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Nanaimo News Bulletin, January 12, 2016

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TUESDAY, JANUARY 12, 2016

VOL. 27, NO. 70

Authorities urge caution after overdose spike

Solid footing

Tyler Pelletier, left, and Brad Freeland, with Nanaimo parks and rec, and Chad Schmitke, driver with ABC Concrete, pour a new pad at the entrance to the public washrooms at Maffeo Sutton Park Monday. The work finished repairs made to a leaky water line.

I

By Tamara cunningHam ThE NEwS BULLETiN

CHRIS BUSH THe NewS BUlleTIN

Volunteers revive society to help restore Morden Mine

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considered and seek support of local and international businesses. He plans to lobby the cement industry. Morden is an important investment for the community and province because of its history and the economic opportunity to develop attractions, he said. “We have so little physical representation of our history on the West Coast. We are a new country and we are allowing our basic elements of historical record to deteriorate and sink into the earth,” Routley said. “I think that is just wrong. Just plain wrong.” It’s also short-sighted economically, he said, because industrial heritage like mining and logging is what travellers come to see. Eric Ricker, former co-president of the society, wishes the new board members the best of luck but says they face a big job and one that will be far from easy.

See Dealer for details

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A refreshed Friends of Morden Mine Society has picked up the gauntlet to save a towering remnant of coal mining history. “It’s kind of a last-ditch effort for the mine,” said co-president Sandra Larocque, of preserving the head frame and tipple at the B.C.’s Morden Colliery Historic Park. “It’s either now or never.” A newly elected board will carry on a 12-year mission to rescue the relic, with plans to try different solutions. It is a turnaround from last year, when the former board was prepared to fold the society. The dream had been to restore the deteriorating head frame and tipple, once used to lift and lower machinery and elevators into a mineshaft more than a century ago, but the group faced challenges, including financing, to get the work done. Restoration was

estimated at $2.8 million. The society was in the midst of a wind-down procedure when NanaimoNorth Cowichan MLA Doug Routley and Larocque expressed a desire to keep it going, and new members were elected to the board. Co-led by Larocque, it’s believed there are still avenues to try to save the concrete tower, from accessing grants to appealing to businesses and addressing the project in “baby steps” like removal of trees at risk of falling on the structure. Morden is a piece of our history and worth saving, said Larocque, who envisions a museum on site much like Britannia Mine Museum near Squamish. “We don’t know what’s going to happen, but we’re going to give it a shot,” she said. Routley, who is working with Friends of Morden Mine, said they aim to have a more open mind to different solutions than what’s been

Nanaimo authorities are urging drug users to take precautions after a spike in overdoses last week, including one suspected overdose death. Island Health and the Nanaimo RCMP report an increase in overdoses, with four during the span of three days and one suspected overdose death Jan. 6, currently under investigation by the B.C. Coroners Service. Another overdose death happened in late December. There’s concern this city is seeing the same drug product as in Greater Victoria, where there have been eight recent overdose deaths. Preliminary toxicology tests by the coroner service showed fatal overdoses in Victoria involved multiple drugs, like heroin, cocaine, methamphetamine and in one case, fentanyl. Island Health and the Nanaimo RCMP are now urging caution and safe practice of illicit drug use, including avoiding using alone, knowing the drug by taking a small sample first and having a take-home Naloxone kit, an antidote to opioid overdoses. “We know the severity of the situation that happened in the Greater Victoria area, that resulted in at least eight – probably more – tragic deaths, which are preventable,” said Dr. Paul Hasselback, medical health officer for central Vancouver Island. “It would be good to be able to prevent deaths occurring here in central Island.”

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iSlANd heAlTh, Nanaimo RCMP suggest safe practices, such as having opioid antidote kits.

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RE OLUTION This year, make a promise of real change to yourself: lose excess weight and change your life with the support and motivation of Herbal Magic.

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Tuesday, January 12, 2016 Nanaimo News Bulletin 3 Our weight loss system combines: • Unlimited Personal Coaching • Exclusive Natural Health Products • Real Food from your grocery store A former Woodlands Secondary sel, said a conditional discharge

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B.C. SPCA’s new Nanaimo animal shelter for which sod was turned in August is taking shape ahead of schedule and according to plan. T h e 7 0 0 - s q u a re metre animal shelter being constructed on 4.8 hectares at 154 Westwood Rd. was supposed to be ready for occupancy by mid to late summer 2016, but could be ready to move in by early June. “Once it started getting going we were actually thinking it would be September that we would open it, but Island West Coast Developments have been doing a great job and they’re anticipating the building could be finished by mid to end of April, if the winter stays mild,” said Leon Davis, Nanaimo SPCA b r a n c h m a n a g e r. “We’d probably need four to six weeks to make the move.” The roof has been raised on the main building, allowing

School principal, who resigned would be appropriate for his clisupporter donations. after a theft charge, still does not ent. It would mean no criminal The Nanaimo know what sentence he will face. record if Street meets conditions branch is also raisDavid Street, 55, pleaded guilty of probation. ing another $100,000 Let’sofget started. to a charge $5,000 or under James Kulla, Crown counsel, is through a local fundin December and was in court seeking a conditional sentence Book a FREE consultation. raising campaign to Thursday for a sentencing hear- order. A conditional sentence is pay for extra ameniing. The hearing was This year, make a promise ofadjourned a jail term served conditionally ties for the complex, to a date that has not yet been in the community. such as off-leash * StreetJanna resigned from realdog changedetermined. to yourself: lose lost 80 lbsthe park areas for large During the hearing, Chris Nanaimo school district in lateand small dogs, a dog weight excess and change Churchill, Street’s your legal coun- May. walking path for walklife with ing dogs around the the support and property, a shop and of Herbal Magic. coffee patio motivation for the public. LIMITED “We’d really love to have some enrichOurthat weight loss system combines: ment for dogs doesn’t exist• Unlimited in the Personal Coaching city, like some agility • Exclusive Natural Health Products Stacey of Chemainus equipment and things like that,” Davis said. • Real Food from your grocery store lost 30 pounds! So far the campaign has raised about START TODAY for as low as $45,000 toward its $100,000 target.

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Work is progressing faster than expected on B.C. SPCA’s new Nanaimo branch building on Westwood Road, which means staff and animals in its care could potentially move in by early June.

interior work to start. Extra expense was incurred when the foundation was being excavated and crews had to clear some rock from the site, adding about $50,000 to the bill, but other-

wise there have been few hiccups. Construction costs of $3.4 million are being paid for with $1.3 million from the province, $150,000 from the city and the balance with SPCA

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NEWS

Nanaimo News Bulletin Tuesday, January 12, 2016

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ISLAND HEALTH rolls out electronic medical records in February.

Patient records are about to go paperless, as Island Health launches a new electronic medical record system in Nanaimo. Nanaimo will be ground zero for IHealth, the health authority’s new $178-million medical system, set to roll out this February. The initiative will bank patients’ medical history in one place, allowing professionals like pharmacists, occupational therapists and physicians to access and add to the same record. Doctors will be able to enter orders for patients themselves, instead of writing it on a piece of

paper for a unit clerk to transcribe. It’s instant and eliminates wait time for patients, said Suzanne Fox, IHealth executive director. “We know when patients transition care they go from a hospital back to home, or a hospital visit to their GP’s office, there’s sometimes missed information because it’s verbal or handwritten. Now it’s in that one place,” she said Nanaimo was initially supposed to hook into IHealth last June, but the system wasn’t ready, Fox said. Local ancillary health services like labs and pharmacies will be the first to see the electronic system, Feb. 21. Nanaimo Regional General Hospital and Dufferin residential care will log in on March 19. The system excludes doctors’ offices.

www.nanaimobulletin.com

ALMANAC Weather

Today:

Tomorrow: Thursday:

Rain.

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High 7 C Low 5 C

High 7 C Low 4 C

Local

BILL McKAY

BILL VEENHOF

STEVE RAE

Mayor

Chairman

Chairman

City of Nanaimo

Regional District

Nanaimo-Ladysmith

of Nanaimo

school board

250-390-4111 bill.veenhof@shaw.ca

250-754-5521 steve.rae@sd68.bc.ca

250-755-4400 bill.mckay@nanaimo.ca

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Provincial LEONARD KROG MLA, Nanaimo 250-714-0630 leonard.krog.mla@leg.bc.ca MICHELLE STILWELL MLA, Parksville-Qualicum 250-248-2625 michelle.stilwell.mla@leg.bc.ca DOUG ROUTLEY MLA, Nanaimo-North Cowichan 250-245-9375 douglas.routley.mla@leg.bc.ca

Who we are: The Nanaimo News Bulletin is published every Tuesday and Thursday by Black Press. The News Bulletin, located at 777 Poplar St., is distributed to more than 32,000 households in Cedar, Chase River, Gabriola, Nanaimo, Lantzville and Nanoose. The News Bulletin is 100 per cent B.C. owned and operated.

How to reach us: General: Phone 250-753-3707, Fax 250-753-0788 Publisher: Maurice Donn publisher@nanaimobulletin.com Editor: Melissa Fryer editor@nanaimobulletin.com Advertising manager: Sean McCue salesmgr@nanaimobulletin.com Production: Darrell Summerfelt production@nanaimobulletin.com Circulation: Janine Westby circulation@nanaimobulletin.com Classified display: Frankie Spicer frankie.spicer@bcclassified.com

Getting it straight If you have a concern about the accuracy, fairness or thoroughness of an item in the News Bulletin, please call managing editor Melissa Fryer at 250-734-4621, or the National Media Council at 1-844-877-1163.

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6

NEWS

Nanaimo News Bulletin Tuesday, January 12, 2016

Nanaimo hospital offers HIV testing to ER patients

Routine HIV tests are now offered at Nanaimo Regional General Hospital to patients admitted through the emergency department. The goal is to identify HIV disease more efficiently and at an earlier stage.

YOUR WEEKLY HOROSCOPE:

UP TO JAN. 25TH, 2016 Aries

Taurus

Gemini

Cancer

Leo

Virgo

ARIES - Mar 21/Apr 20 Aries, you are familiar with the expression, “Your eyes are bigger than your stomach.” This week you have bitten off a project that is just too much to chew. Enlist some help. TAURUS - Apr 21/May 21 Taurus, you are on a roll, and now it is only a matter of maintaining momentum for a few more days. Don’t let anyone slow you down this week. GEMINI - May 22/Jun 21 Gemini, you may not know where your path is taking you, but you are fully aware that an adventure is in store. Take some time to prepare for the unknown that lies ahead. CANCER - Jun 22/Jul 22 Learning from your mistakes can help you to grow, Cancer. Accept a challenge presented to you this week, even if it scares you. You may find it’s not so challenging after all. LEO - Jul 23/Aug 23 Leo, many opportunities are within reach, but you are just not sure which way to go. Seek advice from Pisces when you get a spare moment. VIRGO - Aug 24/Sept 22 Virgo, no one will know what you’re like deep inside unless you share a few secrets. You don’t have to give everything away, but let some information slip out.

