesity, or even protect the brain into old age. Furthermore, drinking at least three cups of coffee every day may keep arteries healthy and supple by preventing a calcium buildup and staving off the risk of clogging. Coffee could also help fight off diabetes by improving blood sugar control and can keep the liver healthy and "happy." But how exactly coffee yields all of these wonderful health benefits has remained somewhat of a mystery. New research shines some light on the mechanisms behind coffee's effects by looking at the links between coffee and the health of the gut microbiota. Dr. Li Jiao is the senior and corresponding author of the study. Dr. Jiao is an associate professor of medicine–gastroenterology at the Baylor College of Medicine in Houston, TX, and a researcher at the Center for Innovations in Quality, Effectiveness, and Safety at the Michael E. DeBakey VA Medical Center. Dr. Shawn Gurwara, also from Baylor College, who is the first author of the paper, presented the findings at the American College of Gastroenterology (ACG) 2019 Annual Scientific Meeting, which took place in San Antonio, TX. Looking into the gut microbiota "The beneficial roles of coffee consumption in metabolic diseases have previously been shown," Dr. Jiao told Medical News Today. "We set out to examine whether phytochemical 'caffeine' in coffee would account for this

beneficial effect." Dr. Jiao and team looked at "the association between caffeine consumption and the composition and structure of the colonic-gut microbiota." To do so, the scientists asked Medical NewsToday 34 participants to undergo a screening colonoscopy and endoscopy to confirm the health of their colons. The researchers obtained 97 "snap-frozen colonic mucosa biopsies" from various segments of these individuals' colons, extracted microbial DNA, and performed 16s rRNA sequencing analysis. The participants answered a self-administered food frequency questionnaire to evaluate the daily intake of coffee. The team divided coffee intake into high coffee consumption — that is, at least 82.9 milligrams (mg) per day — and low coffee consumption, that is, less than 82.9 mg daily. The effects of coffee on the gut The analyses revealed that high caffeine consumers had high levels of the bacterial genera Faecalibacterium and Roseburia, but low levels of Erysipelatoclostridium — a "potentially harmful" bacterial genus. The research team found these associations regardless of the participants' age or the quality of their diets. Although part of a normal healthy gut, excessive levels of Erysipelatoclostridium ramosum (E. ramosum) may be harmful. Previous studies in humans have linked E. ramosum with metabolic syndrome, and animal studies found links with "upregulation of small intestinal glucose and

DOST, Italy to partner on liver research MANILA — A region in Italy, through its Accademia Nazionale delle Scienze, has offered a partnership with the Department of Science and Technology (DOST) in liver research, Secretary Fortunato dela Peña said over the weekend. Dela Peña recently visited Trieste, a region in Italy, which he described as having a dense network of academic and scientific institutions. "The World Academy of Sciences (TWAS) is very famous (in Trieste). We

"Liver cancer is also among the leading cause of deaths in the Philippines," dela Peña added. The partnership of DOST and Italy further aims to develop a diagnostic device that could intervene in the development of liver cancer, the DOST chief said. Two students from UP Manila will fly there by November. They are currently taking PhD sandwich program, which means they could spend their PhD training abroad for about a year, dela Peña explained. Another two PhD students and at least one post-doctoral fellow will be sent to Italy soon, he added. Italy's request, according to him, was to have a data lab in the Philippines. Meanwhile, dela Peña said Italy is looking for other partnerships with the DOST in the future. DOST Secretary Fortunato dela Peña (PNA file photo) "They will conduct a already have a partnership with them, European Scientific Forum in July, and particularly (involving) UP (University they invited the DOST to see what (the of the Philippines)," dela Peña told the Italian government) has to offer. There Philippine News Agency (PNA). will be exhibits, forum to be participated TWAS is a global science academy pro- by at least 60 countries," he remarked. moting scientific capacity and sustainaDela Peña said he is happy with what ble development in developing countries. he saw from Trieste, and the partnerTrieste, according to dela Peña, is a good ship offer. place for science and technology as there He will send three council heads from are many institutions and startup com- the Philippine Council for Agriculture, panies there. Aquatic and Natural Resources Research "We will focus on liver research. Jaun- and Development; Philippine Council for dice, for instance, has a long-term effect Industry, Energy and Emerging Techon babies if not treated right away," he nology Research and Development; and said. Philippine Council for Health Research Jaundice is caused by a buildup of and Development, to meet with small waste material in the blood; an inflamed technology companies there, he said. liver or obstructed bile duct. (PNA)

