March 03, 2016 by Black Press Media Group

RECREATION GUIDE SPRING-SUMMER 2016, APR 1- SEPT 2

RECREATION, CULTURE & COMMUNITY SERVICES

604.514.2940

604.514.2865

CITY.LANGLEY.BC.CA

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604-825-4528 Mathnasium of [Location]

Mathnasium of South Surrey

604-385-3100 Mathnasium of [Location]

mathnasium.ca/langleybc mathnasium.ca/southsurrey 000000-- 0000(0000) 0000000(0000) Unit #120 8661-201 St. Unit000#8 - 3268 King george Blvd. mathnasium.ca/location mathnasium.ca/location LAngLeY SUrreY

Located at 200th St and 86th Ave; Address Line One just south of Hwy #1

Address Line Two

Located on King george Blvd at Address Line One 32nd Ave, near Choices Market

Address Line Two

MESSAGE FROM THE MAYOR It has been an exciting time in the City of Langley. The new Timms Community Centre is now open, and programs and classes are in full swing. The new Timms Community Centre represents more than just a recreation centre. The new community and cultural hub draws together three primary user groups – Langley City Hall, Fraser Valley Regional Library (FVRL) and Timms Community Centre – into a single, active and inviting civic facility. Now you can pay your taxes, borrow a book, and work out, all in one convenient and easily accessible location. If you still have not visited the new facility, I strongly encourage you to stop by and check out all the new amenities and expanded programs. Even though the Centre has a new walking/running track, you might want to mix up your fitness routine by going out and exploring the city and our ever expanding trail system. Copies of the Recreation Trail Map can be picked up at City Hall or downloaded at http://city.langley.bc.ca/parks-recreation/parks-trails. With the guide, you can experience the City of Langley’s 422 acres of parks and trails offering everything from the exotic plants in Sendall Garden’s greenhouse to spectacular and rare wildlife in natural settings. Over the years, we’ve seen our city evolve and grow, but one thing that will never change is our strength of purpose and spirit of community. It is a wonderful time to celebrate life in the City of Langley and to experience it as “The Place to Be!” Sincerely, Mayor Ted Schaffer

TABLE OF CONTENTS ACTIVE AGING

AQUATICS continued

EVENTS - 13

GYMNASIUM - 59

FAMILY

HARVEST BOX PROGRAM - 10

Education & Training - 53

Lesson Descriptions - 80

Fitness - 53

Lesson Rates - 79

Health & Wellness - 56

Public Swim Schedule - 77

Birthday Party’s - 32

Social Development - 57

Sharks & Minnows Program - 74

Parent & Tot - 40

PRESCHOOL

Martial Arts - 41

Camps - 25

Sports - 57 CHILDREN ADULT

Education & Training - 33

Cookie Monster Preschool - 27 FITNESS

Performing Arts - 25

Martial Arts - 49

Hobbies & Interests - 33

Drop-In Course Descriptions - 65

Social Development - 28

Performing Arts - 50

Martial Arts - 34

Drop-In Schedule - 64

Sports - 28

Sports - 51

Performing Arts - 35

Facility Hours - 62

Theme Days - 30

Visual Arts - 52

Sports - 35

Group Fitness Classes - 68

Visual Arts - 30

Summer Camp - 36

Personal Training - 63

Visual Arts - 39

Prenatal Fitness - 68

AQUATICS Admission Rates - 76 Advanced Aquatics - 86

COMMUNITY

YOUTH

Weight Room Orientations - 63

Drop-In - 44

Weight Room Supervised Hours - 62

Education & Training - 43

Aquatic Fitness Hours & Rates - 78

Community Directory - 94

Fitness - 46

Facility Hours - 75

Lawn Bowling Club - 92

Lessons (Adapted) - 85

Library - 88

Facility Information - 9

Sports - 47

Lessons (Adult) - 85

Parks Map - 93

Facility Rates - 5

Summer Jam - 42

Lessons (Children) - 79

Point of Pride Program - 91

Financial Assistance Programs - 11

Youth Adventure Club - 48

Lessons (Private) - 85

Social Clubs - 92

Registration Information - 6

Youth Week - 46

GENERAL INFORMATION

Martial Arts - 47

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

G ENER A L INFOR M AT ION ADMISSION RATES - TIMMS COMMUNITY CENTRE & DOUGLAS RECREATION CENTRE (Applicable taxes included)

Admission includes access to: Weight Room, Fitness Track, Games Room, Drop-In Sports, Drop-In Fitness (except Registered Drop-In Classes), and Al Anderson Memorial Pool (public swim, youth swim, aquafit classes, & length swim). Child1 (4-12 years)

Youth (13-18 years)

Student (with valid ID)

Adult (19+ years)

Senior (60+ years)

Family2

$2.75

$4.10

$5.50

$4.10

$11.00

10 Visit4

$24.75

$36.90

$49.50

$36.90

$99.00

20 Visit

$44.00

$65.60

$88.00

$65.60

$176.00

1 Month4

$33.00

$49.20

$66.00

$49.20

$132.00

3 Month4

$74.25

$110.70

$148.50

$110.70

$297.00

6 Month

$111.40

$166.05

$222.75

$166.05

$445.50

$178.25

$265.70

$356.40

$265.70

$712.80

Drop-in

1 Year3,4 Fitness Track & Games Room Pass

$10.00/year (4+ years) for access to games room and fitness track only

Notes: 1. Children under 4 years are free 2. Family is a combination of 2 parents, guardians or grandparents with children under the age of 19 years who reside in the same household, with a maximum of two adults per family group 3. The 1 Year pass can be put on hold once, for up to 2 months. 4. All passes (10 visit, 20 visit, 1 month, 3 month, 6 month, 1 year) are also valid at Al Anderson Memorial Pool City of Langley Admission Policies • All admissions are non-refundable • Prices are subject to change

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

G ENER A L I NF O

HOW CAN I REGISTER FOR A RECREATION PROGRAM?

1 - CLICK Register online anytime using our NEW Active Net system 24/7. city.langley.bc.ca

2 - CALL

3 - COME IN

Call any City recreation facility (pg 9) to register by phone.

Drop-in to any City recreation facility (pg 9) to register in person.

Pay by American Express, Master Card, Visa, or account credit.

Pay by cash, cheque, credit card, interac, or account credit.

Pay by American Express, Master Card, Visa, or account credit.

ONLINE REGISTRATION Go to city.langley.bc.ca and click on the Recconnect tab to open the online registration page; here you can find courses, create an account, and register for all programs that are available for online registration. For more detailed information see page 6. Please note: courses with this symbol

are not eligible for online registration or the online discount.

RECREATION PROGRAM REFUND INFORMATION Regular Programs Unless otherwise specified, • A full refund will be issued if notice is received prior to the start of the first class • If notice is given prior to the beginning of the third class, a pro-rated refund will be issued • If notice is given after the beginning of the third class, no refund will be issued Short Programs (1 week or less), Camps, Workshops, Out Trips, and Special Events Unless otherwise specified, • If less than 5 business days’ notice is given, 50% of the fee will be issued • If notice is given on or after the start date of a program, a refund will not be issued

CANCELLED COURSES Regrettably, if a minimum number of registrations is not met, we may need to cancel, postpone or combine classes. These decisions are made up to a week prior to the start date. If a program has been cancelled you will be notified via email or over the phone as soon as possible. Please register early to avoid programs being cancelled.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

FALL SOCCER BOYS & GIRLS Register online for September LangleyUnited.com • Fall/Winter – September to March • Under 5 to Under 18 • 2500 girls and boys last fall/winter • Professional accredited coaches, girls and boys team academies, BC youth premier league • Soccer Moms, Dads programs • Adult teams • Summer camps • New players always welcome! What parents say: “They made it really fun. I was not sure if my son would like soccer, but he loved it!! Thanks kindly.” “The soccer put on by Langley United was fantastic. The coaching was excellent and the kids had a great time. For our daughter, who is new to soccer, it has solidiﬁed our decision to sign her up for next season.” Photo credits: Little boy, Danika Dickson. Right, from top: Dan Ferguson – Langley Times, Scott Moye, Jean-Paul Eleizegui, Gary Ahuja – Langley Times, Danika Dickson

For more information and to register online: langleyunited.com

LANGLEY UNITED SOCCER ASSOCIATION Developing boys and girls for the community of Langley Email info@luysa.com Web langleyunited.com Phone 604-530-3470 We acknowledge the ﬁnancial assistance of the Province of British Columbia

SPRING/SUMMER PROGRAMS

G ENER A L I N F O

CITY RECREATION FACILITIES

FACILITY HOLIDAY HOURS

AL ANDERSON MEMORIAL POOL (AAMP) 4949 207 Street Phone: 604 514 2860 Email: swim@langleycity.ca

AL ANDERSON MEMORIAL POOL Victoria Day (May 23) - 1:00pm to 4:00pm & 5:00pm to 7:00pm Canada Day (July 1) - 1:00pm to 4:00pm & 5:00pm to 7:00pm BC Day (August 1) - 1:00pm to 4:00pm & 5:00pm to 7:00pm

Office Hours - May 13 to June 30 Monday to Friday - 6:00am to 10:00pm Saturday - 9:30am to 8:00pm Sunday - 1:00pm to 8:00pm Holidays - 1:00pm to 4:00pm & 5:00pm to 7:00pm Office Hours - July 1 to September 2 Monday - 6:00am to 10:30pm Tuesday to Friday - 7:00am to 10:30pm Saturday - 8:00am to 8:00pm Sunday - 1:00pm to 8:00pm Holidays - 1:00pm to 4:00pm & 5:00pm to 7:00pm

DOUGLAS RECREATION CENTRE (DRC) 20550 Douglas Crescent Phone: 604 514 2865 Email: recreation@langleycity.ca Office Hours Monday to Saturday - 8:30am to 4:30pm Sunday - 8:30am to 4:30pm (June to August Only) Holidays - Closed

DOUGLAS RECREATION CENTRE Victoria Day (May 23) - Closed Canada Day (July 1) - Closed BC Day (August 1) - Closed TIMMS COMMUNITY CENTRE Victoria Day (May 23) - 8:00am to 8:00pm Canada Day (July 1) - 8:00am to 8:00pm BC Day (August 1) - 8:00am to 8:00pm

PROGRAM SPECIFIC FACILITIES Canlan Ice Sports Twin Rinks 5700 Langley Bypass Choo Chooâ€™s Restaurant 20559 Fraser Highway Flourishing Chinese Restaurant 20472 Fraser Highway

TIMMS COMMUNITY CENTRE (TCC) 20399 Douglas Crescent Phone: 604 514 2940 Email: recreation@langleycity.ca Office Hours Monday to Friday - 6:00am to 10:00pm Saturdays - 8:00am to 10:00pm Sundays & Holidays - 8:00am to 8:00pm

Grand Tandori Flame Restaurant 20345 Fraser Highway Nicomekl Elementary School Gymnasium 20050 53 Ave

Games Room Hours: Monday to Friday - 8:30am to 10:00pm Saturdays - 8:00am to 7:00pm Sundays & Holidays - 8:00am to 8:00pm

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

G ENER A L I NF O

Harvest

Value Box - $10.00

BOX

Local Box - $15.00 Bogo Box - $15.00

Affordable Fresh Produce Program

Healthy Living Bag - $5.00

Value, Local, and Bogo Box Dates

Healthy Living Bag Dates

Order Deadline

Apr 6

Apr 20

May 4

May 18

Jun 1

Jun 22

Jul 6

Jul 20

Aug 3

Aug 17

Mar 30

Apr 27

Jun 1

Jun 29

Aug 3

Delivery Date

Apr 14

Apr 28

May 12

May 26

Jun 9

Jun 30

Jul 14

Jul 28

Aug 11

Aug 25

Apr 5

May 3

Jun 7

Jul 5

Aug 9

Contact the City of Langley Recreation, Culture and Community Services Department for details 604 514 2865 or 604 514 2940 10

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

G EN ER A L I NF O

LEISURE ACCESS GRANT PROGRAM Description The City of Langleyâ€™s Leisure Access Grant program (LAG) is a subsidy program that provides an opportunity for residents with a limited income to participate in a variety of recreation activities.

Eligibility In order to qualify, the applicant must be a resident of the City of Langley and meet one or more of the following criteria; Receive Income Assistance from the Ministry of Housing and Social Development or assistance from the Ministry for Children and Family Development Have an annual income that is below the Statistics Canada Low Income Guidelines. Please see application form for qualifying income levels.

PROGRAM If approved, residents may choose one eligible program or pass per person, per season. Eligible programs are advertised in the City of Langley Recreation Guide. Adults and Seniors may choose to apply for a subsidized indoor pool pass (limited funding available). Applications can be made up to four times per year (Fall, Winter, Spring, Summer) Application forms can be picked up at Douglas Recreation Centre, Timms Community Centre, or downloaded from our website at www.city.langley.bc.ca. Questions? Please contact us at 604 514 2865.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

G ENER A L I NF O

Canadian Tire Jumpstart What is it? Who is eligible? Canadian Tire Jumpstart is a national charitable program that helps financially disadvantaged kids aged 4 to 18 years old participate in organized sport and recreation by providing a subsidy of up to $150.00 towards the cost of registration, equipment and/or transportation. How can I apply? As a Local Chapter Representative of Jumpstart, the City of Langley is able to facilitate the application and approval process through our Recreation, Culture and Community Services Department. To apply call 604 514 2865

KidSport Langley What is it? Who is eligible? KidSport Langley strives to remove the financial obstacles that prevent some children in our community from participating in local sport. Through KidSport Langley, individual grants of up to $200 are awarded to children (18 yrs and under) who are residents of either the City of Langley or the Township of Langley whose families cannot afford sport registration fees and would otherwise not be able to participate in the sport of their choosing. How can I apply? To apply for funding visit www.kidsportlangley.ca and download a grant application form.

Kids Up Front Foundation What is it? Who is eligible? Thanks to Kids Up Front, our kids have the opportunity to experience a variety of sports, recreation and arts & cultural events that otherwise would not be possible. Since 2004, Kids Up Front has been providing quality entertainment and educational experiences to kids and families across Greater Vancouver by redistributing unused event tickets and by creating special events to help heal, bond, and unite. How can I apply? As a partner agency, the City of Langley is able to facilitate the application and approval process. Contact cdaum@langleycity.ca for more information or visit: www.kidsupfrontvancouver.com

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S APRIL 9 TIMMS COMMUNITY CENTRE OPEN HOUSE

Join us at the open house for the NEW Timms Community Centre. The Open House will feature live music, demonstrations, free classes, tours of the facility, and more.

Time: 10:00am to 4:00pm

APRIL 9 ROSE GELLERT HALL SERIES Time: 7:30pm start

APRIL 16 CHILD DAY Time: 10:00am to 12:00pm

APRIL 17 CONCERTS CAFE CLASSICO Time: 2:30pm start

APRIL 23 CITY PITCH-IN DAY Time: 9:00am to 12:00pm

Location: Timms Community Centre 20399 Douglas Crescent Contact: 604 514 2940

Ensemble Vivant. Hailed as Canada’s Chamber Music treasure by the Toronto Star, Ensemble Vivant has been a pioneer in the piano chamber music world, championing exciting, innovative programming ranging from classical to Latin and other jazz styles. Tickets required.

Location: Community Music School 4899 207 Street

Come join us for morning of fun, play, learning and discovery for you and your children. We will have a variety of creative activities for your children to explore and enjoy along with information booths and community resources for parents. We are looking forward to seeing you!

Location: Timms Community Centre 20399 Douglas Crescent

Paul MacDermot (guitar & requinto) and Angela Cavadas (violin). Take a ‘grand tour’ through 19th century Europe and beyond. Commentary and Coffee at 2:30pm, Concert starts at 3:30pm. Tickets required.

Location: Community Music School 4899 207 Street

Pitch-In! It’s time for spring cleaning. The City of Langley is once again taking part in Pitch-In Week, Canada’s largest environmental improvement campaign. We invite you to take part by volunteering with us.

Location: McBurney Plaza 20518 Fraser Hwy

Contact: 604 534 2848

Contact: 604 228 0732

Contact: 604 534 2848

Contact: 604 514 2940

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S

MAY 1-7 YOUTH WEEK Time: Varies by Event

MAY 1 LANGLEY WALK Time: 12:00pm to 4:00pm

MAY 6 STOP THE STIGMA! Time: 11:00am to 2:00pm

MAY 10 MOVE FOR HEALTH DAY Time: Varies by Activity

MAY 11-12 HEART & STROKE FOUNDATION BIG BIKE Time: Based on Registration

MAY 15 MS WALK Time: 10:00am to 4:00pm

MAY 15 CONCERTS CAFE CLASSICO Time: 2:30pm start

The City of Langley is excited to celebrate BCâ€™s Annual Youth Week. All events are FREE and just for you. Go to one or all of the events, its up to you. Events are subject to change, visit our website or Facebook page for updates.

Location: Different location for each event. See page 46.

Bring your family and friends as you walk, run, or bike your way through the 5 or 10km route. After the walk enjoy a free snack, activities, and entertainment. This year the event will take place in the City of Langley, based out of the new Timms Community Centre.

Location: Timms Community Centre 20399 Douglas Crescent

Come join us for YOGA in the Park to help raise awareness for Children and Youth regarding mental health and substance use issues and the understanding that help is available. 1 in 5 Children and Youth struggle with their mental health including Anxiety, Depression and Worry.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Move for Health Day is an international event created in 2002 by the World Health Organization to promote physical activity. Celebrate this day by participating in the many fun activities we have planned in your community. For a list of activities visit our website at www.city.langley.bc.ca

Location: Timms Community Centre 20399 Douglas Crescent

Come out and participate in this yearâ€™s Heart and Stroke Foundation Big Bike event taking place in the City to support the foundation. You can start your own team, join an existing team, or sponsor a Big Bike rider. To learn more about how to get involved or participate visit www.bigbike.ca

Location: Downtown Langley Start/Finish at Cascades Casino

Lace up for the MS Walk and show families in your community that they do not have to face MS alone. to register or learn more about the MS Walk visit www.mswalks.ca

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Andrea Neumann (violin) and Alexandra Andrievsky (piano). A Bohemian Cafe will feature music that has been infused with and influenced by the rich musical traditions of the Romani culture. Commentary and Coffee at 2:30pm, Concert starts at 3:30pm. Tickets required.

Location: Community Music School 4899 207 ST

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Contact: 604 514 2999

Contact: 604 514 2940

Contact: 604 342 8070

Contact: 1 800 268 7582

Contact: 604 534 2848

Does your child struggle in school? This simple questionnaire will help identify if your child’s learning challenges are likely caused by weaknesses in Learning MAPS: the cognitive skills of Memory, Attention, Processing and Sequencing. The Fast ForWord family of products uses neuroscience principles to strengthen Learning MAPS, the foundational building blocks necessary for successful learning, thinking, and reading. Fast ForWord computer programs can be done in your home or at Accomplished Learning Centre. Discover how Fast ForWord can change your child’s life! Go to www.accomplished.ca/fast-forword for the results of this questionnaire. Never Sometimes Always 1. Understands what you say 2. Needs instructions repeated 3. Understands jokes 4. Understands long sentences 5. Needs questions repeated 6. Can retell a story in the right order 7. Can finish long sentences 8. Has trouble saying something in a different way 9. Has trouble finding the right word 10. Pronounces common words correctly 11. Gets confused in noisy places 12. Participates in conversations 13. Has behaviour problems 14. Lacks self-confidence 15. Avoids group activities 16. Has trouble paying attention 17. Has trouble sounding out words 18. Has trouble reading 19. Has trouble spelling 20. Can tell you about the events of their day

Canada’s leading provider of the Fast ForWord family of products

#102 – 5755 Glover Road, Langley

604.539.1386 www.accomplished.ca

Courage, Confidence, Grace...

