Kimberley Active Community Guide Fall & Winter 2015
Kimberley, BC, Canada | Kimberley.ca
2 CHILDREN AND YOUTH Columbia Basin Alliance for Literacy (CBAL) Family Programs................... 3 Parenting Workshops.......................... 3 Play & Learn/Literacy Program.......... 3 One to One Literacy Reading Program in the Elementary Schools ................................................ 3 Treehouse (CAPC) .............................. 3 Strong Start BC................................... 3 Baby Goose ......................................... 3 Interior Health Child Health Clinics...................................... 3 East Kootenay Child Care Resource and Referral......................... 4 Kimberley Ages & Stages Project ....... 4 Bellies to Babies .................................. 4 Friends of Children............................. 4 Preschool Speech & Language Services............................... 4 Kimberley Seahorse Swim Club ......... 4 4H Club............................................... 4 Girls & Boys Scouts ............................ 5 Kimberley Girl Guides Mountain View District ...................... 5 L.E.E.S. Spark Youth Drop In & Learning Centre .................................. 5 Kimberley Nordic Racers ................... 5 Kimberley Jackrabbit Program ........... 6 Kimberley Minor Hockey Association.......................................... 6 North Star Skating Club Hockey Skills Powerskating Program ........................ 6 North Star Skating Club Star Skate Program .............................................. 6 Kimberley Mountain Bike Skills Park and Skate Park .................................... 6 Kimberley Gymnastics & Gyminy Crickets ................................. 6 KEYSA - Kootenay East Youth Soccer Association .............................. 7 SENIORS Seniors Helping Seniors ........................7 Active Aging ..........................................7 Dinners at Home Program....................7 Kimberley Seniors’ Centre & Activities ................................7 Seniors Wellness in Motion (SWIM)....................................8 Step by Step Walking Program .............8 Respiratory Therapy Program ..............8 SPORTS, HEALTH & FITNESS Summit Community Resource Centre/One Stop Information...............8 Community Nutrition Classes ..............8 Diabetes Education Program ................8 Happy Feet by Gudrun.........................8 Blood Pressure Home Monitoring Program .................8 Public Health Nurse-Kimberley Health Care Centre ...............................9 Roots to Health Naturopathic Clinic......................................................9
INDEX Primary Health Care & Chronic Disease Management Programs ...........9 Creekside Physiotherapy Clinic ............9 Well Woman Clinic - Kimberley Health Centre ........................................9 Heart to Heart Program........................9 Kimberley Health CAre Centre..........10 Home Health NursingKimberley Health Care Centre ...........10 Zeal & Zen Inc.: Movement & Yoga Therapy Strength & Balance for Body & Mind ...................10 Zeal & Zen Inc.: Nutrition Programs Strength & Balance for Body and Mind .............................................10 Tennis - Indoor & Outdoor.................10 Target Archery.....................................10 Learn iRest Meditation .......................11 Kootenay Dance Academy .................11 Zumba Fitness.....................................11 CBI Health Centre - Kimberley..........11 Kimberley Nordic Club ......................11 Kimberley Alpine Resort ....................12 Kimberley X-C Skiers Masters Program ...............................................12 Liela Cooper School of Highland Dance ..................................12 Spirit Rock Climbing Centre ..............12 Tanglefoot Training Centre .................12 Outdoor Rinks ....................................13 Public Skating......................................13 Kimberley Speed Skating Club...........13 Regalane Bowling Leagues .................13 Kimberley Curling Club .....................14 GENERAL INTEREST Kimberley District Heritage Society and Kimberley Heritage Museum ......14 Kimberley Community Band .............14 Alcoholics Anonymous.......................14 Kimberley Garden Club .....................14 Helping Hands Food Bank.................14 St. Mary Fly Fishers............................15 Kimberley & District Community Foundation ..........................................15 KUC Indoor Lawn Bowling...............15 Kimberley Nature Park.......................15 Kimberley Public Library ...................15 Kimberley Pipe Band ..........................15 Kimberley and District Fibre Guild ..........................................16 Kimberley Arts Council/ Centre 64..............................................16 Military Ames - Camaraderie Group for Veterans..............................16 Kimberley Community Choir ............16 Wildsight Kimberley/ Cranbrook ...........................................16 Kimberley Community Fair ...............16 Meadowbrook Community Association ..........................................17 Irie (eye-ree) Bodywyrks .....................17 Kimberley Health Care Auxiliary ..............................................17
Don Glasrud - Musician Solo Instrumental Guitar....................17 CBAL’s Settlement Program for New Immigrants ............................17 WorkBC Workshops ...........................17 Kimberley Trail System.......................18 North Star Quilters Society ................18 Brunch .................................................18 Holiday Baking ...................................18 Tasty Tapas ..........................................18 Vietnamese Cooking ...........................18 Funding Your Business Online ..................................................18 Effective Speaking Techniques: Online ..................................................19 Kimberley Transit - Weekday Service & Trips to Cranbrook .............19 ESL & Adult 1--1 Tutoring.................19 Mastering Microsoft Excel Online.........................................19 COMMUNITY ORGANIZATIONS ........................20-22 AQUATIC CENTRE Schedule...............................................23 KIMBERLEY FESTIVALS & EVENTS ............................................ 24
Welcome to the Kimberley Active Community Guide
Lifestyle plays a huge part in how healthy we are. Healthy living is about making smart lifestyle choices for today and for the future. Social networks, eating right, physical fitness, emotional wellness and spiritual wellness are important components of a healthy, balanced lifestyle. This Guide provides contacts for local sports, groups, services, literacy, rehabilitation and general interest programs, festivals and activities. Thank you to everyone who offers these local activities and programs and everyone who participates in making Kimberley a good place to be. This publication is made possible by the City of Kimberley. Please contact us if you would like to have your service or program included in the Guide. Contact: Telephone: Publisher:
Kimberley Parks, Recreation & Facilities 250-427-9660 Kootenay News Advertiser
CHILDREN & YOUTH Columbia Basin Alliance for Literacy (CBAL) Family Programs
Qualified early childhood educators lead learning activities, including stories, music and art to help children get ready for success in kindergarten. Each session includes a Mother Goose circle time, time to participate together in play based learning centers and a nutritious snack. Parents and caregivers are likely to discover new ways to support their children’s learning at home, and may make valuable connections with others attending the centre. To register for the StrongStart program, parents need to bring legal proof of identification for their children the first time they attend. For example, they could bring a birth certificate, permanent resident card, certificate of citizenship, documents issued by Immigration Canada, Aboriginal Status cards, passport/visa, or other vital statistics documents. Benefits to participating children and to the parents/ caregivers include: Children will develop physically, linguistically, socially, emotionally and cognitively. Parents and caregivers will: gain knowledge of activities they can try at home to further support their child’s learning; learn about a range of guidance strategies that support social and emotional development; receive information on other services in the community; acquire knowledge of healthy snacks they can continue to feed their child at home and/or pack for that child when he or she starts school; and make valuable connections with other parents or caregivers
Parenting Workshops
Free workshops on a variety of general parenting topics. Childcare and refreshments provided. Must register. Offered in partnership with CBAL, FRP and CAPC. Contact: Diana Card or Gina Panattoni Telephone: 250-427-0716 (leave message) or 250-427-5309 Email: capckimb@shaw.ca
Play & Learn Parenting/Literacy Program
An 8-week registered parenting program for parents with children aged 5 and under. Group discussions and activities for parents to learn tips and strategies on how to support their children’s literacy development. There is a facilitated play and activity component for the children. Offered in partnership with Columbia Basin Alliance for Literacy Kimberley and FRP program. Contact: CBAL Kimberley Literacy Coordinator Email: kimberleycoordinator@cbal.org
One to One Literacy Reading Program in the Elementary Schools
Kimberley Elementary Schools need volunteers for the 1-1 reading program starting mid Oct. 1½ hrs per week for 8 weeks. Training is provided. Contact: CBAL Kimberley Literacy Coordinator Email: kimberleycoordinator@cbal.org
3 Treehouse (CAPC)
Families with children aged 0-5 are invited to the Early Learning Centre gym to enjoy play for parents and kids. Join the fun with other families, share support and ideas, and meet visitors from community programs at this free drop-in program. Offered in partnership with StrongStart. Date/Time: Tuesdays 9am- 12 noon Address: Kimberley Early Learning Centre, 1850 Warren Ave Contact: Diana Card Phone: 250-427-0716 (Please leave message) Email: capckimb@shaw.ca
Strong Start BC
Free family drop-in programs for preschool-aged children accompanied by a parent or caregiver. Activities include a Mother Goose circle time, play based learning centers, nutritious snacks and gross motor play. Wed. Night Supper Program supported by the Royal Bank in partnership with CBAL and FRP. Date/Time: Weekdays September – June Mon/Tues/Thurs/Fri 9am-noon Wed. Night Family Supper 3:30–6:30pm Location: Blarchmont Early Learning Center Contact: Gina Panattoni, Strong Start Coordinator Phone: 250-427-5309 Contact: CBAL Kimberley Literacy Coordinator Email: kimberleycoordinator@cbal.org
Baby Goose
A free program for parents with babies under 1 year old. Join us September - June for rhymes, songs and stories, guest speakers and baby topic discussions for you and your baby. Offered in partnership with CBAL-Kimberley and Kimberley Public Health Nursing. Child care is provided on site for older siblings by FRP program. Date/Time: Thurs 10:30-noon Location: Blarchmont Early Learning Center Contact: Public Health Nurses Phone: 250-427-2215 Contact: CBAL Kimberley Literacy Coordinator Email: kimberleycoordinator@cbal.org
