Issuu

PRINCE PRIN CE RUPERT RECREATION SUMMER 2015

ACTIVE LIVING &

COMMUNITY RESOURCE GUIDE

www.princerupert.ca

250-624-6707 Registration is ongoing

1000 McBride Street • Prince Rupert, BC

PROUD TO SUPPORT AN ACTIVE COMMUNITY

General Information

Children

Special Interest

RegistraƟon InformaƟon ...........4

Sport & Physical AcƟvity ...........7

Art & Culture ...........................20

Hours of OperaƟon ...................4

Day Camps ..............................10

First Aid Training......................24

Instructors Wanted ...................9

Pre-Teen, Teen & Adult

Aquatic Centre

Public Works & Landfill .....26, 27

Day Camps ..............................11

Pool Schedule..........................28

Rentals & ParƟes .....................35

Pre-Teen & Teen .....................14

RegistraƟon Info ................30, 31

OrganizaƟonal RecPass ...........36

Sport & Physical AcƟvity .........15

Lessons ....................................31

Community Events ..................38

Rupert Rock Climbers ..............18

Lifeguard Training ....................32

Fitness .....................................23

AquaƟc Programs ....................33

Preschool Half-Day Camps .........................6

RECREATION COMPLEX ADMISSION FEES (Prices plus G.S.T.)

Children 2-14

15%

20%

Regular Pass Non-program

Single

10 Visits

20 Visits

1 Month

3 Month

Annual

$2.20

$18.70

$35.20

$22.00

$59.40

$211.20

Youth 15-18

$2.60

$22.10

$41.60

$26.00

$70.20

$249.60

Post Secondary *Must show Current Student ID

$3.98

$33.80

$63.60

$39.80

$107.46

$382.08

Adult 19-59

$5.40

$45.90

$86.40

$54.00

$145.80

$518.40

Family (2 Adults 4 Children)

$10.80

$91.80

$172.80

$108.00

$291.60

$1,036.80

*Extra Family Members >6

$1.10

$9.40

$17.60

$11.00

$29.70

$105.60

Seniors 60+

$3.58

$30.40

$57.20

$35.80

$96.66

$343.68

AquaTherapy

$3.58

$30.40

$57.20

$35.80

$96.66

$343.68

Individual

10 Tickets

Casual Gymnasium

Single Admission

Skate Rentals

Child 2-14

$1.10

Children / Teen >18

$1.76

$15.85

Youth 15-18

$2.06

Adult 19-59

$2.21

$19.90

Post Secondary Student

$2.90

Skate Sharpening

$5.99

$56.60

Adult 19+

$3.44

Drop In Fees

Single Admission

Senior 60+

$2.90

ShiŌ Hockey

$5.40

250.624.6707 to Register

WELCOME TO THE PRINCE RUPERT RECREATION COMPLEX

Contents

GENERAL INFORMATION Register by phone: 250.624.6707 Register by fax: 250.627.8036 Register by email: recrea on@princerupert.ca Register in person: Drop by during our oﬃce hours

PRINCE RUPERT RECREATION COMPLEX OFFICE HOURS Civic Centre Mon-Fri: 9am - 8:45pm AquaƟc Centre Mon,Wed, Fri: 6:30am - 8:30pm Tues & Thurs: 6:30am - 9:30pm Sat & Sun: 12:45pm - 7:45pm

REGISTRATION INFORMATION 1. All registra ons are processed on a Please be sure to have the following ready first-come, first-served basis. when registering: 2. Registra on is required for all classes • Course name, date & me except when specified as a drop-in • Registrant’s birthdate and personal health class. care number 3. The Recrea on Department reserves • Informa on regarding allergies or special the right to cancel any programs. needs 4. If you have not received a receipt prior • Cash or cheque payable to the City of to the class start date, please call to Prince Rupert or your , or confirm registra on. 5. Please read confirma on receipts carefully for informa on on dates, mes, supplies, etc. Call The Northern View for informa on about adver sing in the Ac ve Living and Community Resource Guide • 250-624-8088

OPERATING HOURS Civic Centre Sun - Sat: 8:30am to 11pm AquaƟc Centre Mon,Wed, Fri: 6:30am - 8:30pm Tues & Thurs: 6:30am - 10pm Sat & Sun: 1pm - 8pm SCHEDULED CLOSURES/EVENTS July 1 - Canada Day August 3 - BC Day September 7 - Labour Day

Thank you! SWIMMING POOL ANNUAL SHUT DOWN August 17 to October 3, 2015

Info line: 250.624.9000

www.princerupert.ca

Over 90% of the brain develops by age 5. As community stakeholders we are commi ed to working together to ensure that communi es have the capacity to support families with children from birth to age 6 in their social, emo onal, cogni ve and physical development as the founda on for success in life. Through community planning, programs and services for young children and their families are enhanced. We collaborate with all community sectors to support children’s rights, raise awareness of the Early Years, and promote good health, social jus ce and economic benefit for children, families and communi es. All of society benefits, when children reach their poten al. See what Success by 6 is doing provincially at www.successby6bc.ca

We look forward to bringing you the 3rd Annual Success by 6~Children’s Day in the Park on July11th, we are oﬀering 2 days of workshops on July 9th and 10th stay posted to Success by 6 Prince Rupert on facebook for details. Working to be a community that works, dreams and plans together to put children first!! It takes a community to support a family to raise a child! In your community contact Kate Toye your Regional and Aboriginal Engagement Success by 6 coordinator at 250-622-9458 or prsuccessby6@gmail.com you can also check us out on facebook at Success by 6 Prince Rupert.

United Way Success By 6® Partners 250.624.6707 to Register

HALF-DAY CAMPS AGES 3 - 5 These are half-day, week-long sessions designed to ease your child into summer camps. Register your liƩle one for the morning or aŌernoon session — whichever works best for you! LET’S HAVE A BALL

SPLISH, SPLASH

What do soccer balls, basketballs and bouncy balls have in common? Why, they’re all ball, of course! Let’s have a ball!

Come have fun experiencing everything water this week! We will be swimming, enjoying the sunshine, and having a blast!

Art Room

July 6 - 10

Mon-Fri

9am - 12pm

$50.00

August 10 - 14

Mon-Fri

9am - 12pm

$50.00

July 6 - 10

Mon-Fri

1pm - 4pm

$50.00

August 10 - 14

Mon-Fri

1pm - 4pm

$50.00

NATURE EXPLORERS

MINI EINSTEINS

Nature is the name of the game this week! It’s all around us, ready to be explored. We will use nature as our inspiraƟon for creaƟng craŌs and playing games.

Did you know yellow and blue makes green? Science has never been this fun! We will learn colour mixing and other exciƟng science tricks!

Art Room

July 13 - 17

Mon-Fri

9am - 12pm

$50.00

August 17 - 21

Mon-Fri

9am - 12pm

$50.00

July 13 - 17

Mon-Fri

1pm - 4pm

$50.00

August 17 - 21

Mon-Fri

1pm - 4pm

$50.00

AROUND THE WORLD DARING DETECTIVES Get creaƟve with us when we design our own detecƟve gear to help us follow the clues to solve the mystery!

Nothing is too ‘out there’ for this camp. We will explore Prince Rupert and also learn about the world around us through acƟviƟes, games and craŌs! Art Room

Art Room July 20 - 24

Mon-Fri

9am - 12pm

$50.00

August 24 - 28

Mon-Fri

9am - 12pm

$50.00

July 20 - 24

Mon-Fri

1pm - 4pm

$50.00

August 24 - 28

Mon-Fri

1pm - 4pm

$50.00

STARS OF HOLLYWOOD

CAMP BUCCANEER

All the stars come out for this exciƟng, larger than life camp. We will be drawing inspiraƟon from what’s hot in Hollywood for our acƟviƟes and games!

Ahoy Matey! Do you have what it takes to sail the open seas with us? Join us for a week of pirates, planks and piranhas!

August 4 - 7

Tues-Fri

9am - 12pm

Art Room July 27 - 31 $40.00 July 27 - 31

August 4 - 7

Tues-Fri

1pm - 4pm

$40.00

Art Room Mon-Fri

9am - 12pm

$50.00

Mon-Fri

1pm - 4pm

$50.00

*Please note this is a short week

250.624.6707 to Register

DAY CAMPS - AGES 6 - 8

OUTSIDE THE BOX SPORTS CAMP

CLUB HOLLYWOOD

This is not your average sports camp! Join us and try out some sports that are â€˜outside the boxâ€™! We might even invent our very own, neverheard-of-before sport!

Join in the excitement of Hollywood - right here in Prince Rupert! ParĆ&#x;cipate in game shows, try your hand at a reality show and experience the life of the rich & famous.

