Special Features - Penticton Western News Recreation Guide

SPRING/SUMMER 2020

FIND your way to PLAY

RECREATION GUIDE

­

IN THIS ISSUE

13 BECOME A

LIFEGUARD join a team of real life superheroes!

23 BE AIR AWARE

help us keep the air we share healthy and fragrance-free

39 P.L.A.Y.

physical literacy and you!

42 CLELAND

COMMUNITY THEATRE Penticton’s performing arts venue

Legend CC

Community Centre Low Cost/No Cost Active-Ager

Low Impact

used in program description details see Affordable Recreation pg 5 indicates physical activity programs intended for the older adult indicates physical activity programs with low impact exercises

High Impact indicates physical activity

programs with high impact exercises

Drop-in Childminding

www.penticton.ca/recreation

table of contents General Information How to Register Hours Spring/Summer & Contact Us Admission Rates Affordable Recreation Accessible Recreation Schedules Spring Break Pool & Aquatic Fitness Schedules Spring Pool & Aquatic Fitness Schedules Summer Pool & Aquatic Fitness Schedules Spring/Summer Drop-in Sports Schedules Spring/Summer Fitness Schedules

2 3 4 5 8 10 11 12 51 52

Aquatics REACT & Aquatic Fitness Aquatic Schedules Swim Lesson Descriptions – Preschool Swim Lessons – Preschool Swim Lesson Descriptions – Swim Kids Swim Lessons – Swim Kids Youth/Teen & Adult Aquatics Advanced Aquatics

9 10-12 14 15-17 18 19-20 21 22

Programs Tots & Tykes Gymboree Childminding Bugaboo U Family Children Birthday Parties PacificSport Okanagan Youth Foundry Penticton Fitness Room Fitness Adults Museum/Archives Library

27-30 28 28 27 33 33-39 35 40-41 45-47 48 53 54-58 58-62 68-69 70

Additional Information Facilities Map Corporate Program Economic Development Recycle Right Parks Shape Your City Community Listings

6-7 53 67 73 74-75 76 79-80

indicates programs that have a drop-in option available indicates programs that run during the childminding program

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REGISTRATION

GENERAL REGISTRATION INFORMATION • Registration recommended at least three (3) business days prior to course start to avoid cancellation.

ONLINE www.penticton.ca/e-reg

• Appropriate program selections and registration are the responsibility of the person registering for the program. Please review confirmation text on your registration receipt.

Register online 24 hours a day, 7 days a week IN-PERSON Drop-in and register at the Community Centre at 325 Power Street, Penticton, BC V2A 7K9

• Participants may transfer from one program to another if space is available.

PHONE 250-490-2426 Phone directory will provide several options.

Select ext. 6 to speak with Reception.

• Prorated refunds will be issued as of the time/date of notification, except for certain aquatic, day camp and adventure courses.

Photography and Media Consent On occasion, the City of Penticton may invite a photographer to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for promotional purposes.

How to Use This Guide Use the diagram below to see how classes and programs are scheduled in this Recreation Guide. All information that you will need to know for registration will be listed, including location, date(s), time(s) and cost.

Program Name Age Restrictions

Program Description

Location

Beginner Tai Chi 16 yrs and over Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being. Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state. An inclusive class for beginners looking to learn Tai Chi. Presented by Tian Yo Health & Fitness. Drop-in $5/30 min.

CC Dance Studio Mar 30-Apr 29 Mon,Wed 6:30-7:00pm $40/9 #5573 Dates

2

Day(s)

Time

Price per Course number of Code sessions

• Please allow ten (10) business days for the delivery of a refund cheque.

• All classes are subject to cancellation due to insufficient registration, inclement weather or non-availability of facilities. In these cases, a full or prorated refund will be issued.

• Payment can be made by VISA, American Express, MasterCard, and Interac.

• Class sizes are limited and are filled on a first come, first served basis.

REGISTRATION FOR SPRING/SUMMER 2020 BEGINS

MARCH 5 AT 6:00AM @recreationpenticton

information and registration 250-490-2426

contact us

hours - spring & summer/contact us Pool, Fitness Room and Office Hours

Community Centre - Reception Desk 250-490-2426 ext 6

Dates

Director of Recreation & Facilities Bregje Kozak 250-490-2579 bregje kozak@penticton ca Recreation Business Supervisor Kelsey Johnson 250-490-2441 kelsey johnson@penticton ca Recreation Operations Supervisor Kerry Wagner 250-490-2434 kerry wagner@penticton ca Cleland Theatre Bookings Carey Swales 250-490-2430 carey swales@penticton ca Facility & Sport Field Bookings Sydney Clement 250-490-2428 sydney clement@penticton ca RECREATION COORDINATORS Adults/Fitness/Volunteers Shaun Ironstone 250-490-2575 shaun ironstone@penticton ca Tots & Tykes/Children/Youth Amanda Dean 250-490-2421 amanda dean@penticton ca Events & Park Bookings Lisa O’Daly 250-490-2437 lisa o’daly@penticton ca

Office/Fitness Room

Pool

Fitness Room Shut Down: March 12 - 13 Spring Hours: March 30 - June 14 Mon-Fri

6:00am-9:00pm

6:00am-9:00pm

Sat-Sun

8:30am-8:30pm

10:00am-8:30pm

*Fri Apr 10

10:00am-4:00pm

10:00am-4:00pm

*Sat Apr 11

10:00am-4:00pm

10:00am-4:00pm

*Sun Apr 12

10:00am-4:00pm

10:00am-4:00pm

*Mon Apr 13

10:00am-4:00pm

10:00am-4:00pm

*Mon May 18

CLOSED

CLOSED

Summer Hours: June 15 - August 7 Mon-Fri

6:00am-8:00pm

6:00am-8:00pm

Sat-Sun

8:30am-4:00pm

12:00-4:00pm

*Wed Jul 1

CLOSED

CLOSED

*Mon Aug 3

CLOSED

CLOSED

Pool Shut Down: August 8 - 30 Fitness Room Shut Down: August 14 - 15 Mon-Fri

6:00am-7:00pm

CLOSED

Sat-Sun

8:30am-12:00pm

CLOSED

Fri Aug 14

7:30am-5:30pm

CLOSED

Sat Aug 15

CLOSED

CLOSED

*Adjusted hours due to stat holidays.

OTHER CONTACTS City Hall 250-490-2400 ask@penticton ca Sports & Events Project Manager Carly Lewis 250-276-2165 carly lewis@penticton ca Museum Manager Dennis Oomen 250-490-2452 dennis oomen@penticton ca Facilities Supervisor Chris Schmidt 250-490-2580 chris schmidt@penticton ca Parks Supervisor Todd Whyte 250-490-2455 todd whyte@penticton ca Marketing & Communication Specialist Milena Marshall 250-490-2445 milena marshall@penticton ca

www.penticton.ca/recreation

Important Dates & Information Spring/Summer Program Registration: March 5 Spring Fitness Room Shut Down: March 12-13 Pool Event: March 15 Pool Event: March 21 Swim Meet: April 13 Swim Meet: July 11 and 12 Annual Pool Shut Down: August 8 - 30 Summer Fitness Room Shut Down: August 14 - 15

Theatre Technician John Clarke 250-490-2439 john clarke@penticton ca

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admission rates Penticton Community Centre Admission Rates effective April 1, 2020 Single

10 tickets

1 month

3 months

6 months

1 year

Public Swimming Preschooler (6 years and under)

$1 50

$12

$12

$29

$53

$80

Child (7-12 years)

$4 75

$41

$41

$100

$179

$280

Youth (13-18 years)

$5 75

$50

$50

$110

$200

$314

Adult (19-59 years)

$6 75

$60

$60

$155

$269

$425

Senior (60-74 years)

$5 75

$50

$50

$110

$200

$314

Super Senior (75+)

$4 75

$41

$41

$100

$179

$280

$17

$154

$154

$370

$674

$1,045

Family*

Fitness Room Youth (13-18 years)

$5

$43

$43

$116

$198

$315

Adult (19-59 years)

$7

$62

$62

$163

$281

$444

Senior (60-74 years)

$5

$43

$43

$116

$198

$315

Super Senior (75+)

$4

$33

$33

$92

$162

$256

$16

$143

$143

$377

$645

$1,024

Family*

Fitness Room/Pool Combined Youth (13-18 years)

day pass $12 50

$8 25

$74

$74

$195

$343

$539

Adult (19-59 years)

day pass $16 50

$11 50

$103

$103

$263

$457

$722

Senior (60-74 years)

day pass $12 50

$8 25

$74

$74

$195

$343

$539

Super Senior (75+)

day pass $10 25

$7 25

$64

$64

$160

$274

$435

day pass $39

$27

$240

$240

$615

$1,069

$1,685

Family*

Aquatic Fitness** Youth (16-18 years)

$6 75

$60

$84

$235

$439

$674

Adult (19-59 years)

$7 75

$70

$98

$274

$504

$774

Senior (60-74 years)

$6 75

$60

$84

$235

$439

$674

Super Senior (75+)

$5 75

$50

$70

$199

$369

$574

Drop-In Sports Individual

$4 50

$41

$62

*Family is defined as a maximum of 2 parents, grandparents and/or adult guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all members must be residing at the same address **Aquatic fitness admission includes public swimming access.

No extensions or suspensions permitted on 1 year memberships due to stats/closures.

Admission rates include GST.

Corporate and Group Pass Program Businesses, organizations, and groups can take advantage of this program to receive discounted rates by purchasing several passes at one time

4

Eligibility: • Participation of a minimum of 6 individuals • Discounts for monthly passes only (1, 3, 6, 12) • Eligible passes are for Fitness Room, Pool, Fitness Room/Pool Combo, DropIn Sports, or Aquafit

Discounts: • 15% for groups of 6-10 people • 20% for groups of 11-24 people • 25% for groups of 25+ people Call 250-490-2426 for more info.

information and registration 250-490-2426

affordable recreation LIFE (Leisure Involvement For Everyone) is designed to provide free and low cost recreation opportunities through the Penticton Community Centre to residents of Penticton and Penticton Indian Band on limited family income

Funding is available to provide financial assistance for children and youth in the South Okanagan (ages 4-18 years) for recreation programs, activities, leagues, sports, etc with a physical component The Penticton Community Centre Access Pass entitles persons with permanent cognitive or physical disabilities to discounts on Pool and Fitness Room memberships

Funding is available to provide assistance to children in Penticton, Kaleden, Naramata, and the Penticton Indian Band to participate in Sport BC recognized leagues and programs

For your convenience, look for the kite logo throughout this guide to identify low-or no-cost Penticton Community Centre recreation programs

J u m p sta rt h e lp s giv e k id s

A SPORTING CHANCE

Since 2005, Canadian Tire Jumpstart Charities has removed financial barriers to play for over 1.8 million* kids. *As of December 2018

What kids do is up to them; we’re here to help them do it.

From swimming to hockey to football and dance, kids in Canada like to stay active. And when they do, the benefits last a lifetime.

LEARN MORE AT JUMPSTART.CANADIANTIRE.CA OR CALL 1-844 YES-PLAY

www.penticton.ca/recreation

5

6

information and registration 250-490-2426

www.penticton.ca/recreation

7

accessible recreation The Penticton Community Centre welcomes people of all ability levels to participate at our facility We strive to ensure everyone has access to recreation opportunities regardless of disability, race, gender, religion or income We also understand that disabilities include wide ranges of abilities and impairments from mobility and agilityrelated disabilities to sensory impairment and intellectual disabilities The City of Penticton has taken steps toward making its pools accessible to people of differing abilities Below is a list of features the Community Centre offers for accessibility in the pools: • A family change area with two accessible change rooms including ceiling lifts and change beds

• Three standard wheel chairs 20” wide and 22” with a weight capacity of 350lbs/158kgs

• Ceiling lifts with a weight capacity of 440lbs/200kg; clients need to provide their own slings

• One heavy duty chair 28” wide with a weight capacity of 500lbs/226kg

• The primary accessible change room has a lift bed with a weight capacity of 250lbs/115kgs

• Three sling back chairs that partially recline with a weight capacity of 180lbs/81kg

• The secondary accessible change room has a fixed bed with a weight capacity of 290lbs/135kg

• All pools are ramped for easy access.

Friends in Motion All ages

This session is created for children, youth and young adults who need extra assistance participating in activities Participants will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required

New Waves Swim Program All ages

Designed for individuals requiring extra assistance in an aquatic setting The program is based upon the restoration and reinforcement of natural mechanisms of the Mind-Body system New Waves individualizes programs for children and adults who have different developmental challenges Call Jane at the Community Centre for more information 250-490-2448 ext 3

Fitness Room

The Fitness Room includes circuit, cable and cardio equipment, identified with special wheelchair symbols, that may be suitable for persons with disabilities Patrons who have difficulty with stairs may enter through the automatic doors via the second floor and elevator The door fob is available from reception with your paid Fitness Room admission

8

information and registration 250-490-2426

react & aquatic fitness

Do you want a challenging workout?

A class where you can work hard, but don’t hurt after?

Something that is fun and feels great? Try Aquafit! Water is a great exercise environment for all fitness levels and ages It involves low-to no-impact exercises, but provides resistance that works your muscles and your heart You can adjust your own intensity in each class, work harder without stressing your joints and even enjoy the hot tub afterwards!

AquaFusion A creative fusion of cardio, resistance training and Pilates designed to improve flexibility, balance and strength Use of resistance equipment in both deep and shallow water will tone and define your muscles…you might even get to play with a pool noodle Aqua Zumba® An invigorating, low-impact class set to high energy Latin and international beats for cardio-conditioning and body-toning Aqua Zumba® Mild A shorter, less intense version of our Aqua Zumba® class Deep Splash A class where buoyancy belts take you to the world of “no-impact” exercise Participants must be comfortable in deep water Deep Water Running A challenging, no impact workout for runners and non-runners alike The focus for this athletic based class is technique and learning to challenge yourself at your own level of fitness Participants must be comfortable in deep water Essence A class where you can experience the influence of Pilates, Yoga and Tai Chi with gentle stretching and strengthening in the warm water of the leisure pool Splash A moderately paced class suitable for those who are new to fitness and those who want a lighter workout Noon Splash A Splash class scheduled to fit into your lunch hour…the perfect energy break for your workday Senior Splash A moderately paced class dedicated to the mature exerciser Super Splash A high intensity, high energy class perfect for regular exercisers and those looking for a challenge Swim Fit A non-competitive, fitness based lap swimming program Swim with a group at your own pace and comfort level and allow our coach to provide customized workouts Participants must be able to swim 50m continuously Water Walking A time reserved for independent shallow water walkers Join us weekdays between 6:00am-3:00pm to walk AGAINST a gentle current in the lazy river (Schedule subject to change without notice)

See p. 10-12 for schedules, p. 4 for admission rates

www.penticton.ca/recreation

REACT This medically supervised program is for those with mobility, post injury, or surgical rehabilitation issues. The program includes 30 minutes of guided group exercise and 30 minutes of independent prescribed movement. A current doctor’s referral and application form is required for participation. Forms are available online or at Reception.

Tue & Thu 1:00-2:00pm Adults $7.75 Seniors $6.75 *rates effective April 1, 2020

9

spring break pool & aquatic fitness schedules Spring Break Pool Schedule March 16 - 29, 2020

Please note:

Monday

Due to a pool event,the main pool, leisure lanes and diving boards will NOT be available as follows: Morning and afternoon Sunday, March 15; Afternoon Saturday, March 21

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure & Main* Pool 6:00am-9:00pm

Leisure & Main* Pool 10:00am-8:30pm

Sauna, Steam Room & Hot Tub 6:00am-9:00pm

Sauna, Steam Room & Hot Tub 10:00am-8:30pm

Lazy River, Waterslide & Diving Boards 1:00-5:00pm 7:00-8:30pm

Lazy River, Waterslide & Diving Boards 1:00-8:30pm

*Minimum 2 lanes available.

The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled

Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permits.

Refer to page 4 for admission rates.

All schedules subject to change without notice.

Spring Break Aquatic Fitness Schedule

For Your Safety and Enjoyment: All children under the age of 7, and any child aged 7 -11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older This includes accompaniment to the top of the waterslide The maximum recommended ratio for supervisors to children is 1 to 3 Waterslide guidelines require that all riders be a minimum of 40�

(1 02m) in height Double riding, including parent and child, is not permitted Infants and toddlers must wear swim diapers in the pool Swim diapers are available for purchase at Reception

10

March 16 - 29, 2020 Monday

Tuesday

Super Splash 7:30-8:30am

Wednesday Super Splash 7:30-8:30am

Splash 9:30-10:15am Noon Splash 12:10-12:55pm

Thursday

Deep Noon Splash 12:10-12:55pm

Friday

Super Splash 5:30-6:30pm

Sunday

Deep Splash 7:30-8:30am Splash 9:30-10:15am

Noon Splash 12:10-12:55pm

Saturday

Deep Noon Splash 12:10-12:55pm

Splash 10:10-10:55am Noon Splash 12:10-12:55pm

Super Splash 5:30-6:30pm

Detailed Aquatic Fitness program descriptions available on page 9.

Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes.

All schedules subject to change without notice.

information and registration 250-490-2426

spring pool & aquatic fitness schedules Spring Pool Schedule March 30 -June 14, 2020 Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Leisure & Main* Pool 6:00am-9:00pm

Leisure & Main* Pool 10:00am-8:30pm

Sauna, Steam Room & Hot Tub 6:00am-9:00pm

Sauna, Steam Room & Hot Tub 10:00am-8:30pm

Lazy River & Waterslide** 7:00-8:30pm Diving Boards 7:00-8:30pm

Friday

Diving Boards 7:00-8:00pm

Diving Boards 7:00-8:30pm

Diving Boards 7:00-8:00pm

Lazy River & Waterslide** 5:30-8:30pm

Lazy River & Waterslide** 1:00-5:00pm & 6:30-8:30pm

Diving Boards 5:30-8:30pm

Diving Boards 1:00-5:00pm & 6:30-8:30pm

Holiday Schedule Easter Weekend April 10 - 13, 2020 All pools and features open 10:00am-4:00pm; Diving Boards open 1:00-4:00pm CLOSED May 18, 2020 *Minimum 2 lanes available. **Features will alternate during this time Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permit.

Refer to page 4 for admission rates.

Please note that due to a swim meet, the main pool, leisure lanes and diving boards will NOT be available as follows: Afternoon only - April 19, 2020 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled.

All schedules subject to change without notice.

Spring Aquatic Fitness Schedule March 30 - June 14, 2020 Monday

Tuesday

Wednesday

Thursday

Friday

Deep Water Running 7:30-8:30am

Deep Water Running 7:30-8:30am

Deep Splash 7:30-8:30am

Essence 8:45-9:30am

Essence 8:45-9:30am

Essence 8:45-9:30am

Swim Fit 9:00-10:00am

Swim Fit 9:00-10:00am

Swim Fit 9:00-10:00am

Splash 9:30-10:15am Noon Splash 12:10-12:55pm

Deep Noon Splash 12:10-12:55pm

Splash 9:30-10:15am Noon Splash 12:10-12:55pm

Deep Noon Splash 12:10-12:55pm

Senior Splash 2:00-2:45pm

Senior Splash 2:00-2:45pm

Aqua ZumbaÂŽ 5:30-6:30pm

AquaFusion 5:30-6:30pm

Saturday

Sunday

Splash 10:10-10:55am Aqua ZumbaÂŽ Mild 12:10-12:55pm

Holiday Schedule Easter Weekend April 10, 11 and 13, 2020 Splash 10:45-11:30am CLOSED May 18, 2020 Detailed Aquatic Fitness program descriptions available on page 9.

Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes.

All schedules subject to change without notice.

www.penticton.ca/recreation

11

summer pool & aquatic fitness schedules Summer Pool Schedule June 15 - August 7, 2020

Please note: Due to a swim meet,the main pool, leisure lanes and diving boards will NOT be available as follows: All day Saturday, July 11 and Sunday, July 12 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure & Main* Pool 6:00am-8:00pm

Leisure & Main* Pool 12:00-4:00pm

Sauna, Steam Room & Hot Tub 6:00am-8:00pm

Sauna, Steam Room & Hot Tub 12:00-4:00pm

Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm

Lazy River & Waterslide 2:30-4:30pm** 7:00-8:00pm

Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm

Lazy River & Waterslide 2:30-4:30pm** 7:00-8:00pm

Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm

Lazy River & Waterslide 12:00-4:00pm

Diving Boards 1:00-4:30pm** 7:00-8:00pm

Diving Boards 2:30-4:30pm** 7:00-8:00pm

Diving Boards 1:00-4:30pm** 7:00-8:00pm

Diving Boards 2:30-4:30pm** 7:00-8:00pm

Diving Boards 1:00-4:30pm** 7:00-8:00pm

Diving Boards 1:00-4:00pm

**Afternoon features schedule begins June 29, 2020 CLOSED July 1; August 3; August 8 - 30, 2020 *Minimum 2 lanes available.

For Your Safety and Enjoyment: All children under the age of 7, and any child aged 7 -11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older This includes accompaniment to the top of the waterslide The maximum recommended ratio for supervisors to children is 1 to 3 Waterslide guidelines require that all riders be a minimum of 40” (1 02m) in height Double riding, including parent and child, is not permitted Infants and toddlers must wear swim diapers in the pool Swim diapers are available for purchase at Reception

Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permit.

Refer to page 4 for admission rates. All schedules subject to change without notice.

Please note that due to a swim meet, the main pool, leisure lanes and diving boards will NOT be available as follows: All day - July 11 and 12, 2020 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled.

All schedules subject to change without notice.