Libra

Scorpio

Sagittarius

Capricorn

Aquarius

Pisces

LIBRA - Sept 23/Oct 23 Some can see straight past your protective facade, Libra. So why not take it off and simply let others see the real you? You won’t be disappointed, and neither will they. SCORPIO - Oct 24/Nov 22 Now is not a time to drag your feet, Scorpio. You have a full slate of tasks to tackle, and it seems like the hours will slip away quickly. Recharge and refocus. SAGITTARIUS - Nov 23/Dec 21 Sagittarius, you never shy away from a challenge, but you also know when to pick your battles. If something arises this week that seems a waste of time, pass it by. CAPRICORN - Dec 22/Jan 20 Capricorn, when a past conflict pops up this week, push it aside. It is better to focus on the positive things that are in store for you rather than problems from the past. AQUARIUS - Jan 21/Feb 18 Don’t let anyone tell you that you can’t accomplish something, Aquarius. As you have proven time and again, you simply need to set a goal in your sights to get things done. PISCES - Feb 19/Mar 20 Pisces, when you love someone, it can be difficult to step aside and let that person make his or her own mistakes. Be patient.

www.nanaimobulletin.com

Police search for drug source control with drugs, which is why they are illegal, he said, adding that someone can think they are taking cocaine, but there’s crystal meth mixed in. The dosages can be off and people can easily die from it. Police will be working to determine the source of the drugs and take what enforcement action they can. There is no single solution to overdoses overall, according to Hasselback, who lists the need to prevent

From /1

Const. Gary O’Brien, spokesman for the Nanaimo RCMP, said there’s an anomaly in the drugs circulating in Nanaimo and urges “extreme caution” among users. If you think someone is overdosing, call 911 immediately, he said. “We know drugs circulate throughout the community and every so often we’ll get these anomalies,” he said. “Unfortunately people are dying as a result of it.” There is no quality

habitation and addiction to certain services, talk about safe environments where drugs are consumed and more follow up to detox services. He also sees the need to discuss policy. People have talked about making laboratory testing more available, but when we say a product is illegal, testing can’t be undertaken for safety purposes, Hasselback said. “We know that the current policies surrounding illicit drugs

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– they’re illegal – actually make it difficult to address the problem, so maybe we also need to be revisiting what our policies are,” he said. When asked if he’s talking about legalization, he said he’s not sure he’d say that right now. “I’m just saying we need to be willing to have the sorts of discussions that talk about how do we address these issues at a policy level,” Hasselback said. news@nanaimobulletin.com

Mounties catch robbery suspect Nanaimo Mounties arrested a man suspected of robbing a woman of her cash at a downtown ATM machine. The robbery happened Wednesday at about 9:30 p.m. when a woman took out money from the TD Canada Trust ATM machine at the corner of Nicol Street and Eplanade and a man with handgun demanded her cash and fled. Michael Edward Eadie, 26, was arrested Friday morning at a home in Nanaimo’s south end without incident, police said, in a press release. E a d i e a p p e a re d in Nanaimo provincial court Friday on charges of robbery.

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NEWS

I

roofiNg compaNy penalized. By Tamara Cunningham The News BulleTiN

A Nanaimo roofing company was fined close to $31,000 by WorkSafe B.C. last year, after workers failed to wear adequate protection gear. Blake Erickson Roofing and Waterproof Services Ltd. was penalized twice in 2015 by the provincial health and safety organization, accord-

ing to the recent issue of WorkSafe B.C. Magazine. The company was f i n e d m o re t h a n $6,800 last July when WorkSafe B.C. found the company failed to provide its workers with information, instruction, training and supervision to ensure their health and safety. Two young employees were spotted working on a roof three metres above ground without fall protection and within sight of their supervisor. Two months later, the company was fined $24,137 for vio-

lating fall protection requirements at two separate re-roofing job sites in Nanaimo and Duncan. They’re the first fines the company has gotten in 15 years, according to Blake Erickson, president, who hasn’t appealed the penalty, but would like to see workers held more responsible than they are under the current system. The company educates workers and provides them with safety equipment but Erickson said the difficulty in his industry is that workers can be in numerous loca-

tions at any given time and it’s difficult to supervise. “It’s a young man’s occupation so drilling in the safety and the training and staying on top of it is an ongoing challenge for us,” he said. “If these young roofers knew if WorkSafe came around the corner they would be subjected to say a $500 fine, boy they’d be tied off all the time.” Fifty-three construction companies were penalized last year and there were 38 fall protection-related offences. news@nanaimobulletin.com

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Notice: Board Appointments The Regional District of Nanaimo is now accepting applications for the following opportunity: Nanaimo Airport Commission Board of Directors 3 year term The Board is responsible for the governance of the Commission, which operates Nanaimo Airport YCD.

3 RDN Nominees The RDN provides nominees for consideration to the Nanaimo Airport Commission Board, for a single available Director position as RDN Nominee.

To obtain an application form, please visit www.rdn.bc.ca, or contact Corporate Services at corpsrv@rdn.bc.ca, 250-390-4111, or toll free at 1-877-607-4111. Please note, the deadline for applications is Monday, February 15, 2016.

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Nanaimo News Bulletin 7

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8

Nanaimo News Bulletin Tuesday, January 12, 2016

OPINION

www.nanaimobulletin.com The Nanaimo News Bulletin is published every Tuesday and Thursday by Black Press Ltd., 777 Poplar Street, Nanaimo, B.C., V9S 2H7. Phone 250-753-3707, fax 250-753-0788, classifieds 1-855-310-3535. The News Bulletin is distributed to 33,372 households from Cedar to Nanoose.

Maurice Donn Publisher Melissa Fryer Managing Editor Sean McCue Advertising Manager Darrell Summerfelt Production Supervisor

CANADIAN COMMUNITY NEWSPAPER AWARD 2015

EDITORIAL

Morden park gains new hope There may be a little more life yet in the Morden Mine. The 100-year-old, seven-storey-tall cement coal tipple south of Nanaimo continues to crumble, but there is renewed hope that it may be restored. The Friends of Morden Mine Society, which indicated last year it was suspending its efforts, has been refreshed with new board members who have new ideas they’d like to try. Many in the city have recognized there is value in trying to preserve the structure. But when that value is weighed against the $2.8-million estimated repair bill, the decision isn’t so straightforward. We understand why there has been hesitancy from levels of government to get involved. We think the project should receive funding, though not at any cost. The society plans to take a different tack, though. It’s hoping to find a cement business, for example, to make the sort of donation that could help make restoration more financially feasible. If it can collect enough support from the private sector, then it can go back to government and ask for a more modest handout. The coal tipple and headframe are the centrepiece of Morden Colliery Historic Park, a provincial park created in the 1970s. There is arguably some responsibility for the province to help preserve the history. The park has unrealized tourism potential, with a visually impressive historical structure juxtaposed with nature and recreation opportunities. At the same time, we understand that there are hundreds of provincial parks to maintain and improve, many with compelling cases for prioritized funding. The previous Friends of Morden Mine board had the right intentions and made interesting arguments, and the newest iteration might be much the same as the last one. Perhaps they’re simply continuing to bang their heads against cement pillars. That said, new energy can only help the cause when the alternative is to simply let the concrete crumble.

The Nanaimo News Bulletin is a member of the National Newsmedia Council, an independent organization established to deal with acceptable journalistic practices and ethical behaviour. The council considers complaints from the public about the conduct of member newspapers. If you have concerns about editorial content, please contact editor@ nanaimobulletin.com or 250-734-4621. If you are not satisfied with the response and wish to file a formal complaint, please visit the council’s website at www.mediacouncil.ca or call toll-free 1-844-877-1163 for additional information.

Victims of crimes aren’t the ones to blame On a warm evening last sumwrong with the difference in how mer, I sat in a bar downtown, we teach – or don’t teach – our having a few drinks with friends. boys and girls about sexual conAmid the laughter and loud sent. music of the room, I noticed What brought up all of this when two young men got up feminist outrage was our online and went outside for a cigarette, story about a woman getting leaving their half-finished glasses robbed by gunpoint at an ATM on the bar. downtown last week. The A few minutes later, they majority of comments on our returned to their seats and their Facebook page were of the ‘don’t drinks, finishing the go out at night alone’ latter and asking the variety. EDITOR’S bartender for more. This ATM was NOTEBOOK Only one thought located on well-lit Melissa Fryer went through my intersection on one Managing editor head: I will never have of Nanaimo’s main that freedom. highways. It was 9:30 Because no woman p.m., well before any would ever leave her supposed curfew. Yet it drink unattended in seemed to be the vica bar. tim who should have Women are given a known better than to variety of tools and get robbed. advice to avoid getThese comments are ting assaulted. Nail polish that not outliers by a group of misogturns colour when GHB is presynistic trolls, either. Harken back ent. Not accepting drinks from to a story in early December strangers, or anyone. Finishing when a 15-year-old girl walked a drink or leaving it behind if a along the train tracks near Pine woman goes to the bathroom, or Street only to be thrown into the dance floor. Dressing conser- the bushes. Her attacker ran vatively. Catching a cab. Getting off when passersby heard her a trusted friend to pick you up. yelling. It was 4 p.m. in the afterAvoid the bar altogether and noon. just stay home, where it’s safe. According to online comments, Sexual assault education she should have known better involves teaching women how to than to walk alone along railroad not get raped. Something is very tracks in broad daylight.

“

Change the gender pronoun and that previous sentence sounds completely ridiculous. We have so much freedom in Canada and yet informal restrictions are placed on that freedom every day, especially when night falls. I’d like to walk the three blocks between my friends’ houses and mine in Harewood and enjoy the quiet streets while looking at the stars. I’d like to cook breakfast over a campfire on a solo trek through Pacific Rim National Park or backpack along the Juan de Fuca trail on my own, revelling in the realizations that happen in solitude among the mist and the trees of the country’s wild West Coast. I’d like to take money out of the bank to pay for a drink that doesn’t leave me unconscious an hour later. By blaming the victim, we make these offences acceptable and it gives society a pass from acting on initiatives that help root out violent behaviour: well-funded education system, mental health and addictions support, and life skills training, among others. We can change the narrative on these stories and allow women to live their lives at all hours of the day.

‘We made the album itself as big as possible, talked about creating a sonar landscape.’

editor@nanaimobulletin.com

– Towers and Trees singer Adrian Chalifour on his band’s latest record, page 10.


LETTERS

To the Editor,

I recently went car shopping in Nanaimo and was amazed at the lack of competition and the business practices at many dealerships. I urge car buyers to be aware of their options and do their research before going shopping. One dealer wanted to charge me $399 for a registration program as well as a $295 dealer overhead charge fee. A simple Google search confirmed that the

Pedestrians invisible on dark nights To the Editor,

Last month I came all too close to accidentally running over a young family of three. I was driving up a steep hill in the dark. On a rising curve there was no street light to illuminate any pedestrians. A man, carrying a young child, and a woman were walking on the lane pavement with their backs to any oncoming cars. They all wore black. They were practically invisible to any drivers. It was only because I was wearing yellow-lens driving glasses which enhance vision contrast at night that I was able to glimpse anyone at all. At the last moment I veered and missed hitting them. I dread thinking of this close call. I stopped to let them know that they couldn’t be seen in the dark. I hope others, including cyclists and skateboarders, will make efforts to be visible at night. Such safety takes little effort and may prevent horrific harm. If there are no sidewalks, the rule is to walk on the edge of the road, facing oncoming vehicles so you can jump out of the way if necessary. Unless you have eyes in the back of your head, walking in the traffic lane with your back to the cars is just asking for trouble.

Gary Korpan Nanaimo

registration program is of little use if the vehicle is stolen, and likely only cost the dealer $50. Also, despite being advertised as non-negotiable, most dealerships will eliminate a doc fee to close a deal. By saying no to these questionable fees or taking your business elsewhere, you are helping yourself and anyone else in the market for a new vehicle.

L. Pallard Nanaimo

It’s important to do some research before visiting a dealership, says letter writer.

To the Editor,

Re: Harper left low taxes, small government, Opinion, Jan. 7. Could someone please tell Tom Fletcher the election is over? Trudeau won a big majority. Harper went down in flames. The voters made that decision plain and clear. Once again, it shows the deeprooted mindset of Conservatives, their one nose higher than the rest. It appears Conservatives will continue to undermine our new government and Canada, at any expense.

Neil Saunders Nanaimo

To the Editor,

Re: Harper left low taxes, small government, Opinion, Jan. 7. The most important part of this article is the story of the media and the part it plays in this country’s elections. To my knowledge, Canada is the only legitimate democratic country that has no ‘right wing’ leaning media coverage at all. Coming from a country that had newspapers on all sides of the political spectrum, thus allowing people the freedom to understand where each party is coming from, this was a real shock. Finding it in a country that considered itself the bastion of freedom was an even bigger shock. If one suggests the media influences elections, you will get a chorus of derision from them but then, they have no media to challenge their denial, do they?