Eagle Room July 6 - 10

Mon-Fri

9am - 4pm

$105.00

Eagle Room August 4 - 7

Tues-Fri

9am - 4pm

$84.00

*Please note this is a short week

WILDERNESS TREKKERS

Trek around and explore beauĆ&#x;ful Prince Rupert in this week-long camp. WATER WONDERS Who doesnâ€™t love the water? Join us in this wet and wild week of camp Some skills we will learn are packing our own gear and wilderness first as we learn about the water and play fun games. aid! Eagle Room

Eagle Room July 13 - 17

Mon-Fri

9am - 4pm

$125.00

August 10 - 14

Mon-Fri

9am - 4pm

$125.00

OPERATION: SPY CAMP

EXPERIMENTING ENGINEERS

This top secret week is full of mystery! Learn the basics of being a spy and hone your skills as we solve the mysteries of Prince Rupert! AcĆ&#x;viĆ&#x;es this week include invesĆ&#x;gaĆ&#x;on work and secret messages.

This week is all about the experiments and bringing our plans to life - in a larger than life way! We are puĆŤng a spin on science; the sky is the limit.

Eagle Room July 20 - 24

Mon-Fri

9am - 4pm

$115.00

NO LANDLUBBERS ALLOWED CAMP

Eagle Room August 17 - 21

Mon-Fri

9am - 4pm

$115.00

PASSPORT TO ADVENTURE

Calling all pirates, this camp is for you! We canâ€™t wait for you to join us in Explore Prince Rupert and experience our local treasures. The week will also introduce you to worldly acĆ&#x;viĆ&#x;es, games and tasty food! walking the plank learning about the sea and many wild adventures. Eagle Room

Eagle Room July 27 - 31

Mon-Fri

9am - 4pm

$105.00

August 24 - 28

Mon-Fri

9am - 4pm

$115.00

Oceanside Sports Prince Rupertâ€™s exclusive home of Under Armour Kids Apparel

SE "WF 8 t 250.624.6707 to Register

Like Us On Facebook

07 09

Big Blue Sailing School

’ ID S

is once again pleased to host

CAMP 6 - 14 FOR AGES

Camp 1: July 6-10 Prince Rupert Camp 2: July 13 -17 Terrace

We’re bringing back the BC Sailing Association

Paul Bull / Leslie Roberts

“Mobile Optimist Sailing School”

paul@bigbluesailing.ca

250-622-7777

This course is run by BC Sailing. The proceeds go to BC Sailing to support learning for kids. BC Sailing has offered to bring their kids camp to Prince Rupert and Terrace. The MOSS program has been very successful here in the past and we’re looking forward to getting the kids on the water again this summer. We hold the Prince Rupert camp at Diana Lake day use site, and the Terrace camp at Lakelse Lake Furlong Bay campground.

To Register, or for more information, visit “Kids Camp” on our website!

Info line: 250.624.9000

www.princerupert.ca

INSTRUCTORS

Instructors are always needed to increase our range of programs & services at Prince Rupert RecreaƟon Complex. Programs range from, but are not limited to: sport, fitness, craŌs, art, cooking, dance, music, language, wellness, and outdoor acƟviƟes for all ages. If you have skills you want to share, contact Shantelle Berry, RecreaƟon Coordinator, at shantelle.berry@princerupert.ca

250.624.6707 to Register

DAY CAMPS ͳ AGES 9 ͳ 12 SUPER SPORTS

LIGHTS, CAMERA, ACTION!

Take a walk on the wild side of life and explore some unique sports. Now Draw inspiraƟon from Hollywood in this camp. AcƟviƟes include creaƟng is your chance to experience sports like rock climbing and Pickle-ball®! films and featuring them at our own Prince Rupert RecreaƟon Complex Come and see for yourself what all the fuss is about! Film FesƟval and Survivor® mini-games! Eagle Room July 6 - 10

Mon-Fri

9am - 4pm

$125.00

Eagle Room August 4 - 7

Tues-Fri

9am - 4pm

$84.00

*Please note this is a short week

OUTDOOR ADVENTURE CAMP

ECO ADVENTURES

Are you crazy about nature? Come and explore with us while tesƟng out your survival skills and learning new ones! We will learn about concepts like leave no trace as well as play games and have fun!

Prince Rupert is no stranger to water; it makes for our lovely rainforest eco-system! Explore nature and focus on water-related fun and games.

July 13 - 17

Mon-Fri

9am - 4pm

Eagle Room

Eagle Room August 10 - 14 $125.00

Mon-Fri

9am - 4pm

$125.00

SCIENCE MYTHBUSTERS

CURIOUS INVENTIONS

No myth or mystery stands the chance against the science mythbusters! Learn secret techniques and solve anything that stands in our way. AcƟviƟes will include Crime Scene InvesƟgaƟon work, experiments to bust those myths and rock climbing!

Many of the greatest invenƟons started from a single thought! Let your imaginaƟon run wild and see what we can come up with using a variety of materials.

July 20 - 24

Mon-Fri

9am - 4pm

Eagle Room

Eagle Room August 17 - 21 $125.00

TREASURE ISLAND

Mon-Fri

9am - 4pm

$115.00

WHERE IN THE WORLD?

Marauders, maps and mysteries! Step back in Ɵme and channel your inner Captain Jack Sparrow.

The world is a big place with so much to experience! We will start with our world in Prince Rupert and branch out to a wider view through Eagle Room acƟviƟes, games and cuisine.

July 27 - 31

Mon-Fri

9am - 4pm

Eagle Room

$105.00 August 24 - 28

Info line: 250.624.9000

Mon-Fri

9am - 4pm

$115.00

www.princerupert.ca

CHILDREN ͳ SPORT & PHYSICAL ACTIVITY

JUNIOR BADMINTON Ages 8 - 16 RecreaƟonal and compeƟƟve badminton players are welcome. No previous experience is required, just a keen interest. Beginners

Gymnasium

July 7 - 28

6:15pm - 7:45pm

August 4 - 25

6:15pm - 7:45pm

$15.20 $15.20 Gymnasium

Advanced July 2 - 30

6:15pm - 7:45pm

$19.00

August 6 - 27

6:15pm - 7:45pm

$15.20

KIDS’ YOGA This class teaches young children the basics of yoga, using breathing, stretching and strength-building exercises along with songs, acƟviƟes, dancing, games and a whole lot of fun! Bring a yoga mat and water boƩle. Parents welcome to watch and/or parƟcipate. Judo Room Ages 3 - 5 July 4 - 25

Sat

10:00 - 10:45 am

July 4 - 25

Sat

11:00 - 11:45 am

$24.00

Aug. 31 - Sept. 4

M/W/F

6:00 - 7:00 pm

$24.00

Ages 6 - 11

CHILDREN’S FLOOR HOCKEY Ages 7 - 11 Join in our fun, fast-paced, no contact games. SƟcks are provided. Personal sƟcks must be covered with a wool sock and tape. Bring hockey pads if you have them. Auditorium July 6 - 27

3:30pm - 4:30pm

$15.20

August 10 - 31

3:30pm - 4:30pm

$15.20

St ay Active Pr inc e Ru pe rt 250-624-2568 • 1-800-667-6770 Visit us online: www.farwestsports.ca

I 250.624.6707 to Register

My Bike 11

W orld of

August 4th- 8th

2 015

Detailed brochures available at Oceanside Sports, t. Rupert Cleaners and Dance Academy of Prince Rupert. Registration Dates: June 25th, July 29th & 30th 2-7pm

* 119 5th East * 250.624.3457 * dapr@citytel.net * wwwdapr.ca *

Info line: 250.624.9000

www.princerupert.ca

STAY HEALTHY AND ACTIVE THIS SUMMER! hikes, r venturing out on fo e m ti at re g a Summer is re. d exploring natu visiting parks an n take lunch that you ca fe sa s, u io it tr u Packing a n t. along is importan Great ideas for nutri ous lunches are: • • • • •

fresh fruit whole grain crackers bean dip carrots grape tomatoes

Keep it cool and keep it healt hy!

Don’t Forget Water! Good hydra on during the hot summer months helps you and your child stay healthy, happy and ready to play! Children need plenty of fluids as they are smaller and sweat less than adults, making them more likely to overheat in warmer temperatures. Children are also busy playing and exploring the outdoors so remember to oﬀer your child water frequently.

Old Picnic Favourites

Something New...

