CITY
Abbotsford News
Friday, January 20, 2017
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STAY WARM
SWEET POTATO SOUP
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Friday, January 20, 2017
Abbotsford News
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AROUND TOWN
DID YOU KNOW? In its heyday, the Abbotsford Lumber Company situated on Mill Lake was the largest employer in the community and became the third largest forestry employer in the province. Trethewey House, home of its principle owner J.O. Trethewey Sr., is now a heritage site operated by the MSA Museum Society.
Rock out with Billy Talent VANCOUVER MOTORCYCLE SHOW
YOU’RE INVITED! The Staff and Board of Trethewey House invite you to join our team of valued volunteers
Jan. 20-22 Tradex vancouvermotorcycleshow.com
PACIFIC AGRICULTURE SHOW
MARIANAS TRENCH
WWE ROAD TO WRESTLEMANIA Feb. 6, 7:30 p.m Abbotsford Centre abbotsfordcentre.ca
MSA Museum 2313 Ware Street 604.853.0313 info@msamuseum.ca
FRASER VALLEY HOME & GARDEN SHOW Feb. 10-12 Tradex exposureeventsltd.com
Jan. 26-28 Tradex agricultureshow.net
For more information, take a peek at our “Join Us” section of our website at www.msamuseum.ca or contact the Museum by email at info@msamuseum. ca or by phone at 604-853-0313.
February 16 • Abbotsford Centre
Feb. 10, 7:30 p.m. Abbotsford Centre abbotsfordcentre.ca
BUBBLE GUPPIES LIVE Feb. 11, 1 p.m. Abbotsford Centre abbotsfordcentre.ca
BILLY TALENT
Feb. 16, 7 p.m. Abbotsford Centre abbotsfordcentre.ca
EARLYBIRD RV SHOW Feb. 16-19 Tradex rvshowsbc.com
HARLEM GLOBETROTTERS Feb. 24 and 26 Abbotsford Centre abbotsfordcentre.ca
FOR MORE EVENTS VISIT: ABBYNEWS.COM/CALENDAR
DENTURES? FREE
CONSU CALL TLOTATION DAY!
S SFORD NEW
“Cliff, When it comes to quality and professional work, you are second to none.” — Bob, Abbotsford
DENTURE CLINIC
206-2752 Allwood St, Abbotsford
604.850.0355 •
-2,1 7+( &219(56$7,21
January 25, 2017 | 7pm - 9pm | W.J. Mouat Secondary School
PAIN RELIEF
Hot Flashes! PMS! Want Relief?
Trigger Point Injections and Prolotherapy are used to help reduce pain by treating the injury occurring in the tendons and the muscles.
CLIFF C. KAFKA
REGISTERED DENTURIST
KAFKA
The Abbotsford School District is currently undergoing a safety and security review of our procedures, processes and communications related to the safety and security of District schools and sites. Parents are encouraged to share their thoughts on safety and security at an upcoming community forum.
Frozen Shoulder Tennis Elbow • Knee pain
REGISTRANT
Dr. Chris Vallee works with the BC Lions!