Charles Reid Nanaimo

Now... your favourite newspaper at the click of a mouse.

To the Editor,

Thank you to Stephen Harper for giving Canada the best years of his life, trying hard to keep us safe with his policies, stiffer penalties for criminals, hoping that our children would not be exposed to drugs. The biggest ploy at the last election was the needed help for the ‘poor’ middle class which can afford to eat out noon and evening and in between. The airports are full of travellers. At the liquor stores, especially when they have special wine and whisky sales, the lineups are never ending. This is not the one per cent everybody is crying about. I do feel for the really poor but not for the so-called ‘middle class.’ Thank you to Harper for getting us out of the last big recession as the first country to do so. And I am sure he would have got us out of this one too without getting Canada into billions of debt. Trudeau is not the first prime minister who made a hit with the ladies. When Harper appeared on the world stage, one reporter quoted that the ladies were in awe with his looks. He always looked like a statesman, which he was and is. It’s shocking to me is that so many Canadians want our country to go into millions of debt at this uncertain time just so they can spend even more. I’m really proud of the Canadians who voted against. I am one of them.

Sylvia Posch-Lang Vernon

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Nanaimo News Bulletin 9

Lisa Campbell Ideal Weight Loss Coach Lisa has dedicated the last 10 years to improving the health of others through instructing them in Pilates and Yoga, as well as facilitating healthy eating programs. Her passion is to help others embrace life, and to reach within to find their own inner strength.

I have been on the weight loss merry go round for a large part of my life. It always seemed like I was trying one diet or another, I lost weight, but I usually ended up putting it right back on. The last few years were very difficult ones for me; I was tired all the time, I had no energy for exercise or spare time. I was extremely overweight and putting more on each day. I knew I had to do something, but what? I wanted to try and get my weight under control and regain my life back. I relocated to Nanaimo and decided that NOW was the time. I made an appointment at my local Pharsmasave and met with an IP coach. I meet with an IP coach weekly, tracking everything that passes my lips and discuss how the program is going, It is a safe environment to just let go and explore this life changing journey. The coaches have great insight and are wonderful listeners. Each weekly meeting consists of taking measurements, weight, and getting a reading of your fat/lean mass loss so you can track your progress. I was amazed as I got further into the program how easy it was to follow. How I was never hungry and I never craved any of the old standbys. I realized that I would not be giving up everything forever; this is a short term loss for a long term weight loss. A win/ win for me. Though I was not at my highest weight when I started the IP program, I was still up there. When I stepped on the scale in mid-June I was 289 pounds, at my last session with my coach, prior to my hip replacement surgery I had lost 58 pounds and 60 plus inches. The results so far have been amazing. I feel so good, and my confidence has skyrocketed. I was even able to walk short distances without my cane. The weight loss will help with my recovery and make it easier on my body to heal. Watch out world, new hip and skinny jeans here I come.

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arts 10

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Nanaimo News Bulletin Tuesday, January 12, 2016

and entertainment

Emotional healing

Towers and Trees performs at the Queens Saturday (Jan. 16). Doors open at 7 p.m. PHOTO CONTRIBUTED

Songwriter pours his heartbreak and grief into latest album BY RACHEL STERN THE NEWS BULLETIN

A

turbulent well of emotion is explored in Towers and Trees’ latest album, The West Coast. Vulnerable moments of grief entangle themselves with hope. “It’s about forgiveness, choosing to let go of what was and move forward again,” said Adrian Chalifour, lead singer and songwriter for Towers and Trees. “That turbulence, that agitation produced a lot, there was a lot to draw from. The whole thing was an inherently healing process.” The West Coast was a “personal album,” said Chalifour, adding writing the songs was very cathartic. His grief just started to naturally pour into his writing process. Chalifour was bidding adieu to a 12-year relationship, that included a seven-year marriage, that began in high school. Experiencing divorce made him question things. Life wasn’t turning out how he envisioned it when he was younger. Even though his songs deal

with heavier issues, the main undercurrent is a belief love is still possible. While fans were attending shows for the band’s first album, Broken Record, Chalifour was writing about heartbreak and coming to terms with his loss. Broken Record, released in 2013, was a home recording. “The record was ver y organic, grassroots,” he said, but as the band started playing the songs live they started growing. The West Coast is a polished, studio-produced album. To create the album’s sound the band worked with producer Alex Aligizakis. “We made the album itself as big as possible, talked about creating a sonic landscape,” said Chalifour. “We wanted to challenge the live songs to be as big as the album.” He said when the band comes together onstage they are able to “create a really fun energy.” Vancouver Island’s landscape weaves itself throughout the lyrics. “This is where all these stories and experiences unfolded,”

said Chalif o u r. “ T h e backdrop and the stories just became so stitched together.” Chalifour’s writing process for songs is enigmatic. “It is a relationship that is still evolving,” said Chalifour about his songwriting process. “My kind of dance with music has always had that semi-mysterious quality to it.” Towers and Trees performs with special guest J.P. Maurice Saturday (Jan. 16) at the Queen’s as part of the band’s The West Coast album tour. Doors open at 7 p.m. Tickets are $12 in advance from Lucid, The Dog’s Ear, Desire Tattoo, the Queen’s or www.ticketzone.com, or $15 at the door. F o r m o re i n f o r m a tion please go to www. towerandtrees.com. arts@nanaimobulletin.com

Guitarists strum passionate acoustic melodies in Harbour City Gore, who founded guitar night in 1995, draws his inspiration from myths and modern literature. “Music started out as a kind of therapy for me,” said Gore, in his biography. “Consequently, I am a very emotional player. Now, my style of playing has also become a wellhoned craft. I am very grateful I can share this with people.”

Showtimes: Jan. 8 - 14 STAR WARS: THE FORCE AWAKENS (PG) (VIOLENCE) NO PASSES FRI 3:35, 6:50; SAT-SUN 12:20, 3:35, 6:50; MON,WED-THURS 6:40; TUE 3:25, 6:40 STAR WARS: THE FORCE AWAKENS 3D (PG) (VIOLENCE) CC/DVS, NO PASSES FRI 3:05, 4:05, 6:20, 7:20, 9:30, 10:00, 10:30; SAT-SUN 11:50, 12:50, 3:05, 4:05, 6:20, 7:20, 9:30, 10:00, 10:30; MON,WED-THURS 6:10, 7:10, 9:15, 9:45, 10:15; TUE 3:00, 3:55, 6:10, 7:10, 9:15, 9:45, 10:15 THE FOREST (14A) (FRIGHTENING SCENES) CLOSED CAPTION & DESCRIPTIVE VIDEO, NO PASSES FRI 3:55, 7:30, 10:20; SAT-SUN 12:00, 2:30, 4:50, 7:30, 10:20; MON,WED-THURS 7:20, 10:10; TUE 3:50, 7:20, 10:10 THE REVENANT (14A) (SCENE OF SEXUAL VIOLENCE,VIOLENCE) CLOSED CAPTION & DESCRIPTIVE VIDEO, NO PASSES FRI 3:20, 7:00, 9:55; SAT-SUN 11:40, 3:20, 7:00, 9:55; MON,WED-THURS 6:50, 9:50; TUE 3:10, 6:50, 9:50 BROOKLYN (PG) (SEXUALLY SUGGESTIVE SCENE,COARSE LANGUAGE) FRI-SAT 3:45, 6:40, 10:05; SUN 12:00, 3:45, 6:40, 10:05; MON,WED-THURS 6:30, 9:55; TUE 3:35, 6:30, 9:55 THE BIG SHORT (14A) (COARSE LANGUAGE) CLOSED CAPTION & DESCRIPTIVE VIDEO FRI 3:55, 7:10, 10:10; SAT-SUN 12:35, 3:55, 7:10, 10:10; MON,WED-THURS 7:00, 10:00; TUE 3:45, 7:00, 10:00 THE HATEFUL EIGHT (18A) (EXPLICIT VIOLENCE) CLOSED CAPTION & DESCRIPTIVE VIDEO FRI 3:15, 6:30, 9:40; SAT 2:45, 6:30, 9:40; SUN 12:10, 2:45, 6:30, 9:40; MON,WED-THURS 6:20, 9:30; TUE 3:20, 6:20, 9:30 THE METROPOLITAN OPERA: TANNHÄUSER ENCORE () SAT 9:00 MINIONS (G) SAT 11:00

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Gore combines newer percussion techniques into his music while striving to preserve the poetic nature of the songs. “Because my music is simple and somewhat rootsy, it’s easy to relate to, which is something I’m thankful for,” said Gore. “It also keeps me grounded.” Reinhardt, grand nephew of the legendary Django Reinhardt, known

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and in 2006 won the Culture Award for Music and Composing in Dusseldorf, Germany. International Guitar Night features solos, duets and quartets. The show begins at 7:30 p.m. A pre-show chat is at 6:45 p.m. in the Harmac Room. Tickets are $40 for adults and $15 for students. Please call 250754-8550 or go to www. porttheatre.com.

TheatreOne’s Emerging Voices series kicks off the new year with a presentation of It’s Time by Robert Tsonos. The Toronto playwright is a member of the Playwrights Guild of Canada and his play, It’s Time, won the Uprising National Playwriting Competition and was a finalist for the Herman Voaden National Playwriting Competition. The play dramatization is Jan. 19, 7:30 p.m. at Harbour City Theatre, located at 25 Victoria Rd. The Emerging Voices series was created by TheatreOne to give playwrights a chance to workshop their scripts during the day with professional actors and have a evening dramatic reading. The evening dramatic reading is directed by TheatreOne’s artistic associate Nicolle Nattrass and features Adrian Hough and Valerie Sing Turner. It’s Time chronicles a “divided and explosive” portrait of a relationship between a Chinese business woman who fires an American business man, according to TheatreOne’s press release. The American business man is fired from an international financial services company in Hong Kong during the financial crisis of 2008. It explores “the rise of China, the fall of America, cultural stereotyping, sexism, and a new world order frame their relationship,” says the press release. Admission to TheatreOne’s Emerging Voices is by a suggested donation of $10. DIGITAL SOUND

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for his passionate Gypsy jazz guitar playing, builds on his cultural roots, while exploring newer sounds and techniques. Dawes, released his debut single in 2012 and since then has toured with Justin Hayward of The Moody Blues and played guitar for various artists, such as Gotye, for their albums. Krengel is known as a versatile guitar player

!

Four internationally acclaimed guitarists will strum passionate melodies during an acoustic performance at the Port Theatre. International Guitar Night returns to Nanaimo with a performance Friday (Jan. 15) at the Port Theatre. The show features four guitarists: Brian Gore, Mike Dawes, Andre Krengel and Lulu Reinhardt.

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Nanaimo News Bulletin 11

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Nanaimo News Bulletin Tuesday, January 12, 2016

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Sunrise Farms

Sirloin Tip Oven Roast

Locally Raised BC Poultry

8.81 per kg

26.45 per kg

Grain Fed Free Run

$ Per

LB

6

BIG

1kg

Buy 1 - Get 1

12

10

$

$

PACK

FREE Lean Cuisine 212-274gr

ALL LINENS

3

$

Comox • Cour tenay • Powell River • Qualicum Foods

Pepperidge Farm

Selected, 473ml

156gr

Stouffer’s

1

EES EF

LICABL PP

Stouffer’s

Chef Boyardee

256gr

418-425gr

3

$

12x100gr

Maple Leaf

Flakes of Ham, Turkey or Chicken

Meat Pie 200gr

1

$

4

$

Swanson

Pasta

Crustini

Yogourt

$

1

$

201-340gr

3

Astro

Goldfish Mac & Cheese

Dinner Entree

$

est in Home Decor

upstairs at

Snapple

Beverage

Per LB

The B

Easy & irresistable snacks for everyone!