fat transporters," which enhanced diet-induced obesity. Furthermore, the researchers of this present study found higher levels of other bacteria "commonly detected in gut microbiomes" in high coffee consumers. These bacteria included Odoribacter, Dialister, Fusicatenibactor, Alistipes, Blautia, and various strains of Lachnospiraceae. The authors conclude: "Higher caffeine consumption was associated with increased richness and evenness of the mucosa-associated gut microbiota, and higher relative abundance of anti-inflammatory bacteria, such as Faecalibacterium and Roseburia and lower levels of potentially harmful Erysipelatoclostridium." Strengths and limitations of the study Dr. Jiao also commented on the strengths and limitations of the research. The fact that the study examined the mucosa-associated gut microbiome set it apart from most studies, which center on the fecal microbiome, she said. However, she cautioned, "the study was conducted in 34 adult men who had [a] normal colon in a single hospital. It is unknown whether these preliminary results can be applied to women or other populations." Furthermore, said Dr. Jiao, "We used the 16S rRNA gene sequencing that cannot tell which bacterial species are important." Also, the self-reported diet data did not give the researchers information about how the coffee was made or which brands the participants used. Finally, "We cannot tease out whether polyphenol or other compounds in coffee may also partially explain the association," said Dr. Jiao. "We need [to] learn more about the interaction between the host and gut microbiome in diverse populations," Dr. Jiao added. "More research is needed to understand what these bacteria (such as Alistipes) do in our body." (medicalnewstoday.com)


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Mohicap La

ke

San Pablo City

PHILIPPINES

By MARIA LONA

ppines is y south of Laguna, Phili and the cit is th , ns ee gr us cio kiling, ull of lus of Mt. Banahaw, Mt. Ma erature within cradled in the foothills mp te e . With its setting, th Sierra Mountain Ranges ing. San Pablo City is one of the oldest lax s its vicinity is cool and re most sought after place e th of e on ins ma re t ye guna in terms of cities in the country, ing the largest city in La d fauna, and Be l. ica at bb sa ing lax re flora an for that bodies of water, diverse land area, it has various ture that lure one to wander through the City na other interesting sites of s. ke of the Seven La

F

1. Stirring moments in the simplest way

2. Enjoy the view from different locations Apple green, olive green, teal, emerald, parakeet, seaweed, shamrock, or sea foam green, these are just a few of the gripping visions of the shades of green that are common to most untouched areas of mother nature. And you’ll see it all in this part of San Pablo. From among the seven lakes, Lake Pandin and Lake Yambo are the most visited sites. To reach these lakes, it’s a 2 to 3 hour drive from Manila. You take the bus from Ali Mall Cubao, Buendia, or if you are coming from southern Manila, you can take the bus from the south station in Alabang. The fare is around 98 PHP (1.97 USD) to 127 PHP (2.56 USD). When you reach San Pablo, you can take a jeepney or ride the tricycle. Then you can jump off and take a 10-minute walk to Lake Pandin. Seeing the rafts, which are of different sizes on the calm and still waters, will cool you down after the trip. Both lakes, divided with a very thin strip of land in between them, offers sightseers a refreshing plunge in its waters or just a natural view for capturing moments on your phone or camera. Maybe you can have a quick escape in the still waters of San Pablo. Palakpakin, Bonut, and Mohicap Lakes are simply not as attractive if your main aim is to look for the most beautiful site. There’s not much that you can see here, but you can surely learn about the local way of life in San Pablo. Something worth appreciating when you see the floating houses of the settlers, the fish pens, and fish cages, which life of most people in the city depends on. You can see the cultured tilapia and silver carps in these places. As

4. Chilly moments in Bato Springs

Lake Sampaloc

The largest of the seven lakes in San Pablo, Lake Sampaloc is a broad shallow crater lake formed from an eruption that originally occurred underground when water came in contact with the hot molten lava. With an interesting background, the lake is quite the opposite to its explosive history. If you’re looking for that simple celebration of a life away from the city Yambo with your family, this Pandin & s e k a L Twin spot is ideal for a memorable escapade that you will remember after you get home. The calm sight of the river and the cool breeze that the place affords adds to that calming atmosphere you have always wanted to have with the whole family. Some small stores, or sari-sari stores, have bikes available for rent. You can rent a bike for 20 PHP (0.40 USD), which is cheap to rent, but with priceless returns. You can also just enjoy some barbecue with a pleasant view of the lake. Or perhaps, just bring your favorite board games and simply enjoy the moment like all the other locals or tourists around. We don’t really need to spend a lot to have fun. So why don’t you include Lake Sampaloc in your itinerary?