Interior Health Child Health Clinics
Parents are welcome to drop in to the Kimberley Health Centre (Interior Health) to weigh their babies or discuss concerns with public health nurses weekdays from 8:30am-4:30pm. Child Health clinics are held Tuesday mornings and Wednesday afternoons by appointment, providing immunizations and information. Date/Time: Weekdays 8:30am to 4:30pm Contact: Judi for appointments Phone: 250-427-2215 Ext. 2
4 East Kootenay Child Care Resource and Referral Supporting families with child care referrals, child care subsidy information. Please ask about our Toy Lending Library and Craft Supply Store Address: 20B 12 Avenue North Cranbrook BC Phone: 1-800-661-2445 or 1-250-426-5677 Email: ekccrr@shawlink.ca
Kimberley Ages & Stages Project
Parents of pre-schoolers are invited to complete the Ages & Stages Questionnaires to take a quick look at your child’s development: celebrate your child’s strengths; learn ideas & activities to support next steps. If you have concerns, receive help to find resources. The program is provided by the Kimberley Early Years Team. Contact: Diana Card, Project Coordinator Phone: 250-427-0716 Email: capckimb@shaw.ca
Bellies to Babies
A free program for women or families seeking information, resources, services, support or community referrals during pregnancy & the first six months of parenthood. Group drop-in program held Wednesdays from 5-7 p.m. and includes supper, child minding and limited transportation. Visits in the family home or a community location provided by appointment with outreach staff. Address: Kimberley Early Learning Centre 1850 Warren Ave Contact: Jenn Betts, Outreach Worker Phone: 1-855-589-5011 (toll-free) Cell: 250 427-6584 (call or text) Contact: Pat Chisholm, Program Coordinator Phone: 1-855-589-5011 (toll-free) Email: bellies2babies.ccs@shaw.ca
CHILDREN & YOUTH Friends of Children
A non-profit society assisting Northern BC and East Kootenay families with children in extraordinary medical need. Searching for support when your child is ill can be a daunting task. Friends of Children provides you with information on accommodation, transportation and other charities to ease the stress when your son or daughter must see doctors away from home. A long stay for medical treatment creates the challenge of finding affordable accommodation close to your child. Travel to and from your child’s medical appointment also poses questions of the most-cost efficient method to reach the medical destination. Friends of Children is in close contact with BC Children’s Hospital Vancouver, University Hospital of Northern BC in Prince George, Alberta Children’s Hospital in Calgary and Stollery Hospital in Edmonton. Phone: 1-866-564-2217 or 250-420-1759 Email: ekoffice@friendsofchildren.ca Website: http://friendsofchildren.ca/availableresources/
Preschool Speech and Language Services
A free service available to families with children from birth to Kindergarten entry who are concerned about their child’s communication development. Parents of anyone working with a child can refer. Fee: No Cost Contact: Marie-Elise Marcoux, Registered Speech Language Pathologist Telephone: 250-432-5429 Email: marie-elise.marcoux@interiorhealth.ca
Kimberley Seahorse Swim Club
Offers swimmers ages 7 to adult an opportunity to develop swimming skills, endurance and team spirit in a fun, competitive atmosphere. Novice program for ages 6 and under. The winter session is targeted for the competitive swimmer who wants to maintain for the upcoming summer season. Website: www.kimberleyseahorses.ca Contact: see website
4H Club
An organization for young people, ages 6 to 21. Our Motto is “Learn to do by Doing”. Have fun while learning and participating in Public Speaking, Demonstrations, Educational Displays and carrying out a project in a variety of areas, such as crafts, sewing, foods, beef, horse, sheep or a topic of interest to you. Travel and Scholarship opportunities are available for older members. Join a 4-H Club near you. Contact: Heather Serafini Email: bhs56@telus.net Website: www.bc4h.bc.ca
CHILDREN & YOUTH Girls & Boys Scouts
Beaver Scouts: Tuesdays 5:45pm - 7pm For Boys and Girls ages 5-7. Fun and friendship are the cornerstones of the Beaver Scout program. Through an adventurous program of outdoor activities, creative play, music, and cooperative games, Beaver Scouts enjoy time with their friends, learn how to get along within a group, and develop confidence to be themselves. Cub Scouts: Wednesday 6-8pm For Boys and Girls ages 8-10. Challenging hikes, weekend camps, and an introduction to water activities like canoeing and kayaking are just a few of the fun outdoor adventures that Cub Scouts enjoy. With the motto of “Do Your Best” front and center, Cub Scouts are encouraged to try new and challenging activities. Learning important first aid skills, paddling a canoe for the first time, or leading a game at camp will open the door for Cub Scouts to try other adventures they never thought possible. Scouts: Mondays 6-8pm For Boys and Girls ages 11-14. The focus of this age group is to develop personal growth through challenging outdoor camps based on minimal impact camping. Scouts learn to move through the land without leaving a trace. Scouts learn to take responsibility for themselves and the world around them. Through their motto of “Be Prepared” Scouts experience a variety of activities such as high ropes training, search and rescue skills, and community involvement. At this level Scouts are laying the groundwork to becoming leaders within their communities. Venturer Scouts: Mondays 6-8pm For Boys and Girls ages 15-17. The motto for Venturer Scouts is “Challenge”. Leadership skills and community service become ways that these young adults can give back the fun and adventure skills they have learned. Youth leadership and adventure are the cornerstone of Venturer Scout activities. Register on-line at Scouts Canada Website: www.Scouts.ca Programs run from Sept - June, every week with volunteer leaders at usually Resker Hall or Campstone, sometimes it will be on a different night to link up with other sections and/or on the weekends depending on the activity. Always looking for New Leaders - great way to spend time with your child and enjoy our outdoors together. Parents are expected to attend minimum of 2 council meetings and help out with sandbagging and selling popcorn fundraisers. Kids and Leaders MUST be registered in order to attend. Leaders will also need a course done through the scouts’ website - easy to do, an interview, criminal record check and references. Cost is approx. $190/yr. Plus uniform and badge book (approx. $45). Works out to less than $22/mth for a great kid’s activity and you can join anytime. Contact: Gene or Cheryl McIvor Phone: 250-427-7640 Email: gcmcivor@shaw.ca Website: www.Scouts.ca REGISTER ON-LINE Facebook: Kimberley Scouting
5 Kimberley Girl Guides Mountain View District
An organization for girls & young women from ages 5 & up (Sparks, Brownies, Guides, Pathfinders, Rangers and Trex). This organization belongs to the World Association of Girl Guides and Girl Scouts (WAGGGS) which is the world’s largest organization of girls and women. Guiding is an accepting environment with diverse and exciting programs and activities that offer the chance to discover new interests, learn valuable leadership skills and make lasting friendships. It provides opportunities for personal growth, mentoring and national/international travel as well as opportunities for post-secondary scholarships. We have a serious need for leaders. Please consider volunteering with Girl Guides of Canada. Date/Time: September to June (varies, contact Tamara for info) Fees: $95/ year + uniform (extra fees may apply) Contact: Tamara McLean Phone: 250-427- 1741 Email: tamara1@telus.net
L.E.E.S Spark Youth Drop In & Learning Centre
Welcomes all youth between ages 8-18! Come have fun in a safe, friendly, supportive, drug & alcohol-free, supervised centre! Bands, events, youth workshops, cooking club, free internet access, foosball, Wii/Xbox fun and movie nights with fire burning, community dinners, music & bookstore: Everyone Welcome. We offer Youth Employment and Life Skills Programs and Summer Fun Day Trips. Bring a friend and we’ll see you at the centre! Parents and community are welcome to call or come in and speak with any team member. Leadership Summer Fun Day Trip programs are available during the summer months. Open: 2:00-7:00 pm Tues - Sat Contact: Youth Outreach Workers Phone: 250-427-7017
Kimberley Nordic Racers
This ski-racing program is for cross-country skiers aged 10 – 18 who like to have fun, train hard and race. Training for older team members starts in early May with dryland training activities like running, hiking, biking, roller skiing and strength training. As soon as there is a skiff of snow, we are on our skis until after the last races in late March. Team members compete in regional, provincial and national level competitions, including the Canadian National Championships. Skiing experience an asset, but not necessary if you are enthusiastic, fit and like to have fun. Contact: Frank Ackermann Phone: 250-427-4278 Email: frankackermann@me.com
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CHILDREN & YOUTH
Kimberley Jackrabbit Program
This is a volunteer-run group that teaches children aged 4-14 to enjoy cross-country skiing. It starts with the youngest kids joining the Bunnyrabbit program, moving on to the Jackrabbit program, and then the older children join the Track Attack program. Each different level will challenge these children in different ways with the main focus on learning how to have fun on cross-country skis. Track Attack kids start with dryland-training sessions in September that focus on agility, speed, and strength. Track Attack kids also have a second training day on Tuesday evenings during the winter (6 – 7:30 pm). Skiing experience is not a requirement, only enthusiasm and a smile. For more details, or to find out how you can get involved, visit the Nordic Club website. Contact: Jeannie MacDonald Phone: 250-427-0044 Email: jeanmacd439@gmail.com Website: www.kimberleynordic.org
Kimberley Minor Hockey Association
A non-profit recreational sport society. All players will be placed on their respective teams at playing levels to commensurate with each player’s age, playing skill and experience. Every effort will be made to ensure this is achieved as fairly as possible. Divisions within Minor Hockey are set by Hockey Canada -Player’s age is as of midnight, Dec. 31. Ages: Novice/Initiation — 5-8 Atom —9 & 10 Peewee —11 & 12 Bantam —13 & 14 Midget—15, 16 and 17. Contact: Curtis McLaren Tel: 250-427-4506
North Star Skating Club Hockey Skills Powerskating Program
This is a high packed, high energy program that focuses on stroking improvement. Skills such as agility, balance, power, speed and endurance will be the focus. The Powerskate Program is coached by a Skate Canada Professional Coach. Date/Time: August -September 2015 Address: Civic Centre Arena 525 Archibald Contact: Kim Miller Phone: 250-427-7975 Email: 09coreykim@telus.net
Boost your energy with a glass of water
Water improves your oral health, promotes weight loss and energizes you. A study found that water increases sympathetic nervous system activity which is responsible for activating the body’s responses under stress, raising blood pressure, energy use and alertness.