KEEPING YOU SMILING SINCE 1995
kafkadentureclinic.com
• Sciatica • Back Pain • Headaches
• Irritable Bowel Syndrome • Stress
SOUTH FRAS
ER WAY West Oaks M all
• B12 Injections
• Migraines
GLADWIN RD
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EMERSON RD
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ALLWOOD ST
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VOTED FAVOURITE DENTURIST IN ABBOTSFORD
• Implant Supported Dentures • Full & Partial Dentures • Standard & Precision Dentures • Same Day Repairs and Cleaning • Soft Liners For Sensitive Gums • Relines and Rebases • Financing Available
GARDEN ST
2016 A-LIST WINNER
Have Your Say on District Safety & Security
Dr. Chris Vallee Dr Vallee, DrTCM M
• PMS
Registered Doctor of TCM
• Menopause
102-34609 DeLair Rd., Abbotsford | 604-852-3930 www.valleeacupuncture.com
• Fatigue
Abbotsford News
Friday, January 20, 2017
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MAIN EVENT
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Vancouver Motorcycle Show runs all weekend at Tradex The Vancouver Motorcycle Show is returning to Tradex in Abbotsford for another weekend of high-octane entertainment. From Jan. 20 to 22, motorcycle enthusiasts will have the chance to buy and browse hundreds of bikes under one roof. The event features the latest gear, live demonstrations, giveaways, special guests, and a brand-new lineup of 2017 motorcycles, ATVs and scooters as well as the classics. As the oldest Harley-Davidson dealership in Canada, the Trev Deeley Exhibition is not to be missed. They will have six extremely rare vintage Harley-Davidson motorcycles on display, as well as some classics spanning from 1920 through to the ’70s. New this year is the Flat Track Canada racing demo, which includes some of the top flat track racers in Canada competing. The Ground N’ Gravity Show will feature 11-time Superbike Champion and
Canadian Trials Champion, Jordan Szoke. He will ride over obstacles to show the precision, balance, and concentration required for trials riding. For young visitors, the show includes the Yamaha Riding Academy for Kids – a fun and interactive course designed for children ages six to 12 who will learn how to ride a Yamaha TT-R offroad motorcycle in a safe and monitored environment. Visitors can also meet 13-year-old Jonathan Finn, who has already amassed four Canadian National Championships as well as multiple regional championships in Mini Road Racing. There will be motorcycle and ATV stunt riding demos all weekend, including performances by Canadian stunt devils Craig Latimer and Ryan Hawco. They will perform tricks such as stoppies, wheelies, and head stands in the outdoor feature area. Returning this year is She Rides Night,
celebrating women who ride and those who want to take up the sport, on Friday, Jan. 20 from 5 to 9 p.m. Admission for all female attendees is half price, and women 19 years and older are encouraged to enter the ladies-only draw, where the winner takes home a new 2017 Kawasaki Ninja 300 motorcycle. The show also features exhibits from some of the biggest names in motorcycle production, including Honda, HarleyDavidson, BMW Motorrad, BRP, Triumph, Kawasaki, Yamaha, Ducati, Suzuki, Victory and more. “The show is a fantastic opportunity to see all the new two-, three-, and
District Career Programs Di
four-wheel Powersport products that are coming into the market for 2017,” says show manager, Laurie Paetz. “Vancouver and the Lower Mainland have such a passionate riding community and riders of all ages like to come together at the show to celebrate a new riding season, knowing that spring is just around the corner.” Doors open at noon on Friday and close at 9 p.m., Saturday 10 to 8 p.m., and Sunday 10 to 5 p.m. Tickets are $15 for adults, $11 for seniors, $10 for kids ages six to 14, and free for kids five and under. Visit vancouvermotorcycleshow.com for more information.
www.abbotsfordcareerprograms.com
GRAD WITH A PLAN CALLING ALL CHEFS!
TUITION FREE › Who Can Enrol in a District Career Program?
• any student registered in the Abbotsford School District who meets the entrance requirements • students can stay registered in their home high schools and still participate in a District Career Program
› Why enrol in a District Career Program while still in High School?
• early admission to post secondary studies • one year of tuition FREE university credit
Need more information? Visit our website at www.abbotsfordcareerprograms.com or call the District Career Programs Office at 604-504-4618 ext 1802
2 seats left for the February intake of Grade 11 Pro Cook Level 1 Red Seal Training Program • participate in supervised work experience in related career area • earn dual credits — courses are reported to both the ministry of education and to the post secondary partner • gain marketable job skills and secure real employment upon completion
District Career Programs › What are available? • Trades Programs: Automotive Service Technician (UFV), Carpenter - Green Building (Abby Sr.), Dairy Production Tech (UBC), Electrical (UFV), Hair Stylist (Abby Sr.), Heavy Equipment Operator (Yale), Horticulture (Kwantlen),
Canadian Home Builders’ Association
Pro Cook (UFV), Welding (UFV) • Technology Programs: Applied Business Technology (UFV), Architectural Drafting (UFV) • University Transition: Health & Human Services (UFV) and Aviation Ground School (Coastal Pacific)
› When to apply? • Currently accepting grade 10 and 11 applications for the 2017 / 2018 school year
Students and parents are encouraged to find out more about these unique and rewarding programs!