Summer Aquatic Fitness Schedule June 15 - August 7, 2020 Monday

Tuesday

Deep Water Running 7:30-8:30am

Wednesday

Thursday

Deep Water Running 7:30-8:30am

Friday

Sunday

Deep Splash 7:30-8:30am

Essence 8:45-9:30am

Splash 8:45-9:30am

Essence 8:45-9:30am

Splash 8:45-9:30am

Essence 8:45-9:30am

Noon Splash 12:10-12:55pm

Deep Noon Splash 12:10-12:55pm

Noon Splash 12:10-12:55pm

Deep Noon Splash 12:10-12:55pm

Aqua Zumba® Mild 12:10-12:55pm

Senior Splash 1:45-2:30pm

Saturday

Noon Splash 12:10-12:55pm

Senior Splash 1:45-2:30pm

NO CLASS Saturday, July 11, 2020 CLOSED July 1; August 3; August 8 - 30, 2020 Detailed Aquatic Fitness program descriptions available on page 9. Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes.

All schedules subject to change without notice.

Annual Pool Shut Down will take place from August 8 - 30.

12

information and registration 250-490-2426

LIFEGUARD & INSTRUCTOR Lifeguard National Lifeguard

Pre-requisite: Bronze Cross and Standard First Aid

Standard First Aid 15 yrs and over

Bronze Cross* Pre-requisite: Bronze Medallion

Bronze Medallion* 13 yrs and over *You can get these two-in-one action packed course with our Lifesaving Camp!

Be a superhero. Prevent drownings. Save lives.

Instructor Lifesaving Instructor (optional) 16 yrs and over Pre-requisite: Bronze Cross

Water Safety Instructor (WSI)* 15 yrs and over

BECOME A LIFEGUARD & INSTRUCTOR! Becoming a lifeguard is a rewarding and challenging journey that builds leadership and personal skills that employers are looking for.

Go to www.penticton.ca for job opportunities.

*Emergency First Aid is a pre-requisite for Water Safety Instructor. Standard First Aid and Bronze Cross will satisfy this pre-requisite.

www.penticton.ca/recreation

13

swim lessons - preschool

An 8-level program for children 4 months to 5 years of age Starfish (4-12 months) An introduction to the water for babies and their parent or caregiver To enter this level, babies must be able to hold their head up The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver agespecific water safety Duck (12 months-2 years) Babies and their caregivers learn how to use floating objects for support and explore different water movements through games, songs and active water play Sea Turtle (2–5 years) For toddlers and their caregivers Swimmers learn through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks Sea Otter (3-5 years) This is a transitional level that transfers the preschooler to the care of an instructor Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre They also learn age-appropriate water safety skills Salamander (3-5 years) Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide Front swim and roll-over glides are also included, and swimmers learn appropriate water safety skills such as how to jump into chestdeep water and how to use a Personal Flotation Device (PFD) Swimmers enter this level when they have completed Sea Otter Sunfish (3-5 years) Using games and activities, swimmers learn to swim 5 metres, increase their endurance and develop their kick using buoyant objects Swimmers also work on roll-over glides, side glides and front swim Safety skills include deep-water activities and use of a Personal Flotation Device (PFD) Swimmers enter the level when they have successfully completed Salamander Crocodile (3-5 years) Using games and activities, swimmers learn to swim 5 metres on their front and back, perform dolphin kick and begin using rhythmic breathing They also progress with kicking drills and increase their swimming distance to 10 metres Swimmers enter this level when they have successfully completed Sunfish Whale (3-5 years) Using games and activities, swimmers perform a front and back swim for 10 metres Swimmers work on developing their flutter kick and perform a distance swim of 15 metres Swimmers enter this level when they have successfully completed Crocodile

14

information and registration 250-490-2426

swim lessons - preschool

Swim Preschool 10 sessions: $46 | 9 sessions: $41

SWIM PRESCHOOL A - STARFISH (parented)

SWIM PRESCHOOL D - SEA OTTER

SPRING

Month

Day

Time

Barcode

SPRING

Month

Day

Time

Barcode

4 - 12 months

Apr 06-May 06

Mon,Wed

6:00-6:30pm

#5003

3 - 5 years

Apr 06-May 06

Mon,Wed

3:00-3:30pm

#5024

Apr 07-May 07

Tue,Thu

10:30-11:00am

#5004

Apr 06-May 06

Mon,Wed

3:30-4:00pm

#5025

SUMMER

Apr 19-Jun 14

Sun

10:30-11:00am

#5005

Apr 06-May 06

Mon,Wed

4:30-5:00pm

#5026

May 12-Jun 11

Tue,Thu

10:30-11:00am

#5006

Apr 07-May 07

Tue,Thu

10:00-10:30am

#5027

Month

Day

Time

Barcode

Apr 07-May 07

Tue,Thu

10:30-11:00am

#5028

Jun 29-Jul 10

Mon-Fri

10:30-11:00am

#5007

Apr 07-May 07

Tue,Thu

3:00-3:30pm

#5029

Jul 13-Jul 24

Mon-Fri

6:00-6:30pm

#5008

Apr 07-May 07

Tue,Thu

4:00-4:30pm

#5030

Jul 27-Aug 07

Mon-Fri

10:30-11:00am

#5009

Apr 07-May 07

Tue,Thu

5:00-5:30pm

#5031

Apr 18-Jun 13

Sat

10:00-10:30am

#5033

Apr 19-Jun 14

Sun

11:30am-12:00pm

#5034

Apr 19-Jun 14

Sun

5:00-5:30pm

#5035

May 11-Jun 10

Mon,Wed

3:00-3:30pm

#5036

May 11-Jun 10

Mon,Wed

3:30-4:00pm

#5037

SWIM PRESCHOOL B - DUCK (parented) SPRING

Month

Day

Time

Barcode

1 - 2 years

Apr 07-May 07

Tue,Thu

11:00-11:30am

#5010

Apr 19-Jun 14

Sun

11:00-11:30am

#5011

May 11-Jun 10

Mon,Wed

6:00-6:30pm

#5012

May 12-Jun 11

Tue,Thu

11:00-11:30am

#5013

Month

Day

Time

Barcode

Jun 15-Jun 26

Mon-Fri

6:00-6:30pm

#5014

Jul 13-Jul 24

Mon-Fri

10:30-11:00am

#5015

SUMMER

SWIM PRESCHOOL C - SEA TURTLE (parented)

SUMMER

May 11-Jun 10

Mon,Wed

4:30-5:00pm

#5038

May 12-Jun 11

Tue,Thu

10:30-11:00am

#5039

May 12-Jun 11

Tue,Thu

3:00-3:30pm

#5040

May 12-Jun 11

Tue,Thu

4:00-4:30pm

#5041

May 12-Jun 11

Tue,Thu

5:00-5:30pm

#5042

May 12-Jun 11 Month

Tue,Thu Day

6:00-6:30pm Time

#5032 Barcode

3:00-3:30pm

#5043

SPRING

Month

Day

Time

Barcode

Jun 15-Jun 26

Mon-Fri

2 - 5 years

Apr 06-May 06

Mon,Wed

6:30-7:00pm

#5016

Jun 15-Jun 26

Mon-Fri

4:00-4:30pm

#5044

Apr 07-May 07

Tue,Thu

10:00-10:30am

#5017

Jun 15-Jun 26

Mon-Fri

5:00-5:30pm

#5045

SUMMER

Apr 19-Jun 14

Sun

11:30am-12:00pm

#5018

Jun 29-Jul 10

Mon-Fri

10:00-10:30am

#5046

May 11-Jun 10

Mon,Wed

6:30-7:00pm

#5019

Jun 29-Jul 10

Mon-Fri

11:30am-12:00pm

#5047

May 12-Jun 11

Tue,Thu

10:00-10:30am

#5020

Jun 29-Jul 10

Mon-Fri

5:00-5:30pm

#5048

Month

Day

Time

Barcode

Jul 13-Jul 24

Mon-Fri

10:00-10:30am

#5049

Jun 15-Jun 26

Mon-Fri

6:30-7:00pm

#5021

Jul 13-Jul 24

Mon-Fri

11:30am-12:00pm

#5050

Jun 29-Jul 10

Mon-Fri

6:00-6:30pm

#5022

Jul 13-Jul 24

Mon-Fri

5:00-5:30pm

#5051

Jul 27-Aug 07

Mon-Fri

6:00-6:30pm

#5023

Jul 27-Aug 07

Mon-Fri

10:00-10:30am

#5052

Jul 27-Aug 07

Mon-Fri

11:30am-12:00pm

#5053

Jul 27-Aug 07

Mon-Fri

5:00-5:30pm

#5054

www.penticton.ca/recreation

15

swim lessons - preschool

Swim Preschool (continued) SWIM PRESCHOOL E - SALAMANDER

SWIM PRESCHOOL F - SUNFISH

SPRING

Month

Day

Time

Barcode

SPRING

Month

Day

Time

Barcode

3 - 5 years

Apr 06-May 06

Mon,Wed

3:00-3:30pm

#5055

3 - 5 years

Apr 06-May 06

Mon,Wed

3:30-4:00pm

#5086

Apr 06-May 06

Mon,Wed

4:00-4:30pm

#5056

Apr 06-May 06

Mon,Wed

4:30-5:00pm

#5087

Apr 06-May 06

Mon,Wed

5:30-6:00pm

#5057

Apr 07-May 07

Tue,Thu

11:00-11:30am

#5088

Apr 07-May 07

Tue,Thu

9:30-10:00am

#5058

Apr 07-May 07

Tue,Thu

4:00-4:30pm

#5089

Apr 07-May 07

Tue,Thu

3:30-4:00pm

#5059

Apr 07-May 07

Tue,Thu

5:00-5:30pm

#5090

Apr 07-May 07

Tue,Thu

4:30-5:00pm

#5060

Apr 07-May 07

Tue,Thu

5:30-6:00pm

#5091

Apr 07-May 07

Tue,Thu

5:30-6:00pm

#5061

Apr 18-Jun 13

Sat

11:00-11:30am

#5092

Apr 07-May 07

Tue,Thu

6:00-6:30pm

#5070

Apr 19-Jun 14

Sun

10:00-10:30am

#5093

Apr 18-Jun 13

Sat

10:30-11:00am

#5062

Apr 19-Jun 14

Sun

6:00-6:30pm

#5094

Apr 19-Jun 14

Sun

12:30-1:00pm

#5063

May 11-Jun 10

Mon,Wed

3:30-4:00pm

#5095

Apr 19-Jun 14

Sun

5:30-6:00pm

#5064

May 11-Jun 10

Mon,Wed

4:30-5:00pm

#5096

May 11-Jun 10

Mon,Wed

3:00-3:30pm

#5065

May 12-Jun 11

Tue,Thu

11:00-11:30am

#5097

May 11-Jun 10

Mon,Wed

4:00-4:30pm

#5066

May 12-Jun 11

Tue,Thu

4:00-4:30pm

#5098

May 11-Jun 10

Mon,Wed

5:30-6:00pm

#5067

May 12-Jun 11

Tue,Thu

5:00-5:30pm

#5099

May 12-Jun 11

Tue,Thu

5:30-6:00pm

#5100

Month

Day

Time

Barcode

May 12-Jun 11

Tue,Thu

9:30-10:00am

#5068

May 12-Jun 11

Tue,Thu

10:00-10:30am

#5069

May 12-Jun 11

Tue,Thu

3:30-4:00pm

#5071

Jun 15-Jun 26

Mon-Fri

3:30-4:00pm

#5101

May 12-Jun 11

Tue,Thu

4:30-5:00pm

#5072

Jun 15-Jun 26

Mon-Fri

5:00-5:30pm

#5102

5:30-6:00pm

#5073

Jun 29-Jul 10

Mon-Fri

10:30-11:00am

#5103

May 12-Jun 11 SUMMER

Tue,Thu

Month

Day

Time

Barcode

Jun 29-Jul 10

Mon-Fri

11:30am-12:00pm

#5104

Jun 15-Jun 26

Mon-Fri

3:30-4:00pm

#5074

Jun 29-Jul 10

Mon-Fri

6:30-7:00pm

#5105

Jun 15-Jun 26

Mon-Fri

4:30-5:00pm

#5075

Jul 13-Jul 24

Mon-Fri

10:30-11:00am

#5114

Jun 15-Jun 26

Mon-Fri

5:30-6:00pm

#5076

Jul 13-Jul 24

Mon-Fri

11:30am-12:00pm

#5115

Jun 29-Jul 10

Mon-Fri

9:30-10:00am

#5077

Jul 13-Jul 24

Mon-Fri

6:30-7:00pm

#5116

Jun 29-Jul 10

Mon-Fri

11:00-11:30am

#5078

Jul 27-Aug 07

Mon-Fri

10:30-11:00am

#5117

Jun 29-Jul 10

Mon-Fri

5:30-6:00pm

#5079

Jul 27-Aug 07

Mon-Fri

11:30am-12:00pm

#5118

Jul 13-Jul 24

Mon-Fri

9:30-10:00am

#5080

Jul 27-Aug 07

Mon-Fri

6:30-7:00pm

#5119

Jul 13-Jul 24

Mon-Fri

11:00-11:30am

#5081

Jul 13-Jul 24

Mon-Fri

5:30-6:00pm

#5082

Jul 27-Aug 07

Mon-Fri

9:30-10:00am

#5083

Jul 27-Aug 07

Mon-Fri

11:00-11:30am

#5084

Jul 27-Aug 07

Mon-Fri

5:30-6:00pm

#5085

Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons

16

SUMMER

No lessons on stat holidays.

information and registration 250-490-2426

swim lessons - preschool SWIM PRESCHOOL H - WHALE

SWIM PRESCHOOL G - CROCODILE SPRING

Month

Day

Time

Barcode

SPRING

Month

Day

Time

Barcode

3 - 5 years

Apr 06-May 06

Mon,Wed

4:00-4:30pm

#5120

3 - 5 years

Apr 06-May 06

Mon,Wed

5:00-5:30pm

#5139

Apr 06-May 06

Mon,Wed

6:00-6:30pm

#5121

Apr 07-May 07

Tue,Thu

3:30-4:00pm

#5140

Apr 07-May 07

Tue,Thu

1:30am-12:00pm

#5122

Apr 07-May 07

Tue,Thu

5:30-6:00pm

#5141

4:30-5:00pm

#5123

Apr 18-Jun 13

Sat

12:30-1:00pm

#5142 #5143

Apr 07-May 07

Tue,Thu

Apr 07-May 07

Tue,Thu

6:00-6:30pm

#5124

Apr 19-Jun 14

Sun

11:00-11:30am

Apr 18-Jun 13

Sat

11:30am-12:00pm

#5125

Apr 19-Jun 14

Sun

5:00-5:30pm

#5144

Apr 19-Jun 14

Sun

10:30-11:00am

#5126

May 11-Jun 10

Mon,Wed

5:00-5:30pm

#5145 #5146

May 11-Jun 10

Mon,Wed

4:00-4:30pm

#5127

May 12-Jun 11

Tue,Thu

3:30-4:00pm

May 11-Jun 10

Mon,Wed

6:00-6:30pm

#5128

May 12-Jun 11

Tue,Thu

5:30-6:00pm

#5147

May 12-Jun 11

Tue,Thu

11:30am-12:00pm

#5129

Month

Day

Time

Barcode

May 12-Jun 11

Tue,Thu

4:30-5:00pm

#5130

Jun 15-Jun 26

Mon-Fri

4:00-4:30pm

#5148

6:00-6:30pm

#5131

Jun 29-Jul 10

Mon-Fri

10:00-10:30am

#5149

May 12-Jun 11 SUMMER

Tue,Thu

SUMMER

Month

Day

Time

Barcode

Jun 29-Jul 10

Mon-Fri

6:30-7:00pm

#5150

Jun 15-Jun 26

Mon-Fri

4:30-5:00pm

#5132

Jul 13-Jul 24

Mon-Fri

10:00-10:30am

#5151

Jun 15-Jun 26

Mon-Fri

6:00-6:30pm

#5133

Jul 27-Aug 07

Mon-Fri

10:00-10:30am

#5152

Jul 27-Aug 07

Mon-Fri

6:30-7:00pm

#5153

Jun 29-Jul 10

Mon-Fri

11:00-11:30am

#5134

Jul 13-Jul 24

Mon-Fri

11:00-11:30am

#5135

Jul 13-Jul 24

Mon-Fri

6:30-7:00pm

#5136

Jul 27-Aug 07

Mon-Fri

11:00-11:30am

#5138

www.penticton.ca/recreation

17

swim lessons - swim kids

A 10-level program for children 6 years and over When your child turns six, follow this chart to determine which Swim Kids level to enroll in: Swim Kids 1 Swimmers work on getting comfortable in the water and are introduced to floats, glides and kicking Endurance is developed and includes a 5 metre swim Swim Kids 2 Swimmers develop propulsion skills to move through the water and remain at the surface Swimmers work on front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD) Endurance is developed and includes a 10 metre swim

PRESCHOOL LEVEL

Incomplete

Complete

Starfish

Swim Kids 1

Swim Kids 1

Duck

Swim Kids 1

Swim Kids 1

Sea Turtle

Swim Kids 1

Swim Kids 1

Sea Otter

Swim Kids 1

Swim Kids 1

Salamander

Swim Kids 1

Swim Kids 1

Sunfish

Swim Kids 2

Swim Kids 2

Crocodile

Swim Kids 2

Swim Kids 3

Whale

Swim Kids 3

Swim Kids 3

Swim Kids 3

Swim Kids 8

This level provides an introduction to diving and teaches swimmers how to make wise choices about where and when to swim Endurance is developed and includes a 15 metre swim

This level introduces breast stroke and feet-first surface dives Swimmers learn about hypothermia, rescue breathing, standing shallow dives and the dangers of open water Swimmers tread water using the eggbeater skill to improve their ability to remain at the surface in the event of an unexpected fall into water Endurance is developed and includes a 300 metre swim

Swim Kids 4 This level introduces front crawl and back swims with shoulder roll Swimmers work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits Endurance is developed and includes a 25 metre swim Swim Kids 5 This level introduces back crawl sculling skills, whip kick, stride dives, treading water and front crawl An introduction to safe boating skills is also included Endurance is developed and includes a 50 metre swim Swim Kids 6 This level focuses on front crawl hand entry and breathing and back crawl arm position and body roll Elementary backstroke, safety on ice, and rescue of others with throwing assists is introduced Swimmers demonstrate front dives and their ability to tread water Endurance is developed and includes a 75 metre swim Swim Kids 7 This level builds skills and endurance for front crawl, back crawl and elementary back stroke and introduces whip kick on the front Swimmers learn about airway and breathing obstructions, reaching assists and stride entries Endurance is developed and includes a 150 metre swim

18

Swim Kids 9 This level focuses on front crawl, back crawl, elementary back stroke and breast stroke Swimmers work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice Endurance is developed and includes a 400 metre swim Swim Kids 10 This level is a final assessment of the strokes for technique Swimmers learn about sun safety, rescue of others from ice and head-first and feet-first surface dives Endurance is developed and includes a 500 metre swim

No lessons on stat holidays.

Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons

information and registration 250-490-2426

swim lessons - swim kids

Swim Kids

10 sessions: $46 | 9 sessions: $41 SWIM KIDS 1

SPRING

SUMMER

SWIM KIDS 3

Month

Day

Time

Barcode

Month

Day

Time

Barcode

Apr 06-May 06

Mon,Wed

5:30-6:00pm

#5157

Apr 06-May 06

Mon,Wed

3:30-4:00pm

#5186

Apr 07-May 07

Tue,Thu

3:30-4:00pm

#5158

Apr 06-May 06

Mon,Wed

6:30-7:00pm

#5187

Apr 07-May 07

Tue,Thu

6:30-7:00pm

#5159

Apr 07-May 07

Tue,Thu

4:30-5:00pm

#5188

Apr 18-Jun 13

Sat

12:30-1:00pm

#5160

Apr 18-Jun 13

Sat

11:30am-12:00pm

#5189

Apr 19-Jun 14

Sun

10:00-10:30am

#5161

Apr 19-Jun 14

Sun

12:00-12:30pm

#5190

May 11-Jun 10

Mon,Wed

5:30-6:00pm

#5162

Apr 19-Jun 14

Sun

5:30-6:00pm

#5191

May 12-Jun 11

Tue,Thu

3:30-4:00pm

#5163

May 11-Jun 10

Mon,Wed

3:30-4:00pm

#5192

May 12-Jun 11

Tue,Thu

6:30-7:00pm

#5164

May 11-Jun 10

Mon,Wed

6:30-7:00pm

#5193

Month

Day

Time

Barcode

May 12-Jun 11

Tue,Thu

4:30-5:00pm

#5194

Jun 15-Jun 26

Mon-Fri

3:30-4:00pm

#5165

Month

Day

Time

Barcode

Mon-Fri

6:30-7:00pm

#5195

SPRING

Jun 29-Jul 10

Mon-Fri

10:30-11:00am

#5166

Jun 15-Jun 26

Jun 29-Jul 10

Mon-Fri

6:00-6:30pm

#5167

Jun 29-Jul 10

Mon-Fri

9:30-10:00am

#5196

Jul 13-Jul 24

Mon-Fri

10:30-11:00am

#5168

Jun 29-Jul 10

Mon-Fri

5:00-5:30pm

#5197

Jul 13-Jul 24

Mon-Fri

6:00-6:30pm

#5169

Jul 13-Jul 24

Mon-Fri

9:30-10:00am

#5198

Jul 27-Aug 07

Mon-Fri

10:30-11:00am

#5170

Jul 13-Jul 24

Mon-Fri

5:00-5:30pm

#5199

Jul 27-Aug 07

Mon-Fri

6:00-6:30pm

#5171

Jul 27-Aug 07

Mon-Fri

9:30-10:00am

#5200

Jul 27-Aug 07

Mon-Fri

5:00-5:30pm

#5201

SUMMER

SWIM KIDS 2 Day

Time

Barcode

Apr 06-May 06

Mon,Wed

5:00-5:30pm

#5172

Month

Day

Time

Barcode

Mon,Wed

4:00-4:30pm

#5202

Tue,Thu

6:00-6:30pm

#5173

Apr 06-May 06

Apr 18-Jun 13

Sat

12:00-12:30pm

#5174

Apr 07-May 07

Tue,Thu

5:00-5:30pm

#5203

Apr 19-Jun 14

Sun

12:30-1:00pm

#5175

Apr 18-Jun 13

Sat

11:00-11:30am

#5204

May 11-Jun 10

Mon,Wed

5:00-5:30pm

#5176

Apr 19-Jun 14

Sun

2:00-2:30pm

#5205

May 12-Jun 11

Tue,Thu

6:00-6:30pm

#5178

Apr 19-Jun 14

Sun

6:00-6:30pm

#5206

Month

Day

Time

Barcode

May 11-Jun 10

Mon,Wed

4:00-4:30pm

#5207

Jun 15-Jun 26

Mon-Fri

5:30-6:00pm

#5179

May 12-Jun 11

Tue,Thu

5:00-5:30pm

#5208

Jun 29-Jul 10

Mon-Fri

10:00-10:30am

#5180

Month

Day

Time

Barcode

Jun 29-Jul 10

Mon-Fri

5:30-6:00pm

#5181

Jun 15-Jun 26

Mon-Fri

4:00-4:30pm

#5209

Jun 29-Jul 10

Mon-Fri

11:00-11:30am

#5210

Apr 07-May 07 SPRING

SUMMER

SWIM KIDS 4

Month

Jul 13-Jul 24

Mon-Fri

10:00-10:30am

#5182

Jul 13-Jul 24

Mon-Fri

5:30-6:00pm

#5183

Jul 27-Aug 07

Mon-Fri

10:00-10:30am

#5184

Jul 27-Aug 07

Mon-Fri

5:30-6:00pm

#5185

www.penticton.ca/recreation

SPRING

SUMMER

Jun 29-Jul 10

Mon-Fri

6:30-7:00pm

#5211

Jul 13-Jul 24

Mon-Fri

11:00-11:30am

#5212

Jul 13-Jul 24

Mon-Fri

6:30-7:00pm

#5213

Jul 27-Aug 07

Mon-Fri

11:00-11:30am

#5214

Jul 27-Aug 07

Mon-Fri

6:30-7:00pm

#5215

19

swim lessons - swim kids SWIM KIDS 5

SPRING

SUMMER

Day

Time

Barcode

Apr 06-May 06

Mon,Wed

5:00-5:30pm

#5216

Apr 07-May 07

Tue,Thu

6:30-7:00pm

#5217

Apr 18-Jun 13

Sat

5:00-5:30pm

#5218

Month

Day

Time

Barcode

Apr 19-Jun 14

Sun

1:30-2:00pm

#5219

Apr 06-May 06

Mon,Wed

5:30-6:15pm

#5244

Apr 19-Jun 14

Sun

6:30-7:00pm

#5220

Apr 18-Jun 13

Sat

4:30-5:15pm

#5245

May 11-Jun 10

Mon,Wed

5:00-5:30pm

#5221

May 12-Jun 11

Tue,Thu

7:00-7:45pm

#5246

May 12-Jun 11

Tue,Thu

6:30-7:00pm

#5222

Month

Day

Time

Barcode

Jun 15-Jun 26

Mon-Fri

5:30-6:15pm

#5247

Jul 13-Jul 24

Mon-Fri

7:00-7:45pm

#5248

SUMMER

10 sessions: $51 | 9 sessions: $46 SWIM KIDS 7

SPRING

Month

Day

Time

Barcode

Jun 15-Jun 26

Mon-Fri

4:30-5:00pm

#5223

Jun 29-Jul 10

Mon-Fri

11:30am-12:00pm

#5224

Jun 29-Jul 10

Mon-Fri

5:30-6:00pm

#5225

Jul 13-Jul 24

Mon-Fri

11:30am-12:00pm

#5226

Month

Day

Time

Barcode

Jul 13-Jul 24

Mon-Fri

5:30-6:00pm

#5227

Apr 07-May 07

Tue,Thu

7:00-7:45pm

#5249

Jul 27-Aug 07

Mon-Fri

11:30am-12:00pm

#5228

Apr 18-Jun 13

Sat

5:15-6:00pm

#5250

Jul 27-Aug 07

Mon-Fri

5:30-6:00pm

#5229

May 11-Jun 10

Mon,Wed

5:30-6:15pm

#5251

Month

Day

Time

Barcode

Jun 29-Jul 10

Mon-Fri

9:45-10:30am

#5252

Jul 27-Aug 07

Mon-Fri

7:00-7:45pm

#5253

Time

Barcode #5254

SWIM KIDS 6

SPRING

Swim Kids

Month

Month

Day

Time

Barcode

Apr 06-May 06

Mon,Wed

4:30-5:00pm

#5230

Apr 07-May 07

Tue,Thu

4:00-4:30pm

#5231

Apr 18-Jun 13

Sat

6:00-6:30pm

#5232

Apr 19-Jun 14

Sun

1:00-1:30pm

#5233

Apr 19-Jun 14

Sun

4:30-5:00pm

#5234

May 11-Jun 10

Mon,Wed

4:30-5:00pm

#5235

May 12-Jun 11

Tue,Thu

4:00-4:30pm

#5236

Month

Day

Time

Barcode

SUMMER

SWIM KIDS 8

SPRING

SUMMER

SWIM KIDS 9

SPRING

SUMMER

Month

Day

Apr 06-May 06

Mon,Wed

6:15-7:00pm

Apr 18-Jun 13

Sat

5:30-6:15pm

#5255

Month

Day

Time

Barcode

Jun 15-Jun 26

Mon-Fri

6:15-7:00pm

#5256

Jul 13-Jul 24

Mon-Fri

9:45-10:30am

#5257

Jun 15-Jun 26

Mon-Fri

5:00-5:30pm

#5237

Jun 29-Jul 10

Mon-Fri

10:30-11:00am

#5238

Jun 29-Jul 10

Mon-Fri

6:00-6:30pm

#5239

Month

Day

Time

Barcode

Jul 13-Jul 24

Mon-Fri

10:30-11:00am

#5240

Apr 18-Jun 13

Sat

6:15-7:00pm

#5258

Jul 13-Jul 24

Mon-Fri

6:00-6:30pm

#5241

May 11-Jun 10

Mon,Wed

6:15-7:00pm

#5259

Jul 27-Aug 07

Mon-Fri

10:30-11:00am

#5242

Month

Day

Time

Barcode

Jul 27-Aug 07

Mon-Fri

6:00-6:30pm

#5243

Jun 29-Jul 10

Mon-Fri

7:00-7:45pm

#5260

Jul 27-Aug 07

Mon-Fri

9:45-10:30am

#5261

SWIM KIDS 10

SPRING

SUMMER

Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons

20

information and registration 250-490-2426

youth/teen & adult aquatics

Youth Junior Lifeguard Club 8 - 12 yrs

Keep kids interested and active in aquatics with the SERIOUS fun of JLC! Club-style sessions provide ongoing learning of lifesaving skills and knowledge perfect for energetic youth looking for a unique aquatic experience Participants must be able to swim a minimum of 25m and tread water for at least 2 minutes Community Centre Apr 17-Jun 12 Fri 5:30-6:30pm $53 #5275

Teen & Adult Red Cross Swim Basics 13 yrs and over

It is NEVER too late to learn to swim! Whether you are a little bit afraid or just have never gotten around to it, we can help you Develop comfort in the water through attainment of basic floatation, movement and breathing skills, all in a safe and welcoming environment Community Centre Apr 07-May 07 Tue,Thu 7:15-8:00am $69 #5276 Apr 18-Jun 13 Sat 1:00-1:45pm $62 #5277 May 11-Jun 10 Mon,Wed 7:00-7:45pm $62 #5278

Red Cross Swim Strokes 13 yrs and over

Know how to swim, but wish you were better? Tired of doing the same stroke and want to try something new?

Our friendly instructors will help you develop one or more swimming stroke(s), work toward proficiency and increase your endurance Community Centre Apr 06-May 06 Mon,Wed 7:00-7:45pm $62 #5279 Apr 18-Jun 13 Sat 1:45-2:30pm $62 #5280 May 12-Jun 11 Tue,Thu 7:15-8:00am $69 #5281

Swim Fit A non-competitive, fitness-based lap swimming program Swim with a group at your own pace and comfort level and allow our coach to provide customized workouts Participants must be able to swim 50m continuously

Lap Swimming Etiquette 101 Swimmers arriving at a pool should do three things before entering the water: 1 Make note of lane signage (Fast, Medium, Slow, Closed, etc ) 2 Spend a few minutes observing and roughly timing the pace of swimmers already in the pool 3 Select a lane containing swimmers moving as closely as possible to the pace that one realistically expects to swim throughout his or her entire workout Once you choose a lane, carefully check the position and speed of other swimmers before entering, preferably to one side of the lane Incumbent swimmers have the initial right of way and may need a lap or two to adjust to your presence During a swim, swimmers should observe and respect the pace and workout routines of other swimmers in their lane by: 1 Staying constantly aware of other swimmers’ presence (eg move up a lane if you are constantly passing swimmers or down a lane if you are constantly being passed) 2 Explicitly informing other swimmers of your intentions (eg gently but distinctly touch the feet of a swimmer before you pass them If you get touched, continue to the wall then stop in the corner to let the faster swimmer pass) 3 Knowing common lap swimming etiquette (eg allow swimmers doing faster strokes to swim ahead) 4 Applying common sense at all times (eg share the space as best you can no one has a right to “own” a lane indefinitely or insist on their own idiosyncratic rules ) The nature of lap swimming is incredibly dynamic and can change many times throughout a single workout When in doubt, communicate with people in your lane and, if all else fails, ask the lifeguard It is not the role of a lifeguard to constantly “police” the lanes, but they are happy to answer questions about common conventions and provide suggestions for possible solutions Happy Swimming!!!

– source: Art Hutchinson

Please see pages 10-12 for schedules

www.penticton.ca/recreation

21

advanced aquatics Become a Lifeguard: Bronze Lifesaving Camp

Get back in the game or keep your awards current with our recert clinics:

13 yrs and over

National Lifeguard Recertification

This Bronze Lifesaving Camp combines the Bronze Medallion and Bronze Cross course into one action packed program Participants must be 13 years of age or have completed Bronze Star CC Room 4

A clinic to update your National Lifeguard Award CPR ‘C’ is strongly recommended to be current within 1 year CC Room 4

Jun 29-Jul 09 Mon-Thu 9:30am-3:45pm $325/early registration fee, $379/registration fee #2813

National Lifeguard 16 yrs and over

National Lifeguard is designed to train lifeguards Candidates must be 16 years of age, hold a Bronze Cross Award and a Standard First Aid award CC Room 4 Mar 16-Mar 26 Mon-Thu 10:00am-4:30pm $483/early registration fee, $530/registration fee #2815

Become an Instructor:

16 yrs and over

May 03 Sun 9:00am-6:00pm $126/early registration fee, $137/registration fee #2820

Water Safety Instructor Recertification 15 yrs and over

A clinic to update your Water Safety Instructor award CC Room 4 May 02 Sat 1:00-6:00pm $93/early registration fee, $103/registration fee #2822

Cancellations must be received 72 hours in advance of the program start day to receive a refund.

Water Safety Instructor (WSI) 15 yrs and over

Prepare to instruct the Red Cross Swim programs!

Candidates focus on strategies to introduce and develop swimming and water safety skills through practical and online modules Pre-requisite is Bronze Cross or Emergency First Aid (or higher) CC Room 4 May 09 Sat 1:00-7:00pm, Jul 13-Jul 24 Mon-Fri 9:30am-2:30pm $449/early registration fee, $494/registration fee #2816

100% attendance and participation is required for advanced aquatics courses.

EARLY BIRD REGISTRATION Register a minimum of 7 days in advance and SAVE $$$!

22

information and registration 250-490-2426

www.penticton.ca/recreation

23

SPRINGERS GYMNASTICS ADVENTURES

Penticton SeniorS DroP-in centre

“Supporting healthy, active aging”

Spring Session

March 30 to June 20

2965 South Main Street

SUMMER CAMPS July & August

Everyone welcome! Volunteers Wanted!

Membership 50+ Open to the Public

Birthday Parties Register online:

www.pentictonspringers.com

Or at the gym:

208-1475 Fairview Rd. (in the Cannery) 250.486.0787

Or by phone:

We offer classes for all ages and abilities: • 1 - 3 yrs - Tumbleleenies • 6 - 16 yrs - Competitive • 12+ - Teen Drop In • 4 - 5 yrs - Flip-a-saurs Find us on Facebook!

• 6 - 13 yrs - Rec My Day

• Belly Dance • Bingo (Thursday) • Bridge • Carpet Bowl • Chair Yoga • Computer Support • Crafts • Craft Store (12 – 3) • Cribbage • Friday Night and Sunday Evening Dances • Hypnosis • Line Dance • Live & Learn Sessions • Mah Jong • Monthly Social Dinner • Pool and Snooker • Scrabble • Sing-a-Long • Special Events • Table Tennis • Tai Chi Chuan • Tuesday Lunch • Ukulele • Yoga

@pentictonspringers

Work to Play

Our classes offer a low student to teacher ratio so your child gets individual coaching in a group setting. Students train in a fun and safe environment and receive completion certificates to track their progress. Call us today to find out how we can hone the skills of your backyard gymnast!

Hours: Monday - Friday, 9am - 4pm “Where you’re only a stranger on your first visit” Phone: 250-493-2111 email: psdics@hotmail.com • www.pentictonseniors.org

by eak. Day camps and Summer br valuable life skills g rin Sp ps m • Adventure Ca k. Kids gain confidence and ed instructors. the day or wee e based learning with certifi yaking, Indoor through adventurMountain biking, SUP’ing, Ka bush craft and Activities include climbing, hiking, swimming, and outdoor rockace – Book ASAP. more. Limited sp pursuits centre. ity and outdoor cil fa ng bi im Cl ecialty.

• Indoor nctions are our sp fu p ou gr d an s Bike, Indoor and • Birthday s, Kayak, Hike, ke/Hike shuttles ur to e in w e ur nt Bi ilway • Adult adve . Kettle Valley Ra Ps outdoor climbing kes, Kayaks, S.U. Bi ty Ci ain Bikes, nt ou M !!

LS TA • REN

https://www www.hoodoo .hoodooadventures.ca/

131 Ellis Street Penticton

250 492 3888 www.hoodooadventures.ca | bookings@hoodooadventures.ca

Okanagan’s Heritage railway Visit us in

just 20 minutes nOrtH Of PentictOn 18404 BatHville rOad

ReseRVations Recommended Book online at www.kettleValleyRail.oRg oR call 877-494-8424

Harnessing Personal Potential

Create Excellece in Your Life

TANEDA

Join us! KARATE DOJO

KELOWNA SUMMERLAND WEST KELOWNA PENTICTON

Classes ages 5 to Adult

250-768-2241

www.tanedakaratedojo.com

Sensei Chris Taneda 2017 Central Okanagan Sport Hall of Fame Inductee 6 Time Canadian National Kumite Champion 2012 Queens Diamond Jubilee Award Recipient 7th Degree Black Belt



gymnastics  all star cheer  dance academy  fitness  preschool  athletic apparel

www.waylandsportspenticton.com

sports for kids

Ask about our Student Bursary Program!

We provide music and dramatic arts lessons to students of all ages and circumstances through our outstanding faculty and in an environment that supports creativity, growth, and excellence!

Private Lessons, Group Lessons, Musical Theatre, String Orchestra, Speech Arts, Recitals, and More!

The Academy is located in the historic Leir House, 220 Manor Park Ave, Penticton, BC

https://pentictonacademyofmusic.ca/ For more information visit pentictonacademyofmusic.ca

Family Play Time Free drop-in program

for children ages 0–6 and their caregivers Drop in and spend some quality play time with your children and friends.

More information at ymcaokanagan.ca/FamilyPlayTime In partnership with

www.penticton.ca/recreation

27

tots & tykes

NEW – b o childmin ok online fo ding r ad convenie ded nce!

Tots Outdoor Adventure Mommy/Daddy and Me SUP 2 - 7 yrs

Looking to introduce your little pirate or princess to the lake with the benefit of working on core strength?

Come paddle at Sudbury beach on a board big enough to comfortably fit you and your little one This slowpaced paddle in the calm water is a perfect way for your child to enjoy the water, and for you both to enjoy the wonderful sport of stand-up paddling Class supported with a certified instructor PFDs and water guns can be supplied at no charge Presented by Glow SUP Adventures Sudbury Beach

Gymboree 10 months - 5 years

Join us in the gym for unstructured playtime with your toddler Run, jump, and tumble through our active circuit CC Gym Tue 11:30am-12:30pm Mar 31 - May 12 Thu & Sat 9:30-11:30am Apr 02 - May 14 $4/visit $2/additional child $36/10 pass card

Jul 06-Jul 08 Mon,Wed 9:00-10:00am $35/2 #5390 Jul 13-Jul 15 Mon,Wed 9:00-10:00am $35/2 #5391 Jul 20-Jul 22 Mon,Wed 9:00-10:00am $35/2 #5392 Jul 27-Jul 29 Mon,Wed 9:00-10:00am $35/2 #5393 Aug 10-Aug 12 Mon,Wed 9:00-10:00am $35/2 #5394 Aug 17-Aug 19 Mon,Wed 9:00-10:00am $35/2 #5395 Aug 24-Aug 26 Mon,Wed 9:00-10:00am $35/2 #5396

Help Stop the Spread of Cold and Flu! We love having your little ones grow, learn and play here at the Community Centre We remind you that colds and flus spread easily between our youngest participants To stop the spread of infectious bacteria, always keep your child home while experiencing any cold or flu symptoms Together we can keep our community healthy and active!

Childminding 1 month - 6 years

Enjoy our childminding service if you are participating in a program or activity at the Community Centre Send your child with a drink and a nutritious snack (no nuts please) Single bookings are accepted No childminding on statutory holidays Register online for added convenience!

Cancellations must be received 48 hours in advance of the program start day to receive a refund. *Children under the age of 3 are not permitted to attend back-to-back sessions. Case-by-case exceptions may be granted.

CC Childminding Rm

Nicole

Mornings with NEW Summer hours: Mon-Fri 9:00-10:30am or 10:30am-12:00pm Mar 30 - Aug 28 *No session July 2, 3, 27 - 31 and August 10 - 17 *July & August sessions held in Bugaboo University

28

Evenings: Mon-Thu Mar 30 - Jun 26

3:30-5:00pm or 5:00-6:30pm

Spring Break: Mon, Wed, Fri Mar 16 - 27

9:00-10:30am or 10:30am-12:00pm

information and registration 250-490-2426

tots & tykes

Bugaboo Extras Baby Bug

Tots and Tykes Day Camps

Baby Bug Art Discovery

Spring Break Bugs

1 - 18 mos

Stimulate and develop your baby’s senses with art, stories, music and rhymes in these baby and me classes Parent participation required CC Childminding Room Apr 08-May 20 Wed 1:00-2:00pm $44/7 #5375

Jr.Bug Help prepare your child for their first independent early learning classroom experience

Jr. Doodle Bug 1.5 - 3 yrs

Inspire your tot’s inner Picasso in this art themed course Parent participation required No classes on STAT holidays CC Rec Room Mar 30-May 11 Mon 10:00-11:00am $62/6 #5376

3-5 yrs

Make early learning fun with Spring Break activities like art, music and science Miss Kayla and Miss Nicole will lead the group through experiments, art, and outdoor adventure CC Learning Lab Mar 16-Mar 20 Mon-Fri 9:00-11:00am $74/5 #5290 Mar 16-Mar 20 Mon-Fri 12:00-2:00pm $74/5 #5291

Music and Art Camp 3 - 6 yrs

Join Miss Rayna for a fun week of music and art Sing, dance and be inspired to create special pieces of art Please send your child with a water bottle and healthy snack CC Learning Lab Spring Break Mar 23-Mar 27 Mon-Fri 10:00am-12:00pm $84/5 #5292 Summer Break

Extracurriculars Looking for something extra to add to your preschooler’s day? Extracurriculars are great programs used to enhance your 3-5 year old’s development

Gym Club Bug 3 - 5 yrs

Calling all sport fans! your child will develop their gross motor skills while discovering new sports, circuits, games and more! Child must be toilet trained to attend This is an un-parented program CC Learning Lab

Jul 27-Jul 31 Mon-Fri 10:00am-12:00pm $84/5 #5350 Aug 10-Aug 14 Mon-Fri 10:00am-12:00pm $84/5 #5351

Summer Bugs 3 - 5 yrs

Summer activities to keep your little one having fun Make early learning enjoyable by engaging them in art, outdoor exploration and imaginative play Please provide a healthy snack and a water bottle for your child Led by a Bugaboo Facilitator CC Room 1 Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $98/5 #5570

Apr 02-May 14 Thu 12:30-2:15pm $74/7 #5624

Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $98/5 #5606

Doodle Bug

Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $98/5 #5608

3 - 5 yrs

Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $98/5 #5609

Art can be expressed in many ways Let your child’s inner artist shine with the Bugaboo extra class Child must be toilet trained to attend This is an un-parented program CC Learning Lab May 21-Jun 11 Thu 12:30-2:15pm $49/4 #5625

Just B.U. www.penticton.ca/recreation

Aug 04-Aug 07 Tue,Fri 9:00am-12:00pm $78/4 #5610 Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $98/5 #5611 Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $98/5 #5612 Aug 24-Aug 28 Mon-Fri 9:00am-12:00pm $98/5 #5613 Aug 31-Sep 4 Mon-Fri 9:00am-12:00pm $98/5 #5614

29

Class is now in session tots & tykes

Just B.U. Your Community Early Learning Centre for 3-5 year olds Space Limited. Call 250-490-2426.