North Star Skating Club Star Skate Program
Figure skaters enter competitions and/or take Skate Canada tests as they advance in their skills. Skating Skills, Free Skate, Ice Dance and Stroking Sessions are provided. Ice time is provided and skaters must book private lessons with our accomplished professional Skate Canada coach Tamara Bannatyne. The year ends with an ice show. Date/Time: August 2015-March 2016 Address: Civic Centre Arena 525 Archibald Contact: Lynal Doerksen Phone: 250-427-0195 Email: lynal@cintek.com
Kimberley Mountain Bike Skills Park and Skate Park
Located at the corner of Rotary Drive and Marsden Street, these parks are connected by beautiful creekside trails and provide both skaters and cyclists with the opportunity to carve and flow through bowls and launch jumps. This area also is a great picnic destination. Bring your body armour to participate or take in the action from the sidelines and enjoy the fun and sun. Helmets are required to ride in this park. The use of full face helmets, body armor, and protective knee, elbow and wrist pads are strongly recommended. Time: 7 a.m. – 10 p.m. Contact: Parks, Recreation & Facilities Phone: 250- 427-9660
Kimberley Gymnastics & Gyminy Crickets
We have recreational, developmental, competitive, trampoline and special needs programs for all ages. Birthday Parties, private lessons and gym rentals are planned and supervised by a certified coach. We offer our Gyminy Crickets early learning program for 3 to 5 year olds, planned and coached by well trained and certified staff, which runs Monday to Friday 9am – 12 noon, September to June. Please contact the club directly for more information. Date/Time: September – June & Summer Camps. Closed for Statutory Holidays, Christmas and Spring break. July and August only open for summer camps. Fees: Vary according to the program, depends on the number of weeks. Address: 2015 Warren Ave Contact: Shelley McInroy or Donna Andrews Phone: 250-427-4874 Email: kimgym@shaw.ca Website: www.kimberleygymnastics.com Facebook: Kimberley Gymnastics Society
CHILDREN & YOUTH/SENIORS
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KEYSA – Kootenay East Youth Soccer Association
Kimberley Seniors’ Centre & Activities
KEYSA is the parent organization for youth soccer in the region. We work closely with the Cranbrook and Kimberley soccer associations and are responsible for the select (rep) and development teams. To sign up, please visit the website. Email: info@kimberleysoccer.com. Website: www.kootenayeastsoccer.com
There are no age restrictions, everyone is welcome to join! Some activities are available year round, some only in the fall/winter. See listing below. Fees: $12.00 annually Address: Centennial Centre/Seniors’ Centre 100-4th Avenue Contact: Pearl Waddell Tel.: 250-427-5209
Seniors Helping Seniors
MONDAYS:
This program establishes a supportive connection between a volunteer and a senior in need. It fosters a healthy social and supportive relationship allowing older persons to help other older and more vulnerable seniors engage in their community. The program coordinator recruits volunteers who are then matched up with a senior participant. The volunteers provide the seniors with many valuable services such as: transportation, a walking partner, social opportunities, someone to do light repairs, relief from care giving responsibilities, and peer support. Volunteers that are seniors themselves who continue to utilize their life long skills, by providing support to more disadvantaged and vulnerable seniors. Date/Time: Hours are flexible Address: 555 McKenzie Street Contact: Lori Joe Phone: 250-427-4200 Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Active Aging
Designed to support older adults to lead independent, active and healthy lives. Through community partnerships the program will provide opportunities for seniors to fully participate in physical, social and community life programs in Kimberley. The program helps facilitate and educate seniors on a variety of topics; affordable and accessible transportation in order to assist access to leisure and recreation opportunities, orientation to local recreation programs, inter-generational programs, information sharing among service providers, and outreach opportunities for those with physical limitations. Date/Time: Hours flexible-determined by community program hours and volunteer support. Address: 555 McKenzie Street Contact: Lori Joe Phone: 250-427-4200 Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Dinners at Home Program
Tasty frozen dinners in case lots of 8 with a cost of $6.25 per portion (case lot $50). Sign up to join the program and pick up from the Kimberley Special Care Home (The Pines). Contact: Carole Phone: 250-432-2015
Bridge 1-4pm Sept- May (lower floor) Call Vilma Conrad 250-427-3377 Carpet Bowling 1-4pm Sept- May (upper floor) Call Leona/Ron Evans 250-427-2805 Quilting 7pm year round (lower floor) 2nd & 4th Mondays Call Carol Andrews 250-427-7935 TUESDAYS: Art Sessions 1-4pm year round (lower floor) Call Joyce Wilkinson 250-427-2306 Dancing 1:30-4pm Sept- May (upper floor) Live music featuring old time dancing with seven speciality dances Call Leona/Ron Evans 250-427-2805 WEDNESDAYS: Floor Curling 1-4pm Sept- Apr (upper floor) Call Marg Schacher 250-427-4287 Whist 7pm Sept-tbd (lower floor Call June Bottesi 250-427-2068 THURSDAYS: Bridge 7pm Sept- May (lower floor) Call Jean Becker 250-427-4730 FRIDAYS: Social 1-4pm Sept- May (lower floor) Call Leona/Ron Evans 250-427-2805 Cribbage 7-9pm year round (lower floor) Call Agnes Hay 250-427-2501 SATURDAYS: Bingo 1-4pm (lower floor) 4th Saturday of the month Old time bingo (no dabbers needed) Call Alanna Krysak 250-427-5640
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SENIORS/SPORTS, HEALTH & FITNESS
Seniors Wellness in Motion (SWIM)
A seniors-based program that provides Kimberley seniors with a healthy social opportunity including: transportation to & from the Kimberley Aquatic Centre, an aquatic exercise program in the pool and a group social. The program is targeted to isolated seniors that may live alone and who may live at risk, who may no longer drive, have little opportunity to socialize with others and those who could benefit from a low impact and safe exercise program. Date/Time: 10:00 – 11:30 am (Bus pick-up TBD) All year long (schedule changes in summer) Address: 555 McKenzie Street Fees: Fees apply Contact: Lori Joe Phone: 250-427-4200 Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Step By Step Walking Program
An indoor /pedometer program for ages 55+, this program focuses on physical activity, improved health, active aging and social well-being. Fall-Winter months only. Date/Time: Thursdays 10:00- 11:30 am Fees: $2.00 drop-in, bussing is available (fees apply) Address: 555 McKenzie Street Contact: Lori Joe Phone: 250-427-4200 Email: seniorshelpingseniors@shaw.ca Website: summitfamily.ca
Respiratory Therapy Program
This program provides general respiratory assessments with oxygen saturation and auscultation, asthma/COPD and other lung disease education, tracheostomy tube care, inhaler/puffer education including description of medications and their role in the lungs, shortness of breath management/action plan creation, CPAP/BIPAP review and more. Address: Kimberley Health Care Centre 260-4th Avenue Contact: Pat Phone: 250-427-2215 x 1
Purge negativity from your thoughts & lose weight! Pay attention to the thoughts that come up on a regular
basis and get rid of the negative ones. Find a better perspective on those thoughts and you may find yourself eating less as a result. Unhappiness can cause you to reach for “comfort” foods. If you can keep yourself in a positive frame of mind, you can cut out that unhealthy dependence on food to be happy.