REGISTER BY APRIL 10TH & RECEIVE 2 MONTHS FREE! *applies to new students primary levels (7 & under) only* *must mention this ad* *conditions apply*

#107- 20530 Langley Bypass www.lavrovadance.com

2016/2017

Ballet Jazz Contemporary Tap Acro Lyrical

16/2017

Family Place provides fun, FREE, drop-in learning & resources for children 0-6 years and their caregivers at 20581 Fraser Hwy, Langley. Everyone is welcome!

Langley Community Services Society

www.lcss.ca

E V EN T S MAY 26 60+ HEALTHY LIVING EXPO

This expo is the place to find ideas to remain active, healthy and socially connected no matter what your age. Admission is free, stop by to hear special guest speakers and visit one of over 25 booths. See page 54 for more event details.

Time: 9:30am to 2:30pm

MAY 30 - JUNE 5 BIKE TO WORK WEEK Time: Varies by Event

JUNE 1-7 SENIORS WEEK Time: Varies by Event

JUNE 4 FOOD TRUCK FESTIVAL Time: 11:00am to 5:00pm

JUNE 11 SONG OF STARS MUSIC SHOWCASE Time: 7:00pm to 8:30pm

JUNE 11-12 MS BIKE FRASER VALLEY GRAPE ESCAPE Time: 9:00am start

JUNE 12 TRI-IT TRIATHLON Time: 8:00am start

Location: Timms Community Centre 20399 Douglas Crescent Contact: 604 514 2940

Do you ride your bike to work? Have you ever thought about trying it? If the answer is yes, then you should check out Bike to Work Week happening in our community. For more event details check out our website at www.city.langley.bc.ca

Location: Different location for each event, will be posted on website.

There is something for everyone, no matter what your interests, skills, or ability. Fitness classes, luncheons, weight room orientations, lawn bowling lessons, yoga, water running, health fair, and much more. To learn more about the event see page 58.

Location: Different location for each event.

Join us for the first annual Fraser Valley Food Truck Festival held in Langley City. Douglas Park will be packed with up to 25 different food trucks for you to enjoy. Admission is free, and food options from each truck will start at $6.

Location: Douglas Park 20550 Douglas Crescent

Song of Stars School of Music specializes in voice, piano, songwriting, performance and recording. Located in Langley, this school offers a creative blend of inspiration and instruction. Join the school at their annual music showcase in Douglas Park featuring students of all ages.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Experience the best of the Fraser Valley while pedaling towards a cure for MS. See why hundreds of cyclists return year after year to experience its wine, cuisine, art, and breathtaking scenery. Participants must register and fund raise to participate.

Location: Start/Finish at Coast Hotel 20393 Fraser Hwy

Have you ever wanted to participate in a triathlon? This is your chance. The City hosts its annual Tri-It Triathlon in City Park every June. This race is a great opportunity for beginners to participate in a fun, non-sanctioned race. To learn more see page 18.

Location: City Park 4949 207 ST

Contact: 604 514 2940

Contact: 778 929 7827

Contact: 604 602 3211

Contact: 604 514 2940

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S

TRI-IT2016

City of Langley's

SUNDAY JUNE 12

www.city.langley.bc.ca

AL ANDERSON MEMORIAL POOL: 4949 207 Street, Langley REGISTRATION FEES March 2 - May 8 Includes 2016 T-shirt

May 9- June 5 T-shirt not included Start Time

Youth (5-14years)

$40

$45

8:00am

Adult (15+years)

$60+gst

$70+gst

9:30am

Dave Hall Classic (60+years)

$50+gst

$60+gst

9:30am

Relay Team (15+years)

$100+gst

$120+gst

9:30am

Volunteers Needed! Please phone 604-514-2940 for more information.

RACE DISTANCES Tri-It

2016 City of Langley

5-7years 8-9years 10-11 years 12-14years Adults (15+years)/Classic(60+years) Relay Team (up to 3 members)

SWIM 25 m 100 m 150 m 300 m 400 m 400 m

BIKE 1.1 km 2.3 km 4.5 km 6.6 km 19.4 km 19.4 km

RUN 600 m 1.5 km 2.5 km 2.5 km 4.8 km 4.8 km

1952-2016

20550 Douglas Crescent 20399 Douglas Crescent 4949 207 Street

604-514-2865 604-514-2940 604-514-2860

Dave Hall Classic In memory and honour of our ďƒžerce leader and biggest supporter, the TRI-IT Triathlon Committee is excited to announce the new Dave Hall Classic Cateagory; proving age is just a number and not a barrier to an active and healthy lifestyle.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S JUNE 17 BOPPIN’ IN THE PARK

Hosted by You’ve Gotta Have Friends. Boppin’ in the Park is a free community concert at the Douglas Park Spirit Square. Paid concession with snacks, will also be available during the concert.

Time: 6:00pm to 8:00pm

JUNE 18 COMMUNITY DAY FESTIVAL Time: 11:00am to 3:00pm

JUNE 19 NATIONAL ABORIGINAL DAY Time: 11:00am to 3:00pm

JUNE 25-26 LANGLEY FLIPPERS SWIM MEET Time: All Day

JUNE 25 MCBURNEY PLAZA SUMMER SERIES Time: 10:00am to 2:00pm

JUNE 29 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

JUNE 30 SCHOOL’S OUT POOL PARTY Time: 1:00pm to 4:00pm

Location: Douglas Park Spirit Square 20550 Douglas Crescent Contact: 604 533 6546

Celebrate the 22nd annual Community Day Festival The festival takes place in Douglas Park and will feature a variety of activities, crafts & entertainment. To learn more about the event see page 4.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

The Lower Fraser Valley Aboriginal Society invites you to participate in National Aboriginal Day festivities held at Douglas Park. Come out to celebrate their unique heritage, diverse culture and many aboriginal achievements.

Location: Douglas Park 20550 Douglas Crescent

The Langley Flippers Swim Club is hosting its annual Swim Meet at Al Anderson Memorial Pool. Meet participants come from across the province to participate. Please note pool closures are in place during this event, see the aquatic schedule on page 77 for more information.

Location: Al Anderson Memorial Pool 4949 207 Street

The Downtown Langley Business Association presents the McBurney Plaza Summer Series of events taking place from to June to September. Each week will feature a new theme and offer a variety of entertainment, activities, crafts, and more. For more information visit www.downtownlangley.com

Location: McBurney Plaza 20518 Fraser Hwy

Musicians from around the Lower Mainland are coming to McBurney Plaza and the Douglas Park Spirit Square this summer to perform. Rock, folk, jazz, classical, world - no matter what your style, there’s a performance for you. For more details visit www.city.langley.bc.ca

Location: McBurney Plaza 20518 Fraser Highway

School’s Out for Summer! Celebrate at Al Anderson Memorial Pool - we will have games, prizes and more.

Location: Al Anderson Memorial Pool 4949 207 Street

Contact: 604 514 2940

Contact: 604 514 2860

Contact: 604 539 0133

Contact: 604 514 2940

Contact: 604 514 2860

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S

JULY 2 SOUNDS OF SUMMER CONCERT SERIES Time: 11:30am to 12:30pm

JULY 6 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

JULY 8 DANCING IN THE PARK Time: 6:00pm to 8:00pm

JULY 9 MCBURNEY PLAZA SUMMER SERIES Time: 10:00am to 2:00pm

JULY 13 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

JULY 15 BOPPIN’ IN THE PARK Time: 6:00pm to 8:00pm

JULY 16 LEGENDARY WATER FIGHT

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Location: McBurney Plaza 20518 Fraser Highway

Dancing for Dessert if back! Join the crew from the studio as they bring their dance moves out to the park. The night will feature a variety of dance styles from Ballroom to Swing, and more. Come out to participate or just to enjoy the music, everyone is welcome.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Location: McBurney Plaza 20518 Fraser Hwy

Location: McBurney Plaza 20518 Fraser Highway

Hosted by You’ve Gotta Have Friends. Boppin’ in the Park is a free community concert at the Douglas Park Spirit Square. Paid concession with snacks, will also be available during the concert.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

The tradition continues! Join us for an afternoon of fun as we battle the lifeguards and fire department for the ultimate win.

Location: Al Anderson Memorial Pool 4949 207 Street

Time: 1:00pm to 4:00pm

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Contact: 604 514 2940

Contact: 604 539 0133

Contact: 604 514 2940

Contact: 604 533 6546

Contact: 604 514 2860

E V EN T S JULY 20 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

JULY 21-24 & 28-31 BARD IN THE VALLEY LIVE THEATRE Time: 7:00pm (Th-Sa), 2pm (Su)

JULY 27 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

AUGUST 3 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

AUGUST 5 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

AUGUST 6 A DAY OF POS-ABILITIES

Location: McBurney Plaza 20518 Fraser Highway

Bard in the Valley is presenting Shakespeare’s “Taming of the Shrew” on three outdoor stages this summer. This is Bard in the Valley’s seventh season performing for you at the Douglas Park Spirit Square. All performances are free, so bring out your friends and family, and enjoy.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Location: McBurney Plaza 20518 Fraser Highway

Location: Douglas Park Spirit Square 20550 Douglas Crescent

A showcase event designed to promote understanding, inclusion, and enthusiasm towards issues that people with a disability face in their day-to-day lives.

Location: Douglas Park 20550 Douglas Crescent

Time: 11:00am to 3:00pm

AUGUST 6 MCBURNEY PLAZA SUMMER SERIES Time: 10:00am to 2:00pm

Contact: 604 514 2940

Contact: 604 961 0117

Location: McBurney Plaza 20518 Fraser Hwy Contact: 604 539 0133

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

E V EN T S

AUGUST 10 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

AUGUST 12 BOPPIN’ IN THE PARK Time: 6:00pm to 8:00pm

AUGUST 13 DIVE-IN MOVIE JAWS Time: 8:00pm to 10:00pm

AUGUST 17 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

AUGUST 19 OUTDOOR MOVIE IN THE PARK Time: 8:30pm Start

AUGUST 20 ARTS ALIVE FESTIVAL Time: 10:00am to 4:00pm

AUGUST 24 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

Location: McBurney Plaza 20518 Fraser Highway

Hosted by You’ve Gotta Have Friends. Boppin’ in the Park is a free community concert at the Douglas Park Spirit Square. Paid concession with snacks, will also be available during the concert.

Location: Douglas Park Spirit Square 20550 Douglas Crescent

Missing the Drive-In movie experience? Try the Dive-In experience... you won’t want to miss it! Watch ‘JAWS’ on the big screen while you float, swim and dive in the pool. Bring lots of towels and something to float on.

Location: Al Anderson Memorial Pool 4949 207 Street

Location: McBurney Plaza 20518 Fraser Highway

Bring your lawn chairs and blankets down to the park and enjoy a movie on the BIG SCREEN in Douglas Park. The movie will be fun for the whole family. Paid concession, with snacks, will also be available.

Location: Douglas Park 20550 Douglas Crescent

With over 200 visual and performing artists, this “must attend festival” has become a signature event in the lower mainland. This free, family event features live music, artists, and artisans showcasing a myriad of mediums, live demonstrations, a children’s venue, and more.

Location: Downtown Langley Fraser Highway (206-207 ST)

Location: McBurney Plaza 20518 Fraser Highway

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Contact: 604 514 2940

Contact: 604 533 6546

Contact: 604 514 2860

Contact: 604 514 2940

Contact: 604 539 0133

Contact: 604 514 2940

Skating Join lot’s us for of and fun gam es!

20699 42nd Ave Langley, BC 604-530-1323

Dependable Cleaning

from the Professionals you can Trust!

Spring Break Learn to Skate Register for our Spring Break Learn To Skate classes. We offer every level for 5 consecutive days (Mo-Fr): March 16-20th George Preston Recreation Centre

George Preston Rec Centre Spring break drop in stick & puck Tues Mar 15 12:00-1:30pm Wed Mar 16 9:00-10:00am Fri Mar 18 12:00-1:30pm Spring Break Public Skates Mon Mar 14 12:15-1:30pm Thu Mar 17 12:30-2:00pm

Ice Bunnies 1

3533

10:00am

5/$50

Ice Bunnies 2

3534

10:00am

5/$50

Ice Bunnies 3

3535

10:00am

5/$50

Super Skater 1 3538

10:30am

5/$50

Super Skater 2 3539

10:30am

5/$50

Super Skater 3 3534

10:30am

5/$50

Private Lessons 11:00am ( Limited Spots Available) Preschool MVP 3536 11:30am Hockey MVP Hockey

3537

11:30am

5/$75

Personalized service to meet your individual needs

5/$60 5/$60

Each lesson is 30mins!

REGISTRATION OPENS FEB 15th CSA approved helmets must be worn by all participants

604.534.9697 shauna-browne@mollymaid.ca

Bringing Music to Life LCMS

Langley Community Music School

Lessons for all ages Piano • Strings • Voice • Winds Brass • Jazz • Guitar • Harp Orchestra • Suzuki • LCMS Fiddlers Preschool • Orff • Theory Children’s Choir • Class Guitar Chamber Music • Percussion

Tel: 604-534-2848 langleymusic.com

4899 207th Street Langley, BC V3A 2E4

E V EN T S

AUGUST 26

Join us as we celebrate the end of another great season.

LAST SPLASH BASH Time: 1:00pm to 4:00pm

AUGUST 27 FORK N’ FINGER FOODIE EVENT Time: 11:00am to 4:00pm

AUGUST 31 SOUNDS OF SUMMER CONCERT SERIES Time: 7:00pm to 8:00pm

Contact: 604 514 2860

Join us to celebrate the unique and delicious restaurants located in downtown Langley. The event will feature live demonstrations in McBurney Plaza, live music, and more. For more event details visit www.downtownlangley.com

Location: Downtown Langley Fraser Highway (206-207 ST)

Location: McBurney Plaza 20518 Fraser Highway

604 514 2940 604 514 2865 CITY.LANGLEY.BC.CA EVENTS@LANGLEYCITY.CA

Location: Al Anderson Memorial Pool 4949 207 Street

Contact: 604 539 0133

Contact: 604 514 2940

PLEASE NOTE THE LISTED EVENTS ARE SUBJECT TO CHANGE. PLEASE CHECK OUR WEBSITE REGULARLY FOR UPDATED EVENT SCHEDULES, NEW EVENTS, OR CHANGES TO CURRENTLY SCHEDULED EVENTS.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

PR ESC HOO L CAMPS

PERFORMING ARTS BALLET

PRESCHOOL SUMMER CAMP Preschool might be over but the fun continues! Staffed by Early Childhood Educators, the daily activities include daily crafts, free play, circle time and games. AGES 3-5

A fun and exciting introduction to Ballet for those who have never tried but always dreamed of becoming a ballerina. This is your chance to learn the skillful and delicate grace and poise of a Ballerina. AGES 2-3

Code

Location

Day(s)

Date(s)

Time

Location

Day(s)

Date(s)

Time

6119

Monday Wednesday Friday

Code

DRC Preschool

Jul 4 Jul 8

9:00am 11:30am

$42.70 3 Classes

6124

TCC MPR 3

Monday Friday

Jul 11 Jul 15

1:15pm 2:00pm

$32.50 5 classes

6120

DRC Preschool

Monday Wednesday Friday

Jul 18 Jul 22

9:00am 11:30am

$42.70 3 Classes

6125

TCC MPR 3

Monday Friday

Jul 25 Jul 29

1:15pm 2:00pm

$32.50 5 classes

6121

DRC Preschool

Monday Wednesday Friday

Jul 25 Jul 29

9:00am 11:30am

$42.70 3 Classes

6126

TCC MPR 3

Monday Friday

Aug 8 Aug 12

1:15pm 2:00pm

$32.50 5 classes

6127

DRC Preschool

Aug 8 Aug 12

9:00am 11:30am

$42.70 3 Classes

TCC MPR 3

Monday Friday

Aug 22 Aug 26

1:15pm 2:00pm

$32.50 5 classes

6122

Monday Wednesday Friday

6123

DRC Preschool

Monday Wednesday Friday

Aug 22 Aug 26

9:00am 11:30am

$42.70 3 Classes

Code

Location

Day(s)

Date(s)

Time

6128

TCC MPR 3

Monday Friday

Jul 11 Jul 15

2:00pm 2:45pm

$32.50 5 classes

6129

TCC MPR 3

Monday Friday

Jul 25 Jul 29

2:00pm 2:45pm

$32.50 5 classes

6130

TCC MPR 3

Monday Friday

Aug 8 Aug 12

2:00pm 2:45pm

$32.50 5 classes

6131

TCC MPR 3

Monday Friday

Aug 22 Aug 26

2:00pm 2:45pm

$32.50 5 classes

AGES 4-5

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

mps! er Ca m m Su 4-8 July 5 1 1 1 & -

The original and largest part-time performing arts school for 4 - 18 year olds is in Langley! Spring Term Begins April 9th! Limited Space - Reserve Your Spot Now

NEW!

â€˜Further Stagesâ€™ Program for ages 14 to 18 years

Call Us! (778) 240-5915 email: lightsuplangley@gmail.com www.stagecoachschools.ca

WORLD LEADERS IN EDUCATION AGES 1-5

Our CEFA Family is GROWING! Due to high demand we are pleased to announce the addition of a new baby room, complete with Natural Pod furniture and manipulatives. Our school has 2 large playgrounds, 6 bright open classrooms, a library, art & cinema rooms! Core Education & Fine Arts (CEFA) is a private school that offers an elite early learning program which features a unique partnership of core subjects and fine arts. The program was designed to specifically stimulate children during the brain's most formative years.

Now Expanded !

Coming Soon !

CEFA Langley - Walnut Grove # 100 - 19950 88 th Ave East, Langley, BC V1M 0A5 t (604) 881 2332 | langley@cefa.ca

CEFA South Surrey - Morgan Crossing # 400 - 5355 24 th Avenue, South Surrey, BC V4A 2H9 t (604) 881 2332 | morgancrossing@cefa.ca

Accepting Applications limited spaces

P R E S C H OO L

PERFORMING ARTS LITTLE DANCERS This fun dance class is for dancers who are now ready to go on their own with the instructor. Little ones will enjoy clapping, singing, marching, jumping and dancing to a variety of dance music and styles. All participants are encouraged to join in and have fun at their own pace as we enjoy a variety of music, props, stories and creative dance. AGES 4-5 Code

Location

Day(s)

Date(s)

Time

6002

DRC MPR

Saturday

Apr 16 Jun 11

10:15am 11:00am

$58.50 9 classes

TINY DANCERS Let your little star flourish with the basics of creative movement. Our instructor will teach dance, including how to move the body to the beat and allowing time for self expression. Such a fun way to burn energy. Parent participation required. AGES 2-4 Parent participation required Code

Location

Day(s)

Date(s)

Time

6001

DRC MPR

Saturday

Apr 16 Jun 11

9:15am 10:00am

$58.50 9 classes

WEE EXPRESSIONS Build communication and physical, cognitive, social and selfexpression skills by singing, playing instruments and dancing together. AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5995

TCC MPR 4

Monday

Apr 11 May 16

10:30am 11:15am

$41.65 6 classes

5996

TCC MPR 4

Monday

May 30 Jun 27

10:30am 11:15am

$41.65 5 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

P R E S C H OO L

SOCIAL DEVELOPMENT

SPORTS

ABC’S & 123’S

FLOOR HOCKEY

This preschool preparation class is suited for children who are ready to participate in programs but not old enough for preschool. Colours, numbers, letters, shapes will all be introduced in a fun, social environment. Activities include games, puzzles, and learning centers designed to get your child ready for preschool.

Learn the basics of floor hockey. This popular sport provides a great foundation for fun, teamwork and fitness.