Selections

4

a step above

Offer is in effect January 11-17, 2016

Dairyland Cottage Cheese - 500gr

$

Per LB

Works out to $2 each.

PLUS A

12

1

$

156gr

1

$

Astro

Yogourt 650-750gr

2

$ Astro

Kik Drinkable Yogourt

200ml

1

$


www.nanaimobulletin.com

Nanaimo News Bulletin 13

Tuesday, January 12, 2015

Meat

Boneless Center Cut Pork Loin Chops

Boneless Center Cut or Rib End Pork Loin Roast

8.81 per kg

8.81 per kg

4

$

4

$

Per LB

Freybe

Olymel

Bavarian Smokies Sausage or European Wieners

Bacon 375gr

Schneiders

Schneiders

750gr

400gr

Country Naturals Chicken

Per

LB

Meat Pies

500-600gr

Pure Leaf

Coconut Water

Tea

547ml

PLICABL

WIN $2 iPad Pro! You could

4

Starbucks

Coffee Beverage

500ml

LICABL PP

will go to the QF Community Health Endowment Fund in support of health care!

Last year we raised $10,000! Our goal for 2016 is $11,000!

Smucker’s

$

Montellier

Sparkling Water

Use your Q-card when purchasing participating items and you are automatically entered to Win†

25¢ from participating Dempster’s or McGavin’s products this January and February

25

225-500gr

an

Contest open from January 11-17, 2016.

¢

Carnation Hot Chocolate Mix

A $1,400 Value

3

325-444ml

1

$

2

$

LICABL PP

EES EF

EES EF

Nestle

8 EES EF

2

$

LICABL PP

EES EF

PLUS A

500ml

7

$

$

PLUS A

O.N.E.

5

$

PLUS A

$

Nescafe

Taster’s Choice Instant Coffee 100gr

Adams

Pure Jam, Jelly or Marmalade

Natural 100% Peanut Butter

500ml

5

$

1kg

Nescafe

Folgers

Ground Coffee

3

4

$

Dempster’s

Red Rose

Orange Pekoe Tea 144’s

5

$

6

$

292-326gr

English Muffins

6’s

$ Dempster’s

Imperial

3

$

3

$

5

$ Meal Replacement Shake

Selected, 6’s

1.36kg

150-170gr

Boost

Bagels

Margarine

Instant Coffee

3

$

6x237ml

10

$


www.nanaimobulletin.com

Nanaimo News Bulletin Tuesday, January 12, 2016

www.nanaimobulletin.com

Quality Foods an Island Original

Prices in effect January 11-17, 2016 Dairyland

Nong Shim

2% Milk or 1% Chocolate Beverage

Bowl Noodle Soup

Black Diamond

86gr

Cheese

Tropicana

100% Pure & Natural Orange Juice

473ml

400-450gr

BIG

$

950ml

Gatorade

950ml

$ Black Diamond 336gr

450gr

5

$ Idahoan

1

1

Green Giant

Canned Vegetables Selected, 341-398ml

4

Kraft

140-184gr

$

700-900gr

900gr

5

1

$

2

4

2

$

$

Christie

Unico

1

680ml

DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY 106gr

170gr

165gr

284ml

1

$

1

$

398ml

1

$

1

$

Nestle

1

2

$

1

$

Dare

Tropic Isle

Tropic Isle

250gr

398ml

400ml

Breaktime Cookies

Regular Chocolate Bars

$

1

$

DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY

Fast & Fancy Rice Side Dish

Pieces & Stems Mushrooms

Flaked Light Tuna

4x99gr

2

3

Tomato Sauce

Pasta Sauce

Snack Pack Pudding Cups

$

$

Hunt’s

Uncle Ben’s

Money’s

Sea Haul

Brunswick

Canadian Sardines

2

1

700ml

2

Selected, 150-196gr

$

1

$

$ Chewy or Dipps Granola Bars

Selected, 265-300gr

250gr

$

Healthy Choice

Thick & Rich Pasta Sauce

55gr

540ml

Quaker

Cookies

Pasta

213ml

$

Hunt’s

Campbell’s

Hearty Noodles

Chunky Soup

5

1

170gr

$

4

$

$

Pizza Sauce

Marinated Artichoke Hearts

Pasta

2kg

Unico

Unico

Unico

5

$

$ Campbell’s

Christie

Premium Plus Crackers

540ml

$

1

Natural Long Grain Rice

450-755gr

Unico

$

Texana

Kellogg’s

Muslix or Two Scoops Raisin Bran Cereal

Beans, Chick Peas or Lentils

3lt

796ml

Shake ‘n Bake Coating Mix

1

Vegetable Oil

Tomatoes

2

3

$

$

Unico

Unico

$

2

$

Kellogg’s

500-640gr

Knorr

$

LICABL PP

Mini-Wheats or Family Size Rice Krispies Cereal

680gr

112-167gr

890ml

$

Kellogg’s

Corn Flakes Cereal

Pasta or Rice Sidekicks

900ml

Mayonnaise

250ml

1

Simply Broth

40-83gr

1

$

$

Knorr

Soup Mix

Hellmann’s

Dressing

113-114gr

3

5

Knorr

$

$ Kraft

Potatoes

1

LICABL PP

EES EF

340gr

Cheddar or Mozzarella Style Slices

68gr

$

Black Diamond

Cheestrings

PLUS A

Black Diamond

Shredded Cheese

5

$

Clif Bar

Energy Bar

SIZE

Perform Thirst Quencher

1

2.63lt

EES EF

5

Nanaimo News Bulletin 15

Tuesday, January 12, 2016

PLUS A

14

Fruit in Light Syrup

Coconut Milk

41-60gr

1

$

1

$

1

$

1

$


www.nanaimobulletin.com

Nanaimo News Bulletin Tuesday, January 12, 2016

www.nanaimobulletin.com

Quality Foods an Island Original

Prices in effect January 11-17, 2016 Dairyland

Nong Shim

2% Milk or 1% Chocolate Beverage

Bowl Noodle Soup

Black Diamond

86gr

Cheese

Tropicana

100% Pure & Natural Orange Juice

473ml

400-450gr

BIG

$

950ml

Gatorade

950ml

$ Black Diamond 336gr

450gr

5

$ Idahoan

1

1

Green Giant

Canned Vegetables Selected, 341-398ml

4

Kraft

140-184gr

$

700-900gr

900gr

5

1

$

2

4

2

$

$

Christie

Unico

1

680ml

DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY 106gr

170gr

165gr

284ml

1

$

1

$

398ml

1

$

1

$

Nestle

1

2

$

1

$

Dare

Tropic Isle

Tropic Isle

250gr

398ml

400ml

Breaktime Cookies

Regular Chocolate Bars

$

1

$

DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY$ DOLLAR DAY

Fast & Fancy Rice Side Dish

Pieces & Stems Mushrooms

Flaked Light Tuna

4x99gr

2

3

Tomato Sauce

Pasta Sauce

Snack Pack Pudding Cups

$

$

Hunt’s

Uncle Ben’s

Money’s

Sea Haul

Brunswick

Canadian Sardines

2

1

700ml

2

Selected, 150-196gr

$

1

$

$ Chewy or Dipps Granola Bars

Selected, 265-300gr

250gr

$

Healthy Choice

Thick & Rich Pasta Sauce

55gr

540ml

Quaker

Cookies

Pasta

213ml

$

Hunt’s

Campbell’s

Hearty Noodles

Chunky Soup

5

1

170gr

$

4

$

$

Pizza Sauce

Marinated Artichoke Hearts

Pasta

2kg

Unico

Unico

Unico

5

$

$ Campbell’s

Christie

Premium Plus Crackers

540ml

$

1

Natural Long Grain Rice

450-755gr

Unico

$

Texana

Kellogg’s

Muslix or Two Scoops Raisin Bran Cereal

Beans, Chick Peas or Lentils

3lt

796ml

Shake ‘n Bake Coating Mix

1

Vegetable Oil

Tomatoes

2

3

$

$

Unico

Unico

$

2

$

Kellogg’s

500-640gr

Knorr

$

LICABL PP

Mini-Wheats or Family Size Rice Krispies Cereal

680gr

112-167gr

890ml

$

Kellogg’s

Corn Flakes Cereal

Pasta or Rice Sidekicks

900ml

Mayonnaise

250ml

1

Simply Broth

40-83gr

1

$

$

Knorr

Soup Mix

Hellmann’s

Dressing

113-114gr

3

5

Knorr

$

$ Kraft

Potatoes

1

LICABL PP

EES EF

340gr

Cheddar or Mozzarella Style Slices

68gr

$

Black Diamond

Cheestrings

PLUS A

Black Diamond

Shredded Cheese

5

$

Clif Bar

Energy Bar

SIZE

Perform Thirst Quencher

1

2.63lt

EES EF

5

Nanaimo News Bulletin 15

Tuesday, January 12, 2016

PLUS A

14

Fruit in Light Syrup

Coconut Milk

41-60gr

1

$

1

$

1

$

1

$


16

www.nanaimobulletin.com

Nanaimo News Bulletin Tuesday, January 12, 2016

Deli & Cheese

Freybe

Schneiders

Authentic Smoked Beef

Regular Bologna

Schneiders

Bottom Round

Honey Ham

1

$

1

$

Per

100 gr

Sushi

Sunrise

Smoked or Roast Turkey Breast

9 Piece B.C. Rolls

5

$

• Andean Quinoa • Wild Rice & Blueberry • Edamame • Thai Sesame • Fruit • Potato & Egg

per 100gr

Medium

Almond Chicken Chop Suey

9 Piece Spicy Shrimp Rolls

Belle Marie Double Creme Brie

Deli Salad

2

5

$

11

$

3

3

Medium

Chow Mein

Medium

Available at select stores only.

Per

100 gr

Half BBQ Chicken with 2 Sides

$

$

Sweet & Sour Pork

Available at select stores only.

100 gr

Albert’s Leap

Small

$

2

$

Per

$

per 100gr

7

Woolwich Dairy

7 $10

White Cheddar or Mozzarella Goat Cheese

$

190gr

$

8

Seafood • Quality Foods

2

$

Fresh

Snapper Fillets

Frozen

Sockeye Salmon Fillets

100 gr

8oz Pacific Cod Portion

1

$

Quality Fresh

Sweet Treats Yogurt Raisins

4

$

Raw White Tiger Prawns Tail Off

2

51/60 Size

$

Quality Fresh

Quality Fresh

600gr

Deluxe Roasted Salted, 175gr

Family Favourites Mixed Nuts

Sweet Treats Jelly Beans

200gr

Per

100 gr

Per

100 gr

Frozen or Previously Frozen

Frozen or Previously Frozen

Grand Slam

1

$

WEATHER PERMITTING

Per

2

$

3

$

4

$

Per

100 gr


www.nanaimobulletin.com

Nanaimo News Bulletin 17

Tuesday, January 12, 2015

Bakery

Italian Buns

Cinnamon Buns

Selected

White or 60% Whole Wheat Bread

3

$

6 pack

for

6 pack

Cake Donuts

English Bay

Wonder

Cookies

3

3

$

Bread or Buns 570gr or 12’s

$

8 pack

8” Apple Pie

5

4$

2

$

$

12 pack

2

Cupcakes

Two Layer

Decadent Chocolate Cake

Oroweat

Bread 680gr

$

4

10

4

$

$

$

6 pack

3

Quality Foods • Taste for Life Uncle Lee’s

Wolfgang Puck

100’s

398ml

SunRype

Organic Soup

Green Tea

100% Pure Apple Juice 1.89lt

Nature’s Bakery

Fig Bar

3

$

LICABL PP

EES EF

4

$

PLUS A

56.6gr

Nuts To You

Blue Diamond

Canadian

500gr

120gr

600gr

Nut Thins

Organic Peanut Butter

5

3

$

Cascade

Liquid Dishwasher Detergent

$

Ziploc

Clorox

90’s

1.89lt

for

Pet Supplies

Concentrated Liquid Bleach

Sandwich Bag

4

3

$

Magic

Aluminum Foil 12x25ft

Fresh Scent, 1.36lt

$

2

3$

Organic Popcorn

3

$

2

$

2

$

1

$


18

www.nanaimobulletin.com

Nanaimo News Bulletin Tuesday, January 12, 2016

Drop in between 4:00 & 6:00 PM for a fresh

NEW APPY SPECIAL!

