Special Features - Trio Spring 2020

BUSINESS IS A LIFESTYLE

Honouring

INTERNATIONAL

WOMEN’S DAY CULTIVATING A COMMUNITY of collaboration, empowerment & partnerships.

COMOX

|

C O U R T E N AY

|

CUMBERLAND

SPRING 2020 - comoxvalleyrecord.com

Offer valid January 13th - March 29th, 2020

†Mail in rebate offer. Purchase a minimum of 4 Duette®, Vignette® or Sonnette™ Shades with PowerView® Motorization and receive a $200 rebate plus an extra $50 for each additional PowerView® shade purchased.* †Purchase a minimum of 4 Duette®, Vignette® or Sonnette™ Shades and receive a $100 rebate plus an extra $25 for each additional purchased.* Valid at participating retailers only. For full details, visit hunterdouglas.ca. https://www.hunterdouglas.ca/ www.hunterdouglas.ca

250-941-7824

LOCATED INSIDE HOME HARDWARE /CENTRAL BUILDERS Retail Store Hours: M-F 10-4:30pm • Sat 10-3pm • Sun - Closed

www.blindsandbubbles.com

FOR BREAKFAST, LUNCH & DESSERT

DELIZIOSA, SPLENDIDO 1740 COMOX AVE, COMOX | 250-339-3494 | www.beninogelato.com

8 38

36 6 EDITOR ERIN HALUSCHAK

PUBLISHER CHRISSIE BOWKER

erin.haluschak@comoxvalleyrecord.com As a full-time journalist at The Comox Valley Record, Erin looks forward to bringing these stories to you in a variety of different ways.

chrissie.bowker@blackpress.ca Director of Product Development, Black Press Media.

GRAPHIC DESIGN TAMMY ROBINSON tammy.robinson@blvdmag.ca An award-wining full-time graphic designer for Black Press with over 15 years experience.

CONTRIBUTORS ALISA HOWLETT A journalist and communications professional based in Victoria.

ali.roddam@blackpress.ca An experienced photographer, writer, and entrepreneur based in Black Creek.

Trio is produced by:

ADVERTISING SALES ALLISON BROWN allison.brown@comoxvalleyrecord.com

JEN ROLLINS A professional storyteller and marketing expert.

DONNA LAFONTAINE Donna.lafontaine@comoxvalleyrecord.com

a division of

KRISTINE SALZMANN A freelance writer based in the Lower Mainland

PETER DIESPECKER pdiespecker@comoxvalleyrecord.com

PHONE: 1-250-338-5811 MAILING ADDRESS: 407-D Fifth Street, Courtenay V9N 1J7

ROB MANGELSDORF A writer and editor in chief of The Growler.

CREATIVE SERVICES SUSAN GRANBERG, Manager production@comoxvalleyrecord.com 4

CREATIVE DIRECTOR ALI RODDAM

TR I O M AG A Z IN E | SP R I NG 2 02 0

TRACEY LAWRENCE tlawrence@comoxvalleyrecord.com

Available online: comoxvalleyrecord.com/eeditions/

Trio magazine is published quarterly by Black Press Media.

The points of view or opinions expressed herein are those of the authors and do not necessarily reflect the views of the publisher of Trio. The contents of Trio magazine are protected by copyright, including the designed advertising. Reproduction is prohibited without written consent of the publisher.

42

58

52 60 SPRING 2020 EDITION 6

MUSIC IN HER BONES

38

Brodie Lee Dawson created magic in Nashville and is set to release her album soon.

8

FINDING BALANCE Sheila Rivers discovers a new career - and balance in her life.

36

CONTENTS

COMMUNITY IN CUMBERLAND

58

The Little Village Store showcases Island offerings.

42 TRADITIONAL MEETS MODERN

60

FOR THE LOVE OF TACOS

CARRIED BY CREATIVITY Laura Gretel Designs’ jewelry comes full circle.

62 52

BREWING COMMUNITY CONTRIBUTIONS Comox’s Church St. Taphouse is giving back to the community.

Andy Everson and Erin Brillon open Kwigwatsi Studio.

SEEKING A BETTER FUTURE Youth Environmental Action is making its mark in the Comox Valley.

62

10 QUESTIONS WITH ...

White Whale owner Robin McKamey.

Biblio Taco offers contemporary take on a versatile food.

Comox Valley | Expand your view

https://www.janedenham.com/

b 250.339.2021 tf 888.829.7205 282 Anderton Road, Comox BC V9M 1Y2 OCEAN PACIFIC REALTY

EACH OFFICE INDEPENDENTLY OWNED AND OPERATED

SPRING 2020 | TR IO MAGA ZI N E

5

MUSIC

DEEP IN HER BONES Brodie Lee Dawson set to release Nashville-recorded album

BY JENNIFER ROLLINS

|

PHOTOS BY ALI RODDAM

H

ave you ever had a conversation with someone and as they spoke you could feel the joy and passion that lights up their entire being? That’s what it’s like to sit down with Brodie Lee Dawson and chat about music and her career as a singer-songwriter.

Over the past two decades, Brodie Lee Dawson has been a common name in Valley music. She’s written, performed, toured and recorded hundreds of songs and met thousands of other performers. One of the singer-songwriters that happened upon her path was Patrick Davis.

They played a show together and kept in touch.

Now, almost 20 years after their first house concert together, this connection created magic when Davis invited Dawson to record an album in no other than Nashville, Tennessee this past December.

6

TR I O M AG A Z IN E | S P RI NG 2 02 0

Over four days in the studio, Dawson and the Nashville players that Davis secured as his role of producer on her album, brought new life and perspective to her songs.

She let go of the way she’d always performed her songs and let the artistic vision of the veteran players sprinkle soul, twang and country roots into her music.

“My songs were infused with magic from these players. They captured a piece of me that was waiting to be explored.

Country music is a part of me, it’s in my bones. I feel it deeply.”

The end result of this collaboration is a new album (yet unnamed) that Dawson anticipates releasing in the spring.

Although it’s hard to pinpoint her sound into one genre as it’s folky, bluesy and soulful with a twist of pop and a touch of twang; it’ll be the album you play when you’re cooking a lovely dinner for loved ones or taking an epic road trip.

Maybe even a road trip to Nashville, Tennessee.

“Music gets into people’s hearts. It makes them happy. They smile, laugh and dance. Music is medicine,” she explains. “It heals and brings us together.”

Her experiences in Nashville have inspired Dawson to think bigger and to trust deeper in her abilities and talents.

She spent time on stage at The Bluebird Cafe, Alley Taps and Whiskey Jam, toured the Grand Ole Opry, Ryman Auditorium and even got a book signed by legendary American musician Randy Travis.

She admits she didn’t sleep much but it was absolutely worth it and she can’t wait to go back - almost as much as her fans can’t wait for this album to drop.

You can keep up to date on the album’s progress as well as upcoming shows and Dawson’s adventures on her Facebook page. You can also stream and purchase her music on all platforms including Apple Music, Google Music and Bandcamp.

COURTENAY, BC

www.kingfisherspa.com

SPRING 2020 | TR IO MAG A ZI N E

7

FINDING BALANCE AND STRENGTH IN A NEW BUSINESS

BY ALISA HOWLETT

|

F

or nearly a decade, Sheila Rivers was always on, working in a fast-paced environment, but these days with the help of her new business, she gets to be off.

“Running marketing and PR for Mount Washington is a huge job. It’s extremely exciting; you’re the first one on the line for any of those crazy snow days, always on camera and talking to reporters. You’re always expected to answer your phone – even if it’s when you’re feeding your kids dinner – the communication always needs to be on. As a mother, I found that to be challenging.”

Rivers left her position with the alpine resort to open Comox’s second private cannabis store, Coast Range Cannabis – all in

8

TR I O M AG A Z IN E | SP R I NG 2 02 0

PHOTOS BY ALI RODDAM

the name of work-life balance.

“My kids used to be the first dropped off at the daycare – we would be waiting at the door every morning for it to open – and they would be the last to be picked up,” Rivers says.

“If the road was snowed in I would be scrambling to pick them up in time and would have to call my mom to grab them before close.”

Since becoming a business owner, Rivers went from not knowing where her daughter’s classroom was on parentteacher night to walking her kids to school every morning and volunteering to chaperone field trips.

SPRING 2020 | TR IO MAG A ZI N E

9

“Initially, obviously, the workload leading up to opening a new business was a lot, but now we’re able to have these wonderful adventure days. Now when we go to Mount Washington as a family I can just relax and enjoy the powder runs and be present.”

Opening Coast Range was a huge learning curve for Rivers, but her communication and design background actually came in handy.

Rivers breezed through the tons of paperwork and towncouncil meetings involved in opening a cannabis shop and she even mapped out the floor plan for the shop – with the help of her husband and co-owner Chris Rivers, along with some other familial support.

Rivers also used her experience working in the maledominated ski industry and applied it to the seemingly male-

1 0

TRI O M AG A Z IN E | S P RI NG 2 02 0

dominated cannabis industry.

“I’m working towards creating a better space for women to be in, to have that sort of female empowerment,” Rivers says.

“So many women are coming into the store looking for CBD products for menstruation and talking specifically to our female employees about it.”

Rivers mainly uses CBD products herself – as a sleep aid, for PMS relief or to lift a negative mood. At the end of the day, instead of pouring herself a glass of wine, she cozies up with a mug of CBD-infused tea.

“We’re catering to this wellness line for the modern person; it’s great to alleviate this sort of stoner stereotype that people had prior to legalization.”

Find Coast Range Cannabis at 221 Church St., open from 9 a.m. to 9 p.m. daily.

RISING UP AND HELPING OTHERS Michelle Schwab is the 2020 Inspired Women’s Award recipient The Comox Valley Record and Peninsula Co-op present the fourth annual International Women’s Day at 40 Knots Winery.

The celebration is spread over two days, March 6 and 7, and aims to cultivate a community within the Comox Valley - and beyond - of collaboration, empowerment and partnerships.

The first event on March 6 is a women-only luncheon with keynote speaker Pamela Lynn-Seraphine, a percussionist and visionary who will speak on neurohacking greatness. On March 7, the panelist event, open to all genders, will feature Seraphine, Lisa Hayward (CEO of Culture Craze); Diane Naugler (NIC Dean of Business & Applied Studies) and Lori Joyce (CEO of Betterwith Foods). All proceeds will go towards the Inspired Women’s Endowment at North Island College.

T

his year’s Inspired Women’s Award recipient knows a thing or two about resilience.

Today, Michelle Schwab is a medical unit nurse and dedicated mother, who serves as an active volunteer with several community organizations. But her early years were filled with adversity.

Schwab was just a high school student when she was forced to leave her home and her community due to a mental health crisis in her family.

After high school, she moved to California to pursue a career as a skydiving instructor. But during a routine jump, strong crosswinds blew her off course, forcing her to make an emergency landing in a grazing field. The impact broke both

SPRING 2020 | TR IO MAG A ZI N E

11

of her femurs, an arm and a foot, and fractured Schwab’s face in approximately 80 places, requiring Schwab to undergo extensive reconstructive surgery.

A surgeon declared her survival “a miracle.”

Upon her recovery, Schwab set about rebuilding her life in the Comox Valley and gave birth to a baby girl.

With support from her sister, Schwab enrolled in North Island College’s Early Childhood Care certificate program. Five years later, Schwab finally took the first step in fulfilling her dream of becoming a nurse and started in NIC’s Bachelor of Science in Nursing program.

Schwab will be recognized at the event at 40 Knots Vineyard and Estate Winery .

“I never thought it would be possible,” Schwab said about her dream to become a nurse. “It always seemed out of reach.”

Schwab earned her BSN degree from NIC in June 2019 and now works at North Island Hospital Comox Valley.

She sees nursing as the central pillar of a patient’s experience, looking back to her own experiences after her skydiving accident.

“I felt like the nurses were there for me,” she said. “They’re your whole life in hospital, unless you have visitors.”

Schwab relishes her ability to work as part of a health care team and serve each patient’s unique needs.

“If you have someone in a hospital gown, you don’t know if they live in a mansion or on the streets,” she said.

“Everyone is just a person.”

The annual Inspired Women’s Award is presented to a female student studying in a full-time program at NIC who also contributes to her community through volunteerism.

To support future recipients, visit https://foundation.nic.bc.ca, email foundation@nic.bc.ca or call 250-334-5074.

Applications for the award are available at https://foundation.nic. bc.ca/students until April 29, 2020.

1 2

TR I O M AG A Z IN E | SP R I NG 2 02 0

FOLLOWING HER OWN BEAT FOR BETTER POTENTIAL

BY KRISTINE SALZMANN

|

PHOTO BY MICHAEL ZORN & JEFF SMITH

W

hen Pamela Lynn-Seraphine was a young girl, she understood innately that drumming had a powerful impact on her well-being, even if she didn’t know precisely how it worked.

Lynn-Seraphine started playing the drums around the age of 12 as a way of coping with domestic violence and trauma at home.

“Drumming to me was incredibly empowering and comforting and it gave me a sense of community and contribution,” she says. “It was everything I needed and it drove me forward for a very long time … I never had, really,

the ‘rock star dream’ kind of mentality. I did it because I loved it and what it did for me, and how it made me feel.”

Her instinct to drum developed into a passion and career that led to an opportunity to perform with internationally renowned drummers at Cape Breton International Drum Festival in 2008. At the Nova Scotia festival, Lynn-Seraphine played through a torn rotator cuff, a defining moment that resulted in the loss of the use of her left shoulder six years.