AGES 2-3 Code

Location

Day(s)

Date(s)

Time

6003

DRC MPR

Wednesday

Apr 13 May 11

9:30am 11:00am

$70.40 5 classes

6004

DRC MPR

Wednesday

May 25 Jun 22

9:30am 11:00am

$70.40 5 classes

6114

DRC MPR

Tuesday

Jul 5 Jul 26

9:30am 11:00am

$60.00 4 classes

DRC MPR

Tuesday

Aug 2 Aug 30

9:30am 11:00am

$70.40 5 classes

6115

AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5518

TCC West Gym

Saturday

Apr 16 Jun 11

11:15am 12:00pm

$52.10 9 classes

6104

TCC West Gym

Monday Friday

Jul 4 Jul 8

5:00pm 5:45pm

$28.90 5 classes

AGES 4-5 Code

Location

Day(s)

Date(s)

Time

5519

TCC West Gym

Saturday

Apr 16 Jun 11

12:15pm 1:00pm

$52.10 9 classes

6105

TCC West Gym

Monday Friday

Jul 4 Jul 8

6:00pm 6:45pm

$28.90 5 classes

SPORTS KINDERGYM

ACTIVE START This excellent start to a child's healthy and active lifestyle offers children and parents the opportunity to play and learn together in a fun and social structured environment. The focus on physical literacy fundamental movement skills includes exploring how to run, jump, balance, catch and more, which are all critical to establishing the foundation for future participation in many sports and physical activities.

Preschoolers explore the fundamentals of gymnastics (balance, body awareness and movement) in a fun filled environment. AGES 4-5 Code

Location

Day(s)

Date(s)

Time

5998

DRC East Hall

Monday

Apr 11 Jun 6

5:00pm 5:45pm

$52.0 8 classes

AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5516

TCC West Gym

Saturday

Apr 16 Jun 11

9:15am 10:00am

$52.10 9 classes

6112

TCC West Gym

Monday Friday

Aug 22 Aug 26

5:00pm 5:45pm

$28.90 5 classes

TOTGYM Working with the gym equipment helps your child develop coordination, balance and flexibility and self-confidence. The instructor will help your little ones tumble, crawl, jump and balance.

AGES 4-5 Code

Location

Day(s)

Date(s)

Time

5517

TCC West Gym

Saturday

Apr 16 Jun 11

10:15am 11:00am

$52.10 9 classes

TCC West Gym

Monday Friday

Aug 22 Aug 26

6:00pm 6:45pm

$28.90 5 classes

6113

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5997

DRC East Hall

Monday

Apr 11 Jun 6

4:00pm 4:45pm

$52.90 8 classes

P R E S C H OO L

T-BALL T-Ball teaches all five basic fundamentals of baseball and softball. Hitting, throwing, catching, running and fielding. It is also just a ton of fun with fast and continuous action and simple rules. It allows more touches and constant action for your preschooler with a short attention span. AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5775

TCC West Gym

Tuesday

Apr 12 Jun 7

5:15pm 6:00pm

$52.10 9 classes

6110

TCC West Gym

Monday Friday

Aug 8 Aug 12

5:00pm 5:45pm

$28.90 5 classes

AGES 4-5 Code

Location

Day(s)

Date(s)

Time

5776

TCC West Gym

Tuesday

Apr 12 Jun 7

6:15pm 7:00pm

$52.10 9 classes

6111

TCC West Gym

Monday Friday

Aug 8 Aug 12

6:00pm 6:45pm

$28.90 5 classes

SPORTS MULTI-SPORTS

TINY TYKES SOCCER

Get ready for some action! An introduction to rules, sport skills and basic physical literacy fundamental movement skills, followed by game play for a variety of sports including soccer, ball hockey, basketball, badminton and many more. Emphasis is on sportsmanship

This program will provide players a first taste of soccer and the chance to become comfortable with a soccer ball in a fun and safe environment. Participants will learn to play soccer through structured games and skill development such as dribbling, passing, shooting, and footwork. Emphasis is on developing enjoyment of physical activity and the game of soccer. Don't forget your running shoes!

AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

6106

TCC West Gym

Monday Friday

Jul 18 Jul 22

5:00pm 5:45pm

$28.90 5 classes

AGES 4-5 Code

Location

Day(s)

Date(s)

Time

6107

TCC West Gym

Monday Friday

Jul 18 Jul 22

6:00pm 6:45pm

$28.90 5 classes

AGES 2-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5773

TCC West Gym

Wednesday

Apr 13 Jun 8

5:15pm 6:00pm

$52.10 9 classes

AGES 4-5 Code

Location

Day(s)

Date(s)

Time

5774

TCC West Gym

Wednesday

Apr 13 Jun 8

6:15pm 7:00pm

$52.10 9 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

P R E S C H OO L

THEME DAYS

VISUAL ARTS

COMMUNITY OCCUPATION THEME DAY

ART FOR TWOâ€™S

Dress up as a Doctor, Policeman, Firefighter etc. Learn about specific jobs and occupations in the community. This program is designed to explore preschoolers imagination by creating crafts, reading stories and singing songs based on specific theme days. Costumes encouraged!

Paint, draw, make crafts and sing songs in this fun and interactive program. Parent participation required.

AGES 3-5 Code

Location

6005

DRC Preschool

Day(s) Saturday

Date(s)

Time

Apr 16

11:00am 12:30pm

$12.95 1 class

SPACE THEME DAY Explore other planets, the moon and the universe in this exciting theme. This program is designed to explore preschoolers imagination by creating crafts, reading stories and singing songs based on specific theme days. Costumes encouraged! AGES 3-5 Code

Location

Day(s)

Date(s)

Time

6007

DRC Preschool

Saturday

Jun 11

11:00am 12:30pm

$12.95 1 class

SUPER HEROES THEME DAY Dress up as your favorite Super Hero! This program is designed to explore preschoolers imagination by creating crafts, reading stories and singing songs based on specific theme days. Costumes encouraged! AGES 3-5 Code

Location

Day(s)

Date(s)

Time

6006

DRC Preschool

Saturday

May 14

11:00am 12:30pm

$12.95 1 class

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AGES 1-3 Parent participation required Code

Location

Day(s)

Date(s)

Time

5999

DRC MPR

Thursday

Apr 14 May 12

9:30am 10:30am

$47.30 5 classes

6000

DRC MPR

Thursday

May 26 Jun 23

9:30am 10:30am

$47.30 5 classes

6116

DRC MPR

Thursday

Jul 7 Jul 28

9:30am 10:30am

$41.50 4 classes

6117

DRC MPR

Thursday

Aug 4 Aug 25

9:30am 10:30am

$41.50 4 classes

Summer Tutoring 1:1 for ages 6-14 We can help your child improve their reading and math skills!

604.591.5156

www.Idafs.org

Douglas Park Community

P reschool and Child Care

Early Learning Through Play Preschool, Multi-Age Care and Kindercare Located at Douglas Park Community SchooL 5409 206 Street, Langley â€˘ 604.828.3731

everychildwillsucceed@hotmail.com â€˘ www.everychildwillsucceed.com

Facebook: Douglas Park Community Preschool & Child Care

To advertise your Daycare Service Contact Cheri Gray at cheri.gray@langleyadvance.com or phone 604-994-1037

C H I L D R EN

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C HI L DR EN EDUCATION & TRAINING

HOBBIES & INTERESTS

HOME ALONE PROGRAM

TOP CHEF KIDS

The Home Alone Program is designed to provide children 10 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle reallife situations, and keep them safe and constructively occupied.

Itâ€™s time..... time to learn how to cook! Learn the kitchen basics including proper knife handling, cooking techniques, menu planning and how to measure and follow a recipe.

AGES 10-14

AGES 6-8 Code

Location

Day(s)

Date(s)

Time

Code

Location

Day(s)

Date(s)

Time

6046

TCC Kitchen

Tuesday

Apr 12 May10

4:30pm 5:30pm

$47.30 10 Classes

6118

DRC Games

Friday

May 6

9:00am 2:00pm

$34.15 1 Class

6047

TCC Kitchen

Tuesday

May 24 Jun 21

4:30pm 5:30pm

$47.30 10 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6048

TCC Kitchen

Tuesday

Apr 12 May10

6:00pm 7:00pm

$47.30 10 Classes

6049

TCC Kitchen

Tuesday

May 24 Jun 21

6:00pm 7:00pm

$47.30 10 Classes

Do you love to swim, bike, & run? See page 18 to learn about our annual triathlon.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C H I L D R EN

HOBBIES & INTERESTS

MARTIAL ARTS INTRODUCTION TO KARATE An introduction to karate for those interested but want to try it out before you sign your child up. You will be immersed into a regular karate class with students from all levels from experienced to beginners. This fun atmosphere is meant to teach the basics of karate based on our maxim of ‘courtesy and respect’. Classes are taught by certified karate instructors from the local Kyokushin Karate club teaching the Langley community at DRC for 22 years.

BRICKS 4 KIDS - HALF DAY SUMMER CAMP Inspired by Star Wars, Minecraft, Jurassic Park, Angry Birds & Many More our Summer Camps are packed of models builds, games, fun and adventure that will make your children’s imagination blast off! All students take home a custom made MiniFigure & B4K Cap at the end of the 5 classes.

AGES 5-12 Code

Location

Day(s)

Date(s)

Time

6200

DRC Main Hall

Tuesday & Thursday

Apr 5 Apr 14

6:30pm 7:25pm

$20.00 4 Classes

6201

DRC Main Hall

Tuesday & Thursday

Apr 19 Apr 28

6:30pm 7:25pm

$20.00 4 Classes

6202

DRC Main Hall

Tuesday & Thursday

May 3 May 12

6:30pm 7:25pm

$20.00 4 Classes

AGES 6-12 Code

Location

Day(s)

Date(s)

Time

6140

TCC MPR 4

Monday Friday

Jul 18 Jul 22

9:00am 12:00pm

$150.00 5 classes

6203

DRC Main Hall

Tuesday & Thursday

May 17 May 26

6:30pm 7:25pm

$20.00 4 Classes

6141

TCC MPR 4

Monday Friday

Aug 15 Aug 19

9:00am 12:00pm

$150.00 5 classes

6204

DRC Main Hall

Tuesday & Thursday

May 31 Jun 9

6:30pm 7:25pm

$20.00 4 Classes

6205

DRC Main Hall

Tuesday & Thursday

Jun 14 Jun 23

6:30pm 7:25pm

$20.00 4 Classes

BRICKS 4 KIDS - STAR WARS SPACE ADVENTURE Inspired by NASA and Star Wars, our Star Wars Space Adventures After School Program is packed full of models that will make your imagination blast off! Each day, students will learn about real-life space exploration and build models related to the NASA space program and Star Wars. This program provides the spark for imagination and creativity to take off on an adventure that’s out of this world! Looking for a program that challenges your children’s mind while keeping them active? This is it! At Bricks 4 Kidz We learn, We build and We play with LEGO® bricks! This unique and educational six-week program will engage your child in 60 minutes of motorized LEGO® build and free-play time that will encourage their creativity and curiosity. Students will create their own Minifigure in the first class and take it home in the last (sixth) class! AGES 6-12 Code

Location

Day(s)

Date(s)

Time

6050

TCC MPR 4

Thursday

Apr 21 May 26

4:30pm 5:30pm

$80.00 6 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C H I L D R EN

PERFORMING ARTS

SPORTS

DANCE COMBO

BADMINTON CAMP

Groove to the beat and build self-confidence exploring a variety of dance styles. Try Jazz, Ballet, Tap Rhythms, Modern and Stage Dance.

In this week long camp, learn various serves, forehand and backhand grips plus other badminton basics. It’s fun and active! AGES 6-8

AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6132

TCC MPR 3

Monday Friday

Jul 11 Jul 15

3:10pm 4:10pm

$33.15 5 Classes

6133

TCC MPR 3

Monday Friday

Jul 25 Jul 29

3:10pm 4:10pm

$33.15 5 Classes

6134

TCC MPR 3

Monday Friday

Aug 8 Aug 12

3:10pm 4:10pm

$33.15 5 Classes

6135

TCC MPR 3

Monday Friday

Aug 22 Aug 26

3:10pm 4:10pm

$33.15 5 Classes

Code

Location

Day(s)

Date(s)

Time

6154

TCC West Gym

Monday Friday

Jul 25 Jul 29

9:00am 11:30am

$69.45 5 Classes

6155

TCC West Gym

Monday Friday

Aug 29 Sep 2

9:00am 11:30am

$69.45 5 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6156

TCC West Gym

Monday Friday

Jul 25 Jul 29

11:30am 2:00pm

$69.45 5 Classes

6157

TCC West Gym

Monday Friday

Aug 29 Sep 2

11:30am 2:00pm

$69.45 5 Classes

HIP-HOP Learn all the hottest moves--popping and locking, tutting, crumping, breakin’ and street styles that will blow your mind. Be the best that you can be and also be a part of hip hop culture. AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6018

TCC MPR 3

Thursday

Apr 14 Jun 16

5:00pm 6:00pm

$65.00 10 Classes

Code

Location

Day(s)

Date(s)

Time

6019

TCC MPR 3

Thursday

Apr 14 Jun 16

6:15pm 7:15pm

$65.00 10 Classes

6136

TCC MPR 3

Monday Friday

Jul 11 Jul 15

4:15pm 5:15pm

$33.15 5 Classes

6137

TCC MPR 3

Monday Friday

Jul 25 Jul 29

4:15pm 5:15pm

$33.15 5 Classes

6138

TCC MPR 3

Monday Friday

Aug 8 Aug 12

4:15pm 5:15pm

$33.15 5 Classes

6139

TCC MPR 3

Monday Friday

Aug 22 Aug 26

4:15pm 5:15pm

$33.15 5 Classes

AGES 9-12

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C H I L D R EN

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C H I L D R EN

SPORTS

INDOOR SOCCER

BASKETBALL Learn the skills required to play basketball. Dribbling, passing, shooting, rebounding, one-on-one moves and defensive strategies are covered. Emphasis is on fair play, sportsmanship, team play and fundamental movement skills. AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6008

TCC West Gym

Monday

Apr 11 Jun 13

5:00pm 6:00pm

$52.10 9 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6009

TCC West Gym

Monday

Apr 11 Jun 13

6:15pm 7:15pm

$52.10 9 Classes

Learn the basics of soccer (the beautiful game). We will focus on the fundamentals of running, changing direction, dribbling and shooting. Ball movement and confidence will be developed in a fun supportive way by practicing them in games and drills. AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6012

TCC West Gym

Friday

Apr 15 Jun 17

5:00pm 6:00pm

$57.90 10 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6013

TCC West Gym

Friday

Apr 15 Jun 17

6:15pm 7:15pm

$57.90 10 Classes

INDOOR SOCCER CAMP BASKETBALL CAMP In this week long camp, learn the skills required to play basketball. Dribbling, passing, shooting, rebounding, one-on-one moves and defensive strategies are covered. Emphasis is on fair play, sportsmanship, team play and fundamental movement skills. AGES 6-8

In this week long camp, learn the basics of soccer (the beautiful game). We will focus on the fundamentals of running, changing direction, dribbling and shooting. Ball movement and confidence will be developed in a fun supportive way by practicing them in games and drills. AGES 6-8 Code

Location

Day(s)

Date(s)

Time

Code

Location

Day(s)

Date(s)

Time

6146

TCC West Gym

Monday Friday

Jul 11 Jul 15

9:00am 11:30am

$69.45 5 Classes

6142

TCC West Gym

Monday Friday

Jul 4 Jul 8

9:00am 11:30am

$69.45 5 Classes

6147

TCC West Gym

Monday Friday

Aug 15 Aug 19

9:00am 11:30am

$69.45 5 Classes

6143

TCC West Gym

Monday Friday

Aug 8 Aug 12

9:00am 11:30am

$69.45 5 Classes

AGES 9-12

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

Code

Location

Day(s)

Date(s)

Time

6148

TCC West Gym

Monday Friday

Jul 11 Jul 15

11:30am 2:00pm

$69.45 5 Classes

6144

TCC West Gym

Monday Friday

Jul 4 Jul 8

11:30am 2:00pm

$69.45 5 Classes

6149

TCC West Gym

Monday Friday

Aug 15 Aug 19

11:30am 2:00pm

$69.45 5 Classes

6145

TCC West Gym

Monday Friday

Aug 8 Aug 12

11:30am 2:00pm

$69.45 5 Classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C H I L D R EN

SPORTS

MULTI-SPORTS

LAWN BOWLING Lawn bowling is a fun social activity and can be as competitive as you want it to be. Try this individual and team sport before joining the club. Learn the basic skills and playing techniques from Bowls Canada Boulingrin qualified coaches. Club bowls are provided. Wear flat-soled shoes without heels. If you join the Langley Lawn Bowling Club, the $25.00 lesson fee will be deducted from your annual membership fee.

Location

Day(s)

Date(s)

Time

6010

TCC East Gym

Thursday

Apr 14 Jun 16

5:00pm 6:00pm

$57.90 10 Classes

AGES 10-12 Code

Location

Day(s)

Date(s)

Time

6051

Langley Lawn Bowling

Saturday

May 7 May 21

1:30pm 2:30pm

$25.00 3 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6011

TCC East Gym

Thursday

Apr 14 Jun 16

6:15pm 7:15pm

$57.90 10 Classes

MULTI-SPORTS CAMP In this week long camp, introduction to rules, sport skills and basic physical literacy fundamental movement skills, followed by game play for a variety of sports including soccer, ball hockey, basketball, badminton and many more. Emphasis is on sportsmanship AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6150

TCC West Gym

Monday Friday

Jul 18 Jul 22

9:00am 11:30am

$69.45 5 Classes

6151

TCC West Gym

Monday Friday

Aug 22 Aug 26

9:00am 11:30am

$69.45 5 Classes

AGES 9-12

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Code

Location

Day(s)

Date(s)

Time

6152

TCC West Gym

Monday Friday

Jul 18 Jul 22

11:30am 2:00pm

$69.45 5 Classes

6153

TCC West Gym

Monday Friday

Aug 22 Aug 26

11:30am 2:00pm

$69.45 5 Classes

C H I L D R EN

DRAWING AND CARTOONING Love to draw? Explore a variety of materials and subject matter to learn shape, form, texture and composition. AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6160

DRC Preschool

Monday Friday

Aug 15 Aug 19

9:30am 12:00pm

$72.55 5 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6161

DRC Preschool

Monday Friday

Aug 29 Sep 2

9:30am 12:00pm

$72.55 5 Classes

SKETCHING & PAINTING Using paint and other exciting materials, young artist are introduced to traditional, imaginative and expressive art-making techniques. They explore the world of both painting and drawing with shapes, lines, colours and textures. AGES 6-8

VISUAL ARTS

Code

Location

Day(s)

Date(s)

Time

6044

TCC MPR 2

Monday

Apr 11 Jun 20

5:00pm 6:00pm

$72.55 10 Classes

ART ATTACK

AGES 9-12

A different art project every class that promises to spark imagination and creativity.

