Alberni Valley News, April 07, 2015

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SANDY MCRUER/SPECIAL TO THE NEWS

Visitors walk through the towering trees at Carmanah Walbran Provincial Park in central Vancouver Island. Outdoor columnist Sandy McRuer discovered a few different ways to find trails in the Alberni Valley and elsewhere on the Island.

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Tuesday, Apr. 07, 2015 - Alberni Valley News

Writer offers tips on finding local trails ‘There are three kinds of sources for information: paper-based, Internet-based and GPSbased.’

SANDY MCRUER

Pac Rim Active “I’m new to town and I love to get out hiking. I’m told there are hundreds of trails but I don’t know where they are.”

I have heard this kind of comment so many times over the years. I’ve heard so many people complain that there are no maps or signs. And it has been a source of frustration for many, many people. I’m not about to get started about how things should change. But I am about to give you some suggestions that might help.

There are three kinds of sources for information; paperbased, Internet-based, and GPS-based.

There is a website where you can order the book, or check to see if there are updates to any of the trails. Or you can stop in at the Visitor Information Centre and pick one up.

The other book is exclusively for trails in the Alberni area and is called the Alberni Valley Trail Guide. It has not been revised since 2006. So there are parts of it that are out of date. They are also available at the Visitor Information Centre.

There are a couple of places where you can find maps and descriptions of trails in the valley on the internet.

The Alberni Clayoquot Regional District has a list of eight trails on its website: www.acrd. bc.ca/trail-maps.

Some of these are the

same as in the Alberni Valley Trail Guide. The visitors’ centre also has a tear-away map with some of these trails listed as well as directions.

If you like strenuous hikes in the mountains, Quagger has a large variety of choices for you on his website, including many around the Alberni Valley. See http://islandhikes. com/.

The PA Cyclers have a series of maps of trail rides around on their website: www.pacyclers.com/ Resources.

There is also a quirky little document about “bouldering” at Sutton Creek: http:// members.shaw.ca/ suttonboulders/ Suttonboulders.pdf.

There is also the local hiking club’s modest little website here: albernivalley

outdoorclub. wordpress.com/.

But the best choice of places to hike is found in websites and smart phone apps devoted to GPS technology. The big advantage of this is that by using a GPS you have a huge level of certainty about where you are in unfamiliar terrain.

Given that the signage for many trails is poor and changes have been made, having a GPS and knowing how to use it is very helpful.

And there are a bunch of sites offering GPS. Below is a small sample of what is out there.

I discovered Trailpeak a few years ago. It is focused mostly on Canada.

If offers an ability to download GPS tracks to your device.

You can either pay $25 for 10 credits and use them to download 10 tracks, or upload your own track to earn three credits for downloading.

All the trails are uploaded by users so Trailpeak takes no responsibility for them. That being said, I’ve has no difficulties with them around here.

There are around

Elizabeth May, leader of the Green Party of Canada, will visit the Alberni Valley on Saturday, April 11 to support CourtenayAlberni Green Party candidate Glenn Sollitt.

May and Sollitt will be at the Starboard Grill at 8 a.m. and the train station at 9:10 a.m.

Sollitt is a mechanical engineer from the Qualicum Beach.

The son of a commercial fisher, Sollitt has spent time himself commercial fishing off the west coast. He owns Glacier View Seafoods Ltd. Sollitt is one of four candidates

SANDY MCRUER/SPECIAL TO THE NEWS

Hikers pause to capture the beauty of Weiner Falls, located in the Alberni Valley Community Forest, south of the city and across from Sproat Lake Landing on the Pacific Rim Highway.

There are two hiking books that cover the Alberni Valley area.

One is called Hiking Trails 2: South-Central

Vancouver Island and the Gulf Islands, 9th edition. This publication has been around a long time.

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30 trails available including three or four duplicates. I have uploaded a bunch myself.

EveryTrail is most popular in the United States but is worldwide in scope.

There are about 24 or so trail uploads. Some are of dubious quality.

But there’s a very nice guide to Della Falls and Fossli Provincial Park. Downloading is free. And best of all, it can be used in a smart phone.

A caution: smartphone batteries don’t last nearly as long as regular GPS devices. After two or three hours they will fail unless you have a portable iPhone charger. They are available now.

Finally Wikiloc is much like Everytrail.

You need to register, but it’s free and then the downloads are free. You can download the files to be compatible with smartphones, Garmin or Google Earth.

You will be asked for a donation after you receive your file. At the moment there are about seven trails that people have uploaded.

So that’s a basic primer for what’s on line for trails in the Alberni Valley. I urge you to get out and find your own trails, bring your iPhone and contribute to these apps.

The word is out.

People know there are trails. Do your part to help them find all the wonderful spots we know there are here.

Next month I’ll give you some other ways to find trails.

running in the new riding of CourtenayAlberni. Gord Johns is running for the NDP, John Duncan for the Conservatives and Carrie PowellDavidson for the Liberals.

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Alberni Valley News - Tuesday, Apr. 07, 2015

HEALTHY LIVING

www.albernivalleynews.com A3

Health tip: Sharing mealtimes with elderly family members or friends can help identify potential eating and malnutritional issues.

e v i t c A

Good nutrition is a pillar to seniors’ health, quality of life SANDRA GENTLEMAN

Healthy Living

A

s people grow older, good nutrition is critical for quality of life and prevention of the downward spiral of decline in health.