Fried Chicken

Chicken Skewers with Tzatzki Dip

Potato Salad

Couscous, Orange and Carrot Salad or Pasta Salad Primavera

Chips and Dip

Healthy Hummus and Whole Grain Crackers

Did you kno

w the wate

some fruits

such as wa

Age

Total Amount of Water

1 - 3 years

1300 ml/day

4 - 8 years

1700 ml/day

9 - 13 years

2400 ml/day

and vegeta

bles

ter melon, le

and strawb

How Much Water Does My Child Need?

r content o

ttuce, celer

er ries is 90

-99%?

The total amount of water your child needs comes not only from drinking water, but also from the water found in food and beverages. Although there are plenty of choices on the market when it comes to beverages, many of them are high in sugar, fat and /or caﬀeine. Refreshing, cool water is the best op on to keep hydrated! You can always jazz it up with a slice of lemon or lime.

Whether you are heading outdoors as a family or sending your child oﬀ to a day camp, remember that healthy food and plenty of water will help you stay ac ve and enjoy the summer day!

Fine Vintage & Antiques Furniture & Collectibles Persian Carpets & Local Art Follow us on Facebook & Twitter 250.624.6707 to Register

TEENS & PREͳTEENS

CERTIFIED CLIMBING CAMP Ages 13 - 17 This camp is an introduc on to indoor climbing for youth. See what the sport is all about while learning the basics for bouldering and top rope climbing. Par • • • • • •

cipants will learn: climbing teamwork and technical skills basic climbing movement and techniques climbing safety procedures and terminology belaying and climbing rope management basic movement and body posi oning skills improved overall body strength and coordina on

What to bring: • ac ve style, comfortable clothing • clean indoor shoes • water When campers pass the belay test, a Devil’s Crag top rope card will be issued, cer fying them to con nue to climb and belay at Devil’s Crag open wall climbing mes. ** Completed waiver must be signed by parent or guardian. Climbing Wall July 6 - 10

Mon-Fri

1:30pm - 3:30pm

$125.00

July 20 - 24

Mon-Fri

1:30pm - 3:30pm

$125.00

PINTERESTING CHALLENGE Ages 13 - 16

HOME ALONE

You can find almost anything on Pinterest® and you can expect almost anything during the Pinteres ng Challenge! DYI’s, recipes and games; The Canada Safety Council Home Alone Program is designed to everything is fair game! Judo Room provide children 10 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short July 20 - 24 M/W/F 10am - 12pm 3 $20.00 periods of me. The programs will help them understand how to PLANTING 101 prevent problems, handle real-life situa ons, and keep themselves safe and Ages 13 - 16 construc vely occupied. The program focuses on small discussions, problem solving, role-playing, and instructor-led demonstra ons. Children Learn some basic plan ng techniques from the knowledgeable staﬀ at will receive a Student Reference book and a cer ficate of par cipa on. Rupert Lawn and Garden. They will teach you the do’s and don’ts of Eagle Room plan ng. You will leave the session with your own freshly po ed plants. Ages 10+

July 25

Sat

9am - 12pm

$15.00

Drop oﬀ and pick up will be at Rupert Lawn and Garden Rupert Lawn and Garden July 29

10am-12pm

$15.00

FREE YOUTH NIGHT

BACK TO SCHOOL BASH WEDNESDAY, AUGUST 26, 2015 7PM - 9PM For more informaƟon email youth@princerupert.ca

SELECT YOUTH PROGRAM FEES REDUCED THANKS TO THE HEALTHY COMMUNITIES INTEGRATION COMMITTEE ΈHCICΉ YOUTH IN MOTION GRANT.

There will be days when you don’t know if you can run a marathon. There will be a lifeƟme knowing that you can.

Rupert Square Mall, Lower Level • Tel: 250.624.9185 • Fax: 250.624.6647

Info line: 250.624.9000

www.princerupert.ca

NOONͳHOUR BADMINTON Ages 18+

The back of the gym is for the compeƟƟve people: block, dig and spike to your heart’s content. If keeping score and playing by the rules is important to you, than the compeƟƟve side is for you!

Drop in during your lunch break and take part in some friendly compeƟƟon.

*18 years and older

July 2 - 31

M-F

11:30am - 1pm

Regular admission applies

The front of the gym is for the people who just want to play in a relaxed, non-compeƟƟve environment. The non-compeƟƟve side is a block and spike-free zone and is a fun way to meet people while hiƫng a ball around.

August 4 - 31

M-F

11:30am - 1pm

Regular admission applies

Gymnasium

EVENING BADMINTON Ages 15+

**16 years and older Gymnasium

Work on your badminton skills in a low-key seƫng. Bring a friend and have a great workout. Please bring your running shoes and racquet.

July 5 - 28

8:15pm - 10:15pm

$20.00

5pm - 7pm

$20.00

August 4 - 30

8:15pm - 10:15pm

$20.00

July 5 - 29

W/Su

7:30-10:30pm

$28.80

5pm - 7pm

$20.00

August 2 - 30

W/Su

7:30-10:30pm

$32.40

Gymnasium

YOUTH, TEEN & ADULT ǧ SPORT AND PHYSICAL ACTIVITY

VOLLEYBALL Ages 18+*; 16+**

CASUAL GYM Ages 12+ unless accompanied by an adult Basketball? Badminton? Calisthenics ? Doesn’t maƩer, come and play in the gym. Space is available on a first-come, first-served basis.

CASUAL DROP IN RATES ΈTAX INCLUDEDΉ Child: $1.10 • Youth: $2.15 • Adult: $3.60 • Post Secondary Student (with valid ID): $3.05 • Senior: $3.05

4pm - 5:30pm Full Gym

4pm - 5:30pm Full Gym & 8pm - 10pm Auditorium

July - Casual

August - Casual

S 1

250.624.6707 to Register

16 23

24 30

LAST MINUTE MARKET The Last Minute Market is Prince Rupert’s only community market. Join us every Saturday Morning at the Moose Hall (Across from Highliner Hotel) Between 9:00 a.m. and 12:30 p.m.

We have a great selecƟon of craŌers, arƟsans, baking, silver jewelry, collecƟbles, Home Businesses and yard sale items. For table rentals call Rosa 250-624-4787 or Kathleen 250-624-5652

Table Rental Proceeds are donated to Moose Lodge – a non-profit organizaƟon. Come join the friendly atmosphere…

THE COFFEE IS ALWAYS ON! 16

Info line: 250.624.9000

www.princerupert.ca

PRINCE RUPERT

ENVIRONMENTAL SOCIETY since 1989

Come Join In We meet on the fourth Thursday each month at 7:00 pm (confirm location and time by phone 627 4201) Meet others who are: • learning about local energy projects • interested in improving recycling • promoting new walking groups CLEAN WATER CLEAN AIR CLEAN FOOD

SaveOurSkeenaSalmon.org 250.624.6707 to Register

RUPERT ROCK CLIMBERS

INTERESTED IN CLIMBING? US TOO! Indoor climbing is a fast growing sport around the world. Ini ally developed as a way for rock climbers to con nue training their skills in the oﬀ-season, indoor climbing has become a sport in itself. Climbing is a fantas c mental and physical challenge for all ages. Rupert Rock Climbers pursue indoor & outdoor climbing. If you’re preparing for your next wall, or just want to give it a try, come out for an open wall me or learn to belay in an Intro to Climbing class. Climbing is a partner-based ac vity and signing up in a group is encouraged. Climbers will need clean running shoes; other equipment is provided. Par cipants must have either successfully completed Intro to Climbing or pass a belay test before belaying. Waivers are required and must be signed by guardians for par cipants under the age of 18. Find more informaƟon at: Facebook: Devil’s Crag Climbing Wall Email: rupertrockclimbers@gmail.com

OPEN CLIMBING WALL Come join us for some ver cal adventures. Indoor climbing is a great way to get fit and stay ac ve. Whether you’re training for your next alpine ascent or just want to try it out, we’ve got routes for beginner and advanced climbers. BYOB - Bring Your Own Belayer Climbing Wall July 6 - 31

M/Th

6:00pm - 9:00pm

$45.00

Drop in Adult $7.00, Youth $5.00

INTRO TO CLIMBING Ages 16+ (13 yrs if signing up with an adult) This introductory course teaches the skills needed to climb and belay safely in an indoor climbing environment. Par cipants will learn about the gear and techniques to safely top-rope climb; including harnesses, ropes, e-in knots and the belaying procedures needed to take the belay test. Basic climbing movement technique will also be covered. Note: Successful comple on of this course is required to be a belayer. Climbing Wall Dates available upon request