30

Includedus: p on Cam

e fo 0 squar ern 110 d o m b A a • gL Learnin acility r Pool F • Indoo Studio • Dance asium • Gymn

ot

information and registration 250-490-2426

Anita a RUSSELL ®

REALTOR

Locations West ReaLty

Royal LePage Locations West 484 Main Street, Penticton

Cell 250.809.9871

Buying?

Selling?

Put My Experience to Work for You.

penticton community centre 101-325 Power Street, Penticton, B.C. V2A 5B7 Phone 250-487-1455 • Fax 250-487-1453 Email info@dalecharlesphysio.com www.dalecharlesphysio.com

orthopaedic and Sports injury rehabilitation •

Acupuncture, Dry needling (imS) •

occupational rehabilitation •

Hand therapy & custom Splinting •

pelvic Floor physiotherapy pre & post natal physiotherapy •

Vestibular rehabilitation •

radial Shock Wave therapy •

Bike Fitting •

Bracing •

Hydrotherapy & pool program

Penticton Boys & Girls Clubs Out-of-School Programs • Youth Programs Recreation • Family Resource Programs

1295 Manitoba Street , Penticton, BC 250-493-0512 south@bgco.ca www.boysandgirlsclubs.ca

Connect With Us @BGCOKANAGAN

353 Winnipeg Street Penticton, B.C. V2A 5M4

Phone 250-493-7343 • Fax 250-493-6458 Email info@dalecharlesphysio.com www.dalecharlesphysio.com

KISU Masters Swimming www.kisu.ca Competitions open to AudienCe, entrAnCe by donAtion Choral & Classical Voice: March 6-8 @ United Church (Blue Church, 696 Main) pianoforte: March 5-6: Shatford Centre (760 Main St) March 7-8: St. Saviour’s Church (150 Orchard Ave)

With the guidance of our professional coaching staff we will support and assist you in meeting your fitness and racing goals. You will also enjoy the benefits of training within a group.

Novice to EliteWe have something for everyone!

Monday / Wednesday / Friday - 6:00-7:00 am Tuesday / Thursday - Midmorning - 9:15-10:15am Tuesday / Thursday - Evening - 8:00-9:00pm Saturday - Morning - 10:00-11:00am Contact Us: Tina Hoeben, Head Coach: 250.486.4286 or coachtina@kisu.ca Amy Wall, Administrator: 250.490.7452 or admin@kisu.ca

Register online at: www.kisu.ca

musical theatre: April 3-5 @ United Church (696 Main St) speech Arts April 3-6 @ Alliance Church (197 Brandon Ave) strings & instrumental: April 7 & 8 @ Alliance Church (197 Brandon Ave) dance: (Classical Ballet, Modern, Stage) April 19-27 @ Cleland Theatre (Community Centre, 325 Power St) HigHligHts gAlA ConCert Saturday May 2, Cleland Theatre @ 6:30pm.

Tickets $15 or $10 for 12 and under, available at Wentworth Music, Leir House or Festival Venues.

For Full Festival Program and Times visit www.pkmf.org

New Members Welcome

PENTICTON TENNIS CLUB PE JUNIOR

REGISTRATION

5 -18 yrs.

25.00

$

JUNIOR ADULT TENNIS LIFETIME PROGRAM MEMBERSHIP MEMBERSHIP Wednesday’s Wednesday’ ednesday’ and Saturdays $

25.00

$

140.00

80 yrs. plus

Free

PTC Summer Tennis Camp 5 yrs. - 14 yrs.

Week #1 July 6 - 10, 2020 Week eek #2 July 20 - 24, 2020 Week W eek #3 August 10 - 14, 2020 Cost: $140.00 per week or $250.00 for 2 weeks Time: 10:00am - 2:30pm Limit of 24 players per week

For more information contact Bob Grant @ 250 770-2924 Or email ednabobgrant@gmail.com

!

S P M A C R E M M

Children’s

SU

Community Centre Summer Day Camp

Keeners

K - 12 yrs

K - 12 yrs

Jump into Summer with Penticton Summer Day Camp! Campers will enjoy games, sports, and crafts all based around the theme of the week!

Each week is packed full of adventure, out-trips, swimming and creating lifelong friendships and memories CC Gymnasium Mon-Fri 9:00am-4:00pm $145/5-day camp | $119/4-day camp (Aug 04-07)

Before and after care for children registered in day camp programs Passive activities such as card games, board games, colouring and more will help your child transition to and from their main day camp program CC Room 7 Mon-Fri AM Keeners 8:00-9:00am PM Keeners 4:00-5:00pm $24/ 5-day camp | $19/4-day camp (Aug 04-07)

Each week is filled with exciting themes and memorable summer fun!

Game Show Week

Double dare, Minute to Win It, Wipe Out and more!! Tune in this week to be a contestant on all your favorite game shows!!

Jul 06-10 #5323 AM Keeners #5330 PM Keeners #5331

Summer Survivor

Summer Survivor is back! Can you outwit, outlast and out-camp everyone? Work with your tribe to complete challenges and stay on top of the survivor pack Jul 13-17 #5309 AM Keeners #5332 PM Keeners #5333

Splash-a-palooza

Come on down for a wet, wacky and wild week of water From the beach to the pool, we will be doing it all Jul 20-24 #5324 AM Keeners #5334 PM Keeners #5335

www.penticton.ca/recreation

Disney Universe

Space Station

Crazy Carnival

Mad Scientist

What do you get when you combine Disney magic with the wonders of the Marvel Universe? Come find out during a week full of all your favourite superhero games and princess sing-a-long songs Jul 27-31 #5325 AM Keeners #5336 PM Keeners #5337 Cirque du OH YAY! Discover what wild attractions are under the big top Try your hand at carnival games and circus activities Aug 04-07 #5326 AM Keeners #5338 PM Keeners #5339

School of Magic

Take the Hogwarts train to the Penticton Community Centre and be transported to the Day Camp School of Magic You’ll learn spells, master potions and represent your house on the quidditch field Aug 10-14 #5327 AM Keeners #5340 PM Keeners #5341

3…2…1… BLAST OFF! Build and race your own space ship, take part in an alien invasion and explore the different planets on a space odyssey This camp is sure to be out of this world!

Aug 17-21 #5308 AM Keeners #5342 PM Keeners #5343 Bring imagination to life in this camp where science, mystery and magic collide Be creative, get a little messy and have loads of fun If you can think it, you can do it!

Aug 24-28 #5328 AM Keeners #5344 PM Keeners #5345

Mario Party

Race against your friends Peach, Luigi, Mario and Toad to win championship of the game board! A week packed full of mini games that will keep you guessing what surprises lie behind each turn Aug 31-Sep 04 #5329 AM Keeners #5346 PM Keeners #5347

33

family/children

Family Outdoor Fun

Accessible Recreation

Family Kayak

Friends in Motion

5 yrs and over

All ages

Enjoy a beautiful family outing on Okanagan Lake with our experienced instructors and guides We will start the outing with a quick intro to kayaking and we will then take off for 1 5 – 2 hours of kayaking Bring a lunch as we will stop for a picnic Kayaks and all safety equipment provided Children under 8 may be required to be in a double kayak with an adult Presented by Hoodoo Adventures Hoodoo Adventures

This session is created for children, youth and young adults who need extra assistance participating in activities Teens will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required CC Gymnasium

May 31 Sun 9:30am-1:30pm $75 #5442

Family Recreation Family Night All Ages

Drop in with your family to enjoy all the equipment and gymnasium space the community centre has to offer $1 per family member Gym monitor on site CC Gymnasium North Apr 09 Thu 5:00-7:00pm $1 May 14 Thu 5:00-7:00pm $1 Jun 11 Thu 5:00-7:00pm $1 Jul 09 Thu 5:00-7:00pm $1 Aug 13 Thu 5:00-7:00pm $1

Family Education and Training

Dance & Music Walking Through the Jungle Yoga

Walk through the imaginary jungle and learn Yoga with guitar music, drums and nature sounds Discover ways to help you focus, concentrate and develop flexibility Enhance physical and emotional well-being through this engaging Yoga program No Class April 21 and 22 CC Dance Studio

Children’s Yoga 5 - 6 yrs

Spring Break Mar 16 – Mar 20 Tue,Thu 1:30-2:30pm $16/2 #5353 Mar 23 – Mar 27 Tue,Thu 1:30-2:30pm $16/2 #5354 Afterschool Apr 02-May 07 Thu 4:00-5:00pm $47/5 #5355 May 21-Jun 18 Thu 4:00-5:00pm $47/5 #5356 Summer Break Jul 21-Jul 23 Tue,Thu 1:30-2:30pm $16/2 #5361 Jul 28-Jul 30 Tue,Thu 1:30-2:30pm $16/2 #5362 Aug 11-Aug 13 Tue,Thu 1:30-2:30pm $16/2 #5363

Body and Pelvis Preparation for Birth. Where is My Baby at?

Aug 18-Aug 20 Tue,Thu 1:30-2:30pm $16/2 #5364

16 yrs and over

Kids Yoga

Your baby needs to navigate through your pelvis during birth Bring your birth partner and learn exercises and postures to balance the pelvis and encourage optimal fetal positioning Warning: learning and using these techniques may reduce your length of labour and may lead to a smoother birth!! Classes are approximately 2 hours and held every other month Call the clinic at 250276-6088 for dates and to register Willow Community Midwives

Home or Hospital? Where will I Birth my Baby?

16 yrs and over

Join us for an evidenced-based information session on choosing “In” or “out-of-hospital” birth, and what may be best suited for your particular needs Partners encouraged to join! Classes are approximately 2 hours and held every other month Call the clinic at 250-2766088 for dates and to register Willow Community Midwives

34

Mar 31-Jun 16 Tue 9:30-11:30am $4 – Drop in

7 - 8 yrs

Spring Break Mar 16 – Mar 20 Mon,Wed,Fri 1:30-2:30pm $24/3 #5294 Mar 23 – Mar 27 Mon,Wed,Fri 1:30-2:30pm $24/3 #5295 Afterschool Apr 01-May 06 Wed 4:00-5:00pm $47/5 #5348 May 13-Jun 17 Wed 4:00-5:00pm $56/6 #5349 Summer Break Jul 20-Jul 24 Mon,Wed,Fri 1:30-2:30pm $24/3 #5357 Jul 27-Jul 31 Mon,Wed,Fri 1:30-2:30pm $24/3 #5358 Aug 10-Aug 14 Mon,Wed,Fri 1:30-2:30pm $24/3 #5359 Aug 17-Aug 21 Mon, Wed,Fri 1:30-2:30pm $24/3 #5360

information and registration 250-490-2426

children

Parkour and Martial Arts Introduction to Parkour 6 - 8 yrs

Come try Parkour, a philosophy and method of movement through any environment with speed and efficiency Students learn to move under, over, and through obstacles to hone the body’s capacity for movement! Open to all skill and fitness levels CC Gymnasium North Apr 07-Jun 09 Tue 4:45-5:45pm $110/10 #5479

Little Ninjas 5 - 8 yrs

Jujutsu focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work through the study of self-defence and martial principles This is done by creating a fun, captivating, and dynamic environment for kids to express themselves safely while following drills and techniques in a structured format CC Room 4 Apr 15-Jun 03 Mon,Wed 5:30-6:00pm $154/14 #5703 Jun 08-Jul 29 Mon,Wed 5:30-6:00pm $169/15 #5714 Apr 17-May 29 Fri 5:30-6:00pm $79/7 #5704 Jun 05-Jul 31 Fri 5:30-6:00pm $99/9 #5715

Kids Progressive Tennis 5 - 9 yrs

Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court May 26-Jun 16 Tue 3:30-5:00pm $49/4 #5371

Kids Community Hockey Club 7 - 10 yrs

The Kids Community Hockey Club is a consistent, and accessible hockey program for kids with some prior foundational skating experience With a focus on fun and teamwork, children will take their basic hockey skills to the next level through weekly drills and cross ice games with coaching from our experienced instructors and the occasional appearance from some of our friends on the Penticton Vees! Ice times will not vary throughout the season and families can easily schedule and maintain other winter activities with only a two-night commitment per week! Registrations for the fall season open on May 4th Skate rentals included McLaren Arena Sep 28-Dec 09 Mon, 7:15-8:00pm, Wed, 6:00-7:00pm $189/20 #5693

Kids Ball Hockey 8 - 10 yrs

Game time and fun with friends Join us at McLaren arena after school to play a non-competitive game of ball hockey Drop in available for $5 Register for the full session to guarantee a spot Helmet, gloves and your own stick are required Coach on site to help with warm up drills and to referee the game McLaren Arena Dry Floor Apr 08-Jun 17 Wed 3:30-5:00pm $50/6 #6080

Sports www.penticton.ca/recreation

35

children

Loonie Gym Family Night All Ages

Drop in with your family to enjoy all the equipment and gymnasium space the Community Centre has to offer $1 per family member Gym monitor on-site CC Gymnasium North Apr 09 Thu 5:00-7:00pm $1 May 14 Thu 5:00-7:00pm $1 Jun 11 Thu 5:00-7:00pm $1 Jul 09 Thu 5:00-7:00pm $1 Aug 13 Thu 5:00-7:00pm $1

Robotics and Science The Science Lab 8 - 11 yrs

Got a budding scientist or engineer in your family? Come to the Mad Science Lab, where we will experiment, tinker and create! We’ll learn about scientific principles that participants can explore and apply to solving realworld problems Drop-in only, no registration required $2 dollar donation suggested Children under 8 welcome with adult supervision Not recommended for children under 6 years Biology Things Jul 14 Tue 10:00am-12:00pm By donation

Loonie P.L.A.Y

Aug 18 Tue 10:00am-12:00pm By donation

5 - 12 yrs

Nothing to do after school? Drop in for some dodgeball, hoops, badminton, floor hockey and gym games of all sorts! It only costs a loonie!

CC Gymnasium Apr 02-May 14 Thu 3:30-4:45pm $1

Engineering Things Jul 07 Tue 10:00am-12:00pm By donation Aug 11 Tue 10:00am-12:00pm By donation Physics Things

Loonie Sports

Jul 21 Tue 10:00am-12:00pm By donation

5 - 12 yrs

Aug 25 Tue 10:00am-12:00pm By donation

A different structured sport each week Our dynamic instructor is sure to keep you having fun and learning more about each sport! Check out our Facebook page, Recreation Penticton, for sport schedules CC Gymnasium Mar 31-May 12 Tue 3:00-4:15pm $1

Birthday Parties 1-10 yrs The Penticton Community Centre and Par-T-Perfect are excited to help you plan an unforgettable birthday party! Choose from either the Basic or Themed Party package The Basic Party includes dance studio rental, party leader, balloon animals, temporary tattoos, and a choice of; Bouncy Castle or Ogopogo Crawl Zone - 1 5 hours with Par-T-Perfect and 30 minutes for cake and presents The Themed Party includes the entire Basic package, plus an additional costumed leader with activities, and the choice of one of the fabulous themes: • Old Fashioned Birthday • • Dinosaur Den • • Pirates of the Okanagan • • Princess Party • • Par-T-Pets (no inflatable with this theme) • Once registered, you will be contacted by Par-T-Perfect staff 3 days prior to the party booking to discuss details For more info, call Par-T-Perfect at 250-487-9990 Parties are available Apr 4 - May 12, 2020. *No Parties Easter Weekend (Apr 11-12). *No Parties available Apr 19, 24 and 25.

Sat, Sun 10:00 am-12:00 pm, 12:30-2:30 pm or 3:00-5:00 pm BASIC PARTY $190 (up to 8 children, 1 Par-T-Leader) $225 (up to 10 children, 2 Par-T-Leaders)

36

THEMED PARTY $245 (up to 10 children, 1 Par-T-Leaders) $275 (up to 15 children, 2 Par-T-Leaders)

information and registration 250-490-2426

children

Full and Half Day Camps Spring Break Day Camp 6 - 12 yrs

There’s no time to get bored during Spring Break when you join this action-packed day camp Sports, pool time, crafts, games and many more exciting activities planned by our dynamic instructors CC Gymnasium Mar 16- Mar 20 Mon-Fri 9:00am-4:00pm $135/5 #2318 Mar 23 – Mar 27 Mon-Fri 9:00am-4:00pm $135/5 #2319

School’s out Day Camp 6 - 12 yrs

School’s out so come spend an exciting day at the community centre All your favorite camp games, sports, crafts and activities piled into one fun-filled day CC Gymnasium Apr 20 Mon 9:00am-4:00pm $29 #5775 May 08 Fri 9:00am-4:00pm $29 #5776

Keeners 6 - 12 yrs

Before and after care for children registered in day camp programs Passive activities such as card games, board games, colouring and more will help your child transition to and from their main day camp program CC Room 7 Before Care (am) 8:00-9:00am After Care (pm) 4:00-5:00pm

Spring Break Keeners

Mar 16-Mar 20 Mon-Fri (am) $24/5 #2321 Mar 16-Mar 20 Mon-Fri (pm) $24/5 #2320

Forensic Camp 7 - 12 yrs

Fourier Transform Infrared Spectrometry, plaster of paris, chromatography, fingerprinting, physical materials science, fibers, microscopes, and ice cream made from liquid nitrogen What does all of this have to do with Forensic Science? Have your children ages 7-12 join to find out Camp leader and chemist, Kandis Lipsett, will lead another series of crimes for young inspiring inspectors to solve, as many have enjoyed this camp as covered previously on castanet CC Gymnasium Mar 16-Mar 20 Mon-Fri 9:00am-3:00pm $300/5 #4407

iLearning Science and Robotics 7 - 9 yrs

Join iLearning Canada for a week of magic, science experiments and robotics! Kids will discover the art of magic and illusions, explore the wonderful world of science and dive into the basics of engineering using the WEDO 2 0 kits CC Room 2 Spring Break Camp Mar 23 – Mar 27 Mon-Fri 9:00am-3:00pm $259/5 #2626 Summer Break Camp Jul 13-Jul 17 Mon-Fri 9:00am-3:00pm $259/5 #5685

iLearning Modding in Minecraft – Spring Break Camp 8 - 12 yrs

Change the way you play and interact with the Minecraft world by learning how to build and program modifications! From summoning a dozen creepers at a time to building an entire house out of wood blocks, there is unlimited potential to what you can do when it comes to creating mods!

CC Room 2 Mar 23 – Mar 27 Mon-Fri 3:30-5:30pm $149/5 #2625

Mar 23-Mar 27 Mon-Fri (am) $24/5 #2322 Mar 23-Mar 27 Mon-Fri (pm) $24/5 #2323

School’s out Keeners

Apr 20 Mon (am) $6 #5777 Apr 20 Mon (pm) $6 #5778 May 08 Fri (am) $6 #5779 May 08 Fri (pm) $6 #5780

Don’t be disappointed.

Register early.

Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register

Summer Camps For detailed information, please see pg. 33. www.penticton.ca/recreation

37

children

Full and Half Day Camps (continued) PYP Skate Camp 6 - 13 yrs

A 15-hour camp surrounding the sport of skateboarding Participants will skate with skate park ambassadors at the Penticton Youth Park, practicing their skateboarding skills with clinic-style instruction and finish the week off with a mini-competition Proper helmets are mandatory and participants must bring their own skateboard Penticton Youth Park Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $84/5 #5435 Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $84/5 #5436 Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $84/5 #5437 Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $84/5 #5438

Outdoor Day Camp 8 - 12 yrs

Experience adventure recreation with our qualified outdoor instructors! This day camp will be full of hiking on Aug 10th or Kayak adventures on Aug 14th Please send your child with a water bottle, lunch, healthy snack, swimming gear and sun protection Registration deadline is two weeks in advance Hoodoo Adventures Aug 10 Mon 9:00am-3:00pm $64 #5412 Aug 12 Wed 9:00am-3:00pm $64 #5413

Kids Tennis Camp 5 - 9 yrs

Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instructiion for all levels and abilities, as well as a chance to meet others who love this smashing sport McLaren Park Tennis Court

Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $84/5 #5439

Jul 20-Jul 24 Mon-Fri 9:00-11:30am $69/5 #5374

Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $84/5 #5440

XploreSportZ

Aug 24-Aug 28 Mon-Fri 9:00am-12:00pm $84/5 #5441

SUP Explorers Camp 8 - 12 yrs

A 4 or 5-day camp packed full of awesome! Campers will learn the basics of stand up paddle boarding, and have a blast doing it Each day is focused on teaching a new skill and new water activity Instructors will teach balance, control, steering paddle etiquette, and water safety Campers will participate in paddle races, beach challenges, water games, relays, swimming, treasure hunts, and much, much more Presented by Glow SUP Adventures Sudbury Beach Jun 29-Jul 03 Mon-Fri 9:00am-12:00pm $199/4 #5397

9 - 12 yrs

For sport-lovers who want to experience some new & exciting sports If you are tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer! XploreSportZ sessions may include archery, kickboxing, golf, tennis, flag football, ultimate frisbee, yoga, lacrosse and more! XploreSportZ camps will include a t-shirt, swimming and a variety of sports led by certified coaches and the XploreSportZ OLYMPICS! CC Rec Room Jul 13-Jul 17 Mon-Fri 9:00am-4:30pm $165/5 #5595 Jul 20-Jul 24 Mon-Fri 9:00am-4:30pm $165/5 #5596 Aug 10-Aug 14 Mon-Fri 9:00am-4:30pm $165/5 #5597 Aug 17-Aug 21 Mon-Fri 9:00am-4:30pm $165/5 #5598

Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $249/5 #5398 Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $249/5 #5399 Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $249/5 #5400 Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $249/5 #5401 Aug 04-Aug 07 Tue-Fri 9:00am-12:00pm $199/4 #5402 Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $249/5 #5403 Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $249/5 #5404

Play Skills 6 - 9 yrs

This camp is designed for children aged 6-9 to support the development of FUNdamental movement skills such as throwing, catching, running and jumping; helping children learn skills that will benefit them in any sport they choose to play! Action packed activities and game sessions will focus on the ABCs of Physical Literacy: Agility, Balance, Coordination and Speed CC Rec Room Jul 06-Jul 10 Mon-Fri 9:00am-1:00pm $95/5 #5599 Jul 27-Jul 31 Mon-Fri 9:00am-1:00pm $95/5 #5601 Aug 04-Aug 07 Tue-Fri 9:00am-1:00pm $85/4 #5604

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information and registration 250-490-2426

Physical Literacy And You! skating

P.L.A.Y. PENTICTON

“Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.�

- The International Physical Literacy Association, May 2014

e can w r e h t e g ide. To u g ! s . i h Y t . t A u L. .

