women today 2016
For Soccer Moms & all Families in between…
“I cannot begin to thank you enough for all your help when it came to getting my new Jeep Cherokee! Your sales staff is awesome!” - Karen
“I bought my Jeep Grand Cherokee because it looks good, it runs good, it fits my two car seats and entire family comfortably. Thanks for everything Southside Dodge!” - Tanya
“An absolute brilliant staff of people working here, they listened to everything we said and found us exactly what we wanted and needed. Couldn’t recommend them to enough people!” - Ashling bought a Dodge Journey
.. We have the perfect fit of vehicle for you! #CA1616
#JY1646
2016 Dodge Grand Caravan SXT Package
#CE1606
2016 Dodge Journey RT
Rear DVD, Stow 'n Go Seating, Rear Heat/Air, Wheel Upgrade and much more!
Rear DVD, Leather, 7 Passenger, Navigation, AWD plus more!
Only or finance for only $229* b/w
Only or finance for only $219* b/w
32,888
$
33,888
$
2016 Jeep Cherokee North Edition 4x4, Power Sunroof, Heated Seats, Remote Start, Automatic plus much more!
34,988
$
Only or finance for only $227* b/w
*All rebates to dealer. Sale prices do not include GST. B/W payments over 84 months, $0 down, 0% O.A.C. Vehicles may not be exactly as shown. See dealer for full details.
2804 Gaetz Ave., Red Deer Home of the
$10,000 Giveaway
www.southsidedodgechrysler.com
With RV or Auto Purchase
403-346-5577 1-800-862-7176
Director/actor
ERNA
SODERBERG a favourite on the local theatre scene By Mark Weber Local actor/director Erna Soderberg has been lending her talents to Central Alberta Theatre for many years, and her clever, witty and insightful performances and sharp directing skills are both a constant hit with audiences. Originally from Red Deer, it was pretty clear early on that Soderberg had a penchant for entertaining others. “We had orange crates in those days - that was either my podium or my pulpit - because I would teach one day and preach the next,” she recalls with a laugh. “And I just liked to talk and tell people what to do in general. Maybe that was the director ‘thing’ coming through.” A growing sense of confidence continued to flourish through those growing up years, combined with an increasing interest in the theatre. Drama classes were part of her high school years, and she performed during college as well. Then life happened, which included a career in social work. “I was also travelling, I was married, I was having children,” explained Soderberg, who is mom to two and grandmother to five. “Then in 1986, I saw an ad for a CAT audition. I didn’t have a lot of experience - I just knew it was a lot of fun. And lo and behold, I got myself a small part in The Odd Couple - a female version. I played Mickey the cop - it was kind of ‘Erna-like’ - one of those sarcastic, flippant roles.” Soderberg became hooked on community theatre, and has been a mainstay ever since. She is a constant delight to watch onstage with her superb comic timing, her ability to nail moments of hilarity and other scenes of a more poignant nature, and just her natural, accessible performances. She’s also developed tremendously as a director. Audiences can be assured of a quality production when Soderberg is at the helm - she has a knack for bringing the most out of her set of actors, as well as bringing her overall expertise to every level of a given show. It also boils down to striking a balance between bringing a personal vision to a show and also being open to what your cast and crew may offer - collaboration can wield wonders, and that’s something that Soderberg has repeatedly tapped into with great effect. Simply put, Soderberg, who is a past president of CAT and also an honourary life member, is a natural. Interestingly, her local theatrical experience stretches back to pre-CAT days when she Continue on page 4 performed with the Parkland Players.
women today
#4, 4804 – 50 Avenue Downtown Red Deer
403-352-2200 www.fineshoes.ca
RED DEER EXPRESS, Wednesday, April 27, 2016
3
THE DIRECTOR
Erna Soderberg reminisced about all of the plays she has directed over the years during a recent chat. Soderberg has been directing plays in the Red Deer area for 16 years and has been acting for more than 30. photo by Zachary Cormier
“And I just liked to talk and tell people what to do in general. Maybe that was the director ‘thing’ coming through.” Erna Soderberg 4
“Central Alberta Theatre was formed from Red Deer Musical Theatre and the Parkland Players in 1970.” But getting involved with CAT was when her involvement really took off. “I think that two or three times over the last 30 years I’ve said, I’m taking a break for a year,” she laughs. And as mentioned, her love for theatre began to move beyond just acting. In 2000, she embarked on her first role as CAT director with Run for Your Wife. “That was it - I really enjoyed it,” she recalls. “I don’t know whatever possessed me, because it was a farce which is very hard to direct. I divided the set into two apartments, so that Dennis (O’Brien) would come in one door and be with this wife, and then go through the other door and be with the other.” The hilarity and her skill guiding the project along paid off - audiences were delighted with the production. ”It was a lot of fun, and it was really wellreceived. Standing ovations like crazy, so it was a really good start for me. “And then there was a dud or two where I look back and think I could have done
RED DEER EXPRESS, Wednesday, April 27, 2016
much better. They were okay - passably received,” she says with a smile. But she pressed on and things continued to solidify in terms of her reputation as a theatrical stand-out in the local community. The last show she directed was earlier this year - Gladys in Wonderland which this newspaper described as, having a, “Mix of engaging comedy with just the perfect amount of insight and feeling.” Meanwhile, Soderberg is enjoying being retired and having more time for friends, family and travel. And speaking of family, several years back she teamed up with her daughter Airyn Street, directing her in Norman, Is That You and acting with her in Babes In Arms. They co-directed the comedy Dry Streak in Ponoka as well. Looking ahead, she’s putting together the CATena event this year, which is Central Alberta Theatre’s annual open house/season launch this September. Indeed, it’s been a full and rewarding journey on virtually every level. And her enthusiasm for all things theatre continues to shine through and bring a richness and certain joy to her life. “I’m really quite content.”
women today
FOOTWEAR - FASHION - ACCESSORIES 4817 – 50 St. (Main), Stettler, AB Worth the Drive!
• Big City Selection • Small Small Town Charm
We’re bringing the style and selection to you! Visit us at Baymont Inn and Suites [formerly the Red Deer Lodge] April 27th to May 1st [Wed & Sat] 10a.m. to 7p.m. [Thurs & Fri] 10a.m. to 9p.m. [Sun] 10a.m. to 5p.m.