In Canada, it is estimated that more than half of people hospitalized who are over the age of 65 are considered clinically malnourished.

Chronic disease, taking multiple medications, having dental or mouth problems, eating alone, lacking resources for access to healthy foods, and having dietary restrictions can all contribute to a person’s nutritional status that is lacking for optimum health and well being.

A weakened immune system, which leads to increased risk of infections, poor wound healing and muscle weakness that results in falls and fractures can be some results of poor nutrition.

In addition, poor eating habits can lead to further disinterest in meals and lack of appetite. This lack of interest only makes the problem worse.

What is malnutrition?

It may seem straightforward, but there’s more to malnutrition than

simply not having access to food and a diet lacking in nutrients. In reality, it is more complicated than that.

It can have complex causes as a result of a combination of physical, social and psychological issues.

Here are 10 key questions about food and nutrition to consider asking yourself if you are over 65 years old, or if you have a friend/ family member who is elderly. Answering yes to any one of these critical questions indicates an increased risk of poor nutrition.

I have: 1) An illness that

Good nutrition means good life for seniors.

affects what I can eat.

2) Fewer than two meals a day.

3) Few fruits, vegetables or milk products.

4) Three or more

drinks of wine, beer, or liquor daily.

5) Tooth or mouth problems.

6) Not enough money to buy the food I need.

7) Eaten alone most of the time.

8) Three or more different over-thecounter medications daily.

9) Lost or gained 10 pounds in last six months without wanting to.

10) Difficulties in shopping, cooking and/or feeding myself.

This nutritional health checklist is a screening tool for the elderly and offers important information that affects general

health and well being.

How can a loved one assist an elderly person whose health is declining? Ideas such as visiting at mealtimes—not just special occasions, but regular mealtimes— at different times of day can help identify potential eating issues. Are clothes fitting differently and/ or has weight changed unintentionally recently?

Does the medicine cabinet look crowded and have many over-the-counter, plus prescription medications that may be affecting health (and nutrient absorption) in a

negative way?

Are there problems with cuts or wounds that don’t heal, or bruising too easily?

What about dentition and ability to chew and swallow foods adequately for good digestion and absorption? Bowel regularity affects overall nutritional status too. Is chronic constipation or diarrhea something that is a daily problem? Any of the above concerns may be a reason to seek more assistance through local physicians and/or health services.

There are many community resources

available in Port Alberni that can be tapped into for help in guiding a strategy to improve an elderly person’s quality of life.

With the aging population and growing problems of complex health issues, identifying seniors at risk is important to provide the care and service they require for better health.

Next month: more information and practical tips for seniors looking to better their health.

Sandra Gentleman, RD, is a local Registered Dietitian and steward of Canal Beach.

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We are looking for permanenttandsubstitutecarriers! and substitute carriers!

This exciting new program at the Alberni Valley Museum will introduce the art of sewing.

Several different projects will be completed over this six week program: an apron, simple dress and much more. Stephanie Fortin will share her knowledge and passion of sewing with her students in a fun and active way.

Six classes – Saturdays April 25 to May 30 | 1:00pm to 3:00pm $85.00 All materials & supplies included.

Register at the Alberni Valley Museum Contact: 250-720-2523 e-mail: shelley_harding@portalberni.ca REGISTER EARLY AS SPACES ARE LIMITED

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Tuesday, Apr. 07, 2015 - Alberni Valley News

Community Events same time. Spacethemed beverages and snacks, alien photo ops. 19 and over.

Admission by donation of pet food, pet toys, towels, blankets, cash or Canadian Tire money.

SAT. APR. 11 ◆ FASHION FABULOUS, A CENTENNIAL BELLES FASHION SHOW at Echo Centre.

Two shows: 2:30 p.m. and 7:30 p.m. All new costumes/ gowns spanning a century from the Romantic Era to the Roaring 20s. Tix in advance: $20 at Capelli Hair Design, Rollin Art Centre, Boutique Belles Amies. Banquet seating. Refreshments included. FMI: centennialbelles.ca. ◆ JUMP INTO SPRING BUSINESS FAIR will see 27 vendors at Cherry Creek Community Hall from 10 a.m. to 4 p.m.

SUN. APR. 12 ◆ YURI’S NIGHT: WORLD SPACE PARTY

by Alberni Deep Space Port Starfleet chapter takes place at Char’s Landing from 7–9 p.m. Help Char celebrate her birthday with cake at 8 p.m. and raise a few funds for the SPCA at the

SAT. APR. 18 ◆ HOW-TWO FEST at Echo Centre, 10 a.m. to 2 p.m. Come and learn something knew in 45 minutes.

Sessions all begin on the hour and run for 45 minutes or less.

No sign-up necessary.

All ages welcome, and admission is free. ◆ COUNTRY NIGHT WITH BACKSTAGE WHISKEY at Cherry Creek Hall. A fundraiser for FAVAS (Funding Alberni Valley Arts Society). Pre-sale tix only, $20 each from Elite Dance Academy, Re/Max Mid-Island Realty and Port Alberni Pawnbrokers. Doors open 7:30 p.m.

SAT. MAY 2 ◆ LUNCHEON AND BAZAAR by the Order of the Eastern Star

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SUN. MAY 3 ◆ YOUNG PROFESSIONALS OF THE ALBERNI VALLEY (YPAV) hold a grand opening of the Dry Creek Community Garden, Fourth Avenue and Napier Street, 12–2 p.m. Barbecue, garden tours, info on how to get involved. Everyone welcome. FMI: youngprofessionalsav @gmail.com; phone 250-720-7240; facebook.com/ drycreekcommunity garden.