Summit Community Resource Centre/One Stop Information
Home to Summit Community Services Society, a local “community based” non-profit society offering the following programs: One Stop Information resource centre and database, women’s counseling, victim services, seniors’ programming, community programming for youth, inter-generational programming, infant/child daycare programs. Date/Time: Monday to Thursday 9:00am – 4:30 pm (closed 12 – 1) Address: 555 McKenzie Street Contact: Coordinator Phone: 250-427-4200 Website: www.summitfamily.ca
Community Nutrition Classes
Open to all ages, this program provides group education sessions for health promotion and disease management. Classes are taught by a Registered Dietitian and include cholesterol lowering, blood pressure lowering, healthy eating, label reading & behaviour change. Contact: Pat Turner, Kimberley Health Care Centre Phone: 250-427-2215
Diabetes Education Program
Offering group and individual education sessions with support for diabetes management, insulin initiation and adjustment. Doctor’s referral is required. This type of program is designed for people of all ages with Type 1, Type 2, Pre-diabetes and Gestational Diabetes. Program is run by a Registered Nurse and Registered Dietitian. Contact: Pat Phone: 250-427-2215 x 1
Happy Feet by Gudrun
Offers reflexology using reflex points in the foot, hand and ear which correspond to every part, gland and organ of the body. Application of pressure on these reflexes, releases tension, improves circulation and helps promote the function in the related areas of the body. Reflexology may be done on people of all ages including newborns, elderly, pregnant women, pre and post surgery, people with heart conditions and diabetes. Date/Time: Mon. – Thurs. 11:00 am-5:00 pm Address: 225 Norton Avenue Contact: Gudrun Sommer Phone: 250-427-7852
Blood Pressure Home Monitoring Program
This program includes one to one teaching and blood pressure monitors available for a 2 week loan. Call Interior Health at the Kimberley Health Centre. Contact: Pat for an appointment Phone: 250-427-2215 Ext. 1
SPORTS, HEALTH & FITNESS Public Health Nurse – Kimberley Health Care Centre
The Public Health Nurse provides and supports the promotion and prevention of illness through the following: Family health, new baby home visits, communicable disease info/follow-up, immunizations according to Provincial guides, pregnancy resources, early childhood development, working with community groups, promoting knowledge/skills in parents and caregivers, supporting moms and breastfeeding, assessing needs and strengths of families, providing health information and counseling, promoting healthy school policies, health instruction and counseling, helping youth who are at risk or in poor health, working with health agencies to maintain the wellbeing of young people and encouraging healthy eating and physical activity. For more information, please contact the Public Health Nurse. Contact: Judi Hogg Phone: 250-427-2215, Ext 2
Roots to Health Naturopathic Clinic
Providing naturopathic care to the East Kootenay region using a combination of natural and conventional therapies to diagnose, treat and most importantly prevent illness and improve quality of life. Fully licensed and registered naturopathic physicians create an individualized treatment plan tailored to your specific needs. Naturopathic Doctors are trained to evaluate and treat any condition – most commonly seen conditions include chronic fatigue/low energy, menopause and hormonal imbalance, hypothyroidism, skin conditions (eczema, acne, psoriasis), gastrointestinal conditions (heartburn, IBS, Crohn’s, Ulcerative Colitis), anxiety, depression, allergies, headaches, sleep disturbance, chronic pain, arthritis, hypertension and diabetes. Dr. Pawlick has a special interest in Women’s health, prenatal care, infertility and pediatrics and Dr. Ford has a special interest in Integrative Cancer Care, chronic illness, fatigue and IV therapy. Treatment modalities include: Diet and lifestyle counseling, nutritional supplementation, botanical medicine, acupuncture, intravenous therapy, biopuncture, pharmaceutical prescriptions – most commonly bioidentical hormones and dessicated thyroid, laboratory testing – including food sensitivity testing, hormone testing, adrenal testing, stool analysis, urinary neurotransmitter testing, as well as conventional lab testing. For more information please visit our website. Date: Tues – Sat. Address: 734 Rotary Drive Fees: Vary, see website Phone: 778-481-5008 Email: info@roots-to-health.com Website: www.roots-to-health.com
9 Primary Health Care & Chronic Disease Management Programs
The following programs are available through appointment at the Kimberley Health Care Centre Ambulatory Clinic IV hydration/medications Cardiac Education Phlebotomies Smoking Cessation Para/Thoracentises ABI EKG 24 hr BP monitor Sleep Apnea Screening Blood Pressure Well Man Clinic Home Loan with male nurse Well Woman Clinic Group Medical Appts Shared Appts Address: Kimberley Health Care Centre 260-4th Avenue Contact: Pat Phone: 250-427-2215 x 1
Creekside Physiotherapy Clinic
Our multidisciplinary clinic offers Registered Physiotherapy, Massage Therapy, and Kinesiology services to help you feel and perform better with a team approach. Through the use of exercise prescription, manual therapy and modalities such as acupuncture or laser therapy we work hard to maximize your healing in safe and effective ways. Specialized services include Extracorporeal Shockwave Therapy, Intramuscular Stimulation (IMS), vestibular rehabilitation, concussion management, Cranio-Sacral Therapy, and pre/post-natal massage therapy. In addition to Sole Supports custom orthotics, we stock most common therapeutic supplies and a wide range of Bauerfeind braces to help keep you moving when injured. Most services and braces are covered by extended health plans, Worksafe BC, and ICBC. Date/Time: Monday to Thursday 8-6 Friday 8-3pm Address: 417D - 304th Street, Marysville Fees: Individual Basis Phone: 250-427-2202 Email: info@creeksidephysiotherapy.ca Website: www.creeksidephysiotherapy.ca
Well Woman Clinic – Kimberley Health Centre The Well Woman Clinic provides Pap smears, breast exams, and STD testing. Contact: Pat to book an appointment Phone: 250-427-2215 Ext. 1
Heart to Heart Program
1:1 sessions available through Interior Health from the Primary Health Care nurses at the Kimberley Health Centre. This program is designed for anyone who has heart problems or is at high risk for developing heart disease. Contact: Pat for appointment Phone: 250-427-2215Ext. 1
10 Kimberley Health Care Centre
The Kimberley Health Care Centre houses the Kimberley Medical Clinic, CBI Health Group Kimberley/Cranbrook (formerly the Kimberley Rehabilitation Clinic), Life Labs, Nurses Loan Cupboard, BC Community Transit, Shoppers Drug Mart and Interior Health. See separate listings in this guide for more details. Location: 260 – 4th Avenue Phone: 250-427-2215 Ext. 1 Fax: 250-427-7389 Website: www.interiorhealth.ca
Home Health Nursing – Kimberley Health Care Centre
Home Health Nursing sees clients in a Community Clinic in the Health Centre (home visits can be arranged for home-bound clients). Services provided include management of wounds and ostomies, assistance with IVs and medication injections, and end of life (palliative) care. Self-management of conditions is encouraged and taught. Home Health Nursing is also the access point for Case Management, Home Support Services, Respite Care, Daybreak Programs and waitlists for Assisted Living and Residential Care across BC. Anyone can make a referral to Home Health Nursing. Contact: Carole Rausch Phone: 250-427-2215 Ext. 3
Zeal & Zen Inc.: Movement & Yoga Therapy Strength & Balance for Body & Mind
Zeal & Zen workshops, classes and private sessions combine knowledge of athletic movement and training with yoga and fascial stretch therapy. This unique approach helps you get past sticking points in athletic performance, become more flexible and stable, reduces or eliminates chronic physical ailments and supports and advances your current wellness routine. This results in your being able to do more with less effort and greater ease. If you have chronic injuries, pain, high levels of stress and tension, or want to maximize and maintain your physical ability, this approach can help you. Private Sessions can be booked to fit your schedule during the day MonFri. Please contact Zoë by email directly to schedule an appointment or get more information on workshops schedules. Visit the website to learn more. Fees: $75 Private Session $25 Workshops Location: Mountain Pose Yoga & Wellness 100 Deer Park Ave Contact: Zoë Ramdin Phone: 403-613-1963 Email: info@zealandzen.com Website: www.zealandzen.com
SPORTS, HEALTH & FITNESS Zeal & Zen Inc.: Nutrition Programs Strength & Balance for Body & Mind
Are you getting tired of being on a “diet” roller coaster, are you getting frustrated with the plethora of information on food and nutrition out there that often seems contradictory? Are you ready to learn the facts about nutrition and start eating REAL food that keeps you sated, at a healthy body weight and with energy to spare? REAL FOOD Nutrition introduces you to eating in a sustainable healthy manner for your body, gets to the root of your cravings and helps you understand the WHYS behind the choices that are best for you. Options to learn: • Private one hour consultation, Free! • Workshops/Presentations from $10-$25/hour • Four Week Real Food Nutrition Jump Start online program only $57 • Long Term Private Weekly Programs from $330-$540, 6-12 weeks program Details • Appointments available Mon – Fri during the day. • Presentations are usually evenings during the week schedule and location varies. For full details on all programs including start dates, locations, costs and benefits Email: info@zealandzen.com or look to www.zealandzen.com to learn more. Locations: To be determined Contact: Zoë Ramdin Phone: 403-613-1963 Email: info@zealandzen.com Website: www.zealandzen.com
Tennis - Indoor & Outdoor
Indoor courts are located on Halpin St. and the outdoor courts are located at Rotary Park. Indoor court hours start 9 am weekdays and are open year round. Outdoor courts open daylight hours from Spring-Fall Fees: Outdoor court- free. Indoor court $20/hr Annual passes available, book online. Contact: David Bellm Phone: 250-427-7307 Email: davidbellm@hotmail.com Website: www.kimberleyindoortenniscourts.com
Target Archery
