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GOLDSTREAM Fire fight
Couple’s Bear Mountain home goes up in flames Page A3
NEWS GAZETTE
NEWS: Police on manhunt for jogger’s attacker /A2 SPORTS: Young swim leader builds school club /A18 ARTS: Cougar Annie Tales comes to Metchosin /A22
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Friday, March 6, 2015
www.goldstreamgazette.com
Metchosin Fire Chief Stephanie Dunlop twirls empty fire hoses like skipping ropes to demonstrate one of the workouts firefighters do as part of their fire fit program. Arnold Lim/News Gazette staff
Fitness means safety for firefighters, community Members of the Metchosin Fire Department are undertaking a healthy new regime for themselves Arnold Lim News Gazette staff
Metchosin’s fire hall is undergoing a transformation. The longstanding hall isn’t being renovated and there are no
immediate plans for any upgrades, but many of the nearly 40 volunteer firefighters and staff manning the hall are undergoing changes to themselves. A new fire fitness program aimed at increasing the overall health of its membership has
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been embraced by the Metchosin Fire Department. “(Some fire halls) have reduced sick time drastically because of this,” says Fire Chief Stephanie Dunlop. “It’s been a great change and
(we’ve seen) great buy-in from everyone. I now get to the gym every single day; before, it wasn’t a priority for me.” Dunlop says one of the most common causes of firefighter death is heart attack on a fire
scene, an issue exacerbated for the non-career members volunteering at hundreds of departments around Canada and the U.S. PlEASE SEE: Firefighter fitness, Page A6
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