SUN. MAY 31 ◆ SECOND ANNUAL PURINA WALK FOR DOG GUIDES at Blair Park / Kitsuksis Dike.

Registration at 12:15 p.m. (Blair Park), event starts at 1 p.m.

SAT. JUNE 13 ◆ ALBERNI CANAL DOWNWIND CHALLENGE, Stand-up paddling (SUP) event, 1–5 p.m. at Canal Beach.

SAT. OCT. 10 ◆ PORT ALBERNI EUROFEST 2015 is three festivals in one: Schutzenfest at the Black Powder Shooting Range, 10 a.m. to 1

EVERYTHING Expires April 18, 2015

250-723-2951 | 2955 3rd Avenue, Port Alberni, B.C.

You Brew

takes place at the Alberni Valley United Church from 11:30 a.m. - 1:30 p.m.

Admission is $8. FMI contact Deb at 250723-7577.

Tuesday-Friday

Saturday

10:00 am-1:00 pm & 1:45 - 5:00 pm

6103 Cottam Road

ONGOING ◆ BARKLEY SOUNDS CHOIR has started its 15th season and welcomes new members of all ages. Rehearsals are Wednesdays fom 6:45-9 p.m. at the Alberni Valley United Church. For more info call 250-723-7185. ◆ COMMUNITY ARCHIVES at the Alberni Valley Museum is open every Tuesday and Thursday from 10 a.m. to 3 p.m.

Volunteers available to answer questions on local history, help with family records and other research. Phone 250-723-2181, local 267. ◆ FOLK SONG CIRCLE at Fir Park Village every Tuesdsay from 7-9 p.m For more info call Diane at 250-7237945. ◆ ALBERNI VALLEY STARFLEET CHAPTER meets the second Thursday of every

month. At Echo Centre, 6 p.m. For info. call 250-7247293. ◆ FREE DROP-IN at Hilton Centre, 4325 Neill St. On Mondays from 10-11 a.m. For parents of children up to age five. Call 250735-3022. ◆ FUN NIGHT on Friday nights at Legion Branch No. 293, 4680 Victoria Quay.

Starts at 5 p.m. Food available. Nominal admission fee. ◆ ALBERNI VALLEY COMMUNITY BAND meets Wednesdays from 7-9 p.m. in the E. J. Dunn band room. Flutes, saxophones, and brasses are needed but all instruments are welcome. For info: Cory @ 250-723-1285 or Manfred @ 250724-6780.

SONJA DRINKWATER/ALBERNI VALLEY NEWS

Easter at the farm

Rainy weather in the morning didn’t deter families from flocking to Arrowvale Farm and Campground for the annual Easter Egg hunt, which included appearances by Little Bo Peep (below) and the Giant Easter Bunny.

◆ CANCER TRANSPORT: Free travel to cancer related appointments from Port Alberni, to as far away as Victoria, are available through the Canadian Cancer Society and the Freemasons. For info call 250-7230608 or the CCS at 250-724-2419. ◆ Do you have an item for our calendar? (It’s up to groups to update or cancel their own ongoing information) Please contact us at editor@ albernivalleynews.com. www.albernivalleynews.com

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p.m. (free to watch, shooting events are $10); KinderFest at Glenwood Centre, 2–4 p.m., $10 per child. Hotdogs and hot chocolate, games and entertainment; OktoberFest at Glenwood Centre, 7 p.m. to 1 a.m. Cost $25 per person.

Partial proceeds will go towards the formation of a Port Alberni Festival Marching Band. More info TBA.

MINOR SOFTBALL Saturday, April 11 • 10am - 2pm at Echo Field House

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Alberni Valley

The Alberni Valley News Advertiser is published every Tuesday by Black Press Ltd., 4656 Margaret Street, Port Alberni, BC V9Y 6H2 Phone: 250-723-6399 Fax: 250-723-6395 Classifieds: 1-855-310-3535 albernivalleynews.com The Alberni Valley News Advertiser is distributed free to 9,500 households in Port Alberni, Cherry Creek, Sproat Lake and Beaver Creek. The Alberni Valley News Advertiser is Vancouver Island owned and operated.

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Tuesday, Apr. 07, 2015 - Alberni Valley News

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Alberni Valley News - Tuesday, Apr. 07, 2015