The injury forced her to take a break from drumming - at the time, she says, the experience was “beyond devastating.” She returned to her home in Nanaimo, the city where she had raised her three daughters, and decided to channel her energy into pursuing higher education.

At Vancouver Island University, Lynn-Seraphine met neuroscientist and psychologist Elliott Marchant; through conversations with him, she decided to look at drumming through a neurobiological lens.

“He said to me, the greatest thing about science is you never have to be afraid to challenge the status quo. And coming from a background with trauma, that to me was everything, because I was always going to challenge the status quo.”

Her pursuit of knowledge about mental health and human potential hasn’t stopped. When she moved to California to be with her husband (drummer Danny Seraphine, a founding member of the rock band Chicago and who she met at the aforementioned Cape Breton festival), she decided to complete her psychology degree in the U.S. They have since moved to Nevada, where she is pursuing a doctorate in clinical psychology with a focus on drumming for brain performance and trauma recovery. And this past spring, she completed her certification as a complex trauma professional.

“I wanted to really redefine the drumming industry so that more people could benefit from it,” LynnSeraphine says on a video call from her Las Vegas home.

Along the way, she has established herself as a consultant and motivational speaker, offering strategies and tools to teach both musicians and non-musicians how to maximize productivity and performance.

She brings her presentation, Neurohacking Greatness, to the Comox Valley on March 6 as the keynote speaker at an International Women’s Day event hosted by Black Press.

Guests do not have to be drummers to benefit.

“Drumming is just one of the tools … It’s retraining the brain through the body and not just the mind. Just that idea alone, such as simple breathing techniques, muscle dynamics, rhythmic entrainment, using small patterns to calm the nervous system. There are really specific hacks like that that you can use,” she says.

Her newest project is 21st Century Drummer Magazine, an online health and lifestyle publication that features science-backed brain hacks and strategies based on her studies, as well as interviews with drummers and percussionists who use their talents to make positive change in the world.

The second issue, released last June, put a spotlight on music producer and drummer Antwan “Amadeus” Thompson and his philanthropic work New York’s Bronx neighbourhoods.

When asked who she is most looking forward to interviewing next, she says there are too many to list, but that it will always be someone unexpected.

She talks about exploring the stories of percussionists around the world, and the impact of drums and drumming in different cultures, beyond the typical North American drum set.

“I’m very proud of it because when you read it you can see how different I see the world and the need for mental health and brain health to be addressed.”

Learn more about Pamela Lynn-Seraphine and 21st Century Drummer Magazine at www.21stcenturydrummer.com.

BARBARA HANSON BLACKFIN PUB

My skill set lies in organizing and customer relations so my position as general manager is a great fit for me! I love the fast pace, lively atmosphere, and our fantastic clientele.

Q: Who do you turn to when you need motivation or inspiration?

BH: My boss, he’s always been my greatest mentor, plus my super smart girlfriends...they have all the answers!.

Our community inspires me, We have had the opportunity to collaborate with many local organizations. Always amazed at how our valley residents pull together to accomplish great things. It’s humbling and Inspiring!

barbara@blackfinpub.com | 250-339-5030 | blackfinpub.com

SPRING 2020 | TR IO MAGA ZI N E

13

Join us in support of International Women’s Day for an exciting panel event focusing on Embracing Your Power.

Pamela Lynn-Seraphine

Lisa Hayward

Diane Naugler

Lori Joyce

Health Advocate & founder, 21st Century Drummer Magazine

CEO, Culture Craze

NIC Dean of Business & Applied Studies

CEO, Betterwith Foods

On Saturday, March 7, we continue our conversation on how women are embracing their power and the impact it creates. We’ll discover what these women are doing to effect change - and what you can do in your community and/or business. The panelist event, open to all genders and moderated by Susan Wood, will feature Pamela Lynn-Seraphine, Lisa Hayward (CEO of Culture Craze); Diane Naugler (NIC Dean of Business & Applied Studies) and Lori Joyce (CEO of Betterwith Foods). All proceeds will go towards the Inspired Women’s Endowment at North Island College. Tickets are $25 and proceeds will go towards building the Inspired Women's Endowment. Got to www.40knotswinery.com/product/International-Womens-Day-2020 to purchase your ticket.

BRENDA AND ALANA 40 KNOTS VINEYARD & ESTATE WINERY INC.

There’s a well-known saying that goes, “If you love what you do, you’ll never have to work a day in your life.” Brenda says she has yet to work a day since her own Independence Day: July 4, 2014. That summer, Brenda and her husband Layne embarked on a journey to start their own winery, bringing Alana, the first of the family to join the business. Located on 24 acres, 40 Knots is the largest grape winery in the Comox Valley, has achieved Sustainable Tourism Certification (Gold), and is on its way to becoming certified biodynamic, which involves a set of organic farming practices. Their mission to create ethical wines guides them every step of the way.

Q: What was the last achievement you celebrated and how did you celebrate?

BH: My granddaughter being awarded as Top Junior Cadet in her Class. I happy cried. Our family celebrates each achievement, no matter how small. After all, we have sparkling wine at our disposal.

Q: What past mistake, in hindsight, became an opportunity for growth?

BH: My past mistake was burning myself out to a point that my health was affected. I had to do more of what made me happy and

fulfilled. I quit my job, bought the farm, sold my home and moved away. I have been growing ever since.

Q: Tell us about a brief story of community collaboration.

BH: Gosh, there has been so many. We have collaborated with a cheese maker, a spa, a salt maker, other wineries, breweries and distilleries, as well as restaurants, stores, and resorts. We have made specialty labels for the Stocky Edwards Trust, Project Watershed, Boomer’s Legacy. The only limits of collaboration in this community are your imagination.

brenda@40knotswinery.com | 250-914-8810 | 40knotswinery.com 1 4

TRI O M AG A Z IN E | SP R I NG 2 02 0

LEZLIE CHASSÉ & LINDSAY GAUDETTE PENINSULA CO-OP

Organizations large and small benefit from Peninsula Co-op’s commitment to giving back to initiatives on Vancouver Island.

Among those dedicated to community engagement at the Comox Valley location are branch manager Lezlie Chassé and marketing and community relations manager Lindsay Gaudette.

This past fall, they were proud to see their co-operative win the

Corporate Responsibility Award at the Vancouver Island National Philanthropy Day. Learn more about Lindsay’s philosophy on working smarter, not harder (and her unusual interest in sales flyers at a young age), and how Lezlie has never been one to shy away from a challenge.

Q: What is the best decision you ever made?

LEZLIE CHASSÉ (LC): I packed up everything and left Alberta and moved to the coast to start anew. It was a challenge, but I have never been afraid of change. After transferring to Scotia Bank, I then was asked if I would be interested in coming to work for Comox Valley Co-op, an offer I am very blessed to have been given. In all my years of employment, I have never had so much opportunity and been treated so well and it carried on through the amalgamation with Peninsula Co-op.

what was most special about it was that everyone agreed that it wasn’t the accolades that we were there for – it was the collective desire to give back that brought us all together.

Q: What drew you to your field of work?

LINDSAY GAUDETTE (LG): When I was young, my parents were surprised when I picked up the newspaper, only to then realize that I pulled out the flyers and started to sift through them! I guess I knew early on that marketing was for me.

Q: What do you do for yourself to restore balance and calm into your life?

LG: Aside from events and meetings outside of work hours which are inevitable in my role, I try to leave the office on time each day. Not only to set the right example with my team, but also to ensure I’m refreshed and bring my best every day.

Sometimes people can spend hours of overtime with ‘busy work’ believing the perception of extra hours automatically equates to working extra hard. I believe in working smarter, not harder and that focused work can often deliver more value than long hours.

Q: What was the last achievement you celebrated and how did you celebrate?

LG: Peninsula Co-op recently won the Corporate Responsibility Award at National Philanthropy Day. We were honoured in front of a crowd of fellow philanthropists and community friends, but

Q: When you are alone in your car, what are you likely listening to?

LC: When I am alone in the car, I tend to listen to the things that balance and soothe me, whether it is soulful, calming, fun, or energetic music. I tend to listen to sounds or podcasts that ground me.

lchasse@peninsulaco-op.com | 250-338-8181 | peninsulaco-op.com

SPRING 2020 | TR IO MAGA ZI N E

15

LEANNE, ALEX, SHEILA, JOY, KIM COAST RANGE Locally owned and community minded, Coast Range brings a curated dry flower experience to Comox. Connoisseurs, recreational clients and the dry flower curious will experience a high level of customer service delivered in a fun and creative atmosphere. Your Coast Range bud-tenders have an ardent desire to share their dry flower knowledge and assist customers in navigating their diverse array of dry flower products.

Conveniently located next to Church Street Bakery and the Church Street Taphouse, Coast Range is your one stop dried flower store.

Q: What was the last achievement you celebrated (yours or another woman’s) and how did you celebrate?

L: Celebrating the achievements of strong women is something I’m lucky to do often. I have a group of women that get together once a month. We take turns, raising our glasses and appreciating each other. It can be as simple as having a positive mental health week, or as complex as navigating a divorce, to overcoming health scares, starting a new business, or creating art, we celebrate it all!

Q: What will be the biggest challenge for the generation of women growing up behind us?

J: Feeling like they have to be connected 24 hours a day to their careers while life is going on around them. Prioritizing you personal goals as well as career goals is so important!

Q: How do you unwind and relax?

S: My go to at the end of a long day is 20 minutes of at home yoga, a cozy fire, good book, and a cup of infused Lavendar Chamomile tea. Pure relaxation!

221C Church St, Comox | 250.890.3370

MEGAN BUCKLAND, RAIDA BOLTON, MEGAN PENNEY BODYNETIX Opportunity and timing are often inexorably linked. For this trio, being in the right place at the right time while having worked hard to achieve their goals meant they were ready to take ownership of BodyNetix when the opportunity presented itself. Megan P. has been a partner at BodyNetix since the former owner brought her on board so he could go travelling. When he decided not to return, colleagues Megan B. and Raida joined Megan P. as coowners. The timing was right: Raida had completed her Personal Training Certification and Megan B. had recently moved back to the Valley. Their motto? Work hard, push yourself, have fun, and you will see the rewards.

Q: What drew you to your field of work?

ALL: We are passionate about helping others discover a healthier lifestyle, and to help people gain quality of life and longevity!

Q: Who do you turn to when you need motivation & inspiration?

ALL: Individuals that have overcome big and small obstacles to get where they are. We also turn to ourselves and each other to make sure we are coming back to find our own balance and inner peace.

Q: What will be the biggest challenge for the generation of women growing up behind us?

ALL: With the onslaught of social media there is a definite struggle for women to sift through the clutter. We hope the younger generation will be able to become more in tune with their own values and strength and make decisions from a place of self-love.

admin@bodynetix.ca | 250-871-2400 | bodynetix.com

1 6

TR I O M AG A Z IN E | SP R I NG 2 02 0

SANDRA VINEY ATLAS CAFÉ

2020 marks 25 years since Sandra and co-owner Trent opened Atlas Café. Atlas, as the name implies, celebrates dishes from around the world - with a Comox Valley twist, of course.

Q: Tell us a brief story of community collaboration.

SV: Currently I sit on the Comox Valley Food Policy Council. Food connects us all and being a part of a sustainable local food system is important to me. The council is a collaboration between citizens and local government. We are focused on increasing food security, building the local food economy and supporting food systems education.

atlascafe@shaw.ca | 250-338-9838 | atlascafe.ca

CAT KEYLOCK

ICONIC ISLAND DWELLINGS My career is centered on my passion for design and the ideal of creating spaces that speak to the needs, hopes, and dreams of families. My work gives me great joy.

Q: Choose a significant word and give an example of how it has manifested in your life.

CK: Opportunity – it comes in many shapes and sizes, recognizing it when it knocks is the first step. From there you can embrace what it has to offer.

When the opportunity to acquire the exclusive dealership for Triple M Housing on Vancouver Island and the Sunshine Coast came along, Iconic Island Dwellings was born. Now that’s exciting!

cat@iconicid.ca | 250-871-7766 | iconicislanddwellings.com

DENNYSE HARRIS UBLOSSOM RETREATS & EVENTS

Creating a space that connects women to restoration and reflection and empowers their potential has been an amazing journey. I’m so proud to share uBlossom with them!

Q: What will be the biggest challenge for the generation of women growing up behind us?

RP: With all the distractions and judgment of social media, living life with authenticity, intention, and confidence, can be a challenge. We can mentor young women to practice deep self-reflection and encourage their strength by supporting their collaborations, celebrating their diversity, and promoting equality.

dennyse@ublossomretreats.com | 250-218-3556 | ublossomretreats.com

ALI RODDAM

ALI RODDAM PHOTOGRAPHY Ali is the Creative Director of Trio and specializes in photographing humans. She can be found behind the camera, at a local coffee shop pounding Americanos, or at home binge-watching The Office.

Q: What is the best decision you ever made?

AR: Moving to the Comox Valley. I know it sounds cheesy, but something drew us here, and within months it felt like home. I can’t imagine living anywhere else.

Q: When you are alone in your car, what are you likely listening to?

AR: A carefully curated playlist of mid 80s punk rock love ballads.

Aliroddamphoto@gmail.com | 250-702-3100 | Aliroddam.com

SPRING 2020 | TR IO MAGAZI N E

17

CHRISSIE BOWKER BLACK PRESS MEDIA

When you give someone with big ideas a platform to connect communities, you get events like the Valley’s International Women’s Day, and inspired digital initiatives across Western Canada.

Q: What drew you to your field of work?

CB: I enjoy engaging individuals and businesses by sharing compelling stories, experiences and knowledge, and lifting one another up.

Q: What is the best decision you ever made?