3. A view of life in the water

breeding sites for this type of fishes, which are best when fried, you can practically see a tilapia statue in San Pablo City. If you have already eaten fried tilapia, then it’s a privilege to know the place where it’s bred. Grab this opportunity while you are in San Pablo City. Located at the base of Mt. Banahaw and Mt. San Cristobal, Bato Springs used to be a river. This was then transformed into a spring for swimming, perfect for families who are looking for real fun in the water and to cool down from the scorching summer heat. The water here is very cold and refreshing. When visiting Bato Springs, be sure to bring mosquito repellant, and cover any food your bring. Also, take note of the slippery areas to prevent any possible hindrance to a great summer getaway. Other than that, a delightful escape awaits you in San Pablo.

5. An intriguing piece of Philippine culture An 800 hectare (1976.84 acre) coconut plantation and an estate has opened its doors as a resort, offering tours to the village and a museum. It is also a great stop for food and a nice accommodation. Owned and founded by Don Plácido Escudero and his wife, Doña Claudia Marasigan, in 1872, this site was originally a sugarcane plantation. Their son, Don Arsenio Escudero, converted the plantation to a coconut plantation in the Bato Springs

1900s. Being a pioneer in the agriculture industry, he built the country’s first working hydroelectric plant, Labasin Dam, to provide energy to his desiccated coconut factory and the Escudero Plantation House, which he and his wife, Doña Rosario Adap, constructed in 1929. Today, you can take a carabao cart ride, be serenaded with kundiman songs, and get to know the hacienderos (people who have large properties) through the museum. You can also enjoy bamboo rafting, or tasting Filipino foods with a dinner near the waterfalls while watching the splendid performance of the cultural dancers. Get that cultural experience in the rural atmosphere of Villa Escudero. (trip101.com)


Lifestyle What Gazini Ganados is calling her Miss Universe signature walk Saturday-Friday | November 9 - 15, 2019

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anine Tugonon had her “Cobra Walk,” while Catriona Gray popularized the “Lava Walk.” Gazini Ganados, too, is hoping to make a mark with her signature “pasarela” when she sets foot on the Miss Universe stage. From 'Pilapil Walk' to 'Lava Walk': A look at signature walks of PH beauty queens With only a month away from the coronation night, the Philippines’ representative in the 2019 competition revealed the name of her own pageant walk. “Phoenix Walk! I’ve been consistent with my phoenix gown, e,” Ganados told ABS-CBN News’ Mario Dumaual.

When she was crowned Miss Universe-Philippines in June, Ganados wore a pink creation by Cary Santiago with the chest portion resembling wings — a signature detail of the ace designer. Aside from the literal, dubbing her walk the “Phoenix” is also symbolic. “It’s more than just a walk. It’s like every time I’m on stage, I feel like I’m soaring, I’m flying. Just like the phoe-

WOMAN OPENS MINIATURE CHRISTMAS VILLAGE COLLECTION TO PUBLIC

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65-year-old woman from Cebu City is opening her home to the public who would like to see and take pictures of her Christmas miniature-scale houses she personally collected over the years. Nenette Paulin’s Christmas village is displayed inside her home in Barangay Sambag Uno. Each one has a story to tell. From skiing miniature men to carousels, Santas in moving tea cups— this lit menagerie of Christmas houses stand tall on painted white laden tables for all of her family, friends and anyone to see. "If you really want to put up a Christmas village, you don’t have to start it big right away. Every year you buy something new and it becomes very fulfilling that through the years, you'll be able to multiply it. You just have to take care of the pieces," Paulin said. Nenette's fascination in collecting Christmas houses started in the year 1954. At the beginning, she only had five pieces. Now, she owns almost 60 Christmas houses, train collection, and other Christmas decorative pieces.