Tuesday, Apr. 07, 2015 - Alberni Valley News

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5

1.68kg

2.63lt

2$

99

Eggo Waffles

Simply Orange Juice

1.36kg

915-930gr

Kellogg’s

Minute Maid

Margarine

99

907gr

for

4

2$

LICABL PP

EES EF

4

99

Cheemo

630-640ml

Old Dutch

each

220-240gr

Perogies

Pasta Sauce

4

each

EES EF

Ragu

2.75

$

Cracker Barrel Cheese Slices

400gr

77

2.75

Kraft

Philadelphia Cream Cheese Spread

Cheez Whiz or Singles

7

for

11

Works out to

$

3$

Ground Coffee

275-350gr

160gr or 275-300ml

Works out to

Kraft

Kraft

900gr

11

99

Nabob Coffee Company

1.75lt

PLUS A

907gr

175-200gr

Real Fruit Beverage

Filled Pasta

Pasta Sauce

PLUS A

Cracker Barrel Cheddar Cheese

Five Alive

Olivieri

Olivieri

591ml

Selected, 600gr

Coke, Canada Dry or Sprite

Nestea

Sports Drink

Iced Tea

710ml

695ml

Glass Bottle, 6x237ml

5

3$ for

LICABL PP

88

¢

LICABL PP

88

¢

PLUS A

each

LICABL PP

PLUS A

each

4.49

PLUS A

3

4.49

LICABL PP

EES EF

5

for

99

EES EF

for

3$

EES EF

5

2$

Works out to

$

EES EF

3

99

Works out to

$

PLUS A

1.66lt

3

99

A8 www.albernivalleynews.com

Alberni Valley News - Tuesday, Apr. 07, 2015

Tuesday, Apr. 07, 2015 - Alberni Valley News

Quality Foods an Island Original.

www.albernivalleynews.com A9

www.qualityfoods.com

Prices in effect April 6 - 12 2015

Kraft

Kraft Dinner Macaroni & Cheese

Kraft

Old Dutch

Restaurante Tortilla Chips

Old Dutch

Potato Chips

Arriba Tortilla Chips

255gr

276-384gr

260gr

Imperial

3 Becel

Oil

1lt

5

2$

6

6 a t I l y f o L i A ttle Taste 2$ for

398ml

for

5

Bull’s Eye

3

99

Heinz

Barbecue Sauce

McCain

1lt

10

5$

5

4$

for

Black Diamond

4$ for

Dr. Oetker

Black Diamond

Ultra Thin Crust Pizza

Shredded Cheese

3

4

Casa Di Mama or Panebello Pizza

Cheestrings

340gr

5

3

2$ for

99

Celebrating 100 years of the Coca Cola Bottle!

Leclerc

Celebration Cookies 240-270gr

99

Leclerc

336gr

Quatro Cookies

Beverage

Oats

1.36lt

750gr-1.1kg

700-750gr

for

SunRype

Rogers

Rogers

2

3

4

99

99

99

for

4

2$

LICABL PP

for

You Could win a 1940’s replica Coca-Cola Cooler!

Single Serve Coffee Cups

126-132gr

144’s

5

2$

99

Melitta

Red Rose

Powerade

Vitamin Water

Frozen Fruit

300gr

2

Five Grain Granola

5

2$

99

395-450gr

Orange Pekoe Tea

Snowcrest

5

2

99

EES EF

5

4$ Family Classic Frozen Dessert

525-550gr

340-400gr

796ml

334-360gr

Breyers

368-439gr

Tomatoes

700-900gr

for

Tomato Ketchup

425ml

for

Honey Bunches of Oats Cereal

Shreddies or Spoon Size Shredded Wheat

540ml

2$

77

Post

Post

Post

Honeycomb, Sugar Crisp or Alpha-Bits Cereal

PLUS A

Heinz

7

4

99

LICABL PP

Unico

Beans, Chick Peas or Lentils

3$ Beans

2

99

for

for

Unico

5

1.68kg

2.63lt

2$

99

Eggo Waffles

Simply Orange Juice

1.36kg

915-930gr

Kellogg’s

Minute Maid

Margarine

99

907gr

for

4

2$

LICABL PP

EES EF

4

99

Cheemo

630-640ml

Old Dutch

each

220-240gr

Perogies

Pasta Sauce

4

each

EES EF

Ragu

2.75

$

Cracker Barrel Cheese Slices

400gr

77

2.75

Kraft

Philadelphia Cream Cheese Spread

Cheez Whiz or Singles

7

for

11

Works out to

$

3$

Ground Coffee

275-350gr

160gr or 275-300ml

Works out to

Kraft

Kraft

900gr

11

99

Nabob Coffee Company

1.75lt

PLUS A

907gr

175-200gr

Real Fruit Beverage

Filled Pasta

Pasta Sauce

PLUS A

Cracker Barrel Cheddar Cheese

Five Alive

Olivieri

Olivieri

591ml

Selected, 600gr

Coke, Canada Dry or Sprite

Nestea

Sports Drink

Iced Tea

710ml

695ml

Glass Bottle, 6x237ml

5

3$ for

LICABL PP

88

¢

LICABL PP

88

¢

PLUS A

each

LICABL PP

PLUS A

each

4.49

PLUS A

3

4.49

LICABL PP

EES EF

5

for

99

EES EF

for

3$

EES EF

5

2$

Works out to

$

EES EF

3

99

Works out to

$

PLUS A

1.66lt

3

99

A10 www.albernivalleynews.com

Tuesday, Apr. 07, 2015 - Alberni Valley News

Deli & Cheese

Freybe

Continental

Traditional Irish Smoked Ham

1

Soft Cheese 125-150gr

Bottom Round

1

99

5

99

99

Per

100 gr

Per

100 gr

4 Pack Pepperoni Sticks

1

•Andean Quinoa •Fruit •Beet •Red Potato with Dijon

3

49

Served Hot & Fresh

Medium Salad

Grimm’s

Grimm’s

Lyona, Beer, Summer Sausage or Ham Sausage with Garlic

99

per 100gr

10 Piece California & Dynamite Rolls

Dinner for Four

45

95

12

99

1

99

Egg Roll

5

99

27 Piece Party Tray

Available at select stores only.