theshoeclosetandboutique women today
• www.thecloset.ca • 403-742-8668
RED DEER EXPRESS, Wednesday, April 27, 2016
5
Dianne Wyntjes
finds inspiration in serving her community
FAMILIAR FACE
Red Deer City Councillor Dianne Wyntjes took some time out of her busy schedule to pose for a photo at City Hall. Wyntjes was first elected to council in 2010 and has since served on a variety of committees. photo by Zachary Cormier
By Erin Fawcett Dianne Wyntjes, a second term councillor with the City of Red Deer, continues to relish her role in the community. Wyntjes was first elected to council in 2010. Shortly after her election, she retired after 30 years of service with the Canadian Union of Public Employees. “Being on council for a second term has given me a lot of joy in giving back to my community,” she said. “I think you have to have a passion in caring about your community. You have to like reading, you have to like people and you have to like meetings and you have to be very flexible and open-minded and I think all of that gives me a passion to give back.” Wyntjes was born in Eckville and raised on a Central Alberta farm. She has lived in Red Deer since 1975 and is married to a dairy farmer. “Certainly I have seen the City grow and change and both of my grandmothers lived here and I remember as a little girl coming to Red Deer and going to the Dairy Queen at the bottom of the south hill for a cone and walking to Kresge’s,” she said. “I have a stake in my community. “I’ve always been intrigued by politics. I think it goes back to my
6
work with the Canadian Union of Public Employees,” she said. “I did everything from education, representing working people to in the end being a director of the province. One of the things I always noted in terms of the areas was the different politics whether it was the politics from the areas in the south to the larger city mentalities to up in Fort McMurray, in Stony Plain, in Edson and Jasper. “Every region of Alberta has different politics I think - local politics - but it’s that connection of most of the stuff that government does whether it’s federal, provincial or municipal that has an impact on us. Having the ability to be political was an inspiration for me.” Wyntjes said her draw to local politics was because it is not partisan to a political party. “I like the idea that all of us are smarter than one of us and it’s the coming together of a community and colleague councillors who are represented in our community and for me it’s all the ideas and making the best possible decision,” she said. Wyntjes said one of the challenges Red Deer City council faces is that the positions are not full-time. Continue on page 7
RED DEER EXPRESS, Wednesday, April 27, 2016
women today
“You either have to have the flexibility to leave your job and an employer who really understands the ability to come and go, or be retired or semi-retired to be able to put the time in,” said Wyntjes. “For me I’ve always believed I have that time and ability, so I roll up my sleeves. I think about council as a relay race in your term and you keep that baton if you’re fortunate enough to be re-elected but if not you pass that baton on keeping the City in good financial and good growth shape and the community as a great place to live to the next council for their momentum.” Community input into council’s decision making is critical to her role, she added. “You can come and you can make your decisions based on what you think you know when you do your own reading and based upon administration’s recommendation. But for me I tell people to never underestimate the conversation you have with me at a social function in the community, at church, in the store, at a sports event because it’s that feedback that matters. As a councillor I (make decisions) based on the weight of what the community tells me,” said Wyntjes. “I will give you an example, on the issue of flouride, as a personal individual I would remove it, but based on the information I was given and the feedback I heard from some of the surveys that were done, I voted to keep it.
This ad is sponsored in part by the
women today
“To inspire other women I would say read a lot, have conversations with other women if you have an interest in your community and I think if you have a vision and a dream - never give up on your vision and your dream.” Dianne Wyntjes “You’re representing the community so you have to be that voice.” She added it is also important as a councillor to remember decisions that are made are further reaching than a term on council. “For example, some development decisions are putting down a footprint for the City’s future, so you have to be smart about that and sometimes we’re challenged with the costs of infrastructure and growth as well as sometimes people are opposed to change and understanding the ‘why’.” Wyntjes said there is much she enjoys about her role. “I think the most enjoyable part is the diversity of the people and having an understanding and awareness of the community organizations, the businesses and the movers
and the shakers in our community that make a difference,” she said. “I see myself as a community leader who has had the opportunity to be elected and represent citizens.” As for women in politics, Wyntjes said if the interest is there, she encourages women to explore that interest. “You can inspire other women - I’ve had other women speak to me about what it takes. Especially when you think about women in politics, we can be really grateful in Red Deer that we’ve had Mayor (Gail) Surkan and now we have Mayor (Tara) Veer,” she said. “To inspire other women I would say read a lot, have conversations with other women if you have an interest in your community and I think if you have a vision and a dream - never give up on your vision and your dream.”
www.eventbrite.com/e/dress-for-success-gala-tickets-24655000771 RED DEER EXPRESS, Wednesday, April 27, 2016
7
Local physiotherapist focuses on
WOMEN’S
HEALTH By Erin Fawcett
HELPING HAND
Nicole Schmitt, a
One local woman is making it her mission to educate and empower other women in regards to their health. Nicole Schmitt, a women’s health physiotherapist in Red Deer, has started a service called Elle Physiotherapy and Pelvic Health Centre. She works out of the Webber Physiotherapy Clinic. Schmitt has been a physiotherapist for nearly 12 years. Women’s health is something that she has been interested in pursuing for many years as well. “I’ve always been passionate about empowering women. Through my journey of having four children - after coming out of that season - I really felt even more strongly about serving women,” she said. “Coming out of that season for me personally, I felt a little bit broken. I felt firsthand that there was a lack of information and resources as far as supporting women after pregnancy and as they are starting to juggle all of the demands of being a woman and a mother and still being healthy. “In the area of postpartum care, there are a lot of great resources for baby and not as much for actually serving and rehabilitating women postpartum. That was my entrance point into women’s health physiotherapy - really a desire to help women postpartum. I really felt that there was a need for services, there is a need for education,” she said. “I think with education comes empowerment. When women know their bodies and they are affirmed in their pain and affirmed in what they are experiencing, that can give hope.” Schmitt focused her efforts on women’s
8
women’s health health about 18 months ago. vic pain, which then also “I’ve learned that when you increases your stress - it is a physiotherapist open that can of worms - it rereally vicious cycle.” in Red Deer, has ally opens. There are so many Schmitt also accepts clients started a service areas in women’s health and who have never had a baby called Elle you can’t just focus on one as well. Physiotherapy thing.” “I have lots of patients who and Pelvic Some of the top reasons have never had children but Health Centre. women see Schmitt for include who still have pelvic pain isShe works with various issues of pelvic pain sues,” she said. “I think that women to assist and pelvic floor weakness, is a misconception, that these them through among many others. Schmitt problems only happen to physiotherapy added she also treats women women who have had a baby.” so that they who are pregnant. “A lot of Going forward, Schmitt said may heal from women have pain during a her goal is to educate women injuries, surgeries pregnancy. and also provide excellent and and more. “My big goal during accessible health care. photo by Kalisha Mendonsa a treatment is to both “I would love to see a team treat the problem and approach to public health in to educate so that my clients have the City. There are a lot of really great health tools so they know and understand care providers out there. It’s already, I think, their bodies and how they work, and starting and the area of women’s health is secondly to equip them with tools growing a lot which is so exciting,” she said, to treat themselves and to share the adding Webber Physiotherapy is beginning to knowledge with others,” she grow a women’s health practice. “I would love explained. to see a women’s health centre in Red Deer.” “We know from reAs for helping other women, Schmitt said search that between one it is very gratifying. and four and one in six “It feels awesome and I love being able women have pelvic pain to give hope to a woman and to truly un- it is a huge problem that is not talked about derstand how they are feeling - because I often. I think women don’t think other people was there once, too. I really understand are experiencing it, but they are,” she said. what they are feeling and I know how hard “On average most women especially who it is to try and manage a flock of kids and have severe pelvic pain - I think the stat is relationships and work/life balance and feel that they see about six physicians before they a little bit broken. To be able to help women are getting any answers. through that season is very gratifying. It fills “That then increases anxiety and stress my bucket for sure.” about what’s going on and they feel more For more information, check out ‘Elle and more isolated and then we know that Physiotherapy and Pelvic Health Centre’ on anxiety and stress is also a trigger for pel- facebook. RED DEER EXPRESS, Wednesday, April 27, 2016