CB: Moving to Vancouver Island! The west coast lifestyle and strong sense of community makes it an idyllic place to call home.

chrissie.bowker@blackpress.ca | 250-702-4622 | blackpressmedia.ca

MICHELE COURTNEY COURTNEY & ANGLIN REAL ESTATE GROUP

As a former teacher, it’s not surprising that Michele Courtney continues to be a lifelong learner and educator outside of the classroom. When she transitioned to real estate 15 years ago and moved to the Valley a few years after that, she dedicated herself to becoming a top performing Realtor and to studying the niche markets of the region so she could knowledgeably serve everyone from seniors who have decided to downsize (as a Seniors Real Estate Specialist) to military families who need to relocate within a tight timeframe. Michele and her partner love everything about living in the Valley and have delighted in embracing yet another role: grandparents!

Q: What past mistake, in hindsight, became an opportunity for growth?

A: I retired early from my 22-year teaching career to become a real estate agent in 2005. Right when the crash of 2008 happened, I moved to the Comox Valley on my own as a single mom to continue my career in real estate. I quickly realized that I would have to work very hard become very knowledgeable and skilled as a real estate professional in my new location knowing no one and navigating a new area with a challenging market. This by far was the best “mistake” I ever made as it taught me resilience and instilled confidence in myself and taught me to trust my abilities and follow my intuition.

Q: What drew you to your field of work?

MC: I saw an opportunity for expanding my knowledge base and for continuing my passion for learning combined with my love of working with people and families. Fifteen years later, I continue to love my job, and part of that is due to my wonderful working relationship with my team, and especially my amazing business partner Bill Anglin.

Q: What do you do for yourself to restore balance and calm into your life?

MC: I do a lot! Yoga, exercise, curling up by a crackling fire and reading a book, or taking a lovely walk in the woods with my puppies. Best of all is having a weekend sleep over with my twoyear-old granddaughter, Ava. Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

MC: Opportunity: you always have a choice in life. Everything that happens to you, good or bad, is an opportunity for learning and growth; it is your choice as to your reaction. Opportunity is all around us.

Q: When you are alone in your car, what are you likely listening to?

MC: My favourite podcast Buffini & Company (real estate coaching and inspiration) or the latest book I downloaded from Audible!

info@courtneyanglin.com | 250-703-1571 | courtneyanglin.com

1 8

TRI O M AG A Z IN E | SP R I NG 2 02 0

NICOLE CAHOON CHARTERED PROFESSIONAL ACCOUNTANT Since moving to the Comox Valley 14 years ago, Nicole has built a full and enriching life with her family, one that includes her private practice as a CPA, husband and two daughters, the creation of a long-standing business networking group, and three

beloved pups (Harley, and two rescues, Luna and Tuesday).

She loves that her field of work involves problem solving and critical thinking – not to mention allows her to alleviate so many people’s fear of Tax and Estate Planning!

Q: Choose one word and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort and Resilience.

NC: PASSION. Those that know me know that I am a passionate person and give everything I can at every opportunity. Passion is what has provided me with the focus, drive and determination to be where I am today. Whether it be life outside the office with my family (pups included!), building a professional career or giving back to the community, I do it all with passion and purpose.

constantly making mistakes and learning from them. That is how we grow. I am always learning as a professional and as an individual. I would not be very good at what I do if I thought there was no room for growth.

Q: What do you do for yourself to restore balance and calm into your life?

NC: I have a few regular practices like walking the dogs and using aromatherapy. More recently, I have been attending yoga and meditation classes with my staff. It has provided a great opportunity to stay grounded and connect with staff outside of the office, which I think is very important.

Q: What past mistake, in hindsight, became an opportunity for growth?

NC: It’s hard to label just one thing, because I believe we are all

Q: Who do you turn to when you need motivation or inspiration?

NC: I draw on many people in my life when I need a pick-me up; however, my aunt, current CPA Canada President and CEO Joy Thomas, is particularly inspirational. She has provided me with guidance and strength in my career and she continues to do so.

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

NC: Nine years ago, I started the Comox Valley Corporate Connections, a business networking group that provides a great opportunity to support each other with referrals and organize fundraisers. Since its inception, the group has raised over $100,000 for local charities. Although in recent years I have taken a back seat in this group, I am proud to see that this organization is still going strong.

nicole@nicolecahoon.com | 250-871-1121 | nicolecahoon.com

SPRING 2020 | TR IO MAGA ZI N E

19

ERIN

HALUSCHAK BLACK PRESS MEDIA My position as reporter fills my desire to tell (and share) a story - it is an honour to do so.

Q: Who do you turn to when you need motivation or inspiration?

EH: I am very grateful that I have connected with an incredible group of female journalists from around the globe and chat daily online. I consider them my ‘personal board of directors’.

We lift each other up and we’re also a pretty amazing group of badass journalists.

erin.haluschak@comoxvalleyrecord.com | 250-338-5811 | comoxvalleyrecord.com

SUSAN

AUCHTERLONIE COMOX VALLEY COMMUNITY FOUNDATION As executive director, I connect support, through donations or bequests, to local not-for-profits undertaking their vital work of ensuring our residents’ and community’s well-being

Q: What drew you to your field of work?

SA: My parents exemplified the value of service to community through their volunteerism, all while running a business and raising a family. This example has stayed with me throughout my career. I’ve worked in the private sector but always return to the non-profit world where the work is both inspiring and rewarding.

Every day is a great day!

office@cvcfoundation.org | 250-338-8444 | cvcfoundation.org

LEANNE ZDEBIAK-ENI STUDIO IPF: INNER PURSUIT FITNESS

Leanne has always been a mover. As a young girl she was a gymnast, and later a dancer. In her early twenties, Leanne stopped dancing and felt a huge void in her life – it was then that she realized movement was what made her feel good.

She started taking fitness classes and had an “aha!” moment – she could teach this! Leanne is grateful to have continued down a path of health and fitness, one that provides her with opportunities to help women discover the power of movement and how it can positively impact their lives.

Q: What is the best decision you ever made?

LZ: Hiring our participants! As a business owner, hiring the right staff is always a challenge. Half of my teaching team is made of past IPF clients. They come in knowing and loving our culture and already being part of our community. When I hear them teaching, I seriously can’t take the smile off my face.

Q: Choose one of the following words and give an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

LZ: Passion. I believe strongly in the power of movement to create positive change. Sometimes this power is felt when we’re all moving together with the beat of the music. Sometimes it’s a conversation with one of our clients about the struggles she’s overcome to get where she is today. Exercise can and should be fun. It can help us build confidence, get healthy and strong and even fight disease.

This seems amazing to me!

info@studioipf.com | 250-703-2673 | studioipf.com 2 0

TRI O M AG A Z IN E | S PR I NG 2 02 0

LILY HARNED

FLOURCHILD VEGAN BAKING Baking is a creative outlet for me and I’m passionate about demonstrating that vegan food can be as good as conventional versions, but gentler to animals and the environment.

Q: What do you do for yourself to restore balance and calm into your life?

LH: I do hot yoga, Barre and HIIT classes regularly at The Studio Comox Valley because when my body feels good, I’m happier, more relaxed and more productive. Oh, who am I kidding? It’s so I can eat more cake! I’m a vendor at the Courtenay Farmer’s Market so if you also want to eat more cake... you know where to find me!

facebook.com/FlourchildVegan | @flourchild_vegan_baking

ALLISON BROWN BLACK PRESS MEDIA

My position as a multi-media advertising consultant with Comox Valley Record/ Black Press allows me to work with a great team in a challenging and fast-paced environment.

Q: Who do you turn to when you need motivation or inspiration?

AB: My husband, whenever I need motivation or inspiration I turn to him.

Saying ‘yes’ to marrying him was the best decision I ever made, he’s always got my back, and that’s a great feeling!

I also listen to ‘Hits 1’ on Sirius XM, during the morning commute, it’s a great way to start the day on a high note.

allison.brown@comoxvalleyrecord.com | 778.225.0038 | comoxvalleyrecord.com

RENATA PENNER OHSPA AT THE OLD HOUSE HOTEL

Renata is proud to manage a team of committed and compassionate professionals; together they focus on creating a unique, healing and welcoming sanctuary in the Valley.

Q: Who do you turn to when you need motivation or inspiration?

RP: The littlest people in my life happen to be my main source of inspiration! I am a super proud auntie of six – watching each of them live and learn and grow continually reminds me of what matters most, and being a part of their lives lights up my life more than anything.

info@ohspa.ca | 250-703-4770 | ohspa.ca

KATHY JERRITT TRIA FINE CATERING

I love the challenge of this exciting and dynamic industry that lets me be a part of making peoples events and occasions ‘deliciously’ special.

Q: What was the last achievement you celebrated (yours or another woman’s) and how did you celebrate?

KJ: Any achievement, whether it’s mine or someone else’s is generally celebrated with a glass of bubbles in hand. So this means I’m always looking for reasons to celebrate, I don’t have to look far because I’m blessed to know so many accomplished women that there’s always something to toast to!

kathy@triafinecatering.ca | 250-871-8716 | triafinecatering.ca

SPRING 2020 | TR IO MAGAZI N E

21

TARA ANDERSON

BUDGET BLINDS COMOX VALLEY Tara and her husband David recently celebrated 10 years since becoming business owners. The journey to owning and operating a Budget Blinds franchise began more than a decade ago, when Tara was home on maternity leave with her third daughter and realized she needed to find a way to eliminate her daily four-hour commute between Vancouver from Tsawwassen.

After much research and thought, they came across Budget Blinds – and the rest is history! Now living and working in the Comox Valley, Tara is appreciative of how far they’ve come, and proud to say her family and team’s efforts were recognized with a Business of the Year Award by the Comox Valley Chamber of Commerce last spring.

Q: What is the best decision you ever made?

TA: Taking the plunge out on our own and buying a business.

It is a lot of hard work; blood, sweat and tears have certainly been shed to bring us to where we are but I would not trade the experience or the hard work and work ethic required to get us here. Our success is a team effort and all our hard work is a testament to this success.

four daughters becoming the best possible versions of themselves possible as they grow into young adults. Independence, strong work ethic and family values are essential.

Q: Who do you turn to when you need motivation or inspiration?

TA: My mom, my kids, my husband and friends, or community business “moms and dads” who are doing their best to keep their heads high, push through the good and bad days and are amazing role models for success in life.

Q: What do you do for yourself to restore balance and calm into your life?

TA: I spend as much time with our children and family as I can.

They are the reason we have made the choices and decisions we have. It is all about family and life balance. I am a busy working mom, but nothing comes before them. I will always be at their events cheering (loudly) from the sideline, I will always make myself available to share or comfort them through their triumphs and their hard lessons and am wholly dedicated to our

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

TA: Our big focus is giving back. We try wherever possible to give back to the many Island communities we service. We sponsor and participate in many large and small events: YANA Big Love, YANA stocking/Christmas homeless donations, Rotary Ducky 500, Hospital Foundation Crimson & Gold, Coldest Night, Boys and Girls Club Charity Golf tournament, SPCA, Food Bank, Raffle and door prizes for many schools and community charities, Canada Day Parade, Rotary Member, Corporate Connections member ... where we can support, participate and give, we do our best. It means a lot to be brand ambassadors and helping hands within our community.

Q: When you are alone in your car, what are you likely listening to?

TA: If I am alone in a car, which is rare being UBER mom to four kids, it’s always country! With the kids … usually some form of rap that I am not happy with and complaining and lecturing about the inappropriate lyrics.

dtanderson@budgetblinds.com | 250-338-8564 | budgetblinds.com/campbellriver

2 2

TRI O M AG A Z IN E | S PR I NG 2 02 0

CORAE

BRACKEN-PIPER SOROPTIMIST INTERNATIONAL OF COURTENAY Soroptimist International of Courtenay has been serving the Comox Valley for 76 years.

We are a worldwide volunteer organization of women that encourages women’s empow-

erment through education. Education is the most effective path to independence. The Road to Equality is our international initiative. According to the UN Secretary-General, “Achieving gender equality and empowering women and girls is the unfinished business of our time, and the greatest human rights challenge in our world.” Soroptimist International of Courtenay is accepting applications for membership.

soroptimistcorae@gmail.com | 250.897.6922 | facebook.com/SICourtenay

TRACEY LAWRENCE BLACK PRESS MULTI MEDIA

I started with The Comox Valley Record in 2006, in reception, and over the years explored different positions with the company, until landing my current position in sales.

Q: When you are alone in your car, what are you likely listening to?

TL: I am having a wonderful time connecting with my clients and meeting new ones, so I do spend a lot of time in the car − listening to music and singing along. I do make sure that if I am ‘performing’ a song, out loud, that my windows are rolled up!

tracey.lawrence@comoxvalleyrecord.com | 250-338-5811 | comoxvalleyrecord.com

LIVEA GILL HARDING & MICHELLE HILLIER TRIPLE HEAT DANCE ACADEMY OF PERFORMING ARTS Michelle and Livea both grew up dancing: Michelle in the BC interior and later at the National and then Royal Winnipeg Ballet School, and Livea in the Comox Valley. Both originally pursued different career paths, and to fund their post-secondary education they taught dance. The two met when Michelle moved to the Valley 10 years ago; their love of working with youth and passion for the arts prevailed and led them to purchase Triple Heat Dance in 2012. Now in the studio’s 8th season, the duo says that as each year unfolds, they more than ever look forward to constantly cultivating themselves and their students, and as a result being an ever evolving studio.

Q: What do you do to restore balance and calm in your life?