3 hour course

$25.00 per par cipant

Contact: rupertrockclimbers@gmail.com for more informa on

DISTRICT OF PORT EDWARD Proud supporter of Active Living 18

Info line: 250.624.9000

www.princerupert.ca

NORTH COAST IMMIGRANT & MULTICULTURAL SERVICES SOCIETY 120-101 First Avenue East • Prince Rupert • BC • V8J 3X4 Phone: 250-622-2915 • 250-624-6986 • Fax: 250-627-4397 • Email: ncimsspr@gmail.com

WELCOME IMMIGRANTS AND VISIBLE MINORITIES Our purpose • To partner with regional/community groups to promote understanding and unity • To provide se lement resources and services for newcomers • To promote cultural diversity • To provide language development to aid with intercultural knowledge and government with respect to ethno-cultural groups in the community • To assist in the coordina on and delivery of mul cultural events What NCIMMS oﬀers • NCIMSS provides immigrant and visible minori es in Prince Rupert a place were you can have coﬀee, ask ques on and gather informa on • Drop in to see us and we can help you connect with agencies, services and resources who can help meet your goals • Get involved and become a member and you’ll have opportunity to represent your culture and contribute to community diversity. We welcome your par cipa on and sugges ons • Newcomer’s Guide • BC Health Guide • ESL learning Material • Workplace BC & Skills connect resources • Canadian Newcomers Magazine

We are located at 120-101 First Avenue East, Prince Rupert, BC V8J 3X4

250.624.6707 to Register

TEEN & ADULT - ART & CULTURE

FABRIC ARTS MEMBERSHIP Two large rooms to meet your fabric arts needs. Rooms contain: washer, dryer, microwave, iron, sewing machine, sinks and drying lines. All par cipants who are familiar with the Fabric Arts Room are welcome to join the Fabric Club. The expecta on is that each person be selfdirected. Use of this space is for recrea onal purposes. Par cipa on in occasional evening member mee ng, 1 hour in length, may be required. Members will: Sign in at the front oﬃce each me they a end. Club members are expected to purchase their own dyes, chemicals & fabric. Please pay at the front oﬃce and sign the user agreement. Closed on Stat holidays. Availability during operaƟonal hours varies due to programs. Lapidary Room July 2 - 31

$15.00

August 1 - 31

$15.00

BASIC QUILTING Ages 9 - 14 In this class students will learn basic cu ng and quil ng techniques, while crea ng a rag quilt. Previous sewing experience is beneficial but is not necessary. Students are encouraged to bring their own sewing machine if they have access to one; however, basic sewing machines are provided. Lapidary Room August 4 - 7

Tues-Fri

9:30-11:30am

$55.00

Supplies needed: • 3 meters of flannel fabric • 3 meters of a coordina ng flannel fabric • Matching thread • Low lo ba ng: 56 - 9”x9” squares or equivalent

FABRIC DYEING FUN Ages 8 - 14 In this class students will learn various fabric dyeing techniques from e dyeing to parfaits. Please wear old clothes as the dye is permanent. Lapidary Room August 10 - 14

Ages 9 - 14

Please wear old clothes as the dye is permanent. Lapidary Room August 10 - 14

Mon-Fri

9:30am - 11:30am

$65.00

August 17 - 21 Mon-Fri 9:30am - 11:30am 5 $65.00 Supplies needed: • 4 meters of prepared for dyeing fabric (available at most fabric stores) • Rubber gloves • Neutral thread • Backing fabric & ba ng (to be purchased a er quilt size is determined)

In this class students will be introduced to and prac ce basic sewing techniques. Students are encouraged to bring their own sewing machine if they have access to one; however, basic sewing machines are available. Lapidary Room August 10 - 14 Mon-Fri 1pm - 2pm 5 Supplies needed: • 1 meter each of two diﬀerent co on fabrics (2 m total) • Matching thread • Extra supplies may be needed (as student progresses)

$38.00

Snack Size contains less ! s than 150 calorie

plus tax

At participating McDonald’s® restaurants in Canada.

$40.00

BEGINNER’S SEWING WORKSHOP

each snack size

99 11th Ave East Prince Rupert

Ages 8 - 14

$ 99 (Restaurant address)

2:30pm - 3:30pm

Supplies needed: • 5 meters of prepared for dyeing fabric or other 100% co on fabric (available at most fabric stores) • Two 100% co on t-shirts • Rubber gloves • Any other 100% co on clothing ar cles (as par cipant wishes)

FABRIC DYEING & QUILTING In this class students will learn basic dyeing and quil ng techniques. Students will create a lap quilt out of the fabric that they dye. Previous sewing experience is beneficial but is not necessary. Students are encouraged to bring their own sewing machines if they have access to one; however, basic sewing machines are available.

Mon-Fri

STRAWBERRY BANANA

Info line: 250.624.9000

www.princerupert.ca

THANK YOU The City of Prince Rupert appreciates the generosity of the following community organizaƟons who provided FREE sessions to our community in the 2014/2015 season: FREE SWIMMING Gitmaxmak’ya Nisga’a Rupert Square Shopping Center Tenants AssociaƟon PR District Teachers Union Ridley Terminals Canadian Royal Purple Society PR Lodge #8 Friendship House Salmonberry Trading Society

FREE SKATING All NaƟve Basketball Tournament Northern Savings Credit Union CUPE Local 105 Success by Six RE/MAX Realtors CMAW Local 1735

Rupert Square Shopping Centre Tenants’ AssociaƟon Rupert Rampage Gitmaxmak’ay Nisga’a Friendship House Salmonberry Trading Society

Prince Rupert Racquet Association 525 9th Ave West • Telephone: 250-627-1446 • Cell: 250-600-4812 • Email: cheriguadagni@hotmail.com

Want to play some wallyball, racquetball or squash? Then the Prince Rupert Racquet Centre is the place to go. We also have a licenced hall for your parties and meetings for up to 120 people. Give us a call today for more details. • • • • • •

Memberships available. Drop in accepted 2 squash courts Wallyball court Racquetball court Free coaching and equipment available

250.624.6707 to Register

Photo courtesy www.LonnieWishart.com

Since its inception 40 years ago, UIF 3PZBM $BOBEJBO .BSJOF 4FBSDI

BOE 3FTDVF 4UBUJPO GPSNFSMZ LOPXO BT UIF $BOBEJBO $PBTU (VBSE "VYJMJBSZ BMTP LOPXO BT UIF 1SJODF 3VQFSU .BSJOF 3FTDVF 4PDJFUZ IBT CFFO BO JOUFHSBM QBSU PG UIF 1SJODF 3VQFSU DPNNVOJUZ XJUI JUT EFEJDBUFE VOQBJE QSPGFTTJPOBMT QSPWJEJOH FNFSHFODZ NBSJOF TFBSDI BOE SFTDVF BOE promoting boating safety across a 1,800 square nautical mile area.

Marine Search and Rescue

Community Involvement & Boat Safety

We are routinely called upon to respond to local emergencies such as medical evacuations, grounded or overturned vessels, mechanical failures, searches for missing persons, or to transport medical personnel.

t $POEVDUT BO BOOVBM DMFBO VQ BU -VDZ *TMBOE t "UUFOET %SBHPO #PBU %BZT 4FBGFTU 8JOUFSGFTU BOE UIF 1PMBS #FBS 4XJN FOTVSJOH QVCMJD TBGFUZ EVSJOH XBUFS FWFOUT t "UUFOET QVCMJD FWFOUT XJUI TBGFUZ BOE promotional information t $POEVDUT 7FTTFM 4BGFUZ 4VSWFZT t $POEVDUT 1MFBTVSF $SBGU $PVSUFTZ $IFDLT PO request t /VNFSPVT PUIFS BDUJWJUJFT JO QBSUOFSTIJQ XJUI various community organizations

Facebook.com/rcmsar64 Info line: 250.624.9000

www.princerupert.ca

1. If a class doesn’t have enough registrants, it may be cancelled. Ensure your class runs by registering. 2. Guarantee your spot as the classes grows. Sign up early and don’t miss out. Don’t worry, registering is easy! It can be done in person or over the phone. Drop in 10 Fitness passes

$8.00 $70.00

Did you know that all classes are co-ed, unless otherwise noted? Everyone is welcome and encouraged to join in the fun at Prince Rupert Recrea on Complex! MUSCLE CORE

TAI CHI 24 STYLE

Ages 16+

Ages 15+

This class blends formats, resul ng in a diﬀerent class each day! Every class will have an emphasis on muscle and core strength, with cardio components thrown in. By changing the structure this class is sure to present you with a new challenge each me. Bring your towel, water bo le and prepare to challenge yourself. All levels of fitness will be demonstrated, allowing you to work at your own pace!

This beginner class for Tai Chi uses the 24 forms of Tai Chi, making it easier to learn the moves. Tai Chi is designed to increase your sense of coordina on, balance and overall body awareness.