California Grown “Fancy”

Large Navel Oranges

Mexican “Hass Variety”

Avocados

1

5

$

3$ for

California Grown

Star Ruby Grapefruit

Baby Boomer or Blushing Belle Potatoes

4

1.5lb bag

5$ for

for

1

$

Italian Grown

Large Kiwi Fruit

4.40 per kg

2.20 per kg

O I C

Squash

E

2.20 per kg

Per

LB

• • • •

2

$

Mexican Grown

H

LB

Kabocha Spaghetti Butternut Acorn

Per

LB

1

$

Natural Organics

4.5”

Germini Freesia Bouquet

Washington Grown

Bartlett Pears

B.C. or U.S. Grown

Bulk Beets

C

3

5$

4

$

Little Potato Company

Per

B.C. Grown Primula C

H

11

3

$

$

B.C. Grown

Organic Pugly Potatoes 5lb bag

O I C

2$

E

7

for

Guatamala

Organic Bananas 2.20 per kg

$

1

B.C. Grown “Extra Fancy”

Per

LB

Organic Ambrosia Apples 4.40 per kg

7 DAYS OF SAVINGS - January 11-17, 2016 MON.

TUES.

WED.

THUR.

FRI.

SAT.

11

12

13

14

15

16

WE RESERVE THE RIGHT TO LIMIT QUANTITIES

SUN.

17

“Photos for presentation purposes only”

Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave.

752-9281 723-3397 468-7131 954-2262 287-2820 (604)485-5481

customerservice@qualityfoods.com

Nanaimo – Beban Plaza – 2220 Bowen Rd. Nanaimo – Harewood Mall – 530 5th St. Nanaimo – Northridge Village – 5800 Turner Rd. Comox Valley – 2275 Guthrie Rd. Courtenay - 1002 -2751 Cliffe Avenue Westshore – 977 Langford Parkway

758-3733 754-6012 756-3929 890-1005 331-9328 (778)433-3291

www.qualityfoods.com

2

$

Per

LB

Per

LB


Tuesday, January 12, 2016 - Sign

www.nanaimobulletin.com

Me Up -

Nanaimo News Bulletin

19

WINTER 2016

SIGN ME UP

SIGN ME UP SIGN ME UP

SIGN ME UP SIGN ME UP

SIGN ME UP SIGN ME UP SIGN ME UP SIGN ME UP

Registration Guide

Health, Business, Fitness and Fun Something for Everyone! All Ages!

Fitness classes make exercise resolutions fun Now taking registrations for our Spring 2016 Preschool, Recreational and Parkour Programs! Classes begin Monday, February 1, 2016 - Call to Reserve Your Spot Today! NAIMO NA

CHOO L SS

MNASTIC GY

Visit our Website or Facebook page for more information:

www.facebook.com/nanaimogymnastics 250.740.0330 www.nanaimogymnastics.ca

Gymnastics  Trampoline  Parkour  Birthday Parties  Drop-in  Field Trips Pre-Competitive  Competitive  School Groups  Special Needs

ballet . modern . pointe . contempo contemporary . tap . jazz musical theatre modern stage . lyrical . hip-hop . musi acro . stretch and balance . flamen flamenco dance / academic p program

est.1990

INC.

Classes for aages 3+ and all skill levels. hbrdance.com for more details! Please see hbrdance.

January 1 ushers in New Year’s resolution season. Among the most popular resolutions are ones designed to encourage healthy lifestyles. Despite initial enthusiasm, many people abandon their resolutions after a few weeks have passed, and that may be because they lose interest or set unrealistic goals. To remedy loss of interest, fitness enthusiasts may want to explore group classes offered by many gyms. Such classes offer a change of pace from traditional workouts while still facilitating weight loss. Here are some classes that may be coming to a gym near you. • Barre workouts: Inspired by the pos-

tures of ballet, dance, yoga, and pilates, barre classes blend isometric exercises with targeted strength training. The workouts are designed to give participants strong, lean and chiseled bodies. Many barre classes incorporate some free weights and a ballet barre. However, the majority of the workout relies on participants’ own bodyweight and balance. • ViPR™ classes: ViPRTM is an acronym for Vitality, Performance, Reconditioning. This is a new concept in fitness developed by the company Fitness Professionals. The workouts are built around loaded movement training and were inspired by farm workers who moved with load in Continued on page 21

Fine Balance Pilates, Physiotherapy & Personal Fitness Training

Want to make everyday better? Make the change in 2016!

• Pilates • Core Align • Keiser Spin Programs • Functional Training • Small group & private classes • Exercise Rehabilitation programs • Physiotherapy Clinic - One on on whole body treatments Margaret Merrett

BCRPA Personal Trainer

Ceri Jakobsen

Registration for Winter Classes New 3&4 Year Old Session Classes New Parent and Tot Classes New Adult Session Classes Session classes run for 10 weeks and you can renew for another session following that if you have fun. Our Parents Auxilliary has used dance wear for sale if this is your first venture into the world of dance! Please email stacey@hbrdance.com with any questions and for registration arrangements.

Dancer: Jaime Photo: David Lowes

BScPT, Registered Physiotherapist

Rachel Robertson Registered Kinesiologist

FIND BALANCE, CORE STRENGTH AND FLEXIBILITY Class schedule and more information at: www.finebalancenanaimo.com *Limited space/reserve classes NOW!!! Call 250-754-8190 or email margaret_merrett@telus.net for Pilates Class Info Call 250-754-8586 for Physiotherapy Services 2409 EAST WELLINGTON ROAD, NANAIMO


20

Nanaimo News Bulletin - Sign Me Up - Tuesday, January 12, 2016

www.nanaimobulletin.com

WINTER 2016

Sports programs for all ages with the City of Nanaimo.


www.nanaimobulletin.com

Tuesday, January 12, 2016 - Sign

Me Up -

Nanaimo News Bulletin

21

WINTER 2016 Continued from page 21

daily life, and thusly developed superior strength. ViPRTM training, according to creator Michol Dalcourt, already is being used by major sports teams, tactical

military and law enforcement agencies. Movements during the workout are enhanced by a weighted ViPRTM bar. Many trainers are now earning their ViPRTM certifications as more and more classes are being offered across the country.

• Dance classes: Many gyms offer their own unique fitness dance classes that boast festive atmospheres while still providing highly effective cardiovascular and toning exercises. Dance-inspired classes pair creative choreography and upbeat music with classic workout maneuvers to help participants shed pounds. Because routines are constantly evolving, there’s little chance of getting bored, and many dance fitness enthusiasts insist their classes are far more fun than traditional workouts. • Join a Sports League: Many men and women played in recreational sports

leagues as youths or young adults. Unfortunately, it’s easy to abandon those recreational activities when the responsibilities of work and family take over. But joining a sports league is a great way to reach your weekly exercise goals, meet new friends and reconnect with a game you might have loved as a child. Many people find it’s easier to embrace a more active lifestyle when they enjoy their physical activities, so find a sport you enjoy playing and then start playing it more.

Body TaWlorkkshop Spring Break & Performance workshop:

Make moves with

Body Talk Cru & Diana David

March 14th-19th (Mon.-Sat.) at VIBE DANCE STUDIO Teen - 10am - 2pm / All Ages 5:30pm - 8:30pm

Community Partners

REGISTER SOON SEATS SELL QUICKLY!

Make moves performance will be held at The Port Theatre, Nanaimo: March 20th, 7:30pm/ tickets@porttheatre.com [www.facebook.com/bodytalkproject]

Increase success of fitness resolutions by trying many of the new classes now being offered at gyms.

!

Sign Up Today

250.716.3230

www.crimsoncoastdance.org

250 754 4611 Sign Up Now for Music Lessons and

2016 Baseball Registration

DEADLINE: MARCH 15 PHONE

250.754.2221 (messages)

Also looking for umpires of all ages and coaches. For more information and online registration check out our website: www.baseballnanaimo.com

T-BALL:

2010, 2011

ROOKIE: TADPOLE:

2009 2007, 2008

MOSQUITO: 2005, 2006 PEE WEE:

2003, 2004

BANTAM:

2001, 2002

MIDGET:

1998 - 2000

Register Online or drop off at Kirby’s Source for Sports 1925 Bowen Rd.

Questions?

In-person registration Saturday, February 27th Sunday, February 28th 10 am - 4 pm at Kirby’s

Find Your Music! Professional, highly qualified instructors Caring and nurturing environment Centrally located

We offer: Suzuki Programs Ensemble Classes Individual Lessons Summer Jazz Intensive RCM Exam Preparation Theory and Musicianship Award Winning Youth Choir Spring Break Musical Theatre Kindermusik for Babies and Toddlers 375 Selby Street | Nanaimo, BC V9R 2R4 250 754 4611 | 1 877 754 4611 ncmusic@island.net | www.ncmusic.ca

NCM is a proud member of the BC Association of Community Music Schools


22 News Bulletin Tuesday, January 12, 2016 A22 Nanaimo www.nanaimobulletin.com

www.nanaimobulletin.com Tue, Jan 12, 2016, Nanaimo News Bulletin

To advertise in print:

Browse more at:

Call: 1-855-310-3535 Email: classified@nanaimobulletin.com Self-serve: blackpressused.ca Career ads: localworkbc.ca

A division of

30

$

GET IT RENTED! BUY ONE WEEK, GET SECOND WEEK FREE!* *Private party only, cannot be combined with other discounts.

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

DEATHS

DEATHS

DEATHS

DEATHS

Jean Etta Fallis (Barber) Jean was born November 17, 1925 on a farm near Oxbow, SK and passed away peacefully in Nanaimo, BC on Dec 19, 2015. She was predeceased by her parents, Lester and Jessie Barber, and nine siblings. She will be sadly missed by her loving husband of 68 years, Al, daughter, Barb, two sisters-inlaw, Grace Davidson and Norma Barber, as well as numerous nieces and nephews. In her younger years, Jean was very involved in Eastern Star, United Church Women, and Hospital Auxiliary in the various towns in which they lived. Jean had a zest for life and spent many hours at the Nanaimo Golf Club over about 20 years. She also enjoyed curling and watching her beloved Saskatchewan Roughriders. Jean played a big role in Al’s career with RBC. She was a great cook and a gracious hostess, whether at a formal reception or a backyard BBQ. Celebration of Life will be held on Saturday, January 23, 2016 at Nanaimo Golf Club, 2800 Highland Blvd, Sands ~ Nanaimo Nanaimo, BC at 2:00 PM. 250-753-2032

Rudolf “Rudy� Schmidt

June 29, 1935 – January 5, 2016 Rudolf “Rudy� Schmidt, born in Russia on June 29, 1935, passed away peacefully at Arrowsmith Lodge in Parksville, BC on the morning of January 5, 2016. He loved his family dearly and is survived by his wife, Carol Jackson; daughters, Lisa and Romana; as well as Brian, Sandra, and Scott and was Papa Rudy to Brittney, Keelie, Kyle, Steven and Ryan. He loved the outdoors and the beach where he made his home with Carol in Nanoose Bay. A welder by trade, you could always recognize him as he wore his welding cap everywhere he went, even in his last days. Rudy was a kind and gentle soul and would help anyone who needed him. His “Smiling Eyes� and who he was to all of us and anyone who knew him, will be sorely missed. Our family would like to thank the staff at the Arrowsmith Lodge in Parksville for their undivided attention and care of our beloved Dad / Rudy. A Celebration of Rudy’s life will be scheduled this Spring. If friends so desire, memorial tributes may be made to the Parkinson’s Society of BC. Condolences may be offered by visiting www.telfordsnanaimo.com Telford’s of Nanaimo 250-591-6644

Your Community, Your ClassiďŹ eds. Call 1-855-310-3535

I

Blasutig, Maureen

t is with sadness that we announce the passing of Maureen Blasutig (nee Martin) on Jan. 4, 2016. Maureen was born Sept. 9, 1928 in Sexsmith Alberta to Margaret and Albert Martin. The family moved to Nanaimo in 1941 and she has resided here since. Maureen married Joe Blasutig Nov. 11, 1953.

your private party automotive ad with us in SELL IT IN 3 Place your community paper for next 3 weeks for only OR IT RUNS the $30. If your vehicle does not call us and we'll run it FOR FREE!* sell, again at NO CHARGE!