A: We both feel very strongly about taking time each morning to nurture our physical and mental needs. We do this through exercise - a daily walk, morning yoga, strength training - as well as through personal care - massage, chiropractic therapy, meditation and prayer. This really helps put us in a place of focus and calm, which in turn makes us much more patient as we tackle our busy schedules and allow us to give more to the children that we work with each day.

Q: What was the last achievement you celebrated and how did you celebrate?

A: In past years we’ve been the Reader’s Choice Best Dance School winner, awarded best corporate float in the Christmas Parade and produced a very well received Christmas show titled Unwrapped in Wonderland. While we are so grateful for these achievements, our greatest joy comes from the time spent with our THD dance family, both in and outside of the studio.

info@tripleheatdance.com | 250-338-1313 | tripleheatdance.com SPRING 2020 | TR IO MAGA ZI N E

23

KATHY PILON, MANDY BAKER & LAURA DANIELS BEHAN BAKER & ASSOCIATES IG PRIVATE WEALTH MANAGEMENT

The desire to provide clarity, peace of mind and confidence in finance is the driving force behind the team at Behan Baker & Associates. Mandy and Kathy are fully cognizant of the financial stories and struggles women in particular face along their life journey. This past fall, they hosted ‘Women, Wisdom & Wealth,’ an educational seminar aimed at helping women feel empow-

ered around their finances, and there will be more seminars to come. Helping others in the community achieve financial well-being has led to an achievement of their own: last year, the team celebrated reaching Private Wealth Management status, a distinction that recognizes the top two per cent of advisors in the company.

Q: What drew you to your field of work?

A: Lead consultant Don Behan promotes a family first policy.

We firmly believe in flexibility and fun when it comes to work-life balance, and we are fortunate to get that at our firm. It is not unusual to see us going to a meeting by boat or spending the day on the water with clients enjoying lunch at one of our local surrounding islands. We relish in celebrating women by hosting fun, social events where we can gather, laugh and enjoy each others company, meeting old friends and making new.

Q: What will be the biggest challenge for the generation of women growing up behind us?

A: We believe women should not be bucketed as one voice or set of statistics – it’s critical to understand that their needs, goals, and attitudes towards money and investing are unique. The realities they face along their life journey – whether it’s the wage gap or increased caregiving responsibilities – will impact their financial well-being. In an industry traditionally tailored to the financial planning lives of men, this matters significantly because women do have different needs to consider.

Q: Who do you turn to when you need motivation or inspiration?

A: We turn to our clients for motivation and inspiration. Every time we assist a client reach a milestone – such as retirement, setting up an estate plan, or opening their very own personal family foundation – we are reminded of the value we bring to their lives. We’re motivated every day by clients who have said we’ve changed their lives or that we have provided them with confidence in their finances.

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

A: Individually, collaboratively and corporately we believe in cultivating a difference by giving back to the Valley by supporting: the Annual Walk for Memories-Alzheimer’s, Royal Canadian Marine Search and Rescue, Y.A.N.A, Pacific Salmon Foundation, St. Johns Ambulance Therapy dogs, 100+ Women Who Care Comox Valley, the CV Transition House and our local food bank, to name a few.

mandy.baker@igpwm.ca | 250-331-6200 | behanbakerandassociates.com

2 4

TRI O M AG A Z IN E | SP R I NG 2 02 0

Trademarks including IG Private Wealth Management are owned by Investors Group Financial Services Inc. IGM Financial Inc. and licensed to its subsidiary corporations.

BREN COE, SHERI BURLEY, TRISH MCPHAIL, KRISTINA FOX, DAWN SHEPPARD, KRISTY PEDERSON CROWN ISLE RESORT & GOLF COMMUNITY Crown Isle’s senior team of diverse women fills key roles in their organization. Industries such as golf and construction continue to be dominated by men – this group’s biggest challenge and goal is to be mentors and role models to the female staff throughout their company. The team of professionals hope they can help pave the way for the next generation of women to be

successful in whatever field they are interested in. With a busy organization and many employees, they feel grateful to have a strong network of support even if daily check-ins are not always possible. Just knowing they have each other to talk to brings comfort and motivation to meet the challenges in their careers and beyond.

BREN COE, Accounting Manager & HR The anchor of Crown Isle’s accounting office, Bren crunches all the numbers and makes sure we meet our financial goals, while also being a friendly face and ear when a staff member needs to talk. She is also the longest serving employee at Crown Isle. In her time off, Bren enjoys getting out on the local mountain bike trails with her family.

KRISTINA FOX, Crown Isle Homes A woman wearing many hats, Kristina coordinates all aspects of every project that Crown Isle Homes undertakes, working with clients, suppliers and staff to ensure each project, whether a renovation or complete home build, finishes in a timely manner and with no details overlooked. The balance in her life comes from living at the Resort and enjoying her work, golf, fitness, social events and restaurants with her family and friends.

SHERI BURLEY, Payroll & HR Sheri’s attention to detail, reliability and efficiency is key to ensuring everyone gets paid on time and correctly. Her quick wit and dry humor keeps us laughing even on the most hectic days.

Sheri finds balance outside of work by spending time with her family and walking her dog, Bella.

TRISH MCPHAIL, Resort Sales Coordinator With her caring and attentive nature, Trish makes sure all our groups and individual guests feel valued and taken care of, from before their arrival and throughout their stay. Golf groups, wedding guests, family gatherings - she ensures every step of a group stay is looked after at Crown Isle. Trish likes to unwind by hiking with her family through trails or along a beach, or head to a yoga class. She also loves to take time to make a from-scratch hearty dinner.

DAWN SHEPPARD, Restaurant Operations Manager Dawn oversees the day to day front of house operations for both restaurants, meeting and exceeding the expectations of everyone from golfers fresh off the course to fine dining guests out for an intimate dinner. When life gets busy, Dawn practices yoga to help “keep her in line.”

KRISTY PEDERSEN, Marketing Manager Our one-woman communications department, Kristy takes on our entire branding and graphic design from print, social media, websites, and beyond to make sure we present a consistent face to the world. Kristy likes to get away from the computer in her off time, creating with paintbrush and pen or exploring the outdoors, particularly with her dog Ty.

info@crownisle.com | 250-703-5000 | crownisle.com

SPRING 2020 | TR IO MAGAZI N E

25

DONNA

Q: Choose a significant word and give an example of how it has manifested in your life.

BLACK PRESS MULTI MEDIA

DL: Resilience. Many things take place during your lifetime, ups and downs.

They can be stumbling blocks or stepping stones. I try to choose them as stepping stones.

LAFONTAINE I’ve been a sales consultant with the Record for 25 years! I was working in an office compiling ads to give to the newspaper, when I got the offer to ‘come to the other side – see how it works’, I’ve never looked back! .

My husband of 46 years, Rene, helps my resilience. The times I felt I couldn’t do something he’s been there, reassuring me and rooting me on.

donna.lafontaine@comoxvalleyrecord.com | 778-225-0033 | comoxvalleyrecord.com

LAURA BOMBACK BOMBACK & CO. CHARTERED PROFESSIONAL ACCOUNTANT Laura began working in public practice in 2001 and took over (and renamed) Bomback & Co. in 2015. Helpful, knowledgeable, a pleasure to work with, and highly recommended are all words used to describe Laura and her team by her clients. One client said finding Laura was a great relief and attested she saved him from considerable aggravation at tax return time, while another enthused about her ability to break down difficult concepts into language she could understand.

Laura is also generous with her time in the community – ask her about how YANA supports local families and the joy of seeing children gain confidence through Scouting.

Q: What drew you to your field of work?

LB: I have always enjoyed numbers and puzzles - what better field of work to be in than one where I get to solve puzzles for our clients?

but being able to dodge them or at the very least bounce back from what life throws in front of me has shaped me into the person I am today. Every success, and every defeat has taught me something.

Q: What is the best decision you ever made?

LB: Moving to the Comox Valley. I still love the things that drew me here in the first place. The rivers, the lakes, the ocean, the mountains and the people. It is a truly beautiful place. I have a wonderful business, a great team that works with me and the best clients ever!

Q: When you are alone in your car, what are you likely listening to?

LB: It can vary depending on the day. It could be 80s rock or current pop, but it is almost always upbeat.

Q: What do you do for yourself to restore balance and calm into your life?

LB: I love to spend time outdoors when possible, whether it means finding some new trails to explore or a relaxing beach walk. I love travelling to warm climates with my sister as well, especially after the busy season.

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

LB: Resilience: life can throw curve balls and unexpected twists,

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

LB: I am involved in two fabulous organizations outside of work.

I am a current board member of YANA and have been involved with them for 20 years. They help to keep families together when a child or pregnant mom needs to leave the Valley for specialized medical care. By assisting with costs of travel and accommodation and reducing the financial burden, YANA enables the family to travel with the child. The second organization I am involved is Scouting. I am a cub leader with 1st Comox Cubs. It is a rewarding position as well and I enjoy seeing kids learn new skills and gain confidence in the process. Eight to 10-year-olds are a fun group, and getting out camping and hiking and exploring is a great balance for me as well.

info@bombackandco.com | 250-338-2630 | bombackandco.ca

2 6

TR I O M AG A Z IN E | SP R I NG 2 02 0

CARLA ARNOLD & ANDRENA KOCH-SCHULTE COMOX VALLEY REAL ESTATE GROUP

Carla and Andrena started as office neighbours but soon realized they had shared values in both life and business. After admiring each other’s business integrity, problem-solving capabilities, and collaborative natures for some time, they decided to create The Comox Valley Real Estate Group, Royal LePage in the Comox Valley, four years ago and have recently

added fellow Realtor Henry Salmon. This past January, the team was elated to learn they had received the 2019 Red Diamond Award from Royal LePage National, which recognizes the top two per cent of Royal LePage realtors across the country. Together, they attended the awards ceremony where they accepted membership into the company’s coveted Top Tier Program.

Q: What do you do for yourself to restore balance and calm into your life?

CA: During our “busy market” times of the year I sometimes struggle with the stress of long hours and intense, emotional days. I have recommitted to my morning and evening meditation practice, and it serves to bring calm into my life.

AKS: Being supported by an awesome real estate team and two excellent administrators behind the scenes allows me to relax – it brings calm to know that you and your team are organized and have all the tools ready to give clients the best service possible.

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

AKS: I offer a North Island College bursary, through which I’ve become more knowledgeable about the importance of NIC within our community. The bursary is based on a student’s financial need, and as a result of my involvement I’ve had the opportunity to meet students and hear how much their college education and the community mean to them.

CA: I have been interested and involved in social justice projects all my life, but a recent involvement I’m proud to be a part of is 100+ Women Who Care - Comox Valley. It is the embodiment of women cultivating a community of collaboration, empowerment and inspiration. When 163 women, each pledging $100, can get together for one hour and vote to support an excellent cause and immediately hand over a cheque for $16,300, it is efficient democracy and love in action.

Q: Who do you turn to when you need motivation or inspiration?

CA: I am blessed with many strong relationships. My sister Rona, my daughter Catherine, my best friend Jan, and my business partner Andrena are wise and wonderful women in my life.

Q: What will be the biggest challenge for the generation of women growing up behind us?

AKS: I think high real estate prices and rental rates will be a challenge. Woman will need to have a solid plan and likely make some compromises as they enter the market as buyers. They should partner with a trusted Realtor and think with their head and heart about properties they buy.

Q: When you are alone in your car, what are you likely listening to?

AKS: Sometimes CBC, but the local radio if CBC isn’t doing it! CBC’s Terry O’Reilly on Thursdays and the gardening guy, Brian Minter, just because he’s so charming and knowledgeable.

CA: I usually listen to CBC radio, and depending on my mood I listen to classical, pop, blues, and musical theatre!

andrena@cvregroup.com 250-650-9085 | carla@cvregroup.com 250 338 3711 | cvregroup.com

SPRING 2020 | TR IO MAGAZI N E

27

NATALIE WALKER, TAMARA CARTER, LINDSEY SMITH & NIKKI MAHY COASTAL COMMUNITY PRIVATE WEALTH GROUP™ Improving financial health is at the core of what this team does.

Besides helping people reach their financial goals, the colleagues can be found enjoying all the Valley has to offer. When Lindsey was offered a position at Coastal Community Private Wealth Group, it was completely out of left field. She knew little about credit unions, but six years later she can’t imagine her

career outside of the co-operative system. Tamara made the move to the Valley from Edmonton and says west coast life is where she is meant to be. Nikki is training for her first triathlon, while Lindsay loves helping youth as a ride leader for the CCSS Mountain Bike Club. Natalie enjoys spending time outdoors and finding healthy foods to incorporate into her family’s daily life.

Q: What do you do for yourself to restore balance and calm in your life?

TC: Before turning on devices or even the coffee, I carve out time for myself when the world is still quiet. Every morning I do yoga and then exercise. Weekends are spent connecting with family, friends, and most often some outdoor activities like hiking, biking, and paddle boarding.

role in how our girls are growing up and learning to socialize.

LS: I think with the insurgence of technology and social media, young girls and women have even greater pressures than even my millennial generation experienced. Believing in and loving yourself is core to achieving goals and breaking through barriers. I encourage my daughter to love herself for all her traits and not to focus on any one trait, especially physically appearance.

While health and fitness is important, the way you look does not define you.

Q: What was the last achievement you celebrated and how did you celebrate?

LS: In 2019, I achieved my Certified Financial Planner designation. This was a huge undertaking and the culmination of 14 years of studying, taking courses and learning while working full-time and raising a family. It was a huge achievement and I’ve never been prouder of myself. However, I couldn’t have achieved it without the support of strong women around me: my mom, my best friends, my daughter and my colleagues.

Q: What will be the biggest challenge for the generation of women growing up behind us?