women today
Local goalie coach encourages girls to
GIVE IT A
SHOT By Zachary Cormier
Red Deer Minor Hockey goalie coach Melani Williams has been in love with the game of hockey for a long time. “Like most girls, at the time, I started figure skating,” recalled Williams of those early years. “I saw the excitement, the speed and wanted to play hockey, so at an early age I was picking up a stick. Still in the figure skates but I was out there playing with the guys at the local rink.” Williams, who is now a mother, grew up playing hockey at a time when girls weren’t as widely accepted in the sport as they are today. “There were no girls’ leagues back when I was playing,” she recalled. But that wasn’t a problem for the young Red Deer native. To her, hockey was just too important and too much fun to give up. “At that age, you’re not wearing makeup, I had long hair and a ponytail. You had to keep your ponytail tucked in. But if it came out, a lot of the guys would say ‘Hey wait a minute. There’s a girl in net.’ Some guys would be like whatever, no biggie don’t care. But there were, admittedly, a few guys that were like ‘Okay I’m going to try to take her head off,’ or ‘I’m going to try to make it tough on her.’ But all of the time it was you just bring it. You got it? Bring it.” By the age of nine, Williams decided that she wanted to start getting organized and playing in a competitive league and eventually decided to give goaltending a shot. “One of my good friends, Kara, she wanted to play net but she didn’t like it. I thought, oh what the heck, I’ll give it a go, and loved it. I loved the action, loved being part of it. Loved pucks coming at me,” she said of that first experience between the pipes. That was 35 years ago. Continue on page 10
WALK THIS WAY to ALEXANDER WAY fashion show May 5th, 2016 6-9pm
The International Beer Haus 5008 48 St., Red Deer
Once Again Consignment Boutique
With guests: •The Bra Lounge •Bottoms Up Scrubs •Luksus •Great Strides women today
Tickets: $25 available at any of the 5 locations Proceeds go to the SPCA
(Ticket includes 1 drink & 1 appy)
Door Prizes!
Deadline to buy tickets TUESDAY, May 3rd
RED DEER EXPRESS, Wednesday, April 27, 2016
This ad is sponsored in part by
9
“Try it. If you want to play, play. Never present yourself as less than what you are. You’re a goaltender, you’re playing hockey. It doesn’t matter if you’re girl or a boy, you’re out there for the love of the game.” Melani Williams BETWEEN THE PIPES
In the time since then, Williams has played and practiced for more teams and in more leagues than she can count. From playing weekly adult rec to practicing with the Red Deer College teams to backstopping an advanced women’s team down in the U.S., she’s done it all. “I’ve got too many bins of miscellaneous jerseys that I can’t even describe. It all ends up being a blur after a while,” she laughed. Eventually, Williams began to channel her love of the sport and the position into other avenues, mostly through informal coaching sessions with friends and friends of friends. “Their husbands, wives, friends wanted to try goaltending and didn’t even know how to get the equipment on,” she remembered of those early informal sessions. But it wasn’t until she started putting together some adult recreational teams that Williams’ love of coaching really started to take hold. “I love teaching. I love the sport. I love helping new goalies and even some more seasoned folks try a different approach to what’s in front of them,” she said, adding she thinks she has a lot to offer to any goaltender because of her wealth of experience in the position.
“My first pair of goalie pads were the old leather horse hair and by the third period they’d probably weigh 50 pounds each. “Now, I have a nice set of goalie pads that are lighter, new material, new construction. So it’s sharing all of that with different people.” According to Williams, the key to being a good goaltender is focus and concentration. “As a goaltender you’re always watching what’s going on around you. Some momentary lapse in concentration and the red light’s going off behind you,” she said. Williams said she gives a lot of credit to her parents for her sticking with it through the years. “I had fantastic parents. My mom and dad told me that it’s a game. It doesn’t matter if you’re a boy or a girl, if you belong there, you play there and you make every effort to play,” she said. Williams said her advice to young girls wanting to get into hockey is to just go for it. “Try it. If you want to play, play. Never present yourself as less than what you are. You’re a goaltender, you’re playing hockey. It doesn’t matter if you’re girl or a boy, you’re out there for the love of the game.”
Red Deer Minor Hockey goaltending coach Melani Williams stands on the bench at the Kinex Arena. Williams has been playing in goal since the age of nine. photo by Zachary Cormier
10
RED DEER EXPRESS, Wednesday, April 27, 2016
women today
ACCOMPLISHED
Local artist Susan Woolgar poses beside one of her paintings in a current exhibit in the White Gallery. photo by Mark Weber
Local artist shares her
GIFT for capturing
Are you the proud Mother of the Grad? Bride? Groom?
nature in art
One of the largest selections in Central Alberta
By Mark Weber Red Deer artist Susan Woolgar is reflecting on the wonders and mysteries of the creative process as her current exhibit - ‘The Edge of Reflection’ - is being showcased at the White Gallery in downtown Red Deer. According to her artist’s statement, the show is her, “Tribute to those out of the way places that are often overlooked. “Places that have little to offer visually unless you take the time to stop and observe the play of light over the surface, or the beauty and variety of plants adorning the banks. “These paintings represent a journey into new territory. Less predictable, more challenging, and ultimately closer to my true nature.� Indeed. Woolgar describes the process of creating works for ‘The Edge of Reflection’ as something of a transformative process in her self-expression. The end result? Images of nature that shimmer with colour, vitality and life. They are essentially abstract but there is a touch of realism to them as well, which contributes to an important and grounding sense of context. Continue on page 12
women today
&
4923 50 AVENUE LACOMBE, AB
MON-SAT: 10AM - 5:30PM THURS: 10AM - 8PM
! " #$ ! " 403.782.3312 " '(% '
elitebridal@telus.net & &
! " #$ ! " " ! % ! " #$ ! " " ! % " '(% ' )*+,)-.+/#* ,)*01'23$ " '(% ' )*+,)-.+/#* ,)*01'23$
www.elitebridalboutique.com
RED DEER EXPRESS, Wednesday, April 27, 2016
11
“This particular show evolved out of a broader idea - originally I was going to do the show on light. But as I started painting I realized that everything I was choosing to paint had water in it. So I ran with that. “I also changed the name of the exhibition to ‘The Edge of Reflection’ because I thought that that represented the body of work better than to do with light. I started playing around with compositions, trying to stretch boundaries, trying to take it out of the literal and create a little bit more mystery with the subject matter. And this is eventually what evolved out of that. ”I’m more interested in painting to be more evocative - not so literal in the way that I work,” she explained. The journey of preparation to this particular show came with struggle. Woolgar found herself at something of a interpretive turning point. But it’s ultimately been transformative and fulfilling. “I honestly will never paint how I did before I did this show. I simply will not be going back to that. This is the way I perceive the world now and how I want to express myself. This is more true to my nature than how I used to paint - it’s just that I hadn’t developed the skills, the strength or the courage to come through with my convictions because I was always worried about what people will think.”