She personally bought most of her collection during travels abroad. Some were given by friends and family who live overseas. The theme for her Christmas village this year is white and traditional Christmas. "I want it white this year, no red for the meantime, because my mom just passed away. When she was still well and energetic she would help me set up the village. At night, we will see it lit together,” she said. Aside from the Christmas village, another attraction at Paulin’s home is her collection of the nativity scene. To go with the theme, her giant Christmas tree is also well-decorated with white Christmas balls, snowflakes and white stuffed squirrel toys. Also a must-see inside her home is her mini- Nutcracker theater in which ballerinas would dance to the music. She said her Gingerbread figurine collection at the corner of her house is something new this year. "When you love something, you have the passion to do it, it's not complicated, it's not tiring, you enjoy doing it," she said. (ABS-CBN News)

GAZINI Ganados takes her turn during the evening gown portion of the Binibining Pilipinas 2019 pageant. George Calvelo, ABS-CBN News nix, I’m soaring and I’m flying,” she said. Asked whether she is hoping to succeed compatriot Catriona Gray as Miss Universe, Ganados said: “We will fight for the back-to-back. Lalaban tayo diyan, that’s what I always say!” (ABS-CBN News)

Christmas 2019: Score affordable art with Manuel Baldemor bags MANILA – Now, you don’t have to spend a fortune to bring home an artwork by Manuel Baldemor. This as the local lifestyle brand Beabi has collaborated with the world-renowned Filipino artist for a special collection of bags and pouches. The pieces feature rarely publicized floral paintings by Baldemor which have only been exhibited abroad. “A simple flower… has a certain peace and tranquility you can take into yourself,” Baldemor said. “[They] are universal, and a symbol of love and peace. They speak directly to our hearts and have their own secret and unspoken language of diplomacy.” The MBaldemor x Beabi Floral Symphony Collection features three designs – Flowers Are A Joy Forever, Flowers Speak From The Heart, and Amazing Grace. These are available at Beabi stores nationwide as well as the brand’s website for P2,495 each.

MANUEL Baldemor signs one of the bags from the collection.

(ABS-CBN News)

Fil-Am actor Dante Basco launches first book

MANILA – He is known for his roles as Rufio in the 1991 film “Hook” and Zuko in the animated series “Avatar: The Last Airbender.” And it is only but appropriate for Filipino-American actor Dante Basco to have “From Rufio to Zuko” as the title of his first book – a memoir detailing his life and work. Basco recently launched his book, which is under the publishing company Not a Cult, in Los Angeles, California. On Instagram, he expressed his gratitude to all those who expressed their support: “I’m overwhelmed by all the love and support from friends and family... it meant the

world to me that you guys came out!” One of the things Basco discussed in his memoir is the seven-year period in which he and his family severed ties – a result of his pursuit of an entertainment career. “It’s not always enjoyable to go back and look at things in your life,” he told NBC News. “Things you’re not proud of, you definitely don’t want to confront; dark times you’ve already gotten over. But maybe it’s a good thing to talk about, because it’s gonna maybe help the next generation of people coming in,” he added. (ABS-CBN News)


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Feature

Saturday-Friday | November 9 - 15, 2019

Outstanding US-based Filipino nurses recognized

W

By BABE ROMUALDEZ

e were pleased to host an event in cooperation with the Philippine Nurses Association of America (PNAA) to honor 10 outstanding Filipino-American nurses who were inducted as fellows of the prestigious American Academy of Nursing.