P ougho r o h t t ing. e s y b e l l g a e a l w l w a d r r n Find yotuhe variety of programs ffoor life and enjoy health a Check out ourney to be active ur j Learn more on www.penticton.ca/recreation continue o

www.penticton.ca/recreation

39

pacificsport okanagan PacificSport Okanagan PacificSport Okanagan is a regional sport centre that educates, inspires and engages communities in the sport pathway, from playground to podium The notfor-profit Society is connected to a network of five PacificSport centres and three national campuses (Canadian Sport Institute) across the province The Okanagan Regional Sport Centre has developed a variety of programs and services to support Okanagan-based sport initiatives at all stages of the Canadian Sport for Life (CS4L) continuum In Penticton, PacificSport works as a partner with City of Penticton’s Recreation Department to provide sport development opportunities and programs for the local sport community Together, we strive to provide purposeful program delivery that “empowers our communities to play, participate and perform at their best, through sport”.

645 Dodd Road, Kelowna, BC V1X 5H1 250-469-8854 www.pacificsportokanagan.com For more information, call 250-469-8854 or go to www.pacificsportokanagan.com

To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsportokanagan.com.

Gender in Sport – Game Changers Forum

Join us for an interactive evening of networking, sharing and growing a sport community that empowers all genders and creates an equitable playing field Registration is required as limited space is available Participants can look forward to: - Documentary Screening: Play Fair - Panel Discussion - Mentorship Training - Networking Innovation Centre, Kelowna Mar 11 Wed 5:30-8:30pm FREE For more information or to register contact (250) 469-8800, or call 250-469-8854 or visit our website at www.pacificsportokanagan.com (*Free event registration via Eventbrite).

40

Okanagan Athlete Advance - 1 Day Training/Education Event 16 yrs and over A one-day conference for athletes, designed to provide sport education opportunities and to help map out the road to high performance success The Okanagan Athlete Advance will include athlete field testing and athlete development labs led by local high performance experts Registration is required – Limited space available!

Mount Boucherie Secondary School, West Kelowna May 02 Sat 10:00am-1:30pm $20 For more information or to register, call (250) 4698855 or to register, or visit our website at www. pacificsportokanagan.com.

information and registration 250-490-2426

pacificsport okanagan

Aboriginal Coaching Modules 16 yrs and over

The Aboriginal Coaching Modules (ACM) is a professional development training tool for Aboriginal and non-Aboriginal coaches who coach Aboriginal athletes, as they become certified through the NCCP The professional development of Aboriginal coaches through NCCP certification has been identified by the Aboriginal Sport Circle (ASC) as a national priority In order to educate and promote the value of the NCCP and to establish meaningful participation of Aboriginal peoples in this national program, the ASC embarked on a multi-year process to develop supplemental training material for Aboriginal coaches taking NCCP workshops The result of this process is the Aboriginal Coaching Modules (ACM), which responds to the need for a national training curriculum with content that reflects the uniqueness of Aboriginal cultures, values, and lifestyles The workshop is FREE however registration is required Offered across the Okanagan Jun 24 Wed 9:00am-5:00pm FREE For more information or to book your own NCCP ACM Coaching Course, contact our Sport Development Coordinator at 250-469-8864.

PacificSport Okanagan leads and facilitates education opportunities through offering a variety of programs and services, embracing the Canadian Sport for Life principles to build healthy communities at all stages of the Canadian Sport for Life continuum in our region To learn more go to www pacificsportokanangan com

www.penticton.ca/recreation

41

We host national and international performers, symphonies, school groups, comedians, noteworthy speakers and community groups.

Cleland

Community Theatre

The theatre seats 443 and is available to rent for your next performance.

250-490-2426 | w w w.penticton.ca/clelandtheatre | 325 Power St., Penticton BC, V2A 7K9 42

information and registration 250-490-2426

• The Okanagan’s Family Shop • Bike Rentals • Electric, Mountain, and Road Bike Specialists • Sales and Service to all Makes

Are you experiencing pain or stiffness in your hips or knees?

GLA:D is an 8-week exercise & education program for people with symptoms of hip or knee OA (osteoarthritis) 12 Physiotherapist-led exercise sessions, plus 2 education sessions The goal is to reduce your symptoms, so you can do the things you want to do

Research has shown GLA:D participants: • Have reduced pain • Take fewer pain killers • Take less time off work • Are able to be more active

250-492-4140

300 Westminster Ave. W. • www.bikebarn.ca

YOUR COMPLETE BIKE STORE

For details, contact Sports Clinic Physiotherapy in the Penticton Community Centre

(250) 487-1455 info@dalecharlesphysio.com

The South Okanagan Volunteer Centre The Volunteer Centre plays an important role in developing the quality of volunteering, not just in providing volunteers. We: • promote and advocate for volunteerism in • inform volunteers on their rights and the region responsibilities • are a source of research based • offer personal consults with volunteers information on volunteering of all ages and stages of life on applying • manage local databases including; their skills and interests - registered volunteers • provide tools, resources, and consultation - organizations that need volunteers - searchable volunteer opportunities to organizations who need volunteers Join in at one of our Volunteer Team Gatherings once a month where team members: • Meet others in the community who are wanting to help out • Learn where volunteers are needed • Benefit from available training

• Volunteer as part of a group in the community.

• Share information and volunteer stories at gatherings

The SOSVC connects residents with meaningful volunteer work. Browse Opportunities and register as a volunteer to receive updates at www.volunteercentre.info. For more information or to meet with a staff member e-mail info@volunteercentre.info or call 1-888-576-5661.

Vision: A Community that provides the ultimate volunteer experience.

Mission: The Volunteer Centre is committed to building a vibrant community by connecting people through meaningful involvement.

STOTT PilaTeS ~ The cOnTemPOrary aPPrOach

The original works of Joseph Pilates were created in the 1920s. STOTT Pilates is a contemporary version of the Pilates program created by physiotherapists and medical doctors. Safe and trusted, STOTT Pilates bridges the gap between the physio clinic and the gym.

Everything She Wants to Be

Join

celebraTing 16 yearS in buSineSS

Girls and Guiders Welcome

Recommended by many local Physiotherapists #205-212 Main StREEt, PEnticton 250-462-2723 • www.pentictonpilates.com

www.girlguides.ca

Take the

NEXT STEP There’s no better time to go back to school for the career you’ve always wanted. Upgrade your education in a supportive environment, with small class sizes and instructors who care about your success.

okanagan.bc.ca/penticton 250-492-4305

TUITION FREE Sign your kids up to learn and play during summer camp this year!

Experience campus life and explore what Okanagan College has to offer in science, health, arts, trades, business, cooking, technologies, music and more.

Registration opens March 2020.

Information: campoc.ca

OCRTP 32044

Looking forward to summer?

youth

Outdoor Adventure Teen Rappel Sampler 13 - 18 yrs

Experience the thrill of rappelling at the worldrenowned Skaha Bluffs Provincial Park of Penticton Choose from a selection of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented

by Skaha Rock Adventures Skaha Bluffs Parking Lot Mar 26 Thu 8:00am-2:00pm $105 #5417 Jul 28 Tue 8:00am-2:00pm $105 #5418

Teen Rock Climbing Sampler 12 - 18 yrs

Experience the thrill of rappelling at the worldrenowned Skaha Bluffs Provincial Park of Penticton Choose from a selection of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented

by Skaha Rock Adventures Skaha Bluffs Parking Lot

Youth Paddle Program – Try it for FREE! 10-18 yrs

The Penticton Racing Canoe Club is inviting all youth to drop in to the Boathouse on Skaha Lake to try paddling outrigger canoes, kayaks and SUP All equipment provided. This is a free event; however an insurance charge of $8 will be applied to each youth that takes part on the water To register please email pentictonpaddlingcamp@gmail com Skaha Lake Marina Jun 06 Sat 10:00am-12:00pm FREE

Parkour and Martial Arts Intermediate Parkour 9 - 14 yrs

Mar 25 Wed 8:00am-2:00pm $105 #5414

If you’re looking for something fun, fast and new, come check out parkour Learn to move and flow with fast efficient movement through any space! Kids will learn to climb, jump, land, roll, flip, vault and trick with flair Develop mental and physical strength, dynamic power, speed, balance, agility and confidence Through this program, explore new possibilities while overcoming fear and facing obstacles Classes are run in a controlled environment with safety pads and mats CC Gymnasium North

Apr 20 Mon 8:00am-2:00pm $105 #5415

Apr 07-Jun 09 Tue 5:45-6:45pm $110/10 #5480

Jul 27 Mon 8:00am-2:00pm $105 #5416

Youth Intro to Mountain Biking 12 - 17 yrs

Penticton has a ton of trails just waiting to be explored and there’s no better way then on a mountain bike Come join other youth and learn the basics of mountain biking in a fun, supportive environment This course takes place at Campbell Mountain Presented by Hoodoo Adventures Campbell Mountain May 24 Sun 10:00am-2:00pm $79 #5411

Ninja Warriors 9 - 13 yrs

Jujutsu teaches reality-tested martial arts in a safe, fun, and supportive environment Youth learn a variety of meditative techniques such as mindfulness in order to stay calm and focused in life Concepts such as strikes, throws, safety falls and rolls, anti-bullying, ground grappling with a self-defence focus and much more are covered CC Room 4 Apr 15-May 27 Wed 6:00-6:45pm $89/7 #5705 Jun 03-Jul 29 Wed 6:00-6:45pm $99/8 #5716

Youth Stand Up Basics

Apr 17-May 29 Fri 6:00-6:45pm $89/7 #5706

9 - 13 yrs

Jun 05-Jul 31 Fri 6:00-6:45pm $114/9 #5717

Upon completion of our basic lesson in stand up paddling; you will have a fundamental understanding of the equipment setup and handling A big part of the basic course is safety We will cover recognizing hazards and how to protect yourself as well as provide assistance to others The lesson is designed to be a relaxed enjoyable experience with the emphasis on fun All equipment and PFD is included Presented by Sun N’ SUP Sun N Sup Naramata

Don’t be disappointed.

Register early.

Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register

Jul 13 Mon 11:00am-12:00pm $25 #5660 Jul 20 Mon 11:00am-12:00pm $25 #5661 Jul 27 Mon 11:00am-12:00pm $25 #5662

www.penticton.ca/recreation

45

youth

Sports

Mindfulness

Youth Progressive Tennis

Teen Mindfulness

10 - 16 yrs

13 – 17 yrs

Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court

The Teen Mindfulness Group is a free 6- session Y Mind program that supports teens ages 13 to 17 who are experiencing mild/moderate symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety Our groups provide an opportunity for teens to learn within a safe, comfortable, and fun environment surrounded by other teens experiencing similar thoughts and feelings Participants engage in fun and creative activities to promote learning and artistic expression Presented by YMCA of Okanagan To register email ymind@ymcaokanagan ca or call Jan at 250-317-7980 Attending an information session is mandatory prior to participating in the program CC Room 2

May 26-Jun 16 Tue 5:00-6:30pm $49/4 #5372

Youth Ball Hockey 10 - 14 yrs

Game time and fun with friends Join us at McLaren arena after school to play a non-competitive game of ball hockey Drop in available for $5 Register for the full session to guarantee a spot Helmet, gloves and your own stick are required Coach on site to help with warm up and referee the game McLaren Arena Dry Floor Apr 09-Jun 18 Thu 3:30-5:00pm $50/6 #6079

Swim and Gym 12 - 17 yrs

Youth are welcome to go swimming, hang out in the gymnasium, or do both! There is a suggested donation of $2 to the Youth Resource Center to cover costs of swimming CC Gymnasium Mar 13 Fri 7:00-9:00pm – Drop in Apr 17 Fri 7:00-9:00pm – Drop in May 8 Fri 7:00-9:00pm – Drop in

Friends in Motion All ages

This session is created for children, youth and young adults who need extra assistance participating in activities Teens will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required CC Gymnasium

Info session

Apr 16 or Apr 23 Thu 5:30-7:00pm FREE

Teen Mindfulness

May 07- Jun 11 Thu 5:30-7:00pm FREE

Training & Certification Babysitter Training 11 - 15 yrs

The Canadian Red Cross Babysitter’s Training is a basic first aid and caregiving skills course for youth ages 1115 years old Participants learn how to provide care to younger children in a variety of age groups, and how to prevent and respond to emergencies This course also offers youth the training to promote themselves as a babysitter to prospective parents Presented by Priority One Trauma CC Room 4 Apr 25 Sat 9:00am-4:00pm $74 #5686 May 23 Sat 9:00am-4:00pm $74 #5688 Jun 27 Sat 9:00am-4:00pm $74 #5687

Mar 31-Jun 16 Tue 9:30-11:30am $4 – Drop in

Leaders in Training 13 - 15 yrs

Are you interested in gaining hands on knowledge about recreation programming? Do you want to develop confidence and leadership skills? Do you enjoy Summer Camp activities? If you answered YES, then join us this summer for an extensive volunteer experience! Leaders in Training or L I T will be providing training and guidance to have you volunteering in Summer Day Camp! Hours can be used towards grade 12 community service hours Opportunities for general interest, preschool, Skate Park and more! Join us for the information session for more details If you can not make the information session please contact Amanda Dean at amanda dean@penticton ca or 250-490-2421 CC Room 4 Jun 11 Thu 5:00-6:00pm FREE #5696

46

information and registration 250-490-2426

youth

Day Camps Forensic Camp 7 - 12 yrs

Fourier Transform Infrared Spectrometry, plaster of paris, chromatography, fingerprinting, physical materials science, fibers, microscopes, and ice cream made from liquid nitrogen What does all of this have to do with Forensic Science? Have your children ages 7-12 join to find out Camp leader and chemist, Kandis Lipsett, will lead another series of crimes for young inspiring inspectors to solve, as many have enjoyed this camp and covered previously on castanet CC Gymnasium

Thinking Machines Academy 10 - 14 yrs

Participants will be introduced to Lego Mindstorms EV3 robots; Basic coding to operate motors and integration with sensors Participants will learn the concepts of force, power, speed and rotations while applying the knowledge towards physics, math and geometry Each participant will work in a group to enhance team building, cohesive learning and resource sharing CC Room 2 Spring Camp Mar 16 – Mar 20 Mon-Fri 9:00am-4:00pm $198/5 #5305 Summer Camp

Mar 16-Mar 20 Mon-Fri 9:00am-3:00pm $300/5 #4407

Jul 20-Jul 24 Mon-Fri 9:00am-4:00pm $198/5 #5306

Parkour Spring Break Camp

SUP Expedition Camp

9-16 yrs

Join Michael from Ethos Parkour and Movement for a fun week of Parkour Learn to move flawlessly through any space as you explore the outdoors and endless parkour opportunities Queens Park Elementary Field Mar 23 – Mar 27 Mon-Fri 10:00am-12:00pm $110/5 #5683

iLearning Modding in Minecraft – Spring Break Camp 8 - 12 yrs

Change the way you play and interact with the Minecraft world by learning how to build and program modifications! From summoning a dozen creepers at a time to building an entire house out of wood blocks, there is unlimited potential to what you can do when it comes to creating mods!

CC Room 2 Mar 23 – Mar 27 Mon-Fri 3:30-5:30pm $149/5 #2625

iLearning Science and Robotics 10 - 14 yrs

Join iLearning Canada for a week of magic, science experiments and robotics! Kids will discover the art of magic and illusions, explore the wonderful world of science and dive into the basics of engineering using the WEDO 2 0 kits CC Room 2

10 - 16 yrs

This 4 - 5 day course is an exciting next step for paddleboarders that love adventure This camp refreshes skills and safety We will build new skill sets to experience longer expeditions away from Sudbury Beach A certified instructor will accompany campers on these fun and new experiences Presented by Glow SUP Adventures Pre-requisite SUP Explorers course or equivalent from Glow SUP Sudbury Beach Jun 29-Jul 03 Mon-Fri 1:00-4:00pm $199/4 #5405 Jul 13-Jul 17 Mon-Fri 1:00-4:00pm $249/5 #5406 Jul 27-Jul 31 Mon-Fri 1:00-4:00pm $249/5 #5407 Aug 04-Aug 07 Tue-Fri 1:00-4:00pm $199/4 #5408 Aug 17-Aug 21 Mon-Fri 1:00-4:00pm $249/5 #5409

Youth Tennis Camp 10 - 15 yrs

Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court Jul 20-Jul 24 Mon-Fri 11:30am-1:00pm $69/5 #5373

Spring Break Camp Mar 23- Mar 27 Mon-Fri 9:00am-3:00pm $259/5 #2624 Summer Break Camp Jul 13-Jul 17 Mon-Fri 9:00am-3:00pm $259/5 #5684

www.penticton.ca/recreation

47

What are we???

Free and Confidential Services for Young people 12 to 24 years old

• Need to see a counsellor?

• Want to talk to someone with lived experience?

• Need helping finding work?

• Need help with housing?

• Need legal advice?

• Want to see a doctor?

• Want to meet new people and socialize?

• Want help with substance use?

• Have questions about sexual health?

We have you covered!

Meet New People On Wednesdays: 3:30-5:00pm RADAR (LGBTQ2+) Thursdays: 3:30-5:00pm Girls Social Fridays: 3:30- 5:00pm Boys Social We always have Snacks!!

All Services Are Walk-in Tuesday & Thursday 1-5 pm

SOME ACTIVITIES WITH FOUNDRY PENTICTON YOGA 30 MINUTE HIT FOUNDRY PENTICTON LEAD GYM AND SWIM COOKING CLASSES POTTERY CLASSES DUNGEONS AND DRAGONS MOVIE NIGHTS JOURNALING CLASS EXAM CRAMS CARE GIVER ADVISORY

NOT SURE WHAT YOU NEED? COME BY AND TALK WITH US! WE’LL WORK TOGETHER TO HELP DETERMINE WHAT IS RIGHT FOR YOU.

501 MAIN STREET PENTICTON, BC V2A 9A6

Weekly and Monthly Events Can Be Found On Social Media!!

CONTACT US: P: 778-646-2292 E: foundrypenticton@oneskycommunity.com W: foundrybc.ca/penticton 48

@Foundry Penticton

information and registration 250-490-2426 Foundry_Penticton

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PENTICTON MINOR HOCKEY ASSOCIATION

In Our New Location 257 Brunswick St. Penticton

Registration for 2020/21 Season Opens June 1st

• Entertainment • Great Food & Fun

Players born 2003-2016

(check calendar)

Follow us on FACEBOOK for Weekly Events

Everyone Welcome!

Royal Canadian Legion Branch 40

Co-Ed and Female Teams Late fees apply after July 31.

First time registrants exempt.

For more information visit our website

www.pentictonminorhockey.com administrator@pentictonminorhockey.com

No Stairs

250.492.3074

Penticton SeniorS DroP-in centre

“Supporting healthy, active aging” 2965 South Main Street

Everyone welcome! Volunteers Wanted!

Membership 50+ Open to the Public

www.30minuteHIT.com/penticton penticton@30minutehit.com

• Belly Dance • Bingo (Thursday) • Bridge • Carpet Bowl • Chair Yoga • Computer Support • Crafts • Craft Store (12 – 3) • Cribbage • Friday Night and Sunday Evening Dances • Hypnosis • Line Dance • Live & Learn Sessions • Mah Jong • Monthly Social Dinner • Pool and Snooker • Scrabble • Sing-a-Long • Special Events • Table Tennis • Tai Chi Chuan • Tuesday Lunch • Ukulele • Yoga

Hours: Monday - Friday, 9am - 4pm “Where you’re only a stranger on your first visit” Phone: 250-493-2111 email: psdics@hotmail.com • www.pentictonseniors.org

spring & summer drop-in schedules Spring Break Adult Drop-In Sports Schedule

All schedules subject to change without notice.