Archery has been in existence for thousands of years and trains the mind and body. It also teaches patience and control of the emotions. Target Archery is conducted in a very relaxed environment and sessions are open for all ages. Winter practices are held in the Marysville School and summer at the Archery Range, 11 km north of Kimberley at Cherry Creek Archery Range. Date/Time: Weekly practices Contact: Viera and Vladimir Kopecky Phone: 250-427-7098
SPORTS, HEALTH & FITNESS Learn iRest Meditation
iRest is a simple non-invasive practice which can easily be learned by anyone without any prior experience. The practice is done sitting or lying down comfortably. You will learn simple breathing and relaxation tools that can assist in coping with anxiety, depression, chronic pain, high blood pressure, sleeplessness, post-traumatic stress. A regular practice can also help you deal with day-today life stresses. We will meet with you to address your specific concerns and create an individual recording for home practice. Date/Time: By appointment Fee: $80 per 1 hour session includes a CD recording customized to meet your needs. Contact: Ross and Kirsten Guest Phone: 250-427-4790 Email: rossguestyoga@gmail.com kirstenguest@gmail.com Website: www.irest.us
Kootenay Dance Academy
Kootenay Dance Academy has provided qualified dance instruction in the East Kootenays since 1991. Classes run mid-Sept to mid-May, with a year-end production held at the Key City Theatre in Cranbrook, BC. We offer a wide assortment of styles, including tap, ballet, pointe, lyrical/ contemporary, modern, jazz, street jazz, musical theatre, acrobatics and ballroom. We also offer the first ever East Kootenay Competitive Dance Team as well as a company performance troupe. Classes are available to all students in both Kimberley and Cranbrook, age 3 years to adult. Date/Time: Kimberley Mon thru Fri 3:30-9:30pm Cranbrook Tues & Thurs 2:30-9:30pm Location: Kimberley 115 Deer Park Ave Cranbrook 22-8th Avenue South Fees: See website for details Contact: Leslie Lindberg Phone: 778-481-5155 /250-427-7488 / 250-427-6024 Email: info@kootenaydance.com Website: www.kootenaydance.com
Zumba Fitness
The Zumba Fitness Program is an easy to follow Latinbased fitness program designed to burn calories, build core strength, and tone muscles all while having fun!! All ages welcome. Regular and Toning classes available, see website for details. Date/Time: Mon & Wed 5:30-6:30pm Location: Lindsay Park School 602 Salmo Street Phone: Sue 250-432-9009 Jen 250-432-5141 Email: zumba_in_kimberley@hotmail.com Website: www.kimberleyzumba.com Facebook: www.facebook.com/pages/Zumba-with-SueInshaw-Jen-Schmideder
11 CBI Health Centre - Kimberley
- Physiotherapy offers patients a wide variety of healing methods and our Clinic, located at the Kimberley Health Centre, provides post injury and post surgical physiotherapy; sport rehabilitation and sport specific conditioning; postural assessment; fall prevention; spinal stability & core strengthening. Additional services include an on-site fitness facility, Custom Orthotics, Professional Merchandise such as hand/wrist, knee, neck and back braces and supports, water pillows, exercise balls, and more. - Hydrotherapy, when conducted by a trained physiotherapist, blends the science of safe and effective exercise design with the powerful properties of water and is ideal for individuals with multiple injuries and/or poor general physical condition. It also offers an ideal way to rehab from a sports or work injury. Conducted by physiotherapist Karen Cornish, who is certified in Aquatic Rehabilitation, Special Populations (acute and chronic injury rehab), Seniors Aquatic Exercises, Exercise for the Unfit and Sports Conditioning. Call for more information. Address: CBI Health Centre - Kimberley 260-4 Avenue Fees: Individual basis Phone: 250-427-7087 Email: Kimberley@cbi.ca Website: www.cbi.ca
Kimberley Nordic Club
Located at 480 North Star Drive, the club maintains 35km of snowcat groomed and track set trails (for skate and classic technique skiing) as well as 5km of single track for those preferring a more back-to-nature experience. A new 1200 sq ft lodge is open daily for relaxation during skiing or for après-ski activities with complimentary hot chocolate, tea and coffee. Skiing typically starts in November and lasts until April, thanks to extensive summer grooming as well as regular winter grooming with a Bombardier BR 275 and Ginzu groomer. There is also a 3.5km trail that is lit every night during the ski season from dusk until 10pm. Special events this coming season will include a “Lantern Ski” on New Year’s Eve, a Gourmet Ski Event, and Kootenay Cup Ski Races for competitors of all ages and talents. Volunteers for these events are Club members and locals and any help is always appreciated. Other programs offered at the Nordic trails include the Jackrabbit Program (a fun, learn-to-ski program for kids aged 4-10), the Track Attack Program (an introduction to training and racing, concentrating on skill development for kids aged 8-13), and the Kimberley Nordic Racers Program (a ski-racing program for kids aged 10-18), as well as a Masters Skiing Program. For costs and information please refer to website. For costs and information please refer to our website at kimberleynordic.org
12 Kimberley Alpine Resort
Over 1800 acres of terrain for beginners to advanced skiers and snowboarders with snowshoeing also available. 5 lifts and 68 total runs plus another 12 in the Glades. Group and private lessons are available through the Telus Winter Sports School. Date/Time: Early December to mid-April Chairlift daily 9am–4pm Fees: See website for rates Phone: 250-427-4881 Email: information@skircr.com Website: www.skikimberley.com
SPORTS, HEALTH& FITNESS Spirit Rock Climbing Centre
Spirit Rock Climbing Center is Kimberley’s newest attraction. Rain or shine, sleet or snow, Spirit Rock is open 7 days a week - 364 days a year! We offer indoor rock climbing to 50’ high, great bouldering, teaching programs, equipment rentals & sales. Adults, youths, children, families, and groups of any sort are welcome. No experience necessary. See our website for pricing and programs. Address: 110 Deer Park Avenue At the top of the Platzl Phone 250- 427-7200 Email: info@spiritrockclimbing.com Website: spiritrockclimbing.com
Tanglefoot Training Centre
Kimberley X-C Skiers Masters Program
This program is for Nordic skiers of any skill level over 18 years of age who want to improve their technical ability and fitness level in a social and friendly atmosphere. The Master’s group meets on Tuesday and Thursday evenings, starting in early December, and finishing in early March. During these sessions there will be time for skill improvement and fitness development. Our experienced instructors will be providing lessons in either skating or classic techniques. A seasonal training program will be provided to those wishing to work on their own fitness goals. Several short, fun time trials and relays will also be scheduled for some friendly competition. There will also be opportunities to participate in waxing clinics, video analysis, dryland training, ski races and ski touring trips. Check the KNC website for updates (www. kimberleynordic.org) or contact Corrinne for more info. Contact: Corrinne de Zoete Phone: 250-420-7123 Email: stridenglide@hotmail.com
Liela Cooper School of Highland Dance
Weekly lessons in Cranbrook and Kimberley for children and adult classes in Cranbrook only, exam preparation, year end show, parades and performances with the Kimberley Pipe Band. High School Credits through the Ministry of Education. Contact Liela Cooper Phone: 250-427-5642 Email: lielacooper@shaw.ca Website: kimcranhighlanddance.com
The place to find and follow your path to better fitness – mind, body and soul! Tanglefoot is proud to be celebrating its tenth year as Kimberley’s premier, full service fitness and wellness facility! Located in the Rotary Recreation Area and housed in what was previously a church, the facility has a unique and welcoming atmosphere and four separate training zones including cardio and weight training studios, a large open main studio and a smaller loft studio to accommodate individual and group exercise. Tanglefoot offers personal training, small group coaching, injury rehabilitation, athletic conditioning, Olympic lifting, plus the Kootenay’s most extensive schedule of classes and programs instructed by an exceptional faculty of instructors, teachers and trainers. Our typical weekly schedule includes fifteen to twenty fitness and conditioning classes, eight to ten Yoga and Pilates classes, plus seasonal specialty programs such as Trail Trekking and Outdoor Boot Camps. Tanglefoot is open seven days per week, with flexible registration options and three types of membership packages that can include the classes and programs of your choice. Visit our website for all the schedule details! We look forward to seeing you soon! Address: 397 Archibald Street Phone 250- 427-9339 Email: info@tanglefoot.ca Website: www.tanglefoot.ca
SPORTS, HEALTH& FITNESS Outdoor Rinks
There are several rinks open during the winter months that are available to the public. They are maintained by volunteers. Location: Townsite – Corner 6th Ave & Moyie St (no play after 10pm) Swan Park – Corner Swan Ave & Diamond St. Garden Park – end of Dewolfe Ave Contact: City of Kimberley-Parks, Recreation & Facilities Tel.: 250-427-9660 Email: operations@ kimberley.ca
Public Skating/Shinney Hockey Schedule 2015/2016
**All times are subject to change or cancellation. Call 250-427-9660 to confirm** KIMBERLEY CIVIC CENTRE - FREE (open September 14, 2015) 525 Archibald Street Wednesday 10:15 am - 11:45 am PARENT AND TOT Wednesday 7:00 pm - 8:30 pm PUBLIC SKATING Friday 10:00 am - 11:00 am SENIOR SKATING Sunday 2:15 pm - 3:30 pm PUBLIC SKATING MARYSVILLE ARENA - FREE (open November 2, 2015) 1354 Jim Ogilvie Way Tuesday 1:30 pm - 3:00 pm PARENT AND TOT Wednesday 2:45 pm - 3:45 pm SENIOR SKATING Friday 7:00 pm - 8:15 pm PUBLIC SKATING Sunday 2:15 pm - 4:00 pm PUBLIC SKATING CIVIC CENTRE - NOON HOUR HOCKEY LUNCH LEAGUE Drop in fee of $6.50 per person/per session. Fridays 11:30am-1:00pm Full gear recommended Helmets are mandatory! PUBLIC “SLEDGE” SKATING (Free) Sledge Hockey equipment available for use at public skating times. Contact arena staff for access. Helmets are mandatory! HOLIDAY CLOSURES Arenas are closed on all statutory holidays. Arenas also close at 3pm on December 24 and 31. SHINNEY HOCKEY Drop in fee of $6.50 per person/per session. SENIORS – Wednesdays @ Civic Centre 2:15 pm – 3:15 pm FAMILY SHINNEY Thursdays at Civic Centre 1:45 pm – 2:45 pm AND Fridays at Marysville Arena 2:30 pm – 3:30 pm Full gear recommended. Helmets, shin pads, gloves are mandatory!