Code

Location

Day(s)

Date(s)

Time

6045

TCC MPR 2

Monday

Apr 11 Jun 20

6:15pm 7:15pm

$72.55 10 Classes

AGES 6-8 Code

Location

Day(s)

Date(s)

Time

6040

TCC MPR 2

Wednesday

Apr 13 May 11

5:00pm 6:00pm

$43.60 5 Classes

WATERCOLOUR AND ACRYLIC PAINTING

6041

TCC MPR 2

Wednesday

May 25 Jun 22

5:00pm 6:00pm

$43.60 5 Classes

This introductory course leads participants through the process of building an acrylic and watercolour painting from start to finish. AGES 6-8

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6042

TCC MPR 2

Wednesday

Apr 13 May 11

6:15pm 7:15pm

$43.60 5 Classes

6043

TCC MPR 2

Wednesday

May 25 Jun 22

6:15pm 7:15pm

$43.60 5 Classes

Code

Location

Day(s)

Date(s)

Time

6158

DRC Preschool

Monday Friday

Jul 11 Jul 15

9:30am 12:00pm

$72.55 5 Classes

AGES 9-12 Code

Location

Day(s)

Date(s)

Time

6159

DRC Preschool

Tuesday Friday

Aug 2 Aug 5

9:30am 12:00pm

$60.95 4 Classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

FA MI LY PARENT & TOT - PAJAMA GYM

PARENT & TOT DROP-IN PRICING

For those who canâ€™t make our Parent & Tot Drop In during the day. We have added a evening play group. Burn off some of that prebedtime energy with fun games, activities and lots of equipment

OPTIONS

DROP-IN

1 ADULT + 1 CHILD

$3.50

DROP-IN

1 ADULT + 2-4 CHILDREN

$5.00

PASSES

PRESCHOOL PASSPORT 10 PASSES - 1 CHILD

$30.00

Code

Location

Day(s)

Date(s)

Time

PASSES

PRESCHOOL PASSPORT 10 PASSES - FAMILY

$40.00

DropIn

DRC East Hall

Wednesday

April 6 June 29

6:15pm 7:45pm

See Pricing Options

AGES 0-5 years Parent Participation Required

Note: Passes are not available for purchase online

PARENT & TOT - ROAMING RASCALS PARENT & TOT - ARTS & CRAFTS Spend quality time with your toddler in a safe and active environment while meeting other parents and caregivers. This unstructured program allows you to play together using a variety of play equipment, create arts, crafts and socialize with other families. Coffee is provided. Parent participation is required Maximum of four children per caregiver AGES 0-5 years Parent Participation Required Code

Location

Day(s)

Date(s)

Time

DropIn

DRC Main Hall

Tuesday

April 6 June 28

10:15am 11:45am

See Pricing Options

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Spend quality time with your toddler in a safe and active environment while meeting other parents and caregivers. This unstructured program allows you to play together using a variety of gym equipment,gymnastics mats, sports equipment and socialize with other families. Coffee is provided. Parent participation is required. Maximum of four children per caregiver. AGES 0-5 years Parent Participation Required Code

Location

Day(s)

Date(s)

Time

DropIn

DRC Main Hall

Friday

April 8 June 24

10:15am 11:45am

See Pricing Options

DropIn

TCC East Gym

Saturdays

April 9 June 25

9:30am 11:00am

See Pricing Options

FA M I LY

PUSH MARTIAL ARTS PARENT & CHILDREN INTRODUCTION TO KARATE An introduction to karate for those interested but want to try it out before you sign your child up but why watch on the sidelines? Experts say ?read to your child, read yourself so that your child will see you read and equate the value to reading??why not do the same with karate, physical fitness and activity? Come and join the parents already training with their children!. You will be immersed into a regular karate class with students from all levels from experienced to beginners. This fun atmosphere is meant to teach the basics of karate based on our maxim of ?courtesy and respect?. Classes are taught by certified karate instructors from the local Kyokushin Karate club teaching the Langley community at Douglas Recreation Centre for 22 years. AGES 5-12 Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6194

DRC Main Hall

Tuesday & Thursday

Apr 5 Apr 14

6:30pm 7:25pm

$30.00 4 Classes

6195

DRC Main Hall

Tuesday & Thursday

Apr 19 Apr 28

6:30pm 7:25pm

$30.00 4 Classes

6196

DRC Main Hall

Tuesday & Thursday

May 3 May 12

6:30pm 7:25pm

$30.00 4 Classes

6197

DRC Main Hall

Tuesday & Thursday

May 17 May 26

6:30pm 7:25pm

$30.00 4 Classes

6198

DRC Main Hall

Tuesday & Thursday

May 31 Jun 9

6:30pm 7:25pm

$30.00 4 Classes

6199

DRC Main Hall

Tuesday & Thursday

Jun 14 Jun 23

6:30pm 7:25pm

$30.00 4 Classes

FREE Family Drop-In Program This instructor led family drop-in program will focus on getting the entire famliy active and moving. Each week will also include a craft. Parent or guardian participation is required. Program Details: • July 5 to September 1 • Tuesdays & Thursdays • 9:30am to 11:30am Location: • Douglas Park • 20550 Douglas Cresceny • Meet by the Spirit Square For more information call 604 514 2940

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YO U T H

S u m M e r J a m Youth Summer Jam Games, cooking, crafts, swimming, sports, and outdoor activities. Age 12-17 July 5 to September 1 1-4pm every Tuesday, Wednesday, and Thursday Timms Community Centre

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

FREE with Fitness Track & Games Room Membership 604 514 2999 youth@langleycity.ca

YOU T H EDUCATION & TRAINING BABYSITTER TRAINING This course developed by the Canadian Safety Council teaches the most up to date information concerning childcare and safety. Course content includes: basic first-aid, emergency procedures, safety, nutrition, roles and responsibilities. Learn tons of fun games and activities making you the most popular babysitter on the block! Price includes manual and certificate (upon completion of the program). AGES 11-16 Code

Location

Day(s)

Date(s)

Time

5455

TCC MPR 4

Saturday

May 7 May 28

10:00am 12:00pm

$56.00 4 classes

5456

TCC MPR 4

Monday Thursday

Jul 11 Jul 14

10:00am 12:00pm

$56.00 4 classes

CREATE-A-COOK It's time..... time to learn how to cook! Learn the kitchen basics including proper knife handling, cooking techniques, menu planning and how to measure and follow a recipe. Over the course of the program you will learn how to make a variety of meals that are both delicious and nutritious and include sides and tasty beverages as well. You will also have a recipe book full of ideas that you can make at home! AGES 11-16

Do you love to swim, bike, & run? See page 18 to learn about our annual triathlon.

Code

Location

Day(s)

Date(s)

Time

5462

TCC Kitchen

Wednesday

May 4 May 25

5:00pm 6:30pm

$60.00 8 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YO U T H

YOUTH D R O P- I N P R O G R A M S Age 12-17 youth night Games, sports, food, activities, music, and nights to remember with all your best friends. Every Saturday 7-10pm Timms Community Centre girls night Great games, activities, and friends just for girls. Thursdays until June 30 7-9pm Timms Community Centre guys night Fulfill your weekly dose of guy time. Thursdays until June 30 7-9pm Timms Community Centre jam night An opportunity for young musicians to collaborate. Instruments provided. Wednesdays; April 6-June 29 7:30-8:30pm Timms Community Centre

All drop-in youth programs are free with a valid Fitness Track & Games Room Membership, available at Timms Community Centre.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YO U T H

drop-in basketball Play pickup or just practice. All skill levels welcome. Tuesdays; April 5-August 28 5-7pm Timms Community Centre Youth Multi-Sport A new sport every week. All skill levels welcome. Fridays; April 1-September 2 3:30-5:30pm Timms Community Centre After 3 Food, games, and good times after school for Stafford students. Wednesdays until June 29 3-4:30pm H.D. Stafford Middle School songwriting sessions Learn the basics and meet other musicians in your school. All skill levels welcome. Some instruments provided. Tuesdays until June 21 3-4:30pm Langley Secondary School late night swim The whole pool to yourselves. Fridays starting June 3 9-10:30pm (with some exceptions) Al Anderson Memorial Pool ($3.05 drop-in)

Need more info? call: 604 514 2999

email: youth@langleycity.ca facebook: City of Langley - Youth

twitter: @langleyyouth instagram: langleycityyouth

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YO U T H

FITNESS

TEEN PUMP - GIRLS

TEEN PUMP - BOYS Weight lifting is a great way to not only get in shape but improve your mood, relieve stress and increase your energy. Work with a certified weight trainer to learn the most effective and safe methods in strength and conditioning training for boys. The trainer will customize a workout plan based on your individual goals and needs while showing you how to safely use the equipment in a small group setting. Youth who successfully complete the Teen Pump program will be permitted to use the Timms Community Centre Weight Room without adult supervision. AGES 13-16

Code

Location

Day(s)

Date(s)

Time

6014

TCC Fitness

Saturday

Apr 16 May 7

11:45am 12:45pm

$56.00 4 classes

6016

TCC Fitness

Tuesday Friday

Jul 5 Jul 8

11:00am 12:00pm

$56.00 4 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Girls can lift too! Weight lifting is a great way to not only get in shape but improve your mood, relieve stress and increase your energy. Work with a certified weight trainer to learn the most effective and safe methods in strength and conditioning training for girls. The trainer will customize a workout plan based on your individual goals and needs while showing you how to safely use the equipment in a small group setting. Youth who successfully complete the Teen Pump program will be permitted to use the Timms Community Centre Weight Room without adult supervision. AGES 13-16 Code

Location

Day(s)

Date(s)

Time

6015

TCC Fitness

Saturday

May 28 Jun 18

11:45am 12:45pm

$56.00 4 classes

6017

TCC Fitness

Tuesday Friday

Jul 19 Jul 22

11:00am 12:00pm

$56.00 4 classes

YO U T H

SPORTS LAWN BOWLING - YOUTH Lawn Bowling is a fun social activity and can be as competitive as you want it to be. This is a great opportunity to try this individual and team sport before joining the club. Learn the basic skills and playing techniques from Bowls Canada Boulingrin qualified coaches. Club bowls are provided. Please wear flat-soled shoes without heels. If you decide to join the Langley Lawn Bowling Club, the $25.00 lesson fee will be deducted from your annual membership feel. AGES 13-17 Code

Location

Day(s)

Date(s)

Time

5944

Langley Lawn Bowling

Saturday

May 7 May 21

1:30pm 2:30pm

$25.00 3 classes

Location

Day(s)

Date(s)

Time

6206

DRC Main Hall

Tuesday & Thursday

Apr 5 Apr 14

7:30pm 9:00pm

$20.00 4 Classes

6207

DRC Main Hall

Tuesday & Thursday

Apr 19 Apr 28

7:30pm 9:00pm

$20.00 4 Classes

6208

DRC Main Hall

Tuesday & Thursday

May 3 May 12

7:30pm 9:00pm

$20.00 4 Classes

6209

DRC Main Hall

Tuesday & Thursday

May 17 May 26

7:30pm 9:00pm

$20.00 4 Classes

6210

DRC Main Hall

Tuesday & Thursday

May 31 Jun 9

7:30pm 9:00pm

$20.00 4 Classes

6211

DRC Main Hall

Tuesday & Thursday

Jun 14 Jun 23

7:30pm 9:00pm

$20.00 4 Classes

Looking for other sports? See page 59 for our gymnasium drop-in schedule.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YO U T H

YOUTH ADVENTURE CLUB

JUL 8 - CULTUS LAKE WATERSLIDES

Price includes transportation, entrance fees, rental fees, any required safety gear, and supervision, by City of Langley staff.

Hello summer! Join us for a refreshing day of slipping and sliding down some of the most extreme waterslides you have ever seen! Youth will be fully supervised and having the time of their lives at this family oriented water park that has something for everyone.

Please pack a lunch and plenty of water.

AGES 12-17

Drop-off and Pick up at Timms Community Centre Games Room.

SPRING BREAK TRIPS During spring break we have two trips planned. March 18 (Go Karting - $50) & March 21 (Lynn Canyon Hike - $15) for more information call 604 514 2999

Code

Location

Day(s)

Date(s)

Time

5927

TCC Games

Friday

Jul 8

10:00am 4:00pm

$45.00 1 classes

JUL 16 - QUARRY ROCK HIKE APR 16 - TACO BOWL Who doesn’t love a great game of 5 pin? Fuel up first with homemade taco’s then it is off to Willowbrook Lanes for 2 bowling games.

Join us for one of the most popular day hikes in North Vancouver. This hike is short enough to be enjoyable by even the most novice of hikers yet has enough climbing and variation to make things interesting for all. Great views, and lots to see. AGES 12-17

AGES 12-17 Code

Location

Day(s)

Date(s)

Time

5922

TCC Games

Saturday

Apr 16

11:00am 12:30pm

$18.00 1 classes

MAY 21 - TEAPOT HILL HIKE Spring is here... time to reconnect with nature! Located next to Cultus Lake, this is an easy hike ideal for beginners! Spot the teapots along the trail, enjoy the views and learn about nature while being active with your friends. AGES 12-17 Code

Location

Day(s)

Date(s)

Time

5923

TCC Games

Saturday

May 21

10:00am 4:00pm

$15.00 1 classes

Code

Location

Day(s)

Date(s)

Time

5928

TCC Games

Saturday

Jul 16

10:00am 4:00pm

$15.00 1 classes

AUG 12 - PLAYLAND This one is for all the thrill-seekers! What better way to spend a summer day than at Playland? AGES 12-17 Code

Location

Day(s)

Date(s)

Time

5929

TCC Games

Friday

Aug 12

10:00am 4:00pm

$45.00 1 classes

JUN 25 - ROCKY POINT CANOE

AUG 26 - GOLD CREEK FALLS

Enjoy the first weekend of summer on the open water! After a short drive to Rocky Point, enjoy a two hour canoe trip around the inlet. Please note: youth will be paddling their own canoes... this is going to be a workout but a fun one!

Summer is almost over... but not yet! This hike is great for beginners and more experienced hikers. The view from the top of the falls is second to none. AGES 12-17

AGES 12-17 Code

Location

5926

TCC Games

Day(s) Saturday

Date(s)

Time

Jun 25

10:00am 4:00pm

$35.00 1 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Code

Location

Day(s)

Date(s)

Time

5930

TCC Games

Friday

Aug 26

10:00am 4:00pm

$15.00 1 classes

A DU LT MARTIAL ARTS

GIRLS & LADIES SELF DEFENSE WORKSHOP

ADULT INTRODUCTION TO KARATE An introduction to karate for those interested but want to try it out before you sign. You will be immersed into a regular karate class with students from all levels from experienced to beginners. This fun atmosphere is meant to teach the basics of karate based on our maxim of ‘courtesy and respect’. Classes are taught by certified karate instructors from the local Kyokushin Karate club teaching the Langley community at DRC for 22 years.

A practical hands on approach to self-defense. You will learn what and what not to do in a physical assault situation, when it happens, and before it even happens. Students will leave with the knowledge to better be prepared for anything. Awareness, assertiveness and physical fitness are the keystones to this fun educational program. This program is a must for your daughter! Taught by certified karate instructors from our own local Kyokushin Karate club, which has been teaching the Langley community at DRC 22 years. AGES 10+

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6212

DRC Main Hall

Tuesday & Thursday

Apr 5 Apr 14

7:30pm 9:00pm

$20.00 4 Classes

6213

DRC Main Hall

Tuesday & Thursday

Apr 19 Apr 28

7:30pm 9:00pm

$20.00 4 Classes

6214

DRC Main Hall

Tuesday & Thursday

May 3 May 12

7:30pm 9:00pm

$20.00 4 Classes

6215

DRC Main Hall

Tuesday & Thursday

May 17 May 26

7:30pm 9:00pm

$20.00 4 Classes

6216

DRC Main Hall

Tuesday & Thursday

May 31 Jun 9

7:30pm 9:00pm

$20.00 4 Classes

6217

DRC Main Hall

Tuesday & Thursday

Jun 14 Jun 23

7:30pm 9:00pm

$20.00 4 Classes

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6218

DRC Main Hall

Saturday

Apr 23

12:00pm 1:30pm

FREE

6219

DRC Main Hall

Saturday

May 21

12:00pm 1:30pm

FREE

6234

DRC Main Hall

Saturday

Jun 11

12:00pm 1:30pm

FREE

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

A D U LT BELLY DANCE This fun class will explore one of the oldest forms of dance. Learn and add layers to your isolations and develop more complex dance movements. Have fun as well as learn new choreography and shimmy like the pros! AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5945

TCC MPR 3

Tuesday

Apr 5 May 10

7:30pm 9:00pm

$60.00 6 classes

5946

TCC MPR 3

Tuesday

May 24 Jun 28

7:30pm 9:00pm

$60.00 6 classes

6166

TCC MPR 3

Tuesday

Jul 12 Aug 16

7:30pm 9:00pm

$60.00 6 classes

COUNTRY TWO STEP DANCE Learn how to lead in two-step dancing in a few easy steps! Youâ€™ll look like a two-stepping professional the next time you dance to country music. AGES 18+

PERFORMING ARTS BALLROOM DANCE Have you always wanted to learn a few steps or see what ballroom dance is all about? This class will introduce you to the seven basic dances in ballroom and Latin dance: Foxtrot, Waltz, Tango, Cha Cha, Rumba, Samba, and Jive. Singles welcome! AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6095

DRC West Hall

Wednesday

Apr 6 May 11

5:30pm 7:00pm

$60.00 6 classes

6096

DRC West Hall

Wednesday

May 25 Jun 29

5:30pm 7:00pm

6165

DRC MPR

Wednesday

Jul 13 Aug 17

5:30pm 7:00pm

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6099

TCC MPR 3

Friday

Apr 8 May 13

6:30pm 7:30pm

$48.00 6 classes

6100

TCC MPR 3

Friday

May 27 Jun 24

6:30pm 7:30pm

$40.00 5 classes

6167

TCC MPR 3

Friday

Jul 15 Aug 19

6:30pm 7:30pm

$48.00 6 classes

LINE DANCE Line dancing is an easy way to have fun while you exercise your body and your mind. This class will focus on more than just learning dances - we will incorporate variations, choreography, learning how to know which dances to do with different songs, plus lots more. AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

$60.00 6 classes

6097

DRC Main Hall

Wednesday

Apr 6 May 11

2:30pm 3:30pm

$48.00 6 classes

$60.00 6 classes

6098

DRC Main Hall

Wednesday

May 25 Jun 29

2:30pm 3:30pm

$48.00 6 classes

6168

DRC MPR

Wednesday

Jul 13 Aug 17

2:30pm 3:30pm

$48.00 6 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

A D U LT

SPORTS LAWN BOWLING Lawn Bowling is a fun social activity and can be as competitive as you want it to be. This is a great opportunity to try this individual and team sport before joining the club. Learn the basic skills and playing techniques from Bowls Canada Boulingrin qualified coaches. Club bowls are provided. Please wear flat-soled shoes without heels. If you decide to join the Langley Lawn Bowling Club, the $25.00 lesson fee will be deducted from your annual membership fee. AGES 19+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6162

Lawn Bowling Club

Monday

May 2 May 16

6:30pm 7:30pm

$25.00 3 classes

6163

Lawn Bowling Club

Tuesday

May 3 May 17

6:30pm 7:30pm

$25.00 3 classes

6164

Lawn Bowling Club

Friday

May 6 May 20

6:30pm 7:30pm

$25.00 3 classes

TRI-IT TRAINING Whether you are a beginner trying a Triathlon for the first time or a seasoned Triathlete needing extra motivation and/or training tips, this program is for you! Work with a certified Triathlon coach to build endurance in all 3 sports (swimming, biking, running), learn overall strategy and improve your swimming techniques and stroke efficiency. Schedule: â€˘ Wednesdays: Bike (7:30-8:30pm) & Swim (8:30-9:30pm) â€˘ Saturdays: Swim (9:30-10:30am) & Run (10:30-11:30am) AGES 19+ Code

Location

5794

AAMP MPR

Day(s) Wednesday Saturday

Date(s) May 16 Jun 8

Time 7:30pm 9:30pm 9:30am 11:30am

$ (+gst) $72.00 8 classes

Looking for other sports? See page 59 for our gymnasium drop-in schedule.

Do you love to swim, bike, & run? See page 18 to learn about our annual triathlon.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

A D U LT

VISUAL ARTS

PAINTING - MIXED MEDIA

PHOTOGRAPHY BEGINNER

Come and work in the medium of your choice: oil, acrylic, watercolour or pastel. Learn about colour and composition while receiving personal assistance with your projects

‘Expose Your Creative Side’ A new course on photography to help you get the most out of your creativity and camera. Use your digital camera to take better photographs of the people you love! Topics will include digital camera use, understanding natural lighting techniques, composition, and how to take better pictures. Weekly projects allow plenty of time for experimentation and instructor feedback. Please bring your digital camera to class and lots of imagination!

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6103

TCC MPR 2

Monday

Apr 11 Jun 20

7:30pm 8:30pm

$76.20 10 classes

AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

PAINTING - WATERCOLOUR AND ACRYLIC

6101

DRC Games

Thursday

Apr 14 Jun 16

5:30pm 6:30pm

$81.20 10 classes

This introductory course leads participants through the process of building an acrylic and watercolour painting from start to finish.