Academy of Nursing will present even more opportunities for these honorees to contribute to the advancement of the nursing profession. I have always felt at home being with health professionals, having grown up in a family of doctors. My father, Dr. Alberto Zialcita Romualdez Sr., served as the Secretary General of the World Medical Association based in New York for eight years until Only those who have made significant 1973; my mother, Dr. Covadonga del Gallego contributions to nursing and healthcare Romualdez, was head of the UST pathology — be it in education, research, advocacy department; and my brother, Dr. Alberto or clinical practice — qualify as Academy “Quasi” Romualdez Jr., became Secretary fellows, who include hospital executives, of the Department of Health. Many US hospitals prefer Filipino nurses government administrators, college deans, consultants, scientific researchers and en- because they are dedicated and highly comtrepreneurs. The Academy has approximate- petent, and are also known for providing ly 2,400 fellows who contribute their time, genuine care for patients. So it’s not really energy and expertise in helping transform surprising why the Philippines has been a America’s health system for the better in so major source of foreign-trained nurses in the US for decades. In fact, it many ways, from drivgives me an immense source ing policy initiatives to of pride whenever I meet US advocacy. legislators and officials who All of the honorees tell me good things about have impressive cretheir Fil-Am constituents, dentials and are domany of whom are nurses and ing an exceptional job health professionals. not only in their field However, the positive imof interest but also in age of Filipino nurses was not reaffirming the critical developed overnight but a role of Filipino and Filproduct of many years of hard ipino-American nurses work and dedication, during in the US healthcare PNNA president Madelyn Yu which time strong relationsystems. Nine of them — Mary Joy Garcia-Dia, Maria Danet Lapiz ships within the healthcare community as Bluhm, Jesus Casida, Anecita Fadol, Eliza- well as patients have been developed. It’s beth Fildes, Wilhelmina Manzano, Priscilla also worth noting that it’s not only in the Limbo Sagar, Rhigel Tan and Joyce Trompe- US where our nurses have a good reputation ta — belong to Class 2019 of fellows while but the whole world over as well. My congratulations go to the Philippine Emerson Ea was inducted into the Academy in 2018. Being accepted into the American Nurses Association of America, led by its

WITH Philippine Nurses Association of America (PNAA) president Madelyn Yu (sixth from left) and honorees (from left) Emerson Ea, Maria Danet Lapiz Bluhm, Jesus Casida, Mary Joy Garcia-Dia, Anecita Fadol, Elizabeth Fildes, Wilhelmina Manzano, Priscilla Limbo Saga, Rhigel Tan and Joyce Trompeta.

Delivering the welcome and opening remarks during the program honoring the Filipino fellows of the American Academy of Nursing. president Madelyn Yu, for continuing to uphold the positive image and safeguarding the welfare of Filipino nurses, promoting professional excellence, and contributing to significant outcomes to healthcare and society. My thanks also to the Philippine Nurses Association in Metro DC led by its president Lourdes Careaga for helping in the arrangements for the program. (The Philippine Star)


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LIGHTHOUSE.. From page 12 regular host on ABS-CBN TV's longest running Sunday noontime variety show called "ASAP." Nonetheless, it is in being the voice behind numerous movie and TV dramas theme songs, that catapulted her singing career, as her popularity grew, giving her the title of "Queen of Theme Songs." Thus, Angeline has earned a "royalty status" in the performing arts, singing in various concerts worldwide both as a solo artist, or in collaboration with other well-known stars in Philippine music. Now a decade later in her career, Angeline currently has the star power that shines brighter every year and undoubtedly, for many more years to come, K Brosas, on the other hand is one of the Philippines' most versatile performer, dubbed as a singer, actress, comedienne and television host. It was the year 2000 when she suddenly appeared in show business as "K and the The Boxer's Band." That was the time when Band gigs were infused with funny antics that resonated with the masses, which made her stage act more noticeable. As a singer, Kay was known as the "belter," due to her ability in singing high-pitched songs, complemented by her funny impersonations of Filipino and worldwide artists as well, om herr solo stage performances. Adding to her credibility as a musician, Brosas remains regular "judge" on TV's singing contest called "It's Showtime," and "Tawag Ng Tanghalan." And, due to her witty remarks on television, she has now developed offshoot TV programs such as "K Sabihan," which eventually developed into a book she has authored, featuring her funny anecdotes and stories about love and life, which ultimately became a best seller. As of last year, K Brosas celebrated her 18th year in show business with a sold-out concert entitled: "18 K Brosas 18th Anniverary." To the delight of our Southern California kababayans, the collaboration of Angeline Quinto and K Brosas was a perfect blend as we all witnessed during the almost two-hour long concert. An up and coming singer named Elaine Bondoc was introduced during the initial segment of the show, but most noteworthy was brief appearance of comedienne/singer, Jo Awayan, whose stage presence is always remarkable, particularly with her Visayan quips and jokes such as "hirap talaga kumita ng pera dito!" And to the audience's delight, they sang along with her, as she belted out a rendition of Sampaguita's "Nosi Balasi," and Juan Karlos’ hit song “Buwan.” Along with their musical director, Lori Ilustre, the duo of Angeline Quinto and K Brosas was such a delight. They sang a variety of their hit songs such as: "Kill This Love,"Naughty Girl,""Natatawa Ako, Kunin Mo Na Ang Lahar Sa Akin," 'Buwan," "Araw Araw/Gabi Gabi," "'Di Na Natuto," and Tagalog medleys such as:"Urong Sulong," "Mr.