Woolgar’s love for art stretches back to her childhood. She was born in Saskatoon and grew up in Calgary. When it was time to get a post-secondary education she went off to the Alberta College of Art where she studied advertising and communication arts. “I went on to work in agencies as a designer and illustrator. I then left Calgary to move to Edson with my husband, and I started painting full time. That’s where my career as an artist started. And then of course I continued teaching at the community level and kept my finger in the pie so to speak with passing on the knowledge through the teaching.” She also continued to stage her own shows, developing her craft as the years went by. As mentioned, teaching art also became more of a passion and in turn, it helped with her own growth as an artist as well. “I enjoy working with people and watching them grow and having those ‘aha’ moments. It’s always been something that I have felt has been an important part of my practice - to cultivate art with other people. “On a professional level, I think it’s really good reinforcement because you are constantly repeating things that you need to practice in your own art. So it’s a great way of fortifying what you need to know. It keeps you on your toes. To me, if you’re going to teach you have to be a practicing artist,” she added. “There’s a really nice symbiotic relationship between painting and teaching. If you aren’t actually doing the work, how can you possibly teach anyone how to do it?” When she and her family moved to Red Deer about 20 years ago, it wasn’t long before she began to connect with the local arts community. “Basically I went to the City and offered my services for teaching, too. Then I met everyone at Culture Services which became my circle of friends,” she recalls. She’s also a part of a small group of local artists which includes Judy Sutter, Larry Reese and Jeri Lynn Ing. They get together occasionally to paint outdoors. “It’s inspiring to work with other people. Everybody has a different approach and a different philosophy,” she said. “It’s also about appreciating other people’s approaches and honouring the fact that there are so many different ways of looking at things. It’s a very nurturing type of environment.” Over time, it’s been a fascinating process watching her style evolve. “I spend a lot of my time in the summertime traveling around and taking a lot of photographs. I amass all of these images and then I kind of distill them down. “I’ll take the basic shapes and ideas and then modify them with my sense of colour and my sense of design. I think everything I paint now is more of a jumping off point - it’s not about trying to translate it literally. It’s about trying to take that idea or that subject matter and finding a seed of inspiration in it to create my own interpretation.” Meanwhile, Woolgar said that art in general never fails to offer a rich source of inspiration. “When you stand in front of a painting, a little bit of that energy from that artist, I think, remains captured in that painting. And people relate to that.” ‘The Edge of Reflection’ runs through to April 29th at the White Gallery, which is located at Sunworks (4924 - Ross St).
“I enjoy working with people and watching them grow and having those ‘aha’ moments. It’s always been something that I have felt has been an important part of my practice - to cultivate art with other people.” Susan Woolgar
Central AB Garment District
Ladies’ Fashion with Flair!
Sizes from SM to XXL! Please come see our ‘Mobile Store’ at one of these locations. •
Red Deer Farmers’ Market every Saturday May long weekend to Oct Long weekend from 8am-12noon.
•
Sylvan Lake Farmers’ Market July and August Friday from 4:00-7:30.
•
Open House Sale Dates held in Lacombe and Red Deer - Call for dates/details.
Or join our group on Facebook! Cell: 403.348.9926 Call if you wish to be added to our email out! 12
RED DEER EXPRESS, Wednesday, April 27, 2016
women today
TRYING NEW THINGS
From left, Cindy Jefferies and Krystal Kromm are two women in the community that have launched organizations within the City that support community members. Both women are group leaders, but seek to serve the general public in their groups. Jefferies created Red Deer’s 100 Women Who Care with Susan Knopp (not pictured) and Kromm is in the midst of starting Food for Friends. photo by Kalisha Mendonsa
WOMEN-LED
organizations
GROWING in Red Deer By Kalisha Mendonsa Several women-led organizations have been launched and are in the process of launching throughout Red Deer, with 100 Women Who Care making a big impact on the community over the last year. Led by Cindy Jefferies and Susan Knopp, the organization brings women together four times a year to raise money for other local projects and groups. The group has been extremely successful in its pilot year, with more than 200 women on board and more than $70,000 having been given away to organizations in need since the group’s inception in February of last year. “It’s really encouraging to see the diversity of people who come into our 100 Women group. There is excitement about learning more about our community,” Jefferies said. At each of the meetings, members bring with them a blank cheque for $100. Organizations, initiatives and projects are recommended by other 100 Women group members and at the end of each meeting, the cheques are all pooled towards a single organization or cause. Continue on page 14
women today
*
TO TOPPERS OPP P ERS ERS & CAR CARDIGANS CA C DIG GA AN
*
LIMITED TIME ONLY!
*Discount applies to original price
Located in Parkland Mall 4747 67 St., Red Deer
403.358.3364 Become a Suzanne’s “Insider” register at www.suzannes.biz & follow us on Facebook to win!
RED DEER EXPRESS, Wednesday, April 27, 2016
13
“When we choose a group or are hosting a meeting, I can’t believe how many people will say, ‘Oh wow I had no idea about that organization!’ That’s one of the true joys of this work - if you can even call it work. It comes together so easily and the success really depends on all of us participating and pulling together to keep it happening.” Jefferies said she’s been very encouraged and even a little overwhelmed at the support and growth of the group in its first year. She said many other 100 Women organizations have trouble building their membership and maintaining those numbers. Red Deer’s chapter has managed to keep a steady average of nearly 200 women all year, and that number continues into 2016. “Both Susan and myself have been in the community for quite a while and have a lot of contacts here. Our networking circles are similar, but we have our own distinct networks as well. In that sense, I think we were the perfect pair to come together and kick off 100 Women Red Deer,” Jefferies said. “We had a bit of diversity and weren’t dependent on one circle of networking. It’s been a great way for us to get to know more people in the community, particularly younger people, and all of the various things going on around the City.” 100 Women Who Care is one of many women-led organizations in the City, but it’s definitely not the only one. The group is a great place for women to network with other like-minded individuals, and to share their own initiatives, ideas and projects around the community. Food for Friends is another example of women in the community taking the lead of a project and doing good things for the community around them. The organization was started by Krystal Kromm.
“Food for Friends provides financial services to those needing emergency food supports. The service includes basic financial support in the form of a food card or gift card, and if desired, education on how to choose nutrient-dense foods and how to best utilize that food,” Kromm explained. “Every parent wants to feed their family the best foods. Sometimes, they might not have been s h o w n how to do that or at this time might not have the knowledge to do that. We really want that to be a big part of this. We want families to get the best bang for their buck when they are buying their groceries. We want nutrient-dense foods that are prepared in a way that is economical as well.” Food for Friends is currently in a planning stage, where board members are looking to fundraise and build awareness of their cause. Kromm got the idea after seeing a facebook video describing the concept. “We are in a building stage right now. We’re hoping to issue the first food card in September. We’re doing a lot of fundraising, building the awareness and are getting some volunteer teams together. We’re really just working on raising support for the organization right now,” she said.
Food for Friends and 100 Women Who Care are both organizations that were designed elsewhere but have been adapted by women in Red Deer.
EURO-MODE
CLOTHING STORE The only fashion service centre you’ll ever need!