6169

DRC Games

Thursday

Jul 7 Sep 1

5:30pm 6:30pm

$73.10 9 classes

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6171

DRC Preschool

Monday

July 4 Aug 29

7:00pm 8:00pm

$64.65 8 Classes

PHOTOGRAPHY LEVEL 2 For the serious and passionate photographer, Level 2 in digital photography builds on skills learned in the beginners class. Moving beyond simple camera functions, students will learn different styles of photography and will have fun shooting macro, portraits, abstracts and more. Prerequisites: Must have completed a beginners class within the last year and have knowledge of basic camera functions and concepts. AGES 18+

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

6102

DRC Games

Thursday

Apr 14 Jun 16

7:00pm 8:00pm

$81.20 10 classes

6170

DRC Games

Thursday

Jul 7 Sep 1

7:00pm 8:00pm

$73.10 9 classes

AC T I V E AG ING EDUCATION & TRAINING

FITNESS

LIVING WELL, LEAVING WELL WORKSHOP

GET UP & GO

Having a “Will” does not mean your estate is prepared. This workshop covers important topics for you, your family and your executor such as: Probate, Powers of Attorney, Executor Tips, Cremation or Burial Pre-planning; Living wills and more. Join us for this free Living Well & Leaving Well Workshop to find out how to get all of your ducks in a row! Sponsored by Canada Purple Shield. Refreshments will be available.

Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and OSTEOFIT, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is designed to improve strength, balance and coordination as well as functional ability, independence and quality of life.

Please pre-register by calling 604 514 2940.

GET UP & GO - BEGINNER

AGES 50+ Code

Location

Day(s)

Date(s)

Time

5508

TCC MPR 1

Thursday

Jun 2

10:30am 12:00pm

Free

Get Up & Go Beginner class is suitable for those with no previous experience with resistance training or have never taken an Osteofit or Get Up & Go program before. The majority of the classes are taught while sitting in chairs so mobility challenges are not an issue. AGES 50+

Do you love to swim, bike, & run? See page 18 to learn about our annual triathlon.

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5463

TCC MPR 3

Monday & Wednesday

Apr 11 May 11

11:00am 12:00pm

$60.00 10 classes

5465

TCC MPR 3

Monday & Wednesday

May 30 Jun 29

11:00am 12:00pm

$60.00 10 classes

5623

TCC MPR 3

Monday & Wednesday

Jul 11 Aug 15

11:00am 12:00pm

$60.00 10 classes

LOOKING FOR GET UP & GO - MAINTENANCE SEE PAGE 55 FOR COURSE INFORMATION

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AC T I V E AG I NG

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AC T I V E AG I NG

FITNESS

OSTEOFIT

GET UP & GO - MAINTENANCE Get Up & Go Maintenance classes are designed for those who have taken the Beginner program and are ready for more challenging exercises to further increase mobility. AGES 50+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5464

TCC MPR 3

Monday & Wednesday

Apr 11 May 11

10:00am 11:00am

$60.00 10 classes

5466

TCC MPR 3

Monday & Wednesday

May 30 Jun 29

10:00am 11:00am

$60.00 10 classes

5624

TCC MPR 3

Monday & Wednesday

Jul 11 Aug 15

10:00am 11:00am

$60.00 10 classes

Osteofit is a BC Womenâ€™s Hospital & Health Centre certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density or are at risk for falls and fractures. Exercise in combination with medication and proper nutrition is a proven effective treatment option for people with Osteoporosis. Please note that this program is not restricted to those who have been diagnosed with Osteoporosis, exercises are safe and beneficial for all!

OSTEOFIT FOR LIFE + Osteofit For Life is an advanced program designed for those who have completed Osteofit Level 1, are actively mobile or are regular exercisers. Using a variety of equipment, strength and balance training follows a low impact warm up of approximately 15 minutes. This class also involves mat work and a flexibility and relaxation component. AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5481

TCC Fitness

Tuesday & Thursday

Apr 5 May 12

10:00am 11:00am

$84.00 12 classes

5482

TCC Fitness

Tuesday & Thursday

May 17 Jun 23

10:00am 11:00am

$84.00 12 classes

5649

TCC Fitness

Tuesday & Thursday

Jul 12 Aug 18

10:00am 11:00am

$84.00 12 classes

Drop-ins permitted if space is available $10/visit.

OSTEOFIT & BEYOND Ready for the next challenge? After completing Osteofit for Life, participants are encouraged to join this program to further improve strength and balance as well as introduce cardio fitness. This class focuses on a strong cardio component plus strength and balance exercises. Interval training is included using a variety of equipment including stability balls, small balls, bands, tubing and dumbbells. This class does involve mat work so participants must be comfortable getting to and from the floor. AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5479

TCC Fitness

Tuesday & Thursday

Apr 5 May 12

8:45am 9:45am

$84.00 12 classes

5480

TCC Fitness

Tuesday & Thursday

May 17 Jun 23

8:45am 9:45am

$84.00 12 classes

5648

TCC Fitness

Tuesday & Thursday

Jul 12 Aug 18

8:45am 9:45am

$84.00 12 classes

Drop-ins permitted if space is available $10/visit.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AC T I V E AG I NG

ZUMBA ZUMBATM GOLD This easy to follow dance fitness class lets you move at your own pace. Zumba Gold is an invigorating community-oriented program that uses modified, low impact moves for older adults or those with physical limitations prohibiting participation in higher impact programs. AGES 30+

HEALTH & WELLNESS

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5504

TCC MPR 3

Saturday

Apr 16 May 28

10:15am 11:15am

$49.00 7 classes

5505

TCC MPR 3

Saturday

Jun 4 Jun 25

10:15am 11:15am

$28.00 4 classes

5651

TCC MPR 3

Saturday

Jul 9 Aug 13

10:15am 11:15am

$42.00 6 classes

5739

TCC MPR 3

Wednesday

Apr 6 May 25

5:45pm 6:45pm

$56.00 8 classes

5740

TCC MPR 3

Wednesday

Jun 1 Jun 29

5:45pm 6:45pm

$35.00 5 classes

5741

TCC MPR 3

Wednesday

Jul 6 Aug 10

5:45pm 6:45pm

$42.00 6 classes

Drop-ins permitted if space is available $10/visit.

MINDS IN MOTION ZUMBATM GOLD TONING Minds in Motion is a fitness and social/activity program for people with early symptoms of Alzheimerâ€™s disease or another dementia to enjoy with a friend or family member. At Minds in Motion you will:stay active-meet and socialize with others living with dementia-get involved in activities such as board or word games, bingo, table tennis or other games-have access to information about dementia and services as needed This 2 hour program will include:-45 minute low impact fitness class- 1 hour social/ activity time with light refreshments AGES 30+

This low-impact Zumba class uses light-weight (maraca-style) toning sticks for added rhythm and fun. This program is a slowerpaced class with a very light focus on cardio and more emphasis on muscle toning and stretching. Zumba Gold Toning is ideal for those looking for a fun, no-sweat class or those new to exercise. AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5506

TCC MPR 3

Tuesday

Apr 5 May 24

6:00pm 7:00pm

$56.00 8 classes

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5507

TCC MPR 3

Tuesday

May 31 Jun 21

6:00pm 7:00pm

$28.00 4 classes

5476

TCC MPR 3

Monday

Apr 4 May 9

9:45am 11:45am

$36.00 6 classes

5647

TCC MPR 3

Tuesday

Jul 12 Aug 16

6:00pm 7:00pm

$42.00 6 classes

5477

TCC MPR 3

Monday

May 30 Jun 27

9:45am 11:45am

$30.00 5 classes

5478

TCC MPR 3

Monday

Jul 11 Aug 15

9:45am 11:45am

$30.00 5 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Drop-ins permitted if space is available $10/visit.

AC T I V E AG I N G

SPORTS

SOCIAL DEVELOPMENT FOOD & FRIENDS

LAWN BOWLING

Enjoy great food and great conversation with a variety of guest speakers from the community. Lunch, dessert, coffee/tea and entertainment for only $5/person. Pre-registration and payment is mandatory to reserve your space. 604-514-2940. Ages 55 and up.

Lawn Bowling is a fun social activity and can be as competitive as you want it to be. This is a great opportunity to try this individual and team sport before joining the club. Learn the basic skills and playing techniques from Bowls Canada Boulingrin qualified coaches. Club bowls are provided. Please wear flat-soled shoes without heels. If you decide to join the Langley Lawn Bowling Club, the $25.00 lesson fee will be deducted from your annual membership fee.

Location: Choo-Choo’s Family Restaurant Code

Day(s)

Date(s)

Time

6020

Tuesday

Apr 5

11:30am

$5.00

6021

Tuesday

Apr 19

11:30am

$5.00

6022

Tuesday

May 3

11:30am

$5.00

6023

Tuesday

May 17

11:30am

$5.00

6024

Tuesday

Jun 7

11:30am

$5.00

6025

Tuesday

Jun 21

11:30am

$5.00

6026

Tuesday

Jul 19

11:30am

$5.00

6027

Tuesday

Aug 16

11:30am

$5.00

AGES 60+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5947

Lawn Bowling Club

Monday

May 2 May 16

1:30pm 2:30pm

$25.00 3 classes

5948

Lawn Bowling Club

Tuesday

May 3 May 17

1:30pm 2:30pm

$25.00 3 classes

5949

Lawn Bowling Club

Friday

May 6 May 20

1:30pm 2:30pm

$25.00 3 classes

Location: Flourishing Chinese Food Restaurant Code

Day(s)

Date(s)

Time

6028

Wednesday

Apr 13

11:30am

$5.00

6029

Wednesday

Apr 27

11:30am

$5.00

6030

Wednesday

May 11

11:30am

$5.00

6031

Wednesday

May 25

11:30am

$5.00

6032

Wednesday

Jun 8

11:30am

$5.00

6033

Wednesday

Jun 22

11:30am

$5.00

Location: Grand Tandoori Restaurant Code

Day(s)

Date(s)

Time

6034

Tuesday

Apr 12

11:30am

$5.00

6035

Tuesday

Apr 26

11:30am

$5.00

6036

Tuesday

May 10

11:30am

$5.00

6037

Tuesday

May 24

11:30am

$5.00

6038

Tuesday

Jun 14

11:30am

$5.00

6039

Tuesday

Jun 28

11:30am

$5.00

LEARN TO PLAY PICKLEBALL Is it Badminton, Tennis or Ping-Pong? It’s all 3! Pickleball is one of the fastest growing recreational sports in Canada among the young and young at heart! This game is fun whether you are five, eighty-five or somewhere in between. Played on a traditional badminton-sized court with special paddles, pickleball uses a wiffle-ball and low net combined with several key rules that make it accessible to people of all ages and abilities. This program will teach the basic skills and rules of Pickleball for the true beginner... all equipment provided. Instructed by BC Pickleball certified coaches. AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5514

TCC Gym

Friday

Apr 1 Apr 29

2:00pm 3:00pm

$25.00 5 classes

5515

TCC Gym

Sunday

May 1 May 29

11:30am 12:30pm

$25.00 5 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AC T I V E AG I NG

SPORTS WALKEY HOCKEY Now in its 3rd Season! Join us for this fun recreational ball hockey league that has the participants walking only. Walkey Hockey provides exercise and fun competition in a safe environment. This league uses small nets and minimal rules so it accessible to all. There are no off-side rules allowing players to move freely around the court and concentrate on strategic play. There are no slap shots or checking of goal tenders allowed making the game safe and significantly reducing the chance of injuries. Contact Murray Cameron 778 241 7226 for more information. Location: Douglas Park - Sports Box AGES 55+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

DropIn

Douglas Park

Saturdays

Apr 2 Sept 24

10:00am 12:00pm

FREE

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

GY MN A SI UM DROP-IN PROGRAM DESCRIPTIONS

OPEN GYM - FAMILY (6+ years)

All drop-in programs are non-instructional, recreational play for all levels. Drop-in admission rates are located on page 5.

Enjoy some open gym time. A variety of sports equipment is available or bring your own. All children under 12 years must be accompanied by an adult.

BADMINTON (13+ years)

SPORTS & PLAY (6-12 years)

Double play and rotation of players will be required if session is full.

Get active! Join in on this supervised drop-in program for children. A variety of different sports and gym games each week.

BADMINTON - FAMILY (6+ years) PICKLEBALL (18+ years)

A special time for parents and their children to play the game. All children 12 and under must be accompanied by adults. BASKETBALL (18+ years)

A fun combination of badminton, tennis and table-tennis: an enjoyable activity that accommodates people at every level of fitness. Double play and rotation of players will be required if busy.

Full gymnasium basketball court with maximum 15 spots for 5 on 5 play with a rotating group.

TABLE TENNIS (13+ years)

DODGEBALL (18+ years)

Up to 8 tables available in half the Gymnasium. Double play and rotation of players will be required if busy.

Dodgeball is back in action! Come and join us for a fun and energetic game of Dodgeball! A fun way to get into shape - a kids game for adults.

TOONIE DROP-IN (18+ years)

OPEN GYM - LUNCH HOUR (18+ years)

Early riser? Practice shooting basketball, soccer or play other activities for only $2.00. Equipment may be borrowed from the centre.

Come by the Gymnasium on your lunch hour to shoot some hoops with friends, play soccer, or play a variety of other activities.

VOLLEYBALL (18+ years) Players sort themselves into levels and play 6 on 6 per court. Rotation of players will be required if busy.

BADMINTON COURT RENTALS $9.75 +gst (45 minutes) Available Times: Sundays Only (6:15-7:00pm) & (7:00-7:45pm) To book call 604 514 2940

• • •

Badminton courts are booked on a first come, first served basis Payment required at time of booking. For a refund or credit, 48 hours’ notice is required. There are no refunds or credits for less than 48 hours notice.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

GY M N A S I U M

DROP-IN GYMNASIUM SCHEDULE | APRIL 4 TO JUNE 30 MONDAY

TUESDAY

Toonie Drop-In 6:30-8:30am

WEDNESDAY

THURSDAY

FRIDAY

Toonie Drop-In 6:30-8:30am Table Tennis 9:00-11:45am

Pickleball 9:00-11:45am

Table Tennis 9:00-11:45am

Badminton 9:00-11:45am

Lunch Open Gym 12:00-1:45pm

Badminton 2:00-4:00pm

Sports & Play 3:45-5:45pm

Pickleball 2:00-4:45pm

Sports & Play 3:45-5:45pm

Family Open Gym 5:00-7:00pm EAST Adult Basketball 7:309:45pm

Adult Volleyball 7:30-9:45pm

WEST Table Tennis 7:0010:00pm

EAST Adult Dodgeball 7:309:45pm

Please Note: • April 9 (Saturday) - No Table Tennis (Event: Timms Community Centre Open House) • May 1 (Sunday) - No Family Open Gym or Family Badminton (Event: Langley Walk) • May 23 (Monday) - No Toonie Drop-In, Table Tennis, or Adult Basketball (Statutory Holiday: Victoria Day) • May 26 (Thursday) - No Table Tennis, Lunch Open Gym, or Pickleball (Event: 60+ Lifestyle Expo)

SUNDAY

Table Tennis 2:00-5:00pm

Family Open Gym 2:00-3:45pm

Toonie Drop-In 6:30-8:30am

Pickleball 9:00-11:45am

WEST Table Tennis 7:0010:00pm

SATURDAY

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Family Badminton 5:00-7:00pm Badminton Court Rentals Available 6:00-8:00pm

GY M N A S I U M

DROP-IN GYMNASIUM SCHEDULE | JULY 1 TO SEPTEMBER 2 MONDAY

TUESDAY

Toonie Drop-In 6:30-8:30am

WEDNESDAY

THURSDAY

Toonie Drop-In 6:30-8:30am

FRIDAY

Table Tennis 9:00-11:45am

Pickleball 9:00-11:45am

Table Tennis 9:00-11:45am

Badminton 9:00-11:45am

Lunch Open Gym 12:00-1:45pm

Badminton 2:00-4:00pm

Sports & Play 3:00-4:45pm

Pickleball 2:00-4:45pm Family Open Gym 5:00-7:00pm

EAST Adult Basketball 7:309:45pm

Adult Volleyball 7:30-9:45pm

WEST Table Tennis 7:0010:00pm

SUNDAY

Table Tennis 2:00-5:00pm

Family Open Gym 2:00-3:45pm

Toonie Drop-In 6:30-8:30am

Pickleball 9:00-11:45am

WEST Table Tennis 7:0010:00pm

SATURDAY

EAST Adult Dodgeball 7:309:45pm

Family Badminton 5:00-7:00pm Badminton Court Rentals Available 6:00-8:00pm

Please Note: • July 1 (Friday) - No Toonie Drop-In (Statutory Holiday: Canada Day) • August 1 (Monday) - No Toonie Drop-In, Table Tennis, or Adult Basketball (Statutory Holiday: BC Day)

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

FI T NES S WEIGHT ROOM HOURS Timms Community Centre - 20399 Douglas Crescent Monday to Friday

6:00am to 10:00pm

Saturdays

8:00am to 10:00pm

SUPERVISED HOURS A weight room supervisor will be available to assist with equipment usage during the following hours: Mondays

Sundays and Holidays

8:00am to 8:00pm

Admission Age Restrictions: • Weight room users must be 16+ years old to access without adult supervision • Youth 13-15 years old may use the weight room if: • supervised by an adult (18+ years), • they have completed the Teen Pump training course (page 46), • they come during Youth supervised hours (Mon/Wed 3-5pm & Sat/Sun - 10:30am-12:30pm)

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

6:00-9:00am

12:00-1:00pm

3:00-5:00pm

7:00-10:00pm

Tuesdays

6:00-9:30am

12:00-4:00pm

7:00-10:00pm

Wednesdays

6:00-9:00am

3:00-5:00pm

7:00-10:00pm

Thursdays

6:00-9:30am

7:00-10:00pm

Fridays

6:00-7:45am

11:00am-1:30pm 7:00-10:00pm

Saturdays

8:00am-2:00pm

4:00-8:00pm

Sundays

10:15am-1:00pm

Note: Hours may be limited on statutory holidays.

F I T NE S S

WEIGHT ROOM

WEIGHT ROOM ORIENTATIONS Book a free 45 minute session with one of our weight room professionals and learn how to use the equipment safely and effectively. Please note this does not include a personal training program.

PERSONAL TRAINING (16+yrs)

Timms Community Centre - Weight Room Looking for some one-on-one training? Whether you are new to the weight room or looking to refresh your routine and motivation, our BCRPA certified trainers can guide you through. All personal training includes a phone consultation session with your trainer to review your goals and schedule your first appointment. Tandem sessions are also available if you want to share your time with a friend or family member. Pre-registration is required. To reserve your spot call us at 604-5142940.

Orientations must be booked in advanced: 604 514 2940 Orientations are available at the following times: 6:15am

7:15am

8:15am

7:00pm

8:00pm

9:00pm

6:15am

7:15am

8:15am

12:00pm

1:00pm

2:00pm

7:00pm

8:00pm

9:00pm

6:15am

7:15am

8:15am

7:00pm

8:00pm

9:00pm

6:15am

7:15am

8:15am

7:00pm

8:00pm

9:00pm

6:15am

11:00am

12:00pm

7:00pm

8:00pm

9:00pm

Saturdays

8:15am

12:00pm

1:00pm

Sundays

12:00pm

7:00pm

Mondays

Tuesdays

Individual Sessions 3 - One Hour Training Sessions

$129.00+gst

5 - One Hour Training Sessions

$200.00+gst

10 - One Hour Training Sessions

$380.00+gst

Wednesdays Thursdays

Tandem Sessions (2 people sharing) 3 - One Hour Training Sessions

$189.00+gst

5 - One Hour Training Sessions

$300.00+gst

10 - One Hour Training Sessions

$580.00+gst

*Pairs must be at a similar fitness level.