13 Kimberley Speed Skating Club
We have been training speed skaters of all ages and abilities since 1980. Our members skate for recreation and exercise as well as for competition. Whatever your focus, we all love to have fun and go fast. Speed skating is a sport the whole family can take part in and can be practiced for a lifetime. Excellent complementary training for other sports. Rental skates available. Try it twice for free. Date/Time: Wed 6:30 to 7:30 p.m. Sun 6:00 to 7:00 p.m. starting mid Oct. Address: Marysville Arena 1354 Jim Ogilvie Way Contact: Bob Bennison Phone: 250-427-0002
Regalane Bowling Leagues
Regalane is the perfect place to celebrate birthdays, Christmas and retirements. A licensed establishment offering snacks with cosmic bowling every night. Open bowling nightly starting at 6:30pm. Games $5/ea, shoe rentals $3. Specials: Mon-Wed - All You Can Bowl $15(includes shoes) Thurs-Sun - 3 games for $15 (includes shoes) Seniors’ leagues: Mon/Wed/Fri 10am. $12/wk includes shoes & free coffee/tea Begins Wed, Sept 9/15 Ladies’ Coffee League: This highly social league is popular with all ages. Moms can bring their kids and enjoy a morning away from the house rain or shine! Begins Sept 8/15. Time: Tues 9:30am Cost: Age 55+ $12/day (includes shoes) Under 55 $13/day Shoes $3/wk. Monday Night Social League: A great league for singles and couples to get out and have some fun. Begins Sept 14/15. Time: Mon 7pm Cost: $13/day Shoes $3/wk. Address: 261 Archibald St. Contact: Karen Franz Phone: 250-427-2722
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SPORTS, HEALTH& FITNESS/GENERAL INTEREST
Kimberley Curling Club
Equipped with six sheets of ice, viewing area and lounge and offers a winter sport activity for all ages and abilities. The building is completely accessible to those with limited mobility issues and is available year round for public and private functions (banquets, reunions & receptions). Date/Time: Mon - Novice 7-9pm Tues & Thurs - Seniors 10:00am–12:30pm Tues - Open 7-9 pm Wed - Mixed 7-9 pm Thurs - Open 7-9 pm Fees: Call for annual fee Contact: John McGillivray, President Phone: 778-481-1971 (Res) 250-427-2591 (Club)
Kimberley District Heritage Society and Kimberley Heritage Museum
The Museum is located at the west end of the Platzl, upper floor, Library/Museum building. The Museum features local history with various exhibits which are changed throughout the year. Permanent exhibit features the Sullivan, North Star and Stemwinder Mines, 1892-2001. A historic walking tour guidebook “Footsteps Through the Past” is available at the Museum and the Tourist Information Centre (cost $6). The Heritage Society also provides archives for research, by appointment, for a fee. Disabled access is at the rear entrance. Date/Time: Open year round (except last 2 weeks of December) Mon. to Fri. 1-4 pm Address: 105 Spokane Street Fee: Admission by donation Contact: Marie Stang Phone: 250-427-7510 Email: kdhs@shawbiz.ca
Kimberley Community Band
A friendly group of amateur musicians of all ages and levels of experience who come together each week to rehearse concert band music and socialize. Repertoire includes jazz standards, marches, classical arrangements, popular music, show tunes, and more. Performance schedule includes Christmas, winter and spring concerts as well as a summer concert series in the Platzl, Remembrance Day ceremonies, Canada Day celebrations and others. New members always welcome – previous concert band experience is an asset. Some instruments available if needed. Date/Time: Rehearsals every Thursday evening 7:00-9:30 pm Location: Elks Hall - 240 Howard Street Contact: Ian Ferrie, Conductor Phone: 250-427-0044 Email: ianferrie601@gmail.com OR kimberley.community.band@gmail.com Website: www.kimberleycommunityband.blogspot.com
Alcoholics Anonymous
Seeds of Serenity Group & Marysville Sunshine Group Date/Time: Kimberley –Sundays 7- 8pm Marysville - Thursdays 8 - 9pm Addresses: 386-2nd Ave (The Pines Adult Day Care room) 730-302nd Ave (Marysville Community Church basement) Fees: By donation Phone: 250-427-5222 (Kimberley) 250-427-2625 (Marysville) Website: www.area78.org Email: district24dcm@area78.org
Kimberley Garden Club
Meets year-round and welcomes all gardeners and wouldbe gardeners. In addition to sharing information and socializing, the club offers member-chosen educational topics, member garden tours, and occasional guest speakers. All ages are welcome. Date/Time: Winter: Oct-May 2nd Wed of Month 7-9pm Selkirk High School Library Summer: Jun-Sep Monthly Times & Locations TBA Fee: Payable Jan. through March $12.00 per year per person/family for 10% discount at Top Crop in Kimberley & Cranbrook. Other greenhouse discounts may also apply. Contact: Marilee Quist, President Phone: 250-427-0527 Email: marileeq@shaw.ca
Helping Hands Food Bank
A non-profit society serving Kimberley and the surrounding area. Our mission is to provide nutritional food to people facing “food insecurity” and raise awareness of issues surrounding hunger. Please call for more information. Date/Time: 10 am to 2:45 pm -Mon, Wed, Fri Address: 340 Leadenhall Street (All Saints Anglican Church). Phone: 250-427-5522
What Equals One Serving of Fruits/Veggies? • 1 medium-size fresh vegetable or fruit • 1/2 cup (125 mL) fresh, frozen or canned vegetables or fruit • 1 cup (250 mL) salad • 1/2 cup (125 mL) juice
GENERAL INTEREST St. Mary Fly Fishers
Helping to maintain a quality angling scene where members assist local Conservation and Hatchery officers. Members receive instructions on angling, tying flies and making fly rods. Past projects include improving the spawning channel at Premier Lake, assisting the coarse fish survey at Ha Ha Lake, helping with the telemetry fish survey on St. Mary River, taking part in the Kootenay Trout Hatchery Open Houses, lending a hand to the annual Duck Race fund-raiser, helping with the Mark Creek Recovery Program. All ages welcome. Date/Time: Nov. – April (Club business meetings 7pm every 2nd Mon. of the month) Location: Marysville Scout Hall Fees: $10 per year Contact: flyfishernews@shaw.ca
Kimberley & District Community Foundation
Do you want to make a lasting contribution to your community? The Kimberley & District Community Foundation is a registered charity that accepts donations, bequests and gifts to create a permanent endowment fund to support a wide variety of community projects. Phone: 250-427-2660 Email: info@kimberleyfoundation.ca Website: www.kimberleyfoundation.ca
KUC Indoor Lawn Bowling
A new Fall and Winter activity in Kimberley, combining the challenges of outdoor lawn bowling with the indoor comfort of playing on a 45 foot mat. Suitable for people of all levels of fitness, ages 12 – 99! Dates: Fridays and TBA, October – May Time: 13:45 and TBA (see website) Fees: $8.00 a session Contact: Graham & Peng Smith Phone: 778-481-2000 Email: KUCILBC@gmail.com Website: www.kimberleylawnbowls.ca (see Winter Lawn Bowling page)
15 Kimberley Nature Park
Free monthly guided events throughout the year to introduce people to the Park and its trail network. Hikes range from 2 to 5 hours in length with varying amounts of elevation gain and are a great way to get some fresh air and exercise, meet some interesting people and get to know the Nature Park. The Nature Park also organizes work parties from time to time to clear and maintain trails, remove noxious weeds and carry out ecosystem restoration activities. Hikes and walks run from May through November and snowshoeing or skiing outings are hosted from December to February. Events are open to everyone, watch the website and check local media for specific dates and times. Work parties take place in any season. Contact: Kent Goodwin Phone: 250-427-5404 Fee: No fee Website: www.kimberleynaturepark.ca
Kimberley Public Library
We invite all ages to enjoy our programs, which include special programming for youth and families, outreach for people with mobility issues, special events such as author readings and children’s entertainment, as well as an updated selection of electronic books, magazines and many other resources. Date/Time: Tues, Wed, Fri 10:00 am-6:00 pm Thurs 10:00 am – 8:00 pm Sat 10:00 am – 5:00 pm Closed Sun, Mon & Stat Holidays Location: 115 Spokane Street (Platzl) Phone: 250-427-3112 Email: staff@kimberleylibrary.net Website: kimberley.bc.libraries.coop/
Eat more to weigh less
Eating small, healthy snacks throughout the day in addition to your regular balanced meals will keep your stomach full. Choose protein-rich foods such as peanut butter, cheese and yogurt to help improve your metabolism and encourage muscle building!