• Ladies’ Wear & Accessories • Custom Sewing & Alterations • Image Consulting • Felicja’s Fashions
Felicja Szkura A Promotional Products Specialist! www.Advertise-Yourself.ca
14
ph/fax 403.342.2744 UNIT 6, 4921 49 STREET RED DEER, ALBERTA RED DEER EXPRESS, Wednesday, April 27, 2016
women today
We want you to Look & Feel Great! At The Mane Attraction Hair Studio, EVERYONE is welcome. From your baby’s first haircut to the 90 year old special celebration! Extensive Service Salon Our Specialists include Men’s & Women’s latest trends, cutting, colour & extensions. One of our goals is to keep our professional hair products affordable. We do this by purchasing our products on sale and then passing the savings along to our clients. We hope everyone will enjoy “Happy Hair”! Estheticians – All aspects of Body Beauty Treatments from Head to Toe. Registered Massage Therapist – Therapeutic, Sports & Relaxation.
GIFT CERTIFICATES AVAILABLE
The
MANE Attraction
for
you
Join Our Salon Family! We are a group of independent business owners working together as a team, to serve our Clients that we call Friends.
Flexible hours to serve our clients better!
Call today 403.347.8787
The
MANE Attraction
women today
RED DEER EXPRESS, Wednesday, April 27, 2016
4324 54 Ave. Red Deer, AB 403-347-8787
Like us!
15
RDC educator explores range of
CREATIVE EXPRESSIONS By Kalisha Mendonsa
Some women are simply destined to do great things - to teach, to explore and to connect to the world around them. Jenna Butler is one of those women. Butler is currently an educator at Red Deer College, but is also an accomplished author, poet and essayist. She’s got a long list of accomplishments to her name and is constantly seeking to better herself for her own creative drive and for the benefit of her students. Among all of her talents, her passion resides in poetry. “I grew up in poetry and the literary community in Alberta. It was never something that I consciously decided, being a poet, but I grew up and that was who I was. My first language has always been poetry,” she laughs. Continue on page 17
Mention this ad for
20%
yor of fan Purve
INFLUENTIAL
Jenna Butler is a poet, an author and an educator, currently teaching studies of creative writing and ecocriticism at Red Deer College. She has won a number of scholarships, awards and other recognitions for her poetry, essay novels and other skills as a creative writer. photo by Kalisha Mendonsa
cy frocks, footwear, and fine fri volitie s,
off one item
Are you looking for that perfect mother of the bride dress? Or that gorgeous one of a kind grad dress accessory or shoes? Check out our newly arrived stock. Also for that vintage themed wedding we have great jewelry! High-end consignment fashions in sizes 14-24.
5007 50 Avenue - Red Deer, AB 16
PROOF
RED DEER EXPRESS, Wednesday, April 27, 2016
403.406.6455 women today
Lighthearted and exciting, Butler beams as she shares her love of the work she does. As well, she said she’s extremely thankful to be an educator for the opportunities it provides for her. “What I hope I’m doing as I teach at RDC is to show students that poetry hasn’t died,” she said. “It didn’t disappear somewhere in Europe in the 1700s with a particular group of people - usually guys - with a very specific style of writing. “I’m showing (the students) there are women, minorities and contemporary poets. Poets still writing and they’re turning it into something modern that fits their needs. It’s still very vibrant and there is still a lot to say.” Butler has won numerous grants and awards, including most recently a Literary Arts Project Grant from the Alberta Foundation for the Arts in 2015, a Creative and Scholarly Grant from MacEwan University in 2014 and the Robert Kroetsch Poetry Book of the Year Award in 2014. Additionally, she holds a PhD in Creative and Critical Writing, a MA Distinction in Creative Writing: Poetry and two other bachelor degrees. She has published four books, nine poetry collections and a long list of journal, magazine and anthology publications. Working her entire life with words and poetry in particular, Butler has seen changes in style develop and said she’s pleased to be able to share those developments with her students. “I think that if I can teach properly and bring enthusiasm, my students might realize that poetry isn’t dead and that there is purpose and artistry behind it,” she said. Butler constantly is discussing, researching and evolving her art as she educates a new generation of wordsmiths. She said she loves teaching because her students inspire her to try new things and to constantly be on the edge of what’s happening with the art form. “Poetry gives me energy. Facilitating and educating does that for me. It’s taking the energy that you naturally feel for creative elements and bringing that to people,” she began. “When I teach creative writing, I get to work with kids who are really invested in their creativity and we get to work together on finessing things. I get to say, ‘Why don’t you try this or try that?’ and you get to watch their minds just go to this really cool space. “Sometimes I’ll say something to my students and they’ll ask me what I’m doing, and it makes me think about how I can use the topics I’m teaching them in my own art. I’m exploring ideas now with my poetry that five or 10 years ago I never would have conceived doing.” Recently, Butler took to the arctic seas for a three-week expedition and is currently working on a book about that environment and what the experience gave her. She said she took that opportunity for writing ideas and personal growth, but also to gain more experience to share with her students. Nature is truly a muse for Butler. In addition to the arctic landscapes being used as inspiration, she draws from local farm communities and her experience as an organic farmer. In addition to her poetry and literary education at RDC, she also teaches an ecocriticism course. “I love the college and my teaching life, but I love living on my
women today
“My first language has always been poetry.” Jenna Butler farm. With my students, I’m always telling them to soak in this wonderful experience that they have right now. I want them to appreciate the conversations and the collaboration and the questioning that they have now, and to never let that stop. I also encourage them to go out and have experiences that will grow their life in other ways,” she said. “When you’re always reading and discussing big ideas, it’s easy to live in your head. Getting your hands in the earth and working with living things and being outdoors really gives you that balance.” Butler truly is a life-long learner. She said she’s always researching and trying new things and loves to be able to pass that information onto her students. She said she’s thrilled to be a woman of today because there are opportunities for women to explore their passions and share ideas. Currently, Butler is working on a new poetry series, an essay collection and a book in addition to her regular teaching duties.
Monday - Friday 9:30am to 7:00pm Saturday 9:30am to 6:00pm Conveniently located in Bower Place Shopping Centre by the Food Court
403-314-3442
RED DEER EXPRESS, Wednesday, April 27, 2016
17
RDC CURLER recognized for her contribution to Special Olympics
SPORTSMANSHIP
By Zachary Cormier
When Brett Day heard she had been selected as the initial recipient of the Charles Morter Award, her first thought was how cool it was to be recognized. “It was a huge honor just because it was a big recognition out of all of the curlers at ACAC,” remembered the first year skip of the Red Deer College Mixed Curling team. The award is given out annually to the Alberta Colleges Athletic Conference curler who, “Best demonstrates a commitment to curling through volunteerism and sportsmanship,” according to the ACAC web site. Day, a first year nursing student at RDC, began curling at an early age with her family in her hometown of Kyle, Saskatchewan. “Curling started for me when I was eight years old. My parents started a league in our hometown and it was a family curling league. So it was me, my brother, my mom and my dad,” recalled Day of those early years. She stuck with the sport and eventually began playing competitively at the age of 14. “It’s something that’s always there. It doesn’t matter what’s going on off the ice, it’s just kind of as soon as I get on the curling ice, I don’t have to think about anything else. You just think about the game,” said the 18-year-old, adding it had been in her plans to continue playing the sport when she came to Red Deer College. “I talked to the coach, Brad Hamilton, back in July when I was looking for a house out here and I had looked into the curling program beforehand but I had never talked to any of the coaches or anything and I talked to Brad and he told me about tryouts and said they’re always looking for female curlers.”