Fridays

Note: Hours may be limited on statutory holidays.

COMING SOON! For More Information Call

604 514 2940

Choose to Move (65+yrs) This six month, choice-based, physical activity coaching and planning program targets inactive older adults . Program participants will receive coaching and planning support from an Activity Coach to develop a personalized physical activity plan. Plans will be tailored to an older adult’s interests, abilities, income and available community based physical activity opportunities. The activities within personalized plans can consist of attending structured physical activity programs (this will include the ActivAge™ program as well as any pre-existing programs offered by the community) or self-led activities the participant would want to start to engage in (e.g. walking, swimming). Program runs once per week April – September.

ActivAge™ (65+yrs) In a class group led physical activity program for inactive older adults that will introduce participants to the value of physical activity and reinforce their commitment to incorporating it into their daily lives. ActivAge™ will be led by BCRPA registered Fitness Leaders with the Older Adult specialty. The focus is on individuals who would like to become more involved with other activity programs or sports. The unique aspect of this program is that along with providing physical activity specifically designed for older adults, it also encourages social interactions and overall health. The improvement of physical wellbeing is the main goal but the class will also foster social engagement and introduce healthy-living topics as appropriate. This program will run once a week for one hour over a 12 week period.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

F I T NE S S

FITNESS DROP-IN SCHEDULE | APRIL 4 TO AUGUST 31 MONDAY

TUESDAY

RISE N’ SPIN 6:45-7:45am

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

RISE N’ SPIN 8:00-9:00am

H.I.I.T. 8:30-9:30am

$10 Drop-In Osteofit & Beyond 8:45-9:45am

BOSU BOOTCAMP 9:15-10:15am

$10 Drop-In Zumba Fitness 9:00-10:00am

SPINFIT 9:00-10:00am BODYSCULPT 10:00-11:00am

RISE N’ SPIN 6:45-7:45am $10 Drop-In Osteofit & Beyond 8:45-9:45am

LITE COMBO 9:15-10:15am

$10 Drop-In Osteofit for Life 10:00-11:00am

LITE COMBO 9:15-10:15am

$10 Drop-In Osteofit for Life 10:00-11:00am

LITE COMBO 9:15-10:15am

SPINFIT 10:00-11:00am

SENIORSIZE 10:30-11:30am

SENIORS CYCLE 10:00-11:00am

SENIORSIZE 10:30-11:30am

SENIORS CYCLE 10:00-11:00am

SENIORSIZE 10:30-11:30am

$10 Drop-In Zumba Gold 10:15-11:15am

CIRCUIT EXPRESS 12:10-12:50pm

SUNDAY

POWERCORE & STRETCH 11:30am-12:30pm

$3 Drop-In Zumba Express 12:15-1:00pm H.I.I.T. EXPRESS 1:10-1:50pm

YOGA EXPRESS 1:10-1:50pm

$10 Drop-In Gentle Yoga 4:30-5:30pm

$3 Drop-In Zumba Adapted 1:15-2:00pm $10 Drop-In Yoga-Pilates Fusion 4:15-5:15pm

BODYSCULPT 4:00-5:00pm

SPIN-BOSU 5:30-6:30pm

SPINFIT 5:00-6:00pm

$10 Drop-In Hatha Yoga Intermediate 5:15-6:15pm

CARDIO-STEP 5:15-6:15pm

PURE CARDIO 5:45-6:45pm

CIRCUIT TRAINING 5:15-6:15pm

$10 Drop-In Zumba Gold 5:45-6:45pm

30 MIN ABS 6:20-6:50pm

STRETCH & CORE 6:50-7:30pm

$10 Drop-In Zumba Gold Toning 6:00-7:00pm

SPIN & STRETCH 5:30-6:30pm

SPINFIT 7:00-8:00pm

$10 Drop-In Zumba Fitness 7:00-8:00pm

STRETCH IT OUT! 6:20-6:40pm

SLOW-FLOW YOGA 7:45-8:45pm

SPINFIT 5:45-6:45pm

Please Note: • April 9 (Saturday) - Drop-Ins are free today! See event schedule for details (Event: Timms Community Centre Open House) • May 10 (Tuesday) - Drop-Ins are free today! See event schedule for details (Event: Move for Health Day) • May 23 (Monday) - No Classes (Statutory Holiday: Victoria Day) • May 26 (Thursday) - No Classes (Event: 60+ Lifestyle Expo)

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

For regular admission rates see page 5. Schedule is subject to change. For the most up-todate schedule call 604 514 2940

FITNESS FITNESS CLASS DESCRIPTIONS Drop-in admission rates are located on page 5. BODY SCULPT (1 hr)

PURE CARDIO (1hr) High Intensity, High Impact Sweat it out in this calorie burning workout designed to improve your cardio endurance and keep you guessing. Bootcamp drills, skipping, dancing and steps are all part of the mix.

Moderate Intensity; No Impact A non-aerobic, muscle-toning class using body bars, exercise bands, and dumbells. Every major muscle group will be targeted: arms, core, buttocks and legs! CARDIO-STEP (1hr) High Intensity; High Impact The Ultimate fat-burning and lower-body toning workout! Energizing music will keep you moving and smiling as you step on and off the platforms. 45 minutes of intense cardio will be followed by 15 minutes of cool-down and stretching. CIRCUIT EXPRESS (40 min) Moderate Intensity; Moderate Impact A combination of strength training, core stability and cardio packed into 40 minutes of fun! Move through a variety of exercise stations that will target every major muscle group. CIRCUIT TRAINING (1hr) Moderate Intensity; Moderate Impact

RISE Nâ€™ SPIN (1 hr) High Intensity; Non-Impact Wake up with the 45 minute cycling class that will get your heart pumping and your body moving. Cycle hard using a variety of hill and interval training. Followed by a limbering 15 minute stretching session. SENIORS CYCLE (1hr) Moderate Intensity; Low Impact Designed for older adults or those with requiring a slower paced class. Cycle at your own pace to Improve cardiovascular function, strengthen legs and finish with a long 20 minute stretch. SENIORSIZE (1hr) Low Intensity; Non-Impact This fun, social class is especially designed for Senior Adults and focuses on building muscle strength, balance and coordination. This program does not include mat work but participants must be mobile.

Intermittent cardio and strength training using weights, tubes and body bars to tone, strengthen and stretch every muscle group.

SPIN-BOSU (1hr)

H.I.I.T EXPRESS (40 min)

30 minutes of high intensity spinning followed by off-the-bike power and balance drills that will strengthen, tone and limber!

High Intensity; Moderate Impact High Intensity Interval Training is the ultimate fat burning workout. Class consists of intense bodyweight exercises and cardio... a total body workout with structured intervals of intense effort with short rest periods. LITE COMBO (1hr) Moderate Intensity;Moderate Impact This cardio focused class uses steps in combination with light weights, tubes, and bands for intermittent strength training. POWERCORE & STRETCH (1hr) Moderate Intensity; Low Impact A combination of total body conditioning emphasizing on the core using weights and fitball exercises. An extended stretching session will leave you relaxed and feeling limber!

High Intensity; Low Impact

SLOW-FLOW YOGA (1hr) Low Intensity; Low-Impact A calming work-out that aims to build strength and balance. Class focuses on breath in preparation for meditation and relaxation. A great holistic workout at a slower pace. SPINFIT (1hr) Moderate/High Intensity; Non-Impact 60 minutes of indoor cycling includes a longer warm-up and cooldown session. Challenge yourself at your own pace. Suitable for beginners and more advanced spinners. SPIN & STRETCH (1hr) Moderate Intensity; Non-Impact 30 minute moderately intense cycle followed by a 30 minute stretch sequence. Great for beginner spinners!

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

FLIP CITY

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We offer:

• GYMNASTICS for all ages & abilities • All Star Cheerleading • Hybrid Movement • Trampoline & Tumbling Classes • Inter-Club & Pre-Competitive • Birthday Parties #4 – 20279 97 Avenue, Langley, BC

604-888-3366

• F FUN UN • FITNESS • FUNDAMENTALS FUNDAMENTA T LS • FUN • FITNESS • FUNDAMENTALS TA FUNDAMENTAL T S • TAL

Spring & Summer Gymnastics Programs

FUN • FITNESS • FUNDAMENTALS • FUN • FITNESS

• FUN F UN • FITNESS • FUNDAMENTALS FUNDAMENTA T LS • FUN • FITNESS • FUNDAMENTALS TA FUNDAMENTA T LS • TA

FUN • FITNESS • FUNDAMENTALS • FUN • FITNESS

REGISTER NOW FOR CLASSES Dance that inspires personal growth, achievement, confidence and friendships. COME JOIN OUR FUN HIGH ENERGY CLASSES FOR ALL LEVELS AND AGES

• Qualified & Experienced Instruction • Year-End Show For Information & Schedule:

778-865-8676

E-mail: celticadance@hotmail.com Website: www.celticahighlanddance.com

NORTH LANGLEY FOOTBALL ASSOCIATION registration open now for all ages 6 - 18 Season runs June - November • Saturday game days NO SUNDAYS! • Vital equipment included with registration • Cer ed coaches and trainers on every team Practice jersey included • See yourself on the big screen • Lots of fun! Tons of playing time! • Best sporting value for your dollar

Email: roaringwiththebears@gmail.com • www.northlangleyfootball.com Practices and home games at McLeod Athletic Park

F I T NE S S

FITNESS CLASS DESCRIPTIONS

REGISTERED CLASS DESCRIPTIONS

Drop-in admission rates are located on page 5

The following registered classes are available for drop-in, if space permits, for $10.00/visit.

STRETCH IT OUT! (20min) Low Intensity; Non-Impact) Improve your flexibility and relax your body with emphasis on proper breathing, form and technique. A gentle class suitable for all levels of fitness. STRETCH & CORE (40min) (Low Intensity; Non-Impact) 20 minutes of exercises to strengthen and tone your core followed by 20 minutes of stretching to increase your range of motion, relieve muscle tension and back pain. YOGA EXPRESS (40min)

GENTLE YOGA (1hr) Moderate Intensity; Low Impact A slower pace yoga with genle movements emphasizing breathing, stretching and core strengthening exercises. Some gentle floor exercises included. HATHA YOGA -INTERMEDIATE (1hr) Moderate Intensity; Low Impact Low impact yoga class focusing on advanced Hatha Yoga poses and breathing techniques. Participants must have previous yoga experience.

(Moderate Intensity; Low Impact)

OSTEOFIT & BEYOND

This 40 minute no-sweat class will focus on renewing your energy and increasing your flexibility and concentration to get you through the rest of the work day. Beginners welcome!

OSTEOFIT FOR LIFE

See Page 55 for description

See Page 55 for description ZUMBA GOLD TONING (1hr) (Moderate Intensity;Moderate Impact)

YOGA-PILATES FUSION (1hr)

This Zumba class uses light-weight (maraca-style) toning sticks for added rhythm and fun. This slower paced class has a light cardio component and more emphasis on muscle toning and stretching. Ideal for those looking for a fun, no-sweat class.

Moderate Intensity; Low Impact

30 MINUTE ABS (30min)

ZUMBA FITNESS (1hr)

Moderate Intensity; Non-Impact

High Intensity; High Impact

Challenge your core in this ultimate AB workout! Using a variety of crunches, pilates moves and dynamic AB exercises we will focus in firming and defining the abdomen.

One of a kind fitness dance routines to Latin rhythms in a fun party-like atmosphere. Calorie-burning fun!

$3 CLASS DESCRIPTIONS These two 45 minute Zumba class are available for $3.00/visit

A mix of poses to improve balance, flexibility & posture combined with core strengthening exercises. Slow mindful movements. Some mat work . Great for beginners!

ZUMBA GOLD (1hr) Moderate Intensity; Moderate Impact Modified lower impact Zumba dance moves at a slightly slower pace. You will still sweat and you will still be smiling!

ZUMBA ADAPTED (45min) Moderate Intensity; Moderate Impact

ZUMBA GOLD TONING (1hr)

Specially designed for beginners, active older population and for those who have cognitive and or physical challenges. Learn easy steps in this low impact dance-fitness class suitable for all abilities.

See Page 56 for description

ZUMBA EXPRESS (45min) High Intensity; High Impact A 45 minute express version of the Zumba Fitness Class.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

F I T NE S S

BOOTCAMP

FIT 4 TWO

BOOTCAMP - INDOOR An early morning workout that will get your day started with renewed energy and motivation! This workout is designed to burn fat and build lean muscle mass through a series of actionpacked cardio pumps, upper and lower body calisthenics, basic weight training, field drills, shadow boxing, balance training, core exercises and ABS, ABS and more ABS! AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5457

TCC Fitness

Tuesday & Thursday

Apr 5 Apr 28

6:15am 7:15am

$56.00 8 Classes

5458

TCC Fitness

Tuesday & Thursday

May 3 May 26

6:15am 7:15am

$56.00 8 Classes

FIT 4 TWO MOM & BABY SPIN AND STRENGTH This baby friendly class allows mom to get a great indoor Cycle fit workout AND attend to baby's needs at any time. Your instructor will take you on a journey through intervals of hill climbs, speed work and endurance riding combined with intervals of muscular endurance work, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. Pre-mobile babies only please. AGES 16+

BOOTCAMP - OUTDOOR An early morning workout that will get your day started with renewed energy and motivation! This workout is designed to burn fat and build lean muscle mass through a series of actionpacked cardio pumps, upper and lower body calisthenics, basic weight training, field drills, shadow boxing, balance training, core exercises and ABS, ABS and more ABS! This class is held outdoors- dress for the weather!

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5533

TCC Spin Rm

Wednesday

Apr 6 May 11

11:15am 12:15pm

$75.00 6 Classes

5535

TCC Spin Rm

Wednesday

May 18 Jun 22

11:15am 12:15pm

$75.00 6 Classes

5537

TCC Spin Rm

Wednesday

Jul 6 Aug 10

11:15am 12:15pm

$75.00 6 Classes

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5459

City Park

Tuesday & Thursday

May 31 Jun 30

6:15am 7:15am

$70.00 10 Classes

5460

City Park

Tuesday & Thursday

Jul 5 Jul 28

6:15am 7:15am

$56.00 8 Classes

5461

City Park

Tuesday & Thursday

Aug 2 Sept 1

6:15am 7:15am

$70.00 10 Classes

FIT 4 TWO MOM & BABY YOGA Stretch, breath and relax your body back into shape. Enjoy Asanas (postures) specifically tailored to your needs as a new mother. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. This class is best suited to pre-mobile babies. AGES 16+

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5540

TCC Spin Rm

Monday

Apr 4 May 9

11:45am 12:45pm

$75.00 6 Classes

5545

TCC Spin Rm

Monday

May 30 Jun 27

11:45am 12:45pm

$62.50 5 Classes

5548

TCC Spin Rm

Monday

Jul 4 Aug 15

11:45am 12:45pm

$75.00 6 Classes

FITNESS

FIT 4 TWO

FIT 4 TWO STROLLER FITNESS Fit 4 Two Stroller Fitness is a mobile way for you to get a full body workout and still spend time with your baby. Each class includes intervals of power walking, functional strength training and cardio drills followed by post-natal specific core work and flexibility training. Ideal for babies who like to be on the move and a great way to meet and socialize with other moms in your community. This class is indoor/outdoor whether permitting- please dress accordingly.

FIT 4 TWO TUMMIES Finally! A baby and tot friendly class that targets the CORE. Fit 4 Two Tummies is a 30 minute class designed to challenge all levels and postpartum stages. Achieve the look you want by learning to train your CORE effectively. Get strong from the inside-out. Not only will you look and feel better, but you will have the strength to tackle the everyday tasks of motherhood.

AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5559

TCC MPR 3

Thursday

Apr 7 May 12

10:45am 11:45am

$69.00 6 Classes

5560

TCC MPR 3

Thursday

May 19 Jun 23

10:45am 11:45am

$69.00 6 Classes

5562

TCC MPR 3

Thursday

Jul 7 Aug 11

10:45am 11:45am

$69.00 6 Classes

AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5566

TCC MPR 3

Thursday

Apr 7 May 12

12:00pm 12:30pm

$42.00 6 Classes

5567

TCC MPR 3

Thursday

May 19 Jun 23

12:00pm 12:30pm

$42.00 6 Classes

5568

TCC MPR 3

Thursday

Jul 7 Aug 11

12:00pm 12:30pm

$42.00 6 Classes

FIT 4 TWO PRENATAL YOGA Strengthen, stretch and breathe your way to a more comfortable pregnancy. Improve posture, balance and flexibility as your instructor leads you through a series of pregnancy safe Yoga poses. Prepare for labour by building stamina and learning to use your breath. Benefit from relaxation exercises that will help you now and as a new mother. This is a great way to connect with other moms-to-be in your community. AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5549

TCC Fitness

Monday

Apr 4 May 9

7:45pm 8:45pm

$75.00 6 Classes

5550

TCC Fitness

Monday

May 30 Jun 27

7:45pm 8:45pm

$62.50 5 Classes

5552

TCC Fitness

Monday

Jul 4 Aug 15

7:45pm 8:45pm

$75.00 6 Classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2015

F I T NE S S

PILATES

PILATES - OUTDOOR

PILATES Restore physical vitality, invigorate your mind and elevate your spirit! Pilates is a low-impact technique that focuses on developing muscle balance and postural awareness through precise movements and specific breathing techniques. Pilates combines elements of Yoga, Modern Dance and Gymnastics to tone your muscles creating a lean, flexible physique. This program is designed to allow you to move at your own pace and challenge yourself to try more advance poses as you feel more comfortable. AGES 15+ Code

Location

Day(s)

Date(s)

Time

PLEASE NOTE: This class is held outdoors weather permitting. In case of inclement weather, class will be held at Timms Community Centre Fitness Room. AGES 15+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5485

Sendall Gardens

Tuesday

Jul 5 Jul 26

11:30am 12:30pm

$28.00 4 classes

5486

Sendall Gardens

Tuesday

Aug 2 Aug 30

11:30am 12:30pm

$35.00 5 classes

5489

Sendall Gardens

Thursday

Jul 7 Jul 28

11:30am 12:30pm

$28.00 4 classes

5490

Sendall Gardens

Thursday

Aug 4 Sep 1

11:30am 12:30pm

$35.00 5 classes

$ (+gst)

5483

TCC Fitness

Tuesday

Apr 5 May 10

11:30am 12:30pm

$42.00 6 classes

5484

TCC Fitness

Tuesday

May 17 Jun 28

11:30am 12:30pm

$49.00 7 classes

5487

TCC Fitness

Thursday

Apr 7 May 12

11:30am 12:30pm

$42.00 6 classes

5488

TCC Fitness

Thursday

May 19 Jun 30

11:30am 12:30pm

$49.00 7 classes

5491

TCC Fitness

Tuesday

Apr 5 May 10

7:00pm 8:00pm

$42.00 6 classes

5492

TCC Fitness

Tuesday

May 17 Jun 28

7:00pm 8:00pm

$49.00 7 classes

5493

TCC Fitness

Tuesday

Jul 5 - Jul 26

7:00pm 8:00pm

$28.00 4 classes

5494

TCC Fitness

Tuesday

Aug 2 Aug 30

7:00pm 8:00pm

$35.00 5 classes

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5495

TCC Fitness

Thursday

Apr 7 May 12

7:00pm 8:00pm

$42.00 6 classes

5595

TCC Fitness

Friday

Apr 1 May 6

4:15pm 5:15pm

$42.00 6 classes

5496

TCC Fitness

Thursday

May 19 Jun 30

7:00pm 8:00pm

$49.00 7 classes

5596

TCC Fitness

Friday

May 13 Jun 24

4:15pm 5:15pm

$49.00 7 classes

5497

TCC Fitness

Thursday

Jul 7 Jul 28

7:00pm 8:00pm

$28.00 4 classes

5781

TCC Fitness

Friday

Jul 15 Aug 19

4:15pm 5:15pm

$42.00 6 classes

5498

TCC Fitness

Thursday

Aug 4 Sep 1

7:00pm 8:00pm

$35.00 5 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

YOGA - PILATES FUSION The new work-out you should be trying! Pilates and Yoga mixed into one great class focusing on increasing your strength, flexibility and balance while being mindful of your breathing and movement. Great for beginners and all fitness levels, this program will include mat work to strengthen the core- including abdominals, lower back, hips, and butt combined with the fundamentals of yoga including improving balance, flexibility, breathing and posture. AGES 15+

Drop-ins permitted if space is available $10/visit.

