Blooming Minds Mental Health & Wellbeing January 2016 Issue

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J A N UA RY 2 0 1 6

ISSUE 2

AGENTS OF CHANGE

ARTICLES AND INTERVIEWS WITH TASHA BROOMHALL NICK MAISEY - BEFRIEND SHANNA CRISPIN- HI THERE GORGEOUS BETTY KITCHENER - MHFA ALICIA CURTIS - 100 WOMEN PETER SHARP & JAE WEST - THE LIBERATORS

A BLOOMING GREAT 2016 5 SIMPLE STEP TO ASSIST YOU IN ENHANCING YOUR MENTAL HEALTH AND WELLBEING

ONE STEP AT A TIME WITH JULIE MEEK APPLYING THE 4 STAGES OF CHANGE TO CREATE THE RIGHT HABITS TO BETTER PERSONAL PERFORMANCE

A MENTAL HEALTH STRATEGY MAP FOR ORGANISATIONS INCLUDING: AWARENESS RAISING, SKILL BUILDING AND BEHAVIOURAL INTEGRATION

SOPHIE BUDD’S SIMPLE MANGO MOUSSE

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