18
Brett Day, the skip of the Red Deer College Mixed Curling Team, took some time out of her class schedule to pose for some photos at the Red Deer Curling Centre. Day was the recipient of the Charles Morter Award for contribution to curling and the community because of her involvement with Special Olympics curling in the City.
So, Day tried out I’ve always loved coachand ended up making because I coached ing the mixed team Learn to Curl back home as a third, eventually and that was pretty fun,” making the move to Day said, adding because of her previous experience skip during the fall regional, which was coaching, the decision to hosted by RDC. get involved with Special “I have a lot of Olympics was an easy photo by Zachary Cormier skipping experience, one. “The opportunity arose I’ve skipped for the majority of my curlto be coaching again for ing career and it was really nice to be able Special Olympics and I took it because to lead RDC. I feel like I kind of came out at that point I didn’t really know anyone of myself a little bit differently.” around the City and had a lot of free time. With Day at the helm, the mixed curl- It was probably one of the best things that ing team started to mesh together and af- I could have done for myself and done for ter posting a 2-3 record at the fall the community at the time.” Over the course of the year, Day poured regional bonspiel in November, they turned around and put numerous hours into coaching the Special up a 4-1 record at the win- Olympics team, spending her Monday ter regional in January and nights coaching the teams and twice went eventually claimed ACAC on trips outside of Red Deer to accompabronze at the championships ny them to bonspiels. Day even spent her in February. Christmas break building a collapsible curlShe the move to skip of a col- ing rock out of plastic pipe to teach the curllege team changed the way she curled. ers not to put too much weight on the rock. “I used to have a really bad temper when “Watching the improvement was amazI curled,” she laughed. ing. It was unreal to watch those curlers “When you’re skipping for college, it from the start of the year to the end of the doesn’t matter what you’re feeling because season, they were completely different you’re representing something bigger than people. It was amazing,” she said, adding yourself.” coaching the Special Olympics team was In addition to her achievements on the helpful to her own curling as well. ice this season, Day also made a significant “It was really beneficial, not just to them impact in the community with her involve- but to my curling as well, because when ment with the Special Olympics curling you have to teach somebody from the start program in Red Deer. how to curl it makes you kind of think about “At the start of the year, we got an email ‘am I doing these things still?’ But it was from Brad and it asked if anyone would be so nice because every Monday I had someinterested in coaching Special Olympics. thing to look forward to.” RED DEER EXPRESS, Wednesday, April 27, 2016
women today
THE INTERNATIONAL MEN’S MARCH TO STOP RAPE, SEXUAL ASSAULT & GENDER VIOLENCE
This ad is sponsored in part by
women today
RED DEER EXPRESS, Wednesday, April 27, 2016
19
RED FEATHER
WOMEN
continues community reach By Kalisha Mendonsa Last year the City saw people across the community come together for Walking With Our Sisters (WWOS), the travelling art installation to serve as a reminder of all missing and murdered Aboriginal women in Canada. Now, a group of women known as Red Feather Women (RFW) are continuing that work. They formally meet each month but constantly maintain and develop a system of awareness, support and encouragement amongst each other. “For me, talking in a circle has become an incredibly powerful self-recognition and community recognition tool. It’s an ongoing process,” began RFW Sheila Bannerman. “In our daily lives, we’re respected more or less in some situations than others, and we’re validated more or less in certain circumstances. When we go around that talking circle, everybody has as much time as they need to say whatever it is they have to say. That’s a huge aspect. Everybody can feel important and I think that’s something that really works.” When the group was first created, it was known in the community as the Red Deer chapter of Walking With Our Sisters,. Coming together to host that installation at the Red Deer Museum + Art Gallery (MAG) brought a spirit of community and support to those who are now known as Red Feather Women. Now, RFW continue to share information on WWOS and also on local community impacts. For example, a local woman by the name of Lorie Nichols went missing several weeks ago, last seen on Feb. 23rd. Together, RFW discussed the impacts of Nichols’ case on the community and reached out to the
20
family to support them during this difficult time. This is only one way Red Feather Women are working to support the community and to build awareness around social issues, especially missing and murdered women. “In my experience of that particular circle - which was actually a large circle - it was very emotional. One of the ways that people get through things is by sharing their own stories. People have feelings that are intense, whether those feelings are from the distant past or the recent past, and it all added to the emotional mood of that day,” Bannerman said. “It was good because it gave people a safe place to talk about their own stories, and it was good for (Greg Nichols, Lorie’s husband) because it provided a variety of different perspectives to see this ordeal from, but it was also exhausting for those same reasons.” Theresa ‘Corky” LarsenJonasson, a local community elder and Red Feather Woman, added, “I believe that for the men who participated in that circle, it hit just as hard for them as it did for the women. They had to work through some things as well.” LarsenJonasson went on to explain that RFW isn’t just about women in the community, but that the group is there to support men and boys who are affected by the issues of women. “We support the goals of reducing violence, reducing the numbers of missing and murdered women and raising the amount of respect people hold for each other,” she said. Together, Red Feather Women are working to improve relationships in the community, RED DEER EXPRESS, Wednesday, April 27, 2016
HAPPY TOGETHER
Many community members came together during Walking With Our Sisters, and now a group of women in the community are continuing the work of support, awareness and community through Red Feather Women. From left, Andrea Lacoursiere, Theresa LarsenJonasson, Sheila Bannerman, Teresa Cardinal, Nadette Agecoutay and Diane Gardipy are all Red Feather Women and meet regularly to support each other and their community. photo by Kalisha Mendonsa
among and between men and women, Indigenous and non-Indigenous peoples. The group is open to women who feel they’d like to connect to a group of strong, supportive people who carry on philosophies of respect and well-being. Another member, Teresa Cardinal, explained that having Red Feather Women is a sort of anchor to a positive lifestyle. “Being supported by my friends, my family and being a part of something bigger than myself keeps me going,” Cardinal said. “It’s hard to sit there and talk about everything but we have each other. Being able to get together and support each other is really important - it gives our women something to look forward to and a place to connect.” Not every meeting is so heavy. Sometimes, the women gather to simply enjoy each other’s company and craft, chat and take in the atmosphere. The group meets every month and discusses the needs of members and the community, while taking time to appreciate their hard work and accomplishments. Members of the group have said they will continue to host their talking circles, sweat lodges, and cultural events in order to continue to build this wonderful group of women in the community.
women today
Get your invesments on track. If you’ve ever wondered whether you’re on track to reach your financial goals, it’s time to consider a Scotiabank Second Opinion. Whatever your goals are, I can provide you with a customized financial plan to help reach your goals with confidence. Benefit from my expertise in: • Cash flow planning • Retirement income planning • Investment planning
• Retirement planning • Tax efficient strategies
Knowing how busy life gets, I can provide you with advice when and where it’s convenient for you. Our office is your life. Contact me today for a complimentary financial review.