COMMUNITY ANNOUNCEMENTS

COMMUNITY ANNOUNCEMENTS

TRAVEL

COMING EVENTS

INFORMATION

GETAWAYS

FREE COMPUTER Lessons for adults with disabilities, and seniors. Learn to search the internet, email & more! (250)758-5547.

CANADA BENEFIT Group Do you or someone you know suffer from a disability? Get up to $40,000 from the Canadian Government. Toll-free 1-888511-2250 or www.canadabenefit.ca/free-assessment

LONG BEACH - Ucluelet Deluxe waterfront cabin, sleeps 6, BBQ. Winter Special. 2 nights $239 or 3 nights $299 Pets Okay. Rick 604-306-0891

LOST AND FOUND

CANCEL YOUR timeshare. No risk program stop mortgage & maintenance payments today. 100% money back guarantee. Free consultation. Call us now. We can help! 1-888-356-5248

INFORMATION

FOUND, DOG Jacket, in Maffeo Sutton Park, Mon. Jan. 4. Call (250)668-2586 to identify.

TIMESHARE

9/52Ă–#/--5.)49 Ă–9/52Ă–#,!33)&)%$3 Ă–$BMM

She is survived by her loving husband Joe, her children, Mike (Barbara), Val Carver (Murray), Mark and grandchildren Dustin (Jade), Jenna and Meghan. In addition to being a very active mother, Maureen worked for BC Tele, Meyers Holland Ford, J&G Electric and Island Radiators over the years. She will be remembered for her wonderful Saturday night dinners with friends and family, sunny days around the pool and the love and pride she had in her grandchildren. 106775

The family would like to thank the nurses and support staff at NRGH for their care and kindness throughout her illness. Â In lieu of flowers, please consider donating to Canadian Cancer Society.

Sella Magnusson March 1, 1914 December 21, 2015

It is with deep sadness we announce the death of our Mother, Cecelia Maria (Sella) Magnusson peacefully in Nanaimo, BC at 101 years. She was born at The Narrows, MB to Sam and Maria Baldwinson. She was predeceased by her husband, August (Gusti), her granddaughter, Dr. Cynthia Horner, her brothers, Barney, Karl and Snorri Baldwinson, her sisters, Runa Aitkin, Anna Scott, Ella Olson, Inga Seabert, Olive Chambers, and Tobba Riley. She is survived by her daughters, Joan Magnusson, and Dr. Frances Horner (Bennett), loving Nano to Heather, Barbara & Byron, proud greatgrandmother to Paige, Allison, Vanessa, Wesley and Cyrus. Sella had a generous and lively spirit always enjoyed entertaining family and friends, a mentor to many, enjoyed bridge and travel. She and her warm heart will be dearly missed by everyone who knew her. Cremation by request. A private family celebration of life is planned. The family would like to thank Dr. Baird and the caring staff at Nanaimo Senior Village.

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

DEATHS

DEATHS

TRUDEL Leo

(March 1, 1940 – January 5, 2016) Passed away suddenly, leaving behind his wife Fern, his daughters Penny Hoban (Vernon), Michelle Evanoff (Victoria), his sisters Melda Huxley and Lillian Pogson (Calgary), Denise Scriba (Fred) (Grande Prairie), five Grandchildren and seven Great- Grandchildren plus several nieces and nephews. Leo is predeceased by his brother Louis, sisters Trudie Paszkowski and Paulette Delfs. Having worked throughout BC as a sawfiler Leo retired from Doman Western Saltair division in 2003, to enjoy motorhome life. The family invites his friends to join them for an informal gathering to remember Leo at 2:00 pm Saturday January 16, 2016 at the clubhouse, Country Maples Resort 9010 Trans Canada Hwy, Chemainus. In lieu of flowers, if you choose, donations can be made to one of his favorite charities the SPCA or Salvation Army.

BUSINESS OPPORTUNITIES GET FREE vending machines can earn $100,000 + per year. All cash-locations provided. Protected Territories. Interest free financing. Full details call now 1-866-668-6629 website www.tcvend.com HIP OR knee replacement? Arthritic Conditions/COPD? Restrictions in Walking/Dressing? Disability Tax Credit $2,000 Tax Credit $20,000 Refund. Apply Today For Assistance: 1-844-453-5372. SPECIAL Education Assistant: Nanoose Bay Regent Christian Online Academy is seeking an experienced support person to work 20 hrs a week with 2 teen girls with special needs. Home school setting. Position would suit Christian individual with a flexible, caring nature, experience working with youth & special needs training or experience. Email rfriesen@rcoa.ca for more information.

CAREER OPPORTUNITIES

David Leslie Bowman January 16, 1935 December 28, 2015

It is with great sadness we announce his passing after a courageous battle with cancer. David was born in Chilliwack, BC to Leslie and Doreen Bowman. Dave was predeceased by his mother, father and younger brother Ted. He will be lovingly remembered by his four children Gord (Leanne), Carol, Micheal (Jullie) and Pattie (Chris) Walker; and his sisters Barbara Beggs and Beryl (Harry) Shupe and (sister-in-law) Estelle Bowman, 15 Grandchildren, 5 Great Grandchildren, numerous nieces and nephews and great nieces & newphews. David worked as a commercial fisherman at an early age and then went on to own his own Industrial Painting Business. He had many interests in life including mining, hunting, fishing, horse racing, love of animals, friends and family. He will be greatly missed but not forgotten. We love you Dad. A Celebration of Life will be held at Sands Funeral Chapel, One Newcastle Avenue, Nanaimo on January 16, 2015 at 1pm.

MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today! DRIVERS/COURIER/ TRUCKING

OWNER OPERATOR COURIER ACE Courier is accepting resume for owner-operators with mini, cargo and cube vans for courier work in Nanaimo. These are f/t positions, Mon-Fri. Please forward all resumes to: acenan@shawbiz.ca or fax 250-741-1412.

EDUCATION/TRADE SCHOOLS HEALTHCARE DOCUMENTATION Specialists in huge demand. Employers prefer CanScribe graduates. A great work-from-home career! Contact us now to start your training day. www.canscribe.com. 1-800-466-1535 or email to: info@canscribe.com. INTERIOR HEAVY EQUIPMENT SCHOOL. Hands-On Tasks. Start Weekly. GPS Training! Funding & Housing Avail! Job Aid! Already a HEO? Get certiďŹ cation proof. Call 1-866-399-3853 or go to: iheschool.com


www.nanaimobulletin.com Nanaimo News Bulletin Tue, Jan 12, 2016

Tuesday, January 12, 2016 Nanaimo News Bulletin www.nanaimobulletin.com

PERSONAL SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

FINANCIAL SERVICES

CLEANING SERVICES

GARDENING

PAINTING

START A new career in Graphic Arts, Healthcare, Business, Education or Information Tech. If you have a GED, call: 855-670-9765

LEMON TREE Housekeeping. Home and office. Call Heidi (250)802-1984.

A-ONE PAINTING and Wallpapering. Serving Nanaimo for 30 years. Senior Discount. Free estimates. 250-585-6499

HELP WANTED

CLOCK & WATCH REPAIRS 3rd generation watch maker. Antique & grandfather clock specialist. Call (250)618-2962.

YARD waste / garbage / blackberry / tree removal service. Get It Gone is here to help. We also do demolition for renovation projects. Contact us for a free estimate. 250734-3379 or info.getitgone@gmail.com. Visit our website at: www.getitgone.net.

EDUCATION/TRADE SCHOOLS

CLOCK/WATCH/JEWELLERY REPAIRS

LANDSCAPE CONTRACTOR

COMPUTER SERVICES

for

EMERALD ESTATES STRATA Apply to TEDD DUCKER Maintenance Manager

250-927-7789 ebducker@gmail.com

Legal Assistant

Heath Law LLP requires a full time Legal Assistant with a minimum of three years’ experience in the area of Litigation.

Please forward your resume to Chuck Blanaru via email: cblanaru@ nanaimolaw.com

TIMES COLONIST Route in Nanaimo, early a.m. delivery of 80 papers, 6 days/wk. $250/12 days. 250-740-7190.

COMPUTER PRO.$45 service call. Mobile Certified Computer Tech. Virus removal. Seniors discount. 250-802-1187.

TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

HOME/BUSINESS SERVICES BUSINESS SERVICES HAVE YOU been denied Canada Pension Plan disability benefits? The Disability Claims Advocacy Clinic can help you appeal. Call 1-877-793-3222 or visit www.dcac.ca info@dcac.ca

33333333333 3 3 3 3 BIRTHDAYS THIS WEEK 3 3 Nishaan Parmar JAN. 12 3 Shirley Kirkley JAN. 16 3 Carto 3 Dean 3 Chantel Jones Misty Gregory 3 JAN. 14 Jessicca Nielson 3 Deanna Lindstrom JAN. 18 3 Sahil Singh Parmar 3 Wyatt Jaggers 15 3 JAN. 3 Gurdiail Parmar Bev Gale 3 3 3 3 3 ANNIVERSARIES THIS WEEK 3 3 3 JAN. 18 - Galina & Yuri Kuzmin 3 3 3 3 3 3 3 The Nanaimo News Bulletin along with 3 Direct and Dairy Queen would like 3 Grower to help you celebrate and acknowledge 3 special birthday and anniversary 3 those 3 events of family and friends. We will publish all names provided, if 3 received prior to the 4 p.m. Thursday 3 The Birthday and Anniversary 3 deadline. dates must occur from Tuesday next week 3 to the following Monday. No ages 3 through 3 will be published. 1 LUCKY PERSON each week (picked by will be awarded a complimentary 3 3 a8�draw) Dairy Queen Ice-cream cake, gift from 3 GROWER DIRECT. 3 3 LAST WEEK’S WINNER: Carmen Tia Lora 3 3 3 NO CHARGE. CALL THE 3 3 BIRTHDAY LINE AT: 3 3 3 3 3 BEFORE 4 P.M. THURSDAY! 3 3 (FOR NEXT WEEK’S BIRTHDAY/ANNIVERSARY) 3 33333333333

Happy Birthday

Happy Anniversary WEEKLY FREE DRAW WINNERS...

BEBAN PLAZA 756-9991

Country Club 756-0381 Dickinson Crossing 390-1595

250-753-3707

U-NEED-A-NERD Friendly onsite professional computer, website and design services. Jason is BACK! 250-585-8160 or visit: jasonseale.com

CONCRETE & PLACING CONCRETE RESULTS Contracting. Walls, drives, walks, form work. 35 yrs exp. Call Gord (250)753-4024.

EAVESTROUGH

• • • • •

Gutter cleaning Wash vinyl siding De-mossing roofs Pressure washing Windows

Brad 250-619-0999

bradshomedetailing@shaw.ca

GARDENING

• • • • • • •

RAY’S Clean-up & Garden Serv.

HAULING AND SALVAGE FREE QUOTES: Same Day Rubbish, Yard Waste, Recycling, Donating. All hauling. 250-668-6851. JUNK TO THE DUMP. Jobs Big or small, I haul it all! I recycle & donate to local charities. Sean (250)741-1159.