NW: Being true to their self-worth. Social media is playing a huge coastalwealth@cccu.ca

2 8

| 1.800.806.2332 | coastalwealth.ca

TRI O M AG A Z IN E | SP R I NG 2 02 0

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

NM: I am one of the original members of the Rotary Club of Comox Valley. I’ve had the pleasure of working with other clubs from the region to assist with numerous events, like the annual book sale, Habitat for Humanity Build, the Ducky 500, YANA Ride, and so much more.

NW: I am proud and fortunate to be a member of the “Ladies Who Fight” Relay for Life team. We are a group of cancer survivors and supporters who have made a huge impact in this event by raising more than $116,000 for the Canadian Cancer Society.

Coastal Community Private Wealth GroupTM is a division of Coastal Community Financial Management Inc.

CHANTELLE MAILER COURTENAY APPLIANCES Chantelle came to the appliance business with a background in fashion and marketing, recognizing her experience would transfer well to the specialty appliance industry. Just as fashion is an expression of one’s personality, she perceives that a person’s home kitchen should be an expression of their lifestyle and the entertaining they do. Chantelle and her husband and business partner Darryl Bennett do a lot of entertaining themselves - at

home, and by taking out-of-town guests to restaurants and events around the Valley. They often find joy in being tourists in their hometown. The couple also maintains a company blog that is full of delicious surprises: Darryl is a former chef, and they post mouthwatering recipes using appliances that can be found in their showroom.

Q: What was the last achievement you celebrated and how did you celebrate?

CM: Another year seeing the growth and success of our business and the team‘s achievements always gives me a cause to celebrate. Our celebrations often include food!

growing up behind us?

CM: Many expectations exist for women. Expectations to excel in school and education, achieve career successes, as well be the ‘perfect’ parent and homemaker. Biases about how we dress and interact put extra pressure on young women. We do not always examine and acknowledge issues which can affect our self-esteem

Q: What past mistake, in hindsight, became an opportunity for growth?

CM: I don’t really believe in mistakes, only missteps. It’s a signal that there is more to learn and an opportunity. Moving forward and keeping an open mind has always provided an opportunity for growth.

Q: What was the best decision you ever made?

CM: Moving back to Vancouver Island. I was born on the North Island and I’ve lived across Canada in most major cities, I’ve been back on the Island for 21 years now and appreciate it everyday.

Q: What do you do for yourself to restore balance and calm into your life?

CM: Adventures in the woods with my dogs clear my head and restores calm and balance.

Q: What will be the biggest challenge for the generation of women

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

CM: Passion. When I commit to doing a project, big or small, all my efforts are directed toward it and to it’s success.

Q: Who do you turn to when you need motivation or inspiration?

CM: My team and family are a constant source of inspiration and motivation to keep on improving and growing, being a better me.

Q: When you are alone in your car, what are you likely listening to?

CM: The thoughts in my head! Or, CBC Radio. I’ve always loved the really old radio shows, back from before TV and cell phones and so Stuart McLean stories are a favorite on road trips.

chantelle@courtenayappliances.ca | 250-334-3666 | courtenayappliances.ca

SPRING 2020 | TR IO MAGAZI N E

29

CARRIE HOLUB THE COTTAGE CLOTHING CO. & THE CABIN MENSWEAR With Carrie Holub’s background in visual arts and keen interest in fashion, taking ownership of a women’s clothing boutique four years ago felt like a natural step. A menswear store followed, and now customers who value eco-friendly, on-trend designs can find Canadian and American-made clothing side-by-side at

The Cottage and The Cabin, where Carrie sources brands that focus on quality production and sustainable practices. Carrie, a Comox BIA board of director, is also interested in creating relationships in the business community that encourage collaboration and building on each others’ successes.

Q: What will be the biggest challenge for the generation of women growing up behind us?

CH: I think the women growing up behind us are in a wonderful position to build and grown businesses in ways we never thought possible. It seems like women have created so many diverse ways of creating opportunities for themselves like never before.

them. I also have carved out some time to enjoy reading once again.

Q: Who do you turn to when you need motivation or inspiration?

CH: I am so lucky to have so many dear friends that lift me up when I need inspiration. I work with three exceptional women, who are such unique individuals. Each of them gives me so much strength and inspiration - I honestly couldn’t be doing what I am without them. It’s not often you have the good fortune to love your coworkers like family.

Q: What do you do for yourself to restore balance and calm into your life?

CH: I spend as much time as I am able in the outdoors. I have four dogs, and I spend a lot of time walking in the forest with

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

CH: Wisdom. As I head into my 50th year, I feel like I am able to pull from my years of life experience in both my personal and professional life. I feel I have become more resilient, and I understand opportunity and I am able to understand and take risks I likely would not have when I was younger.

Q: What past mistake, in hindsight, became an opportunity for growth?

CH: There are so many mistakes I’ve made in my life that have taught me many valuable lessons, helping me both personally and professionally. In business, I feel like it’s an ongoing process, to make mistakes, learn and grow from them and do better going forward.

info@thecottageclothingcompany.com | 250-941-2001 | TheCottageandTheCabin

3 0

TR I O M AG A Z IN E | S PR I NG 2 02 0

KRIS TRUDEAU HPX MEDIA INC.

Kris knows that a solid brand and website can add huge credibility and value to small businesses – luckily for business owners, she’s passionate about facilitating that transformation.

Q: What drew you to your career?

KT: Choosing my career was a gamble because I had no idea what to do, however, I’ve stayed in this industry for 20 years because I love it so much.

I love the strategizing that goes into determining what visuals will work best for each client. Watching the creative take shape into tools that help my clients to grow and exceed their expectations is incredibly rewarding.

kris@hpxmedia.com | 250-871-0623 | hpxmedia.com

COLEEN ANDERSON RELAY EVENT RENTALS

Events by definition are ‘special’, helping people bring their vision to life, from the little details or to the whole shebang, is a thrill!

Q: Who do you turn to when you need motivation or inspiration?

CA: The local business community is full of amazing, strong, brilliant women, I’m thankful to have many of them as friends and collaborators. This circle of women prop me up when I start to doubt, call me out when I head down the wrong road, and are there when it’s time to celebrate.

This kind of community sure makes owning a business fun!

courtenay@relayevents.ca | 250-871-4646 | relayevents.ca

NAOMI KERR-NESSEL, CORAE BRACKEN-PIPER, DANICA PROWSE HOME SOULUTIONS REMEDIATION LTD. Naomi Kerr-Nessel, Operations Assistant Naomi is the backbone of Home SOULutions. During her three years with the company, she has attended many training courses including Asbestos Safety Training, NIOSH Asbestos Fiber Counting, and several seminars on mould. Living in Campbell River, Naomi is a member of 100 Women Who Care Campbell River; as well, she supports women’s business and education endeavours through Kiva.

Corae Bracken-Piper, Owner & Marketing

Danica Prowse, Public Relations & Office Assistant

With a background in business administration, marketing, graphic design and bookkeeping, Corae works diligently behind the scenes. Community support is important to Corae and she is currently serving as the president of Soroptimist International of Courtenay. SI of Courtenay is a service group that works to improve the lives of women and girls both locally and worldwide.

Although new to HSR, Danica is no stranger to the world of renovations and construction. Not only does it run in the family, she possesses her first-year carpentry ticket. With three children, she appreciates her new flexible position and loves attending Chamber and W.B.N. meetings. Danica is proud to volunteer with the Lush Valley Food Action Society.

info@homeSOULutions.ca | 250-334-8108 | homeSOULutions.ca

SPRING 2020 | TR IO MAGA ZI N E

31

ANA FLECK INVIS PACIFIC VIEW MORTGAGES It has been a long yet rewarding road since Ana first decided to pursue her mortgage brokers license many years ago. Her twins were five, the family had just invested in a crab fishing boat, and her husband was often on the job fishing for months at a time.

She remembers waking up at 4 a.m. to study before getting her children up and ready for school. Now, her boys are 18 and her

husband has retired – the perfect time to relax, right? For Ana, it was the perfect time to become her own boss. Last May, she started her own firm, and not even a year later she received word that she will be recognized with an award for being one of the top Invis mortgage brokers in Canada.

Q: What was the last achievement you celebrated and how did you celebrate?

AF: Opening my own office in May. I celebrate everyday because I’m my own boss, and I’ve got a great team. It was time for me to do it.

AF: I golf, hang out with my friends, and spend time with my family. My twin boys are 18 now. We like to go fishing, and we like to go tubing on the boat.

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

AF: Resilience. I was a single mom when my husband would be away fishing. I had to figure things out. When my twins were young, my mom had just passed away and we had sunk all the money we had into the crab boat because the sea urchin industry tanked. That’s when I realized I didn’t want to work in the hospital anymore (in nutrition and food services). Someone told me about being a mortgage broker and said I’d be good at it, and then I did it.

Q: What drew you to your field of work?

AF: Flexibility, and the fact that I love numbers.

Q: What do you do for yourself to restore balance and calm into your life?

Q: What will be the biggest challenge for the generation of women growing up behind us?

AF: Finding balance with home life and work, and self-worth.

With my own boys, I’ve always told them that you want to find a strong female, and you’ve got to be respectful.

Q: Who do you turn to when you need motivation or inspiration?

AF: My tribe! Good girlfriends and my husband. One of my close friends is my accountant, and business-wise she has given me a lot of great advice. We have morning chats – when I need to ask someone, ‘How should I handle this professionally?’ Nicole [Cahoon] is one of the people I contact. She’s a strong person and she’s done quite well. I’ve learned a lot from her.

Q: When you are alone in your car, what are you likely listening to?

AF: I love to belt out whatever song grabs me on the radio.

Whether it’s the 80s, 90s or last years hits. If I have a good positive memory associated with the song I sing along!

anafleck@invis.ca | 250-703-1149 | mortgagecomoxvalley.ca

3 2

TRI O M AG A Z IN E | S PR I NG 2 02 0

ANNE DAVIS, HEATHER NEY KATE MANTTA & MICHELLE VANDERWOUDE COMOX VALLEY TRANSITION SOCIETY Anne, Heather, Kate and Michele are four of the many women whose mission is to create a community of people who are respected, safe and supported through their work at The Comox Valley Transition Society. Founded in 1987 CVTS continues to create change that supports safety for women, children and families. CVTS offers women’s and children’s counselling, Lilli House, a shelter for women fleeing violence and their children,

Amethyst House, residential recovery for women, Victim Services as well as many other programs including a Men’s Group. Here, the current program coordinator expands upon some of the lessons learned over the years, the courage of the women who come to them, and the power of partnerships like the Comox Valley Coalition to End Homelessness.

Q: What was the last achievement you celebrated and how did you celebrate?

AD: We often quietly celebrate the strengths and achievements of the women and children we serve, but our last big celebration was for the 30th anniversary of the Transition Society. We have come a long way!

AD: Resilience. Every day we see the remarkable strength and courage of women who are living with, or fleeing, violence. We also witness the courageous struggle of women who are trying to recover from addiction. For some of those women, just getting out of bed in the morning is an achievement but they keep on moving towards a better life.

Q: What is the best decision you ever made?

AD: Moving into the development of housing. We took some risks but once we started moving in that direction, some great partners stepped forward to support our vision of affordable housing for women and children.

Q: Who do you turn to when you need motivation or inspiration?

AD: For motivation, I only have to look at a young mother with two small children who is trying to flee a violent partner and that motivates me to make sure she has the supports she needs.

For inspiration, I look to members of our community who have stepped up and worked hard for the well-being of others. That inspires me.

Q: What past mistake, in hindsight, became an opportunity for growth?

AD: It’s hard to identify a specific mistake but we have become so much more knowledgeable about the impacts of colonization and racism on the Indigenous women we serve. Thirty years ago, we were not educated in those areas and that was probably reflected in the quality of our services.

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience. director@cvts.ca | 250-897-0511 | cvts.ca

Q: Tell us about a brief story of community collaboration you’ve been involved with in the Comox Valley.

AD: For a long time, various agencies in the Valley were trying to move ahead with housing and in some ways we were competing with each other. Once we formed the Comox Valley Coalition to End Homelessness, we were able to pool our resources and speak with one voice and we have achieved so much more than would have been possible in the past.

This ad space has been donated by Art Knapp - Garden, Home & Fashion, Courtenay 250-334-3024 | artknappcourtenay.ca

SPRING 2020 | TR IO MAGA ZI N E

33

PAULINE STEVENSON EXCEL CAREER COLLEGE In the late 1980s, Pauline was helping businesses develop computerized accounting systems and training their staff. She realized there was a clear need for additional corporate training and perceived that computer skills would be highly valued in the workplace. In 1989, she founded Excel Career College as a computer college; today, she continues to dedicate the college’s

mission to providing people with hands-on training in skills and tools that are relevant to the current and future job market.

Pauline has also helped mentor women in particular as past president of the Comox Valley Women’s Business Network and as current ambassador of the Women’s Enterprise Centre of B.C.

Q: Choose one of the following words and give us an example of how it has manifested itself in your life: Passion, Opportunity, Wisdom, Effort, and Resilience.

PS: Resilience has been a key element to my 30-plus years as a business owner. I had two children without maternity leave and their father worked out of town, so the balance piece was very out of balance for a period of time. I have experienced family loss, a global economic downturn, and industry changes, among other challenges.

years and her professional growth has been amazing. I brought key members of our team to attend and celebrate her, as well as Excel’s achievement of being Finalists (for Business of the Year).

It was so wonderful to be there and be able to show our pride!

Q: What will be the biggest challenge for the generation of women growing up behind us?