Barb Cross, PFP
Scotiabank Investment Specialist 403-392-4923 barb.cross@scotiabank.com www.scotiabank.com/investmentspecialists
® Registered trademarks of The Bank of Nova Scotia, used under licence. Scotiabank includes The Bank of Nova Scotia and its subsidiaries and affiliates, including Scotia Securities Inc. As used in this advertisement, the term “Scotiabank Investment Specialist” refers to a Scotia Securities Inc. mutual fund representative. Scotia Securities Inc. is a member of the Mutual Fund Dealers Association. 2424-2016-0413 r4
women today
RED DEER EXPRESS, Wednesday, April 27, 2016
21
SHIMMY for a
CAUSE By Erin Fawcett A fun and unique fundraiser that will benefit a local cause is set to take place in Central Alberta next month. Shimmy Mob, a ‘flash mob’ type event, is the largest event of its kind by the number of geographical territories covered in one day creating awareness and raising funds for women’s and children’s shelters in participating communities. The event will take place all over the world on May 14th in more than 200 locations. Locally, the event will take place in Delburne where participants will be dancing from noon to 1 p.m. on Main Street, in front of Delburne Foods, where Delburne SAFE Families will be hosting a barbecue and bake sale. Now in its sixth year, Shimmy Mob continues to break records for attendance and participation. It is an international event with thousands of dancers in 202 cities (and villages) participating this year. “Our primary objective is to raise donations and awareness for women and children’s shelters throughout the world. Our secondary purpose is to share the beauty of belly dance in a fun, flash mob-type event on World Belly Dance Day,” said Kathleen Ennis, team leader for Delburne and who also teaches at Shadow Dancer Studio in the Town. “We all wear the same t-shirt, and perform the same choreography. “My team is supporting Delburne SAFE Families, a local committee that was formed in 2010. The acronym stands for Stop Abuse for Family Empowerment. Their mission is to assist women in crisis and educate people of all ages about domestic violence and the many services that are available,” she added. “Aside from raising money, we are also collecting old cell phones, personal hygiene items and food bank items. We will be collecting these on May 14th at our event, and there is a dropoff spot at the Village Office. All donations are greatly appreciated.”
22
Ennis added this is her fourth year as a team leader for the Delburne event and she continues to enjoy her role. RED DEER EXPRESS, Wednesday, April 27, 2016
“We have a wonderful group of 10 dancers this year. Last year we gave SAFE Families $1,500 from our team fundraising, and combined with the barbecue and bake sale, we raised almost $2,500 for them at our event.” She added she encourages new participants in the future events as well. “Participating in Shimmy Mob is a great chance for people who haven’t taken belly dancing to give it a try, and as they say, ‘the more the merrier’ and ‘there’s safety in numbers’. Registrations are closed for this year and will be open again for Shimmy Mob 2017 at the end of this year,” said Ennis. In addition, Ennis said the event supports an important cause while allowing participants to have fun while doing so. “I think that supporting Delburne SAFE Families, a group that is working to educate people and help women and children in abusive situations is an important thing to do. So aside from dancing, there are many ways people can participate – through their donations, by coming out to the event and having a barbecue lunch, buying some bake sale or craft items, and generally providing moral support,” she said. “Whether or not we wish to face it, we probably all know somebody who has been in an abusive relationship. The more we talk about this subject and the more light we can shine on it, the more we can do to stop it and the better the chance that women who are victims of any type of abuse will realize that there is help out there for them, to not be afraid, and ask for that help. It’s also important for men and young people to join the conversation so we can collectively take a stand, and put an end to abuse. Abuse thrives in silence – if we end the silence we may be able to stop the violence.” For more information on the event, visit www.shimmymob.com. To donate to the cause, visit, www.gofundme.com/delburneshimmymob.
women today
Canada Food Guide: FLAWED AND FAT FORMING The Calgary Herald had an article on the Canada Food Guide being wrong and I know there was a silent cheer from trainers everywhere. We’ve known this for a long time personally, since the late 90’s. There are some really neat conspiracy theories about the guide being developed by marketing experts who were really trying to sell more grains and dairy during the war and after the depression. I happen to think that is probably true, but it is indeed hard to prove. The official Health Canada webpage says, “Little is recorded about the process used to develop the earliest food guides for Canada.” That statement is a little too convenient if you ask me, but regardless, the fact remains that by following the food guide we, as a society have gotten fatter than ever. When we as trainers coach our clients on nutrition, (and we
women today
Scott
McDERMOTT are not dietitians, so we have limits on what we can say and advise, and cannot treat or diagnose anything) we almost always disagree with the Canada Food Guide. Why? In a word - results. We know through years of experience the guide is way too heavy on milk products and grains and too light on protein and fat. In her book The Big Fat Surprise, Nina Teicholz blows the whistle on a lot of old ‘research’ papers that were nothing more than theories and adopted as fact. Fat is in fact good for us in the appropriate amounts and eggs have never been bad, yolks included. The Canada Food Guide was developed in 1942, and to be fair, we have learned a lot since then. You have to picture it - in the 1940’s doctors were likely to be smoking during
your appointment, including surgery. Drinking water with radioactive radium in it was though to cure things, but actually killed people. To ‘cure’ head lice, the doctor would wash your hair with gasoline or kerosene. Babies who were teething were given morphine and if you were unfortunate enough to get syphilis, you were given mercury (poisonous) or malaria (potentially deadly) to cause a fever to ‘kill’ the virus. Penicillin was invented in 1943 for example, so you have to picture what we knew back then, and it wasn’t a lot. More studies than I could read lately are turning the whole thing upside down – finding that fewer carbs and higher fats, including saturated ones, is actually better for heart health, not worse. The link between saturated fats and heart disease is now being called a ‘myth’ in peer reviewed scientific journals. So yes, on occasion you can have bacon! So what is the rule on what to eat? Well, my favourite answer is ‘it depends.’ Everyone is different. You have different genetics, heritage, digestive patterns, hor-
RED DEER EXPRESS, Wednesday, April 27, 2016
mones, exercise habits, sleeping habits, you may be younger, older, male, female, and all sorts of variables. Yes, we have basic guidelines that we like to start people on and then as we observe changes over time, we adjust to suit. I will disagree with anyone that says one diet is the end all be all for everyone, that’s just silly. That said, the basics exist - some protein (like meat, nuts, seeds, dairy), some vegetables (with maybe a few starchy carbs like grain if you like), and some fat. Keep it balanced, don’t eat too much, drink water and exercise. But 12 servings of grains and only three of protein per day Canada Food Guide? Not a chance. I have never, in 18 years as a trainer seen that do anything good for anyone. Ever. Scott McDermott is a personal trainer and the owner of Best Body Fitness in Sylvan Lake.