2

Boursin

Authentic Smoked Beef

9 Piece Spicy Shrimp Rolls

699 499

Seafood • Quality Foods

99

Fresh

Fresh

Ahi Tuna

Halibut Steaks

3

Per

99

100 gr

per 100gr

Frozen or Previously Frozen

Fresh

Snapper Fillets Scotch Mints

49

1

29

Per

100 gr

2

49

100 gr

Quality Fresh

¢

41/50 Size

Per

Sweet Treats Jelly Beans 600gr

Cooked White Tiger Prawn Tails

Quality Fresh

Organically Yours

Cocoa Dusted Chocolate Covered, 250gr

200gr

Sweet Treats Almonds

2

99

per 100gr

Raw Hulled Pumpkin Seeds

3

99

3

99

Alberni Valley News - Tuesday, Apr. 07, 2015

Ranger Cookies

www.albernivalleynews.com A11

Bakery

Large Kaiser Buns

Selected

White or 60% Whole Wheat Bread

5

99

for

Old Fashioned Donuts

Raisin Bran Muffins

3 Country Harvest

Bread

4

99

99

6 pack

8 pack

Vanilla Slice

Double Layer

Silver Hills

Strawberry Truffle Cake

Sprouted Whole Grain Bread

Selected, 675gr

8” Bumbleberry Pie

2

99

5

4$

1

99

Selected, 430-615gr

5

for

9

2$ for

5

2$

99

6

2$

for

Quality Foods • Taste for Life Wolfgang Puck

Popcorn Indiana

Lifeway

All Natural Popcorn

Organic Soup

156-220gr

398ml

Mighty Leaf Tea

Kefir Cultured Milk Smoothie

Whole Leaf Pouches 15’s

946ml

4

6

2$

2$

for

for

Organicville

for

Glutino

Trueblue or Trueblack

Selected, Assorted Sizes

1.36lt

Gluten Free Products

Gluten Free Organic Vinaigrette

5

2$

7

Cocktail

Scrub Free

Easy Off

Mildew or Soap Scum Remover 950ml

LICABL PP

EES EF

3

4

99

99

PLUS A

236ml

Household Royale

Tiger Towel

400gr or 475ml

2

for

Royale

Oven Cleaner

99

5

2$

77 Bathroom Tissue

6’s

3

99

5

99

5

12-24’s

99

A12 www.albernivalleynews.com

Tuesday, Apr. 07, 2015 - Alberni Valley News

Drop in between 4:00 & 6:00 PM for a fresh

NEW APPY SPECIAL!

Awesome April Offerings

99

¢

4

99

7

2$ for

Per

LB

Jonagold Apples

2.18 per kg

69

¢

Vancouver Island “Hot House”

Mini Cucumbers

2lb bag

88

¢

Taylor Farms

Romaine Hearts 3 pack

4” Premium Basket Stuffers

11

7

99

for

Per

LB

LB

4.39 per kg

Snap Top Carrots

1.52 per kg

1

99

Mexican “Medium”

LB

Fresh Broccoli Crowns

California “Bolthouse”

Zucchini Squash

Per

California “Premium”

Per

1.94 per kg

Per

LB

California “Cara Cara”

Red Navel Oranges 4.39 per kg

Natural Organics

Gerbera Bouquet

2$

1

99

Washington “Premium”

Mexican Grown

Organic Grape Tomatoes

1 pt clamshell

6

2$ for

California Grown

Organic Baby Cut Carrots 1lb bag

4

2$ for

B.C. Grown “Hot House”

Organic Long English Cucumbers

7 DAYS OF SAVINGS - April 6 - 12 MON.

TUES.

WED.

THUR.

FRI.

SAT.

06

07

08

09

10

11

WE RESERVE THE RIGHT TO LIMIT QUANTITIES

SUN.

12

“Photos for presentation purposes only”

Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave.

752-9281 723-3397 468-7131 954-2262 287-2820 (604)485-5481

customerservice@qualityfoods.com

Nanaimo – Beban Plaza – 2220 Bowen Rd. Nanaimo – Harewood Mall – 530 5th St. Nanaimo – Northridge Village – 5800 Turner Rd. Comox Valley – 2275 Guthrie Rd. Courtenay - 1002 -2751 Cliffe Avenue Westshore – 977 Langford Parkway

758-3733 754-6012 756-3929 890-1005 331-9328 (778)433-3291

www.qualityfoods.com

2

99

www.albernivalleynews.com A13 www.albernivalleynews.com

Alberni Valley Apr 7, 2015 Alberni ValleyNews NewsTueday, - Tuesday, Apr. 07, 2015

Your community. Your classifieds.

TOLL FREE

$1999

plus tax

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INFORMATION

DRIVERS WANTED

AZ, DZ, 5, 3 or 1 w/ Airbrake • Guaranteed 40hr. Work Week & Overtime • Paid Travel & Lodging • Meal Allowance • 4 Weeks Vacation • Excellent Benefits Package

Advertise in the 2015 Vancouver Island Visitor Magazine Please call Annemarie 1.800.661.6335 or email: ďŹ sh@blackpress.ca

Must be able to have extended stays away from home. Up to 6 months. Must have valid AZ, DZ, 5, 3 or 1 with airbrake license and have previous commercial driving experience.

Apply at:www.sperryrail.com, careers & then choose the FastTRACK Application.

FIREARMS SAFETY Courses offered and firearms purchased by Certified Instructor Terry Lee (250)723-9768.

PERSONAL SERVICES

FREE!

In the Alberni Valley News!