HOME IMPROVEMENTS ALL TRADES- Home updates? Hardwood, Tile, Laminate, Kitchen & Bath Reno’s. All exterior Roofing, Siding, Decks & Fencing. References available. 250-722-0131. BLUE OX Home ServicesExpert Renovation & Handyman Services. Refs & Insured. Call 250-713-4409, visit us at: www.Blueoxhomeservices.ca

RENOVATE NOW!

Expanding or Renovating your home/bathroom/ kitchen/basement? Painting, Roofing & Finish Carpentry also available. No job too small. Free estimates.

Richard 250-729-7809

MOVING & STORAGE

250-667-7777

HELP WANTED

MERCHANDISE FOR SALE

PETS

Small Island Painting Interior ~ Exterior FREE ESTIMATES.

FOSTER HOMES Needed for Rescue Dogs: We need caring, loving families for dogs of all sizes (small, medium, large & extra large). Dog experience an asset, fenced secure yard is required. email: dogwoodrescue@shaw.ca for more information.

MERCHANDISE FOR SALE

(250) 667-1189 PLUMBING

#,!33)&)%$Ă–!$3Ă–'%4Ă–2%35,43

HELP WANTED

NEW SINGLE mattress, paid $700 asking $50. Call (250)390-2577. SHOE BOX of old collector’s postage stamps, unsorted, $45. Call (250)754-1764. SNOW MOVER for sidewalks etc, $50. Red walker, next to new, $49. (250)758-2786.

MISCELLANEOUS FOR SALE

"59).'Ă–/2Ă–3%,,).' $BMM

REFORESTATION NURSERY seedlings of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free Shipping. Replacement guarantee. Call 1-866-873-3846 or visit www.treetime.ca SAWMILLS FROM only $4,397 - make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free info & DVD: www.NorwoodSawmills.com/400OT 1-800-5666899 Ext:400OT.

HELP WANTED

HELP WANTED

FRIENDLY FRANK

FULL SERVICE Plumbing from Parker Dean. Fast, reliable, 24/7 service. Take $50 off your next job if you present this ad. Vancouver area. 1800-573-2928.

FRIENDLY FRANK

BEAUTIFUL PIER 1 dinnerware set, (6-8) immaculate cond. $60.obo. (250)591-8350 BRAND NEW Huffy men’s bike, 18 speed, never used. $75. (778)441-1127. D-LINK CLOUD router model Dir-605L asking $15. Phone 250-758-0667.

HOME RENOVATIONS: Carpentry, Kitchens & Baths; Plumbing, Ceramic Tile. Free Estimates. Call (250)756-2096

Fencing/ Gutter Cleaning Hedge Trim/landscaping Fall Clean-ups Power washing Tree pruning Lawn cutting/Yard renos Blackberry removal Ray Vandenberg rayscleanupandgarden.com

#,!33)&)%$3Ă–7/2+Ă–(!2$

PETS AND LIVESTOCK

23 A23

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HELP WANTED

IN COURTENAY IS NOW HIRING If you are Fashionable, Dynamic, have Sales Experience with passion for Furniture and Inhome Design. You’re trainable, motivated and Career Oriented and consider exceptional customer service a must. Please Apply.

Email Store Manager

maryellen@la-z-boyvi.com

Rise With Us! Come • Bakery k Clerk l k • Floral Merchandiser 100% Company Paid Benefits, Bonus Plan and Group RSP

0OF 'VMM 5JNF 1PTJUJPO BOE 0OF Casual / On-Call Position Under the direction of the Home Care & Community Nursing Coordinator, the Home Care Worker provides quality personal care and home support services within the Snuneymuxw First Nation community. Responsibilities: 1. Provides personal and supplemental care duties and services in SFN homes and/or in an institutional settings including (but not limited to) bathing, grooming, dressing, toileting, exercise programs, preparation of meals/cooking, laundry, shopping, home cleaning, transportation and minor home maintenance. 2. Contributes towards promoting and maintaining the physical, psychological and social well-being of adult care/elder care clientele and advocates for dignity and self-respect of clients. 3. Assists Snuneymuxw families in providing care for terminally ill clients. 4. Reports changes in client’s health and living arrangements that may affect the individual care plans and assists in identifying and recommending adult care/elder care service delivery strategies and priorities. 5. Instructs clients in diet/nutrition and available resources. 6. Actively participates in community interagency meetings regarding adult care/elder care issues and assists in coordinating elder care events. 7. Assists the Home Care and Community Nursing Coordinator with planning, designing and implementing comprehensive adult care/elder care program activities and initiatives. 8. Maintains all records in a confidential and accurate manner and informs the Home Care and Community Nursing Coordinator with regular activity updates. Education and Qualification requirements: 1. Completion of Grade 12. 2. A tuberculosis (TB) test and proof of immunization. 3. Possesses the following certificates/licenses: a. Home Care/Resident Care Attendant Certificate; b. Valid BC driver’s license with clean drivers abstract; c. Transfer/Mechanical Lift Certificate; d. Food Safe Certificate; e. First Aid and CPR Level C with AED; f. Workplace Hazardous Management Information System (WHMIS) certificate; g. Transportation of Dangerous Goods; h. Palliative Care Certificate is desirable; i. Foot Care Certificate is desirable; j. ASSIRT certification or similar certification. Key Competencies: T Strong interpersonal skills with the ability to establish and maintain effective and efficient working relationships with clients and their families, staff and community agencies/ representatives. T Ability to work as a team member as well as be self-directed; meet deadlines, prioritize workloads and multi-task as required. T Knowledge of Snuneymuxw First Nation cultural protocols/traditional practices is desirable. T Basic computer skills i.e. Word, Excel, Power Point and MS Outlook. Proficient with transfers (i.e., beds, wheelchairs), bathing, feeding and other personal care duties. T Ability to handle sensitive information when dealing with emotional or troubled clients. T High standards of ethics and confidentiality and ability to handle sensitive information. Please submit your current resume and cover letter to: Maggie White, Snuneymuxw First Nation 668 Centre Street, Nanaimo, BC, V9R 4Z4 mwhite@snuneymuxw.ca Fax: 250-753-5221 Deadline Date: 5IVSTEay, +BOVBSZ , 201

Come grow with us, apply with resume to: Quality@QualityFoods.com

For more information contact Maggie White at 250-740-23

www.qualityfoods.com

Please note only those applicants who are short-listed will be contacted. A criminal record check will be required for this position.


24 News Bulletin Tuesday, January 12, 2016 A24 Nanaimo www.nanaimobulletin.com

EDUCATION/TRADE SCHOOLS

EDUCATION/TRADE SCHOOLS

www.nanaimobulletin.com Tue, Jan 12, 2016, Nanaimo News Bulletin

EDUCATION/TRADE SCHOOLS

RENTALS

RENTALS

TRANSPORTATION

MISCELLANEOUS FOR SALE

MISCELLANEOUS FOR RENT

PROPERTY MANAGEMENT

AUTO SERVICES

SENIORS LIFT Chair, apt. size, 29� wide, brown, like brand new, $400 obo. Tall green walker, folds with 1 hand, brand new, $300 obo. Call (250)753-5906 after 2pm.

STUCK, BORED, UNDERPAID OR JUST READY FOR A CHANGE? Explore Advanced Diploma International Trade Management & Freight Forwarding

MISCELLANEOUS WANTED

Seat Repairs, Vinyl Tops, Convertibles, Carpets, Headliners, Motorbike Seats

CURRENTLY BUYING Old 35mm Slides-Photos-MilitaryEphemera- All Antique and Vintage items considered single items to full estates Phil or Angie 250 755 6579

Train to be in one of the fastest growing sectors in Canada, with over 750,000 employees and 66,000 new and vacant positions to be filled in Canada each year until 2017*.

REAL ESTATE HOUSES FOR SALE

*Canadian Supply Chain Sector Council 2012 HR Study Update

DCC has partnered with the Forum for International Trade Training (FITT) and the Canadian International Freight Forwarders Association (Ciffa) to combine two diplomas and one certificate in one powerful program! -

MERCHANDISE FOR SALE

EAGLE NEST- 6 bdrms, 4 bath, 3 F/P, jacuzzi, sauna, wine cellar. $575,000. Agents welcome. (250)618-6800.

RENTALS

Your own personal Apple iPad with e-books! Small Class sizes Industry Expert Instructors Industry Practicum Completes the educational requirement to become a Certified International Trade Professional (CITP)

APARTMENT/CONDO DOWNTOWN: 1 B/R furnished suite; ocean/city view. Clean, quiet building. N/P,N/S. Refs req’d. suits single person. 753-1930

250-586-2015

CARS HOMES FOR RENT

STORAGE

13250 CEDAR Rd, 3 bdrm + den, 1 bath. Quiet, private, and spacious. Convenient location. Avail. immed. Only $900/mth plus util’s. Call 250797-5289 or 250-756-1376.

RV/ BOAT Storage. Secure hanger in Cassidy. 2 spots at $225./mo each, or both for $400. Avail. Feb. 1st. Call (250)816-4923.

2007 JEEP LIBERTY, Limited Edition. 146,000 km, loaded, leather interior. Excellent condition. Asking $10,500. Call (250)390-3200.

#,!33)&)%$Ă–!$3Ă–7/2+ $BMM

Classifieds

drive sales

COMMERCIAL/INDUSTRIAL COMMERCIAL SPACE avail. at Timberlands Mobile Home Park, 3581 Hallberg Rd. Suitable for restaurant or small grocery. Call 250-245-3647.

Call now to receive a free information package

250-740-0115

www.discoverycommunitycollege.com

Your Career Starts Here

"59).'Ă– Ă–2%.4).' Ă–3%,,).' $BMM

38. Comes into being 39. White House architect 40. Brazilian dance 43. Somalian supermodel 44. Yield 45. Electric Cobra model 80 48. Local area network (abbr.) 49. Substitution 50. “Thornbirds� actress Ward 53. Not out 54. Male ice dancing champion 56. Tops of birds’ heads 58. Carrier’s invention 59. Children’s author Blyton 60. Anise liqueur 63. Listing 64. Adult females 65. Yellow Dutch cheese

DOWN 1. Emit light 2. Not long past 3. Casually inspect 4. Masculine 5. Wish harm upon 6. Capable of soothing 7. Farm state 8. Initials of HLN legal host 9. Planets 120 degrees apart 10. An enclosed field 13. Initials of one of the Olson twins 14. Coastal 18. Remote control aircraft (pl.) 20. Oersted (abbr.) 21. Blue Hen school 22. Praise 23. Vestment 27. Egyptian goddess 29. Atomic #21 30. Boxer Muhammad 31. Fast gallop 32. Indicates position

33. Geological time 34. Elizabeth’s Prince 35. Balkan nation 36. Israeli politician Abba ___ 37. Indicates ability 38. Universal recipient blood group 40. Clairvoyant 41. Blandish 42. Of I 44. Former OSS 45. Deviously plan 46. Polished shoes 47. Visual processing membrane 49. Tibet’s capital 50. 2nd musical tone 51. Expression of sympathy 52. Bog Labrador-tea 54. To furnish with a ceiling 55. Frosts 57. Natural logarithm 61. -__, denotes past 62. Atomic #22

To solve a Sudoku puzzle, every number 1 to 9 must appear in: • Each of the nine vertical columns • Each of the nine horizontal rows • Each of the nine 3x3 boxes Remember no number can occur more than once in any row, column or box.