March 15 - 29, 2020 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Community Centre is closed July 1 and August 3 Due to reduced hours during annual pool shut down, there are no drop in sports between Aug 8 - 30

Pickleball All Levels 1:00-3:00pm Badminton 3:30-5:30pm Basketball 7:00-8:45pm

Basketball 7:00-8:45pm

Pickleball All Levels 7:00-8:45pm

Basketball 6:00-8:00pm

Spring Adult Drop-In Sports Schedule March 30 - June 14, 2020 Monday

Tuesday

Wednesday

Thursday

Friday

55+ Volleyball 8:00-10:00am No session Apr 13, 20, May 18

55+ Volleyball 8:00-10:00am

55+ Volleyball 8:00-10:00am No session Apr 10, May 8

Pickleball All Levels 10:15am-12:15pm No session Apr 20, May 18

Pickleball All Levels 10:15am-12:15pm

Pickleball All Levels 10:15am-12:15pm No session May 8

Badminton 12:30-2:30pm No session Apr 20, May 18

Badminton 12:30-2:30pm

Badminton 12:30-2:30pm No session May 8

Saturday

Sunday

Pickleball All Levels 1:00-3:00pm

Badminton 3:30-5:30pm No session Apr 11

Table Tennis 1:00-3:00pm *Takes place in Room 4* Volleyball 5:15-6:45pm Basketball 7:00-8:45pm No session Apr 13, May 18

Basketball 7:00-8:45pm

Basketball 6:00-8:00pm No session Apr 11

Pickleball All Levels 7:00-8:45pm

Summer Adult Drop-In Sports Schedule June 15 - August 7, 2020 Monday

Tuesday

Wednesday

Basketball 6:00-7:45pm No session Aug 3

Basketball 6:00-7:45pm No session Jul 1

Thursday

Friday

Saturday

Sunday

Badminton 12:00-2:00pm No session Jul 11

Adult Drop-In Sports ages 16 years and older Admission Rates: $4 50/visit, $41/10 tickets and $62/1 month Wristbands, obtained from Reception with your paid admission, are required for participation Community Centre is closed May 18, July 1 and August 3 Due to reduced hours during annual pool shut down, there are no drop in sports between August 8-30

www.penticton.ca/recreation

51

spring & summer fitness schedules Spring & Summer Fitness Program Schedule

Childminding 1 month - 6 years Enjoy our childminding service if you are participating in a program or activity at the Community Centre Send your child with a drink and a nutritious snack (no nuts please)

March 30 - August 30, 2020 Monday

Tuesday

Wednesday

*Chi Gong 9:00-10:00am

Fresh Air Yoga 9:00-10:00am (Penticton Rose Garden)

*Chi Gong 9:00-10:00am

*Zumba® Toning 9:15-10:15am

Cancellations must be received 48 hours in advance of the program start day to receive a refund.

No childminding on statutory holidays.

Mornings with NEW Summer hours: Mon-Fri 9:00-10:30 am or 10:30am-12:00 pm Mar 30 – Aug 28 * No sessions July 2 - 3, July 27 – 31 and Aug 10 – 17 * July – Aug sessions held in Bugaboo University Evenings: Mon-Thu 3:30 - 5:00pm or 5:00 - 6:30pm Mar 30 – Jun 26 Spring Break: Mon/Wed/Fri 9:00 – 10:30am or 10:30am – 12:00pm Mar 16 – 27 $4.25/child per visit per session

*Zumba® Gold 10:30-11:30am

*LaBlast Dance Fitness 10:30-11:30am

*Zumba® Gold 10:30-11:30am

*Chair Yoga 10:45-12:00pm *Osteofit 11:00am-12:00pm

Intermediate Tai Chi 12:00-1:00pm

Holistic Yoga 1:00-2:30pm

*Legs Living Longer 11:00am-12:00pm

Minds in Motion 1:30-3:00pm

*LaBlast Dance Fitness 10:30-11:30am *Chair Yoga 10:45-12:00pm

*Osteofit 11:00am-12:00pm

Body Blast 12:05-1:05pm Fitness for Older Adults 12:15-1:15pm

*Zumba® Toning 9:15-10:15am

Beginner Tai Chi 6:30-7:15pm

Zumba® 6:00-7:00pm

Advanced Tai Chi 7:15-8:00pm

*Zumba® 9:15-10:15am

Baptiste Inspired Power Yoga 10:30-11:30am

*Zumba® Gold Toning 10:30-11:30am

*Legs Living Longer 11:00-12:00pm

Intermediate Tai Chi 12:00-1:00pm

Fitness for Older Adults 12:15-1:15pm

Holistic Yoga 1:00-2:30pm Sit & Be Fit 2:30-3:30pm SIRvivor BC 1:30-2:45pm Hoop Fitness 4:00-5:00pm

*Choose to Move 3:30-5:00pm Baptiste Inspired Power Yoga 6:00-7:00pm

*Tabata 9:00-10:00am

Saturday

Body Blast 12:05-1:05pm

*SIRvivor BC 3:00-4:15pm

Jujutsu 6:00-7:00pm

Friday

*Advanced Fitness for Older Adults 9:45-10:45am

*ActivAge 9:45-10:45am

Pre-book your child’s spot online for added convenience!

Thursday

Stretch Fitness 5:00-5:45pm

Beginner Tai Chi 6:30-7:15pm

Zumba® 6:00-7:00pm

Hoop Fitness 7:00-8:00pm

Advanced Tai Chi 7:15-8:00pm

For full program dates and class times, please see pages 54-58. *Indicates Childminding is available

You must pre-register to secure your spot in these programs See pages 55-58 for program descriptions and fees Drop-ins are available for all fitness classes (space permitting) No programs on stat holidays

52

information and registration 250-490-2426

fitness room

Community Centre Fitness Room

Join us at the Community Centre Fitness Room where you can enjoy an extensive variety of cardio and weight equipment such as treadmills, free weights, circuit training, stationary/recumbent bikes, ellipticals and rowing machines We provide a safe, effective, and enjoyable environment for our members and guests Whether you want to increase overall fitness, lose weight, or take on an extra challenge, we provide the equipment and personnel to help you achieve your goals Many of our machines are wheelchair accessible, and we offer discounted group and corporate wellness passes

The Fitness Room will be CLOSED August 14 - 15, 2020 Fitness Room Admission Rates effective April 1, 2020 Single

10 tickets

1 month

3 months

6 months

1 year

Fitness Room Youth (13-18 years)

$5

$43

$43

$116

$198

$315

Adult (19-59 years)

$7

$62

$62

$163

$281

$444

Senior (60-74 years)

$5

$43

$43

$116

$198

$315

Super Senior (75+)

$4

$33

$33

$92

$162

$256

$16

$143

$143

$377

$645

$1,024

Family*

Fitness Room/Pool Combined Youth (13-18 years)

day pass $12 50

$8 25

$74

$74

$195

$343

$539

Adult (19-59 years)

day pass $16 50

$11 50

$103

$103

$263

$457

$722

Senior (60-74 years)

day pass $12 50

$8 25

$74

$74

$195

$343

$539

Super Senior (75+)

day pass $10 25

$7 25

$64

$64

$160

$274

$435

day pass $39

$27

$240

$240

$615

$1,069

$1,685

Family*

No extensions or suspensions permitted on 1 year memberships. Prices include GST. *All youth ages 13-15 must complete a Fitness Room Orientation prior to using the Fitness Room on their own. Once complete, a $14 discount will be applied to the first fitness membership.

Join Our Corporate and Group Pass Program Businesses, organizations, and groups may take advantage of this program to receive discounted rates through purchasing several passes at one time.

www.penticton.ca/recreation

Eligibility: • Participation of a minimum of 6 individuals • Discounts off monthly passes only (1, 3, 6, 12) • Eligible passes are for Fitness Room, Pool, Fitness Room/ Pool Combo, Drop-In Sports, or Aquafit

Discounts: • 15% for groups of 6-10 people • 20% for groups of 11-24 people • 25% for groups of 25+ people Call 250-490-2426 for more info.

53

fitness

Strength & Cardio Body Blast 16 yrs and over

Come out for a full 60-minute Body Blast! This class combines a full body strength training workout with cardio bursts throughout to keep your heart rate up and get the most out of your workout Finishing off with core exercises and stretching, you’ll leave this lunch time workout feeling energized and ready to face the rest of your day! Register for Tuesday or Thursday individually, or register for both Drop-in $10/visit CC Dance Studio Mar 31-May 05 Tue 12:05-1:05pm $48/6 #5560 Apr 02-May 07 Thu 12:05-1:05pm $48/6 #5564

Jujutsu 16 yrs and over

Jujutsu classes have a great emphasis on self-development and the mind, body, and spirit, where you get to challenge yourself physically through martial techniques and principles, gain new perspectives and insights from martial and esoteric philosophy, and temper the self with meditative concepts that can be applicable in everyday scenarios You learn a variety of strikes, locks, throws, ground grappling, weapons, mind sciences, meditations, and much more CC Room 4 Apr 20-Jun 08 Mon 6:00-7:00pm $96/7 #5702

Tabata 16 yrs and over

Aug 04-Aug 25 Tue 12:05-1:05pm $32/4 #5563

Tabata interval training is one of the most effective types of high intensity interval training Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for Drop-in $10/visit CC Dance Studio

Aug 06-Aug 27 Thu 12:05-1:05pm $32/4 #5567

Jul 03-Jul 24 Fri 9:00-10:00am $32/4 #5691

May 12-Jun 16 Tue 12:05-1:05pm $48/6 #5561 May 14-Jun 11 Thu 12:05-1:05pm $40/5 #5565 Jun 23-Jul 28 Tue 12:05-1:05pm $48/6 #5562 Jun 25-Jul 30 Thu 12:05-1:05pm $48/6 #5566

Jul 31-Aug 21 Fri 9:00-10:00am $32/4 #5692

Hoop Fitness 16 yrs and over

Join us for this Hooptastic class and channel your inner child Hula hooping is a fun form of exercise that is a complete core work out and improves your hand-eye coordination, flexibility and challenges your brain as well as your muscles Learn the foundations of hula hoop dancing to bring out your own unique form of movements and have fun while doing it Drop-in $10/ visit CC Dance Studio Apr 03-May 08 Fri 4:00-5:00pm $39/5 #5635 Apr 03-May 08 Fri 7:00-8:00pm $39/5 #5637

54

Don’t be disappointed.

Register early.

Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register

information and registration 250-490-2426

fitness

Zumba® & Dance

Older Adult Fitness

LaBlast Dance Fitness

Minds in Motion

16 yrs and over

16 yrs and over

LaBlast is a dance fitness program based on the dances you see on ‘Dancing with the Stars’ It’s a totally partner free, interval based cardio workout that blasts away calories while learning the true skill of dance Suitable for all ages and fitness levels, you’ll dance to music of various genres from Pop and Rock to Hip Hop and Country, doing dances such as the Disco, Cha-Cha, Jive, Samba, Hustle and Waltz Drop-in $10/visit CC Dance Studio

Minds in Motion® is a fitness and social program for people living with any form of early stage dementia along with a family member, friend or other care partner The program is offered in partnership with the Alzheimer Society of B C Gentle exercises are followed by social activities designed to be enjoyed in pairs Coffee, tea and light refreshments are provided Care partners must attend Registration fees include the cost of the person living with dementia and one care partner Start at any time and pay a pro-rated registration fee CC Dance Studio

Mar 31-Apr 30 Tue,Thu 10:30-11:30am $75/10 #5429

Zumba® 16 yrs and over

Zumba is an aerobic workout that fuses Latin rhythms and easy-to follow moves to create a one-of-a kind fitness program Pretty much the most awesome workout ever! Dance to great music with great people, and burn a ton of calories without even realizing it Drop-in $10/visit CC Dance Studio Mar 31-Apr 30 Tue,Thu 6:00-7:00pm $75/10 #5425 Apr 03-May 01 Fri 9:15-10:15am $31/4 #5426

Zumba® Gold 16 yrs and over

Zumba Gold provides a safe and effective total body workout for the older adult or true beginner It uses the same fun Latin rhythms and moves but formulated in a slower and lower impact workout Drop in $10/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 10:30-11:30am $75/10 #5424

Zumba®Gold Toning 16 yrs and over

The Zumba Gold Toning program takes the basic Zumba Gold dance fitness party and adds light hand weights to enhance muscle strength while building endurance This unique combination of cardio and dynamic resistance exercise incorporates progressive lightweight training to improve overall performance Drop-in $10/visit CC Dance Studio Apr 03-May 01 Fri 10:30-11:30am $38/5 #5428

Zumba® Toning 16 yrs and over

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latininfused Zumba moves Using light weights you’ll target arms, abs, glutes and thighs Zumba Toning is the perfect way to sculpt your body, increase your fitness and have a total blast Drop-in $10/visit CC Dance Studio

Mar 31-May 05 Tue 1:30-3:00pm $36/6 #5556 May 12-Jun 16 Tue 1:30-3:00pm $36/6 #5557 Jun 23-Jul 28 Tue 1:30-3:00pm $36/6 #5558 Aug 04-Sep 01 Tue 1:30-3:00pm $30/5 #5568

Fitness for Older Adults 50 yrs and over

This program is designed for Older Adults who want to improve their daily quality of life and independence by increasing strength, balance, flexibility and overall health The program is fully customizable to facilitate any pre-existing medical conditions and is taught by a certified Older Adult Fitness instructor in a safe, friendly, fun and social environment For better results, register Tuesdays & Thursdays or individually Drop-in $10/visit CC Room 7 Mar 31-Apr 28 Tue 12:15-1:15pm $39/5 #5550 Apr 02-Apr 30 Thu 12:15-1:15pm $39/5 #5553 May 05-Jun 02 Tue 12:15-1:15pm $39/5 #5551 May 07-Jun 04 Thu 12:15-1:15pm $39/5 #5554 Jun 09-Jul 14 Tue 12:15-1:15pm $48/6 #5552 Jun 11-Jun 25 Thu 12:15-1:15pm $24/3 #5555

Advanced Fitness for Older Adults 50 yrs and over

This program is designed for older adults who want to maintain and continue improving their physical ability with a mixed exercise program focused on proper body mechanics, strength, balance/coordination, flexibility, range of motion and light cardio The program is guided by a certified BCRPA Older Adult Fitness instructor who will adapt and modify exercises to each participants’ appropriate ability and fitness level Drop-in $10/visit CC Room 7 Apr 02-May 14 Thu 9:45-10:45am $56/7 #5593 May 21-Jun 25 Thu 9:45-10:45am $48/6 #5594

Mar 31-Apr 30 Tue,Thu 9:15-10:15am $75/10 #5427

www.penticton.ca/recreation

55

fitness

Older Adult Fitness (continued) Sit & Be Fit 16 yrs and over

Hoop fitness is a class that focuses on mobility, flexibility, and endurance Using a hula hoop we do off body moves while sitting safely on a chair to strengthen our core, back, arms, legs, and buttocks Exercise has never been so fun, its more like funercise No experience or hoop necessary as we have professional class hoops on hand ready for use Drop-in $10/visit CC Dance Studio Apr 01-May 13 Wed 2:30-3:30pm $56/7 #6083

Osteofit 16 yrs and over

Offers a certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density, mobility difficulties, or those who are at risk of fractures and falls The goals of Osteofit are to reduce risk of falls and fractures, improve ability of day-today activities, and increase confidence, independence and quality of life Drop-in $9/visit CC Room 7

ActivAge 65 yrs and over

Are you 65 years or older and want to get more physically active? Then ActivAge is for you! This fun and social program will get you moving in a relaxed and inviting class environment with like-minded people This program focuses on improving activities of daily living and strengthening muscles you use every day The class also includes discussions and handouts to help you improve your overall health and physical well-being CC Room 7 Apr 07-Jun 23 Tue 9:45-10:45am FREE #5592

Legs Living Longer 16 yrs and over

Ready to get your life back after your hip or knee replacement? This class was designed to pick up where your physiotherapist left off Also a good fit for those waiting for hip or knee replacement surgery, or those considering it Safely improve your balance, strength and range of motion, and see what those replaced (and original) parts can do!

CC Room 7 Apr 07-Apr 30 Tue,Thu 11:00am-12:00pm $64/8 #5677 May 05-May 28 Tue,Thu 11:00am-12:00pm $64/8 #5679

Apr 06-May 13 Mon,Wed 11:00am-12:00pm $72/11 #5689

Jun 02-Jun 25 Tue,Thu 11:00am-12:00pm $64/8 #5681

May 25-Jun 29 Mon,Wed 11:00am-12:00pm $72/11 #5690

SIRvivor BC 16 yrs and over

Choose to Move Info Session

This is a free information session for anyone that is interested in learning more about the Choose to Move program CC Room 3 Apr 07 Tue 3:30-5:00pm FREE #5586

Choose to Move 65 and over

Are you 65 and older and looking for motivation to become physically active? Choose to Move is free and flexible, and provides you with motivation and support to become more active In Choose to Move, you’ll receive both individual and group support You’ll work with a trained activity coach to develop and stick to a physical activity plan made just for you You choose activities that you know you’ll enjoy and are able to do!

You will also join a group of other Choose to Movers to share successes and challenges With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals To learn more about Choose to Move visit www choosetomove info CC Room 3

SIRvivor BC is a group-based exercise program for men with prostate cancer This program is delivered twice a week for 12 weeks for men who have been diagnosed with prostate cancer or are currently receiving treatment Evidence shows that the physical and psychological benefits of physical activity can lead to improved coping and reduced levels of emotional stress It can also enhance rehabilitation, muscular strength, cardiovascular fitness, contribute to reduced treatmentrelated symptoms and may improve quality of life CC Dance Studio Apr 07-Jun 25 Tue, 3:00-4:15pm, Thu, 1:30-2:45pm, $50/24 #5747

Apr 14-Jun 30 Tue 3:30-5:00pm FREE #5589

56

information and registration 250-490-2426

fitness

Tai Chi & Chi Gong Chi Gong 16 yrs and over

Chi Gong involves many types of gentle movements and concentration practices from China It is a holistic practice using gentle physical exercises, visualizations, meditations, and breathing techniques to correct imbalances and create optimal health and wellness This ancient art will reduce stress and is thought to prevent illness by improving energy, inner peace, strength, sleep quality and vitality Drop-in $9/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 9:00-10:00am $69/9 #5582 May 04-Jun 03 Mon,Wed 9:00-10:00am $69/9 #5583 Jun 08-Jun 29 Mon,Wed 9:00-10:00am $52/7 #5584

Tai Chi 16 yrs and over

Tai Chi & Chi Gong Day 16 yrs and over

Experience the Eastern art of Tai Chi and Chi Gong for FREE Join Richard from Tian Yo Health & Fitness for a free session in the park in honor of World Tai Chi & Chi Gong Day! Okanagan Lake Park Apr 25 Sat 10:00-11:00 am FREE #5756

Yoga & Pilates Baptiste Inspired Power Yoga 16 yrs and over

Baptiste power yoga is a muscle shaping, mind sculpting workout that brings many benefits on a physical, mental, emotional and spiritual level Great for conquering stress It also demonstrates the value of exercise and attitude which helps harness the power of discipline and inner balance Drop-in $10/visit CC Room 7

Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state An inclusive class for beginners looking to learn Tai Chi Presented by Tian Yo Health & Fitness

Mar 31-May 12 Tue 6:00-7:00pm $48/6 #6084

Beginner Tai Chi

Chair Yoga

16 yrs and over

Apr 11-May 09 Sat 10:30-11:30pm $40/5 #6086 May 19-Jun 23 Tue 6:00-7:00pm $48/6 #6085 May 23-Jun 27 Sat 10:30-11:30pm $48/6 #6088

16 yrs and over

May 04-Jun 03 Mon,Wed 6:30-7:15pm $48/9 #5574

Movement is the celebration of life! Gently build your ability to breathe deeper, move more comfortably, find better balance and learn to focus and still your mind Chairs are used for balance and support Modifications and variations are offered for all bodies to truly achieve the great benefits of yoga Drop-in $10/visit CC Room 3

Jun 08-Jun 29 Mon,Wed 6:30-7:15pm $37/7 #5575

Apr 02-Jun 18 Thu 10:45-12:00pm $79/10 #5572

An inclusive class for beginners looking to learn Tai Ci Learn basic forms and foundations practice Presented

by Tian Yo Health & Fitness Drop-in $7/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 6:30-7:15pm $48/9 #5573

Intermediate Tai Chi 16 yrs and over

An inclusive class for those with Tai Chi experience Learn extensive forms and deeper foundation practice Presented by Tian Yo Health & Fitness Drop-in $9/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 12:00-1:00pm $69/9 #5576 May 04-Jun 03 Mon,Wed 12:00-1:00pm $69/9 #5577 Jun 08-Jun 29 Mon,Wed 12:00-1:00pm $52/7 #5578

Advanced Tai Chi 16 yrs and over

An inclusive class for those with Tai Chi experience Learn in-depth forms and foundation practice Presented by Tian Yo Health & Fitness Drop-in $7/visit CC Dance Studio

Apr 07-Jun 23 Tue 10:45-12:00pm $89/11 #5569 Jul 07-Aug 25 Tue 10:45-12:00pm $64/8 #5571

Fresh Air Yoga 16 yrs and over

Stretch, strengthen, balance and breathe more deeply as we welcome the day in this program for those with good general body awareness that are comfortable standing and lying down No previous experience necessary, but it’s helpful as class will progress weekly Please bring your re-usable water bottle, mat and towel for under mat when outside Class will be held upstairs at Community Centre in Meeting Room 3 if weather is unfavourable Drop-in $10/visit Penticton Rose Garden Apr 07-Jun 23 Tue 9:00-10:00am $89/11 #5837 Jul 07-Aug 25 Tue 9:00-10:00am $64/8 #5838

Mar 30-Apr 29 Mon,Wed 7:15-8:00pm $48/9 #5579 May 04-Jun 03 Mon,Wed 7:15-8:00pm $48/9 #5580 Jun 08-Jun 29 Mon,Wed 7:15-8:00pm $37/7 #5581

www.penticton.ca/recreation

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fitness/adults

Yoga & Pilates (continued) Stretch Fitness 16 yrs and over

A class devoted to stretching slowly and purposefully, creating more flexible and supple muscles This class will allow your muscles freedom to stretch out stiffness and regain mobility and movement CC Dance Studio Apr 03-May 08 Fri 5:00-5:45pm FREE #6082

Holistic Yoga 16 yrs and over

Build self your self awareness, strength, balance and flexibililty through breath practise, meditation, and movement using yoga poses All levels welcome Dropin $12/visit CC Room 7 Apr 06-May 06 Mon,Wed 1:00-2:30pm $89/9 #5889 May 11-Jun 08 Mon,Wed 1:00-2:30pm $79/8 #5890

Outdoor Adventure Level 1 Kayaking 16 yrs and over

Learn the Basics in this easy introductory lesson and gain confidence as you master the various ways to make your kayak propel forward, turn and stop Part of your lesson will take place on the shore, going over the following topics: kayaks, safety equipment, other equipment, transportation, adjusting your kayak for proper fit, holding your paddle and paddle signals From there you’ll learn how to launch your kayak and some introductory paddle techniques such as front and back strokes, braking, and sweep strokes before embarking on a short paddle to practice your new skills We meet at Hoodoo Adventures Hoodoo Adventures May 13 Wed 5:30-8:30pm $70 #5654

Level 2 Kayaking 16 yrs and over

During this course you will learn about strokes, kayak handling, rescues and equipment, if you want to get into sea kayaking, then this course will provide you with the required essential skills Throughout the day qualified instructors will take you through different paddling techniques, self and buddy rescues, packing your boat and recommended equipment We meet at Hoodoo Adventures Hoodoo Adventures

Kayak Rattlesnake Island – Intermediate Level 16 yrs and over

Join us on an adventurous paddle to the lair of the elusive Ogopogo Departing from Peachland, you’ll cross the Okanagan to set foot on one of the only two islands on the lake You will learn about the island’s unusual history from your guide while exploring the remnants of an abandoned theme park on this intermediate-level return paddle We meet at the boat launch in Peachland Hoodoo Adventures Jun 20 Sat 9:00am-1:00pm $95 #5653

Women’s Mountain Bike Clinics - Beginner 16 yrs and over

Have you wanted to move your mountain bike tires around the local single track trails but don’t know where to start? This is a clinic that can help you make the leap by teaching you the basics of mountain biking while exploring two areas; Campbell Mountain and the Three Blind Mice The first day we meet in the parking lot at Campbell Mountain and the second day we meet at Poplar Grove parking lot where you will be shuttled to the trailhead in the Three Blind Mice Hoodoo Adventures May 23-Jun 06 Sat 9:30am-1:00pm $170/2 #5656

Try Dragon Boating for FREE 16 yrs and over

The Penticton Dragonboat Festival invites you to drop by the boathouse at Skaha Lake Park to try paddling in a Dragonboat! All equipment provided Simply show up wearing something you don’t mind getting wet and have some fun trying something new! *No registration required* Email admin@pentictondragonboat com for more information Skaha Park Beach May 16-May 30 Sat 11:00am-12:00pm FREE #5628

Introduction to Dragonboat 16 yrs and over

Participants will learn how to train in, and race, dragon boats All equipment is provided, including paddles and life jackets, as well as trained coaches and qualified steers-people The training program runs Mon/Wed evenings and finishes with races held on Saturday, June 13th from approximately 8:00am-2:00pm Men and women welcome!