DON’T JUST WATCH YOUR COMMUNITY GROW,

GROW WITH THEM! MAY 18–OCT 12, WEDNESDAYS 12–4:30PM Kwantlen Langley Campus Courtyard 20901 Langley Bypass *FREE parking*

AL AN

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PROD

lcfm.ca

Become a volunteer with Scouts Canada now and make a difference in your life and the lives of youth For more information contact Pam Smith at nicomeklpam@shaw.ca

PresChool, out of sChool CAre & sPeCiAl Needs operating out of topham and West langley elementary schools Kids/ Teens/ Adults Little Tigers 3-5 Yr Old Program #1 In Canada 4 Locations To Choose From Train In A Fun, Safe Enviroment Improve Mind And Body Through Discipline And Practice

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www.wookimlangleytkd.net 109-20505 Fraser Highway, Langley

Preschool Classes Ages 2.5-4 Don’t wait until their 4; join early to open the door...to early learning!!

www.kidsinthegrove.com 604.882.4909

F I T NE S S

TAI-CHI

HATHA YOGA

TAI-CHI (YANG STYLE) Brought to you by the Fraser Valley Tai Chi Arts (formerly known as Fraser Valley Taijiquan Association). Instructor Travis Crombie is a 7th generation teacher of Yang Style Tai Chi with over 30 years experience. Tai Chi is an ancient Chinese exercise which emphasizes slow, graceful, connected, flowing movements helping to cultivate a relaxed body and mind. It combines the calm of meditation, the harmonizing and healing potential of the best medicine and the subtle skills of the internal martial arts. This course will teach:- the fundamental exercises which will help loosen and relax the body;-correct body alignments to help repair and heal joint, ligament and tendon problems;-energy flow and breathing known in Chinese medicine as Qi (Chi);-Natural movements to develop strength, fluidity, endurance and body cohesion. AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5499

TCC MPR 3

Wednesday

Apr 20 Jun 22

7:00pm 8:00pm

$120.00 10 classes

Hatha Yoga focuses on a healthy mind-body connection. Learn how to control your breathing to improve oxygenation of the body and alleviate stress. Practices various body positions (Asanas) designed to improve health and remove diseases. Hatha Yoga will help increase muscle flexibility and bone strength as well as develop will power and concentration.

HATHA YOGA - INTRODUCTORY Introductory classes are designed for those who are true beginners or anyone who is familiar with Yoga but enjoys the slower pace of an introductory class. AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5470

TCC Fitness

Wednesday

Apr 6 May 11

6:30pm 7:30pm

$42.00 6 Classes

5471

TCC Fitness

Wednesday

May 18 Jun 22

6:30pm 7:30pm

$42.00 6 Classes

5472

TCC Fitness

Wednesday

Jul 6 Aug 10

6:30pm 7:30pm

$42.00 6 Classes

HATHA YOGA - INTERMEDIATE Intermediate classes are designed for those with previous Yoga experience. Challenge yourself to learn more advanced poses and breathing techniques while improving your mental and physical stamina.

YOGA GENTLE YOGA Gentle Yoga follows the Hatha Yoga principles focusing on a healthy mind-body connection but goes through the various body positions (Asanas) at a slower pace with gentle movements and mindfulness. This class emphasizes safety and is open to all levels- especially beginners. Classes will consist of breathing techniques, gentle floor work, stretching and core strengthening standing poses. AGES 14+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5467

TCC Fitness

Monday

Apr 4 May 16

4:30pm 5:30pm

$49.00 7 Classes

5468

TCC Fitness

Monday

May 30 Jun 20

4:30pm 5:30pm

$28.00 4 Classes

5469

TCC Fitness

Monday

Jul 11 Aug 15

4:30pm 5:30pm

$35.00 5 Classes

Drop-ins permitted if space is available $10/visit.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5473

TCC Fitness

Wednesday

Apr 6 May 11

5:15pm 6:15pm

$42.00 6 Classes

5474

TCC Fitness

Wednesday

May 18 Jun 22

5:15pm 6:15pm

$42.00 6 Classes

5475

TCC Fitness

Wednesday

Jul 6 Aug 10

5:15pm 6:15pm

$42.00 6 Classes

Drop-ins permitted if space is available $10/visit.

F I T NE S S

ZUMBA

ZUMBATM ADAPTED

ZUMBATM EXPRESS A high energy and intense dance work-out condensed into 45 minutes. Party yourself into shape to the Latin beats with choreographed dance moves designed to burn fat and tone in all the right places. Before you know it you will be fitter, healthier and energized. AGES 16+

Designed for beginners, the active older population and those with cognitive and/or physical challenges. This low impact dance fitness class if friendly and fun. Participants will learn easy steps to move with the music using their own abilities. AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5632

TCC MPR 3

Wednesday

Apr 6 May 25

1:15pm 2:00pm

$20.00 8 classes

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5635

TCC MPR 3

Wednesday

Jun 1 Jun 29

1:15pm 2:00pm

$12.50 5 classes

5641

TCC MPR 3

Wednesday

Apr 6 May 25

12:15pm 1:00pm

$20.00 8 classes

5637

TCC MPR 3

Wednesday

Jul 6 Aug 31

1:15pm 2:00pm

$22.50 9 classes

5642

TCC MPR 3

Wednesday

Jun 1 Jun 29

12:15pm 1:00pm

$12.50 5 classes

5643

TCC MPR 3

Wednesday

Jul 6 Aug 31

12:15pm 1:00pm

$22.50 9 classes

Drop-ins permitted if space is available $10/visit.

Interested in Zumba Gold or Zumba Gold Toning? See page 56 for details.

ZUMBATM FITNESS Get ready to party yourself into shape! Zumba fitness uses exhilarating Latin beats combined with high energy choreographed dance moves designed to burn fat and tone in all the right places. Before you know it you will be fitter, healthier and energized. AGES 16+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5500

TCC MPR 3

Monday

Apr 4 May 16

7:00pm 8:00pm

$49.00 7 classes

5501

TCC MPR 3

Monday

May 30 Jun 27

7:00pm 8:00pm

$35.00 5 classes

5502

TCC MPR 3

Saturday

Apr 16 May 28

9:00am 10:00am

$49.00 7 classes

5503

TCC MPR 3

Saturday

Jun 4 Jun 25

9:00am 10:00am

$28.00 4 classes

5650

TCC MPR 3

Monday

Jul 11 Aug 15

7:00pm 8:00pm

$35.00 5 classes

5652

TCC MPR 3

Saturday

Jul 9 Aug 13

9:00am 10:00am

$42.00 6 classes

Drop-ins permitted if space is available $10/visit.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

SHARKS & MINNOWS Aquatic Leadership Program

The Sharks/Minnows program is designed to give teens and young adults the opportunity to experience the challenges and benefits of working in aquatics. The program includes training and practical experience in instruction, shadow guarding, and special event planning. Once the training session is completed, the participant will be given the opportunity to volunteer during our swimming lessons, public swims, special events and staff in-services. Program Prerequisites:

• Provide two current reference letters (teacher, coach, pastor, employer) when you apply. • Complete a one day orientation. • Commit a minimum of 25 hours this summer (one lesson set, one leadership set and one special event) Additional Prerequisites for Sharks Program: • 14+ years old • Completed Swim Kids 10 on or before June 10, 2016 Additional Prerequisites for Minnows Program: • 12 to 13 years old • Completed Swim Kids 10 on or before June 10, 2016 Application Deadline: June 18, 2016 or until the program is full. Pick up your application form at Douglas Recreation Centre (20550 Douglas Crescent) or download it from our website at city.langley.bc.ca/aquatics

Program Options and Fees:

$60.00 - SHARKS • Program Registration Fee • 60 Hours of Leadership and Lifeguard Training • T-Shirt • Program Manual

$50.00 - MINNOWS • Program Registration Fee • 30 Hours of Leadership & Lifeguard Training • T-Shirt • Program Manual

NEW & RETURNING SHARKS – SUMMER LESSONS AND LEADERSHIP SCHEDULE

• • • •

Summer Set I July 04 – July 15 9am-4pm Summer Set II July 18 – July 29 9am-4pm Summer Set III August 02 August 12 9am-4pm Summer Set IV August 15 – August 26 9am-4pm NEW & RETURNING MINNOWS – SUMMER LESSONS & LEADERSHIP SCHEDULE • Summer Set I July 04 – July 15 4pm-7pm • Summer Set III August 02 August 12 4pm-7pm

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQUAT IC S AL ANDERSON MEMORIAL POOL 4949 207TH STREET | 604.514.2860 | SWIM@LANGLEYCITY.CA OFFICE HOURS

Monday

Tuesday to Friday

Saturday

Sunday

May 13 - June 30

6:00am to 10:00pm

9:30am to 8:00pm

1:00pm to 8:00pm

July 1 - September 2

6:00am to 10:30pm

7:00am to 10:30pm

8:00am to 8:00pm

11:00am to 8:00pm

ADMISSION RATES FOR AL ANDERSON MEMORIAL POOL ONLY (applicable taxes included) Child1 (3-12 years)

Youth (13-18 years)

Student (with valid ID)

Adult (19+ years)

Senior (60+ years)

Family2

Drop-in

$2.05

$3.05

$4.10

$3.05

$8.20

10 Visit

$18.45

$27.45

$36.90

$27.45

$73.80

20 Visit

$32.80

$48.80

$65.60

$48.80

$131.20

1 Month pass3

$24.60

$36.60

$49.20

$36.60

$98.40

Season’s pass4

$65.60

$97.60

$131.205

$97.60

see below6

Please Note: 1. Children under 2 years and under are free 2. Family is a combination of 2 parents, guardians or grandparents with children under the age of 19 years who reside in the same household, with a maximum of two adults per family group. 3. 1 Month passes cover all pool (only) admissions except special events & aquatic fitness 4. Season’s passes cover all pool (only) admissions except special events 5. Interchangeable between parents. 6. Family rate for seasons passes is a discount: 25% discount for second Child/Youth, 50% discount for any additional children/youth Al Anderson Memorial Pool Admission Policies • Admission rates are non-refundable • Prices are subject to change • Children 7 years and under must be accompanied by a parent/caregiver 16 years or older. • Maximum of 2 children per parent/caregiver • Children 8 years or older must meet a height requirement of 122cm (48 inches) to be admitted alone. A pool supervisor may overrule this requirement if they consider the child (8 years or older only) to be a strong swimmer. City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

SPRING POOL SCHEDULE - AL ANDERSON MEMORIAL POOL May 13 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Swim Club 6:00-8:00am LENGTH SWIM 6:00am-9:00am SHALLOW AQUAFIT 7:30-8:30am

DEEP AQUAFIT 7:30-8:30am

SHALLOW AQUAFIT 7:30-8:30am LENGTH SWIM 9:30am-11:00am

Grade 5 Operation Waterproof 9:30am-2:30pm

PUBLIC SWIM 5:30-7:30pm

Rentals 11:00am-1:00pm

Rentals 2:30-3:30pm

PUBLIC SWIM 1:00-4:00pm

Swimming Lessons 3:30-5:30pm

Rentals 4:00-5:00pm

PUBLIC SWIM 5:00-8:00pm

TWOONIE/ LOONIE SWIM 5:00-8:00pm

Rentals 8:00-10:00pm

PUBLIC SWIM 5:30-7:30pm

DEEP AQUAFIT 6:30-7:30pm

SHALLOW AQUAFIT 6:30-7:30pm

DEEP AQUAFIT 6:30-7:30pm

Swim Club 7:30-8:30pm LENGTH SWIM 8:30-10:00pm

PUBLIC SWIM 5:30-8:30pm YOUTH SWIM 8:30-10:00pm (starts June 3)

Please Note: • May 21 (Saturday) - No Length Swim from 9:30-11:00am (Event: Hands Across the Fraser) • May 23 (Monday) - Public Swim Only from 1-4pm & 5-8pm (Holiday: Victoria Day) • June 12 (Sunday) - Pool Closed until 1:00pm (Event: Tri-It Triathlon) • June 24 (Friday) - No Public Swim from 5:30-8:30pm & No Youth Swim from 8:30-10:00pm (Event: Swim Meet) • June 25 (Saturday) - Pool Closed (Event: Swim Meet) • June 26 (Sunday) - Pool Closed until 5:00pm (Event: Swim Meet)

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

SUMMER POOL SCHEDULE - AL ANDERSON MEMORIAL POOL July 1 - September 2 MONDAY

TUESDAY

WEDNESDAY

FRIDAY

SATURDAY

SHALLOW AQUAFIT 8:00-9:00am

LENGTH SWIM 8:00-9:30am

SUNDAY

Swim Club 6:00-8:00am

LENGTH SWIM 6:00-9:00am SHALLOW AQUAFIT 8:00-9:00am

THURSDAY

LENGTH SWIM 7:00-9:00am DEEP AQUAFIT 8:00-9:00am Swimming Lessons 9:00am-1:00pm

PARENT & TOT 9:30-11:00am

LUNCH HOUR LENGTH SWIM 12:00-1:00pm

Rentals 11:00am-1:00pm

Rentals 4:00-5:00pm

PUBLIC SWIM 5:00-8:00pm

TWOONIE/ LOONIE SWIM 5:00-8:00pm

Rentals 8:00-10:00pm

PUBLIC SWIM 1:00-4:00pm Swim Club 4:00-6:00pm Swimming Lessons 5:00-7:00pm PUBLIC SWIM 7:00-9:00pm LENGTH SWIM 9:00-10:30pm

YOUTH SWIM 9:00-10:30pm

Please Note: • July 1 (Friday) - Public Swim Only from 1-4pm & 5-8pm (Holiday: Canada Day) • July 16 (Saturday) - No Public Swim from 1-4pm & No Rentals from 11am-1:00pm or 4-5pm (Event: Legendary Water Fight) • August 1 (Monday) - Public Swim Only from 1-4pm & 5-8pm (Holiday: BC Day) • August 13 (Saturday) - No Public Swim from 5-8pm (Event: Dive-In Movie) • August 26 (Friday) - No Public Swim from 3-4pm (Event: Last Splash Bash)

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

AQUATIC FITNESS RATES (applicable taxes included)

Note: All aquatic fitness passes (10 visit, 20 visit, 1 month, 3 month, 6 month, 1 year) are also valid for Timms Community Centre

Youth (13-18 years)

Student (with valid ID)

Adult (19+ years)

Senior (60+ years)

Family1

Drop-in

$4.10

$5.50

$4.10

$11.00

10 Visit

$36.90

$49.50

$36.90

$99.00

20 Visit

$65.60

$88.00

$65.60

$176.00

1 Month

$49.20

$66.00

$49.20

$132.00

3 Month

$110.70

$148.50

$110.70

$297.00

6 Month

$166.05

$222.75

$166.05

$445.50

1 Year

$265.70

$356.40

$265.70

$712.80

Notes: 1. Family is a combination of 2 parents, guardians or grandparents with children under the age of 19 years who reside in the same household, with a maximum of two adults per family group.

DEEP WATER AQUAFIT

SHALLOW WATER AQUAFIT

An excellent fitness class in the water for all age groups! Instructors are trained in the latest techniques in providing safe aquatic exercises to improve flexibility, aerobic capacity, muscular strength and endurance. Deep-water participants must be comfortable in deep water.

An excellent fitness class in the water! Components include a warm-up, aerobics, muscle conditioning exercises and a cool down. Water exercise exerts less impact to the joins and is suitable for swimmers and non-swimmers. AGES 15+

AGES 15+

Tuesday

Wednesday

Thursday

SPRING May 16 - June 30

6:30pm 7:30pm

7:30am 8:30am

6:30pm 7:30pm

SUMMER July 4 - September 1

7:30pm 8:30pm

8:00am 9:00am

7:30pm 8:30pm

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

Tuesday

Wednesday

Thursday

SPRING May 16 - June 30

7:30am 8:30am

6:30pm 7:30pm

7:30am 8:30am

SUMMER July 4 - September 1

8:00am 9:00am

7:30pm 8:30pm

8:00am 9:00am

AQ U AT I C S

SWIMMING LESSON RATES 9 Sessions

10 Sessions

Loonie Lessons

Parent & Tot (Starfish, Duck, Sea Turtle) | 30 minutes

$38.05

$42.15

$5.00

Preschool (Sea Otter, Salamander, Sunfish, Crocodile, Whale) | 30 minutes

$62.65

$69.50

$5.00

Swim Kids 1-4 | 30 minutes

$54.95

$60.05

$5.00

Swim Kids 5-6 | 45 minutes

$78.00

$85.65

$5.00

Swim Kids 7-9 | 60 minutes

$82.60

$90.75

$5.00

Program

LESSON SET 1: MAY 16 TO MAY 27

LESSON SET 2: MAY 30 TO JUNE 10

LESSON SET 2: JUNE 13 - JUNE 24

9 Session

10 Session

10 Sessions

3:30pm 4pm

4:30pm

5pm

Star/Duck/Turtle 5524

5525

Salamander

5534

5536

Sunfish

5546

5547

5523

5556

Swim Kids 1 Swim Kids 2

Swim Kids 5/6

5557 5565

5578

Swim Kids 3 Swim Kids 4

4pm

4:30pm

5pm

5520

Sea Otter

Crocodile/Whale

3:30pm

5586 5598

5587

5571

4:30pm

5pm

5589 5600

5529

5530

5531

5532

5538

5539

5541

5542

5543

5544

5551

5553

5554

5555

5563

5572

5573

5590

5564

5574

5575

5576

5577

5582

5583

5584

5585

5592

5593

5594

5591

5601 5606

5522

5528

5581

5588 5605

5527

5561

5580

5599 5604

5526

5570

5579

4pm

5521

5558

5569

3:30pm

5602

5607

5603 5608

5609

Swim Kids 7/8

5610

5611

5612

Swim Kids 9/10

5613

5614

5615

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S SWIM KIDS 1 (6+YRS) This level provides an orientation to the water and the pool area and introduces floats and glides with kicks. Children build their endurance by improving distance.

STARFISH (4-18 MONTHS) An introductory class for babies and their parent or caregiver. To enter this level, babies must be able to hold their head up. The goal of this orientation to water class is to experience buoyancy, movement, entries and songs and play in the water. DUCK (18-30 MONTHS) For toddlers or older babies with a parent or caregiver. Toddlers build confidence while enjoying the water through games, songs, and active water play. SEA TURTLE (30-36 MONTHS) A transitional level for preschoolers and their parents. Parents can gradually transfer the preschoolers to the care of the instructor.

SWIM KIDS 3 (6+YRS) This level provides an introduction to front crawl, as well the foundation for making wise choices on where and when to swim. Diving is introduced and children work on floats and changing direction. Endurance is achieved by building strength in flutter kick and a 15 metre swim. SWIM KIDS 4 - (6+YRS) The front crawl, back glide and shoulder roll for back crawl are further developed. Children work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25 metre swim. SWIM KIDS 5 (6+YRS) Back crawl is introduced, along with sculling skills and whip kick on the back. Children try stride dives and receive an ntroduction to safe boating skills. Endurance is developed through dolphin kick and a 50 metre swim.

SEA OTTER (3-5 YRS) With assistance, the child will float and glide on their front and back, and jump into shallow water. Child will open eyes under water and blow bubbles.

SWIM KIDS 6 (6+YRS) Front and back crawl continue to be refined as the elementary backstroke is newly introduced. Children are also introduced to safety on ice, elementary rescue of others with throwing assists, treading water and the front dive. Endurance is built through a 75 metre swim.