Instructor: Barb Long July 6 - 31

Instructor: Raymond & Steven Liu August 7 - 28

Auditorium 7pm - 8pm

Judo Room M/W/F

9am - 10am

$18.00

No session August 21

$72.00

HATHA YOGA Ages 15+

FITNESS CENTRE: PRIVATE ORIENTATION

This class is a combina on of stretching, core work, relaxa on, muscle building and toning. Basic yoga poses and flows are mixed with some strength training and a relaxa on por on at the end. This class will leave you feeling amazing! All levels welcome.

If you are not comfortable in a group se ng, this orienta on is for you. Our Personal Trainer will walk you through the Fitness Centre and explain how to use the equipment safely and eﬀec vely, teaching proper body mechanics as well as how to properly care for the equipment. This half-session will enable you to be confident in a gym se ng.

Please bring a yoga mat and water. Instructor: Karen Cruz July 6 - 29

Fitness Centre Judo Room

M/W

TEEN & ADULT ͳ FITNESS

THE BENEFITS OF REGISTERING IN PROGRAMS

7:30-8:30 pm

Call 250.624.6707 to setup an appointment

$30 per 30 Min

$48.00

AQUAFIT ͳ DEEP WATER

AQUAFIT ͳ SHALLOW END A 45-minute, shallow water class encourages self-pacing and oﬀers modifica ons for all levels of fitness, with an emphasis on func onal fitness. Definitely challenging!

A 45-minute non-weight bearing workout for all fitness levels. Cues are given to increase or decrease intensity. Swimming skill is not necessary as a flota on belt is worn. Core muscles are constantly challenged and engaged for the body to remain ver cal.

June 29 - August 14 M/W/F

9:05am - 9:50am

Regular admission applies

6:05pm - 6:50pm

Regular admission applies

No class July 1 & August 3

e y o u, If it d o e s n¼t c h a ll e n g c h a n g e yo u. it d o e s n¼t Fred De vi to

CHALLENGE YOURSELF, STAY ACTIVE. 250.624.6707 to Register

115 - 3rd St • Call 250-627-5003

Office Hours: Monday to Friday 9:00am to 5:00pm

FIRST AID TRAINING

BABYSITTER’S COURSE Ages 11+ Gain the confidence to succeed in your role as a babysiƩer. You will learn: • • • •

feeding and changing an infant simple meal preparaƟon child friendly games how to prevent injuries and handle emergencies

July 3

Fri

9am - 5pm

$80.00

August 7

Fri

9am - 5pm

$80.00

MARINE BASIC FIRST AID Ages 16+ Overview of First Aid & CPR techniques with scenarios from the marine/fishing industry for individuals who need a basic training level for the marine industry. You will learn: • •

CPR Level C recognizing and responding to cardiovascular emergencies choking, airway and breathing emergencies

WORKPLACE STANDARD FIRST AID

WORKPLACE EMERGENCY FIRST AID

Ages 16+

Comprehensive First Aid & CPR techniques for work and home.

Teaches workers how to deal with the most common workplace first aid emergencies.

CerƟficaƟon valid for 3 years.

Course opƟons:

You will learn:

NOTE: Marine Basic cerƟficates are issued by the Canadian Red Cross and Transport Canada; expect a delay in receiving cerƟficates.

• •

CPR Level C CPR Level HPC

• • • •

You will learn: • • •

CPR & AED training breathing emergencies head & spine injuries

choking procedures emergency scene management adult CPR AED training

CerƟficaƟon valid for 3 years.

Recognized by WorkSafe BC as equivalent to the OFA Level 1 program.

Recognized by Child Care Licensing Boards.

August 17

August 17 - 18

M/Tu

8am - 5pm

•

*Any student a ending a Marine Basic First Aid requires a Canadian Document number from Transport Canada. For informa on on how to obtain your CDN visit the Transport Canada website August 24 - 25 M/Tu

8am - 5pm

$210.00

$125.00

2 $210.00

We oﬀer custom First Aid Programs for groups of 8 or more. Email Kendal Shepard at kendal.shepard@princerupert.ca with your inquiries.

Active Living Starts With

One Step 700 - 3rd Ave West Prince Rupert

250-624-5060 24

Info line: 250.624.9000

www.princerupert.ca

PRINCE RUPERT SENIORS’ CENTRE ASSOCIATION 21 Grenville Court 250- 627-1900 seniorsc@citytel.net ‘”We are located next to North Coast Community College” oﬀ 6th Street” Hours: 11am to 3pm Monday thru Friday AcƟviƟes: Bingo, chair yoga, darts, 3-D embroidery, tole pain ng, floor curling, carpet bowling, dominoes, line dancing, bridge, drop in cards once a week and twice weekly scheduled whist and crib. We have wireless and a computer lounge with four on-line computers. Check out the Northern View on Wed for our column “Seniors’ Centre Notes” for updates. Lunch service 11:30am – 12:45PM 2015 Memberships Available: $10.00 (45 years of age and up). **Pancake breakfasts the 1st Sunday of each month 10am to 12 noon October thru May-Everyone Welcome.

(FOOT CARE OFFERED EVERY SIX WEEKS) During July and August Friday Bingo is cancelled and Line dancing takes a break, we oŌen hold special lunches etc., instead. The P.R.S.C.A. would like to thank Maher Terminals of Canada Corp. for generously sponsoring this page.

250.624.6707 to Register

RESIDENTIAL SOLID WASTE PICKUP

City of Prince Rupert Landfill hours of operaƟon

500 Ridley Island Road • 250.624.5482 • 250.624.4307 Monday to Friday ~ 8:30 am to 4:45 pm • Saturday ~10:00 am to 3:45 pm Sunday & Statutory Holidays Closed Residen al solid waste must be placed in large durable garbage bags (minimum of 76 cm x 80 cm to a maximum of 90 cm x 127 cm in size), properly ed or closed. These filled garbage bags shall be placed in a proper metal or plas c garbage can and set out by 8:00 am on the scheduled day for collecƟon, not more than 4 feet back from the curb or traveled por on (whichever is applicable) of the collec on roadway, in a loca on clearly visible to collec on workers. Workers will not go back for late or missed garbage. All garbage bags, in excess of two (2) must have a tag aﬃxed to each of them or they will not be collected. Tags can be purchased at City Hall and the Recrea on Centre. Residen al pickup operates on the “add-a-day system”, which means that the day for collec on of solid waste advances by one day following any holiday recognized by the City. Check the CollecƟon schedule and map. The color code for your area will always remain the same. If you do not know the color code for your area, please call 250.624.5482. “Unacceptable Wastes for City CollecƟon Service” – the following waste materials will not be collected by City collec on workers and shall not be placed by any person in any container or other loca on for collec on by the City: cardboard, garden waste, grass clippings, leaves, hedge clippings, trees, rocks, discarded furniture, demoli on or construc on waste, metal scraps, dead animals, oversized items of any kind, industrial wastes, prohibited wastes, controlled wastes and trade wastes. The Environmental Management Act Recycling Regula ons, B.C. Reg. 449/2004, requires the Landfill not to accept recyclable products or materials. The City also reserves the right to ban or otherwise control the type and nature of waste which is to be deposited at the Landfill Site. For a list of prohibited waste, please visit the City of Prince Rupert website and view Schedule B of the Solid Waste Bylaw 3223, 2006 as amended. For further informa on, please contact the Landfill Site at 250.624.5482 or visit our website at www.princerupert.ca. Recycling is supported and encouraged in our Community. Contact Skeena-Queen Charlo e Regional Recycling Depot at 250.624.2455 for details on recycling or go to www.sqcrd.bc.ca for all residen al recycling informa on of printed paper and packaging.