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Friday, January 20, 2017
Abbotsford News
WArM CITY my
WINTER WONDERLAND
GAP RONALD ALLAN
RONALD ALLAN SUZY SHIER
How do you dress for winter er when the West Coast’s version brings everything from sub-zero cold to almost-balmy downpours? er! Avoid Light layers are the answer! bulk by choosing lightweightt knit or r. cotton tops as your base layer. hin T-shirtt For the ladies, a camisole or thin
makes a great starting point. A pretty b blouse or a loose flowy top can be added next, followed by a long li lightweight cardigan or a tailored jac jacket.
GAP
If you keep your layers thin enough, you’ll enough room to add a heavy y yo u’ll have en c coat oat for thos those extra-frosty days. Once iindoors, ind in ndoors, do remov remove a layer or two as needed.
To balance out proportions, keep a skinny silhouette in mind for your bottom half. Leggings or skinny jeans/trousers work great here. Guys can follow similar layering options, perhaps adding a denim or lightweight quilted jacket as one of their options.
WinterClearance Sale Annual
Women’s Dresses, Tops, Jeans, Skirts, Pants, Sweaters, Jackets and more Men’s Suits, Sport Jackets, Jeans, Pants, Shirts, Sweaters and more
33428 south fraser way, abbotsford
CONTINUES
FURTHER REDUCTIONS
men’s 604.859.7010 women’s 604.859.1150 ronaldallan.com info@ronaldallan.com Alterations extra on sale items, sales final on clearance items.
Abbotsford News
Friday, January 20, 2017
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7
LOOK
BOOK
6
WAYS TO START THE NEW YEAR OFF RIGHT
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1 Need a little motivation? Purchase a new Athletic outfit to start you off on the right foot! THE GAP
2
2 Get a little sun and escape the cold. Contact Transat to
1
book your trip today. TRANSAT TRAVEL
3 The waterproof Apple watch is a great fitness tracker. Check in store or online for various options that best suite your lifestyle. BEST BUY
4
4 Try a new pair of runners like the Nike LunarEpic Low Flyknit sneakers. FOOTLOCKER
5 No time to work out? Try this 15 day Zumba transformation at home. SHOWCASE
6 The Joyous Detox book is a natural way to use whole
foods that are delicious and nutritious to feel refreshed this New Year. COLES
7 Add an extra layer for those workouts outside. Lots of styles to fit your fitness needs. SPORT CHEK *Items subject to change.
shopsevenoaks.com
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Friday, January 20, 2017
Abbotsford News
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THE
DISH
JULIE + GINA’S TOP SELECTS
RECIPE PAIRING: Duet 2013 3
A marriage of Pinotage otage and Pinot Noir 13.9% Alc/Vol • BC VQA Stoneboat Vineyards, rds, Oliver, BC ON THE NOSE: The wine is deep, ruby uby red with bing cherry, chocolate ate and plum. ON THE PALATE: An abundance of glorious cherry, along with a bit of plum, smoke and earth. arth. Not that complex but extremely xtremely tasty.
METHOD:
Coconut Curry Sweet Potato Soup (Serves 6 to 8)
2 cloves of garlic, sliced
2 large sweet potatoes (about 2 pounds/900 g) peeled & grated
A 1-inch (2.5 cm) knob of frozen ginger, finely grated
2 onions, chopped 2 carrots, chopped 2 cans (14 ounces/400 ml each) of coconut milk 2 cups (500 ml) of water
2 tablespoons (30ml) of curry powder 2 teaspoon (10ml) of salt 1 teaspoon (5ml) of Sriracha or your favourite hot sauce
2016 A-LIST FINALIST TH
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SFORD N
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FAVOURITE BAKERY
TH
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FAVOURITE FARM MARKET FAVOURITE SPECIALTY FOOD STORE
Pile everything into a large pot. Bring to a furious furio boil over medium-high heat, then reduce the heat to a slow, steady simmer. Cover and cook until the vegetables are tender and your kitchen smells amazing, 15 minutes or so. Remove from the heat and puree with an immersion blender (or, work in batches, in a regular blender or food processor).