Kimberley Pipe Band
This organization’s purpose is to maintain a local pipe band and preserve their Scottish heritage. The Band is available for hire to play at functions year round. Piping and drumming lessons are available, all interested students are welcome. Contact: Steven Maher Telephone: 250-426-5454 Email: KPBSecretary@shaw.ca Website: www.kimberleypipeband.ca
16 Kimberley and District Fibre Guild
Weavers, spinners and other related artisans meet from 2-4pm on the 1st & 3rd Wednesdays of the month and from 7-9pm on the 2nd & 4th Thursdays of the month. New members welcome! Date: September - June Location: Centre 64 Guild Room 64 Deer Park Avenue Contact: Wilma McRae or Centre 64 Phone: 250-427-7079 or 250-427-4919 Email: wilmamcrae@shaw.ca Website: www.kimberleyarts.com
Kimberley Arts Council / Centre 64
Centre 64 is Kimberley, BC’s arts and cultural centre! Join us for fine art exhibitions, live performances, and workshops year-round. Come and discover our beautiful art gallery, cozy theatre, dance studio, fibre arts room, and ceramics studio. Centre 64 is also a perfect location to hold your meetings, seminars, receptions, and special events. Experience all we have to offer in Kimberley. Address: 64 Deer Park Avenue Phone: 250-427-4919 Website: www.kimberleyarts.com
Military Ames – Camaraderie Group for Veterans
Military Ames is a support/social group for veterans only that meets twice a month on Tuesday evenings. The group provides an opportunity for veterans from Kimberley and Cranbrook to share the camaraderie many have been missing for a long time. All ages are welcome, our current membership ranges from age 35 to age 79. If this sounds like something you would enjoy, make the call. There are friends waiting to share stories with you. Date/Time: 1st & 3rd Tuesday every month at 6:30pm Fees: No fee Address: Kimberley Public Library 115 Spokane Street Contact: Cindy Postnikoff Phone: 250-919-3137 Email: militaryames@gmail.com
Kimberley Community Choir
This choir meets each Monday for a fun and skilldeveloping practice. During the year the choir presents several concerts exploring a variety of musical styles. Director Laurel Ralston encourages choir members to improve their vocal, choral and music reading skills through expert instruction. All are welcome to join this fun, social group. Date/Time: Mondays 7-9pm, Sept.-May Fee: $50 per season Address: All Saints Anglican Church, 360 Leadenhall St. Contact: Donna Kraushaar Phone: 250-427-5052 Email: dlkraushaar@shaw.ca
GENERAL INTEREST Wildsight Kimberley/Cranbrook
Wildsight works within the community to maintain environmentally sustainable lifestyles in harmony with our natural ecosystems. The Kimberley/Cranbrook branch is highly regarded for delivering programs that minimize our ecological footprint, address climate change issues, and enhance local food production and sustainable building. Our branch offers a wide variety of workshops in the Kimberley Open Gate Garden in addition to green building workshops, film events, public outreach activities and hosting the Kimberley Farmers’ Market. Members receive discounts on events and activities when stated. Time: Mon– Fri 9am – 3pm Location: 2-495 Wallinger Ave Fee: $20 for a lifetime membership Contact: Andrea Chapman, Branch Manager (Kimberley/Cranbrook) Phone: 250.427.9325x221 Email: kimcran@wildsight.ca Website: wildsight.ca/kimcran
Kimberley Community Fair
The Kimberley Community Fair takes place each year, on the last FULL (Sat & Sun) weekend in September. This year’s fair features a Kiddie Corner, beverage garden, clowns, prizes and over 100 vendors traveling from everywhere. Great variety of food, great shopping, fun for the whole family. See you at the fair! Date: Sept. 26-27, 2015 Time: Sat 10am-5:30pm, Sun 11am – 4pm.
GENERAL INTEREST Meadowbrook Community Association
The purpose of the Meadowbrook Community Association is to preserve and enhance the Meadowbrook and Woods Corner areas for residents and other recreational users by facilitating communication among the members; liaising with other groups and agencies; identifying the interests of members and advocating on their behalf; and by organizing activities and events for the benefit of the members. Membership is open to anyone age 18 or over. Like us on Facebook (Meadowbrook Community Association) Fee: $12 annually Contact: Bob Johnstone Phone: 250-427-3277 Email: bob@johnstoneassociates.com
Irie (eye-ree) Bodywyrks
Offering Massage, CranioSacral Therapy, Reiki, Aromatherapy, Stone Medicine, Birth Resources. Massage is a wonderful tool for attaining and maintaining health. Whether recovering from an injury or releasing tension, Irie’s massages meet individual needs. CranioSacral Therapy frees the restrictions in the dura mater that surrounds the central nervous system, allowing cerebral spinal fluid to circulate optimally, affecting everything from chronic pain to depression. Reiki (ray-kee) is a stress reduction technique for balance and harmony. Aromatherapy is the skilled blending of plant essential oils to enhance natural wellness in both body and home. Stone Medicine is an ancient and effective healing ceremony using warm, smooth stones. Birth preparation classes and Massage Techniques for Expectant Parents. Everyone welcome, from infants to the elderly. Dates/Time:Advance appts. available Mon. – Fri. Address: 540 4th Ave. (2 houses past Townsite Grocery) Fees: $55/30min $90/hr $120/90min Contact: Irene Rutherford Phone: 250-427-8007 Website: iriebody.com Email: irie9@telus.net
17 Kimberley Health Care Auxiliary
Offers volunteer opportunities while raising funds for health-related projects in the community and for the Regional Hospital. Two thrift shops are operated as well as a Medical Equipment Loan Cupboard in the Health Care Centre. Anyone with a few hours/wk to spare is welcome to join, including part-time or seasonal residents. Location/ Hours: Kimberley Thrift Shop, Howard Street Tues-Sat 10am-4pm Marysville Thrift Shop, 304 Street Tues-Fri 10am-4pm, Sat 1-4pm Loan Cupboard, 260-4th Ave Mon-Fri 1-3pm Contact: Kimberley Store – 250-427-4020
Don Glasrud – Musician – Solo Instrumental Guitar
Don is available for wedding ceremonies and receptions, private dinners, cocktail parties, corporate functions, and other special occasions. Let him set the mood for your festivities. Guitar lessons are also available. Date/Time: Solo instrumental guitar available year round Guitar lessons available Sept. 1 – May 31 Fees: Call for fees Contact: Don Glasrud Phone: 250-427-4213 or 250 427 0615 Email: dglasrud@hotmail.com Website: www.donglasrud.com
CBAL’s Settlement Program for New Immigrants A free service offered to qualified new immigrants. Eligible clients can get help with: information about the community, citizenship, language training, referrals and more A settlement worker will help to assist individuals with one to one or small group community orientation to help newcomers learn about Kimberley. For more information about the available LINC English language classes for adult English as a Second Language learners please call. Date/Time: Office Hours –Tues & Thurs 1:00 – 4:00 Location: Blarchmont Learning Center –CBAL office Contact: Pam Bailie, CBAL Kimberley Settlement Worker Phone: 250-427-6027 Email: kimberleysettlement@cbal.org
WorkBC Workshops
Workshops are available for unemployed or underemployed people eligible to work in BC. Group or individual workshops are available on resumes, cover letters, interview skills, internet and email, networking, job search and transferable skills. Offered in partnership with CBAL Date/time: Available every week Location: Kimberley Library upstairs kiosk Contact: WorkBC to register Phone: 1-855-651-3027
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GENERAL INTEREST
Kimberley Trail System
Tasty Tapas
North Star Quilters Society
Vietnamese Cooking
The Lois Creek Trails located adjacent to the Townsite and Morrison subdivisions are popular for biking and hiking as well as cross-country skiing in the winter months. The NorthStar Rails to Trails is a paved trail for running, walking, biking and blading that runs from the Civic Centre to Cranbrook. The Lions Trails run between Kimberley and Marysville and give you a choice of pathways ranging from narrow to wide, flat to rocky and sunny to shady. Trail maps showing these and many more local trails are available at City Hall, the Visitor Information Centre and the Kimberley Riverside Campground. A non-profit society serving quilters in Kimberley. Our purpose is to promote the art of quilting in our community, to raise funds through raffle quilts for a variety of charitable causes and to prove quilting education to members through quilt literature and classes. NSQS presents an annual quilt show at Centre 64 each spring. Date/Time: All year round. 2nd and 4th Monday from 7:00- 9:00pm Address: Centennial Hall Fees: $25.00 per year due in September Contact: Heather Krane, Publicity Phone: 250-427-4906
Brunch
Looking for an easier way to entertain? Hosting a brunch can be relaxing and family friendly or a decadent event. This class is a mix of demonstration and hands on learning with fresh ideas and tips to make crepes, waffles, quick breads, cinnamon buns, a variety of egg dishes, sauces, smoothies, sunbursts and more. Students need to bring a cutting board, knife, towel, apron, and take home containers. Location: COTR Kimberley Campus Dates: Sat, Oct. 31 10am-2pm Fee: $79+GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Holiday Baking
Learn how to make stylish treats that are easy to prepare and great for parties, potlucks and traditional dinners. Students learn a variety of baking techniques and work with fruits, nuts, chocolate, pastry and cake. Please bring: 1 of each - pie plate, deep dish pie plate, baking sheet, 2 towels and take home containers. Location: COTR Kimberley Campus Dates: Wednesday, Dec 9 5-9pm Fee: $79+GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Tapas are a traditional Spanish menu of appetizers that can form an entire meal ranging from simple to elaborate preparations! Learn how to make items ahead for a relaxing way to entertain a crowd for brunch or more traditionally with wine or cocktails. Menu includes fish, seafood, marinated vegetables and dips and meats and cheeses. Students need to bring a cutting board, knife, towel, apron, and take home containers. Location: COTR Kimberley Campus Dates: Sat Nov 21 10am-2pm Fee: $79+GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca Vietnamese food is one of the healthiest cuisines in the world! Using a balance of fresh herbs, meats and a selective use of spices to reach a fine taste, Vietnamese meals are based on the 5 taste elements. In this combination class of instructor demonstration and hands-on student assistance, students will learn how to incorporate interesting locally sourced ingredients to create delicious and exotic meals for everyday cooking and for entertaining guests. Students need to bring a cutting board, knife, towel, apron, and take home containers. Location: COTR Kimberley Campus Dates: Wed Sep 30 5-9pm Fee: $79 +GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
New! Funding Your Business ONLINE
This course has fixed start & end dates. Must register prior to class start date. What does it take to have a financially feasible business? The short answer is Money! But, where does this money come from? Come explore your business’s financial feasibility in three areas-start-up or expansion, profits, and cash. Then, you will explore potential debt and equity sources of funds to help support these areas and create a financially successful venture. Date: Nov 2-27, 2015 Location: Online Fee: $195 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca Take Time Every Day for Exercise - Not just a few times a week, but every day. Movement is life. Research has shown that exercising daily brings tremendous benefits to our health, including increasing life span, lowering risk of diseases, weight loss and improving bone density. Choose walking over driving for short distances. Climb stairs more often. Join aerobics or yoga classes. Offer to walk someone’s dog. Every little bit helps!