City of Prince Rupert Frequently Called Numbers Administra on

250.627.0934

Landfill

250.624.5482

Building Inspec on

250.627.0960

Planning Department

250.627.0996

Business License

250.627.0960

Public Works

250.624.6795

Cemetery

250.627.0950

Public Works A er Hours Emergency

250.624.3000

City Hall

250.627.0934

Recrea on Department

250.624.6707

Development Services

250.627.0960

Recrea on Info Line

250.624.9000

Finance Department

250.627.0964

Street Light Repair

250.627.0988

Garbage Inquiries

250.624.5482

Tax/U lity Inquiries

250.627.0964

Complete line of plumbing supplies PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork Built in Vacuums • Marine Products • Oil & Gas Furnaces

337 McBride Street, Prince Rupert Ph: 250-624-5432 F: 250-624-9659 Email: saanich@citytel.net

DELIVERY TO FREIGHT COMPANIES

1-800-665-0826 26

Info line: 250.624.9000

www.princerupert.ca

250.624.6707 to Register

GARBAGE COLLECTION SCHEDULE

City of Prince Rupert

AQUATICS

PUBLIC SWIM SCHEDULE ͳ JUNE 28 TO AUGUST 16 Monday

Everyone Welcome

Tuesday

Wednesday

6:30am-9am 6:30am-9am 6:30am-9am 6:30am-9am 12:30pm-3:30pm 12:30pm-3:30pm 12:30pm-3:30pm 12:30pm-3:30pm 7pm-8:30pm 7pm-8:30pm 7pm-8:30pm 7pm-8:30pm

Oonie Swim

7pm-8:30pm

Limited Use

9am-11am 3pm-7pm

16 & Over

9am-11am 3pm-7pm

9am-10am 3pm-7pm

8:30pm-10pm

Fitness Centre Only

Thursday

6:30am-8:30pm

6:30am-10pm

9am-11am 3pm-7pm

Friday

Saturday

Sunday

6:30am-9am 10am-5pm 7pm-8:30pm

1pm-5pm 6pm-8pm

9am-10am 3pm-7pm

5pm-6pm

6:30am-8:30pm

1pm-8pm

8:30pm-10pm 6:30am-8:30pm

6:30am-10pm

PUBLIC SWIM

PRESCHOOL

FAMILY

Both pools open; diving board & rope swing available. Sauna & hot tub open. Main pool has minimum of 1 lane for lap swimming.

Children under 7 years aƩending a public or family swim, must be accompanied by a caregiver (defined as a responsible person 16 years of age or older).

2 Adults, 4 Children under the age of 19 years (no relaƟon required)

3 children to 1 caregiver (within arms’ reach)

Some faciliƟes open, but may be shared with instrucƟonal programs. Rope swing & diving board may not be in operaƟon.

OONIE SWIM A public swim at a bargain price! $5.00 Family, $2.00 Adult, $1.00 Child.

LIMITED USE

AQUAFIT SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Shallow Water

9:05am-9:50am

Deep Water

6:05pm-6:50pm

Saturday

Sunday

FREE SWIM June 14, 2015 6pm to 8pm Sponsored by Canadian Royal Purple Society Prince Rupert Lodge #8

ANNUAL POOL SHUT DOWN Our annual AquaƟc Centre shut down will run August 17 - October 3, 2015. We have a number of projects planned, including repairs to the sauna. We can’t wait to see you at the Prince Rupert RecreaƟon Complex for the other exciƟng programs going on during this Ɵme, including summer camps for youth!

Salads Oven Toasted Subs • Flatbread • Footlongs Breads baked fresh daily. 28

Info line: 250.624.9000

WE SERVE BREAKFAST, TOO! 7 days a week • 250-627-1561 601 2ND AVENUE WEST, PRINCE RUPERT

www.princerupert.ca

National Drowning Prevention Week July 19-25, 2015 Drowning prevention is not only watching children around water, but also giving them the skills they need if they get into an emergency.

Are you within Armâ€™s Reach?

250.624.6707 to Register

AQUATICS ͳ REGISTRATION INFORMATION

FREE SWIM EVALUATIONS Not sure which level to register your child in? Drop by or give us a call to set up your free swim evalua on!

GROUP SWIMMING LESSONS Problems fi ng into our regular swimming lesson schedule? Contact us at 250.624.6707. A program can be arranged for you on the days and mes of your choice for 3 or more par cipants of similar ability.

PERSONALIZED SWIM INSTRUCTION These swim lessons provide one-on-one instruc on for swimmers that wish to strengthen their swimming ability. Some mes a li le help can make a big diﬀerence! Does your child need work on a specific stroke or skill or could they benefit from one-on-one instruc on? If one-on-one instruc on suits your needs, call or drop by. We will schedule your private lessons on the mes, dates and with the instructor you prefer whenever possible.

INDIVIDUAL PRIVATE SWIM LESSON

SEMIͳPRIVATE SWIM LESSON Έ2 PARTICIPANTS/CLASSΉ

$25.00 for 1 lesson (30 minutes) $80.00 for 4 lessons (30 minutes)

$35.00 for 1 lesson (30 minutes) $112.00 for 4 lessons (30 minutes)

OPEN 7 DAYS A WEEK 8AM - 10PM 30

Info line: 250.624.9000

Supporting Active Living In Prince Rupert www.princerupert.ca

RATES FOR LESSONS

Set 1

Set 2

Set 3

June 29-July 9

July 13-23

July 27-Aug 6

Preschool 1-7 & Swim Kids 1-4

7 classes No class July 1

8 classes

7 classes No class Aug 3

$36.75

$55.25

(Set 1 or 3)

$42.00

$63.15

(Set 2)

Sea O er Salamander Sunfish

WAITING LISTS

Level 1

11:10 - 11:40am 4:40 - 5:10pm

Level 2

10:35 - 11:05am 4:05 - 4:35pm

Level 3

10 - 10:30am 3:30 - 4pm

Note: If we are unable to place you into a class of your preference you will be automaƟcally registered into the next lesson set.

Level 4

11:40am - 12:10pm 5:10 - 5:45pm

Level 5

10:50 - 11:35am 4:20 -5:05pm

Whale

Level 6 45 minute lessons

10:35 - 11:05am 4:05 - 4:35pm Combined classes

1. Wai ng lists are processed the First Saturday / Sunday a er the comple on of a lesson set. 2. Those who are listed first (Date and me) will be registered into their preferred date, me and level if available. 3. If your preferred date and me are not available then we will try and accommodate you by making a new class or sugges ng an alterna ve me. 4. Review your receipt. Date, Time, Level and Par cipant.

Crocodile 30 minute lessons

10 - 10:30am 3:30 - 4pm

Swim Kids 5-10

Level 7 Level 8 Level 9 Level 10

11:10 - 11:40am 4:40 - 5:10pm Combined classes

10 - 10:45am 3:30 - 4:15pm Combined classes 11:45am - 12:30pm 5:15 - 6pm Combined classes

AQUATICS ͳ LESSON DATES AND INFORMATION

LESSON SET DATES

CONFIRMATIONS The staﬀ call everyone to confirm date, me, level and the par cipant for a class. However, there are mes we either don’t have the correct contact informa on or we are unable to leave a message. We urge caregivers / par cipants to call us at least 2 days prior to the start of the lesson set to check on the status of your lessons. We do our best to accommodate everyone, however if you are on a wai ng list we can’t guarantee your preferred me slot.

Please ensure you check the 5 Rights prior to the start of your program: 1. Right Time 2. Right Date 3. Right Class 4. Right Child 5. Right Cost Has your child repeated the same level for more than 24 individual sessions? If yes, talk to Cori or Kendal about receiving a free private lesson!

250.624.6707 to Register

LIFEGUARD TRAINING

ASSISTANT WATER SAFETY INSTRUCTOR

WATER SAFETY INSTRUCTOR

Prerequisites: • Ages 15+ • Red Cross Swim Kids 10 or equivalent

Prerequisites: • Ages 15+ • Assistant Water Safety Instructor

The Assistant Water Safety Instructor Course (AWSI) is a prerequisite to the Red Cross Water Safety Instructor Course.

The Water Safety Instructor Course (WSI) further develops instruc onal ability by focusing on how to eﬀec vely plan and teach the Red Cross Swim con nuum: Red Cross Swim Preschool, Red Cross Swim Kids and AquaAdults programs.

Course covers the founda on of instruc onal skills including: • teaching methods • learning styles • physical principles • progressions • communica on • safety supervision • feedback Candidates are evaluated during 8 hours of assistant teaching and through individual study assignments. Upon successful comple on of AWSI, candidates are cer fied as Assistant Water Safety Instructors, enabling them to co-teach the Red Cross Swim programs under the supervision of a fully cer fied Water Safety Instructor (WSI). Once cer fied, AWSI’s have two years to become WSI’s. June 18 - 28 No class June 20 &21

Th/Fr Sat Sun

5 - 9pm 8am - 4pm 8am - 2pm

Prac ce Teach: June 29-July 9

$350.00

Note: please bring AWSI award & manual July 9 - 11

Th/Fri/Sat

8am - 5pm

Prac ce Teach: July 13-23

$300.00

Various mes

NATIONAL LIFEGUARD - WITH WORKPLACE STANDARD FIRST AID

The Na onal Lifeguard (NL) award builds on the skills and knowledge taught in Pre-Bronze and Bronze Medal awards to develop the prac cal skills and knowledge required by Lifeguards.