PS: Although there has been outstanding progress in gender equality, there is still a gap when you consider the fact that only about six per cent of Fortune 500 companies have women in the CEO position. It is crucial for women to continue developing the skills to truly see themselves as leaders.

Q: What was the last achievement you celebrated and how did you celebrate?

PS: Very recently, I celebrated a staff member, Montana Pistell, who was awarded the YouRock Youth Award at the Chamber of Commerce awards gala. Montana has worked for me for five

Q: What is the best decision you ever made?

PS: At 14 years old, I made a conscious decision to live my life with positivity.

Q: What do you do for yourself to restore balance and calm into your life?

PS: I dabble in meditation, I exercise, and I spend time with my wonderful family and friends.

Q: Who do you turn to when you need motivation or inspiration?

PS: I have some long-term wise people in my life that are continuously fostering motivation and inspiration, but I am also not opposed to seeking support from coaches, mentors or counsellors when needed.

Q: When you are alone in your car, what are you likely listening to?

PS: Classic rock and roll, current popular music – it tends to be quite eclectic. Anything but rap, which is bumping hard whenever my 17-year-old is in the car.

info@excelcareercollege.com | 250-334-2452 | excelcareercollege.com

3 4

TR I O M AG A Z IN E | S PR I NG 2 02 0

BELTING OUT THE TUNES WITH THREE LEGGED DOG PRODUCTIONS

BY JENNIFER ROLLINS

|

I

f you’re a theatre lover in the Comox Valley, chances are you’ve seen one of Three Legged Dog’s Productions.

Over the past four years, they’ve put on amazing productions such as Guys and Dolls, Once Upon a Mattress, Jesus Christ Superstar and this spring, they’re putting on the highly anticipated musical romantic comedy Mamma Mia! Yes, you read that right - Mamma Mia! featuring the music of ABBA is coming to town.

This beloved production, which has become a beloved and celebrated movie, is taking over the Sid Williams Theatre March 19 to 22.

New to this production is an audience participation show which features a sing-along. Not only can you see the show, you also get to take part and belt out your favourite ABBA tunes alongside the cast. Better yet, put on your best disco garb and make it a super fun night out with friends and family.

The Three Legged Dog Production of Mamma Mia! features Jennifer Moses (Donna), Ella Klobchar (Sophie), Ryan Keim (Sky), Jeff Lucas (Sam), Pat McKenna (Harry), Ian Maclean (Bill), Melanie Bagley (Rosie), Carlene Van Tangeren (Tanya), Cedar Hilberry (Pepper), Brian Tyacke (Eddie), Ashley Hogg (Lisa) and

PHOTO BY TERRY PENNEY

Ali - Eleanore Smith (Ali); all incredibly talented Comox Valley locals.

“The strength of our productions is always in the ensemble. We have brought together the strongest group of performers I’ve seen to date,” explained Pat McKenna, president of 3LDP. “There is so much talent here; we’re so lucky. It’s very exciting.

(There’s) just unbelievable singers and performers.”

Three Legged Dog Productions is a not-for-profit that puts on one big production a year with a vision to increase to twice yearly.

It takes more than 60 volunteers including actors, producers and a board of directors to make the magic happen, especially at the level of production 3LDP strives for.

On top of pulling everything together, these productions also rely on people’s support through ticket sales and donations.

“It’s an incredible experience to have a vision for a show and then to see it come to life. It makes all of the time and energy we put into the production worth it. It’s an amazing feeling,” said McKenna.

To purchase tickets visit the Sid Williams Theatre website at sidwilliamstheatre.com.

SPRING 2020 | TR IO MAGAZI N E

35

FIGHTING FOR A BETTER FUTURE Youth Environmental Action making its mark in the Comox Valley

T

BY KRISTINE SALZMANN

his past September, millions of demonstrators in countries around the world took part in rallies to demand bold, immediate action to address climate change.

“What I took away from Hawaii was the lack of precaution, appreciation and respect for the vital wildlife on our planet exercised by the individual and our governments alike,” he said in an email.

Among them were many people who attended the March for Climate Change rally at Courtenay’s Simms Park, which exceeded organizers’ expectations.

Charlotte Greaves is another member of YEA’s core team.

Greaves recalled being concerned about climate change from a young age, but feeling powerless to do anything about it.

Being invited to YEA completely changed her perspective, she said.

Who was behind the event? Less than a dozen students who, a few months earlier, formed the Youth Environmental Action group, also known as YEA. This March marks one year since the creation of YEA. Its first official climate rally in May was attended by about 300 people.

To see such exponential growth in September left organizers grateful and in awe of the community’s shared support for their cause.

“It was way beyond anything we had expected or intended to have,” said one of YEA’s founders, 16-year-old Mackai Sharp.

Sharp was living in Oahu, Hawaii, with his family when he realized he needed to add his voice to the fight for environmental protection.

One day, while volunteering with an organization whose mission is to protect green sea turtles, Sharp came across a small sea turtle with a fishhook pierced through its neck and the attached line wrapped around rocks on the water’s edge, trapping it there.

The experience led him to research pollution in the ocean and he was shocked to learn that much of the trash in our seas is abandoned fishing gear.

3 6

TR I O M AG A Z IN E | S PR I NG 2 02 0

“I think once I met the other youth in my community, it really clicked that this is a major issue and other people care about it, too.”

Greaves, 17, organized YEA’s involvement in the Comox Nautical Days this past August, where volunteers set up an outreach booth and had the opportunity to talk not only with members of the community, but political leaders such as the NDP’s Jagmeet Singh.

While she recently moved to Victoria with her family, Greaves continues to bus to the Valley to help with events and assists the group with technical support (she created YEA’s website, where visitors can learn more about the group's efforts and the other members of the executive team).

YEA is an example of a broader movement worldwide where young people are organizing to demand greater action to curb climate change.

Both Sharp and Greaves said YEA was inspired by Swedish teenager Greta Thunberg and her Fridays for Future movement. In addition to hosting rallies, YEA set up a meeting

LIVE Adventurously!

EXPAND YOUR

CULINARY CURIOSITY TO THE OUTDOORS.

with local politicians in April of last year where they asked for increased efforts to reduce garbage collection; the roll out of electric buses; the creation of a Comox Valley environmental sustainability committee; and the declaration of a climate state of emergency. (Both the City of Courtenay and CVRD have since formally declared a climate crisis.)

YEA’s efforts have not gone unnoticed: the group was a finalist for the 2019 Comox Valley Chamber of Commerce You Rock Youth Award.

The attention is not always positive. YEA members have established a strong social media presence on Facebook and Instagram. While this gives them a platform, a scroll through their Facebook posts shows there are people who can’t resist targeting them with angry, derisive comments.

While they try to respond as respectfully as possible, Sharp said the unconstructive comments and spread of misinformation can be frustrating.

“It shocked us too, some of the responses,” Greaves said. “But we also have so many adult allies by our side - they have our back, so that’s reassuring.”

Visit Our Expanded Showroom

Going forward, Sharp said YEA plans to start a podcast and organize a few treeplanting events. The group also wants to continue to work with allied groups and political representatives, and hopes to visit younger students in local elementary schools.

Greaves said the amount of community engagement and participation YEA has seen at events such as September’s March for Climate has been “mind-blowing” and encouraging.

“I think it’s proved to us that, really, anything is possible when you share values like this in a strong community like ours.”

Learn more about YEA and the youth behind it at youthenvironmentalaction.com.

416A Puntledge Rd, Courtenay 1.250.334.3666 courtenayappliances.ca www. courtenayappliances.ca

SPRING 2020 | TR IO MAGA ZI N E

37

CREATING COMMUNITY IN CUMBERLAND The Little Village Store showcases Island offerings

BY KRISTINE SALZMANN

E

llian Bell has traveled the world, and of everywhere she’s visited and lived, it’s Cumberland that feels like home.

Bell is the owner of The Little Village Store, a children’s book and gift shop she opened in March of last year. The journey that ultimately led to Cumberland could be a story in one of the children’s books she carries: her parents fulfilled a strong desire to travel by learning to sail and buying an aging sailboat.

3 8

TRI O M AG A Z IN E | SP R I NG 2 02 0

|

PHOTOS BY ALI RODDAM

Bell’s father fixed it up, and the family lived off and on the boat for seven years starting when she was about age six. She and her younger brother were educated off towns along the coast of the Mediterranean Sea and eventually traversed the Atlantic and Pacific oceans.

“It was fantastic,” Bell says. “My dad used to be a [geography] teacher and he was very passionate about teaching so we had a great education, very lucky.”

The family eventually settled on Vancouver Island, where Bell

Est 1995 * breakfast * lunch * dinner * Open Tuesday - Sunday | 250 6th Street, Courtenay 250.388.9838 | https://atlascafe.ca atlascafe.ca | @atlascafecv

Meet Chef Chris Baratto In 2008 chef Chris Baratto joined Ronald St. Pierre’s team as sous chef of the new Locals Restaurant in Courtenay. Chef Chris has dedicated 12 years of service to Locals Restaurant where he is now in the role of chef de cuisine. He takes great pride in sharing the knowledge he has acquired through his mentors and through living in the Comox Valley with chefs who are at the beginning of their professional journeys.

Chef Chris maintains the philosophy that the quintessential role of a chef is to highlight the natural flavours of each ingredient. Vancouver Island is home to a magnificent bounty of locally produced food and chef Chris dedicates himself to showcasing these ingredients to the community. He lets the food speak for itself.

pursued a degree in political science and women’s studies at the University of Victoria. Her brother pursued a career as a musician in Toronto, which piqued Bell’s interest in artist management (she and her brother are very close: “We’ve always said we’re more like twins”).

She moved to Toronto and entered the arts management program at the Harris Institute.

“I just loved it, it turns out, and I had a knack for it and got hired straight out of school,” she says.

R E S TA U R A N T

Open Daily for Lunch I Dinner Weekend Brunch Taste Vancouver Island’s premiere food destination.

1760 Riverside Lane - Lower Level - Courtenay At the Old House Phone: 250-338-6493 www.localscomoxvalley.com Reservations Recommended Open 7 Days a Week, 11 - 9 • Brunch 10 - 2 (Saturday & Sunday only)

SPRING 2020 | TR IO MAGA ZI N E

39

THINGS

3

A TYPICAL ADVENTURE: When her family traveled across the Atlantic by sailboat, they left from the Canary Islands, made an emergency stop to fix a broken sail in the Cape Verde Islands, and arrived in St. Lucia in the Caribbean MANY HATS: Bell continues to work in the music industry as the artist administrator for the annual Cumberland Wild music festival, and as an artist relations manager for a publishing house in Toronto CURRENTLY READING: When we spoke in December, Bell and her daughter were making their way through James and the Giant Peach by Roald Dahl

When she became pregnant with her daughter in 2013, she decided to move back to the Island to be closer to her parents. For a few years, she managed The Salish Sea Market, an art gallery in Bowser, where she got to know numerous local artists and learn the ins and outs of the retail industry. These skills and relationships play a significant role in her new venture.

“It’s definitely been a dream of mine to run a bookstore,” Bell says over the phone before opening her shop one Tuesday morning. Another bookstore in town had closed, and as she started to share her dream with others she soon learned there was a desire for a children’s gift shop in Cumberland as well.

Bell makes a conscious effort to carry items that are either made or produced by local artists or companies. She sources puzzles from Cobble Hill Puzzles and most books from Orca Publishing, both based on Vancouver Island. Her almost six-yearold daughter loves the picture book Tommy Tutu by Vancouver Island writer Lindsay Ford, and they now carry Ford’s newest book, The Granny Who Never Got Old. Bell also wants her store to be an interactive hub in the community.

“I wanted it to be a space where people feel they can come in not just to buy something but just to hang out and chat. And it seems to be working because I

4 0

TRI O M AG A Z IN E | SPR I NG 2 02 0

Painless treatment for arthritis, back and joint Pain, sPorts injuries and more.

Is Laser Light Therapy Right For You? have so many parents come in here and sit in my big chair and talk about what’s bothering them, and sometimes I make them a cup of tea.”

As such, she hosts a children's storytime on Sundays, a book club for adults, and the occasional pop-up shop; in May and December, for instance, a local florist helped children make bouquets in the store for Mother’s Day and Christmas.

Call Us for a complimentary consultation.

Her daughter, Lyla, has been a huge inspiration for the store, and has her own “store within a store” they call The little Little Village Store. Painted by local artist Kat Cearns, it’s a small space for children to play while customers browse.

Bell and her family (her daughter, partner, and stepson) will celebrate the store’s one-year anniversary on March 21 with a customer appreciation party to express her gratitude for the community’s support.

Dr. Deidre Macdonald

“I’ve lived a lot of different places and Cumberland is the first place where I felt completely at home in a community,” she says. “I walk down the street and I know everybody, almost, or I know who is not local … I like everybody I walk past as well, I want to have a long conversation with anyone I walk past which is a pretty rare thing to find from my experience.”

448 10th Street Courtenay, B.C.

Naturopathic Physician

250-897-0235

www.getwellhere.com SPRING 2020 | TR IO MAGAZI N E

41

COMING TOGETHER TO CREATE THE KWIGWATSI STUDIO

BY ALISA HOWLETT

T

|

he new Kwigwatsi Studio on the K’ómoks First Nation blends a traditional and modern esthetic, which can almost be seen as a metaphor for the art that is created inside.

K’ómoks and Kwakwaka’wakw artist Andy Everson and his partner, entrepreneur and designer Erin Brillon came up with the concept for the new studio, and Brillon even created the design for the two-storey building across from the ceremonial Bighouse Everson’s grandfather built in the 1950s.