Last Week’s Answers

Last Week’s Answers

ACROSS 1. Nuclear near reach weapon 5. Delicately beautiful 11. Queen of the gods 12. Reordered letters 15. Representation 16. 24th state 17. Irritated 19. Large black dog breed 24. Atomic #18 25. Followed 26. Ivy University 27. Equal, prefix 28. Cablegram (abbr.) 29. Affront 30. 7th Hindu month 31. Competed 33. Slur over 34. Shape before marketing

Sudoku

CROSSWORD

1-855-310-3535


sports www.nanaimobulletin.com

Tuesday, January 12, 2016

Clippers set for stretch run I BCHL TEAM makes a move at deadline. BY GREG SAKAKI The News BulleTiN

The league’s highestscoring team added another high scorer at the trade deadline. The Nanaimo Clippers made one move Sunday, acquiring forward Gavin Gould from the Merritt Centennials in exchange for forward Zach Court and future considerations. Mike Vandekamp, Clippers general manager, said his team approached the deadline with certain needs in mind. “One of them was to try to add some more scoring to our forward group,” he said. “Obviously we’ve been sort of top-heavy with our scoring. “There was some other things that we were looking at and looking for, as well, but it was one of those years where there wasn’t, as you could see, a lot of movement.” Gould sits 10th in the B.C. Hockey League in scoring with 22 goals and 29 assists. The 19-year-old is 5-foot-8, 160 pounds and hails from North Vancouver. “He was the bestscoring forward available in our league with regards to a trade…” Vandekamp said. “He’s proven he can score; he’s also a feisty player. He’s not the biggest guy, but he plays hard.” Court had eight goals

GREG SAKAKI/ThE NEwS BullETIN

Nanaimo Clippers forward Devin Brosseau, right, looks for a loose puck in front of the Alberni Valley Bulldogs crease during Wednesday’s B.C. Hockey League game at Frank Crane Arena.

and eight assists with the Clippers. “It was not easy to part with him,” Vandekamp said. “He certainly did not do anything wrong to put himself in this position at all. He’s been a great teammate, worked hard every day.” On the ice, the Clips won both their games last week, defeating the Alberni Valley Bulldogs 5-2 on Wednesday at Frank Crane Arena, then edging the Powell River Kings 3-2 on

Saturday, also at Frank Crane. Sheldon Rempal scored five times over the two games, including the tie-breaking game-winning goal in the third period Saturday, his second of the night. Will Reilly had Nanaimo’s other goal in that one and goalie Evan Johnson made 28 saves for the win. Rempal had a hat trick Wednesday and another highlight was the first-ever B.C.

Hockey League goal by rookie Matt Kowalski on a two-on-one in the third period. The 16-year-old got a pass from Nolan Aibel and fired it home. “It felt great, and the guys thought it was pretty funny, they all laughed about it, but they liked it, so I like that,” Kowalski said. Matt Hoover scored Nanaimo’s other goal and Johnson was the winning goalie as the Bulldogs outshot the Clippers 35-34.

“I think we started playing confident,” Rempal said. “We came off the [previous] weekend with two losses in Powell River there and I think our confidence was a bit low, but we responded pretty well.” GAME ON … The Clippers are on the road this coming weekend, visiting the Wenatchee Wild on Friday (Jan. 15), the Langley Rivermen on Saturday and then the Coquitlam Express on Sunday. sports@nanaimobulletin.com

VIU basketball teams pick up where they left off The VIU Mariners basketball teams didn’t miss a beat coming back from the break. Vancouver Island University’s men’s and women’s b-ball teams won all their games on the weekend as the Pacific Western Athletic Association regular season resumed. The M’s men got to triple digits in both their wins at the VIU gym, beating the Columbia Bible College Bearcats 104-71 on Friday, then hammering

the Kwantlen Eagles 116-57 the following afternoon. The M’s women also won by blowout scores both days, earning an 81-50 victory against the Bearcats on Friday followed by a 70-44 decision over the Eagles on Saturday. VIU’s top scorer Friday was Bryson Cox, who dropped in 23, while Curtis Wilson scored 21 points and pulled down 11 rebounds. The next day it was Josh Ross

leading the way with 25 points. Jason Fortin had 19 points and 14 boards and Cox contributed 20 points. The VIU women were led Friday by Lanae Adams, who scored 20, and Sienna Pollard who scored 19 points and picked up 12 rebounds. Pollard had 26 points and 14 boards the next day, Adams scored 21 and Sara Simovic recorded 12 points and 11 rebounds.

VIU’s basketball teams will be on the road next weekend (Jan. 15-16) against the Quest Kermodes and Langara Falcons and M’s coach Matt Kuzminski is expecting more challenging games now that it’s the new year. “They can be tougher, because teams cue in more on what you’re doing,” he said. “They’ve scouted you, they kind of know your personnel a little better.”

Nanaimo News Bulletin 25

V.I. Raiders bring back coordinator The V.I. Raiders added some significant support to their sidelines for this coming season. Nanaimo’s B.C. Football Conference team announced several coaching additions last week, including the return of defensive coordinator Doug Hocking. The Raiders signed head coach Jerome Erdman to an open-ended contract and brought back assistants Hocking, Mike Gillcash and Karim Maher. V.I. also announced the addition of Glenn Cook to the staff. Raiders president Kabel Atwall said the team wanted to make a commitment to Erdman. “He wanted to remain as head coach and we wanted him to remain as the head coach…” Atwall said. “I think he’s demonstrated that he’s a great coach, he’s a great mentor and he’s a great person … He’s a Raider.” Erdman also handled the defensive coordinator duties last year, but that role is Hocking’s once again. Hocking was in charge of the defence during all three of the Raiders’ national championship seasons. He was an assistant with the rival Westshore Rebels last year, but Atwall said there were never any hard feelings. “None whatsoever. Every time we looked at him on the field in Victoria, we always said that he’s on the wrong side of the field,” Atwall said. “Doug’s very well-respected and very well-liked by everybody in our organization.” Gillcash, as offensive line coach, and Maher, as defensive backs coach, return to their former roles. Cook will coach the defensive front. Curtis Hansen, who has held a variety of assistant coach positions with the Raiders, becomes director of football operations. Atwall pointed out that at this point in the off-season the last two years, the Raiders were looking for head coaches. Now, their focus is already on recruiting, and the coaching staff will be a selling point. “I think it’s very positive moving forward and will be very helpful to us to get us back to where we’d like to be, which is in B.C. finals and Canadian finals,” Atwall said. sports@nanaimobulletin.com


26

www.nanaimobulletin.com

Nanaimo News Bulletin Tuesday, January 12, 2016

active life

Activities meant to challenge families

I

Quickfacts

tasks Feature locations around Nanaimo parks.

FamilY FuN Challenge comes with grand prize gift basket worth $500. Pick up entry forms at any recreation facility in Nanaimo and complete activities by Feb. 5 to be entered into the draw. Please call 250-756-5203 for more information.

By Karl yu The News bulleTiN

Families can overcome the post-Christmas blues by partaking in the City of Nanaimo Parks, Recreation and Environment department’s Family Fun Challenge. Families are being challenged to complete activities with a chance to win a $500 gift basket, which includes board games – such as Monopoly – puzzles, books, pedometers and a three-month family recreation pass. “This time of year is a dreary time of year and we’re trying to encourage families to get out and play together, even during the dreary time and ... as a lead up to our Family Day in February,” says Deborah Beck, city recreation coordinator. Family Fun Challenge sheets are available for pick up at all of Nanaimo’s recreation facilities. The sheets list activities in perforated squares. Families cut out the squares, which double as entry forms, complete the task and drop them off at either Beban Park or the Nanaimo Aquatic Centre. Entries will be accepted until Feb. 5. Activities include walking with the family dog around the upper trail at Colliery Dam Park, playing a board

KARL YU/The News BULLeTiN

Complete one of the Family Fun Challenge tasks, fill out a form and you could win a gift basket, valued at $500, says Deborah Beck, City of Nanaimo recreation coordinator. You can even take a picture to document it, too.

game, exploring the Fairy Trail at Neck Point Park, counting the ducks while walking through Bowen Park, cooking together, geocaching, building a fort of sheets, pillows and cushions at home, putting on gumboots and rain gear and jumping in puddles or

enjoying a bed-time story together. Not all the activities have to be completed. “The more items they complete, the more chances they have to win. Every time they complete one, that’s a ballot into the draw,” says Beck.

If families are inclined, they can document their participation with their smartphones and cameras. Photos aren’t mandatory, but are encouraged and can be e-mailed to askpre@ nanaimo.ca. A draw to determine the winner will take place on Feb. 7 at Oliver Woods Community Centre’s Family Play Day between 9:30 a.m. and 12:30 p.m. Puppet making, storytelling, fort building and tumble time in the gym will be among the activities for the children, says Beck. A family pass for the event is $12, while it is $3 for individuals and children two years old and younger get in for free. “It’s geared to two to 12-year-olds, but just a really fun time to ... get your kids out running around and enjoying some family time together,” Beck says. Anyone with questions regarding the Family Fun Challenge is asked to please call Beck at 250-7565203. reporter@nanaimobulletin.com

Slowing down offers opportunity to learn Happy New Year! you are at – single, We hope you all had parent of a young a fun and safe holifamily or retired, day season. there doesn’t ever For the last year, seem to be enough the Department of time in the day. We Parks, Recreation all have so many and Environment things we need to has been using get done. the tagline “Take a My plan this year Moment” to encour- is to do an invenage residents to tory of those tasks take a bit of time so that I can take now and then and more moments to do something you enjoy more of the truly enjoy. things I like to do I have been thinkas opposed to the ing a lot things I about have to active how I can do. For life “take a example, Tammy Toor moment” does it Parks and recreation matter if with the start of the dishes the new don’t year, and get done here are a right few things away I plan to when do. I can Be less instead distracted – Love it jump on the trampoor hate it, technolline with my kids? ogy, in many cases, Slow down – I’ve has created our often described desire to be in the my everyday life as know at all times. always being on the We always seem to run and in a hurry. be “plugged in.” My plan this year My plan this year is to slow down is to put my phone and take a moment down more, watch when possible to less TV and be more fully appreciate the present so that I can things that really enjoy the moments matter. that are right in In the long run, I front of me. am confident I will Reduce and simbe more effective in plify – No matter my tasks. what stage of life See ‘MOMENTS’ /27

Family play day Bring the family for SUPER HERO games and activities!

Sunday, February 7 9:30 am - 12:30 pm

Oliver Woods Community Centre $12 for Family Pass of 5 or $3 Individual (children 2 years & under free)

www.nanaimo.ca · 250.756.5200

BE A


ACTIVE LIFE

www.nanaimobulletin.com

Grant aids tech development

I

CrEdIT unIon provides seed money. By Chris Bush The News BulleTiN

CHRIS BUSH/THe NewS BUlleTIN

Tori Hardy, Coastal Community Credit union Southgate branch assistant manager, does robot battle with Sawyer Foran, 4, as Peter dahle, VMAC engineer, watches the action.

dren learn to collaborate and develop critical thinking and problem solving skills. At STEMosity, children can learn to create something they’re interested in by learn-

ing about the basics of design, how to translate their designs into computer coding they send to a 3-D printer to produce models of their ideas. The money from the

Moments of activity different for everyone From /26

“Taking a moment” is different for everyone, but for me it is going for more walks, reading more good books, meeting up with friends for those overdue visits, planning and participating in more family activities,

keeping myself healthy and trying new things with the hope of acquiring new skills and hobbies. For more ideas, please visit our website at www.nanaimo.ca or check out our Fall and Winter Activity Guide.

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Nanaimo News Bulletin 27

y

A new program supporting youth development in science and technology is all systems go, thanks to cash from Coastal Community Credit Union. The credit union donated $10,000 to boot up STEMosity (Science, Technology, Engineering and Math combined with curiosity), a new workshop and projects-based program designed to help chil-

credit union’s Building Better Communities Fund will be used t o p u rc h a s e t h e STEMocity curriculum, project kits and other resources required for the various workshops. The STEMocity program will be rolled out throughout spring and summer of 2016 and expand programming in the fall at MakerSpace, an open format workshop, located at 2221 McGarrigle Rd., where people interested in science and technology can develop and share their ideas. Please visit www. makerspacenanaimo. org.

Tuesday, January 12, 2016

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28

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Nanaimo News Bulletin Tuesday, January 12, 2016

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