Prerequisites: • Ages 13 + (unless Bronze Star is completed) • Ability to swim 600 meters This camp is designed to further lifesaving skills by combining two advanced lifesaving awards: Bronze Medallion and Bronze Cross with CPR C. Par cipants will: • perform challenging water rescues • learn First Aid and CPR • develop aqua c endurance

NL educa on is designed to: • develop a sound understanding of lifeguarding principles • develop good judgment • develop a mature and responsible a tude toward the role of lifeguarding This course includes Workplace Standard First Aid Cer fica on.

Bronze Camp can earn you two course credits for grade 11 Mon-Fri

Candidates apply their teaching skills and knowledge during 12 hours of prac cal teaching experience. Upon successful comple on of the WSI, candidates are cer fied as Water Safety Instructors.

Prerequisites: • Ages 16+ • Bronze Cross

Various mes

BRONZE CAMP

July 27 - 31

The Water Safety Instructor course focuses on: • how to eﬀec vely apply the informa on learned in the AWSI Course to the Red Cross Swim programs • instruc onal emergency response skills • stroke development, drills, and correc ve strategies

9am - 6pm

$250.00

Note: please bring Lifesaving manual and Bronze Cross cer ficate Aug 4 - 16

Sun-Thur

9am - 6pm

Cook’s Jewellers

$500.00

Your Hometown Jeweller With National Buying Power

3rd Ave West, Prince Rupert (250) 624-5231 • Complimentary 1-888-738-2211

A PROUD SUPPORTER OF LOCAL SPORTS TEAMS & ATHLETICS

Info line: 250.624.9000

www.princerupert.ca

Red Cross Swim Preschool 6-36 months Active start

Starfish, Duck & Sea Turtle Sea Otter Salamander

Sunfish 3-5 years Fundamentals Crocodile

Incomplete Complete Incomplete Complete

Whale

Red Cross Swim Kids

Lifesaving Swim Patrol

(Begin at age 6)

Rookie Ranger

Learn to train

Star Patrol

Level 1

Lifesaving Bronze Awards

Level 2 Level 3

Learn to Train

Level 4

Bronze Star Includes CPR A

Level 5 Level 6 Level 7

Red Cross Instructor Development * Red Cross Assistant Water Safety Instructor (AWSI) at 15 years

Learn to train

Level 8 Level 9 Level 10

* Red Cross Water Safety Instructor Prerequisites: AWSI & 15 years

AQUATIC PROGRAMS

We oﬀer national learn to swim & lifesaving programs at our Aquatic Centre…

Bronze Medallion Includes CPR B Prerequisites: Bronze Star or 13 years Bronze Cross Includes CPR C Prerequisites: Bronze Medallion

National Lifeguard Award (NL Pool) Train to train Prerequisites: • Bronze Cross • Standard First Aid • 16 years

Other aquatic & First Aid/CPR opportunities Red Cross Swim for People with Disabilities Red Cross Swim Private & Semi-Private Lessons Red Cross Swim Preschool & Swim Kids Levels 1–10 Red Cross Swim Adult: Basic I & Basic 2; Strokes Red Cross Swim Teen: Basic I & Basic 2; Strokes * Red Cross Water Safety Instructor Recertification Lifesaving Bronze Medallion & Bronze Cross Review & Challenge Courses * NL Pool Recertification

Red Cross First Aid & CPR Courses • CPR/AED • Emergency First Aid & CPR/AED • Standard First Aid & CPR / AED • Standard First Aid & CPR / AED Recertification • Babysitting Course • Child Care First Aid • Marine Basic First Aid

* Lifesaving & First Aid Instructor Recertification

Unsure what level to register for? Our friendly staﬀ can assess you or your child’s skill level and recommend which class they should register for. Contact our staﬀ at the Aquatic Centre for details.

250.624.6707 to Register

o t o Ph t s e t n o C

r photo in u o y e v a h o t Want he Prince t in e s u o h y ever n? Rupert Regio

! t o h S t s e rb u o Y s U e ion Giv t a e r c e R f o joy e h t g n i t a r b Cele

Win a free pass to the RecreaƟon Complex! The Prince Rupert Recrea on Complex wants your photo in the next Ac ve Living Guide. We want your best photo showing oﬀ Recrea on. Submit your original photos today! Visit Prince Rupert Recrea on Complex on Facebook at Prince Rupert Recrea on for full contest details, terms and condi ons. Contest deadline: August 4, 2015 QuesƟons? Write to us at calvin.grav@princerupert.ca

Info line: 250.624.9000

www.princerupert.ca

RENTALS Our mul -purpose recrea on complex oﬀers a wide variety of facili es and services to enhance your event. Organizers will find it perfect showplace for spor ng events, trade shows, exhibi ons, concerts and conferences. FaciliƟes Include: • Russel Gamble Gymnasium

• Arena

• Lapidary Room

• Swimming Pool

• Sauna

• Dick St. Louis Auditorium • Mee ng Rooms of various sizes

• Kitchen • Concession

• Po ery Room • Outdoor exercise park

• Tot Pool • Hot Tub

• Weight Room

FaciliƟes Our facili es accommodates a wide variety of ac vi es, both tradi onal and non-tradi onal Possible Set-ups: • Basketball • Badminton • Demonstra ons

• Trade shows • Volleyball

• Concert Shows • Indoor soccer

• Ball Hockey • Circus

• Stage for Lectures • Conven ons

BĎėęčĉĆĞ ĕĆėęĞ ĎĉĊĆĘ AUDITORIUM PARTY In our Auditorium we can provide floor hockey s cks and balls or you can bring your own toys. The kids will have lots of room to play. On our stage we can set up tables and chairs for your birthday party snacks.

POOL PARTIES Rent the pool for your party!

Did you know we have various lifeguard-led acƟviƟes? Noodle Wars, Underwater Hockey, Volleyball, Basketball, Races / Relays, Water-polo and several inner tube games. For more detailed informaƟon on the Lifeguard-led acƟviƟes contact Kendal @ 250-624-6707 or drop by the AquaƟc Centre.

Book your next event at the Recreation Complex • 250-624-6707

Children’s Wilderness Camps Kayaking, Hiking & Exploring • Kloyia Bay Wilderness Area Ages 8 - 13 • July 6 - 10 • July 13 - 17 • Jul 20 - 24 • July 27 - 31

Name______________________________________ Age____________ Male_______ Female_______ Address_______________________ Phone#_________________ Contact_______________________ Cost $200_______________________________ I am interested in Week 1, 2, 3 or 4______________ 250-624-1921 Drop this form off at Seahorse Trading Company or email joe@skeenakayaking.ca

Skeena Kayaking

250.624.6707 to Register

MEMBERSHIPS ͳ CORPORATE & COMMUNITY

CORPORATE & COMMUNITY ORGANIZATION RECREATION PASS SUPPORTING LOCAL BUSINESS & ORGANIZATIONS IN HEALTH WHY Choose the Corporate RecPass? Corporate Recrea on Passes assist small, medium and large businesses and organiza ons by enhancing their employee and member wellness programs. We know physically ac ve employees and members are happier, healthier individuals with above average a endance records. Investment in the health of your staﬀ is an investment in your organiza on’s produc vity. The Rec Pass allows organiza ons to purchase annual passes for their employees and members at a discounted rate. HOW the Corporate RecPass Works: The Corporate RecPass provides employees and members with endless opportuni es. Pass holders will have access to facility services during public hours to public swimming, ska ng, fitness gym, and drop-in mes at the Gymnasium and Auditorium. All holders of the RecPass will also receive a 10% discount on every registered program. OPTIONS for Purchasing Corporate Rec Passes: The Corporate Recrea on Pass is oﬀered at a discounted rate for businesses and organiza ons in Prince Rupert. Annual passes can be purchased at the following discounted rates: 10-19 Recrea on Passes = 15% discount 20 or more Recrea on Passes = 20% discount NOTE: Pass holders are welcome to upgrade to a family Rec Pass and receive the same great discount!

EMPLOYER IMPLEMENTATION OPTIONS TO CONSIDER: • Employer Purchase: No cost to the employee • Employee/Employer cost share: 50/50, 70/30, etc. • Employee purchase: group discount sƟll applies For more informa on please contact Carol Meers at carol.meers@princerupert.ca

HOSTING FREE YOUTH COMPETITIONS 518 3rd Ave West • 250-627-8699 • loadedsports@gmail.com Check out our facebook group: Loaded Sports Product Promotion Page

Info line: 250.624.9000

FOR 10 YEARS NOW!

www.princerupert.ca

Art & Theatre

Sport OrganizaƟons

Easel Weasel Amatuer ArƟst Guild

All-NaƟve Basketball

1-800-811-5666

Brenda Brown: 250-624-5443

Community Band

Harbour Theatre Society

Peter Haugan: 250-624-1690 peterhaugan@yahoo.com

Peter Witherly: 250-624-9634 peterw@citytel.net

Cindy Warren: 250-624-2560 harbourtheatre@gmail.com

Diabetes Program

Jazz ProducƟons Assoc. Of B.C.