COMMUNITY ORGANIZATIONS
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Effective Speaking Techniques: Online NEW
This course has fixed start & end dates, you must register prior to class start date! Nearly every job or business has an element of speaking, presentations, or sales. This course will allow you to master all three and accelerate your success in every aspect of your career. Learn everything from voice and speech basics like proper breathing, diction and enunciation, all the way to specific presentation templates and techniques that will allow you to deliver your presentations with ease and confidence. You will learn how to effectively deliver a presentation to one person across the table, in front of a small group in a boardroom, from stage for a large audience, and host teleseminars or webinars online. Location: COTR Kimberley Campus Dates: Sept 8-Oct 2, 2015 Fee: $195 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Kimberley Transit – Weekday Service & Trips to Cranbrook
Kimberley Transit, operated by Kimberley Community Transportation is an accessible on-request transit service providing door-to-door service for everyone in the community. Monday to Friday from 8:00AM -4:30PM. Call at least one day ahead to book trip. Service to Cranbrook operates four days a week – Tuesday to Friday. Call at least one day ahead to book trip. Please note that if you want to take a Cranbrook bus once in Cranbrook, you must pay their fare. Ticket books are available for sale at City Hall and the Kimberley Health Centre, $27/10 tickets. No bus service on stat holidays. Date/Time: See website Book a Trip: 250·427·7400 Office hours: 8:00am - 3:30pm Fares: $3.00 each way Email: kimcom@telus.net Website: bctransit.com/kimberley Kimberley/Cranbrook Transit Service Tuesdays to Fridays Lv. Kimberley 8:30am 11:00am 2:15pm
All times are approximate. Ar. Lv. Cranbrook Cranbrook 9:30am 9:45am 11:45am 1:00am 3:00pm 3:00pm
Ar. Kimberley 10:30am 1:45am 3:45pm
ESL & Adult 1-1 Tutoring
Columbia Basin Alliance for Literacy is seeking learners and volunteers for 1-1 ESL and Adult Literacy Tutoring. If you are interested in learning more about improving your own reading and writing skills or in becoming a tutor, contact Columbia Basin Alliance for Literacy (CBAL) Kimberley. Contact: Pam Bailie, CBAL Kimberley ESL Coordinator Phone: 250-427-6027 Contact: CBAL Kimberley Literacy Coordinator Email: kimberleycoordinator@cbal.org
Mastering Microsoft Excel Online
A must-have skill to succeed in business, whether an entrepreneur or a valued employee, is the ability to create, edit and manage spreadsheets. Microsoft Excel is the most used spreadsheet tool in the world. Stay current with this class, as it is always up-to-date and will change as the features of Excel change over time. Examine the life of an Excel worksheet and workbook, from creation to presentation. Learn how an Excel worksheet is constructed, populated with content, and edited for delivery. Master the options that can take your Excel worksheet from plain, drab numbers to exciting and engaging multimedia. You will leave class with a set of skills that are in high demand and will be a deciding factor in your future success Location: COTR Kimberley Campus Dates: Oct 5-30, 2015 Fee: $195 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca Having trouble staying awake? Try a whiff of fresh Rosemary or a drop of Rosemary essential oil. It helps to increase alertness and improve memory.
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COMMUNITY ORGANIZATIONS
ARTS/MUSIC Guitar Instruction 250-427-4213 Don Glasrud Homegrown Coffee House 250-427-4919 Centre 64 Kimberley Arts Council/Centre 64 250-427-4919 Kimberley Community Band 250-427-0044 Ian Ferrie Kimberley Community Choir 250-427-5052 Donna Kraushaar Kimberley Highland Dancers 250-427-5642 Liela Cooper Kimberley Off-Center Players 250-427-3712 Kimberley Pipe Band 250-426-5454 Steve Maher Kootenay Dance Academy 250-427-7488 Steppin Out Dancers 250-427-5204 Veronica Pauuw Symphony of the Kootenays 250-489-4932 CLUBS/ORGANIZATIONS/SPORTS GROUPS Canadian Association for Disabled Skiing 587-315-5870 Columbia Basin Alliance for Literacy-Kimberley cbal.org/kimberley.html Eastern Star 250-427-3738 Elks Club & Order of the Royal Purple 250-427-2343 Freemason’s Fisher Peak Lodge #34 250-989-1467 Friends of the Kimberley Public Library 250-427-3112 Kimberley Chamber of Commerce 250-427-3666 Mike Guarnery Kimberley Community Literacy (CBAL) cbal.org/kimberley.html Kimberley & District Community Foundation 250-427-2660 Kimberley JR Dynamiters Hockey Club 250-427-1931 Kimberley Garden Club 250-427-0527 Marilee Quist Kimberley Girl Guides Mountain View District 250-427-1741 Tamara McLean Kimberley Health Care Auxiliary 250-427-4020 KUC Indoor Lawn Bowling 778-481-2000 Graham & Peng Smith Kimberley Lawn Bowls 250-427-0348 Cori Barraclough Kimberley Minor Ball 250-427-7176 Dave Bird Kimberley Minor Hockey Association 250-427-4506 Curtis McLaren Kimberley Nature Park Society 250-427-5404 Kent Goodwin Kimberley Seahorse Swim Club www.kimberleyseahorses.ca Kimberley Speed Skating 250-427-0002 Bob Bennison Kimberley Tennis Club 250-427-7307 David Bellm Mark Creek Lions Club 250-427-5532 Gerry Lafaut Meadowbrook Community Association 250-427-3277 Bob Johnstone Military Ames 250-919-3137 Cindy Postnikoff North Star Quilters Society 250-427-4906 Heather Crane North Star Skating Club 250-427-7975 Kim Miller Rotary Club 250-427-5068 Bev McCormick Royal Canadian Air Cadets 250-427-4220 Salvation Army 250-426-3612 Scouts Canada 250-427-7640 Gene/Cheryl McIvor Tourism Kimberley 250-427-0491
COMMUNITY ORGANIZATIONS
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Trap & Skeet Club 250-489-1055 United Way 250-427-3250 Welcome Wagon 250-426-1015 Wildsight Kimberley 250-427-9325 x221 Andrea Chapman All Saints Anglican Church 250-427-2495 Catholic Church of the Sacred Heart 250-427-2585 Holy Cross Lutheran Church 250-427-5414 Kimberley Fellowship Baptist Church 250-427-7316 Kimberley Foursquare Fellowship 250-427-0293 Kimberley Pentecostal Church 250-427-4677 Kimberley United Church 250-427-2428 Kingdom Hall of Jehovah’s Witnesses 250-427-2146 Marysville Community Church (non-denom.) 250-427-7099 St. Andrew’s Presbyterian 250-427-4712 COMMUNITY FACILITIES Bootleg Gap Golf Bowling (Regalane) Camp Stone (Scout Facility available for rent) CBI Health Group Centennial Centre Hall Centre 64 Art Gallery & Theatre Civic Centre Arena Cominco Gardens Conference & Athlete Training Centre Creekside Physiotherapy Curling Club Indoor Tennis Courts Kimberley Alpine Resort Kimberley Aquatic Centre Kimberley Golf Club Kimberley Gymnastics Club Kimberley Health Care Centre/Primary Health Care Kimberley Helping Hands Food Bank Kimberley Heritage Museum Kimberley L.E.E.S. Spark Youth Centre Kimberley Riverside Campground Kimberley Vision Care Marysville Arena McKim Theatre Medical Clinic Public Library Roots to Health Naturopathic Clinic Summit Community Resource Centre Trickle Creek Golf Course
250-427-7077 250-427-2722 250-427-2565 250-427-7087 250-427-5311 250-427-4919 250-427-9680 250-427-5160 250-427-6802 250-427-2202 250-427-2591 250-427-7307 250-427-4881 250-427-9678 250-427-4161 250-427-4874 250-427-2215 250-427-5522 250-427-7510 250-427-7017 250-427-2929 250-427-2020 250-427-2611 250-427-2283 250-427-4861 250-427-3112 778-481-5008 250-427-4200 250-427-3389
Reg Stevenson
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COMMUNITY ORGANIZATIONS
EDUCATIONAL FACILITIES College of the Rockies Kimberley Campus 250-427-7116 Lindsay Park School (K-3) 250-427-2255 Kimberley Early Learning Centre 250-427-5309 Kimberley Independent School (K-7) 250-427-1779 Marysville Elementary (K-3) 250-427-2241 McKim Middle School (Grades 4-7) 250-427-2283 Selkirk High School (Grades 8-12) 250-427-4827 FITNESS FACILITIES Aquatic Centre 250-427-2983 Kimberley Gymnastics Club 250-427-4874 Mountain Pose Yoga 250-427-7370 Spirit Rock Climbing Gym 250-427-7200 Tanglefoot Training Centre 250-427-9339 SENIORS HOUSING Garden View Lodge 250-427-1998 Garden View Village 250-427-1042 Kimbrook Manor 250-427-4423 Stu Bain The Pines (Special Care Home) 250-427-4807 Pioneer Lodge / Lions Manor 250-427-3596 Valleyview Lodge 250-427-4121 SENIORS’ SERVICES Home Oxygen 250-432-2038 Home Support Services 250-427-2215 Senior Citizens’ Association 250-427-5209 Pearl Waddell Seniors Helping Seniors 250-427-4200 OTHER SERVICES Dinners at Home Program 250-432-2015 Carole Help Line for Children 310-1234 Kimberley Health Care Auxiliary Medical Equipment Loan Cupboard 250-427-2887 Kimberley Transit Bus 250-427-7400 Kootenay Crisis Line 250-426-8407 24 Hour Service Simply Kimberley (Charter Bus Service) 844-474-6759 Taxi – L&K Taxi 250-427-4442 Victim Link BC 1-800-563-0808
AQUATICS
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