SALAMANDER (3-5 YRS) Preschoolers actively learn new swimming skills including assisted floats and glides through games and songs. The fun includes learning to jump into chest deep water.

SWIM KIDS 7 (6+YRS) Level 7 continues to build skills and endurance for front crawl, back crawl and elementary backstroke and introduces whip kick on the front. Children learn about airway and breathing obstructions, and participate in timed treading water for increasing endurance. Endurance is built through timed treading water and a 150 metre swim.

SUNFISH (3-5 YRS) Assisted by an Instructor, preschoolers work on stroke and skills progressions. Learning also focuses on good judgement in, on and around the water and entries and floats in deep water.

SWIM KIDS 2 (6+YRS) This level helps the child build skills in front and back swims. Children are introduced to deep water activities and proper use of a Personal Flotation Device (PFD). Endurance is built on flutter kicking with assisted glides.

SWIM KIDS 8 (6+YRS) Level 8 provides an introduction to the breaststroke, foot first surface dives, and rescue entries. Children learn about the dangers of open water, hypothermia, and the performance of rescue breathing on children and adults. Endurance is built on the dolphin kick and a 300 metre swim.

CROCODILE (3-5 YRS) Preschoolers start independent glides and kicking in deep water. Endurance is built through increasing distance for front and back swims. Swimmers learn about the dolphin kick and try synchro skills in the water.

SWIM KIDS 9 (6+YRS) Front crawl, back crawl, elementary backstroke and breaststroke continue to be refined. In this level children are encouraged to try combining different strokes and kicks for fitness. They also work on head-first shallow dives and standing dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400 metre swim.

WHALE (3-5 YRS) Children will learn to swim independently and participate in team games. Preschoolers will increase their distance and improve skills in front and back swims. Swimmers also learn about throwing assists to help another person in the water.

SWIM KIDS 10 (6+YRS) Further refinement of strokes, with an introduction to butterfly and scissor kick as a warm up/cool down stroke for fitness. Children learn about sun safety, rescue of others from ice, and head-first and feet-first shallow dives. Endurance is built using dolphin kick and butterfly drills and a 500 metre swim.

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

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Buy a cool ipod — and play all your own tunes, all the time (no more of Mom’s lame music).

Buy a great camera — and show off

your pix to all your friends.

Be a COOL Newspaper Carrier Call us at

604.514.6770 www.langleyadvance.com

A self employment opportunity

AQ U AT I C S

LESSON SET 4: July 04 to July 15 - 10 Sessions Program

9am

9:30am

10am

Star/Duck/Turtle

10:30am 11am

11:30am

12pm

12:30pm 5pm

5616

5617

Sea Otter

5619

5620

5621

5622

5625

Salamander

5633

5634

5636

5638

5639

Sunfish

5653

5654

Crocodile

5659

Whale

5662

Swim Kids 1

5665

Swim Kids 2

5670

Swim Kids 4

5681

5627

5618 5628 5644

5656

5657

5646

5668 5673

5674

5678 5682

5669

5675 5679

5680

5683

5685

5684

5687

Swim Kids 7

5691 5697

5645 5658

5667

5672

5688 5694

5631

5664

5686

Swim Kids 9/10

5630

5661

5677

Swim Kids 6 Swim Kids 8

6:30pm

5663 5671

5676

Swim Kids 5

5655

5626

6pm

5660 5666

Swim Kids 3

5:30pm

5689

5690

5692

5693

5695

5696 5698

5699

LESSON SET 5: July 18 to July 29 - 10 Session Program

9am

Star/Duck/Turtle

5700

Sea Otter

5703

9:30am

Salamander

10am

5712

10:30am 11am

5704

5705

5713

5714

Sunfish

5720

5721

Crocodile

5726

5727

5728

5732

5733

Whale 5736

5737

Swim Kids 2

5745

5746

Swim Kids 4

5706 5715

5754

5701

5702 5709 5717

5723

5765 5767 5770

5719

5743

5744 5748

5751

5752 5759

5764

5718

5747 5756

Swim Kids 7

5711

5735

5755 5762

5710

5725

5742

5758

6:30pm

5731

5734

5761

6pm

5724

5730

5750

5753

5:30pm

5708

5716

5729

Swim Kids 6

Swim Kids 9/10

12:30pm 5pm

5707

5738

5749

Swim Kids 5

Swim Kids 8

12pm

5722

Swim Kids 1 Swim Kids 3

11:30am

5757

5760 5763 5766

5768

5769

5771

5772

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

LESSON SET 6: August 02 to August 12 - 9 Session Program

9am

9:30am

Star/Duck/Turtle

10am

11:30am

5777

Sea Otter

5780

5782

Salamander

5790

5791

Sunfish

5800

5783 5792

5793

5812

Swim Kids 1

5816

5817

5832

5785

5786

6pm

5787

5796 5803 5808

5818

5819

5820

6:30pm

5834

5789

5798

5799

5804

5805

5809

5810

5814

5815 5822

5825

5826

5829

5833

5788 5797

5821

5824 5828

Swim Kids 4

5:30pm

5779

5813

5823

Swim Kids 5

5784

5807

5811

5827

12:30pm 5pm

5795 5802

5806

Whale Swim Kids 2

12pm 5778

5801

Crocodile

Swim Kids 3

10:30am 11am

5830

5835

5831 5836

5837

5838

Swim Kids 6

5839

5840

5841

Swim Kids 7

5842

5843

5844

Swim Kids 8

5845

5846

Swim Kids 9/10

5848

5849

5847 5850

LOONIE LESSONS: August 29 - September 1 - 4 Session Program

9am

9:30am

Star/Duck/Turtle

10am

10:30am 11am

5932

Sea Otter

5934

Salamander

5938

Sunfish

5950

Crocodile/Whale

11:30am 5933

9am

10am

11am

Swim Kids 5/6

5971

5972

5973

5936

Swim Kids 7/8

5974

5975

5976

5941

5942

Swim Kids 9/10

5977

5978

5979

5951

5952

5953

5956

5957

5935 5939

5940

5954 5958

Swim Kids 1/2

5959

5960

5961

5962

5963

5964

Swim Kids 3/4

5965

5966

5967

5968

5969

5970

Program

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

ADULT SWIM LESSONS

PRIVATE SWIM LESSONS

RED CROSS - ADULT SWIM BASICS 1

ADAPTED SWIM LESSONS

Learn front and back float, front and back glide with kick, front swim for 10m, shallow water entries and exits, and deep-water activities (assisted)

Children requiring special attention in the water benefit from these lessons. We will work with the participants abilities and skills. To book a private lesson call 604 514 2860 or email swim@langleycity.ca

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

AGES 5-14

5987

AAMP

Tuesday & Thursday

Jul 5 Jul 28

6:00pm 7:00pm

$81.90 8 classes

Adapted Swim Lessons are available:

AAMP

Monday & Wednesday

Jul 4 Jul 27

6:00pm 7:00pm

$81.90 8 classes

5988

RED CROSS - ADULT SWIM BASICS 2 Learn back swim with shoulder roll, front & back crawl (15m), sitting dive, kneeling dive, stride dive & front dive, treading water & swim a minimum distance of 25m.

Spring

May 16 - June 24

1 Lesson = $26.00

Summer

July 4 - August 26

1 Lesson = $26.00

PRIVATE LESSONS Available for anyone who is looking for an alternative option to conventional lessons or those needing to work on a particular skill. To book a private lesson call 604 514 2860 or email swim@langleycity.ca

AGES 18+ Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5989

AAMP

Tuesday & Thursday

Aug 2 Aug 25

6:00pm 7:00pm

$81.90 8 classes

5990

AAMP

Monday & Wednesday

Aug 3 Aug 26

6:00pm 7:00pm

$81.90 8 classes

AGES 5+ Private Lessons are available: Spring

May 16 - June 24

1 Lesson = $26.00

Summer

July 4 - August 26

1 Lesson = $26.00

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

ADVANCED AQUATICS BRONZE CROSS Bronze Cross is designed for lifesavers who want the challenge of more advanced lifesaving training and an introduction to safety supervision. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance (includes a 600m timed swim) and fitness training skills. Bronze Cross includes the CPR-C certification and is one of the prerequisite awards for all advanced lifeguarding (National Lifeguard) and leadership (Lifesaving Instructor) training programs. Bronze Cross is also worth 2 Grade 11 High School Credits. Pre-Requisite: Bronze Medallion (Must Show Proof) AGES 13+ Code

Location

Day(s)

Date(s)

Time

5984

AAMP

Monday Friday

Jul 25 Jul 29

10:00am 2:00pm

$163.80 5 classes

BRONZE MEDALLION Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skills and fitness. Rescuers learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and endurance in timed swims (500 metres). Includes CPR-A. AGES 13+ Code

Location

Day(s)

Date(s)

Time

5983

AAMP

Monday Friday

Jul 18 Jul 22

10:00am 2:00pm

$163.80 5 classes

BRONZE MEDALLION/CROSS COMBO This course is a combination of Bronze Medallion and Cross. See detailed description of courses above. AGES 13+ Code

Location

Day(s)

Date(s)

Time

5993

AAMP

Sunday Thursday

Aug 28 Sep 1

11:00am 7:00pm

$327.65 5 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

AQ U AT I C S

ADVANCED AQUATICS

NATIONAL LIFEGUARD POOL (NLS)

BRONZE STAR The Lifesaving Society Bronze Star program helps to prepare skilled swimmers for success in Bronze Medallion. Candidates are taught about how to make WaterSmart® choices and learn basic lifesaving and resuscitation skills needed to be their own personal lifeguard. Includes a 400 metre timed swim. AGES 12+

The National Lifeguard Pool certification is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by lifeguards. The National Lifeguard course emphasizes the lifeguarding skills, principles and practices, and the decisionmaking processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments Prerequisites: Bronze Cross (Proof of certification), Standard First Aid (Proof of certification) - Current award recommended, 16 Years old by last day of course.

Code

Location

Day(s)

Date(s)

Time

5980

AAMP

Monday Friday

Jun 13 Jun 24

4:00pm 5:00pm

$90.75 10 Classes

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

5981

AAMP

Monday Friday

Jul 4 Jul 15

10:00am 11:00am

$90.75 10 Classes

5991

AAMP

Sunday Friday

Jul 10 Jul 15

12:00pm 8:00pm

$342.50 6 classes

5982

AAMP

Monday Friday

Aug 15 Aug 26

10:00am 11:00am

$90.75 10 Classes

5992

AAMP

Sunday Friday

Aug 28 Sep 2

12:00pm 8:00pm

$342.50 6 classes

AGES 16+

WATER SAFETY INSTRUCTOR COURSE (WSI) LIFESAVING INSTRUCTOR (LSI) “The Lifesaving Instructor (LSI) award trains candidates to teach and evaluate the Canadian Swim Patrol program, the Bronze Medal awards, and a variety of specialized lifesaving programs (e.g. Lifesaving for Lay Rescuers).Candidates are trained in aspects of learning as well as various approaches required to teach water rescue, first aid and related aquatic skills. Candidates also learn about long-range/short-term planning, class management, safety supervision and the principles of evaluation. Lifesaving Instructor is also the base for all other Instructor certifications. Certification in BC & Yukon includes the Advanced Instructor certification and the Examination Standards Clinic. Prerequisites: Bronze Cross, Proof of certification, 16 years old by last day of class”

The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety, and swimming skills in the Red Cross Swim Preschool, Red Cross Swim Kids, Red Cross Swim @ School, Red Cross Swim @ Camp, Red Cross Swim for Adults & Teens, and Red Cross Swim Adapted programs. Candidates focus on strategies to introduce and develop swimming and water safety skills. This course consists of 4 components; skills evaluation, online modules, teaching experience and pool and classroom sessions. Prerequisite:15 years or older, ability to perform Red Cross Swim Kids 10 strokes and skills, and hold one of the following certifications (not required to be current): Red Cross Assistant Lifeguard, Emergency First Aid or higher, or Bronze Cross. AGES 15+

AGES 16+ Code 5994

Code

Location

Day(s)

Date(s)

Time

$ (+gst)

AAMP

Monday Thursday

Aug 15 Aug 18

12:00pm 6:00pm

$250.75 4 classes 5931

Location

AAMP

Day(s)

Date(s)

Time

Sunday

Jul 24

1:00pm 6:00pm

Sunday

Aug 14

1:00pm 4:00pm

Monday Thursday

Aug 22 Aug 25

9:00am 4:00pm

Monday Thursday

Aug 29 Sept 1

9:00am 12:00pm

$ (+gst)

$499.50 10 classes

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C OM M U N I T Y

SUMMER READING CLUB Book a Trip! Children, teens and adults can sign up for the 2016 Summer Reading Club at the library beginning Saturday, June 11 and receive a fabulous free reading record. As your record fills up throughout the summer, there are great prizes to win. Kids who complete their reading record will be eligible to receive a special Summer Reading Club medal! FRIENDS OF THE LIBRARY Looking for a way to support the City of Langley Library? Join our dedicated group of volunteers and give back to your library and your community through advocacy and fundraising. New members are welcome!

BOOK CLUB Book Club members meet on the third Tuesday of the month to discuss a selected title. Call or visit the Library to learn which book is being discussed this month and to let us know you are coming. LEGO© FUN AT THE LIBRARY We have the LEGO©, you bring your imagination! Your creations will be displayed at the library. Registration appreciated. READING BUDDIES Children in Kindergarten to Grade 3 get extra reading practice with our teen volunteers. Please visit the library to fill out an application form or for more information.

FOR MORE PROGRAMS AND EVENTS CHECK THE EVENTS PAGE AT WWW.FVRL.CA

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

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Tel: 604-534-8641 • Fax: 604-534-0824 #112 - 6375 202nd Street, Langley, BC V1Y 1N1 www.langleyadvance.com

C OMMUNI T Y SER V IC ES TRAIL TALKER SELF-GUIDED TOUR The Trail Talker Self-Guided Tour is an exciting new way to learn about the exotic plants in the Sendall Gardens Greenhouse. Use your Smartphone or iPhone to activate the QR code for an interactive and informative educational experience. You will be welcomed by the voice of the Cityâ€™s Head Gardener, and then introduced to 14 tropical plants from various parts of the world. For more information on Sendall Gardens and other community parks, call 604 514 2912

PARKS FOUNDATION If you would like to recognize a milestone in your personal life, honour the memory of a friend or family member or show your community spirit, the Parks Foundation is an established non-profit society created to accept financial contributions for parks improvement projects in Langley City. Options include park benches, cement planters, and trees. For more information download the Parks Foundation brochure at www.city.langley.bc.ca or call 604 514 2912

POINT OF PRIDE PROGRAM The City of Langley Point of Pride Program invites individuals and community groups to keep their neighbourhoods litter free: One Street, One Park and One Trail at a time. The City of Langley has 422 acres of park and open space. By adopting a Street, Park or Trail volunteers can contribute to the beautification of our city. Volunteers with the Point of Pride Program get out, get active and get connected with the community. Adopting an area reduces the litter pick-up costs which saves money, makes a visible impact on the environment, and builds community pride. For more information call 604 514 2940 City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C OM M U N I T Y

DOUGLAS ROADSTERS RUNNING CLUB Date: Tuesdays and Thursdays Time: 6:00pm to 7:30pm Location: Douglas Recreation Centre - 20550 Douglas Crescent Whether you are a seasoned runner or a beginner looking for motivational support, this club is for you! Go at your own pace while enjoying your run with the safety a group provides. LANGLEY FIELD NATURALIST SOCIETY Date: Meetings held on the third Thursday of the month Time: Starts at 7:15pm Location: Langley Music School - 4899 207 Street Come join the Langley Field Naturalist for some gentle outdoor exercise while having fun and at the same time - meet new friends with similar interests while discovering our beautiful Lower Mainland The Langley Field Naturalists Society are a non-profit organization that aims to promote enjoyment, understanding and conservation of the natural environment. Website: langleyfieldnaturalists.org and Email: langleyfieldnaturalists@shaw.ca, Phone: 604 888 1787 TIMMS SOCIAL BRIDGE CLUB Drop-In = $2.00/visit; must have a valid Games & Track membership ($10/year) to drop-in. Date: Mondays, Fridays and Saturdays Time: 1:00pm to 4:00pm Location: Multipurpose Room 1 - Timms Community Centre - 20399 Douglas Crescent Join the Bridge club for some slightly competitive but always fun Social Bridge! Participants must have basic knowledge of rules, strategies and etiquette. Supplies and light refreshments included. WALKING CLUB Date: Mondays, Wednesdays and Fridays Time: 9:00am to 10:00am Location: Langley City Hall - 20399 Douglas Crescent Join this recreational walking group for a fun, social walk around our City. This group meets rain or shine so dress for the weather. No pre-registration necessary, just show up with your walking gear and a positive attitude. Pets are welcome but some of the trails may not be suitable for strollers and scooters. Call 604 514 2940 for more information. LAWN BOWLING May 2 - September 26 Membership Covers: Drop-In sessions, Leagues, & Club Tournaments OPEN HOUSE May 7th - Starts at 1:00pm

COME JOIN US! 20471 54th Avenue, Langley (South end of Douglas Park)

CALL US! Call us at 604-514-2695 or 604-534-7465

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C OM M U N I T Y

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

C OM M U N I T Y

COMMUNITY DIRECTORY

SPORTS ORGANIZATIONS Fraser Valley Ball Hockey

778-549-4120

vbha.com

ARTS AND CULTURE Bard in the Valley Society

604-530-2463

Fraser Valley Diving

604-534-2848

Fraser Valley Ringette Association

bardinthevalley.com

Langley Community Music School langleymusic.com

fvringette.com

604-533-2787

Kyokushin Karate

youngatarts.ca

kyokushin.ca

BROWNIES, CADETS, CUBS AND SCOUTS Air Cadets (746) 604-880-2889

Langley Baseball

The Young at Arts

746lightninghawk.com

604-857-2698

cadets.ca

604-714-6636

girlguides.ca

604-856-3700

cadets.ca

778-867-2225

seaforthpsc.org

Scouts Canada Fraser Valley

604-879-5721

fraservalleyscouts.ca

604-532-0005

langleyflippers.com

lgiha.com

Langley Lawn Bowling Club

604-514-2695

Langley Minor Box Lacrosse

604-881-2242

langleylacrosse.com

Community Services Arthritis Society

604-514-9902

Langley Minor Field Lacrosse

604-533-8522

Langley Minor Football Association

604-857-4662

Langley Minor Hockey Association

604-514-7375

Langley Rugby Club

604-534-7921

Langley Special Olympics

604-534-1155

Langley Mustangs Track & Field

arthritis.ca

Boys and Girls Club of Langley bgc-gv.bc.ca

Encompass encompass-supports.com

Salvation Army - Gateway of Hope gatewayofhope.ca

Langley Community Services lcss.ca

Langley Child Development Centre

604-533-2909

langleyfootball.ca

604-530-7409

langleyminorhockey.ca

604-534-6627

langleyrugby.com

604-737-3078

specialolympics.bc.ca

langleycdc.com

Child Care Resource & Referral 604-533-4425

Langley United Youth Soccer

childcarechoices.ca

604-534-4443

langleylacrosse.com

langleymustangs.com

lluysa.com

604-532-8946

icesports.com

604-532-3890

Langley Girls Hockey Association

Seaforth Highlanders Army Cadets

RECREATION FACILITIES Langley Twin Rinks

604-220-7474

skatelangley.com

Langley Flippers Swim Club

Sea Cadets (169)

604-530-7122

langleyfastball.com

Langley Figure Skating Club

Girls Guides & Brownies

604-250-4563

langleybaseball.com

Langley Fastball

Army Cadets (1922)

778-882-9060

fvdiving.com

City of Langley Recreation, Culture, & Community Services SPRING-SUMMER 2016

604-533-0453 604-530-3470

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