Skaha Park Beach May 18-Jun 10 Mon,Wed 7:00-8:30pm $104/8 #5627

May 23 Sat 9:00am-3:00pm $105 #5655

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information and registration 250-490-2426

adults Adult Rock Climbing Sampler

Adult SUP Basic

16 yrs and over

16 yrs and over

Experience the thrill of rock climbing in the worldrenowned Skaha Bluffs Provincial Park of Penticton Learn the basic fundamentals to safely experience top-rope climbing with Russ Turner, a professional Association of Canadian Mountain Guides Instructor with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot

In this course you’ll learn the basics and safety of stand up paddle boarding on and off the water Come join our certified instructors as they teach you how to get out on the water safely so that you’re ready for any weather or water condition All equipment and PFD’s included Presented by Sun N’ SUP Sun N Sup Naramata

May 30 Sat 8:00am-2:00pm $109 #5629 Jul 11 Sat 8:00am-2:00pm $109 #5630 Sep 19 Sat 8:00am-2:00pm $109 #5631

Adult Rappelling Sampler 16 yrs and over

Experience the thrill of rappelling in the world renowned Skaha Bluffs Provincial Park of Penticton Enjoy a variety of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot

Jul 12 Sun 11:00am-12:30pm $55 #5643 Jul 19 Sun 11:00am-12:30pm $55 #5644 Jul 26 Sun 11:00am-12:30pm $55 #5645

Let’s Paddle Ladies 16 yrs and over

Come learn the basics of standing, paddling and staying safe on Stand Up Paddleboards This program offers the most comfortable and encouraging atmosphere for beginners Certified instructors will demonstrate, teach, and have fun showing you the basics 1-hour instruction with an extra half hour to play on your own Presented

by Glow SUP Adventures Sudbury Beach Jul 02 Thu 5:00-6:00pm $35 #5622 Jul 09 Thu 5:00-6:00pm $35 #5623

May 31 Sun 8:00am-2:00pm $109 #5632

Jul 16 Thu 5:00-6:00pm $35 #5670

Jul 12 Sun 8:00am-2:00pm $109 #5633

Jul 23 Thu 5:00-6:00pm $35 #5671

Sep 20 Sun 8:00am-2:00pm $109 #5634

Jul 30 Thu 5:00-6:00pm $35 #5672

Introduction to Outrigger Canoeing 19 yrs and over

Discover the exciting water sport of outrigger paddling through this introductory program Outrigger canoeing is a Hawaiian racing sport that combines endurance and technique and is challenging and rewarding for all abilities All equipment provided Presented by the Penticton Racing Canoe Club Skaha Beach May 27 - Jun 17 Wed 6:00-7:30pm $65/4 #5626

Chica SUP Night: SUP Basic 16 yrs and over

In this course you will learn the basics and safety of stand up paddle boarding on and off the water while spending a fun night out with the girls Come join our certified instructors as they teach you how to get out on the water safely, so that you are ready for any weather or water condition All equipment and PFDs included Presented by Sun N SUP Sun N Sup Naramata

Aug 06 Thu 5:00-6:00pm $35 #5673 Aug 13 Thu 5:00-6:00pm $35 #5674 Aug 20 Thu 5:00-6:00pm $35 #5675

SUP with a Pup 16 yrs and over

Paddleboarding is one thing, and adding your furry friend on the board is even more involved This program is a great chance to get out and socialize with other paddle and dog enthusiasts This is a fun program and we encourage you to bring a well-trained and lovable pet Paddle pooches must be good with people and other dogs Life Jackets for your dog are recommended Life jackets are supplied for humans This is a great program for individuals that have paddleboarded before Presented by Glow SUP Adventures Sudbury Beach Jul 06 Mon 5:00-6:00 pm $30 #5615 Jul 13 Mon 5:00-6:00 pm $30 #5616 Jul 20 Mon 5:00-6:00 pm $30 #5620

Jul 08 Wed 6:15-7:15pm $29 #5646

Jul 31 Mon 5:00-6:00 pm $30 #5621

Jul 15 Wed 6:15-7:15pm $29 #5647

Aug 03 Mon 5:00-6:00 pm $30 #5617

Jul 22 Wed 6:15-7:15pm $29 #5648

Aug 10 Mon 5:00-6:00 pm $30 #5618

Jul 29 Wed 6:15-7:15pm $29 #5649

Aug 24 Mon 5:00-6:00 pm $30 #5619

Aug 05 Wed 6:15-7:15pm $29 #5650 Aug 12 Wed 6:15-7:15pm $29 #5651 Aug 19 Wed 6:15-7:15pm $29 #5652

www.penticton.ca/recreation

59

adults

Outdoor Adventure Registered Sports Registered Drop-in Ultimate Frisbee (continued) 16 yrs and over

SUP Yoga with Starlit Yoga and Glow SUP 16 yrs and over

Certified SUP Yoga instructors offer guidance, fun and safety with these great on the water classes Participants can develop confidence, increased concentration and the gift of a moment to take a breath in the beautiful outdoors Participants must be able to swim and if you’re under 16, please call for more information Presented by Glow SUP Adventures Sudbury Beach Jul 02 Thu 9:00-10:00am $20 #5657 Jul 07 Tue 9:00-10:00am $20 #5658 Jul 09 Thu 9:00-10:00am $20 #5758 Jul 14 Tue 9:00-10:00am $20 #5759 Jul 16 Thu 9:00-10:00am $20 #5760 Jul 21 Tue 9:00-10:00am $20 #5761 Jul 23 Thu 9:00-10:00am $20 #5762 Jul 28 Tue 9:00-10:00am $20 #5763 Jul 30 Thu 9:00-10:00am $20 #5764 Aug 04 Tue 9:00-10:00am $20 #5765 Aug 06 Thu 9:00-10:00am $20 #5766 Aug 11 Tue 9:00-10:00am $20 #5767 Aug 13 Thu 9:00-10:00am $20 #5768 Aug 18 Tue 9:00-10:00am $20 #5769 Aug 20 Thu 9:00-10:00am $20 #5770 Aug 25 Tue 9:00-10:00am $20 #5771 Aug 27 Thu 9:00-10:00am $20 #5772

Grab a friend and drop by for a recreational game of ultimate Frisbee Register ahead of time to guarantee your spot or simply drop-in and pay a drop-in fee of $6 per each individual session Okanagan Lake Park May 28-Jun 18 Thu 6:00-7:30pm $20/4 #6203

Learn to Play & Skill Development Workshop 16 yrs and over

Pickleball is the fastest growing sport in North America and lots of fun to play Your instructor, Roberta Meakin, a 5 0 tournament player, has 8 years teaching experience In the Learn to Play program you will gain the skills needed to take you into the Novice Level All the basic shots and rules of the game will be covered Paddles are provided during the lessons and its a great opportunity to try before you buy CC Gymnasium North Mar 26 Thu 5:15-6:45pm $22 #5600 Apr 02 Thu 5:15-6:45pm $22 #5602 Apr 30-May 07 Thu 5:15-6:45pm $44/2 #5603

Novice 2.0+ & Skill Development Workshop 16 yrs and over

Do you have prior experience playing and want to strengthen your skills? Have you just taken the Learn to Play session? This class is for you Practice drills, strategy and doubles movement will help you work toward the Intermediate level More knowledge equals more fun!

Want to upgrade your paddle and try something new?

I have a selection to demo during classes and purchase as well CC Gymnasium North Apr 16-Apr 23 Thu 5:15-6:45pm $44/2 #5605

Don’t be disappointed.

Register early.

Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register

Adult Learn to Play Tennis 16 yrs and over

This entry level instructional tennis program incorporates 30 minutes of instruction followed by 60 minutes of doubles play Learn the basics of tennis and meet new playing partners all in a fun and social environment McLaren Park Tennis Courts May 26-Jun 16 Tue 6:30-8:00pm $49/4 #6105

Golf Lessons 19 yrs and over

A group lesson for all types of golfers looking to improve Whether you just want to learn to play or you already play but need improvement join the Golf Professionals at Penticton Golf and Country Club for our spring program Penticton G&CC Apr 28-May 19 Tue 5:30-6:30pm $70/4 #6262 May 26-Jun 16 Tue 5:30-6:30pm $70/4 #6263

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information and registration 250-490-2426

adults

Music & Dance

Cancer: Thriving & Surviving Self-Management Workshop

Introduction to West African Drumming

This course is a FREE self-management program designed for people who are undergoing treatment or have completed treatment and are living with or have been affected by cancer Classes are interactive where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives The workshop is facilitated by trained peer leaders, many who are cancer survivors themselves or have been impacted by cancer Caregivers are encouraged to attend For more information or to register, please call toll free 1-866-9023767 or go online to http://www selfmanagementbc ca CC Rec Room

16 yrs and over

Learn to play traditional West African rhythms on the djembe (a goblet-shaped hand drum) This introductory series will teach you how to play the three basic sounds, develop a sense of rhythm, and play authentic West African rhythms in a group setting Later in the series, dunduns (bass drums played with a stick) may be introduced to complete the musical ensemble CC Room 4 Apr 07-May 26 Tue 7:00-8:00pm $79/8 #5591

Ukulele & Vocal Harmony 16 yrs and over

Are you ready to take your ukulele skills to another level?! Let’s build an orchestra with ukulele and voice In this 6 week course Michelle and Chuck will help you build your ukulele skills and introduce you to the fun and magic of vocal harmony Knowledge of basic ukulele chords recommended Please bring your own ukulele CC Room 3 Mar 31-May 05 Tue 7:00-8:00pm $75/6 #5737 May 12-Jun 16 Tue 7:00-8:00pm $75/6 #5738

Education & Training Chronic Conditions & Diabetes SelfManagement Leader Training Workshop 19 yrs and over

This FREE program provides you with the training and ongoing support from Self-Management BC Volunteers will train to be peer leaders delivering 6-session group programs and do not need to be health professionals to teach them You’ll learn facilitation skills, techniques and strategies you can use in your own life and share in other people’s success Volunteers also receive ongoing education, skills training and a regular newsletter For more information or to register, please call toll free 1-866-902-3767 or go online to www selfmanagementbc ca CC Rec Room Apr 08-Apr 17 Wed,Thu,Fri 9:00am-4:00pm FREE #5743

16 yrs and over

Apr 23-May 28 Thu 1:00-3:30pm FREE #5733

Living a Healthy Life with Chronic Pain 16yrs and over

This FREE 6-week workshop teaches skills to manage the daily challenges of living with chronic pain Ways to manage pain, sleep, deal with difficult emotions, exercise safely, and work with health care professionals are some of the topics discussed Fun and interactive, all participants receive the “Living a Healthy Life with Chronic Pain” companion book at no cost. Persons with pain and caregivers are encouraged to attend To register or for more information call toll free 1-866-9023767 or go online at: http://www selfmanagementbc ca CC Room 3 May 07-Jun 11 Thu 1:00-3:30pm FREE #5559

ASIST: Applied Suicide Intervention Skills Training 16 yrs and over

ASIST is a two-day interactive workshop in suicide first-aid ASIST teaches participants to recognize when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety Although ASIST is widely used by healthcare providers, participants don’t need any formal training to attend the workshop-ASIST can be learned and used by anyone!

CC Room 3 Apr 23-Apr 24 Thu,Fri 8:00am-4:00pm $185/2 #4831

Mental Health First Aid 16 yrs and over

Mental Health First Aid Canada (MHFA), is a 14-hour training course delivered in 4 modules, carried out over 2 days Participants will learn how to provide initial help to people who are showing signs of a mental health problem or experiencing a mental health crisis Presented by the Canadian Mental Health Association CC Room 4 May 04-May 05 Mon,Tue 9:00am-4:00pm $200/2 #4470

www.penticton.ca/recreation

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adults

Education & Training (con’t) Understanding Arthritis 16 yrs and over

Knowledge is power! Find out what is really happening in your body when we talk about arthritis What you learn will help you become a better self-manager with important information on how pain management, medications, exercise and complementary therapies can help make life easier Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Mar 20 Fri 1:00-3:00pm FREE #5740

Exercising Control Over Arthritis 16 yrs and over

Motion is lotion! It may be cheeky but it’s true - staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health Join us for this presentation where you will learn about the benefits of staying active and some options to keep you moving Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Mar 27 Fri 1:00-3:00pm FREE #5741

Tips, Tricks and Tools for Protecting Your Joints 16 yrs and over

You may have arthritis, but it doesn’t have you!

While arthritis can make daily activities challenging and painful, this interactive workshop will provide information about the many tools, gadgets and techniques to help make daily tasks easier Join us for information and tips to help you take control of your arthritis Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Apr 03 Fri 1:00-3:00pm FREE #6026

Living Well Program

Learn to Make Your Own Cheese 16 yrs and over

Come and join Paula who has been teaching the lost art of hand crafting your own cheeses for over 7 years Using readily available products and demystifying the science behind the process you will be amazed at how easy and delicious homemade cheeses are Bring a good appetite as you will be enjoying the cheese made in class Instructions and kits with cultures to make your cheese at home is included and other kits will be available for purchase

Learn to Make Your Own Feta CC Room 4

Jul 21 Tue 3:00-5:00pm $75/1 #5641

Learn to Make Your Own Mozzarella Burrata and Bocconcini CC Room 4

Jul 21 Tue 6:00-8:00pm $75/1 #5642

Body and Pelvis Preparation for Birth. Where is My Baby at?

16 yrs and over

Your baby needs to navigate through your pelvis during birth Bring your birth partner and learn exercises and postures to balance the pelvis and encourage optimal fetal positioning Warning: learning and using these techniques may reduce your length of labour and may lead to a smoother birth!! Classes are approximately 2 hours and held every other month Call the clinic at 250276-6088 for dates and to register Willow Community Midwives

Home or Hospital? Where will I Birth my Baby?

16 yrs and over

Join us for an evidenced-based information session on choosing “In” or “out-of-hospital” birth, and what may be best suited for your particular needs Partners encouraged to join! Classes are approximately 2 hours and held every other month Call the clinic at 250-2766088 for dates and to register Willow Community Midwives

16 yrs and over

The Living Well Program is an education session offered to total joint and replacement hip and knee patients The class is led by an occupational therapist and covers how to best prepare yourself for surgery and optimize your health and well-being during your wait Appointments must be made through the Penticton Hospital PreSurgical Screening department For more information, please call 250-490-4000 Ext 32088 CC Room 3 Jun 05-Aug 28 Fri 10:00am-12:00pm FREE #5915

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information and registration 250-490-2426

SpeciaLiZed

giaNT

eXpLore-e Lafree-e

vado coMo

19 years experience selling & servicing comfort Bikes & e-Bikes!

533 Main Street • 250.493.0686 • freedoMbikeShop.coM

coMfort fit & power

https://www.freedombikeshop.com/

WE RENT

to enhance every ride

e-bikeS!

Are you an immigrant looking to settle in the South Okanagan?

We can help with: ⊲ English Language Training ⊲ Career Planning and Job Search ⊲ Community Integration Support

Providing Immigrant Services for Over 40 Years 250.492.6299

|

admin@soics.ca

|

www.soics.ca

Spring/Summer Program Penticton Judo Club

Billet Families Needed

ďƒźFull time Academic/Athletic Program

ďƒźFull Time Support to Billet Families

Okanagan Hockey Academy is beginning its 19th year of offering high quality athletic and academic programs to outstanding Student Athletes from all over the world.

We are recruiting Billet Families in the Penticton Area to host Male and/ or Female student athletes in their home for the upcoming school year beginning in September. 8 teams, 160 athletes, 13-17 years old This high level program focuses on positive personal growth in the areas of Academics, Athletics and Citizenship. We rely on Billet Families to provide a home away from home for these young people. Billet families will receive $675.00/month. If you would like more information about opening your home to a student athlete(s) and being part of this exciting opportunity please contact: Garth Astles

Coordinator of Residential Life

250.219.2275

garthastles@okanaganhockey.com

Learn the popular Olympic sport of Judo.

Practice combat skills and self defense without violence.

Great work-out for all ages.

Free introductory lesson.

Everyone welcome.

Call Mark @ 250 490 1911 150 Orchard Ave. W. Penticton, BC

We are a non-profit sports club serving Penticton since 1996

http://pentictonjudoclub.com

Pinnacles FC Soccer Programs For All Ages and Skill Levels Register online www.pinnaclesfc.ca

Tots Minis Youth Excelsior Academy

Summerland Penticton Oliver Osoyoos Keremeos

Spring Registration Open Dec 1 - March 15 **After March 15 player will be placed on a waitlist and late fees applied

Funding Available

Penticton Kyokushin Karate Check us out on our facebook page Penticton Kyokushin Karate

Queens Park Elementary School Gym 330 Power Street

Our sessions run

Jan - May and Sept - Dec Childrens Class (6-12) • Tues & Thurs • 6-7 Adult Class (ages 13+) • 7pm - 8:45pm • Tues & Thurs 6-12 $200 13+ $225 per session

10% discount per member if 2 or more family members Instructors: Sempai James & Sempai Shawn have over 30 years combined experience in Martial Arts.

Instructors are NCCP Certified and have occupational first aid.

Call 250-462-1486/250-460-0799 for information

• Yoga • Hot Yoga • Gentle Yoga 100-697 Wade Ave. West 250-462-9642 www.reflexions-studio.com

Are you an immigrant looking to settle in the South Okanagan?

We can help with: ⊲ English Language Training ⊲ Career Planning and Job Search ⊲ Community Integration Support

Providing Immigrant Services for Over 40 Years 250.492.6299

|

admin@soics.ca

|

www.soics.ca

Resources to start & grow your business Whether you’re a seasoned business owner eyeing expansion, a founder considering your succession plan, or you are just starting out, the Economic Development Office can help point you towards resources & community partners.

PENTICTON BUSINESS TOOLKIT YOUR LOCAL DATA PORTAL

Access current, local data: www.PentictonBizToolkit.com

YOUR WEBSITE FOR LIFE AND WORK IN PENTICTON & SOUTH OKANAGAN

Hire & Get Hired with www.StartHereOkanagan.com

Contact our Economic Development Office for more information: 250-490-2590 | economicdevelopment@penticton.ca www.penticton.ca/recreation

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HA N

D

N O S Step back in time and explore the geological and human forces that shaped Penticton throughout its

FOR FAMILIES PLAYTIME AT THE MUSEUM

Join us 10-11 am, second Thursday of the month from September to April.

Ages 2-5 years. See website for details.

If your group wants to book a museum tour, contact us any time at 250-490-2451.