23
TEAM SPIRIT
Members of the Titans Rugby Club toss a ball around while walking the mile in their high-heels. photo by Jenna Swan
Annual
WALK A
MILE IN HER SHOES event to take place By Erin Fawcett
BALANCE
The fifth annual Walk A Mile in Her Shoes event will be held in Red Deer this June. The event, which takes place June 2nd, raises awareness of domestic violence issues and funds for programs and services offered at the Central Alberta Women’s Outreach Society. Barb Barber, executive director of the Central Alberta Women’s Outreach Society, said the event is an important one. “The walk is a men’s march to stop domestic violence,” she said. “Each participant that walks has to walk in high-heeled shoes and the key of it is to walk a mile in her shoes. We never know what another person goes through Continue on page 25 unless we’re actually walking in their shoes.
24
Alex Vanhornsveld struggles slightly to keep his balance in his pair of red pumps, which perfectly matched his red dress. photo by Jenna Swan
RED DEER EXPRESS, Wednesday, April 27, 2016
women today
WARMING UP
The Mopar Mommas of Southside Dodge do the can-can prior to taking off on their one-mile walk dressed as ballerina kitties. photo by Jenna Swan
“It’s a fun way to have everyone start to have the conversation in regards to domestic violence and sexual violence and to also have people raise money for our programs and services that help families affected by domestic violence.” Last year there were more than 200 men who participated in the event. “We’re hoping to see the same amount of participants again this year,” said Barber. “Understanding that it is a very difficult time economically, and yes, we do need to raise funds but it’s also the awareness that comes with it.” She added she encourages new participants for this year’s event as well. “There have been some men who have been with us year after year. It’s a very fun way to address a very serious issue. I think at the same time there is a lot of personal meaning in the fact that when the men are walking high-heeled shoes are not all that comfortable - it gives them a glimpse into what someone
women today
may actually going through,” said Barber. “We always receive positive feedback because the participants are happy to bring awareness. Walking in shoes is a brief discomfort in recognition of families who live in traumatic situations for a number of years. We also have a fellow who has done the walk with us for years and he has a red shoe tattooed on his leg, but there is also a personal meaning for him as well.” As for what the funds raised are used for, Barber said it goes t o wards programs and services where domestic violence is a focus. “We do need to fundraise about 12 per cent to meet budget and in order to provide some of those services, we do need to fundraise for them,” she said. For more information visit, w w w. wo m e n s o u t r e a ch . c a / events or call 403-347-2480 and ask for Darcy.
Look
Better
SMILI
G N
A new smile can include whitening, tooth alignment, veneers, crowns, and composite bonding...often the most conservative choice is a combination of these choices.
Call our ofƂce for a consultation and Ƃnd out why patients are driving from Edmonton and Calgary, often saving thousands on their treatment.
Michael Zuk DDS - General Dentist Author: How to Save Big Money at the Dentist Featured on CBC Marketplace - Money Where Your Mouth Is
Bower Dental • 403.347.8008 Evening appointments available!
www.LookBetterSmiling.com
RED DEER EXPRESS, Wednesday, April 27, 2016
25
DRESS
FOR SUCCESS continues to grow strong community service ADDED TOUCH
Dress for Success Board Chair Dagmar Hargreaves displays some of the jewlery available at the organization’s boutique. photo by Kalisha Mendonsa
By Mark Weber It’s about providing a bolstered sense of confidence in women returning to the workforce for the folks at the Red Deer-based Dress For Success Central Alberta. Dress for Success Central Alberta has been in operation since October of 2008. “We became a registered not for profit society in 2010,” said Board Chair Dagmar Hargreaves. Their mission statement says its purpose is to promote the economic independence of disadvantaged women by providing professional attire, a network of support and the career development tools to help women thrive in work and in life. “We are very particular about the clothes that we accept,” she said. “We accept career wear, but also accept anything a woman could use - jewellery, purses, shoes, scarves, belts, and unused cosmetics.” Dress for Success Central Alberta is an affiliate of an international organization which was was established in New York in 1997. There are 146 affiliates in 32 countries around the world. “We are broadening our reach all of the time which is just wonderful,” explained Hargreaves. “So we’ve worked very hard to raise enough money to do that. “We operate by referral only. They can be referred by a service provider they might be attached to or an employment program. Oth-
26
erwise, we’ve had health care professionals refer to us, we’ve had businesses refer to us.” The facility - located in the lower level at #4, 4917 - 48th St. downtown - will soon include an expanded area for a career centre adjacent to the boutique. “We are expanding our services, too, by way of opening a career centre for ladies who don’t necessarily qualify or can’t fit into services that already exist. We are not looking at duplicating any services whatsoever,” she added. “It will serve also those ladies that are under-employed and who may need a resume update or some updated job search skills. The folks we are going to have there we hope will be individuals who already work as career counsellers or have a background in career counselling. We’d also like to offer some workshops on topics like budgeting, work-life balance, self-care types of things,” she said. “We’re hoping to be up and running by midsummer.” To that end, some work will have to be done on the space and equipment and furniture purchased. “That means soliciting more donations - not just cash, but things like desks and chairs as well.” Some funds have been raised but Hargreaves and her hard-working volunteers are also gearing up for the annual Dress For RED DEER EXPRESS, Wednesday, April 27, 2016
Success Central Alberta ‘Day at the Races’ luncheon. The major fundraiser is set for May 29th at the Black Knight Inn with doors opening at noon and lunch at 1 p.m. There will be a silent auction, a photo booth and horse racing. Tickets are $60 and can be ordered by www.eventbrite.com/e/ dress-for-success-gala-tickets-24655000771. “Every year is a different theme,” she said, adding that donations of items for the silent auction are welcome as well. “We would be very grateful.” From the start, a dedicated set of loyal volunteers has been the backbone of the organization. “We are so blessed because we have incredible ladies that work down here,” said Hargreaves, adding that from the start, she’s found a rich sense of fulfillment from serving through Dress For Success. “This is my yp passion. “Often times we’ll find an en“Ofte vvelope with 20 dollars in it tucked under the door. And we know it’s probably somebody that we’ve worked with who got their first p paycheque and just wants to give back.” For more information about Dress For Success, find them on facebook at ‘Dress for Success Central Alberta - Red Deer’ or call 403-302-7777 or 403-597-8769.
women today
Laser Derm & Wellness Centre
Artistry Science Where
meets
Cosmetic Dermatology Anti-aging • Speciality skin care • Facial reconstruction • Laser facility •
Medical Dermatology
• For all ages • Acne, Rosacea, Psoriasis • Skin disorders • Skin cancer
Winner of 2016 Consumer Choice Award Top Dermatology Clinic Southern Alberta Volume Replacement Juvederm
Acne Program
Botox for smile lines
Hair Loss Therapy
See our website & call to book a free consultation:
www.laserdermclinic.ca 403-347-8050
Focus on your well-being Not the cost of dental work If you’re without employer-sponsored benefits, our Blue Choice plans provide affordable coverage for benefits ranging from dental, prescription drugs, vision care and chiropractic to travel coverage, acupuncture, massage therapy and more.
Contact us for a plan to meet your needs—and your budget. www.ab.bluecross.ca Toll free 1-800-394-1965
®*The Blue Cross symbol and name are registered marks of the Canadian Association of Blue Cross Plans, an association of independent Blue Cross plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan. ®† Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. 83433 2016/02