PERSONAL SERVICES

DRIVERS/COURIER/ TRUCKING

CALL FOR ENTRIES 13TH ANNUAL Kitty Coleman Woodland Art & Bloom Festival.

Fine Art and Quality Crafts Juried Show.

Presented in a spectacular outdoor setting May 16, 17 and 18 Applications for Artisans are available at woodlandgardens.ca 250-338-6901

UsedAlberni.com

(99¢ extra lines) Runs till it sells, up to 8 weeks

COMMUNITY ANNOUNCEMENTS COMING EVENTS

BONUS! We will upload your ad to

Private Party Merchandise Ad 1" PHOTO + 5 LINES

Ask us for more info.

MERCHANDISE FOR SALE

REAL ESTATE

FINANCIAL SERVICES

MISCELLANEOUS WANTED

FOR SALE BY OWNER

GET BACK ON TRACK! Bad credit? Bills? Unemployed?

Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com

LOOKING FOR Whale bones, glass fishing floats & old anchors Please call (250)7236191.

TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income.

Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

RENTALS SUITES, UPPER PORT ALBERNI- 3 bdrm upper suite, W/D, no pets or parties. Refs a must. $950. + utils.

Available now. Call (250)723-7519.

NEW TO YOU

TRANSPORTATION

TIRES & rims, (4), for Dodge Neon, 195-50-R 16, $120. Oil pan & gasket, new in box for 2.0L Dodge, $50. Leave msg 250-723-4377.

REAL ESTATE FOR SALE BY OWNER 15 ACRES- 5 bdrms, 3 bathroom house- barns. Call (250)723-7131.

2 STOREY 3 bdrm, lrg deck, shed and fenced yard, close to shopping and schools. $169,000. (250)723-2800.

VICTORIA: CONDO; 2 bdrm, insuite laundry, small pet allowed. Adult building 45+.

Ideal location to amenities.

Well maintained. $164,500.

Call to view (250)679-2129 or (250)668-5902.

2005 JAYCO Travel Trailer25’, sleeps 6. Front bdrm has queen-sized bed, slide out. $8500. (250)720-9871.

TRUCKS & VANS

RENTALS APARTMENT/CONDO

HELP WANTED

PIONEER TOWERS. Senior 55+. N/S. Studio $350. 1-bdrm $420. Call (250)724-2013.

HELP WANTED

FINANCIAL SERVICES

DUPLEXES/4PLEXES $685+ UTIL’S- Bright 2 bdrm apt in a quiet senior 55+ 4-plex. F/S, W/D hook-ups, large kitchen, front & back balconies.

On bus route near Echo Centre+ North Island College. N/S, Pet ok. 4197 Kendall, Call (250)724-5357 or by email: hlportal@gmail.com

BUSINESS OPPORTUNITIES

Manager of Environmental Services

LEASE: RESTAURANT @ the Howard Johnson Hotel, Liquor Store & Pub across from Ford Dealership, Alberni Inlet & Marina. Seating 250, Bar, Patio, Bistro, Kitchen & Coolers Incl. 250-724-2900.

ALL YOU NEED IN PRINT AND ONLINE

RECREATIONAL VEHICLES FOR SALE

The Alberni-Clayoquot Regional District is situated in the heart of Vancouver Island with one of the most dramatic and majestic landscapes.

The office is located in Port Alberni, which offers quality affordable housing and world class recreation and outdoor opportunities. Members of the Regional District include the municipalities of Port Alberni, Tofino, and Ucluelet, the first nations of Huu-ay-aht, Uchucklesaht and Yuułu+ił+ath and six electoral areas.

-

bcclassiďŹ ed.com

#(%#+Ă–#,!33)&)%$3 Ă– $BMM

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

DEATHS

DEATHS

JOOE MALLON

JJohannes oh oh (Joe) Franciscus Mallon passed away on M March 24, 2015 in the arms M of his loving family at o Westhaven.

W He was born on March 22, H 1932 in Hilversum, Holland 1 to Willem and Henderieka Mallon, the youngest of Ma eight eig ei g children.

Predeceased Pred Pr ede e by his parents Willem Will Wi llem em and a Henderieka Mallon, brothers Cor, Bill and Tony and his sister Henny.

Survived by his loving wife of almost 62 years, Elsie, his daughter Sandra (Jim) Forsyth their sons Adam, and Jeff (Robin) and their two children Ashlyn and Brook. He is also survived by his granddaughter Christine. His brother Hank and two sisters Anne Reid and Christina Mallon as well as numerous nieces and nephews.

A celebration of his life will be held at the First Baptist Church on Cherry Creek Road on Friday, April 10th at 1:00 p.m. with Pastor Bill Cottrill officiating.

In lieu of flowers a donation to Westhaven for residents’ comfort would be greatly appreciated.

CONNECTING BUYERS AND SELLERS

bcclassiďŹ ed.com

NEXCAR

The Alberni-Clayoquot Regional District is looking for a highly motivated, energetic individual grounded with local government experience to become a key member of a management team that is focused on providing quality local government services.

S a l e s lt d

DEALER #31178

Reporting to the CAO, the Manager of Environmental Services will be responsible for the planning, development, operation, and maintenance of the regional districts public works; this includes water systems, two landfills, recycling services, trails and parks and occupational health and safety. The position oversees capital works projects within the department.

The department consists of four full time employees, seasonal employees and various contract services.