Kupido," "Kapag Tumibok Ang Puso," "Patuloy Ang Pangarap," and "Anon'g Nangyari Sa Ating Dalawa." Additionally, both of them did some impersonation of other musical divas such as Shirley Bassey's "I who Have Nothing and "This Is My Life," particularly emoted by funnybone, K Brosas, Overall, their show was truly entertaining and once again, its resounding success was due to Amore Entertainment's large marketing staff. It is indeed notable to stress that Amore Entertainment is the marketing and events division of Amore Culinary Innovations.founded in 2010 by its tenacious President and CEO, Amorfina "Pia" Legaspi. As a cancer survivor, her initial goal in establishing Amore Culinary Innovations was to "spread the benefits of healthy food preparation," to complement her entrepreneurial direct dealership of Saladmaster International. In the short span of only six years after establishing her company, in 2016, she has branched out to other businesses such as adding on Amore Care Services. For Pia, this additional company allows her and her staff to provide in-home caregivers for seniors throughout the Los Angeles area. Blessed with a knack for business success, Pia went on to establish Amore Entertainment in 2017, and to date, she has presented seven high-quality international entertainment, such as the nostalgic concert of the "The Platters," (June, 2017),; "The Lettermen" (Sept. 30, 2017 and April 29, 2018); "Martin Nievera," ((November, 2018); John Claude Gummoe's "Cascades," (January 12, 2019); "Sharon Cuneta," (March 30, 2019); "Regine Velasquez-Alcasid,"(May 26, 2019) and "Jed Maddela," (July 27, 2019). The unbelievable success of Pia Legaspi in entertainment was due to her earlier venture in 2007 when she produced the "South Border" and "Geneva Cruz,"at the Glendale Civic Auditorium, followed by a dance extravaganza in 2008 called "Best of the Best," also at the Glendale Civic. And, due to the success of that project, her entertainment vision opened up by producing the "La Ballroom Dancing Show," in 2014, which was held at the La Mirada Performing Arts Center in Orange County. That said, it is with deep appreciation that kababayans here in Los Angeles are proud to have a creative and hardworking entrepreneur such as Pia Legaspi, whose mission is to bring happiness to the Filipino community, by producing various concerts, while at the same time raising funds for her Heart of Worship Community Church in Eagle Rock. For her, "charity and music go hand in hand, because she believes that these are her expressions of love for the Lord." Undoubtedly, Pia's success emanates from her deep religious passion and she's most grateful for all the blessings bestowed upon her.

mk@solmark.co

The #1 Subaru dealership in California, SUBARU OF GLENDALE has an immediate opening for positions below: - Receptionists - BDC Agents - Sales - Internet The mission of these positions is to contribute to the success of the company by achieving sales goals and objectives. We provide benefits, Health Insurance, Medical, Vision, Paid vacation, sick leave and more! Visit the store and ask for the Sales Manager or General Manager at: Subaru of Glendale 1308 S. Brand Blvd. Glendale, CA 91204

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Saturday-Friday | November 9 - 15, 2019

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$2,899 Total Due Lease Signing (tax, title, license & doc fees extra)

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$2,899 Down Payment $0 Security Deposit $0 First Months Lease Payment

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$2,899 Total Due Lease Signing (tax, title, license & doc fees extra)

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Driving People Happy

SUBARU OF GLENDALE 1308 S Brand Blvd, Glendale, CA 91204 www.SubaruofGlendale.net

855-230-1547 Andrew Marilla Christian Marilla Sales & Leasing Finance Manager

Enzo Patnongon Sale & Leasing Consultant

Subaru, Forester, Outback, Tribeca, Legacy, Impreza, WRX, STI, and SUBARU BOXER are registered trademarks. Purchase or lease any new (previously untitled) Subaru and receive a complimentary factory scheduled maintainance plan for 2 years or 24,000 miles (whichever comes first). See Subaru Added Security Maintenance Plan for intervals, coverage and limitations. Customer must take delivery before 12-31-19 and reside within the promotional area. At participating dealers only. See dealer for program details and eligibility.


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