Cost: $3/person, $1/child

SATURDAY MORNING AT THE MUSEUM

ARCH IV Investigate our ever-changing interactive Hands-on Heritage Lab where science and history connect

For families: 10:30-11:30 am, third Saturday of the month from September to April. Recommended ages 5-8 years. Runs from September to April. See website for details.

ES

“BEHIND THE SCENES” MUSEUM TOURS Get the inside story on Museum exhibits and collections!

Research our Archival records

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information and registration 250-490-2426

MU

SEUM

Step back in time and explore the geological and human forces that shaped Penticton throughout its history

785 Main Street, Penticton, BC Dennis Oomen@penticton ca Chandra Wong@penticton ca www pentictonmuseum com MUSEUM: Tue-Sat 10:00am - 5:00pm 250-490-2451

PROGRAMMING Classroom and Home School Educators!

ARCHIVES: Wed-Fri 10:00am - 5:00pm 250-490-2453 Call for appointment

The Penticton Museum & Archives has many learning opportunities to help you meet your teaching objectives.

Programs cover local topics in human history, natural history, and science. See our website for more details.

THE SCIENCE LAB Get out of the summer sun and into the Science Lab! Learn about fascinating and fun science stuff. Take part in hands-on demonstrations, experiments and more!

Recommended ages 8-11 years.

Children under 8 may attend if accompanied by an adult. Activities are not recommended for those under 6, even with assistance.

Suggested donation: $2 per child Drop-in. No registration required.

See page 36 for more details.

www.penticton.ca/recreation

Museum Admission: Suggested donation $2 for adults $1 for children

CURRENT AND UPCOMING EXHIBITS R.N. Atkinson Temporary Exhibit Gallery MARCH - JUNE 2020 Play Hard, Fight Hard Play Hard, Fight Hard explores the relationship between sports and military service in Canada. Produced by Canada’s Sports Hall of Fame and The Military Museums (Calgary) this exhibit features over 200 artifacts, and the personal stories of members of Canada’s Sports Hall of Fame who served in the military. Canadian sports legends Conn Smythe, Myrtle Cook and Jeff Nicklin are showcased in this fascinating new exhibit.

SEPT. - DEC. 2020 Bats: Out of the Darkness Bats: Out of the Darkness presents a fascinating look at bats and the crucial role they play in our environment. If you thought you knew bats, this exhibit will present you with new and fascinating perspectives. Produced

by Kelowna Museums, in cooperation with the Penticton Museum, the E’nowkin Centre, the Okanagan Nation Alliance and a host of community and institutional partners.

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Join us at the Shatford Centre this spring:

• March 16-20: SuperFoodies Cooking & nutrition for ages 8 to 12 • March 23-27: Creativity Camp Arts & crafts for ages 6 to 12 Register now for our popular summer music programs for teens and pre-teens: • July 6-17: Rock Skool • July 20-24: JazzCool Our week-long summer Creativity Camps will also be online soon. http:://www.shatfordcentre.com For more information, visit contact us at info@shatfordcentre.com or call us at 250-770-7668

SPRING BACK INTO BMX PARTY! Sunday April 19, 2020 11-2pm

BBQ, Racing, Prizes, Gear Swap, Fun for All Develop bike skills with fun for ages 2-100 All ages, girls or boys!! If you walk, you can ride.

No riders on the bench Never too young to start...

StRiDeR/HAlF tRAck racers welcome

RACING EVERY THURSDAY NIGHT from SPRING TO FALL ALL ALL WELCOME! 5:30-6:15 Registration 630 Munson Mountain RD, Penticton enticton Bc

pentictonbmx@gmail.com or facebook messenger Penticton BMX club

Local Perspectives. Global Horizons.

Our curriculum focuses on STEAM and inquiry based learning.

The opportunities for your child are endless!

Pre K to Grade 11 day school (Gr 12 in subsequent year) Boarding option available for grade 8 and up.

+ IB PYP & DP CANDIDATE SCHOOL + OUTDOOR EDUCATION + INNOVATION & TECHNOLOGY + ENTREPRENEURSHIP

MARK YOUR CALENDAR!

Your child can experience a day at UNISUS on the following PD Days March 6th, April 20th, May 8th, 2020 (SD67 Pro-D days) Limited spaces available for K to Gr 10. Register at UNISUS.ca to reserve a space.

SPRING BREAK CAMP (2.5Y-Gr7)

March 23rd - March 27th | Monday - Friday (8:30am-4:30pm)

STEM: (Interactive program to design and innovate) Outdoor exploration and play Coding Arts Sports Cost $250 Visit our website to register (Spaces are limited)

AFTER SCHOOL PROGRAM (K-Gr7)

March 30th - June 5th | Monday - Friday (3:30 - 4:30pm)

Monday: Gym games Tuesday: Innovation and Technology Wednesday: Arts and Crafts Thursday: Board games Friday: Soccer & Outdoor games Cost $60 per day No Class on April 9, 10, 13 / May 15, 18

info@unisus.ca | 1.250.404.3232 | UNISUS.ca 7808 Pierre Dr. Summerland

LOOKING FOR GES? POSITIVE CHAN adULTS • Discipline • Respect • Exercise • Self Confidence • Bully Proofing

• Reduce Stress • Excellent Cardio Workout • Self Defense

Champion

Tae kwon do

Pentictontaekwondo.com

Outrigger, Sprint Kayak, Canoe and SUP Juniors 5-6:30 Tuesday/Thursday Adults 6:30-8:00 Tuesday/Thursday Recreational Paddle 6-7:30 Wednesdays

For more information Contact:

Adult programs - exec@pentictonoutrigger.com Junior programs - pentictonpaddlingcamp@gmail.com

Call for a Free Introductory Class 104-132 Industrial Court, Penticton • 250-493-8765

#

office@pentictonchristianschool.ca www.pentictonchristianschool.com

recycling

www.penticton.ca/recreation

73

parks

Pickleball

The City of Penticton Parks Department is planning to complete a number of projects in 2020 A couple of these projects will be completed with assistance from local user groups In 2019, the Parks Department completed a master planning exercise for the Robinson Park on South Main Street In response to popular demands, the master plan called for the addition of four new pickleball courts, totaling of eight courts on-site The City has made an agreement with the Penticton Pickleball Club for their financial contribution in constructing new Pickleball courts at the Robinson Park Construction of the new courts will be completed in 2020, and after completion, the courts will be open for play by the public and club members 74

information and registration 250-490-2426

parks

Parkway 2 fence extension The City of Penticton in 2007 completed the installation of a new slo-pitch field at Parkway School on School District property Since the construction of this field, some concerns have been raised regarding balls leaving the School District property and entering private property Through the 2020 capital budget process, it was determined that this site should have the outfield fence extended to reduce the likelihood of balls leaving the sports field The Penticton slo-pitch association has made a contribution toward the fence extension to help protect neighboring properties near Parkway School The Parks Department is very grateful to have local partners like the Penticton Pickleball Club and the Penticton Slo-pitch Association Without these partnerships, we would be less likely to fulfill the desire to make our sites safer for use and to provide expanded opportunities for play in our Parks

www.penticton.ca/recreation

75

shape your city

Penticton residents have embraced shapeyourcitypenticton.ca

to stay informed about important City decisions and policies and share their feedback. You can too! Follow these six easy steps to register with shapeyourcitypenticton.ca and get involved today.

1

Go to shapeyourcitypenticton.ca

4

2

Click Register in the blue banner on the top right. (Do not click on Sign In as that link is for existing members)

Re-enter your password and then provide your Postal Code. (Write this information on a separate piece of paper and store it.)

5

Review the Terms of Use and Privacy Policy and check the box. Click on the Register button.

6

Watch for an email from the system in your inbox.

When it arrives, click on the link to activate your account.

3

Provide a username, email and create a password. Passwords must be at least 8 characters and contain a combination of numbers and letters, with at least one lower case letter and one upper case letter.

Samples: Password1 or Test1234

Engagement by the Numbers

You are now registered! Next time you enter the system, use the Sign In button.

since the City established the program in September 2016.

46 projects hosted on shapeyourcitypenticton.ca with varying levels of involvement

76

Over 4,800 registrations on shapeyourcitypenticton.ca

60+ opportunities to discuss

69,700 visits to shapeyourcitypenticton.ca

12,000 responses to surveys

17,400 documents downloaded

information and registration 250-490-2426

E S S O R C A L X O B 0 2 0 2 E H T !

E R E H S I N SEASO ixsite.com/pmla02 sse.wixsite.com To register, go to pentictonlacrosse.w www.pentictonlacro Registration Fees Division

Year Born

Age

Early Bird+

Regular

Late*

Mini-Tyke

2014-2015

5-6

$175

$200

$225

Tyke

2012-2013

7-8

$175

$200

$225

Novice

2010-2011

9-10

$300

$325

$375

PeeWee

2008-2009

11-12

$325

$350

$400

Bantam

2006-2007

13-14

$350

$375

$425

Midget

2004-2005

15-16

$350

$375

$425

PeeWee (Female)

2008-2009

11-12

$225

$225

$250

Bantam (Female)

2006-2007

13-14

$225

$225

$250

Midget (Female)

2004-2005

15-16

$225

$225

$250

Junior (Female)

1999-2003

17-21

$225

$225

$250

+Early bird fees in effect until January 31, 2020 at 11:59pm *Late fees in effect on March 1, 2020 at 11:59pm

Any questions, contact Shona Becker at 250-488-0495 or reg.pmla@gmail.com

Run

••

South Okanagan Women’s Soccer League Spring/Summer Season 2020 Register Online at www.sowsl.yolasite.com Age 16+ - All skill levels welcome Monday nights, over 30 Division (April 27-June 29) Wednesday nights, Open Division (April 22- July 29)

For more information email sowsl@outlook.com

SWIM ••

PICkleBall

Find us on Facebook

214 Main Street, Penticton, B.C. • Phone: 250-490-3334

Hours: Tuesday - Saturday, 9:30am - 5:00pm • info@peachcityrunners.com • www.peachcityrunners.com

PENTICTON MINOR HOCKEY ASSOCIATION Registration for 2020/21 Season Opens June 1st Players born 2003-2016 Co-Ed and Female Teams Late fees apply after July 31.

First time registrants exempt.

For more information visit our website

www.pentictonminorhockey.com administrator@pentictonminorhockey.com

KISU Swim Club Winner of Swim BC’s Club of the Year www.kisu.ca email: admin@kisu.ca

We invite you to be part of our team!

We offer a variety of training programs with something for everyone–from our Pre-Competitive Mini Squad program (learning the basics of competitive swimming), to our Competitive Team! at a minimum, children entering our programs should be 5 years of age, and be able to swim 1 length of the leisure pool– no technique necessary!

Visit www.kisu.ca for more information, and to register

tina Hoeben Head Coach

250.486.4286 coachtina@kisu.ca

amy Wall Administrator 250.490.7452 admin@kisu.ca

Be Safe - Get Fit - Swim FAST! New Members Welcome

PENTICTON TENNIS CLUB PE JUNIOR

REGISTRATION

5 -18 yrs. $

25.00

JUNIOR ADULT TENNIS LIFETIME PROGRAM MEMBERSHIP MEMBERSHIP Wednesday’s Wednesday’ ednesday’ and Saturdays $

25.00

140.00

$

80 yrs. plus

Free

PTC Summer Tennis Camp 5 yrs. - 14 yrs.

Week #1 July 6 - 10, 2020 Week eek #2 July 20 - 24, 2020 Week W eek #3 August 10 - 14, 2020 Cost: $140.00 per week or $250.00 for 2 weeks Time: 10:00am - 2:30pm Limit of 24 players per week

For more information contact Bob Grant @ 250 770-2924 Or email ednabobgrant@gmail.com

In Our New Location 257 Brunswick St. Penticton

• Entertainment • Great Food & Fun (check calendar)

Follow us on FACEBOOK for Weekly Events

Everyone Welcome!

Royal Canadian Legion Branch 40 No Stairs

250.492.3074

community listings – live, work & play Special Interest

Sport and Fitness

Adventurers Club

www.pentictonadventurers.com

Baseball - South Okanagan Minor

www.sombatigers.com

Air Cadets

Richard Hellyer

BMX Club - Penticton

www.pentictonbmx.com len@mcleanconstruction.ca

Army Cadets

www.788armycadets.weebly.com 250- 493-4494

Curling Club - Penticton

250-492-5647

Desert Paws Dog Sport

Elsen Den Boer/petandponycenter@shaw.ca 250-497-7387

F.M.A. Martial Arts

Master Al Stembridge

Friends of Summerland Gardens

www.summerlandgardens.org 250-494-6385

Geology & Lapidary

Jerome Albo

250-495-7359

Genealogical Society

Nola Reid

250-492-0751

Incredible Edible Penticton

ediblepenticton@gmail.com

250-492-0777

250-317-2008

www.ediblepenticton.wordpress.com Kelowna & District Safety Council

www.kdsc.bc.ca

250-765-3163

Kennel Club-Skaha

Molly Ehmann

250-494-9466

Naturalists Club

www.southokanagannature.com

Newcomers Club

Mourad

250-493-3699

Okanagan Motorcycle Riders Assn

Russell Treit

250-493-5733

OSNS Child Development Centre

info@osns.org

250-492-0295

Outdoors Club

www.pentictonoutdoorsclub.ca

Penticton and District Garden Club

www.gardenclubpenticton.ca 250-490-0522

Penticton Duplicate Bridge Club

ian_monro@netbistro.com

250-492-9654

Penticton Safety Village

Tina Lee

250-493-1808

Penticton Radio Control Club

www.pentictonrc.ca

Pony Club - Penticton

Karen Treader

250-487-9197

Quilters Guild - Penticton

Helen Lawrence

778-931-1738

Seniors’ Drop-in Society

www.pentictonsenior.org

250-493-2111

South Okanagan Genealogical Society

Nola Reid

250-492-0751

South Okanagan Seniors Wellness Society

Misty Douglas

250-487-7455

Therapeutic Riding Association

Joan Sopow

250-404-0530

Toastmasters

Jodi Bird

250-493-0095

www.penticton.ca/recreation

info@sombatigers.com

Dragon Boating

Don Mulhall

250-488-3100

Dragon Boating - Survivorship

Cathie Lauer

250-809-1857

Fastpitch Softball Association - Penticton Minor

www.pmfsa.com

Gymnastics - Springers

Heinz/Manuela

250-486-0787

Hockey - Men’s

cnewton@omlandheal.com 250-460-0038

Hockey - Oldtimers (35+) Mike Hopkins

250-490-0912

Hockey - Women’s www.southokwomenshockey.ca southokwomenshockey@gmail.com Penticton Minor Hockey Association

www.pentictonminorhockey.com

Judo Club

www.pentictonjudoclub.com

Karate - Penticton Kyokushin

James Weir

Karate - Taneda Karate Dojo

1-866-445-5425

250-490-9696

250-462-1486

Ki AiKido

David Larsen

Lacrosse - Penticton Minor

www.pentictonlacrosse.ca info@pentictonlacross.ca

250-809-7438

Lawn Bowling - Penticton

www.pentictonlawnbowl.com

250-493-8662

Nickel Plate Nordic Centre

www.nickelplatenordic.org

250-292-8110

Outrigger Racing Canoe Club

Don Mulhall

Pool League Gordon Monteith

250-809-0807

Pure Gym & Juicery

www.puremovement.ca

Rugby - Harlequin Club

www.pentictonharlequins.ca

Running Club - Pounders

Neil Macdonald

Pickleball Club - Penticton

pentictonpickleball.blogspot.ca

250-488-3100 778-476-5746 250-490-3334

Sailing Association - South Okanagan

www.sosailing.ca

Senior Games Rick Redwood

250-493-2807

250-494-7067

Shooting Sports Assn

www.pentictonshootingsports.com

250-493-2946

Skating - Glengarry Skating Club

www.glengarryfsc.com

250-486-0244

Skiing - Apex Ski Club

www.apexskiclub.com

250-809-5727

Skiing - Apex Freestyle

www.freestyleapex.com

Skiing - Xcountry

nickelplatenordic.org

Slo-Pitch League - Penticton

www.pentictonslopitch.com

250-292-8110

Slo-Pitch - Seniors

Marv Johnson

old_griz83@telus.net

Soccer - Oldtimers

Alix Ferreira

250-493-0467

Soccer - Pinnacles Club

www.pinnaclesfc.com

778-476-5888

Soccer - Power Wheelchair

Cathy Cunningham

250-770-9065

Soccer - Women’s (16+)

Willow Vasquez

sowsl.yolasite.com

Special Olympics

Mona Hazell

250-493-4805

Swimming - KISU Swim Club

Tina Hoeben

250-496-5776

Swimming- Penticton Pikes

www.pentictonpikes.com

Table Tennis Brian Drought

250-492-0578

Tai Chi/Chi Gong

Richard Lautsch

Tennis Club - Penticton

www.pentictontennisclub.com

Triathlon Club

www.pentictontriathlonclub.com

250-486-8089

79

community listings – live, work & play Arts, Culture and Dance

Libraries

Academy of Music - Penticton

250-493-7977

Arts Council - Penticton

info@pentictonartscouncil.com 250-492-7997

Art Gallery - Penticton

www.pentictonartgallery.com 250-493-2928

Big Band – South Okanagan

www.sobb.ca

250-809-2795

Children’ Showcase

Jamie Friedt

250-488-9894

Dance Penticton

Robert McKenzie

250-493-0601

Okanagan College – Penticton

www.okanagan.bc.ca

Penticton Public Library

250-770-7781

250-492-4305

Okanagan Regional Libraries Kaleden

250-497-8066

Naramata

250-496-5679

Okanagan Falls

250-497-5886

Summerland

250-494-5591

Immigrant and Community Services - South Okanagan www.soics.ca

250-492-6299

Light Opera Society

Diane Schmid

250-492-0541

Lloyd Gallery

www.lloydgallery.com

250-492-4484

LUSO Canadian Multi-Cultural Society

Ealivra Perera

250-493-9124

Big Brothers/Sisters of BC

www.bigs.bc.ca

250-492-6465

Museum and Archives - Penticton

250-490-2451

Girl Guides Penticton & Area

Hailey Lawrence

south5district@gmail.com

Music Festival - Penticton Kiwanis

250-493-8322

Penticton Air Cadets

250-492-0777/250-493-4494

Naramata Choir

www.naramatachoir.com

Parents & Tots Club

250-493-4884

Okanagan Historical Society

Karen Collins

250-493-1898

Scouts, Cubs & Beavers

www.bc.scouts.ca

Okanagan School of the Arts

www.shatfordcentre.com

250-770-7668

Okanagan Symphony Society - Penticton

picherack@shaw.ca

Ooknakane Friendship Centre

www.friendshipcentre.ca

Youth Clubs

Low Cost, No Cost 250-490-3504

Dragonfly Pond Respite Society

250-490-3305

First Baptist Church

250-492-3824

Peach Festival Society

www.peachfest.com

250-487-9709

Pipe Band - Penticton

Shannon Mair

250-809-3418

After School Club

Potter’s Guild - Penticton

Linda Grant

250-493-9275

“The Ark” Youth Centre

Shatford Centre for Arts and Culture

250-770-7668

Registered Music Teachers - South Okanagan

www.bcrmta.bc.ca/south-okanagan

Okanagan Boys and Girls Club

1295 Manitoba St

Square Dancing - Penticton Squares

www.penticton.squaredance.bc.ca

Penticton Health Centre

250-770-3434

SS Sicamous Marine Heritage Society

www.sssicamous.ca

Baby Talk

Theatre - Many Hats Theatre Company

250-490-6568

Theatre - Progress Theatre Company

Pamela Campion

Theatre - Soundstage Productions Tumbleweed Gallery

Playtime

250-492-0403

250-493-0512

Breastfeeding Classes 250-492-9196

www.soundstageproductions.com 250-493-9787 250-492-7701

Information Centres

Prenatal Classes Strong Start Queen’s Park Elementary

330 Power St

250-770-7680 ext 6611

Carmi Elementary

400 Carmi Ave

250-770-7697

Columbia Elementary

1437 Atkinson St

250-770-7676

24 Hour Swim & Activity Information

250-490-2426

Cancer Relaxation Program

Interior Health

250-770-3486

Fitness Centres/Yoga Studios

Caregiver Support Group

Interior Health

250-770-3486

Get Bent Yoga & Dance

getbentcentre.com

250-462-1025

City Hall

250-490-2400

Oranj Express Penticton

www.oranjfitness.com

250-770-8303

Grief Support Group

Interior Health

Reflexions Studio – Yoga & Fitness

reflexions-studio.com

250-462-9642

Penticton Child Care Resource & Referral

www.oneskycommunity.com 250-492-5814

One Sky Community Resources

www.oneskycommunity.com 250-492-5814

250-770-3486

Penticton & Wine Country Chamber of Commerce 778-476-3111 Penticton Trade and Convention Centre

250-490-2460

Penticton Visitors Centre

www.visitpenticton.com

80

250-276-2170

Outdoor Adventures Hoodoo Adventures

www.hoodooadventures.com 250-492-3888

Skaha Rock Adventures

skaharockclimbing.com

South Okanagan Events Centre Box Office

soec.ca

250-493-1765

250-490-2460 250-490-2359/1-877-763-2849

information and registration 250-490-2426

South Okanagan Seniors Wellness Society

250-487-3376 www.OneSkyCommunity.com

250-487-7455 330 Ellis St, Penticton, B.C. V2A 4LV www.SeniorsWellnessSociety.com

Helping seniors to remain independent, informed and socially connected • Information and Referral • Better at Home Program • Out & About Program • Cooking up Connections • Cycling Without Age

Making A Difference For Seniors In Our Community Ask about volunteer opportunities info@SeniorsWellnessSociety.com

Physical Literacy And You! (P.L.A.Y.)

Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.