250-724-3221

F E AT U R E D V E H I C L E 2012 Dodge Grand Caravan SXT Full Stow & Go Used Vehicle Price

STK# 5436B

$16,980**

The ideal candidate for this position will have extensive experience in all aspects of the administration and management of public works and the ability to adapt quickly to departmental demands.

The preferred candidate will have a diploma or certificate in Civil Engineering or Certified Engineering Technologist, however those possessing a combination of similar training and experience will be considered. In addition, experience at the senior management level is required; certification under Project Management and Local Government are a definite asset. The successful candidate will have proven leadership and organizational skills, strong oral,written and interpersonal communication skills. Have the ability to maintain effective working relationships with staff, citizens, business, regional and neighbouring local governments, and other agencies and organizations.

This exempt position offers an attractive salary and comprehensive benefits package as well as support for continued career and professional development. Please refer to our website at www.acrd.bc.ca for further information on Regional District Services and a full job description.

How to apply: Please send your resume in confidence to: Russell Dyson, CAO Alberni-Clayoquot Regional District 3008 Fifth Avenue, Port Alberni, BC V9Y 2E3 Fax: 250 723-1327 E-mail: rdyson@acrd.bc.ca Phone: 250 720-2705

2001 Chevrolet Impala LT Full Leather and Power Group Used Vehicle Price

STK# 5411A

$2,980**

2006 Kia Sedona Ex / Luxury Package Full Leather and Power Group Used Vehicle Price

STK# 5417

$7,980**

2004 Mercedes Benz-MClass AWD Full Leather and Power Group Used Vehicle Price

STK#

$11,980**

2006 Chevrolet Silverado 2500 LTD 4x4 Crewcab Full Power Group, Tow Package Used Vehicle Price

STK# 5340

$12,980**

WE SPECIALIZE IN PRE-OWNED CARS & TRUCKS.

www.nexcarsales.com 3990 10th Ave, Port Alberni

The deadline to submit your application is 4:30 pm on Friday, April 17, 2015.

We thank all applicants in advance for their interest, however; only those under consideration will be contacted.

2007 FORD Ranger FX4, ext cab, 4.0 L, Auto, 4x4, tow pkg, mounted metal tool box, box liner. 102,000 km. Orig cost $33,000 asking $14,300. Immaculate! Call 250-735-2707.

Your Community, Your ClassiďŹ eds.

Call 1-855-310-3535 www.bcclassiďŹ ed.com

6859507

8PSE "ET 4UESDAYĂĽ ĂĽPM %JTQMBZ "ET -ONDAYĂĽ ĂĽPM 4UESDAYĂĽ%DITIONĂĽ 8PSE "ET -ONDAY ĂĽ ĂĽAM

SELL YOUR STUFF!

TRUCKS SUVS VAN CARS

4HURSDAYĂĽ%DITIONĂĽ

fax 250.723.6395 email classified@albernivalleynews.com

6895428

!LBERNIĂĽ 6ALLEYĂĽ.EWS

1-855-310.3535

A14 www.albernivalleynews.com

Tuesday, Apr. 07, 2015 - Alberni Valley News

Lost dog means broken hearts at home LORI WELBOURNE

A Brighter Note

do, but they kept on racing. We followed the trail up and around, anticipating they’d reappear, but they didn’t.

Sticking to the route, we finished the hike and headed the two blocks to my house imagining they must have found their way home as they’ve done in the past. Lola was waiting there, but

Charlie was not.

“Don’t worry,” Karen said. “He knows his way. Remember that time this happened before and he got himself home?”

After letting my kids know that Charlie was missing and to listen for him, I ventured back into the woods with no success. My husband left work early and along

ACROSS 1. Indicates before 4. Printed from a plate 10. Brain activity test 11. Wading birds 12. Atomic #18 14. Writer Tan 15. Tear 16. An unfortunate accident 18. Send out rays 22. Emphasize 23. Genetic throwback 24. A large and noisy party 26. With reference to 27. Mild yellow Dutch cheese 28. Aoudad 30. 100 = 1 tala in W. Samoa 31. Military mailbox

To solve a Sudoku puzzle, every number 1 to 9 must appear in: • Each of the nine vertical columns • Each of the nine horizontal rows • Each of the nine 3 x 3 boxes

5. Italian crooner Perry 6. Syringe 7. Articles fit to eat 8. Replace spent bullets 9. International metal polish 10. New Mexico artist town 11. Elf (Brit.)

12. Glowing gas element 14. Break suddenly 15. Blue colored 18. Br. children’s author Blyton 20. Limicoline bird 24. Burn plants 26. Gulf of, Aegean Sea inlet than row, ox.

Today’s Answers

Today’s Solution

no

34. No. Saudi Arabian desert 36. Constitution Hall is HQ 37. Scree (plural) 39. Apple, pear, quince 40. Religious song 41. 17th Hebrew letter 42. Attached at the base 48. Reflexive form of one 50. Carbolic acid 51. Worldly rather than spiritual 52. Worked for income 53. A Loloish language 54. One point E (clockwise) of due N 55. Common college degree 56. Of cadmium 58. East by north 59. Delightful surprises 60. Color

Last Week’s Answers

Last Week’s Answers

33. Member of U.S. Navy 35. Having physical sensation 36. Colors clothes 38. Plural of 33 down 39. Grouped by twos 41. Fence bar 43. Cherry brandy 44. Pixies 46. Canadian flyers 48. Emit coherent radiation 50. Lot 51. Area units 52. Russian space station 53. Tools for holes 57. 5th sign of the zodiac a Sudoku puzzle, mber 1 to 9 ear in: f the nine vertical columns f the nine horizontal rows f the nine 3 x 3 boxes

‘We cried ourselves to sleep that rainy night, worried sick over our sweet furry boy.’