The studio is contemporary, featuring a minimalist design and geometric shape, with cedar accents that warm up the black and grey exterior.

4 2

TR I O M AG A Z IN E | S PR I NG 2 02 0

PHOTOS BY ALI RODDAM

This modern approach is balanced by traditional details such as the two Chilkat-style glass windows on the second floor that flank the main entrance into the studio. The eagle on the right represents Everson’s grandmother’s crest and the eagle on the left represents Brillon’s Haida lineage.

In the Kwak'wala language, Kwigwatsi actually means eaglereceptacle place or eagle nest.

“Out here you would be hard pressed not to find eagles; we just watch them fly around all day,” Everson says.

For more than 20 years, Everson has been creating contemporary, Northwest Coast indigenous art, focusing on

Garden Inspired Spring Accessories

All day comfort waterproof footwear

two-dimensional limited-edition prints. Some of his most popular designs are inspired by pop culture.

For instance, Everson’s Star Wars prints feature fictional characters such as Yoda and Stormtroopers, but in Everson’s Northwest Coast style – making for a traditionalmeets-modern feel, similar to Kwigwatsi Studio.

Brillon, along with her brother Jesse, started Totem Design House, which features clothing, home décor, art and jewelry. She has a background in screen-printing, as well promoting Northwest Coast art.

In 2015, Everson joined the Totem Design House team,

Trendy, and socially responsible vegan handbags in botanical colours for Spring

250.334.3024 2855 Wentworth Road www.artknappcourtenay.ca OPEN 7 DAYS A WEEK

SPRING 2020 | TR IO MAGAZI N E

43

We gave back nearly

$10 MILLION in rebates

to members!

which features the exclusive Andy Everson Collective. Brillon screen-prints his designs onto various garments for retail.

The duo has landed some noteworthy wholesale accounts, such as the Smithsonian, and wishes to acquire more – hence the need for a new-andimproved production facility.

“We could not expand our business without expanding the space,” Brillon says.

Everson and Brillon were previously working out of the Wachiay Studio, but were limited in its offerings. Only manual presses were available and only a few select colours.

Not a member?

Don’t miss out next time.

Join today at peninsulaco-op.com

http://www.peninsulaco-op.com/ 4 4

TRI O M AG A Z IN E | SPR I NG 2 02 0

So the footprint of the new studio was based around the large automatic press equipment that would soon be delivered. The diameter of the new printing press is 12.5-feet and the dryer is of similar size.

“Now we can massively increase production, which is the ultimate goal,” says Brillon. “We can also start employing Indigenous people, which for me is so

Bringing your dream home to you.

Specializing in modular homes.

Extensive inventory of floorplans

1355 Comox Road, Courtenay 250-871-7766https://iconicislanddwellings.ca/ • Serving Vancouver Island, Gulf Islands and the Sunshine Coast

important, and train them on how to do the production end of the work.”

Another benefit of the new space is that Everson now has an office, storage space and area for art supplies. Brillon says in terms of the creative process, having a clean and minimalistic space is conducive to the creative flow, as it can be hard to create when surrounded by clutter.

Now that the two have their own production facility they can experiment with the colours and designs of products before they hit the market, which they weren’t necessarily able to do when renting studio space elsewhere.

Kwigwatsi Studio is at 3250 Comox Rd. and studio visits are available by appointment. To book an appointment or to check out Totem Design House art visit totemdesignhouse.ca.

SPRING 2020 | TR IO MAGA ZI N E

45

PARADISE PLANTS GARDEN CENTRE

WE ARE YOUR NORTH ISLAND CERTIFIED I N S TA L L E R S

250.897.3898

WE IMPORT

POTTERY & GARDEN ART DIRECT FROM

Vietnam & Bali

PARADISE PLANTS GARDEN CENTRE

IRRIGATION PATIOS WALLS PONDS

LANDSCAPE DESIGN & GARDEN INSTALLATION

CASSANDRA HAIGH Garden Designer

www.paradiseplants.ca .paradiseplants.ca 2480 HARDY ROAD, COURTENAY | 250.897.3898 | www

HANGING Comfort & IN YOUR WARDROBE

TheCottageandTheCabin 250-94 1-2001

|

Follow us on

26 A 215 POR T AUGUS TA ST., C OMO X

|

BESIDE C OMO X CENTRE MALL

BREAKING DOWN BARRIERS WITH MIA JERRITT

BY JENNIFER ROLLINS

M

|

ia Jerritt’s official title says she’s a life coach but in reality, she is much more than that.

Jerritt is a renowned speaker and facilitator who happens to call the Comox Valley home.

She predominately works with women who are finally coming into their own - the stories that they’ve held onto are being unpacked and pulled apart. Structures are being dismantled and new conversations are starting; women are breaking down barriers.

“There’s a global shift as women are moving away from ego, attachment and the stories that have been placed on them for centuries. Women are getting it, coming together and are bringing men with them. Just look at initiatives around the #metoo movement and climate change for example.”

Locally, Jerritt is the facilitator of inspired gatherings called

4 8

TRI O M AG A Z IN E | S PR I NG 2 02 0

PHOTOS BY ALI RODDAM

Voice of Choice where she invites women to share their personal stories about specific topics to a group of supportive women on subjects like surviving cancer, food addiction, relationships and self-love.

After the Voice Ambassadors tell their stories, Jerritt uses their examples to gently bring out wisdom and insights to the group in an effort to coach the collective and create a deeper connection.

“It’s incredible to watch women blossoming in front of your eyes. It’s a way for women to resonate with each other and walk away saying ‘wow, I get it.’ ” The next Voice of Choice event will be held on April 4 from 4 to 8 p.m. at Crown Isle Resort. The topic will be Letting Go of the Past and a percentage of proceeds from this workshop will go to the Bag Lady Project, which creates beautiful hand-sewn purses full of products for teen girls in need.

Our 2020 vision...

To continue providing the highest quality in healthcare to the Comox Valley. It is through people, pride, and passion we exist. We are your Healthcare Foundation. Please support the CVHF today. https://www.cvhealthcarefoundation.com/ https://www.cvhealthcarefoundation.com/

(250) 331-5957 ext. 65435

COMOX VALLEY HEALTHCARE FOUNDATION

Nationally, Jerritt has been asked to speak at the World Fitness Conference in Toronto on asking powerful questions that open doors and remove obstacles and how weight loss is about more than just calories.

She also spoke at the Canfit Pro Conference in Vancouver on compassion fatigue and exploring beyond current, conventional trends in fitness and was asked to talk at their first Women Who Influence event.

Between Voice of Choice workshops and local and international speaking events, Jerritt makes time for anyone who wants to reach out and have a free exploratory conversation.

To purchase tickets for Mia’s Voice of Choice workshops and to see her upcoming events, visit her website at IntegratedLifeStrategies.ca or follow her Integrated Life Strategies with Mia Jerritt Facebook page.

If you ever need us...we’ll always be there.

Formerly St. Joseph’s Hospital Foundation, CVHF has been helping to enhance quality healthcare in your community since 1993.

THANK YOU SPRING 2020 | TR IO MAGA ZI N E

49

... and counting

Transforming outdoor spaces across the Comox Valley and beyond

6016 HEADQUARTERS ROAD 7km north of Vanier Drive.

www.outbacknursery.ca 250-702-4715

Downtown Courtenay • Sarah Pacini • Griza • Eileen Fisher • Des Petit Haus • Marc Aurel

Professional and Caring Always Accepting New Patients 747 FITZGERALD AVE, COURTENAY, BC

250-338-6633

360 Fifth Street, Courtenay 250-338-7333 www.robertacouture.ca

www.downtowndentalcourtenay.com

Quality West Coast Lifestyle fashions and Technical outdoor Wear For Men and WoMen

Courtenay, BC Fashi ons • Paddle Sports • Skis

End of WInTER InVEnToRY CLEARAnCE SALE! Alpine ski AppArel, equipment And repAirs.

Fresh stock oF: VAcAtion weAr And trAVel Accessories. speciAlty kAyAks, surF skis, And stAnd up pAddle boArds 333 FiFth St, Courtenay

250-338-8844

http://www.skiandsurf.ca

Mon-Sat 9:30-5:30

Come see what’s cooking!

The CelTiC Cradle of life

Early Bird Café Café

Specializing in

fresh homemade BREAKFAST, Lunch and Sunday Brunch

Gluten FRE TNoOASET w Availa ble 307 - 4th Street • Downtown Courtenay • 250-897-7025

your ski and snowboard specialists since 1976

retail etail • rental • repair

A family tradition for 49 years.

261 5TH ST, DOWNTOWN COURTENAY J•E•W•E•L•L•E•R•S

250-334-4523

267 sixth street • courtenay • 250-334-2537 • www.skitakhut.com

SPRING 2020 | TR IO MAGA ZI N E

51

BIBLIO TACO OFFERS A CONTEMPORARY TAKE ON WORKING CLASS CUISINE

BY ROB MANGELSDORF

C

|

umberland’s beloved Biblio Taco has been feeding hungry mountain bikers and locals alike for more than four years, and after a recent renovation doubled its size, the future looks bright for this local institution.

Located in the village’s former library, the restaurant takes its name from the Spanish word for library: biblioteca. Like so many Cumberlanders, owners Greg MacDonald and Emilie Thy were attracted by the world-class mountain biking.

“When I would race down in California, every mountain bike

5 2

TRI O M AG A Z IN E | S PR I NG 2 02 0

PHOTOS BY ALI RODDAM

destination had a great taco shop,” says MacDonald. “We thought Cumberland should have that, too.”

Needless to say, it was an instant hit.

So what prompted MacDonald, a fine dining chef with decades of experience in high-end restaurants in Victoria like the Fairmont and Butchart Gardens, to give up the white linens and silver service for paper napkins and plastic baskets?

The humble taco, he explains, is not only infinitely versatile - it’s universal. Every culture has its own hand-held staple, whether

3273 3RD ST, CUMBERLAND 778.533.1566

LITTLEVILLAGESTORE.COM https://littlevillagestore.com/

Live your best life, the Berwick Way. it’s a hoagie, a donair, a banh mi or a hot dog—and the taco is no different.

At Berwick, we strive to change the perception of retirement living by empowering our residents to live their best life with us. We think of it as inspired retirement living.

Join one of our vibrant communities today and enjoy an active and healthy lifestyle with some new friends.

“It’s the food of the working class,” MacDonald explains. But more importantly, “it’s food that I love and food that I believe in.”

MacDonald and Thy recently spent close to two weeks eating their way around Los Angeles looking for taco inspiration. The biggest takeaway for MacDonald from his exhaustive taco research was

BerwickRetirement.com www.berwickretirement.com 1700 COMOX AVENUE – COMOX, BC | 250.339.1690

Proud to be BC Owned and Operated CAMPBELL RIVER | COMOX | KAMLOOPS NANAIMO | QUALICUM BEACH VICTORIA: GORDON HEAD & ROYAL OAK

SPRING 2020 | TR IO MAGAZI N E

53

Sterling Silver Premium Beef Not all AAA beef is the same. Only the best, top quality two-thirds of Canadian AAA beef is worthy of the Sterling Silver brand, making it a cut above the rest. Guaranteed to be tender, juicy and flavourful or your money back!

“IT’S THE FOOD OF THE WORKING CLASS,” MACDONALD EXPLAINS. BUT MORE IMPORTANTLY, “IT’S FOOD THAT I LOVE AND FOOD THAT I BELIEVE IN.”

Eat happy Courtenay Crossing 1551 Cliffe Ave Customer Care 1.800.667.8280

5 4

TRI O M AG A Z IN E | S PR I NG 2 02 0

Crown Isle 444 Lerwick Rd

thriftyfoods.com https://www.thriftyfoods.com/

MARION LOGAN

ANA FLECK

PENNY TUTT

KIMBERLY PIERCE

MEET THE TEAM ANA FLECK Mortgage Specialist MARION LOGAN Mortgage Specialist KIMBERLY PIERCE Mortgage Specialist PENNY TUTT Unlicensed Assistant

COME IN & SEE US

for all your mortgage needs!

PACIFICVIEWMORTGAGES.CA www.pacificviewmortgages.ca

broker@pacificviewmortgages.ca

that his tacos can hang with the best of them.

“Authentic, traditional Mexican-style tacos are pretty much the same: tortilla, protein, cilantro, lime,” says MacDonald. “But in L.A. is where the taco has really evolved. The Mexican population there has modernized it and taken influences from all over, even Asia.

“That’s what I try to do. I don’t claim to be traditional.”

2019 was a big year for the tiny taco shop, with an extensive renovation that doubled its seating capacity.

The new space is bright and lively, with an open kitchen and plenty of natural light. It’s not so tiny anymore, and with a full bar and an expanded menu, Biblio Taco can now offer a full restaurant experience, including Mexican-inspired cocktails.

This spring will see both the front and back patio open and licensed for alcohol, providing an entirely different dining experience.

Looking forward, MacDonald says he’d like to expand the Biblio Taco empire and add more locations around the mid-Island, as well as a commissary kitchen. But whatever path Biblio Taco takes, some things will always remain the same.

“We keep it simple, keep it fresh and well executed,” he says.

Biblio Taco is located at 2724 Dunsmuir Ave. in Cumberland. For more information, call 250-650-4907 or visit BiblioTaco.com.

SPRING 2020 | TR IO MAGA ZI N E

55

OPENING LATE MAY 2020 Your Friendly NEIGHBOURHOOD Farm Market

Makes a Difference

firstcu.ca

https://www.firstcu.ca/

Cumberland 2717 Dunsmuir Ave.

720 KNIGHT RD., COMOX (1km past the Airport)

Courtenay 14 – 1599 Cliffe Ave.