250-622-6225 www.northernhealth.ca

Teresa Mackereth: 250-627-7682

Minor Hockey

Lester Centre Of The Arts

Fire Museum Society

Crystal Lore e: 250-627-8888 www.lestercenter.ca

250-627-4070 Email: secretary@prmha.com Website: prmha.com

Marvin Krostoﬀ: 250-624-5859 shirts@citytel.net

Friendship House Ana Horianopoulos: 250-627-1717 execdirector@friendshiphouse.ca

North Coast PoƩers Guild Jean Eier-Page: 250-627-7415 jeanpage@citywest.ca

P.R. Community Arts Council

Growing Space

Mariana Hulsen: 250-624-4214

Dontanya: 250-624-9777

P.R. Concert Concert Society

Garden Club

Douglas Moore: 250-624-4982 demoore@citywest.ca

Val Whomes: 250-627-7567

Genealogy Club P.R.

Service OrganizaƟons

Eagle Eye Archers Fred Hutchings: 250-627-9314 utch@citytel.net

P.R. Amateur Swim Club Chris Street: 250-624-8023 prasc@citytel.net

P.R. Curling Club Ka e Wahl: 250-627-8773 wccc@citytel.net

P.R. Dart Club Don Wickens:

P.R. GymnasƟcs AssociaƟon portgym@gmail.com

P.R. Minor Basketball

Jean Page: 250-627-7415 jeanpage@citywest.ca

Port Ed Lions Club

Museum Of Northern B.C.

David MacDonald: 250-628-5115

Gerard Dolan: 250-627-4280 prmba@hotmail.com

Susan Marsden: 250-624-3207 Ext#27

P.R. Emergency Program

P.R. Spring Board Diving Club

Northcoast Immigrant&MulƟcultural Services

Dave Mckenzie: 250-624-5115 Dave.Mckenzie@princerupert.ca

Calvin Grav: 250-622-7067 calvin.grav@princerupert.ca

P.R. Marine Rescue Society

P.R. OldƟmers Hockey

Marko Kessler: 250-600-5172 MarineRescue.ca

Garin Gardiner: 250-627-0906

Chamber Of Commerce Leanne Enns: 250-624-2296

Cheri Guadagni: 250-627-1446 (C) 250-600-4812 cheriguadagni@hotmail.com

P.R. Lions Club

Prince Rupert Rowing and Yacht Club

Paul Rajendram: 250-600-4455 prajendram@rupertport.com

Kendal Shepard: 250-624-4317 info@prryc.com

P.R. Rotary Club

P.R. SkaƟng Club

Crystal Lore e: 250-627-8888

Sheri Pringle: 250-622-2178 prska ngclub@hotmail.ca

Louisa Sanchez: 250-624-6986 ncimsspr@gmailcom

P.R. Assoc. Community Living Shirley Duchscherer: 250-624-5256

Prince Rupert Camera Club Bruce Rempel: 250-624-2706 brucerempel@hotmail.com

P.R. Community Enrichment Society Don Reynierse: 250-627-7166 drpr@citytel.com

P.R. Elk’s Senior Centre

P.R. Racquet AssociaƟon

Donna Chris son: 250-627-1900 seniorsc@citytel.net

P.R. Regional Com. FoundaƟon Doug Kydd: 250-624-2617

P.R. Youth Soccer AssociaƟon

P.R. Public Library

Royal Canadian Legion #27

Joe Zelvietro: 250-627-1345 princerupertlibrary.ca

Dave Walker: 250-624-6350 idnrr@citywest.ca

Alex Hogendoorn: 250-622-2627 email: pryouthsoccer.com Website: www.pryouthsoccer.com

P.R. Rainbow Warrior Dragon Boat Joan Patriquin : 250-627-4738 patriquin1983@gmail.com

Fraternal OrganizaƟons Beta Sigma Phi

P.R. Rotary Community Choir

Pat Cris ano : 250-627-7761

Peter Witherly: 250-624-9634 peterw@citytel.net

Community Cancer Services

P.R. Special Events Society 250-624-9118 prspecialevents@citytel.net

S.P.C.A. Jamey Marris: 250-624-2859 princerupert@spca.bc.ca

St. John Ambulance 250-624-4672 prupert@bc.sja.ca

Sweet Adelines Maggie Diehl: 250-624-9596

Red Cross 250-622-6240

Tourism Prince Rupert 250-624-8687

Jennifer Nelson : 250-622-6533 jennifer.nelson@northernhealth.ca

Elks Lodge

Renshikan Karate Club Wade Wilkins: 250-624-9851 kokoro@citytel.net

Rod & Gun Club Find Us On Facebook: 250-624-3080

Tae Kwon Do Paul Bozman: 250-624-5425

Tai Chi Ronnie Hansen: 250-624-5129

Carroll Swim : 250-624-9223

Women's Hockey

Indo-Canadian Assoc.

Janice Fudger: 250-627-7518 rfudger@citytel.net

250-624-6080

Ladies Auxiliary Royal Canadian Legion #27 Brenda Gardiner : 250-624-4827

Masonic Lodge Tsimpsian #58 Jim West : 250-624-6158

Masonic Lodge Tyee #66

Youth OrganizaƟons Bahaì Junior Youth Spiritual Empowerment Program Pouyan or Sheila Mahboubi: 250-600-4919

Captain Cook Sea Cadets

Paul Pike : 250-627-1472

Kevin Ash: 250-627-7007 kevin.ash@cadets.gc.ca

Moose Lodge

Girl Guides of Canada

Oﬃce : 250-624-4104

P.R. Urban Haida Society Bill White : 250-627-7423

GROUPS AND ORGANIZATIONS

Community Groups Canadian Cancer Society

Pat Cris ano: 250-627-7761

Scouts Canada Dick Knox: 250-624-5608 rnrknox@citytel.net

If we missed you in our list of community groups, please email Carol at carol.meers@princerupert.ca to be included in the next Leisure Guide.

250.624.6707 to Register

COMMUNITY EVENTS

Prince Rupert Special Events Society PO Box 306 • 424-3rd Ave., W. • Prince Rupert, BC V8J 3P9 (250) 624-9118 • Fax: (250) 624-9218 prspecialevents@citytel.net www.prspecialevents.com

PRINCE RUPERT’S COMMUNITY FESTIVALS 2015 SCHEDULE OF EVENTS

SEAFEST CANADA DAY WINTERFEST CHILDREN’S FEST

- June 12-14, 2015 ͳ Wednesday, July 1, 2015 - 20th Annual: December 4 & 5, 2015 - 24th Annual: March 5, 2016

Prince Rupert Special Events Society is a non-profit organizaƟon and volunteers coordinate all fesƟvals. Join the planning commiƩees! Everyone is welcome to mee ngs held the 3rd Tuesday of every month at the Special Events oﬃce. Please check out our website www.prspecialevents.com For informa on for your sponsorship and event planning ideas!

Info line: 250.624.9000 Volunteer!

www.princerupert.ca It is good for you. And for your community!

LESTER CENTRE OF THE ARTS 2015 EVENTS www.lestercentre.ca

email: crystalL@lestercentre.ca

Great Shows coming up June 13 June 20 & 21

Arrival - Canada's ABBA Tribute Spectrum City Dance Recital

Upcoming Shows and Events for next Season Oct 16 Oct 24 Nov 14 Nov 16-18 Dec 3-5 Dec 19

Mz Judged 2015 Comic Strippers Completely Plugged Prince Rupert Rotary AucƟon CHSS Musical Jingle Bell Rock - Ring System Music Studio

Feb 6 Feb 21 Apr 7-9 Apr 11-16 May 21

Prince Rupert's Got Talent Ballet Jorgen - Sleeping Beauty Community Musical Missoula Children's Theatre - Sleeping Beauty RockStock 2016 - Ring System Music Studio

Just a few of the events planned for the upcoming season, for more events please go to our website calendar – or call 250-627-8888

250.624.6707 to Register

Committed to community. Through the economic beneﬁts of growing port developments and contributions made via our Community Investment Fund, the Prince Rupert Port Authority is supporting recreational initiatives in northwest BC. We’re proud to partner with organizations like the Prince Rupert & Region Music Society to make sport, the arts, health and heritage ﬂourish in our hometown. Learn more about our commitment to community at www.rupertport.com/community.