PAIR IT WITH: Thiss medium-bodied wine ne pairs well with roast chicken, cken, Sweet Potato Curry y Soup, dark chocolate, ate, and raspberry chocolate e ganache. BUY IT : Sumas Mountain Liquor Store c Free daily enomatic wine tasting
$
2296 BEFORE TAX
SUMAS MOUNTAIN VILLAGE: 2362 WHATCOM RD 778.856.9812 FREE TASTINGS: THURS., FRI. + SAT., 2 - 6 PM
The Farmer and the Foodie While Britain claims the gregarious and super-hyper Jamie Oliver as their food ambassador, in true Canadian fashion we are privileged to call gentle and warm-hearted Chef Michael Smith our advocate for simple, healthy, home cooked foods. During my child rearing years I would often hear my son’s call from the living room, ”Mom, the guy you have a crush on is on TV!” and I’d drop everything to go watch and be inspired to tackle easy meals without a recipe, and most importantly to involve my kids in the cooking process. His passion for teaching people to make connections through food begins with reminders to get to know the people who produce your food right through to sharing the joy of dinner with friends and family around a table. After many repeated attempts and
incessant nagging, I succeeded in luring him to the market a few years ago, which many of you attended. That day I would have been content to close the market doors forever, as what else was there left for me to accomplish? Rest assured, I’m working on securing a future second appearance. This month’s recipe is from Chef Michael Smith’s newest book Real Food, Real Good supporting his philosophy that “real food is easy to make, delicious and good for you”, and makes a perfect erfect meal for these cold and blustery January nuary days. Just make ke View sure to sit down excit our ing at a table and Wint e Class r Cookin share it with g Sch someone you on ou edule r love! we
bsite
!
33955 Clayburn Road, Abbotsford 604.851.5377 | leppfarmmarket.com
Abbotsford News
Friday, January 20, 2017
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The following were some of the projects that garnered the greatest ROI in 2016. Q Open the door to improvement. Region by region across Canada, installation of a new steel door on the front of a home can have a large impact on the resale value
51 Years
LIFE
home value. The ROI of an attic remodel that adheres to code can garner an 83 percent ROI.
When granite countertops or shiny, stainless steel appliances beckon homeowners from the display areas of home improvement stores, it’s tempting to gear remodeling thoughts toward the items that will add flair and decorative appeal to a home. Even though most improvements add some measure of value, deciding which are the best investments can be difficult. Return on investment, often referred to as “ROI,” varies depending on the project. Frequently, the projects that seem like the best investments don’t bring the greatest rate of return, while those that seem like smaller projects bring substantial returns. Real estate professionals routinely weigh in with their expert advice to reap the greatest financial impact from their renovations.
Serving the Valley for
HOME
Increase your home’s value
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of a property. The ROI ranges from 123 percent at the highest, to 86 percent at the lowest — which is still a considerable investment return for such a simple project. Match the door’s style with the style of the house for the best value.
Q Home maintenance projects. There’s little good to improving the aesthetic appeal and functionality of a home if there are existing structural or maintenance issues, warn experts. Siding replacement, HVAC system repair or replacement, a new roof, and basement dampness prevention solutions can be smarter investments before other flashy remodels. Many buyers have a strict budget for a house, and those buyers may be more likely to buy a house with little or no maintenance issues. Such buyers will then upgrade the kitchen or baths themselves.
Q Turn up the kitchen heat. An attractive kitchen can encourage buyers to overlook some of a home’s less attractive components. In the kitchen, replacement countertops, wall colour changes, new cabinetry and flooring offer the biggest ROI.
Q Worthy window replacement. Angie’s List, a home services review and referral resource, has found that the average ROI of new windows is 77 percent. The cost of installation and energy savings tend to offset at around the 10-year point.
Q Dreaming of a new bedroom. Remodeling magazine also points to creating an attic bedroom to increase
If remodeling is on the horizon, homeowners should give strong consideration to ROI before choosing a project.
FFREE DELIVERY
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Serving the Valley for 50 years!
in stock
Danby & Amana
CHEST FREEZERS Comes with a convenient manual-defrost system and drain along with strong vinylcoated baskets to separate and store your favourite food. The interior liner is designed for easy cleaning. Models start at 3.8 cu. ft.
UNGER APPLIANCE & FURNITURE (1973) LTD.
32661 South Fraser Way, Abbotsford
604.859.7145 unger.ca Monday to Saturday: 9:00 am - 5:30 pm Sunday: 12:00 pm - 4:30 pm
FI
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2016 A-LIST WINNER
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A R E A R U G S • B L I N D S • C A R P E T • S H E E T V I N Y L • L U X U RY V I N Y L P L A N K • H A R D W O O D • L A M I N AT E • C E R A M I C T I L E