250-339-2988

When you smile, we smile!

ISLAND DENTURES OFFERING:

OFFERING:

Implant Supported Dentures Immediate Dentures Immediate Dentures Full & Partial Dentures Sports Guards Sports Guards Same day repairs & relines

OPEN Monday-Thursday 9am-4pm, Jason Kirouac, RD Friday 9am-12noon Registered Denturist | BPS Masters Certified 17 YEARS EXPERIENCE

Member of Denturist Association of BC

250.897.1884 | 519B 5th St., Courtenay | info@islanddentures.com | islanddentures.com https://www.islanddentures.com/

5 6

TR I O M AG A Z IN E | SP R I NG 2 02 0

Selling the Comox Valley for 27 Years

Ocean Pacific Realty

282 Anderton Road Comox BC V9M 1Y2 Each Office Independently Owned and Operated

Business

250.339.2021

250.338.3888

Call Leah Direct

www.leahreichelt.com E. leah@leahreichelt.com

375 ml

1205 $2405

$

+dep

750 ml

+dep

Everyday Low Price.

Imagine a place...

ski in the morning play golf in the afternoon & explore endless shorelines where you can

throughout the year …

WE INCLUDE THE TAX

Liquor Store & Pub

1003 Ryan Road 250-703-9571 MEXPUB.CA

the

Comox Valley has this & so much more!

SEARCH. BROWSE. BUY. Vancouver Island’s #1 source for new & used vehicles.

autos.comoxvalleyrecord.com

www.oceanpacificrealty.com

SPRING 2020 | TR IO MAGA ZI N E

57

COMOX PUB GIVES BACK TO COMMUNITY

BY ROB MANGELSDORF

S

ince opening its doors five months ago, the Church St. Taphouse has quickly become a beloved local institution.

The craft beer-focused gastropub has filled a void in downtown Comox and in many ways become the town’s communal living room. On any given day, you can find young

|

PHOTOS BY ALI RODDAM

and old sharing a meal and drink at the family-friendly watering hole.

“There wasn’t a lot happening in Comox for a lot of years. A lot of the pubs shut down, so people who lived here didn’t really have anywhere to go,” says co-owner Chris Morrison. “It’s been great to see the acceptance by the community; we’ve been

‘Everyone is unique.’

Please call for a complimentary consultation on pre-planning your specific needs.

Professional, Quality & Service Excellence.

Jason Probyn Family Service Advisor

www.piercysmtwashingtonfuneral.com

PIERCY’S ~ MT. WASHINGTON fuNERAl HOME NNER WI OF

H E

C O M O X

VA

L

AWARD

T

H E

E Y

AWARD

T

E Y

E Y

L

L

VA

F

C O M O X

readers’ choice O

TRI O M AG A Z IN E | S PR I NG 2 02 0

H E

F

5 8

AWARD

T

2019

readers’ choice O

a part of the comox Valley for oVer 70 years!

F

440 England Avenue, Courtenay

O

24 Hours A Day! 250-334-4464

NNER WI OF

2018

2017

L

L

NNE WI OF THE R

readers’ choice

L

Celebrate Lives with Dignity.

C O M O X

VA

“ALL THREE OF THE OWNERS LIVE HERE IN COMOX, SO THIS IS OUR COMMUNITY, AND WE WANTED [THE TAPHOUSE] TO BE A COMMUNITY GATHERING PLACE,” MORRISON EXPLAINS.

As part of a crowdfunding campaign to help raise money to get the business up and running, Church St. started an initiative whereby local businesses could purchase the naming rights to one of the bar’s craft beer taps.

The beer, from Courtenay’s Ace Brewing Co., is renamed in honour of the business or individual, and 10 cents from every pint is donated by the bar to the local charity of the sponsor’s choosing. That’s resulted in hundreds of dollars in donations so far to groups like Habitat for Humanity, Comox Valley Transition Society and YANA Comox Valley.

“It’s our twist on a tap takeover,” says Morrison. “It’s a great opportunity for businesses to get their name out there and there’s a nice community tie-in, too.”

The initial campaign sold out for the first year, but Morrison said there’s been so much interest that they are planning on bringing back the campaign in some form for Year 2.

blown away by the welcome we’ve received. It’s become a place where you can run into friends and meet your neighbours.”

Now, with several charity fundraising campaigns on the go and in the works, Church St. Taphouse hopes to give back to the community it serves.

“All three of the owners live here in Comox, so this is our community, and we wanted [the taphouse] to be a community gathering place,” Morrison explains. “So a permanent part of our business is to support the community that supports us.”

Church St. has also teamed up with Mealshare to provide meals for local underprivileged youth. Whenever you order an item on the menu with the Mealshare logo next to it, your purchase also pays for a meal to be donated to the Courtenay Boys and Girls Club.

For Morrison, supporting local charities is about being a good neighbour and helping the community that he’s a part of—and that’s good business.

“It feels good and it’s the right thing to do,” he says.

GREAT FOOD

THE VALLEY’S BEST

LIVE MUSIC VENUE

20

BEERS ON TAP ININTHE WWW.WAVERLEYHOTEL.CA THEHEART HEARTOF OF CUMBERLAND CUMBERLAND || 250.336.8322 250.336.8322 | WWW.WAVERLEYHOTEL.CA

SPRING 2020 | TR IO MAGA ZI N E

59

CARRIED BY CREATIVITY Laura Gretel features nature in her latest jewelry collection

BY ALISA HOWLETT

|

T

hroughout every season – high or low – of Laura Gretel’s life, her creativity was there for her.

forest, it’s so lush and beautiful and the moss surrounds you and the smell is safe.”

“My creativity is the way I survived,” Gretel says. “Ideas – they just come to me; it’s kind of hard to stop them.

You give me a material and I just go with it, make something of it.”

Gretel grew up in Ladner, B.C., but spent every summer between the ages of nine and 20 at her family’s 40-acre property on North Rendezvous Island, just off of Campbell River.

In her early 20s, when Gretel was setting up house, she started painting and distressing furniture; in her mid-20s, when the people in her life started having babies, she sewed together scraps of fabric to make quilts. However, she has been gathering inspiration for her latest creative endeavour-turnedbusiness since she was a child.

“It’s outhouses and cabins and climbing rocks and trees and you have to get there by boat – it’s boat-in only,” Gretel recalls emphatically.

“Nature and this whole area is so close to my heart … the thick 6 0

PHOTOS BY ALI RODDAM

TR I O M AG A Z IN E | S PR I NG 2 02 0

Gretel started Gretel Designs in 2014 with her sister Sandra Palmquist. The sisters began making jewelry out of materials such as gemstones and leather, all inspired by the beauty of the world and natural surroundings.

Sadly, in 2017 their father fell ill and Palmquist stepped back from jewelry-making to care for him.

“We started it as four hands, two hearts – as the Gretel sisters,” Gretel says. “At the time I lived away and being away from my family was so hard; creativity is what saved me.”

With the support of her sister, Gretel took over Gretel Designs in 2018 and started a new collection – one that reflected her new season of life. Gretel just recently moved with her husband and children to Courtenay, where she says she is excited to join the arts community.

Her newest collection called Wanderlust is made from actual pieces of nature she collects on her wanderings and are then cast in fine silver and hand-forged into pendants and earrings.

“The pieces just find me, especially after a wind storm when lots has fallen so I don’t feel so guilty about taking a fresh piece.”

Sprigs of cedar, Douglas fir, western hemlock, Sitka spruce, juniper, moss – these are just some of the one-of-a-kind designs featured in the Wanderlust collection.

“I feel like I’ve come full circle, back to the Island. This is where it feels right, the unveiling of this chapter,” Gretel says. “(My husband and I) are in nature all the time; we are taking our kids and dogs out all the time. My most peaceful place is just being on a trail and in the middle of the forest.”

View and shop the rest of the collection on greteldesigns.com or browse the list of stockists to shop locally.

SPRING 2020 | TR IO MAGAZI N E

61

10 Q U E S T I O N S WITH ROBIN MCKAMEY

BY KRISTINE SALZMANN PHOTO BY ALI RODDAM

White Whale owner Robin McKamey talks about what drew him to the food industry from the trades, why he brings entertainment - and sometimes yoga - to the restaurant, and who convinced him to jump out of a plane for his most recent birthday.

How did you go from a career as a plumber and gasfitter to the restaurant business?

Ideally, I wanted to move back to the Island. I was tired of Alberta and the cold, and I wanted to open up an oyster, wine, and pizza small bar. And then I was introduced to [former co-owner] Aaron, the chef, and he already had The Whale picked out and needed another primary that was hands on.

You grew up in Fanny Bay. What drew you back to the Island?

It’s the greatest place on Earth, I like to think ... The close proximity to anything outdoors that I like to do.

The beauty that is British Columbia and Vancouver Island. And generally the people here are nicer and more approachable than a lot of places in the world.

Oysters, wine and pizza - that’s very specific. How did this idea come about?

6 2

TR I O M AG A Z IN E | SP R I NG 2 02 0

At the time I had a partner that came from the Okanagan and had a very thorough knowledge of wines. And at the time not a lot of places were doing fresh oysters, which is something I really enjoy. And fire oven pizzas were just about to take off as a trend so I wanted to get ahead of it.

There is often live music at The White Whale on weekends (as well as jazz and blues on Wednesdays).

What are some of your favourite bands you’ve had the pleasure of hosting?

The Wits is a local band that we had recently - the room was full of people from [ages] 19 to 70, that was my favourite part about it. Everyone got to enjoy it and we had nothing but compliments from customers who were coming back the next day ... As a local, I find it difficult to find venues that have entertainment of any kind so instead of complaining about it, I decided to do something about it.

There has always been a focus at The White Whale on sourcing local ingredients, but I heard you’ve adjusted the menu to make it more accessible for vegans and gluten-free diners as well. Can you expand upon that?

Restaurants in particular, we have to stay focused on the trends that are happening - obviously people have started to have more concern for what they are putting in their bodies. We have to make sure that we provide a menu that covers all dietary restrictions.

You have said you are trying to eat a more vegetarian diet?

Yep, the science is proving more and more that meat can be a big contributor to a lot of the issues really, like global warming, and the resources it takes to create sustainable meat. So I just like to do my part and it’s just a healthy option as well.

How are you involved in the community?

I just recently did a fundraiser for the Dawn to Dawn [Action on Homelessness Society] project, which is trying to find solutions for homelessness. I have an annual Pray for Snow Party [in December] with DJs and music and prizes and retro ski costumes, and all the money from the raffle [this year] is going to the Dawn to Dawn project … And the other one I like to do fundraising for the other months of the year is Project Watershed.

Everyoeyne! n e to p O S ~ mooxx VVaalllley thee CCoom in th luee in GOLFeMBeEststMMMBeeEmmRbbeeSrsrsHhhIP ip VVaalu ip TThhe Be

Benefits: • One of golf’s “hidden” gems in the Valley • Guest Green Fee Rates • Friendly Membership • Advance Tee Times • 9 Hole Memberships available • Reciprocal Rates on island golf courses • Players Club Membership option • Full service Proshop + range

New Twilight Membership access to members morning shotguns

Licensed Lounge and Patio Enjoy pub and global cuisine while overlooking the beautiful 18th green.

Open daily from 7:30am • 250-339-8163

Pay today and start playing today!

Also Available “FREE” Monthly Payment Plan for all Membership Packages

For more information call 250-339-6515 1200 Knight Road, Comox www.glaciergreens.com

Do you have any fundraisers in mind for Project Watershed?

Last summer, we cleared the patio and had instructors from Inner Pursuit Fitness do yoga on the dock and all proceeds of that went to Project Watershed … It’s about getting creative and trying to find fun things that bring people out.

I saw that you threw yourself out of a plane for your birthday this past September. Was that a first time for you or something you do regularly?

It was definitely the first time and it was on a whim. I was driving to Nanaimo to go rock climbing, I think it was, and we just stopped in Qualicum and decided, let’s jump out of a plane. Oddly enough, the person who orchestrated it all was my mother, who also jumped out of the plane with me and had never done that before.

Was skydiving something she always wanted to do?

After the fact, she said that she’s always wanted to do it but because she had kids she just didn’t want to risk being injured or anything like that. So she realized, we’re adults now and whatever happened we’ll be okay. Oh, it was go-karting, that’s what we were going to do. And it was closed that day, so her alternative was to throw ourselves out of a plane and scream all the way down [laughs].

COMPLIMENTARY IN HOME DESIGN

Courtenay 2937 Kilpatrick Ave Nanaimo 4950 Uplands Drive Victoria 3501 Saanich Road www.la-z-boyvi.com la-z-boyvi.com

This interview has been condensed and edited.

SPRING 2020 | TR IO MAGA ZI N E

63

QUALITY WORKMANSHIP

•

Just add

E XC E P T I O N A L S E RV I C E

Water!

When you switch to a QUALIFYING CERTIFIED

NATURAL GAS ENERGY STAR® HOT WATER TANK receive up to

1000 REBATE

$

*Rebate from FortisBC. Conditions apply.

Replace your old gas

Furnace

with an eligible, high efficiency

ENERGY STAR® NATURAL GAS MODEL and you could qualify for a

REBATE OF

800-1000!

$

Full details can be found at www.fortisbc.com/furnace https://www.fortisbc.com/furnace if you’d like to learn more.

RESIDENTIAL & COMMERCIAL HOT WATER TANKS TANKLESS WATER HEATERS PLUMBING | WATER PURIFICATION HEATING | GAS | FURNACE FAMILY OWNED AND OPERATED

Call us TODAY: 250.792.1165