Facebook Thursday night.

A little boy also said he saw a small white dog that looked like Charlie running down McIver. When I asked him when that was he said “tomorrow.”

We continued to search in the woods and on the streets, as did so many of the incredibly helpful people in our neighbourhood and beyond. But now, a whole week later, we still haven’t a clue as to what happened to our precious pup, and the hollow feeling of distress is all consuming.

As each day passes our feelings of hopefulness are replaced with helplessness.

We did everything that was recommended and more. I even looked into hiring a pet detective with a Bloodhound, but because Charlie didn’t use anything that would specifically have only his scent attached, that option wasn’t available to us.

All we can do now is continue to look a few times a day, keep the word out and hope he’s alive, trying to make his way home, or being taken care of by someone who hasn’t reported him yet.

Our family has been struggling emotionally, but my extreme feelings of guilt have been overwhelming.

Why did I let our dogs off leash? Why didn’t I have a pet tracker device on them?

The answer to the first question is that unless a dog needs to be contained, most people let their pets run gleefully free in the woods while walking behind.

Continued / A16

Crossword

Sudoku

Remember no number can occur more than once in any row, column or box.

with Sam and Daisy and my best friend, Kari, we took turns continuing the search, discovering nothing.

I called the SPCA, Dog Control, all the veterinary clinics and put ads on local media sites as well as Facebook. Hundreds of kind people shared the post to spread the word and as the hours ticked by we started

32. Dove sounds 34. Int’l relief organization

Five and a half years ago my family and I fell in love with a pair of brother and sister Cockapoo puppies that we excitedly brought home. The male was blonde, like our son, and the female was honey, like our daughter. The kids named them Charlie and Lola, the names the children almost got instead of Sam and Daisy.

On Monday, March 23 I lost sight of our beloved pets down

by Powers Creek in Glenrosa, West Kelowna.

I’d been hiking with them in the woods behind Last Mountain Park like I’ve done hundreds of times when the energetic pair heard a bird or something and whipped up the hill. My friend and I whistled and called their names, expecting them to circle back like they typically

to panic.

What if he’d gone the wrong way and was hopelessly lost in the forest? What if a wild animal had attacked him?

We cried ourselves to sleep that rainy night, worried sick over our sweet furry boy. As soon as it was light enough in the morning we took Lola and continued our search, laying out worn pieces of clothing and blankets that carried our scent along with bowls of water in the trails where I lost him.

Over the next several days we put up hundreds of flyers and shed countless tears as we searched for Charlie who is tagged, tattooed and neutered. And then a young lady said she saw him four blocks from our house on McIver and McRae Road Wednesday afternoon. She hadn’t realized he was lost so she didn’t try to coax him over. “Wish I’d seen this post then,” she wrote on

DOWN 1. Female peafowl 2. Return to custody 3. Citizen of Cairo 4. What was that?

5. Gardens in fishbowls 6. Cause to be or to become 7. Civic or Accord 8. Chicories 9. Set of data 12. Fan-based music awards 13. Wealthy 17. __-fi: “Star Trek” genre 19. Helped 20. Blue Nile source (alt. sp.)

21. Starch wheat

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Alberni Valley News - Tuesday, Apr. 07, 2015

www.albernivalleynews.com A15

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Lost dog

Tuesday, Apr. 07, 2015 - Alberni Valley News

Regatta supports lake’s marine patrol SUSAN QUINN

From / A14

ALBERNI VALLEY NEWS

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SUSAN QUINN/ALBERNI VALLEY NEWS

Alberni-Clayoquot Regional District director Penny Cote, second from right, accepts a cheque for $1,000 from the Sproat Lake Regatta Association’s Joe Van Bergen, left, Greg Steel and Pat Nass for the Sproat Lake Marine Patrol.

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The Sproat Lake Regatta has donated $1,000 toward keeping the Sproat Lake Marine Patrol operating.

The Sproat Lake Marine Patrol has been operating for about 13 years, offering assistance to Alberni Valley and tourist boaters at the boat ramp.

The patrol, made up of students, visits schools to promote the “Kids Don’t Float” boat safety program, talk about personal flotation devices (PFDs) and with older grades as well as boaters on the lake, the hazards of drinking and boating.

In a November 2014 referendum, people in the Alberni-Clayoquot Regional District voted to keep the marine patrol and create a service area to fund it, switching from a grant-based system.

This will ensure the ACRD can tax the service area for up to $30,000 to keep the marine patrol in operation.

“But we’ve received

❆

Charlie and Lola were at their happiest doing just that. The answer to the second is that I’d never heard of such a thing until recently. I’ll certainly be ordering a pet tracker device now.

Sam and Daisy are only 14 and 11 years old, far younger than I was when I first experienced significant loss. I suppose they’re learning what we all experience in life— that grief won’t kill us and it is safe to feel sad.

If we never see Charlie again, our sorrow and heartache will eventually transition to all the amazing and loving memories we have of him.

But if we’re lucky enough to find our glorious guy alive and well, his four people and one sister will be elated and grateful beyond words.

Come home, Charlie.

Please come home.